Search results for ""Hay House UK""
Hay House UK Ltd The Wisdom of The Council: Channelled Messages for Living Your Purpose
An entirely channeled book of messages from The Council, a group of ascended master beings, that communicate to us that we have the power to be the Creators of our lives.The Wisdom of the Council is an entirely channeled book of messages by The Council, a group of ascended master beings. Their messages are both empowering and gentle, and guide you towards ascending to a new level of consciousness, stepping into the greatest version of you, and recognizing that you have the ability to create your own Heaven on Earth-a new way of perceiving your human experience.The Council assures us that we have the power to be the Creators of our lives. And from the Council's perspective, it's all done already-we already have this Creator energy within us and it's just a matter of aligning with that frequency. The Council encourages us to expand our consciousness and awareness so we can go beyond our thinking mind. Only then can we expand our potential, come into alignment with who we truly are, manifest from a place of wholeness rather than lack, and ultimately live out our destiny.
£12.59
Hay House UK Ltd Spontaneous Creativity: Meditations for Manifesting Your Positive Qualities
Tenzin Wangyal Rinpoche offers insights from ancient Tibetan Buddhist traditions to authentically delve into the heart of creativity.Mention creativity, and what comes to mind? For many of us, creativity is the province of a solitary individual with a singular gift toiling away in service to their art. But what if we looked at creativity through a wider lens, as a dynamic force that animates us all and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration. It is a way of living from the sacred space within that is the source of infinite potential, love, compassion and joy.In Spontaneous Creativity, acclaimed author and meditation master Tenzin Wangyal Rinpoche draws on the ancient wisdom of the Tibetan Bön Buddhist tradition to help us show up fully for our lives and express our creative gifts for the greatest good. Guided meditations and practices will help you to: · meet your own creative nature· recognize and release the ‘pain identity’ that is holding you back· awaken the essential powers of openness, awareness, inspiration, ripening and manifesting· serve others with joy and compassion The teachings of Bön Buddhism have been introducing human beings to their true nature for centuries, and they are as fresh today as ever. Tenzin Rinpoche writes, ‘My deepest wish is for you to receive great benefit from these teachings as you explore them, take them into your heart and feel them come alive in your life.’
£12.99
Hay House UK Ltd The Divine Masters Oracle: A 44-Card Deck and Guidebook
AN EMPOWERING ORACLE CARD DECK FROM BEST-SELLING ORACLE AUTHOR AND WORLD-RENOWNED ANGEL TEACHER KYLE GRAYUNLOCK SPIRITUAL GUIDANCE, ANCIENT WISDOM, AND HEALING SUPPORT FROM 44 ASCENDED DIVINE MASTERS“Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!”– Colette Baron-Reid, international bestselling oracle expertThe Divine Masters Oracle card deck brings together a congregation of enlightened souls who have dedicated themselves to the healing and nurturing of the world. These beings are universal spiritual guides and, like angels, anyone can connect and work with them, no matter their background or experience. You may already know some of them—Mary Magdalene, Buddha and Horus—but there are many more, and they are all ready to support you on your spiritual path. All you have to do is call upon them.Use this oracle card deck to connect and communicate directly with these beings. When your intention is combined with the imagery, meanings, and messages of the cards, guidance from the Divine Masters will come to you not just through the cards, but from within too.Example Divine Masters Oracle Card Meanings and Messages· Jesus – Acts of ServiceWhen you serve, the Universe serves you.· Gaia – Resilient SpiritEarth connection. Stay rooted in trust and faith.· Horus – Manifestation VortexBelief makes manifest. Thoughts attract and create.· Rama and Sita – Holy UnionSoulmate connection. Romantic opportunity.“No matter what path or tradition you follow, the Divine Masters are willing to guide and support you. Call upon these beings in challenging times and they will support you through the process of healing and transformation.This 44-card deck acts as a bridge of light for you to connect directly with these beings and receive their guidance. Let this connection become an exciting spiritual process that supports the raising of your vibration and leads you to a life filled with meaning and purpose.”Love, Kyle GrayThe Divine Masters know what you need to know and, by using this deck and the accompanying oracle card guidebook, you’ll receive their wisdom and support in living your best life.
£16.19
Hay House UK Ltd The People Part: Seven Agreements Entrepreneurs and Leaders Make to Build Teams, Accelerate Growth and Banish Burnout for Good
Growing your business sustainably and successfully isn't just about systems, visions and values. The secret to a thriving business? It's in the team - the people part.Do you want your business to thrive – without having to do and think of everything yourself? Success in business today means responding to change at an ever-increasing pace. Delivering more value with fewer resources is the name of the game. But even when a business is winning, the leaders and teams playing the game often feel like they are losing – plagued by overwhelm and burnout.Most business books try to address this problem with systems, structures and values. What’s missing? The ‘People Part’ – the often-misunderstood area of a business where leaders and team members do the actual thinking, interacting and performing together. Drawing on Annie’s 30 years of working with people in business, this dynamic and engaging book outlines seven easy-to-implement agreements to build a high-performance team. You’ll learn how to:· lead in a way that supports others to perform at their best, by strengthening your own self-leadership· create psychological safety – the environment that empowers team members to collaborate at the highest levels· develop leaders and team members to take on responsibilities with the same commitment level as the owners· supercharge your team productivity with Annie’s signature toolsIf you’re an entrepreneur just starting out, a CEO trying to work ‘on’ rather than ‘in’ your business, a leader needing a breakthrough for yourself and your team or a team member wanting to make your best contribution yet, The People Part is for you.
