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Medicine itself is sick. We hardly understand any disease and therefore need to chronically treat symptoms but not the causes. Consequently, drugs and other therapies help only very few patients; yet we are pumping more and more money into our healthcare system without any added value.Thus, the internationally renowned physician researcher, Harald Schmidt, predicts the end of medicine as we know it. On a positive note, digitization will radically change healthcare and lead to one of the greatest socioeconomic revolutions of mankind. He is one of the pioneers of "systems medicine", a complete redefinition of what we actually call a "disease", how we organize medicine and how we use Big Data to heal rather than treat, to prevent rather than cure. In this book the author first proves the deep crisis of medicine, but describes how medicine will become more precise, more uniform, safer and, surprisingly, also more affordable. Making a diagnosis will be taken over by artificial intelligence. Current, mainly organ-based medical specialists, disciplines and hospital departments will disappear. Physicians will become patient coaches working in interdisciplinary teams with pharmacists, physiotherapists, nutritionists, etc. and relieved of their workload. Illnesses, including cancer, will be prevented or cured in a precise manner. We will become 100 years and older. Health care spending will shift from chronic treatment of diseases to prevention and health maintenance, thereby dramatically reducing overall costs. Health will become a common good. But Harald Schmidt also warns that those who are not open to digitization will not benefit from these advances and will be left behind. Anyone who wants to benefit from the revolution of medicine must have a digital twin. Is this futurism? No, each of us can have his or her personal genome sequenced, microbiome analyzed, keep an electronic health record. The future has begun.Schmidt convincingly explains the limitations in the current practice of medicine and the need for big data and a systems approach. Prof. Ferid Murad MD, PhD, Nobel Laureate in Medicine 1998, USA Network Medicine, a new discipline that offers a network-based understanding of the cell and disease, is unavoidable if we wish to translate the advances in genomics into cures. Professor Harald Schmidt, a prominent expert in this space, offers the first coherent treatment of the topic, explaining the potential of a network-based perspective of human disease. Prof. Albert-László Barabási, Northeastern University and Harvard Medical School, Boston, USAVisionary, provocative, and full of insights. Professor Schmidt gives a unique and authoritative perspective to the past, present and future of medical science and clinical practice. And all presented in such an inimitable style. Prof. Robert F.W. Moulds, MBBS PhD FRACP, Former Dean Royal Melbourne Hospital Clinical School, Australia

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'I loved this book. What else is there to say?' Patrick RothfussAccording to mythology mankind used to live in The Tranquiline Halls. Heaven. But then the Voidbringers assaulted and captured heaven, casting out God and men. Men took root on Roshar, the world of storms. And the Voidbringers followed...They came against man ten thousand times. To help them cope, the Almighty gave men powerful suits of armor and mystical weapons, known as Shardblades. Led by ten angelic Heralds and ten orders of knights known as Radiants, mankind finally won.Or so the legends say. Today, the only remnants of those supposed battles are the Shardblades, the possession of which makes a man nearly invincible on the battlefield. The entire world is at war with itself - and has been for centuries since the Radiants turned against mankind. Kings strive to win more Shardblades, each secretly wishing to be the one who will finally unite all of mankind under a single throne.On a world scoured down to the rock by terrifying hurricanes that blow through every few day a young spearman forced into the army of a Shardbearer, led to war against an enemy he doesn't understand and doesn't really want to fight. What happened deep in mankind's past? Why did the Radiants turn against mankind, and what happened to the magic they used to wield?Readers absolutely love The Way of Kings:'Incredible, impressive or fantastic, all these words are an understatement to the quality this book holds. The Way of Kings is the beginning of a masterpiece series in epic fantasy' Novel Notions'It's multi-POV, action-packed, heartfelt, exciting, thrilling, and I am running out of adjectives' Goodreads Reviewer, Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'The story is mind-blowing, the ideas and thoughts create a world that is believable and intriguing. A strong tale with a well fleshed out world and multidimensional characters that are easy to care about' Goodreads Reviewer, Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'The Way of Kings is a huge opening act to The Stormlight Archive which took every single one of these elements of a good fantasy story and elevated the art of storytelling to a different league' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Brandon Sanderson is probably the most gifted storyteller of his generation. He's a silent force that strikes you when you least expect it, and with The Way of Kings he introduces a series that will change the history of Fantasy' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'I've been struck speechless. I've loved Sanderson's books in the past, but this one completely blew me away. I really wish I could give The Way of Kings a sixth star' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐

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A TLS, SPECTATOR AND TIME MAGAZINE BOOK OF THE YEAR 2023FINALIST FOR THE NBCC AWARD FOR POETRY 2023'Celebrating the incredible moral clarity, beauty, fearlessness and power of the spirit of Saskia Hamilton - and of her poetry' Jorie Graham'Full of delicate and muscular truths and graced with rare intelligence, this posthumous volume offers the gifts of a uniquely sensitive mind' Publisher's Weekly (starred review)'To read Saskia Hamilton's opening poem in her forthcoming collection, All Souls, is to move through time in acts of seeing and of noting what is seen . . . For now, the day seems to say, Let the ordinary amaze, it's the grace we hold . . . Hamilton rests her sights on what can be apprehended from a bed, sofa, chair, or window, and named in the quotidian. These small recognitions ensure a life's weightiness, wariness, worthiness' Claudia RankineWho becomes familiar with mortalillness for very long. I was a stranger, &c.Not everyone appreciates it, noone finds being the third personbecoming, it's never accurate,and then one is headed for the past tense.Futurity that was once a lark, a gamble,a chance messenger, traffic and trade, under sail.The boy touches your arm in his sleepfor ballast. It's warm in the hold. Betweenship and sky, the bounds of sightalone, sphere so bounded.-from 'All Souls'In All Souls, Saskia Hamilton transforms compassion, fear, expectation, and memory into art of the highest order. Judgment is suspended as the poems and lyric fragments make an inventory of truths that carry us through night's reckoning with mortal hope into daylight. But even daylight - with its escapements and unbreakable numbers, 'restless, / irregular light and shadow, awakened' - can't appease the crisis of survival at the heart of this collection. Marked with a new openness and freedom - a new way of saying that is itself a study of what can and can't be said-the poems give way to Hamilton's mind, and her unerring descriptions of everyday life: 'the asphalt velvety in the rain.'The central suite of poems vibrates with a ghostly radioactive attentiveness, with care unbounded by time or space. Its impossible charge is to acknowledge and ease suffering with a gaze that both widens and narrows its aperture. Lightly told, told without sentimentality, the story is devastating. A mother prepares to take leave of a young son. Impossible departure. 'A disturbance within the order of moments.' One that can't be stopped, though in these poems language does arrest and in some essential ways fix time.Tenderness, courage, refusal, and acceptance infuse this work, illuminating what Elizabeth Hardwick called 'the universal unsealed wound of existence.'

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Look around you - plastic is everywhere! It's in your shoes, pens, toothbrush, car, toys, TV, water bottles, food packaging... It's so popular that it's almost impossible to get through one day without using it. And it's creating major problems for our planet, wildlife and ourselves. With The Plastic Problem, you'll discover loads of brilliant and easy ways to cut plastic out of your life! By becoming a 'plastic patroller' instead of a plastic polluter, your actions will help protect our world, and inspire friends and family to do the same. Inside this practical guide, the follow-up to our popular 101 Small Ways to Save the World, you'll find out how to: Pack a zero waste travel kit to help your family reduce its rubbish on trips Take better care of your clothes, swap items with friends, and get excited about hand-me-downs Switch your toothpaste for natural tooth powders and choose an electric, non-throwaway toothbrush Take your lunch to school in a reusable container and bring reusable cutlery Reduce the amount of things you buy, reuse what you have, and recycle what you no longer need Take reusable bags to the supermarket or with you when you go shopping Think twice about single-use bottled water and fruit juices Today is the perfect time for a change. As a future guardian of the planet, you can say no to plastic. Your actions, however small, can make a big difference every day. And with each change, you'll help our oceans become a little cleaner and our planet a little healthier. Are you up to the challenge? The contents of The Plastic Problem include: Plastic, plastic everywhere - What is plastic, where does it come from, and why do we use it? The problems with plastic - Why are we still using plastic and what are the reasons we need to stop? Take action! - Learn how to avoid plastic, start making smarter choices and make a real difference Become a 'Precycler' - Choose what's better for the environment instead of what's more convenient About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world's leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community of travellers, many of whom are now sharing a passion for exploration with their children. Lonely Planet Kids educates and encourages young readers at home and in school to learn about the world with engaging books on culture, sociology, geography, nature, history, space and more. We want to inspire the next generation of global citizens and help kids and their parents to approach life in a way that makes every day an adventure. Come explore!

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Show your mummy just how much you love her with this adorable board book for toddlers.Introducing I Love You Mummy - an adorable baby book with beautiful scenes of mothers and babies from all across the animal kingdom and fun first words for your baby to encourage early learning. From fluffy farmyard creatures to jungle animals, children will love meeting new mother and baby pairs on every page of this cute baby book ideal for 2 to 4 year olds. Bright images of cuddly animals are accompanied by gentle rhymes and repetition help little ones to learn and get involved.Children will love listing all the things that mums do for them, and why they love them so much. And mummies will, too! Cuddle up close, and dive straight in to discover: -A first introduction to animals from around the world- Clear word labels help toddlers learn animal names and baby animal names, e.g. cat and kitten- Lyrical, rhyming text can be read togetherFeaturing big, bright images of nine pairs of mothers and babies across the animal kingdom, which will warm the hearts of kids and parents alike, including koalas, llamas, dolphins, and elephants.This heart-warming book celebrates the loving relationship and special bond between mothers and children, making it a fantastic Valentine's gift from baby to mummy! The simple rhyming text makes this book perfect for reading aloud. In fact, recent studies in language development suggest that rhyming words are easy for children to engage with as the repetition and sounds allow them to predict what comes next, paving the way for learning to read.Celebrate your child's curiosity with this must-have volume, part of a brand-new series from DK aimed at 3-5 year olds, proving the ideal book for children who love both animals and bedtime stories, and parents looking for an adorable book that celebrates the nurturing and loving relationship between mother and child. Proving a lovely gift for a special occasion, whether a birthday or Valentine's day alike, the awe-inspiring illustrations truly bring all the animals to life whilst the gentle rhymes will help to keep your toddler engaged and entertained time and time again. The stylish illustrations with their full-colour images make this a must-have bedtime book and a timeless read. This sweet board book is the perfect gift to show mums just how much we care about them.Why stop there? Now that mum is full of love, why not show dad just how much you love him too with I Love You Daddy, or celebrate the love you have for your child with I Love You Little One.

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A heartening addition to the awarded series Family Love. An unbreakeable bond and a red thread that connects us to our loved ones will guide us into this magical love story.Family means a world of colors, scents, moments and shared dreams. It is our refuge, our home, a place where everything can be solved with love. From the creators of this award-winning saga (Daughter and Son) comes this new emotional yet funny picture book Familia. The perfect read for the little ones in the house (and the not so little ones!) to recognize themselves in the colorful, magical illustrations created by the German artist Sonja Wimmer. Family is one of those treasures to keep in our libraries, and to read and reread over again as a way of expressing grattitude to the universe for having united us in this life.An inclusive book for all types of family constellations. It has been made with great care and delicacy in order to contemplate the different families that exist in the world, and is designed to highlight the unconditional love and gratitute towards life.Llega una nueva entrega de la serie Amor de Familia, Familia. Un vínculo inquebrantable y un hilo rojo que nos une a nuestros seres queridos nos guiarán en esta mágica historia de amor.La familia es un mundo de colores, aromas, momentos y sueños compartidos. Es nuestro refugio, nuestro hogar, donde todo con amor se puede solucionar. De los creadores de esta premiada saga (Hija e Hijo) llega Familia, un álbum ilustrado que nos hará emocionarnos y reír al mismo tiempo, mientras los pequeños de la casa (¡y los no tan pequeños!) se reconocen en las ilustraciones llenas de color y magia creadas por la artista alemana Sonja Wimmer. Familia es uno de esos tesoros para guardar en nuestras bibliotecas, y para leer y releer como forma de dar gracias al universo por habernos unido en esta vida. Esta historia sobre amor incondicional y gratitud hacia la vida os llenará los corazones de ternura y creará un entorno seguro donde poder compartir la magia y el amor con los niños.Un libro inclusivo para todo tipo de constelaciones familiares. Ha sido realizado con sumo cuidado y delicadeza para contemplar las diferentes familias que existen en el mundo, y está pensado para resaltar ese vínculo esencial que es el amor por la vida que se nos presenta y por aquellas personas que, con su compañía, la hacen aún más especial.

