Search results for ""author sam"

The Stronger Sex, a study of the women in the fiction of Lawrence Durrell, argues that Lawrence Durrell envisioned a new woman, self-confident, free of male domination, and able to serve, direct, and protect her dependent man. Durrell's modern twentieth- /twenty-first-century woman is the center of what Durrell envisions as the new "couple"-woman dependent upon man for completion and man dependent upon the centrality of woman for the essential wisdom and direction and meaning in his life. Far from being a mere follower of D. H. Lawrence, as many have claimed, Durrell came to insist that man must first cede to woman both the personal and social power and freedom which he has throughout history denied her. Only in this way, suggests Durrell, can modern man both find himself and save himself and so discover and fulfill his own being. Thus, all of Durrell's women are the saviors of the lost men who must come to them for human completion. From the women of the early works, such as Panic Spring, The Pied Piper of Lovers, The Black Book, and The Dark Labyrinth, to the Justines, Melissas and Cleas of the Alexandria Quartet, the Benedictas and Iolanthes of The Revolt of Aphrodite, the Constances and Livias of The Avignon Quintet, and Cunegonde of Caesar's Vast Ghost-all of Durrell's lost and ever inadequate men must ultimately find themselves and the meaning of their lives in the women who complete them. Then, paradoxically, and only then, can these same men provide the security, direction, and protection for which their women so desperately search. Thus, in the "couple" both man and woman are completed in their mutual dependence and final self-discovery. The study refers often to the works of previous biographers of Lawrence Durrell: Ian MacNiven, Richard Pine, and Gordon Bowker.

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People who helped exterminate Jews during the shoah (Hebrew for "holocaust") often claimed that they only did what was expected of them. Intrigued by hearing the same response from individuals who rescued Jews, David R. Blumenthal proposes that the notion of ordinariness used to characterize Nazi evil is equally applicable to goodness. In this provocative book, Blumenthal develops a new theory of human behavior that identifies the social and psychological factors that foster both good and evil behavior. Drawing on lessons primarily from the shoah but also from well-known obedience and altruism experiments, My Lai, and the civil rights movement, Blumenthal deftly interweaves insights from psychology, history, and social theory to create a new way of looking at human behavior. Blumenthal identifies the factors - social hierarchy, education, and childhood discipline - that shape both good and evil attitudes and actions. Considering how our religious and educational institutions might do a better job of encouraging goodness and discouraging evil, he then makes specific recommendations for cultivating goodness in people, stressing the importance of the social context of education. He reinforces his ideas through stories, teachings, and case histories from the Jewish tradition that convey important lessons in resistance and goodness. Appendices include the ethical code of the Israel Defense Forces, material on non-violence from the Martin Luther King, Jr., Center, a suggested syllabus for a Jewish elementary school, and a list of prosocial sources on the Web, as well as a complete bibliography. If people can commit acts of evil without thinking, why can't even more commit acts of kindness? Writing with power and insight, Blumenthal shows readers of all faiths how we might replace patterns of evil with empathy, justice, and caring, and through a renewed attention to moral education, perhaps prevent future shoahs.

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There are ninety thousand registered dams in the United States, fifty thousand of them classified as “major.” Nearly all of this infrastructure was built during a forty-year period, from 1932 to 1972, in an era of public investment and political consensus that seems inconceivable today. These incredible structures—sometimes called the American Pyramids—helped the country rebound from the Great Depression, brought water and electricity to enormous reaches, helped win World War II for the Allies, and became the basis for decades of prosperous stability.At the Base of the Giant’s Throat dives into the history of dam-building in the United States as natural waterscapes have been replaced with engineered environments and the bone-dry West became America’s produce aisle. From the Folsom Powerhouse cranking sixty-hertz alternating current in the 1890s to the iconic Hoover Dam and the gargantuan Grand Coulee Dam, Anthony R. Palumbi lays out how dams and water projects changed the North American continent forever and laid the groundwork for an age of unprecedented prosperity. He also describes how institutional complacency corrupted the ethos of public power and public works—and how the influence of rich landowners undermined the credibility of that ethos. Palumbi shows how our nation’s ability to cope with natural disasters has been fatally compromised by underinvestment in decaying infrastructure. He argues that a livable future demands investment on a scale few Americans currently grasp. To win that future we must interrogate the history of our most vital public works: the dams, canals, and levees helping to channel life’s most precious molecule.At the Base of the Giant’s Throat tells the story of America through its water, sweeping across five hundred years of history, from the swashbuckling exploits of French colonist Samuel de Champlain to the nightmarish urban flooding of Hurricane Katrina and Hurricane Sandy.

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NEW YORK TIMES BESTSELLER - 'A meditation on sense-making when there's no sense to be made, on letting go when we can't hold on, and on being unafraid even when we're terrified.' LUCY KALANITHI 'Belongs on the shelf alongside other terrific books about this difficult subject, like Paul Kalanithi's When Breath Becomes Air and Atul Gawande's Being Mortal.' BILL GATES NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE London-born Kate Bowler, a thirty-five year-old professor at the school of divinity at Duke, had finally had a baby with her childhood sweetheart when she began to feel jabbing pains in her stomach. She lost thirty pounds, guzzled antacid, and visited doctors for three months before she was finally diagnosed with Stage IV colon cancer. As Kate navigates the aftermath of her diagnosis, she pulls the reader into her life and her history – affectionately filled with a colourful retinue of friends, mega-church preachers, parents, and doctors – and shares her irreverent, laser-sharp reflections on faith, friendship, love, and death. She wonders why suffering makes her feel like a loser and explores the burden of positivity. Trying to relish the time she still has with her son and husband, she realizes she must cure her habit of ‘skipping to the end’ and planning the next move. An historian of the American Prosperity Gospel (the creed of the megachurches that promises believers a cure for tragedy, if they just want it badly enough) Kate finds that she craves these same 'outrageous certainties'. Why is it so hard to surrender when she knows there are no spiritual guarantees? In Everything Happens for Reason we encounter one of the talented, courageous few who - like Paul Kalanithi - can articulate the grief we feel as we contemplate our own mortality.

