Search results for ""the crowood press""

By the end of Queen Victoria's reign, factories had become an inescapable part of the townscape, their chimneys dominating urban views while their labourers filled the streets, coming and going between work and home. This book is concerned with the architecture, planning and design of those factories that were part of the second wave of the industrial revolution. The book's geographical range encompasses the whole of the British Isles while its time span covers the Victorian and Edwardian eras, 1837- 1910, and the period leading up to the First World War. It also looks back to earlier buildings and gives some consideration to the interwar years and beyond, including the fate of our factory heritage in the twenty-first century. Factories, not surprisingly given their early working conditions, have had a bad press. It is sometimes forgotten that they were often the centres of thriving local communities, while their physical presence and wonderfully varied buildings enlivened our towns and cities. It is time for a new look at factory architecture.

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Northumberland offers a wide range of delights for the walker - from coastal walks to important historical features such as Hadrian's Wall. This collection of 100 walks of up to 12 miles will help you explore the best of this diverse county. The Crowood Walking Guides give detailed and accurate route descriptions of the 100 walks. Full-colour mapping is included which is sourced from the Ordnance Survey. Details of where to park and where to eat and drink are included and also places of interest to see along the way.

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The indigenous martial arts of the Philippines archipelago are known by a variety of names including Arnis, Arnis de Mano, Eskrima or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and utilise a diverse range of training methods to augment the journey towards achieving advance abilities in defending against weapons-based or empty-hand encounters. Supplemented by over 320 colour photographs, this exciting book explores the fundamental, intermediate and advanced techniques of double and single stick categories that are standard across many systems of the Filipino martial arts.

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This informative book provides a step-by-step account of the construction, from scratch, of a model railway called Dovedale. The model is operated like a real modern railway and was built entirely by the author within a strict low budget, using, wherever possible, recycled materials. Moreover, Dovedale is based on a specific prototype that exists in Buxton in Derbyshire, where freight trains run into an interchange siding, the locomotive runs round the train and then departs to a different destination. Some model railways are operated somewhat chaotically and are characterized by frequent derailments and locomotives that stop arbitrarily. If you wish to move away from this kind of layout and construct a model railway that operates realistically and reflects more closely the way that railways actually work in the second decade of the 21st century, then this is the book for you. Whilst constantly emphasizing realistic operation, the book covers layout planning and construction, controllers, point motors, power supply, cables and connectors, ways of operating traffic flows, signalling, track droppers, control panels and wiring, control and interlocking, lighting, sequence and block bells, the use of closed circuit television, and much more.

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Books in the A Practical Guide for Owners and Breeders series explore in detail all aspects of owning and caring for individual breeds of dog. Written in an accessible style, this book focuses on providing practical information about caring for your Golden Retriever, and will be an essential resource for all dog owners and professionals. Topics covered include Breed standard; choosing a puppy or rescue dog; care at every stage of life - puppy through to elderly dog; diet and training; healthcare and breed-specific health issues; breeding and whelping and showing.

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Lincolnshire is a largely rural county, which was reflected in the early history of the railway lines. The main lines mostly passed through on their way to somewhere else and the local traffic was handled by a large number of branch lines. Author Alan Stennett explores the history of the railways in Lincolnshire, starting with the very early days when it was expected that Lincoln would be on a main line to the north, only to lose out to what we now know as the East Coast Main Line. Using archive maps, original photographs and other sources, he traces the development of railways in the county, and their role in serving the great fishing port of Grimsby, 'bracing' East Coast resorts such as Cleethorpes and Skegness, the iron and steel industries of Scunthorpe and the agricultural heartland of the Fens. The network saw many early closures before being savaged by the Beeching cuts, but the story continues to the present day, where new developments offer renewed hope for what is left of the system.

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Wiltshire is a walker's paradise with many unexpected delights. With half the county designated as an Area of Outstanding Natural Beauty, this new collection of 100 walks of up to 12 miles will help you explore the best of this beautiful, mystical and timeless landscape. The Crowood Walking Guides give detailed and accurate route descriptions of the 100 walks. Full-colour mapping is included which is sourced from the Ordnance Survey. Details of where to park and where to eat and drink are included and also places of interest to see along the way.

