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Your ultimate guide to a spicier love life! The advice that’s given on every page of this book is designed to help you improve your health: physically, emotionally, and sexually.Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom.Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship with sex and herself. From sharing humiliating life experiences, to discussing how to make healthy habits stick, you will find yourself chuckling one minute and compassionately nodding the next. The book will: Teach readers to stock their pantry with healthy, sensual foods. Explore the addictive nature of the Standard American Diet. Offer advice on fitness activities that strengthen your sexual health. Provide tips for deepening intimacy. Include more than fifty delicious and healthy recipes. The book follows the path from unhealthy eating habits to a diet that will enhance all aspects of your life—from sexual blocks to increased connection and sexual satisfaction. At its core, this book is about inspiring healthy lifestyle change and contains tips and tools on how to strengthen your resolve to make lasting change. Whether you read it as a healthy sex guide or use it as a cookbook, Clean Eating, Dirty Sex is loaded with extras, and it will bring you the best of life’s pleasures—in and out of the kitchen and bedroom."With a beautiful blend of humor and practical information, Lisa helps you harness the power of food and exercise for better sexual health and pleasure." –Tess Masters, author of The Blender Girl Series

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Beginning in 1580, a number of competing London companies sold water directly to consumers through a large network of wooden mains in the expanding metropolis. This new water industry flourished throughout the 1600s, eventually expanding to serve tens of thousands of homes. By the late eighteenth century, more than 80 percent of the city's houses had water connections-making London the best-served metropolis in the world while demonstrating that it was legally, commercially, and technologically possible to run an infrastructure network within the largest city on earth. In this richly detailed book, historian Leslie Tomory shows how new technologies imported from the Continent, including waterwheel-driven piston pumps, spurred the rapid growth of London's water industry. The business was further sustained by an explosion in consumer demand, particularly in the city's wealthy West End. Meanwhile, several key local innovations reshaped the industry by enlarging the size of the supply network. By 1800, the success of London's water industry made it a model for other cities in Europe and beyond as they began to build their own water networks. The city's water infrastructure even inspired builders of other large-scale urban projects, including gas and sewage supply networks. The History of the London Water Industry, 1580-1820 explores the technological, cultural, and mercantile factors that created and sustained this remarkable industry. Tomory examines how the joint-stock form became popular with water companies, providing a stable legal structure that allowed for expansion. He also explains how the roots of the London water industry's divergence from the Continent and even from other British cities was rooted both in the size of London as a market and in the late seventeenth-century consumer revolution. This fascinating and unique study of essential utilities in the early modern period will interest business historians and historians of science and technology alike.

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The field of regional development is subject to an ever-increasing multiplicity of concepts and theories seeking to explain uneven competitiveness. In particular, economic geographers and spatial economists have rapidly developed the theoretical tools by which to approach such analyses. The aim of this Handbook is to take stock of regional competitiveness and complementary concepts as a means of presenting a state-of-the-art discussion of the advanced theories, perspectives and empirical explanations that help make sense of the determinants of uneven development across regions. Drawing on an international field of leading scholars, the book is assembled and organized so that readers can first learn of the theoretical underpinnings of regional competitiveness and development theory, before moving on to deeper discussions of key factors and principal elements, the emergence of allied concepts, empirical applications, and the policy context. International in its scope, including global empirical analysis, the book is a definitive resource in terms of providing access to some of the seminal research and thinking on regional competitiveness. This contemporary Handbook is an ideal reference for students and academics in the fields of economic geography and spatial economics. It will also appeal to policymakers and other stakeholders involved in regional economic development.Contributors include: K. Aiginger, P. Annoni, M.J. Aranguren, D. Audretsch, P.-A. Balland, R. Boschma, R. Camagni, R. Cellini, J. Crespo, P. Di Caro, L. Dijkstra, J. Fagerberg, M. Firgo, U. Fratesi, R. Harris, R. Huggins, J. Jansson, C. Ketels, I. Lengyel, E. Magro, E.J. Malecki, A. Mamtora, R. Martin, P. McCann, H. Menendez, P. Ni, R. Ortega-Argilés, I. Periáñez, A. Richardson, A. Rodríguez-Pose, L. Saez, J. Shen, M. Srholec, M. Storper, P. Sunley, M. Thissen, P. Thompson, G. Torrisi, I. Turok, F. van Oort, Y. Wang, A. Waxell, C. Wilkie, J.R. Wilson

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Since the first edition was published in 1984 Horse and Stable Management has become the recognised source of reliable information on all aspects of the practical management of horses and ponies. It is now the established textbook for everyone who owns a horse or works with horses. This fourth edition has been radically revised and reorganised to include the most up-to-date and accurate procedures and advice. With many new photographs, Horse and Stable Management includes chapters covering evolution and behaviour, conformation and action, routine preventive measures, nursing the sick horse, first aid, lameness and the management of breeding stock. Horse and Stable Management is essential reading for those taking British Horse Society and Association of British Riding Schools examinations as well as those taking college equine courses or National Vocational Qualifications in horse care and management. The Authors Jeremy Houghton Brown was manager of the British National Equestrian Centre and the British Racing School, then for many years principal lecturer in equine studies at Warwickshire College, where he started and pioneered British equine education. Above all, he is an experienced, practical horseman. Sarah Pilliner is an equine consultant specialising in horse care. She is also an experienced lecturer, competition rider, senior examiner, and the author of several books. Zoe Davies is a former lecturer in equine science, a consultant equine nutritionist, author and external examiner for higher education courses. She has substantial experience in equine management and training. From previous reviews: ‘A new classic… a clearly written and easily understood handbook.’ Riding ‘It is extremely comprehensive. It is also accurate. In fact, a most valuable book for anyone who owns a horse.’ Horse and Hound ‘The approach and contents are refreshingly different… very informative and a valuable source of reference.’ Horse and Rider

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Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals. With the Keto Diet For Dummies book you’ll learn how to: Stock a keto kitchen Prepare more than 40 tasty keto recipes Eat right while dining out Overcome any obstacles Enjoy a healthier and more rewarding lifestyle Recipes in Keto Diet For Dummies include: Blueberry Almond Pancakes, Avocado Cloud Toast, Meatball Marinara Bake, Cashew Chicken Stir-Fry, Salmon with Avocado Lime Puree, Pan-Seared Pork Chops with Apple, Creamy Cookie Dough Mousse, Lemon Jello Cake, Key Lime Panna Cotta and much more! The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low-carbohydrate, high-fat diet that shares many similarities with the Atkins and low-carb diets. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.

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A clear illustration of the important role of aquaculture in supporting food security, livelihoods, and economic development around the world This new edition of Aquaculture: Farming Aquatic Animals and Plants covers important aspects of the culture of fish, shellfish, and algae in freshwater and marine environments. Subject areas covered include principles of aquaculture, water quality, environmental impacts of aquaculture, desert aquaculture, reproduction, life cycles and growth, genetics and stock improvement, nutrition and feed production, diseases, vaccination, post-harvest technology, economics and marketing, and future developments of aquaculture. Separate chapters also cover the culture of algae, carps, salmonids, tilapias, catfish, marine and brackish fishes, soft-shelled turtles, barramundi, marine shrimp, mitten crabs, and other decapod crustaceans, bivalves, gastropods, and ornamental species. This edition also provides greater coverage of aquaculture in China, reflecting the country’s importance in the global scene. Providing core scientific and commercially useful information, and written by 35 eminent international authors, this expanded and fully updated Third Edition of Aquaculture is essential reading for all students and professionals studying and working in aquaculture. Fish farmers, hatchery managers, and those in aquaculture support and supply industries, such as feed manufacturing, will find an abundance of commercially useful information within this important and now established book. Describes the multitude of developments that have occurred within the aquaculture field over the last 15 years Includes a major revision of production statistics and trends, discussion of technical developments, and revised and extended coverage provided by broader international authorship Brings together 35 internationally recognized contributors, including a number of new contributors Aquaculture: Farming Aquatic Animals and Plants, Third Edition is a recommended text for students of the subject and a concise reference for those working in or entering into the industry.