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The Irish do death differently.Funeral attendance is a solemn duty - but it can also be a big day out, requiring sophisticated crowd control, creative parking solutions and a high-end sound system. Despite having the same basic end-of-life infrastructure as other Western countries, Irish culture handles death with a unique blend of dignified ritual and warm sociability.In Sorry for Your Trouble, Ann Marie Hourihane holds up a mirror to the Irish way of death: the funny bits, the sad bits, and the hard-to-explain bits that tell us so much about who we are. She follows the last weeks of a woman's life in hospice; she witnesses an embalming; she attends inquests; she talks to people working to prevent suicide; she follows the team of specialists working to locate the remains of people 'disappeared' by the IRA; and she visits some of Ireland's most contested graves. She also explores the strange and sometimes surprising histories of Irish death practices, from the traditional wake and ritual lamentations to the busy commerce between anatomists and bodysnatchers. And she goes to funerals, of ordinary and extraordinary people all over the country - including that of her own father. 'I had joined a club,' she writes, 'the club of people who have lost someone very close to them.' And then, with her family, she sets about planning a funeral in the middle of a pandemic.Sorry for Your Trouble sheds fresh, wise and witty light on a key pillar of Irish culture: a vast but strangely underexplored subject. Rich, sparkling and eye-opening, it is one of the best books ever written about Irish life.___________________________'A beautiful, insightful reflection on a very, very peculiar country's approach to the oddest experience of them all' RYAN TUBRIDY'Hugely moving and illuminating. All of life, somehow, is here' TANYA SWEENEY, IRISH INDEPENDENT'Moving, comforting and funny' BUSINESS POST

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'Gravitas must be caused by an Agent acting constantly according to certain laws, and Rebecca Newton has found those laws. It doesn't take confidence to matter, but it does take courage' SETH GODIN'A powerful, practical resource for people looking to bring their best self to work, and for leaders who want to equip others to do the same.' MELISSA DAIMLERHaving a powerful, meaningful impact on others is not about being the most dominant person in the room; it's about being intentional, curious, and courageous.Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want more of one quality: gravitas. They want their words to carry weight, to have a positive, lasting impact on those around them. Gravitas can seem like an elusive, intangible quality, but it isn't about adopting the style of another or being someone you're not. Newton draws on extensive research and experience coaching business leaders to show what underpins authentic gravitas and how anyone can develop it. She presents the counterintuitive idea that in order to be valued, we shouldn't spend all our time and energy trying to stand out from the crowd; instead, we should focus on the crowd - connecting with others and understanding their needs in order to make a significant difference.Newton debunks the myths of gravitas and gives readers the practical tools to develop it by: * Minimizing the gaps between intention, action, and impact * Remaining true to yourself while adapting to work successfully with people who have different styles * Choosing to be courageous regardless of how confident you feel - as you engage in courageous behaviours, confidence naturally buildsAuthentic gravitas extends beyond commanding presence in the room during a key meeting; it's about the small things you can do beforehand, during, and in all the spaces in between - to be someone who genuinely adds substantive value in the workplace and beyond.

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The Actor’s Business Plan is a self-directed practical guide for actors graduating from formal training programs, as well as for those already in the business whose careers need to move ahead more successfully. Using the familiar language of acting training, the book offers a method for the achievement of dreams through a five-year life and career plan giving positive steps to develop a happy life as an actor and as a person. It assists performers to flourish using the same kind of business/career planning that is a necessary part of life for entrepreneurs and business people. This introduction to the acting industry provides essential knowledge not only for how the business actually works, but also describes what casting directors, agents, and managers do, demystifies the role of unions, discusses how much things cost, and offers advice on branding and marketing strategies. It differs from other such handbooks in that it addresses the everyday issues of life, money, and jobs that so frequently destroy an actor’s career before it is even begun. While addressing NYC and LA, the guide also gives a regional breakdown for those actors who may wish to begin careers or to settle in other cities. It is loaded with personal stories, and interviews with actors, casting directors, and agents from throughout the US. The Actor’s Business Plan is the answer to the common complaint by students that they were not taught how to negotiate the show business world while at school. It is the perfect antidote for this problem and can easily fit into a ten or a thirteen-week class syllabus. Offering support as a personal career coach, empowering the actor to take concrete steps towards their life and career dreams, The Actor’s Business Plan: A Career Guide for the Acting Life is a must-have book for actors who are determined to be a part of the professional world .

