Search results for ""Author Analayo""

Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared. To prepare for these, we need to learn how to skilfully face illness and passing away. A source of practical wisdom can be found in the early discourses that record the teachings given by the Buddha and his disciples.The chief aim of this book is to provide a collection of passages taken from the Buddha's early discourses that provide guidance for facing disease and death. The present anthology focuses on the theme of compassion, and is concerned with anukampa: compassion as the underlying motivation in altruistic action. The book combines translations of Buddhist Sanskrit discourse from the Chinese original, with introductions that explain the basic message, clarify terminology and ideas contained in the discourse, and draw out some of their practical implications.

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Analayo outlines how to meditate on emptiness, according to early Buddhism. His presentation is geared to practical concerns, something that the reader can put into practice when sitting on the cushion, with an appendix giving a translation of the key discourses from the Pali and Chinese. This brings out an aspect of early Buddhism so far fairly neglected, providing an important perspective on emptiness as a form of meditation in relation to later developments, and is a practical companion to his bestselling book: Satipatthana.

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Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background. In the first six chapters Analayo presents practical instructions comparable to his Satipatthana Meditation: A Practice Guide. The remaining chapters contain his translations of extracts from the early Chinese canon. With his accompanying commentary, these help the practitioner appreciate the early Buddhist perspective on the breath and the practice of mindfulness of breathing. Analayo presents his understanding of these early teachings, arising from his own meditation practice and teaching experience. His aim is to inspire all practitioners to use what he has found helpful to build their own practice and become self-reliant. The book is accompanied with freely downloadable audio files offering guided and progressive meditation instructions from the author.

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As mindfulness is increasingly being embraced in the contemporary world as a practice that brings peace and self-awareness, Bhikkhu Analayo casts fresh light on its earliest sources in the Buddhist tradition.

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