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Small companies come with big risk, but potentially life-changing reward Small Stocks, Big Money provides first-hand perspective and insider information on the fast world of microcap investing. In a series of interviews with the superstars of small stocks, you'll learn how to discover the right companies and develop a solid investment strategy with a potentially big payoff. Each chapter includes a short bio of the investor in question, and provides key insight into the lessons learned from the investments that made them millions—or in some cases, hundreds of millions. You'll learn each investor's top stock picks, and how they originally chose the investments that became their gold mines. Whether you're a professional investor or a novice, this book is a unique and valuable source of information for anyone interested in the volatile world of small stocks and big money. The smaller the company, the bigger the risk—and the bigger the potential payoff. These interviews show you how to avoid or mitigate those risks, and how to choose the stocks with the best potential from the perspective of those who have done it very, very successfully. Learn the nuances of microcap investing Read the stories of the pros who have made millions Gain expert insight from top microcap investors Avoid the potential pitfalls and reap the big rewards Taking a risk on a small company can lead to tremendous gains when they become an industry giant. The trick is in choosing the company that is likely to follow that trajectory, and allocating your investment appropriately to protect yourself in case of disaster. Small Stocks, Big Money gives you a head start by teaching you what the pros wish they knew then.

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A comprehensive and authoritative synthesis on the successful production of fish larvae Success Factors for Fish Larval Production is a vital resource that includes the most current understanding of larval biology, in the context of larval production. The text covers topics such as how external (environmental and nutritional) and internal (molecular/ developmental/ physiological/ behavioral/ genetic) factors interact in defining the phenotype and quality of fish larvae and juveniles. The expert contributors review broodstock genetics and husbandry, water quality, larval nutrition and feeding, growth physiology, health, metamorphosis, underlying molecular mechanisms, including epigenetics, for development, larval behavior and environmental conditions. Compiled by members of a European Union-funded consortium of top researchers, Success Factors for Fish Larval Production provides a wide-range of authoritative information for the aquaculture industry and academia. In addition to a wealth of information, the authors review research and commercially applicable larval quality indicators and predictors. The successful production of good-quality fish larvae is of vital importance for fish farming and stock enhancement of wild fisheries: Includes contributions from a consortium of noted researchers and experts in the field Deals with on how to improve egg quality and larval production via broodstock management and nutrition Suggests ways to control the phenotype of juveniles and table-size fish via manipulations of the conditions of larval rearing (e.g., epigenetics) Includes ideas for optimizing diet composition, formulation, and technology Integrates knowledge and practical experience in order to help advancing excellence in aquaculture Success Factors for Fish Larval Production offers fish biologists, developmental biologists, physiologists and zoologists the most current and reliable information on the topic. All those working in fish aquaculture facilities and hatcheries in particular will find great interest to their commercial operations within this book.

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Supercharge options analytics and hedging using the power of Python Derivatives Analytics with Python shows you how to implement market-consistent valuation and hedging approaches using advanced financial models, efficient numerical techniques, and the powerful capabilities of the Python programming language. This unique guide offers detailed explanations of all theory, methods, and processes, giving you the background and tools necessary to value stock index options from a sound foundation. You'll find and use self-contained Python scripts and modules and learn how to apply Python to advanced data and derivatives analytics as you benefit from the 5,000+ lines of code that are provided to help you reproduce the results and graphics presented. Coverage includes market data analysis, risk-neutral valuation, Monte Carlo simulation, model calibration, valuation, and dynamic hedging, with models that exhibit stochastic volatility, jump components, stochastic short rates, and more. The companion website features all code and IPython Notebooks for immediate execution and automation. Python is gaining ground in the derivatives analytics space, allowing institutions to quickly and efficiently deliver portfolio, trading, and risk management results. This book is the finance professional's guide to exploiting Python's capabilities for efficient and performing derivatives analytics. Reproduce major stylized facts of equity and options markets yourself Apply Fourier transform techniques and advanced Monte Carlo pricing Calibrate advanced option pricing models to market data Integrate advanced models and numeric methods to dynamically hedge options Recent developments in the Python ecosystem enable analysts to implement analytics tasks as performing as with C or C++, but using only about one-tenth of the code or even less. Derivatives Analytics with Python — Data Analysis, Models, Simulation, Calibration and Hedging shows you what you need to know to supercharge your derivatives and risk analytics efforts.

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Look to the stars for a whole new approach to market cycle forecasting A Trader's Guide to Financial Astrology is the definitive guide to trading market cycles based on astrological data. Written by a highly-respected technical analyst, this book makes the connection between the movements of planets and the volatility of the market. Readers can draw upon one hundred years of historical data as they learn how to spot correlations from the past, and refer to planetary and lunar data for the next five years as they shape their own strategy. The book covers the principles of astrological forecasting as applied to the financial markets, explaining what to watch for and how to interpret planetary and lunar activity, plus expert insight on everyday practical application. A study by the Federal Reserve Bank of Atlanta determined that the U.S. stock markets tend to be negatively affected by geomagnetic storms, and the Royal Bank of Scotland demonstrated that a trading system based on the phases of the moon would have outperformed the market. A Trader's Guide to Financial Astrology shows traders how to tap into the planetary forces that influence market activity. Readers will: Learn how planetary and lunar movements relate to the financial markets Draw upon 100 years of historic correlations and five years of forecast data Forecast long-term and short-term activity based on planetary relationships and lunar movement Enter the markets at key turning points, using price patterns and other tools When integrated with technical trading patterns, astrology can be an effective way of shifting perspective and approaching the market differently. For traders who have always wanted to know what to do when Mercury is in retrograde or the moon is new, A Trader's Guide to Financial Astrology provides information and insight from a leading market educator.

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In this compact volume two of anthropology’s most influential theorists, Paul Rabinow and George E. Marcus, engage in a series of conversations about the past, present, and future of anthropological knowledge, pedagogy, and practice. James D. Faubion joins in several exchanges to facilitate and elaborate the dialogue, and Tobias Rees moderates the discussions and contributes an introduction and an afterword to the volume. Most of the conversations are focused on contemporary challenges to how anthropology understands its subject and how ethnographic research projects are designed and carried out. Rabinow and Marcus reflect on what remains distinctly anthropological about the study of contemporary events and processes, and they contemplate productive new directions for the field. The two converge in Marcus’s emphasis on the need to redesign pedagogical practices for training anthropological researchers and in Rabinow’s proposal of collaborative initiatives in which ethnographic research designs could be analyzed, experimented with, and transformed.Both Rabinow and Marcus participated in the milestone collection Writing Culture: The Poetics and Politics of Ethnography. Published in 1986, Writing Culture catalyzed a reassessment of how ethnographers encountered, studied, and wrote about their subjects. In the opening conversations of Designs for an Anthropology of the Contemporary, Rabinow and Marcus take stock of anthropology’s recent past by discussing the intellectual scene in which Writing Culture intervened, the book’s contributions, and its conceptual limitations. Considering how the field has developed since the publication of that volume, they address topics including ethnography’s self-reflexive turn, scholars’ increased focus on questions of identity, the Public Culture project, science and technology studies, and the changing interests and goals of students. Designs for an Anthropology of the Contemporary allows readers to eavesdrop on lively conversations between anthropologists who have helped to shape their field’s recent past and are deeply invested in its future.

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Rival Empires of Trade in the Orient, 1600-1800 was first published in 1976. Minnesota Archive Editions uses digital technology to make long-unavailable books once again accessible, and are published unaltered from the original University of Minnesota Press editions.This volume presents an account of European expansion in Asia through the seventeenth and eighteenth centuries - the story of the rivalries of the East India companies and the growth of British maritime dominance which forged the Pax Britannica destined to keep Asia under European control until 1941. The author explains that it is called Rival Empires of Trade in the Orient because the few thousands of Europeans who built these empires thought of themselves primarily as merchants rather than as rulers.The book consists of two parts, the first, narrative, the second, interpretive. The story of European commercial activity in the East is told in three chapters, the first ending with the Dutch conquest of Ceylon in 1656 and the reorganization and revival of the English East India Company as a permanent joint stock company under Oliver Cromwell's charter of 1657. The second chapter ends with the European peace settlement at Utrecht in 1713, and the third with the establishment of British preponderance in the East India trade at the close of the eighteenth century.In the second part the author discusses the organization and structure of East India companies, the commodities in East India trade, the nature, growth, and development of the "country trade," and the relations between Europeans and Asians with some reference to the growth of European knowledge of Asia and the influence of the European presence in Asia on social history in both Asia and Europe.