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The former dean of the Yale School of Management and Undersecretary of Commerce in the Clinton administration chronicles the 1971 August meeting at Camp David, where President Nixon unilaterally ended the last vestiges of the gold standard – breaking the link between gold and the dollar – transforming the entire global monetary system. Over the course of three days – from August 13 to 15, 1971 – at a secret meeting at Camp David, President Richard Nixon and his brain trust changed the course of history. Before that weekend, all national currencies were valued to the U.S. dollar, which was convertible to gold at a fixed rate. That system, established by the Bretton Woods Agreement at the end of World War II, was the foundation of the international monetary system that helped fuel the greatest expansion of middle-class prosperity the world has ever seen. In making his decision, Nixon shocked world leaders, bankers, investors, traders and everyone involved in global finance. Jeffrey E. Garten argues that many of the roots of America's dramatic retrenchment in world affairs began with that momentous event that was an admission that America could no longer afford to uphold the global monetary system. It opened the way for massive market instability and speculation that has plagued the world economy ever since, but at the same time it made possible the gigantic expansion of trade and investment across borders which created our modern era of once unimaginable progress. Based on extensive historical research and interviews with several participants at Camp David, and informed by Garten's own insights from positions in four presidential administrations and on Wall Street, Three Days at Camp David chronicles this critical turning point, analyzes its impact on the American economy and world markets, and explores its ramifications now and for the future.

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When most people think of the prohibition era, they think of speakeasies, gin runners, and backwoods fundamentalists railing about the ills of strong drink. In other words, in the popular imagination, it is a peculiarly American event. Yet, as Mark Lawrence Schrad shows in Smashing the Liquor Machine, the conventional scholarship on prohibition is extremely misleading for a simple reason: American prohibition was just one piece of a global wave of prohibition laws that occurred around the same time. Schrad's counterintuitive global history of prohibition looks at the anti-alcohol movement around the globe through the experiences of pro-temperance leaders like Thomas Masaryk, founder of Czechoslovakia, Vladimir Lenin, Leo Tolstoy, and anti-colonial activists in India. Schrad argues that temperance wasn't "American exceptionalism" at all, but rather one of the most broad-based and successful transnational social movements of the modern era. In fact, Schrad offers a fundamental re-appraisal of this colorful era to reveal that temperance forces frequently aligned with progressivism, social justice, liberal self-determination, democratic socialism, labor rights, women's rights, and indigenous rights. By placing the temperance movement in a deep global context, he forces us to fundamentally rethink all that we think we know about the movement. Rather than a motley collection of puritanical American evangelicals, the global temperance movement advocated communal self-protection against the corrupt and predatory "liquor machine" that had become exceedingly rich off the misery and addictions of the poor around the world, from the slums of South Asia to central Europe to the Indian reservations of the American west. Unlike many traditional "dry" histories, Smashing the Liquor Machine gives voice to minority and subaltern figures who resisted the global liquor industry, and further highlights that the impulses that led to the temperance movement were far more progressive and variegated than American readers have been led to believe.

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In April 2013, just five months after being named the first Poet Laureate of Los Angeles, Eloise had a brain injury resulting in Wernicke’s aphasia—a breakdown in the symbol system of language. Poetry was the guide and motivation for recovery. This collection is comprised of a series of five-line poems that began as a focusing exercise yet transformed into a remarkable channel for her creativity. These poems are filled with the same features that have pervaded her work, meaning they are serious, at times playful, sometimes beautiful and sometimes “goofy.” But all have that twist, that meaningful point, that is unique to Eloise’s consciousness.

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In Native American Medicinal Plants, anthropologist Daniel E. Moerman describes the medicinal use of more than 2700 plants by 218 Native American tribes. Information—adapted from the same research used to create the monumental Native American Ethnobotany—includes 82 categories of medicinal uses, ranging from analgesics, contraceptives, gastrointestinal aids, hypotensive medicines, sedatives, and toothache remedies.Native American Medicinal Plants includes extensive indexes arranged by tribe, usage, and common name, making it easy to access the wealth of information in the detailed catalog of plants. It is an essential reference for students and professionals in the fields of anthropology, botany, and naturopathy and an engaging read for anyone interested in ethnobotany and natural healing.

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Intersex/DSD is an umbrella term used to describe various congenital conditions in which the development of sex differs from what medical professionals generally understand to be "male" or "female." The differences may be chromosomal, gonadal, or anatomical. There is growing international political attention for the position of people with intersex/DSD. At the same time, there is as yet little solid, research-based knowledge. This exploratory study documents what is currently known about the social situation of people with intersex/DSD in the Netherlands and what problems they may encounter. This exploratory study was carried out at the request of the Emancipation Department of the Dutch Ministry of Education, Culture, and Science.

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What knowledge is indispensable for the landscape architect? The answers to this question are as diverse as landscape architecture itself.In this book 50 landscape architects from Europe, North and South America, Asia and Australia each give five responses. These include practitioners and teachers, young start-ups as well as internationally established firms. The publication illustrates the complex and dynamic nature of the discipline, and presents a diverse cross-section of the core expertise of this field. At the same time, it allows the reader to trace the individual attitudes into which geographical conditions, social contexts and political circumstances flow.Each of the 250 statements is presented on a double page and illustrated by a picture.

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'I'm thirty-six, I'm a comedian, and I'm about to kill my boyfriend.' A permanently single, professionally neurotic stand-up comedian finally meets his Mr Right – and then does everything wrong. Is Mr Right quite what he seems? And just how far will the comedian go to get a laugh? Marcelo Dos Santos's play Feeling Afraid As If Something Terrible Is Going To Happen is a dark and bitingly funny one-man show about vulnerability, intimacy, ego and truth. It premiered in the Roundabout at the 2022 Edinburgh Festival Fringe, produced by Francesca Moody Productions, directed by Matthew Xia, and starring Samuel Barnett. The critically acclaimed, Fringe First-winning production transferred to the Bush Theatre, London, in November 2023.