£14.99
Hay House UK Ltd Rewilding Childhood: Raising Resilient Children Who Are Adventurous, Imaginative and Free
Discover the revolutionary path to incredible parenting and embrace your child's free spirit, inspire their imagination and prepare them for a confident, empowered future.Foreword by Dame Jacqueline Wilson.This isn’t your average parenting book. This is a call for rebellion; a liberating, transformative, joyful rebellion, proven to inspire confidence and resilience. Encouraging children to explore and reconnect with their adventurous side is more important than ever. Rewilding Childhood offers game-changing tools and techniques to help you raise empowered children who will thrive in this unpredictable world. You’ll find out how climbing trees instils a healthy attitude to risk, how adventuring into fields and forests cultivates gratitude, and how getting messy with a paintbrush can liberate a child and elevate their confidence. Full of down-to-earth advice, honesty and positivity, this book will encourage both you and your child to move beyond the boundaries of everyday life to become self-assured, secure and, above all, happy.
£12.99
Hay House UK Ltd The Highest Level of Enlightenment: Transcend the Levels of Consciousness for Total Self-Realization
In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years.David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person’s mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm!Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this “map of consciousness” now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined!In this book, you’ll learn how to:– Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness.– Gain instant access to information that is beyond the capacity of all the world’s computers.– Detect the exact point in any complex system where the least effort brings about the greatest result.– Understand the power of a simple attitude adjustment as well as the consequences of various emotional states.– Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence!– Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes.– Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy).– And much more!
£10.99
Hay House UK Ltd Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:· prepare for menopause through each life stage, from menarche to your final menstrual cycles· make sense of what you’re experiencing during perimenopause· recognize and accept when you enter menopause, and trust that a meaningful process is at work· navigate the five phases of menopause and receive their unique gifts· embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.
£13.49
Hay House UK Ltd Goddesses, Gods and Guardians Oracle Cards: A 44-Card Deck and Guidebook
Connect with the divine feminine and masculine energies of this sacred oracle and receive guidance for inner healing and spiritual growth.The 44 vibrant and soulful cards depict a diverse collection of powerful global deities and spiritual guides to divinely support, empower and inspire your path. The accompanying guidebook will teach you about each sacred figure's origins, how to intuitively interpret their messages and connect with their healing energies. Let the goddesses, gods and guardians walk alongside as you create a life of self-healing, spiritual connection and enlightened purpose.
£16.19
Hay House UK Ltd Bliss Brain: The Neuroscience of Remodelling Your Brain for Resilience, Creativity and Joy
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process.In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient.When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits.The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands.During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high.While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
£17.09
Hay House UK Ltd The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential
A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These "higher" energy fields are a carrier wave of immense life energy. An essential primer on the late Dr. David R. Hawkins's teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers an introduction and deeper understanding of the Map, with visual charts and practical applications to help you heal, recover, and evolve to higher levels of consciousness and energy. This enlightening book transcends the boundaries of conventional wisdom, integrating the realms of psychology, philosophy, and spirituality in a powerful exploration of human consciousness and human potential to help you be more effective in every area of your life.Some highlights include:– A thoughtful fusion of psychology, philosophy, and spirituality.– A comprehensive interpretation of the law of attraction and its intrinsic link with consciousness and personal evolution. – A scientifically grounded guide to harness the power of positive thinking and its practical applications.– An insightful perspective on the 'power vs force' dynamic, offering fresh insights into personal and professional relationships.– An enriching collection of practical exercises and affirmations designed to awaken and energize your consciousness.Dr. David R. Hawkins has a remarkable ability to simplify complex concepts. Whether you're in search of motivational books for women, leadership books for aspiring entrepreneurs, or behavior books to comprehend the nuances of human interaction, this book can revolutionize how you perceive and interact with the world, inspiring profound transformation and positive change."That which weakens life energy is to be avoided: shame, guilt, confusion, fear, hatred, pride, hopelessness, and falsehood. That which uplifts life is to be realized: truth, courage, acceptance, reason, love, beauty, joy, and peace." –David R. Hawkins, M.D., Ph.D.Whether you're a scholar, a personal growth enthusiast, or simply on a path of self-discovery, this book will help you live with more awareness and lead a more conscious and fulfilling life.
£13.49
Hay House UK Ltd Mind Over Medicine: Scientific Proof That You Can Heal Yourself
'With humour, warmth and compelling research, Dr Lissa Rankin's Mind Over Medicine begins to heal the most critical fracture of our time - the break between our mind, bodies and spirit.' - Brené Brown PhD, New York Times bestselling author of Daring Greatly Mind Over Medicine is a guiding light for anyone who's on a healing journey from illness, injury or trauma - or helping someone else navigate that path. In this updated edition, bestselling author Dr Lissa Rankin shares cutting-edge scientific knowledge and spiritual insights from her ongoing research into the body's innate ability to self-repair, and explains how we can influence the self-healing mechanisms with the power of our own consciousness. In this book, you'll discover: - a thorough update of Dr Rankin's signature Six Steps to Healing Yourself - new insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses, plus powerful tools you can use to address it - how to tune in to your Inner Pilot Light for intuitive guidance in your healing - tools to listen to your body and assess every area of your life - relational, psychological, creative, environmental, professional - to understand what you need to pave the way for radical healing 'The healing that is possible may be right here,' Dr Rankin writes, 'closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you.' 'What a pleasure it is to see the next generation of physicians waking up to what I call real medicine - the kind that acknowledges our true power to heal and be well.' - Dr Christiane Northrup, New York Times bestselling author of Women's Bodes, Women's Wisdom and The Wisdom of Menopause 'In her life, her work and her words, Dr Rankin demonstrates a new way to combine the brilliance of modern science with the wisdom of the heart... Just reading Mind Over Medicine is a genuinely healing experience.' - Martha Beck PhD, author of Finding Your Way in a Wild New World
£15.29
Hay House UK Ltd Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.
