Search results for ""insights""
Simon & Schuster Ltd How Not to be a Cricketer
'Brilliant' Paul Newman, Daily MailSHORTLISTED FOR THE BEST SPORTS ENTERTAINMENT BOOK OF THE YEARIn How Not to be a Cricketer, former England international and TV personality Phil Tufnell highlights the many potential pitfalls of a professional cricket career, and provides a hilarious insight into how to avoid them and what happens when, like him, you don't. I was the model cricketer – if anyone wanted to know how not to be one. My career included more ups and downs than the big dipper at Margate and more bumps than the dodgems next door. And yet somehow I climbed off the ride unblemished. I survived to walk away on my own terms. For someone who never quite fitted the mould, I was actually pretty good at not being a cricketer. In his superb new book, Phil Tufnell looks back over his life and career to provide brilliant advice and insights, often learned the hard way, from his own experiences as a cricketer. If you want to learn how to make a good first impression, maybe don’t have your hair cut in a Mohican. And when, after a drunken night on an England Under-19 tour to Barbados, the players were told ‘You cannot be caught coming in at a ridiculous hour and still be drunk in the morning’ most took his wise words on board; Tuffers vowed not to get caught. Packed with brilliant stories and revealing anecdotes about some of the great players of his time, such as Mike Atherton, Mike Gatting, Graham Gooch and Nasser Hussain, How Not to be a Cricketer is the perfect read for anyone who wants to know more about the potential pitfalls of the game, and how to avoid them.
£9.99
Johns Hopkins University Press Centers for Teaching and Learning: The New Landscape in Higher Education
An in-depth look at Centers for Teaching and Learning and their profound impact on US higher education.Centers for Teaching and Learning (CTLs) are important change agents on campus with strategies that are unique and impactful—but sometimes unarticulated or misaligned. In this wide-ranging book, Mary C. Wright maps the landscape of 1,200+ CTLs in the United States through a unique approach: by conducting complex web searches to identify and categorize CTLs, then examining the wealth of information that is available on these institutions' own websites. The data she uncovers reveal important insights into CTLs' strategies and operations and offer a fuller picture of the impact these centers are making on US higher education as a whole. Drawing from this web-based methodology, as well as interviews with CTL leaders and staff, Wright provides a broad picture of educational development in the United States and examines trends in what CTLs aim to accomplish, key strategies for reaching these goals, programs and services they offer, and their impacts on campuses. She also explores new organizational mandates for CTLs, including ones involving instructional technology and online learning, assessment, writing, service learning and community engagement, and career and leadership development. In response to increased constituency sizes and expanding missions and mandates, she notes, centers are also incorporating new faculty and student engagement structures.Key chapters focus on goals and theories of change, program types and exemplars, organizational structures, assessment and evaluation practices, and emerging trends. Offering guidelines for effective strategic leadership, Centers for Teaching and Learning documents the growth of this important organizational unit in US higher education and explains the role these centers play in supporting operational needs, strategic aims, and organizational change.
£33.00
Bloomsbury Publishing PLC The Manager: Inside the Minds of Football's Leaders
From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What’s the best way to build long-term success? How can you lead calmly under pressure? The issues are the same whether you’re managing a Premier League football team or a FTSE 100 company. Here, for the first time, some 30 of the biggest names in football management reveal just what it takes. With their every act, remark, and success or failure under constant scrutiny from the media and the fans, these managers need to be the most adroit of leaders. In The Manager they explain their methods, offer lessons they’ve learned along the way, and describe the decisions they make and the leadership they provide. Each chapter tackles a key leadership issue for managers in any walk of life and, in their own words, shows how the experts deal with the challenges they face in an abnormally high-pressure environment. Offering valuable lessons for business leaders and fascinating behind-the-scenes insights for football fans, The Manager is an honest, accessible and unprecedented look at the day-to-day work of these high-profile characters and the world of top-level football management. Featuring: Roy Hodgson, Carlo Ancelotti, Arsène Wenger, Sam Allardyce, Roberto Mancini, José Mourinho, Brendan Rodgers, Harry Redknapp, Sir Alex Ferguson, Walter Smith, Mick McCarthy, Gerard Houllier, Tony Pulis, Martin O’Neill, Neil Warnock, Howard Wilkinson, Kevin Keegan, Dario Gradi, Andre Villas-Boas, David Moyes, Alex McLeish, Hope Powell, Martin Jol, Glenn Hoddle, Chris Hughton, David Platt, Paul Ince, and George Graham.