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This new edition of the best-selling Craft Cider Making is fully revised and updated. Packed with essential advice and information, it gives step-by-step instruction for small scale cider making. It retains the best of traditional practice but also draws on modern understanding of orcharding and fermentation science. Written by an award-winning cider maker, it guides beginners into the rewarding world of cider making and helps those with more experience expand their skills to enjoy the craft more fully.

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Produced from 1959 until 2000, the classic Mini is loved by millions of owners, previous owners and enthusiasts. The Mini's creator, Alec Issigonis, was given a free hand to make a proper small car and his innovative design not only redefined the family car, but also started a revolution as a performance car. Classic Mini Specials and Moke explores the diverse range of vehicles that used the Mini shape, as well as the only variation actually designed by Alec Issigonis, the Mini Moke. In addition to the famous race and rally cars, coachbuilt conversions and highly modified saloons and commercials, Keith Mainland looks at overseas Mini and Moke production and the many factory-produced limited edition Minis. There is also advice about buying and owning your own special Mini.

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This is the first volume in a series of course books for career students and exam candidates preparing for the Stage 1 exam of the British Horse Society. It includes an examination planner, in-text self-assessment questions, BHS syllabus checklist points throughout the text, and examination tips from BHS examiners including common mistakes made. This book deals with the stable management syllabus and the ridden elements of the test.

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In this new book, Susanne von Dietze, author of the bestselling book and DVD Balance in Movement, explains how to dynamically stabilize your back so you can ride with "feel" and in tune with riding's demands on your body, and your horse's, at all times. "Back-friendly" riding - the key to achieving harmony with your horse - is: Correct Effortless Sensitive Effective This new book includes exercises to improve: Flexibility Dexterity Mobility Stability With meticulously thorough explanations of body awareness, perception, and applicable aspects of physical fitness, von Dietze's program helps you train without overstraining so you can ride better, longer, while at the same time improving transitions, half-halts, sitting trot, straightness, and collection.

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Have you got what it takes to make a successful career from teaching riding? Would you like to know how to make yourself indispensable to your clients? Ross Algar offers first-hand advice on how to establish yourself in this field of work and then how to move up the ranks. He explains how to deal with almost every type of client (children, teenagers, and more mature riders), whether they be competition riders or pleasure riders, confident or nervous riders, and whatever their chosen discipline. He tells you how best to assist your clients with their immediate goals and long-term aims, and how to conduct yourself professionally at all times. With essential advice for practically every teaching situation, this is an equine career training book like no other.

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From the leading authority on the subject, "Saddlery" is a comprehensive account of the range, scope and variety of articles available, all put in perspective within the context of their use.For many years a standard recommended book for examination reading, this completely revised, enlarged and updated edition will guide the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, describing its construction, purpose and correct usage by means of the uniquely informative text, clear line illustrations and new colour photographs.With every conceivable aspect covered, and now including information on the use of synthetic materials, new bitting systems, the developments in saddle fitting, innovative riding aids and Western riding (and much more), this is the definitive guide to equipping horse and rider for every eventuality.

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Enrichment engages your dog in activities that stimulate them mentally, physically and socially to meet their natural behavioural needs, leaving them happier, calmer and with fewer behaviour problems. Activities for your dog don't need to cost the earth, and the examples in this book use everyday household items to enrich your dog's life through choice, problem solving and breed-specific behaviour outlets. The games range from easy to hard, ensuring that every dog is challenged at their appropriate level, and there are plenty of options depending on how much time you have, making sure that everyone is a winner. This book is about getting everyone involved, whether they have two legs or four, to build and maintain a happy family.

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Using detailed, fully illustrated step-by-step instructions, Techniques and Tips for Covering Cakes provides practical guidance on how to cover a variety of cakes using six different types of cake coverings. Some of the cake coverings are quick to achieve and require minimal preparation whilst other projects will provide the keen cake decorator with more of a challenge. Popular coverings such as buttercream and chocolate are included as well as sugarpaste, royal icing, marzipan, fruit and nuts.