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Did you hear the one about the newlywed who rushes off for legal advice before the honeymoon is over? Or the husbands who arrange for an enormous tub in which to cure their sugary wives with a pinch of salt? How about a participatory processional toward marriage so sacrilegious that it puts Chaucer's pilgrimage to shame? And who could have imagined a medieval series of plays devoted to spouse-swapping? Jody Enders has heard and seen all this and more, and shares it in her second volume of performance-friendly translations of medieval French farces. Carefully culled from more than two hundred extant farces, and crafted with a wit and contemporary sensibility that make them playable half a millennium later, these dozen bawdy plays take on the hilariously depressing and depressingly hilarious state of holy wedlock. In fifteenth- and sixteenth-century comedy, love and marriage do not exactly go together like a horse and carriage. What with all the arranged matches of child brides to doddering geezers, the frustration, fear, anxiety, jealousy, disappointment, and despair are matched only by the eagerness with which everybody sings, dances, and cavorts in the pursuit of deception, trickery, and adultery. Easily recognizable stock characters come vividly to life, struggling to negotiate the limits of power, class, and gender, each embodying the distinctive blend of wit, social critique, and breathless boisterousness that is farce. Whether the antics play out on the fifteenth-century stage or the twenty-first-century screen, Enders notes, comedy revels in shining its brightest spotlight on the social and legal questions of what makes a family. Her volume defines and redefines love and marriage with a message that no passage of time can tear asunder: social change finds its start where comedy itself begins—at home.

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In May 2009, the Sri Lankan army overwhelmed the last stronghold of the Liberation Tigers of Tamil Eelam—better known as the Tamil Tigers—officially bringing an end to nearly three decades of civil war. Although the war has ended, the place of minorities in Sri Lanka remains uncertain, not least because the lengthy conflict drove entire populations from their homes. The figures are jarring: for example, all of the roughly 80,000 Muslims in northern Sri Lanka were expelled from the Tamil Tiger-controlled north, and nearly half of all Sri Lankan Tamils were displaced during the course of the civil war. Sharika Thiranagama's In My Mother's House provides ethnographic insight into two important groups of internally displaced people: northern Sri Lankan Tamils and Sri Lankan Muslims. Through detailed engagement with ordinary people struggling to find a home in the world, Thiranagama explores the dynamics within and between these two minority communities, describing how these relations were reshaped by violence, displacement, and authoritarianism. In doing so, she illuminates an often overlooked intraminority relationship and new social forms created through protracted war. In My Mother's House revolves around three major themes: ideas of home in the midst of profound displacement; transformations of familial experience; and the impact of the political violence—carried out by both the Tamil Tigers and the Sri Lankan state—on ordinary lives and public speech. Her rare focus on the effects and responses to LTTE political regulation and violence demonstrates that envisioning a peaceful future for postconflict Sri Lanka requires taking stock of the new Tamil and Muslim identities forged by the civil war. These identities cannot simply be cast away with the end of the war but must be negotiated anew.

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A half-century of Wall Street history as seen through the lives of its most illustrious family This compelling new narrative from bestselling author John Rothchild tells the story of three generations of the legendary Davis family, who rank among the most successful investors in the history of the Street. With a novelist's wit and eye for telling detail, Rothchild chronicles the financial escapades of this eccentric, pioneering clan, providing a vivid portrait of fifty years of Wall Street history along the way. Rothchild shadows the Davis family's holdings through two lengthy bull markets, two savage and seven mild bear markets, one crash, and twenty-five corrections and, in the process, reveals the strategies behind the family's uncanny ability to consistently beat the markets. The Davis Dynasty begins in 1947, the year Shelby Davis quit his job as a state bureaucrat and, armed with $50,000 of his wife's money, took the plunge into stock investing. By the time he died in 1994, he had multiplied his wife's original stake 8,000 times! The story continues with his son, Shelby, who established one of the most successful funds of the past thirty years. The final characters in this enthralling family saga are grandsons Chris and Andrew. Both surrendered to the Davis family passion for investing and both went on to earn reputations as investment luminaries in their own right. John Rothchild (Miami Beach, FL) co-wrote the blockbusters One Up on Wall Street, Beating the Street, and Learn to Earn with Peter Lynch. He is the author of Survive and Profit in Ferocious Markets (Wiley: 0-471-34882-1), A Fool and His Money (Wiley: 0-471-25138-0), and Going for Broke. He has written for Harper's, Rolling Stone, Esquire, and other leading magazines and he has appeared on the Today Show, the Nightly Business Report, and CNBC.

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Winner, Award of Merit for Non-Fiction, The Philosophical Society of Texas, 2015Before Abstract Expressionism of New York City was canonized as American postwar modernism, the United States was filled with localized manifestations of modern art. One such place where considerable modernist activity occurred was Texas, where artists absorbed and interpreted the latest, most radical formal lessons from Mexico, the East Coast, and Europe, while still responding to the state’s dramatic history and geography. This barely known chapter in the story of American art is the focus of Midcentury Modern Art in Texas.Presenting new research and artwork that has never before been published, Katie Robinson Edwards examines the contributions of many modernist painters and sculptors in Texas, with an emphasis on the era’s most abstract and compelling artists. Edwards looks first at the Dallas Nine and the 1936 Texas Centennial, which offered local artists a chance to take stock of who they were and where they stood within the national artistic setting. She then traces the modernist impulse through various manifestations, including the foundations of early Texas modernism in Houston; early practitioners of abstraction and non-objectivity; the Fort Worth Circle; artists at the University of Texas at Austin; Houston artists in the 1950s; sculpture in and around an influential Fort Worth studio; and, to see how some Texas artists fared on a national scale, the Museum of Modern Art’s “Americans” exhibitions.The first full-length treatment of abstract art in Texas during this vital and canon-defining period, Midcentury Modern Art in Texas gives these artists their due place in American art, while also valuing the quality of Texan-ness that subtly undergirds much of their production.

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The second series of adventures from Big Finish concludes, featuring Christopher Eccleston as the Ninth Doctor. Alien threats come in many forms - and many different hues. A charity shop where customers vanish, a 1920s gentleman's club besieged by giant plants, and a distant colony planet where death hides in darkness - wherever they manifest, the Doctor is on hand to fight every shade of fear. Contains three new stories: 4.1 The Colour of Terror by Lizzie Hopley. Mrs Bevell wants to keep the star rating for her charity shop at any cost - but why does she stock so many items of one particular shade? When West Morebry residents start to notice disappearances, the Doctor assembles a motley band to do battle... with the colour red! 4.2 The Blooming Menace by James Kettle. Toby Entwhistle and his bachelor chums in the Fellows Club are falling victim to a plague - of marriage! The chaps are all besotted by giant flowers – but Toby’s new valet seems to know what’s going on. The Doctor could be London's only hope... 4.3 Red Darkness by Roy Gill. The sunlight from Solis Kailya could revolutionise colony farming. While his mother researches its properties, Callen and his seeing (and talking!) dog Doyle meet a new arrival - and discover an impending threat... The Vashta Nerada are closing in, and they are not alone. CAST: Christopher Eccleston (The Doctor), Moyo Akande’ (Marjie Lago / Bridget), Harki Bhambra (Doyle), Milanka Brooks (Phil), Dinita Gohil (Sahdna Chand / Marla), Clive Hayward (Birkett / Wycombe-Bassett), Dave Hearn (Toby Entwistle), Luke Kempner (Bulstrode / Eulalia), Adam Martyn (Callen Lennox), Susan Penhaligon (Mrs Bevell), Laura Rollins (Cath), Michael Shelford (Bram Gifford), Frank Skinner (Pete), Rachel Stanley (Nanny Lewis), Leah Whitaker (Dr Iona Lennox). Other parts played by members of the cast.

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During a period of enforced solitude during the Covid-19 pandemic, Manfred Kets de Vries became introspective, reflective, and considered how executives could emerge from unprecedented global events. The result is a collection of 23 thought-provoking and focused chapters to help executives take stock and re-evaluate their path during a time of uncertainty. Beginning with essays on ‘Managing Self,’ Kets de Vries starts with people’s search for meaning and how we can deal with this important question. Given our need for meaning, the question of human energy is discussed. What gives executives energy? What makes them feel alive? How best to use this energy? Several essays in this section deal with the effects of the pandemic on people’s perception and management of time. The second section focuses on leadership and highlights several executive types you’ve probably encountered at work and struggle to deal with; complainers, belligerent people, and borderlines, will be part of this parade. Also touching upon mental health issues and how organizations should deal with this, this section gives a deep insight into the leadership issues that we now face in what might be termed ‘the new normal.’ Finally, Kets de Vries places societal issues under the microscope. Tackling a multitude of interrelated topics, he explores the challenges of bringing in democratic processes into organizational settings, as well as the perils of loneliness and the issues faced by women in organization – and how society can better deal with it. Littered with Manfred Kets de Vries’ trademark wit and psychological insight into the pressing issues of today, these essays can be read independently or as part of a guided tour around the daily perils of executive life.