£12.99
John Wiley & Sons Inc SQL for Data Scientists: A Beginner's Guide for Building Datasets for Analysis
Jump-start your career as a data scientist—learn to develop datasets for exploration, analysis, and machine learning SQL for Data Scientists: A Beginner's Guide for Building Datasets for Analysis is a resource that’s dedicated to the Structured Query Language (SQL) and dataset design skills that data scientists use most. Aspiring data scientists will learn how to how to construct datasets for exploration, analysis, and machine learning. You can also discover how to approach query design and develop SQL code to extract data insights while avoiding common pitfalls. You may be one of many people who are entering the field of Data Science from a range of professions and educational backgrounds, such as business analytics, social science, physics, economics, and computer science. Like many of them, you may have conducted analyses using spreadsheets as data sources, but never retrieved and engineered datasets from a relational database using SQL, which is a programming language designed for managing databases and extracting data. This guide for data scientists differs from other instructional guides on the subject. It doesn’t cover SQL broadly. Instead, you’ll learn the subset of SQL skills that data analysts and data scientists use frequently. You’ll also gain practical advice and direction on "how to think about constructing your dataset." Gain an understanding of relational database structure, query design, and SQL syntax Develop queries to construct datasets for use in applications like interactive reports and machine learning algorithms Review strategies and approaches so you can design analytical datasets Practice your techniques with the provided database and SQL code In this book, author Renee Teate shares knowledge gained during a 15-year career working with data, in roles ranging from database developer to data analyst to data scientist. She guides you through SQL code and dataset design concepts from an industry practitioner’s perspective, moving your data scientist career forward!
£34.19
John Wiley & Sons Inc LPIC-1 Certification Kit: Exam 101-500 and Exam 102-500
STUDY, PRACTICE, REVIEW!Take your learning to the next level with the NEW LPIC-1 Certification Kit! Includes LPIC-1 Study Guide, Fifth Edition, AND LPIC-1 Practice Tests, Second Edition About the LPIC-1 Linux Professional Institute Certification Study Guide, Fifth Edition Building on the popular Sybex Study Guide approach, this book will provide 100% coverage of the NEW LPIC-1 Exam 101-500 and Exam 102-500 objectives. The book contains clear and concise information on all Linux administration topic, and includes practical examples and insights drawn from real-world experience. System Architecture Linux Installation and Package Management GNU and Unix Commands Devices, Linux Filesystems, Filesystem Hierarchy Standard Shells and Shell Scripting User Interfaces and Desktops Administrative Tasks Essential System Services Networking Fundamentals Security Readers will also have access to the online interactive test bank and learning environment, including hundreds of practice questions, electronic flashcards, and a searchable Glossary of important terms. Prepare smarter with Sybex's superior online study tools!About the LPIC-1 Linux Professional Institute Certification Practice Tests, Second Edition If you’re preparing for this all-important exam, turn to LPIC-1 Practice Tests. This book includes 10 chapter tests that align with the 10 objective domains, PLUS one additional 90-question practice exam, for a total of 1,000 practice test questions. This book helps you gain the confidence you need for taking LPIC-1 Exam 101-500 and Exam 102-500. The practice test questions prepare you for test success. Study for the LPIC-1 certification with Sybex and get the advantage of exam day confidence. Readers will also have access to all the practice test questions using our online test bank. Prepare smarter with Sybex's superior interactive online learning environment and study tools!
