Search results for ""Inner Traditions Bear and Company""
Inner Traditions Bear and Company Ars Notoria: The Notory Art of Solomon: A Medieval Treatise on Angelic Magic and the Art of Memory
The 13th-century magical treatise Ars Notoria offers a secret account of the angel Pamphilius revealing the sacred magic to King Solomon by which he gained his famed wisdom and learning, thereby expanding upon the biblical narrative in which Solomon received a vision of God. Solomon’s writings were transmitted to the first-century philosopher, Apollonius of Tyana, who provided a commentary entitled the Golden Flowers (Flores Aurei), which is contained within Ars Notoria. The magical text presents a complete system of angelic magic consisting of prayers addressed to angels, using figures called notae, for the purpose of acquiring scholastic and heavenly knowledge. Due to its rising popularity among university students, the magical ritual was reworked time and again, producing five treatises, dating from the 13th to 15th centuries; The Work of Works (Opus Operum), the Book of Flowers of Heavenly Teaching composed by the French Benedictine monk named John of Morigny, The Short Art (Ars Brevis), the abridged version attributed to Thomas of Toledo, and The Pauline Art (Ars Paulina), thereby establishing an entire notorial art tradition. In this new and complete translation of Ars Notoria, based on Julien Veronese’s critical Latin edition, translator Matthias Castle presents the classic magical text, both short and long versions, including four of the later treatises. Castle explains how these theurgic ritual practices were performed, giving special attention to all the original pictorial figures (notae), and how the art of memory relates to angelic magic. Providing practical instruction, extensive commentary, and in-depth background research and annotations, Ars Notoria: The Notory Art of Solomon is an essential sourcebook on angelic magic for scholar and magician alike.
£153.00
Inner Traditions Bear and Company Healing with Clay: A Practical Guide to Earth's Oldest Natural Remedy
Reveals how to eat clay for health and well-being• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption • Explains how clay can be used for detoxification, protection, and nutritional supplementation • Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay product An exceptional detoxification agent, clay has been ingested as a traditional remedy and nutritional supplement throughout the world for thousands of years. It is still eaten on a daily basis by more than 200 cultures worldwide for better digestion, internal protection, and overall well-being. In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that clay eating is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and reveals how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects, its potential use in obesity, and its role in the treatment of a handful of gastrointestinal conditions. The author examines the extraordinarily rich mineral content of clay and its benefits throughout the body. He details how to select the appropriate type and form of clay, when to consume, and how to purchase a high-quality clay product. Revealing how eating clay can truly benefit your health, this practical guide details everything you need to know about healing with Earth’s oldest natural remedy.
£9.99
Inner Traditions Bear and Company Lightbringers of the North: Secrets of the Occult Tradition of Finland
• Examines the significant figures and groups of Finland’s occult world, including their esoteric practices and the secret societies to which they were connected • Investigates the relationship of nationalism and esotericism in Finland as well as the history of Finnish parapsychology and the Finnish UFO craze • Looks at the unique evolution of Freemasonry in Finland, showing how, when Finland was still part of Russia and the Masonic order was banned, adherents created a number of other secret societies Finland has long been viewed as the land of sorcerers and shamans. Exploring the rich history of Finnish occultism, Perttu Häkkinen and Vesa Iitti examine the significant figures and groups of Finland’s occult world from the late 19th century to the present day. They begin with Pekka Ervast, known as the Rudolf Steiner of the North, who was a major figure in Theosophy before starting a Rosicrucian group called Ruusu-Risti, and they look at the Finnish disciples of G. I. Gurdjieff and the grim case of the cult of Tattarisuo. Investigating the relationship of nationalism and esotericism in Finland, the authors tell the stories of Sigurd Wettenhovi-Aspa, who thought that Finns were the root of all Western civilization, and of Yrjö von Grönhagen, who became a close friend of Heinrich Himmler and Karl Maria Wiligut. They also explore the history of Finnish parapsychology, the Finnish UFO craze, and the unique evolution of Freemasonry in Finland, showing how, when the Masonic order was banned, adherents created a number of other secret societies, such as the Carpenter’s Order, the Hypotenuse Order, and the Brotherhood of February 17--which later became hubs for the OTO and AMORC. Unveiling both the light and dark sides of modern esotericism in Finland, the authors show how, because of its unique position as partially European and partially Russian, Finland’s occult influence extends into the very heart of left-hand and right-hand occult groups and secret societies around the world.
£22.50
Inner Traditions Bear and Company The Light of Hermes Trismegistus: New Translations of Seven Essential Hermetic Texts
A presentation of seven essential texts, central to the Hermetic Tradition, never before published together• Includes Theogony, The Homeric Hymn to Hermes, The Poem of Parmenides, The Poimandres, The Chaldean Oracles, Hymn to Isis, and On Divine Virtue, each translated from the original Greek or Latin• Presents interpretive commentary for each text to progressively weave them together historically, poetically, hermeneutically, and magicallyLinked to both the Greek god Hermes and the Egyptian god Thoth, Hermes Trismegistus is credited, through legend, with thousands of mystical and philosophical writings of high standing, each reputed to be of immense antiquity. During the Renaissance, a collection of such writings known as the Corpus Hermeticum greatly inspired the thought of philosophers, alchemists, artists, poets, and even theologians. Offering new translations of seven essential Hermetic texts from their earliest source languages, Charles Stein presents them alongside introductions and interpretive commentary, revealing their hidden gems of insight, suggesting directions for practice, and progressively weaving the texts together historically, poetically, hermeneutically, and magically. The book includes translations of Hesiod’s Theogony, the Homeric Hymn to Hermes, the “Poem of Parmenides,” the Poimandres from the Corpus Hermeticum, the Chaldean Oracles, “The Vision of Isis” from Apuleius’s Metamorphoses, and “On Divine Virtue” by Zosimos of Panopolis. Through his introductions and commentaries, Stein explains how the many traditions that use Hermes’s name harbor a coherent spirit whose relevance and efficacy promise to carry Hermes forward into the future. Revealing Hermes as the very principle of Mind in all its possibilities, from intellectual brilliance to the workings of the cognitive life of everyone, the author shows how these seven texts are central to a still-evolving Western tradition in which the principle of spiritual awakening is allied with the creative. Never before published together, these texts present a new vehicle for transmission of the Hermetic Genius in modern times.
