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Pretty Kate Grace, 30, is a successful, respected lifestyle writer for the popular New York View Magazine. She has everything she could want — a loving family, a marriage-bound relationship with a handsome real estate developer, and great friends. Life gets even better when she is given the plum writing assignment of interviewing top talk show host, TV producer and philanthropist, Olivia Larkin, a 40-year-old black woman who has successfully navigated the glass ceiling creating her own dynamic life. However, when Kate takes her first trip to Kauai to interview Olivia in her seaside Princeville estate on the Garden Isle of Kauai, little does Kate know that this trip is part of divine providence’s plan. For when Kate arrives back in New York, her life takes an immediate downward spiral. The man she has dated for five years tells her that the marriage they have talked about and believed in, will never be. Then, just as Kate is about to emerge from this traumatic loss, she suffers another, the death of her dear mother. As these unforeseen, life-altering events disrupt Kate’s raison d’etre and life, as she has known it, her new friend Olivia comes to the rescue, offering her respite as her guest in a seaside garden cottage rental in the ancient, magical paradise that is Hanalei, Kauai. The angelical “otherworldly” occurrences that begin to transpire are too synchronistic and too poignant for Kate to ignore. Kate believes, somehow, that her mother’s death bed promise to her, to help guide Kate find her way in this life, is indeed the answer to these mystical occurrences. As a result, Kate begins to look at her choices and the world differently. Allowing life to unfold naturally, close to nature, and with a new perspective proves to ignite both Kate’s spirituality and creativity. It also aligns Kate to meet her true soul mate, Kai, a young Emergency Room doctor with a passion for nature and gardening, who has also suffered his own share of disappointments as well as the heartbreak of losing his mother in a tragic accident that has caused a family riff. Together, with Olivia’s friendship, and a little divine “motherly” direction from above, both Kate and Kai help themselves and their families to heal, and in the process rediscover all the beauty and joy that life, love, and Ohana (“family”) has to hold.

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The core idea of the book of Romans is that we are saved from sin by the grace of Christ. The apostle Paul unpacks the power of grace in a way that can completely change your life...In this six-session Bible study (streaming video included)—the first of the 40 Days Through the Book series—Max Lucado welcomes you and your group into the knowledge and freedom of grace with his exploration of Paul's letter to the Roman church. Throughout the study, you'll explore the book of Romans with Max to gain a deeper understanding of its context and content, focusing on central truths such as: The extent and power of sin. The amazing reality and availability of God's grace. The battle we're still in, and the hope we have despite the lies of the enemy. The grand story—from creation to restoration—that we're all a part of. The call to live in fellowship with each other and with Christ. This study guide has everything you need for a full Bible study experience, including: The study guide itself—a 40 Day reading plan through Romans with discussion and personal reflection questions, video notes, and a leader's guide. An individual access code to stream all six video sessions online (you don't need to buy a DVD!). When we truly understand the power of grace, it sets us free from having to do good, so that we can do good. A true understanding of grace should not shackle us to works but liberate us to live in the presence of Christ.40 Days Through the Book series:Each of the studies in this series, taught by a different pastor or Bible teacher on a specific book of the Bible, is designed to help you more actively engage with God's Word by understanding its background and culture and applying it in a fresh way to your life. Throughout each study, you'll be encouraged to read through the corresponding book in the New Testament at least once during the course of 40 days.Watch on any device!Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

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For courses in algebra-based introductory physics. Make physics relevant for today's mixed-majors students College Physics: A Strategic Approach, 4th Edition expands its focus from how mixed majors students learn physics to focusing on why these students learn physics. The authors apply the best results from educational research and MasteringTM Physics metadata to present basic physics in real world examples that engage students and connect physics with other fields, including biological sciences, architecture, and natural resources. From these connections, students not only learn in research-driven ways but also understand why they are taking the course and how it applies to other areas. Extensive new media and an interactive Pearson eText pique student interest while challenging misconceptions and fostering critical thinking. New examples, explanations, and problems use real data from research to show physics at work in relatable situations, and help students see that physics is the science underlying everything around them. A Strategic Approach, 4th Edition, encourages today’s students to understand the big picture, gain crucial problem-solving skills and come to class both prepared and confident. Also available with Mastering Physics MasteringTM is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student. With Learning CatalyticsTM instructors can expand on key concepts and encourage student engagement during lecture through questions answered individually or in pairs and groups. Students also master concepts through book-specific Mastering Physics assignments, which provide hints and answer-specific feedback that build problem-solving skills. Mastering Physics now provides students with the new Physics Primer for remediation of math skills needed in the college physics course. Note: You are purchasing a standalone product; Mastering Physics does not come packaged with this content. Students, if interested in purchasing this title with Mastering Physics, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If you would like to purchase both the physical text and Mastering Physics, search for: 0134641493 / 9780134641492 College Physics: A Strategic Approach Plus Mastering Physics with Pearson eText -- Access Card Package Package consists of: 0134609034 / 9780134609034 College Physics: A Strategic Approach 0134609891 / 9780134609898 Student Workbook for College Physics: A Strategic Approach 0134667042 / 9780134667041 Mastering Physics with Pearson eText -- ValuePack Access Card -- for College Physics: A Strategic Approach

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The James Beard-nominated food writer revamps the slow cooker for the modern home cook, providing ingenious ideas and more than 100 delicious recipes for maximizing this favorite time-saving kitchen appliance and making it easier than ever to use. Sarah DiGregorio shares the nostalgia most of us feel when it comes to slow cookers. Her first memory of slow-cooker cooking is her grandmother's pot roast. While these handy devices have been time savers for incredibly busy lives, traditional slow cooker food is sometimes underwhelming. Now, Sarah, an experienced food professional, has reinvented slow cooking for a generation that cooks for fun and flavor, taking a fresh approach to reclaim this versatile tool without sacrificing quality or taste. For Sarah, it's not just about getting dinner on the table-it's about using a slow cooker to make fabulous dinners like herb oil poached shrimp or the most perfect sticky toffee pudding for dessert. It's about rethinking how to use this magic appliance-such as throwing a biryani dinner party with the slow cooker at the center of the table. Showcasing a beautiful, engaging design, inviting color photographs, and 105 original, innovative recipes thoroughly tested in a variety of brands of slow cookers, Adventures in Slow Cooking provides a repertoire of delicious food for any time of day. Inside you'll find ideas for flavorful sweet and savory slow cooker dishes, including: * Whipped Feta, Red Pepper and Olive Dip* Granola with Pistachios, Coconut and Cardamom* Savory Overnight Oatmeal with Bacon, Scallions and Cheddar* Turkey-Spinach Meatballs Stuffed with Mozzarella* Spicy Kimchi and Pork Ramen* Orange, Olive and Fennel Chicken Tagine* Daal with Mango and Mustard Seeds* Farro Bowl with Smoked Salmon, Yogurt, and Everything-Bagel Spice* Oxtail and Short Rib Pho* Corn, Mushroom and Zucchini Tamales* Proper Red Sauce Eggplant Parm* Peach-Orange Blossom Jam* Matcha-White Chocolate Pots de Creme* Cardamom-Molasses Apple Upside-Down Cake* Star Anise-Black Pepper Hot Toddy Sarah also provides ingenious tips and tricks that will help cooks get the most out of today's slow cookers, and have them saying, "I never knew my slow cooker could do that!" With a foreword by Grant Achatz, a modernist chef and huge advocate of the slow cooker, Adventures in Slow Cooking makes this convenient appliance an indispensable tool for the modern kitchen.

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A trend and shopping expert and fourth-generation New Yorker's chic, full-color guide to the best boutiques, shopping routes, restaurants, cafes, and bars in New York City's "It" borough, highlighting more than 200 favorite destinations and shops for both style-oriented travelers and New Yorkers alike. The fourth most popular travel destination in the world, New York City draws millions of visitors annually, including more than fifty-four million people in 2014 alone. At the center of this white-hot destination is none other than the borough of Brooklyn-the mecca of twenty-first century cool and style. Now, native New Yorker Rachel Felder, a widely published journalist specializing in fashion, beauty, travel, and trends, has created a portable, beautifully designed, personally curated anthology that brings this fashionable borough into focus as never before, featuring not-to-be-missed highlights and covering everything-from food to furniture to fashion-it has to offer. Rachel takes you into some of the borough's most diverse and charming neighborhoods, including Brooklyn Heights, Park Slope, Williamsburg, Fort Greene, Boerum Hill, Carroll Gardens, Prospect Heights, and DUMBO. She begins with valuable travel advice, including a precisely selected list of hotels, cafes, bars, bakeries, festivals, salons, and markets. She provides a sample itinerary for trip planning, as well as a comprehensive list of Brooklyn's main attractions-including its major landmarks, parks and gardens, museums and zoos, noteworthy restaurants, bars and breweries, and artisanal food shops. She then takes you into individual neighborhoods, exploring each thoroughly by shop type and goods, providing the complete address, phone number, and website for each. Insider Brooklyn is filled with must-have advice on trendsetting furniture and decor; antiques and vintage; clothing for men, women, and children; jewelry, both affordable and high-end; beauty-makeup, perfume, and salons; health and wellness, including juices, gear, and fitness specialists; children's goods; stylish kitchen essentials and decorating for the table; unique art and objects; rare oddities and curiosities; and favorite bookstores, specialty grocers, and niche shops. The stores have been chosen with an expert's eye, including new discoveries, popular mainstays, and neighborhood gems worth visiting. Bursting with invaluable insights, helpful tips, and must-see destinations, Insider Brooklyn is an indispensable resource and a visual feast for tourists and business visitors headed to the city, locals-both Brooklynites and other New Yorkers-and armchair travelers who simply want to dream about and shop it from home.

