Search results for ""inner traditions bear and company""

For the first time, a Tantric scholar and expert in the Hindu traditions of Ayurveda and astrology presents a system of numerology that combines numerical calculations, astrological data, and an analysis of body type. He illustrates the Vedic Square and the visual patterns that can be derived from it, casting a revealing light on the more esoteric interpretations of numbers and their relationship to one another. Recommendations are given regarding strong and weak periods of day or year, favorable colors and precious stones to be worn, and meditations and mantras to be practiced for health and prosperity. Explains how to determine the psychic number, name number, and destiny number; how these numbers relate to each of the nine planets, and how they apply to every aspect of life--including personality, temperament, intelligence, talents, sexuality, spirituality, finances, travel, and health.

Read more less

Historian Markale takes us deep into a mythical world where both man and woman become whole by realizing the feminine principle in its entirety. The author explores the rich heritage of Celtic women in history, myth, and ritual, showing how these traditions compare to modern attitudes toward women.

Read more less

A practical guide to the ancient magical tradition of Russian sorcery and Eastern Slavic magical rites Passed down through generations, the Slavic practice of magic, witchcraft, and sorcery is still alive and well in Russia, the Ukraine, and Belarus, as well as the Balkans and the Baltic states. There are still witches who whisper upon tied knots to curse or heal, sorceresses who shapeshift into animals or household objects, magicians who cast spells for love or good fortune, and common folk who seek their aid for daily problems big and small. Sharing the extensive knowledge she inherited from her mother and grandmother, including spells of the “Old Believers” previously unknown to outsiders, Natasha Helvin explores in detail the folk history and practice of Russian sorcery and Eastern Slavic magical rites, offering a rich compendium of over 100 spells, incantations, charms, and practical rituals for love, relationships, career success, protection, healing, divination, averting the evil eye, communicating with spirits and ancestors, and a host of other life challenges and daily situations, with complete step-by-step instructions to ensure your magical goals are realized. She explains how this tradition has only a thin Christian veneer over its pagan origins and how the Slavic pagan gods and goddesses acquired new lives as the saints of the Eastern Orthodox Church. She details how the magical energy for these spells and rituals is drawn from the forces of nature, revealing specific places of power in the natural world as well as the profound power of graveyards and churches for casting spells. She explores the creation of amulets and talismans, the importance of icons, and the proper recital of magical language and actions during spells, as well as how one becomes a witch or sorceress. Offering a close examination of these two-thousand-year-old occult practices, Helvin also includes Slavic folk advice, adapted for the modern era. Revealing what it means to be a Slavic witch or sorceress, and how this vocation pervades all aspects of life, she shows that each of us has magic within that we can use to take control of our own destiny.

Read more less

An intimate portrait of Evola and his wartime activities that rebuts many of the Fascist pseudo-myths about him • Traces the Baron’s activities in Italy, Germany, and Austria during World War II • Clarifies Evola’s relations with Nazism and Fascism and reveals how he passionately rejected both ideologies because they were totalitarian • Draws on personal conversations with those who knew Evola, new documentation never before made public, and letters from the Hakl and Scaligero archives Baron Giulio Cesare Andrea Evola, known to the English-speaking world as Julius Evola (1898–1974), was an Italian philosopher, magician, painter, occultist, Orientalist, linguist, and champion mountain climber. Often considered a pillar of Neo-Fascist thought, Evola opposed Fascism and called himself a “radical traditionalist.” In this exploration of Evola’s inner and outer life from World War II into the early 1950s, Gianfranco de Turris, who knew Evola when he was alive and is the executor of his estate, offers a new portrait of Julius Evola and debunks many of the pseudo-myths about his activities during the war. Drawing on personal conversations with those who knew him and new documentation never before made public, including letters from the Hakl and Scaligero archives, the author traces Evola’s activities--including his time on the run and living under assumed names--in Italy, Germany, and Austria from 1943 into the mid-1950s. He shares a thorough account of the Baron’s sojourn at Hitler’s headquarters in Rastenburg, his work for the German secret military services, and his passionate rejection of the racial theories that were the core of Nazi ideology. The author outlines Evola’s critiques of Fascism and Nazism and also explores Evola’s disapproval of the Italian Social Republic because it was destroying traditional values in favor of modernity. Detailing the Baron’s occult and magical work during the war, de Turris shows that the only thing Evola took with him when he escaped Italy was the UR Group papers, material that would later become the three-volume work Introduction to Magic. Sharing details from Evola’s long hospital stays during and after the war, the author proves that the injury that led to Evola’s paralysis was caused by an Allied bombing raid in Vienna and not, as rumor has it, by a sex magic act gone horribly wrong. The author shares photographs from the time period and the Baron’s correspondence with René Guenon on the possibility of restoring the spiritual and magical power of an authentic Freemasonry. Offering conclusive evidence that Evola was not part of the Nazi regime, de Turris sheds light on the inner workings of this legendary occult figure and what Evola believed was the best approach for the magus to take in the modern world.

Read more less

From the divine messengers of Western traditions to the devas of Eastern traditions to the maleks and spirit beings found along the Silk Road, angels are one of the unifying themes of theology worldwide. But what is an angel, and why do they contact us, believers and non-believers alike? In this in-depth study into the mystery and purpose of angels, Normandi Ellis looks at the angelic dimensions of spiritual traditions around the world from the ancient past to present day. She explores well-known angels from Judeo-Christian and Islamic faiths, the Hindu Devata and Buddhist spirit beings, the neteru of ancient Egypt, the Peacock Angel of Yezidism, and the yazatas of Zoroastrianism. She compares angelic visions from medieval Christians like Thomas Aquinas and John of Damascus with what Theosophists, Kabbalists, Sufi masters, Eastern gurus, and modern mystics like Edgar Cayce have recounted about angels. She looks at dark and fallen angels and their role in the grand cosmological plan. Quoting from sacred traditions, narrative myth, and contemporary angelic encounters, including her own personal interactions with angels, the author clarifies the divergent aspects of angelic beliefs but also reveals the common points shared by all traditions. Ellis shows how, in whatever guise they appear, angels are messengers. Sharing a wealth of evidence from both Western and Eastern holy texts as well as modern accounts, she explains that angels are beings of light consciousness, part of the universal life force that connects all beings. And not only are angels actively helping in our planet’s cosmic evolution, they also help us see our own place in the cosmic plan.

