Search results for ""hachette books""

There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defence against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.

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Anyone scrolling through Robyn Moreno's social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama.To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos-soul losses-and ser-your true essence. She reconnected with family she hadn't spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way.Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heart-breaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters-and which to leave behind-she began to root into the person she was meant to be.

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When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn't helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change-not just her relationship with alcohol, but her relationship with herself.Choosing not to drink can be daunting. It's everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don't (and if you don't, people ask why). That's where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to:1) Find out why you drink. Whether it's a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma.2) Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. 3) Build the sober life you love. Learn what comes next-how to maintain your social life, navigate sex and relationships, and love yourself.Not Drinking Tonight isn't a program to stop drinking. It's the first book to help you address the root issues that cause you to reach for a drink, and create a life you love-one that is not perfect, but is messy and real and one you are fully present for.

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New York Times BestsellerLeon Russell is an icon, but somehow is still an underappreciated artist. He is spoken of in tones reserved not just for the most talented musicians, but also for the most complex and fascinating. His career is like a roadmap of music history, often intersecting with rock royalty like Bob Dylan, the Stones, and the Beatles. He started in the Fifties as a teenager touring with Jerry Lee Lewis, going on to play piano on records by such giants as Frank Sinatra, The Beach Boys, and Phil Spector, and on hundreds of classic songs with major recording artists. Leon was Elton John's idol, and Elton inducted him into the Rock and Roll Hall of Fame in 2011. Leon also gets credit for altering Willie Nelson's career, giving us the long-haired, pot-friendly Willie we all know and love today.In his prime, Leon filled stadiums on solo tours, and was an organizer/performer on both Joe Cocker's revolutionary Mad Dogs and Englishmen tour and George Harrison's Concert for Bangladesh. Leon also founded Shelter Records in 1969 with producer Denny Cordell, discovering and releasing the debut albums of Tom Petty, the Gap Band, Phoebe Snow, and J.J. Cale. Leon always assembled wildly diverse bands and performances, fostering creative and free atmospheres for musicians to live and work together. He brazenly challenged musical and social barriers. However, Russell also struggled with his demons, including substance abuse, severe depression, and a crippling stage fright that wreaked havoc on his psyche over the long haul and at times seemed to will himself into obscurity. Now, acclaimed author and founding member of Buffalo Tom, Bill Janovitz shines the spotlight on one of the most important music makers of the twentieth century.

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A biography of the spectacular rise and fall of Eddie Antar, better known as "Crazy Eddie," whose home electronics empire changed the world even as it turned out to be one of the biggest business scams of all timeBack in the fall of 2016 we heard the news about the passing of Eddie Antar, "Crazy Eddie" as he was known to millions of people, the man behind the successful chain of electronic stores and one of the most iconic ad campaigns in history. Few things evoke the New York of a particular era the way "Crazy Eddie! His prices are insaaaaane!" does. The journalist Herb Greenberg called his death the "end of an era" and that couldn't be more true. What's insane is that his story has never been told.Before Enron, before Madoff, before The Wolf of Wall Street, Eddie Antar's corruption was second to none in the U.S.A. The difference was that it was a street franchise, a local place that was in the blood stream of everyone's daily life in the 1970s and early '80s. And Eddie pulled it off with a certain style, an in your face blue collar chutzpah. Despite the fact that then Attorney General Ron Chertoff called him "the Darth Vader of capitalism" after the extent of the fraud was revealed, one of the largest SEC frauds in American history after Crazy Eddie's stores went public in 1984, Eddie was talked about fondly by the people who worked for him. They still do-there are myriads of ex-Crazy Eddie employee web pages that still attract fans.Many years have passed since the franchise went down in spectacular fashion but Crazy Eddie's moment has endured the way that iconic brands and characters do--one only need Google the media outpouring that accompanied his death. Maybe it's because it crystallized everything about 1970s New York almost perfectly, the merchandise and rise of consumer electronics (stereos!), the ads (cheesy!), the money (cash!). In Retail Gangster, investigative journalist Gary Weiss takes readers behind the scenes of one of the most unbelievable business scam stories of all time, reaffirming the old adage that the truth is often stranger than fiction.