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This book is the first biography of nineteenth-century magazine editor and reformer Charlotte Smith. Based on years of research, and previously untapped sources, it shows both why she should be remembered and why she was forgotten. Her story is quintessentially American: this daughter of Irish immigrants, despite having only a grade-school education and supporting two children alone, became a force to be reckoned with, first in journalism and then in reform. Her first periodical, the Inland Monthly, was doubly rare: edited by a woman but not a women's magazine; and a profitable venture, bringing a large sum when sold. If Smith had stopped there, she wold still deserve recognition, but she was just beginning. Not satisfied with just regional fame, she moved to Washington, D.C. in 1878. There she soon gained the ear of a powerful senator and the respect of many others in Congress through her unfailing attendance at its sessions and hearings, her undercover investigations of working conditions, and, after 1882, her all-female union. The Librarian of Congress praised her pioneering expertise in labor statistics. Smith became a tireless advocate for working women, women inventors, prostitutes, the poor or less fortunate in general, and many individual underdogs as well. She also worked for public health and safety, demanding things we take for granted today, such as bans on adulteration, and ingredient lists on product labels. By 1891 she was already credited for fifty bills passed by Congress. By the 1880s Charlotte Smith was nationally famous, with frequent coverage in the New York Times, the Washington Post, and newspapers as distant as Montana and Hawaii. In 1886 she founded her second periodical, the Working Woman. Again, if her resume contained only her successful lobbying and her reform campaigns in Washington, Charlotte Smith would deserve mention in American history. But in the late 1880s she engineered the compilation of a list of American women patentees, and in 1891 founded her third periodical, the Woman Inventor. She continued her crusades until her death in 1917. These achievements (and others too numerous to mention here) make Smith's omission from American history mysterious indeed. This book suggests several explanations, including historians' traditional adeptness at "Vanishing the Lady." Perhaps most persuasive is the suggestion that Charlotte Smith's ideas were forgotten because they were too far ahead of their time. For example, her prostitution reforms—including regulation, medical care, and retraining programs—have yet to be adapted in much of the world. All those who like a good mystery, as well as those who delight in seeing long overdue credit given at last, should enjoy this book.

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A book for those drawn back to Aldeburgh year after year for the music, writing and arts - and to all who care for the landscape, the sea and the ongoing life of the Suffolk Coast. The New Aldeburgh Anthology takes its inspiration from Ronald Blythe's classic Aldeburgh Anthology of 1972, which summoned the spirit of Aldeburgh and the Suffolk coast in words and images that resonate still, and has proved enduringly popular. This new volume brings the story up to date and distils the very essence of the place just at the point when its identity might seem diluted by the accelerating pace of change. It speaks for and to thepresent generation, combining young voices with old, those of writers and musicians with poets and artists, of historians with naturalists, architects and ecologists, and local people. Britten and Pears' Aldeburgh Festivallies at the heart of the enterprise. Much has changed, but the Festival still owes its unique appeal and character to the remarkable history and the inspiration of its founders, as well as their strong sense of place. Their legacy is re-examined by musicians such as Ian Bostridge, Steven Isserlis and Roger Vignoles, and music writers James Fenton, Paul Kildea, Peter Dickinson and Rupert Christiansen. Aldeburgh and the east coast of Suffolk is about so much more than music, however: the poets Andrew Motion, Blake Morrison, Kevin Crossley-Holland and Lavinia Greenlaw and other writers as diverse as Craig Brown and Wilkie Collins have all been inspired by its bright yet haunting atmosphere, Maggi Hambling and Alison Wilding are sculptors who have left their mark on the landscape, while artists as varied as Sidney Nolan and John Piper, Arthur Boyd and Louise Wilson have all derived rich inspiration from it. The very landscape and ecology of east Suffolk is on the move, too, the coastline responding to the vagaries of climate change, the traditional ways of life, of farming and of fishing giving way to new. George Ewart Evans, W.G. Sebald and Richard Mabey are among those who respond to the power of the landscape, others to the spell of the sea, and the life that has evolved around both is evoked in words and images, some of them startling in their intensity. Amongst the many contributions, the new Anthology contains some of the classic articles from the original, including writings by WH Auden, George Crabbe, Eric Crozier, Imogen Holst, Norman Scarfe and of courseRonald Blythe himself. Published in association with Aldeburgh Music.

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By the time he became president in 1801, Thomas Jefferson had already been looking west for decades. He saw the country's population expanding and he judged that America's territory must expand too, lest America become as crowded and conflict-prone as Europe. He started modestly, by seeking to purchase New Orleans from the French. Napoleon Bonaparte answered with a breathtaking proposal: would the Americans care to purchase all of Louisiana? Jefferson said yes and soon enough had dispatched two explorers, Meriwether Lewis and William Clark, to find a passage across the new territory to the Pacific.In Dreams of El Dorado, the bestselling author H. W. Brands captures the experiences of the men and women who headed into this new territory, from Lewis and Clark's expedition in early 19th century to the closing of the frontier in the early 20th. He introduces us to explorers, mountain men, cowboys, missionaries, and soldiers; he takes us on the Oregon Trail, to John Jacob Astor's fur trading outpost in the Pacific Northwest, to Texas during its revolution and California during the gold rush and to Little Big Horn on the day of Custer's defeat at the hands of the Indian general Crazy Horse. Not every American who went West sought immense wealth but most expected a greater competence than they could find in the East. Their dreams drove them to feats of courage and perseverance that put their stay-at-home cousins to shame; their dreams also drove them to outrageous acts of violence against indigenous peoples, foreigners and one another.Throughout, Brands explodes many longstanding myths, reorienting our view of the West and of American history more broadly. The West was often viewed as the last bastion of American individualism but woven through its entire history was a strong thread of collectivism. Westerners sneered, even snarled, at federal power but federal power was essential to the development of the West. The West was America's unspoiled Eden but the spoilage of the West proceeded more rapidly than that of any other region. The West was where whites fought Indians but they rarely went into battle without Indian allies and their ranks included black soldiers. The West was where fortune beckoned, where riches would reward the miner's persistence, the cattleman's courage, the railroad man's enterprise, the bonanza farmer's audacity; but El Dorado was at least as elusive in the West as it ever was in the East.A sweeping, engrossing work of narrative history, Dreams of El Dorado will forever change how we think about the making of the American nation.

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Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The fully updated text uses the latest standards, guidelines, and research from authorities in the field to prepare readers for certification and arm them with the knowledge to work with a variety of clients and populations.This full-color text incorporates information from the 10th edition of ACSM’s Guidelines for Exercise Testing and Prescription and the Physical Activity Guidelines for Americans exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The text embraces the importance of communication between allied health and medical professionals with those in the fitness arena to provide readers with a foundation for prescribing exercise and delivering need- and goal-specific physical activity and fitness programs.Every chapter has been updated, allowing readers to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the seventh edition:• Related online content delivered via HKPropel that includes an online video library containing 24 video clips to help readers better apply key techniques covered in the book, as well as fillable forms that students can use beyond the classroom• A new chapter, “Training for Performance,” helps professionals expand their practice to work with recreational athletes who have performance-related goals• New information, including the consequences of exercise-induced muscle damage (rhabdomyolysis), devices used to track physical activity and estimate energy expenditure (e.g., accelerometers), relative flexibility and the role of lumbopelvic rhythm in back function, the importance of progression in an exercise prescription, and the professional standard of care associated with HIIT programs reflects recent topics of interest and research• Updated statistics on CVD and CHD from the American Heart Association, adult and childhood obesity, and the prevalence of COPD, asthma, bronchitis, and emphysema ensure accurate representation of data• Chapter quizzes have been added to an updated ancillary package that also includes an instructor guide, test package, presentation package, and image bankWith a comprehensive and practical approach, this text enables readers to help individuals, communities, and groups gain the benefits of regular physical activity in a positive and safe environment. It provides background to the field, scientific fundamentals, and up-to-date recommendations to help readers better understand the role of physical activity in the quality of life and guidelines for screening, testing, supervising, and modifying activity for various populations.Note: A code for accessing HKPropel is included with all new print books.

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Welcome to this one-stop shop for learning Angular. Pro Angular is the most concise and comprehensive guide available, giving you the knowledge you need to take full advantage of this popular framework for building your own dynamic JavaScript applications. Angular is an open-source JavaScript library maintained by Google. It has many excellent options when it comes to server-side development and is used in some of the largest and most complex web applications in the world to enhance HTML in the browser. Its cornerstone is the ability to create applications that are extendable, maintainable, testable, and standardized. Knowing Angular’s foundations and understanding its applications is an asset in any developer toolbox. The fifth edition of this popular guide explains how to get the most from Angular, presenting the range of benefits it can offer. You will begin learning how to use Angular in your projects, starting with the nuts-and-bolts concepts, and progressing to more advanced and sophisticated features. Each topic in this full-color book provides you with precisely enough learning and detail to be effective. In true Adam Freeman style, the most important features are given full-court press treatment, while also addressing common problems and how to avoid them.What You Will Learn Access accompanying online files for Angular 13 and 14 (when it is released) Create rich and dynamic web app clients using Angular Tap into some of the best aspects of server-side development Know when to use Angular and when to seek an alternative Use the ng tools to create and build an Angular project Extend and customize Angular Take advantage of popular component libraries Utilize source code located at github.com/Apress/pro-angular-5ed Who This Book Is ForThis book is for web developers who want to create rich client-side applications. Foundational knowledge of HTML and JavaScript is recommended."Adam's books provide a finely tuned blend of architectural overview, technical depth, and experience-born wisdom. His clear, concise writing style, coupled with project-driven, real-world examples make me comfortable recommending his books to a broad audience, ranging from developers working with a technology for the first time to seasoned professionals who need to learn a new skill quickly." Keith Dublin, Staff Architect, Upfront Health Care“Adam’s books are the print version of a chat bot. His investment in learning how developers learn pays off in dividends, making this one of the most comprehensive resources available. Novices and experienced professionals alike will gain knowledge from the accessible and insightful material.” Mark Donile, Software Engineer, MS CS

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Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception.With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome.With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving. With a whole chapter on nutrition by renowned nutritionist Dr Marilyn Glenville, the integrated mind/body approach in this book offers a plan for the best possible chance of getting pregnant. Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility this is a must-have book for every couple hoping to get pregnant, written by an expert author with years of experience as a Fertility Counsellor and Mindfulness-Based Therapist.'After 20 years of supporting fertility patients I am convinced that an integrated mind-body approach delivers the best outcome. Ann Bracken has a practical and compassionate approach, as demonstrated in her brilliant new book. It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients'Emma Cannon, integrated fertility and pregnancy expert, acupuncturist and author of The Baby-Making Bible'All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine, The Lister Clinic, Lister Hospital, Chelsea, London'Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process. Her book includes a great deal else besides, but I was impressed by how she makes mindfulness so readily accessible.'Padraig O'Morain, mindfulness teacher and psychotherapist, author of Mindfulness on the Go, Mindfulness for Worriers

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This bestselling Christmas picture book by renowned children's author Michael Morpurgo and illustrator Jim Field, is now available in paperback for the first time. Michael Morpurgo frames his powerful message about protecting the environment in this beautiful personal story about a grandpa’s wish for his granddaughter to live in a better world. This vital and timely story is paired with Jim Field’s emotive illustrations in this gorgeous Christmas picture book, perfect for the whole family to share. Dearest little Mia, This Christmas, instead of a Christmas card – you’ll have plenty of those – and instead of a present – you’ll have plenty of those too, I am sending you a letter … Every Christmas Mia and her family read a letter which her Grandpa wrote to her. His letter is a warm, impassioned and heartfelt wish for a better world for Mia to live in. He remembers fondly the times they spent in his garden finding frogs and worms and planting seeds. But Grandpa worries that all the things they love so much are in danger …His letter is a hopeful plea to Mia (and to all of us) to continue to care for and protect our precious world. Michael Morpurgo is a master storyteller who has written over one hundred books and won countless awards. In 1976 Michael and his wife Clare started the charity Farms For City Children, which aims to relieve the poverty of experience of young children from inner city and urban areas. In 1999 they were awarded the MBE for their work in creating these farms and in 2006 Michael received an OBE. His novel War Horse has been adapted into a hugely successful and critically acclaimed West End play as well as a film adaptation directed by Steven Spielberg. Michael is a tireless champion for children's books and was formerly the Children's Laureate. Jim Field is an award-winning illustrator, character designer and animation director. He is perhaps best known for drawings frogs on logs in the bestselling picture book series Oi Frog! He has illustrated children's books with Kes Grey, Michelle Robinson, Rachel Bright, Jeanne Willis, Steve Cole and comedian David Baddiel. His first picture book Cats Ahoy won the Roald Dahl Funny Prize and he has been nominated for several other awards including the Kate Greenaway Award and the Sainsbury's Children's Book Award. In 2016, The Bookseller listed Jim as the 6th top selling illustrator. Jim grew up in Farborough and now lives in Paris with his wife and daughter.

