Search results for ""everything""
Collective Ink Everything You Never Learned About Sex: Take Back Your Masculine Power & Use Your Sex Energy For Good
Who did you talk to about sex when you were a kid? If you’re a Millennial, chances are your answer is “nobody.” In this all-inclusive look into a man’s world, author Michael McPherson shines a light on what it was like for the men of his generation to mature sexually, and why so many still haven’t. He explores what’s currently in the way of men experiencing an empowered relationship with sex and what they can do to take back their power. Along the way, Michael brings to light some of the less understood nuances of sex including sex energy, sexual desire, and the purpose of sex. Captivating, rich, and heart-wrenchingly vulnerable, Everything You Never Learned About Sex is a revolutionary blueprint for men to deconstruct their inherited relationship to sex, step outside the cultural norm, say ‘no’ to the further manipulation of their sex energy, and rebuild a relationship with sex on the basis of love instead of fear. Michael, through his self-reflective insights, on-the-court shares, and ‘how-to’ embodiment practices, empowers his audience to reclaim their stolen innocence, restore their heart, honor sex as sacred, and use their sex energy to create more love in the world.
£15.17
Thomas Nelson Publishers How Did I Get Here?: Finding Your Way Back to God When Everything is Pulling You Away
Your best days are ahead of you, not behind you. It may not always seem like it, look like it, or feel like it—but it’s true.Bible teacher, bestselling author, and activist Christine Caine wants to see you step into a life that is greater than you could ever hope, think, or imagine - even when things are hard.In How Did I Get Here?, Christine invites us to press on - past our fears, past our mistakes, past our insecurities, past our comfort zones, past whatever is holding us back - to reach for more of Jesus.With refreshing candor, How Did I Get Here? will help you: Discover 9 habits that can keep you anchored in our rapidly changing world Build the strength and confidence to go after your purpose, even in the face of setbacks Develop the faith to keep following Jesus, even when you can’t see exactly where He is taking you Learn how to trust God even through seasons of doubt and uncertainty Break through disappointment and move forward with a fresh hope for the future Find a renewed passion to keep going when everything in you wants to give up We have all faced struggles and times of uncertainty, moments which draw us closer to God. Christine empowers readers to actively seek God through the most difficult of situations, trusting He is able to make a way, even when it seems heavy and like there is no hope.“By the last chapter I was covered in goosebumps. Cheering, crying and moved into a new level of commitment to not letting my faith drift by doing nothing.” -Shirley, Amazon review“Christine's heart and wisdom in writing this book help me set my mind to trust the Lord with greater abandon, to see the ways I will drift from my faith and course-correct when needed. She encourages us to live expectantly for the future and also presently joyfully as we wait.” - Ines Amazon review
£12.59
WS Publishing The Complete Pregnancy Guide for Expectant Mothers: Everything a Mom Needs to Know About Pregnancy and Motherhood
Every year, approximately 6 million women in America become pregnant. This time in a woman’s life is an experience full of physical and emotional changes that are exhilarating, amazing and complicated. The Complete Pregnancy Guide for Expectant Mothers takes the mystery out of having a baby, with comprehensive information about the day-to-day changes mother and baby will be experiencing, plus important facts and tips for having a happy and healthy pregnancy. With in-depth information for all 266 days of pregnancy, plus the months after baby is born, this is the only book a mother-to-be will need!
£14.86
W. W. Norton & Company The Little Book of Big History The Story of the Universe Human Civilization and Everything in Between
£18.99
Seven Seas Entertainment, LLC Failure Frame: I Became the Strongest and Annihilated Everything With Low-Level Spells (Light Novel) Vol. 7
After defeating the Sword of Courage, Mimori Touka finally arrives in the Country at the End of the World. Forbidden Magic is finally within his grasp—and it’s strong enough to break through the defences surrounding the Goddess Vicius so that Touka can take his long-awaited revenge! But the Country at the End of the World has its own problems on the horizon: the strongest knights of Alion are about to invade. Can anyone stand against them?
