Search results for ""harpercollins publishers""

Good Vibes is a celebration of food that makes you feel good. With veg-forward ingredients and knockout flavours, these are recipes to take your cooking to the next level. From nourishing breakfasts to impressive sharing plates, punchy weeknight meals, soul-warming slow-cooks, and delectable sweet treats, Alby Hailes shares his on-repeat recipes to Energise, Connect, Excite, Comfort and Delight. By one of the most exciting young home cooks in New Zealand, and including vegetarian and vegan options for any eaters, this book is packed with modern, fun and delicious feel-good food to reignite the senses and bring a splash of joy to your kitchen. Including recipes such as: Herb ricotta pancakes with grilled greens and chilli-lime syrup Grilled nectarine and sweetcorn salad with miso dressing Ultra Brussel sprouts with feijoa, apple, hazelnuts and lime Spiced lamb flatbreads with triple-black hummus and sumac feta whip Sweet and sour tofu with creamy coconut polenta Beetroot blush lasagne Harissa roast lamb with minted pomegranate gravy Ultimate vegan burgers Black sesame, rose and cardamom cake with honey mascarpone icing Peanut masala caramel slice Tahini, white chocolate and boysenberry brownie

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Stories of life, death and unforgettable clinical cases A psychiatrist and a patient with supernatural connections.A family man's resilience as he recovers from a life-changing terrorist attack.A rural nurse specialist and his incredible roadside rescue of a woman on the brink of cardiac death.A trauma therapist caught in the aftermath of a violent methamphetamine episode.The Unexpected Patient tells the stories of patients who impacted health carers in unforgettable ways: patients who showed stubborn perseverance on the road to recovery, who clung to hope in the face of unexpected trauma, and who illuminated the indomitable depths of the human spirit.These stories look at the things that lead to bad health outcomes, from the seeds that are set before we are born, to the personal choices we make, and to societal and health sector shortcomings. Yet, ultimately, The Unexpected Patient is about human relationships and the bonds forged between two people: a medic and that one, unforgettable patient.

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From Willingdon to Lyttelton, a memoir about love, learning and the journey to thirty Joe Bennett is the author of countless columns, over twenty books, and now, at long last, a memoir. From There to Here describes a childhood of fishing, cricket, friends, a dog, some mild molestation and a few deaths. There's the long-haired gloom and vehemence of adolescence. There's love and heartache, an urge to write and a fruitless struggle against teaching for a living. Superbly written, of course, and laugh-out-loud funny in places, but it's also honest, unsparing, unexpected and moving.'Every now and then in the twilight the door of the pub would open and emit a great sough of smoke and light and adult laughter and it seemed the most wonderful place in the world, the place you wanted to be.'

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The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store.We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? Or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion.In Mental Fitness you will learn how to:Increase your mental fitness, just as you would increase your physical fitnessGet closer to your potential by working proactively to maintain your mental fitnessExperience the right level of stress (this is what makes us get fitter)Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle)Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery

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*Stars of the hit television series The Casketeers, as seen on Netflix* Francis and Kaiora Tipene aren't your typical funeral directors. With their famous humour and big-hearted personalities, the TVNZ and Netflix reality TV stars are changing the way we think about death and grief.Life as a Casketeer reveals how Francis and Kaiora grew up in families that had few possessions but were rich with love and tikanga, and how they came to work in their often misunderstood profession. It's also a book about the Maori world view and traditional funeral customs. The Tipenes make death feel less mysterious and life feel more precious.But most of all, Life as a Casketeer is a love story - for whanau, for culture and for each other. It is full of joy and sorrow, tears and laughter.

