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The ideal travel companion, full of insider advice on what to see and do, plus detailed itineraries and comprehensive maps for exploring Hungary.Experience luxurious spas, wander the historic Castle District in Budapest or explore the immense Hortobágy National Park: everything you need to know is clearly laid out within colour-coded chapters. Discover the best of Hungary with this indispensable travel guide.Inside DK Eyewitness Travel Guide Hungary:- Over 30 colour maps help you navigate with ease- Simple layout makes it easy to find the information you need- Comprehensive tours and itineraries of Hungary, designed for every interest and budget- Illustrations and floorplans show the inside of the Royal Palace of Gödölló, St Stephen's Basilica, Esztergom Basilica, Pannonhalma Abbey, Budapest's striking Memento Park and more- Colour photographs of vibrant cities, historic churches and castles, pretty rural towns, spectacular architecture, serene countryside and more- Detailed chapters, with area maps, cover Budapest, Szentendre, Esztergom, Northern Transdanubia, Székesfehérvár, the Bakony, Sopron, Pécs, Southern Transdanubia and the Northern Highlands - Historical and cultural context gives you a richer travel experience: learn about Hungary's history, way of life, architecture, diverse cuisine, festivals and events, thermal springs and baths, winemaking tradition and more- Essential travel tips: our expert choices of where to stay, eat, shop and sightsee, plus useful phrases, and transport, visa and health information DK Eyewitness Travel Guide Hungary is a detailed, easy-to-use guide designed to help you get the most from your visit to Hungary.DK Eyewitness: winner of the Top Guidebook Series in the Wanderlust Reader Travel Awards 2017. "No other guide whets your appetite quite like this one" - The IndependentPlanning a city break? Try our DK Eyewitness Travel Guide Budapest.About DK Eyewitness Travel: DK's highly visual Eyewitness guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your holiday. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.

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The ideal travel companion, full of insider advice on what to see and do, plus detailed itineraries and comprehensive maps for exploring this fascinating city.Stroll around picturesque Gamla Stan, marvel at a 400-year-old royal warship at the Vasamuseet, or explore the majestic rooms of the Kungliga Slottet (Royal Palace): everything you need to know is clearly laid out within colour-coded chapters. Discover the best of Stockholm with this indispensable travel guide.Inside DK Eyewitness Travel Guide Stockholm:- Over 20 colour maps help you navigate with ease- Simple layout makes it easy to find the information you need- Comprehensive tours and itineraries of Stockholm, designed for every interest and budget- Illustrations and floorplans show in detail the Royal Palace (Kungliga Slottet), Moderna Museet, Nationalmuseum, Nordiska museet, Vasamuseet, Skansen, Historiska museet, Drottningholm and more- Colour photographs of historic buildings, fascinating museums, parks and gardens, picturesque streets, royal palaces and more- Detailed chapters, with area maps, cover Gamla Stan, the City, Blaiseholmen and Skeppsolmen, and Djurgården- Historical and cultural context gives you a richer travel experience: discover the festivals that take place throughout the year, and learn about Stockholm's history, art, architecture and more - Essential travel tips: our expert choices of where to stay, eat, shop and sightsee, plus useful phrases, and transport, visa and health information DK Eyewitness Travel Guide Stockholm is a detailed, easy-to-use guide designed to help you get the most from your visit to Stockholm.DK Eyewitness: winner of the Top Guidebook Series in the Wanderlust Reader Travel Awards 2017. "No other guide whets your appetite quite like this one" - The IndependentPlanning a longer break in Sweden? Try our DK Eyewitness Travel Guide Sweden.About DK Eyewitness Travel: DK's highly visual Eyewitness guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your holiday. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.

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The ideal travel companion, full of insider advice on what to see and do, plus detailed itineraries and comprehensive maps for exploring the Balearic Islands.Explore Mallorca's historic towns and villages, relax on Menorca's pristine beaches, or dance the night away in Ibiza: everything you need to know is clearly laid out in colour-coded chapters. Discover the best of Mallorca, Menorca and Ibiza with this indispensable travel guide.Inside DK Eyewitness Travel Guide Mallorca, Menorca and Ibiza:- Over 10 colour maps help you navigate with ease - Simple layout makes it easy to find the information you need- Comprehensive tours and itineraries of Mallorca, Menorca and Ibiza, designed for every interest and budget- Illustrations and floorplans show in detail Palma's cathedral La Seu, La Granja, the prehistoric monuments of Menorca and more- Colour photographs of the historic towns and villages, stunning coastline and spectacular landscapes in the Balearic Islands- Detailed chapters, with area maps, cover Mallorca, Menorca, Ibiza, and Formentera- Historical and cultural context gives you a richer travel experience: learn about the turbulent history, rich architectural heritage and vibrant festivals of the Balearic Islands - Essential travel tips: our expert choices of where to stay, eat, shop and sightsee, plus how to get around, useful phrases, and visa and health information DK Eyewitness Travel Guide Mallorca, Menorca and Ibiza is a detailed, easy-to-use guide designed to help you get the most from your visit to Mallorca, Menorca and Ibiza."No other guide whets your appetite quite like this one" - The IndependentPlanning a shorter break in Mallorca? Try our DK Eyewitness Top 10 Mallorca guide.About DK Eyewitness Travel: DK's highly visual Eyewitness guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your holiday. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.

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What is the world made of? All About Chemistry explores the chemistry of everyday things, from how blood needs iron to why helium balloons are lighter than air.It's the perfect introduction to chemistry for kids aged 8-12. They will learn all about this exciting realm of science with one of the world's most famous science professors, Robert Winston! Elements make up everything around us - our computers, our bodies, our foods and drinks. They make up trees and grass, cars and roads, and are the fundamental building blocks of our incredible world.Robert Winston takes children of all ages on a scientific adventure through the explosive world of atoms, elements and the periodic table in this outstanding educational book for kids.This kids' science book is designed with easy-to-understand, kid-friendly language, questions and fun facts. The contents are clearly organised, while the bold, colourful design and engaging stories work together to make learning about the elements a fun and exciting experience for budding scientists.Explore, Discover And Learn!Learn how lightbulbs work and explore what's on your plate and in your water. The whole periodic table is explained and catalogued, and common elements, including sodium, gold, and iron are explored. Learn about elements weights, melting points and types. All About Chemistry brings to life what the world is made of in a fresh and fun way.It's a truly educational kids book that looks at this weird and wonderful side of science through a unique and exciting biography of the elements.Packed with fun facts about science for kids covering:- Metals- Gases- Matter- The periodic table- Oxygen, and more!Check out other fantastic titles in the DK Big Questions series of children's books including Evolution Revolution, What Do You Believe?, Why PI?, and Show Me The Money covering big questions for little people about evolution, religion, maths and finance.

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Highly Commended for the Wainwright Prize 2023, and shortlisted for the Zócalo Book Prize and the Christopher Moore Prize For Human Rights Writing 'Gaia Vince's new book should be read not just by every politician, but by every person on the planet' ObserverAn urgent investigation of the most underreported, seismic consequence of climate change: how it will force us to change where - and how - we liveWe are facing a species emergency. With every degree of temperature rise, a billion people will be displaced from the zone in which humans have lived for thousands of years. While we must do everything we can to mitigate the impact of climate change, the brutal truth is that huge swathes of the world are becoming uninhabitable. From Bangladesh to Sudan to the western United States, and in cities from Cardiff to New Orleans to Shanghai, the quadruple threat of drought, heat, wildfires and flooding will utterly reshape Earth's human geography in the coming decades.In this rousing call to arms, Royal Society Science Book Prize-winning author Gaia Vince describes how we can plan for and manage this unavoidable climate migration while we restore the planet to a fully habitable state. The vital message of this book is that migration is not the problem - it's the solution. Drawing on a wealth of eye-opening data and original reporting, Vince shows how migration brings benefits not only to migrants themselves, but to host countries, many of which face demographic crises and labour shortages. As Vince describes, we will need to move northwards as a species, into the habitable fringes of Europe, Asia and Canada and the greening Arctic circle.While the climate catastrophe is finally getting the attention it deserves, the inevitability of mass migration has been largely ignored. In Nomad Century, Vince provides, for the first time, an examination of the most pressing question facing humanity.