£12.59
Triumph Books Master Builder: The Unofficial Island Builders Handbook: Everything You Need to Know About Animal Crossing: New Horizons
Already smashing sales records all over the globe, Animal Crossing: New Horizons is truly the game of the moment! The Unofficial Island Builders Handbook is the ultimate guide to collecting, constructing, and customizing in this fantastic world. Packed with hints and hacks, it has all you need to know to create the island paradise of your dreams! Topics covered include harvesting resources, catching fish and bugs, growing trees and flowers, acquiring recipes, customizing your DIY creations, and more. Additional chapters delve into maximizing the bells and miles you earn, collaborating with friends, infrastructure, and terraforming. Keep your shovel, axe, fishing rod, and Nook Phone at the ready—it’s time to turn imagination into reality and take your island to new levels!
£13.95
Adams Media Corporation I'm So Pregnant: An Illustrated Look at the Ups and Downs (and Everything in Between) of Pregnancy
£14.09
Guilford Publications The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll. With the right skills, you can navigate changing family roles, communicate better with your parent, keep him or her safe, and manage difficult behaviors. Learn how to "care smarter, not harder"--and help your loved one maintain the best possible quality of life. Winner (Second Place)--American Journal of NursingBook of the Year Award, Consumer Health Category Winner (Third Place)--Foreword INDIES Book of the Year Award, Family & Relationships Category
£14.99
Adams Media Corporation The Everything LargePrint Word Search Book Volume III 150 Quick Fun EasyontheEyes Puzzles 150 easyontheeyes puzzles 3
£14.81
National Geographic Kids National Geographic Kids Everything Castles: Capture These Facts, Photos, and Fun to Be King of the Castle!
£27.06
Thomas Nelson Publishers How Did I Get Here?: Finding Your Way Back to God When Everything is Pulling You Away
£19.94
Alfred Publishing Co Inc.,U.S. Girls Guitar Method Complete Everything a Girl Needs to Know About Playing Guitar Book DVD Hard Case
£22.25
£12.99
Alfred Publishing Co Inc.,U.S. Alfreds Teach Yourself to Play Piano Everything You Need to Know to Start Playing Now DVD 2009
£18.25
Alfred Publishing Co Inc.,U.S. Keyboard for the Absolute Beginner Absolutely Everything You Need to Know to Start Playing Now Book DVD
£21.50
HarperCollins Publishers Inc High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know about Drugs and Society
£16.99
HarperCollins Publishers Inc High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know about Drugs and Society
£24.29
Vydavnytstvo Staroho Leva Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia: 2015: Eat, Pray, Love
This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life.
£14.91
Collective Ink Living Vote, The: Voting reform is the biggest issue of our time. Get that and everything changes.
The more power that rests with the people, the less there is for powerful minority global actors to wield. This remains true whether or not the people are right or wrong, because it’s still the safest place for real power to reside. Unfortunately, the direction of travel is the opposite way. The Living Vote describes a uniquely new mechanism to significantly extend the engagement of voters and to moderate the unlimited power our governments can wield. Unlike the usual outcomes from other more proportional systems, coalitions will not be necessary. The Living Vote describes what we should be doing and how to achieve it.
£12.82
Seven Seas Entertainment, LLC Failure Frame: I Became the Strongest and Annihilated Everything With Low-Level Spells (Light Novel) Vol. 1
Revenge in another world--with an abnormal twist! (And don't miss the manga version, also from Seven Seas.) Abruptly catapulted into a fantasy world, Mimori Touka and his classmates have been summoned by the world’s resident Goddess to serve as heroes. Luckily, most of the students display amazing skills upon arrival—except for Mimori, whose abilities bottom out at a measly E-rank. With no further use for him, the Goddess banishes Mimori to a dungeon from which no one has ever returned alive. Yet, as it turns out, Mimori’s skills aren’t so much worthless as they are abnormal. Abnormally powerful, even. If Mimori can only claw his way back to the surface, nothing will stand in his way from getting revenge.