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A memoir about belonging and motherhood, told through the author's lifelong passion for wild food When Helen Lehndorf moves to the city after a childhood living off the land in rural Taranaki, she can't help but feel different from her peers and professors. She finds solace in long walks foraging weeds and plants along the river, but something inside her still longs for home. Chasing a feeling of ancestral belonging, she travels to England with her new husband. There they learn about nature as the commons, shared between all who encounter it - a source of delight, food, medicine.An unexpected pregnancy in Aotearoa changes everything, and motherhood takes over Helen's identity. When her son is diagnosed with autism, foraging becomes a space for selfhood in a chaotic world.Weaving memoir with foraging recipes, principles and practices, A Forager's Life is an intimate story and a promise that, with the right frame of mind, much can be made of the world around us.'Wonderful. A story that will have you looking at your neighbourhood with new intent.' Wendyl Nissen'Fascinating and really beautiful ... I loved this book.' Claire Mabey, 'Book Critic', RNZ Afternoons'A gorgeous book. Thoughtful, funny and inspiring.' Catherine Robertson, 'Book Critic', RNZ Afternoons 'I devoured the pages ... and found myself wanting more.' Kete Books'... her accounts of these struggles, and how she and her family worked through them, provide the books with much of its - considerably large - heart.' North & South'This heartfelt, dreamy memoir ... revels in the simple things [and] encourages you to slow down.' Shepherdess

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A powerful memoir on womanhood by RNZ presenter Susie Ferguson Early in her radio career Susie Ferguson became a war correspondent. The only woman among hundreds of soldiers, in a helmet and flak jacket she was one of the boys. None of them knew she was taking fifteen painkillers a day and relying on opioids to stem the burning and stabbing pain in her uterus. Even bloody-minded grit couldn't have prepared Susie for womanhood. More than your body's betrayal, it's the vicious bullying only girls can do. It's waiting years for surgery because your pain doesn't matter. It's the threat of violence in countries where a woman is either property or the spoils of war. It's going overnight from a high-powered career to a stay-at-home mum. It's the doctor who says you're wasting his time. But it is also friendship, love and having the strength to carry on - and to do it smiling. 'A story of grit and determination from a woman who writes the way she lives - fiercely, with passion and in full

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A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is an essential guide to supporting your teen's mental health. As a parent and psychiatrist, Dr Jo knows how hard it can be - especially if a teen communicates only in eye rolls and grunts! Covering everything from anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity, this book is a first-aid manual for some of life's toughest challenges. It's not easy being a parent in a world of TikTok and bubblegum-flavoured vapes, but When Life Sucks gives you the practical tools to help make your life a little lighter and to support your teen towards a healthy headspace.

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The making of a New Zealand coaching great Between the years 2012 and 2019, Sir Steve Hansen oversaw an era of such remarkable success that it would be almost impossible to repeat. His 15-year career in the All Blacks coaching team is the heaviest footprint in rugby history. Of the 210 tests he was involved with, his team lost just 25 times. Of the 107 tests he served as head coach, Sir Steve accumulated a record 4 World Rugby Coach of the Year awards and orchestrated 93 victories - a winning percentage of 87 per cent, the highest of any All Blacks coach.Steve Hansen: The Legacy delves into the highs and the lows that earned the New Zealand rugby knight a place in the pantheon of world rugby coaching greats. Revealing and perceptive, the book uncovers how Hansen dealt with the immeasurable pressure of leading the world's most famous rugby team; the tension created by being re-appointed specifically to win the Rugby World Cup; how he dealt with high-profile athletes and an exodus of New Zealand's all-time greats; the endless tug-of-war between commercialism and high performance; the increasing influence of referees on the game; the power battle between the northern and southern hemispheres; the Achilles heel that contributed to the All Blacks' 2019 Rugby World Cup loss; and how, during his career, he learnt to understand his weaknesses and use them to his advantage.Much more than a biography, in Steve Hansen: The Legacy, award-winning writer Gregor Paul tells the compelling story of the former policeman from Mosgiel, his quest for world rugby dominance and his journey to coaching greatness.

