Search results for ""Mango Media""
Mango Media Dino Dana: Dino Field Guide (Dinosaur gift)
A Dino Dana Field Guide of Dinosaurs for Kids (Ages 8-12) “This field guide is great for new and old dinosaur lovers. It alphabetically introduces dinosaurs and information about when and where they lived along with other tidbits about them. It is good for fun reading and can be used in homeschooling.” ―JustaBXMom Nominated for Four Daytime Emmy® Awards #1 Bestseller in Children's Fossil Books Fun facts about dinosaurs for kids. Did you know that the brachiosaurus was the tallest dinosaur that we know of today? That the kosmoceratops had fifteen horns and hooks on its head? That the spinosaurus is the only known dinosaur to spend most of its time swimming? Discover this and much more in Dino Dana: Dino Field Guide. Dino Dana's field guide for your child. Fans of the Amazon Prime TV show Dino Dana will be so excited to have a Dino Field Guide of their own, put together by the incredible show's creator and executive producer, J. J. Johnson. Full of colorful illustrations and fascinating science facts, this dinosaur book is sure to amaze any young dino enthusiast. A great science book for kids. This book for children is perfect for any kid who likes history and science. In the Dino Dana field guide, your kids learn: Which time period each dinosaur lived in How big the dinosaurs were What kinds of things dinosaurs ate and did each day And so much more Kids who like cool dinosaur books like Dinosaurs, National Geographic Little Kids First Big Book of Dinosaurs, The Big Book of Dinosaurs, or The Dinosaur Book will love Dino Dana: Dino Field Guide.
£15.71
Mango Media Your Leadership Moment: Democratizing Leadership in an Age of Authoritarianism (Taking Adaptive Leadership to the Next Level)
Take Adaptive Leadership to the Next Level and Seize Your Leadership Moment“Each of us has the potential for a leadership moment. Reading this book will help you find yours.” ―Dr. Marty Linsky, faculty at Harvard Kennedy School & author of The Practice of Adaptive Leadership#1 New Release in Business & Money Skills and Office ManagementAdaptive Leadership was introduced to the world in 1994 by Ronald Heifetz and Marty Linsky of the Harvard Kennedy School. Author Eric Martin brings an expansion and distillation of Adaptive Leadership to new life for novices and advanced leadership practitioners alike, building on his work with Heifetz and Linsky.Next level of Adaptive Leadership. Your Leadership Moment draws on the extensive personal research, travel, conversations, and reflections of author Eric Martin, a prominent leadership expert. His quest to ‘democratize leadership’ has taken him around the world―from the White House to the foothills of the Himalayas. Through stories of success and failure, Martin teaches what’s possible when people discover the capacity and courage to lead regardless of identity, history, or access to power and financial capital.Be an authentic leader who changes the world. Your Leadership Moment is an account of the democratizing leadership of three ordinary people leading extraordinary change. It’s an exciting expansion of Adaptive Leadership that can help anyone learn to lead. Your Leadership Moment provides tools and techniques to discover and leverage your leadership moments for a better world.Your Leadership Moment empowers you to: Understand a Leadership Moment and key concepts of Adaptive Leadership Stop solving the wrong problems and start solving the right problems Think politically and mobilize others to make real, positive change Stop getting in your own way If you liked The Practice of Adaptive Leadership, Leadership on the Line, or An Everyone Culture, you’ll love Your Leadership Moment.
£15.94
Mango Media Squeaky Clean Super Funny Riddles for Kidz: (Things to Do at Home, Learn to Read, Jokes & Riddles for Kids)
Squeaky Clean Riddles to Tickle Your Funny BoneSqueaky Clean Super Funny Riddles for Kidz. From Craig Yoe, the former Creative Director, Vice President, and General Manager of Jim Henson's Muppets─and former Creative Director at Nickelodeon and Disney─comes a series of wholesome joke books for kids of all ages. Squeaky Clean Super Funny Riddles for Kidz is the fourth of the series and you’ll want to own them all! Laugh-out-loud (LOL) funny jokes. Craig, a retired pastor, believes that there is nothing better in life than making kids laugh and feel happy. He has been collecting jokes for years, and now he is releasing his hand-picked jokes for kids in the “Squeaky Clean” series. It’s packed with wholesome, edifying, LOL funny jokes and riddles to encourage reading and entertain children for hours. A career devoted to making kids happy. Yoe is the winner of an Eisner Award (the comics industry's equivalent of the Academy Awards) and a Gold Medal from the Society of Illustrators. He is an author, editor, art director, graphic designer, cartoonist and comics historian. Craig is currently operating Yoe! Studio creations and Yoe! Books. Publisher Weekly says he's the “archivist of the ridiculous and the sublime” and calls his work "brilliant." Library Journal “calls him a comics guru”. Jim Henson once said that “Craig brings with him his valuable creativity and enthusiasm. He has a nice mix of business and creative talent!” Mark Hamill of Star Wars fame quipped, “I keep buying books from Yoe Books as gifts, then keeping them for myself!” Perfect gift for kids (and parents and grandparents). If you and your kids have enjoyed books such as Silly Jokes for Silly Kids, Belly Laugh Jokes for Kids, or Laugh-Out-Loud A+ Jokes for Kids; you and your child will love Craig Yoe’s Squeaky Clean Super Funny Riddles for Kidz. No boogers, ghosts, witches, scary monsters, insults or put-downs─all giggle-filled good clean fun for young and old alike.
£9.96
Mango Media I Can Do Anything: Positive Affirmations, Inspirational Thoughts and Motivational Words Card Deck
Self-Love Affirmations for Your AwesomenessInspirational thoughts, self-love affirmations, positive mantras. From Becca Anderson, the bestselling author of Badass Affirmations and The Book of Awesome Women, comes this card deck of positive self-love affirmations for women who are smart, strong, and ready to take on the world.Sometimes we just need a little encouragement. Any time you find yourself overwhelmed with the demands of life, pause for a “gratitude adjustment.” Giving yourself self-love affirmations is a mindfulness practice that helps you strengthen your self-esteem. The more you train your brain with positive mantras, the stronger your confidence becomes.Daily positive affirmations to power up your day. If you are getting ready to do a presentation, a sales pitch, an interview for your dream job, your next YouTube video, or any other important event, these self-love affirmation cards remind you that you are amazing and capable.In this deck of 64 self-love affirmations, find everything you need to boost your confidence and build your self-esteem, including: Inspired wisdom from great and powerful women Positive mantras for daily meditation Motivational words to keep you going And more! If you have been moved by card decks such as the Power Thought Cards or How to Love Yourself Cards, or enjoyed books like Badass Affirmations or The Book of Awesome Women, you will love the inspirational 64-card deck I Can Do Anything.