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Based on popular essays in New York Times’ Modern Love and Salon, as well as an Off-Broadway one-person play, The Pleasure Plan is a sexual healing odyssey, a manifesto for women to claim pleasure as a priority, and a love story all at once.Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from enjoying vibrant, soul-satisfying sex. Such was the case with Laura Zam, who suffered the blame, shame, and embarrassment of feeling bedroom broken. For her, delving between the sheets meant physical pain, zero desire, and emotional scars from being molested in her early years. However, in her late forties, after meeting and marrying the love of her life, Zam was determined to finally fix her sensual self. The Pleasure Plan is what happened when she decided to challenge her hopelessness. In partnership with her initially reluctant husband, she visited 15 healers and tried 30 pleasure-enhancing methods: from dilators and dildos, to hypnosis and hosting a sex brunch, to cleansing chakras, to making love to her husband in front of a geriatric Tantric goddess. Packed with humor, heart, and a healthy dose of prescriptive advice, this book chronicles Zam’s insights as she confronts many issues—from mismatched libidos to female erection enlightenment. Throughout this journey, she and her husband grow as individuals and as a couple, both in and out of the bedroom. Fearlessly honest and full of inspiration, Zam peels back the layers—or covers—and exposes her foibles, insecurities, and eventual wisdom as she excavates past traumas, accepts and embraces her worth, and claims her right to be completely alive. Today, Laura works as a sexuality educator, wellness coach, and speaker helping other women who suffer from sexual dysfunction, the effects of trauma, or those who would simply like more pleasure (of all kinds) in their lives. She also consults with health care providers so they may better assist their clients in achieving sexual well-being. While The Pleasure Plan is Zam’s personal narrative, it demystifies pervasive taboos, encouraging women to make pleasure a priority, while teaching them how to claim (or reclaim) the power of their sexual selves. It also shows men how they can support their partners in this #Metoo era. Healthy, sultry intimacy is a right; it is time for women to learn—through glorious trial and error—how to embrace the sensual side of themselves. . . exuberantly and unabashedly.

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Whose lives count as fully human? The answer matters for everyone, disabled or not.The ancient Greek ideal linked physical wholeness to moral wholeness – the virtuous citizen was “beautiful and good.” It’s an ideal that has all too often turned deadly, casting those who do not measure up as less than human. In the pre-Christian era, infants with disabilities were left on the rocks; in modern times, they have been targeted by eugenics.Much has changed, thanks to the tenacious advocacy of the disability rights movement. Yesteryear’s hellish institutions have given way to customized educational programs and assisted living centers. Public spaces have been reconfigured to improve access. Therapies and medical technology have advanced rapidly in sophistication and effectiveness. Protections for people with disabilities have been enshrined in many countries’ antidiscrimination laws.But these victories, impressive as they are, mask other realities that collide awkwardly with society’s avowals of equality. Why are parents choosing to abort a baby likely to have a disability? Why does Belgian law allow for euthanasia in cases of disability, even absent a terminal diagnosis or physical pain? Why, when ventilators were in short supply during the first Covid wave, did some states list disability as a reason to deny care?On this theme: - Heonju Lee tells how his son with Down syndrome saved another child’s life.- Molly McCully Brown and Victoria Reynolds Farmer recount their personal experiences with disability.- Amy Julia Becker says meritocracies fail because they value the wrong things.- Maureen Swinger asks six mothers around the world about raising a child with disabilities.- Joe Keiderling documents the unfinished struggle for disability rights.- Isaac T. Soon wonders if Saint Paul’s “thorn in the flesh” was a disability.- Leah Libresco Sargeant reviews What Can a Body Do? and Making Disability Modern.- Sarah C. Williams says testing for fetal abnormalities is not a neutral practice.Also in the issue: - Ross Douthat is brought low by intractable Lyme disease.- Edwidge Danticat flees an active shooter in a packed mall.- Eugene Vodolazkin finds comic relief at funerals, including his own father’s.- Kelsey Osgood discovers that being an Orthodox Jew is strange, even in Brooklyn.- Christian Wiman pens three new poems.- Susannah Black profiles Flannery O’Conner.- Our writers review Eyal Press’s Dirty Work, Steve Coll’s Directorate S, and Millennial Nuns by the Daughters of Saint Paul.Plough Quarterly features stories, ideas, and culture for people eager to apply their faith to the challenges we face. Each issue includes in-depth articles, interviews, poetry, book reviews, and art.

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In today's world of litigation and managed care, informed consent in psychiatric practice is more important than ever and providing detailed information about illnesses and medications to patients and their families is vital to informed consent. The easy-to-read handouts on psychiatric illnesses and medications in the third edition of this immensely popular—and above all, practical—volume are key to helping patients and families understand their treatments before giving informed consent. This nuts-and-bolts resource is designed to help both beginning and seasoned clinicians get started and stay organized, providing a single source for the many practical forms, abbreviated rating scales and instruments, and information handouts for patients and their families used in daily clinical practice. With an updated format of three rather than two sections, this invaluable reference has been revised as follows: • Physician Forms—Previous forms have been updated and revised, nonapplicable forms have been deleted, and new forms, such as a Medication Log, Clozapine Prescribing Guidelines and Monitoring Form, and Informed Consent to Treatment with Psychotropic Medications, have been added. Most significantly, long versions of rating scales have been replaced by abbreviated versions (e.g., the Brief Psychiatric Rating Scale was replaced with the 4-Item Positive Symptom Rating Scale and Brief Negative Symptom Assessment, and the Abnormal Involuntary Movement Scale was condensed to a single page), and new rating scales have been added, including the Brief Bipolar Disorder Symptom Scale and the Hamilton Depression Rating Scale. • Information about Psychiatric Illnesses for Patients and Families—These handouts for patients and their families have been aggressively revised to include current information on new medications, with brand-new handouts about Alzheimer's disease, attention-deficit/hyperactivity disorder (ADHD), and anxiety disorders. • Information about Medications for Patients and Families—Extensively revised to consolidate the discussion of medications, or a drug class, from a long and short version (from previous editions) to a single version, these medication handouts have been expanded to include information on the second-generation antipsychotics, agents for treatment of ADHD, cognitive enhancers, recently introduced antidepressants, and the new mood stabilizers. Medical students, psychiatric residents, and busy clinicians treating patients individually or in groups will appreciate the unsurpassed convenience of this indispensable volume, with its complete set of forms and protocols and comprehensive list of illness and medication handouts for patients and families. Truly the ultimate in practicality, this edition, like the two previous editions, is packaged with easy-to-use, convenient electronic versions (in PDF files) on CD-ROM, enabling practitioners to print these forms as needed.

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A tiny African-American baby lies in a hospital incubator, tubes protruding from his nostrils, head, and limbs. \u0022He couldn't take the hit,\u0022 the caption warns. \u0022If you're pregnant, don't take drugs.\u0022 Ten years earlier, this billboard would have been largely unintelligible to many of us. But when it appeared in 1991, it immediately conjured up several powerful images: the helpless infant himself; his unseen environment, a newborn intensive care unit filled with babies crying inconsolably; and the mother who did this -- crack-addicted and unrepentant. Misconceiving Mothers is a case study of how public policy about reproduction and crime is made. Laura E. Gomez uses secondary research and first-hand interviews with legislators and prosecutors to examine attitudes toward the criminalization and/or medicalization of drug use during pregnancy by the legislature and criminal justice systems in California. She traces how an initial tendency toward criminalization gave way to a trend toward seeing the problem of \u0022crack babies\u0022 as an issue of social welfare and public health. It is no surprise that in an atmosphere of mother-blaming, particularly targeted at poor women and women of color, \u0022crack babies\u0022 so easily captured the American popular imagination in the late 1980s. What is surprising is the was prenatal drug exposure came to be institutionalized in the state apparatus. Gomez attributes this circumstance to four interrelated cause: the gendered nature of the social problem; the recasting of the problem as fundamentally \u0022medical\u0022 rather than \u0022criminal\u0022; the dynamic nature of t he process of institutionalization; and the specific feature of the legal institutions -- that is, the legislature and prosecutors' offices -- the became prominent in the case. At one level Misconceiving Mothers tells the story of a particular problem at a particular time and place -- how the California legislature and district attorneys grappled with pregnant women's drug use in the late 1980s and early 1990s. At another level, the book tells a more general story about the political nature of contemporary social problems. The story it tells is political not just because it deals with the character of political institutions but because the process itself and the nature of the claims-making concern the power to control the allocation of state resources. A number of studies have looked at how the initial criminalization of social problems takes place. Misconceiving Mothers looks at the process by which a criminalized social problem is institutionalized through the attitudes and policies of elite decision-makers.

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Congress is required by Article I, Section 6, of the Constitution to determine its own pay. In the past, Congress periodically enacted specific legislation to alter its pay; the last time this occurred affected pay in 1991. More recently, pay has been determined pursuant to laws establishing formulas for automatic adjustments. Chapters 1 provides historical tables on the rate of pay for Members of Congress since 1789; details on enacted legislation with language prohibiting the automatic annual pay adjustment since the most recent adjustment; the adjustments projected by the Ethics Reform Act as compared with actual adjustments in Member pay; and Member pay in constant and current dollars since 1992. Chapter 2 contains information on actions taken affecting each pay year since the establishment of the Ethics Reform Act adjustment procedure. Chapter 3 provides basic information on congressional salaries and allowances and recent developments. Chapter 4 provides pay data for 16 staff position titles that are typically used in Senators' offices. Chapter 5 provides pay data for 13 staff position titles that are used in Senate committees, and for which sufficient data could be identified. Chapter 6 provides pay data for 12 staff position titles that are typically used in House Members' offices. Chapter 7 provides pay data for 11 staff position titles that are used in House committees The federal government, as an employer, also offers health benefits to its employees and retirees.1 In general, federal employees receive health benefits through the Federal Employees Health Benefits (FEHB) Program, administered by the Office of Personnel Management (OPM). In addition to health insurance coverage, chapter 8 describes other health benefits available to Members and congressional staff, including the Federal Flexible Spending Account Program (FSAFEDS); the Federal Employees Dental and Vision Insurance Program (FEDVIP); the Federal Long Term Care Insurance Program (FLTCIP); the Office of the Attending Physician; and treatment in military facilities. Chapter 9 examines the historical development and contemporary role of Congressional Member Organizations (CMOs) in the House, as well as informal Member groups in the House, Senate, and across the chambers. Commonly, these groups are referred to as caucuses, but they will be referred to collectively as informal Member organizations in this chapter to avoid confusion with official party caucuses. Many interns serve Congress, assisting individual Members, committees, and other offices or support services. Interns serve the House or Senate in a temporary capacity, primarily for an educational benefit, although some interns may receive pay for their service. Chapter 10 addresses frequently asked questions (FAQs) about congressional interns and internships.