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**Sunday Times Bestseller****Book of the Week on Radio 4**'A beautiful book about a part of the modern world which remains genuinely magical’ Mark Haddon'One of the most constantly fascinating, but consistently under-appreciated aspects of modern life is the business of flying. Mark Vanhoenacker has written the ideal book on the subject: a description of what it’s like to fly by a commercial pilot who is also a master prose stylist and a deeply sensitive human being. This is a man who is at once a technical expert – he flies 747s across continents – and a poet of the skies. This couldn’t be more highly recommended.' Alain de BottonThink back to when you first flew. When you first left the Earth, and travelled high and fast above its turning arc. When you looked down on a new world, captured simply and perfectly through a window fringed with ice. When you descended towards a city, and arrived from the sky as effortlessly as daybreak.In Skyfaring, airline pilot and flight romantic Mark Vanhoenacker shares his irrepressible love of flying, on a journey from day to night, from new ways of mapmaking and the poetry of physics to the names of winds and the nature of clouds. Here, anew, is the simple wonder that remains at the heart of an experience which modern travellers, armchair and otherwise, all too easily take for granted: the transcendent joy of motion, and the remarkable new perspectives that height and distance bestow on everything we love.‘A beautiful, contemplative book… What Skyfaring gives is something we need: elevation; another perspective… Normally when I find a volume where prose style and subject matter fuse so pleasingly, I tear through it in a day. Here, I found myself pausing on almost every page, as I absorbed its detail or phrasing.’ Nicholas Lezard, Guardian**A 2015 Book of the Year – The Economist, The New York Times, GQ and more**

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Start and nurture your own thriving community garden with this seasoned guide to cultivating your local outdoor space. Community gardening is a growing movement that is taking root in towns and cities all over the world. Groups of likeminded people are transforming neglected plots of land into green, flourishing spaces for everyone to enjoy. In Let’s Plant & Grow Together, farming and gardening pioneer Ben Raskin shares his keen expertise in his introduction to collective self-sufficiency, encouraging a community audience to grow food and garden together. With a thoughtful foreword by Hélèna Dove, Head of Kitchen at Kew Gardens, this guide is uniquely placed to teach you how to make urban spaces bloom. A look into the background of community gardening and its benefits is followed by a practical guide: planning advice is laid out, alongside essential etiquette tips for running a successful site. Learn about these and other practical considerations, including: Soil fertility Fundraising Business plans Guerrilla gardening Access rights Marketing Leases Add a community-minded directory of the top vegetables, flowers, fruit, and herbs to plant, with key tips on growing in containers to maximise your space, and you can get ready to dig for a community garden that will blossom and thrive for everyone.With clear instructions for all ages and backgrounds, your collective will learn to grow and harvest: Kale Pears Beetroot Asparagus Gooseberries Oregano Currants Melons Figs This book contains everything you need to start gardening in a group. Whether that’s with family, neighbours, or allotment co-owners, you’ll find practical steps to promote harmony, grow more successfully, and make space for everybody. Written by an expert in the field, this insightful and comprehensive guide leaves no stone unturned when it comes to building and maintaining your dream co-gardening space. If you like this book, you may also like Plant a Tree and Retree the World, by the same author.

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Get to know the real Philip Schofield in his funny, uplifting, occasionally heartbreaking and always honest life story THE SUNDAY TIMES BESTSELLER'Searingly honest, brave, highly readable' Sunday Express'[A] fantastic read on such an interesting life' Lorraine Kelly'A really smashing book' Michael Ball_________For forty years we've been watching Phillip - from children's TV to Joseph and the Amazing Technicolour Dreamcoat and This Morning - but what is life like behind the scenes and who is he when the camera is off?In Life's What You Make It Phillip tells us his secrets, whisking us from an idyllic Cornwall childhood via pestering the BBC for a job to hanging out with stars of stage and screen.Packed with stories he's never told, here's all the excitement of live TV, the mayhem and mistakes, the friendships with beloved co-stars and the sadness of onscreen breakups.Above all, it's the wonderful tale of how life - like our favourite shows - is truly and always what you make it._________'A beautiful book. There are amazing stories in there about meeting Princess Diana, the Red Arrows and all of our favourite telly shows. It's a delight' Zoe Ball, BBC Radio 2'We have loved your book - you've been so honest, open, everything that anyone will have hoped to get from this book . . . you get it. A stroll through your incredible career and you also tackle, head on, in a really beautiful way what happened earlier this year' Andrea McLean, Loose Women'One of our favourite things is the many hilarious anecdotes he has to share about his good friend Holly Willoughby' Hello!'The book we've all been waiting for . . . we haven't been able to put it down' New'Candid, brave and readable . . . This Morning fans will love stories of his 18 years on the show' Sunday Express'A bona fide national treasure . . . He tells his story in his way, with great honesty' Prima'A fantastic read!' Steve Wright, BBC Radio 2

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Now in a gorgeous special-edition hardback: with an extra never-before-in-print mini-comic THE HAIR CUT, beautiful endpapers and an exquisite foiled cover, this is an unmissable edition. Third in the bestselling LGBTQ+ graphic novel series about life, love, and everything that happens in between. *Also an acclaimed live-action Netflix series!*'Absolutely delightful. Sweet, romantic, kind. Beautifully paced. I loved this book.' RAINBOW ROWELL, author of Carry OnBoy meets boy. Boys become friends. Boys fall in love. Charlie didn't think Nick could ever like him back, but now they're officially boyfriends. Nick's even found the courage to come out to his mum. But coming out isn't just something that happens once - there's Nick's older brother, and a school trip to Paris, not to mention all the other friends and family - and life can be hard, even with someone who loves you by your side. As their feelings get more serious, Charlie and Nick will need each other more than ever before. By Alice Oseman, winner of the YA Book Prize, Heartstopper is about love, friendship, loyalty and mental illness. It encompasses all the small moments of Nick and Charlie's lives that together make up something larger, which speaks to all of us.'The queer graphic novel we wished we had at high school.' Gay TimesThis special-edition hardback contains an extra never-before-in-print mini-comic, THE HAIR CUT, in black and white; beautiful endpapers and an exquisite foiled cover. Collect all four Heartstopper hardbacks in 2023! Volume 1 includes extra black-and-white mini-comic THE DREAMVolume 2 includes extra black-and-white mini-comic FLOWER SHOPVolume 3 includes extra black-and-white mini-comic THE HAIR CUTVolume 4 includes extra black-and-white mini-comic A VERY SPECIAL DAYHeartstopper was Children's #1 bestseller in the TCM chart on 23 April 2022.

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'The ultimate frenemy thriller' [NOW MAGAZINE] The smash critical hit from the publishers that bought you GONE GIRL.You don't remember her . . . but she remembers you. Two women; two different worlds.Emma is a struggling mother who has put everything on hold. Nina is sophisticated and independent - entirely in control. When the pair meet, Nina generously draws Emma into her life. But this isn't the first time the women's paths have crossed. Nina remembers Emma and she remembers what Emma did. But what exactly does Nina want from her? And how far will she go in pursuit of it?'As seductive as it is chilling, Her is quality literary fiction meets psychological thriller, the devil of which is in the detail' OBSERVER'Harriet Lane is a deft conjurer of menacing middle class scenarios, and her second novel, a taut revenge drama with a shattering endgame' i NEWSPAPER'Thriller of the year' Amanda Craig'Unlike conventional thrillers, the perverse pleasure of this compelling novel is not a big reveal but the pin-sharp unpicking of personality' SUNDAY EXPRESS 'A tautly written psychological thriller ... there is forensic social observation here. Her London is recognisably real. Both Emma and Nina feel like women you might pass on a leafy Islington street ... Then the endgame, when it comes, is shattering' INDEPENDENT'Harriet Lane keeps the reader on the edge until the last page' GOOD HOUSEKEEPING'Another taut, tense psychological thriller from the author of the acclaimed 2012 debut novel Alys, Always ... A compelling revenge drama that will make you think twice about getting too chummy with the neighbours' Sebastian Shakespeare, TATLER 'A fine mistress of suspense' TLS'This exquisitely sinister psychological thriller that is going to take us all by storm this summer, Harriet Lane's Her, has a Notes on a Scandal-type relationship between an exhausted young mother and her rich sophisticated neighbour' DAILY TELEGRAPH

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'Dark, timely and thought-provoking. It's a must-read' THE SUN'Visceral and raw. Buy it' GLAMOUR'Reminiscent of HBO's hit The White Lotus... The obvious read-alike is My Dark Vanessa' BOOKLIST'Packs an incredible punch' THE TIMES'It's set to be a big summer hit' The IndependentAn idyllic island. An all-consuming romance. The best summer of your life . . .But what if everything you remember was a lie?**********Rachel has loved Alistair since she was seventeen.Even though she hasn't seen him for sixteen years and she's now married to someone else.Even though she was a teenager when they met.Even though he is almost twenty years older than her.Now in her thirties, Rachel has never been able to forget their golden summer together on a remote, sun-trapped Greek island. But as dark and deeply suppressed memories rise to the surface, Rachel begins to understand that Alistair - and the enigmatic, wealthy man he worked for - controlled much more than she ever realized.Rachel has never once considered herself a victim - until now.**********For fans of GIRL A, MY DARK VANESSA and LUCKIEST GIRL ALIVE, The Girls of Summer is a bold compulsive exploration of sex, power and consent, and what happens when we revisit the past with rose-tinted glasses.'Beautifully written, transportive, and thought-provoking' LUCY CLARKE, author of THE CASTAWAYS'A mesmerising, unsettling and gripping debut' CATHERINE RYAN HOWARD, author of RUN TIME'Thought-provoking, timely' SARAH TURNER, author of STEPPING UP***********Readers are talking about THE GIRLS OF SUMMER:* 'In the age of #MeToo, this book is one that will ring true with so many people'* 'Beautifully written with a tense, emotive plot that will be relatable to so many women'* 'An excellent debut. Raw, real, and gut-wrenchingly familiar'* 'Wow wow wow! I am still thinking about it, it's one of those stories that stays with you'