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If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is masturbating so awesome? How hairy are butt cracks . . . generally? Why is labiaplasty on a global astronomical rise? Does egg freezing really work? Should I stick an egg-shaped rock up there or nah?There is still a shocking lack of accurate, accessible information about pussies and many esteemed medical sources seem to contradict each other. Pussypedia solves that with extensive reviews of peer-reviewed science that address old myths, confusing inconsistencies, and the influence of gender narratives on scientific research--always in simple, joyful language. Through over 30 chapters, Pussypedia not only gives the reader information, but teaches them how to read science, how to consider information in its context, and how to accept what we don't know rather than search for conclusions. It also weaves in personal anecdotes from the authors and their friends--sometimes funny, sometimes sad, often cringe-worthy, and always extremely personal--to do away with shame and encourage curiosity, exploration, and agency.A gift for your shy niece, your angsty teenager, your confused boyfriend, or yourself. Our generation's Our Bodies, Ourselves, with a healthy dose of fun.

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Years after its release, Neutral Milk Hotel's In the Aeroplane Over the Sea remains one of the most beloved and best-selling albums in all of indie music, hailed as a classic so influential as to be almost synonymous with the ongoing vinyl revival. But despite its outsized impact, a question looms even larger: why did frontman Jeff Mangum, just as the record propelled him to the brink of music superstardom, choose instead to disappear entirely? The mystery has perplexed listeners for decades-until now.In barely two years, Neutral Milk Hotel rose from house show obscurity in Athens, Georgia, to widespread hype and critical acclaim, selling out rock clubs across the country and gracing the tops of numerous year-end best-of lists. But just as his band was reaching the escape velocity necessary to ascend from indie rock success to mainstream superstar, Mangum hit the eject button. After the 1998 release of Aeroplane and a worldwide tour to support it, Mangum stopped playing shows, releasing new music, or even doing interviews. He never explained why, not even to his friends or colleagues, but thanks to both the strength of Aeroplane and his vexing decision to walk away from rock stardom, Neutral Milk Hotel's impact only grew from there. In Endless Endless, Adam Clair finds the answer to indie rock's biggest mystery, which turns out to be much more complicated and fascinating than the myths or popular speculation would have you believe. To understand Mangum and Neutral Milk Hotel and Aeroplane requires a deep dive into the unconventional inner workings of the mercurial collective from which they emerged, the legendary Elephant 6 Recording Company. Endless Endless details the rise and fall of this radical music scene, the lives and relationships of the and the colossal influence that still radiates from it, centered around the collective's accidental figurehead, one of the most idolized and misunderstood artists in the world, presenting Mangum and his collaborators in vividly human detail and shining a light into the secret world of these extraordinary and aggressively bizarre artists.Endless Endless offers unprecedented access to this notoriously mysterious collective, featuring more than 100 new interviews and dozens of forgotten old ones, along with never-before-seen photos, answering questions that have persisted for decades while also provoking new ones. In this deeply researched account, Endless Endless examines not just how the Elephant 6 came to be so much more than the sum of its parts, but how community can foster art-and how art can build community.

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At the age of 18, Mansoor Adayfi left his home in Yemen for a cultural mission to Afghanistan. He never returned. Kidnapped by warlords and then sold to the US after 9/11, he was disappeared to Gauntánamo Bay, where he spent the next 15 years as Detainee #441.In the vein of Ishmael Beah's A Long Way Gone, Don't Forget Us Here tells two coming-of-age stories in parallel: a makeshift island outpost becoming the world's most notorious prison and an innocent young man emerging from its darkness. Arriving as a stubborn teenager, Mansoor survived the camp's infamous interrogation program and became a feared and hardened resistance fighter leading prison riots and hunger strikes. With time though, he grew into the man prisoners nicknamed "Smiley Troublemaker": a student, writer, historian, and dedicated pop culture fan. With unexpected warmth and empathy, he unwinds a narrative of fighting for hope and survival in unimaginable circumstances, illuminating the limitlessness of the human spirit.And through his own story as well as those who were there with him--detainees and guards--Mansoor also tells Gauntánamo's story, offering an unprecedented window into one of the most secretive places on earth. Putting a human face on the Gauntánamo we know from the news, as well as showing the side we never see--the art, the community, the joyful reclamation of stolen humanity--this book reconstructs the camp's history in human terms, bearing witness to the lives lost and destroyed there.Twenty years later, Gauntánamo remains open. At a moment of due reckoning, Mansoor helps us understand what actually happened there--both the horror and the beauty--offering a vital chronicle of an experience we cannot afford to forget.