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Set on Idan Hayosh’s peculiar Instagram page of women holding dead fish, The Instagram Archipelago is a conversation with contemporary culture’s logics of gender and race. Working through recent thinking in Black studies and Hayosh’s satirical images, Elliot C. Mason presents the aesthetics of capitalism as a sea that makes everything the same, turning the world into a single form. The Instagram Archipelago brings radical antiracist and feminist scholarship to a general audience, applying a model of thinking beyond gender and race to the strange world of online fishing photos. This funny and fascinating book moves past the liberal celebration of gender and race, towards a tiny island of resistance in a growing archipelago.

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In An Introduction to Kant’s Aesthetics, Christian Wenzel discusses and demystifies Kant's Critique of the Power of Judgment, guiding the reader each step of the way and placing key points of discussion in the context of Kant's other work. Explains difficult concepts in plain language, using numerous examples and a helpful glossary. Proceeds in the same order as Kant's text for ease of reference and comprehension. Includes an illuminating foreword by Henry E. Allison. Offers twenty-six further-reading sections, commenting briefly on books and articles from the English, German, and French, that are relevant for each topic Provides an extensive bibliography and a chapter summarizing Kant's main points.

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The Archaeologist's Fieldwork Companion is the only current one-volume collection of the practical information and material needed by archaeologists doing fieldwork. Designed as a literal companion to fieldwork: a concise informational toolkit to be carried into the field Provides lists and checklists, planning help, recording and measurement charts and tables, analysis and classification guides, information on drafting and artifact drawing, abbreviations, sample forms, and legislation concerning archaeological fieldwork Offers additional information for processing research, such as a guide to research publication and an extensive bibliography for further resources An invaluable aid not only to students undertaking fieldwork for the first time, but also to seasoned archaeologists

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J.C. is excited to go to the Spring Flower Festival with Nana and Pop-Pop! But then his best friends, Amir and Vicky, invite J.C. to go to the zoo at the same time. Can J.C. figure out a way to make it to both events?Life in the big city is full of fun for seven-year-old Jalen Corey Pierce. Between adventures with his two best friends, Amir and Vicky, and new experiences with his family, J.C. is always learning new things and exploring city life. These easy-to-read stories, featuring a glossary, discussion questions, and writing prompts, are perfect for curious young readers everywhere.

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The JPS B’nai Mitzvah Torah Commentary shows teens in their own language how Torah addresses the issues in their world. The conversational tone is inviting and dignified, concise and substantial, direct and informative. The narrative summaries, “big” ideas, model divrei Torah, haftarot commentaries, and discussion questions will engage teens in studying the Torah and haftarot, in writing divrei Torah, and in continuing to learn Torah throughout their lives. Re'eh includes: * General introduction * Two model divrei Torah on the weekly Torah portion. * One model davar Torah on the weekly Haftarah portion. Jewish learning—for young people and adults—will never be the same.

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"Infectious Nietzsche is simply one of the most interesting and engaging works to appear on Nietzsche's philosophy in years." -David Allison Krell explores health, illness, and creativity in the life and thought of Friedrich Nietzsche. Drawing on a varied literature of philosophical reflections on health, and analyzing Nietzsche's confrontation with traditional values, Krell skillfully engages the legacy of Platonism and Western metaphysics that is at the core of Nietzsche's thought. Nietzsche's genealogical critique, his doctrine of eternal recurrence of the same, and the Nietzschean physiology and psychology of decadence are principal foci. Anyone interested in a philosophical reflection on questions of genius and pathology, and all readers of Nietzsche, will find Krell's new book compelling reading.

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Sold in packs of 6. Gorgeous, foiled, handmade greeting cards, blank inside and shrink-wrapped with a gold envelope. Themed with our art calendars, foiled notebooks and illustrated art books. Our greeting cards are printed on FSC paper and wrapped in biodegradable cellobag, and are themed with our art calendars, foiled notebooks and illustrated art books. Born in Kent, Annie Soudain lives by the sea in Sussex and much of her work continues to be inspired by the beautiful landscapes surrounding her. This colourful linoprint was created using the reduction method, which involves progressively cutting, inking up, and printing from the same block.

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The Apostle Paul commands his disciple Timothy to “be an example to the believers in word, in conduct, in love, in spirit, in faith, in purity.” This exhortation encapsulates the Orthodox Church’s expectations from her clergy and forms the basis of her Pastoral Theology. The aim of the present work is to guide the contemporary Orthodox priest in his application of the Apostle’s words to his everyday life as a conduit of Divine Grace and shepherd of Christ’s flock. At the same time, its focus on the proper formation of the soul will benefit every Christian, whether ordained or not. Compiled from recent and historical sources reflecting the rich heritage of the Russian Orthodox Church.

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Sold in packs of 6. Gorgeous, foiled, handmade greeting cards, blank inside and shrink-wrapped with a gold envelope. Themed with our art calendars, foiled notebooks and illustrated art books. Our greeting cards are printed on FSC paper and wrapped in biodegradable cellobag, and are themed with our art calendars, foiled notebooks and illustrated art books. Born in Kent, Annie Soudain lives by the sea in Sussex and much of her work continues to be inspired by the beautiful landscapes surrounding her. This colourful linoprint was created using the reduction method, which involves progressively cutting, inking up, and printing from the same block.