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US cities are faced with the joint challenge of our climate crisis and the lack of housing that is affordable and healthy. Our housing stock contributes significantly to the changing climate, with residential buildings accounting for 20 percent of greenhouse gas emissions. US housing is not only unhealthy for the planet, it is putting the physical and financial health of residents at risk. Our housing system means that a renter working 40 hours a week and earning minimum wage cannot afford a two-bedroom apartment in any US county. In Gray to Green Communities, green affordable housing expert Dana Bourland argues that we need to move away from a gray housing model to a green model, which considers the health and well-being of residents, their communities, and the planet. She demonstrates that we do not have to choose between protecting our planet and providing housing affordable to all. Bourland draws from her experience leading the Green Communities Program at Enterprise Community Partners, a national community development intermediary. Her work resulted in the first standard for green affordable housing which was designed to deliver measurable health, economic, and environmental benefits. The book opens with the potential of green affordable housing, followed by the problems that it is helping to solve, challenges in the approach that need to be overcome, and recommendations for the future of green affordable housing. Gray to Green Communities brings together the stories of those who benefit from living in green affordable housing and examples of Green Communities' developments from across the country. Bourland posits that over the next decade we can deliver on the human right to housing while reaching a level of carbon emissions reductions agreed upon by scientists and demanded by youth. Gray to Green Communities will empower and inspire anyone interested in the future of housing and our planet.

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From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.

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Develop your own trading system with practical guidance and expert advice In Building Algorithmic Trading Systems: A Trader's Journey From Data Mining to Monte Carlo Simulation to Live Training, award-winning trader Kevin Davey shares his secrets for developing trading systems that generate triple-digit returns. With both explanation and demonstration, Davey guides you step-by-step through the entire process of generating and validating an idea, setting entry and exit points, testing systems, and implementing them in live trading. You'll find concrete rules for increasing or decreasing allocation to a system, and rules for when to abandon one. The companion website includes Davey's own Monte Carlo simulator and other tools that will enable you to automate and test your own trading ideas. A purely discretionary approach to trading generally breaks down over the long haul. With market data and statistics easily available, traders are increasingly opting to employ an automated or algorithmic trading system—enough that algorithmic trades now account for the bulk of stock trading volume. Building Algorithmic Trading Systems teaches you how to develop your own systems with an eye toward market fluctuations and the impermanence of even the most effective algorithm. Learn the systems that generated triple-digit returns in the World Cup Trading Championship Develop an algorithmic approach for any trading idea using off-the-shelf software or popular platforms Test your new system using historical and current market data Mine market data for statistical tendencies that may form the basis of a new system Market patterns change, and so do system results. Past performance isn't a guarantee of future success, so the key is to continually develop new systems and adjust established systems in response to evolving statistical tendencies. For individual traders looking for the next leap forward, Building Algorithmic Trading Systems provides expert guidance and practical advice.

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The scientific story of first impressions--and why the snap character judgments we make from faces are irresistible but usually incorrect We make up our minds about others after seeing their faces for a fraction of a second--and these snap judgments predict all kinds of important decisions. For example, politicians who simply look more competent are more likely to win elections. Yet the character judgments we make from faces are as inaccurate as they are irresistible; in most situations, we would guess more accurately if we ignored faces. So why do we put so much stock in these widely shared impressions? What is their purpose if they are completely unreliable? In this book, Alexander Todorov, one of the world's leading researchers on the subject, answers these questions as he tells the story of the modern science of first impressions. Drawing on psychology, cognitive science, neuroscience, computer science, and other fields, this accessible and richly illustrated book describes cutting-edge research and puts it in the context of the history of efforts to read personality from faces. Todorov describes how we have evolved the ability to read basic social signals and momentary emotional states from faces, using a network of brain regions dedicated to the processing of faces. Yet contrary to the nineteenth-century pseudoscience of physiognomy and even some of today's psychologists, faces don't provide us a map to the personalities of others. Rather, the impressions we draw from faces reveal a map of our own biases and stereotypes. A fascinating scientific account of first impressions, Face Value explains why we pay so much attention to faces, why they lead us astray, and what our judgments actually tell us.

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Since its first publication, Michael J. Mauboussin's popular guide to wise investing has been translated into eight languages and has been named best business book by BusinessWeek and best economics book by Strategy+Business. Now updated to reflect current research and expanded to include new chapters on investment philosophy, psychology, and strategy and science as they pertain to money management, this volume is more than ever the best chance to know more than the average investor. Offering invaluable tools to better understand the concepts of choice and risk, More Than You Know is a unique blend of practical advice and sound theory, sampling from a wide variety of sources and disciplines. Mauboussin builds on the ideas of visionaries, including Warren Buffett and E. O. Wilson, but also finds wisdom in a broad and deep range of fields, such as casino gambling, horse racing, psychology, and evolutionary biology. He analyzes the strategies of poker experts David Sklansky and Puggy Pearson and pinpoints parallels between mate selection in guppies and stock market booms. For this edition, Mauboussin includes fresh thoughts on human cognition, management assessment, game theory, the role of intuition, and the mechanisms driving the market's mood swings, and explains what these topics tell us about smart investing. More Than You Know is written with the professional investor in mind but extends far beyond the world of economics and finance. Mauboussin groups his essays into four parts-Investment Philosophy, Psychology of Investing, Innovation and Competitive Strategy, and Science and Complexity Theory-and he includes substantial references for further reading. A true eye-opener, More Than You Know shows how a multidisciplinary approach that pays close attention to process and the psychology of decision making offers the best chance for long-term financial results.

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In Georgian London: Into the Streets, Lucy Inglis takes readers on a tour of London's most formative age - the age of love, sex, intellect, art, great ambition and fantastic ruin. Travel back to the Georgian years, a time that changed expectations of what life could be. Peek into the gilded drawing rooms of the aristocracy, walk down the quiet avenues of the new middle class, and crouch in the damp doorways of the poor. But watch your wallet - tourists make perfect prey for the thriving community of hawkers, prostitutes and scavengers. Visit the madhouses of Hackney, the workshops of Soho and the mean streets of Cheapside. Have a coffee in the city, check the stock exchange, and pop into St Paul's to see progress on the new dome.This book is about the Georgians who called London their home, from dukes and artists to rent boys and hot air balloonists meeting dog-nappers and life-models along the way. It investigates the legacies they left us in architecture and art, science and society, and shows the making of the capital millions know and love today.'Read and be amazed by a city you thought you knew' Jonathan Foyle, World Monuments Fund'Jam-packed with unusual insights and facts. A great read from a talented new historian' Independent'Pacy, superbly researched. The real sparkle lies in its relentless cavalcade of insightful anecdotes . . . There's much to treasure here' Londonist'Inglis has a good ear for the outlandish, the farcical, the bizarre and the macabre. A wonderful popular history of Hanoverian London' London HistoriansIn 2009 Lucy Inglis began blogging on the lesser-known aspects of London during the Eighteenth Century - including food, immigration and sex - at GeorgianLondon.com. She lives in London with her husband. Georgian London is her first book.

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It makes the world go round, but money can truly be an enigma. DK's visual approach breaks new ground. In graphics, charts, and diagrams, How Money Works demystifies processes and answers the hundreds of financial questions we all have.Money facilitates the billions of transactions that take place every day across the globe. Using 'need to know' boxes, step-by-step diagrams, and other eye-catching visuals, How Money Works shows you how this is possible. It explains economic theories, how governments raise and control money, what goes on in the stock exchange, how analysts predict where shares are heading, and many other issues. It busts jargon, explaining terms such as quantitative easing, cash flow, bonds, superannuation, and the open market.This must-have guide to money further features:- Key financial concepts in a uniquely visual way, using bold infographics combined with simple, jargon-free language. - Genuinely comprehensive, covering every aspect of money - personal, business, and governmental. - Defines hundreds of money-related terms, such as cash flow, bonds, superannuation, and the open market. - Offers essential basic know-how on everything from managing debt to online fraud. - Fully up-to-date, covering topics such as cryptocurrencies (Bitcoin, Litecoin, and others) and quantitative easing. Includes localizable appendix of territory specific reference information.Our forefathers may have used simple bartering to exchange goods and services, but today we depend on complicated financial instruments for pensions, life assurance, mortgages, and more. How Money Works explains how these work, as well as how to avoid on-line fraud and where to invest. With information on the latest forms of funding and currencies such as Bitcoin, this comprehensive book will fast track you to financial literacy and getting the most from your hard-won cash.