Read more less

A hands-on tool to connect with the celestial wisdom of Dragons. Chosen by the Angels to act as a bridge between Heaven and Earth, the spiritual beings known as Dragons are here to assist us in both daily life and the ascension process, delivering celestial wisdom from the ancient Angelic Realms and offering intervention for our highest good. Drawing on his lifelong spiritual connection to Dragons, spirit medium Angelo Thomas created this oracle deck and guidebook by channelling 44 specific Dragons from the Angelic Realms. The Dragons who stepped forward for this deck are unique in both nature and appearance, with their own personality and perspective on celestial wisdom. Infused with celestial energy, their messages reflect them as individual Angelic Beings and bring forth knowledge that can be used for inner spiritual work and developing the soul. The cards feature artist Sonja Hedger’s unique paintings, each designed to allow connection with the celestial energies of the Dragons for self-development and spiritual growth. In the accompanying book, the author and his Dragon guides explain how to use the cards to access ancient, celestial wisdom and apply it to everyday life through rituals, spiritual practices, and practical self-development tools. Presenting a portal into the ancient and archetypal world of Dragons, this oracle offers a hands-on tool for connecting with the Dragon energies of the Angelic Realms for spiritual guidance and profound celestial wisdom.

Read more less

A hands-on tool to work with birds as spiritual messengers. Recognised as spiritual messengers, birds serve as a connection between the physical world and the world of spirit. The appearance of a special bird after a loved one has passed over is often seen as their soul guiding us from the otherworld. Birds can be potent allies and power animals, giving us light and leading us into the world of the immortal soul. Quick in their movements, with their ability to take flight instantly, birds carry the spiritual quality of freedom. Gliding on the wings of a bird we literally take on a superior view, a wider perspective from above, and can recognise and understand connections that we might not have seen before. Created by Jeanne Ruland and Petra Kühne, this deck shares the spiritual messages and powers that birds can bring to us. The deck consists of 46 beautifully illustrated cards featuring different birds, as well as cards representing the feather, the nest, and the egg. Each individual bird brings a specific medicine and unique gifts and talents to help you find healing, growth, and insight on your spiritual path. Each card shares the medicine of the bird shown and a brief message about the meaning of their presence. In the accompanying guidebook, the meaning of each bird card is detailed along with an affirmation focused on the bird’s unique gifts. Whether eagle, hummingbird, phoenix, or swan, Oracle of the Birds features native, exotic, and mythical birds that stand by our sides as advisors and guides and help us gain new perspectives with their bird’s eye view of physical and spiritual realms.

Read more less

A journey of self-empowerment to discover your innate inner wisdom and enact collective healing• Takes you through the eight directions of the Medicine Wheel to ignite your spirit fire, inspire deeper connection with all life on Earth, and open your creative, sensory, emotional, and intuitive intelligences• Shares practices such as deep listening, healing with the four elements, making death an ally, transforming limiting beliefs, discovering your animal teacher, and accessing inner wisdom• Explains how the transformation of consciousness influences those around you, allowing individual inner work to initiate collective change and ecological healingTHE FUTURE OF HUMANITY is in question, the world is in crisis and the Earth on fire. How can we find the inner strength to meet these challenges from a place of power?Aware that personal transformation serves the collective healing, Carlos Philip Glover takes you on a journey of s

Read more less

Una guía completa para abordar la creciente epidemia de enfermedades de la tiroides desde la perspectiva de la tradición ayurvédica• Detalla los protocolos de tratamiento exitosos de la autora para el hipotiroidismo, el hipertiroidismo y la tiroiditis de Hashimoto, desarrollados durante más de 30 años de práctica ayurvédica• Explora las causas subyacentes del mal funcionamiento de la tiroides, las conexiones de la tiroides con el hígado y la vesícula biliar, y la importancia de la detección temprana• También incluye tratamientos para los síntomas comunes de la enfermedad de la tiroides, como insomnio, depresión, fatiga y osteoporosis, así como para la pérdida de peso y el crecimiento del cabelloEn esta guía integral para profesionales y aquellas personas preocupadas por la salud de la tiroides, Marianne Teitelbaum, D.C., integra la antigua medicina de ay

Read more less

Una guía para conectarte con tus ancestros y sanar tu linaje• Comparte ritos y prácticas de veneración tradicionales para conectarte con tus antepasados, incluidos rituales de limpieza, viajes de trance, trabajo energético y jardinería sagrada• Explora las prácticas ancestrales de elaboración de altares, herramientas sagradas para los altares y cómo invitar a tus antepasados a tomar un papel activo para intervenir en tu nombre• Describe el proceso de deificación de antepasados estimados y cómo esta práctica abre el acceso a poderes especiales para aquellos que comparten el linaje de ese antepasadoAl explorar los diversos y dinámicos ritos de veneración ancestral de los antiguos mesoamericanos, así como los que se practican en el curanderismo contemporáneo, Erika Buenaflor muestra cómo podemos aprovechar estas tradiciones para reconectarnos con nuestros a

Read more less

A tarot deck inspired by the intricate symbolism and colors of stained glass• Includes 78 full-color cards featuring colorful and detailed original adaptations of the tarot archetypes in stained-glass style• The detailed guidebook provides thorough meanings for each card of both Major and Minor Arcana, for their upright and reversed appearances, as well as exploring each card’s esoteric symbolism• Shares instructions on how to use the cards, explains a variety of card spreads, and offers a glimpse into tarot history and its connections to astrology, numerology, alchemy, the Western esoteric tradition, and the teachings of Carl JungInspired by the intricate symbols and colors of the stained glass windows of cathedrals and other sacred places, this 78-card tarot set draws the reader into a meditative state as they contemplate the mystical symbolism and stunning artwork of the cards.The accompanying guidebook provides tho

Read more less

A guide for learning to read your horoscope• Explains key astrological terms and concepts in an uncomplicated and easy-to-understand way, from the 4 Elements to the 12 Zodiac Signs to the Houses• Shows how to read a birth chart step-by-step with the methods of psychological astrology, allowing you to quickly identify personality traits• Includes sample charts and interpretations to help you get startedLearning to read a birth chart—to understand the patterns and interactions of the planets at the moment we were born—can be daunting, especially when studying astrology through traditional systems.Presenting a simple way to learn astrology, professional astrologer and astropsychologist Alison Chester-Lambert breaks down the complexities of a birth chart into easy-to-understand pieces, revealing how to quickly decode a person’s strengths, weaknesses, challenges, and opportunities with psychological astrology. S