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As air strikes carpeted Yemen's capital, Sam Farran, a Muslim American who had immigrated from Lebanon at an early age and spent thirty years serving his adopted country in the US Marine Corps, was one of the few Americans in the war-ravaged country. They were there to conduct security assessments for a variety of international firms. Days after their arrival, they were brutally seized, separated and taken hostage by Houthi rebels. Sam would spend almost half a year suffering a horrific ordeal that would test his endurance, his loyalty and his very soul.Every day his Muslim captors asked him as a fellow Muslim to betray America--and to turn against what he had been for three decades: a proud Marine--in exchange for his freedom. Would he give in to the Houthis in exchange for freedom and a return to his Middle Eastern, tribal roots? In the end and despite the daily threats to his life, Sam found the strength to resist, and came out of his experience no longer a man of two countries, but rather an American.The Tightening Dark is an intimate, riveting and inspiring memoir of heroic strength, courage, survival and commitment to country. And a reminder that the best parts of the American dream are the dreamers--those who pledge to being American whether born on American soil or not.

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Escape from Paris is the true story of a small group of U.S. aviators whose four B-17 Flying Fortresses were shot down over German-occupied France on a single, fateful day: July 14, 1943, Bastille Day. They were rescued by brave French civilians and taken to Paris for eventual escape out of France. In the French capital, where German troops walked on every street and Gestapo agents hid around every corner, the flyers met a brave Parisian resistance family living and working in the Hôtel des Invalides, a complex of buildings and military memorials, where Nazi officials had set up offices. Hidden in the complex the Americans, along with dozens of other downed Allied pilots and resistance operatives, hatched daring escape plots. The danger of discovery by the Nazis grew every day, as did an unlikely romance when one of the American airmen begins a star-crossed wartime romance with the twenty-two-year old daughter of the family sheltering him-a noir tale of war, courage and desperation in the shadows of the City of Light.Based on official American, French, and German documents, histories, personal memoirs, and the author's interviews with several of the story's key participants, Escape from Paris crosses the traditional lines of World War II history with tense drama of air combat over Europe, the intrigue of occupied Paris, and courageous American and Allied pilots and French resistance fighters pitted against Nazi thugs. All of this set in one of the world's most beautiful and captivating cities.

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Fifty years ago this spring, David Crosby, Stephen Stills, and Graham Nash released their first album as a group; Crosby, Stills & Nash became a landmark in harmony singing and counterculture values, and after Neil Young joined up with them for 1970's Déjà vu, their supergroup status was cemented. With its distinctive, iconic front men, its current-events songs, and its very structure, Crosby, Stills, Nash & Young embodied nearly every aspect of their era.The five decades since have seen the band break up, reunite, and splinter again on a regular basis--making for not only some of rock's most indelible music but also one of the its most riveting and ongoing soap operas, a decades-long story of four men whose intertwining lives, music, and careers have transcended music to become the story of the successes and challenges of the boomer generation itself.Featuring new interviews with band members, colleagues, fellow musicians, and former lovers, plus access to unreleased music and documents, Crosby, Stills, Nash & Young is the first and most up-to-date narrative biography of this legendary band. From the same author who gave us the acclaimed Fire and Rain: The Beatles, Simon & Garfunkel, James Taylor, CSNY, and the Lost Story of 1970, this book takes readers inside the creative process of albums both finished and abandoned, the inspirations behind the songs and the dust-ups, and the difficulties each man faced along the way. This is the sweeping story of rock's longest-running, most dysfunctional, yet most influential and artistically rewarding musical family.