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The story of Isaac Newton's decades in London - as ambitious cosmopolitan gentleman, President of London's Royal Society, Master of the Mint, and investor in the slave trade. Isaac Newton is celebrated throughout the world as a great scientific genius who conceived the theory of gravity. But in his early fifties, he abandoned his life as a reclusive university scholar to spend three decades in London, a long period of metropolitan activity that is often overlooked. Enmeshed in Enlightenment politics and social affairs, Newton participated in the linked spheres of early science and imperialist capitalism. Instead of the quiet cloisters and dark libraries of Cambridge's all-male world, he now moved in fashionable London society, which was characterized by patronage relationships, sexual intrigues and ruthless ambition. Knighted by Queen Anne, and a close ally of influential Whig politicians, Newton occupied a powerful position as President of London's Royal Society. He also became Master of the Mint, responsible for the nation's money at a time of financial crisis, and himself making and losing small fortunes on the stock market. A major investor in the East India Company, Newton benefited from the global trading networks that relied on selling African captives to wealthy plantation owners in the Americas, and was responsible for monitoring the import of African gold to be melted down for English guineas. Patricia Fara reveals Newton's life as a cosmopolitan gentleman by focussing on a Hogarth painting of an elite Hanoverian drawing room. Gazing down from the mantelpiece, a bust of Newton looms over an aristocratic audience watching their children perform a play about European colonialism and the search for gold. Packed with Newtonian imagery, this conversation piece depicts the privileged, exploitative life in which this eminent Enlightenment figure engaged, an uncomfortable side of Newton's life with which we are much less familiar.

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The two most important words Harry Markowitz ever wrote are "portfolio selection." In 1952, when everyone in the stock market was looking for the next hot stock, as a doctoral candidate, he proposed to look at many, diverse stocks--a portfolio. He laid the first cornerstone of Modern Portfolio Theory and defended the idea that strategic asset growth means factoring in the risk of an investment. More than 60 years later, the father of modern finance revisits his original masterpiece, describes how his theory has developed, and proves the vitality of hisrisk-return analysis in the current global economy.Risk-Return Analysis opens the door to agroundbreaking four-book series giving readers a privileged look at the personal reflections and current strategies of a luminary in finance. This first volume is Markowitz's response to what he calls the "Great Confusion" that spread when investors lost faith in the diversification benefits of MPT during the financial crisis of 2008. It demonstrates why MPT never became ineffective during the crisis, and how you can continue to reap the rewards of managed diversification into the future. Economists and financial advisors will benefit from the potent balance of theory and hard data on mean-variance analysis aimed at improving decision-making skills. Written for the academic and the practitioner withsome math skills (mostly high school algebra), this richly illustrated guide arms you with: Concrete steps to accurately select and apply the right risk measures in a given circumstance Rare surveys of a half-century of literature covering the applicability of MPT Empirical data showing mean and riskmeasure used to maximize return in the long term PRAISE FOR RISK-RETURN ANALYSIS"Harry Markowitz invented portfolio analysis and presented the theory in his famous 1952 article and 1959 book. Nobody has greater insight into the process than Harry. No academic or practitioner can truly claim to understand portfolio analysis unless they have read this volume." -- Martin J. Gruber, Professor Emeritus and Scholar in Residence, Stern School of Business, New York University"Surveying the vast literature inspired by [Markowitz's] own 1959 book has stimulated an outpouring of ideas. He builds on the strengths and limitations of the important papers in order to come up with a position that should silence a lot of critics." -- Jack Treynor, President, Treynor Capital Management"The authors do not overlook various criticisms of the MPT, but rather address them convincingly. This excellent book is an essential reference for academics and practitioners alike." -- Haim Levy, Miles Robinson Professor of Finance, Hebrew University, Jerusalem, Israel"Markowitz’s groundbreaking publications on Portfolio Selection prescribe a methodology that a rational decision-maker can follow to optimize his investment portfolio in a risky world. . . . Thischallenging new book clarifies many common misconceptions about modern portfolio theory." -- Roger C. Gibson, author of Asset Allocation and Chief Investment Officer, Gibson Capital, LLC"Contain[s] great wisdom that every economist, portfolio manager, and investor should savor page by page." -- Andrew W. Lo, Charles E. and Susan T. Harris Professor and Director, Laboratory for Financial Engineering, MIT Sloan School of Management"[Markowitz's] monumental work in the 1950s would be sufficient to qualify as a lifetime achievement for most mortals, but he keeps spouting fresh insights like lightning flashes year after year, and penetrating ever deeper into the theory, mathematics, and practice of investing." -- Martin Leibowitz, Managing Director, Global Research Strategy, Morgan Stanley"Risk–Return Analysis is a wonderful work in progress by a remarkable scholar who always has time to read what matters, who has the deepest appreciation of scientific achievement, and who has the highest aspirations for the future." -- Enterprising Investor (CFA Institute)

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The Mallet Ranch, from its founding to the present, has followed the arc of most Texas ranches. It has experienced booms and busts, and its owners have fretted over droughts and floods as well as fights in courtrooms. Despite hardships that may have outnumbered successes, the Mallet, headquartered in Hockley County, Texas, perseveres to this day.But More Than Running Cattle is more than just a ranch tale. It is the story of a family both unique and conventional among Texas stock raisers. David M. DeVitt, like many before him, was not "born" to be a Texas cattleman. DeVitt began his career as a reporter in Brooklyn, New York, before he decided to leave that path behind to try his luck on the wide-open ranges of West Texas.David DeVitt passed down his hardy, independent spirit to his two daughters. Although Christine and Helen were raised in Fort Worth, both from a young age learned the lesson that the West Texas land—and the Mallet Ranch—were part of their souls. When their father died, the two sisters fought to retain control of the Mallet for the family.The discovery in 1938 of oil on the ranch, and the subsequent drilling of more than a thousand oil wells over the next few decades, transformed the Mallet from a struggling enterprise into one of the most profitable such entities in the nation. From that financial windfall sprung from the land, Christine and Helen generously reinvested back into the region. The two non-profit organizations founded by the DeVitt sisters have distributed more than $200 million.The story of the Mallet Ranch told within these pages illuminates and delves into this remarkable story of a family, their operation, and the land that made it all possible.

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Tuni’s father began sexually abusing her when she was just four years old. Her mother, though aware of the abuse, was a silent witness—one either incapable or unwilling to intervene—and the abuse continued until Tuni was eleven. Three years later, when Tuni was fourteen, she was raped by an adult actor who was part of her cast in a professional theater production. These traumas would go on to shape much of her life.Underwater Daughter follows how Tuni grappled with her relationship with her parents, the aftermath of her rape, an eating disorder, drug and alcohol excesses, and shame as she came of age and began to build a life. In order to not lose her inner innocence, in order to protect herself, in order to believe in love, she began early on to create imaginary worlds into which she could escape—to use dreams to transport her away from her fears. By early adulthood, she was well practiced at slapping lipstick (pink, frosty, kiss-me, gloss-over, perfect lipstick) over whatever darkness might be bubbling beneath. Hired by a dance company right out of high school, she found success as a dancer in Chicago and New York, but in her personal and emotional life, she continued to struggle. Ultimately, it took her decades of dancing, hiding, faking, fucking, costuming, implanting, dissociating, marrying, divorcing, and purging—all while staying silent about her past trauma—before a bike accident at age fifty-five forced her to stop and truly take stock of her life. As she did, she came to a resting place, finally, in regard to her father; developed the loving relationship she’d always wanted with her mother; and came to understand that, in the end, love is all anyone wants—or needs.

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Taking stock of our fragmented political landscape, Michael Patrick Lynch delivers a trenchant philosophical take on digital culture and its tendency to make us into dogmatic know-it-alls. The internet—where most shared news stories are not even read by the person posting them—has contributed to the rampant spread of “intellectual arrogance.” In this culture, we have come to think that we have nothing to learn from one another; we are rewarded for emotional outrage over reflective thought; and we glorify a defensive rejection of those different from us. Interweaving the works of classic philosophers such as Hannah Arendt and Bertrand Russell and imposing them on a cybernetic future they could not have possibly even imagined, Lynch delves deeply into three core ideas that explain how we’ve gotten to the way we are: • our natural tendency to be overconfident in our knowledge; • the tribal politics that feed off our tendency; • and the way the outrage factory of social media spreads those politics of arrogance and blind conviction. In addition to identifying an ascendant “know-it-all-ism” in our culture, Lynch offers practical solutions for how we might start reversing this dangerous trend—from rejecting the banality of emoticons that rarely reveal insight to embracing the tenets of Socrates, who exemplified the humility of admitting how little we often know about the world, to the importance of dialogue if we want to know more. With bracing and deeply original analysis, Lynch holds a mirror up to American culture to reveal that the sources of our fragmentation start with our attitudes toward truth. Ultimately, Know-It-All Society makes a powerful new argument for the indispensable value of truth and humility in democracy.