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An introduction to both traditional and new techniques of making Costume props and accessories for Stage and Media use. COSTUME ACCESSORIES works through a cross-section of practical projects, with Histories, making instructions, and order-of-works, supported with photographs and drawings throughout. Examples include canes and hats, crowns and lorgnettes, and very much more - all with the object of exercising a wide variety of techniques and approaches to the craft. Methods include: Millinery; leather-work; glove making; metal-work; jewellery work; bead-work; crochet; embroidery; 3D printing; CNC routing; chainmaille. Much of the work may be familiar, such as leather-work - but the book introduces techniques less often seen in theatre, which are now very much more available and practical to use. The changing world of the internet enables us to buy much more - but also the extraordinary (affordable) technology of small CNC machines enables us to make things in new, different ways as well.

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The seaside can be a stunning setting for a garden, but it can be difficult to find plants that will thrive. Salt-laden winds make the careful selection of plants and landscaping materials vital. This book provides a step-by-step process, as used by professional garden designers, that will help you design, build and plant a beautiful, sustainable and successful garden in these conditions. This book will show you, step-by-step, how to create a beautiful and practical seaside garden. Designing and Creating a Coastal Garden shows how, beginner or experienced, you can design a garden that will work practically, beautifully and harmoniously with a seaside setting. Detailed advice is given on what plants and what landscaping materials work best on the coast, as well as horticultural techniques and sample planting plans. It is also incredibly rewarding to create habitats and observe the wildlife in a garden. Whatever the scale of your project, from improving a tiny corner, to a major whole-garden restyle, this book will help you create a wonderful garden by the sea.

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This title gives a clear, thorough and practical account of firing, but goes further and explains the techniques and ideas behind this magical stage of making. It highlights commonly-overlooked details that can lead to disastrous results and shares tips to help you achieve the best from your kiln. With over 100 photos, it also profiles leading makers and shows how their use of kilns contributes to their unique and beautiful work. Whether read from cover to cover by the novice or used as a reference book by the more experienced, this book will be your handbook to successful and confident firing.

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Home brewing has become increasingly popular, as a way to both make your own unique beer and develop a valuable skill to be proud of. Home Brew – A Guide to Brewing Beer offers a complete overview, from the basics of kit brewing, through to a full-scale mash brew, covering various types of beer, such as ale, bitter, stout, lager, porters, wheat beers and IPA . Combining eighty years of collective knowledge in the brewing industry, this valuable resource describes each stage of production, explaining basic concepts and exploring the key ingredients – malt, hops and yeast. The importance of hygiene is detailed with simple guidelines to ensure that your brew has long-lasting quality. Featuring a wide list of recipes to follow, with suggestions to vary ingredients and processing techniques, Home Brew will inspire and equip readers to create beers of their own imagination, providing an up-to-date view of contemporary brewing technology and ideas for the future.

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In recent years, puppetry has enjoyed a huge revival on the stages of our theatres, dance venues and opera houses. Large-scale productions such as War Horse and The Lion King have revitalized age-old techniques to attract new audiences and develop the power of storytelling. Puppetry is now seen not only as a specialist art form that exists on its own, but also as a vital tool in the armoury of theatrical storytellers. A Practical Guide to Puppetry offers a comprehensive overview to this versatile art form, exploring established techniques and offering expert instruction on styles from shadow puppetry to group puppetry. Each method is illustrated with practical and accessible exercises, achievable either individually or in a group workshop or rehearsal. With over eighty exercises for improvising, training, designing and directing puppetry, accompanied by 400 illustrations, this new book gives a complete approach to puppeteering with objects, simple puppets and puppets with mechanisms.

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Plant propagation is an economical, rewarding and sustainable way to increase your plant stock and develop your horticultural skills. A Gardener’s Guide to Propagation Techniques is a comprehensive, practical guide to the various methods of propagation suitable for a wide range of trees, shrubs, herbaceous perennials, bulbs and tender plants. Chapters cover seeds, cuttings, layering, division, grafting, bulbs and even micropropagation, as well as providing an extensive list of plants that are suitable for each method, rating them from easy to difficult. Lavishly illustrated with photographs by Serge Barker, Rob Jackson, Palmstead Nurseries, Andy Vernon and C.J. Waters, the book includes: step-by-step photographic guides to the different propagation techniques; advice on selecting the right plant material, at the right time; help with deciding on the best method for different plants; guidance on choosing the appropriate propagation environment and aftercare of the material, and finally an overview of pest and disease challenges.