£14.99
Hay House UK Ltd Angel Numbers: The Message and Meaning Behind 11:11 and Other Number Sequences
DISCOVER THE MEANING OF ANGEL NUMBER SEQUENCES AND NUMBER PATTERNS YOU SEE FROM BEST-SELLING ANGEL EXPERT AND AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYLEARN WHAT MESSAGES YOUR ANGELS HAVE FOR YOU WHEN YOU SEE NUMBERS FROM 0 THROUGH 999 LIKE 1:11, 2:22, AND 5:55 Are you seeing repeating numbers like 11:11 and 4:44 everywhere you turn? In Angel Numbers, world-renowned angel author Kyle Gray explains exactly what your angels and spirit guides are trying to tell you through repeated number sequences you see. In this day and age, our understanding of the cosmos is all calculated using numbers, so it’s no wonder that angels, the universe’s greatest divine messengers since the dawn of time, are using numbers to send us signs and messages from heaven. There’s a good chance you’ve seen number sequences appearing time and time again in your life—on license plates, purchase receipts, flight numbers, and of course your phone—and these numbers aren’t just numbers, they’re angel numbers.They’re angel messages and calls to action. Now that we’re living in what can only be described as a digital age, angels are using the numbers we see on digital clocks, such as 11:11, 1:23, 21:12, 22:22, and 5:55 to help remind you of your higher truth. Some Example Angel Number Meanings: 12:12 You have the power to bring healing and light to the world. Notice how your intentions and actions are already doing just that.4:44 Your guardian angels want you to know that they are with you. Your prayers are being heard loud and clear. Have faith.1:23 You are moving up a step. All the challenges you have previously experienced are now being released. The angels of ascension are with you.“Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!” – Colette Baron-Reid, international best-selling oracle expertWhenever you need guidance from your angels, simply ask. Angel Numbers is the perfect companion to refer to daily as a reminder that your angels are always listening and sending you loving messages to help with whatever you’re going through.
£10.99
Hay House UK Ltd Connecting with the Fairies Made Easy: Discover the Magical World of the Nature Spirits
Awaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits. Fairies are nature spirits and the guardian angels of the natural world. They are drawn to humans who have a love of nature, an affinity with healing or a belief in a world beyond our own. Flavia Kate Peters has had a connection with the fairies since childhood and is a wisdom keeper of their magic realm. In this book, she unveils the secrets of the mysterious fairy world and teaches: - where to find fairies and how to communicate with them - spells, meditations, invocations and exercises for connecting to fairy energy - the different types of fairies - gnomes, sylphs, salamanders and undines - and their roles - rituals for receiving help and healing from the fairies - ceremonies, such as Fire Scrying, Moon Bathing and Fairy Circling, to strengthen your connection to the natural world This book was previously published under the title Fairies (Hay House Basics series).
£11.99
Hay House UK Ltd Tarot Made Easy: Learn How to Read and Interpret the Cards
Learn how to work with the mystical and time-honoured art of the Tarot and interpret the mysterious imagery of the cards. The Tarot is one of the most popular fortune-telling methods in the world. It can give information, clarity and guidance on all aspects of a person's life, including relationships, career, finances, travels and health. In this book, Tarot expert Kim Arnold teaches readers how to read the hidden symbolism in Tarot cards and receive answers to their most pressing life questions. Ideal for those with a passion for divination, this book will teach you: - the meaning of each of the cards in the classic Rider Waite deck - the different ways of working with the cards to receive either quick or in-depth answers to a question - how to link the meaning of cards together and make intuitive interpretations during a reading - how to apply your knowledge to other decks and choose the right deck for you - how to give accurate readings to others This title was previously published under the title Tarot (Hay House Basics series).
£12.99
Hay House UK Ltd Energy Healing Made Easy: Learn how to heal yourself using your own natural energy field
Discover how to heal yourself, restore your energy and strengthen your health using the power of Universal Life Force Energy. Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture - we also have an energetic body that affects our physical, mental and emotional health. In this book, gifted energy healer Abby Wynne explains how energy impacts you in your everyday life and how you can work with it to heal, rebalance and thrive. You will learn: - different established healing modalities - exercises and techniques to unlock your potential as a healer - how to use energy healing to improve your health, relationships and work environment - how to release heavy energies taken on from other people - tools to help you feel empowered, increase your self-esteem and feel in control of life situations - how to use energy healing on yourself and your loved onesThis book was previously published as Energy Healing (Hay House Basics series).
£11.99
Hay House UK Ltd Sattva: The Ayurvedic Way to Live Well
'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley booksSattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.