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From beloved CBS Sunday Morning correspondent and humorist Mo Rocca, a rigorously researched, “funny and smart” (Jon Stewart) book that celebrates the dead people who have long fascinated him.Mo Rocca has always loved obituaries—reading about the remarkable lives of global leaders, Hollywood heavyweights, and innovators who changed the world. But not every notable life has gotten the send-off it deserves. His quest to right that wrong inspired Mobituaries, his #1 hit podcast. But here, in this “delightful, hilarious romp through history” (Booklist) he has gone much further, with all-new essays on artists, entertainers, sports stars, political pioneers, founding fathers, and more. Even if you know the names, you’ve never understood why they matter...until now. Take Herbert Hoover: before he was president, he was the “Great Humanitarian,” the man who saved tens of millions from starvation. But after less than a year in the White House, the stock market crashed, and all the good he had done seemed to be forgotten. Then there’s Marlene Dietrich, well remembered as a screen goddess, less remembered as a great patriot. Alongside servicemen on the front lines during World War II, she risked her life to help defeat the Nazis of her native Germany. And what about Billy Carter and history’s unruly presidential brothers? Were they ne’er-do-well liabilities…or secret weapons? Plus, Mobits for dead sports teams, dead countries, the dearly departed station wagon, and dragons. Yes, dragons. Rocca is an expert researcher and storyteller who offers “joy for curious minds” (Walter Isaacson, #1 New York Times bestselling author of Steve Jobs and Leonardo da Vinci), and with his dogged reporting and trademark wit, he brings these men and women back to life like no one else can. “In our fact-challenged times, Rocca’s joyful tour through the didja know’s of history is an unexpected antidote” (The New Yorker).

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For four decades, Venezuela prided itself for having one of the most stable representative democracies in Latin America. Then, in 1992, Hugo Chavez Frias attempted an unsuccessful military coup. Six years later, he was elected president. Once in power, Chavez redrafted the 1961 constitution, dissolved the Congress, dismissed judges, and marginalized rival political parties. In a bid to create direct democracy, other Latin American democracies watched with mixed reactions: if representative democracy could break down so quickly in Venezuela, it could easily happen in countries with less-established traditions. On the other hand, would Chavez create a new form of democracy to redress the plight of the marginalized poor? In this volume of essays, leading scholars from Venezuela and the United States ask why representative democracy in Venezuela unraveled so swiftly and whether it can be restored. Its thirteen chapters examine the crisis in three periods: the unraveling of Punto Fijo democracy; Chavez's Bolivarian Revolution; and the course of "participatory democracy" under Chavez. The contributors analyze such factors as the vulnerability of Venezuelan democracy before Chavez; the role of political parties, organized labor, the urban poor, the military, and businessmen; and the impact of public and economic policy. This timely volume offers important lessons for comparative regime change within hybrid democracies. Contributors: Damarys Canache, Florida State University; Rafael de la Cruz, Inter-American Development Bank; Jose Antonio Gil, Yepes Datanalisis; Richard S. Hillman, St. John Fisher College; Janet Kelly, Graduate Institute of Business, Caracas; Jose E. Molina, University of Zulia; Moses Naim, Foreign Policy; Nelson Ortiz, Caracas Stock Exchange; Pedro A. Palma, Graduate Institute of Business, Caracas; Carlos A. Romero and Luis Salamanca, Central University of Venezuela; Harold Trinkunas, Naval Postgraduate School.

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Jazz stories have been entwined with cinema since the inception of jazz film genre in the 1920s, giving us origin tales and biopics, spectacles and low-budget quickies, comedies, musicals, and dramas, and stories of improvisers and composers at work. And the jazz film has seen a resurgence in recent years--from biopics like Miles Ahead and HBO's Bessie, to dramas Whiplash and La La Land. In Play the Way You Feel, author and jazz critic Kevin Whitehead offers a comprehensive guide to these films and other media from the perspective of the music itself. Spanning 93 years of film history, the book looks closely at movies, cartoons, and a few TV shows that tell jazz stories, from early talkies to modern times, with an eye to narrative conventions and common story points. Examining the ways historical films have painted a clear picture of the past or overtly distorted history, Play the Way You Feel serves up capsule discussions of sundry topics including Duke Ellington's social life at the Cotton Club, avant-garde musical practices in 1930s vaudeville, and Martin Scorsese's improvisatory method on the set of New York, New York. Throughout the book, Whitehead brings the same analytical bent and concise, witty language listeners know from his jazz segments on NPR's Fresh Air with Terry Gross. He investigates well-known songs, traces the development of the stock jazz film ending, and offers fresh, often revisionist takes on works by such directors as Howard Hawks, John Cassavetes, Shirley Clarke, Francis Ford Coppola, Clint Eastwood, Spike Lee, Robert Altman, Woody Allen and Damien Chazelle. In all, Play the Way You Feel is a feast for film-genre fanatics and movie-watching jazz enthusiasts.

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From veteran food writer, recipe developer, and creator of the James Beard Award-winning Jarry magazine comes an innovative approach to vegetarian cooking.What have I got to eat? It’s a question we ask every time we open up the refrigerator or pantry door. It might be eggs, some cheese, and half a loaf of bread, or a box of wilting greens, garlic, and some sweet potatoes. Though these ingredients may not seem like much to make a delicious meal, recipe developer and author Lukas Volger knows it’s all you need. In Start Simple he offers a radically new, uncomplicated, and creative approach to cooking that allows you to use what you already have on hand to make great meals you didn’t think were possible.Magic can happen with just a few ingredients: sweet potatoes, tortillas, eggs, cabbage, hearty greens, beans, winter squash, mushrooms, tofu, summer squash, and cauliflower. Volger advises readers to stock up on these eleven building blocks instead of shopping for a single recipe. A protein (tofu, beans, eggs) is a foundation. A crunchy garnish (cabbage, greens) is a finishing touch. Once these structural components of a meal are established, home chefs can throw in their own variations and favorite flavors—mixing, matching, and adding ingredients to customize their dishes.While Start Simple is a vegetarian cookbook—none of the recipes include meat—Volger’s approach transcends categories. His methods aren’t about subscribing to a specific dietary regimen; they are about simply recognizing and embracing the way people cook and eat today. Creating weekly meal plans based on intricate recipes sounds good, but it can be difficult to execute. Having a well-stocked pantry paired with a choose-you-own adventure guide to creating simple yet inventive meals is more practical for your average home cook.

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Textbooks and journal articles on research methods are rarely of help regarding what to do when your research project goes off track. This book addresses this important, and usually hidden, aspect of research by providing students and researchers with insider insights, advice and lessons about the difficulties in the research process. Written by experienced researchers, PhD supervisors and examiners, it should prepare the reader for all that can go wrong when researching a PhD or any large research project.The starting point of each chapter is the acceptance that research projects do not always go smoothly. Researchers must find ways to jump through a myriad of invisible hoops and over a plethora of hurdles of unknown heights to guide their research, from conceptualisation of worthwhile projects to the completion and dissemination to a range of different audiences. The book is divided into four sections: ‘getting started’, ‘getting data’, ‘getting it together’, and ‘getting finished’. Each section comprises chapters followed by short vignettes – all of which offer insights into researchers facing real-world problems or not quite getting things right in the first instance. This ground breaking book will give hope to the early-career researcher, the PhD or Masters student, and provide experienced academics with reinvigoration and new perspectives on the research process.Contributors: H.T.J. Bainbridge, M. Baird, T. Bartram, P. Black, I. Bregoli, K. Cafferkey, J. Carins, J. Cavanagh, K.L. Daunt, D.C. Duke, A. Gatsinzi, J. Glover, D.E. Gray, C. Hughes, N. Isaeva, P.J. Jordan, A. Kellner, A. Kevill, C. Khoo-Lattimore, J. Kilroy, W.M. Kwiatkowski, A. Lee, B. Lee, Q.Y. Lee, R. Loudoun, A.M. McDermott, H. Meacham, S. Qaiyum, C. Rojon, S. Rundle-Thiele, M.N.K. Saunders, H. Short, C. Stock, R. Talwar, K. Townsend, K. Trehan, C.L. Wang, D. Yunga

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“An impressive debut.”–Publishers Weekly***International Book Awards Finalist — Best New Fiction***They said you can’t take your money with you when you die. What if they were wrong? Srinath Adiga’s timely satire explores the pitfalls of modern capitalism and the dangerous power of myth. Hong Kong, 2002. A stock market trader desperate to pay off a gangster debt invents a scam: Afterlife Dollars. A product inspired by an ancient Chinese custom that allows people to buy their way into heaven. It’s the beginning of a dizzying chain reaction that ripples in Mumbai, where one man does the unthinkable to secure his afterlife—while thousands of miles away in Amsterdam, another man races against time to stop an apocalypse. As a cast of larger-than-life characters grapple with unprecedented moral dilemmas, their choices will affect the rest of humanity. Profound, exhilarating and full of unexpected twists, Dead Money balances intelligence and dark humour with compassion, empathy and hope. Its cleverness lies in its ability to convince us that the impossible can happen—a compelling, thought-provoking read at a time when the world stares at an uncertain future.“A memorable premise lifts Adiga’s impressive debut. Adiga makes the central conceit work as he effectively sends up the tendency of people to believe anything.”–Publishers Weekly“Exhilarating pace, intriguing proposition, and plenty of dark laughs: Dead Money’s the thriller I’ll be burning through in the afterlife.”–Kate Veitch, author of Without a Backward Glance and Trust“A unique and highly original story. If you’ve ever wondered about the rise of BitCoin or how money really works, you’ll enjoy this book.”–Sion Scott-Wilson, author of The Sleepwalker’s Introduction to Flight

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An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive changeWorking with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 196 common beliefs for each chakra, 1,036 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.