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This practical book explains how to capture the character of various species of bird, without getting caught up in the detail. It celebrates everything that watercolour can offer as a medium when painting these fascinating creatures. It is not a field guide but instead offers a path towards understanding the behaviour and structure of birds to be able to paint their character. Topics covered include: advice on materials and getting started with watercolour; personal observation and drawing from life; looking at the features of birds and how to capture their behaviour; examples from major bird groups, including domestic fowl, birds of prey and songbirds, and finally step-by-step demonstrations of watercolour techniques.

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Parrots are considered to be one of the most intelligent types of bird and it is their innate characteristics that have made them popular to keep as pets since the Roman times, although parrot-keeping reached its peak only in the last century. Their popularity can be attributed to their colourful plumage, their intelligence and flair for mimicry, their playful behaviour and ability to bond with human beings. Naturally they require a considerable amount of dedicated care, attention and psychological stimulation in order to lead happy, balanced and contented lives. It is therefore essential that parrot owners are aware of their pet's needs, day-to-day requirements and their responsibilities as owners. This new paperback edition for 2021 covers the day to day care of your parrot; how to create the right environment for your parrot; dietary needs and the importance of feeding a balance diet; practical advice on grooming and feather plucking; common disease in parrots; recognising the symptoms; managing behaviour and effective training. Finally, there is a chapter on breeding parrots; incubation and hand rearing.

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J.R.R. Tolkien arguably changed the sort of things we read and write more profoundly than any other twentieth-century writer. When The Lord of the Rings was published, Tolkien was in his early sixties; beneath the outwardly unremarkable life of an Oxford don, his imaginative life was richly nourished by his professional interests. Now in paperback, this is the first biography to deal fully with the wealth of Tolkien's posthumously published material. It sets his writing firmly in the context of his academic life, shows the great personal and professional difficulties he overcame to complete The Lord of the Rings, and charts his ultimately unsuccessful efforts to complete the great cycle of legends that appeared, after his death, as The Silmarillion. Despite the precipitous decline of Tolkien's academic discipline, philology, his imaginative achievement may claim to vindicate his academic career.

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Tortoiseshell, derived from marine turtles, has been used in decorative work for thousands of years. It featured in trade with, amongst others, the Babylonians and the Romans. In Europe it was used for furniture veneer in the seventeenth century, while in Polynesia it was used for personal adornment although turtles were viewed as sacred. Today it is important to be able to recognise tortoiseshell as all marine turtles are protected species and subject to global trade bans. This book covers the historical use of tortoiseshell in various parts of the world; how tortoiseshell artefacts were made, from moulding to pique work; turtles species, their habitats, and their conservation status today; the identification of tortoiseshell, and how to distinguish it from imitations, notably horn or the early plastics such as celluloid; testing methods , both simple and advanced and finally, information on laws and regulatory bodies. This is the only book that covers tortoiseshell from all aspects.

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Standing in the nave of a cathedral, it is hard not to wonder how ordinary human beings could have created sky-scraping, dizzyingly high buildings on which even the top-most parts were delicately decorated, in an age before even the simplest of power tools. Stone on Stone presents the full story of the men who built the cathedrals of the medieval era: who they were, how they lived and how with the simplest of hand tools they created the astonishing buildings that hundreds of years later still stand as monuments to their ingenuity and skill. Topics covered include the context for building such huge places of worship; the men who built: who they were, and the challenges they had to face; finding the materials; construction techniques; building control and finally, who paid for it all.

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Screenprinting is loved by artists and designers for its accessibility and for the seemingly endless possibilities that come naturally to a process that can combine vibrant colour and layering with pattern and image making. This book is not only aimed at the beginner, but also at more experienced printers who would like to brush up on their technique or bring themselves up to date. It is divided into chapters that cover a wealth of different screenprinting methods, from simple ones that can be achieved on a table top at home with minimum equipment, to those that require a professional studio or workshop set-up. Topics covered include using paper stencils and filler stencils; monoprinting through the screen; making positives for photo exposure by hand or by using the computer; making high-contrast positives and posterizations and there are special sections on using bitmaps, half tones and making colour separations.

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This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running, cross country, fell running, mountain running, orienteering, and mountain marathons.

