Search results for ""wisdom publications,u.s.""

Experience new levels of joy, calm, and clarity with this revised and enhanced edition of the bestselling Focused and Fearless.The Pali word jhana literally means “to meditate.” It also refers to a traditional series of states of absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods. Shaila Catherine’s friendly, wise approach, blended with contemporary examples and pragmatic how to instructions that anyone can try, will show meditators (and non-meditators) how to attain these extraordinary states with relative ease. But jhana practice is about much more than just meditation or concentration; it offers a complete path toward bliss, fearlessness, and true awakening. From the introduction: Jhanas are states of happiness that can radically transform the heart, reshape the mind, imbue consciousness with enduring joy and ease, and provide an inner resource of tranquility that

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A profound and practical guide to uncovering your own wise mind and kind heart.We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy. A Monk''s Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practices—all told with warmth and humor—Khangser Rinpoche shows us how we can transform the suffering of our life in

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An exultant song of realization by one of Tibet’s greatest yogis, explained and elaborated upon by a beloved contemporary Tibetan teacher.Jetsun Rinpoche Dragpa Gyaltsen (1147-1216)—revered as one of Tibet’s greatest yogis and one of the founding figures of the Sakya school of Tibetan Buddhism—composed his Great Song of Experience as a way to distill and communicate the essence of the Buddhist path to enlightenment. Shimmering with double meanings and seeming tautologies, Dragpa Gyaltsen’s verses resound with insights thrown out like bolts of lightning. Beloved teacher Khenpo Migmar Tseten’s newly updated translation of Dragpa Gyaltsen’s Great Song brings these verses to life with a clarity and immediacy that belies the underlying challenge that these verses pose to our ordinary ways of thinking and being. In his extensive verse-by-verse commentary, Khenpo Migmar unravels Dragpa Gyaltsen’s te

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Twenty translations from the vast corpus of Buddhist literature come alive in this full-color anthology of ancient wisdom for turbulent times, as a master scholar uncovers their sources and significance.Change and loss have always been part of the human condition, but in today’s world, the pace and intensity of uncertainty has reached new extremes. The Buddha observed the truth of impermanence more than 2,500 years ago and diagnosed the source of the anxiety it engenders so incisively that his prescription still resonates and heals here and now. In Buddha’s Words for Tough Times, Peter Skilling, one of the world’s foremost authorities on Buddhist scripture, brings the reader face to face with the wealth of Buddhist literature, from a teaching in a single word, to a seminal collection of verses on impermanence, to narrations of the Buddha’s teaching journeys across the Gangetic Plain. Translating from sources in Tibetan, Sanskrit, a

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A new anthology from the editor of the bestselling Poetry of Impermanence, Mindfulness, and Joy.Explorations on a journey through the darkest and brightest moments of our lives, the poems gathered here are explorations of loss, of thanksgiving, of transformation. Some show a path forward and others simply acknowledge and empathize with where we are, but all are celebrations of poetry’s ability to express what seemed otherwise inexpressible, to touch deep inside our hearts—and also pull ourselves out of our selves and into greater connection with the world around us. Includes poems by Rainer Maria Rilke, Robert Frost, Elizabeth Bishop, Czeslaw Milosz, Seamus Heaney, Billy Collins, Joy Harjo, Danusha Lameris, Ada Limon, Kevin Young, Arthur Sze, Ellen Bass, Li-Young Lee, Natasha Trethewey, and many more. The editor also includes an essay on appreciative attention and links to guided meditations for select poems, offering us a

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