£12.08
Rockridge Press Raised-Bed Gardening for Beginners: Everything You Need to Know to Start and Sustain a Thriving Garden
£15.58
John Wiley & Sons Inc Make Yourself Clear: How to Use a Teaching Mindset to Listen, Understand, Explain Everything, and Be Understood
How can you communicate effectively and create meaningful interactions in an increasingly digital world? By teaching. In Make Yourself Clear, educational experts and entrepreneurs Reshan Richards and Stephen J. Valentine explain the many parallels between teaching and business and offer companies, both large and small, concrete advice for building the teaching capacity of their salespeople, leaders, service professionals, and trainers. The rise of digital communications has led to three emergent, often problematic, forces: automation, an increase in the speed and volume of information transfer, and an unmet need for people to feel more than satisfied in their interpersonal transactions, particularly between sellers and consumers. Through a mix of research, anecdotes, case studies, and theoretical speculation, this book equips readers to build understanding within their current and future audiences by leveraging the tools, methods, and mindsets used by successful teachers. You will be equipped to understand others better, and in turn, to be better understood. Make Yourself Clear is not prescriptive, nor does it suggest rigid steps, pillars, or frameworks. Instead, it provides immediately recognizable and relatable context, suggesting actions that can be tried, measured, tested, and iterated upon in any communication context that involves the exchange of information and ideas. Ground your business communications in proven techniques Profit from expert instruction given by those who have helped thousands of readers and workshop students Develop your sales career by applying effective teaching practices to customer and colleague interactions For educators, adopt the latest best practices into your teaching style Backed by thorough research and extensive real-world testing, Make Yourself Clear opens a door to more productive communication and more effective interactions. It offers compelling and relevant insights to longtime fans of the work of Richards and Valentine and newcomers alike, leading to real and lasting benefits.
£17.09
Greystone Books,Canada Snot, Sneezes, and Super-Spreaders: Everything You Need to Know About Viruses and How to Stop Them
Discover the extraordinary world of viruses, from their creation and transmission to what we can do to stop them, in this science-based resource for kids 8 to 12. If we didn’t know it before, we certainly know it now: Viruses can be powerful—so powerful, in fact, that they can hold the world in their grip for months at a time. But what exactly is a virus? Where do they come from and what do they do to our bodies? How do they spread, and what can we do to protect ourselves? Author Marc ter Horst tackles these questions with playfulness and humor, while Wendy Panders’ quirky and enlightening illustrations bring the text to life. Snot, Sneezes, and Super-Spreaders is an accessible and engaging guide to help young readers understand our current world, with information on: Pandemics, addressed in an age-appropriate way that goes beyond doom and gloom. The value and importance of vaccines for addressing viral diseases. Fascinating, icky diseases of the past—and those that still hang around today. The science behind how to protect ourselves and our communities from current and future viruses.
£14.99
BenBella Books Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
Carbs aren’t causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn’t fatty because of the occasional hamburger. It’s time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. We’re constantly told to fear carbs, gluten, and dairy, and we turn to strict diets to solve our health problems. Yet Americans still have one of the highest rates of obesity and diabetes in the world, and millions suffer from digestive ailments like irritable bowel syndrome (IBS). Digging into emerging research, Dr. Sherling realized it’s not the foods but the food additives, especially emulsifiers, that are at the root of our problems. Our bodies can’t digest them, but they feed our microbiomes and they’re everywhere in the ultra-processed foods that make up about half of our daily diets. In this refreshing and accessible guide, readers will learn: • How to lose weight without a restrictive diet, • Why so many popular ultra-processed foods are actively harmful to our bodies, • How to navigate eating at restaurants—for any meal or occasion, • Tips for filling our grocery bags with real food, • Why avoiding food additives is beneficial for our bodies and minds, • How to embrace healthful cooking at home, with 30 delicious recipes, Dr. Sherling lays out the research on food additives and offers a straightforward guide to eating just about everything (yes, even bread, pasta, and ice cream!) without pain, worry, or guilt. This isn’t just another restrictive diet in disguise; it’s a call to rediscover our love of real food.