Read more less

Reveals the vast impact of Ralph Metzner’s healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked• Includes contributions from Rick Doblin, Charles S. Grob, Stan Grof, Stanley Krippner, Dennis McKenna, the late Christian Rätsch, Richard Strozzi-Heckler, Claudia Mueller-Ebeling, Dorothy Fadiman, Luis Eduardo Luna, and others• Explores Ralph’s childhood, his time at Harvard with Timothy Leary and Richard Alpert (Ram Dass), his work with Agni Yoga and transpersonal psychology, his development of ecopsychology, and his in-depth psychedelic researchRenowned as a pioneering psychologist, psychedelic elder, alchemical explorer, and shamanic teacher, the late Ralph Metzner (1936-2019) contributed profoundly to consciousness research, transpersonal psychology, and contemporary psychedelic studies across his more than 50-year career.Celebrating the life and legacy of Ralph Metzner, this bo

Read more less

An initiatory and Nature-based guide to rewilding your soul. Taking you on a Nature-based journey of transformation and rebirth, Mary Reynolds Thompson reveals how to unleash your full feminine power and discover authenticity, wholeness, creativity, and healing through initiation with ancient Earth Archetypes. Providing a guided map for rewilding your soul, the author introduces the five archetypes of the Wild Soul Woman’s psyche—the untamed, unashamed, and unstoppable aspects of inner feminine power that many women have forgotten or disconnected from. You will undergo five powerful initiations, each centered on ancient Earth wisdom. You will learn from Desert Woman and her Barren Worlds how to let go of what no longer serves you, from Forest Woman and the Dark Womb how to seed new dreams and nurture them in your depths, and from Ocean and River Woman and her Breaking Waters how to ride the flow of your deepest longings. As Mountain Woman you

Read more less

A detailed overview of the alternative healing modality and its modern advances• Comprehensively examines what homeopathy is and places the practice within the larger framework of energy medicine and microdose effects• Lays out the principles and origins of homeopathy, explaining its discovery and development by Samuel Hahnemann• Explores the rise and fall and current rise in popularity of homeopathy over the years and its resonance during the COVID-19 pandemicHelping first-time patients as well as longtime devotees gain a deeper understanding of just what homeopathy is, Richard Grossinger presents a comprehensive overview of the healing art, explaining its essential philosophy and methodology and showing how it relates to the broader concepts of energy medicine and nanodose treatments. He introduces homeopathy’s basic framework and explores its three central principles: the Law of Similars, microdose transmission of energetic

Read more less

All three volumes of the occult classic available together as a deluxe boxed set for the first time. In 1927 Julius Evola and other leading Italian esotericists formed the mysterious UR group. The purpose of this group was to study and practice ancient rituals from the mystery traditions of the world, both East and West, in order to attain a state of superhuman consciousness and power to allow them to act magically on the world. They produced a monthly journal containing techniques for spiritual realization, accounts of personal experiences, translations of ancient texts, and original essays on the occult. Many years later, in 1971, Evola gathered these essays into three volumes. Volume I collects rites, practices, and magical knowledge, including instructions for creating an etheric double, speaking words of power, using fragrances, interacting with entities, and creating a “magical chain.” It also includes translations of rare texts such as the Tibetan teachings of the Thunderbolt Diamond Path, the Mithraic mystery cult’s “Grand Papyrus of Paris,” and the Greco-Egyptian magical text De Mysteriis. Volume II shares authentic initiatic wisdom and a rigorous selection of initiatory exercises, including instructions for creating the diaphanous body of the Opus magicum, and establishing initiatic consciousness after death. It also offers studies of mystery traditions throughout history. Volume III, more than the others, bears the personal stamp of Julius Evola. It explores esoteric practices for individual development, handed down from a primordial tradition and discernable in alchemy, Hermetism, religious doctrines, Tantra, Taoism, Buddhism, Vedanta, and the pagan mysteries of the West. Available together as a deluxe boxed set for the first time in English, these volumes present the steps necessary to purify the soul with the light of knowledge and the fire of dedication, as well as allowing the reader to be liberated from conventional dogmas—religious, political, scientific, and psychological—and see with the clearer eye of realisation.

Read more less

A practical guide to the Norse shamanic techniques of seiðr. While Norse rune work is well known, there is another major ancient Norse magical practice: seiðr (pronounced “sayther”), a form of trance spirit work and divination. Although seiðr is often considered an ancient form of witchcraft, recent archaeological evidence suggests it is more closely related to shamanism. In this practical guide to seiðr, Dean Kirkland, Ph.D., reconstructs the magical and shamanic techniques of the seiðr priest or priestess using the sagas and other literature from the Viking age, tools found in the archaeological record, and surviving indigenous shamanic traditions. He addresses the misconception that seiðr was a practice reserved only for women and shows how anyone called to this work would have been accepted in ancient Norse society. He discusses the tools of seiðr and how to create them, empower them, and care for them. H

Read more less

A full-colour exploration of the encoded ceiling at the Temple of Dendera. Egypt is famous for its pyramids, the Sphinx, the temples at Luxor, and the Valley of the Kings, but 40 miles north of Luxor lies the best-preserved temple complex in all of Egypt: The Temple of Dendera, known for the famous “Zodiac of Dendera” now housed in the Louvre Museum. Within the portico leading into the Hathor temple at Dendera is a little-known outstanding achievement of humanity: an extensive colored bas-relief—larger than the ceiling of the Sistine Chapel—meticulously encoded with the sophisticated astronomical knowledge of ancient Egypt. Drawing on more than 5,000 high-resolution photographs he has taken at the Temple of Dendera, photographer and computer scientist José María Barrera presents a complete full-colour photographic reconstruction of the ceiling of the pronaos at Dendera and reveals in detail how each panel represents c