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“Your gift giv­ing prob­lems are now over—just stock up on The 100Most Jew­ish Foods. . . . The appro­pri­ate gift for any occa­sion.”—Jewish Book Council “[A] love letter—to food, family, faith and identity, and the deliciously tangled way they come together.” —NPR’s The SaltWith contributions from Ruth Reichl, Éric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Yotam Ottolenghi, Tom Colicchio, Maira Kalman, Melissa Clark, and many more!Tablet’s list of the 100 most Jewish foods is not about the most popular Jewish foods, or the tastiest, or even the most enduring. It’s a list of the most significant foods culturally and historically to the Jewish people, explored deeply with essays, recipes, stories, and context. Some of the dishes are no longer cooked at home, and some are not even dishes in the traditional sense (store-bought cereal and Stella D’oro cookies, for example). The entire list is up for debate, which is what makes this book so much fun. Many of the foods are delicious (such as babka and shakshuka). Others make us wonder how they’ve survived as long as they have (such as unhatched chicken eggs and jellied calves’ feet). As expected, many Jewish (and now universal) favorites like matzo balls, pickles, cheesecake, blintzes, and chopped liver make the list. The recipes are global and represent all contingencies of the Jewish experience. Contributors include Ruth Reichl, Éric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Gail Simmons, Yotam Ottolenghi, Tom Colicchio, Amanda Hesser and Merrill Stubbs, Maira Kalman, Action Bronson, Daphne Merkin, Shalom Auslander, Dr. Ruth Westheimer, and Phil Rosenthal, among many others. Presented in a gifty package, The 100 Most Jewish Foods is the perfect book to dip into, quote from, cook from, and launch a spirited debate.

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A typical NBA game can yield approximately 2,800 statistical events in thirty-two different categories. In Numbers Don’t Lie Yago Colás started with a simple question: How did basketball analytics get from counting one stat, the final score, to counting thousands? He discovered that what we call “basketball”—rules, equipment, fundamental skills, techniques, tactics, strategies—has changed dramatically since its invention and today encompasses many different forms of play, from backyards and rec leagues to the NBA Finals.Numbers Don’t Lie explores the power of data to tell stories about ourselves and the world around us. As advanced statistical methods and big-data technologies transform sports, we now have the power to count more things in greater detail than ever before. These numbers tell us about the past, present, and future that shape how basketball is played on the floor, decisions are made in front offices, and the sport is marketed and consumed. But what is the relationship between counting and what counts, between quantification and value? In Numbers Don’t Lie Colás offers a three-part history of counting in basketball. First, he recounts how big-data basketball emerged in the past twenty years, examines its current practices, and analyzes how it presents itself to the public. Colás then situates big data within the deeper social, cultural, and conceptual history of counting in basketball and beyond and proposes alternative frameworks of value with which we may take fuller stock of the impact of statistics on the sport. Ultimately, Colás challenges the putative objectivity of both quantification and academic writing by interweaving through this history a series of personal vignettes of life at the intersection of basketball, counting, and what counts.

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Pieces of paper that claimed to be good for two dollars upon redemption at a distant bank. Foreign coins that fluctuated in value from town to town. Stock certificates issued by turnpike or canal companies-worth something...or perhaps nothing. IOUs from farmers or tradesmen, passed around by people who could not know the person who first issued them. Money and banking in antebellum America offered a glaring example of free-market capitalism run amok-unregulated, exuberant, and heading pell-mell toward the next "panic" of burst bubbles and hard times. In Other People's Money, Sharon Ann Murphy explains how banking and money worked before the federal government, spurred by the chaos of the Civil War, created the national system of US paper currency. Murphy traces the evolution of banking in America from the founding of the nation, when politicians debated the constitutionality of chartering a national bank, to Andrew Jackson's role in the Bank War of the early 1830s, to the problems of financing a large-scale war. She reveals how, ultimately, the monetary and banking structures that emerged from the Civil War also provided the basis for our modern financial system, from its formation under the Federal Reserve in 1913 to the present. Touching on the significant role that numerous historical figures played in shaping American banking-including Alexander Hamilton, James Madison, Benjamin Franklin, Henry Clay, Daniel Webster, and Louis Brandeis- Other People's Money is an engaging guide to the heated political fights that surrounded banking in early America as well as to the economic causes and consequences of the financial system that emerged from the turmoil. By helping readers understand the financial history of this period and the way banking shaped the society in which ordinary Americans lived and worked, this book broadens and deepens our knowledge of the Early American Republic.

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All the must-eat recipes from the most popular and influential restaurants across the country, brought to you by Eater’s dedicated team of expertsEater’s dedicated team of on-the-ground experts, spread out across the country, live to drink, dine, and let you know about it. In this invaluable book, they will tell you: where to eat and what to order; how to stock your home kitchen and what to cook once you’re in there; and the low-down on the most creative chefs right now and what they’re cooking.No one knows more about eating well than Eater. And while these are restaurant dishes, the recipes have been tailored for home cooks and include detailed instructions, ideas for substitutions and variations, and suggestions on how to use time-saving appliances such as Instant Pots and air fryers to speed up cooking.This cookbook includes the must-eat recipes from the best restaurants, chefs, food trucks, and more across the country. Recipes include: lobster rolls from a quintessential Maine seafood shack; the martini from the famed piano bar Bemelmans; the signature fried yardbird and crispy waffles from Harlem’s Red Rooster; Chicago-style steak jibarito (with secret tips); and coffee hacks from Los Angeles’ Kumquat Coffee.Eater: 100 Essential Restaurant Recipes From the Authority on Where to Eat and Why It Matters is for anyone who is obsessed with food and wants to know how to make the hot new dishes popping up everywhere, those who plan their day from meal-to-meal when visiting a new city, and of course, the arm-chair travelers who want to know how to make classic regional specialties without having to leave the house. The book is an eclectic mix of dishes—from street food to fine dining and everything in between.

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Why Concord? How did a small and seemingly quiet village in the hinterlands of Boston become, by popular reckoning, the birthplace of two revolutions-the American War of Independence that began with shots fired by the local Minutemen, and the American Renaissance of literature and thought that began with the Transcendentalists' challenge to established pieties? In The Transcendentalists and Their World, the distinguished historian Robert A. Gross gives a rich and beautifully detailed account of the town that Ralph Waldo Emerson, Henry David Thoreau, Nathaniel Hawthorne, and the Alcotts called home. Their Concord, he shows, was primed for revolt, and was hardly a sleepy, bucolic place fit only for poets and philosophers. The Transcendentalists and their neighbors lived in an age of transformation. A place of more than two thousand souls in the antebellum era, Concord was a community in ferment, one whose small, ordered society, founded by Puritans and defended by Minutemen, was dramatically unsettled by the expansive forces of capitalism and democracy while the town became more tightly integrated with the wider world. These changes posed a challenge to a society built on inherited institutions and involuntary associations as citizens placed a new premium on autonomy and choice. Concord was ripe for Emerson and Thoreau. The Transcendentalists and Their World is both an intimate journey into the life of a town and a searching cultural study of major American writers as they plumbed the reaches of the universe for spiritual truths-and took stock of the rapidly changing contours of their surroundings. It shows us familiar literary figures alongside their neighbors-white and Black, devout and blasphemous, and situated at every level of the social order-and it reveals how this common life in Concord entered powerfully into their works. No American community has been recovered so richly and located so meaningfully within the larger American story.