£13.49
Hay House UK Ltd Mediumship Made Easy: An Introductory Guide to Developing Spiritual Awareness and Intuition
A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others.A medium acts as a conduit between this life and the afterlife, receiving messages from the spirits of those who have passed. Gordon Smith is one of the world's best-known mediums, renowned for his ability to provide exact names, addresses and events relevant to a person's life and the lives of those they have known. In this guide, Gordon introduces the practice of mediumship and teaches you how to:- still the mind to enable spirits to communicate with you- sit in the power and open up to authentic messages- work with the aura and read the signs and symbols that surround people- connect to your spirit guide and learn their signature or calling card- explore the three faculties of mediumship: clairvoyance, clairaudience and clairsentience- set up a mediumship circle at home and work with othersThis book was previously published as Mediumship (Hay House Basics series).
£11.99
Hay House UK Ltd Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: THE #1 SUNDAY TIMES BESTSELLER
The #1 Sunday Times bestselling non-fiction book of 2021 – over one million copies sold worldwide.Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritize your wellbeing- cultivate positive lifestyle habits, including mindfulness and meditation- change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the Universe- find your higher purpose and become a shining light for othersIn this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
£12.99
Hay House UK Ltd The Artist's Way Morning Pages Journal: A Companion to The Artist's Way
Your personal gateway to one of the most effective daily tools for cultivating creativity, personal growth and productivity.Morning pages are three pages of longhand, stream-of-consciousness writing done first thing in the morning. They are about anything and everything that crosses your mind, and are intended to provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. This daily writing, coupled with the 12-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity.The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron with complete instructions on how to use the morning pages and benefit fully from their daily use. Its inspiring quotations will guide you through the process, and a final chapter shows how to start an Artist's Way study group.
£17.99
Hay House UK Ltd The Universe Has Your Back Cards: A 52-Card Deck
Find spiritual guidance, strength and support through 52 inspiring messages celebrating your trust and faith in the power of the Universe.This inspiring card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it is in your hands. Surrender to the guidance that the cards provide, practice patience and peace, and trust that the Universe has your back.
£17.08
Hay House UK Ltd Anna, the Voice of the Magdalenes: A Sequel to Anna, Grandmother of Jesus
In this channelled sequel to the international bestseller Anna, Grandmother of Jesus, we journey with Anna, the Holy Family and 18 other Magdalene-Essenes as they travel to France and Britain after Jesus's crucifixion and resurrection. This book gives a completely new perspective on the gnostic Mount Carmel Essene mystery school, in which Jesus and Mary Magdalene took initiations, as well as on the Holy Family and the Magdalene Order. Through Claire Heartsong, Anna tells not only the story of Jesus, but also the story of the women who surrounded him throughout his life. The book reveals the deeper mysteries they have safeguarded for aeons of time, including aspects of Jesus's personal life not recorded in history - his relationships and, most radically, his offspring. In this one-of-a-kind story, Claire shares the information she received from Anna on the 'Seeding of Light' - the dispersion of Anna, Mother Mary and Jesus's enlightened descendants whose 'bloodline' acts as a living catalyst for the awakening of the Christ-Magdalene potential today. Not only does this book give a new view of the Christ drama 2,000 years ago but, more importantly, it offers the potential to lift the suppressed Divine Feminine voice in our time.
£13.49
Hay House UK Ltd The 7 Secrets of Sound Healing: Revised Edition
The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body and spirit.Journey into the realm of sound through learning:- the basic principles of vibration- the importance of your intent- the uniqueness of sound to everyone- the importance of silence-our own voice's healing properties- the diverse healing applications of sound- the global, all-encompassing effect of soundPractical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman's exploration of a variety of ancient and modern techniques will guide you into living amore harmonious life.Goldman's guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.
£10.99
Hay House UK Ltd Keepers of the Light Oracle Cards
A TRANSFORMATIVE ORACLE CARD DECK FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYELEVATE YOUR ENERGY, DEVELOP YOUR INTUITION, AND IGNITE YOUR SOUL WITH THE HELP OF 45 ASCENDED MASTERS AND ENLIGHTENED BEINGS The Keepers of the Light oracle card deck is a congregation of Ascended Masters and divine beings from many world traditions that are dedicated to the peace, healing, and nurturing of the world. These amazing masters transcend religion and go beyond time—they are here and willing to help all of those who call on them. “Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!” – Colette Baron-Reid, international best-selling oracle expert This angel oracle card deck balances male and female energies, and includes traditional masters like Lord Buddha and Mother Mary, Earth-based deities like Gaia and Cernunnos, and modern favorites like Sanat Kumara, Lady Venus, and Saint Germain. Each oracle card is beautifully hand drawn by visionary artist Lily Moses, who paints what she sees from a deep meditative state. The deck’s aim is to help spiritual seekers develop their intuition, enrich their spiritual practice, and to really start trusting the messages that spirit shares. Every single oracle card offers an opportunity for you to receive a message you need to hear at this point on your spiritual journey.Angels In the deckYou will find a selection of powerful angels to bring deep spiritual inspiration that allows you to feel more connected to your spiritual gifts and talents. Ascended Masters These enlightened ones are souls who once walked the Earth (or other planets) and have chosen to offer their intelligence and life experience to all lightworkers so that they can overcome personal challenges and grow spiritually.Goddesses and Gods The divine has assumed many different faces and names through time, but it is still the divine. Goddesses and gods give personalities and tales to this supreme life-force energy. Twin Flames A twin flame is the divine spiritual counterpart of a soul. In life we can find a person who feels like the ‘other part’ of us, and these connections continue in the spiritual realm.Twin flames don’t have to be male and female or in a romantic relationship, but they are always two souls who complement each other’s journey.Example Cards with Meanings on Them:· Archangel Michael— Trusting Heaven You are safe. Angels stand close. Surrender your concerns and allow a miracle to occur.· Gaia—Earth Connection Be mindful of the planet. Come back to Earth. Stay grounded.· Isis—Magic Manifesting Your dreams, visions, and goals are becoming reality. Stay focused.· Lord Ganesh—Infinite Abundance Obstacles are being removed. Spiritual support and connections are increasing.This beautiful oracle deck is a rainbow bridge that allows you to connect directly with these loving beings in heaven so that they can share their healing messages and wisdom with you.