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Understanding Early Childhood is a comprehensive textbook which offers broad and insightful perspectives across a range of themes on the ways in which we understand and study young children. Engaging and clear, it provides students with a user-friendly introduction to a number of difficult concepts and theories in early childhood education, drawing on research evidence from various countries and taking an interdisciplinary approach.Revised and updated throughout, the third edition brings contemporary theories and debates bang up-to-date in a concise, accessible and yet reflective style. Unique features include: A substantial and critically informed discussion of child development An updated overview of theoretical approaches and research methodologies Considerable revisions on neuroscience and genetic research in light of recent developments Extended coverage of ethics The challenges and problematic nature of interdisciplinary working 'Main Messages' provide helpful summaries of key points 'What to Read Next' signposts stimulating reading Understanding Early Childhood is an indispensable resource for early childhood students from undergraduate to postgraduate level, and practitioners working with young children."Understanding Early Childhood draws on Helen Penn's deep knowledge and exceptionally wide breadth of experience of this topic. This new and updated edition with its pithy explanations provides an invaluable and readable guide to concepts and theories of early childhood education."Bronwen J. Cohen, School of Social and Political Studies, The University of Edinburgh, UK "This updated and revised third edition is informative and thought provoking appealing to an international readership. Drawing from many fields of study and with reference to her own international experience and research, Professor Penn challenges existing normative conceptualisations of childhood and professional practice, standards and expectations."Theodora Papatheodorou, Education Adviser - Early Childhood Care and Development, Save the Children, UK"This book is a must read for anyone studying or working in early childhood education. The messages are applicable and have resonance across borders and boundaries, majority and minority worlds, and ethnicities."Sue Grieshaber, Chair Professor and Head, Department of Early Childhood Education, Hong Kong Institute of Education, Hong Kong "Whatever your interest in early childhood, this book should become a wise companion to whom you turn again and again for inspiration, intellectual challenge or solace. I've really enjoyed reading the new edition of Helen's book. She is such a superb author and scholar and we are incredibly fortunate to have her working in the field of early childhood."Dr Sacha Powell, Reader in Early Childhood, Research Centre for Children, Families and Communities, Canterbury Christ Church University, UK

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“This book is clear, well-written, evidence-based, and timely. Combined with the authors’ decades of practice-based research and clinical experience, it describes a way helping professionals of all stripes can improve the results of psychological care.” Scott D. Miller, Ph.D., International Center for Clinical Excellence, USA“A must-read for every therapist, supervisor, researcher, manager – and client – in the field of mental health.”Helene A. Nissen-Lie, Professor in Clinical Psychology and Therapist, University of Oslo, Norway“The depth and breadth of these authors’ knowledge about progress monitoring shine through on every page.”Jacqueline B. Persons, Director, Oakland Cognitive Behavior Therapy Center and Clinical Professor, Department of Psychology, University of California at Berkeley, USA“I highly recommend this book to anyone wanting to work with a routine outcome monitoring (ROM) and feedback system in psychological therapies.”Professor Mike Lucock, Centre for Applied Research in Health, University of Huddersfield, UK.Based on the authors’ own varied and extensive experiences as practitioners, this clear and practical guide shows therapists and trainees how feedback can best be used to inform treatment decisions and, ultimately, improve patient outcomes. Key features include:• An up-to-date analysis of the current evidence base about the effectiveness of progress feedback• Advice on how to effectively implement Routine Outcome Monitoring in teams, services, and healthcare systems• Instructive clinical vignettes and examples of therapist-patient dialogue• Advice on how to deal with negative feedback• Clinical guidelines for therapists and guidance on translating theory into practice.Routine Outcome Monitoring and Feedback in Psychological Therapies brings together the collective wisdom of research leaders in the field and experienced therapists and patients to provide the go-to guide on how to integrate Routine Outcome Monitoring and feedback into psychological therapies.Kim de Jong, Ph.D. is Senior Assistant Professor of Clinical Psychology at Leiden University, the Netherlands and a cognitive behavioural therapist. She is one of the leading researchers on ROM and feedback and has implemented ROM in a wide variety of settings.Jaime Delgadillo, Ph.D. is Professor of Clinical Psychology at the University of Sheffield, UK, and is trained as a psychoanalyst and cognitive behavioural therapist. He is known for the development and evaluation of feedback systems, digital health and AI technologies in the field of mental health.Michael Barkham, Ph.D., FBPsS is Professor of Clinical Psychology at the University of Sheffield, UK and was previously Professor of Counselling and Clinical Psychology at the University of Leeds, UK. He is a well-known developer of outcome measures and has encouraged their use in routine practice over the past 35 years.

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This exciting new book provides an overview of fifteen different contemporary social work practice settings, spanning across the statutory, voluntary, private and third sectors. It serves as the perfect introduction to the various roles social workers can have and the numerous places they can work, equipping students with the knowledge, skills and values required to work in areas ranging from mental health to fostering and adoption, and from alcohol and drug treatment services to youth offending. Each chapter provides: An overview of the setting, including the role of the social worker, how service users gain access to the service and key issues, definitions or terms specific to the setting Legislation and policy guidance related to the specific setting The key theories and methods related to the setting Best practice approaches and the benefits and challenges of working within the setting Case examples illustrating the application of the information to practice Social work students will find this an invaluable handbook that they will refer to time and again throughout their education and into their assessed and supported year of employment.Contributors: Mark Baldwin, Jo Bell, Jenny Clifford, Jill Chonody, Clare Evans, Benedict Fell, Alinka Gearon, Issy Harvey, Caroline Hickman, Tony Jeffs, Debbie Martin, Malcolm Payne, Justin Rogers, Sue Taplin, Barbra Teater, John Watson, Michele Winter. "It is an excellent student introduction to this diverse profession. Full of information that provides a thought provoking read."Andrew Ellery, Social Care Professional "This book really is an excellent resource for social work students at an introductory level and for preparation for placement levels. It provides a comprehensive overview of a range of service user groups as well as specific issues such as domestic violence, homelessness and substance use. Each section is structured around the policy and legislative context and includes comment on theory, challenges and anti-oppressive practice with case examples to aid learning. The focus on the settings within which social work is practiced is particularly welcome and provides an essential companion to introductory books which look more at values, professional behaviour and skills. The range of different settings covered provides excellent preparation for students about to start a placement. The sections on rehabilitation of offenders and self-harm highlight topics that are often given less attention but may well be encountered by students on placement. I will certainly be including this book as essential reading for students on introductory and practice preparation modules."Allan Rose, Social Work Lecturer, Brunel University, UK

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A poignant reflection on the importance of the animal-human bond, veterinarian Tom DeVincentis opens the doors to his New York City-based practice and reveals the amazing stories of his four-legged clients. From Emmany, the privileged and pampered pooch to Suzy, the lovable mutt who befriends her homeless owner to Cotton, DeVincentis's Tails of the City proves that there is a remarkable tale behind every pet. Launched as a celebration of the important advent of The Humane Society of the United States' Spay Day USA, here is a book by an author who knows all animals - not just dogs and cats. The lucky lambs and horses of Yorkshire were tended by James Herriot; the pedigreed cats and pampered pooches of New York City are privileged to be cared for by Tom DeVincentis. A 'country' veterinarian in Manhattan for more than 25 years, DeVincentis has tended for many generations of Big Apple pets. His Tails of the City combines the warm-heartedness of James Herriot with a dash of New York City style to present an engaging portrait and memoir, not just of the animals DeVincentis has treated over the years, but also of their owners, and of the city in which they all live. Readers are introduced to Rowdy, a seventeen-year-old domestic shorthair cat who, under the care of Dr. DeVincentis, lived many more than his allotted nine lives, and to an elderly boxer stray named Champ, rescued by an equally elderly couple who ran a bodega in Spanish Harlem and who rescued more pets than they could name. From the affection shared by lab mix Suzy and her owner, a homeless man named James to the hard-earned trust that formed between Tom DeVincentis and Margot, a dog he took home from the clinic where he worked, DeVincentis describes the cycle of life and love that every petowner and his or her charge experience, from the initial meeting to the final parting. Charming illustrations by the award-winning illustrator Bill Charmatz enhance the endearing stores that describe qualities of animals like those we ve all known and loved. At times poignant, at times laughout-loud funny, the tales in this charming book reveal as much about the people who own them as they do about the pets themselves. While the animals and people profiled are true New Yorkers, the connection they share is universal, and one that will resonate with animal lovers everywhere.

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A Horn Book selection for "Picture Book Biographies for Women's History Month 2022”Fatima had one wish . . .Fatima al-Fihri loved to learn. She wanted to know everything, like how birds flew, why the sky was blue, and how flowers grew. But more than anything, she wanted a school for all, where anyone could study and become whatever they wanted, like teachers, scientists, and doctors.As she grew older, Fatima carried her one wish inside her, through good times and bad. Fueled by her faith and her determination, she worked hard to make her one wish come true. For over a thousand years, Fatima’s one wish—her school—served students and scholars from around the globe, and it continues to do so today!With lyrical text by M. O. Yuksel (author of In My Mosque) and stunning illustrations by Mariam Quraishi, this true-life portrait of an extraordinary Muslim woman shows the importance of never giving up on your dreams and how we all have the power to change the world for the better.A 2023 BANK STREET BOOKS BEST CHILDREN'S BOOK OF THE YEAR! AN ALA 2023 RISE: A FEMINIST BOOK PROJECT SELECTION! A SCHOOL LIBRARY JOURNAL BEST NONFICTION BOOK OF 2022!AN ORBIS PICTUS AWARD FOR OUTSTANDING NONFICTION FOR CHILDREN RECOMMENDED BOOK!A 2023 NOTABLE SOCIAL STUDIES BOOK!"This is a well-crafted picture book biography, especially given that so little is known of al-Fihri’s early years. The focus on her legacy, as well as the back matter with time lines and translations, is a strong pull for readers. Who could not love a book about a girl whose first spoken word was “read”? Add this biography to any collection looking to be well rounded when it comes to women’s history."—School Library Journal, starred review“An inspiring profile of a tenacious trailblazer that highlights the power of knowledge. Quraishi’s transporting gouache-and-watercolor illustrations furnish a nuanced portrayal of the early medieval Arab world.” —Kirkus"Advocating for persistence and education, this picture book adroitly demonstrates how al-Fihri’s Muslim faith inspired her community care." —Publishers Weekly"In a text rich with imagery, Yuksel (In My Mosque) tells the true story of Fatima al-Fihri, whose one wish was to build a school for all. The illustrations develop their own visual language. A welcome story that emphasizes the intellectual foundations of Islamic North Africa and the importance of charitable work that plants seeds for subsequent generations." —Horn Book

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‘I was hooked from page one. Be prepared to laugh and cry throughout this book!’ Reader review, ⭐⭐⭐⭐⭐ ‘A fabulous family drama…it kept me turning the pages from beginning to end’ – Kerry Fisher the bestselling author of The Silent Wife You can run from a lie, but you can’t hide from the truth… Bonnie has been running from her tragic past for far too long. Now, years after the events that changed her life for ever, the time has come to face it. Her search for answers takes her to the idyllic town of Hamblin, where she is determined to start over. Alice’s perfect life is slipping through her fingers. Drowning in debt, she struggles on, working long days alongside her daughter Laura, ever more desperate to hold on to what little remains. Laura had her future as an artist snatched from her when she had to return home to care for her sickly father. Whilst she tries hard to be content with her life, each day her resentment grows. When their worlds collide, Laura and Bonnie form an instant bond. But as they grow closer, Alice begins to grow suspicious of Bonnie’s intentions. Why is she so interested in Alice’s daughter? And what devastating truth is she hiding? A gripping and uplifting page-turner about buried pasts and the price we pay for those we love. Perfect for fans of CLAIRE AMARTI and JODI PICOULT. Readers love Her Mother’s Lies! ‘It kept me turning the pages. A story full of emotions, secrets and lies. Reader review ⭐⭐⭐⭐⭐ ‘A story of friendship and lies, betrayal, kindness and living life! Beautifully written and a joy to read.’ Reader review ⭐⭐⭐⭐⭐ ‘Beautiful! I loved this book from beginning to end. Reader review ⭐⭐⭐⭐⭐ ‘A touching depiction of everyday life and life-events. Keep reading to the very last page, it has the most moving tribute!’ Reader review⭐⭐⭐⭐⭐ ‘What a fantastic read…there are lots of secrets that come to life that make this a real page-turner…highly recommend!’ Reader review ⭐⭐⭐⭐⭐ ‘I absolutely loved Her Mother’s Lies. I read the book in two sittings! It was hard to put down. Gorgeous relatable characters and relationships.’ Reader review ⭐⭐⭐⭐⭐ ‘Timoney's writing was phenomenal. She had me hanging onto her every word.’ Reader review ⭐⭐⭐⭐⭐

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DISCOVER THE UNFINISHED BUSINESS OF EADIE BROWNE – THE UNMISSABLE NEW NOVEL BY FREYA NORTH COMING SOON! 'A terrific family drama of secrets ... and so cleverly plotted' Graham Norton'A completely compelling story of family secrets, courage and resilience – the sense of place is just so powerful' Fearne Cotton'Moving, intriguing and beautifully written, this is a story about coming home' Katie Fforde'An immensely enjoyable and absorbing novel: tender-hearted and infused with empathy and a great sense of place' Erica James ___________Little Wing is the powerful story of two families over three generations. 1969. Florence Lawson, a 16-year-old schoolgirl who dreams of being an artist, finds herself pregnant and banished to one of the most remote parts of the UK.1986. Dougie Munro, searching for adventure, leaves the Isle of Harris – the island of his birth – for art college and a career in London as a photographer.2005. Nell Hartley, content with her life managing a care-in-the-community cafe in Colchester, discovers a shocking truth about her family.Between the sprawl of London, suburban Essex, and the wild, unpredictable Outer Hebrides, three lives collide and interweave as questions are asked and secrets surface. What happened to Florence? Why is Dougie now so reluctant to return home? How can Nell make peace with the lies she's been told?Little Wing is a novel about resilience, forgiveness and the true meaning of family, about finding one's place in the world and discovering how we all belong somewhere and to someone. ___________'With captivating characters and a richly drawn setting, this poignant story is the perfect book to curl up with' Catherine Isaac 'Moving, emotional and tender and I was so taken with the protagonists, Nell and Dougie' Nina Pottell 'A tender exploration of family secrets and healing, it is the perfect read for our troubled times' Lucy Atkins 'A beautifully written and poignant exploration of family secrets spilling through the generations. Immersive and compelling' Elizabeth Buchan 'I can't remember the last time I read a book in one sitting or sobbed so hard at the end but Little Wing is a really special novel – if it doesn't get you right in all the feels then you're not human' RED 'Book of the month. What a treat: moving, emotional and tender. This filled my heart with joy and occasionally my eyes with tears; it is beautiful' Prima, Book of the Month 'Tender and touching. Keep the tissues close for this poignant story – characters you'll fall in love with' Good Housekeeping