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The gritty and engaging story of two brothers, Chuck and Tom Hagel, who went to war in Vietnam, fought in the same unit, and saved each other's life. One supported the war, the other detested it, but they fought it together.1968. It was the worst year of America's most divisive war. Flag-draped caskets came home by the thousands. Riots ravaged our cities. Assassins shot our political leaders. Black fought white, young fought old, fathers fought sons. And it was the year that two brothers from Nebraska went to war.In Vietnam, Chuck and Tom Hagel served side by side in the same rifle platoon. Together they fought in the Tet Offensive, battled snipers in Saigon, chased the enemy through the jungle, and each saved the other's life under fire. Yet, like so many American families, one brother supported the war while the other detested it.Tom and former Secretary of Defense Chuck Hagel never set out to be heroes, but they epitomized the best, and lived through the worst, of the most tumultuous, amazing, and consequential year in the last half century. Following the brothers' paths from the prairie heartland through a war on the far side of the world and back to a divided America, Our Year of War tells the story of two brothers at war, serving their divided country. It is a story that resonates to this day, an American story.

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In early 1942, while most of the American military was still in disarray from the devastating attacks on Pearl Harbor and the Philippines, a single squadron advanced to the far side of the world to face America's new enemy.Based in Australia with poor supplies and no ground support, the pilots and crew faced tropical diseases while confronting numerically superior Japanese forces. Yet the outfit, dubbed the Kangaroo Squadron, proved remarkably resilient and successful, conducting long-range bombing raids, armed reconnaissance missions, and rescuing General MacArthur and his staff from the Philippines.Before now, the story of their courage and determination in the face of overwhelming odds has largely been untold. Using eyewitness accounts based on personal diaries, letters, new interviews, and memoirs as well as Japanese sources, historian Bruce Gamble brings to vivid life this dramatic true story.But the Kangaroo Squadron's story doesn't end in World War II. One of the B-17s, crash landed on its first mission, has recently been recovered from jungle swamps. The intertwined stories of the Kangaroo Squadron and the "Swamp Ghost" are filled with thrilling accounts of aerial combat, an epic jungle survival story, and the powerful mystique of an abandoned bomber that compelled men to possess it at any cost.

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A tell-all biography of the epic in-fighting of the Grateful Dead in the years following band leader Jerry Garcia's death in 1995The Grateful Dead rose to greatness under the inspired leadership of guitarist Jerry Garcia, but the band very nearly died along with him. When Garcia passed away suddenly in August of 1995, the remaining band members experienced full crises of confidence and identity. So long defined by Garcia's vision for the group, the surviving 'Core Four,' as they came to be called, were reduced to conflicting agendas, strained relationships, and catastrophic business decisions that would leave the iconic band in shambles. Wrestling with how best to define their living legacy, the band made many attempts at restructuring, but it would take twenty years before relationships were mended enough for the Grateful Dead as fans remembered them to once again take the stage.Acclaimed music journalist and New York Times bestselling author Joel Selvin was there for much of the turmoil following Garcia's death, and he'll offer a behind-the-scenes account of the ebbs and flows that occurred during the ensuing two decades. Plenty of books have been written about the rise of the Grateful Dead, but this final chapter of the band's history has never before been explored in detail. Culminating in the landmark tour bearing the same name, Fare Thee Well charts the arduous journey from Garcia's passing all the way up to the uneasy agreement between the Core Four that led to the series of shows celebrating the band's fiftieth anniversary and finally allowing for a proper, and joyous, sendoff of the group revered by so many.

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Two decades after the Sex Pistols and the Ramones birthed punk music into the world, their artistic heirs burst onto the scene and changed the genre forever. While the punk originators remained underground favorites and were slow burns commercially, their heirs shattered commercial expectations for the genre. In 1994, Green Day and The Offspring each released their third albums, and the results were astounding. Green Day's Dookie went on to sell more than 15 million copies and The Offspring's Smash remains the all-time bestselling album released on an independent label. The times had changed, and so had the music.While many books, articles, and documentaries focus on the rise of punk in the '70s, few spend any substantial time on its resurgence in the '90s. Smash! will be the first to do so, detailing the circumstances surrounding the shift in '90s music culture away from grunge and legitimizing what many first-generation punks regard as post-punk, new wave, and generally anything but true punk music. With astounding access to all the key players of the time, including members of Green Day, The Offspring, NOFX, Rancid, Bad Religion, Social Distortion, and many others, renowned music writer Ian Winwood will at last give this significant, substantive, and compelling story its due. Punk rock bands were never truly successful or indeed truly famous, and that was that--until it wasn't. Smash! is the story of how the underdogs finally won and forever altered the landscape of mainstream music.