£16.19
Hay House UK Ltd The Archangel Guide to the Animal World
Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of humans, come from different stars or planets, even from different universes. In this book, which features unprecedented teachings on the animal realm, Diana Cooper shares fascinating channelled information about the soul missions and service work of many of the creatures of the world. We discover the various planets or stars from which they originate and what they come to Earth to learn or teach. As well as comprehensive material about the creatures with whom we share the planet and the particular angels they work with, this incredible book contains visualizations to connect with them and prayers to help them all. The Archangel Guide to the Animal World will expand your consciousness and help you see the animal world through enlightened eyes.
£13.49
Hay House UK Ltd The Universe Has Your Back: How to Feel Safe and Trust Your Life No Matter What
A #1 New York Times Bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader. In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.ARE YOU READY TO WORK MIRACLES?Each story and lesson in the book guides you to release the blocks to what you most long for: happiness, security, clear purpose, and direction. These spiritual lessons will help you relinquish the need to control, so you can release anxiety and relax into a sense of certainty and freedom. You’ll learn how to stop chasing life and truly live with a more positive mindset. Making the shift from fear to faith will give you a sense of power in a world that all too often makes us feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide you back to your true power and peace. Follow the secrets revealed in this book to unleash the presence of your power and know always that the Universe has your back.Chapter Titles Include: · You Have a Hidden Power· You Are the Dreamer of Your Dream · You Are Always Being Guided. Even When It Doesn't Feel Like It· Your Vibes Speak Louder Than Your Words· The Universe Works Fast When You're Having Fun!· Obstacles Are Detours in the Right Direction· Certainty Clears the Path for What You Desire· The Universe Speaks in Mysterious Ways · Oneness Sets You Free· You Are the Universe· When You Think You're Surrendered, Surrender More· Be an Instrument for LoveGabrielle says, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love." When you follow this path, you’ll begin to feel a swell of energy move through you. You will find strength when you are down, synchronicity and support when you’re lost, safety in the face of uncertainty, and joy when you are otherwise in pain. Your energetic shift clears space for more miracles on a global scale. Not only will you experience massive abundance — you’ll help heal the world, too.“I love Gabby and her work. She just has a special way of reaching people, and I know this book will change the shape of many hearts.”—India Arie, singer, songwriter, and teacher
£12.99
Hay House UK Ltd Trust: Mastering the 4 Essential Trusts: Trust in God, Trust in Yourself, Trust in Others, Trust in Life
Who do you trust? Everyone? No one? Some people? Sometimes?Indeed, 'learning to trust is one of life's most difficult lessons,' says #1 New York Times bestselling author Iyanla Vanzant. 'That's because trust is not a verb; it's a noun. Trust is a state of mind and being. If you are serious about learning to trust, you need TNT - Tenacity, Nerve and Time. But what if the real problem is not that we can't trust other people; it's that we can't trust ourselves?' In this compelling volume, filled with illuminating and heartrendingly powerful stories of broken trust, betrayal and triumph, Iyanla demonstrates why the four essential trusts - Trust in Self, Trust in God, Trust in Others and Trust in Life - are like oxygen: without them, none of us can survive. TRUST IN SELF worthy of your own time, energy, attention and love. Trust yourself because when all else fails, when everyone else has fallen by the wayside, you will know that you have always been and will always be there for you. TRUST IN GOD Trust in God because it is your sole purpose for being on the planet. Trust in God because when you cannot do it - whatever it is - for yourself, God can do it through you and for you. TRUST IN OTHERS Trust in others because it is the only way to fine-tune your instincts, deepen your ability to trust yourself and learn the depth of your capacity to love and forgive. TRUST IN LIFE Trust the process of life because it is an incredible journey of wonder, adventure and evolution that you can experience only in direct proportion to your willingness to trust it. This wise work will inspire you to 'take the leap of trust', because without trust there can be no peace of mind.
£15.29
Hay House UK Ltd Archetypes: A Beginner's Guide to Your Inner-net
Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits? In Archetypes, New York Times bestselling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years. Archetypes are universal patterns of behaviour that, once discovered, help you better understand yourself and your place in the world. In short, knowing your archetypes can transform your life. Within the pages of this book, Myss writes about ten primary archetypes that have emerged in today's society: the Caregiver, the Artist/Creative, the Fashionista, the Intellectual, the Rebel, the Queen/Executive, the Advocate, the Visionary, the Athlete, and the Spiritual Seeker. In each chapter, she explains one individual archetype, showing how it has evolved and then in fascinating detail lays out the unique characteristics, the defining graces, the life challenges, and other information to help you understand if you are part of this archetype family and if so, how you can fully tap into its power. You can then use this knowledge to make more conscious decisions about everything from careers to relationships, avoiding common pitfalls of your personality type while playing up your strengths.