£17.09
John Murray Press A Theory of Everything (That Matters): A Short Guide to Einstein, Relativity and the Future of Faith
On 29th May 1919, British astronomers tested Einstein's theory of relativity by measuring the path of the stars travelling near the sun during an eclipse. On 7th November 1919, the results of that experiment were announced in London, proving Einstein's theory of relativity. A Theory of Everything (that Matters) has been written in celebration of this 100th anniversary. With the confirmation of Einstein's theories at the beginning of the twentieth century, our understanding of the universe became much more complex. What does this mean for religious belief, and specifically Christianity? Does it mean, as so many people assume, the death of God? In A Theory of Everything (that Matters) Alister McGrath - Professor of Science and Religion at Oxford University - explores these questions, giving an overview of Einstein's thought and scientific theories, including his nuanced thinking on the difference between the scientific enterprise and beliefs outside its realm. This groundbreaking book is for anyone intrigued by Einstein as one of the twentieth century's most iconic figures, who wants to know what his theories mean for religion, and who is interested in the conversation between science and religions more broadly.'An excellent study of Einstein's theories in relation to his beliefs about God' - starred review in PUBLISHERS WEEKLY
£14.99
Skyhorse Publishing Why Am I Scared of Everything?: A Diary of Our Greatest Worries and Inspirational Quotes to Remember
Meet Regina Sharpe. She has full-blown anxiety, but she’s not alone. More than forty million adults in the United States suffer from anxiety disorders, and women are twice as likely as men to be riddled with unfettered anxiety. Author and illustrator Bethany Straker has had personal experience dealing with anxiety, and wanted to adopt a humorous approach at addressing our common fears.A selection of anxiety-inducing fears highlighted in the book include:Being a failureAgingChanging jobsHaving childrenFlyingBecoming a bag ladyAnd many more!With witty illustrations and inspirational quotes on each spread to help any anxiety sufferer get through the tough times, Why Am I Scared of Everything? promises to make the reader laugh at his or her own worries while feeling as if they aren’t alone in their fears.
£12.87
Adams Media Corporation The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes
Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can’t do its job of removing sugar from the blood, that sugar is turned to fat, causing weight gain and increasing the risk of type 2 diabetes. But this damage can be reversed simply by changing your diet and activity level. In The Everything Guide to the Insulin Resistance Diet, you will learn how to choose healthy foods like fruits, vegetables, whole grains, fish, and lean poultry, while limiting the amount of unhealthy fat, sugar, meats, and processed starches. Now you can make the lifestyle changes you need to lose weight and improve your health with this valuable resource that includes 125 recipes and a 10-week plan for healthy eating and increased activity. With this guidebook you can have the body—and health—of your dreams, all while eating the delicious food you love!
£13.49
Bloomsbury Publishing PLC Adlard Coles Shore Guide: Channel Coast of France: Everything you need to know when you step ashore
Sailors planning a cruise abroad use a pilot book, which gives you all the navigational advice to get you to your destination. Once you've closed the pilot book, this book will help you enjoy all that your destination has to offer. What can you discover within walking distance of the port? Where can you find fuel, laundry and food supplies? The main reason for going on a cruise in the first place is to explore new and lovely places. Sailors won’t decide to stop at a port because of an interesting pilotage challenge, but you will for an amazing moules frites place hidden away. General guidebooks won’t tell you everything you need to know, and will include a lot of info on places you can’t reach. Adlard Coles Shore Guides provide the essential information and ideas to make the most of your time ashore. Paul Heiney, a hugely experienced sailor, journalist and author, is the perfect companion for exploring the pretty harbours and beautiful beaches of the Channel Coast of France. The book is lavishly illustrated with the author's own photos of this alluring coastline's bustling ports and hidden gems. Chapters arranged by region and port will detail why each place is worth visiting, what to see, where to find essentials such as fuel and repairs, transport connections, places to visit, best cafes and restaurants, walks (sailors need to stretch their legs when they go ashore), bike rides, best beaches and activities for the kids, all organised into categories by distance from the port or harbour – 10 minutes’ walk, 30 minutes’ walk and further afield.
£18.99
Rockridge Press Solar System for Kids: A Junior Scientist's Guide to Planets, Dwarf Planets, and Everything Circling Our Sun
£14.40
Rockridge Press Raised-Bed Gardening for Beginners: Everything You Need to Know to Start and Sustain a Thriving Garden
£19.36
Racehorse Life Skills: How to Cook, Clean, Manage Money, Fix Your Car, Perform Cpr, and Everything in Between
£12.99
Skyhorse Publishing Love Miscellany: Everything You Always Wanted to Know About the Many Ways We Celebrate Love and Romance
Ah, love everyone wants to experience it, and if they have it, they want more. This collection of letters, quotations, and fun facts will satisfy every curious reader. Love Miscellany reveals a fascinating history of romance, answering questions like where the heart symbol originated, which aphrodisiacs really work, why chocolates and roses are the gifts of love, and much more. Share a little wisdom about the most powerful passion with this lovely gift book.