£58.50
John Wiley & Sons Inc The Power of Making Thinking Visible: Practices to Engage and Empower All Learners
The long-awaited follow-up to Making Thinking Visible, provides new thinking routines, original research, and unique global case studies Visible Thinking—a research-based approach developed at Harvard’s Project Zero – prompts and promotes students’ thinking. This approach has been shown to positively impact student engagement, learning, and development as thinkers. Visible Thinking involves using thinking routines, documentation, and effective questioning and listening techniques to enhance learning and collaboration in any learning environment. The Power of Making Thinking Visible explains how educators can effectively use thinking routines and other tools to engage and empower students as learners and transform classrooms into places of deep learning. Building on the success of the bestselling Making Thinking Visible, this highly-anticipated new book expands the work of the original by providing 18 new thinking routines based on new research and work with teachers and students around the world. Original content explains how to use thinking routines to maximum effect in the classroom, engage students exploration of big ideas, link thinking routines to formative assessment, and more. Providing new research, new global case studies, and new practices, this book: Focuses on the power that thinking routines can bring to learning Provides practical insights on using thinking routines to facilitate student engagement Highlights the most effective techniques for using thinking routines in the classroom Identifies the skillsets and mindsets needed to truly make thinking visible Features actionable classroom strategies that can be applied across grade levels and content areas Written by researchers from Harvard’s Project Zero, The Power of Making Thinking Visible: Using Routines to Engage and Empower Learners is an indispensable resource for K-12 educators and curriculum designers, higher education instructional designers and educators, and professional learning course developers.
£21.60
John Wiley and Sons Ltd The Science of Intimate Relationships
Provides a unique interdisciplinary approach to the science of intimate human relationships This newly updated edition of a popular text is the first to present a full-blooded interdisciplinary and theoretically coherent approach to the latest scientific findings relating to human sexual relationships. Written by recognized leaders in the field in a style that is rigorous yet accessible, it looks beyond the core knowledge in social and evolutionary psychology to incorporate material and perspectives from cognitive science (including brain-imaging studies), developmental psychology, anthropology, comparative psychology, clinical psychology, genetic research, sociology, and biology. Written by an international team of acclaimed experts in the field, The Science of Intimate Relationships offers a wealth of thought-provoking ideas and insights into the science behind the initiation, maintenance, and termination of romantic relationships. The 2nd Edition features two new chapters on health and relationships, and friends and family, both of which shed new light on the complex links among human nature, culture, and romantic love. It covers key topics such as mate selection, attachment theory, love, communication, sex, relationship dissolution, violence, mind-reading, and the relationship brain. Provides a coherent and theoretically integrative approach to the subject of intimate relationships Offers an interdisciplinary perspective that looks beyond social and evolutionary psychology to many other scientific fields of study Includes two new chapters on ‘Relationships and Health’ and ‘Friends and Family’, added in response to feedback from professors who have used the textbook with their classes Presented by recognized leaders in the field of relationships Features PowerPoint slides and an online Teaching Handbook The Science of Intimate Relationships, 2nd Edition is designed for upper-level undergraduate students of human sexuality, psychology, anthropology, and other related fields.
£53.95
Cornell University Press The Good Wife's Guide (Le Ménagier de Paris): A Medieval Household Book
In the closing years of the fourteenth century, an anonymous French writer compiled a book addressed to a fifteen-year-old bride, narrated in the voice of her husband, a wealthy, aging Parisian. The book was designed to teach this young wife the moral attributes, duties, and conduct befitting a woman of her station in society, in the almost certain event of her widowhood and subsequent remarriage. The work also provides a rich assembly of practical materials for the wife's use and for her household, including treatises on gardening and shopping, tips on choosing servants, directions on the medical care of horses and the training of hawks, plus menus for elaborate feasts, and more than 380 recipes. The Good Wife's Guide is the first complete modern English translation of this important medieval text also known as Le Ménagier de Paris (the Parisian household book), a work long recognized for its unique insights into the domestic life of the bourgeoisie during the later Middle Ages. The Good Wife's Guide, expertly rendered into modern English by Gina L. Greco and Christine M. Rose, is accompanied by an informative critical introduction setting the work in its proper medieval context as a conduct manual. This edition presents the book in its entirety, as it must have existed for its earliest readers. The Guide is now a treasure for the classroom, appealing to anyone studying medieval literature or history or considering the complex lives of medieval women. It illuminates the milieu and composition process of medieval authors and will in turn fascinate cooking or horticulture enthusiasts. The work illustrates how a (perhaps fictional) Parisian householder of the late fourteenth century might well have trained his wife so that her behavior could reflect honorably on him and enhance his reputation.