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***** Utterly hysterical - NetGalley Reader***** Brilliant... Funny, touching and modern... just amazing - NetGalley ReaderThank god for back to school at the end of the summer!The kids are back at school after a long summer. Gemma and Becky can finally breathe a huge sigh of relief and reach for the gin bottle.Except it seems that Becky is accidentally a little bit pregnant...But that's not the first shock for the parents in the playground. Over the summer, part of their beloved Redcoats Primary has burned down. The school needs to raise thousands of pounds to stay open - and Gemma and Becky have been forced on to the fundraising committee (just to add to the millions of messages from their online parent groups).In year that will see new babies for Becky, new schools and a whole new business for Gemma, can they keep their heads above water and find that they're #winningatlife?Readers love Kathryn Wallace:***** I have been a mum at the school gates and the observations in this book are spot on. I shall be recommending it to all the school mums I know - NetGalley Reader**** A perfect read to snort with laughter over whilst lying in a bath with a glass of bubbles (if you can get the kids to stay out of the bathroom for long enough)! - NetGalley Reader**** Kathryn Wallace has Absolutely Smashed It with this novel. I loved it and couldn't put it down... had me properly laughing out loud several times - NetGalley Reader**** This will make you giggle about life as a parent where we are all spinning plates of different sizes and at different speeds. I would recommend wholeheartedly to fellow friends who are also spinning their own plates! - NetGalley Reader***** A hilariously, honest, open, recognisable and highly relatable story - NetGalley Reader***** A light hearted but honest look at mummies, yummy mummies and can't quite manage everything mummies - NetGalley Reader

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Now in gorgeous special-edition hardback: with an extra never-before-in-print mini-comic A VERY SPECIAL DAY, beautiful endpapers and an exquisite foiled cover, this is an unmissable edition. Fourth in the bestselling LGBTQ+ graphic novel series about life, love, and everything that happens in between. *Also an acclaimed live-action Netflix series!*'Absolutely delightful. Sweet, romantic, kind. Beautifully paced. I loved this book.' RAINBOW ROWELL, author of Carry OnBoy meets boy. Boys become friends. Boys fall in love. Charlie didn't think Nick could ever like him back, but now they're officially boyfriends. Charlie's beginning to feel ready to say those three little words: I love you. Nick's been feeling the same, but he's got a lot on his mind - not least coming out to his dad, and the fact that Charlie might have an eating disorder. As summer turns to autumn and a new school year begins, Charlie and Nick are about to learn a lot about what love means.This is the fourth volume of Heartstopper, which is now an acclaimed live-action Netflix series.By Alice Oseman, winner of the YA Book Prize, Heartstopper is about love, friendship, loyalty and mental illness. It encompasses all the small moments of Nick and Charlie's lives that together make up something larger, which speaks to all of us.'The queer graphic novel we wished we had at high school.' Gay TimesThis special-edition hardback contains an extra never-before-in-print mini-comic, A VERY SPECIAL DAY, in black and white; beautiful endpapers and an exquisite foiled cover. Collect all four Heartstopper hardbacks in 2023! Volume 1 includes extra black-and-white mini-comic THE DREAMVolume 2 includes extra black-and-white mini-comic FLOWER SHOPVolume 3 includes extra black-and-white mini-comic THE HAIR CUTVolume 4 includes extra black-and-white mini-comic A VERY SPECIAL DAYHeartstopper was Children's #1 bestseller in the TCM chart on 23 April 2022.

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Create a beautiful, climate-resilient, sustainable garden that will take your outdoor space into the future.As we live with an increasingly changing climate, summer droughts, winter waterlogging, high winds, erratic frosts and frequent pests are challenges that all gardeners face. This forward-thinking book - grounded in the latest RHS research - shows you how to work with the environment and adapt your outdoor space to give it exactly what it needs to flourish... and to give wildlife a helping hand, too.Award-winning garden designer Tom Massey shares essential tips on how to analyse your garden looking at everything from soil type to sun exposure, before recommending practical projects and plant choices that will be perfect for your plot. Discover how a hedge can reduce noise and trap pollution, how a patio affects waterlogging, how to harvest your rainwater, and much more.Inside the pages of this horticultural handbook, you can expect to find: - Many innovative ideas on how readers can make small changes to their plot that will benefit biodiversity and reduce the impacts of climate change in their local area.- Top tips on how to select the right plants for your pitch, from trees and shrubs to grasses and climbers.- Fascinating case studies of intelligent, sustainable garden designs from around the world.- A chapter on sustainable materials and planting mediums. - Diagrams and infographics to illustrate key concepts, and photographs to show beautiful plantings and designs.This gardening guide enables readers worldwide to analyse the needs of their plot, looking at wind, sun, soil, water, wildlife, air quality, and carbon, and will only become more relevant as gardeners worldwide experience changes in weather and want to adapt their outdoor space so that it will continue to flourish. Together we can garden more sustainably, mitigate extreme weather conditions and ensure our outdoor spaces remain resilient, beautiful, inspiring places to enjoy for years to come.

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The characters from The Lonely Mailman and A Mystery in the Forest return in a story about bullying and the importance of speaking up when it happens around us.A little beaver with droopy ears and a sad expression.A mischievous boar.And a squirrel who doesn’t miss a thing.Little Beaver always went unnoticed. At school, he always sat in the back of the classroom; in the forest, he would hide behind the trees so that no one would spot him. However, although he would have wished to be invisible, misfortune and setbacks haunted him. Little Beaver seemed like bad luck’s shadow. But… Why did everything happen to him? One day Squirrel realized that coincidence was not the reason for Beaver's sad eyes. Willing to discover who is behind these small injustices, Squirrel will seek the help of all her friends to awaken the voice of the forest, that voice that always brings peace and unity.Regresan los personajes de Cartas en el bosque y Un misterio en el bosque. Una historia sobre el acoso y la importancia de alzar la voz cuando sucede ante nosotros.Un castorcillo con las orejas caídas y la mirada triste.Un jabalí un tanto sospechoso.Una ardilla con los ojos muy abiertos. Castorcillo siempre pasaba desapercibido. En el colegio, él siempre se sentaba al fondo de la clase; en el bosque, se escondía detrás de los árboles para que nadie lo viera. Sin embargo, aunque le hubiera gustado ser invisible, las calamidades y los contratiempos lo perseguían. Castorcillo parecía la sombra de la mala suerte. Pero… ¿Por qué todo le pasaba a él? Un día, Ardilla advirtió que la casualidad no era el motivo de los ojos tristes de Castorcillo. Dispuesta a descubrir quién hay detrás de estas pequeñas injusticias, Ardilla buscará la ayuda de todos sus amigos para despertar la voz del bosque, esa voz que siempre trae la paz y la unión.

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More than just a Japan travel guide, Manabeshima Island Japan paints a colorful and entertaining picture of a particular place and time in Japan.Japan is made up of thousands of sacred islands, artificial islands, industrial islands, resort islands, wild islands and exploding islands…but artist Florent Chavouet had only ever visited two of them. This graphic novel is the story of one summer when he decides to get to know one more—the tiny island of Manabeshima. This speck of dirt in the Inland Sea, off the coast of Osaka, has a total population of 300, and he sets himself the task of recording everything and everyone he meets there in quirky detail on the pages of his sketchbook. Whereas Chavouet's other best-selling book, Tokyo on Foot, focuses on the physical city, it is the local island inhabitants who form the heart of this new book. Chavouet's sensitive drawings and insightful captions create instant portraits of incredible literary depth. The cast of characters who are lovingly depicted includes Ikkyu-san, owner of the island's only bar (and the bar's three regulars—skinny guy, Day-Glo cap guy and greasy-haired guy); the young Nakamura family and their five kids; the layabout Shimura-san, a living relic from the hippie 1970s; Kurata-san the policeman; Reizo-san the island intellectual in his elegant Meiji-era home; Rock the Neanderthal fisherman; and a chorus of assorted grandmothers and cats—all of whom welcome Chavouet into their community as a kindred soul. Against a backdrop of fireworks, summer festivals, fishing expeditions, and the constant hum of the cicadas, Chavouet depicts these characters so vividly and sympathetically, and describes their rustic way of life in such simple and appealing terms that we find it as hard to finish the book as Chavouet found it to leave the island at the end of his enchanted summer holiday.

