Search results for ""Author Jana""

The perfect gift for little astronauts with big imaginations!This space-age set contains everything an explorer needs to create the ultimate Mars colony, from colourful astronauts and space vehicles to adorable astro-pets.Simply unfold the poster to reveal the surface of Mars, pop out the pieces and assemble them (no scissors or glue required) for hours of extraterrestrial fun. Easy to put together and full of lovable characters, this is a charming set for children to assemble and play with.The box comes with 10 press-out sheets that make over 20 pieces when assembled and no scissors or glue required.

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During the past decade since the first edition of this practical work was published, global prevalence of obesity has increased by epic proportions, and physical fitness levels have continued to decline. Nutrition, Physical Activity, and Health in Early Life, Second Edition analyzes cutting-edge longitudinal and cross-sectional data on morphological, nutritional, and functional characteristics related to environmental factors to assess how the lifestyle choices we make when we’re young deeply impact overall health and wellness throughout our lives. Includes Step-by-Step Nutrition and Exercise PlansExtensively revised and updated, this definitive second edition synthesizes new, original research findings related to anthropometric and body composition data, dietary intake, cardiorespiratory function, motor and psychomotor skills, muscle strength, and biochemical and physiological parameters of preschool-age children. The book supplies ready-to-implement nutrition and exercise plans that are appropriate for children in this age group. Almost tripling the number of references, the text includes new chapters that address the role of genetic factors in addition to prevention techniques, consequences, and treatment of obesity. It also compares body mass index, body composition, and the shifts of adiposity rebound on an international scale.Nutrition, Physical Activity, and Health in Early Life, Second Edition emphasizes that to preserve a high-quality of life no matter your age, it is crucial that a foundation of healthy nutrition and optimal physical activity, which increases the level of physical fitness, be cemented early on. In effect, this book illustrates why early prevention always trumps a cure.

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Raute and Rawat are endangered languages belonging to the Raji-Raute language cluster within the large Sino-Tibetan family of languages spoken across Asia. The Raute and Rawat people are forest foragers in the central Himalayan region, living by hunting, gathering, and trade of wooden carvings to outsiders. Their remarkably conservative mother tongues contain a wealth of concepts about egalitarianism, religious animism, and aspects of forest life. Understanding these language concepts may provide a better appreciation of the cultural history of forest-dwelling peoples in Asia and a way of living that is in danger of becoming obsolete—as farming communities convert the forests to fields and people face pressure to assimilate.The dictionary provides a full description of each entry, including a provenance of its speech community, the part of speech, and a gloss in English, Nepali, and Kumauni. In addition, most entries contain an example of usage in a sample sentence, notes on cultural significance, and a meticulously studied etymology. The book provides a useful reference work with previously unpublished information about the speakers’ ethnic identities and their culturally significant plants, animals, deities, and material culture.

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This humorous and interactive book on fashion, clothing, and accessories for kids is filled with fun, silly illustrations. Thirteen silly professionals have gotten their clothes and equipment all mixed up for their jobs, causing them all sorts of trouble. Young readers are encouraged to pick out the correct clothing and equipment for each job, making for a fun, zany, and interactive experience. To save the day, kids will help the following characters in crazy outfits find the proper attire: A chef wearing a tutu A gardener in her Sunday best A conductor in pajamas An Arctic explorer in summer swimwear A hockey goalie in a cook’s clothing A firefighter in a fancy suit A ballerina in hiking clothes A car wash attendant in a suit A sailor in a polka-dotted shirt An officer work in a farmer’s overalls <

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A brief introduction to yoga and the eight limbs will be followed by alignment, breathing and then postures specifically for outdoor activities. Activities covered will include hiking, cycling, climbing, and paddling. Specific poses and practice flows will be outlined as well as meditations, breath work and syncing with nature’s rhythms. Leave no trace principles will be tied in with the foundational yoga philosophy as well as observance of our place in nature. Readers will be inspired to incorporate yoga practices into their lives on and off the trail, bike, wall, or water.

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