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A startling and important memoir about family and forgiveness, love and redemption For the first time, Stan Walker speaks with startling honesty about abuse and addiction, hardship and excess, cancer and discrimination, and growing up in a family where love and violence were horribly entwined.From one of the finest singers to emerge from Australia and New Zealand Aotearoa in a generation, Impossible is a story of redemption and the power of forgiveness. It's also a story about courage and hope; about a young Maori boy finding his place and purpose, never forgetting who he is and where he came from.PRAISE FOR IMPOSSIBLE:As a chronicle of Walker's life, it is gripping, but where the book achieves greatness - and I mean real, true greatness - is as a totem to humanity's capacity for kindness. It's an insight into the soul of a man whose capacity for forgiveness seems boundless.- Sam Brooks'This is a can't-put-down read, direct and proud and inspirational, an honest document of life in New Zealand on the wrong side of the tracks...'- Steve Braunias'A remarkable, improbable tale of a young Maori man (Tuhoe and Ngati Tuwharetoa) rising to greatness and finding his purpose after surviving horrific childhood abuse and countless other tragic situations.'- Sebastian van der Zwan'Stan Walker astonished me with his masterfully structured memoir of abuse and forgiveness.'- Catherine Woulfe

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Power, Money and the Team that Reshaped Rugby How did one of the smallest nations in the world produce the jewel in world rugby's crown? In the professional age, the All Blacks have evolved to become rugby's most marketable asset and a blueprint for building high-performing teams. But as the All Blacks became commercialised, the tug-of-war between performance and making money has intensified.From the battle between Nike and Adidas for ownership of the black jersey to the newly minted deal with Silicon Valley private equity group Silver Lake, Black Gold reveals how the lure of monetising the brand has impacted the performance of the players and coaches. What sacrifices are being made to increase profit? And is the golden goose at risk of being overcooked? Black Gold is a gripping, revealing book about the inner workings of the All Blacks, the balance of power and what lies ahead for the world's best-known rugby team.

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The highs and heartbreak of caring for the animals we love You never know who or what is going to walk, crawl or slither through the doors of veterinary hospital...Clumsy Luna the Greyhound and her fragile front legs; the tortoise in need of a prosthetic leg; Jock the Saint Bernard and his problematic eyelashes; Edward the Burmese cat and his extravagant diet; the burly farmer and the world's tiniest Chihuahua, Lulu-bell... there is never a dull day in the life of a vet nurse. As the people who care for them around the clock, vet nurses are uniquely placed to speak for their patients and help us understand what our pets are going through. From emergency shifts at a posh London practice to a busy country hospital treating all manner of wildlife - snakes, foxes, hedgehogs - to working with equine-surgeons and teaching the art of care to new generations of vet nurses in New Zealand, Tales of a Vet Nurse is about a life devoted to saving our beloved and unconditional friends. Along the way, Jade enlightens readers to the forbidden feasts of Labradors, the dangers of x-raying prize-winning showjumpers, and the most common pets she sees as hospital inpatients.

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The story of a wanderer, long-distance tramper and hut-bagging legend. Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations. Even at that early age, deep inside Paul stirred the spirit of adventure and a longing to go further. And further he went.Gone Bush is about a lifetime of walking the backcountry. It tells stories of the eccentric characters he met along the way, some of the 1200 huts he's visited, and his most unforgettable journeys, including his 'long walk home' from deepest Fiordland to the top of Golden Bay. It's also a book about the powerful effects of being in the natural environment, doing what matters and living authentically. It is a charming, meandering, transportive read - like setting off on a serene tramp in the mountains, a heavy frost underfoot and the sun on your back.