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Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: clothing, equipment and setting up your bike; training, including the use of turbo training in winter and sample training plans; techniques such as cornering, climbing and descending; avoiding injury and recovery after injury and finally and very importantly, nutrition. There is also in-depth coverage of time trials and veterans racing and a section on computerisation of racing, such as use of sat navs and computerised training aids.

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Training the Sheep Dog is a comprehensive guide to training a border collie both for agricultural work and the competitive world of sheep dog trialling. Packed with tips and advice and fully illustrated throughout with photographs and diagrams, it is the key to understanding this unique breed and developing a perfect working partner and companion.

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The Border Collie is an extremely versatile breed, faithful enough to be a loyal friend, honest enough to be a hard worker and intelligent enough to be an asset in rescue and other services.

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With the striking success of Shane Warne and Abdul Qadir in modern Test cricket, wrist-spin bowling is definitely back in fashion. In this fully illustrated and readable book, Peter Philpott shows players and coaches at all levels how to acquire the skills of this highly dexterous style of bowling. Areas include: the basic techniques covered step by step; solving bowling problems; how to bat against wrist-spin; mental and physical preparation for matches and the tactics to use. There is a Foreword by Keith Andrew

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A new, practical guide to training your Border Collie, by esteemed trainer and author, Barbara Sykes. Drawing upon her popular 'Thinking Like Canines' (TLC) training method and other established approaches, Barbara Sykes' Training Border Collies is an essential resource for understanding and training this versatile and loyal breed. With step-by-step photography and training case studies throughout, the book covers: breed variants and temperaments; diet, puppy training and bringing new dogs home; simple commands, boundaries and socialization; the 'Chill Mat' - a safe territory to keep your collie calm; lead and recall training; rescue and problem dogs and, finally, common myths, facts and tips about the breed.

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Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

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Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.

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The Holistic Cat is a comprehensive guide to natural health care for your cat. It explores the complementary treatments available to look after your cat in a range of everyday situations, as well as for first aid and focuses on diet, natural remedies and preventative and integrated health care. Topics covered also include the understanding of the feline mind; kitten care, multiple cat households and indoor cats; care of the elderly cat and the importance of nutrition and how to provide a balance diet. Holistic treatments for common ailments, including abscesses, dental health, and heart and respiratory problems are covered too.

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Whether you are just starting out in the hobby of scenic railway modelling, or are more experienced and are revamping an existing layout, this invaluable instructional volume will guide you through the art of using basic materials to create wonderful model scenery. Brimming with practical advice and tips, the book shows you how to create realistic cuttings, natural rocky outcrops, grassy hillsides, steep cliff faces, waterfalls, streams and lakes, as well as weeds, plants and foliage. Containing over 300 step-by-step colour photographs, this remarkable volume covers the tools and materials you will need and fully explains the modelling techniques that are required.

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The Lotus Elan was Lotus's definitive roadster. It replaced the elegant but expensive Lotus Elite and was the first car to employ the innovative Lotus steel backbone chassis. The original Elan was produced as a two-seat, open-top sportscar and hardtop coupe from 1962 - 1973. The range was extended by the addition of the 2+2-seater Plus 2 from 1967 to 1974. Lotus introduced an all-new front wheel drive Elan in 1989, the M100, which was produced until 1995.

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Aiki-Jujutsu: Mixed Martial Art of the Samurai is essential reading for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai. Using easy to follow, step-by-step photography and text, 10th Dan Cary Nemeroff demonstrates how to perform the throws, hand strikes, grappling/groundwork manoeuvres, blocks, break-falls, kicks and sword-disarming techniques of the complete Aiki-Jujutsu system, including Kempo-Jutsu, Aiki-Jutsu and Ju-Jutsu. It also provides a concise history of the concepts and systems surrounding Aiki-Jujutsu's development, such as Budo and Bujutsu, enabling the practitioner to gain a more comprehensive understanding of the art.

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Weaving Textiles That Shape Themselves sounds like a contradiction in terms, but this book sets out to show how textiles can do precisely that: shape themselves. Weaving with high-twist yarns and contrasting materials can create fabrics with lively textures and elastic properties. Although these fabrics are flat on the loom, they are transformed by washing - water releases the energy of the different yarns and the fabrics 'organize themselves' into crinkled or pleated textures.