£31.50
Inner Traditions Bear and Company Sacred Geometry of the Starcut Diagram: The Genesis of Number, Proportion, and Cosmology
• Lavishly illustrated with hundreds of detailed diagrams and technical illustrations exploring the evolution and importance of the starcut diagram • Shows how the starcut diagram underlies the shaman’s dance in China, the Vedic Fire Altar in India, Raphael frescoes, labyrinth designs, the Great Pyramid in Egypt, and the building of ancient cities • Explains how the starcut diagram was used in building and design, how it relates to Pythagoras’s Tetrakys, and how it contains knowledge of the Tree of Life As Malcolm Stewart reveals in this lavishly illustrated study, the simplesquare figure of the Starcut diagram, created only with circles, has extraordinary geometric properties. It allows you to make mathematically exact measurements and build perfectly true level structures without a computer, calculator, slide rule, plumb bob, or laser level. Sharing his extensive research, along with hundreds of detailed diagrams and technical illustrations, the author shows how the Starcut diagram was the key to the building of humanity’s first cities and how it underlies many significant patterns and proportions around the world. Using circles drawn from the vesica piscis, Stewart explains how to create the Starcut diagram and shows how this shape was at the foundation of ancient building and design, illustrating the numerous connections between the diagram and the creation of mandalas and yantras, stained glass windows, architectural ground plans, temples and other sacred buildings, and surveying methods. He also shows how the Starcut diagram reveals ancient geometric knowledge of pi, the Fibonacci sequence, Pythagorean shapes and seals, the golden ratio, the power of 108 and other sacred numbers, and magic squares. Exploring the Starcut diagram’s cosmological and theological implications, Stewart explains how it contains knowledge of the Tree of Life and the Kabbalah. He examines how it relates to the Tetraktys, the key teaching device of Pythagoras, and other cosmograms. Demonstrating the ancient relationships existing between number, geometry, cosmology, and musical harmony, the author shows how the simple shape of the Starcut diagram unifies the many threads of sacred geometry into one beautiful mathematical tapestry.
£23.40
Inner Traditions Bear and Company The Lone Ranger and Tonto Meet Buddha: Masks, Meditation, and Improvised Play to Induce Liberated States
Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind’s overactivity, and allow spontaneous playfulness to arise out of your deepest nature. Developed through 40 years of research and personal study, Coyote’s synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state akin to the mystical experiences of meditation or the spiritual awakenings of psychedelics. After preparatory exercises, seeing yourself in a mask will temporarily displace your familiar self and the spirit of the mask will take over. Likening the liberated state induced by mask work to “Enlightenment-lite,” Coyote draws on Buddhist philosophy to describe how and why the exercises work as well as how to make your newly awakened and confident self part of daily life. In true Zen form, woven throughout the narrative is a lighthearted parable of an out-of-work Lone Ranger and Tonto, who meet Buddha and experience spiritual awakening. Illuminating the lessons of mask work, the transformation of the Lone Ranger mirrors that of the individual pursuing this practice, revealing how you will come to realize that the world is more magical and vaster than you thought possible.
£11.69
Inner Traditions Bear and Company Shamanic Creativity: Free the Imagination with Rituals, Energy Work, and Spirit Journeying
A step-by-step practical guide to enhancing creative energy. In this step-by-step practical guide to enhancing creative energy, Evelyn Rysdyk explains, from the shamanic perspective, how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life. Examining creative energy as a natural phenomenon similar to the tides, the author provides suggestions for when your creative energy is at a low tide as well as offering shamanic techniques for dealing with insecurities related to your creative pursuits and overcoming dysfunctional subconscious perceptions. Presenting a wealth of experiential exercises, rituals, and shamanic principles, this guide gives you the keys to unlock your own creative birthright.
£15.29
Inner Traditions Bear and Company The Inner Work of Age: Shifting from Role to Soul
A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging• 2022 Coalition of Visionary Resources Gold Award • 2022 Nautilus Gold Award • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
£16.99
Inner Traditions Bear and Company The Path of Elemental Witchcraft: A Wyrd Woman's Book of Shadows
A comprehensive guide to connecting with the magic of each of the four elements: Water, Earth, Air, and Fire• Details hands-on techniques, spells, and rituals paired with personal stories from the author’s decades of magical practice • Presents teachings on working with each element in different ways--such as divination, communication, healing, protection, manifestation, and enchantment • Explores elemental altars, scrying and reading the bones, undines and fairies, working with runes and crystals, ancestral healing, weather sensing, fire gazing, candle magic, sex magic, and communicating with the Otherworld A Book of Shadows is a witch’s sacred journal, filled with personal experiences and the intimate working of spells. In this practical guide to elemental witchcraft, Salicrow invites you into her personal Book of Shadows, detailing hands-on techniques, spells, and rituals to work with the magic of the four elements--Water, Earth, Air, and Fire. She presents teachings on each element through the lens of different schools of magic, such as divination, healing, protection, manifestation, and enchantment. Within each of these elemental teachings is a series of progressive lessons, including a personal story from the author’s lifetime of magical practice paired with a technique for you to explore. For the Water witch, she explores scrying, engaging with undines, weather protection, fairy glamour, and healing with kitchen spells. For the Earth witch, she describes reading the bones, animal messengers, listening to plants, crystal grids, and shadow work. For the Air witch, she looks at communicating with sylphs and crows, divination through clouds and wind, sonic magic and healing, spell accelerants, and smudging. For the Fire witch, she examines the Djinn, the magical hearth, fire divination, candle work, and sex magic. For all the elements, she explores how to build elemental altars and customize the ceremonies and rituals. Sharing intimate examples and practices to help you progressively develop the skills of witchcraft, Salicrow invites you to create your own personal Book of Shadows as you forge a magical relationship with the natural world.
£17.09
Inner Traditions Bear and Company The Twilight of Pluto: Astrology and the Rise and Fall of Planetary Influences
An examination of the waxing and waning influence of demoted planets • Explains in detail how the demotion or proved nonexistence of a planet marks the beginning of a roughly 30-year period in which that planet’s influence wanes • Explores Pluto’s arc of influence on individual and collective life in depth, from its discovery in 1930 to the end of its influence in 2036 • Offers examples from other demoted planets, such as Ceres, whose fifty-year reign as a planet corresponds very closely to the Romantic Era of history Recent research in astrology has shown that the discovery of a new planet correlates with the emergence of a new set of influences in individual and collective life. As John Michael Greer reveals, the opposite is also true: the demotion of a planet correlates with the decline of a set of influences into the background. Although there are several instances of this over the last two centuries, Pluto, downgraded to minor planet status in 2006, is the most striking example. Exploring the waxing and waning of planetary influences in astrology, Pluto in particular, Greer explains in detail how the demotion or proved nonexistence of a planet marks the beginning of a roughly 30-year period in which that planet’s influence fades out. He examines several examples of planet demotion, including Ceres, whose fifty-year reign as a planet corresponds closely to the Romantic Era of history. Ceres’s influence began to take shape some 30 years before its discovery in 1801 and gradually faded over the three decades following its demotion in the 1850s. Examining Pluto’s astrological influence in depth, from the beginning of the search for “Planet X” in 1900 to the end of its influence in 2036, the author shows how during the Plutonian era the concept of cosmos--from the ancient Greek meaning “that which is beautifully ordered”--was in eclipse. Pluto’s influence led to the rejection of unity, beauty, and order, exemplified through the splitting of the atom by physicists, the splitting of the individual into conscious and subconscious halves by psychoanalysts, and the splitting of the world into warring camps by politicians. Offering an essential guide not only to the astrology of the future but to the twilight of the Plutonian era, Greer shows how as Pluto’s influence fades out in the years ahead, a great many disruptive phenomena of the recent past will fade with it and the notion of cosmos--beautiful order--will regain its traditional role in our individual and collective worlds.