Read more less

Real-life stories using the Tarot as a tool of insight and self-transformation. As Julia Gordon-Bramer reveals in profound detail, the miracle of Tarot is how the right cards show up, time and time again, to provide guidance or symbolically illustrate your story—whether you believe in the Tarot or not. In these real-life tales of Tarot wisdom, Gordon-Bramer explores the modern applications and the living wisdom of the Tarot, based on her more than 40 years’ experience as a professional Tarot reader. Sharing stories from client readings and her own spiritual journey, she shows how to intuitively, logically, and sometimes playfully glean the meaning of each card that appears and integrate its powerful spiritual lessons for deeper understanding, guidance, and personal healing. She compares reading the Tarot to dream analysis, explaining how the Major Arcana, such as The Fool, The Magician, The Lovers, or The Star, represent the key players and milestones in life, the sacred adventure from birth to death. She explains how each card tells its own story, often revealing subconscious beliefs and motivations through its colours, numbers, symbols, and pictures, yet she also reveals how it only takes a small amount of familiarity to decipher a world full of meaning in the cards. Allowing you to make the leap from an abstract understanding of the Tarot to actually working intuitively with the cards, this book shows how, when used as a life-transforming tool to awaken and tame the subconscious, the Tarot offers a way to grow your strengths, identify your weaknesses, and conquer problems as you journey through life.

Read more less

Investigates the spiritual anatomy and evolution of animals. Where do the spirits of animals go after they die? Do animals have chakras or auras? Why were animals worshipped in ancient religions? Exploring these questions and more, David Barreto presents a deep investigation into the spiritual evolution of the animal kingdom, from ants and cockroaches to cats, dogs, owls, pigeons, dolphins, and whales. He examines the spiritual anatomy of animals, including their aura, etheric fields, chakras, and mental, astral, and buddhic bodies. Detailing how reincarnation works among various species, Barreto explores their experiences between physical lives, how they accrue karma, and how the way that animals die can have different effects on their spiritual bodies in the astral realms. Drawing on both modern physics and metaphysics, he reveals, for example, how dogs can love unconditionally because of their large electromagnetic field, which nourishes the etheric bodies of those around them, and how cats can detect subtle energy shifts and disharmonies and conduct etheric filtration while they sleep. Examining esoteric schools as well as ancient spiritual traditions around the world, the author explores how animals are viewed and worshipped in different religions and how animal adoration and animal-connected gods arose in ancient Egypt, India, and China. He looks at animal totems, animal archetypes, animals in alchemy, and the astral connections between animals and elementals. The author also examines the spiritual and energetic repercussions of meat consumption and animal sacrifice, revealing the astral and etheric components of slaughterhouses. Detailing the role of the animal kingdom in the Age of Aquarius, the author shows how, with the awakening of this new astrological era, animals will have their earthly lives elevated with lasting worth and dignity, equal to the love and respect they have been transmitting for millennia.

Read more less

A holistic approach for healing trauma stored in the gut. A healthy gut is fundamental to a healthy life. Embedded within our digestive ­system is the enteric nervous system, our “second brain,” which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including fascial tension, cellular changes, and unhelpful “default settings.” Exploring in depth what she calls “the Post-Traumatic Gut,” Kenward describes the anatomy and physiology of the enteric nervous system, including the polyvagal system, and the many ways that our emotional history and current emotional state can impact our digestive system. Sharing recent research, she describes the science behind the emotional gut and how to apply it to chronic digestive issues like IBS and Crohn’s disease as well as mental health issues such as anorexia, bulimia, anxiety, and depression. She explains how and why the digestive gut absorbs emotions and what you can do to heal its functions by addressing psychosomatic stressors, rather than just nutrition. Presenting case studies from her 25 years in clinical practice as well as her own healing journey, she reveals the synchronicity between digestive/metabolic functions and psychological/perceptual insight and how allowing the cells to “speak” through bodywork such as CranioSacral Therapy and SomatoEmotional Release Therapy can help renew the microbiome of the second brain, release intergenerational trauma and illness, and restore one’s psychospiritual life. Sharing visualization exercises and a hands-on process of listening to the gut layer by layer, the author helps readers unwind stagnant cellular patterns, discover the dynamic intelligence in every cell, and transform Post-Traumatic Gut into Post-Traumatic growth.

Read more less

A guide to help you find the right therapy program for your child. Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differences, frustration, anxiety, emotional, behavioural, and social challenges, as well as diagnoses like ADHD and “autism spectrum.” As sensory integration expert Sally Fryer Dietz reveals, these children are not “broken.” We are all unique, some just need more options and new ways to approach the world in order to make better sense of it. Speaking from both her decades of professional experience as well as her own journey to help her oldest son, Dietz shares in-depth guidance to help you find the right therapeutic support for your child. Detailing common red flags at each developmental stage from infancy to grade school, she explains how children with sensory processing “glitches” are often misunderstood and put on medication rather than in therapies that can help them succeed naturally. Sharing how difficult it was to hear from her son’s teachers that he was having more challenges in school than his peers, she presents success stories from her family and from her sensory integration therapy clinic. She outlines therapies and treatments for body and mind that can help improve your child’s sensory motor development and function, such as sensory integration-based occupational, physical, and CranioSacral therapy. No matter where your child is on the spectrum of sensory motor integration, this guide showcases effective solutions beyond medication and can help you figure out what options are available to help children grow into happy and productive adults.

Read more less

A full-color guide to working with gemstones for self-healing, energy work, and spiritual growth• Explains how to choose your crystals and cleanse them, how to energize and charge them, as well as how to get to know your crystals and attune to them• Explores the correspondences between gemstones and colors and discusses the effects of crystals on the chakras, the meridians, and the aura• Reveals how to craft crystal essences, heal animals with gemstones, work with crystal grids, and combine crystal therapy with ancestral healing, Reiki, reflexology, acupuncture, and massageIn this full-color guide that is filled with explanatory diagrams and step-by-step photographic instructions, Shirley O’Donoghue shares the basics of crystal healing, enabling anyone to learn to use crystals for self-healing, energy work, and spiritual growth.The author explains how to choose your crystals and cleanse them, how to energize and charge

Read more less

Restore resilience at its developmental source through energy medicine When neuroscientist Stephanie Mines started practising the hands-on healing art of Jin Shin, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the art of Jin Shin, through one of Mary’s first American students, Pamela Markarian Smith, founder of the Jin Shin Institute. Jin Shin consists of non-invasive touch, using the fingertips, on sites of the body that are similar to acupuncture points. After Jin Shin helped Mines resolve her own trauma and awaken her innate resilience, she began to incorporate it into her clinical research. She discovered that the Jin Shin sites correlate with the Chinese Extraordinary Meridians or Rivers of Splendor, which develop prenatally. She then began investigating our earliest neuro­developmental processes and was able to correlate the Jin Shin sites with specific embryological events. She found that subtle touch on these sites in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores motivation, and heals the fragmentation and disconnection associated with trauma and shock. Sharing her personal journey as a wounded healer, Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet.