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Twin sisters Amber and Serena Shine on strength, survival and a lifetime seeking adventure Amber and Serena Shine have wild in their blood. From their first steps, the twins set out from their family farm in rural Waiuku with the bush and mountains in sight. Together they've run the world's highest marathon on Mount Everest, walked jaguars in the Amazon, sailed treacherous seas from Hawai'i to San Francisco, navigated ice falls while climbing Mount Cook, raced 322 kilometres on a dogsled, and survived naked in the African wilderness for twenty-one days on the hit Discovery show Naked and Afraid.In The Wild Twins, Amber and Serena share their most extreme achievements, the secrets behind their strength and endurance, and advice on living life to its fullest. With go-getter attitudes, perseverance and fearlessness, these inspiring sisters are all about getting outdoors and reaching your potential - returning home covered in mud and with a story to tell.

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The inside story of New Zealand's iconic independent record label by the man who made it happen. I wanted to be more than just an observer. I wanted to be a part of what was going on. I had told someone and the word was out, and now I had to actually do this thing. Start a record label. I must have been drunk. Roger Shepherd was working in a Christchurch record shop when he realised the local bands he loved needed someone to make their records. Flying Nun was born. Those records and the bands that created them - The Chills, The Clean, Chris Knox and the Tall Dwarfs, The Verlaines, Sneaky Feelings, The Bats, Straitjacket Fits and many more - went on to define an era and create what became known as "the Dunedin Sound". In truth it was less a unified sound than a spirit of adventure and independence that characterised the Flying Nun ethos. In this long-awaited memoir, label founder Roger Shepherd describes the idealism and passion that drove the project in the first place, the hard realities of the music industry, and the constant tension between art and commerce. Filled with revealing anecdote and insight, this is the definitive insider history of the one of the most innovative and original record labels of the modern era. "Surely the label with the highest quality output per capita in pop history." - Guardian UK. "Something inexplicably special happened in the Southern Hemisphere a quarter of a century or so ago, the ripples still rumbling, and without it, all the music you love today would sound ever so slightly, and indefinably, different." - British comedian Stewart Lee.

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The busy person's guide to mindful consumption How do you reduce your impact when you don't want to compromise your lifestyle?How do you live lighter when you're juggling the motherlode of life?How can you become more mindful of how and what you're consuming?In a previous career, Nicola Turner's job was to convince us to buy more - and now she uses this insight to help us consume less. With her unique ability to keep it real, Nicola shares how her family now lives with less stuff, less waste and less impact. It's made life simpler, saved heaps of time and money and created a healthier, happier family.Filled with do-able ideas and practical hacks, Living Lightly is for everyday people who want to simplify their life and reduce their impact but feel they're just too damn busy.It's all about making simple changes that work for you - and not letting perfect get in the way of good.

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Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey.It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.

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An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff'Startlingly honest' - Phil Gifford'A brilliant read. Bold, brave and honest' - Mike Hosking, Newstalk ZBCarl Hayman, All Black #1000, once the most highly prized player in world rugby and a giant of the game in every sense - someone who was always respected, even feared. But at the end of seventeen years as a professional rugby player, the last eight played with the sole aim of setting up his family's future, Hayman's life began to unravel in nightmarish fashion.Head On is about the pressures on the modern athlete, where physical performance and commerce collide, and players become victims of their own success.Exploited then left out in the cold, Hayman is now left counting the hidden cost of the achievements that would have exceeded any young rugby player's dreams. He now fears both the known and the unknown with equal trepidation. as he looks for answers to dementia and a degenerative brain condition called CTE. In Head On, Hayman relives a remarkable rugby career, with revelations about the shock All Blacks loss to France in the 2007 Rugby World Cup, the decisions to leave New Zealand and play for the Newcastle Falcons in England, in doing so becoming one of the best-paid players on the planet, and how being put on the fast track to the All Blacks as a youngster combined with the Southern Man rugby ethos in Dunedin caused him to develop a dangerous relationship with alcohol.This book is about how we can better understand the unintended consequences of the decisions we make, and how we can better serve the next generation.