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Let Marco Polo Gran Canaria guide you around this beautiful Canary Island. Explore Gran Canaria with this handy, pocket-sized, authoritative guide, packed with Insider Tips. Discover boutique hotels, authentic restaurants, the island's trendiest places, and get tips on shopping and what to do on a limited budget. There are plenty of ideas for travel with kids, and a summary of all the festivals and events that take place. Let Marco Polo show you all this Spanish Canary Island has to offer… Paradise beaches, rugged mountains and immense sand dunes entice the visitor, as does the big city atmosphere of the capital, Las Palmas. Diving, walking, windsurfing, enjoying the nightlife or simply relaxing, with the assurance of year-round sunshine, this island with its volcanic origins and just 85 miles from the coast of Africa, offers the perfect setting for a magical holiday. Marco Polo Gran Canaria Pocket Guide includes: Insider Tips – we show you the hidden gems and little-known secrets that offer a real insight into this wonderful island from tucked away restaurants to beautiful beaches Best of – find the best things to do if you’re on budget, the best things to do with kids, the best ‘only in’ Gran Canaria experiences and the best things to do if it rains Sightseeing – all of the top sights are organised by areas of the island so you can easily plan your trip Discovery Tours – specially tailored tours that will get you to the heart of Gran Canaria. Experience the unique character of the island with these personal tours Gran Canaria in full-colour – Marco Polo Pocket Guide Gran Canaria includes full-colour photos throughout the guide bringing the island to life offering you a real taste of what you can see and enjoy on your trip Useful Spanish phrases – the essential words and phrases are included to help you get by Pull-out map – we’ve included a handy, pull-out map so you can pop the guide in your bag for a full-on sightseeing day or head out with just the map to enjoy your Discovery Tour Trust Marco Polo Pocket Guide Gran Canaria to show you around this wonderful island. The comprehensive coverage and unique insights will ensure you experience everything Gran Canaria has to offer and more. The special tips, personal insights and unusual experiences will help you make the most of your trip - just arrive and enjoy.

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The first decade of the 20th century witnessed a calling into question of some of the central positions held by the late 19th century Positivists. There was a shift of paradigm in science as well as art, as elicited by Einstein, William James, Freud, Picasso, Bergson and Pound. The insufficiency of the Positivist world picture became increasingly evident. Importantly, the concept of what was conventionally called reality, and legitimate ways of describing it, were being transformed. Fenollosa's long essay, "The Chinese Written Character as a Medium for Poetry", was a ground-breaking, if idiosyncratic, poetic criticism, as well as a significant illustration of prevalent intellectual concerns. The role of the individual word in creating images was central to Fenollosa's interest, as it was to the majority of contemporary poets and critics, but he found an intriguing prototype in the Chinese pictogram, which conveys an item of information via a concrete, more or less stylised, illustration. Flemming Olsen follows Fenollosa's theorising, showing the extent to which it is indebted to, and shaped by, post-Positivist tenets. The current cult of dynamism is reflected in Fenollosa's idea of metaphor, which he sees as a linguistic manifestation of the Bergsonian elan, which is the driving force behind everything. This explains his predilection for sentences with a transitive verb, which signals action, and his aversion to the stasis of grammar, logic and the copula. Equally, truth is not seen by Fenollosa as the accordance between observed facts and some pre-established metaphysical entity, as held by positivist science, but as a labile concept; it is "something that happens", determined by a context -- an idea pursued, for example, by the "absurd" dramatists. The picture of "reality" given by the poetical image could be just as truthful as the picture given by science. Reality thus moves from being "our" reality, to become "my" reality. Fenollosa was not a literary critic; he was an orientalist by profession. Yet his linguistic ideas, although presented in a rudimentary form and without any elaborate terminology, foreshadow linguists' concentration on, and analysis of, the medium just as much as the message. Pound's contention that Fenollosa's essay is a modern ars poetica is shown to be exaggerated; its interest rather lies in Fenollosa's endeavour to go to the roots of poetic creation.

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In this candid and empowering A to Z of being an actor, Julie Hesmondhalgh draws on her decades of experience on stage and screen – including in massively popular television shows such as Broadchurch, Happy Valley and Coronation Street – to lift the lid on the realities of life in today's industry, and show you how to navigate it. She shares practical advice on preparing for roles (don't be afraid of looking like a dick), managing the ups and downs of your career (and how to be out of work without losing your mind), dealing with failure (and success), not constantly comparing yourself to others (bloody hard, but try), looking after your mental health, and the power of knowing when to say 'no'. Passionate about the arts, she makes a compelling case for their importance to society, but also calls out the industry on where it continues to fall short – including a clear-eyed assessment of what needs to change to make it safer and healthier, more accessible and inclusive. Written with refreshing honesty and self-deprecating humour, An Actor's Alphabet is a book for anyone who dreams of becoming an actor, wants to be a better one, or just wants to learn what being one is really like. 'Endearingly honest, funny and eye-opening. I loved it!' Francesca Martinez 'Like its author, this book is brimming with wisdom, intelligence, empathy and humanity... An absolute must!' Maxine Peake 'This is the best book on acting and being an actor I've read… Julie Hesmondhalgh is the mentor/best friend/guide we all need in these troubled times' Paul Chahidi 'Wonderful… not just a book about acting, but also about life. Us. The world. Humanity. Battling through this shit and finding time for a hug. I adore it.' Russell T Davies 'A must-read, whether you've been on the artist's journey for years or are just starting out' Shobna Gulati 'This book is bold, brash, sincere and angry. It regrets nothing and questions everything… Treasure it like we should treasure Julie' Jack Thorne 'A generous gift to actors, full of honesty, hope and wit. There is loads of tangible advice, not just for acting but for life' Anna Jordan 'Julie's book is honest, challenging and helpful. A great read' Andy Nyman

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'Brilliantly written and researched . . . I loved it.' Rosie Goodwin The second book in an emotional and heartwarming WWII Series. For fans of Ellie Dean, Annie Groves and the Home Fires series. Dover, 1940With the Battle of Britain raging overhead and German guns firing across the Channel, the people of Dover suddenly find themselves on the front line. But despite the danger, Nellie Castle is determined to keep thecafé open, no matter what.For Nellie's daughter, Lily, it is an exciting time as she starts her nursing career. The work is demanding, but withromance on the horizon, she still finds time to enjoy herself. That is until a prisoner escapes from the hospitaland everything she holds dear - including her freedom - is put at risk.Meanwhile there are strange goings-on at the café: rumours are circulating and long-buried secrets are surfacing. Secrets that could tear the Castle family apart once and for all . . .Don't miss the next book in the brilliant Dover Cafe Series, The Dover Cafe Under Fire. Available in paperback and ebook. And the fourth book, Return to the Dover Cafe, is available to pre-order now! 'Starring a cast of superbly drawn characters who touch the hearts of readers everywhere, The Dover Café series is fast becoming a favourite with saga fans.' Lancashire Evening Post'Brimming with endearing characters, it's a gripping read.' Women's Weekly- - - - - - - - - Readers love The Dover Café at War:'A brilliant evocation of a family and community pulling together in wartime. Full of drama, laughter, and nail biting cliff hangers. A triumph!' Annie Clarke, author of The Factory Girls series 'Well-researched and expertly written . . . Perfect for those days when all you want is a book to lose yourself in.' Fiona Ford, author of The Liberty Girls 'A joyous read, the sort of book to read in one sitting.' Kitty Danton, author of A Wartime Christmas 'A rattling good novel that gives the reader a front seat at the Dover café during World War 2 . . . a really good start to what looks to be a fascinating saga.' Shirley Mann, author of Lily's War 'Brilliantly researched, written with warmth and insight, brimming with emotion and drama, and starring a cast of superbly drawn characters who are guaranteed to touch the hearts of readers everywhere.' Lancashire Post

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Someone knows what she did... Businesswoman Laura Sharples owns a fashionable chain of clothing shops, but not so long ago she called herself Crystal and worked the streets of Manchester. Although she's moved on, she's never forgotten how far she had to go to beat her addictions and raise her daughter, Candice. But when Laura's business is repeatedly vandalised, she begins to fall back into old habits to cope with the stress. As the attacks escalate, the police have no leads. But Laura is terrified: someone must know the truth about who she used to be... And they won't stop until she loses everything. Perfect for fans of Martina Cole, Kimberley Chambers and Emma Tallon. Readers love Guilt: 'WOW LOVED THIS BOOK.' NetGalley 5* Review 'Fab fab fab!!! Heather Burnside pulls another cracker out of the bag, I was totally engrossed throughout, who is it, who is it!... High five from me.' Lucysbooks26, 5* Review 'I LOVED IT!!! Clever, beautifully written and entertaining. And, what is unusual in the mass market of contemporary domestic noir/psychological thrillers, characters you actually care about.' NetGalley 5* Review 'Hooked me from the very beginning and kept me hooked the entire time.' Honey Dukes Books, 5* Review 'Wow... Explosive... Great to see some old characters making an appearance and the book's twists and turns keep you on the edge of your seat.' NetGalley 5* Review 'Brilliant, I read this book in 1 day and couldn't put it down. Just love how you see the characters from their life before. Loved it.' NetGalley 5* Review 'Explosive, fast action story... A perfect tale again of love, hate, revenge and secrets all wrapped up in 'real' life family drama... Takes you on a journey they and you will never forget... 10/10.' NetGalley 5* Review 'I did not want this to end from the first page, kept me gripped... An absolute joy, cannot recommend highly enough absolutely brilliant read.' NetGalley 5* Review 'Will have you on the edge of your seat with twists and turns galore. Allow yourself the time to read and take in every page. 5* all the way.' Goodreads 5* Review 'Read this book in a day I literally sucked up the story as I went. The end of each chapter had me wanting more. This series is very good but I truly found this book amazing.' NetGalley 5* Review

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This riveting middle grade novel, which explores the amazing power of summoning objects into being, will capture fantasy and sci-fi lovers alike. Arresting, fast-paced, and thought-provoking, The Callers turns familiar magic upside down and inside out, and is perfect for fans of Kenneth Oppel and Andrew Clements. In the world of Elipsom, the ability to Call, or summon objects, is a coveted, crucial skill, revered among its people as both a powerful tool and an essential way to sustain life. But despite an elite family history, a phenom for an older sister, a best friend who is set to join the Council of Callers, and his mother's steely insistence that he learn to Call, Quin doesn't have the gift—an embarrassment made worse when his mother gets his sister to cheat for him on his Calling exam. But everything changes in a moment of frustration when Quin, instead of summoning an object, makes something disappear. And what's more, he quickly discovers that the objects Callers bring into their world aren't conjured at all but are whisked away from another world and a people who for years have had their lives slowly stolen from them. Now Quin must team up with Allie, a girl who's determined to stop this unfair practice, and decide whether he should remain loyal to his family or betray them—and save the world. In a story that explores some of the most crucial topics of our time—our relationship to consumerism, the exploitation of natural resources, colonialism, and the consequences of wanting more than we need—magic is sought, and truth is found. THOUGHT-PROVOKING FANTASY: With its lush landscapes, towering metropolises, and hint of futurism, the distinctive look and feel of this world is familiar and strange in all the right ways. RICH THEMES: This book explores complex topics—taking what you want versus what you need, colonialism, coming of age, and what different worlds owe each other in light of their common humanity. It takes a deep, thoughtful look at essential issues and, in doing so, takes after some of the best works the fantasy genre has to offer. PAGE-TURNER: This perfectly paced page-turner of a book by Kiah Thomas will be a joy for middle grade readers who love immersive adventure and fantasy stories. Perfect for: Middle grade readers, Fantasy fans, Educators and librarians