£14.88
Mango Media Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival (For Fans of Her by Pierre Alex Jeanty or Sylvester Mcnutt)
Poetry to Confront Depression, Anxiety, Grief, and LossAre the usual anxiety books helping you find a path to healing? No? Try this collection of poetry specially crafted for those dealing with mental health and the people closest to them. Poetry meets mental health. Paloma is faking it. On the outside, she’s A-Okay. She’s electrified at work, there is a cadence in her step as she walks her dog, she posts memes on Facebook, and she keeps up with most relationships. Looks can be deceiving, however. Inside, Paloma is just going through the motions, and she feels like things are spiraling out of control. But when things are at their darkest, dawn arrives with clarity and focus, and with it, healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness, thus building hope for her future. A manifesto for life. An electric roadmap to healing and a manifesto for wholeness, Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival, is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care, social anxiety, or anxiety in relationship, in this inspiring and heartwarming book, you will: Understand how to make happiness a decision, even when you don’t feel it in your bones Find out how to exercise patience and self-acceptance Attract hope and purpose back into your life If you enjoy poem books or books like Her, Black Girl Magic, Pillow Thoughts, Milk and Honey, or The Sun and Her Flowers, then you will love Happy, Okay? by M.J. Fievre.
£13.03
Mango Media Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
Don’t Just Feel Good—Do Good & Feel GreatReaders of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy.The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.Hug Therapy brings to life the meaning of hugging. In this book, you will discover: What it means to really, truly give yourself and others the profound gift of a hug How to be powerfully in action and more aware of what matters to you most That you may choose to begin hugging some strangers…with their blessing of course And perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place. Embrace life. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace—a hug—squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection.Give a hug, get a hug. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters.Expert advice from a world-class hugger. Dr. Stone Kraushaar is a clinical psychologist known as The Hug Doctor™. Also the founder of Hug Therapy™, he warmly invites you to jump into the 21-Day Hugging Journey™ and transform your life.
£14.49
Mango Media Friendship Isn't a Big Thing, It's a Million Little Things: The Art of Female Friendship (Gift for Female Friends, BFF Quotes)
Female Friendships are a Million Little Things!“Becca Anderson shares the elements of female empowerment with her readers so that they can see the power of connection between women." ―Nerdy Girl ExpressUnique connections can be found in recent and long-term friendships! This is the perfect bff book for women and soul sisters!Be inspired by iconic female friends. The bond formed among soul sisters is like no other, celebrate your girlfriends with this daily affirmations book for best friends. Fall into the short stories of iconic friendships that will inspire your own connections.Enjoy cute friendship quotes from icons. Find inspiration from these friendship perseverance quotes and positive vibes quotes that remind you how valuable your gal pals really are; there are bff quotes for every member of your whole crew!Inside you’ll find: Daily reasons to celebrate the unique love female friends bring Inspirational tools on how to build and keep your close connections Cute friendship quotes to reshape your mindset on your female friends If you liked Hey Friend, I Wrote a Book About You, Big Friendship, or The One Year Daily Acts of Friendship, then you’ll love Friendship Isn’t a Big Thing, It’s a Million Little Things.
£24.99
Mango Media Coyote Peterson’s Brave Adventures: Wild Animals in a Wild World (Kids book)
Coyote Peterson’s Brave Wilderness. Be Brave… Stay Wild!#1 in Bookscan’s Juvenile Non-fictionExciting animal stories for kids of all ages. This collection of short stories by Coyote Peterson gives you a first-person perspective into some of Coyote’s most harrowing and heartwarming adventures.Animal Stories for Kids. Coyote Peterson's Brave Adventures: Wild Animals in a Wild World chronicles some of the wildest encounters Coyote Peterson has had over the course of his travels and adventures. The stories begin with his first snapping turtle catch as a kid and lead down a trail of incredible moments he and his camera crew have had while filming their Brave Wilderness shows. From a giant alligator that nearly caught Coyote in its bone crushing jaws, to an 800-pound Grizzly Bear that helped him teach the audience what to do and NOT do if you ever encounter one of these enormous predators in the wild, every tale is laced with fast paced action and daring adventure.With the presence of danger often looming for Coyote, each story reminds you that animals rule the wild places of this planet, and if we respect them from a safe distance, even the most frightening creatures are likely to be more afraid of us than we should ever be of them.If you have read other Coyote Peterson books such as Epic Encounters in the Animal Kingdom, Wildlife Adventure, The King of Sting, or The Beast of Bites, you will want to read Coyote’s first book and the one that started it all, Coyote Peterson’s Brave Adventures.
£13.06
Mango Media Films from the Future: The Technology and Morality of Sci-Fi Movies
Hard Science Fiction Films that Predict Future Technology“As the breakneck advance of technology takes us into a world that is both exciting and menacing, sci-fi films give us an inkling of what is to come, and what we should avoid.” —Seth Shostak, senior astronomer at the SETI Institute, and host of Big Picture Science#1 Best Seller in Nanotechnology, Computers & Technology, Science Fiction & Fantasy, Mechanical Engineering, and Robotics & Automation, Cybernetics, and Experiments & ProjectsDr. Andrew Maynard, physicist and leading expert on socially responsible development of emerging and converging technologies, examines hard science fiction movies and brings them to life.Science and technology are radically changing our world. Films from the Future is an essential guide to navigating a future dominated by complex and powerful new technologies. The jump from room-filling processors to pocket-size super computers is just the beginning. Artificial intelligence, gene manipulation, cloning, and inter-planet travel are all ideas that seemed like fairy tales but a few years ago. And now their possibility is very much here. But are we ready to handle these advances? As Maynard explains, “Viewed in the right way―and with a good dose of critical thinking―science fiction movies can help us think about and prepare for the social consequences of technologies we don’t yet have, but that are coming faster than we imagine.”Dr. Maynard looks at twelve sci-fi movies and takes us on a journey through the worlds of biological and genetic manipulation, human enhancement, cyber technologies, and nanotechnology. Gain a broader understanding of the complex relationship between science and society. The movies include old and new, and the familiar and unfamiliar, providing a unique, entertaining, and ultimately transformative take on the power and responsibilities of emerging technologies.Read books such as The Book of Why, The Science of Interstellar, or The Future of Humanity? Then you’ll love Films from the Future!
