Search results for ""author matt"
Headline Publishing Group Kamala Harris: Quotes to Live By
Kamala Harris: Quotes to Live By is a life-affirming collection of over 150 quotes from one of the world's most admired, relevant and exciting public figures today. As the daughter of immigrant parents from India and Jamaica, she rose to become district attorney of San Francisco, attorney general of California, United States senator and finally to achieve the pinnacle of all her firsts: the first female Black and Asian-American Vice President of the United States.Throughout her distinguished career, she has been recognized for speaking the truth, standing up to the powerful, fighting against injustice and inequality and advocating for those who could not defend themselves. Her support for Black Lives Matter and women's rights, as well as healthcare and immigration, along with her courage and determination, has made her a powerful force in politics and on the world stage.'But while I may be the first woman in this office, I will not be the last, because every little girl watching tonight sees that this is a country of possibilities.' Vice President-Elect acceptance speech, 7 November 2020'We're experiencing a moral reckoning with racism and systemic injustice that has brought a new coalition of conscience to the streets of our country.' First appearance as the nominee for Vice President, Wilmington, Delaware, 12 August 2020'There will be resistance to your ambition. There will be people who say to you, 'You are out of your lane'. They are burdened by only having the capacity to see what has always been, instead of what can be.' Black Girls Lead 2020 conference, 1 August 2020'Here's the truth people need to understand: To tackle the challenges of the twenty-first century, we must empower women and families. If we do not lift up women and families, everyone will fall short.' National Partnership for Women and Families Gala, 15 June 2017'Mr Vice President, I'm speaking. I'm speaking.' Vice Presidential Debate, 7 October 2020
£7.38
The Catholic University of America Press God's Gift of the Universe: An Introduction to Creation Theology
There are many ways of understanding the reality of the world we live in and experience. Science, philosophy, art all offer us ample descriptions, explanations and intuitions. But Christian believers go beyond all that, for they attempt to understand the origins of the universe in terms of the creation of the world by God. Revelation tells us what God had in mind when he made the world ex nihilo, without presuppositions of any kind. God's Gift of the Universe attempts to present the principal elements and stages of creation theology. The doctrine is to be found fundamentally, of course, in Scripture, both Old and New Testament, which describes the world in the light of God's word. Yet since God actually gave existence to the world, down to the last detail, our reflection on God's word not only explains the reality of creation, how it works, its nature, as science does. It also explains how creation came into being in the mind and heart of the Triune God, and, ultimately, why God created the world.In God's Gift of the Universe, a considerable effort has been spent throughout the book on the Christological and Trinitarian aspects of creation, particularly in the theology of Church Fathers. Creation is presented besides in a deeply eschatological key, for God created the world for purpose of making his glory eternally manifest. The book also considers the way God 'intervenes' in the life of the created world, through conservation in being and providence. The meaning of time, matter and spirit are considered. The need for ecological awareness is central. One aspect of the mystery of creation that receives special attention is the presence of evil in the world. This is of particular importance once we accept that God made the world, whole and entire, thus assuming responsibility for the world as it is. The origin of evil through the sin of spiritual creatures provides the ultimate though not the only explanation of the mystery of evil. Particular consideration is given to the reality of 'original sin'.
£31.46
Oxford University Press Inc French Musical Life: Local Dynamics in the Century to World War II
Explicitly or not, the historical musicology of post-Revolutionary France has focused on Paris as a proxy for the rest of the country. This distorting lens is the legacy of political and cultural struggle during the long nineteenth century, indicating a French Revolution unresolved both then and now. In light of the capital's power as the seat of a centralizing French state (which provincials found 'colonizing') and as a cosmopolitan musical crossroads of nineteenth-century Europe, the struggles inherent in creating sustainable musical cultures outside Paris, and in composing local and regionalist music, are ripe for analysis. Replacement of 'France' with Paris has encouraged normative history-writing articulated by the capital's opera and concert life. Regional practices have been ignored, disparaged or treated piecemeal. This book is a study of French musical centralization and its discontents during the period leading up to and beyond the "provincial awakening" of the Belle Époque. The book explains how different kinds of artistic decentralization and regionalism were hard won (or not) across a politically turbulent century from the 1830s to World War II. In doing so it redraws the historical map of musical power relations in mainland France. Based on work in over 70 archives, chapters on conservatoires, concert life, stage music, folk music and composition reveal how tensions of State and locality played out differently depending on the structures and funding mechanisms in place, the musical priorities of different communities, and the presence or absence of galvanizing musicians. Progressively, the book shifts from musical contexts to musical content, exploring the pressure point of folk music and its translation into "local color" for officials who perpetually feared national division. Control over composition on the one hand, and the emotional intensity of folk-based musical experience on the other, emerges as a matter of consistent official praxis. In terms of "French music" and its compositional styles, what results is a surprising new historiography of French neoclassicism, bound into and growing out of a study of diversity and its limits in daily musical life.
£104.70
Oxford University Press Inc Trans Children in Today's Schools
Supporting transgender children in school means far more than deciding which bathroom they use or on which sports team they play Schools across the nation are seeing an increasing presence of transgender students and many school leaders, teachers, and community stakeholders feel they have nowhere to turn for resources or guidance for what can be a volatile, confusing, and controversial subject. The parents of transgender children, who are themselves urgently looking for advice and support, often feel thrust into an adversarial position as they become advocates for the safety, wellbeing, acceptance, and happiness of their child. The purpose of this book is to move beyond the unproductive and polarizing debates that occur over which bathroom/locker room they should use, on which sports team they should participate, and whether or not they are a threat to the safety of other students. We can't move beyond these debates until we respectfully consider and address the factors that contribute to this contention in the first place. Aidan Key masterfully cuts through the misinformation and distractions to get at the only issues that truly matter - ensuring our children, ALL of our children - can count on a safe and welcoming learning environment. Trans Children in Today's Schools provides an understanding of the internal and external variables that a trans child navigates as they explore their gender identity and the challenges experienced by these children and their families. Key explores the barriers encountered by schools as they attempt to create gender-inclusive environments, including the resistance of a misinformed society whose only framework of gender is one rigidly set in an only-male/only-female context. Readers will come away with manageable, step-by-step pathways to support and include trans youth in our schools and communities. The book places these ideas - and the youth who embody them - in context within a society whose understanding and expectations of gender norms are at the brink of a paradigm shift.
£23.54
HarperCollins Publishers Inc Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple
Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you'll find a variety of recipes from "health food" bloggers and "nutritionists." Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods-nature's true healthy bounty. Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill celebrates simplicity, and shares her vast professional knowledge and expertise in this practical and easy-to-use cookbook. But Nutrition Stripped isn't just an approach to eating-it's a lifestyle that will help you look, feel, and be your best. Whole foods cooking is the foundation of health and can be enjoyed no matter what your dietary preference, whether it's vegan, paleo, or gluten-free. Hill's whole food, plant-based recipes are gluten-free, dairy-free, and entirely free from processed food, yet all can be adapted to specific tastes and needs, making them realistic, approachable, global, and livable. Start your day with delights such as Turmeric Milk (the new green smoothie), Carrot Cake Quinoa Porridge, or Plantain Flatbread with Poached Egg and Honey. For dinner, feast on Beetroot Burgers with Maple Mustard or Carrot Gnocchi with Carrot Greens Pesto. And don't forget dessert-indulge with a mouthwatering slice of Raw Peach Tart with Coconut Whipped Cream or some Salted Caramel Brownies. Illustrated with beautiful, modern and minimalistic color photographs, Nutrition Stripped shows you how delicious and simple it can be to eat healthier with whole foods.
£19.10
Jessica Kingsley Publishers Head and Heart: Yoga therapy and art therapy interventions for mental health
Envisioned as a resource for yoga teachers and all mental health and health professionals, Head and Heart is intended for:all health professionals who focus on mental health and/or wellbeing and want to broaden their understanding of how yoga and creative art therapy interventions can influence mental health approaches, best practices, and efficacy of treatment those who assist the therapeutic /healing processes who aspire to incorporate both yoga and creative art therapy interventions into their practice yoga therapy practitioners/teachers and creative art therapists/teachers who wish to deepen their knowledge of integrating yoga and creative art approaches into yoga, mental health and well-being. Western psychological processes (compared to the Klesas, V?ittis, Kosas, Gu?as, Do?as, Nadi System, Cakras, and the Yamas and Niyamas) make this book accessible even to those unfamiliar with yogic philosophy and psychology. Clearing exercises, warm-up techniques, yogic breathing for mood management, modifications and sequencing of poses, assessments (for the mind and body), digital and telehealth applications, yoga prop usage, and co-morbid, clinical cases (children, adolescents and adults) are presented throughout as a guide for the reader.Practical reflection exercises are offered in the Introductory chapter and chapters 3-6. These suggested practices summarize and reiterate the clinical material for the reader, and afford expansion toward oneself and /or one's clinical caseload.No matter what form it takes to move towards a creative opening, the reader will find that this book will aid you in moving yourself and your patients into the exploration of art, yoga, and well-being. This interoceptive research (going within) facilitates an expansion towards self and others and ensures that expansion, whether making art, practising yoga or working with disease. May this book move you and your patients toward that trajectory of sattva and well-being.
