Search results for ""Author Aaron Alexander""
University of Toronto Press Planning Politics in Toronto: The Ontario Municipal Board and Urban Development
The Ontario Municipal Board is an independent provincial planning appeals body that has wielded major influence on Toronto's urban development. In this book, Aaron A. Moore examines the effect that the OMB has had on the behavior and relationships of Toronto's main political actors, including city planners, developers, neighbourhood associations, and local politicians. Moore's findings draw on a quantitative analysis of all OMB decisions and settlements from 2000 through 2006, as well as eight in-depth case studies. The cases, which examine a variety of development proposals that resulted in OMB appeals, compare the decisions of Toronto's political actors to those typified in American local political economy analyses. A much-needed contribution to the literature on the politics of urban development in Toronto since the 1970s, Planning Politics in Toronto challenges popular preconceptions of the OMB's role in Toronto's patterns of growth and change.
£55.79
University of Notre Dame Press The Political Thought of David Hume
Aaron Alexander Zubia argues that the Epicurean roots of David Hume's philosophy gave rise to liberalism's unrelenting grip on the modern political imagination.Eighteenth-century Scottish philosopher David Hume has had an outsized impact on the political thinkers who came after him, from the nineteenth-century British Utilitarians to modern American social contract theorists. In this thorough and thoughtful new work, Aaron Alexander Zubia examines the forces that shaped Hume's thinking within the broad context of intellectual history, with particular focus on the ancient Greek philosopher Epicurus and the skeptical tradition.Zubia argues that through Hume's influence, Epicureanismwhich elevates utility over moral truthbecame the foundation of liberal political philosophy, which continues to dominate and limit political discourse today.
£52.20
Little, Brown & Company The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
Aaron Alexander, host of The Align Podcast, delivers the first book to make easy performance trend that is taking top athletes, fitness junkies and longevity medicine practitioners by storm. The Align Method is a way to level up your fitness while age-proofing your body, using movement techniques inspired by yoga, martial arts, chiropractics and more. In 30 days of mindful alignment, readers gain massive long-term health benefits, toned muscles, a faster metabolism, reduced anxiety, better sexual performance and increased energy. This 30-day plan centres on 5 daily optimisations that can easily be integrated into a workout, mindfulness practice, or just daily life:*floor sitting * hanging * hip-hinging * spine stacking * nose breathing These small adjustments can help reinforce messages of strength and well-being at a cellular and a hormonal level, guaranteeing increased physical health. Longevity medicine and exercise is a growing trend with audiences that range from fitness enthusiasts, bio hackers and the ageing - everyone has a way into the topic.
£22.00
Little, Brown & Company The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
£14.99