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Tuberous begonias are sensational flowers: their abundant blooms capture everyone's heart and eye. This authoritative guide introduces the best varieties and celebrates the great range of colours grown. Written by Jack Larter, who has devoted many years of love and toil to the plants, it covers everything that both novice and veteran need to know to grow blooms for the home, garden and show bench.

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Kiln Forming Glass captures the excitement of working with glass and explains the techniques involved in this stimulating sphere of glass making. It discusses numerous aspects of this exciting and absorbing method of working. This practical instruction is accompanied by striking visual images of kiln formed glass by established glass artists, as well as unique snapshots of some of their own making processes. Topics covered include: Technical aspects of glass - its physical characteristics, compatibility and annealing issues Materials and equipment - a look at the wide array of glass materials and tools available Detailed analysis of techniques - fusing, slumping, kiln casting and pate de verre Step-by-step guides to completing projects with practical information and firing guides An in-depth look at the lost wax technique for kiln casting glass Further and more advanced kiln forming methods to extend creativity and skills

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Painting and Understanding Abstract Art is a practical book on how to paint abstracts but it also explains how to approach and understand abstract art. It moves the teaching of art from a doing level of painting a certain subject in a particular medium to a thinking level of 'what am I doing when I paint?' and 'what am I trying to say in this painting?' Using practical exercises with explanatory text, John Lowry develops the thinking and doing processes together and leads the reader to a greater understanding and appreciation of this most exciting art genre. Advice on moving from figurative painting towards abstraction Tools to abstraction explained - simplifying and exaggerating; eliminating curves and straights; changing colours, lines and items ; emphasising positive and negative shapes; and using contrast Practical exercises to help develop your own style and understand the techniques of the masters Overview of the lives and times of artists involved in the stage-by-stage evolution from realism to abstraction

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The craft of bookbinding has a long history and tradition. It has developed through the ages and is now enjoying a period of renewed popularity and creativity. Whether you are a beginner or an established bookbinder wishing to refresh your memory, this practical book introduces the techniques with step-by-step instructions and photographs. It explains how to transform a few sheets of paper and some thread into a book to be proud of. For the more experienced, the author also covers how to work with leather to create classic, professional bindings. Topics include: sSingle-section bindings; paperback and hardback; multi-section bindings; full cloth case, photograph album, quarter leather binding with paper or cloth-covered sides, and wrap-around structure, and finally containers; phase box, slipcase and portfolio case.

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Drawing and Painting People - A Fresh Approach is about confident and defiant art. Written by a practising artist and tutor, it contains inspiring examples, thought-provoking insights and practical advice about how to become more expressive and adventurous with your work. It is a book for people who are serious about painting and want to develop work that is personal and exceptional in quality. An unpretentious, non-academic approach to painting and drawing Avoiding 'painting by numbers' Strategies for independent working, building confidence and taking risks Examples from notable artists The body as an inspiring muse

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This book introduces the world of Bang & Olufsen, from their futuristic audo and hi-fi systems to their elegant television sets and attractive portable models, which have captivated enthusiasts for the best part of four decades. The small Danish company has striven to design items that have stood the test of time, being both technologically innovative and stylish. As a result, their products are amongst those rare things where both form and function come together to create something truly magnificent, both to behold and to listen to. Within the pages of this book, Tim and Nick Jarman take the collector through every model produced by B&O up to the year 2000, as well as providing comprehensive appendices listing which model is compatible with which and giving tips on restoration. Throughout the book you will find specially produced original colour photographs of preserved B&O audio and television equipment, complete with detail views so that you can see every important control and styling feature and really get to know each model. An invaluable book, whether you are looking for just one special model or are assembling a large collection.

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Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether you simply want to train for fun or have higher goals, the techniques and drills in this book will be of enormous assistance to you. Topics covered: Explains how to warm up correctly to reduce the risk of injury Discusses how to achieve improved flexibility Shows how to develop the box [side] split and front split stretch Considers basic punches and provides the associated training drills Illustrates advanced hand techniques Analyses basic kicks and the training drills that are involved Examines advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks Covers sparring drills, conditioning exercises, individual training drills and partner training drills

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The Phantom was developed for the US Navy as a long range all-weather fighter and first flew in May 1958. Phantoms have been used in combat in many conflicts throughout its long service history. This text provides a history of this craft.

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