£18.88
Mango Media Rhoda the Alligator: (Learn to Read, Diversity for Kids, Multiculturalism & Tolerance)
A Read-Out-Loud Book to Delight and Teach Good Manners (Age 4-8)#1 New Release in Children's Alligator & Crocodile BooksLevel One I Can Read book. Rhoda the Alligator is the debut read-out-loud children’s book by former U.S. Senator (Florida) Bob Graham. The book tells the story of Rhoda, a uniquely colored alligator who is trying to find her place in the wild world of the Florida Everglades National Park. Filled with beautiful illustrations, Rhoda the Alligator teaches pre-school and kindergarten children about the beauty of our differences, good manners, and the hurt that bullying can inflict.Teach your 4-8 year-old the importance of diversity and the environment. Rhoda is born with a distinct color unlike any other alligator in the Everglades. She is blue and orange, shining with colors. Rhoda’s parents celebrate her brightness. However, when Rhoda meets the other young gators in the Everglades she is bullied because of her appearance. Using powerful lessons from her environment, Rhoda is able to overcome the hurt and hardship, embrace her true colors, and educate and transform her bullies.Rhoda the Alligator teaches your child the importance of self-love, respect, and friendship. And, this read-out-loud book highlights the beauty of our national parks and what makes them so important.Rhoda’s experiences help children: Feel confident in their own skin Respect those who are different Cherish our national parks If you and your child have read books such as Strictly No Elephants, Seeds and Trees, Be Kind, Stick and Stone, May I Please Have a Cookie, Alligators and Crocodiles by Laura Marsh, or Kindness is my Superpower; you will love Bob Graham’s Rhoda the Alligator.
£13.03
Mango Media The Gift of Crisis: How I Used Meditation to Go From Financial Failure to a Life of Purpose (Debt, Loss of Job, Gifts of Failure)
Approach Crisis with Self-Love, Assertiveness and CourageYou are not alone: Since the start of the recession, 8.8 million jobs have been lost, according to the Bureau of Labor Statistics. Bridgitte Jackson-Buckley was one of those 8.8 million people who lost their jobs. Between 2007 and 2014, she was also one of 7.3 million homeowners who lost their homes to foreclosure. Some affected by job loss and foreclosure, due to the economic downturn, were able to bounce back relatively emotionally unscathed. Many, however, internalized the outer events as a negative reflection of their personal capacities without taking a deeper look at the crisis as a potential underlying catalyst. In The Gift of Crisis, Bridgitte shows you how to explore crisis as a tool for courageous change, regaining your self-esteem with self-love and self-compassion. Regain control with assertiveness: Although a personal economic crisis can be viewed as an externally-influenced event that is somehow both beyond your control and within your control, it can also be an opportunity to examine the conscious and sub-conscious conditions that brought the experience into your life. It was through experiences of prolonged financial crisis that Bridgitte realized she subconsciously co-created experiences that felt so bad until the only place she could go was within—exactly where she needed to go. In The Gift of Crisis, you will discover how helpful going within and retaking control can be for you, too. Find space for spiritual growth: The Gift of Crisis will show how repeated crises can serve as a catalyst to reveal the underlying purpose, and how questions posed during a meditative state can reveal answers in the direction of a higher purpose. For women and men who are sincerely interested in spiritual growth, yet find it difficult to make “mental room” to dedicate to such growth due to personal distractions, this inspirational book will demonstrate the practical manner in which meditation and prayer can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life. The Gift of Crisis interposes personal stories and prescriptive ideas amidst ongoing financial destitution to raise your self-esteem, self-compassion and self-love. In reading this book, you will learn how to: Deepen your trust in a Higher Intelligence and in your higher purpose Welcome change and embrace change with courage Focus your attention on the emergence of new possibilities as a result of the crisis If you liked Brené Brown’s inspirational book The Gifts of Imperfection, you’ll love The Gift of Crisis.
£14.51
Mango Media The Basics of Bitcoins and Blockchains: An Introduction to Cryptocurrencies and the Technology that Powers Them (Cryptography, Derivatives Investments, Futures Trading, Digital Assets, NFT)
Understand Bitcoin, Blockchains, and Cryptocurrency“Antony helps us all clearly understand the mechanics of bitcoin and blockchain.” ―Rob Findlay, Founder, Next Money#1 Best Seller in Investing Derivatives and Natural Resource Extraction Industry, Futures Trading, Banks & Banking, Energy & Mining, Monetary Policy, and Computers & TechnologyThere’s a lot written on cryptocurrency and blockchains. But, for the uninitiated, most of this information can be indecipherable. The Basics of Bitcoins and Blockchains provides a clear guide to this new currency and the revolutionary technology that powers it.Bitcoin, Ethereum, and other cryptocurrencies. Gain an understanding of a broad spectrum of Bitcoin topics including the history of Bitcoin, the Bitcoin blockchain, and Bitcoin buying, selling, and mining. Learn how payments are made, and how to put a value on cryptocurrencies and digital tokens.Blockchain technology. What exactly is a blockchain, how does it work, and why is it important? The Basics of Bitcoins and Blockchains answers these questions and more. Learn about notable blockchain platforms, smart contracts, and other important facets of blockchains and their function in the changing cyber-economy.Things to know before buying cryptocurrencies. Find trustworthy and balanced insights into Bitcoin investing and investing in other cryptocurrency. Discover the risks and mitigations, learn how to identify scams, and understand cryptocurrency exchanges, digital wallets, and regulations.Learn about: Blockchain technology and how it works Workings of the cryptocurrency market Evolution and potential impacts of Bitcoin and blockchains on global businesses You’ve read books such as Blockchain Bubble or Revolution, Cryptoassets, Blockchain Technology Explained, Blockchain Revolution, The Bitcoin Standard, Mastering Bitcoin, or Bitcoin For Dummies, but to really understand the technology read The Basics of Bitcoins and Blockchains.