£11.69
Inner Traditions Bear and Company The Hermetic Marriage of Art and Alchemy: Imagination, Creativity, and the Great Work
An initiatory and practical guide to creative alchemy. In this initiatory guide to the hermetic art of alchemy, artist Marlene Seven Bremner reveals how the alchemical opus, the Great Work, offers a practical means for liberating the authentic creator within and attaining gnosis, or true self-knowledge. Exploring the connections between Surrealism and alchemy, as well as the rich and complicated symbolism of alchemical art, Bremner elucidates how both Surrealism and alchemy seek to unfetter the imagination and dissolve the boundaries between dream and reality, thus reconciling the conscious and unconscious minds. She details how the three principles (salt, sulphur, and mercury), the four elements, and the seven planets interact together and within the self in creative alchemy, and she explains how to work with and transmute these energies for increased levels of insight, intuition, and imaginative expression. The author shares practical hermetic and alchemical techniques for liberating creative expression and clearing energetic obstructions that prevent us from reaching our higher potential. She also looks at the zodiacal and planetary timing of creative operations. Revealing how the stages of alchemical transmutation are relevant to the creative process, the author shows how the initiate comes to experience for themselves the relationship between consciousness and matter, which is the essence of alchemical teachings. By creating, one transmutes spiritual energies through matter for greater self-knowledge and awakening. Allowing you to truly realize your own creative power, this in-depth guide to creative alchemy shows how the alchemical path attunes the Self to the rhythms of the spheres, so that one is naturally creating in time with the seasons and zodiac signs and in harmony with elemental forces and planetary influences.
£23.40
Inner Traditions Bear and Company Precognitive Dreamwork and the Long Self: Interpreting Messages from Your Future
A guide to dream precognition and its implications• Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences • Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory and why dreams about future experiences are often symbolic or distorted • Explores the mind-blowing implications of precognition for our lives, including how our present thoughts actually shape--or shaped--our past Once only the stuff of science fiction, evidence has grown that precognition--glimpses of your future in dreams and visions and being influenced subtly in waking life by what is to come--is real. Your future thoughts and feelings shape who you are now. And your present thoughts and feelings shape--or shaped--your past. In this accessible exploration of precognition, precognitive dreamwork, and a radically new biographical sensibility, the Long Self, that precognition awakens us to, Eric Wargo shows how dreamworkers can play the role of citizen scientists, adding to our understanding of this fascinating, almost unexplored dimension of human life. Wargo outlines a set of clear principles to guide dreamworkers, each illustrated through real dreamers’ experiences. Drawing on psychoanalysis and contemporary sleep science, he explores how precognition relates to memory, explaining why dreams of future experiences are often distorted and what those distortions probably mean. He discusses never-before-described dream features, including “time gimmicks” (symbols hinting at time distortion) and “calendrical resonance” (the tendency of dreams to foretell experiences exactly a year or years later). He describes why an understanding of precognition augments Jung’s theory of synchronicity by highlighting our own role in producing meaningful coincidences in our waking lives. He also shows how precognition manifests in other states of consciousness like lucid dreams, out-of-body experiences, trance states, sleep paralysis, meditation, and hypnagogia. We are at a major turning point in science’s understanding of time, causality, and the self. We are more than who we think we are from moment to moment--we are our past, present, and future simultaneously. When we understand this, a dream journal becomes a personal time machine, with mind-blowing discoveries in store for the traveler.
£13.49
Inner Traditions Bear and Company Finding Your ElvenHeart: Working with the Inner Realm of the Sidhe
A guide to untaming yourself on a quest to discover your inner Sidhe nature, your ElvenHeart, for wholeness, healing, and awakening • Explores who the Sidhe are and shares close encounters with them in our modern world • Invites you to discover your ElvenHeart by journeying through the four portals of the StoneAnchor, the FlowDancer, the FireDreamer, and the WindSinger • Offers gifts in the form of simple exercises to bring you into contact with your magical kin and rewild yourself Awaken to your closest kin, the Sidhe (pronounced “Shee”), and let them inspire you to rediscover your gentle, wild, innermost nature, your ElvenHeart. Also known as the Faery People or the Good Neighbors, the Sidhe are not just figments of human imagination. They are reaching out to us, encouraging a reunion with humanity, and inviting us to partner with them in restoring wholeness to the world. As they reveal, serving Gaia or healing the Earth from the present crisis is not a convenience--it is a necessity. Offering an experiential guide to reconnecting with the Sidhe and our inner ElvenHeart, Søren Hauge explores who the Sidhe are, how both humanity and the Sidhe emerged from a common ancestor, and how their untamed nature and deep wisdom bears significance for an aspect of our inner being that has gone to sleep. While the Sidhe did not enter the physical dimension as deeply as we did, they are real beings, very close to us, and different from angels, devas, and nature spirits. Søren introduces his own Sidhe contact, Fjeldur, and shares close encounters others have had with these beings in our modern world. He also takes you on a journey of rewilding through four portals--the StoneAnchor, the FlowDancer, the FireDreamer, and the WindSinger--to discover the treasure of your ElvenHeart at the core of your being. In the course of this, Søren offers gifts in the form of simple exercises that help bring you into contact with your magical kin and your inner Sidhe nature. Through this wild quest, the journey of untaming yourself, you will connect with your Sidhe partners, unfold their inner gifts in your own being, and rediscover the forgotten land of innocent wildness and gentle power within you.
£11.69
Inner Traditions Bear and Company Energetic Cellular Healing and Cancer: Treating the Emotional Imbalances at the Root of Disease
A guide to the psychological causes of cancer and how energetic healing can assist in a mind-body cure • Unravels the psychological aspects of an individual's energetic defense system, with a focus on cancer, and provides insight into how energetic distortions in our physical and energetic bodies can lead to illness • Explores where possible energetic blocks might develop and how energetic cellular healing techniques can assist in dissolving them • Shares intimate cancer journeys from individuals the author has worked with As a complementary energy healer, Tjitze de Jong has supported hundreds of clients during their journey with cancer over the past 15 years. In Energetic Cellular Healing and Cancer, he provides insight into the functioning of our cells and our immune system and how energetic distortions in our physical as well as energetic bodies, for example, in our chakras and auras, can lead to illness. He explores the correlation between cancer and emotional imbalances and explains how energetic healing techniques can make a difference in how our bodies cope with, and heal, illness. Drawing on the work of Wilhelm Reich and Barbara Brennan, the author unravels the psychological aspects of an individual’s energetic defense system and examines where possible energetic blocks might develop or have their origin, and how they can be dissolved. He also details energetic exercises that instantly stimulate the vibrancy of the aura and the chakras and offers practical advice on how to enhance and strengthen the immune system. Sharing intimate stories of cancer journeys from individuals he has worked with, Tjitze de Jong emphasizes that, before healing is within the realm of possibility, an individual needs to be able to recognize self-limiting and self-debilitating beliefs, behaviors, and patterns, nearly always based on experiences from our formative early years. Once a person starts to engage in deep inner work, they are able to start releasing these patterns and move toward regaining their autonomy, and eventually better health. While the focus of this book is on cancer, much of the information offered here is relevant for other illnesses too, making this an excellent guide for self-exploration and healing as well as a reference tool for therapists and alternative health practitioners.
