Search results for ""author rod"

A great "philosopher" once said "trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher. And arguably there is no better teacher than John Gottman, PhD, a world-renowned relationships researcher and author of the bestselling 7 principles of Making Marriage Work. His new book, written with wife Julie Gottman, a clinical psychologist, and Doug Abrams and Rachel Carlton Abrams, MD, is based on 40 years of scientific study, much of it gleaned from the Gottman's popular couple's workshops and the "love lab" at the University of Washington. It's written primarily for men because new research suggeststhat it is the man in a relationship who wields the most influence to make it great or screw it up beyond repair.

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It's true, darts is nobody's idea of a low-risk amusement, yet it is rarely lethal. Tell that to the famous barrister who was enjoying a pint at the Plume of Feathers pub, and is now residing at the morgue. Inspector Roderick Alleyn has a growing hunch that the peculiar "accident" can be traced to an old legal case.

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We do love a man in a uniform, but the "Constables" in question are not policemen but paintings-the landscapes, specifically, of the 19th-century painter John Constable. Agatha Troy (the artist wife, you'll remember, of Inspector Alleyn) has a special fondness for Constable's work, so she jumps at the chance to take a river-cruise through "Constable Country" in the east of England. Her enthusiasm dims a little when it becomes clear that the ticket became available at the last minute only because a previous passenger was murdered in his cabin-and murdered, it seems, by a notorious international criminal known as the "Jampot." (How we long for the days when notorious international criminals had really cute names.)

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From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. It's all based on up-to-the-minute scientific research.

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In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Dave urges readers to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. in doing so, he promises, they'll gain energy, build lean muscle, and watch the pounds melt off, just as he and so many of his devoted followers already have. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health. Once readers get their hands on Dave's plan, they will be hungry for more and this cookbook is just what they'll reach for." Dave Asprey will make you question everything you thought you knew about nutrition and health. His revolutionary advice will truly make you a healthier, better-looking, smarter version of yourself, we can all be Bulletproof like Dave!" Mark Hyman, MD, author of the number 1 New York Times bestseller The Blood Sugar Solution "So cutting edge that you may draw blood, The Bulletproof Diet will teach you how to avoid the toxins, enjoy more butter, and have tremendous fun as you get lean". Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure.

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Ng'ombwana is a (fictional) African nation to have emerged in the wake of colonialism; as it happens, its President is Inspector Alleyn's old school chum, the "Boomer." Old school ties being what they are, the Boomer-making an official visit to London-insists that Alleyn handle his security, rather than Her Majesty's Special Branch. The Special Branch is not best pleased about this, as the Boomer is known to have some very deadly enemies, and the threats only increase when the Ng'ombwanan ambassador is killed. Happily for the Boomer, not only is Alleyn up to the task, but he is assisted by the rescued cat Lucy Lockett, who may have lost her pocket but proves extremely adept at finding clues.

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In 1968 Ngaio Marsh took her own Roman holiday (in part to research Italian police procedures) and the change seems to have done her good: Both her British and U.S. agents believed When in Rome to be the finest novel in her "Inspector Alleyn" series. As is so often (and so satisfyingly) the case, the tale concerns a murder within a closed group-in this case, a group of tourists visiting what Marsh calls the "Basilica di San Tommaso," who find themselves fumbling into a complex web of blackmail and drug-smuggling. Adding some irresistible color are depictions of both La Dolce Vita (of which Marsh took a jaundiced view) and the student radicals of the day, whom she seems to have found somewhat more persuasive. All in all, a brilliant example of classic Golden Age plotting melded with a decidedly Space Age cast.