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Delicious Italian-inspired recipes from a New Zealand home garden Nostrana means homegrown, ours; growing food with the intent of sharing it.Inspired by the abundant lemon trees and trellised tomato vines of her Italian grandparents' vegetable garden, Bri DiMattina started her own edible pantry in her back garden and discovered the joys of bringing food from seed to table.Organised seasonally, and with growing guides for each ingredient, Nostrana shares simple, gorgeous and delicious recipes with fresh vegetables and fruits you can easily grow and harvest yourself.Just a taste of the mouth-watering, Stromboli-inspired recipes in Nostrana includes: fried artichokes with caper mayonnaise strawberry and amaretto slushies green bean panzanella bottled spaghetti zucchini arancini rhubarb and custard tortes BBQ parmigiana and limoncello.

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**The number-one bestseller**The story of how an extraordinary childhood shaped an extraordinary life On the West Coast of the South Island, past deep fiords and snow-capped mountains, Chris Long grew up two days' hike from the nearest road. He was born into the country's most isolated family, his parents committed to freedom from capitalist society and connection to the natural world.In this inspiring memoir, Chris describes a childhood with nature on his doorstep - helping his father catch crayfish and his mother grow vegetables, playing with toys crafted from driftwood and jade, and learning to live in the wild - until, in his teenage years, he began to wonder: could he survive in the wider world?By the son of the authors of A Life on Gorge River and A Wife on Gorge River, The Boy from Gorge River is an enthralling account of chasing adventure while forever staying true to where you come from.

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Abbey and Money Singh are better known as The Modern Singhs, Kiwi social media celebrities with a rich and tangled love story to tell. Shared through the eyes of this inspiring duo, The Modern Singhs reveals their experiences as migrants to New Zealand as they struggled to find footing in new surroundings. They describe how they met and pursued a relationship that was forbidden by Money's culture, where he felt he had to choose between his family and the love of his life. The couple opens up about the difficult birth of their son, their journeys with mental health, a complicated sense of home, and what it's like to raise bilingual children across three cultures.The rest is history - or at least uploaded to YouTube, where Abbey and Money's joyful outlook and celebration of tradition unites 1.3 million viewers from all over the world, encouraging others to embrace difference with open hearts.

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The much anticipated follow-up to the bestseller that exposed the escalation of organised crime in New Zealand. Gangster's Paradise is about drugs, guns, gangs and money. Lots of money.A gang which took over a small rural town. A police officer shot and killed in a routine traffic stop. A port-worker who helped a gang whisk a shipping container off a wharf in the middle of the night. A crew of corrupt baggage handlers smuggling meth into the country during Covid lockdowns. A shooting inside a 5-star hotel in broad daylight. Turf wars, retaliation, and retribution: new gangs like the Mongols and Comancheros have brought with them better connections with international syndicates, challenging the established gangs like the Head Hunters - so dominant for many years - who have had to up their game in response. Jared Savage's bestselling book Gangland was about the evolution of gangs in New Zealand. Gangster's Paradise is about the deadly escalation.

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How the captains of the last 50 years have gone about leading the world's most successful rugby team. The job of All Blacks captain comes with a scrutiny that puts it alongside the prime minister in terms of profile and public expectation. It takes a strong, confident and assured personality to captain a team where failure is never tolerated.The Captain's Run is a behind the scenes journey into the world of All Blacks captaincy. It reveals how the great captains dealt with the pressure of the toughest job in world rugby, how they coped with failure, and what they would have done differently, if given their time again.

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The amazing autobiographical account of the youngest ever solo circumnavigation of the Earth. First time in English! If you want to see the other side of the world, you can do two things: turn the world upside down, or travel there yourself. In 2012, at the age of just 16, Laura Dekker became the youngest sailor ever to single-handedly circumnavigate the globe. In realising her long-held dream, she had not only braved the wild oceans and long weeks of solitude at sea, but also the doubts and sometimes hostile resistance of officials. In this remarkable account of her incredible journey - for the first time in English - Laura describes in her own words what it is like to sail solo around the world, and the determination it takes to do it at such a young age. Exciting, awe-inspiring and inspirational, this is a real-life adventure for readers of all ages.