Read more less

Over the past decade, many famous entrepreneurs and celebrities have begun to open up about their life-changing experiences with psychedelics that led to their personal successes. But less well-known are the wisdom-bringing psychedelic experiences of many top psychologists, psychiatrists, researchers, and others who have taken what they learned from their entheogenic experiences and applied it in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands. In this profound book, Dr. Richard Louis Miller shares stories of psychedelic transformation, insight, and wisdom from his conversations with 19 scientists, doctors, therapists, and teachers, each of whom has been self-experimenting with psychedelic medicines, sub rosa, for decades. We hear from scientific psychonaut Amanda Feilding, founder of the Beckley Foundation; ethnobotanical explorer Dennis McKenna; research advocate and head of MAPS Rick Doblin; and the “Sunshine Makers”: Tim Scully, the scientist taught to make LSD by Owsley Stanley, and Michael Randall, the leader of the Brotherhood of Eternal Love. We learn about recasting “bad trips” as unfamiliar challenges from psychedelic swami Dr. Allan Ajaya, therapeutic uses of MDMA from “the love doctor” Charley Wininger, decades of insights from psychedelic professor Thomas B. Roberts, as well as several others. Revealing the psychedelic wisdom uncovered in spite of decades of the “War on Drugs,” Dr. Miller and his contributors show how LSD and other psychedelics offer a pathway to creativity, healing, innovation, and liberation.

Read more less

Most Americans believe the United States was founded by pious Christians. However, as Ronnie Pontiac reveals, from the very beginning America was a vibrant blend of beliefs from all four corners of the world. Based on the latest research, with the assistance of leading scholars, this in-depth exploration of four centuries of American occult and spiritual history looks at everything from colonial-era alchemists, astrologers, and early spiritual collectives to Edgar Cayce, the Hermetic Brotherhood of Luxor, and St. Germain on Mount Shasta. Pontiac shows that Rosicrucians were among the first settlers from England and explores how young women of the Shaker community fell into trances and gave messages from the dead. He details the spiritual influence of African slaves, the work of mystical abolitionists, and how Native Americans and Latinx people played a large role in the shaping of contemporary spirituality and healing practices. The author looks at well-known figures such as Manly P. Hall and lesser known esoteric luminaries such as the Pagan Pilgrim, Tom Morton. He examines the Aquarian Gospel, the Sekhmet Revival, A Course in Miracles, the School of Ageless Wisdom, and mediumship in the early 20th century. He explores the profound influence of the Bodhi Tree Bookstore in Los Angeles and looks at the evolution of female roles in spirituality across the centuries. He also examines the right wing of American metaphysics from the Silver Legion to QAnon. Revealing the diverse streams that run through America’s metaphysical landscape, Pontiac offers an encyclopedic examination of occult teachers, esotericists, and spiritual collectives almost no one has heard of, but who were profoundly influential.

Read more less

A practical guide to developing mermaid energies• 2022 Coalition of Visionary Resources Gold Award • Details how to connect to water as a living presence and develop personal and spiritual connections with fish and other aquatic animals • Explains how to embody the vibration of water in your energy field by integrating archetypes of water spirits and watery concepts such as empathy, unconditional love, eco-consciousness, and stillness • Shares the author’s personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures Anyone can become a mermaid. To do so, you must develop the vibration of water in your energy field and learn to perceive as mermaids do. In this how-to guide, Elyrria Swann shares her personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures and offers wisdom and practical lessons from the watery kingdom to reveal the path to becoming a mermaid. Swann details how to connect to water as a living presence and awaken to its magic, as she did as a child. Exploring how to develop mermaid energies, she shows how to make friends with fish and develop personal and spiritual connections with them and other aquatic animals, including how to communicate through dreams, meditations, and visions. She explains how to embody the vibration of water in your energy field by integrating archetypes of water spirits and watery concepts such as empathy, unconditional love, eco-consciousness, and stillness. She explores how to develop relationships with astral allies like krakens, gorgon medusas, and selkies as well as protection techniques to use when making contact with spiritual beings. Channeling the merfolk she has built personal relationships with, Swann sheds light on the inner workings of the mermaid realm, offering insight into their innermost thoughts, states of being, and how they live. Presenting a user’s manual for incarnated merpeople, the author shares the message of the mermaids to help unite the mermaid and human worlds and protect our oceans as well as to help us develop emotionally, evolve spiritually, and ascend to higher vibrational dimensions.

Read more less

Explores ancient mask customs, rituals, and traditions throughout Europe, from Scandinavia and England to Germany and France to Greece and Rome• Reveals how mask rituals are akin to shamanic journeying and allow the mask wearer to personify an ancestral presence, spirit, deity, or power • Examines animal guising and shows how mask customs are tied to creation myths and the ancestral founders of a people, tribe, city, or nation • Looks at morris dancers and mummers in the UK, Krampuslauf and Perchtenlauf in Germanic areas, the Gorgon myths of Greece, Norse Berserker rituals, and the annual Black Forest rite to awaken ensouled masks every spring There is a spiritual power in masks that transports one into realms unseen and gives voice to things unspoken. Within the context of ritual, putting on a mask places the wearer at the intersection between the present and the past, the living and the dead, this world and the Otherworld. Masks make it possible to activate ancient archetypes, with the mask wearer reanimating or personifying an ancestral presence or spirit, a deity or power, an animal or a being of the eldritch world. In this illustrated study, Nigel Pennick explores the magical and spiritual aspects of mask wearing from ancient times to the present. He examines the many mask traditions around Europe and shows how mask rituals are similar to shamanic journeying and near-death experiences and can induce ecstatic states that allow the power signified by the mask to take possession of the individual wearing it. He also looks at the practice of dressing up as sacred animals and mask wearing as it relates to ostenta, events that occur suddenly and without warning that are considered a token or sign from the Otherworld. Unveiling the sacred power of masks, the author shows how masks allow us to transport into realms unseen, embody ancestors and otherworldly entities, and connect with traditions that stretch back to time immemorial.