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Rodeo is a dangerous and painful performance in which only the strongest and most skilled riders succeed. In the popular imagination, the western rodeo hero is often a stoic white man who embodies the toughness and independence of America’s frontier past. However, marginalized people have starred in rodeos since the very beginning. Cast out of popular western mythology and pushed to the fringes in everyday life, these cowboys and cowgirls found belonging and meaning at the rodeo, staking a claim to national inclusion. Outriders explores the histories of rodeoers at the margins of society, from female bronc-riders in the 1910s and 1920s and convict cowboys in Texas in the mid-twentieth century to all-black rodeos in the 1960s and 1970s and gay rodeoers in the late twentieth century. These rodeo riders not only widened the definition of the real American cowboy but also, at times, reinforced the persistent and exclusionary myth of an idealized western identity. In this nuanced study, Rebecca Scofield shares how these outsider communities courted authenticity as they put their lives on the line to connect with an imagined American West.

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Rodeo is a dangerous and painful performance in which only the strongest and most skilled riders succeed. In the popular imagination, the western rodeo hero is often a stoic white man who embodies the toughness and independence of America’s frontier past. However, marginalized people have starred in rodeos since the very beginning. Cast out of popular western mythology and pushed to the fringes in everyday life, these cowboys and cowgirls found belonging and meaning at the rodeo, staking a claim to national inclusion. Outriders explores the histories of rodeoers at the margins of society, from female bronc-riders in the 1910s and 1920s and convict cowboys in Texas in the mid-twentieth century to all-black rodeos in the 1960s and 1970s and gay rodeoers in the late twentieth century. These rodeo riders not only widened the definition of the real American cowboy but also, at times, reinforced the persistent and exclusionary myth of an idealized western identity. In this nuanced study, Rebecca Scofield shares how these outsider communities courted authenticity as they put their lives on the line to connect with an imagined American West.

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Rodney Rathbone is back in this sequel to How to Beat the Bully Without Really Trying—but will his superstar reputation survive summer camp?Rodney’s parents surprise him by signing him up for summer camp—pitting Rodney against the toughest kid at camp and an old nemesis out for revenge. Will Rodney get by with a little help from his friends? From facing treacherous rapids to leading a nighttime spy mission, Rodney soon finds himself in the unlikely role of camp hero. How long it lasts will depend on whether a former adversary gets her way… Fun, exciting, and full of surprises, the “fast-moving story lines and larger-than-life characters” will make you “sit up and take notice” (School Library Journal)!

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With 791,000 babies born in the UK last year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film "Orgasmic Birth", acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening programme to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing centre, "Orgasmic Birth" provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.

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Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day-using compound exercises to hit virtually every muscle in the body with each rep-while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via website, Jorge Cruise is one of the most successful fitness and diet authors on the planet - and his newest book franchise launches now.

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The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold 18,698 e-books. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customized workouts. All of the exercises will include variations for all fitness levels, from beginner to advance. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

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Dubbed a pioneer of critical race theory, Delgado offers a book of compelling conversations about race in America Richard Delgado is one of the most evocative and forceful voices writing on the subject of race and law in America today. The New York Times has described him as a pioneer of critical race theory, the bold and provocative movement that, according to the Times "will be influencing the practice of law for years to come." In The Rodrigo Chronicles, Delgado, adopting his trademark storytelling approach, casts aside the dense, dry language so commonly associated with legal writing and offers up a series of incisive and compelling conversations about race in America. Rodrigo, a brash and brilliant African-American law graduate has been living in Italy and has just arrived in the office of a professor when we meet him. Through the course of the book, the professor and he discuss the American racial scene, touching on such issues as the role of minorities in an age of global markets and competition, the black left, the rise of the black right, black crime, feminism, law reform, and the economics of racial discrimination. Expanding on one of the central themes of the critical race movement, namely that the law has an overwhelmingly white voice, Delgado here presents a radical and stunning thesis: it is not black, but white, crime that poses the most significant problem in modern American life.

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The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customised workouts. All of the exercises will include variations for all fitness levels, from beginner to advanced. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.