£22.70
Mango Media Cold Fusion Presents: New Thinking: From Einstein to SpaceX, The Technology and Science that Transformed Our World
ColdFusion's New Thinking About the Future of Technology and Science"Dagogo has the uncanny ability to take fascinating topics and somehow make them even more interesting.” –Adam Sinicki, author and founder of The Bioneer#1 Best Seller in Cold Fusion Programming, General Technology & Reference, and Business & Management Technology HistoryWhat can history’s greatest breakthroughs in science teach us about the future of technology?Moments in technology that changed our future? As each new stage technology builds on the innovations of the last, advancements begin to increase at an exponential rate. Now, more than ever, it’s important to see how we got here. What hidden stories lie behind much of the technology we use today? What drove those who invented it to do so? What were those special moments that changed the world forever? New Thinking is the story of human innovation, the story of us―through war and peace, it is humanity at our most innovative.Disruptive technology and the history of innovation. From the stories behind the steam engine revolution to the electric world of Tesla, to the first computers, to the invention of the internet and artificial intelligence, this book explores the hidden history of technology, discovering the secrets that have shaped our world. New Thinking brings you the stories of the men and women who thought in a new way to bring our world to where it is today.In New Thinking: From Einstein to Artificial Intelligence, The Technology and Science That Built Our World, delight in learning and appreciating: How a technology can spawn new technology, and how they influence each other How our modern world came to be Our potential for our future and the future of technology If you've read books such as The Inevitable, T-Minus AI, or The Idea Factory, you're going to love New Thinking.
£15.98
Mango Media Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More (Breast cancer gift)
Disease-Fighting Healthy Foods“This is not a fad diet. This is for real! And it works….I recommend this book to anyone who wants to live a long and healthful life." ―Sylvia Dolson, author, aspiring centenarian and animal welfare advocate#1 Best Seller in Juices & Smoothies and Special Diets CancerChange your diet and power up your immune system. If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.Fortify and detoxify with vegan recipes. Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy.Reach optimal health in just 5 weeks. If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases―from acne to diabetes to cancer in just five weeks!Eat Real to Heal teaches you how to: Upgrade your eating habits and your lifestyle Flood your body with nutrients and detoxify your system Boost your immune system and turn your body into a disease-fighting machine If you read Eat to Beat Disease, the Eat to Beat Disease Cookbook, or The Complete Anti-Inflammatory Diet for Beginners, you will want to read Eat Real to Heal.
£14.51
Mango Media Deep Breaths: The New Mom's Handbook to Your Baby's First Year
Millennial Moms. You've Survived Pregnancy and Now You Have a Newborn Baby. What's next? Deep Breaths: The New Mom’s Handbook to Your Baby's First Year is Michelle Pearson's debut book. In her newborn baby book, this YouTube mom of 5 details: What to expect during pregnancy What to expect during the first year The importance of finding your mother tribe How to embrace motherhood with all of its ups and downs How to continue managing your career How to continue your social life Millennial moms: This isn’t your grandma’s parenting book. YouTube parenting vlogger, Michelle Pearson, brings her inspiring and motivating parenting stories, tips and tricks for the modern millennial mom. From what to expect as the pregnancy develops to the milestones within the first 12 months, Michelle knows that the journey will have highs, lows and the occasional unexpected surprise. Starting a family and caring for your new baby: “Reading Michelle's journey as both a mom and a millennial woman, with hopes and admirations of her own, I couldn't help but feel like I was sitting down to coffee with a close friend, sharing some of our hardest and most beautiful struggles. Michelle's depiction of both the blessings and the challenges that every millennial mom faces is raw, refreshing, and shows truly how unique the millennial generation is. Sharing her high moments, as well as the low, you get an intimate look into her life as both a young woman and also a mom who is passionate about everything she does. Millennials have both the advantage and the curse of social media, and Michelle so candidly speaks life and hope into a generation of moms who just want someone to tell them they're doing it "right". Jaimie Kight, YouTube Vlogger. If you liked reading books like The Sh!t No One Tells You or What to Expect the First Year, you will love Michelle Pearson’s Deep Breaths.
£13.06
Mango Media Backwards & in Heels: The Past, Present and Future of Women Working in Film
Women in Filmmaking and Their Struggle Against Bias"After all, Ginger Rogers did everything that Fred Astaire did. She just did it backwards and in high heels" –Ann Richards#1 Bestseller in Acting & Auditioning, Performing Arts, and Guides & Reviews Women in filmmaking since the beginning. Women have been instrumental in the success of American cinema since its very beginning. One of the first people to ever pick up a motion picture camera was a woman; as was the first screenwriter to win two Academy Awards, the inventor of the boom microphone, and the first person to be credited with the title Film Editor. Throughout the history of Hollywood, women have been revolutionizing, innovating, and shaping filmmaking. Yet their stories are rarely shared. This is what film reporter Alicia Malone wants to change. The first female directors. Backwards & In Heels tells the history of women in film in a different way, with stories about incredible women who made their mark in each Hollywood era. Every story is inspiring, detailing the accomplishments of extraordinary women and the obstacles they faced. Backwards & In Heels combines research and exclusive interviews with influential women and men working in Hollywood today, including Geena Davis, J.J. Abrams, Ava DuVernay, Octavia Spencer, America Ferrera, Paul Feig, and many more; as well as film professors, historians and experts.Time to level the playing field. Think of Backwards & In Heels as a guidebook, your entry into the complex world of women in film. Join Alicia Malone as she champions Hollywood women of the past and present and looks to the future.Learn little known facts about: The first females in film direction Iconic movie stars Present day activists If you enjoyed books such as Renegade Women in Film and TV or The Purple Diaries, you’ll love Alicia Malone’s Backwards & In Heels. Also, don’t miss Alicia’s #1 Bestseller in Movies & Video Guides & Reviews, The Female Gaze: Essential Movies Made by Women.
£13.06
Mango Media Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety
Get Back to the Person You Were Before Anxiety Took Over“This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." ―Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens#1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood Disorders, and Self-Esteem & Self-RelianceDr. Helen Odessky, Psy. D. is an anxiety expert, author, and speaker who also runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. A breakthrough program for depression and anxiety relief. Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to tend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. In Stop Anxiety from Stopping You, Dr. Odessky offers proven tools to increase mental health awareness, overcome anxiety, and stop panic attacks.Overcome everything from OCD to social anxiety. In When Panic Attacks, David Burns walks readers through every kind of anxiety. In a similar step-by-step approach, Dr. Odessky’s refreshing anxiety book draws on years of clinical experience to guide readers through the anxiety process and toward total relief.Learn how to apply a six-step process to: Panic or anxiety attacks that come "out of the blue" Worry, stress, and muscular tension and/or irritability Anxious social situations and difficulty with small talk and/or meeting new people Specific fears such as driving, flying on an airplane, or public speaking Unwanted thoughts (obsessions) or repetitive behaviors (compulsions) If you have benefitted from psychology books, anxiety books, or mental health books―or read Dare, Unf**k Your Brain, or The Anxiety and Worry Workbook, you will want to read Stop Anxiety from Stopping You.