£11.69
Inner Traditions Bear and Company Crystal Protection from 5G and EMF Pollution
A full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi • Provides a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress • Explores in depth the use of 5 essential anti-electromagnetic pollution crystals • Describes the symptoms of electromagnetic stress and explains what crystals can do to protect us, what they can’t do, and how to use them safely From appliances, televisions, and computers to Wi-Fi and 4G and 5G cellular networks, in our modern world we are surrounded by electromagnetic fields. As the Digital Age rushes forward, we need to be aware of the increased exposure we are enduring every day and the sneaky consequences this exposure can cause to us and all living organisms. In this full-color pocket guide to using crystals for EMF protection, Barbara Newerla explains what electromagnetic pollution is, including the potential effects of 5G technology, and how nature and humans alike are affected on different levels. Describing the symptoms of electromagnetic stress and how we can help reduce it, she explains what crystals can do to protect us, what they can’t do, and how to use them safely, debunking many misunderstandings in this area. She explores in depth the use of 5 essential anti-electromagnetic pollution crystals: tektite, smoky quartz, clear quartz, rose quartz, and black tourmaline, while also providing a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress. This small yet practical guide is the perfect first step to combatting the unique stresses of our technologically complex world.
£7.99
Inner Traditions Bear and Company Plant Spirit Reiki: Energy Healing with the Elements of Nature
Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world • Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural world • Provides simple exercises, meditations, and Reiki practices to help the reader intuitively work in partnership with plants as part of their Reiki practice • Emphasizes healing exchange with plants and the self-practice of Reiki in partnership with the spirit of plants to heal our essential nature • Explains how to raise the vibration of your community and the world by connecting with green spaces, nature beings, and habitats under threat In this practical workbook, Fay Johnstone demonstrates how energy healers and Reiki practitioners can partner with plant spirit allies and the forces of nature for powerful healing for themselves, others, and our planet. She explains how to include plants and nature in your Reiki practice, both the spiritual/etheric components of plants and the physical plants themselves. She offers many practical exercises, techniques, and meditations as well as case studies and personal experiences to show how best to harness the power of plants on all levels, along with other energy flows, to support the healing process in much the same way that crystals are used as energetic healing aids. She explains how plants connect with the Reiki principles and explores plant spirit allies, chakra work, and healing with the elements of nature. She details how to enhance self-healing and Reiki treatments for others through “bringing the outside in,” creating a healing space, use of plant preparations, and other sacred forms of plant medicine. Fay also explores how to support the healing of plants and nature itself through your Reiki/healing practice. She provides guidance on how to raise the vibration of your home and community, how to impact nature positively with regard to climate change, and how to send distance healing to the Earth, nature beings, and endangered habitats across the world. She inspires you to reach out to the vital force that flows through the natural world and open your intuition to discover guidance and support from nature. By deepening our conscious cooperation and partnership with nature and the plant kingdom, in a sacred healing way, we come to recognize that in healing ourselves, we are also healing our Earth.
£11.69
Inner Traditions Bear and Company Know Your Blood, Know Your Health: Prevent Disease and Enjoy Vibrant Health through Functional Blood Chemistry Analysis
A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease • Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health • Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation • Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel--the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back “normal,” even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS, or gas and bloating. This is because the reference ranges, to which you are being compared, are gathered from sources such as textbooks, averages based on outdated guess-work, or a small number of people who aren’t even well. You could be a tenth of a point away from a disease pattern, but diagnostic protocol won’t sound the alarm until you are “lab high” on a particular test. In Know Your Blood, Know Your Health, Kristin Grayce McGary explains the benefits of a Functional Blood Chemistry Analysis (FBCA), which looks at far more markers than standard blood tests and interprets your results against healthy ranges. Using real-life stories and examples, the author explains the basics of healthy blood and how a functional blood test provides a baseline for personal health and a powerful tool for disease prevention. You will learn what is meant by a standard Complete Blood Count (CBC), find clues to strengthen your immune system, and discover which markers indicate inflammation. McGary details what different reference ranges mean and highlights the importance of a full thyroid panel for women. She reveals how health issues such as insulin resistance, high cholesterol, and anemia have specific patterns in blood chemistry. She also provides recommendations for bringing markers back to an optimal healthy range through diet and supplementation and offers a road map to using your unique blood chemistry to design a customized healthcare plan to optimize your health.
£11.69
Inner Traditions Bear and Company Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart
A guide to discovering and developing the spiritual and mystical talents hidden in your astrological chart • Explores the 4th, 8th, and 12th houses of the natal astrological chart—those connected with the water signs, the deepest and darkest areas of the individual psyche, profound spiritual insights, and hidden knowledge • Explains how to interpret the signs and planets in the water houses of your birth chart, including how to develop the innate talents and spiritual powers you discover • Reveals the occult and psychic significance of water and shows how this significance is expressed in each of the three water signs: Cancer, Scorpio, and Pisces, the rulers of the water houses Your astrological birth chart, or natal chart, shows the positions of the planets, sun, and moon at the time of your birth. Shaped like a circle or wheel, it is divided into 12 sections, or “houses,” each connected with a different area of life or self. The positions of the planets within the houses offer deep and often complex insight into your unique gifts and your life’s path. In Astrology for Mystics, Tayannah Lee McQuillar explores the 4th, 8th, and 12th houses--those connected with the element of water and all things occult, mystical, and spiritual. The fourth house, ruled by water sign Cancer, is traditionally the house of family, home, ancestors, and suffering. The eighth house, ruled by water sign Scorpio, is the house of sex, death, secret powers, and transformation. The twelfth house, ruled by Pisces, is the house of karma, loss, unspoken expectations, fantasy, and confinement. As McQuillar explains, these are the houses that reveal the deepest and darkest areas of the individual psyche, which many people are reluctant to explore, yet this triad is the key to profound spiritual insights as well as the discovery of hidden knowledge and abilities. The author guides you through interpreting the signs and planets that inhabit the water houses in your natal chart and shows how they reveal specific innate talents. She describes how to develop the hidden powers revealed by your chart and offers practical advice for incorporating this knowledge into your daily life for spiritual growth and self-improvement. Sharing interpretation examples from her practice, she also explores how to embrace the challenge of the occult water houses so you can claim the many treasures that can only be found on the ocean floor of the psyche.
£11.69
Inner Traditions Bear and Company Adaptogens: Herbs for Strength, Stamina, and Stress Relief
An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.