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The graphics distil the latest research into psychology and neuroscience, alongside explanations of what exactly this means for teenagers and what they can do with these insights in practice. We know more than ever about the science of learning, and now everyone can quickly tap into the success strategies that have been proven to help people thrive and flourish. Have you ever wondered how people get really good at stuff? It turns out that there are a collection of habits that help people to get good at whatever it is they do. Researchers and academics in the fields of psychology and neuroscience have spent years trying to understand why some people flourish and others never truly fulfill their potential. Bradley and Edward have condensed that wisdom into this no-nonsense, visual guide which also provides clear explanations of the concepts, along with links to the latest research, for those who want to delve deeper into these fascinating insights. Each infographic distils everything you need to know to cultivate these habits and give yourself the best possible chance of success. Discover how to: take control, concentrate better, find your motivation, fail better, make revision stick, perform under pressure, ace those exams, put down that phone when you're meant to be revising, get over FOMO, stop procrastinating, get a good night's sleep, take care of yourself and your mental health, learn from sporting champions and grow your mindset to get ahead. The book is also ideal for anyone who has children and wants to nurture their talents, or for teachers who want to ensure that their students develop the attitudes, beliefs and habits that maximise learning and performance. Suitable for young people and anyone who wants to help them achieve their potential, including parents and teachers. Release Your Inner Drive has been named the 'Gold Winner' in the IBPA Benjamin Franklin Awards 2018 in the Teen: Nonfiction (13-18 years) category. 2017 Foreword INDIES Finalist: Young Adult Non Fiction: Release Your Inner Drive receiving an Honorable Mention. Click here to view a feature of 'Release Your Inner Drive' in The Daily Mail. Click here to view 'Release Your Inner Drive' featured on Raring2go! Click here to read the feature of 'Release Your Inner Drive' in Your Coffee Break. Click here to view the interview Bradley participated in with The School Run. Click here to read the feature of 'Release Your Inner Drive' in Little London magazine. Click here to read the showcase of 'Release Your Inner Drive' in Plenty magazine. Click here to listen to Bradley Busch on the BBC Radio 2 Chris Evans show.

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'A rapid-fire debut with a cinematographer's eye for detail... Fan strikes a deft balance between agile set-pieces and lingering beauty.' Naoise Dolan 'A vivid, powerful portrait of a vanishing world.' David Nicholls'Do you know what it was like here? You wouldn't believe the glamour. We had our own film studio, redbrick houses for the stars, even Jackie Chan. Now look at us - the Hollywood of the Orient will soon be gone altogether.'1987, Hong Kong. Trying to outrun his demons, a young man who calls himself Buddha returns to the bustling place of his birth. He moves into a small Buddhist nunnery in the crumbling neighbourhood of Diamond Hill, where planes landing at the nearby airport fly so close overhead that travellers can see into the rooms of those below.As Buddha begins to care for the nuns and their neighbours, this pocket of the old city is vanishing. Even the fiery Iron Nun cannot prevent the frequent landslides that threaten the nunnery she fights for, and in the nearby shanty town, a faded film actress who calls herself Audrey Hepburn is hiding a deep secret and trying to survive with her teenage daughter who has a bigger fish to fry.But no one arrives in Diamond Hill by accident, and Buddha's ties to this place run deeper than he is willing to admit. Can he make peace with his past and survive in this disappearing city?Beautifully written and utterly compelling, Diamond Hill is a gorgeous love letter that perfectly captures a lost place, filled with unforgettable characters. If you love books by Hanya Yanagihara, Colm Tóibín and Ocean Vuong, you'll adore this haunting and evocative novel.What people are saying about Diamond Hill:'The best debut I've read in ages... A glorious luminosity to the writing and the reading experience is rather like looking into a kaleidoscope and giving it several twirls.' Cathy Rentzenbrink 'A gripping and highly accomplished debut... A thoroughly enjoyable and profound exploration of powerlessness, identity and the evolution of a city.' Guardian'Fan is an exuberant chronicler of a lost time and place... It's a timely consideration of Hong Kong's recent past.' The Times'An exhilarating and original tale, Diamond Hill marks award-winning Fan as a writer to watch.' Cosmopolitan 'Fan creates a textured, unsettled portrait of a territory facing a decisive ending... The dark drama that unfolds is an elegy to that vanished vanishing world.' The Wall Street Journal'Gleams with pleasurable insights... Memorable moments are sketched by a poet's hand.' South China Morning Post

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A must-have illustrated introduction to the animal kingdom, including over 50 of the world's favourite animals! Introducing The Bedtime Book of Animals, a must-have animal reference book for all early readers who are keen to explore animals from all over the globe. Turn each page to find out more about a wide variety of animals, from teeny-tiny insects to gigantic elephants and whales. The Bedtime Book of Animals showcases creatures from each of the core animal groups (mammals, birds, reptiles, amphibians, fish, and invertebrates) in six dedicated chapters. Many pages are devoted to a different creature, with others featuring a collection of animals from the same family, and some explore more than one animal type, giving bite-sized chunks of accessible information to help early learners get to know new species.Discover beautiful illustrations, storybook text, and key terms highlighted on each page, this amazing animal book is a wonderful and comprehensive introduction to animals around the world. There are also reference pages that dive in deeper to explore animal classification, food chains, habitats, and even endangered and extinct animals. A fun-filled journey into the animal kingdom awaits you, promising: -A must-have introduction to a wide variety of animals from around the world-Introduces essential information about each species in a friendly, accessible way-Colourfully illustrated, with light annotation of key features-Reinforces early animal vocabulary, and builds awareness of connections in the animal kingdom-Fully illustrated, with a bright colour palette and fresh feel. From rabbits and red pandas, starfish to songbirds, endangered animals and exploring the food chain, The Bedtime Book of Animals is a beautiful, fully-illustrated non-fiction title, with evocative, engaging picture book text that can be read aloud - perfect for parents/carers and children to enjoy at bedtime. A must-have volume to add to every 3-5 year old's library, this is a one-hit introduction to animals, featuring more than 50 best-loved and lesser-known animals from around the world. Did you know that the topic of animals is universally popular and this is a tried-and-tested non-fiction genre, which can help to develop early understanding of the natural world in young readers, as well as developing soft skills such as empathy, kindness and care in 3-5 year olds? Perfect for parents and educators seeking to introduce core animal knowledge at a young age, including how to recognise animals, animal categorisation and key features. A friendly, factual, timeless gift book, The Bedtime Book of Animals will be treasured forever.

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This dictionary deals with the little words which everyone uses every day without even noticing them and which are so liable to escape the grasp of a speaker of another language - clipped words, obtained by back-clipping or apocope (the dropping of one or more final syllables), by front-clipping or aphesis (the dropping of one or more final syllables), by the combination of these two processes and sometimes further transformed, especially in slang, by the addition of a new ending. The aim is not of course merely to list all these words and say from which longer words they were obtained; an attempt is made here to retrace the history of each of them, its stylistic, semantic and often morphological evolution, to illustrate this with authentic and often pungent or humorous quotations and also to show how each can be translated into the other language. Indeed this is an English-French bilingual dictionary, whose aim is to translate clipped words according to priciples of historical and register fidelity which bilingual dictionaries do not ordinarily set for this type of headword. Thus, clipped words will be shown to have meaning precisely because they are clipped; consequently, this meaning must be preserved and conveyed in translation. This dictionary thus aims at being different from traditional bilingual dictionaries, dictionaries of slang and colloquialisms included, in the structure and content of its articles, in which much space is devoted to the lexicological data, which inform the strictly lexicographical information. Special attention and care have been devoted to the system of cross-references, the recording and presentation of derived forms, variants and compounds and to the presentation of slang or colloquial synonyms of the headwords. The body of the dictionary is preceded by a preface in which the editing principles and methods are outlined and an attempt is made at analyzing the corpus : its historical, sociological and morphological aspects are reviewed, together with the motivations of those that coin or use clippings. These motivations appear essential to the proper appraisal of this body of slang and colloquial words; this dictionary's intention is to pay homage to all the unknown paople who have made the lexicon richer by playing with and on words, with joyful humour, zest and gusto. It is hoped that all lovers of words will have the same pleasure exploring this dictionary as its author had writing it. Professor Fabrice Antoine teaches English at the Universite Charles-de-Gaulle Lille III (France). His research fields are bilingual lexicography, lexicology and translation; he has been a consulting editor for a dozen bilingual dictionaries, general as well as slang ones. He is especially interested in French and English slang and colloquialisms and co-hairs ELEXTRA (Etudes sur le Lexique et la Traduction), a research centre at the University of Lille.

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Elizabeth David's books belong in the libraries of everyone who loves to read and prepare food and this one is generally regarded as her best; her passion and knowledge comes through on every page She was one of the foremost writers on food in the latter half of the 20th century and this book has her most celebrated writing. French Provincial Cooking should be approached and read as a series of short stories, as well written and evocative as the best literature. The voice is highly personal and opinionated, sometimes sharp but always true and always entertaining. Here is a long essay on French cuisine, offering background stories and sketches of recipes more than the slavishly didactic type of recipes that most modern readers might be used to today. For many Elizabeth David was the first to introduce us to the French notion of la cuisine terroir, sometimes interpreted as `what grows together goes together'. For David, this is the heart of regional cooking, and the thing which most distinguishes it from cooking in haute cuisine restaurants where diners arrive at any time or any season and expect to be able to order any well known French speciality. One of the passages which best characterizes David's approach to a lot of cooking is her opening statement on the perfect omelette: `As everybody knows, there is only one infallible recipe for the perfect omelette: your own.' The book starts with a short essay on each of the major culinary regions of France, starting perhaps not surprisingly with Provence which is blessed with an abundance of produce. The largest portion of the book consists of chapters on cuisine by type of dish: Sauces, Hors-D'oeuvres and Salads, Soups, Eggs and Cheese, Pates and Terrines, Vegetables, Fish, Shellfish, Meat, Composite Meat Dishes, Poultry and Game and Sweet dishes. The book is all the more valuable in that it paints a picture of a cooking style which existed before modern equipment such as the food processor. Most importantly, the recipes work if your aim is to produce the most excellent food imaginable. What initially may seem to be annoying details (e.g., for omelettes, eggs ‘should not really be beaten at all, but stirred,’ whereas for scrambled eggs, they should be ’very well beaten’) are actually secrets to be treasured, that elevate a good dish to a superb one. The lesson is that good food should be done simply, but it takes care, attention to detail, and frequently, time. A hardback edition of French Provincial Cooking has been unavailable for many years and Grub Street is re-issuing it because of overwhelming demand. It should become as popular an edition as the best-selling Elizabeth David Classics.

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This volume, the original version of which was published in 1988, brings to a close the autobiographical writings of a modern Christian philosopher who lived through the two World Wars and the ecclesiastical upheaval in the Catholic Church in the context of the Second Vatican Council. What stamps this philosopher throughout the course of his life – with all its social and political uncertainties – is his constant dedication to truth and his manifest unswerving integrity. Themes with which the reader of his previous works would be well acquainted recur in this volume. The dedicated Catholic philosopher, who preferred his independence as a trainer of teachers to the less independent role of a professor in a Catholic university, was quite prepared to criticize developments in the Church which resulted from Vatican II. In his defense of the sacred, which he deemed threatened by popularizing trends in the Church, he criticized what he saw as the watered down language in modern German translations of Church liturgical texts; the growing preference for secular garb; and the compromising developments which saw the sacramental signs – surrounding baptism, for instance – being reduced to such an extent that they no longer had the power to signify their sacred meaning even to a well-intentioned congregation. A great lover of the philosophy of Plato, Augustine, and Aquinas – among many others –, Pieper highlighted the need for living a life of truth. He did not consider truth to be merely something abstract but as something to be lived existentially. While he could explain his philosophy in clear rational terms, something which especially stood to him in his post-war lectures to eager students who were hungry for intellectual guidance and leadership, the great interest of his philosophy was, possibly, his preoccupation with mystery – that which impinges on our inner lives but frustrates all our attempts to account for it in purely rational terms. As a philosopher – one might say a Christian philosopher – Pieper seems to have observed the traditional boundaries drawn between philosophy and theology. His generation was exposed to the modernist debates in the Church. It would have been deemed heretical to say that the Divine could be grasped by our purely human thought processes – access to the Divine being only possible through faith and grace. Pieper was no heretic. But he was also not altogether conservative. In fact, his philosophy, closely allied to existentialism – despite his care, for instance, to distance himself from the negative existentialism of Sartre – focused on the individual’s inner existential grasp of the most profound reality. Truth is to be found within us, even if it remains a mystery. What lies beyond death is, for the individual, the ultimate mystery.