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The new French art movement known as impressionism' blew through Europe like a breath of fresh air'. This publication focuses on artists from Denmark, Germany and the Netherlands, including important representatives of the movement such as Anna Ancher, Lovis Corinth, Isaac Israels, Johan Barthold Jongkind, Peder Severin Krøyer, Max Liebermann and Max Slevogt. A selection of highlights from the collections of three museums showcases the individual varieties of Northern Impressionism'. The catalogue accompanies the touring exhibition of the same name, a cooperation between the Museum Singer Laren, the Museum Kunst der Westküste, Alkersum/Föhr, and the Landesmuseum Hannover.Text in English and Dutch.

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W.B. Yeats went to great lengths to design his self-image which biographers have been slow to challenge. Following on from "Blood Kindred" (2005), Mc Cormack's new study of the poet's idealist views concentrates on the role of J.M. Hone in introducing him to George Berkeley's philosophy in the mid 1920s and to contemporary Italian thinkers such as Giovanni Gentile and Mario Manlio Rossi. The notion of sacrifice is examined and, by way of contrast, work by Synge, George Moore and Samuel Beckett is shown to challenge the demand for sacrifice which underlies many powerful philosophies of culture. This is a detailed and yet wide-ranging critique of twentieth-century Irish literature, illuminating both well-known and obscure figures.

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A comprehensive guide to 200 beautiful Fair Isle designs. Learn to read colour charts and rapidly gain the confidence to use these stunning designs to create your own stylish projects and garments. A unique "selector" at the beginning of the book makes it easy to choose a design you like. Organised by row and stitch count, each of the patterns is accompanied by an easy-to-follow chart indicating both the pattern stitches and the colours used, and each sample is shown charted in an alternative colourway. A "mix and match" feature lets you combine patterns with ease. Includes guidance on yarn choices and special techniques unique to Fair Isle knitting.

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SHORTLISTED FOR THE GUARDIAN FIRST BOOK AWARDA motorcycle courier finds a cache of nude photos in her boyfriend's desk. The daughter of East German emigrants encounters her doppelgänger, who has crossed another cultural divide. Twin brothers fall for the same girl. When a stripper receives an enigmatic proposal from a client, she accepts, ignorant of its terms.Shadows, doubles, and the ghosts of past and future lovers haunt these elegantly structured and often hallucinatory stories. The language is hypnotic, deadpan, intense; the sentences jewel-hard and sublime. Things to Make and Break is the work of a stylish, exuberant new voice in modern fiction.'Quite dazzling' TLS

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Inheriting unexpected millions has left reporter Jim Qwilleran looking like the cat who swallowed the canary. While his two Siamese cats, Koko and Yum Yum, adjust to being fat cats in an enormous mansion, Qwilleran samples the life-styles of the rich and famous by hiring a staff of eccentric servants. A missing housemaid and a shocking murder soon show him the unsavoury side of the upper crust. But it's Koko's purr-fect propensity for clues amid the caviar and champagne that gives Qwilleran pause to evaluate the most unlikely suspects...before his taste for the good life turns into his last meal.

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Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals.Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam.NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow.Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HKPropel, demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HKPropel.Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer.NSCA’s Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals.Note: A code for accessing HKPropel is included with all new print books.

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Through Live Well: Middle School Health, students will discover fundamentals of health and wellness and learn how to apply these throughout their life span. The text will help students understand how to do the following: Develop skills for healthy living Prioritize healthy nutrition, physical activity, and stress management Avoid destructive habits Build healthy relationships Contribute to community and environmental health Skills Developed The content in Live Well: Middle School Health is aligned with the National Health Education Standards (NHES), state standards, and the CDC’s Health Education Curriculum Analysis Tool. The text will help students build an array of skills: Analyze the effect that family, peers, media, and technology have on their health and wellness Identify reliable sources of health information and become savvy consumers Sharpen interpersonal communication skills as they share health knowledge, debate controversial topics, manage interpersonal conflicts, and more Strengthen decision-making skills as they identify healthy solutions to problems posed In addition, students will learn to create behavior change goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect on various topics.Features and BenefitsLive Well: Middle School Health offers students many features and benefits. The text provides skill-based learning applications to reinforce the health concepts and help students develop health literacy. Skill-building challenges, healthy living tips, career connections, and other recurring special elements supply opportunities to analyze, evaluate, and apply the health concepts and skills being taught. Case studies and other features allow students to engage with issues of diversity and inclusion across content areas. And vocabulary terms—available in English and Spanish to meet the needs of ELL and ESL students—help students test their understanding of the material. To assist students using the print book or ebook, the Live Well: Middle School Health Web Resource features easy access to material referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews.Live Well: Middle School Health is also available as an interactive web text, which students can access from a computer, tablet, or mobile device. The student interactive web textbook contains the same content as the print book but uses interactive audio, video, worksheets, and other great activities to help students engage with the material and enhance learning. The interactive web textbook offers audio vocabulary and definitions in English and Spanish. Introductory videos at the beginning of each lesson help students assess their knowledge going in, while videos at the end of each lesson help students put what they’ve learned into context. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.) Note: A code for accessing the web resource is included with all new print books.