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The latest edition of the popular collection of in-depth portraits of extraordinary value investors, featuring new profiles and updates The second edition of The Value Investors presents a collection of investing legend profiles from around the world. Chapters explore the investors’ backgrounds, cultures, and personal stories, and reveal how life experiences have shaped their investment strategies and mindsets. This fascinating book shows you that value investing is a dynamic, constantly-changing strategy which, when properly implemented, can provide significant, sustainable benefits. Although the investors profiled come from a diverse range of geographic regions and socio-economic, cultural, and educational backgrounds, they share similar personality traits, temperaments, and investment philosophes. Thoroughly revised and expanded, the book provides relevant updates on the professional and personal experiences of the investors since the first edition's publication. Complementing the original profiles are several new chapters featuring established value investors including Howard Marks, as well as rising personalities and fund managers such as Álvaro Guzmán de Lázaro and Fernando Bernad Marrase. Author Ronald Chan, founder of Hong Kong-based investment management Chartwell Capital Limited, highlights how and why the value investors have consistently beaten the stock market through the years. This book: Covers multiple generations, geographies, and value investing styles Presents updated profiles of notable value investors such as Walter Schloss, Irving Kahn and Thomas Kahn, Jean-Marie Eveillard, Mark Mobius, and Teng Ngiek Lian Profiles international fund and asset managers from the North America, Europe and Asia Includes a chapter on the making of a successful value investor The Value Investors: Lessons from the World's Top Fund Managers, 2nd Edition is a must-read for investors looking to diversify their portfolios across different asset classes or geographic areas, finance professionals and students, and general readers with interest in value investing.

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Remove built-in supply chain weak points to more effectively balance supply and demand Demand-Driven Inventory Optimization and Replenishment shows how companies can support supply chain metrics and business initiatives by removing the weak points built into their inventory systems. Beginning with a thorough examination of Just in Time, Efficient Consumer Response, and Collaborative Forecasting, Planning, and Replenishment, this book walks you through the mathematical shortcuts set up in your management system that prevent you from attaining supply chain excellence. This expanded second edition includes new coverage of inventory performance, business verticals, business initiatives, and metrics, alongside case studies that illustrate how optimized inventory and replenishment delivers results across retail, high-tech, men's clothing, and food sectors. Inventory optimization allows you to avoid out-of-stock situations without impacting the bottom line with excessive inventory maintenance. By keeping just the right amount of inventory on hand, your company is better able to meet demand without sacrificing the cost-effectiveness of other supply chain strategies. The trick, however, is determining "just the right amount"—and this book provides the background and practical guidance you need to do just that. Examine the major supply chain strategies of the last 30 years Remove the shortcuts that prohibit supply chain excellence Optimize your supply/demand balance in any vertical Overcome systemic weaknesses to strengthen the bottom line Inventory optimization is benefitting companies around the world, as exemplified here by case studies involving Matas, PWT, Wistron, and Amway. When inefficiencies are built into the system, it's only smart business to identify and remove them—and implement a new streamlined process that runs like a well-oiled machine. Demand-Driven Inventory Optimization and Replenishment is an essential resource for exceptional supply chain management.

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When we read best-selling books, go to movies, visit art museums, go dancing, take in a game, we customarily ignore the political economy that hammers these features of culture into shape; normally, at such times, we’re not thinking about corporate board room votes, lobbyists, public funding for the arts, the end of the Cold War, stock swaps, intellectual property, or the class divisions of public space. This book aims to change that by offering readers a number of ways to link cultural experience to political economy-to become aware of the ways in which political and economic realities and decisions determine the outlines of spaces and activities in everyday life.Unsettling and provocative, Culture Works tears down the imaginary walls separating culture, economics, and politics. Writing across the established borders between anthropology, sociology, art history, economics, communication and media studies, political theory, and performance, the authors seek to show how particular economies and power relations work in familiar and central cultural experiences: art, beer, advertising, dance, sport, shopping, the Web, and media. Their essays provide a series of lucid, critical accounts of various aspects of the political economy of culture and its attendant issues of production, consumption, corporatization, and the struggle for meaning. A refreshing example of a politics of writing and critical thinking that cultural studies and political economic analysis can produce when working together, the result will change the ways in which readers experience, consider, and understand culture works.Contributors: David L. Andrews, U of Maryland; Michael Curtin, Indiana U; Susan G. Davis, U of Illinois; Danielle Fox; Chad Raphael, Santa Clara U; Anna Beatrice Scott, U of California, Riverside; Ben Scott; Inger L. Stole, U of Illinois; Thomas Streeter, U of Vermont.Cultural Politics Series, volume 18

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Corporate CEOs are headline news. Stock prices rise and fall at word of their hiring and firing. Business media debate their merits and defects as if individual leaders determined the health of the economy. Yet we know surprisingly little about how CEOs are selected and dismissed or about their true power. This is the first book to take us into the often secretive world of the CEO selection process. Rakesh Khurana's findings are surprising and disturbing. In recent years, he shows, corporations have increasingly sought CEOs who are above all else charismatic, whose fame and force of personality impress analysts and the business media, but whose experience and abilities are not necessarily right for companies' specific needs. The labor market for CEOs, Khurana concludes, is far less rational than we might think. Khurana's findings are based on a study of the hiring and firing of CEOs at over 850 of America's largest companies and on extensive interviews with CEOs, corporate board members, and consultants at executive search firms. Written with exceptional clarity and verve, the book explains the basic mechanics of the selection process and how hiring priorities have changed with the rise of shareholder activism. Khurana argues that the market for CEOs, which we often assume runs on cool calculation and the impersonal forces of supply and demand, is culturally determined and too frequently inefficient. Its emphasis on charisma artificially limits the number of candidates considered, giving them extraordinary leverage to demand high salaries and power. It also raises expectations and increases the chance that a CEO will be fired for failing to meet shareholders' hopes. The result is corporate instability and too little attention to long-term strategy. The book is a major contribution to our understanding of corporate culture and the nature of markets and leadership in general.

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A bold account of property reform during the French Revolution, arguing that the lofty democratic ideals enshrined by revolutionary leaders were rarely secured in practice—with lasting consequences.Property reform was at the heart of the French Revolution. As lawmakers proclaimed at the time, and as historians have long echoed, the Revolution created modern property rights. Under the new regime, property was redefined as an individual right to which all citizens were entitled. Yet as the state seized assets and prepared them for sale, administrators quickly found that realizing the dream of democratic property rights was far more complicated than simply rewriting laws.H. B. Callaway sifts through records on Parisian émigrés who fled the country during the Revolution, leaving behind property that the state tried to confiscate. Immediately, officials faced difficult questions about what constituted property, how to prove ownership, and how to navigate the complexities of credit arrangements and family lineage. Mothers fought to protect the inheritances of their children, tenants angled to avoid rent payments, and creditors sought their dues. In attempting to execute policy, administrators regularly exercised their own judgment on the validity of claims. Their records reveal far more continuity between the Old Regime and revolutionary practices than the law proclaimed. Property ownership continued to depend on webs of connections beyond the citizen-state relationship, reinforced by customary law and inheritance traditions. The resulting property system was a product of contingent, on-the-ground negotiations as much as revolutionary law.The House in the Rue Saint-Fiacre takes stock of the contradictions on which modern property rights were founded. As Callaway shows, the property confiscations of Parisian émigrés are a powerful, clarifying lens on the idea of ownership even as it exists today.

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Perl soared to popularity as a language for creating and managing web content, but with LWP (Library for WWW in Perl), Perl is equally adept at consuming information on the Web. LWP is a suite of modules for fetching and processing web pages. The Web is a vast data source that contains everything from stock prices to movie credits, and with LWP all that data is just a few lines of code away. Anything you do on the Web, whether it's buying or selling, reading or writing, uploading or downloading, news to e-commerce, can be controlled with Perl and LWP. You can automate Web-based purchase orders as easily as you can set up a program to download MP3 files from a web site. Perl & LWP covers: *Understanding LWP and its design *Fetching and analyzing URLs *Extracting information from HTML using regular expressions and tokens *Working with the structure of HTML documents using trees *Setting and inspecting HTTP headers and response codes *Managing cookies *Accessing information that requires authentication *Extracting links *Cooperating with proxy caches *Writing web spiders (also known as robots) in a safe fashion Perl & LWP includes many step-by-step examples that show how to apply the various techniques. Programs to extract information from the web sites of BBC News, Altavista, ABEBooks.com, and the Weather Underground, to name just a few, are explained in detail, so that you understand how and why they work. Perl programmers who want to automate and mine the web can pick up this book and be immediately productive. Written by a contributor to LWP, and with a foreword by one of LWP's creators, Perl & LWP is the authoritative guide to this powerful and popular toolkit.

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