£13.12
Gray & Company Publishers The Browns Blues: Two Decades of Utter Frustration: Why Everything Kept Going Wrong for the Cleveland Browns
£15.71
Grand Central Publishing All Dogs Go to Kevin: Everything Three Dogs Taught Me (That I Didn't Learn in Veterinary School)
£15.99
Adams Media Corporation The Everything Giant Book of Word Searches Volume 9 Over 300 puzzles for endless word search fun
£13.96
Adams Media Corporation The Everything Guide to Online Genealogy Trace Your Roots Share Your History And Create Your Family Tree
£15.68
Alfred Publishing Co Inc.,U.S. Guitar for the Absolute Beginner Book 1 Absolutely Everything You Need to Know to Start Playing Now
£10.75
Random House USA Inc Everything Explained That Is Explainable: On the Creation of the Encyclopaedia Britannica's Celebrated Eleventh Edition, 1910-1911
£18.00
Seven Seas Entertainment, LLC Failure Frame: I Became the Strongest and Annihilated Everything With Low-Level Spells (Light Novel) Vol. 9
£13.49
£11.25
Seven Seas Entertainment, LLC Failure Frame: I Became the Strongest and Annihilated Everything With Low-Level Spells (Light Novel) Vol. 5
The invasion has begun. The Demon King’s armies are bearing down on the humans, ravaging the main forces from country after country. The heroes from another world, once the students of Class 2-C, are fighting for their lives against impossible odds. But when a figure in a black robe and fly mask appears on the battlefield, will this mysterious person turn the tide? And how will Mimori Touka use his incredible abilities in the face of a continent-wide war? Series Overview: Mimori Touka and his classmates are abruptly catapulted into a fantasy world, summoned by the world's resident goddess to serve as heroes. The good news? Most of the students display amazing skills upon arrival! The bad? Mimori is the worst of the lot, bottoming out at a measly E-rank. Incensed, the goddess tosses him in a dungeon to die--but, it turns out, Mimori's skills aren't so much worthless as they are abnormal. Abnormally powerful, perhaps!
£13.99
Tuttle Publishing Karate Basics: Everything You Need to Get Started in Karate - from Basic Punches to Training and Tournaments
Get your karate training off to a great start—from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners.Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate—its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class—what actually happens in a Karate class? The essential elements—stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate—how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.
£8.99
Seven Seas Entertainment, LLC Failure Frame: I Became the Strongest and Annihilated Everything With Low-Level Spells (Light Novel) Vol. 4
While Mimori’s journey for revenge takes him all over this magical, dangerous world, his classmates are fulfilling their destinies as “heroes” by facing off against the hordes of the Demon King. Despite the cruel world she’s found herself in, S-class hero and ex-class rep Sogou Ayaka still wants to protect her weaker classmates - from their enemies, and from the cruel whims of the Goddess. But when it’s just her up against an army of monsters, can she even save herself?
£13.99
Page Street Publishing Co. This is Book About Dumplings: Everything You Need to Craft Delicious Pot Stickers, Bao, Wontons and More
Make Your Dumpling Dreams Come True For Brendan Pang, MasterChef Australia alum and founder of Bumplings restaurant, it all started in his grandmother's kitchen, where one bite of Grandmere's Fried Shrimp Wontons sparked his lifelong dumpling obsession. Now he's sharing the recipe that started it all, along with dozens of classic and contemporary dumplings, accompanying dishes and knockout sauces. His simple, impressive recipes break down the steps to help you make the dumplings of your dreams and have a blast doing it. Inspired by his family's Chinese and Mauritian background, Brendan covers classic Chinese-style dumplings and playful new creations. Traditional flavors feel fresh in recipes like Chinese Spicy Beef Potstickers, Shanghai Soup Dumplings and Chicken and Ginger Jiaozi. Shake things up with Purple Miso Roasted Eggplant Potstickers and Red Curry Chicken Wonton Soup. Round out the table with Spicy Dan Dan Noodles, BBQ Pork Steamed Buns, Tea- Smoked Duck Breast and plenty of dipping sauces. It's easy to make your own dumpling wrappers from scratch, or start with store-bought and dive into the art of shaping. No experience or special equipment necessary! With Brendan by your side, there's no need to fear making dumplings at home. Boiled, steamed or fried--the only thing better than that first bite of a juicy dumpling is knowing you made it yourself.