£38.00
The Pragmatic Programmers Learn Functional Programming with Elixir
Elixir's straightforward syntax and this guided tour give you a clean, simple path to learn modern functional programming techniques. No previous functional programming experience required! This book walks you through the right concepts at the right pace, as you explore immutable values and explicit data transformation, functions, modules, recursive functions, pattern matching, high-order functions, polymorphism, and failure handling, all while avoiding side effects. Don't board the Elixir train with an imperative mindset! To get the most out of functional languages, you need to think functionally. This book will get you there. Functional programming offers useful techniques for building maintainable and scalable software that solves today's difficult problems. The demand for software written in this way is increasing - you don't want to miss out. In this book, you'll not only learn Elixir and its features, you'll also learn the mindset required to program functionally. Elixir's clean syntax is excellent for exploring the critical skills of using functions and concurrency. Start with the basic techniques of the functional way: working with immutable data, transforming data in discrete steps, and avoiding side effects. Next, take a deep look at values, expressions, functions, and modules. Then extend your programming with pattern matching and flow control with case, if, cond, and functions. Use recursive functions to create iterations. Work with data types such as lists, tuples, and maps. Improve code reusability and readability with Elixir's most common high-order functions. Explore how to use lazy computation with streams, design your data, and take advantage of polymorphism with protocols. Combine functions and handle failures in a maintainable way using Elixir features and libraries. Learn techniques that matter to make code that lives harmoniously with the language. What You Need: You'll need a computer and Elixir 1.4 or newer version installed. No previous functional programming or Elixir experience is required. Some experience with any programming language is recommended.
£31.05
Pegasus Books The Soul of Genius: Marie Curie, Albert Einstein, and the Meeting that Changed the Course of Science
A prismatic look at the meeting of Marie Curie and Albert Einstein and the impact these two pillars of science had on the world of physics, which was in turmoil. In 1911, some of the greatest minds in science convened at the First Solvay Conference in Physics, a meeting like no other. Almost half of the attendees had won or would go on to win the Nobel Prize. Over the course of those few days, these minds began to realize that classical physics was about to give way to quantum theory, a seismic shift in our history and how we understand not just our world, but the universe. At the center of this meeting were Marie Curie and a young Albert Einstein. In the years preceding, Curie had faced the death of her husband and soul mate, Pierre. She was on the cusp of being awarded her second Nobel Prize, but scandal erupted all around her when the French press revealed that she was having an affair with a fellow scientist, Paul Langevin. The subject of vicious misogynist and xenophobic attacks in the French press, Curie found herself in a storm that threatened her scientific legacy. Albert Einstein proved a supporter in her travails. They had an instant connection at Solvay. He was young and already showing flourishes of his enormous genius. Curie had been responsible for one of the greatest discoveries in modern science (radioactivity) but still faced resistance and scorn. Einstein recognized this grave injustice, and their mutual admiration and respect, borne out of this, their first meeting, would go on to serve them in their paths forward to making history. Curie and Einstein come alive as the complex people they were in the pages of The Soul of Genius. Utilizing never before seen correspondance and notes, Jeffrey Orens reveals the human side of these brilliant scientists, one who pushed boundaries and demanded equality in a man’s world, no matter the cost, and the other, who was destined to become synonymous with genius.
£19.80
University of Pennsylvania Press Anna Zieglerin and the Lion's Blood: Alchemy and End Times in Reformation Germany
In 1573, the alchemist Anna Zieglerin gave her patron, the Duke of Braunschweig-Wolfenbüttel, the recipe for an extraordinary substance she called the lion's blood. She claimed that this golden oil could stimulate the growth of plants, create gemstones, transform lead into the coveted philosophers' stone—and would serve a critical role in preparing for the Last Days. Boldly envisioning herself as a Protestant Virgin Mary, Anna proposed that the lion's blood, paired with her own body, could even generate life, repopulating and redeeming the corrupt world in its final moments. In Anna Zieglerin and the Lion's Blood, Tara Nummedal reconstructs the extraordinary career and historical afterlife of alchemist, courtier, and prophet Anna Zieglerin. She situates Anna's story within the wider frameworks of Reformation Germany's religious, political, and military battles; the rising influence of alchemy; the role of apocalyptic eschatology; and the position of women within these contexts. Together with her husband, the jester Heinrich Schombach, and their companion and fellow alchemist Philipp Sommering, Anna promised her patrons at the court of Wolfenbüttel spiritual salvation and material profit. But her compelling vision brought with it another, darker possibility: rather than granting her patrons wealth or redemption, Anna's alchemical gifts might instead lead to war, disgrace, and destruction. By 1575, three years after Anna's arrival at court, her enemies had succeeded in turning her from holy alchemist into poisoner and sorceress, culminating in Anna's arrest, torture, and public execution. In her own life, Anna was a master of self-fashioning; in the centuries since her death, her story has been continually refashioned, making her a fitting emblem for each new age. Interweaving the history of science, gender, religion, and politics, Nummedal recounts how one resourceful woman's alchemical schemes touched some of the most consequential matters in Reformation Germany.
£21.99
John Wiley & Sons Inc Strive: How Doing The Things Most Uncomfortable Leads to Success
Has success eluded you, no matter how hard you try? Are you frustrated by trying to achieve your dreams by copying others? Internationally-acclaimed speaker and founder of the cutting-edge venture capital Amyx Ventures, Scott Amyx reveals how you can attain real success in your life, your way. His theory of Strive is a challenge to the conventional wisdom that has held so many people back from achieving their goals and enjoying lasting happiness. Scott rose from obscure poverty to globe-trotting success, and he invites you to share in his journey by adopting a new mindset towards your personal challenges: embrace them. Scott shows you how through stories of the most unlikely individuals who embraced difficult personal change to become outrageously successful. He helps you take stock of your own habits and practices to identify how your routine and misconceptions are holding you back. Fascinating insights from throughout history up through today’s cutting-edge research show how embracing discomfort fuels lasting success. Shape your life in new, exciting ways. You can have control over your career, your outlook, your actions, and your priorities. This book helps you get a fresh start to begin building the successful life you want. Discover what really drives success---and how conventional wisdom is wrong Clearly identify your own personal challenges---and how to overcome them Delve into the latest research on high performance to create a better you Learn how high-achievers approach challenge, change, and success Strive is an unconventional approach to attaining your dreams because it takes what makes you unique and turns it to your advantage. Have you been duped by common myths of success? Are you disappointed by the constant struggle in life? Scott reveals how only you have the power to change your trajectory. Strive is your handbook for getting comfortable with discomfort, embracing and enjoying new challenges, and achieving real, lasting success.
£18.89
Ohio University Press Becoming a Place of Unrest: Environmental Crisis and Ecophenomenological Praxis
The key to mitigating the environmental crisis isn’t just based on science; it depends upon a profound philosophical revision of how we think about and behave in relation to the world. Our ongoing failure to interrupt the environmental crisis in a meaningful way stems, in part, from how we perceive the environment—what Robert Booth calls the "more-than-human world.” Anthropocentric presumptions of this world, inherited from natural science, have led us to better scientific knowledge about environmental problems and more science-based—yet inadequate—practical “solutions.” That’s not enough, Booth argues. Rather, he asserts that we must critically and self-reflexively revise how we perceive and consider ourselves within the more-than-human world as a matter of praxis in order to arrest our destructive impact on it. Across six chapters, Booth brings ecophenomenology—environmentally focused phenomenology—into productive dialogue with a rich array of other philosophical approaches, such as ecofeminism, new materialism, speculative realism, and object-oriented ontology. The book thus outlines and justifies why and how a specifically ecophenomenological praxis may lead to the disruption of the environmental crisis at its root. Booth’s observations and arguments make the leap from theory to practice insofar as they may influence how we fundamentally grasp the environmental crisis and what promising avenues of practical activism might look like. In Booth’s view, this is not about achieving a global scientific consensus regarding the material causes of the environmental crisis or the responsible use of “natural resources.” Instead, Booth calls for us to habitually resist our impetus to uncritically reduce more-than-human entities to “natural resources” in the first place. As Booth recognizes, Becoming a Place of Unrest cannot and does not tell us how we should act. Instead, it outlines and provides the basic means by which to instill positive and responsible conceptual and behavioral relationships with the rest of the world. Based on this, there is hope that we may begin to develop more concrete, actionable policies that bring about profound and lasting change.