£19.16
Inner Traditions Bear and Company Sex Shamans: True Stories of Sacred Sexuality and Awakening
20 transformative stories and sexual healing practices from international pioneers in the sexual shamanism movement • Reveals intimate details about how each sex shaman overcame personal struggles with heartache, jealousy, mental illness, or social shame to realize their calling as a sacred sexual healer • Includes 20 in-depth embodiment exercises such as soul gazing, contacting your spirit guides, sexual divination, energetic sex, self-pleasuring, moon blood rituals, and sacred sexual storytelling • Includes contributions from 20 diverse voices in the sexual shamanism community, all part of the mystery school ISTA: International School of Temple Arts Drawing on traditional and modern practices, a sex shaman uses the power of erotic energy as a healing medicine. They channel divine love and embrace sexuality freely, practicing polyamory, sexual healing, and even sex magic. They teach tantra, trance dance, kundalini yoga, and other techniques for healing shame, guilt, fear, and sexual trauma. Designed to guide the reader on a journey into their own sacred sexual awakening, this book shares true stories from 20 visionary pioneers in the sexual shamanism movement, all of them associated with the International School of Temple Arts (ISTA), a mystery school that works to illuminate the path of sexual shamanism and heal the split between sex and spirit, release the shame surrounding sexual awakening, and inspire more sexual liberation around the world. The teachers reveal intimate details of their life stories and sexual awakening journeys, showing how, by surrendering to the wisdom of the erotic current of the universe, transformation occurs. Each story is accompanied by an in-depth embodiment exercise with step-by-step instructions, including soul gazing, contacting your spirit guides, sexual divination, energetic sex, self-pleasuring, moon blood rituals, and sacred sexual storytelling. Underlying these exercises is the belief that the body is a temple that opens with pleasurable worship so spirit may dwell more fully within. The 20 contributors include Baba Dez Nichols, Bruce Lyon, Crystal Dawn Morris, Dawn Cherie, Deborah Taj Anapol, Ellie Wilde, Janine Ma-Ree, KamalaDevi McClure, Komala Lyra, Laurie Handlers, Lin Holmquist, Matooka Moonbear, Mia Mor, Ohad Pele Ezrahi, Patrik Olterman, Raffaello Manacorda, Ria Bloom, Sean O’Faolain, Stephanie Phillips, and Stephen SouLove.
£13.49
Inner Traditions Bear and Company Working with Kundalini: An Experiential Guide to the Process of Awakening
A guide to moving gracefully through the 3-phase process of Kundalini awakening Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire—the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmis consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; mineral supplements; and work with gemstones. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.
£16.99
Inner Traditions Bear and Company Encounters with Nature Spirits: Co-creating with the Elemental Kingdom
A fascinating, first-hand account of the vast powers and true nature of the Elemental Kingdom“To anyone who may have expressed a wish to see and talk to nature spirits . . . remember it took 63 years for my wish to be granted, so don’t lose hope.” Have you ever wished for something with your whole heart? As a child, R. Ogilvie Crombie (Roc) made a wish as he dropped a penny into a wishing well - he asked to be able to see fairies and talk to them. In Encounters with Nature Spirits, we follow Roc’s path as, many years later, he meets the faun Kurmos in the Royal Botanic Garden in Edinburgh, discovers the realm of the elementals, and, eventually, meets the great god Pan himself. In his conversations with Pan, elves, and other nature spirits Roc realizes that the elemental realm is vastly more powerful than our human kingdom and possesses an ability to create far beyond our human means.Encounters with Nature Spirits is a reminder to us all of the importance of our relationship with the nature kingdom. Through his example, Roc places emphasis on connecting and working in harmony with nature spirits. True co-creation with nature, working with rather than against the elemental kingdom, can bring about vital positive change to our endangered eco-system. The elementals are open to working with mankind--the question is, are we humans open to engaging with and respecting them again?
£11.69
Inner Traditions Bear and Company Good Sugar, Bad Sugar: How to Power Your Body and Brain with Healthy Energy
A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to function. But there are good and bad, healthful and harmful forms of sugar. Good sugars are those found naturally occurring in foods such as fruits, honey, maple syrup, and whole grains. These unrefined sugars not only provide energy but also trace elements, minerals, and vitamins--nutrients crucial to helping the body process sugar. Bad sugars are those that are man-made or refined, such as white sugar, white flour, and artificial sweeteners. Pervasive in the modern diet, bad sugars are difficult for the body to metabolize and lead to a host of health issues, including tooth decay, type 2 diabetes, brain fog, mood swings, and weight gain. In this practical guide, Christopher Vasey, N.D., explains how to successfully replace bad sugars with good sugars as well as how to reduce sugar cravings and break your sugar addiction. He reveals how refined sugars not only cause well-known, sugar-related health issues such as obesity but also lead to acid-alkaline imbalances, hyperactivity of glands and organs, chronic fatigue, nutrient deficiencies, thickened blood, and mental disorders such as fits of rage, phobias, depression, and confused states akin to dementia--conditions uncommon before white sugar was introduced into the world’s food supply more than 200 years ago. Vasey describes how sugar, in the form of glucose, works in the body and explores the difference between “fast” sugars and “slow” sugars, emphasizing the importance of slow sugars for ensuring a constant energy level all day long. He looks at the glycemic index with regard to good and bad, fast and slow sugars and the regulating role of proteins to slow down the body’s use of sugar. He explains how dehydration and imbalance in the body’s pH level can trigger bad-sugar dependency and provides steps to correct both issues. Offering a path out of sugar addiction and easy steps to power your brain and body with healthy energy, Vasey gives you with the tools to take ownership of your own health.
£11.69
Inner Traditions Bear and Company The Return of Holy Russia: Apocalyptic History, Mystical Awakening, and the Struggle for the Soul of the World
A history of how mystical and spiritual influences have shaped Russia’s identity and politics and what it means for the future of world civilization • Examines Russia’s spiritual history, from its pagan origins and Eastern Orthodox mysticism to secret societies, Rasputin, Roerich, Blavatsky, and Dostoyevsky • Explains the visionary writings of the spiritual philosophers of Russia’s Silver Age, which greatly influence Putin today • Explores what Russia’s unique identity and its history of messianic politics and apocalyptic thought mean for its future on the world stage At the turn of the 20th century, a period known as the Silver Age, Russia was undergoing a powerful spiritual and cultural rebirth. It was a time of magic and mysticism that saw a vital resurgence of interest in the occult and a creative intensity not seen in the West since the Renaissance. This was the time of the God-Seekers, pilgrims of the soul and explorers of the spirit who sought the salvation of the world through art and ideas. These sages and their visions of Holy Russia are returning to prominence now through Russian president Vladimir Putin, who, inspired by their ideas, envisions a new “Eurasian” civilization with Russia as its leader. Exploring Russia’s long history of mysticism and apocalyptic thought, Gary Lachman examines Russia’s unique position between East and West and its potential role in the future of the world. Lachman discusses Russia’s original Slavic paganism and its eager adoption of mystical and apocalyptic Eastern Orthodox Christianity. He explores the Silver Age and its “occult revival” with a look at Rasputin’s prophecies, Blavatsky’s Theosophy, Roerich’s “Red Shambhala,” and the philosophies of Berdyaev and Solovyov. He looks at Russian Rosicrucianism, the Illuminati Scare, Russian Freemasonry, and the rise of other secret societies in Russia. He explores the Russian character as that of the “holy fool,” as seen in the great Russian literature of the 19th century, especially Dostoyevsky. He also examines the psychic research performed by the Russian government throughout the 20th century and the influence of Evola and the esoteric right on the spiritual and political milieus in Russia. Through in-depth exploration of the philosophies that inspire Putin’s political regime and a look at Russia’s unique cultural identity, Lachman ponders what they will mean for the future of Russia and the world. What drives the Russian soul to pursue the apocalypse? Will these philosophers lead Russia to dominate the world, or will they lead it into a new cultural epoch centered on spiritual power and mystical wisdom?