£15.29
Hay House UK Ltd The Five Levels of Attachment: Toltec Wisdom for the Modern World
The Five Levels of Attachment picks up from where Don Miguel Ruiz, Jr's father's book, The Four Agreements, left off. Building on the principles found in his father's international bestseller (2.5 million copies sold in the US), Don Miguel explores the ways in which we attach ourselves inappropriately to beliefs and the world. This is ancient wisdom for finding your true self.Ruiz explores the five levels of attachment that cause suffering in our lives. The five levels are: * Authentic Self * Preference * Identification * Internalization * FanatacismAccessible and practical, The Five Levels of Attachment invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. He then teaches us to reclaim our true freedom by cultivating awareness, detaching, and discover our true selves.
£10.99
Hay House UK Ltd Fuck It Therapy: The Profane Way to Profound Happiness
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
£12.99
Hay House UK Ltd The Dalai Lama's Cat
'In the months that followed I watched His Holiness working on a new book... I began to think that perhaps the time had come for me to turn my paws to a book of my own . . . one that tells my own tale . . . How I was rescued from a fate too grisly to contemplate, to become constant companion to a man who is not only one of the world's greatest spiritual leaders and a Nobel Peace Prize laureate, but who is also a dab hand with the can opener.'Not so much fly-on-the-wall as cat-on-the-sill, this is the warm-hearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snow-capped Himalayas. In her exotic new home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. Each encounter offers a fresh insight into finding happiness and meaning in the midst of a life of busy-ness and challenge. Drawing us into her world with her adorable but all-too-flawed personality, the Dalai Lama's cat discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.Featuring a delightful cast of characters, timeless Buddhist wisdom, and His Holiness's compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting.
£9.99
Hay House UK Ltd Moonology™ Oracle Cards: A 44-Card Moon Astrology Oracle Deck and Guidebook
Over 225,000 oracle decks sold! Horoscope and astrology enthusiasts can harness the power of the Moon with these stunning oracle cards and guidebook inspired by the lunar cycle—from Yasmin Boland, the bestselling author of Moonology™, hailed as “the greatest living astrological authority on the Moon” (Jonathan Cainer, astrologer extraordinare). These oracle cards are the original Moonology cards, and many would agree the very best! They are designed to help you tap into the Moon’s ancient feminine wisdom and form a powerful spiritual and divination tool that will guide you. This deck is structured into four parts to reflect the journey of the Moon through the year, with cards for New and Full Moons in each sign of the zodiac, the different phases of the lunar cycle, and Eclipses and Supermoons.Use this deck to: Create your life. You can decide if you like what you’re currently creating for your future or you can decide to do something to change the path you’re on. Plan your life. See which cards come up and make some solid plans. Predict your life. Once you start to become familiar with the cards, you will see that you can make some very clear predictions for yourself and anyone you read for. Example Card Meanings:Balsamic Moon – A time for healingPulling this card suggests that the past is in the past and a bright future is beckoning. This is also a time to surrender and wait to hear guidance from the Universe. New Moon in Taurus – Prosperity lies ahead This card will often come up when you’re enquiring about a financial matter or when you’re doubting your self-worth. The card suggests you can have what you want – but you must believe in yourself.Supermoon – Emotions are running highThis card suggests that the answer to whatever you’re asking is writ large like the silvery Full Moon set against the velvety night sky. If you’re wondering how successful something is going to be, the answer is very. Full Moon Eclipse – Conclusions are within reachWhat you’re experiencing now is what your soul signed up for – a way for you to learn and for your soul to evolve. So, allow events to unfold and be easy on yourself. “I am thrilled to bring you this oracle deck that draws down the wisdom of the Moon. The Moon is our cosmic guide, our magical timer, and has provided counsel for millennia. These cards allow you to receive the Moon’s guidance.My hope is that this oracle deck will also be full of magic and enigma, and will illuminate your way just as the Full Moon illuminates the night sky.The Moon is guided by the Divine Mother and I dedicate these cards to her.” – Yasmin Boland Within each phase, the deck explores the unique power of the Moon as She moves through the signs of the zodiac, and the amazing ways these energies can influence the emotions and experiences of your daily life. Whenever you need to make an important decision, just pick a card and let the Moon guide you!