£13.03
Mango Media Seeds from the Sacred Feminine: A 52-Card Wisdom Deck with Handbook
Embrace Your Divine Feminine EnergyCreate new rituals and self-care habits with this oracle deck. These sacred inspirational cards inspired by land-based practises of the Métis people serve as a daily mental healer.Re-energize and connect to the Métis culture. These oracle cards are the perfect way to help you slow down and awaken to the energy around and inside you. Andrea Menard writes beautifully while invoking connections to the land and indigenous teachings; use these cards as friendly reminders to dive into your divine feminine energy. Andrea Menard is a Métis woman whose Michif ancestry originates from St. Laurent, Manitoba, Canada. She is deeply influenced by Sacred Elements and guided by the teachings of her ancestral Grandmothers.Enjoy colorful and beautifully layered art. These unique images bring emotional healing and a deep awakening to divine feminine energy. Sacred women, men, and gender-fluid individuals will find wisdom on every card. Enjoy 52 cards with beautiful images of original artwork by Métis painter, Leah Marie Dorion. Leah is an interdisciplinary Metis artist raised in Prince Albert, Saskatchewan, who views her Metis heritage as a unique bridge connecting all people to a greater knowledge.Inside, you’ll find: Ancient wisdom and teachings from Andrea Menard set to transform you Beautifully layered art from Leah Marie Dorion on a deck of cards set to awaken you A handbook guide set to spark your divine feminine energy If you need a gift for the sacred woman in your life or if you liked The Sacred Forest Oracle, The Starseed Oracle, or Sacred Destiny Oracle, you’ll love Seeds of the Sacred Feminine.
£18.15
Mango Media It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)
A Lesson in Self Acceptance from Affirming Animals “Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & InspirationalFrom the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. Self-help journaling with a creative twist. It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you’ll find: A source of colorful and creative validation for the struggles you face Anxiety-reducing visual art and journaling prompts to understand and process your mental health Support animals that come along with you wherever you need them If you’re looking for mental health gifts, creative books, or encouragement books—or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You’re Weird—then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful.
£15.14
Mango Media Eat Your Words: The Definitive Dictionary for the Discerning Diner (A foodie gift and Scrabble words source)
The Comprehensive Etymology of Eating“Now I can impress my food-snob friends with more than my ratatouille and learn some great food-related scrabble words as well.” —Nina Lesowitz, author of The Party Girl CookbookLooking for a unique foodie gift? Eat Your Words is a true treat for anyone who loves language as much as food. And, it’s a great Scrabble helper.Eat Your Words is a gloriously gluttonous glossary of all things grub and gastronomy. Eat Your Words author Paul Convery is a "word doctor" with 20 years’ experience as a proofreader, a copyeditor, and magazine production manager. A lifelong logophile, he is also the author of other fun reference books you didn’t know you wanted (Drinktionary: The Definitive Dictionary for the Discerning Drinker and Inkhorn's Erotonomicon: An Advanced Sexual Vocabulary for Verbivores and Vulgarians.)A delight for word nerds and a great foodie gift. With witty and fun definitions of everything from aeroponics to zoosaprophagy, this dictionary of foodie trivia has definitions for 6,000 unusual and unfamiliar terms. For Scrabble stars and anyone who excels at Words with Friends, Eat Your Words is a clever guide to little-known culinary terms that will give you that special edge.In Eat Your Words: The Definitive Dictionary for Discerning Diners, you’ll find terms about: A cornucopia of culinary treats from around the world The cultivation, selling, and serving of every food you can imagine The appetites of diners and their dinners across all species Fans of The Flavor Equation, Tequila Mockingbird, or On Food and Cooking will enjoy this fascinating journey into the language of food and eating.
£18.63
Mango Media Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change (Death and Bereavement, Spiritual Healing, Grief Gift)
A Grief and Trauma Recovery and Wellness Guide"Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, American novelist and non-fiction writerFinalist 2020 Indie Book Award for Mind, Body and SpiritHow inspired qualities and affirmations helped one mother honor her loved one, cope with grief, and give grief meaning. Help through the mourning process using self-healing methods. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left–her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a cross pollination of proven psychological modalities, 12-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.What’s in a name? Meanings! The Name Work method teaches you how to assign special meaning and qualities to the letters in names–a deceased loved one’s or your own–and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery.The Name Work also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey If you benefited from books like Finding Meaning, It’s OK That You’re Not OK, or Healing After Loss, then you’ll be inspired by Giving Grief Meaning.
£9.43
Mango Media Magic of Crystals and Gems: Unlocking the Supernatural Power of Stones
Unlock Supernatural Power“This is definitely a fun read and shows small ways you can try and change your life for the better." ―Nerdy Girl Express#1 Best Seller in CrystalsPractice Practical Magic. Did you know that wearing an amulet of green jade during an interview will help you get the job? Have you heard that an amethyst ring can help break bad habits and even encourage sobriety? Anyone looking for love can place two pink quartz crystals in the bedroom; you’ll not be alone for long! These are just a few of the hundreds of secrets shared in The Magic of Crystals and Gems. Semi-precious stones and gems have long been known for their magic as well as their beauty. In this book of charms, readers learn everything there is to know about the powers of crystals from birthstone magic to gem divination to jewelry spells. This is a fun, entertaining, and enlightening book that will appeal to everyone who's ever worn a birthstone, kissed the ring of a lover for luck, or bought a crystal for good energy.Learn Amazing Things About Crystals. The Magic of Crystals and Gems is a treasure chest filled with the ancient wisdom of crystals. It is also a handy how-to filled with little-known lore along with the myth, meanings and specific magical qualities of hundreds of crystals, both common and very rare, including many meteorites. Author Cerridwen Greenleaf shares secrets to how and why crystal balls work, scrying with obsidian, crystal astrology, divination, healing, psychism and connections between the stars in the sky and gems of the earth. This one-of-a-kind work on the power of crystals belongs on the bookshelf of everyone interested in the magical gifts of Mother Nature.Learn: Which crystals are right for you How to unlock the mystery of sacred stones Ways to improve your life with changes as simple as putting new crystals in your room If you like The Crystal Bible or Crystals for Healing, you'll love The Magic of Crystals and Gems
£16.09
Mango Media Purposeful Retirement
How to Have a Happy RetirementMore than a retirement advice book. Purposeful Retirement is your guide to living a purpose-filled life after your working career comes to an end.A new kind of retirement planning guidebook. Award-winning author, distinguished speaker, and successful businessman Hyrum W. Smith will take you on a journey of self-discovery as you start this new chapter in your life. Smith, the former CEO of Franklin Covey Co., and the “Father of Time Management” will empower you to move from the world of work to a new satisfying phase full of new possibilities. Learn how to simplify your life and find your passion in retirement with this next-level retirement planning workbook.The perfect retirement gift for your favorite retiree. Know someone who doesn’t know what to do in retirement? Purposeful Retirement shares how the rest of your life can be the best of your life. It’s the per
£22.79
Mango Media Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our Thinking (Healthy Lifestyle)
Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer.” —Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA2021 International Book Awards finalist in Health: Diet & Exercise#1 New Release in Vitamins, Food Counters, Vitamins & Supplements, and Agriculture & Food PolicyAuthor and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He’s here to personally guide you on smarter food choices and improve your quality of life.Overweight America. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet have never been more overweight. For most Americans maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong?Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Now behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets.Apply behavioral science to your diet plan. A balanced diet creates healthy routines and a better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits.You can: Understand the psychology behind hidden influences Make better food decisions Fear less and enjoy more the food you eat If you enjoyed books like Eat, Drink, and Be Healthy; SuperLife; How to Be a Conscious Eater; or How Not to Die; you’ll love Why Smart People Make Bad Food Choices.