£24.99
Quarto Publishing Group USA Inc Your Human Design: Use Your Unique Energy Type to Manifest the Life You Were Born For
Find your unique energy type and harness it for success and fulfillment with Your Human Design. Wondering what your life purpose is? What you are here to do? How to work, play, and relate to others with maximum ease? It is all in your Human Design! Human Design is a revolutionary system for self-understanding comprising wisdom from Western astrology, the chakra system, I Ching, the Kabbalah tree of life, and facets of modern quantum mechanics, biochemistry, and astronomy. This incredibly powerful modality reveals with great specificity how each human being has different natural talents, a unique life purpose, and a specific mode of operating that aligns them to their true nature. It also provides you with practical strategies for navigating your unique life path with authenticity, ease, and success. Written by the creators of the popular DayLuna Human Design Podcast, this guide presents Human Design in an engaging and accessible way that enables you to use and live this life-changing system.What is your energetic design? Are you a Manifestor? You are an extremely independent design. You are here to do what you want, when you want, because you want to! Are you a Generator? You do best when you tune out the noise and respond to your gut instincts. Are you a Manifesting Generator? You find you easily magnetize things when you respond to what excites you. Are you a Projector? Forget hustle and grind. You are here to contribute your startling insights, not slog through a conventional 40-hour work week. Are you a Reflector? You have a seemingly unlimited number of interests, feelings, and qualities. You are here to experience as much as possible. Tap into the highest version of yourself and live your Human Design!
£15.29
Quarto Publishing PLC Colours of Film: The Story of Cinema in 50 Palettes
‘What’s so wonderful about Bramesco’s book, outside of a visually splendid layout that embraces the first word of that title with detailed color breakdowns of each palette, is how much it enhances the critical language of the average viewer.’ – Brian Tallerico, Editor of RogerEbert.comTaking you from the earliest feature films to today, Colours of Film introduces 50 iconic movies and explains the pivotal role that colour played in their success. The use of colour is an essential part of film. It has the power to evoke powerful emotions, provide subtle psychological symbolism and act as a narrative device.Wes Anderson’s pastels and muted tones are aesthetically pleasing, but his careful use of colour also acts as a shorthand for interpreting emotion. And let’s not forget Schindler’s List (1993, dir. Steven Spielberg), in which a bold flash of red against an otherwise black-and-white film is used as a powerful symbol of life, survival and death. In Colours of Film, film critic Charles Bramesco introduces an element of cinema that is often overlooked, yet has been used in extraordinary ways. Using infographic colour palettes, and stills from the movies, this is a lively and fresh approach to film for cinema-goers and colour lovers alike. He also explores in fascinating detail how the development of technologies have shaped the course of modern cinema, from how the feud between Kodak and Fujifilm shaped the colour palettes of the 20th Century's greatest filmakers, to how the advent of computer technology is creating a digital wonderland for modern directors in which anything is possible.Filled with sparkling insights and fascinating accounts from the history of cinema, Colours of Film is an indispensable guide to one of the most important visual elements in the medium of film.