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Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands are often variable and unpredictable, the Army’s revised physical test provides a more diverse measurement of a soldier's physical abilities than its predecessor. But if you are one of the 200,000 annual recruits or the 1.2 million active duty soldiers who must pass these new protocols, this diverse test may bring anxiety and uneasiness. That is where this essential guide can help. Backed by the expertise of the National Strength and Conditioning Association (NSCA), Preparing for the Army Combat Fitness Test is the first book on the market to address the requirements of the ACFT and provide you with the tools you need to be prepared for testing day. Consisting of six events—the 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up–Arm Extension, Sprint-Drag-Carry, Leg Tuck, and Two-Mile Run—the ACFT will test physical characteristics that you can develop and cultivate with the training guidelines in this book. For each testing event, you’ll find a description of the test, instructions on performing the test safely and effectively, and scoring standards so you know the minimum performance requirements to pass and avoid being disqualified on testing day. To begin, you will be guided through a self-assessment that will allow you to determine your current readiness and select a training program to maximize your performance outcomes. A variety of sample training plans are provided so you can select a plan based on how much time you have to prepare for the ACFT and the amount of time you have available to train. Choose from 24-, 12-, 8-, or 4-week plans that contain workouts for two, three, four, or five days a week. Setup and execution guidelines are provided for over 100 exercises, so you can safely and effectively execute the exercises assigned within your training program. Accompanying photos visually demonstrate how to perform the exercises. If you don’t have access to the necessary equipment for the primary exercises, suggestions are offered for replacement exercises that are similar in movement and training outcome. Completing this comprehensive training resource is valuable supplemental information about nutrition, hydration, physical and mental recovery, and maintaining a healthy lifestyle. The ACFT does not have to feel overwhelming. With a good preparation plan and commitment to training, you can show up on test day with confidence. Preparing for the Army Combat Fitness Test will give you the edge you need to excel and achieve your best on the Army Combat Fitness Test.Get more help from the app! Looking for additional resources to make sure you are in peak condition for the test? The Volt Athletics training app, which is available separately, provides programming based on this book that you can use to help with your training. A special promo code and instructions for downloading the app are included in the book.

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Pioneers to the Past: American Archaeologists in the Middle East, 1919-1920, the catalogue of the Oriental Institute special exhibit of the same name, highlights the interconnected stories of an important figure in intellectual history - James Henry Breasted - and the beginnings of American scientific archaeology in the Near East at a crucial turning point in world history. At the end of World War I, Breasted and a small team of scholars set sail for the Near East on what would be an eleven-month odyssey across the region. The fascinating mix of politics, scholarship, and history (both ancient and modern) as seen through a focus on the larger-than-life persona of James Henry Breasted lies at the heart of Pioneers to the Past. Breasted's letters and photographs from his trip provide a window into the engagement of modern scholarship with the ancient world, in a highly charged setting of power politics in the early twentieth century. The essays in this catalogue explain the historical, legal, and political context in a way that greatly enriches our understanding of Breasted's journey and its aftermath.

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Everyone thinks my mom did it on purpose. Officially, her plane is still missing somewhere in the Atlantic. Unofficially, news reporters all over the world say she was a suicidal terrorist and crashed it into the sea, killing 155 people. But I know better. My mom could never hurt anyone. The day the plane disappeared, she left me a note. She has a plan. It said I am asking you to trust me. She understands me and my secrets in a way my sister and my dad never could. She's the only one who gets it, because we are the same. If I retrace her steps, I can solve this. But then Landon shows up. He's sweet and thoughtful and auditioning for the play that I'm designing the set for. It's tempting to lose myself with him, forget that my life's a hot mess and everything's in shambles. I can't be with him though. I can't be with anyone until I find out the truth. Mom didn't crash the plane on purpose. She didn't crash it at all. I think she's still alive. And I will prove it.

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Old age isn’t for wimps, nor is it for those without a sense of humor. The Big Book of Senior Moments is chock full of those small blunders, momentary lapses, and misplaced keys that happen to all of us. Humor might not help you remember your cat’s name, but it will certainly make you feel less alone!Did you know that Albert Einstein once searched frantically for his misplaced train ticket because he couldn’t remember where he was going? Or that Marilyn Monroe forgot the same line through 52 takes during the filming of Some Like it Hot? Can you believe that Marlon Brando had to have his lines written on another actor’s forehead so he could get through a scene? If you have done something like this, don’t despair, for you are among other greats like Lincoln, Beethoven, Newton, Toscanini, and a whole assortment of presidents, poets, philosophers, popes, and Nobel Prize–winners. The Big Book of Senior Moments will be sure to bring a smile to friends and family alike. Don’t forget to pick up your copy today!

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Ollie the octopus has a lot of feelings and he struggles to understand them. One especially busy, emotional day, Ollie becomes overwhelmed by all of his feelings. But with the help of his good friend, Stella the starfish, Ollie is reassured and able to feel that he is ok, and that it is fine to have so many feelings.This endearing board book explores the range of emotions we all can feel and opens up the potential for a conversation with a caring adult where kids can discover their feelings are natural and normal, and that others feel the same way they do. Stella and Ollie give kids words for their emotions, and power over their feelings. With their help, kids will realize it's okay to not feel fine all of the time, and that it's okay to talk about it.A visually fun detail included is how Ollie changes his color with his changing emotions to emphasize and make it easy for even the very youngest readers to see Ollie's feelings. Ollie Feels Fine helps parents support their child's emotional intelligence.