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Take the first steps to become certified to charter a boat anywhere in the world.Imagine having the credentials to charter and skipper a boat in the Caribbean—or anywhere in the world.Grant Headifen and the experts at NauticEd have certified thousands of sailors for bareboat skippering in some of the most alluring seas of the world. NauticEd’s résumé-building system is accepted by yacht charter companies worldwide.Successfully Skipper a Sailboat offers everything you need to know—and with its unique, scannable QR codes providing clear instructional videos and animations, it is the next best thing to being on the water with an instructor at your side. Here is all you need to quickly learn how to confidently handle skippering and boat operations near shore with ease.NauticEd is the world’s most advanced sailing education and sailing certification program, providing sailing training from basics to advanced education through entertaining and interactive multimedia online sailing courses and an unparalleled network of global training centers. No other program in the world can offer you this.Here is what just one of NauticEd’s students had to say:“I’ve sailed for the last thirty-plus years, and have a fifty-ton master’s credential. I’m constantly learning something new or forgotten from NauticEd.”Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

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A shocking thriller about a group of friends who go to a cabin to play a murder mystery game...only to have the game turned against them, from the #1 New York Times bestselling author of This Is Where It Ends.FIVE friends go to a cabin.FOUR of them are hiding secrets.THREE years of history bind them.TWO are doomed from the start.ONE person wants to end this.NO ONE IS SAFE.Five friends take a trip to a cabin. It's supposed to be one last getaway before going their separate ways-a chance to say goodbye to each other, and to the game they've been playing for the past three years. But they're all dealing with their own demons, and they're all hiding secrets.And as they start to play the murder mystery game that brought them together in the first place, the lines between the game and reality blend, with deadly consequences. Someone knows their secrets. Someone wants to make them pay. Soon, it's a race against time before it's game over-forever.Are you ready to play?"Immersive and captivating. Thrilling in every sense of the word."-KAREN M. MCMANUS, #1 New York Times bestselling author of One of Us is Lying and One of Us is NextPerfect for readers who love:teenage mystery books or YA horrorLGBT stories about intersectional groups of friendsKaren McManus, Gretchen McNeil, or Natasha PrestonPraise for Even If We Break:"The darkly twisted ode to self-discovery briskly whisks an intersectionally inclusive group through a reasonably stormy, emotionally charged scenario that considers the sometimes-steep price of growing up and growing apart."-Publishers Weekly"An engaging read, providing readers with some solid suspense, and twists to sink their teeth into."-Booklist"A fast-paced thriller that will leave you both gushing over the geekiness and gasping over the game."-Rachel Strolle, Glenside Public Library DistrictMore Teen Thrillers by Marieke Nijkamp:This Is Where It EndsBefore I Let GoAt the End of Everything

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Everything you need to know about caring for patients—in a succinct easy-to-understand "must-have" guide! Put information on more than 240 diseases and disorders at your fingertips. Clear, comprehensive discussions of pathophysiology—with rationales in the test and intervention sections—help you deliver effective care with confidence.Nursing students’ must-have.“If you’re in a nursing program, this book will help you tremendously! Some books are lengthy but this one will get right to the point and the info you need to be successful!”—Chris G., Online ReviewerMost helpful HESI, ATI and NCLEX study material.“Best for studying and understanding content. A must-use when studying for standardized tests…and licensing exams such as the NCLEX.”—Chelle, Online ReviewerWonderful reference book.“The quick reference nature of this book tells me what I need to know and do as a nurse in a matter of a few pages.”—Bran, Online Reviewer REVISED & UPDATED! Thoroughly reviewed coverage for each disorder, including causes ÿ pertinent physical and psychosocial findings ÿ primary nursing diagnoses ÿ and collaborative and independent nursing interventions UPDATED! Diagnosis Related Groups (DRG) for each disorder, plus documentation information on average length of stay and home healthcare guidelines NEW! How to handle COVID/infectious diseases and pandemics in the sections on ‘Global Health Considerations’ and ‘Evidence-Based Practice and Health Policy’ NEW! ‘Health Disparities and Sexual and Gender Minority Health’ section with new considerations for LGBTQ+ community Diagnosis Related Groups (DRGs) for each disorder The primary nursing diagnosis for each disease and disorder Diagnostic tables that make test results easy to reference The genetic basis of the diseases and disorders The physiology of the disorders and how it related to risks and complications Collaborative and independent interventions Pharmacological tables outlining the dosages, mechanisms of action, and rationales for the drugs most commonly used for a disorder Separate headings for psychosocial issues Outlines for required documentation Home care and discharge guidelines and patient teaching checklists Evidence-based practice section Global health considerations that reflect issues that transcend national borders

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Research shows that teaching sign language to all young children has a wide range of benefits, from enhancing social?emotional and preliteracy skills to supporting positive parent?child relationships. With Sing & Sign for Young Children, early childhood professionals will have a fun, easy, and highly effective way to teach and practice key ASL sign vocabulary through music and play during everyday classroom routines.Packed with engaging sign language activities and original, kid?friendly songs, this innovative program was created by a music therapist and early childhood specialist with years of experience working and playing with young children. Dr. Anne Meeker Watson, creator of the SING.PLAY.LOVE.® program, shows you how to transform your daily activities—including arrival, mealtime, shared book reading, free play, and departure—into joyful learning opportunities infused with music, play, and warm adult?child connections. You'll get everything you need to implement the program when you purchase the book: original songs with lyrics and scores, guidance and tips for beginning the program, pictures of all the signs and hand formations, suggested activities and games, a list of additional resources, and videos modeling signs for each song.BENEFITS: Strengthens skills essential for academic and social success:communication, social?emotional, self?regulation, and literacy skills Combines signing with music—a powerful, motivating, and neurologically rich experience for young children Helps children build positive, meaningful relationships with each other and with their educators and caregivers Infuses the school day with joy and fun, creating an environment that's conducive to sustained attention and engagement Gives children many chances to practice and demonstrate new skills across daily routines Helps support communication development for all children, including dual language learners and children with language delays DOWNLOADABLE MATERIALS: Put Sing & Sign into action with a complete package of downloadable online materials, including 13 audio recordings, 18 instructional videos, and 18 printable pages of song cards, instructions, and photographs and illustrations of key vocabulary words. (Vocabulary word pages are available in both English and Spanish.)

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“Double the suspense…The Split is a storytelling feat.” —Riley Sager, New York Times bestselling author From critically acclaimed author Kit Frick, this electrifying suspense novel explodes convention to deliver two interlocking thrillers in one, following a pair of sisters into a family’s dark past and illuminating how a single choice can drastically alter the trajectory of our lives.Jane Connor is resigned to being the “plain Jane” of her family—pragmatic and dependable—so unlike her beautiful and impetuous younger sister Esme. When Esme calls Jane during a flash summer storm, announcing she’s left her high society husband, Jane is shocked to learn that her sister wishes to stay with her. Could this be an opportunity for them to become close again? The only catch: Esme needs a ride from the city to their small Connecticut hometown, and Jane is terrified of getting on the highway…because of what she did when they were teens. Jane must either let Esme stand on her own two feet for once or jump to her flighty younger sister’s rescue—and her choice cleaves her life in two. In one reality, Jane can’t overcome her fear and tells Esme to crash with a friend. Twenty-four hours later, her sister is missing. Tortured by regret, Jane dedicates herself to piecing together Esme’s life before her disappearance, unraveling a web of lies, broken relationships, and, finally, the truth. In the other reality, Jane swallows her fear and offers her less-than-grateful sister a ride. But while Jane hopes living together in their childhood home will be healing, Esme is aloof and increasingly reckless. The tension between the sisters builds until they are finally forced to reckon with the explosive secret from their past that could destroy their fragile bond—and both their lives. With a rollicking pace and shocking twists and turns, The Split captivatingly explores how little we know the ones we love—and how one small choice can change everything.

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The last decade has seen an explosion in the number of home-recording studios. With the mass availability of sophisticated technology, there has never been a better time to do it yourself and make a profit.Take a studio journey with Brian Tarquin, the multiple-Emmy-award winning recording artist and producer, as he leads you through the complete recording process, and shows you how to perfect your sound using home equipment. He guides you through the steps to increase your creative freedom, and offers numerous tips to improve the effectiveness of your workflow. Topics covered in this book include the following: Studio location, set up, and alteration Equipment—microphones, plug-ins, amps, mixers Recording software Mixing techniques Roles and responsibilities of artists, producers, engineers Getting the best performance from hired musicians And much more!Experienced and novice musicians alike will learn a multitude of tips, tricks, and techniques to control the studio environment and create excellent sounds. Novices, or those just starting to record on home equipment for the first time, will learn everything from setting up a studio properly, to operating the mixers and processors, to improving the acoustics of your work environment. This guide will help every musician, producer, or engineer to build a successful home-recording business.Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.

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Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners!With power to every page, dive right in to discover:- 100 satisfying recipes from Emma's kitchen complete with handy nutritional information- 7-day meal plans for peak training, race week, and recovery- Insights into Emma's personal nutrition philosophy and training scheduleThis cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time.The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods.Instead, it’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love.Serious running requires serious fuel!In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike.Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there!On your mark, get set, go!