£17.99
Simon & Schuster Art/Work - Revised & Updated: Everything You Need to Know (and Do) As You Pursue Your Art Career
The definitive, must-have guide to pursuing an art career—the fully revised and updated edition of Art/Work, now in its fourteenth printing, shares the tools artists of all levels need to make it in this highly competitive field.Originally published in 2009, Art/Work was the first practical guide to address how artists can navigate the crucial business and legal aspects of a fine art career. But the rules have changed since then, due to the proliferation of social media, increasing sophistication of online platforms, and ever more affordable digital technology. Artists have never had to work so hard to distinguish themselves—including by making savvy decisions and forging their own paths. Now Heather Bhandari, with over fifteen years of experience as a director of the popular Chelsea gallery Mixed Greens, and Jonathan Melber, a former arts/entertainment lawyer and director of an art e-commerce startup, advise a new generation of artists on how to make it in the art world. In this revised and updated edition, Bhandari and Melber show artists how to tackle a host of new challenges. How do you diversify income streams to sustain a healthy art practice? How can you find an alternative to the gallery system? How do you review a license agreement? What are digital marketing best practices? Also included are new quotes from over thirty arts professionals, updated commission legal templates, organizational tips, tax information, and advice for artists who don’t make objects. An important resource for gallerists, dealers, art consultants, artist-oriented organizations, and artists alike, Art/Work is the resource that all creative entrepreneurs in the art world turn to for advice.
£17.42
Tuttle Publishing Taekwondo Basics: Everything You Need to Get Started in Taekwondo - from Basic Kicks to Training and Competition
Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training. Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.
£9.99
Danann Media Publishing Limited The Complete Beginners Guide to The Guitar: Everything you need to know to start playing the guitar
The guitar is one of the most popular instruments for first-time learners, allowing players the flexibility to play various musical styles. But whether you aspire to play for fun or to live out your ambitions of taking the stage at Wembley, the end goal may seem like a distant dream when you strum your first chord. With what might seem like an endless list of notation marks, scales and chords to grasp, practice and commitment are essential. The Complete Beginners Guide is on hand to be your learning companion, guiding you through the basics and helping you lay firm foundations for future development. • Develop your own playing style • Practise techniques • Understand music • Learn vital chords. With plenty of practice, you will be finger picking, string bending and making compositions worthy of that Wembley stage in no time at all.
£19.99
Little, Brown Book Group The Codgers' Kama Sutra: Everything You Wanted to Know About Sex but Were Too Tired to Ask
What is the Kama Sutra? Is it a spiritual text written by a visionary man of wisdom in India almost two millennia ago? Or is it the world's first mucky book? Well, it's the former - it's a spiritual text written by a visionary man of wisdom in India almost two millennia ago. Though shocking for its time, the Kama Sutra has gone on to become the world's most respected guide book on all matters sexual, and is now on top of the wardrobes or under the beds of over sixty percent of the world's teenage boys.It is a common and misconceived belief among the younger generations that sex is something not only void in the minds of our senior citizens, but is most likely physically impossible for those who are at or beyond retirement age. The glorious truth may come as a bit of a shock to the youth of today - it may even conjure up images in their minds best left 'till after lunch! The world's oldies are sexually active. New and exciting research has uncovered startling new evidence that oldies are still 'at it', and still 'do it' whenever they don't have a bad back. Can it be true? Are our most senior citizens getting their wrinkly legs over? If you are an older person, take heart - there's a lot of dusty action out there. Sex in the twilight years, though similar in mechanics to the couplings of youth, is in fact vastly different. This book exposes the secret world of grey love and covers every aspect of senior congress - from geriatric anatomy and attraction, through to mating rituals, sex positions, post-sex heart condition medication and proper service and care of pace makers.
£9.99