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King Harristan rules Kandala with an iron fist. He’s had to ever since he and his brother Prince Corrick inherited a kingdom on the verge of collapse after a deadly illness killed most of the population before a cure was found. The one thing keeping his people alive is also driving them apart . . . the cure, made from the nectar of a rare flower. As sickness lingers among the people of Kandala, a sharp divide has formed, as those who control access to the medicine live in luxury--while the rest live in suffering. The only way to keep the peace is to kill anyone who threatens it, and that task falls to young Prince Corrick. Tessa Cade is a masked outlaw marked for death, but she likes it that way. At night, she and her best friend Weston Lark ride through the streets of the poorest towns, distributing food, money, and medicine they’ve stolen from the elite ruling class. Tessa has reason to hate the king: her parents were publicly executed after they were caught selling medicine on the black market. She has reason to love Weston: he saved her life when she nearly followed her parents to the same fate. She’s come to hate the dawn, which signals that it’s time for Weston to return to his home on the other side of the city, where he spends his days working in the grueling iron forge. Lately, rumors have been spreading that the cure no longer works, and people are starting to act on their worst impulses. Tessa knows that the only way to save her people--the poor--is to assassinate King Harristan. It’s a mission that is more likely to kill her than save anyone, but if her parents were willing to risk their lives, then so is she. What Tessa doesn’t expect to find is that everything she believed about her kingdom is a lie, and that tipping the balance of power will require her to work with the very people she intended to destroy. . . Set in a fantasy world startlingly similar to our own, Brigid Kemmerer's newest series illuminates the divide between those with power and those without. . . and what happens when someone is brave enough to flip the system upside down.

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A colorful look at how modern presidents play sports, have used sports to play politics, and what our fan-in-chief can often tell us about our national pastimes.POWER PLAYERS tells all the great stories of presidents and the sports they played, loved and spectated as a way to better understand what it takes to be elected to lead a country driven by sports fans of all stripes. While every modern president has used sports to relate to Joe Q. Public, POWER PLAYERS turns the lens around to examine how sports have shaped our presidents and made for some amazing moments in White House history, including:- Dwight Eisenhower played so much golf he had a putting green built outside the Oval Office!. (He also almost died on a golf course while in office.)- How John F. Kennedy's touch-football games with family were knowing plays to polish the Camelot mystique.- People might not have related to the aloof and awkward Richard Nixon but, hey, he would bowl a few frames just like them.- Ronald Reagan didn't just play the part of "The Gipper" for the silver screen, but truly adopted the famous footballer's never-say-die persona.- George H.W. Bush once ran a horseshoe league from the White House - with a commissioner and brackets! (He would later claim to have come up with the fan expression, "You da man.")- Bill Clinton's Arkansas Razorback fandom was so intense that he could be found shouting at the referees from a box at the basketball national championship game in 1994. - George W. Bush's not only owned the Texas Rangers but also threw out the most iconic first pitch ever in the 2001 World Series. - What really went down when Barack Obama played pickup hoops with the North Carolina Tarheels. (He later won the state by .3 percent of the vote.)- Donald Trump is the only president ever featured in a professional wrestling storyline-and everything real and fake that went with that. In the pages of POWER PLAYERS, a love of sports shines through as the key to understanding who these presidents really were and how they chose to play by the rules, occasionally bluff or cheat, all the while coaching the country into a few quality wins and some notorious losses.

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“A lesson in how to practice recognizing the fundamental truth that every inch of the Americas is Indigenous territory” —Robert Warrior, from the Foreword Many people learn about Indigenous politics only through the most controversial and confrontational news: the Standing Rock Sioux Tribe’s efforts to block the Dakota Access Pipeline, for instance, or the battle to protect Bears Ears National Monument in Utah, a site sacred to Native peoples. But most Indigenous activism remains unseen in the mainstream—and so, of course, does its significance. J. Kēhaulani Kauanui set out to change that with her radio program Indigenous Politics. Issue by issue, she interviewed people who talked candidly and in an engaging way about how settler colonialism depends on erasing Native peoples and about how Native peoples can and do resist. Collected here, these conversations speak with clear and compelling voices about a range of Indigenous politics that shape everyday life.Land desecration, treaty rights, political status, cultural revitalization: these are among the themes taken up by a broad cross-section of interviewees from across the United States and from Canada, Mexico, Chile, Bolivia, Peru, Australia, and New Zealand. Some speak from the thick of political action, some from a historical perspective, others from the reaches of Indigenous culture near and far. Writers, like Comanche Paul Chaat Smith, author of Everything You Know about Indians Is Wrong, expand on their work—about gaming and sovereignty, for example, or protecting Native graves, the reclamation of land, or the erasure of Indian identity. These conversations both inform and engage at a moment when their messages could not be more urgent.Contributors: Jessie Little Doe Baird (Mashpee Wampanoag), Omar Barghouti, Lisa Brooks (Abenaki), Kathleen A. Brown-Pérez (Brothertown Indian Nation), Margaret “Marge” Bruchac (Abenaki), Jessica Cattelino, David Cornsilk (Cherokee Nation), Sarah Deer (Muskogee Creek Nation), Philip J. Deloria (Dakota), Tonya Gonnella Frichner (Onondaga Nation), Hone Harawira (Ngapuhi Nui Tonu), Suzan Shown Harjo (Cheyenne and Hodulgee Muscogee), Rashid Khalidi, Winona LaDuke (White Earth Ojibwe), Maria LaHood, James Luna (Luiseño), Aileen Moreton-Robinson (Quandamooka), Chief Mutáwi Mutáhash (Many Hearts) Marilynn “Lynn” Malerba (Mohegan), Steven Newcomb (Shawnee/Lenape), Jean M. O’Brien (White Earth Ojibwe), Jonathan Kamakawiwo‘ole Osorio (Kanaka Maoli), Steven Salaita, Paul Chaat Smith (Comanche), Circe Sturm (Mississippi Choctaw descendant), Margo Taméz (Lipan Apache), Chief Richard Velky (Schaghticoke), Patrick Wolfe.

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“A lesson in how to practice recognizing the fundamental truth that every inch of the Americas is Indigenous territory” —Robert Warrior, from the Foreword Many people learn about Indigenous politics only through the most controversial and confrontational news: the Standing Rock Sioux Tribe’s efforts to block the Dakota Access Pipeline, for instance, or the battle to protect Bears Ears National Monument in Utah, a site sacred to Native peoples. But most Indigenous activism remains unseen in the mainstream—and so, of course, does its significance. J. Kēhaulani Kauanui set out to change that with her radio program Indigenous Politics. Issue by issue, she interviewed people who talked candidly and in an engaging way about how settler colonialism depends on erasing Native peoples and about how Native peoples can and do resist. Collected here, these conversations speak with clear and compelling voices about a range of Indigenous politics that shape everyday life.Land desecration, treaty rights, political status, cultural revitalization: these are among the themes taken up by a broad cross-section of interviewees from across the United States and from Canada, Mexico, Chile, Bolivia, Peru, Australia, and New Zealand. Some speak from the thick of political action, some from a historical perspective, others from the reaches of Indigenous culture near and far. Writers, like Comanche Paul Chaat Smith, author of Everything You Know about Indians Is Wrong, expand on their work—about gaming and sovereignty, for example, or protecting Native graves, the reclamation of land, or the erasure of Indian identity. These conversations both inform and engage at a moment when their messages could not be more urgent.Contributors: Jessie Little Doe Baird (Mashpee Wampanoag), Omar Barghouti, Lisa Brooks (Abenaki), Kathleen A. Brown-Pérez (Brothertown Indian Nation), Margaret “Marge” Bruchac (Abenaki), Jessica Cattelino, David Cornsilk (Cherokee Nation), Sarah Deer (Muskogee Creek Nation), Philip J. Deloria (Dakota), Tonya Gonnella Frichner (Onondaga Nation), Hone Harawira (Ngapuhi Nui Tonu), Suzan Shown Harjo (Cheyenne and Hodulgee Muscogee), Rashid Khalidi, Winona LaDuke (White Earth Ojibwe), Maria LaHood, James Luna (Luiseño), Aileen Moreton-Robinson (Quandamooka), Chief Mutáwi Mutáhash (Many Hearts) Marilynn “Lynn” Malerba (Mohegan), Steven Newcomb (Shawnee/Lenape), Jean M. O’Brien (White Earth Ojibwe), Jonathan Kamakawiwo‘ole Osorio (Kanaka Maoli), Steven Salaita, Paul Chaat Smith (Comanche), Circe Sturm (Mississippi Choctaw descendant), Margo Taméz (Lipan Apache), Chief Richard Velky (Schaghticoke), Patrick Wolfe.