£71.10
WW Norton & Co Against the World: Anti-Globalism and Mass Politics Between the World Wars
Before the First World War, enthusiasm for a borderless world reached its height. International travel, migration, trade and progressive projects on matters ranging from women’s rights to world peace reached a crescendo. Yet in the same breath, an undercurrent of reaction was growing, one that would surge ahead with the outbreak of war and its aftermath. In Against the World, a sweeping and ambitious work of history, acclaimed scholar Tara Zahra examines how nationalism, rather than internationalism, came to ensnare world politics in the early twentieth century. The air went out of the globalist balloon with the First World War as quotas were put on immigration and tariffs on trade, not only in the United States but across Europe, where war and disease led to mass societal upheaval. The “Spanish flu” heightened anxieties about porous national boundaries. The global impact of the 1929 economic crash and the Great Depression amplified a quest for food security in Europe and economic autonomy worldwide. Demands for relief from the instability and inequality linked to globalisation forged democracies and dictatorships alike, from Gandhi’s India to America’s New Deal and Hitler’s Third Reich. Immigration restrictions, racially constituted notions of citizenship, anti-Semitism, and violent outbursts of hatred of the “other” became the norm—coming to genocidal fruition in the Second World War. Millions across the political spectrum sought refuge from the imagined and real threats of the global economy in ways strikingly reminiscent of our contemporary political moment: new movements emerged focused on homegrown and local foods, domestically produced clothing and other goods and back-to-the-land communities. Rich with astonishing detail gleaned from Zahra’s unparalleled archival research in five languages, Against the World is a poignant and thorough exhumation of the popular sources of resistance to globalization. With anti-globalism a major tenet of today’s extremist agendas, Zahra's arrestingly clearsighted and wide-angled account is essential reading to grapple with our divided present.
£27.99
University of Notre Dame Press Gay, Catholic, and American: My Legal Battle for Marriage Equality and Inclusion
Catholic Greg Bourke's profoundly moving memoir about growing up gay and overcoming discrimination in the battle for same-sex marriage in the US. In this compelling and deeply affecting memoir, Greg Bourke recounts growing up in Louisville, Kentucky, and living as a gay Catholic. The book describes Bourke’s early struggles for acceptance as an out gay man living in the South during the 1980s and ’90s, his unplanned transformation into an outspoken gay rights activist after being dismissed as a troop leader from the Boy Scouts of America in 2012, and his historic role as one of the named plaintiffs in the landmark United States Supreme Court decision Obergefell vs. Hodges, which legalized same-sex marriage nationwide in 2015. After being ousted by the Boy Scouts of America (BSA), former Scoutmaster Bourke became a leader in the movement to amend antigay BSA membership policies. The Archdiocese of Louisville, because of its vigorous opposition to marriage equality, blocked Bourke’s return to leadership despite his impeccable long-term record as a distinguished boy scout leader. But while making their home in Louisville, Bourke and his husband, Michael De Leon, have been active members at Our Lady of Lourdes Catholic Church for more than three decades, and their family includes two adopted children who attended Lourdes school and were brought up in the faith. Over many years and challenges, this couple has managed to navigate the choppy waters of being openly gay while integrating into the fabric of their parish life community. Bourke is unapologetically Catholic, and his faith provides the framework for this inspiring story of how the Bourke De Leon family struggled to overcome antigay discrimination by both the BSA and the Catholic Church and fought to legalize same-sex marriage across the country. Gay, Catholic, and American is an illuminating account that anyone, no matter their ideological orientation, can read for insight. It will appeal to those interested in civil rights, Catholic social justice, and LGBTQ inclusion.
£20.99
University of Notre Dame Press Gay, Catholic, and American: My Legal Battle for Marriage Equality and Inclusion
Catholic Greg Bourke's profoundly moving memoir about growing up gay and overcoming discrimination in the battle for same-sex marriage in the US. In this compelling and deeply affecting memoir, Greg Bourke recounts growing up in Louisville, Kentucky, and living as a gay Catholic. The book describes Bourke’s early struggles for acceptance as an out gay man living in the South during the 1980s and ’90s, his unplanned transformation into an outspoken gay rights activist after being dismissed as a troop leader from the Boy Scouts of America in 2012, and his historic role as one of the named plaintiffs in the landmark United States Supreme Court decision Obergefell vs. Hodges, which legalized same-sex marriage nationwide in 2015. After being ousted by the Boy Scouts of America (BSA), former Scoutmaster Bourke became a leader in the movement to amend antigay BSA membership policies. The Archdiocese of Louisville, because of its vigorous opposition to marriage equality, blocked Bourke’s return to leadership despite his impeccable long-term record as a distinguished boy scout leader. But while making their home in Louisville, Bourke and his husband, Michael De Leon, have been active members at Our Lady of Lourdes Catholic Church for more than three decades, and their family includes two adopted children who attended Lourdes school and were brought up in the faith. Over many years and challenges, this couple has managed to navigate the choppy waters of being openly gay while integrating into the fabric of their parish life community. Bourke is unapologetically Catholic, and his faith provides the framework for this inspiring story of how the Bourke De Leon family struggled to overcome antigay discrimination by both the BSA and the Catholic Church and fought to legalize same-sex marriage across the country. Gay, Catholic, and American is an illuminating account that anyone, no matter their ideological orientation, can read for insight. It will appeal to those interested in civil rights, Catholic social justice, and LGBTQ inclusion.
£74.70
The University of Chicago Press Sideshow U.S.A.: Freaks and the American Cultural Imagination
A staple of American popular culture during the nineteenth and early twentieth centuries, the freak show seemed to vanish after the Second World War. But as Rachel Adams reveals in Sideshow U.S.A., images of the freak show, with its combination of the grotesque, the horrific, and the amusing, stubbornly reappeared in literature and the arts. Freak shows, she contends, have survived because of their capacity for reinvention. Empty of any inherent meaning, the freak's body becomes a stage for playing out some of the twentieth century's most pressing social and political concerns, from debates about race, empire, and immigration, to anxiety about gender, and controversies over taste and public standards of decency.Sideshow U.S.A. begins by revisiting the terror and fascination the original freak shows provided for their audiences, as well as exploring the motivations of those who sought fame and profit in the business of human exhibition. With this history in mind, Adams turns from live entertainment to more mediated forms of cultural expression: the films of Tod Browning, the photography of Diane Arbus, the criticism of Leslie Fiedler, and the fiction Carson McCullers, Toni Morrison, and Katherine Dunn. Taken up in these works of art and literature, the freak serves as a metaphor for fundamental questions about self and other, identity and difference, and provides a window onto a once vital form of popular culture. Adams's study concludes with a revealing look at the revival of the freak show as live performance in the late 1980s and the 1990s. Celebrated by some, the freak show's recent return is less welcome to those who have traditionally been its victims. At the beginning of a new century, Adams sees it as a form of living history, a testament to the vibrancy and inventiveness of American popular culture, as well as its capacity for cruelty and injustice."Because of its subject matter, this interesting and complex study is provocative, as well as thought-provoking."—Virginia Quarterly Review
£27.87
Casemate Publishers The Paratrooper Training Pocket Manual 1939–1945
Airborne assault was one of the great innovations of the 1930s and 1940s, adding a new ‘vertical’ dimension to infantry warfare. By the onset of World War II in 1939, Germany, Italy, and Russia were already advanced in their development of paratrooper units. Germany in particular demonstrated the tactical shock of paratroopers in Western Europe in 1940 and, most spectacularly, in Crete in 1941, galvanizing the UK and the United States to expand and train their own airborne forces, which they unleashed in 1943–45. The Allied paratrooper drops on D-Day (6 June 1944) and those of Operation Market Garden (17–25 September 1944) were the stuff of legend, huge in scale and ambition, but both Allied and Axis paratroopers were deployed in numerous other actions, including special forces raids.It quickly became apparent that the physical and tactical demands placed upon paratroopers required men of exceptional stamina, courage and intelligence. To create these soldiers, levels of training were unusually punishing and protracted, and those who came through to take their ‘wings’ were a true elite.The Paratrooper Training Pocket Manual provides an unusually detailed insight into what it took to make a military paratrooper, and how he was then utilized in actions where expected survival might be measured in a matter of days. Using material from British, US, German archives and other primary sources, many never before published, the book explains paratrooper theory, training and practice in detail. The content includes details of the physical training, instruction in static-line parachute deployment, handling the various types of parachutes and harnesses, landing on dangerous terrain, small-arms handling, airborne deployment of heavier combat equipment, landing in hostile drop zones, tactics in the first minutes of landing, radio comms, and much more.Featuring original manual diagrams and illustrations, plus new introductory text explaining the history and context of airborne warfare, The Paratrooper Training Pocket Manual provides a detailed insight into the principles and practice of this unique type of combat soldier.