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A heart-wrenching multigenerational family memoir by an excommunicated member of the Exclusive Brethren After coming out as gay, Craig Hoyle was excommunicated from the New Zealand Exclusive Brethren and forced to say goodbye to his family forever. The conservative sect was everything he'd ever known - a childhood where television, pop music, sports and even pets were against the rules. Joining public society - the 'worldlies' - for the first time, Craig sets out to meet his grandfather who was excommunicated in the 1980s and, using his diaries and letters, uncovers two centuries and seven generations of the family's tangled and often cruel relationship with the Brethren. Weaving their past with Craig's own upbringing in this secretive and oppressive religious group, Excommunicated charts the evolution of the Exclusive Brethren in New Zealand and the heartwrenching stories of a family torn apart.

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Over 100 vegetarian recipes, flavour-packed + gluten-free Spiced pumpkin snacking cake, Pea, mint + halloumi fritters, Mushroom + lentil lasagne, and Roasted strawberry + ginger 'ice cream' are among the beautiful, nourishing, simple-to-make and absolutely delicious recipes celebrated in Emma Galloway's third book from her home kitchen.Everyday food should be quick and easy, using readily available ingredients and simple techniques. Over years working as a chef and as a mother of two, Emma has designed tips and tricks to make cooking simpler through planning ahead and using ingredients that are easy to swap out. Dotted throughout My Darling Lemon Thyme: Every Day, you will find 'anything' recipes to suit your tastes and whatever ingredients you have to hand. All the recipes are vegetarian, flavour-packed and gluten free - recipes you can trust, for every season, every day.'A book full of generous, vibrant food. As nourishing as it is delicious. I want to cook it all.' - Anna Jones'Every Day is just the kind of cook book I long for! Full of simple, nourishing food with big flavours that I actually want to make.' - Naomi Devlin, author of River Cottage Gluten Free

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The story of a child refugee who faced her fears, found her home and accidentally made history When she was just nine, Golriz Ghahraman and her parents were forced to flee their home in Iran. After a terrifying and uncertain journey, they landed in Auckland where they were able to seek asylum and - ultimately - create a new life.In this open and intimate account, Ghahraman talks about making a home in Aotearoa New Zealand, her work as a human rights lawyer, her United Nations missions, and how she became the first refugee to be elected to the New Zealand Parliament.Passionate and unflinching, Know Your Place is a story about breaking barriers, and the daily challenges of prejudice that shape the lives of women and minorities. At its heart, it's about overcoming fear, about family, and about finding a place to belong.

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A story about running away, crashing through and hitting my stride When the whole world seems set against you, how you keep the negative voice out of your head?Candice Warner knows all about the damaging consequences of living life in front of the cameras and has learned a lot about how to insulate from the worst of public life - for herself, as a wife and partner, and as a mother. Growing up with, competing in and living among some of the most abrasive environments, Candice has had her integrity attacked, her worth questioned, and her decisions, body and mind judged. But she has never been stronger or more determined to forge the space she and her family need to be safe, and to live a life filled with love, purpose, ambition and optimism.Candid, raw and uplifting, Candice tells it straight - about the ugly, bruising pivotal moments that almost broke her, to the extraordinary turning points that buoyed her ... and the saving grace of the transformative, regenerative power of running.From her beginnings as Australia's youngest Ironwoman and the joys and heartbreak of elite sport, to being publicly shamed as a woman, and her crucial role in Australia's most successful and highest profile partnership, Running Strong is Candice's story - about climbing back from rock bottom, the power of creating precious sanctuary for yourself and protecting the people closest to you.