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This book covers everything a developer needs to know to hit the ground running and get the most out of Windows Subsystem for Linux (WSL). Since its release, Windows Subsystem for Linux (WSL) has been growing in popularity, moving from curious early adopters to wide-scale interest, including enterprise development teams using WSL in production. This authoritative guide to WSL covers the gamut, introducing developers to WSL architecture, installation and configuration, the WSL command line, all the way to advanced use cases and performance tunings. Practical examples are sprinkled throughout to reinforce understanding. This book is designed to efficiently and effectively get developers comfortable using this highly useful platform for open-source development on Windows. WSL is uniquely suited to cloud and cross-platform development, and system administrator workflows on Windows. Windows developers will begin with the basics of installation and then be introduced to the vast library of open source tools that they can integrate into their own workflows, using their existing development tools, such as Code, Visual Studio, and JetBrains IDEs. Readers will learn, hands on, about using WSL to develop cross-platform and cloud-native applications, work with containers, and deploy a local Kubernetes cluster on WSL. “Much of what WSL is, is what developers make of it” is expert Barnes’ guiding mantra, a theme that is reinforced throughout this valuable cross-platform learning journey. Developers will get excited about the many new opportunities at their fingertips and be astounded at what they can do and achieve with WSL. What You Will Learn Install and configure WSL, a unique and novel configuration process Receive an unbiased overview of WSL, its architecture, installation, the command line, practical use cases, and advanced configuration Create a development workstation using WSL Compare and contrast the differences between WSL 1 and WSL 2 Explore, in depth, some of the more popular workflows in WSL, including Docker containers Consider and plan key factors for a large scale enterprise deployment of WSL Who This Book Is ForDevelopers who need to know WSL and how to build a development stack, integrating it with their preferred code editor or IDE if they so choose; existing Windows and Linux system administrators who want to learn how to install, deploy, and manage WSL; power users who are comfortable in a command line, but may be new to Linux or WSL

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“Smart and essential!” —Jeff Kinney, Diary of a Wimpy KidMiddle school can be stressful. On the outside, you can look like everything is going great. On the inside, you may worry a lot — about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping yourself and everyone else happy. And all that can seriously stress you out. Want to know the trick to managing all that stress? Learn stress management level-up skills and become the boss of your brain! Inside, you'll discover tons of strategies and methods to coach yourself through anything middle school throws your way, so stress and worry don't get in the way of the things that matter the most to you and being the confident kid you are, including Using Chills Hacks to help you calm down when you need it the most. Customizing your own formula for bravery to help you feel courageous throughout middle school. Developing healthy habits when it comes to eating, sleeping, and screen-time that will last. Doing what it takes to have that "can-do" attitude and working towards your goals without giving up, and Controlling how you respond to stress and worry. How to Deal With STRESS in Middle School is part of an awesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series:Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyDKid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyDKid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyDKid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

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The surprising story of cork and its critical role in US security and the war effort.Winner of the IPPY Book Award History (World), Silver of the Independent PublisherIn 1940, with German U-boats blockading all commerce across the Atlantic Ocean, a fireball at the Crown Cork and Seal factory lit the sky over Baltimore. The newspapers said that you could see its glow as far north as Philadelphia and as far south as Annapolis. Rumors of Nazi sabotage led to an FBI investigation and pulled an entire industry into the machinery of national security as America stood on the brink of war. In Cork Wars, David A. Taylor traces this fascinating story through the lives of three men and their families, who were all drawn into this dangerous intersection of enterprise and espionage. At the heart of this tale is self-made mogul Charles McManus, son of Irish immigrants, who grew up on Baltimore’s rough streets. McManus ran Crown Cork and Seal, a company that manufactured everything from bottle caps to oil-tight gaskets for fighter planes. Frank DiCara, as a young teenager growing up in Highlandtown, watched from his bedroom window as the fire blazed at the factory. Just a few years later, under pressure to support his family after the death of his father, DiCara quit school and got a job at Crown. Meanwhile, Melchor Marsa, Catalan by birth, managed Crown Cork and Seal’s plants in Spain and Portugal—and was perfectly placed to be recruited as a spy. McManus, DiCara, and Marsa were connected by the unique properties of a seemingly innocuous substance. Cork, unrivaled as a sealant and insulator, was used in gaskets, bomber insulation, and ammunition, making it crucial to the war effort. From secret missions in North Africa to 4-H clubs growing seedlings in America to secret intelligence agents working undercover in the industry, this book examines cork’s surprising wartime significance. Drawing on in-depth interviews with surviving family members, personal collections, and recently declassified government records, Taylor weaves this by turns beautiful, dark, and outrageous narrative with the drama of a thriller. From the factory floor to the corner office, Cork Wars reflects shifts in our ideas of modernity, the environment, and the materials and norms of American life. World War II buffs—and anyone interested in a good yarn—will be gripped by this bold and frightening tale of a forgotten episode of American history.

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Board: All Boards Examination: Biology Specification: GCSE 9-1 Type: Practice (includes answers) (Please note this title is also available for AQA) "The Scholastic resources go into far more detail than some of the other revision guides we have used and I've not seen any other resources that have an app linked to them. We would definitely recommend the resources to other schools. Everything you need to revise is in one place to enable students to work independently." Dave Richardson, Deputy Head [in reference to the GCSE English Language & Literature and Mathematics revision guides and exam practice books] Aim for the highest pass with Scholastic's GCSE Grades 9-1 series of Practice and Revision books. Linked to the revision guides, our exam practice books are packed with hundreds of structured GCSE exam-style questions covering the key topics for every subject. It's not just practice, each book also includes tips, advice and regular progress checks to boost confidence and help students apply key revision strategies. Every book also includes at least one full practice paper for authentic exam preparation. Full answers are provided to help students check their progress. Taking an active, stepped approach, our guides include popular 'It!' features giving students opportunities to self-test their understanding and apply their knowledge as they study. Do it! Active practice to help you retain key facts Nail it! Examiner tips to help you get better grades Work it! Exam questions broken down into manageable steps "What they thought was especially clever is the resources 'knowing' the day of their exam, and then highlighting what they needed to do and when in the days and weeks leading up to it. That captured them there and then." Dave Richardson, Deputy Head [Read the full case study from Brentwood County High School] The accompanying app helps you revise on-the-go: Use the free, personalised digital revision planner and get stuck into the quick tests to check your understanding Download our free revision cards which you can save to your phone to help you revise on the go Implement 'active' revision techniques - giving you lots of tips and tricks to help the knowledge sink in Other Subjects covered by Scholastic's Revision and Practice series: Biology, Chemistry, Physics, Combined Science, Geography, SPAG, English Language and Literature, Maths Foundation and Maths Higher

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Board: AQA Examination: Maths Foundation Specification: GCSE 9-1 Type: Practice (includes answers) (Please note this title is also available for Edexcel and All Boards) "The Scholastic resources go into far more detail than some of the other revision guides we have used and I've not seen any other resources that have an app linked to them. We would definitely recommend the resources to other schools. Everything you need to revise is in one place to enable students to work independently." Dave Richardson, Deputy Head [in reference to the GCSE English Language & Literature and Mathematics revision guides and exam practice books] Aim for the highest pass with Scholastic's GCSE Grades 9-1 series of Practice and Revision books. Linked to the revision guides, our exam practice books are packed with hundreds of structured GCSE exam-style questions covering the key topics for every subject. It's not just practice, each book also includes tips, advice and regular progress checks to boost confidence and help students apply key revision strategies. Every book also includes at least one full practice paper for authentic exam preparation. Full answers are provided to help students check their progress. Taking an active, stepped approach, our guides include popular 'It!' features giving students opportunities to self-test their understanding and apply their knowledge as they study. Do it! Active practice to help you retain key facts Nail it! Examiner tips to help you get better grades Work it! Exam questions broken down into manageable steps "What they thought was especially clever is the resources 'knowing' the day of their exam, and then highlighting what they needed to do and when in the days and weeks leading up to it. That captured them there and then." Dave Richardson, Deputy Head [Read the full case study from Brentwood County High School] The accompanying app helps you revise on-the-go: Use the free, personalised digital revision planner and get stuck into the quick tests to check your understanding Download our free revision cards which you can save to your phone to help you revise on the go Implement 'active' revision techniques - giving you lots of tips and tricks to help the knowledge sink in Other subjects covered by Scholastic's Practice and Revision series: Maths Foundation, Maths Higher, SPAG, English Language and Literature, Biology, Chemistry, Physics, Combined Science and Geography

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2019 NAUTILUS GOLD WINNER In a time of rapid climate change and species extinction, what role have the world’s religions played in ameliorating—or causing—the crisis we now face? Religion in general, and Christianity in particular, appears to bear a disproportionate burden for creating humankind’s exploitative attitudes toward nature through unearthly theologies that divorce human beings and their spiritual yearnings from their natural origins. In this regard, Christianity has become an otherworldly religion that views the natural world as “fallen,” as empty of signs of God’s presence. And yet, buried deep within the Christian tradition are startling portrayals of God as the beaked and feathered Holy Spirit – the “animal God,” as it were, of historic Christian witness. Through biblical readings, historical theology, continental philosophy, and personal stories of sacred nature, this book recovers the model of God in Christianity as a creaturely, avian being who signals the presence of spirit in everything, human and more-than-human alike. Mark Wallace’s recovery of the bird-God of the Bible signals a deep grounding of faith in the natural world. The moral implications of nature-based Christianity are profound. All life is deserving of humans’ care and protection insofar as the world is envisioned as alive with sacred animals, plants, and landscapes. From the perspective of Christian animism, the Earth is the holy place that God made and that humankind is enjoined to watch over and cherish in like manner. Saving the environment, then, is not a political issue on the left or the right of the ideological spectrum, but, rather, an innermost passion shared by all people of faith and good will in a world damaged by anthropogenic warming, massive species extinction, and the loss of arable land, potable water, and breathable air. To Wallace, this passion is inviolable and flows directly from the heart of Christian teaching that God is a carnal, fleshy reality who is promiscuously incarnated within all things, making the whole world a sacred embodiment of God’s presence, and worthy of our affectionate concern. This beautifully and accessibly written book shows that “Christian animism” is not a strange oxymoron, but Christianity’s natural habitat. Challenging traditional Christianity’s self-definition as an other-worldly religion, Wallace paves the way for a new Earth-loving spirituality grounded in the ancient image of an animal God.

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With the past safely restored to the past, Trilby Moffat is looking forward to sitting down to a big slice of cake and a good crossword puzzle. But she's about to find out that the job of Time Keeper is never done and the future has other plans for her . . . extremely perilous plans.'This looks dangerous,' said Trilby, who was tied to an antique parlour chair teetering on the edge of a rocky cliff. The man in the top hat arched one prickly eyebrow. 'Children can be so ungrateful. This will be the trip of a lifetime!' he said, pointing to the endless dark water below.Trilby Moffat is in grave danger, again. When she arrives on a secret island outside of time, in search of her missing mother, she knows she's in trouble. A strange festival is about to take place and Trilby is the guest of honour.Travellers from all over time are flocking to this mysterious carnival with its treasure markets, floating cupcakes and a terrifying surprise. Now Trilby and her friends must race against time (literally) to reveal the dark truth lurking beneath their beautiful island. Friendship will be tested. Loyalty is stretched to the limits and a skittish prehistoric bird named Anton will destroy Trilby's favourite jumper.Just when she thinks time is on her side, Trilby is about to get a perilous promotion.Praise for Trilby Moffat:'A must-read for lovers of madcap adventures' The Guardian, Best Australian Children's Books of 2023'[A] wonderful tale with humour and the right amount of excitement. This is great fun' Good Reading Magazine'What a delicious book this is! Bursting with rich language, big ideas and sardonic humour . . . A gloriously enjoyable, rollicking reading experience for young and old' Living Arts Canberra'Packed with her trademark clever humour, Temple's fast-paced, time-twisting adventure marks the beginning of an ambitious new series for middle-grade readers' Books+Publishing'Insanely good, beautifully unique, cleverly written, brilliantly funny and wonderfully scary' Karen Foxlee, author of Lenny's Book of Everything'A cheeky tale, with treasures on every page. Utterly delightful' Jeremy Lachlan, author of Jane Doe and the Cradle of All Worlds'Funny and clever and crazy and brilliant . . . This is magical realism at its absolute best for middle grade readers' ReadPlus