£9.99
FrommerMedia Frommer's Banff day by day
Banff National Park in the Canadian Rockies receives nearly six million visitors a year, making it the most popular national park in Canada—and rightly so, given the multitude of ravishing landscapes here. Packed with color photos, this bestselling guide offers itineraries that show you how to see the best of Banff and the Canadian Rockies in a short time, with bulleted maps leading the way from sight to sight. Tours highlight a full range of areas and interests, and our expert recommendations for dining, lodging, shopping, nightlife, and practical matters make this the only guide that helps travelers organize their time to get the most out of a trip in this fascinating region. Inside this book you'll find: · Full color throughout with hundreds of photos and dozens of maps · One- to three-day itineraries that include the Best Hiking, Banff for Photographers, Glaciers & Wildlife, Banff with Kids, and more · Star ratings for all hotels, restaurants, and attractions to clue you in on great finds and values · Reliable, impartial reviews of the best shops, restaurants, spas, nightlife, and hotels in all price ranges. No entity has paid to be in this guide—or any Frommer’s guide. At Frommer’s we pride ourselves on decades of journalistic integrity. · Exact pricing so there’s never any guessing or ugly surprises · A tear-resistant fold-out map in a handy, reclosable plastic wallet · Helpful planning tips for getting there, getting around, saving money, and getting the most from your trip About Frommer’s: There’s a reason that Frommer’s has been the most trusted name in travel for more than 60 years. Arthur Frommer created the bestselling guide series in 1957 to help American service members fulfill their dreams of travel in Europe. Since then, we have published thousands of titles, becoming a household name by helping millions upon millions of people realize their own dreams of seeing our planet. Travel is easy with Frommer’s.
£11.99
Pearson Education (US) Establishing SRE Foundations: A Step-by-Step Guide to Introducing Site Reliability Engineering in Software Delivery Organizations
Improve Your Service Scalability and Reliability with SRE Pioneered by Google to create more scalable and reliable large-scale systems, Site Reliability Engineering (SRE) has become one of today's most valuable software innovation opportunities. Establishing SRE Foundations is a concise, practical guide that shows how to drive successful SRE adoption in your own organization. Dr. Vladyslav Ukis presents a step-by-step approach to establishing the right cultural, organizational, and technical process foundations, quickly achieving a "minimum viable SRE" and continually improving from there. Dr. Ukis draws extensively on his own experiences leading an SRE transformation journey at a major healthcare company. Throughout, he answers specific questions that organizations ask about SRE, identifies pitfalls, and shows how to avoid or overcome them. Whatever your role in software development, engineering, or operations, this guide will help you apply SRE to improve what matters most: user and customer experience. Understand how SRE works, its role in software operations, and the challenges of SRE transformation Assess your organization's current operations and readiness for SRE transformation Achieve organizational buy-in and initiate foundational activities, including SLO definitions, alerting, on-call rotations, incident response, and error budget-based decision-making Align organizational structures to support a full SRE transformation Measure the progress and success of your SRE initiative Sustain and advance your SRE transformation beyond the foundations "The techniques and principles of SRE are not only clearly defined here, but also the rationale behind them is explained in a way that will stick. This is not some dry definition, this is practical, usable understanding. . . . I can whole-heartedly recommend this book without any reservation. This is a very good book on an important topic that helps to move the game forward for our discipline!"--From the Foreword by David Farley, Founder and CEO of Continuous Delivery Ltd. Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.
£36.99
Pragmatic Bookshelf A Common-Sense Guide to Data Structures and Algorithms, 2e
If you thought that data structures and algorithms were all just theory, you're missing out on what they can do for your code. Learn to use Big O Notation to make your code run faster by orders of magnitude. Choose from data structures such as hash tables, trees, and graphs to increase your code's efficiency exponentially. With simple language and clear diagrams, this book makes this complex topic accessible, no matter your background. This new edition features practice exercises in every chapter, and new chapters on topics such as dynamic programming and heaps and tries. Get the hands-on info you need to master data structures and algorithms for your day-to-day work. Algorithms and data structures are much more than abstract concepts. Mastering them enables you to write code that runs faster and more efficiently, which is particularly important for today's web and mobile apps. Take a practical approach to data structures and algorithms, with techniques and real-world scenarios that you can use in your daily production code, with examples in JavaScript, Python, and Ruby. This new and revised second edition features new chapters on recursion, dynamic programming, and using Big O in your daily work. Use Big O notation to measure and articulate the efficiency of your code, and modify your algorithm to make it faster. Find out how your choice of arrays, linked lists, and hash tables can dramatically affect the code you write. Use recursion to solve tricky problems and create algorithms that run exponentially faster than the alternatives. Dig into advanced data structures such as binary trees and graphs to help scale specialized applications such as social networks and mapping software. You'll even encounter a single keyword that can give your code a turbo boost. Practice your new skills with exercises in every chapter, along with detailed solutions. Use these techniques today to make your code faster and more scalable
£33.29
Quarto Publishing Group USA Inc Celtic Mysticism: Your Personal Guide to Celtic and Druid Tradition: Volume 2
Connect more meaningfully to the cultural wisdom and occult knowledge of the rich and thriving Celtic world. Reclaim ancestral traditions and older ways of connecting with the earth and spirituality by going straight to the heart of mystical traditions. Celtic Mysticism explores the folk magic that has thrived in the British Isles for thousands of years. With this guidebook for both newcomers to magical practice and those searching for a concise reference to a long history, discover how to honor your connection to nature and the rhythms of the seasons in the Celtic way. Explore the history behind Celtic practices, rituals, and spells and then engage with them firsthand, forming a deeper bond with Mother Earth. Illuminated by beautiful illustrations, this guide presents: The lore and history of the Celts Rites and spells based in green magic and natural cycles Meditations and rituals to bring the ancient wisdom into modern life Key concepts, figures, and legends of Celtic tradition As with every title in the Mystic Traditions series, Celtic Mysticism is a celebration of a unique and beautiful culture. As such, the subject matter and content has been treated with the utmost care and respect to ensure an accurate and reverent presentation that is accessible to a variety of audiences, and serves to further educate and foster support for these rich practices and traditions for years to come.Celtic Mysticism is your engaging, accessible, and hands-on introduction to the deep magic and spirituality of the Celts. The Mystic Traditions series explores mystical and spiritual traditions and magical practices from around the world from a modern perspective. These guides offer concise introductions to the origins of mystical practices; explain key concepts, figures, and legends in these traditions; and give straightforward and engaging instruction on how to connect directly with these practices through rituals, spells, and more. Also available in the Mystic Traditions series: Native American Spiritualism, Zen Buddhism.
£12.99
HarperCollins Focus Honest Answers: Interview and Negotiation Skills to Get to the Truth
BECOME A MASTER AT NEGOTIATION AND COMMUNICATIONNever go into an important conversation feeling unheard, unprepared, or uninformed again—apply the proven SISCO method for communication to become a master negotiator, trusted interviewer, and engaging conversationalist. No matter the conversation, detecting honesty and persuading others to be honest are some of the most valuable skills you can learn. With these skills, you can master your daily conversations and interactions with others. The Strategic Interviewing Skills and Competencies (SISCO) Method will help you see the full picture, have all the facts, and make effective decisions.Former Navy interrogator, Lena Sisco, created this method during challenging investigative and information-gathering interviews. Her 5-step program focuses human-to-human interaction. When you can gain someone’s trust you can get truth in any scenario. She teaches readers how to validate their gut feeling when they think someone is lying, unassumingly control a conversation, and persuade others to be honest.These skills are not only applicable in an interrogation room, but they can be relevant in everyday life. In this book, you will learn how to: Apply the strategic interviewing skills behind the SISCO method to your everyday life to discover the information and the honest answers you need. Create an environment of trust that will facilitate the fact finding necessary to be more effective at your job while encouraging others to be more accountable. Control the signals you may or may not be inadvertently sending to others. Know the right words to say during a disagreement in order to de-escalate conflict, gain respect, and create a win-win situation Not only does she teach you techniques and methods to negotiate and interview with confidence, she shares the neuroscience behind why they are effective. You will be able to interpret patterns of behavior and influence positive behaviors in others, as well as enhancing the effectiveness of your communication practices; both verbal and nonverbal.
