Search results for ""Author Turk"

Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook-featuring more than 130 clean eating recipes and gorgeous full-color photos-from the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappy-until the day she vowed to give up the "fake food" and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds-over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies-all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as "Jelly Doughnut" French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day-and still shed those unwanted pounds.

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The first of a three-volume series on the interaction of the US and China in different regions of the world, China, the United States, and the Future of Central Asia explores the delicate balance of competing foreign interests in this resource-rich and politically tumultuous region. Editor David Denoon and his internationally renowned set of contributors assess the different objectives and strategies the U.S. and China deploy in the region and examine how the two world powers are indirectly competitive with one another for influence in Central Asia. While the US is focused on maintaining and supporting its military forces in neighboring states, China has its sights on procuring natural resources for its fast-growing economy and preventing the expansion of fundamentalist Islam inside its borders. This book covers important issues such as the creation of international gas pipelines, the challenges of building crucial transcontinental roadways that must pass through countries facing insurgencies, the efforts of the US and China to encourage and provide better security in the region, and how the Central Asian countries themselves view their role in international politics and the global economy. The book also covers key outside powers with influence in the region; Russia, with its historical ties to the many Central Asian countries that used to belong to the USSR, is perhaps the biggest international presence in the area, and other countries on the region’s periphery like Iran, Turkey, Pakistan, and India have a stake in the fortunes and future of Central Asia as well. A comprehensive, original, and up-to-date collection, this book is a wide-ranging look from noted scholars at a vital part of the world which is likely to receive more attention and face greater instability as NATO forces withdraw from Afghanistan.

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The James Beard-nominated food writer revamps the slow cooker for the modern home cook, providing ingenious ideas and more than 100 delicious recipes for maximizing this favorite time-saving kitchen appliance and making it easier than ever to use. Sarah DiGregorio shares the nostalgia most of us feel when it comes to slow cookers. Her first memory of slow-cooker cooking is her grandmother's pot roast. While these handy devices have been time savers for incredibly busy lives, traditional slow cooker food is sometimes underwhelming. Now, Sarah, an experienced food professional, has reinvented slow cooking for a generation that cooks for fun and flavor, taking a fresh approach to reclaim this versatile tool without sacrificing quality or taste. For Sarah, it's not just about getting dinner on the table-it's about using a slow cooker to make fabulous dinners like herb oil poached shrimp or the most perfect sticky toffee pudding for dessert. It's about rethinking how to use this magic appliance-such as throwing a biryani dinner party with the slow cooker at the center of the table. Showcasing a beautiful, engaging design, inviting color photographs, and 105 original, innovative recipes thoroughly tested in a variety of brands of slow cookers, Adventures in Slow Cooking provides a repertoire of delicious food for any time of day. Inside you'll find ideas for flavorful sweet and savory slow cooker dishes, including: * Whipped Feta, Red Pepper and Olive Dip* Granola with Pistachios, Coconut and Cardamom* Savory Overnight Oatmeal with Bacon, Scallions and Cheddar* Turkey-Spinach Meatballs Stuffed with Mozzarella* Spicy Kimchi and Pork Ramen* Orange, Olive and Fennel Chicken Tagine* Daal with Mango and Mustard Seeds* Farro Bowl with Smoked Salmon, Yogurt, and Everything-Bagel Spice* Oxtail and Short Rib Pho* Corn, Mushroom and Zucchini Tamales* Proper Red Sauce Eggplant Parm* Peach-Orange Blossom Jam* Matcha-White Chocolate Pots de Creme* Cardamom-Molasses Apple Upside-Down Cake* Star Anise-Black Pepper Hot Toddy Sarah also provides ingenious tips and tricks that will help cooks get the most out of today's slow cookers, and have them saying, "I never knew my slow cooker could do that!" With a foreword by Grant Achatz, a modernist chef and huge advocate of the slow cooker, Adventures in Slow Cooking makes this convenient appliance an indispensable tool for the modern kitchen.

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Funky, Les, and the gang pun their way through Westview High Since its debut on March 27, 1972, Funky Winkerbean has chronicled the lives of a group of students from the fictitious Westview High School. This second volume, which presents strips from 1975, 1976, and 1977, sees the comic strip rounding into the form that will carry it into its middle years. With gentle humor and not-so-gentle puns, Les, Funky, Crazy Harry, and the gang comment on life's little absurdities.Funky begins to ponder why there are cloakrooms in elementary schools when no one wears cloaks. Crazy Harry, firmly ensconced in his locker-as-living-quarters, moves out because his row of lockers has gone condo. Les Moore blossoms as a character and replaces Funky as the leader of the school's out crowd when he is seen alone on his bicycle at the local drive-in movie. The computer at Westview High becomes sentient and subjects the students to its obsession with Star Trek, including holding Star Trek conventions at the school. Westview's principal and teachers cope with it all with irony or Zen-like detachment.In Volume 1, we met Harry L. Dinkle, the band director at West-view High. The self-proclaimed "World's Greatest Band Director," Dinkle is based on a retired band director from Avon Lake, Ohio, who was also the band director at the junior high school that Tom Batiuk attended. Band camps, the Fall Battle of the Bands, and the annual torrential downpours become fixtures in the strip. Other familiar themes are the turkeys and fruitcakes that show up through the years as band fund-raisers. The Westview Scapegoats go national and march off to the 1976 Macy's Thanksgiving Day Parade. Harry L. Dinkle marches into real life, lending his name to a line of Dinkles band shoes, actual band candy, and the "Harry L. Dinkle March" composed by Andy Clark. He even shows up on scoreboards at college football games.Volume 2 includes an introduction in which Tom Batiuk shares the creative and evolutionary processes in his development of these characters. Subsequent volumes will each contain three years of Funky strips and will be published annually. Batiuk has been recognized for his humorous and entertaining portrayals of the students and staff at Westview and acclaimed for his sensitive treatment of social and educational issues.

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