Read more less

An intimate, funny, yet tragic portrait of extraordinary esoteric scholar Manly P. Hall and the occult scene of 1980s Los Angeles• Details how the author and her boyfriend developed a close friendship with Manly Hall and how Hall at first mistook her boyfriend as his heir apparent • Explains how Hall adopted the author as his “girl Friday” and personal weirdo screener, giving her access to the inner circles of occult Los Angeles • Richly depicts the characters who worked and gathered at Hall’s Philosophical Research Society, including Hall’s wife, the famed “Mad Marie” In the early 1980s, underground musicians Tamra Lucid and her boyfriend Ronnie Pontiac discovered the book The Secret Teachings of All Ages at the Bodhi Tree bookstore in Los Angeles. Poring over the tome, they were awakened to the esoteric and occult teachings of the world. Tamra and Ronnie were delighted to discover that the book’s author, Manly Palmer Hall (1901-1990), master teacher of Hermetic mysteries and collector of all things mystical, lived in LA and gave lectures every Sunday at his mystery school, the Philosophical Research Society (PRS). After their first tantalizing Sunday lecture, Tamra and Ronnie soon started volunteering at the PRS, beginning a seven-year friendship with Manly P. Hall, who eventually officiated their wedding in his backyard.In this touching, hilarious, and ultimately tragic autobiographical account, Tamra shares an intimate portrait of Hall and the occult world of New Age Los Angeles, including encounters with astrologers, scholars, artists, spiritual seekers, and celebrities such as Jean Houston and Marianne Williamson. Tamra vividly describes how she used her time at the PRS to learn everything she could not only about metaphysics but also about the people who practice it. But when Tamra begs Hall to banish a certain man from the PRS--the same man who inherited Hall’s estate and whom his wife Marie later alleged was Hall’s murderer--Tamra and Ronnie are the ones banished. Tamra’s noir chronicle of an improbable friendship between a twenty-something punk and an eighty-year-old metaphysical scholar reveals Hall not only as an inspiring esoteric thinker but also as a genuinely kind human being who simply wanted to share his quest for inner meaning and rare wisdom with the world.

Read more less

• Includes contributions from the late Ralph Metzner, Chris Bache, Whitley Strieber, Jeffrey Kripal, Angela Voss, Bill Richards, Chris Timmermann, Michael Winkelman, Luis Eduardo Luna, Anton Bilton, Bernard Carr, Daniel Pinchbeck, Dennis McKenna, Ede Frecska, and David Luke • Explores DMT beings, alien abduction, plant sentience, neuroscientific DMT research, the connections between LSD and DMT entities, and the nature of mind and reality Found throughout the plant and animal kingdom, DMT (dimethyltryptamine) is also naturally occurring in humans, and may be released during near-death and actual death experiences, earning it the title “the spirit molecule.” When taken as a psychedelic, either via ayahuasca or in pure form, DMT is experientially considered to be one of the strongest and strangest of all entheogens. The majority of high-dose users report visions of unknown yet curiously familiar alien worlds and encounters with sentient nonhuman presences. At a four-day symposium at Tyringham Hall in England in 2017, twenty of the world’s psychedelic luminaries gathered to discuss entheogenic entity encounters, consciousness expansion, visionary experiences, and the future of research in this field. Contributors to the talks and discussions include many leading thinkers, including the late Ralph Metzner, Chris Bache, Whitley Strieber, Je rey Kripal, Angela Voss, Bill Richards, Chris Timmermann, Michael Winkelman, Luis Eduardo Luna, Anton Bilton, Bernard Carr, Daniel Pinchbeck, Dennis McKenna, Ede Frecska, and David Luke. This book distills the potent exchange of ideas that occurred at Tyringham Hall, including discussions about DMT beings, encounter experiences, alien abduction, plant sentience, the shamanic use of ayahuasca, neuroscientifi c DMT research, the connections between LSD and DMT entities, and the nature of mind and reality.

Read more less

Take a journey by map through your inner landscape to discover a life of awe, enchantment, and radical aliveness • Explains how experiencing awe and wonder can transform our lives, leading us to feel more satisfied, peaceful, and open to others • Offers contemporary and time-honored practices--from mindfulness to dreamwork and working with plants--that help you reconnect with Nature and your imagination, open your heart, and find vitality and enchantment • Explores ways of examining and embracing our shadow, deepening our relationships, and creating meaningful personal ritualsWhere Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life. The travels are by way of an imaginary map through 9 distinct territories. In each, you explore the terrain, then are led to a rich set of contemporary and time-honored practices--from mindfulness to dreamwork, cloudscapes, and working with plants--that help you rebuild a life of vitality, connection, and enchantment. There is no prescribed order in which to explore the map. Rather, the invitation is to begin at the territory that calls to you, or perhaps that which is most challenging. Each territory reflects and amplifies the others, and you will instinctively arrive at the practices that you need most. The Jungle delves into our original deep kinship with Nature and helps you rekindle your inner wildness. The Garden takes you on a journey through your senses, and the River unfurls your imagination. The Mountaintop presents a bird’s-eye view of your life, while the Swamp delves into your inner shadow and delivers gold. The Village helps us deepen our bonds and relationships, the Lighthouse teaches us to quiet our minds, and the Fire inspires us to create meaningful ceremonies and personal rituals. The Ocean looks into the topography of the heart and offers practices to awaken the heart’s most powerful emotions: awe, joy, compassion, gratitude, and love, the mother of them all. Throughout the journey you are immersed in a world of wonder and awe, discovering new possibilities for learning and expansion in ordinary life. Face to face with the mystery of life, Where Wonder Lives makes you feel at once both infinitely small and part of a vast, unfathomable universe--all while helping you to see the world anew.