£13.49
John Wiley & Sons Inc The Ultimate LinkedIn Sales Guide: How to Use Digital and Social Selling to Turn LinkedIn into a Lead, Sales and Revenue Generating Machine
Become a LinkedIn power user and harness the potential of social selling With the impact of COVID, remote working has become big, and so has the use of digital/virtual sales tools. More sales teams want and need to understand how to use social media platforms like LinkedIn to sell, and most do not use it properly. The Ultimate LinkedIn Sales Guide is the go-to book and guide for utilizing LinkedIn to sell. It covers all aspects of social and digital selling, including building the ultimate LinkedIn profile, using the searching functions to find customers, sending effective LinkedIn messages (written, audio & video), creating great content that generates sales, and all the latest tips and tricks, strategies and tools. With the right LinkedIn knowledge, you can attract customers and generate leads, improving your sales numbers from the comfort and safety of your computer. No matter what you are selling, LinkedIn can connect you to buyers. If you’re savvy, you can stay in touch with clients and generate more repeat sales, build trust, and create engaging content that will spread by word-of-mouth—the most powerful sales strategy around. This book will teach you how to do all that and more. In The Ultimate LinkedIn Sales Guide you will learn how to: Use the proven 4 Pillars of Social Selling Success to improve your existing LinkedIn activities or get started on a firm footing Create the Ultimate LinkedIn Profile, complete with a strong personal brand that could catapult you to industry leader status Generate leads using LinkedIn, then build and manage relationships with connected accounts to turn those leads into customers Utilize little-known LinkedIn “power tools” to grow your network, send effective messages, and write successful LinkedIn articles And so much more! The Ultimate LinkedIn Sales Guide is a must read for anyone wishing to utilise LinkedIn to improve sales.
£20.70
Stanford University Press MITI and the Japanese Miracle: The Growth of Industrial Policy, 1925-1975
The focus of this book is on the Japanese economic bureaucracy, particularly on the famous Ministry of International Trade and Industry (MITI), as the leading state actor in the economy. Although MITI was not the only important agent affecting the economy, nor was the state as a whole always predominant, I do not want to be overly modest about the importance of this subject. The particular speed, form, and consequences of Japanese economic growth are not intelligible without reference to the contributions of MITI. Collaboration between the state and big business has long been acknowledged as the defining characteristic of the Japanese economic system, but for too long the state's role in this collaboration has been either condemned as overweening or dismissed as merely supportive, without anyone's ever analyzing the matter. The history of MITI is central to the economic and political history of modern Japan. Equally important, however, the methods and achievements of the Japanese economic bureaucracy are central to the continuing debate between advocates of the communist-type command economies and advocates of the Western-type mixed market economies. The fully bureaucratized command economies misallocate resources and stifle initiative; in order to function at all, they must lock up their populations behind iron curtains or other more or less impermeable barriers. The mixed market economies struggle to find ways to intrude politically determined priorities into their market systems without catching a bad case of the "English disease" or being frustrated by the American-type legal sprawl. The Japanese, of course, do not have all the answers. But given the fact that virtually all solutions to any of the critical problems of the late twentieth century—energy supply, environmental protection, technological innovation, and so forth—involve an expansion of official bureaucracy, the particular Japanese priorities and procedures are instructive. At the very least they should forewarn a foreign observer that the Japanese achievements were not won without a price being paid.
£27.99
John Wiley & Sons Inc Busting Loose From the Money Game: Mind-Blowing Strategies for Changing the Rules of a Game You Can't Win
Real people, real transformations! "Absolutely amazing! It completely shifts your paradigm for life. One of the most wonderful things about it is that the results are immediate. My whole perception and relationship to money has undergone a major, substantial change." —Chris Attwood, writer and teacher, California "I've spent most of my life trying to figure out what's true and what's real. I have to say I now have a clear glimpse into what it really is." —Tom Hill, Colorado "Before Busting Loose from The Money Game, I was very unhappy and frustrated in my life. I was driven to find more ways to make money. I changed jobs, cities, countries, went back to school, read books. Financially, the stress was causing anxiety attacks and migraines so severe I stayed in bed. The joy I feel now is priceless. Money is there when I need it, in the amount that's needed, no matter what occurs (car repairs, unplanned trips, etc.). It's absolutely amazing!" —Suresh Thakoor, Texas "As a retired professor on a fixed and limited income, I always lived from a tight budget and felt compressed by it-especially at the end of the year. I don't use a budget anymore and have opened up new streams of income that were always closed to me in the past." —Howard Rovics, Connecticut "It opened a whole new dimension for me and shifted my perspective on life completely. I especially love how practical it is. The application is so simple, so effective . . . and fun!" —Doris Kahle, Hagen, Germany "I'd had a lot of success in the corporate arena, made a ridiculous amount of money and lost a ridiculous amount of money. But I was caught in a cycle of making it, losing it. I needed to break that cycle-for myself and my family-and this gave me the keys to do that. Busting Loose from The Money Game opened a window I had no clue even existed. This is very cutting-edge, a revolutionary approach to unwrapping yourself from limitations. If you're not satisfied with where you are financially and you're concerned about your future, get this book!" —Ben Coleman, Texas
£20.70
HarperCollins Publishers The Last Party: Britpop, Blair and the demise of English rock
'The loveliest – and certainly the most human – book about pop music I've ever read … A delightful and humane soap opera, a real page-turner, full of rounded and entirely recognisable characters.' Jon Ronson, Daily Telegraph THE DEFINITIVE HISTORY OF BRITPOP – BLUR, OASIS, ELASTICA, SUEDE & TONY BLAIR Beginning in 1994 and closing in the first months of 1998, the UK passed through a cultural moment as distinct and as celebrated as any since the war. Founded on rock music, celebrity, boom-time economics and fleeting political optimism – this was 'Cool Britannia'. Records sold in their millions, a new celebrity elite emerged and Tony Blair's Labour Party found itself, at long last, returned to government. Drawing on interviews from all the major bands – including Oasis, Blur, Elastica and Suede – from music journalists, record executives and those close to government, The Last Party charts the rise and fall of the Britpop movement. John Harris was there; and in this gripping new book he argues that the high point of British music's cultural impact also signalled its effective demise – If rock stars were now friends of the government, then how could they continue to matter? Britpop in numbers: There were an astonishing 2.6 million ticket applications for the Oasis gig at Knebworth in 1996. 1 in 24 of the British public wanted to see them play. In the end the band played to 250,000 fans across two nights with a guest list that ran to 7,000. ’Definitely, Maybe’, Oasis's debut album, went straight to No 1, selling 100,000 copies in 4 days and outselling the Three Tenors in second place by a factor of 50% On its first day in the shops Oasis's second album, ‘What's The Story, Morning Glory’, was selling at a rate of 2 copies a minute through HMV's London stores. By 1997 Creation Records (which had been founded 12 years earlier with a bank loan of £1,000 by an ex-British Rail Clerk Alan McGee) announced a turnover of £36million thanks almost entirely to one band: Oasis.
£13.49
Murdoch Books More Is More: Get Loose in the Kitchen: A Cookbook
It's time to crank up the heat and lose the measuring spoons because the secret to cooking is hiding in one simple motto: MORE IS MORE. In her bestselling debut cookbook, Cook This Book, Molly Baz taught the cooking essentials and put her love for mortadella and dill on blast. In More Is More, she's teaching cooks how to level up their cooking, loosen up in front of that ripping hot pan, and seek deliciousness at all costs. (And yes, there will be more mortadella.) More Is More is a philosophy that encourages more risk-taking, better intuition, fewer exact measurements, and a "don't stop 'til it tastes delicious" mentality.The recipes in More Is More are fit for any day of the week and for cooks of all skill levels. Each recipe will teach a technique or flavour combination that takes Molly's maximalist, "leave no flavour on the cutting board" approach. So crank your ovens! Grab a fat pinch of salt! And if you're going to use an ingredient, truly use it. Just one lonely clove of garlic? Not in this cookbook!Start your morning with a Crispy Rice Egg-in-a-Hole, throw together a Chicken Salad with Coconut Crunch for lunch, look forward to Drunken Cacio e Pepe for dinner, and save room for a fat slice of Ooey Gooey Carrot Cake for dessert. The Only Meatloaf that Matters will teach you the power of re-frying, while Miso-Braised Chicken and Leeks will ensure you never throw away the green tops of the leeks again.Throughout, you'll encounter dozens of QR codes to step-by-step audio tutorials for a hands-free cook-along experience guided by Molly, plus recipe videos to help illuminate some of the trickier skills and recipes.With intoxicatingly delicious recipes, vivid photographs, and Molly's one-of-a-kind playful guidance and whimsy, More Is More will inspire cooks to embrace a fearless mindset to level up their cooking-for life.