£17.09
Princeton University Press The Last Butterflies: A Scientist's Quest to Save a Rare and Vanishing Creature
A remarkable look at the rarest butterflies, how global changes threaten their existence, and how we can bring them back from near-extinctionMost of us have heard of such popular butterflies as the Monarch or Painted Lady. But what about the Fender’s Blue? Or the St. Francis’ Satyr? Because of their extreme rarity, these butterflies are not well-known, yet they are remarkable species with important lessons to teach us. The Last Butterflies spotlights the rarest of these creatures—some numbering no more than what can be held in one hand. Drawing from his own first-hand experiences, Nick Haddad explores the challenges of tracking these vanishing butterflies, why they are disappearing, and why they are worth saving. He also provides startling insights into the effects of human activity and environmental change on the planet’s biodiversity.Weaving a vivid and personal narrative with ideas from ecology and conservation, Haddad illustrates the race against time to reverse the decline of six butterfly species. Many scientists mistakenly assume we fully understand butterflies’ natural histories. Yet, as with the Large Blue in England, we too often know too little and the conservation consequences are dire. Haddad argues that a hands-off approach is not effective and that in many instances, like for the Fender’s Blue and Bay Checkerspot, active and aggressive management is necessary. With deliberate conservation, rare butterflies can coexist with people, inhabit urban fringes, and, in the case of the St. Francis’ Satyr, even reside on bomb ranges and military land. Haddad shows that through the efforts to protect and restore butterflies, we might learn how to successfully confront conservation issues for all animals and plants.A moving account of extinction, recovery, and hope, The Last Butterflies demonstrates the great value of these beautiful insects to science, conservation, and people.
£15.99
Princeton University Press The Beginning of Politics: Power in the Biblical Book of Samuel
New insights into how the Book of Samuel offers a timeless meditation on the dilemmas of statecraft The Book of Samuel is universally acknowledged as one of the supreme achievements of biblical literature. Yet the book's anonymous author was more than an inspired storyteller. The author was also an uncannily astute observer of political life and the moral compromises and contradictions that the struggle for power inevitably entails. The Beginning of Politics mines the story of Israel's first two kings to unearth a natural history of power, providing a forceful new reading of what is arguably the first and greatest work of Western political thought. Moshe Halbertal and Stephen Holmes show how the beautifully crafted narratives of Saul and David cut to the core of politics, exploring themes that resonate wherever political power is at stake. Through stories such as Saul's madness, David's murder of Uriah, the rape of Tamar, and the rebellion of Absalom, the book's author deepens our understanding not only of the necessity of sovereign rule but also of its costs--to the people it is intended to protect and to those who wield it. What emerges from the meticulous analysis of these narratives includes such themes as the corrosive grip of power on those who hold and compete for power; the ways in which political violence unleashed by the sovereign on his own subjects is rooted in the paranoia of the isolated ruler and the deniability fostered by hierarchical action through proxies; and the intensity with which the tragic conflict between political loyalty and family loyalty explodes when the ruler's bloodline is made into the guarantor of the all-important continuity of sovereign power. The Beginning of Politics is a timely meditation on the dark side of sovereign power and the enduring dilemmas of statecraft.
£31.50
Princeton University Press The Last Butterflies: A Scientist's Quest to Save a Rare and Vanishing Creature
A remarkable look at the rarest butterflies, how global changes threaten their existence, and how we can bring them back from near-extinctionMost of us have heard of such popular butterflies as the Monarch or Painted Lady. But what about the Fender’s Blue? Or the St. Francis’ Satyr? Because of their extreme rarity, these butterflies are not well-known, yet they are remarkable species with important lessons to teach us. The Last Butterflies spotlights the rarest of these creatures—some numbering no more than what can be held in one hand. Drawing from his own first-hand experiences, Nick Haddad explores the challenges of tracking these vanishing butterflies, why they are disappearing, and why they are worth saving. He also provides startling insights into the effects of human activity and environmental change on the planet’s biodiversity.Weaving a vivid and personal narrative with ideas from ecology and conservation, Haddad illustrates the race against time to reverse the decline of six butterfly species. Many scientists mistakenly assume we fully understand butterflies’ natural histories. Yet, as with the Large Blue in England, we too often know too little and the conservation consequences are dire. Haddad argues that a hands-off approach is not effective and that in many instances, like for the Fender’s Blue and Bay Checkerspot, active and aggressive management is necessary. With deliberate conservation, rare butterflies can coexist with people, inhabit urban fringes, and, in the case of the St. Francis’ Satyr, even reside on bomb ranges and military land. Haddad shows that through the efforts to protect and restore butterflies, we might learn how to successfully confront conservation issues for all animals and plants.A moving account of extinction, recovery, and hope, The Last Butterflies demonstrates the great value of these beautiful insects to science, conservation, and people.