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Evidence Based Nursing is written in response to numerous requests by nurse practitioners and other graduate faculty for a nursing literature resource. This reader-friendly, accessible guide features plentiful examples from the nursing literature and the addition of specific nursing issues such as qualitative research, with direct application for clinical practice. The guide enables nurses to: frame their clinical questions in a way that will help them find the evidence to support their opinions; distinguish between strong and weak evidence; clearly understand study results; weigh the risks and benefits of management options; and apply the evidence to their individual patients to improve outcomes. Part One provides a basic approach to the problems faced by nurses when determining optimal care, predicting patient progress, and protecting patients from potentially harmful side effects, in addition to including a literature assessment summary and management recommendations. Part Two expands on Part One, providing concrete examples through case studies. This is the only book of its kind that helps nurses use the nursing literature effectively to solve patient problems. Three-step approach to dissecting a problem - to help find the best evidence and improve patient care, most questions can be divided into three parts: (1) Are the results valid? (2) What are the results? and (3) How can I apply the results to patient care? Part One - The Basics: Using the Nursing Literature provides a basic approach to the problems faced by nurses when determining optimal care, predicting patient progress, and protecting patients from potentially harmful side effects and includes a literature assessment summary and management recommendations. Part Two - Beyond the Basics: Using and Teaching the Principles of Evidence-Based Nursing expands on Part One, providing concrete examples through the presentation of cases. Two-part organization helps both beginners and those more accomplished at using the nursing literature. Clinical Scenario provides a brief but detailed description of a clinical situation that requires the application of research through a critical thinking process. Using the Guide examines a clinical scenario, and then evaluates the way in which research findings are collected, analyzed, and applied to the resolution of the problem presented in the scenario. Free CD-ROM contains everything found in the book, allowing for electronic outlining, content filtering, full-text searching, and alternative content organizations.

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From hearty roasts to innovative vegetable dishes, from trays of fresh-baked scones to rich, eggy cakes, and from jams bursting with tart fruit to everything you can do with a potato, there’s no food so homey and family-oriented, so truly mouthwatering as real Irish food.People in Ireland are sometimes mortified by what Americans think of as “Irish food.” That’s because the real thing is much subtler and more delicious than any platter of overcooked corned beef and mushy cabbage could ever be. Real Irish food is brown soda bread so moist it barely needs the yolk-yellow butter; fragrant apple tarts with tender, golden crusts; rich stews redolent of meaty gravy and sweet carrots; crisp-edged potato cakes flipped hot from a skillet directly onto the plate. Forget meatloaf or mac and cheese—this stuff is the original comfort food.Real Irish Food is the first comprehensive cookbook to bring classic Irish dishes to America with an eye for American kitchens and cooks, and with tips and tricks to help reproduce Irish results with American ingredients. Transform plain white fish by baking it with grated sharp cheese, mustard, and crumbs. Discover that celery takes on new life when sliced, simmered in chicken stock, and served in a lightly thickened sauce. Homemade Irish Sausages Potted Shrimp and Potted Salmon Finglas Irish Stew with Dumplings Whiskey Chicken and Roast Goose with Applesauce Boxty, Cally, Champ, and Colcannon Apple Snow, Almond Buns, and Summer Pudding Elderflower Lemonade, Black Velvet, and Ginger Beer Cherry Cake, Custard Tart, and Brandy Butter Create a taste of Ireland in your own kitchen with David Blowers authentic recipes, illustrated in full color.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Life is better lived in the momentMeet Alex. She has a wonderful fiancé, a job she thrives in, and a best friend she’s known since childhood. Life’s not perfect, but it’s pretty fantastic. Until a shock diagnosis suddenly throws everything off course.But Alex has never been one to back down from a fight. Now single and unemployed, she packs up and moves from her Glasgow hometown to vibrant Birmingham for a fresh start. In a new job, in a new city, she’s learning all over again what’s important in life. Friendship, fun and even romance lie just around the corner – but can Alex get out of her own way and learn to just take a moment, and live?A stunning, uplifting romance for fans of Mhairi McFarlane and Jo Watson.Praise for Take A Moment 'A beautiful thought provoking book, simply inspirational' Christie Barlow, author of the Love Heart Lane series‘Honest, hopeful and beautifully written. A must read’ Sandy Barker, author of One Summer in Santorini‘Having loved Nina Kaye’s Gin Lover’s Guide, I’ve been itching to get my hands on Take A Moment. Kaye’s humorous yet heartfelt writing is the perfect tonic for tough times’ Chrissie Manby, author of Three Days in Florence'Take A Moment is a really thought-provoking and inspirational book. An uplifting, warm-hearted, wonderful read with really relatable characters, that I thoroughly enjoyed' Kim Nash, author of Escape to Giddywell Grange'A refreshing and heartwarming tale that is sure to be close to many people's hearts. Loved it' Rachel Dove, author of The Second Chance Hotel'A heartwarming story which makes you laugh, cry, reflect and think. Not one you'll forget reading; it'll stay with you.' Sasha Morgan, author of A Country Scandal'This is so much more than a delightful romcom. Packed with music, fun, 'chance' meetings, liveliness, positive female characters... Rich, lively, heart-warming.' ⭐⭐⭐⭐⭐ Reader review'Funny, charming, honest and the characters were fabulous. A beautiful read, love your work Nina.' ⭐⭐⭐⭐⭐ Reader review'Being brave when your whole world tumbles around you is one of the most courageous things and I admired Alex’s strength. This book covered some very deep and hard subjects but it was so well handled. I really enjoyed this book.' ⭐⭐⭐⭐⭐ Reader review

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THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it's possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.

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Mental Health is an accessible introductory textbook aimed primarily at nursing and health care students who are not in the mental health field of practice but are seeking to understand mental health and become rounded practitioners. It will also be useful as a broad introduction for mental health nursing students. Through clear explanations, examples and activities, the book will help you to recognise and support people with mental health issues whenever they are encountered in your practice. You will learn: What mental health is and how it interacts with physical health About different theories and models that are applied to understanding mental illness How to relate to and communicate with people experiencing mental health problems How to recognise the common diagnosable mental health disorders and understand the treatments and interventions that are applied to them About the impact that mental health issues can have on people at different stages of life, from childhood to adulthood and later life How to apply legal and ethical frameworks and to assess risk when supporting people with mental health issues. Written by a team of highly experienced mental health academics and practitioners, this book will help you to develop the underpinning knowledge and skills you need and to apply them in your own field of practice. Pre-publication reviews “Accessible and thorough, and definitely well pitched for non-mental health clinicians.” Senior Lecturer, Mental Health Nursing “From an adult nursing point of view it’s got everything I would expect it to cover.” Adult nursing student "The book is very readable and accessible, I like the tone of the text as it is informative, and the activities give you chance to reflect.... The information is comprehensive without being too wordy, but academically sound. This book should be on the reading list for all nursing students and other HCP students. It should also be on the book shelf in all nursing offices, [social worker] offices, occupational health etc..” Mental health nursing student “I would definitely recommend this book to non-specialists. I like the breadth of areas that the book covers.” Senior Lecturer, Mental Health Nursing Essentials is a series of accessible, introductory textbooks for students in nursing, health and social care. New and forthcoming titles in the series: The Care Process Communication Skills Leadership Learning Disabilities Mental Health Promoting Health and Wellbeing Research and Evidence-Based Practice Study Skills