£26.00
Firefly Books Ltd Guitars and Heroes: Mythic Guitars and Legendary Musicians
An encyclopedia of more than 100 guitars and the musicians who have mastered them. Guitars & Heroes is organized by era, from the rockabilly pioneers to the guitar heroes of the future. Each chapter contains portraits of guitarists (past and present) and their favourite instruments. The authoritative text describes the musician’s favoured guitar or guitars and why they are preferred, often revealing a hidden facet of the musician’s artistic approach. Special photo spreads include The Beatles, The Rolling Stones, Van Halen, Prince, Billie Joe Armstrong, AC/DC, Les Paul, anatomy of a Stratocaster, 5 Replica Guitars; Burst, the world’s most expensive guitar; 5 Most Desirable Amplifiers, 5 Pedals That Changed the World, 5 Groundbreaking Sounds, The Chicago Blues in 5 Albums, 5 Essential Hard Rock Albums and 5 Design Gibson Mistakes. The book is organized into three sections (Birth of an Art, The Golden Age, Modern Times) and nine chapters, each with a selection of artists and their guitars, including these: Delta Blues & Rockabilly Robert Johnson, Jimmie Rogers, Johnny Cash, Willie Nelson, Buddy Holly; Chicago Blues & Jazz Muddy Waters, Chuck Berry, Sister Rosetta Tharpe, Trini Lopez, George Benson; British Blues Boom Dave Davies, Pete Townshend, Jimmy Page, Eric Clapton, Peter Green; Surf, Garage Rock & Psychedelic Jimi Hendrix, Frank Zappa, Santana, Ry Cooder, Duane Allman; Birth of Hard Rock Ritchie Blackmore, Neil Young, Brian May, Peter Frampton, Joan Jett; Arena Rock, Shred & New Wave Bruce Springsteen, Stevie Ray Vaughan, The Edge, Joe Satriani, Slash; Grunge & Alternative Rock Kurt Cobain, Buzz Osborne, Sonic Youth, Rivers Cuomo, John 5; Metal to Djent Dimebag Darrell, John 5, Buckethead, Meshuggah, Tosin Abasi; Guitar Heroes of the Future St. Vincent, Joe Bonamassa, Jack White, Ron Thal, Matthew Bellamy. Guitars & Heroes is a sensational encyclopedia for all guitarists, guitar geeks, collectors and avid listeners, and an essential purchase for all collections.
£24.31
Cornerstone Cross Bones: (Temperance Brennan 8)
___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.A full week after death, a barely recognisable body is discovered in a closet. 'Death by self-inflicted gunshot wound to the head' is the initial assessment, but the victim's relatives are adamant that this was not suicide.Extreme heat has accelerated decomposition, and Dr Temperance Brennan's forensic expertise is required. Even for her, it is virtually impossible to determine the trajectory of the bullet.But just as Tempe is attempting to make sense of the evidence, an unknown man slips her a photograph of a skeleton. Could this hold the answer to the victim’s death?___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world's greatest thriller writers are huge fans of her work: 'Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.' JAMES PATTERSON 'One of my favourite writers.' KARIN SLAUGHTER 'I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.' LEE CHILD 'Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.' DAVID BALDACCI 'Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!' LISA SCOTTOLINE 'Nobody writes a more imaginative thriller than Kathy Reichs.' CLIVE CUSSLER
£9.99
H.W. Wilson Publishing Co. Principles of Sociology: Group Relationships & Behavior
This volume discusses the difference between how groups operate versus how individuals behave.Principles of Sociology: Group Relationships & Behavior is the second title in Salem’s Principles of Sociology series. This series is intended to introduce students and researchers to the fundamentals of important and far-reaching topics in sociology using easy-to-understand language.The field of sociology is vital in the world we live in today, and relevant in many social groupings and behaviors. This work includes categories such as: “Social Movements & Collective Behavior,” “Stratification & Class in the U.S.,” “Social Interaction in Groups & Organizations,” and “Sociology of Religion.” The entries in this volume are arranged in an A to Z order by section, making it easy to find the topic of interest. Each entry includes the following: Abstract giving a brief introduction to the topic; Overview that presents key terms and concepts; Clear, concise presentation of the topic, including a discussion of applications and issues; Definitions of key Terms & Concepts; Bibliography for further reading. The back matter in Principles of Sociology: Group Relationships & Behavior contains a thorough and valuable index.The essays in this volume are written for a varied audience. Our goals include attention to clarity and avoidance of unnecessary jargon. For those readers who desire more specific information on any one topic, each essay includes a list of entries for further reading.
£147.60
Advantage Media Group The Blueprint For Back Pain Relief: The Essential Guide To Non-Surgical Solutions
Practical And Permanent Solutions To Get You Back On Your Feet Are you one of the many who suffer from chronic, debilitating back pain? Are you dying to go back to your daily activities again without the fear of making it worse? No matter what you do, the first steps to relieving your pain and preventing any future complications starts by separating facts from fiction. Dr. Brad Butler wrote THE BLUEPRINT FOR BACK PAIN RELIEF so you can not only learn about the different means of treating your pain without dangerous drugs and surgery, but also so you can start your journey toward a healthier, happier, pain free life. In this book, you’ll learn: •where back pain originates from and how it affects you, •how to prevent neck and back pain before they occur, •what makes the current treatment system ineffective, and •how to build a practical plan for proven relief. Forget everything you know about relieving back pain. Dr. Butler seeks to combine his twenty years of experience with his undying resolve to reveal the truth behind bad practices and treatments and give you assurance with facts and knowledge. Don’t let the pain win. Learn from one of the best in the business on how to get started.
£19.83
Hay House Inc Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by: Setting a positive health intention and visualizing how you’d like to feel Diving into ancient health principles Engaging in a 28-day vitality regimen to jump-start your journey to optimal health Becoming equipped with the knowledge to identify imbalances as soon as they occur After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
£16.19
The University Press of Kentucky Bourbon Desserts
The flavor of bourbon adds flair and sophistication to every occasion. Celebrations in the Bluegrass State -- or any state, for that matter -- are never complete without the unique richness of this signature drink. Every holiday party is made warmer with bourbon balls and velvety bourbon eggnog, and no respectable Kentucky Derby party is complete without ice-cold mint juleps.Bourbon Desserts features more than seventy-five decadent desserts using America's native spirit. Celebrated food writer and home chef Lynn Marie Hulsman brings together a collection of confections highlighting the complex flavor notes of Kentucky bourbon, which are sure to delight the senses. Organized by category and beautifully presented, the delectable recipes include Bourbon Crème Brulee, Watermelon Julep Pops, Drunken Hot-Fudge Pudding Cake, Derby Morning Maple-Bourbon Hotcake Syrup, and Grandma Rose's Big Race Pie. Giving readers the confidence to prepare these easy-to-execute desserts, this cookbook also features fun facts about bourbon and its origins as well as tips and tricks for working in the kitchen.Designed for the amateur boozy baker but sophisticated enough for the culinary professional, the indispensable collection of recipes in Bourbon Desserts proves an old saying: "What whiskey and butter won't cure, there's no cure for."
£19.35
Johns Hopkins University Press Liberal Democracy and the Social Acceleration of Time
The pace of American society has quickened exponentially since the Founding Fathers first mapped the constitution. Information travels at the speed of light; so does money. We can hop from one side of the country to the other in a matter of hours, contact our elected officials instantaneously, and share our views with thousands of people at the touch of a button. Both academia and the popular media have grappled with the consequences of this acceleration on every aspect of contemporary life. Most pressing, however, may be its impact on political life. In Liberal Democracy and the Social Acceleration of Time, William Scheuerman offers a sophisticated assessment of the implications of social and technological celerity in the operation of liberal democracies. Specifically, he asks what is acceleration's main impact on the traditional liberal democratic model of the separation of powers? According to Scheuerman, high speed has created an imbalance. The executive branch was intended to react with dispatch; by contrast, legislatures and the courts were designed to be more deliberate and thoughtful. While this system of checks and balances was effective in the age of horse and buggy, Scheuerman argues that the very features that were these institutions' strengths may now be a liability. Throughout this book, Scheuerman offers a constructive critique which articulates ways in which "liberal democracy might be recalibrated in accordance with the tempo of modern society."