£20.00
Princeton University Press Competitive Solutions: The Strategist's Toolkit
Competitive Solutions is an entertaining and wideranging introduction to successful business methods applied to a variety of real-world situations. Rejecting the one-size-fits-all premise that underlies so many guides to business strategy, Preston McAfee develops the intellectual tools and insights needed to confront many marketplace problems. Drawing on his broad experience as a consultant for major U.S. companies, as well as extensive research, McAfee emphasizes cooperation, pricing, litigation, and antitrust as vital to a firm's competitive posture--and focuses more attention on these elements than do most business strategy accounts. McAfee begins by considering strategy as successfully applied by America OnLine, an example that introduces many of the tools discussed in greater depth throughout the book. From here he moves to industry analysis: By examining the context for developing a strategy, he points out uses of positioning and differentiation that enable a firm to weaken price competition and deter rivals from stealing customers. McAfee's exploration of a product's life cycle proves an invaluable guide to positioning new technology in order to maximize the potential for future customers. In the centerpiece of the book, McAfee lays out a how-to manual for cooperation, providing tactics crucial for setting standards, lobbying the government, and fostering industry growth. Writing in a conversational manner, McAfee also addresses such deep topics as organizational design and employee compensation and incentives. More detailed discussions examine antitrust enforcement, which is an increasingly important constraint on strategy, as well as strategies for pricing, bidding, signaling, and bargaining. This book is a fascinating examination of modern business strategy and its application in many different settings. Students of business and economics--as well as executives and managers--will recognize Competitive Solutions as an indispensable resource as well as a definitive vision of the strategic firm: one in which each element of company strategy reinforces the other elements.
£49.50
Princeton University Press Fourier Analysis: An Introduction
This first volume, a three-part introduction to the subject, is intended for students with a beginning knowledge of mathematical analysis who are motivated to discover the ideas that shape Fourier analysis. It begins with the simple conviction that Fourier arrived at in the early nineteenth century when studying problems in the physical sciences--that an arbitrary function can be written as an infinite sum of the most basic trigonometric functions. The first part implements this idea in terms of notions of convergence and summability of Fourier series, while highlighting applications such as the isoperimetric inequality and equidistribution. The second part deals with the Fourier transform and its applications to classical partial differential equations and the Radon transform; a clear introduction to the subject serves to avoid technical difficulties. The book closes with Fourier theory for finite abelian groups, which is applied to prime numbers in arithmetic progression. In organizing their exposition, the authors have carefully balanced an emphasis on key conceptual insights against the need to provide the technical underpinnings of rigorous analysis. Students of mathematics, physics, engineering and other sciences will find the theory and applications covered in this volume to be of real interest. The Princeton Lectures in Analysis represents a sustained effort to introduce the core areas of mathematical analysis while also illustrating the organic unity between them. Numerous examples and applications throughout its four planned volumes, of which Fourier Analysis is the first, highlight the far-reaching consequences of certain ideas in analysis to other fields of mathematics and a variety of sciences. Stein and Shakarchi move from an introduction addressing Fourier series and integrals to in-depth considerations of complex analysis; measure and integration theory, and Hilbert spaces; and, finally, further topics such as functional analysis, distributions and elements of probability theory.