Read more less

Reveals how the number science found in ancient sacred monuments reflects wisdom transmitted from the angelic orders • Explains how the angels transmitted megalithic science to early humans to further our conscious development • Decodes the angelic science hidden in a wide range of monuments, including Carnac in Brittany, the Great Pyramid in Egypt, early Christian pavements, the Hagia Sophia in Istanbul, Stonehenge in England, and the Kaaba in Mecca • Explores how the number science behind ancient monuments gave rise to religions and spiritual practices The angelic mind is founded on a deep understanding of number and the patterns they produce. These patterns provided a constructive framework for all manifested life on Earth. The beauty and elegance we see in sacred geometry and in structures built according to those proportions are the language of the angels still speaking to us. Examining the angelic science of number first manifested on Earth in the Stone Age, Richard Heath reveals how the resulting development of human consciousness was no accident: just as the angels helped create the Earth’s environment, humans were then evolved to make the planet self-aware. To develop human minds, the angels transmitted their own wisdom to humanity through a numerical astronomy that counted planetary and lunar time periods. Heath explores how this early humanity developed an expert understanding of sacred number through astronomical geometries, leading to the unified range of measures employed in their observatories and later in cosmological monuments such as the Giza Pyramids and Stonehenge. The ancient Near East transformed megalithic science into our own mathematics of notational arithmetic and trigonometry, further developing the human mind within the early civilizations. Heath decodes the angelic science hidden within a wide range of monuments and sites, including Carnac in Brittany, the Great Pyramid in Egypt, Teotihuacan in Mexico, early Christian pavements, the Hagia Sophia in Istanbul, and the Kaaba in Mecca. Exploring the techniques used to design these monuments, he explains how the number science behind them gave rise to ancient religions and spiritual practices. He also explores the importance of lunar astronomy, first in defining a world suitable for life and then in providing a subject accessible to pre-arithmetic humans, for whom the Moon was a constant companion.

Read more less

A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

Read more less

A guide to co-creating a healing vision for humanity and the Earth through nature-connected shamanic rituals • Explains the Earth Spirit Dreaming process for rebirthing inherent shamanic abilities with dozens of practices in three categories: Earth-connecting practices, Spirit-connecting practices, and Dream-connecting practices • Provides experiential exercises to foster interactions with the intelligences and elemental energies of nature and the Spirit realm, realign you with the rhythms and flow of life, and co-create a healing dream for humanity and all of life on our planet • Contains step-by-step directions for connecting with the light guides of the planet for guidance and healing Humanity has become profoundly disconnected from the web of life on Earth as well as from nature as a whole. In this practical guide, Elizabeth E. Meacham details her field-tested method of shamanic ecotherapy practices to resolve this centuries-long trend toward disconnection. Through these practices, you will learn how to reconnect to Earth’s systems and help restore health and balance to people and the planet. Translating transformative ideas from visionary environmental thinkers into engaging shamanic rituals for profound spiritual growth, Meacham offers dozens of practices in three categories: Earth-connecting practices, Spirit-connecting practices, and Dream-connecting practices. Building on one another, the exercises open channels to allow you to directly experience the intelligences of the Earth and Spirit realms, rebirth your inherent shamanic abilities, realign you with the rhythms and flow of life, and reclaim your ancestral power for co-creating a healing dream for our species and all of life on our planetary home. Guiding the reader through a progressively deepening journey toward connection with ourselves, each other, and the consciousness of our biosphere, the practices also invite profound mindfulness, as we work to hold a vision of connection with the Earth and Spirit realms, while choosing consciously to focus on joy, beauty, gratitude, love, and healing. Illuminating a shamanic awakening within Western culture at the dawn of an ecological age, Earth Spirit Dreaming reveals how the birth of a global consciousness of healing depends upon our commitment to individual and collective spiritual evolution. Calling us back to our shamanic heritage of a living nature spirituality, this manual offers much needed guidance on the essential journey back to an intimate love of Earth.

Read more less

Provides evidence that human consciousness can never be reproduced and exposes the perils of artificial intelligence • Explains how consciousness transcends the brain and body through quantum theory and accounts of consciousness in the clinically dead • Shares scientific evidence of how the image on the Shroud of Turin was produced and connects these findings to evidence concerning near-death experiences • Reveals how consciousness cannot be reproduced by a machine and how attempts to do so threaten what makes us human Stephen Hawking once said that the unanticipated consequences of artificial intelligence will be the greatest threat to humanity’s survival. In this book, Dr. Andrew Silverman reveals why the powerful consciousness of the human mind could never be manufactured and so cannot be reproduced with technology. Integrating extensive scientific research from three seemingly unrelated fields of study--quantum mechanics, near-death experiences, and the Shroud of Turin--Silverman reveals the pitfalls and perils of artificial intelligence and addresses the fundamentally flawed thinking that underlies it. Drawing on his work as one of the leading experts on the Shroud of Turin as well as research by scientists from NASA and Los Alamos, he shows how the image on the Shroud could only have been produced by a flash of light as intense as a nuclear explosion--a burst of light that occurred after the body was in the tomb. Sharing medical evidence of consciousness in people declared clinically dead, the author shows how the light of consciousness evidenced by the Shroud is also a consistent feature of most near-death experiences. Exploring the non-local nature of consciousness--how it transcends the physical brain and body, Silverman explains why the human mind cannot be reduced to a computer and examines what separates sentient beings from machines. He shows how getting caught up in the push for artificial intelligence and the technological quest for immortality--through the attempt to “download” our minds onto computers--will only lead us to devalue and erase what makes us unique and irreplaceable in this cold, dark universe: our humanity.

Read more less

Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light • Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by each as well as their specific health benefits • Explains how the triangles of light energize the body, wake up our cells, and connect us to our own inner light • Introduces the 10 major and 21 minor chakras that form the triangles of light • Paper with French flaps We are all beings of light. Our bodies are pervaded and rejuvenated by energy lines between our major and minor chakras. When we practice yoga asanas (postures), these energy lines create triangles of light that connect us to universal light and energy. Focusing on them and feeling them during yoga practice can raise our vibrational frequency and help us move toward yoga’s eighth step--the state of enlightenment. Drawing on yoga’s original teachings, Yoga of Light reveals how to awaken and energize the chakra triangles of light with the practice of asanas, breathing, visualization, and meditation. Exploring the universal web of light and our place within it, as well as the body’s electromagnetic field, or aura, yoga expert Pauline Wills provides a concise introduction to the ten major and twenty-one minor chakras instrumental in forming the yoga triangles of light. You will discover how visualizing and, eventually, feeling these triangles as you practice the postures energizes the body, allowing you to connect to your own inner light. This wakes up all cells in the body and imbues them with increased energy. The triangles also firmly connect us to the sacred geometry of the universe, aligning us with the greater cosmos. The author includes an illustrated, step-by-step guide to the asanas, detailing how to perform them correctly, and clearly explains and depicts the triangles of light formed within each posture and their specific health benefits. She also includes a series of exercises and breathing techniques to affect and increase control of prana, the life force within the body, as well as simple exercises, warm-up movements, meditations, and visualizations to help familiarize yourself with the major chakras instrumental in forming the triangles of light.Yoga of Light reveals how, by working with the triangles of light, we can each become more aware of our connection to the web of light and the greater universe. This book, for beginners and advanced practitioners alike, shows how anyone can increase the benefits of their yoga practice by engaging and energizing the triangles of light.