£16.19
Hay House UK Ltd Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a “next-generation thought leader," Gabrielle Bernstein lays out the exact steps for living in alignment with the Universe and manifesting your greatest self--more fully than you've ever done before. This book is a journey of remembering where your true power lies. You’ll learn how to co-create the life you want. You’ll accept that life can flow, that manifesting miracles is fun, and that you don’t have to work so hard to get what you want. Most importantly, you’ll feel good. And when you feel good, you give off a presence of joy that elevates everyone around you.I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good...What we call it is irrelevant. Connecting to it is imperative.” Super Attractor is a manifesto for making that connection and claiming your desires with confidence, marrying your spiritual life with your day-to-day experience.In these magical pages, you'll learn how to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create an aligned life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, intuition, joy, and well-being that is your birthright * Bring more LIGHT to your own life and the world around youChapter titles include:· The Universe Always Delivers· It's Good to Feel Good· There's More Than Enough to Go Around· Have Fun along the Way· Lift the Veil· Invisible Guidance is Available to You· Do Less and Attract More· Taking Spiritually Aligned Action· Appreciate and Appreciate More· Let the Universe Catch Up with Your Dreams· Unwavering Faith in the UniverseThis book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world. Accepting that you are a Super Attractor will change everything. You’ll trust that it’s safe to release the past and you’ll no longer fear the future. You’ll tap into an infinite source of abundance, energy, happiness and well-being. This well-being will become the norm for you and you’ll know intuitively how to show up for life and bring more light to the world around you.“Gabrielle is the real thing. I respect her work immensely.” — Dr. Wayne Dyer
£12.99
Hay House UK Ltd The Unbelievable Truth: Powerful Insights into the Unseen World of Spirits, Ghosts, Poltergeists and Altered States
Gordon Smith, hailed as the UK's most accurate Spiritual Medium, is respected internationally both for his ability to convey precise messages from the Spirit World, filled with a level of detail that astounds people, and also as one of the world's foremost teachers of mediumship. In this fascinating updated edition of one of his bestselling books, Gordon sheds light on: - how mediums and psychics get their information- why spirits choose to communicate with us- the truth about ghosts, poltergeists and hauntings- out-of-body experiences and altered states of awareness- re-incarnation and memories of past lives.While Gordon is the first person to acknowledge that people's imagination, grief or distress can affect their perceptions, and that charlatans and frauds only add to the confusion, his incredible experiences and research have inspired him with a passion to reveal what really happens in the Spirit World. In The Unbelievable Truth, he lifts the lid on these 'insider' topics with wit, insight and great knowledge.
£15.95
Hay House UK Ltd Think Indigenous: Native American Spirituality for a Modern World
Think Indigenous will help you to find your purpose in life, connect with your own indigenous roots and ancestors and remember that all beings are divinely connected.With each generation, we have drifted further and further away from our ability to recognize and connect with the source of our original design. In this modern world, we spend our attention in ways that benefit the powers that be, and not ourselves or the earth.Think Indigenous centres around three concepts:· The way of the seven generations: conscious living.· The way of the buffalo: mindful consumption.· The way of the village: collective impact.Author Doug Good Feather, with Doug Pineda, shares the knowledge that has been handed down through his Lakota elders to help you connect with your purpose in life, find your personal power and discover your place in this interconnected web of Spirit, Mother Earth and humanity as a whole.
£15.95
Hay House UK Ltd Mindless Eating
Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: · Food mistakes we all make in restaurants, supermarkets and at home · How we are manipulated by brand, appearance and parental habits more than price and our choices · Our emotional relationship with food and how we can overcome it to revitalise our diets. Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience.
£12.99
Hay House UK Ltd Coping with Two: A Stress-free Guide to Managing a New Baby When You Have Another Child
Going from one to two children can seem daunting. If you're expecting your second child but already struggling to chase after a lively toddler, you're not alone in wondering how you will ever manage. Or perhaps your child is older and somewhat unenthusiastic about the prospect of a new brother or sister. Coping with Two takes second time mums from pregnancy and birth to the first day on your own with your new baby and older child. And it guides you through the weeks, months and years beyond, giving you all the practical advice and reassurance you'll need. The book includes: breastfeeding and toddler jealousy leaving the house on time without tears easy bed and bath time routines - that work! what to do when your eldest hits you and hates the baby how to prioritize when both children are crying teaching your children to get on with each other loving your children equally without favourites.
£14.39
Hay House UK Ltd Baby to Toddler Month By Month
The essential month-by-month guide to older babies and their journey into toddlerhood, sharing expert advice on weaning, talking and reaching specific milestones. Baby to Toddler Month by Month follows your baby's journey from 6 months to 23 months, by which time your child will be a running, talking toddler with attitude and character. This month-by-month guide explains how your baby will be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and much more including:· baby-led weaning or mixed weaning? You decide - includes step-by-step guides to both methods· age-appropriate meal plans, finger foods and eating tips month by month· encouraging your toddler to walk and talk· when to take your child to the doctor, and spotting an emergency· dealing with tantrums and attitude... the easy way· coping with hitting and biting· milestones - when to worry and when to wait it out.This book makes toddler behaviour fascinating rather than alarming or overwhelming.
£13.49
Hay House UK Ltd The Official Fast Like a Girl Journal
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz''s new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.Start the rest of your life today with this amazing journal!
£11.68
Hay House UK Ltd The Rose Pocket Oracle
Unlock the sacred mysteries of the rose through one of Hay House's bestselling oracle decks from highly celebrated spiritual teacher Rebecca Campbell now in a compact keepsake tin, perfect for your on-the-go spiritual journey! A breathtakingly beautiful invitation to reconnect with the Goddess and celebrate the sacred mysteries of the rose, nature and the feminine. A secret symbol of Goddesses of old, the rose has captivated mystics, artists, healers, and poets through the ages. She is much more ancient than we and has potent medicine for these times. This activating oracle card deck opens the doorway to the physical and spiritual teachings of Mother Rose. May Her mysteries call you home to your own true nature and invite you to plant your soul more deeply than ever before. The accompanying deep-rooted guidebook will help you to connect with the healing energy of the rose, tune in to the changing seasons of your life, hear the v
£11.69
Hay House UK Ltd Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:· Strategies for managing stress, setting boundaries, and cultivating healthy habits· Practical tactics for processing childhood trauma and being present as an adult· Tools to move beyond the feelings of pain that are holding you back· Inspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
£12.99
Hay House UK Ltd The Hope Dealer: 101 Soulful Daily Musings
Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out.Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Use this book for a daily dose of guidance and inspiration.Choose a page by chance or close your eyes, reflect on a question or situation you'd like to shed a little light on and let your fingertips lead you to today's message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism while building self-trust, integrity, resilience, courage, compassion, and confidence."