£22.50
Inner Traditions Bear and Company Searching for the Philosophers' Stone: Encounters with Mystics, Scientists, and Healers
A deeply personal account of the scientific, shamanic, and metaphysical encounters that led to the development of Metzner’s psychological methods. Just as the search for the philosopher’s stone is the core symbol of the alchemical tradition, Ralph Metzner, Ph.D., psychotherapist and one of the respected elders of the psychedelic research community, sees it as the central metaphor of his life-long quest to find methods of healing and insight through heightened states of consciousness. Through captivating stories Metzner shares his encounters from the 1960s through the 1990s with genius scientists, shamanic healers, mystics, plant spirits, and animal guides that led to the development of his “alchemical divination” psychological methods, a structured intuitive process of accessing inner sources of healing and insight. He details lessons learned with psychedelic research legends Albert Hofmann, Alexander Shulgin, Terence McKenna, and Dennis McKenna. He reveals his deeply healing encounters with the Kahuna bodywork healer Morrnah Simeona, the first to introduce the Hawaiian Ho’oponopono healing method to the West, and his experiences with West African trance dancing and the psychoactive plant-drug iboga. In sharing his remarkable encounters, Metzner shows how the most meaningful lessons in the alchemy of life come not only from the geniuses we meet but also from the spirits we encounter along the way.
£11.69
Inner Traditions Bear and Company Witchcraft and Secret Societies of Rural England: The Magic of Toadmen, Plough Witches, Mummers, and Bonesmen
A comprehensive account of the rich folk culture preserved in the rural secret societies of the British Isles Centuries ago the remote, marshy plains of eastern England--the Fens--were drained to create agricultural land. The Fens remained isolated up until the nineteenth century, and it was this very isolation that helped preserve the ancient traditions of this area, traditions ruthlessly eradicated elsewhere in the British Isles. These magical folk traditions also owe their survival to secret rural societies, from craft guilds and trade unions to Morris dancers and village bands. Exploring the folk customs and magical traditions of guilds and rural fraternities such as the Shoemakers and Horsemen and the secrets guarded by the Free Gardeners, Witches, Toadmen, and Bonesmen, Nigel Pennick shows how the common working people of the Fens belonged to secret societies based on their specific trade. He details the hidden aspects of rural life that most historians ignore--the magical current that flowed through the lives of working people--and describes the secret rites, ceremonies, oaths, and initiation rituals of the guilds and fraternities to which the folk belonged. Drawing not only on scholarly research but also his personal contacts within these still living traditions, Pennick explains their use of masks, black face, and other disguises to avoid persecution and describes how wise woman healers and witches in rural villages were sought-after for their remedies. He shares the secrets of the toad-bone rite, which gave the Toadman control over animals and members of the opposite sex, and explores the guardian spirits thought to inhabit the Fens, including those of the Wild Hunt. Providing insight into a world that has largely disappeared, one whose magic still echoes in lore and legend, Pennick shows that the rites, customs, and ceremonies of guilds and rural fraternities connect individuals to a wider community and, through collective action, to the power of Nature and the Cosmos.
£11.69
Inner Traditions Bear and Company Taoist Secrets of Eating for Balance: Your Personal Program for Five-Element Nutrition
Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance We are each born with a unique combination of heavenly and earthly energies defined by the Five Elements and dictated by the Universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy Astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your Five Element organ energy profile. The authors explain which organs are connected with each Element--Wood, Fire, Earth, Metal, and Water--and provide detailed food lists based on ancient Taoist wisdom that reveal the Yin, Yang, hot, cold, and Five Element aspects of many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of acid-alkaline balance for health. The authors illustrate the Five Elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how inner alchemy practices and Five Element nutrition can improve all aspects of your life. By eating in line with your personal Five Element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
£17.09
Inner Traditions Bear and Company Rune Might: The Secret Practices of the German Rune Magicians
A practical handbook to the history, exercises, and techniques of German rune work Although the rune renaissance began blossoming in Anglo-American occult circles in the 1970s, the runes have been part of the occult revival in Germany since its beginning in the late 19th century, with roots that go back centuries further. Exploring the history of esoteric runology and the work of the trailblazers of modern rune magic, including Guido von List, Friedrich Bernhard Marby, and Rudolf John Gorsleben, author Edred Thorsson details the secret practices and runic systems of the German rune magicians, including techniques for using runes in unprecedented ways to draw power into your life. Thorsson explores all four of the traditional runic systems: the Older Futhark (24 runes), the Anglo-Frisian Futhorc (29-33 runes), the Younger Futhark (16 runes), and the Armanic Futhork (18 runes), developed by Guido von List. Providing an extensive practical section, Thorsson details powerful runework techniques and exercises, including rune yoga and dance, runic hand gestures (mudras), rune singing (mantras), rune yodeling, runic healing, runic tantra and sex magic, group rites with runes, and two powerful methods of engaging transpersonal powers: the Ritual of the Ninth Night and the Ritual of the Grail Cup. He also explores runic divination, the runic theory of crystals, runic symbolism in medieval German buildings, and runic material from the documents of the Fraternitas Saturni, the Brotherhood of Saturn. By immersing yourself in the world of the runic pioneers and the practices they designed, you will emerge with a deeper understanding of runes as well as the magical world from which they emanate.