£17.13
Mango Media Eclectic Wicca: A Guide for the Modern Witch
Wiccan Spells from Secrets of the Wiccan Religion“…Mandi See’s Eclectic Wicca is a breath of fresh air, both grounded in scholarship and deep knowledge and D.I.Y. ways to take what works for you and run with it. Bravo!” —Cerridwen Greenleaf, author of The Witches’ Spell Book#1 Best Seller in Cults & DemonismWhether you are a Wicca beginner or want to add diversity to your spiritual practice, the inspired ideas in Eclectic Wicca empower you to create a happy life filled with the best kind of magic.Wiccan wisdom. Seeking more contentment in your daily life? Could use more abundance, including improved health, greater prosperity and more love in your life? This charmingly illustrated book greatly enhances your every day with rites, secrets and Wiccan wisdom from author Mandi See. Eclectic Wicca pushes past the notion of an aged crone in this book for 21st century spiritual seekers.Fill your life with the best kind of magic. Longtime Wiccan Mandi See shows how the path of Wicca can be customized to suit your lifestyle. In her words, “This book is for anyone who has a personal desire to take control of their lives, connect with nature and understand why they do the things they do.”Brimming with lore, Eclectic Wicca explores every aspect of “the good life”: How to create an altar as your personal power center Which herbs and plants have properties to heal Celebrations for Sabbats and high holidays Wiccan meditations Wiccan visualizations Wiccan spells and incantations Instructive insights covering astrological aspects Phases of the moon Candle color alchemy Exactly which gods and goddesses to invoke If you have read The Spell Book for New Witches, Green Witchcraft, or The House Witch, you will love Mandi See’s Eclectic Wicca.
£15.50
Mango Media The Twelve Gifts from the Garden: Life Lessons for Peace and Well-Being (Tropical Climate Gardening, Horticulture and Botany Essays)
A Garden View of Anne Morrow Lindbergh's Gift from the Sea“This book is a feast, a dream, a wondrous adventure….—Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now.Winner 2021 Eric Hoffer Award#1 New Release in Philosophy, Consciousness & Thought, Tropical Climate Gardening, and BotanyDuring a tropical storm. In the aftermath of chemotherapy. In the midst of marital discord. These are among the times author Charlene Costanzo found comfort, joy, hope, and healing on Sanibel Island. Now, comes a collection of insightful life-guiding reflections inspired by the tropical botanicals of her precious flower garden.Life lessons and line art in the tropics. In the tradition of Anne Morrow Lindbergh, Charlene finds awe in the bounty of seashells along the Florida shoreline. But, it’s the foliage in Sanibel’s botanical garden that brings daily reflections and lesson-bearing messages.Translating the beauty of botany. If you look closely, plants sprout with willpower and bloom with determination. Drawing from the beautiful nature of trees and flowers, Charlene crafts garden-inspired messages from her experiences with healing and understanding. Inside, find quotes, reflections, and bonus material: Pen-and-ink line drawings with illustrations of flowers, leaves, and garden plants Charlene’s Twelve Gifts resource and lessons learned in the garden An epilogue from two other locales─Sedona, AZ and St. John, VI Relaxing garden gift or beach gift. If you’re exploring the secret life of trees or the beauty of a cut flower garden, this environmentalist memoir is a great addition to any shelf of nature books. A combination of garden book and meditation book, it is both an ode to ecology and a collection of healing, discoveries, and epiphanies.Looking for Anne Lamott books, gardener gifts, or inspirational gifts for women―or enjoyed bestsellers like Braiding Sweetgrass or The Hidden Life of Trees―then Twelve Gifts from the Garden is your next read!
£15.73
Mango Media Reef Smart Guides Grand Cayman: (Best Diving Spots)
The Definitive Guide to Scuba Diving and Snorkeling in The Grand Cayman Islands“The collection of Reef Smart Guides is a great resource for the touring diver. Incredible detailed 3D maps and up to date editorial content based on information from local dive experts, these cutting edge guidebooks are a must have for all scuba divers before they travel.” Clearly Cayman Dive Resorts#1 New Release in Scuba Travel Guides, Caving & Spelunking, and SwimmingFor Lonely Planet fans comes a unique and essential scuba, snorkel, and surf travel guide.A great Caribbean travel book. The ultimate guide for beach and marine activities in the Grand Cayman Islands. The detailed descriptions and illustrations of beaches, coral reefs, shipwrecks, and other dive spots are ideal for divers, snorkelers and surfers. Make the most of your time on the Island and in the water.Detailed descriptions and map art. Reef Smart catalogues the beaches, surf spots, and dive and snorkel sites in the Cayman Islands. With the help of Reef Smart’s unique 3D-mapping technology, learn all you need to know about the regions' top dive and snorkel sites. These maps provide useful information such as depths, currents, waves, suggested routes, potential hazards, unique structures, and species information.Don’t go diving without it. This indispensable resource will help you plan and execute dives without a hitch. Pack this guidebook with the rest of your scuba gear.Guidebook provides: The best locations for diving, snorkeling, and surfing, and how to access them Detailed 3D maps, graphics, and information to help you plan your time in and out of the water Species guide to help you identify and understand the marine creatures in the Cayman Islands and its surrounding areas And much more! A unique and comprehensive SCUBA diving book. Also look for Reef Smart Guides Florida: Fort Lauderdale, Pompano Beach, and Deerfield Beach; Reef Smart Guides Barbados; and the best-selling Reef Smart Guides Bonaire.