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Meet the LGBTQ+ dealmakers, trailblazers, and glass-ceiling breakers in business, politics, and beyond.The people who are creating national public policy, running billion-dollar tech enterprises, and winning Olympic medals. Andrew Gelwicks interviews the leaders who have forged their own paths and changed the world, showing how you can too.From Troye Sivan to Margaret Cho, George Takei to Billie Jean King, Shangela to Adam Rippon, each person credits their queer identity with giving them an edge in their paths to success. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to: ·Channel anger in a positive way -- using it as rocket fuel to succeed ·Leverage your difference to beget new ideas and strategies ·Bridge generational gaps ·Access resources to conquer denial, internalized homophobia, and doubt ·Use your sensitivity and attunement to read the room, deciding when to fit in and when to stand out ·Find a queer tribe and learn to help and lean on one anotherCollecting incisive, deeply personal conversations with inspirational LGBTQ+ trailblazers about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, The Queer Advantage celebrates the unique, supercharged power of queerness.

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With recipe-driven blogs, cookbooks, and endless foodie websites on the rise, food writing is ever in demand--and it with the ongoing rise of social media platforms, it is ever evolving. That said, good writing is always good writing. In this award-winning guide, noted journalist and writing instructor Dianne Jacob offers tips and strategies for crafting your best work, getting published, and other ways to turn your passion into cash. Tackling every genre, from your first forays online to building a social media empire to publishing your dream cookbook, Jacob shares insider secrets and helpful advice from award-winning writers, agents, and editors. Will Write for Food is still the essential guide to go from starving artist to well-fed writer.

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Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact2. Create Your Own Closure3. Forgive Yourself4. Establish Boundaries5. Talk to a Professional6. Practice Self-Care7. Reconnect8. Grieve9. Look Outward10. Prevent: Keeping Toxic People AwayAnyone who is in a toxic relationship-whether it's with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.

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As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together?In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today's mainstream conversations around "diversity and inclusion," inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues-from inclusive language to representation to "cancel culture"-Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts:Grounding: begin by moving beyond good intentions to interrogating our deeper "why" for committing to social justice and uncovering our "hidden stories."Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy.Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections.Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other's full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.

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Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises designed to increase strength and decrease pain.Organized by sections of the body, each chapter includes a curated menu of fully-photographed yoga asana-based exercises, guiding anyone from yoga experts to newbies..Yoga Bones also includes Functional Wellness sections designed to explore the emotional components of healing. For example, a reader with neck pain can find both a menu of physical stretches which can help lessen the pain, but also energetic exercises and meditations for a healing that is holistic.

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The "Bible" (New York Times) and the "seminal work" (LA Times) offering the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated.While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing is the explanation behind the options. Most of the data online on medical sites is generic and often comes from the same source. Then there are the patient sites as well as many social media outlets that provide peer to peer support and information. This is important for emotional support but still leaves out the full range of options and the reasons for them. The Breast Book is where people go for a deeper understanding of how to make the best possible choices for their particular situations. Now in its seventh edition, the Breast Book has been fully revised to incorporate all the most recent developments in prevention, treatments and research. This new edition covers: - New treatments: including new drugs, vaccines, hormonal treatment and drugs with longer duration (10 years) for the estrogen positive tumors- The increasing focus on where cells live, both locally (immune system, hormones, etc.) and systemically (stress, etc.)- Prevention: several new drugs have been added to the list of chemoprevention drugs. In addition, preventative surgery has received increased attention.- Increased data on "alternative" approaches such as stress reduction and exercise in reducing recurrence.- Increased understanding of the immune system and how it either controls or promotes the cancer.- Risks for survivors- Genetics- Special groups: Men with breast cancer are demanding a louder voice in the conversation and research.