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Thirteen-year-old Tom Goodwin is not happy about moving hundreds of miles away from his best friend, thanks to his dad's new job. His new classmates think his Boston accent is weird, his new school is seriously old, and his new friendsjust kidding. He has no new friends here. But at least he's not as weird as Lata Seth, a fellow eighth grader who skips class to stare at an empty wall of the school hallway in the belief that a door will randomly appear there. Sure, she's sad because her sister died, and her comments about wanting to disappear through the door are a bit alarming. But the door doesn't exist, Tom tells himself, so he doesn't need to worry about her.Then, to Tom's shock, the door appears, and as he tries to keep Lata from going in, he is pushed through as well. On the other side, they find themselves in the exact same school hallway . . . except in this world, they don't exist. These unlikely allies will have to work together to return to their homes and the people who love

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With menopause, almost overnight, nothing about your body is the same. Where eating less and exercising more once allowed you to slim down, it now produces little to no results. In this book, Pahla Bowers offers a powerful new method to flip the script on menopause by adjusting how you think. Using a highly practical approach that targets really unhelpful thoughts (RUTs), she teaches readers how to lose weight and love their midlife body by: transforming their thinking about food—and not fearing calories and carbs; practicing moderate exercise, staying hydrated, and getting plenty of sleep; choosing a realistic weight goal; and never slowing down Mind Over Menopause gives women the tools they need to improve their health while eating more, exercising less, and turning good feelings into actions. With chapters that include journaling prompts and “Borrow This Thought” ideas, Bowers shows how to use the mind like a compass to steer the body in the direction it wants to go. And in the process, she proves that aging can be a positive change.

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What is the sacred purpose of your life? According to Caroline Myss, there is no question more important in our lives than this one. Now you have a “compass” to help you find your divine destiny, with Sacred Contracts, an audio workshop developed by Caroline Myss to complement her bestselling book of the same title. This six-hour curriculum makes plain the divine origin and plan for our lives—and the deeper significance of our relationships, careers, and even apparently “random” life events. Rich with possibilities for personal discovery and divine connection, the Sacred Contracts audio workshop will point the way to your own higher life path and its ultimate destination. Hightlights: How before birth, we each contract with heavenly guides to become vessels for divine power and evolutionary change • Who belongs in your life, and how to recognize the energetic bonds that seal your sacred contracts with them • A unique system for divining your life purpose, using 12 central archetypes and a symbolic Wheel of Life

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It should not surprise anyone that democracies can become dangerously illiberal; indeed, it was one of the classical critiques of ancient democracies. Is the contemporary backlash against liberal democracy merely the same old story, or are we witnessing something unprecedented? In this witty and engaging book, Aviezer Tucker argues that the contemporary revival of authoritarian populism combines the historically familiar with new technologies to produce a highly unstable and contagious new synthesis that threatens basic liberal norms, from freedom of the press to independent judiciaries. He examines how the economic crisis blocked social mobility and thereby awakened the dark, dormant political passions exploited by demagogues such as Orban and Trump. He argues that this slide towards ‘neo-illiberal democracy’ can be countered if we hard-headedly restore a ‘liberalism without nostalgia’ which institutes policies that can dampen down populist passions and strengthen liberal institutional barriers against them. Readers interested in current affairs, social science, history, and political and social theory will find Aviezer Tucker’s original theoretical and historical analysis incisive, innovative, and entertaining.

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A self-guided, self-paced, and self-corrected Hebrew course, this classic Hebrew primer is now revised and in full color! Blending a lively, colorful design with the pioneering self-paced method of the original volume, The New Reading Hebrew brings the joy of Hebrew to new generations of learners. Ideal for adults and children who want to teach themselves to read Hebrew, The New Reading Hebrew brings students to alef-bet mastery in 16 self-correcting lessons. What's new about The New Reading Hebrew? Color-coded lessons carry students through the program with greater structure and ease. New lesson frames, answer boxes, and English fonts facilitate a smooth, even-paced learning experience. Revised language and transliterations provide improved clarity and consistency. What's the same about The New Reading Hebrew? Clear, easy method teaches decoding in manageable increments. Answers appear on the next page, allowing students to check and correct themselves. Simple Hebrew font enables students to recognize and reproduce letters easily.

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In this new paranormal fantasy series, a powerful woman who can see the dead must choose whether to forge a new path for herself and her family…. “The problem with ghosts is that they don’t quite realize that they’re dead.” Voada Paorach can see the dead. It is a family trait, but one that has had to remain hidden since the Mundoan Empire conquered her people’s land three generations ago. But this ghost isn’t the same as the others she has glimpsed, the lost souls she has helped to find their way to the land beyond life. This ghost demands that Voada follow a new path, one that will mean leaving behind everything and everyone she has known and loved. Voada will come to understand the power that her people possess, but she will also learn the steep price that must be paid for such a gift. Fast-moving and intense, A Fading Sun explores grief, sacrifice, ambition, and the forging of personality in the crucible of war.

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John Eppler thought himself to be the perfect spy. Born to German parents, he grew up in Egypt, adopted by a wealthy family and was educated in Europe. Fluent in German, English and Arabic, he made the Hadj to Mecca but was more at home in high society or travelling the desert on camelback with his adopted Bedouin tribe. After joining the German Secret Service in 1937, in 1942 he was sent across the desert to Cairo by Field Marshal Rommel. His guide was the explorer and Hungarian aristocrat Laszlo Almasy, a man made famous by the book The English Patient. Eppler’s mission was to infiltrate British Army Headquarters and discover the Eighth Army’s troop movements and battle plans. In The Rebecca Code, Mark Simmons reveals the story of Operation Condor and its comedy of errors and how it was foiled by Major A.W. ‘Sammy’ Sansom of the British Field Security Service. It is a tale of the desert, of the hotbed of intrigue that was 1940s Cairo, and the spy who was to send his reports using a code based on Daphne du Maurier’s novel Rebecca.