£36.35
Mango Media The High School Survival Guide: Your Roadmap to Studying, Socializing & Succeeding
A Great Graduation Gift Idea for Your 9th Grade or 8th Grade Graduate“High School Survival Guide teaches you how to survive both school and life!" –Lenoria Addison, Partner Manager, AwesomenessTV#1 Best Seller in Test Preparation, SSAT & COOP, and Mindfulness & Meditation Learn from The High School Survival Guide and be your most organized, productive, motivated, and confident self as you prepare to become a high school freshman.A step-by-step guide to high school success. We’re all told to study hard in high school but we’re never taught how. And what about balancing the increasing workload and demands of teenage life? According to Jessica Holman’s step-by-step guide, you don’t have to sacrifice your life to be a high school success.The ultimate graduation book for high school freshmen. You’re a 9th grade or 8th grade graduate and about to enter high school. It’s both exciting and nerve-wrecking. So many students feel anxious, stressed, and overwhelmed at the thought of starting high school. But what if you can love high school, form amazing friendships, grow your self-esteem, and get an excellent education all at the same time?How to study, how to get good grades, and more. High school is all about learning how to learn. In The High School Survival Guide, learn everything from setting up the ideal study space to building confidence and setting effective goals! Whether you’re looking for middle school graduation gifts or teen gifts, The High School Survival Guide teaches you how to: Identify which study methods work best for you Improve your focus during class Avoid burnout and manage study-related stress and anxiety If you’re looking for high school graduation gifts for her, books for teens, or 8th grade graduation gifts for girls─or enjoyed reading 7 Habits of Highly Effective Teens, How to Be a High School Superstar, or A Smart Girl's Guide─then you’ll love The High School Survival Guide.
£15.59
Mango Media Power Your Life With the Positive: Life Lessons and Secrets for Success From Luminaries and Everyday Heroes
What is the secret to success and happiness?Nothing in life is impossible: Cyrus Webb (art show and poetry reading host, and founder of the “Conversations” daily radio show, magazine, and Conversations Book Club) reminds us in Power Your Life With the Positive, “Nothing in life is impossible. Your goals and dreams are worth fighting for!” You can leave negativity behind: Drawing on the life-changing experiences of fellow artists, industry insiders, and those in front of and behind the camera in the entertainment industry, author Cyrus Webb has provided a compendium of encouragement for all to benefit from. Power Your Life with the Positive is filled with stories of amazing life turnarounds and proves the importance of optimism in an often-negative world. In this book of positivity, faith, and hope, Webb encourages us to let these stories “give you the fuel you need to power your life with the positive and leave the negativity behind.” Find hope and inspiration: In these times of economic uncertainty, civic strife, and political turmoil, it is more important than ever to offer people hope and inspiration to believe that the best is yet to come. The notable figures featured in this book have faced their own fears and crises, believed enough in their goals and dreams to keep going, and reaped the rewards by not allowing their own doubts and those of others stop them. Famous people who powered their lives with the positive: The notables featured in Webb’s book faced their own fears, believed enough in their goals and dreams to pursue them and reaped rewards by sticking to their guns and not allowing their own doubts and those of others stop them: Supermodel Tess Holliday Grammy award-winning singer and actress Stephanie Mills Prison Break creator Paul T. Scheuring Roots and Reading Rainbow’s LeVar Burton Actor Jamie Kennedy Recording artist Keith Sweat Walking Dead’s Jeryl Prescott Sales Actress Antonique Smith Dukes of Hazzard actor John Schneider Dan Bucatinsky of Scandal and 24 Legendary bestselling author Mary Higgins Clark Actor Isaiah Washington American Idol’s Ruben Studdard and Taylor Hicks Artist Aubrey O’Day and many more If you liked positivity and motivational books such as The Secret, The Power of Positive Thinking, Chicken Soup for the Soul, You Are a Badass, Make Your Bed, and Unshakeable; you'll love Cyrus Webb's Power Your Life With the Positive
£15.66
Mango Media The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Therapeutic Writing, Personal Writing)
Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.”—Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing GuidesThe Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing.Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience.Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidence Improve your health and your sense of wellbeing Calm your worry and anxiety Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.
£19.35
Mango Media Mama’s Milk and Me: A Journal for Nursing Mothers (Breastfeeding, Childcare, Motherhood, Weaning)
Strengthen the Mother-Baby Bond During and After Breastfeeding“I needed this book in my life when I was weaning my babies. All of the mamas need this book.”—April Morones, Lactation ConsultantPerfect gift. An interactive guide, tool and special picture book keepsake that prepares your child and you for the end of nursing.Weaning is a special and emotional transition―get the help you need. If you’re a breastfeeding mom, you know on an emotional level that the bond between mother and child is strengthened when breastfeeding. Due to both breast milk itself and the tangible contact of nursing, the connection is also strengthened on a scientific and physical level. This, among other advantages of breastfeeding, is part of what makes weaning so difficult, both for children and mothers. Knowing when to stop breastfeeding, and how to do it in a way that honors and preserves your relationship with your child, can make the process easier and smoother. In Mama’s Milk and Me, author and mother Alisha Gaddis provides a loving and interactive guide for taking this inevitable step.Celebrate this new chapter in your life. While weaning comes with its challenges, it also opens the door to experience new and exciting milestones with your child. Just as your child will continue to grow and develop, so too will your relationship. Part of what makes this book a wonderful gift for new moms and mamas with experience is that it doubles as a keepsake. With a fill-in-the-blank format, mothers are provided a space to reflect and work through the emotional process of weaning. In addition, the book includes prompts for ideas on how to celebrate this step with your child. Learn more about: The importance of breastfeeding and the bond between you and your child How to sustain the connection even after breastfeeding stops The exciting changes and developments that await you after weaning If you enjoyed books like The Womanly Art of Breastfeeding, Breastfeeding Made Simple, Ina May's Guide to Breastfeeding, or The Happiest Baby on the Block, then you’ll want to own Mama’s Milk and Me by Emmy Award Winning actor, author, and mother, Alisha Gaddis.