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This study analyses the fifty year evolution of Ervin Laszlo's contribution to science and philosophy. It records the major turning points in his thinking and discusses who and what influenced this evolution and with what result. Laszlo's search for answers to questions such as man's relationship to nature and the cosmos, and the nature of underlying factors of evolution which connect all things were not satisfied by working only on the basis of the General Evolutionary Systems Theory. Wittgenstein said "In every serious philosophical question uncertainty extends to the very roots of the problem. We must always be prepared to learn something totally new." Laszlo did discover something entirely new -- the theory of the information field -- after immersing himself in a range of areas of study such as cosmology, consciousness studies, quantum physics, metaphysics and various Eastern traditions. The integration of his earlier works with his more recent studies lies behind his explanation of the existence of the Akashic Field. The Akashic Field is a term that refers to an interactive universe communicating in a subtle manner, which connects everything with every other thing everywhere. This is a pure information field where communication takes place without the need for the transportation of physical energy; thus interaction can occur instantaneously regardless of distance and time. Coherence and consciousness are the bases of Laszlo's Akashic field. He proposed a 'system theoretic paradigm', which focuses on a general understanding of the cosmos and the implications for entities such as human beings. This entails the observation and explanation of human and cosmic evolution as viewed in unity or inter-connectedness where macro and micro are essentially interlinked. Laszlo's philosophical work extends to sociology when describing concurrent worldwide issues closely related to the existence of the Akashic Field. His humanist ideals are evidenced by his efforts to help humans understand the context and causes for their recent challenges and the possibilities that may lie ahead. Ervin Laszlo's half-century of exceptional philosophical work gives us the most coherent picture of the nature of the world to date.

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Seekers of the Wild Realm meets My Diary from the Edge of the World in this poignant and “action-packed” (School Library Journal) story of a lonely girl who befriends a kitten that might be much more—the first in a new series from author of Mrs. Smith’s Spy School for Girls, Beth McMullen!Twelve-year-old Cassie King’s father always told her the universe was on her side. All she had to do was work hard and things would go her way. But then Cassie’s father died, her mom retreated into herself, and her best friend traded her in for the popular crowd at school. The only thing Cassie still has is the volunteer work she does at the local library, a place where she can leave her troubles behind. Unfortunately, classmate and school outcast Joe Robinson is always there doing the same thing. One day, while Cassie and Joe are leaving the library, a bizarre storm hits, trapping them in a narrow alley. In the storm’s aftermath, Cassie discovers a bedraggled little kitten abandoned in a smelly dumpster. Cassie feels an immediate connection to the kitten and takes him home. But the kitten—who Cassie names Albert—is a little odd, with impossible strength and agility for a creature his size. At one point, Cassie swears she sees plumes of smoke rising from his water bowl, and one afternoon, while Albert is alone in her room, a strange symbol appears on the closet door. With new friend Joe’s help, Cassie figures out the symbol is a map. But a map to what? The friends soon discover that Albert is much more than he appears and is in grave danger. He needs Cassie’s help in ways she never could have imagined. Keeping him safe is the first thing Cassie has believed in for a long time. But is she strong enough to face down a sinister enemy moving ever closer and protect everything she loves?

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"Fresh, fun and romantic."—SARAH MORGAN, USA Today bestselling author of A Wedding in DecemberHow the moose (almost) stole Christmas.Lana Montgomery is everything the quirky small town of Moose Springs, Alaska can't stand: a rich socialite with dreams of changing things for the better. But Lana's determined to prove that she belongs…even if it means trading her stilettos for snow boots and tracking one of the town's hairiest Christmas mysteries: the Santa Moose, an antlered Grinch hell-bent on destroying every bit of holiday cheer (and tinsel) it can sink its teeth into.And really…how hard could it be?The last few years have been tough on Rick Harding, and it's not getting any easier now that his dream girl's back in town. When Lana accidentally tranquilizes him instead of the Santa Moose, it's clear she needs help, fast…and this could be his chance to finally catch her eye. It's an all-out Christmas war, but if they can nab that darn moose before it destroys the town, Rick and Lana might finally find a place where they both belong…together.Readers are falling in love with The Tourist Attraction:"Utterly charming—a delightful debut."—LAUREN LAYNE, New York Times bestselling author of the Central Park Pact series"An enchanting romcom debut! I loved it." —TERI WILSON, award-winning author of The Accidental Beauty Queen"After reading Sarah Morgenthaler's darling debut, I wanted to hop a plane to Alaska and find my own grumpy cinnamon roll hero!"—MELONIE JOHNSON, award-winning author of Smitten by the Brit"Prediction: Readers will stampede to Alaska looking for The Tourist Trap and their own Graham after they read the first chapter of The Tourist Attraction. Sarah Morgenthaler's Alaska is so vivid and amusing that it really should be a real place in the world!"—SARINA BOWEN, USA Today bestselling author of the True North series

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The attack by Rudder s Rangers on Pointe du Hoc, as one of the opening acts of D Day, is without doubt an epic of military history. As a result of Montgomery s upscaling of the invasion General Bradley s First US Army had to deal with a dangerous coastal gun battery that would dominate the approaches to both Omaha and Utah Beaches. When the plan to climb the defended cliff and put the guns out of action was first discussed, an astounded staff officer said Two old ladies with brooms cold sweep them off those cliffs! Lieutenant Colonel James Rudder, commander of the Provisional Ranger Group consisting of 2nd and 5th US Rangers, set about training his men and developing techniques to get up the hundred-foot-high cliff. Rocket fired grapples, ladders of various types and even free climbing of a similar lose cliff on England s south coast were practiced. On D-Day everything that could go wrong did go wrong. Lesser men would have given up, with the force having navigated towards the wrong headland, been continuously under fire as they motored back towards Pointe du Hoc, shipping water in the rough seas, craft sinking and few of the saturated grapples reaching the cliff top. None the less determined Rangers with German infantry hurling grenades down on them struggled up the cliff but the guns were not there. With the Rangers fanning out across the wrecked battery and into the fields beyond the guns were found in an orchard and destroyed with thermite grenades. Mission accomplished but at 1300 hours there was no sign of the relieving force from Omaha. Colonel Rudder with his radios barely working appealed for help but with a near disaster at Omaha, neither help or relief was forthcoming. Consequently, the 200 Rangers fought on against mounting pressure in an equally epic battle until finally relieved two days later.

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Learn about how we organize our society in The Sociology Book.Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Sociology in this overview guide to the subject, great for beginners looking to learn and experts wishing to refresh their knowledge alike! The Sociology Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of Sociology, with:- More than 80 ideas from the world’s most renowned sociologists- Packed with facts, charts, timelines and graphs to help explain core concepts- A visual approach to big subjects with striking illustrations and graphics throughout- Easy to follow text makes topics accessible for people at any level of understandingThe Sociology Book is the perfect introduction to a range of societal issues, ranging from government and gender identity to inequalities and globalization, aimed at adults with an interest in the subject and students wanting to gain more of an overview. Here you’ll find biographies of key sociologists and social activists that give a historical context to each idea. Your Sociology Questions, Simply ExplainedThis book explores the similar issues that affect us all; the tension between the needs of the individual and society, the changing workplace, and the role of everything from government to mass culture in our lives. If you thought it was difficult to learn about social theory, The Sociology Book presents key information in a clear layout. Learn about issues of equality, diversity, identity, and human rights; the role of institutions; and the rise of urban living in modern society, with fantastic mind maps and step-by-step summaries. The Big Ideas SeriesWith millions of copies sold worldwide, The Sociology Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.

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'Whenever there is a problem, repeat over and over: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe.' In this healing tour de force, best-selling authors Louise L. hay and Dr. Mona Lisa Schulz have teamed up for an exciting re-examination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise's proven affirmation system with Mona Lisa's knowledge of both medical science and the body's intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work. Bringing focus and clarity to the effects of emotions on the body, All Is Well separates the body into seven distinct groups or organs-or emotional centers-that are connected by their relationship to certain emotions. Structured around these emotional centers, the authors outline common imbalances and probably mental causes for physical illness. They also include case studies that show a complete program for healing that draws from all disciplines, including both traditional and alternative medicine, affirmations, nutritional changes, and so much more. Using the self-assessment quiz, the holistic health advice, and an expanded version of Louise's original affirmation chart, you can learn how to heal your mind and body with affirmations and intuition and live a balanced, healthy life. 'All Is Well is simply excellent. Dr. Mona Lisa Schulz has blended her expertise in health with the healing wisdom of Louise Hay, one of the leading icons of the human consciousness community. This book is a tribute to the intuitive genius of Louise, whose work as a role model for positive thinking pioneered healing first for people with AIDS and then four countless others.' Caroline Myss, New York Times best-selling author of Archetypes: Who Are You?