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Essential reading from an expert voice: Luis A. Miranda Jr.’s personal and political memoir reveals a deep understanding of Latino culture and how to build community to change our world for the better.   A veteran of New York and national politics, Luis Miranda embodies the relentless spirit of progress of American immigrants. There is no one on the Latino, New York, and national political scene with the breadth of experience, passion, and storytelling charm of Luis Miranda. In Relentless, he shares a fascinating narrative of his life and career—from his early days as a radically minded Puerto Rican activist to his decades of political advice and problem-solving. Miranda recounts the thrill of the ascendency of Hamilton, created by his son Lin-Manuel, and he details the suffering after the devastation of Puerto Rico by Hurricane Maria. Amid the triumphs and challenges, Miranda examines what his experience reveals

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Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel.  Ask leads to smarter decisions, more creative solutions, and deeper relationships.  Too often, we don’t find out what’s truly on others’ hearts and minds because we don’t know how to ask the right questions in the right ways. Co-founder of Transcend and former international business consultant and Teach for America executive Jeff Wetzler wants to show you how to fix that. In Ask, he brings you a powerful method called The Ask Approach™, based on a simple premise: that tapping into what other people truly think, know, and feel is a game-changing superpower.   In Section I, Wetzler reveals the most common things that people think and feel but often keep to themselves, as well as the key reasons why they choose to withhold information that

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They say to never meet your heroes. Brad Balukjian doesn''t listen.From the bestselling author of The Wax Pack, comes another eye-opening road trip adventure into a pocket of massively popular pop culture-professional wrestling-starring the Iron Sheik, Hulk Hogan, Tito Santana, and many more larger-than-life characters of the WWF of the 1980s.In 2005, Brad Balukjian left his dream job as a magazine fact-checker to pursue another dream: partner with his childhood hero, The Iron Sheik (whose real name is Khosrow Vaziri), to write his biography. Things quickly went terribly wrong, culminating in the Sheik threatening Balukjan''s life. Now seventeen years later, Balukjian returns to the road in search of not only a reunion with the Sheik, but something much bigger: truth in a world built on illusion. He seeks out six of the Sheik''s contemporaries, fellow witnesses to the World Wrestling Federation''s (WWF) explosion in the mid-80s, along with the ma

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THE FIRST BIOGRAPHY OF THE THRIVING AND INFLUENTIAL ROCK SCENE IN CHAPEL HILL, WHICH GAVE THE WORLD ARTISTS LIKE BEN FOLDS FIVE, SUPERCHUNK, AND SQUIRREL NUT ZIPPERS North Carolina has always produced extraordinary music of every description. But the indie rock boom of the late 1980s and early ’90s brought the state most fully into the public consciousness, while the subsequent post-grunge free-for-all bestowed its greatest commercial successes. In addition to the creation of legacy label Merge Records and a slate of excellent indie bands like Superchunk, Archers of Loaf, and Polvo, this was the decade when other North Carolina artists broke Billboard ’s Top 200 and sold millions of records—several million of which were issued by another indie label based in Carrboro, Chapel Hill’s smaller next-door neighbor. It’s time to take a closer look at exactly what happened.A Really Strange and Wonderful Time features a represent

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Like many of us, Jason Gay didn't see this coming: a reshaped world, on edge, often stuck at home, questioning everything, trying to navigate a digital landscape that changes how we think, parent, coach, and live. With a series of topical and interconnected personal pieces, Gay comically takes on this new state of being, looking for the optimism and joy in the face of discouragement. He embarks on a rowdy ride with his son to the Daytona 500, weeks before lockdown. He confides his hilariously banal texts with his wife. He allows his mom to kidnap the family cat. From the modest thrills of Little League parenting to reckoning with the impending death of a close friend, Gay's essays run the gamut of modern life and he approaches it all with humility, grace, and more than a few laughs.