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When outgoing Ryan meets Daniel, a boy who is too afraid to talk in school or other places outside of his home, he befriends the silent boy, defending him in school to the other children. Their friendship grows, and Daniel feels comfortable enough to talk to his new friend. Ryan's tendency to 'talk too much' enables him to help Daniel in the classroom, and he hopes for the day when his friend will be able to talk in school so that the other children may get to know the 'real' Daniel. In the meantime, he is willing to continue to be a friend to Daniel until that day. This beautifully illustrated story book is for children with severe shyness, social anxiety or selective mutism to see that they can make a friend like Ryan. It is also a helpful tool for friends of children like Daniel to understand why these children are unable to talk in certain settings.The theme - of accepting others who are different while trying to emphasise with them - is a universal one, and therefore this book may be enjoyed by all children aged from 4 to 8. While the story should not be read to the class while the child is present or without his or her permission, this book is an invaluable tool for teachers trying to understand selective mutism, and wanting to explain it to their students. For comprehensive advice and information on selective mutism, please see "The Selective Mutism Resource Manual" (Speechmark, 2001). BMA Medical Book Competition Winner Highly Commended in the BMA Patient Information Awards (Printed Materials), "My Friend Daniel Doesn't Talk" really impressed the judges: 'This leaflet has been written by a parent of a child with selective mutism who has written numerous articles on the subject'.'It is written for children to help explain some of the issues around children who 'don't talk' and has been beautifully produced and introduces a sensitive topic via a lovely story about friendship which is a great way to engage with children and inform them about a subject without making it 'an issue' and risk stigmatising a child even more...I loved the illustrations and the characters were portrayed with a gentleness and sensitivity which made the story very likeable. The humour in the story is subtle and effective and unlike many 'stories with a message' written for children, this book is a pleasurable read in its own right, and stands up as a lovely story book, but with the added bonus of including the universal theme of 'being different' and in particular providing a basic explanation for selective mutism. I really loved this book'.'What really came through, is that it was written with real thought, care and from someone who really understands and empathises with the subject matter. Well done!'.

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Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media that tells us how to look, act, and feel. The reality is that almost all media, and society, is like a house of mirrors, where images can be distorted. Amongst all the photo filters, online shopping, and family and societal pressures, it’s not hard for anyone to start presenting a heavily curated—but ultimately hollow—version of themselves to the world. So how do you stop presenting who you think you should be and start living authentically as who you really are? How do you live your life according to your own values and goals, rather than those of other people? The answer is not to disengage from media or other people altogether—there’s a better way! Finding Your Authentic Self is a guided workbook that will help you connect with your true self, your better self. Through a series of 200+ writing exercises, you will: Observe yourself objectively Explore your values, strengths, and personality Develop compassion for yourself and others Live with integrity and take responsibility Challenge belief systems and communicate honestly Develop self-confidence and manage your emotions Find your life’s purpose A layflat binding facilitates your progress by making it physically easier to write inside the book. Once you realize your true potential, you’ll find you have the respect of others—as well as yourself. You won’t care what others think because you will be living your own personal truth, a truth you can stand behind. Sample prompts include: What currently rules your life? What would you like to rule your life? Do you generally like whom you have become? Why or why not? What has been holding you back emotionally? What do you feel is needed to right your emotional ship? What can you do to reinforce the parts of your soul that make you you? With inspiring and uplifting quotes and affirmations throughout, you can discover the fulfillment and peace that comes from living as a more authentic person, a more genuine you. Other books in the series include: The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

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"Small Store Survival should challenge retailers' views of smallstore retailing by questioning key areas of business. What is thevision for the store in 10 years? How have the customers changedover the past few years? How current are the managers about whatcustomers genuinely like and dislike? What is being done toattract, educate, and motivate the best retail talent in the area?How effective is the merchandising strategy? What plans exist forsuccession? "The real lesson of this study is that the best retailers neverstop learning. They never stop growing. They never lose theirenthusiasm for the customers and the business. And they never ceaseto revel in change and the chance to deal with it." --from theExecutive Summary of Small Store Survival Small Store Survival Over the past decade, thousands of small retail stores have fallenvictim to overwhelming competition from huge discount chainsdetermined to take in every retail dollar in sight. But noteveryone succumbs to the megastore invasion; many small retailersgrow and prosper in spite of this cutthroat competition. How dothey do it? Even more important, how can you do it? Small Store Survival is the how-to book that belongs behind thecounter of every independent retail store. It analyzes small-storeoperation in detail and lays out optimal survival strategies andtactics for seven key areas of business practice that are criticalto success: customer service, marketing, merchandising, storeoperations, management, human resources, and finance. Its clear andlogical organization enables you to evaluate your businesspractices function by function, identify strengths and weaknesses,and develop action plans to improve operations in each of thesecrucial functions. Written by a team of experts from Arthur Andersen LLP, this guidepresents detailed solutions and best practices culled from retailersurveys, site visits, and industry research. Its recommendationsare applicable to a broad variety of retail formats, includingstores that specialize in apparel; appliances; books; drugs,health, and beauty care products; electronics; hardware; home andgarden supplies; pets and pet supplies; as well as other specialtystores. Numerous case studies illustrate the problems that plaguemany retailers and demonstrate ways you can overcome theseobstacles and improve your business. You'll learn how to: * Identify customer expectations and meet or exceed them at everyturn * Identify, pursue, and capture a distinct customer market * Establish a vision and culture for your store, plan where thecompany needs to go, and take steps to get there * Compete for quality employees and, once you hire them, keep them * Establish budgetary controls and contain costs * Negotiate effectively for favorable terms from vendors andsuppliers The most successful retailers never stop learning, growing, andadapting to changing circumstances. The hundreds of sound ideaspresented in this study were developed and implemented by the mostsuccessful small store operators in the industry. Here is yourchance to learn and grow with them by adapting these solutions toyour own business needs.

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Introduces the principles and applications of cognitive analytic therapy (CAT) Cognitive Analytic Therapy (CAT) is an increasingly popular approach to therapy that is now widely recognised as a genuinely integrative and fundamentally relational model of psychotherapy. This new edition of the definitive text to CAT offers a systematic and comprehensive introduction to its origins, development, and practice. It also provides a fully updated overview of developments in the theory, research, and applications of CAT, including clarification and re-statement of basic concepts, such as reciprocal roles and reciprocal role procedures, as well as extensions into new areas of expertise. Introducing Cognitive Analytic Therapy: Principles and Practice of a Relational Approach to Mental Health, 2nd Edition starts with a brief account of the scope and focus of CAT and how it evolved and explains the main features of its practice. It next offers a brief account of a relatively straightforward therapy to give readers a sense of the unfolding structure and style of a time-limited CAT. Following that are chapters that consider the normal and abnormal development of the Self and that introduce influential concepts from Vygotskian, Bakhtinian and developmental psychology. Subsequent chapters describe selection and assessment; reformulation; the course of therapy; the ‘ideal model’ of therapist activity and its relation to the supervision of therapists; applications of CAT in various patient groups and settings and in treating personality type disorders; use in ‘reflective practice'; a CAT perspective on the ‘difficult’ patient; and systemic and ‘contextual’ approaches. Presents an updated introduction and overview of the principles and practice of cognitive analytic therapy (CAT) Updates the first edition with developments from the last decade, in which CAT theory has deepened and the approach has been applied to new patient groups and extended far beyond its roots Includes detailed, applicable ‘how to’ descriptions of CAT in practice Includes references to CAT published works and suggestions for further reading within each chapter Includes a glossary of terms and several appendices containing the CAT Psychotherapy File; a summary of CAT competences extracted from Roth and Pilling; the Personality Structure Questionnaire; and a description of repertory grid basics and their use in CAT Co-written by the creator of the CAT model, Anthony Ryle, in collaboration with leading CAT practitioner, trainer, and researcher, Ian B. Kerr Introducing Cognitive Analytic Therapy is the definitive book for CAT practitioners and CAT trainees at skills, practitioner, and psychotherapy levels. It should also be of considerable interest and relevance to mental health professionals of all orientations, including clinical psychologists, psychiatrists, counselors, mental health nurses, to those working in forensic and various institutional settings, and to a range of other health care and social work professionals.

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Master pulmonary function testing procedures - and prepare for PFT credentialing exams! Ruppel's Manual of Pulmonary Function Testing, 12th Edition provides comprehensive coverage of common pulmonary function tests, testing techniques, and the pathophysiology that may be evaluated by each test. It also includes information on equipment, measurement software, reference values, and quality assurance, so you can develop the testing skills you need to find and assess lung abnormalities and conditions such as asthma, COPD, and emphysema. Written by Carl D. Mottram, a well-known expert in pulmonary function procedures, this bestselling guide helps you get accurate test results every time. Entry- and Advanced-Level objectives prepare you for success on the NBRC's Pulmonary Function Technologist credentialing examinations and follow the content guidelines of the CPFT and RPFT exam matrices from the National Board for Respiratory Care. How To boxes provide step-by-step guidelines to performing pulmonary function tests, taking the guesswork out of completing accurate and result-producing tests. Case studies provide problem-solving challenges for real-life patient scenarios, including each case history, PFT testing results, a technologist's comments, and questions and answers. PFT Tips highlight and reinforce the most important pulmonary function testing information in every chapter. Convenient study features include key terms, chapter outlines, learning objectives, chapter summary points, suggested readings, a glossary, and self-assessment questions. Authoritative, all-in-one resource eliminates the need to search for information in other sources. Criteria for acceptability and repeatability are included in each test section, as well as interpretive strategies to help you adhere to recognized testing standards. NEW! Indications for Pulmonary Function Testing chapter Includes updates in alignment with the 2019 ATS-ERS Spirometry Standards. NEW! Spirometry chapter adds updated Information per the new 2019 ATS-ERS Spirometry Technical Standard. NEW! Diffusing Capacity Tests chapter is aligned with the 2014 ERS-ATS Technical Standard and the 2017 Global Lung Initiative (GLI) DLCO reference set. NEW! Bronchoprovocation Challenge Testing chapter is updated with the 2017 ERS Methacholine Challenge Technical Standard and 2018 ERS Indirect Bronchial Challenge Testing (e.g., mannitol, exercise, hyperventilation, cold air). NEW! Specialized Test Regimens chapter includes 2018 ATS Reference Values in Children. NEW! Pulmonary Function Testing Equipment chapter is updated with new equipment and vendors. NEW! Quality Systems in the Pulmonary Function Laboratory chapter is updated with the newest version of the Clinical and Laboratory Standards Institutes (CLSI) Quality Management System (QMS01), which is the basis for any laboratory quality program, and a new table of recommended target CVs for Biological control (BioQC). NEW! Reference Values and Interpretation Strategies chapter adds new GLI (Global Lung Function Initiative) reference sets for Diffusing of the Lung and Lungs Volumes.