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From ants scurrying under leaf litter to bees able to fly higher than Mount Kilimanjaro, insects are everywhere. Three out of every four of our planet’s known animal species are insects. In The Insect Crisis, acclaimed journalist Oliver Milman dives into the torrent of recent evidence that suggests this kaleidoscopic group of creatures is suffering the greatest existential crisis in its remarkable 400-million-year history. What is causing the collapse of the insect world? Why does this alarming decline pose such a threat to us? And what can be done to stem the loss of the miniature empires that hold aloft life as we know it? With urgency and great clarity, Milman explores this hidden emergency, arguing that its consequences could even rival climate change. He joins the scientists tracking the decline of insect populations across the globe, including the soaring mountains of Mexico that host an epic, yet dwindling, migration of monarch butterflies; the verdant countryside of England that has been emptied of insect life; the gargantuan fields of U.S. agriculture that have proved a killing ground for bees; and an offbeat experiment in Denmark that shows there aren’t that many bugs splattering into your car windshield these days. These losses not only further tear at the tapestry of life on our degraded planet; they imperil everything we hold dear, from the food on our supermarket shelves to the medicines in our cabinets to the riot of nature that thrills and enlivens us. Even insects we may dread, including the hated cockroach, or the stinging wasp, play crucial ecological roles, and their decline would profoundly shape our own story. By connecting butterfly and bee, moth and beetle from across the globe, the full scope of loss renders a portrait of a crisis that threatens to upend the workings of our collective history. Part warning, part celebration of the incredible variety of insects, The Insect Crisis is a wake-up call for us all.

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The world’s favorite guide to everything AutoCAD and AutoCAD LT—updated for 2019! Mastering AutoCAD 2019 and AutoCAD LT 2019 is the world’s all-time best-selling guide to the world’s most popular drafting software. Packed with tips, tricks, techniques, and tutorials, this guide covers every inch of AutoCAD and AutoCAD LT—including certification. This new edition has been fully updated to align with the software’s 2019 update, featuring the same expert instruction augmented by videos of crucial techniques. Step-by-step walk-throughs, concise explanations, specific examples and plenty of hands-on projects help you learn essential AutoCAD skills by working directly with the necessary tools—giving you a skill set that translates directly to on-the-job use. AutoCAD is the dominant design and drafting software for 2D and 3D technical drawings, while AutoCAD LT is the more affordable version often used by students and hobbyists. Professional designers need complete command of the software’s tools and functions, but a deeper exploration of more complex capabilities can help even hobbyists produce work at a higher level of technical proficiency. This book is your ultimate guide to AutoCAD and AutoCAD LT, whether you’re seeking certification or just looking to draw. Get acquainted with the workspace and basic drafting tools Gain greater control of your drawings with hatches, fields, fills, dynamic blocks, and curves Explore the 3D modeling and imaging tools that bring your drawing to life Customize AutoCAD to the way you work, integrate it with other software, and more As certification preparation material, this book is Autodesk-endorsed; as a self-study guide to AutoCAD and AutoCAD LT mastery, this book is the gold-standard, having led over a half million people on the journey to better design. If you’re ready to learn quickly so you can get down to work, Mastering AutoCAD 2019 and AutoCAD LT 2019 is your ideal resource.

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It is hard to believe that Hope for the Flowers, by renowned ecologist, peace and environmental advocate, and organic food enthusiast, Trina Paulus, is celebrating its fiftieth anniversary. Hope is a book that has transcended boundaries of all sorts and has become a favorite for many—from multiple generations. A note from the author: “Somehow we each have to understand, that uncomfortable as it may feel, in some way you and I were meant for this time.” Regardless of the quotidian events that are swirling around us, some with the dubious ability to divide rather than unite—age, sex, class, religion, country, politics, the scourge of a present- and post-COVID world—we are grateful that Hope, and everything it stands for, was given to us as gift. Over four million copies have been printed in English, with over twenty translations across the globe. Paulist Press invites you to join the celebration! Media buzz: Many fans have commented, ranging from the well-known to the enthusiastic everyday reader: “In this book, two caterpillars get caught up in the fallacy of competition and struggle to reach the top of a caterpillar pile. By journey’s end, however, they learn that their true nature is not one of winning and being at the top, but of going within and emerging as beautiful butterflies who were born to soar.” —Deepak Chopra "Hope For the Flowers is one of my favorite children's books. Everyone is like a butterfly; they start out ugly and awkward and then morph into beautiful, graceful butterflies that everyone loves." —Drew Barrymore “The take is transformative. The caterpillar and the butterfly are powerful metaphors for dying for the good to become one’s best. This is a story that you will read over and over as you seek to become and achieve your highest and best self.” —Karen Briscoe Please note that the 50th anniversary edition is now available in hardcover and paperback. †

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Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man.It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy.When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life.Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about: The physical and emotional struggles he faced as he fought to close out his career on his own terms His frustration with the slow recovery from multiple racing-related concussions His admiration for the woman who stood by him through it all His determination to share his own experience so that others don’t have to suffer in silence Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.

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- La forma más fácil de aprender a dibujar manga.- Más de 75 lecciones paso a paso que te enseñarán todo lo que necesitas saber para dibujar figuras de manga, con gran variedad de edades, estilos y figuras.- Lecciones detalladas sobre cómo crear emociones en los rostros, cómo dibujar figuras en diferentes ángulos y cómo crear diferentes looks en tus figuras de manga.- Tutoriales divertidos para dibujar detalles en ropa, cabello, manos, ojos y mucho más. - Consejos de expertos con cada lección que te ayudarán a convertirse en el mejor artista de manga.El libro perfecto para aquellos que quieran comenzar a dibujar manga.Si alguna vez quisiste aprender a dibujar manga, pero no estabas seguro de poder hacerlo, ¡no lo pienses más! 'Cómo dibujar manga paso a paso' te enseña, ¡incluso si nunca has dibujado manga antes! Aprenderás a dibujar manos, ojos y cabello, y más tarde caras y figuras completas. Una vez que domines los conceptos básicos, sabrás cómo dibujar figuras en secuencias de acción: correr, saltar, abrazar, besar, pelear y bailar. ¡La forma más fácil de aprender a dibujar manga!-------------------------------------------------------------------------------------------------------- - Over 75 step-by-step lessons that will teach you everything you need to know to draw manga figures representing a variety of ages, styles, and body types.details on clothes, hair, hands, eyes, and much more. - Detailed lessons on how to create emotion in faces, how to draw figures at different angles, and how to create different looks for your manga figures. - Fun tutorials for drawing - Expert tips with each lesson that will help you become a better manga artist.You'll learn how to draw basic shapes and forms like hands, eyes, and hair, and then gradually you'll move up to drawing faces and body shapes. Once you've mastered the basics, you'll learn how to draw figures in action sequences like running, jumping, hugging, kissing, fighting, and dancing. It's the easiest way to learn how to draw manga!

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The ultimate pocket-sized guide to more than 300 feathered residents of North America’s Eastern Region. Whether you are a budding bird-watcher hoping to find species in woodland or someone curious about the feathered visitors in your own backyard, find out everything there is to know about your favorite feathered friends, with this pocket-sized guide to many of the birds found in North America’s Eastern Region.Compact and easy-to-use, this stunning field guide is perfect for any bird and birding enthusiast, regardless of age or level of experience. High-quality photographs bring the bird species most commonly seen west of the Great Plains to life on the page, capturing their beauty and making identification quick and effortless. Significant differences in plumage variation between juvenile and adult, male and female, and winter and summer are clearly pictured.Soar into the pages of this beloved book on birds to discover:- Detailed bird profiles include information on behavior, habits, and flight patterns to ensure accurate identification.- Covers 370 species commonly seen in the Eestern region of North America.- Full-color photographs show the adult bird in typical plumage, with male/female, juvenile, and seasonal variations included as appropriate.- Detailed illustrations show typical plumage and posture in flight.- Maps accurately locate where the bird can be seen in summer, in winter, all year round, and on migration.- Includes free access to audio recordings of bird songs and calls to aid identification. Ideal for the dedicated bird-watcher, this beautiful bird-watching book includes stunning full-color photographs of over birds, revealing each species with unrivaled clarity. The reference pages pack in more data with lists of record breakers and endangered species, as well as many other fun facts. The Pocket Genius series is perfect for all children, whether they are learning about birds or are amateur bird spotters already! Produced in collaboration with the American Museum of Natural History, Pocket Birds of North America Eastern Region is an essential field guide for identifying birds in North America.

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Create a beautiful, climate-resilient, sustainable garden that will take your outdoor space into the future.As we live with an increasingly changing climate, summer droughts, winter waterlogging, high winds, erratic frosts and frequent pests are challenges that all gardeners face. This forward-thinking book – grounded in the latest RHS research – shows you how to work with the environment and adapt your outdoor space to give it exactly what it needs to flourish… and to give wildlife a helping hand, too.Award-winning garden designer Tom Massey shares essential tips on how to analyze your garden looking at everything from soil type to sun exposure, before recommending practical projects and plant choices that will be perfect for your plot. Discover how a hedge can reduce noise and trap pollution, how a patio affects waterlogging, how to harvest your rainwater, and much more.Inside the pages of this horticultural handbook, you can expect to find: - Many innovative ideas on how readers can make small changes to their plot that will benefit biodiversity and reduce the impacts of climate change in their local area.- Top tips on how to select the right plants for your pitch, from trees and shrubs to grasses and climbers.- Fascinating case studies of intelligent, sustainable garden designs from around the world.- A chapter on sustainable materials and planting mediums. - Diagrams and infographics to illustrate key concepts, and photographs to show beautiful plantings and designs.This gardening guide enables readers worldwide to analyze the needs of their plot, looking at wind, sun, soil, water, wildlife, air quality, and carbon, and will only become more relevant as gardeners worldwide experience changes in weather and want to adapt their outdoor space so that it will continue to flourish. Together we can garden more sustainably, mitigate extreme weather conditions and ensure our outdoor spaces remain resilient, beautiful, inspiring places to enjoy for years to come.