£12.99
Hay House UK Ltd Millionaire Success Habits: The Gateway to Wealth & Prosperity
Now in paperback: Legendary business coach and entrepreneur Dean Graziosi takes you from where you are in life to where you want to be, using simple tools to reshape daily routines and open new doors to prosperity--whether you're a fellow entrepreneur, an employee or executive, or a new grad in your first job.“In this book there are amazing recipes to get the life you want faster, easier, and with less stress. Read it and live rich!”— David Bach, nine-time New York Times best-selling author and financial expertMillionaire Success Habits is a book designed with one purpose in mind: to take you from where you are in life to where you want to be by incorporating easy-to-implement “Success Habits” into your daily routine.Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple strategies that you can quickly put to use to reach the level of wealth and abundance you desire.This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you. In these pages, you’ll:– Drill down deep to identify your “why”—the true purpose that drives you and the real reason you want to prosper– Expose and overcome the “villain within” that’s holding you back– Unlock the single biggest secret to being productive (it’s probably not what you think)– Believe in your own massive potential—so you can make it a reality– Use Dean’s 30-day Better Life Challenge to catapult you into your new lifeNow in paperback, Millionaire Success Habits gives you the tools you need to radically reshape your daily routine and open new doors to prosperity.
£13.49
Hay House UK Ltd What's in It for Them?: 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want
WALL STREET JOURNAL BESTSELLER!When everyone around you is asking What’s in it for me?, Joe Polish—“the most connected person on the planet”—offers one simple question to change the conversation.There’s no shortage of networking and entrepreneurship advice in books and on social media in today’s world—but it’s harder than ever to know what’s authentic. To make matters worse, taking the wrong advice can result in superficial connections, transactional relationships, and unsatisfying interactions with others without any real rapport.Fortunately, as entrepreneur and marketer extraordinaire Joe Polish has discovered, there’s a simple (though sometimes not easy) way out that begins with one question: “What’s in it for them?”In What’s in It for Them?, Polish faces the problem of personal and professional disconnection head-on, offering entrepreneurs a heart- and mind-expanding guide on how to:· Deepen rapport and connect with others by identifying and reducing their suffering· Update Dale Carnegie’s insights to win the right friends and influence the right people· Overcome others’ intimidation tactics to find true appreciation in relationships· Build character for better results than capabilities can ever give on their own· Use basic marketing principles to find true love· Protect your efforts from the “takers” of the worldAnd much more—all to help the givers of the world thrive in business without neglecting their relationships.Early in life, Joe Polish’s struggles with trauma and addiction led him to a disconnected life. After getting sober in recovery, he spent years developing his genuine and generous approach to building rapport and transformed from a dead broke carpet cleaner to being dubbed “the most connected person on the planet” for his work with Genius Network, one of the world’s most impactful networking groups for high-achieving entrepreneurs.After 30 years of putting his own advice into practice, Polish now speaks to audiences all around the world and is surrounded by business leaders and billionaires he calls friends. In What’s in It for Them?, he explains his one-of-a-kind approach to rapport-building he used to get there—and offers a few cautionary tales along the way.
£13.49
Hay House UK Ltd The Alkaline Life: New Science to Rebalance Your Body, Reverse Ageing and Prevent Disease
Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
£14.39
Hay House UK Ltd Love Your Enemies (10th Anniversary Edition): How to Break the Anger Habit & Be a Whole Lot Happier
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.”When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves.But what if we could move past this pain, anger, and defensiveness?Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . .· break free from the mode of “us” versus “them” thinking· develop compassion, patience, and love· accept what is beyond our control· embrace lovingkindness, right speech, and other core conceptsFirst published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world.* Includes new prefaces from both authors *
£12.99
Hay House UK Ltd It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.As children, we're dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life.Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.
£12.99
Hay House UK Ltd Get Signed: Find an Agent, Land a Book Deal and Become a Published Author
“All aspiring authors know the value of a great literary agent, but few know how to get one. Lucinda Halpern has written the definitive guide to attracting an agent and laying the groundwork for a book well worth publishing.” — Adam Grant, #1 New York Times best-selling author of Think Again and Hidden Potential, and host of the TED podcast Re:ThinkingIn this practical, immediately actionable guide, Lucinda Halpern, who has represented New York Times bestsellers and brokered numerous deals with major publishers for over a decade, divulges what agents look for in authors and the shortcuts they use to get book deals but have never revealed—until now. Lucinda has personally helped hundreds of writers and entrepreneurs launch timeless, best-selling books. But the path to literary success begins with knowing the answers to questions like: · How do I make my book idea marketable to agents and publishers? · What essential ingredients should my book pitch possess? · What common pitfalls and errors should I avoid? · How do I find a reputable agent who shares my vision? · What can I do if I'm getting rejected by agents and publishers? With her unique 6-step method, Lucinda provides the tools and concrete strategies to: · Write a query letter that gets an agent's attention · Build an effective marketing platform · Create a timeless bestseller Packed with interviews from best-selling authors, leading book editors from Penguin Random House, Simon & Schuster, HarperCollins, Hachette, and more, Get Signed is the indispensable roadmap you need right now to get noticed and become a published author.
£12.99