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Whether you want to visit a stunning national park, go wine-tasting in Oregon's Willamette Valley, or experience the culture of Seattle, Portland, or Vancouver, the local Fodor's travel experts in the Pacific Northwest are here to help! Fodor's Pacific Northwest guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition travel guide has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.Fodor's Pacific Northwest travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 30 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “The 10 Best Islands,” “The Best Places for Book Lovers,” “The Best Hikes,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local art, architecture, cuisine, music, geography and more SPECIAL FEATURES on “What to Watch and Read Before You Visit” and “What to Eat and Drink.” LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: Portland, Seattle, Vancouver, Willamette Valley, Mt. Hood, Bend, Mt. St. Helens, San Juan Islands, Olympic National Park, Mt. Rainer, Victoria, and more. Planning on visiting Seattle or Portland and beyond? Check out Fodor's Fodor's Seattle and Fodor's Oregon. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Whether you want to explore Denver, ski in Vail, or hike in Rocky Mountain National Park, the local Fodor's travel experts in Colorado are here to help! Fodor's Colorado guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. Fodor's Colorado travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 25 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “What to Eat and Drink in Colorado,” “What to Buy in Colorado,” “Best Outdoor Adventures in Colorado,” “Best Wildlife in Colorado,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, geography and more SPECIAL FEATURES on “Microbreweries in Colorado”, “What to Watch and Read Before Your Trip”, and more LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: Denver, Aspen, Vail, Boulder, Rocky Mountain National Park, Fort Collins, Black Canyon of the Gunnison National Park, Colorado Springs, Mesa Verde National Park, Steamboat Springs, Great Sand Dunes National Park, the San Luis Valley, and more. Planning on visiting the rest of the American West? Check out Fodor's National Parks of the West, Fodor's Arizona and the Grand Canyon, Fodor's Utah, Fodor's Montana and Wyoming, and Fodor's In Focus Santa Fe. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Whether you want to visit Cape Cod's beaches, eat lobster in Maine, or ski in Vermont, the local Fodor's travel experts in New England are here to help! Fodor's New England guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.Fodor's New England travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 40 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “New England's Historical Sites,” “New England's Best Beaches,” “New England's Most Picturesque Towns,” “New England's Best Seafood Shacks,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography and more SPECIAL FEATURES on “10 Popular New England Souvenirs,” “What to Watch and Read Before You Visit,” “Boston's Freedom Trail,” “The Mansions of Newport,” “Skiing in Vermont,” “Hiking the Appalachian Trail,” and “Maine's Lighthouses.” LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: Maine, the Maine Coast, Portland, Vermont, Burlington, New Hampshire, the Berkshires, Boston, Cape Cod, Nantucket, Martha's Vineyard, Rhode Island, Providence, Newport, and Connecticut Planning on spending more time in other New England destinations? Check out Fodor's Boston, Fodor's Maine Coast, and Fodor's Maine, Vermont, and New Hampshire.*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Whether you want to explore London, hike the Scottish Highlands, or marvel at Stonehenge, the local Fodor's travel experts in Great Britain are here to help! Fodor's Essential Great Britain guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. Fodor's “Essential” guides have been named by Booklist as the Best Travel Guide Series of 2020!Fodor's Essential Great Britain travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 80 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, and more PHOTO-FILLED “BEST OF” FEATURES on “Great Britain's Best Museums”, “Great Britain's Best Castles”, and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, geography and more SPECIAL FEATURES on “Golfing in Scotland”, “What to Watch and Read Before You Visit,” and “What to Eat and Drink” LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: London, Oxford, Cambridge, Bath, the Cotswolds, Liverpool, Stratford-Upon-Avon, Manchester, Stonehenge, York, Cardiff, Snowdonia National Park, Edinburgh, Glasgow, St. Andrews, Loch Ness, the Highlands, Isle of Skye, and more Looking for more detailed guides on Great Britain? Check out Fodor's London, Fodor's Essential England, and Fodor's Essential Scotland. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Whether you want to take in the view from the Space Needle, sample world-class coffee and cuisine, or hike in Washington's national parks, the local Fodor's travel experts in Seattle are here to help! Fodor's Seattle guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.Fodor's Seattle travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time 16 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “Seattle's Best Cafes,” “Seattle's Best Music Venues,” and “Seattle's Best Parks” TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local art, architecture, cuisine, music, geography and more SPECIAL FEATURES on “Seattle's Sipping Culture” and “Pike Place Market” LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: Downtown Seattle, Belltown, South Lake Union, Queen Anne, Pioneer Square, the International District-Chinatown, First Hill, Capitol Hill, Madison Park, Fremont, Phinney Ridge, Greenwood, Ballard, Wallingford, Green Lake, the University District, West Seattle, Mt. St. Helens, the Puget Sound Islands, Mt. Rainier, Olympic National Park, the San Juan Islands, Pike Place Market, and more Planning on visiting San Francisco, Portland, or even more of the surrounding region? Check out Fodor's San Francisco, Fodor's Inside Portland, and Fodor's Pacific Northwest.*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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The houses in Pine Estates are beautiful McMansions filled with high-achieving parents, children on the fast track to top colleges, all of the comforts of modern living, and the best security systems money can buy. Welcome to normal upper-middle-class suburbia. The Turners know in their hearts that they're anything but normal. Jenna is a high-schooler dressed in black who is fascinated with breaking into her neighbors' homes, security systems be damned. Everett genuinely believes he loves his wife ...he just loves having a continuing stream of mistresses more. JT is a genius kid with Asperger's who moves from one obsession to the next. And Kate tries to manage her family, manage her mother (who lives down the street), and avoid wondering why her life is passing her by. And now everything is changing for them. Jenna suddenly finds herself in a boy-next-door romance she never could have predicted. Everett's secrets are beginning to unravel on him. JT is getting his first taste of success at navigating the world. And Kate is facing truths about her husband, her mother, and her father that she might have preferred not to face. Life on Pine Road has never been more challenging for the Turners. That's what happens when you're practicing normal. Combining her trademark combination of wit, insight, and tremendous empathy for her characters, Cara Sue Achterberg has written a novel that is at once familiar and startlingly fresh. PRAISE FOR CARA SUE ACHTERBERG'S NATIONAL BESTSELLER I'M NOT HER: Girls' Weekend.indd - Tome Tender AND FOR HER NATIONAL BESTSELLER GIRLS' WEEKEND: Had I known I'd still be sitting in my favorite chair at 2am, racing to the finish, I probably would have put on my pajamas before I started. (Sometime before lunch...) Yeppers, it was that good. It was compelling, touching, and a bit soul-searching. Oh, and it was fun, too." -Momma on the Rocks GIRLS' WEEKEND is beautifully written. It feels as though you are right there with Dani, Charlotte, and Meg. It's a wonderful read and I highly recommend it to any woman who has ever been struck with a case of the 'what ifs.'" - Life, Motherhood, and the Pursuit of Happiness Surprised me in so many good ways." - Lost in a Bookstore

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Explore spectacular visual timelines that tell the story of science, from fossils to quantum physics, and discover exactly how science has changed the world - one discovery at a time.Timelines of Science takes you on an astonishing journey through history, showing how dedication, disasters, and eureka moments have brought us antibiotics, electricity, space exploration, and so much more!Packed with fascinating facts, amazing images, and some seriously staggering science, this science history book shows how thousands of years of human endeavour have expanded our knowledge and shaped our lives. Find out why the fruitless search for a potion of eternal life led to the birth to chemistry. See how the invention of magnifying lenses opened new windows into the cosmos and micro-cosmos. And learn how happy accidents led to the discovery of X-rays, batteries, pulsars, and even the big bang.Dive deep into the pages of this sublime science book to discover: - Timeline features show how scientific ideas developed over time- Easy-to-read explanations of general science topics, such as the life cycle of a star or the history of Earth's changing climate- Supporting boxes explain modern scientific concepts, adding educational value and aiding understanding- Feature spreads highlight specific breakthroughs, with the story presented as running text in a newspaper-style layout- Biographies showcase the lives of key men and women who reshaped scientific thoughtTimelines of Science is not just about science - it's also a book about people! The stories of discovery are told through the lives of extraordinary men and women who often dared to challenge conventional wisdom in their trailblazing pursuit of scientific truth.Filled with dazzling illustrations, spectacular photography, and easy-to-follow storytelling, Timelines of Science is guaranteed to capture the imagination of children and adults of all ages and abilities.A must-have volume for children 9+ interested in science, technology, and invention, doubling up as the perfect gift to for budding scientists, Timelines of Science is sure to delight.Explore the series!If you like Timelines of Science, why not check out other our exciting titles in the Timelines series? Explore the unique collection of visual timelines which bring big topics to life. Discover leaders, legends and legacies in Timelines of Black History, uncover the past from woolly mammoths to World Wars in Timelines of Everything and explore the natural world through time with Timelines of Nature.

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“It’s shocking to learn that this is McBride’s first book...Eat Your Mind does everything a good biography should and more” —Los Angeles Times The first full-scale authorized biography of the pioneering experimental novelist Kathy Acker, one of the most original and controversial figures in 20th-century American literature.Kathy Acker (1947–1997) was a rare and almost inconceivable thing: a celebrity experimental writer. Twenty-five years after her death, she remains one of the most original, shocking, and controversial artists of her era. The author of visionary, transgressive novels like Blood and Guts in High School; Empire of the Senses; and Pussy, King of Pirates, Acker wrote obsessively about the treachery of love, the limitations of language, and the possibility of revolution. She was notorious for her methods—collaging together texts stolen from other writers with her own diaries, sexual fantasies, and blunt political critique—as well as her appearance. With her punkish hairstyles, tattoos, and couture outfits, she looked like no other writer before or after. Her work was exceptionally prescient, taking up complicated conversations about gender, sex, capitalism, and colonialism that continue today. Acker’s life was as unruly and radical as her writing. Raised in a privileged but oppressive Upper East Side Jewish family, she turned her back on that world as soon as she could, seeking a life of romantic and intellectual adventure that led her to, and through, many of the most thrilling avant-garde and countercultural moments in America: the births of conceptual art and experimental music; the poetry wars of the 60s and 70s; the mainstreaming of hardcore porn; No Wave cinema and New Narrative writing; Riot grrrls, biker chicks, cyberpunks. As this definitive, “sympathetic, studious” (Edmund White, winner of the National Book Foundation Medal for Distinguished Contribution to American Letters) biography shows, Acker was not just a singular writer, she was also a titanic cultural force who tied together disparate movements in literature, art, music, theatre, and film. A feat of literary biography, Eat Your Mind draws on exclusive interviews with hundreds of Acker’s intimates as well as her private journals, correspondence, and early drafts of her work, acclaimed journalist and critic Jason McBride, offers a thrilling account and a long-overdue reassessment of a misunderstood genius and revolutionary artist.

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This pocket-sized travel guide to Naples & the Amalfi Coast is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Campi Flegrei, The Blue Grotto, Pompeii's Villas, the Museo Nazionale di Capodimonte, Piazza del Plebiscito as well as hidden gems, including Piazza San Domenico Maggiore and Castello Aragonese. Our Naples & the Amalfi Coast guide book will save you time and enhance your exploration of this fascinating region. This Naples & the Amalfi Coast travel guide has been fully updated post-COVID-19.This Mini Rough Guide to NAPLES & THE AMALFI COAST covers: Naples, Campi Flegrei, Vesuvius, Herculaneum, Pompeii, Capri, Ischia and Procida, Sorrento and its Peninsula, the Amalfi Coast, Paestum.In this guide book to Naples & the Amalfi Coast you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Naples & the Amalfi Coast, from cultural explorations in Herculaneum to family activities in child-friendly places, like Positano or chilled-out breaks in popular tourist areas, like Villa Cimbrone in Ravello.TOP TEN ATTRACTIONSThis Naples & the Amalfi Coast travel guide covers the destination's top ten attractions not to miss, including The Blue Grotto, Naples' Archaeological Museum, Pompeii's Villas, the Museo Nazionale di Capodimonte, Naples' Duomo and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, concise, and packed with essential information, with a sharp design and colour-coded sections, this guide book to Naples & the Amalfi Coast is the perfect on-the-move companion when you're exploring Sorrento.HISTORICAL AND CULTURAL INSIGHTSIncludes an insightful overview of landscape, history and culture of Naples & the Amalfi Coast.WHAT TO DODetailed description of entertainment, shopping, nightlife, festivals and events, and children's activities.PRACTICAL MAPSHandy colour maps on the inside cover flaps of this travel guide to Naples & the Amalfi Coast will help you find your way around.PRACTICAL TRAVEL INFORMATIONPractical information on eating out, including a handy glossary and detailed restaurant listings, as well as a comprehensive A-Z of travel tips on everything from getting around to health and tourist information.STRIKING PICTURESInspirational colour photography throughout.FREE EBOOKFree eBook download with every purchase of this Naples & the Amalfi Coast guide book to access all content from your phone or tablet for on-the-road exploration.