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Brighten your garden all year round with a wide variety of bulbs.Winter, spring, summer or autumn — this is the seasonal gardening guide to growing bulbs for you. If you’re a beginner gardener, you’ll find this gardening book filled with expert advice about when to plant, how to plant — and even how to grow your flowers indoors incredibly useful.Gardening success is simple when you have the right guidance! This fuss-free book about gardening shows you how to grow more than 60 bulb varieties in various conditions. Inside, you’ll find: • Practical gardening advice for first-time gardeners • Tips on household and indoor gardening • Jargon-free guidance on the most interesting aspects of gardening • Ways to grow bulbs: Covering the definition of a bulb, planting bulbs, growing bulbs, lifting and storing • Low-cost gardening advice: Finding easy plants for free • Caring for bulbs and combating common problems, pests and diseasesIdeal for first-time gardeners, this garden book is brimming with all you need to know about planting flowers at home. If year-round color and a fresh aroma quicken your gardener’s heart, then you will love planting and cultivating bulbs. Learn how to plant, care for and divide your seasonal blooms, create stunning gardening displays, including naturalistic drifts and eye-catching containers. Choose from a huge range of bulbs, corms and tubers with this gardening reference book's seasonal directory. Grow Bulbs explains which garden bulbs to plant now, plus how to keep them growing and happy! With practical, jargon-free know-how, this easy-to-use book has everything you need to know to help you plant and nurture selections like tulips, hyacinths, lily of the valley, freesia and peonies.Expand your home garden through the DK Grow Series. Each book is packed with insights about growing various plants, vegetables, and fruit — and how to keep them flourishing. Add titles like Grow Easy Veg, Grow Eco-Gardening, and Grow Pest & Diseases to your book collection.

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Make Ayurveda an indispensable part of your everyday self-care routine with this step-by-step guide to holistic balance and wellness. Introducing Ayurveda, a natural approach to self-healing, alternative medicine, and wellness brought to you by experts Sonja Shah-Williams and Sahara Rose. Featuring tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques, this marvelous medicine book is a one-stop guide to all things nature and nurture. This little self-care book will take you on a breathtaking journey of holistic healing, featuring: - What Ayurveda is and the benefits of the practice- A step-by-step illustrated guide to Ayurvedic practices - What ingredients and equipment you will need to get started- How to easily incorporate this Ayurveda practices into everyday lifeNew to Ayurveda? No worries, we’ve got you covered!Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory diets, mindful meditation, and massages, this encyclopedia of ancient wisdom will elevate your health and wellbeing, leaving you feeling energized, grounded and mindful. Ayurveda combines spiritual practices and self-care strategies, by featuring tons of tips and tricks on wellness practices designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Fancy a new you this New Year? This curated collection of clean-eating dietary recommendations, herbal remedies, and spiritual practices will show you how to practice Ayurveda at home, and become a better and more balanced version of yourself. Make 2022 the year of wellness and healing yourself!At DK, we believe in the power of discovery. So once you’ve completed Ayurveda, why not explore more books in DK’s Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.

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America's most popular film critic is hardly alone in singing the praises of ""Singin' in the Rain"". This quintessential American film - made in Hollywood's Golden Age, showcasing the genius of Gene Kelly, and featuring what Ebert calls 'the most joyous musical sequence ever filmed' - has inspired love and admiration from fellow critics, film scholars, and movie buffs worldwide for more than half a century. Indeed, its reputation continues to grow: the American Film Institute now ranks it number 1 on its list of the Greatest Movie Musicals of All Time and number 5 on its list of the Greatest American Films of All Time. Echoing the enthusiasm of the film's most devoted fans, Earl Hess and Pratibha Dabholkar embrace and illuminate both the film and its reputation. Combining lucid prose with meticulous scholarship, they provide for the first time the complete inside story of how this classic movie was made, marketed, and received. They re-create the actual movie-making experience, on the set and behind the scenes, and chronicle every step in production from original concept through casting, scripting, rehearsals, filming, scoring, and editing. They then trace its distribution, critical reception, and enduring reputation. The book is brimming with human interest, bursting with anecdotes and quotes by and about the film's stars and makers. Here are Gene Kelly and Donald O'Connor at the top of their form, along with Debbie Reynolds and Cyd Charisse in their breakthrough roles. Here, too, are fascinating tidbits - about censorship troubles, continuity flaws, stunt doubles for Kelly, voice doubles for cast members, the dubbing of taps, and genealogy of all the songs. Hess and Dabholkar also provide in-depth analyses of each of the major song-and-dance performances, including details of everything from the dynamics of 'Gotta Dance!' to the physical challenges of the remarkable title number. Based on exhaustive research in oral histories, studio production records, letters, memoirs, and interviews, their book is factually impeccable, compulsively readable, and indispensable for anyone who loves movies at their absolute best.

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From New York Times and international bestseller Ruta Sepetys comes a story of loss and of fear -- and ultimately, of survival. Now in a revolutionary new mini format, this read is more portable than ever.Carnegie Medal winner Ruta Sepetys's debut is now available as a Penguin Mini edition. Complete and unabridged, the book's revolutionary landscape design and ultra-thin paper makes it easy to hold in one hand without sacrificing readability. Perfectly sized to slip into a pocket or bag, Penguin Minis are ideal for reading on the go."Few books are beautifully written, fewer still are important; this novel is both." --The Washington PostA New York Times bestsellerA New York Times notable bookAn international bestsellerA Carnegie Medal nomineeA William C. Morris Award finalistFifteen-year-old Lina is a Lithuanian girl living an ordinary life -- until Soviet officers invade her home and tear her family apart. Separated from her father and forced onto a crowded train, Lina, her mother, and her young brother make their way to a Siberian work camp, where they are forced to fight for their lives. Lina finds solace in her art, documenting these events by drawing. Risking everything, she imbeds clues in her drawings of their location and secretly passes them along, hoping her drawings will make their way to her father's prison camp. But will strength, love, and hope be enough for Lina and her family to survive? A moving and haunting novel perfect for readers of The Book Thief.Praise for Between Shades of Gray:"Superlative. A hefty emotional punch." --The New York Times Book Review"Heart-wrenching . . . an eye-opening reimagination of a very real tragedy written with grace and heart." --The Los Angeles Times"At once a suspenseful, drama-packed survival story, a romance, and an intricately researched work of historial fiction." --The Wall Street Journal* "Beautifully written and deeply felt . . . An important book that deserves the widest possible readership." --Booklist, starred review

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You are chosen and loved by a perfect Father.How you view God is the most important thing about you and informs who you're becoming. In this powerful video Bible study (video streaming code included), bestselling author and pastor Louie Giglio challenges our perceptions of who God is and points us to know him as a heavenly Father who is not absent or ambivalent but is available and ready to embrace you with his unconditional love and blessing.This Bible study invites you to: See that God is the perfection of your earthly father, not a reflection of him. Discover how to walk in the freedom of your identity as a loved child, uniquely created by God. Break the chains of generational patterns by forgiving your imperfect family. When we take hold of the truth that God has spanned heaven and earth to reach us, we will no longer be defined by our pasts but by the love of a perfect heavenly Father. When we rightly see God's character, we rightly see that we are loved, pursued, and secured by the Creator of the universe.This study guide has everything you need for a full Bible study experience, including: The study guide itself—with discussion and reflection questions, video notes, and a leader's guide. An individual access code to stream all video sessions online. And the physical DVD. Sessions and video run times: The Universal Craving (18:00) It’s About What You Think (15:30) Unclouding Your View (14:30) A Better Name (17:30) Finding Freedom (19:00) Just Like Dad (19:30) Streaming video access code included. Access code subject to expiration after 12/31/2028. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

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Do you ever feel left out, lonely, less than loved? Most of us have. Many of us do now... Sometimes you simply need to be reminded how loved you really are—that every day, with every breath, you are loved with such precision that every hair, every molecule of you is known, counted, invited, and welcomed. This six-session video study guide (video streaming included) is that reminder. Best-selling author and speaker Lysa TerKeurst will walk you through the Holy Land in order to come closer to Jesus' words that will help you enter a place of healing and new perspective. You and your group are invited to: Explore the roots of rejection and learn practical ways to process your pain in a safe space. Dwell on the majestic declarations of God's love in the Bible. Discover a deep assurance of your adoption into Christ's family that leads to new life. Be a part of this biblical learning process of "living loved." Uninvited will remind you and your group that you are destined for a love that can never be diminished, tarnished, shaken, or taken—a love that does not reject or uninvite.This study guide has everything you need for a full Bible study experience, including: The study guide itself—with discussion and reflection questions, video notes, and a leader's guide. An individual access code to stream all six video sessions online (DVD also available separately). Sessions and video run times: Living Loved (25:30) Empty or Full? (15:30) The Yoke of God is Freedom (16:00) Set Apart (12:30) Remembering God’s Presence (24:00) Lessons from the Olive (21:00) Bonus Session: Review and Celebration (no video) Watch on any device!Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