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A powerfully simple, must-have manifesto on money with more than 90 wealth-building rules from the Today show's finance guru.In a time of great financial uncertainty, this is the book everyone must read. The bottom line: Money is simple-people make it complicated. Now, bestselling personal finance author Jean Chatzky has distilled this simplicity into a smart, immediate, and entertaining set of rules that will change readers' financial lives. Chatzky removes the stress associated with all things money and says it clearly: Readers who follow these basic yet crucial approaches to spending, saving, investing, increasing their income, and most importantly, protecting what they have, will build the wealth and financial stability they've been dreaming of. Chatzky's advice is reassuring, straightforward, and often counterintuitive, including: • Date your stocks; don't marry them.• 'More money' won't always make you 'more happy.'• To spend less, carry Benjamins, not Jacksons.• If you can't explain it, don't invest in it.• 'Free' can be very expensive.Written in her trademark warm, witty voice, and with a special Dos and Don'ts section, Money Rules is the only book readers really need to achieve true financial health and happiness.

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From tent revivals to radio and records with a gospel music innovator Homer Rodeheaver merged evangelical hymns and African American spirituals with popular music to create a potent gospel style. Kevin Mungons and Douglas Yeo examine his enormous influence on gospel music against the backdrop of Christian music history and Rodeheaver's impact as a cultural and business figure. Rodeheaver rose to fame as the trombone-playing song leader for evangelist Billy Sunday. As revivalism declined after World War I, Rodeheaver leveraged his place in America's newborn celebrity culture to start the first gospel record label and launch a nationwide radio program. His groundbreaking combination of hymnal publishing and recording technology helped define the early Christian music industry. In his later years, he influenced figures like Billy Graham and witnessed the music's split into southern gospel and black gospel. Clear-eyed and revealing, Homer Rodeheaver and the Rise of the Gospel Music Industry is an overdue consideration of a pioneering figure in American music.

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Maurice, a streetwise tomcat, has the perfect money-making scam. Everyone knows the stories about rats and pipers, and Maurice has a stupid-looking kid with a pipe, and his very own plague of rats - strangely educated rats . . . But in Bad Blintz, the little con suddenly goes down the drain. For someone there is playing a different tune and now the rats must learn a new word. EVIL. It's not a game anymore. It's a rat-eat-rat world. And that might only be the start . . .'Ethically challenging, beautifully orchestrated, philosophically opposed to the usual plot fixes of fantasy.' The Guardian 'An astonishing novel' Financial TimesWritten by the beloved and acclaimed fantasty writer, Terry Pratchett.

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Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free.

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En El último aliento de César, Sam Kean nos invita a emprender un viaje alrededor del mundo y a través del tiempo para narrar la historia del aire que respiramos. Una historia que resulta ser la misma que la historia de la Tierra y de nuestra existencia en ella.En cada respiración, literalmente estamos inhalando la historia del mundo. El 15 de marzo del año 44 a. C, Julio César murió en el suelo del Senado tras haber sido apuñalado, pero la historia de su último aliento todavía se está desarrollando; de hecho, es probable que ahora mismo estemos inhalando parte de ese aire tan especial.De entre los sixtillones de moléculas que entran o salen de tus pulmones en este momento, algunas podrían contener trazas de los perfumes de Cleopatra, gas-mostaza del ejército nazi, partículas exhaladas por dinosaurios o emitidas por la bomba atómica, e incluso restos de nebulosa del origen del universo. Mientras investiga los orígenes y los ingredientes de nuestra atmósfera, Kean re

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Designed by the EPA to be a practical 'working document,' this industry handbook includes the comprehensive checklists and backup information you will want your auditing teams to have in hand as they evaluate your facility's compliance with the federal regulations. This handbook includes key federal legislation issues you should be aware of, state and local regulation issues you will typically encounter, key compliance requirements and definitions, typical records to be reviewed during the audit, typical features to be inspected, detailed audit checklists linked to specific regulatory requirements, and key supporting information that is essential to 'finishing the job.'

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