£13.60
Inner Traditions Bear and Company The Hidden History of Elves and Dwarfs: Avatars of Invisible Realms
A comprehensive examination of the intertwined mythology, folklore, and literary history of the little people Most people are familiar with the popular image of elves as Santa’s helpers and dwarfs as little bearded men wearing red caps, who are mischievous and playful, helpful and sly, industrious and dexterous. But their roots go far deeper than their appearance in fairy tales and popular stories. Elves and dwarfs are survivors of a much older belief system that predates Christianity and was widespread throughout Western Europe. Sharing his extensive analysis of Germanic and Norse legends, as well as Roman, Celtic, and medieval literature, Claude Lecouteux explores the ancient, intertwined history of dwarfs and elves. He reveals how both were once peoples who lived in wild regions as keepers of the secrets of nature. They were able to change their size at will and had superhuman strength and healing powers. They were excellent smiths, crafting swords that nothing could dull as well as magical jewelry, and often entered into the service of lords or heroes. They were a part of the everyday life of our ancestors before they were transformed by fairy tales and church texts into the mythical creatures we know today. Lecouteux shows how, in earlier folklore, elves and dwarfs were interchangeable, gradually evolving over time to express very different kinds of beings. Revealing the true roots of these helpful and powerful beings, including an in-depth exploration of one of the most famous dwarf/elf/fairy beings of the Middle Ages, Auberon or Oberon, also known as Alberich, Lecouteux shows how the magic of dwarfs and elves can be rekindled if we recognize their signs and invite them back into our world.
£17.99
Inner Traditions Bear and Company The Book of Tapping: Emotional Acupressure with EFT
Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energetic psychology of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration.
£9.99
Inner Traditions Bear and Company The Path of Modern Yoga: The History of an Embodied Spiritual Practice
In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.
£23.40
Inner Traditions Bear and Company The Witches' Ointment: The Secret History of Psychedelic Magic
In the medieval period preparations with hallucinogenic herbs were part of the practice of veneficium, or poison magic. This collection of magical arts used poisons, herbs, and rituals to bewitch, heal, prophesy, infect, and murder. In the form of psyche-magical ointments, poison magic could trigger powerful hallucinations and surrealistic dreams that enabled direct experience of the Divine. Smeared on the skin, these entheogenic ointments were said to enable witches to commune with various local goddesses, bastardized by the Church as trips to the Sabbat--clandestine meetings with Satan to learn magic and participate in demonic orgies. Examining trial records and the pharmacopoeia of witches, alchemists, folk healers, and heretics of the 15th century, Thomas Hatsis details how a range of ideas from folk drugs to ecclesiastical fears over medicine women merged to form the classical "witch" stereotype and what history has called the "witches' ointment." He shares dozens of psychoactive formulas and recipes gleaned from rare manuscripts from university collections from all over the world as well as the practices and magical incantations necessary for their preparation. He explores the connections between witches' ointments and spells for shape shifting, spirit travel, and bewitching magic. He examines the practices of some Renaissance magicians, who inhaled powerful drugs to communicate with spirits, and of Italian folk-witches, such as Matteuccia di Francisco, who used hallucinogenic drugs in her love potions and herbal preparations, and Finicella, who used drug ointments to imagine herself transformed into a cat. Exploring the untold history of the witches' ointment and medieval hallucinogen use, Hatsis reveals how the Church transformed folk drug practices, specifically entheogenic ones, into satanic experiences.
£13.49
Inner Traditions Bear and Company Pi Gu Chi Kung: Inner Alchemy Energy Fasting
Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.
£11.69
Inner Traditions Bear and Company Point of Origin: Gobekli Tepe and the Spiritual Matrix for the World's Cosmologies
How could multiple ancient cultures, spanning both years and geography, have strikingly similar creation myths and cosmologies? Why do the Dogon of Africa and the civilizations of ancient Egypt, India, Tibet, and China share sacred words and symbols? Revealing the existence of a long-forgotten primal culture and the world's first center of higher learning, Laird Scranton shows how the sophisticated complex at Gobekli Tepe in Turkey is the definitive point of origin from which all the great civilizations of the past inherited their cosmology, esoteric teachings, and civilizing skills, such as agriculture, metallurgy, and stone masonry, fully developed. Scranton explains how the carved images on Gobekli Tepe's stone pillars were the precursors to the sacred symbols of the Dogon, Egyptians, Tibetans, and Chinese as well as the matriarchal Sakti cult of ancient Iran and India. Scranton reveals how Gobekli Tepe's enigmatic "H" carvings and animal symbolism, symbolic of stages of creation, was presented as a kind of prototype of written language accessible to the hunter-gathers who inhabited the region. He shows how the myths and deities of many ancient cultures are connected linguistically, extending even to the name of Gobekli Tepe and the Egyptian concept of Zep Tepi, the mythical age of the "First Time." Identifying Gobekli Tepe not only as the first university but also as the first temple, perhaps built as a civilizing exercise, Scranton definitively places this enigmatic archaeological site at the point of origin of civilization, religion, and ancient science.
£11.69
Inner Traditions Bear and Company Norse Goddess Magic: Trancework, Mythology, and Ritual
Combining traditional research on folklore and the Eddas with trancework and meditation techniques, Alice Karlsdottirr was able to rediscover the feminine side of the Norse pantheon and assemble working knowledge of 13 Norse goddesses for both group ritual and personal spirit work. Detailing her trancework journeys to connect with the goddesses, the author reveals the long-lost personalities and powers of each deity. She explores the Norse goddess Frigg the Allmother, wife of Odin, along with the 12 Asynjur, or Aesir goddesses, associated with her, such as Sjofn the peacemaker, Eir the Healer, and Vor the Wisewoman. She shares their appearances in the Eddas and Germanic mythology and explains the meanings of their names, their relationships to each other, and their connections to the roles of women in Old Norse society. She provides detailed instructions for invocations and rituals to call each goddess forth for personal and group spirit work. She also offers a comprehensive guide to ritual tranceworking to allow anyone to directly experience deities and spiritual beings and develop spirit-work relationships with them.
£14.95
Inner Traditions Bear and Company Restoring the Soul of the World: Our Living Bond with Nature's Intelligence
£13.49
Inner Traditions Bear and Company Indigenous Healing Psychology: Honoring the Wisdom of the First Peoples
Connecting modern psychology to its Indigenous roots to enhance the healing process and psychology itself * Shares the healing wisdom of Indigenous people the author has worked with, including the Ju/’hoansi of the Kalahari Desert, the Fijians of the South Pacific, Sicangu Lakota people, and Cree and Anishnabe First Nations people * Explains how Indigenous perspectives can help create a more effective model of best practices in psychology Wherever the first inhabitants of the world gathered together, they engaged in the human concerns of community building, interpersonal relations, and spiritual understanding. As such these earliest people became our “first psychologists.” Their wisdom lives on through the teachings of contemporary Indigenous elders and healers, offering unique insights and practices to help us revision the self-limiting approaches of modern psychology and enhance the processes of healing and social justice. Reconnecting psychology to its ancient roots, Richard Katz, Ph.D., sensitively shares the healing wisdom of Indigenous peoples he has worked with, including the Ju/’hoansi of the Kalahari Desert, Fijians native to the Fiji Islands, Lakota people of the Rosebud Reservation, and Cree and Anishnabe First Nations people from Saskatchewan. Through stories about the profoundly spiritual ceremonies and everyday practices he engaged in, he seeks to fulfill the responsibility he was given: build a foundation of reciprocity so Indigenous teachings can create a path toward healing psychology. Exploring the vital role of spirituality in the practice of psychology, Katz explains how the Indigenous approach offers a way to understand challenges and opportunities. He shows how Indigenous perspectives can help create a more effective model of best practices in psychology.