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‘Those last few words don't just help the dying; they can help save the lives of those left behind’Following a tragedy, Zoe flees Australia and makes a life for herself in the UK. Now working as a care nurse in The Oaks hospice, and knowing just how much comfort last words can bring, Zoe has taken it upon herself to become a notekeeper – writing down the final thoughts of her patients and delivering them to their loved ones.Zoe’s new boss, Ben, isn't happy about her getting so involved in the residents’ lives. But even as the two clash, they discover they have more in common than either could have ever imagined.As Zoe learns to confront her past and her own grief, her heart can finally begin to mend. With the broken pieces slowly becoming whole, will she cope when her world is shattered once more?A captivating, moving story that will make you laugh and cry, perfect for fans of Jojo Moyes, Dani Atkins and Libby Page.Praise for The Notekeeper ‘One of the most uplifting and life-affirming books I have ever read. I laughed, I cried and I still find myself thinking about it now, days after finishing. Poignant and memorable, this is one not to be missed.’ ⭐⭐⭐⭐⭐ Reader review‘The Notekeeper is a perfect book club read! Both heart-breaking and heart-warming, this ultimately uplifting novel is certain to touch many readers.’ ⭐⭐⭐⭐⭐ Reader review‘This is an emotional read and quite honestly it made me weep more than a few times. The writing is superb and I loved just how much I felt drawn in by the story. I just could not put this book down.’ ⭐⭐⭐⭐⭐ Reader review‘Poignant, heartfelt, and heart-wrenching at times.’ ⭐⭐⭐⭐⭐ Reader review‘I knew, KNEW, that this book was going to bring the tears, but it was worth it! What a heartbreakingly beautiful read about love, loss, and hope… well written, emotional, and so incredibly heart-warming.’ ⭐⭐⭐⭐⭐ Reader review‘This book is a wonderful, uplifting yet sad, gentle story of a young hospice nurse. We should all wish for a Zoe in our lives to help us on our journey! Excellent!’ ⭐⭐⭐⭐⭐ Reader review‘A brilliant idea for a book , a heart-warming read. Great characters… A book that will stay with me for a long while.’ ⭐⭐⭐⭐⭐ Reader review‘This was warm and uplifting. That said there are some sad storylines… but overall it’s a lovely heart-warming read.’ ⭐⭐⭐⭐⭐ Reader review

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The newly updated Electronic Fetal Monitoring: Concepts and Applications, 3rd Edition , is an invaluable guide for clinicians (nurses, nurse-midwives, physicians) responsible for ordering, initiating, performing, and interpreting electronic fetal monitoring (EFM).Written by OB/GYN nurses and advanced practitioners, this combination textbook/workbook offers clinicians involved in perinatal care a uniquely detailed, in-depth, and historical perspective on EFM. Topics include maternal-fetal physiology, EFM instrumentation, antepartum and intrapartum fetal assessment and pattern interpretation, and a variety of additional issues and challenges relevant to the current state of EFM practice. Applicable to both the novice and seasoned practitioner, this text is useful as a both a primer for this specialty field and also as a detailed resource to ready for the NCC Certificate of Added Qualification in EFM. Upgrade and update your EFM skills with: Examples of EFM tracings that demonstrate the points presented in the text– including 22 case studies annotated with real-time bedside interpretation, followed by expert review with commentary to support these analyses. Validation of knowledge - New! End-of-chapter study questions and answers are a perfect supplement for certification exam preparation. For the educator, methods of competence validation are discussed and presented in detail. Up-to-date EFM guidelines - explained and demonstrated in real-life, situational context Concise, easy-to-follow support for optimal acquisition and assessment of EFM data, and proper response to findings. Expert advice on handling both clinical and instrumental challenges related to EFM. Detailed explanation of the workings of EFM equipment and technology. Proven algorithms for management of antepartum testing and of EFM data, outlining specific interventions and their rationales. Coverage of crucial knowledge, including maternal-fetal physiology of fetal heart rate patterns and management of unusual EFM tracings, common problems and more. Chapter features include helpful tips (“Stork Bytes”) to highlight important points. Your book purchase includes a complimentary download of the enhanced eBook for iOS™, Android™, PC, and Mac. Take advantage of these practical features that will improve your eBook experience: The ability to download the eBook on multiple devices at one time—providing a seamless reading experience online or offline Powerful search tools and smart navigation cross-links that allow you to search within this book, or across your entire library of VitalSource eBooks Multiple viewing options that enable you to scale images and text to any size without losing page clarity, as well as responsive design The ability to highlight text and add notes with one click About the Clinical Editors Cydney Afriat Menihan, CNM, MSN, RDMS, is a Nurse Midwife and Perinatal Consultant inNorth Kingstown, Rhode Island.Ellen Kopel, RNC, MS, is a Nurse Educator and Perinatal Consultant in Tampa, Florida.

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Tricuspid valve disease has long been ignored as a surrogate for the left atrioventricular valve (the mitral valve) and mainly a benign, indolent disease. This concept is currently outdated, as we know that the pathology of the tricuspid valve, primitive or secondary, sometimes isolated, brings with it a poor prognosis if not treated. To date, the complexity is recognized not only of the valve itself, but also of its pathophysiology and the environment of the right heart and its interaction with the left heart. In order to better define the therapeutic path of a patient suffering from tricuspid valve disease, we have tried to offer a comprehensive overview to the reader, starting from historical considerations (Chapter 1) about the vision of the circulatory system and from the evidence accumulated over the centuries until the recognition of the continuum between signs and symptoms related to the valve. As the basis of a modern approach to the understanding of the valve itself, we have traced the embryological and morphogenetic stages towards the anatomo-clinical correlates (Chapter 2). Subsequently, the epidemiology and clinical approach to tricuspid valve disease (Chapter 3) were illustrated, followed by the diagnostic procedure, state-of-the-art imaging techniques (Chapter 4) and more advanced techniques (Chapter 5). In particular, I thought it was necessary to dedicate a chapter to the pathology of the tricuspid valve secondary (functional) to left heart disease (Chapter 6), probably the most frequent form encountered by the clinicians. We have not neglected to discuss about tricuspid valve infections (Chapter 7), with particular reference to the microbiology, diagnosis and treatment. We considered it necessary that the role of the valve in congenital adult disease should also be addressed (Chapter 8), whether in natural history, modified by surgery or as an acquired disease. Neoplastic pathology may also involve the valve and the pathologist provides (Chapter 9) the knowledge and systematization of the most frequent primary and secondary tumors. Coming to the therapeutic act, after dealing with special pathology of the valve, (Chapter 10) we present the pharmacological approach, a necessary act, sometimes as a sole therapeutic option and sometimes propedeutic to surgery. Tricuspid valve plays an absolutely primary role in two aspects of the advanced treatment of refractory heart failure, namely its clinical and prognostic impact on ventricular care systems (LVAD) and cardiac transplantation (Chapter 11) has been discussed. The last two chapters are dedicated to non-medical treatment, with a particular focus on indications, risk selection and stratification as well as adequate surgical techniques (Chapter 12) and new perspectives of intervention through transcatheter techniques (Chapter 13). Overall, there is a need for an integrated and multidisciplinary approach to a complex nosological entity that is itself interdependent on pathophysiological systems, which the clinician, cardiologist, cardiac surgeon, internist and researcher cannot ignore.

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Person-centred communication involves significant and empathic perception and understanding of oneself and others. This book uses the humanistic psychology of Carl Rogers to offer a comprehensive person-centred communication framework, which the authors have tried and tested in therapeutic, education and management practice. Skilfully blending theory with practice, the authors explain the core skills of person-centred communication. There are reflective exercises and conversation transcripts from a variety of settings, along with many examples from therapy and related helping professions. These span diverse life situations and applications, including: One-to-one work with clients Teamwork and groupwork Lifelong learning Reflection Online and other written forms of communication Exploring these real life situations offers invaluable inspiration to therapists, students and trainees as well as practitioners in the helping professions. This book will help you to process your experiences more sensitively, thus improving your own practice, relationships, and teamwork. "In my opinion this book should be read by every potential power wielding human being likely to make any impact on the world!"Therapy Today"This book shows the incredible value of person-centred communication to educators, psychologists and leaders, anyone interested in effective, helpful and growthful human relationships will find this an excellent resource."Stephen Joseph, Professor of Psychology, Health and Social Care, University of Nottingham, UK"No matter what your field or context, Person-centred Communication offers a path to a more meaningful, successful life." Jeffrey H. D. Cornelius-White, Professor and Graduate Program Coordinator of Counseling, Missouri State University, USA"The authors' presentation of live case examples, personal experiences, questions asking the reader to reflect and the connections they make with other sources pertaining to subjects outside the Person Centred way, makes for an enjoyable and valuable reading."Antonio Monteiro dos Santos, Clinical, Coaching & Counselling Psychologist, USA and Brazil"The authors bring together modern scientific data, practice and everyday experience to reveal the depth and power of person-centred communication." Veniamin Kolpachnikov, Associated Professor, Higher School of Economics, National Research University, Moscow, Russia "This is a great book at the right time for all those interested in avoiding power struggles, communication breakdowns and even those little personal wars that constantly wear us down. This book, in other words, can change your life for the better!"David Ryback, President of EQ Associates International"The authors demonstrate how the person-centered approach is universally applicable and confirm its effectiveness in both the therapeutic and non-therapeutic context." Eva Sollarova, Professor of Psychology and Dean, Constantine the Philosopher University, Nitra, Slovakia"I would recommend the book to anyone doing one-to-one work with others, or anyone interested in the subject of understanding oneself and others in communication."Tomas Pitner, PhD, Associate Professor, Masaryk University, Brno, Czech Republic

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In spring 1936, the Holy Land erupted in rebellion, targeting both the local Jewish community and the British Mandate authorities that for two decades had midwifed the Zionist project. The Great Arab Revolt would last three years, cost thousands of lives—Jewish, British, and Arab—and cast the trajectory for the Middle East conflict ever since. Yet incredibly, no history of this seminal, formative first “Intifada” has ever been published for a general audience. The 1936–1939 revolt was the crucible in which Palestinian identity coalesced, uniting rival families, city and country, rich and poor in a single struggle for independence. Yet the rebellion would ultimately turn on itself, shredding the social fabric, sidelining pragmatists in favor of extremists, and propelling waves of refugees from their homes. British forces’ aggressive counterinsurgency took care of the rest, finally quashing the uprising on the eve of World War II. The revolt to end Zionism had instead crushed the Arabs themselves, leaving them crippled in facing the Jews’ own drive for statehood a decade later. To the Jews, the insurgency would leave a very different legacy. It was then that Zionist leaders began to abandon illusions over Arab acquiescence, to face the unnerving prospect that fulfilling their dream of sovereignty might mean forever clinging to the sword. The revolt saw thousands of Jews trained and armed by Britain—the world’s supreme military power—turning their ramshackle guard units into the seed of a formidable Jewish army. And it was then, amid carnage in Palestine and the Hitler menace in Europe, that portentous words like “partition” and “Jewish state” first appeared on the international diplomatic agenda.This is the story of two nationalisms and the first sustained confrontation between them. The rebellion was Arab, but the Zionist counter-rebellion—the Jews’ military, economic, and psychological transformation—is a vital, overlooked element in the chronicle of how Palestine became Israel.Today, eight decades on, the revolt’s legacy endures. Hamas’s armed wing and rockets carry the name of the fighter-preacher whose death sparked the 1936 rebellion. When Israel builds security barriers, sets up checkpoints, or razes homes, it is evoking laws and methods inherited from its British predecessor. And when Washington promotes a “two-state solution,” it is invoking a plan with roots in this same pivotal period. Based on extensive archival research on three continents and in three languages, Palestine 1936 is the origin story of the world’s most intractable conflict, but it is also more than that. In Oren Kessler’s engaging, journalistic voice, it reveals world-changing events through extraordinary individuals on all sides: their loves and their hatreds, their deepest fears and profoundest hopes.

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J.R.R. Tolkien's novels of Middle-earth – The Hobbit, The Lord of the Rings trilogy, and The Silmarillian – have become some of the most famous, and most beloved, literary works of the twentieth century. And the Lord of the Rings films by director Peter Jackson have re-ignited interest in Tolkien and his works, as well as introduced his stories to a new generation of fans. Even if you've never read the novels and have only seen the films, you know that the world of Middle-earth is a complicated one. Tolkien took great care in representing this world, from creating new languages to including very particular cultural details that add to the richness of the world's fabric. Many other books have been written about Tolkien and his works, but none have come close to providing the kind of reference needed to comprehend the world of Middle-earth. That's what veteran Dummies author and unabashed Tolkien fan Greg Harvey attempts to do in The Origins of Tolkien's Middle-earth For Dummies. As the author says in his introduction to the book, this is not an encyclopedia or quick guide to all the diverse beings, languages, and history that make up Tolkien's Middle-earth. Nor is it a set of plot outlines for the novels. Rather, what you'll find in The Origins of Tolkien's Middle-earth For Dummies is a basic guide to some of the possible linguistic and mythological origins of Middle-earth, plus a rudimentary analysis of its many themes and lessons for our world. This book can help enrich your reading (or re-reading) of Tolkien's novels, and it will challenge you to think about the themes inherent in Tolkien's Middle-earth and their implications in your own life. Here's just a sampling of the topics you'll find covered in The Origins of Tolkien's Middle-earth For Dummies: Exploring the main themes in Tolkien's works, including immortality and death; the heroic quest; love; fate and free will; and faith and redemption Investigating the diverse lands of Middle-earth – including the Shire, Gondor, and Mordor – and their significance Examining the different cultures of Middle-earth, such as Hobbits, Elves, Men, and those wily Wizards Touring the history of Middle-earth Understanding Tolkien's creation of new languages to enrich the story of Middle-earth Top Ten lists on the battles in the War of the Ring, online resources, and the ways the films differ from the novels So, whether you're reading Tolkien's novels or watching the films for the first time, or you've been a fan for many years and are looking for a new take on Tolkien's works, The Origins of Tolkien's Middle-earth For Dummies can help you enhance your reading or viewing experience for years to come.