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This Insight Guide is a lavishly illustrated inspirational travel guide to Oregon and a beautiful souvenir of your trip. Perfect for travellers looking for a deeper dive into the destination's history and culture, it's ideal to inspire and help you plan your travels. With its great selection of places to see and colourful magazine-style layout, this Oregon guidebook is just the tool you need to accompany you before or during your trip. Whether it's deciding when to go, choosing what to see or creating a travel plan to cover key places like Downtown Portland and Albany, it will answer all the questions you might have along the way. It will also help guide you when you'll be exploring Crater Lake National Park or discovering the Cascade Mountains on the ground. Our Oregon travel guide was fully-updated post-COVID-19.The Insight Guide Oregon covers: Portland and around, Oregon Coast, Mt. Hood and Columbia River Gorge, Eastern Oregon, Central Oregon, Southern Oregon, Willamette Valley.In this guide book to Oregon you will find:IN-DEPTH CULTURAL AND HISTORICAL FEATURES Created to provide a deeper dive into the culture and the history of Oregon to get a greater understanding of its modern-day life, people and politics.BEST OFThe top attractions and Editor's Choice featured in this Oregon guide book highlight the most special places to visit.TIPS AND FACTSUp-to-date historical timeline and in-depth cultural background to Oregon as well as an introduction toOregon's food and drink, and fun destination-specific features. PRACTICAL TRAVEL INFORMATIONA-Z of useful advice on everything, from when to go to Oregon, how to get there and how to get around, to Oregon's climate, advice on tipping, etiquette and more.COLOUR-CODED CHAPTERSEvery part of the destination, from Oregon City to Willamette Valley, has its own colour assigned for easy navigation of this Oregon travel guide.CURATED PLACES, HIGH-QUALITY MAPSGeographically organised text, cross-referenced against full-colour, high-quality travel maps for quick orientation in Salem, Cape Perpetua and many other locations in Oregon.STRIKING PICTURESThis guide book to Oregon features inspirational colour photography, including the stunning Pacific Coast Scenic Byway and the spectacular Sea Lion Caves.FREE EBOOKFree eBook download with every purchase of this travel guide to Oregon to access all the content from your phone or tablet, for on-the-road exploration

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This Insight Guide is a lavishly illustrated inspirational travel guide to Mexico and a beautiful souvenir of your trip. Perfect for travellers looking for a deeper dive into the destination's history and culture, it's ideal to inspire and help you plan your travels. With its great selection of places to see and colourful magazine-style layout, this Mexico guidebook is just the tool you need to accompany you before or during your trip. Whether it's deciding when to go, choosing what to see or creating a travel plan to cover key places like Teotihuacán, the Copper Canyon, it will answer all the questions you might have along the way. It will also help guide you when you'll be exploring Uxmal or discovering Oaxaca on the ground. Our Mexico travel guide was fully-updated post-COVID-19. The Insight Guide MEXICO covers: Mexico City and its Surroundings; The North; Central Mexico; The Gulf Coast and the South; The Yucatán.In this guide book to Mexico you will find: IN-DEPTH CULTURAL AND HISTORICAL FEATURES Created to provide a deeper dive into the culture and the history of Mexico to get a greater understanding of its modern-day life, people and politics. BEST OFThe top attractions and Editor's Choice featured in this Mexico guide book highlight the most special places to visit.TIPS AND FACTSUp-to-date historical timeline and in-depth cultural background to Mexico as well as an introduction to Mexico's food and drink, and fun destination-specific features. PRACTICAL TRAVEL INFORMATION A-Z of useful advice on everything, from when to go to Mexico, how to get there and how to get around, to Mexico's climate, advice on tipping, etiquette and more.COLOUR-CODED CHAPTERS Every part of the destination, from The Gulf Coast to Puebla has its own colour assigned for easy navigation of this Mexico travel guide.CURATED PLACES, HIGH-QUALITY MAPSGeographically organised text, cross-referenced against full-colour, high-quality travel maps for quick orientation in Mexico City, Acapulco and many other locations in Mexico.STRIKING PICTURESThis guide book to Mexico features inspirational colour photography, including the stunning Palenque and the spectacular Guanajuato.FREE EBOOK Free eBook download with every purchase of this travel guide to Mexico to access all the content from your phone or tablet, for on-the-road exploration.

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An accessible, character-driven story set in 2003 New York City about a genderqueer book conservator who feels trapped by her gender presentation, her ill-fitting relationship, and her artistic block, as she discovers a decades-old hidden queer love letter and becomes obsessed with tracking down its author. It’s 2003, and artist Dawn Levit is stuck. A bookbinder who works in conservation at the Met, she spends her free time scouting the city’s street art, hoping something might spark inspiration. Instead, everything looks like a dead end. And art isn’t the only thing that feels wrong: wherever she turns, her gender identity clashes with the rest of her life. Her relationship, once anchored by shared queerness, is falling apart as her boyfriend Lukas increasingly seems to be attracted to Dawn only when she’s at her most masculine. Meanwhile at work, Dawn has to present as female, even on the days when that isn’t true. Either way, her difference feels like a liability. Then, one day at work, Dawn finds something hidden behind the endpaper of an old book: the torn-off cover of a ‘50s lesbian pulp novel, Turn Her About. On the front is a campy illustration of a woman looking into a handheld mirror and seeing a man’s face. And on the back is a love letter. Dawn latches onto the coincidence, becoming obsessed with tracking down the note’s author. Her fixation only increases when her best friend Jae is injured in a hate crime, for which Dawn feels responsible. As Dawn searches for the letter’s author, she is also looking for herself. She tries to understand how to live in a world that doesn’t see her as she truly is, how to get unstuck in her gender, and how to rediscover her art, and she can’t shake the feeling that the note’s author might be able to help guide her to the answers. A sharply written, deeply evocative story about what it means to live authentically—even within an identity whose parameters have not yet been defined—Endpapers will appeal to readers of queer, nonbinary, or trans fiction like Torrey Peters’ Detransition, Baby as well as anyone who loves character-driven, setting-rich stories like Tell the Wolves I’m Home or The Immortalists.

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Whether you want to hike through jaw-dropping landscapes of Yosemite, see rare wildlife and natural wonders in Yellowstone, or go river-rafting in the Grand Canyon, the local Fodor’s travel experts in the National Parks of the West are here to help! Fodor’s National Parks of the West is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.Fodor’s National Parks of the West travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 70 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “Ultimate Experiences,” “Best Campgrounds,” “Best Lodges,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, art, architecture, geography and more SPECIAL FEATURES on “Exploring the Colorado River,” “What to Watch and Read Before You Visit,” and “Yellowstone’s Geothermal Wonders” LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: Grand Canyon, Yellowstone, Badlands, Sequoia, Rocky Mountains, Glacier, Zion, Yosemite, Grand Tetons, Olympic, and more national parks Planning on visiting Arizona, Colorado, Yellowstone, Yosemite, and Sequoia/Kings Canyon, or even the Great Smoky Mountains? Check out Fodor’s Arizona and the Grand Canyon, Fodor's Colorado, Compass Yellowstone National Park, Compass Yosemite and Sequoia/Kings Canyon National Parks.*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Whether you want to cruise the Nile, explore the Valley of the Kings in Luxor, or see the Pyramids of Giza, the local Fodor’s travel experts in Egypt are here to help! Fodor’s Essential Egypt guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor’s “Essential” guides were named by Booklist as the Best Travel Guide Series of 2020. Fodor’s Essential Egypt includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 20DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! UP-TO-DATE and HONEST RECOMMENDATIONS for the best sights, restaurants, hotels, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “Best Diving and Snorkeling Sites,” “Best Beaches in Egypt,” and “Best Street food in Cairo” TRIP-PLANNING TOOLS AND PRACTICAL TIPS on when to go, getting around, beating the crowds, and saving time and money SPECIAL FEATURE on “Know Before You Go” and “FAQs for Travel in Egypt” HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, cuisine, geography and more LOCAL WRITERS to help you navigate confidently and find the under-the-radar gems UP-TO-DATE COVERAGE ON: Cairo, Luxor, Aswan, the Pyramids of Giza, the Valley of the Kings, Sharm el-Sheikh, the Nile Valley, and more Planning on visiting other destinations in the region? Check out Fodor’s Essential Turkey and Fodor's Essential Israel. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us! *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

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Whether you want to shop in the souks of Marrakesh, visit a Berber village, or trek the Sahara Desert, the local Fodor’s travel experts in Morocco are here to help! Fodor’s Essential Morocco guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor’s “Essential” guides have been named by Booklist as the Best Travel Guide Series of 2020! Fodor’s Essential Morocco travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 30 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONSon the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, and more PHOTO-FILLED “BEST OF” FEATURES on “Morocco’s Museums” “Morocco’s Historical Sites”, “Morocco’s Outdoor Adventures”, and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography and more SPECIAL FEATURES on “Traditional Moroccan Crafts” “Trekking the Sahara Desert,” and “What to Eat and Drink” LOCAL WRITERS to help you find the under-the-radar gems ARABIC- and FRENCH-LANGUAGE PRIMERS with useful words and essential phrases UP-TO-DATE COVERAGE ON: Marrakesh, Fez, Rabat, Casablanca, Tangier, the High Atlas Mountains, Chefchaouen, Meknès, Agadir, Essaouira, and more. Planning on visiting Spain? Check out Fodor’s Essential Spain or Fodor's Madrid. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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The Big Bang Theory is a television phenomenon. To the casual viewer, it's a seemingly effortless comedy, with relatable characters tackling real-life issues, offering a kind of visual comfort food to its millions of dedicated fans. But the behind-the-scenes journey of the show from a failed pilot to a global sensation is a fascinating story that even the most die-hard fans don't know in its entirety.The Big Bang Theory: The Definitive, Inside Story of the Epic Hit Series is a riveting, entertaining look at the sitcom sensation, with the blessing and participation of co-creators Chuck Lorre and Bill Prady, executive producers Steve Molaro and Steve Holland, as well as Johnny Galecki, Jim Parsons, Kaley Cuoco, Simon Helberg, Kunal Nayyar, Melissa Rauch, Mayim Bialik, and more. Glamour senior editor Jessica Radloff, who has written over 150 articles on the series (and even had a cameo in the finale!), gives readers an all-access pass to its intrepid producing and writing team and beloved cast. It's a story of on-and-off screen romance told in hilarious and emotional detail, of casting choices that nearly changed everything (which even some of the actors didn't know until now), of cast members bravely powering through personal tragedies, and when it came time to announce the 12th season would be its last, the complicated reasons why it was more difficult than anyone ever led on. Through hundreds of hours of interviews with the sitcom's major players, Radloff dives into all this and much more. The book is the ultimate celebration of this once-in-a-generation show and a must-have for all fans.AN INSTANT NEW YORK TIMES BESTSELLERA USA TODAY BESTSELLERNAMED A BEST BOOK OF 2022 BY GLAMOUR"Talking with Jessica, I realized how easy it had been for me to kind of put all 12 years of my time on Big Bang Theory under one general umbrella, as it were. The questions she asked and the information she'd reveal to me from someone else she'd interviewed forced me into a frame of mind where each season - and sometimes each episode - became it's own, separate entity again. . . Frankly, it turned into a version of therapy I hadn't realized I'd needed and couldn't have known how much I'd enjoy." -Jim Parsons