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As child, Meryl Frank was the chosen inheritor of family remembrance. Her aunt Mollie, a formidable and cultured woman, insisted that Meryl never forget who they were, where they came from, and the hate that nearly destroyed them. Over long afternoons, Mollie told her about the city, the theater, and, above all else, Meryl's cousin, the radiant Franya Winter. Franya was the leading light of Vilna's Yiddish theater, a remarkable and precocious woman who cast off the restrictions of her Hasidic family and community to play roles as prostitutes and bellhops, lovers and nuns. Yet there was one thing her aunt Mollie would never tell Meryl: how Franya died. Before Mollie passed away, she gave Meryl a Yiddish book containing the terrible answer, but forbade her to read it. And for years, Meryl obeyed. Unearthed is the story of Meryl's search for Franya and a timely history of hatred and resistance. Through archives across four continents, by way of chance encounters and miraculous discoveries, and eventually, guided by the shocking truth recorded in the pages of the forbidden book, Meryl conjures the rogue spirit of her cousin-her beauty and her tragedy. Meryl's search reveals a lost world destroyed by hatred, illuminating the cultural haven of Vilna and its resistance during World War II. As she seeks to find her lost family legacy, Meryl looks for answers to the questions that have defined her life: what is our duty to the past? How do we honor such memories while keeping them from consuming us? And what do we teach our children about tragedy?

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Why Anti-Time Management?Discover the answer to the age-old question of "work-life balance" and what to do about it. Award-winning author Richie Norton brings you into the future with the power of Time Tipping, a framework that allows you to live and work wherever you choose. Enjoy expansive freedom by prioritizing attention, not managing time.What would your life look like today if you had already achieved what you want? Norton delivers an innovative roadmap that allows you to get your time back, how to change how you're paid, and how to protect and expand your time around your values by integrating revolutionary principles like: - Project Stacking: How to single-task multiple, lucrative projects- Work Syncing: How to bring work-life ideals in concert, creating space- Expert Sourcing: How to design your work around results, not means Inspired by great personal loss, Norton shares how he and his family live with no regrets and how attention prioritization and time creation are learnable skills despite hardships. Anti-Time Management will help you be present for the people, projects, plans and priorities that matter most. Like light through a prism, you can purposefully create asymmetrical results by making small, intentional decisions on one side of your life and work to create brilliant strobes of possibilities on the other.

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When rock legend Eddie Van Halen died of cancer on October 6, 2020, the entire world seemed to stop and grieve. Since his band Van Halen burst onto the scene with their self-titled debut album in 1978, Eddie had been hailed as an icon not only to fans of rock music and heavy metal, but to performers across all genres and around the world. Van Halen's debut sounded unlike anything that listeners had heard before and remains a quintessential rock album of the era.Over the course of more than four decades, Eddie gained renown for his innovative guitar playing, and particularly for popularizing the tapping guitar solo technique. Unfortunately for Eddie and his legions of fans, he died before he was ever able to put his life down to paper in his own words, and much of his compelling backstory has remained elusive-until now.In Eruption, music journalists Brad Tolinski and Chris Gill share with fans, new and old alike, a candid, compulsively readable, and definitive oral history of the most influential rock guitarist since Jimi Hendrix. It is based on more than 50+ hours of unreleased interviews they recorded with Eddie Van Halen over the years, most of them conducted at the legendary 5150 studios at Ed's home in Los Angeles. The heart of Eruption is drawn from these intimate and wide-ranging talks, as well as conversations with family, friends, and colleagues.In addition to discussing his greatest triumphs as a groundbreaking musician, including an unprecedented dive into Van Halen's masterpiece 1984, the book also takes an unflinching look at Edward's early struggles as young Dutch immigrant unable to speak the English language, which resulted in lifelong issues with social anxiety and substance abuse. Eruption: Conversations with Eddie Van Halen also examines his brilliance as an inventor who changed the face of guitar manufacturing.As entertaining as it is revealing, Eruption is the closest readers will ever get to hearing Eddie's side of the story when it comes to his extraordinary life.