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*Entirely rewritten and re-filmed for a more focused and deeply personal study of the most-loved verse in the Bible—John 3:16.In this updated classic Bible study (video streaming included), bestselling author and pastor Max Lucado pulls back the curtain on his favorite Bible passage to move you to a profound awareness of God's limitless love, His incalculable sacrifice, and the certainty of His offer of eternal life."For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." This passage is a twenty-six-word parade of hope. A verse brief enough to write on a napkin or memorize in a moment...and solid enough to weather 2,000 years of storms and questions.With deeply personal accounts of the way this verse shaped Max's own faith journey, this study will reveal the gospel story surrounding the promise and unpack God's plan of restoration from the human problems of sin and death. If you know nothing about the Bible, the promise of John 3:16 is where to start.This video study guide has everything you need for a full Bible study experience, including: The study guide itself—with discussion and reflection questions, video notes, and a leader's guide. An individual access code to stream all five video sessions online. And the physical DVD. It's time to live as if you've been "born again", as if you've already been redeemed. It's time to live into the promise, to trust it—so much that this message of God's unending love overflows from you to the world.Watch on any device!Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Eligible only on retail purchases inside the United States. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

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An historian's revealing and intimate portrait of George H. W. Bush and George W. Bush that explores their relationship as presidents and as father and son-the first major biographical treatment of these two consequential presidents and figures in American history. In 2016 the Republican base revolted against the GOP establishment that has become synonymous with the Bush name, choosing instead a political neophyte and anti-establishment outsider as the standard bearer of their party. Donald Trump's election marked the end not only of a presidential dynasty, but a rejection of the Republican principles and traditions the Bushes have long championed. Despite the Republicans' surprise victory in 2016, behind closed doors the party remains divided between traditional conservatives, populists, and radical ideologues, and faces an uncertain future. As presidential historian Mark K. Updegrove argues, Bush 41 and 43 are in effect, the "last Republicans." In this balanced, illuminating book, Updegrove tells the story of the Bushes' relationship from the birth of George W. through their post-presidential years and Jeb Bush's failed candidacy. Drawing on exclusive access and interviews with both presidents and the key people in their lives, Updegrove reveals the Bushes' views on the current state of the nation and the GOP, and how the party they both led and helped build is undergoing a radical transformation. At last, the famously circumspect Bushes offer unvarnished observations and revelations on everything from George W. Bush's youthful indiscretions to the influence and perspectives they had on each other's administration to their views on Donald Trump-and how they each voted in the 2016 election. A candid and often surprising portrait of two men, The Last Republicans is also an elegy for the party of Reagan and Bush-and for the many thoughtful and prudent individuals who made up the "establishment," and are conspicuously lacking in today's GOP. The Last Republicans contains 16 pages of black-and-white photographs.

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Improve your confidence and add joy to your home cooking with this beautiful, practical, full-color cookbook filled with information, techniques, and more than 100 recipes from the Food Network favorite and critically acclaimed chef of New York's Empire Diner restaurant. Amanda Freitag is a master at knocking out fabulous meals in her restaurant kitchen and on the set of Food Network's Chopped and Iron Chef America. But until recently, she was totally intimidated to cook at home in her tiny apartment kitchen, relating to the fears of many home cooks. She realized she wasn't alone! She set out to help other home cooks and created a list of restaurant-quality recipes that shine in the home kitchen. The Chef Next Door teaches home cooks a wide range of confidence-instilling skills, tricks, and tips that Amanda has picked up working in professional kitchens and cooking competitively on television. In her bright, lively voice, she helps you master the basic techniques that are the foundation of good, flavorful cooking. She also teaches you how to think like a chef-to consider seasonality, balancing flavors, understanding the steps, and learning how to improvise-to create a menu and execute dishes with pro techniques, as if she were right there in the kitchen with you. You'll find everything from the basics-sauces, marinades, stocks, and rubs-to first impressions, salads, and easy dinner recipes, and will even become skilled in making "The Scary Stuff"-recipes that may seem out of reach but are not. With The Chef Next Door, you'll be able to dazzle friends and family with a diverse range of dishes, such as Spinach Feta Pies, Kale and Farro Salad with Aged Goat Cheese, Lusty Lemon Chicken, Pop's Beer-Braised Bold Beef Stew, Mediterranean Potato Salad, Marinated Artichokes, Cocoa Carrot Cake, and more. Filled with beautiful color photographs that show how achievable good food really is, The Chef Next Door makes confident home cooking a breeze.

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‘[A] captivating story, wonderfully fleshed out characters and relationships, and beautiful writing make this a must-read!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ October 1941: As war rages in the Soviet Union, Nina is devastated as she watches her younger brother being sent off to the front. She has witnessed so many soldiers go to war and never return, and with her father already on the battlefield, her brother is her only family left. Sick of feeling helpless and determined to fight for her motherland, Nina and her best friend Katya decide to volunteer for the first female-only aviation regiment, led by the legendary pilot Marina Raskova. But fighting a war is nothing like they expected, and soon the battle lines are no longer restricted to the front – a forbidden love begins to blossom, and Nina is faced with the ultimate betrayal. Will Nina and her loved ones make it out alive? From the bestselling author of Sisters of War comes a heart-wrenching novel of love, friendship, betrayal and sacrifice, perfect for fans of Mandy Robotham and Pam Jenoff. Readers LOVE Sisters of the Sky! ‘Absolutely wonderful! I recommend all Lana’s books, but I believe this one is my favourite and her best yet! TEN STARS!’ NetGalley reviewer,⭐⭐⭐⭐⭐ ‘This book packs a powerful punch… [it] makes your heart soar with every flight, pound in every battle, and break with every loss.’ NetGalley reviewer,⭐⭐⭐⭐⭐ ‘A story I won’t be forgetting any time soon… I highly recommend this book.’ NetGalley reviewer,⭐⭐⭐⭐⭐ ‘Beautiful novel. Loved the way it is written. The characters and the eta are well portrayed, wrapped in the history of WWII.’ NetGalley reviewer,⭐⭐⭐⭐⭐ ‘Lana Kortchik has a great writing style and the historical elements were everything that I was hoping for.’ NetGalley reviewer,⭐⭐⭐⭐⭐

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'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb'A compassionate book filled with useful tips to help us through life' - Claudia Hammond, bestselling author of The Key to KindnessHelp yourself to live a better life in 2023Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful patterns again and again each year.In A YEAR TO CHANGE YOUR MIND, consultant clinical psychologist Dr Lucy Maddox explains how psychological processes thread through our lives, pinpointing those issues most frequently encountered in each month, and shows us how by reflecting upon past experiences, both joyful and painful, and considering evidence-based ideas from the realm of psychology, we can learn to live a more thoughtful, positive life that better prepares us for the future.From the tendency to lack motivation in January and to experience red-hot anger in the heat of August, to the weight of expectation associated with that back-to-school feeling in September and the pressure to enjoy the December holiday season, we're shown recognisable features of behaviour over the course of the year. In sharing with us the most useful psychology ideas the author has learned in her 15 years as a clinical psychologist - ones she uses in her own life, and returns to time and time again with people who have come to see her for therapy - she provides plenty to think about that we too can put into practice to improve our own lives.'Compassionate and easy to read, this book can lead us to better ways of living. It is filled with unpretentious wisdom' - Henry Mance'A fantastic book crammed full of practical - and evidence-based - tips to shift your thinking' - Sonia Sodha'Warm, assuring' - Independent

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A FLAME TREE NOTEBOOK. Beautiful and luxurious the Foiled Quarto Journals combine high-quality production and FSC pages with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, list-makers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. A NEW SERIES. The Quarto format is named after the earliest form of European printed publication, dating back to the 1400s when Gutenberg invented the first moveable-type printing press, heralding a revolution in mass communication, spreading ideas of literature, science and philosophy of the Renaissance. We celebrate this with our range of fine art and contemporary illustrations. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk, table, in the hand and in your bag. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: the high-quality, 120-gsm lined pages are FSC, Acid Free and Bleed Proof – suitable for all pen types, such as gel and rollerball. A pocket at the back for scraps and receipts, two ribbon markers to help keep track of more than just a to-do list, and a magnetic side flap helps keep everything neat and tidy. THE ARTIST. The Bodleian Library is one of the oldest libraries in Europe and is the main research library of the University of Oxford. It holds over 13 million printed items and these book spines are just a few examples of the beautiful objects in the Library’s collection. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beaut

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