£22.50
Inner Traditions Bear and Company Five Dharma Types: Vedic Wisdom for Discovering Your Purpose and Destiny
£13.49
Inner Traditions Bear and Company Science and the Afterlife Experience: Evidence for the Immortality of Consciousness
In this book, Chris Carter shows that evidence of life beyond death exists and has been around for millennia, predating any organized religion. Focusing on three key phenomena--reincarnation, apparitions, and communications from the dead--Carter reveals 125 years of documented scientific studies by independent researchers and the British and American Societies for Psychical Research that rule out hoaxes, fraud, and hallucinations and prove these afterlife phenomena are real. The author examines historic and modern accounts of detailed past-life memories, visits from the deceased, and communications with the dead via medium and automatic writing as well as the scientific methods used to confirm these experiences. He explains how these findings on the afterlife have been ignored and denied because they are incompatible with the prevailing doctrine of materialism. Sharing messages from the dead themselves describing the afterlife, Carter reveals how consciousness exists outside the parameters of biological evolution and emerges through the medium of the brain to use the physical world as a springboard for growth. After death, souls can advance to higher planes of consciousness or manifest once again on Earth. Carter’s rigorous argument proves--beyond anyreasonable doubt--not only that consciousness survives death and continues in the afterlife, but that it precedes birth as well.
£17.09
Inner Traditions Bear and Company Net of Being
Revealing the interwoven energies of body and soul, love and spirit that illuminate the core of each being, Alex Grey’s mystic paintings articulate the realms of consciousness encountered during visits to entheogenic heaven worlds. His painting Net of Being--inspired by a blazing vision of an infinite grid of Godheads during an ayahuasca journey--has reached millions as the cover and interior of the band TOOL’s Grammy award–winning triple-platinum album, 10,000 Days. Net of Beingis one of many images Grey has created that have resulted in a chain reaction of uses--from apparel and jewelry to tattoos and music videos--embedding these iconic works into our culture’s living Net of Being. The book explores how the mystical experience expressed in Alex Grey’s work opens a new understanding of our shared consciousness and unveils the deep influence art can have on cultural evolution. The narrative progresses through a successive expansion of identity--from the self, to self and beloved, to self and community, world spirit, and cosmic consciousness, where bodies are transparent to galactic energies. Presenting over 200 images, including many never-before-reproduced paintings as well as masterworks such as St. Albert and the LSD Revelation Revolutionand Godself, the book also documents performance art, live-painting on stage throughout the world, and the “social sculpture” called CoSM, Chapel of Sacred Mirrors, that Grey cofounded with his wife and creative collaborator, artist Allyson Grey.
£35.00
Inner Traditions Bear and Company The Sacred Network: Megaliths, Cathedrals, Ley Lines, and the Power of Shared Consciousness
£21.84
Inner Traditions Bear and Company The Ayahuasca Visions of Pablo Amaringo
Recognized as one of the world’s great visionary artists, Pablo Amaringo was renowned for his intricate, colorful paintings inspired by his shamanic visions. A master communicator of the ayahuasca experience--where snakes, jaguars, subterranean beings, celestial palaces, aliens, and spacecraft all converge--Amaringo’s art presents a doorway to the transcendent worlds of ayahuasca intended for contemplation, meditation, and inspiration. Illustrating the evolution of his intricate and colorful art, this book contains 47 full-color reproductions of Amaringo’s latest works with detailed explorations of the rich Amazonian mythology underlying each painting. Through their longstanding relationship with Amaringo, coauthors Charing and Cloudsley are able to share the personal stories behind his visions and experiences with Amazonian people and folklore, capturing Amaringo’s powerful ecological and spiritual message through his art and words. With contributions by Graham Hancock, Jeremy Narby, Robert Venosa, Dennis McKenna, Stephan Beyer, and Jan Kounen, this book brings the ayahuasca experience to life as we travel on Amaringo’s visionary brush and palette.
£35.00
Inner Traditions Bear and Company The Way of Tarot: The Spiritual Teacher in the Cards
Alejandro Jodorowsky's profound study of the Tarot, which began in the early 1950s, reveals it to be far more than a simple divination device. The Tarot is first and foremost a powerful instrument of self-knowledge and a representation of the structure of the soul. The Way of Tarotshows that the entire deck is structured like a temple, or a mandala, which is both an image of the world and a representation of the divine. The authors use the sacred art of the original Marseille Tarot--created during a time of religious tolerance in the 11th century--to reconnect with the roots of the Tarot's Western esoteric wisdom. They explain that the Tarot is a "nomadic cathedral" whose parts--the 78 cards or "arcana"--should always be viewed with an awareness of the whole structure. This understanding is essential to fully grasp the Tarot's hermetic symbolism.
£23.40
Inner Traditions Bear and Company The Akashic Experience: Science and the Cosmic Memory Field
Knowing or feeling that we are all connected to each other and to the cosmos by more than our eyes and ears is not a new notion but one as old as humanity. Traditional indigenous societies were fully aware of nonmaterial connections and incorporated them into their daily life. The modern world, however, continues to dismiss and even deny these intangible links--taking as real only that which is physically manifest or proved “scientifically.” Consequently our mainstream culture is spiritually impoverished, and the world we live in has become disenchanted. In The Akashic Experience, 20 leading authorities in fields such as psychiatry, physics, philosophy, anthropology, natural healing, near death experience, and spirituality offer firsthand accounts of interactions with a cosmic memory field that can transmit information to people without having to go through the senses. Their experiences with the Akashic field are now validated and supported by evidence from cutting-edge sciences that shows that there is a cosmic memory field that contains all information--past, present, and future. The increasing frequency and intensity of these Akashic experiences are an integral part of a large-scale spiritual resurgence and evolution of human consciousness that is under way today.
£14.99
Inner Traditions Bear and Company Decoding the Human Body-Field: The New Science of Information as Medicine
After decades of research, Peter Fraser has formulated a system that unites the meridian system of traditional Chinese medicine with quantum wave theory to provide the first comprehensive link between the human body’s biochemistry and bioenergetics. He explains that we each have a body-field based on twelve meridian-like channels that process and coordinate information throughout the body and that our health depends on the proper flow and communication of information through these channels. In Decoding the Human Body-Field, Fraser and Massey describe in detail their revolutionary Nutri-Energetics System, which uses Infoceuticals--liquids infused with organic colloidal minerals that are imprinted with corrective quantum electrodynamic information--to remedy distortions and blockages in the information flow of the body-field. The imprinted information acts as a magnetic signpost to engage the body’s self-healing ability.
£17.09
Inner Traditions Bear and Company The Yoga of Snakes and Ladders: The Leela of Self-Knowledge
£17.99
Inner Traditions Bear and Company The Six Healing Sounds: Taoist Techniques for Balancing Chi
Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing SoundsMaster Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.
£15.29
Inner Traditions Bear and Company Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy
£18.99