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A Pitchfork Best Music Book of 2022When Tom Breihan launched his Stereogum column in early 2018, "The Number Ones"-a space in which he has been writing about every #1 hit in the history of the Billboard Hot 100, in chronological order-he figured he'd post capsule-size reviews for each song. But there was so much more to uncover. The column has taken on a life of its own, sparking online debate and occasional death threats.The Billboard Hot 100 began in 1958, and after four years of posting the column, Breihan is still in the early aughts. But readers no longer have to wait for his brilliant synthesis of what the history of #1s has meant to music and our culture. In The Number Ones, Breihan writes about twenty pivotal #1s throughout chart history, revealing a remarkably fluid and connected story of music that is as entertaining as it is enlightening.The Numbers Ones features the greatest pop artists of all time, from the Brill Building songwriters to the Beatles and the Beach Boys; from Motown to Michael Jackson, Prince, and Mariah Carey; and from the digital revolution to the K-pop system. Breihan also ponders great artists who have never hit the top spot, like Bob Dylan, Bruce Springsteen, and James Brown. Breihan illuminates what makes indelible ear candy across the decades-including dance crazes, recording innovations, television phenomena, disco, AOR, MTV, rap, compact discs, mp3s, social media, memes, and much more-leaving readers to wonder what could possibly happen next.

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What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we've been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behaviour-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviours. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life. She calls these conflicts "choice points," and shows that they are the real place of power for achieving lasting changes in eating and exercise.The Joy Choice offers a fresh, brain-based solution that turns the old behaviour-change paradigm on its head. This ground breaking book liberates you from the self-defeating obligations and rigid requirements of past diet and workout regimens and reveals what emerging research suggests really drives the consistent choices that power sustainable change. Designed from cutting-edge decision science and real-world experience coaching clients, you'll discover the easy, flexible, and three-step joy-infused decision tool that works with the chaos of daily life, guiding you to finally achieve and maintain your eating and exercise goals once and for all-and enjoy doing it!"One of the best health books of 2022"-Washington Post"If you want a smart, science-based, and joyful approach to sustainable behaviour change, start here." - Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0"The Joy Choice...reveals easy and fun ways to stay consistent with our health goals, while still tending to the meaningful people and demands in our lives." - Tina Payne Bryson, Ph.D., NYT bestselling co-author of The Whole-Brain Child and author of The Bottom Line for Baby"If you're frustrated with your progress in exercising and eating right, this book is for you. Michelle Segar shifts the focus...toward a new approach to our choices that is full of humanity, imperfection, and, yes, joy." - Daniel H. Pink, NYT bestselling author of The Power of Regret and Drive

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In a critical and little-known chapter of early American history, a fearless young Kentucky lawyer threw open the doors of Congress during the nation's formative years and prevented dissolution of the infant American republic.The only freshman congressman ever elected Speaker of the House, Henry Clay brought an arsenal of rhetorical weapons to subdue feuding members of the House of Representatives and established the Speaker as the most powerful elected official after the President. During fifty years in public service-as congressman, senator, secretary of state, and four-time presidential candidate-Clay constantly battled to save the Union, summoning uncanny negotiating skills to force bitter foes from North and South to compromise on slavery and forego secession. His famous "Missouri Compromise" and four other compromises thwarted civil war "by a power and influence," Lincoln said, "which belonged to no other statesman of his age and times."Explosive, revealing, and richly illustrated, Henry Clay is the story of one of the most courageous -and powerful - political leaders in American history.

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Before the Civil War, America had undergone a technological revolution that made large-scale industry possible, yet, except for the expanding reach of railroads and telegraph lines, the country remained largely rural, with only pockets of small manufacturing. Then the war came and woke the sleeping giant. The Civil War created a wave of unprecedented industrial growth and development, producing a revolution in new structures, ideas, and inventions that sustained the struggle and reshaped America.Energized by the country's dormant potential and wealth of natural resources, individuals of vision, organizational talent, and capital took advantage of the opportunity war provided. Their innovations sustained Union troops, affected military strategy and tactics, and made the killing fields even deadlier. Individually, these men came to dominate industry and amass great wealth and power; collectively, they helped save the Union and refashion the economic fabric of a nation.Utilizing extensive research in manuscript collections, company records, and contemporary newspapers, historian Jeffry D. Wert casts a revealing light on the individuals most responsible for bringing the United States into the modern age.

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