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30 Sacred Masterworks presents a wealth of sacred repertoire for upper voice accompanied and unaccompanied choirs. This compilation is a varied selection of work from the 15th Century through to the 21st Century, encompassing the languages of Latin, German and English. From Beethoven, Brahms, Britton, and many other composers, there are a variety of sacred music styles to choose in order to create the perfect choral concert. Many of the pieces collected in this volume are published here for the first time, or have not enjoyed the same exposure as much as the mixed voice repertoire. It is an invaluable resource both for upper voice choirs seeking new, and inspiring repertoire as well as for mixed voice choirs who want to showcase the talent of their female singers. The volume builds on the success of Faber 's Choral Programme Series from which some of the pieces have been drawn. It encompasses many eras and offers both accompanied and unaccompanied piecesand forms a vibrant and versatile collection suitable for a variety of services and concerts through the year.

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Here we see all types of people, men and women of all shapes, ages, colors, and classes: investment banker, junkie, bookseller, closet queen, unemployed pregnant woman, actor, cashier, Harvard grad student, retired salesman, nanny, and security guard, among them. As diverse and unique as these individuals are, one can't help but be struck by the realization that the banker and the junkie are not all that different after all. On a basic level, we're all the same, human and vulnerable. Unlike traditional nude photography, these lack any overtly erotic or sexual quality; they are simply real people who reveal both their public (clothed) selves and their private (naked) selves. Friedler's approach is akin to the anthropologist. His work as a documentary photographer is an investigation into humanity, a survey and study of people. If clothing is a voluntary choice, unclothed we see people in an involuntary state—we see their bodies as we see their faces, unmasked. At once deeply intimate and surprisingly matter of fact, these images reveal more of our commonality than our differences.

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This book examines how Russian and American media narratives inform the ways individuals in both countries consume and construct collective memories of one another in an age of media distrust. Using research on collective memory, media, and the individual mind, this book applies an interdisciplinary sociocognitive framework to study seven 21st century political events involving Russia. With each event, this book analyzes how ideological bias, distortion, and schemata in both Russian and American media outlets work to reestablish a Cold War-like narrative--and by extension, reignite perceived enmities in the individual minds and collective memories of both nations. The book examines this old phenomenon at the interface of conscious media distrust among individuals who subconsciously embrace these constructs, forming memories along the ideological lines promoted by the same institutions they question. By bringing together content analyses of media texts and empirical data, Reenacting the Enemy serves as an interdisciplinary study of psychological mechanisms behind Russian and US media to uncover both old and new patterns of collective and individual memory constructs in the two societies.

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The present study focuses on the way that Jews were portrayed in various scholarly journals and lay gazettes published in French in the United Provinces of the Netherlands, mostly by Huguenot refuges. Many of these sources have previously escaped scholarly attention, and as such are valuable sources for exploration. The scholarly journals are mostly focused on discussion of historical and theological aspects of Jewish people and Judaism, the origins of their language and its influence on others, and their customs and nuances related to worship. The lay gazettes discuss gossip and contemporary events, portraying the Jews as their editors see them. Jews were depicted in these sources in several unique ways which are identified in this study. Particular attention is given to the dimension of privacy, which provides an additional tool of analysis aimed at better understating of how these constructs were created. The final part of this book is focusing on instances of how Muslims in general and Turks in particular, as well as the Siamese, were portrayed in the same sources, in order to investigate whether they were treated differently than the Jews.

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A compilation of striking images from Kerby Rosanes’ bestselling World series, featuring coloured-up pieces from his talented fans.A 16-page full-colour section showcases spectacular artworks from Kerby’s World series that have been coloured by his fans – including a kaleidoscopic interpretation of Iceland's mythical guardians and an arresting portrait of a Mandrill in its fragile environment.Each coloured piece is accompanied with tips, tricks and stylistic comments from Kerby. In the black-and-white colouring section that follows, the same artworks appear – alongside a range of other illustrations from across the series – inspiring readers to have a go at recreating the stunning effects themselves.Please note: This title is a follow up to World of Colour – no images from World of Colour have been repeated in Colour Universe. This book contains material previously published in Fragile World, Worlds Within Worlds, Mythic World and Alien Worlds.Also available:Colourmorphia 9781912785056 – over 320k copies sold in the English languageKaleidomorphia 9781912785643 – over 94k copies sold in the English languageWorld of Colour 9781912785797 – over 64k copies sold in the English language

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There is a misconception, within the teaching profession and the general public, that Ofsted, the Health and Safety Executive and the establishment are against children being exposed to danger and that schools are prevented from giving children experiences which involve risk. Mike Fairclough, headmaster at West Rise Junior School, has blown that theory out of the water. In the superb Playing With Fire, Mike urges all schools to follow his lead, empowering other Heads and their schools to provide activities for their pupils which include an element of risk and danger. With entertaining and visual examples of his work at West Rise, including bee keeping, water buffalo breeding, shooting, archery, Forest School, paddle boarding, and skinning rabbits, Mike breezily demonstrates how teething problems and mistakes are part and parcel of risk-taking and should be embraced. The result is an empowering book that urges educators to cultivate their own resilience, courage and trust in the same way that we are hoping to foster those qualities within our students.

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