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Classic cocktail recipes from where you'd rather be. A bellini in Buenos Aires. A mimosa in Barcelona. It's always spritz o'clock somewhere, right?This companion guide will take you on a journey to some of the world's dreamiest locations - places made even more perfect when paired with a spritz. Whether you're a new convert or a die-hard spritz fan from way back, take inspiration from these recipes and inject some fizzy magic into your life.Go on, get your spritz on.

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Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.

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A raw, moving and uplifting memoir about courage, resilience and the transformative power of love, from one of Australia's most captivating personalities'Powerful, heartbreaking and beautiful ... a story of incredible triumph fuelled by love and compassion' Osher Gunsberg'Brooke Blurton is an icon for people of all generations and backgrounds. I love seeing her star shine.' Clementine Ford My story is about the one thing that I never went without. Love. Big love, that filled me up and made me feel like there was a future for me. The kind of love that's unconditional, and that lasts across time and space ...From the moment Brooke Blurton appeared on Australian television, she dazzled audiences with her authenticity, self-knowledge, generosity and honesty. As a proud young Noongar-Yamatji woman, Brooke's connection to her culture and country is deep, and as an openly queer woman, she knows that love is simply love. Most of all Brooke knows the importance of family, and the uplifting power of unconditional connection.But behind the public persona Brooke presents to the world is a story of epic proportions and awe-inspiring resilience - she had to grow up fast from a very young age, surviving an extremely challenging childhood and youth, and overcoming the shocking legacy of intergenerational trauma, abuse and homelessness. She's also had to defy labels and perceptions about who she is, and her worth, all her life.But through it all, Brooke didn't just survive, she found her voice and thrived, and in this raw, heartbreaking, often funny and ultimately life-affirming memoir, Brooke lays her journey bare about how she refused to allow the past to define her and reclaimed her own identity - and realised the power of love, for herself, for her family, and her community.

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Every day you answer questions-dozens, even hundreds of them. How do you find the answers to questions How can you be sure your answers are correctScientists use questions to learn about things. Scientists have developed a way of helping make sure they answer questions correctly. It is called the scientific method. The scientific method can help you find answers to many of the questions you are curious about.What kind of food does your dog like best Is your sister more likely to help you with your homework if you say please Can throwing a dead snake over a tree branch make it rain The scientific method can help you answer these questions and many others.Stephen Kramer's invitation to think like a scientist, illustrated by Felicia Bond's humorous and appealing pictures, will receive enthusiastic response from young readers, scientist and nonscientist alike.

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With her characteristically sprightly words and pictures, Aliki brings Shakespeare's life, times, and legacy to life in this highly acclaimed information-packed treasury that is truly for readers of all ages. This nonfiction picture book is an excellent choice to share during homeschooling, in particular for children ages 6 to 8. It’s a fun way to learn to read and as a supplement for activity books for childrenFrom Hamlet to Romeo and Juliet to A Midsummer Night's Dream, Shakespeare's celebrated works have touched people around the world. Aliki combines literature, history, biography, archaeology, and architecture in this richly detailed and meticulously researched introduction to Shakespeare's world-his life in Elizabethan times, the theater world, and the Globe, for which he wrote his plays. Then she brings history full circle to the present-day reconstruction of the Globe theater. .

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Entrepreneurial baking queen Kim Ima invites you to climb aboard her famous Treats Truck, 'Sugar', for an unforgettable tour of the world of cookies, cakes, pies, and all manner of scrumptious desserts. In The Treats Truck Baking Book, Kim shares dozens of mouthwatering recipes from the remarkable mobile bakery that has taken New York City by storm - while she tells the fascinating story of 'Sugar' her chicly retro, clean-burning repository of deliciousness. This beautifully full-color illustrated cookbook is a sweet treat for home bakers everywhere.

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The Lone Star Intrigue series follows three brothers in a small, east Texas town. All three are in law enforcement and their dangerous jobs bring them to tangle with women in jeopardy, in need of their protection...and their love. This bind-up of the first two books in the series, Texas Heat and Texas Pursuit, includes the story of: A woman framed for a felony and the police chief determined to prove her innocence and A single mother who meets the private eye determined to keep her safe. The bind up will conclude with the first chapter of the third book in the series, Texas Redemption, which will go on-sale Summer 2011.