Read more less

A detailed guide to awakening your powers of supersensory perception According to philosopher Rudolf Steiner (1861-1925), there exists within every human being the potential for developing supersensory powers and, with these powers activated, the ability to awaken the higher self and attain knowledge of non-physical higher worlds. Steiner himself worked diligently throughout his life to develop his faculties of “supersensible perception” and, scattered throughout his many works, he describes methods by which to activate and operate these supersensory-cognitive systems. Distilling techniques from Steiner’s more than 400 published volumes, Shelli Renée Joye, Ph.D., presents a practical, modern approach to acquiring, cultivating, and maintaining supersensible perception and developing higher consciousness. The five approaches she studies include acquisition by birth (genetic), entheogens, mantra and prayer, effort and exercise, and Samadhi--equated by many with nondual awareness. Adding another dimension to Steiner’s methods, the author shows how these steps are powerfully aligned with 4th-century South Indian sage Patañjali’s teachings in the Yoga Sutra. The author explores how to develop what you have acquired through imaginative, active, or intuitive thinking, as well as how to learn through inner guidance and how to transform knowledge gained from books into spiritual advancement. She also shares her own extraordinary experiences of supersensory networks of consciousness. Connecting Steiner’s ideas to modern advances in quantum physics, psychedelic science, and consciousness studies, Dr. Joye shows how each of us is capable of developing supersensible perception and expanding our awareness to connect with cosmic consciousness.

Read more less

An exploration of “mind design” technologies and practices--mindapps--that boost intellectual capacity and enable new ways of thought and action Just as we can write and install apps in our electronic devices, we can construct “mindapps” and install them in our brain-mind complex, and as just as digital apps add capabilities to our devices, mindapps can expand our mental powers and creative abilities, allowing us to intentionally redesign our minds. Using psychedelics as the prime example, Thomas B. Roberts explores the many different kinds of mindapps, including mediation, other psychoactive plants and chemicals, sensory overload and deprivation, biofeedback and neurofeedback, hypnosis and suggestion, sleep and lucid dreaming, creative imagery, transcranial brain stimulation and optical brain stimulation, rites of passage, martial arts and exercise routines, yoga, breathing techniques, and contemplative prayer. He also looks at the future of mindapps, the potential for new mindapps yet to be invented, and how installing multiple mindapps can produce new, yet to be explored mind states. Drawing on decades of research, he shows how psychedelics in particular are “ideagens”--powerful tools for generating new ideas and new ways of thinking. Uniting the many forms of mindapps into one overall Multistate Mind Theory, Roberts examines the singlestate fallacy--the myth that useful thinking only occurs in our ordinary awake mental state--and demonstrates the many mind-body states we are capable of. He shows how mindapps not only allow us to design and redesign our own minds but also offer benefits for artistic performance, mystical and spiritual experience, and scientific research by improving creativity, open-mindedness, problem solving, and inner-brain connections. Reformulating how we think about the human mind, Mindapps unveils the new multistate landscape of the mind and how we can each enter the world of mind design.

Read more less

A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Read more less

A practical guide to the Anglo-Saxon Futhark and how runes were used in Old England In the early Anglo-Saxon period, the region of Great Britain known as Northumbria was a kingdom in its own right. These lands, in what is now northern England and southeast Scotland, were the targets of the first Viking raids on Britain. This violent influx, followed by the establishment of trade routes with the Norse, brought the runes to the region, where they intermingled with local magical traditions and legends, resulting in the development of a practical runic wisdom entirely unique to Northumbria. In this guide to the Wyrdstaves, or runic practices, of Old Northumbria, Nigel Pennick examines the thirty-three runes of the Anglo-Saxon Futhark and how they were used in Old England for weaving the web of Wyrd. Sharing runic lore and legends from the area, he explains how the Northumbrian runes are unique because they contain elements from all the cultures of the region, including the Picts, Britons, Romans, Angles, Scots, and Norse. He illustrates how each rune in this tradition is a storehouse of ancient knowledge, detailing the meanings, historical uses, symbolism, and related tree and plant spirits for each of the thirty-three runes. The author describes the Northumbrian use of runes in magic and encryption and explores geomancy divination practices, the role of sacred numbers, and the power of the eight airts, or directions. He also shows how the Northumbrian runes have a close relationship with Ogam, the tree alphabet of the ancient Celts. Providing a magical history of Northumbria, as well as a look at the otherworldly beings who call these lands home, including boggarts, brownies, and dragons, Pennick explains how traditional spirituality is intimately tied to the landscape and the cycle of the seasons. He reveals how the runic tradition is still vibrantly alive in this area and ready for us to reawaken to it.

Read more less

A practical guide to working with gemstones and crystals connected to Goddess energy for magick, healing, and transformation In this practical guide to working with the stones of the Goddess, Nicholas Pearson explores more than 100 gemstones and crystals strongly connected with the energies of the Divine Feminine, including old favorites like amazonite, amethyst, geodes, and carnelian (also known as the blood of Isis), alongside newer and more unusual stones such as sakura ishi, yeh ming zhu, and Lemurian seed crystals. He details each stone’s spiritual and healing properties, astrological and elemental correspondences, Goddess archetypes and lore, magickal uses, and the aspects of the Divine Feminine it embodies. Guiding you through the basics of crystal work, including cleansing and programming, the author offers step-by-step instructions for Goddess-centered magickal rituals, guided meditations to connect with the Divine Feminine, and the use of crystals for spellcasting. He explains how to create crystal grids, including the Triple Goddess Grid and the Venus Grid; crystal elixirs, such as Aphrodite Elixir and Yemayá Essence; and crystal charm bags for purification, wealth, and a happy home.

Read more less