£41.07
Astra Publishing House Mirage
The second book in the Web Shifter's Library series returns to the adventures of Esen, a shapeshifting alien who must navigate the perils of a hostile universe.Relationships get complicated when you don’t know who—or what—you really are. Esen must find a way to rescue a hapless group of chimeras, beings who are a new and unique blend of species she knows, when she can’t become one herself. When Evan Gooseberry tries to help, he is shattered to learn he himself isn’t entirely Human and begins to suspect his new friend Esen isn’t what she seems.Complicating matters, a mysterious contagion has killed the crew of the ship that brought the chimeras—and Evan—to Botharis. Everyone’s been quarantined inside the All Species’ Library of Linguistics and Culture, including over a hundred disgruntled alien scholars. The risks climb as Skalet and Lionel continue their quest to solve the disappearance of Paul’s mother’s ship, the Sidereal Pathfinder, only to find themselves caught in a tangle of loyalties as Skalet is betrayed by her own Kraal affiliates, who infiltrate the Library.All of which would be quite enough for one Web-being’s day, but Paul Ragem hopes to rekindle the romance of his first love. A shame Esen hasn’t told him who’s hiding in their greenhouse.
£23.40
Oxford University Press Inc Aristotle's Empiricism
Aristotle is famous for thinking that all our knowledge comes from perception. But it's not immediately clear what this view is meant to entail. It's not clear, for instance, what perception is supposed to contribute to the more advanced forms of knowledge that derive from it. Nor is it clear how we should understand the nature of its contribution—what it might mean to say that these more advanced forms of knowledge are "derived from" or "based on" what we perceive. Aristotle is often thought to have disappointingly little to say on these matters. Gasser-Wingate makes the case that this thought is mistaken: a coherent and philosophically attractive view of perceptual knowledge can be found in the various texts in which Aristotle discusses perception's role in animal life, the cognitive resources on which it does and does not depend, and the relation it bears to practical and theoretical modes of understanding. Aristotle's Empiricism offers a sustained examination of these discussions and their epistemological, psychological, and ethical implications. It defends an interpretation of Aristotle as a moderate sort of empiricist, who thinks we can develop sophisticated forms of knowledge by broadly perceptual means—and that we therefore share an important part of our cognitive lives with nonrational animals—but also holds that our intellectual powers allow us to surpass these animals in certain ways and thereby develop distinctively human forms of understanding.
£91.20
Edward Elgar Publishing Ltd The Many Concepts of Social Justice in European Private Law
This insightful book, with contributions from leading international scholars, examines the European model of social justice in private law that has developed over the 20th century. The first set of articles is devoted to the relationship between corrective, commutative, procedural and social justice, more particularly the role and function of commutative justice in contrast to social justice. The second section brings together scholars who discuss the relationship between constitutional order, the values enshrined in the constitutional order and the impact of constitutional values on private law relations. The third section focuses on the impact of socio-economic developments within the EU and within selected Member States on the proprietary order of the EU, on the role and function of the emerging welfare state and the judiciary, as well as on nation state specific patterns of social justice. The final section tests the hypothesis to what extent patterns of social justice are context related and differ in-between labor, consumer and competition law. The Many Concepts of Social Justice in European Private Law will prove to be of great interest to academics of law, as well as to private lawyers and European policy makers. Contributors include: C. Chwaszcza, H. Collins, K.J. Cseres, A. Dyevre, P. Letto-Vanamo, U. Mattei, H.-W. Micklitz, M.-A. Moreau, E.-U. Petersmann, H. Rosler, W. Sadurski, B. Schuller, R. Sefton-Green, A. Somma, C. Torp, C. Willett
£147.00
Emerald Publishing Limited Crisis, Complexity and Conflict
Many economic issues that touch the life of millions of people are more complex than most people thought. From the U.S financial crisis to regional cooperation, from the oil price shock to climate change, policy conflicts abound. The book distills some of these conflicts and argues that understanding the nature and intensity of trade-offs is a key to resolving the conflicts. It can help improve the quality of policy debate, and remind us about what really matters. What caused the 2007/08 crisis, how could problems in a small segment of mortgage market bring down the world's largest economy, what effects an oil price surge had, and how the policy response to climate change can benefit the poor? With a better understanding about the complexity of interrelations, multiple goals that seemingly at odds in all those issues are not necessarily in conflict with each other. When conflicts are acute, reverting to the ultimate and more fundamental goals can help resolve the problem. What alternative systems to explore (e.g., with regulatory rules and incentive system that minimizes mismanagement and greed), and which segments of society to focus on (e.g., the poor in developing countries) are among key attributes in such fundamental goals. The book provides enlightening glimpse of complexity in many policy conflicts.
£87.64
Titan Books Ltd Temple of No God
Epic fantasy followup to HALL OF SMOKE, featuring crumbling empires, secretive cults and godlike powers to be claimed, for readers of Margaret Owen, Brian Staveley, V. E. Schwab and Melissa Caruso After a brutal war between the gods, Hessa - High Priestess of the Eangen - has brokered a fragile peace. Through great sacrifice, she has forged an alliance between warring tribes and introduced her people to the true god. But a new threat is growing across the southern border. In the remnants of the once-great Arpa Empire, three factions are vying for the imperial throne, and the vast well of raw magical power only accessible to the Arpa Emperor. Already beating back former Arpa legionaries at her borders, Hessa knows she cannot let this chance slip by. She must intervene, for the safety of her people. With the peace she has sacrificed so much for at stake, Hessa must venture into the heart of enemy territory, where warring Arpa factions are not the only danger she must face. A sinister new cult is on the rise, one with the power to suck the life from everything it touches. With enemies on every side and her fragile alliance beginning to waver, Hessa must decide who to trust - no matter what it may cost her...
£8.99
Bloodaxe Books Ltd Belongings
Like the work of the European poets who have nourished him, David Constantine’s poetry is informed by a profoundly humane vision of the world. The title of his eleventh collection, Belongings, signals that these are poems concerned both with our possessions and with what possesses us. Among much else in the word belongings, the poems draw on a sense of our ‘co-ordinates’ – something like the eastings and northings that give a map-reference – how you might triangulate a life. The poems ask: Where do you belong? And have in mind also the hostile: You don’t belong here. Go back where you belong. Many, possibly all, the poems in the collection touch more or less closely on such matters. Perhaps all poetry does, showing a life in its good or bad defining circumstances. In the poem ‘Red’, the defining geography is literal, drawn from an old geological map of Manchester in which Constantine finds ‘the locus itself, a railway cutting / Behind the hospital I was born in’, from which the paths of a life led outward. In other poems the particular becomes universal, a territory holding all our belongings, our memories of the people and the places we hold in our hearts. Behind these explorations another kind of belonging is challenged: our relationship with the planet to which we belong, but which does not belong to us.
£11.16
New Harbinger Publications The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
Introducing the first self-help workbook on moral injury, featuring a powerful approach grounded inacceptance and commitment therapy (ACT) to help you heal moral pain and connect with a deeper sense ofmeaning and purpose.If you've experienced, witnessed, or failed to prevent an act that violates your own deeply held values-such as accidentally harming someone in an automobile accident, or failing to save someone from a dangerous situation-you may suffer from moral injury, an enduring psychological and spiritual pain that is often accompanied by post-traumatic stress disorder (PTSD), depression, substance abuse, and other mental health conditions. In order to begin healing, you need to reconnect with your values and what really matters to you as a human being. Written by a renowned team of PTSD and trauma professionals, this workbook can help. The Mindfulness and Acceptance Workbook for Moral Injury is the first workbook of its kind to offer a powerful step-by-step program to help you move beyond moral pain. With this guide, you'll learn to work through difficult thoughts, emotions, and spiritual troubles; reconnect with your deeply held sense of self, values, or spiritual beliefs; and gain the psychological flexibility you need to begin healing and live a full and meaningful life. Links to downloadable worksheets for veterans and clinicians are also included.
£20.00
New Harbinger Publications How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent's basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can't get enough of being miserable, you're on the right path.In How to Be Miserable in Your Twenties, you won't find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you take a good long look at yourself and your life, and come up with a solid action plan for yourworst (or best) future.