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Can a human boy help save a baby polar bear? Paddling through the Arctic Ocean in their kayaks, Tigluk and his aka-his grandmother-spot a polar bear cub on a faraway ice floe. But he is all alone and has lost his mother...For decades, naturalist writer Jean Craighead George and acclaimed artist Wendell Minor have shared a deep appreciation for the natural world with young people. In The Last Polar Bear, they deftly weave an environmental message into a contemporary tale about survival and coexistence between humans and animals on our warming planet. The vivid, realistic paintings capture the beauty of the people, animals, and landscape of the Arctic world. Ages: 4 - 7

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When a Soviet super-sub falls into the hands of Muslim extremists, Commander T. Morgan Gray is brought in to man a fleet of experimental subs in an effort to destroy this new threat to peace. Original.

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This Halloween tale offers readers three issues of "Bart Simpson's Treehouse of Horror" comics along with suggestions for monster-proofing a bedroom and other amusing holiday-related tips. Original.

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The voices of four generations of medicine men in the Crow Dog family record an unbroken chain of historical events and celebrate Sioux history and culture

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A landmark discussion between two great thinkers--the second (combining volumes III and IV) of two volumes inquiring into the central issues of Friedrich Nietzsche's philosophy.

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Margaret Wise Brown, the New York Times bestselling author of the perennial classics Goodnight Moon and Runaway Bunny, asks children to think deeply about the importance of everyday objects, from apples to spoons. With lyrical words and vivid illustrations by Caldecott winner Leonard Weisgard, The Important Book shows children just how important everyday objects can be. What is the most important thing about a spoon The fact that you can eat with it What about an apple Or a shoe This book helps curious preschoolers notice important details about their everyday surroundings, like daisies are white, rain is wet, and a spoon is used for eating.For the important thing about The Important Book is that the book resonates long after it's closed. What's most important about many familiar things—like rain and wind, apples and daisies—is suggested in rhythmic words and vivid pictures. "A perfect book. The text establishes a word game which tiny children will accept with glee," said Kirkus.Chosen as a "Teachers' Top 100 Books for Children" by the American National Education Association."Rekindles the sense of wonder we were born with. True poetry about perceiving the world around us."— Mark Frauenfelder, BoingBoing magazine

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The Simpson family shelters momentarily-rich computer geeks, goes to court over a history presentation based on Histrionik Comics, and deals with addictive donuts.

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A whimsical celebration of the colourful characteristics and playful personalities of our favourite feline friends, from the creators of Dogphabet and Plantphabet. Winning the heart of a feline is always worth the effort. These fur-midable hunters possess unique purr-sonalities and entertaining cat-titudes that can be downright claw-ful or have you feline good. From the smitten kittens we love the most to the snuggle-muffins who hate us least, Catphabet is a gorgeously illustrated A-Z celebration of our favourite breeds and playful moggies. It's the cat's pyjamas.

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A much-loved mother, teacher and friend steps on a plane for an overseas adventure and is never seen again. When Marion Barter disappeared in 1997, police initially dismissed it as the actions of a divorced mother abandoning her family. In this book, the creators of the addictive global hit podcast The Lady Vanishes detail the winding investigation into Marion's disappearance, from tentative early police efforts to her daughter's 27-year search for answers. The Lady Vanishes is an engrossing story of how a small team of seasoned investigative journalists and storytellers, a daughter's intuition and a team of listener super-sleuths uncovered a web of intrigue spanning nine decades and three continents, and how - after 57 episodes, 20 million downloads and sparking a coronial inquiry - they discovered at the heart of the mystery a stranger-than-fiction international man of mystery who could hold the key to what really happened to Marion.

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