£13.03
Mango Media Badass Black Girl: Quotes, Questions, and Affirmations for Teens (Gift for teenage girl)
A Daily Dose of Affirmations Celebrating Black Joy for Teen Girls (Ages 12-16)“This book is a celebration, an affirmation, a history text, a little bit of memoir, and an exuberant prayer for the prosperity of Black women.”―Ashley M. Jones, author of Magic City GospelPublishers Weekly Select Title for Young Readers2021 In the Margins Book Award Winner, Top Title for YA Nonfiction#1 Best Seller and Gift Idea in Teen & Young Adult Cultural Heritage BiographiesAffirmations for strong, fearless Black girls. Wisdom from Badass Black female trailblazers who accomplished remarkable things in literature, entertainment, STEM, politics and law, sports and more.Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so here’s a book designed to help you nurture creativity and positive self-awareness.Change the way you view the world. This affirmations book provides words of encouragement focused on Black joy to inspire and ignite discussion. You are growing up in a world that tries to tell you how to look and act. Fight the flow and determine for yourself who you want to be.Badass Black Girl helps you to: Build and boost your self-esteem with powerful, positive affirmations Learn more about yourself through insightful journaling prompts Become confident in your authentic Black girl self If books for teens like Black Girl, White School; This Book is Antiracist or Well-Read Black Girl have interested you, then Badass Black Girl should be the next book you read. Also, be sure to check out M.J. Fievre’s Empowered Black Girl (2021) and Resilient Black Girl (2021)!
£14.49
Mango Media More Money Now: A Millennial’s Guide to Financial Freedom and Security (Budgeting Book)
Enjoy Financial FreedomIf you’re ready to change your relationship with money and start building serious wealth, More Money Now will show you how.” —Jeremy Schneider, retired at 36, founder of Personal Finance Club#1 New Release in Budgeting and Financial Risk ManagementNicole Newell is a CEO, money coach, and financial literacy advocate. She didn’t grow up with wealth. But she learned the secrets to financial freedom and now specializes in helping 20 and 30 something women effortlessly manage their money and build bank accounts that never stop growing.Money isn’t everything, but everything takes money. Maybe you have debt (hellooo student loans + credit cards). You feel like you’ll always be playing catch up. Maybe you’ve tried to get help before, tried to budget, followed traditional advice… but it just doesn’t work for you. You’re stressed and overwhelmed, feeling stuck because you don’t know where things went wrong.The bad news first. The advice that worked for our parents doesn’t work for us. Times have changed. The average person in their 20s has racked up $23,872 in debt, and this number jumps to $62,658 in their 30s. And it gets worse: 79% who budget fail 54% live from paycheck-to-paycheck 80% of us are in debt 40% can't handle a $400 unexpected expense 64% don’t have enough money to retire Now, the good news. Maybe for you, money has always seemed complicated. Maybe you believe that because you’re not good with math, you couldn’t be good with money. But, to be good with money and build wealth, you don’t need to be good at math, you don’t need to be born rich, and you don’t need a 6 figure salary.Learn the money management rules that enabled Nicole to: Pay off $40,000 of debt in 18 months Pay for her wedding in cash Save her first $100k by 25 Feel financially stable enough for kids Build $500k net worth in her 20s If you’ve read books like Financial Feminist, Broke Millennial, or My Money My Way, then you’ll want to read More Money Now.
£17.64
Mango Media My Fairytale Wedding: Planning Your Dream Wedding Without Breaking the Bank
#1 Amazon Best Seller! ─ Extraordinary wedding on an ordinary budgetDesiree Siegfried-Hartsock, star of ABC’s The Bachelorette (2013 season), gives her best advice on how to have an extraordinary wedding, on an ordinary budget. In My Fairytale Wedding, Siegfried-Hartsock demystifies wedding planning and budgeting, offering super-practical tips on how to make your wedding a fabulous and memorable event. From small family weddings at home to breath-taking destination weddings, Siegfried-Hartsock guides you through everything you need for your dream wedding without breaking the bank.
£14.30
Mango Media A Cat Named Sam: Friendship Is for Adventure (Ages 4-8) (Learn compassion, Learn to listen to others)
A Cat Named Sam is Ready for the Holidays—Or is He??It’s the most wonderful time of the year! Unless you’re A Cat Named Sam. Scaredy-cat Sam wants to enjoy the Christmas season, but Liza’s plans for Christmas Eve dinner have spoiled his holiday cheer. Join Sam on this adventure and find out why it is so important to listen closely to others.If you love kittens, then you’ll love the adorable Cat Named Sam who takes us on a journey throughout his festive house. Cuddle up with your kids and your pets this holiday season and read A Cat Named Sam! If you’ve read Pete the Cat Saves Christmas, Pete the Cat and the Perfect Pizza Party, Pete the Cat: Valentine's Day Is Cool, or Pete the Cat Falling for Autumn, then you’ll love A Cat Named Sam.
£10.15
Mango Media Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow (Creative Writing Skills and Confidence Builders)
Journal Your Way to Creativity and Confidence“The practices in this marvelous journal will open you up to your own creative genius!” —Susannah Seton, author of Simple PleasuresJournal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence.Anxiety relief for creatives. Do you want to live a more creative life? Are you tired of the voice inside your head saying, “you’re not good enough,” “you’re not creative enough,” blah blah blah? It’s easier to be a critic than a creator, so what happens when both the anxious critic and the ambitious creator reside inside your brain? Unlike other guided journals, Overcoming Creative Anxiety shares unique journal prompts and practices to help you get to know both your inner critic and your inner creator.Banish stress, foster self-care, and improve self-confidence. There’s constructive criticism, and then there’s crippling criticism. To many creatives, self-doubt and perfectionistic tendencies only aggravate artist block. So what do we do when anxiety causes creativity to come to a halt? Here, author Karen C.L. Anderson provides journal prompts that simultaneously stimulate your inner creator and provide much needed anxiety relief for your inner critic. Whether journaling for self-care or in search of stress relief, this book helps you: Understand creativity and artistry in a whole new way Meet, get to know, and change your relationship with your inner critic(s) Learn practices to calm your anxiety and discover ways to harness your emotion If you enjoy activity books for adults or found books like Tiny Buddha's Worry Journal, The Self Confidence Workbook, or The Artist's Journey helpful, you’ll enjoy Overcoming Creative Anxiety.
£14.83