£13.99
Little, Brown & Company The Kennedys - After Camelot: Media Tie In
NOW A REELZ MINISERIES STARRING KATIE HOLMES AND MATTHEW PERRYFor more than half a century, Americans have been captivated by the Kennedys - their joy and heartbreak, tragedy and triumph, the dark side and the remarkable achievements. In this ambitious and sweeping account, Taraborelli continues the family chronicle begun with his bestselling Jackie, Ethel, Joan and provides a behind-the-scenes look at the years "after Camelot." He describes the challenges Bobby's children faced as they grew into adulthood; Eunice and Sargent Shriver's remarkable philanthropic work; the emotional turmoil Jackie faced after JFK's murder and the complexities of her eventual marriage to Aristotle Onassis; the the sudden death of JFK JR; and the stoicism and grace of his sister Caroline. He also brings into clear focus the complex and intriguing story of Edward "Teddy" and shows how he influenced the sensibilities of the next generation and challenged them to uphold the Kennedy name. Based on extensive research, including hundreds of exclusive interviews, After Camelot captures the wealth, glamour, and fortitude for which the Kennedys are so well known. With this book, J. Randy Taraborrelli takes readers on an epic journey as he unfolds the ongoing saga of the nation's most famous-and controversial-family.
£13.99
University of Minnesota Press Plant Life: The Entangled Politics of Afforestation
How afforestation reveals the often-concealed politics between humans and plantsIn Plant Life, Rosetta S. Elkin explores the procedures of afforestation, the large-scale planting of trees in otherwise treeless environments, including grasslands, prairies, and drylands. Elkin reveals that planting a tree can either be one of the ultimate offerings to thriving on this planet, or one of the most extreme perversions of human agency over it. Using three supracontinental case studies—scientific forestry in the American prairies, colonial control in Africa’s Sahelian grasslands, and Chinese efforts to control and administer territory—Elkin explores the political implications of plant life as a tool of environmentalism. By exposing the human tendency to fix or solve environmental matters by exploiting other organisms, this work exposes the relationship between human and plant life, revealing that afforestation is not an ecological act: rather, it is deliberately political and distressingly social. Plant Life ultimately reveals that afforestation cannot offset deforestation, an important distinction that sheds light on current environmental trends that suggest we can plant our way out of climate change. By radicalizing what conservation protects and by framing plants in their total aliveness, Elkin shows that there are many kinds of life—not just our own—to consider when advancing environmental policy.
£97.20
University of Minnesota Press Remembering Our Intimacies: Mo'olelo, Aloha 'Aina, and Ea
Recovering Kānaka Maoli (Native Hawaiian) relationality and belonging in the land, memory, and body of Native Hawai’i Hawaiian “aloha ʻāina” is often described in Western political terms—nationalism, nationhood, even patriotism. In Remembering Our Intimacies, Jamaica Heolimeleikalani Osorio centers in on the personal and embodied articulations of aloha ʻāina to detangle it from the effects of colonialism and occupation. Working at the intersections of Hawaiian knowledge, Indigenous queer theory, and Indigenous feminisms, Remembering Our Intimacies seeks to recuperate Native Hawaiian concepts and ethics around relationality, desire, and belonging firmly grounded in the land, memory, and the body of Native Hawai’i.Remembering Our Intimacies argues for the methodology of (re)membering Indigenous forms of intimacies. It does so through the metaphor of a ‘upena—a net of intimacies that incorporates the variety of relationships that exist for Kānaka Maoli. It uses a close reading of the moʻolelo (history and literature) of Hiʻiakaikapoliopele to provide context and interpretation of Hawaiian intimacy and desire by describing its significance in Kānaka Maoli epistemology and why this matters profoundly for Hawaiian (and other Indigenous) futures. Offering a new approach to understanding one of Native Hawaiians’ most significant values, Remembering Our Intimacies reveals the relationships between the policing of Indigenous bodies, intimacies, and desires; the disembodiment of Indigenous modes of governance; and the ongoing and ensuing displacement of Indigenous people.
£21.99
Taylor & Francis Ltd The Religious Paintings of Hendrick ter Brugghen: Reinventing Christian Painting after the Reformation in Utrecht
The first in-depth study of the Utrecht artist to address questions beyond connoisseurship and attribution, this book makes a significant contribution to Ter Brugghen and Northern Caravaggist studies. Focusing on the Dutch master's simultaneous use of Northern archaisms with Caravaggio's motifs and style, Natasha Seaman nuances our understanding of Ter Brugghen's appropriations from the Italian painter. Her analysis centers on four paintings, all depicting New Testament subjects. They include Ter Brugghen's largest and first known signed work (Crowning with Thorns), his most archaizing (the Crucifixion), and the two paintings most directly related to the works of Caravaggio (the Doubting Thomas and the Calling of Matthew). By examining the ways in which Ter Brugghen's paintings deliberately diverge from Caravaggio's, Seaman sheds new light on the Utrecht artist and his work. For example, she demonstrates that where Caravaggio's paintings are boldly illusionistic and mimetic, thus de-emphasizing their materiality, Ter Brugghen's works examined here create the opposite effect, connecting their content to their made form. This study not only illuminates the complex meanings of the paintings addressed here, but also offers insights into the image debates and the status of devotional art in Italy and Utrecht in the seventeenth century by examining one artist's response to them.
£145.00
John Wiley & Sons Inc Real Estate License Exams For Dummies: Book + 4 Practice Exams + 525 Flashcards Online
Get ready to close on your new career as a real estate agent Real Estate License Exams For Dummies is packed with all the information you need to know to get your license and begin your lucrative and rewarding real estate career. With four practice tests and 525 flashcards online, you'll be well on your way to launching the real estate career of your dreams. Plus, there are more practice questions throughout each of the subject review sections in the book, so you can work through all the topics covered on the test. With real estate laws for all 50 states, this is your perfect study guide, no matter where you’re planning to work. Learn the latest on real estate taxes, contracts, mortgage types, and beyond. Then, get test-day tips that will help you succeed. Real estate, here you come. Review everything you need to know to pass your real estate licensing exam Get proven study techniques and testing strategies to help you earn a high score Use flash cards, a glossary of terms, and online practice tests to prepare Learn about new fair housing initiatives and other changes in the market Looking to start or restart a career in real estate? Real Estate License Exams For Dummies is your guide.
£20.69
John Wiley & Sons Inc The Physics of Living Processes: A Mesoscopic Approach
This full-colour undergraduate textbook, based on a two semester course, presents the fundamentals of biological physics, introducing essential modern topics that include cells, polymers, polyelectrolytes, membranes, liquid crystals, phase transitions, self-assembly, photonics, fluid mechanics, motility, chemical kinetics, enzyme kinetics, systems biology, nerves, physiology, the senses, and the brain. The comprehensive coverage, featuring in-depth explanations of recent rapid developments, demonstrates this to be one of the most diverse of modern scientific disciplines. The Physics of Living Processes: A Mesoscopic Approach is comprised of five principal sections: • Building Blocks • Soft Condensed Matter Techniques in Biology • Experimental Techniques • Systems Biology • Spikes, Brains and the Senses The unique focus is predominantly on the mesoscale — structures on length scales between those of atoms and the macroscopic behaviour of whole organisms. The connections between molecules and their emergent biological phenomena provide a novel integrated perspective on biological physics, making this an important text across a variety of scientific disciplines including biophysics, physics, physical chemistry, chemical engineering and bioengineering. An extensive set of worked tutorial questions are included, which will equip the reader with a range of new physical tools to approach problems in the life sciences from medicine, pharmaceutical science and agriculture.
£65.95
Liverpool University Press Suspiria
As one of the most globally recognisable instances of 20th century Eurohorror, Dario Argento's Suspiria (1976) is poetic, chaotic, and intriguing. The cult reputation of Argento's baroque nightmare is reflected in the critical praise it continues to receive almost 40 years after its original release, and it appears regularly on lists of the greatest horror films ever. For fans and critics alike, Suspiria is as mesmerising as it is impenetrable: the impact of Argento's notorious disinterest in matters of plot and characterisation combines with Suspiria's aggressive stylistic hyperactivity to render it a movie that needs to be experienced through the body as much as through emotion or the intellect. For its many fans, Suspiria is synonymous with European horror more broadly, and Argento himself is by far the most famous of all the Italian horror directors. If there was any doubt of his status as one of the great horror auteurs, Argento's international reputation was solidified well beyond the realms of cult fandom in the 1990s with retrospectives at both the American Museum of the Moving Image and the British Film Institute. This book considers the complex ways that Argento weaves together light, sound and cinema history to construct one of the most breathtaking horror movies of all time, a film as fascinating as it is ultimately unfathomable.
£22.99