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The Adams Family Correspondence, L. H. Butterfield writes, “is an unbroken record of the changing modes of domestic life, religious views and habits, travel, dress, servants, food, schooling, reading, health and medical care, diversions, and every other conceivable aspect of manners and taste among the members of a substantial New England family who lived on both sides of the Atlantic and wrote industriously to each other over a period of more than a century.” These volumes are the first in the estimated twenty or more in Series 2 of The Adams Papers.Including about six hundred letters to and from various members of the family, the Adams Family Correspondence begins with a series of hitherto unpublished courtship letters between John Adams and Abigail Smith. The weekly and sometimes daily reports by Adams of what was going on in the Continental Congress during the years 1774–1777 are a far fuller and franker record than has been available before. His wife’s letters in reply recount her difficulties in raising a family of young children and operating a farm while war went on not far from her doorstep, refugees inundated Braintree, local epidemics raged, prices soared, and goods and labor became ever scarcer. We learn for the first time that amid these distractions Abigail lost a baby daughter, that getting herself and four children inoculated against smallpox was an agonizing ordeal of months in 1776, that after Burgoyne’s defeat at Saratoga she wrote a long, lecturing letter to her single relative who had chosen the Loyalist side, and that her comments on blundering politicos, lax generals, and unpatriotic neighbors were more frequent and incisive than has been supposed.Thinking her letters too careless and too intimate for preservation, Abigail Adams pleaded at the end of one of them, written a couple of months before the Declaration of Independence was voted and while British warships hovered within range of her house, “I wish you would burn all my Letters.” To which John Adams replied, “The conclusion of your Letter made my Heart throb, more than a Cannonade would. You bid me burn your Letters. But I must forget you first.”So he faithfully kept hers, she kept his, and they both kept their children’s. Their grandson Charles Francis Adams chose some of these for publication in a succession of small editions in the nineteenth century, but he was highly selective, and he discreetly pruned away from the letters that he printed much that is both revealing and engaging. Here, as is the practice with all the Adams documents in this edition, every letter used is given in full. The second of these first volumes ends in March 1778 with John Adams on a Continental frigate bound for his first diplomatic mission in Europe, accompanied by his ten-year-old son, John Quincy.

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While medical specialists in disaster mitigation, preparedness, and response are needed worldwide, the initial phase of disaster response is almost entirely dependent upon local resources-making it essential that all healthcare personnel have a working knowledge of the field and stand ready to integrate into the response system. Ciottone's Disaster Medicine, 3rd Edition, is the most comprehensive reference available to help accomplish these goals in every community. It thoroughly covers isolated domestic events as well as global disasters and humanitarian crises. Dr. Gregory Ciottone and more than 200 worldwide authorities share their knowledge and expertise on the preparation, assessment, and management of both natural and man-made disasters, including lessons learned by the responders to contemporary disasters such as the COVID-19 pandemic, Australian and western U.S. wildfires, European heatwaves, the Beirut explosion, recent hurricanes and typhoons, and the global refugee crisis. Part 1 offers an A-to-Z resource for every aspect of disaster medicine and management, while Part 2 features an exhaustive compilation of every conceivable disaster event, organized to facilitate quick reference in a real-time setting. Covers basic concepts such as identification of risks, organizational preparedness, equipment planning, disaster education and training, and more advanced concepts such as disaster risk reduction, health in complex emergencies, building local disaster resiliency, psychological impact of disasters on children, and more. Contains new decision trees throughout that help guide you through the decision-making process in difficult situations. Uses an easy-to-follow, templated approach to historical perspectives, overviews of current practice including pre-incident and post-incident actions, medical treatment of casualties, and potential pitfalls. Includes updated sections on man-made disasters, including mass casualties, active shooter situations, integrated response to terrorist attacks, and chemical/biological/radiological/nuclear/high-yield explosives disasters. Discusses the latest technologies, such as the use of mobile disaster applications, drone response systems, and virtual reality simulation training. Features thoroughly updated information on crisis leadership, practical applications of disaster epidemiology, disaster and climate change, and the integration of non-government agencies (NGOs) in disaster response-a critical topic for those responding to humanitarian needs overseas. Includes new chapters on Pandemic Preparedness and Response, Disaster Medicine in a Changing Climate, Disaster Response in Asia, Building Local Capacity and Disaster Resiliency, Civilian-Military Coordination in Disaster Response, Medical Simulation in Disaster Preparedness, Disaster Nursing, Crisis Meta-Leadership, Palliative Care in Disasters, Counter-Terrorism Medicine, SARS CoV (COVID-19 and SARS), and Disasters in Space Travel. An eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud.

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Known as "the bible" of herpetological medicine and surgery, Mader's Reptile and Amphibian Medicine and Surgery, 3rd Edition edited by Stephen Divers and Scott Stahl provides a complete veterinary reference for reptiles and amphibians, including specific sections on practice management and development; taxonomy, anatomy, physiology, behavior, stress and welfare; captive husbandry and management including nutrition, heating and lighting; infectious diseases and laboratory sciences; clinical techniques and procedures; sedation, anesthesia and analgesia; diagnostic imaging; endoscopy; medicine; surgery; therapy; differential diagnoses by clinical signs; specific disease/condition summaries; population health and public health; and legal topics. Well-organized and concise, this new edition covers just about everything related to reptiles and amphibians by utilizing an international array of contributing authors that were selected based on their recognized specialization and expertise, bringing a truly global perspective to this essential text! Highly knowledgeable, well respected, recognized specialists add a global view of the subject matter. Details on creating, building and maintaining your herpetological veterinary practice The extensive biology of a wide variety of species is covered, including snakes, lizards, turtles, crocodiles, tuatara and amphibians provides understanding of the unique anatomy and physiology of these species, which is vital prerequisite of medicine and surgery. Spellings of all North American reptiles and amphibians approved by The Committee of Standard English and Scientific Names ensures students have the most up-to-date naming conventions for these exotic species. Thorough coverage of taxa-specific husbandry and management practices, as well as current nutritional recommendations, advances in lighting, welfare, and behavioral training. Dedicated section on infectious diseases (virology, bacteriology, mycology, parasitology) and laboratory diagnostics Detailed, step-by-step techniques and procedures including catheters and feeding tubes, and modern recommendation on hospitalization and euthanasia. Completely revised chapters on sedation, general anesthesia, analgesia, local anesthesia and amphibian anesthesia Completely revised chapters on radiography, ultrasonography, CT, MRI, scintigraphy, diagnostic endoscopy and endosurgery Greatly expanded medicine section details all major areas including urology, hepatology, cardiology, dermatology, ophthalmology, gastroenterology, pulmonology, neurology, oncology, endocrinology, theriogenology, musculoskeletal, vascular/hematopoietic/immunology, behavioral medicine, nutritional diseases, perinatology, geriatrics, emergency and critical care, toxicology and amphibian medicine. Completely revised and expanded surgery section includes the eye, ear, rhinarium, oral cavity, integument, coeliotomy and internal viscera, cloaca, amphibian soft tissue surgery, orthopedics and amputation. Expanded and updated therapy section on antimicrobials, anti-virals, anti-parasiticides, anti-inflammatories, including new chapters on psychopharmacology, oncologic therapies, photobiomodulation, wound management, and rehabilitation. A revised list of common conditions and diseases allows busy practitioners to review the most common, clinically significant, hot topics quickly and clearly. Expanded section on population health includes new chapters on commercial reptile farming, large collection management, breeders/wholesalers & retail, laboratory management, conservation issues and ecosystem health. Updated international, European and US legislation with new chapters on forensics and jurisprudence, expert testimony and court appearances.

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AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body's ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!

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THE NEW YORK TIMES BESTSELLER'I enjoyed this book and would recommend it to fans of Diane Chamberlain and Jodi Picoult.' NetGalley reviewer'I read this in one sitting and enjoyed it completely.' NetGalley reviewerIt begins with the discovery of an old letter in the attic ... A heart-tugging story of family secrets by the Top 10 bestselling author Kelly Rimmer, perfect for fans of Liane Moriarty and Diane Chamberlain.1959: Grace is a young mother with four children under four. All she ever wanted was to have a family of her own, but there are thoughts Grace cannot share with anyone in the months after childbirth. Instead she pours her deepest fears into the pages of a notebook, hiding them where she knows husband Patrick will never look. When Grace falls pregnant again, she turns to her sister, Maryanne, for help.1996: When Beth's father, Patrick, is diagnosed with dementia, she and her siblings make the heart-wrenching decision to put him into care. As Beth is clearing the family home, she discovers a series of notes. Patrick's children grew up believing their mother died in a car accident, but these notes suggest something much darker may be true.Truths I Never Told You is a gripping look at the lies that can bond families together - or tear them apart... 'Another fantastic emotional and poignant read from Kelly! I devoured this book in a day as I really didn't want to put it down! [...] A great read that I will highly recommend!' NetGalley reviewerPraise for the highly emotional and gripping novels of Kelly Rimmer:'A story of bravery, resilience, and the lengths we will go to for the ones we love. Fans of Jodi Picoult and Kristin Hannah now have a new go-to author' Sally Hepworth, author of The Secrets of Midwives'Such an emotional and powerful read that I found it almost impossible to put down. I was riveted, and will be recommending this book to everyone I know' Lisa Ireland, author of The Shape of Us'Kelly Rimmer writes a deeply meaningful novel about time, acceptance, understanding & the deeper meaning of unconditional love. Beautiful' Really Into This'Kelly Rimmer has outdone herself... Keep tissues handy' Fresh Fiction'This captivating tale was my introduction to the breathtaking storytelling of Kelly Rimmer. The writing was craftily emotive, intriguing, and devastating. I was well and fully hooked. A poignant and thoughtfully compelling narrative' Books and Bindings'I read this in a riveted sitting and Kelly Rimmer's drawn on her own family history here to share the resilience and heartbreak of those living with the uncertainty and danger of war' Debbish.com

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This is an urban and commuting cyclist's handbook, both inspirational and practical, showing us how to live safer, more enjoyable and healthier lives, both physically and mentally, while reducing our impact on the planet.Author of numerous bestselling bike books, Chris Sidwells, begins with a brief introduction which shows how cycling is already forming a crucial part of future urban transport, good for the environment as well as our health. Current urban transport models, heavily dependent as they are on cars, are unsustainable both in terms of our health and the environment. Cycling offers the perfect mass transport, health and wellbeing solution. As well as being an easy way to improve the fitness of the whole family, with some simple know-how, which Chris shares in this book, it can be perfectly safe even in busy cities. Increasingly, local authorities are seeing the essential role that cycling has to play in transport infrastructure; Chris looks at the many different schemes, both financial and infrastructural, to encourage people onto bikes. Commuting by bike also offers a financial benefit to individuals and societies.Chris shows how to get the right bike for you for commuting and urban cycling, whether that's an electric-assisted bike or pedal-powered only, and how to adjust it properly for your unique build. He looks at cycling clothing and accessories, including helmets, masks, locks and safety equipment. Chris explains how to keep cycling safely despite inclement weather and the different ways to transport what you need to and from work. A chapter on bike care and maintenance shows how to carry out basic repair jobs like adjusting gears, mending punctures and adjusting brakes.Chris explains cycling skills to give you confidence when cycling, including bike control, braking and how to make the most of your gears. He shows when and how to use the extra power provided by an electric bike and offers encouragement to new and returning cyclists.An extended chapter covers road safety, perhaps the biggest barrier to people commuting by bike. Chris shows how to co-exist safely with other road users and the potential hazards that every cyclist should be aware of. He explains the rules that every cyclist must follow and gives step-by-step guidance on how to carry out manoeuvres on the road.Chris shows how to choose the best route to and from work. He gives details of the various schemes to encourage commuting by bike, including insurance and where to find information.Cycling is regarded by many as the best way to regain and maintain fitness. As well as improving both physical and mental wellbeing, cycling can boost our immune system. Cycling also gives self-sufficiency and enhances self esteem.

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