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From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD:A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I’d had a book like this back in the day to guide me! It covers just about everything—the infections, diagnostic tests, treatments, and yes, the all-important terrain. It gives the reader an in-depth, but easily understandable, guide through the many subtleties of tick-borne illnesses. I am impressed with the knowledge presented and grateful for this information, which has helped so many people recover from chronic illness.To anyone touched by tick-borne diseases, be they a patient, a caregiver, loved one, or health practitioner, this book is a must-read. It will serve as a continuing reference as it gets read and reread to assimilate all it has to offer. I congratulate Dr. Kinderlehrer and thank him for this most impressive work.By far the most thorough work available on Lyme Disease Complex, this book provides patients with information that will guide them on their healing journeys, as well as supplying doctors with instruction on appropriate diagnosis and treatment approaches.Lyme Disease is a major problem. While the CDC reported 427,000 new cases in 2017 based on surveillance criteria, actual numbers based on clinical diagnosis put that number at well over one million. It is now well accepted that 10 to 20 percent of these cases go on to become a chronic illness, and these numbers don’t even include those people who became chronically ill without ever witnessing a tick attachment or a bull’s-eye rash. In other words, hundreds of thousands of people develop a chronic illness every year with Lyme disease.This is why Dr. Kinderlehrer’s book is so critical and timely and has the potential to help millions who are victims of this epidemic. His integrative approach offers the most up-to-date and comprehensive plan available for treating and beating this disease. It discusses brand new treatments such as disulfiram, which is being hailed as a major breakthrough, as well as the use of cannabis to treat pain, anxiety, and inflammation among other developments in the field. With the staggering growth we are seeing in numbers of people afflicted, this book becomes more important every day.

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The Bestselling Richard & Judy Summer Book Club Pick 2021 The Bestselling Radio 2 Book Club Selection ‘Tight, clever and riddled with wit. Like discovering Adrian Mole or Bridget Jones for the first time.’ Joanna Nadin, author of The Queen of Bloody Everything ‘A sweet, fizzy sherbet dib-dab of a book - deliciously nostalgic, hugely funny and ultimately heartwarming. The perfect book for our times.’ Veronica Henry ‘Such a joyful and uplifting read. Just the sort of thing that people will want to be reading right now.’ Anita Rani, Radio 2 Book ClubIt is the summer of 1962 and sixteen-year-old Evie Epworth stands on the cusp of womanhood. But what kind of a woman will she be? Up until now, Evie’s life has been nothing special: a patchwork of school, Guides, cows, lost mothers, lacrosse and village fetes. But, inspired by her idols (Charlotte Brontë, Shirley MacLaine, the Queen), she dreams of a world far away from rural East Yorkshire, a world of glamour lived under the bright lights of London (or Leeds). Standing in the way of these dreams, though, is Christine, Evie’s soon-to-be stepmother, a manipulative and money-grubbing schemer who is lining Evie up for a life of shampoo-and-set drudgery at the stinky local salon. Luckily Evie is not alone. With the help of a few friends, and the wise counsel of the two Adam Faith posters on her bedroom wall (‘brooding Adam’ and ‘sophisticated Adam’), Evie comes up with a plan to rescue her future from Christine’s pink and over-perfumed clutches. She will need a little luck, a dash of charm and a big dollop of Yorkshire magic if she is to succeed, but in the process she may just discover who exactly it is she is meant to be. Moving, inventive and achingly funny, with an all-star cast of bold-as-brass characters, The Miseducation of Evie Epworth is a perfectly pitched modern fairytale about love, friendship and following your dreams while having a lot of fun along the way. 'Full of fabulous characters, sprinkled with joy and drenched in wit.’ Milly Johnson 'Funny and original with a cast of eccentric characters, this debut novel is a tour de force. Not to be missed.' Sunday Express 'A rich triumph of comic writing.' Waterstones.com 'One of the funniest, wittiest and most joyful books you will read this year.' Lancaster Guardian

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'The last line will make you literally shout with shock' Good Housekeeping'Terrifically twisty ... hooks from the first page' Sunday TimesOn a bright morning in the London suburbs, a family moves into the house they’ve just bought on Trinity Avenue. Nothing strange about that. Except it's your house. And you didn’t sell it.FOR BETTER, FOR WORSE. When Fi Lawson arrives home to find strangers moving into her house, she is plunged into terror and confusion. She and her husband Bram have owned their home on Trinity Avenue for years and have no intention of selling. How can this other family possibly think the house is theirs? And why has Bram disappeared when she needs him most?FOR RICHER, FOR POORER. Bram has made a catastrophic mistake and now he is paying. Unable to see his wife, his children or his home, he has nothing left but to settle scores. As the nightmare takes grip, both Bram and Fi try to make sense of the events that led to a devastating crime. What has he hidden from her – and what has she hidden from him? And will either survive the chilling truth – that there are far worse things you can lose than your house? TILL DEATH US DO PART.Praise for Our House: 'If 2018 brings a better book than Our House I will eat my hat. Addictive, twisty and oh so terrifyingly possible’ Clare Mackintosh ‘I raced through it this weekend. Such a smart idea. Twisty, warped, credible. Brilliantly plotted and compelling. Deserves to be such a hit’ Sarah Vaughan ‘Louise Candlish is a great writer;she inhaled me into her nightmarish world where everything we think we know is ripped from under our feet’ Fiona Barton ''A masterfully plotted, compulsive page-turner' Guardian 'Keeps you guessing to the end - and beyond' Stylist 'Whip-smart, knowing and brilliantly plotted' India Knight 'A corker' Evening Standard 'Terrific premise' New York Times 'Wonderfully plotted' Jane Garvey, Woman's Hour 'A blood pressure-raising thriller' Red ‘Gripping and heartbreaking with an undercurrent of unease running through it’ Louise Jensen ‘What a book! Fast, edge-of-your-seat stuff. Each time I set the book down I had to remind myself to breathe’ broadbeanbooks ‘Oh Louise Candlish, you are a genius! Our House is just brilliant. Scarily believable with the BEST ending I have read in a long time. I devoured it!’ Claire Frost, Fabulous magazine

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Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top Google trending diet searches of the year. The truth is that intermittent fasting programs are popular because they are much easier to maintain than traditional, highly restrictive, calorie-controlled diets. Scientific studies show that intermittent fasting can have extraordinary health benefits such as: Promoting weight and body fat loss (especially stubborn belly fat) Stabilizing blood sugar levels, reducing insulin resistance, and managing diabetes Increasing resistance to stress and suppressing inflammation Improving cardiovascular health including lowering resting heart rate, blood pressure and “bad” cholesterol levels Supporting brain health and improving memory Fighting premature aging Fostering a healthier gut Boosting psychological well-being If you are ready to get on the intermittent fasting bandwagon, then here is the perfect step-by-step guide to following an intermittent fasting plan of your choice. Whether it’s the 16:8 method, the Warrior intermittent fasting plan; the Alternate Day intermittent fasting plan; the 5:2 method; or the Eat-Stop-Eat intermittent fasting plan. Too good to be true? No, but the trick―as with everything―is doing it in a safe and effective way and Intermittent Fasting For Dummies makes that easy, providing tried and true evidence-based advice and information about the five most popular methods and 40+ recipes that will suit any lifestyle or diet. Nutrition and fitness expert―and internationally recognized specialist in disease prevention―Janet Bond Brill shows you how to choose the method that suits you best, as well as guiding you through the science behind intermittent fasting, including how it ignites your fat-burning potential, promotes cellular repair, increases the production of growth hormone, and reduces insulin and blood sugar levels. Choose the right plan and stick to it Make more than 40 healthy and delicious nutritionist-approved meals Lose weight and body fat and keep it off Improve overall health and prevent disease Wherever you are in your health journey―seeking weight loss, getting fitter, living a disease prevention lifestyle or building muscle―Intermittent Fasting For Dummies shows you how to make the science of "too good to be true" into a truly effective part of your regular, healthy routine.

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An aspiring screenwriter has a chance encounter with an actor who could be the man of her dreams. Over the next ten years, she’ll write the story . . . but will he end up being the star?February 4, 2003, promises to be a typical day for Olivia Ross—a greeting card writer whose passion project is a screenplay of her own. But after she and a handsome actor have a magical meet-cute in a coffee shop, they make a spontaneous pact: in ten years, after they’ve found the success they’re just sure they’re going to achieve, they’ll return to the coffeehouse to partner up and make a film together. The only problem? Olivia neglected to get the stranger’s name. But she doesn’t forget his face—or the date.For the next ten years, every February 4 is marked with coincidences and ironies for Olivia. As men come and go and return to her life, she continues to write, but still wonders about the guy from the coffee shop—the nameless actor she’s almost certain has turned out to be Hamish MacDougal, now a famous A-lister and Hollywood leading man.But a lot can happen in ten years, and while waiting for the curtain to rise on her fate, the true story of Olivia’s life is being written—and if she’s not careful, she’ll completely miss the real-life romantic comedy playing out right before her eyes.Praise for Plot Twist:“Plot Twist gave my rom-com loving heart everything it could hope for . . . Perfect for anyone who loves love or dreams about meeting George Clooney.”—Kerry Winfrey, author of Waiting for Tom Hanks“Funny, clever, and sweet, Plot Twist reminds us that sometimes love doesn’t look just like the movies—and that it can be so, so much better than we ever dreamed.”—Melissa Ferguson, bestselling author of The Cul-de-Sac War“Bethany Turner just keeps getting better! Plot Twist is like experiencing the best parts of all my favorite rom-coms, tied together with Turner’s pitch-perfect comedic timing, an achingly sweet ‘will they or won’t they?’ romance, and the BFF relationship most girls dream of.”—Carla Laureano, RITA Award–winning author of The Saturday Night Supper Club and Provenance Sweet and playful contemporary rom-com Full-length, stand-alone novel (approx. 86,000 words) Perfect for fans of Sophie Kinsella and Katherine Reay Includes discussion questions for book clubs

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