£96.31
O'Reilly Media Time Management for System Administrators
Time is a precious commodity, especially if you're a system administrator. No other job pulls people in so many directions at once. Users interrupt you constantly with requests, preventing you from getting anything done. Your managers want you to get long-term projects done but flood you with requests for quick-fixes that prevent you from ever getting to those long-term projects. But the pressure is on you to produce and it only increases with time. What do you do? The answer is time management. And not just any time management theory--you want Time Management for System Administrators, to be exact. With keen insights into the challenges you face as a sys admin, bestselling author Thomas Limoncelli has put together a collection of tips and techniques that will help you cultivate the time management skills you need to flourish as a system administrator. Time Management for System Administrators understands that an Sys Admin often has competing goals: the concurrent responsibilities of working on large projects and taking care of a user's needs. That's why it focuses on strategies that help you work through daily tasks, yet still allow you to handle critical situations that inevitably arise. Among other skills, you'll learn how to: * Manage interruptions * Eliminate timewasters * Keep an effective calendar * Develop routines for things that occur regularly * Use your brain only for what you're currently working on * Prioritize based on customer expectations * Document and automate processes for faster execution What's more, the book doesn't confine itself to just the work environment, either. It also offers tips on how to apply these time management tools to your social life. It's the first step to a more productive, happier you.
£25.19
Elsevier Health Sciences Atlas of Common Pain Syndromes
Making the correct diagnosis is the first step in the effective management of patients in pain, and simplifying the diagnosis is the primary focus of Atlas of Common Pain Syndromes, 5th Edition. Dr. Steven D. Waldman provides clinicians with a clear, concise, and up-to-date understanding of the most common pain syndromes encountered in day-to-day practice, along with practical insights on how to diagnose and treat them. Featuring more than 1,000 high-quality illustrations, this unique atlas provides the information needed to make the correct diagnosis-the signs and symptoms associated with each syndrome, the testing needed to confirm the working diagnosis, and the differential diagnosis-in addition to the available treatment options. Covers more than 130 common pain conditions, including headache, facial pain, brachial plexus pain, fibromyalgia, arthritis, neuropathy, bursitis, gastrointestinal pain, sports injuries, musculoskeletal pain, and much more. Contains 13 new chapters covering Angina, Pulmonary Embolus, Pneumothorax, Gastroesophageal Reflux Disease, Peptic Ulcer Disease, Abdominal Aortic Aneurysm, Spigelian Hernia, Ectopic Pregnancy, Lyme Disease, Sciatic Nerve Entrapment at the Knee, Tibial Nerve Entrapment at the Knee, Saphenous Neuralgia, and Metatarsalgia. Uses a consistent, easy-to-follow visual format, and features more than 1,000 high-quality, clearly labeled illustrations, tables, and radiologic and ultrasound images-many new to this edition-that provide rich visual guidance and simplify making the correct diagnosis. Includes a "Side Effects and Complications" section and a "Clinical Pearls section in every chapter that help you avoid potential pitfalls associated with each common pain syndrome. An eBook version is included with purchase. The eBook allows you to access all of the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud.
£114.99
Yale University Press Thanks for Everything (Now Get Out): Can We Restore Neighborhoods without Destroying Them?
A radical rethinking of how to make distressed urban neighborhoods more livable while preserving the residents’ ability to live there “With piercing insights, Joe Margulies compellingly traces the history of one neighborhood in Providence, Rhode Island, a stand-in for distressed neighborhoods around the country. This utterly original book takes on many of our assumptions about race, poverty, and gentrification— and tackles the toughest question of all: In restoring these places, do we set them up for destruction?”—Alex Kotlowitz, author of An American Summer When a distressed urban neighborhood gentrifies, all the ratios change: poor to rich; Black and Brown to white; unskilled to professional; vulnerable to secure. Vacant lots and toxic dumps become condos and parks. Upscale restaurants open and pawn shops close. But the low-income residents who held on when the neighborhood was at its worst, who worked so hard to make it better, are gradually driven out. For them, the neighborhood hasn’t been restored so much as destroyed. Tracing the history of Olneyville, a neighborhood in Providence, Rhode Island, that has traveled the long arc from urban decay to the cusp of gentrification, Joseph Margulies asks the most important question facing cities today: Can we restore distressed neighborhoods without setting the stage for their destruction? Is failure the inevitable cost of success? Based on years of interviews and on-the-ground observation, Margulies argues that to save Olneyville and thousands of neighborhoods like it, we need to empower low-income residents by giving them ownership and control of neighborhood assets. His model for a new form of neighborhood organization—the “neighborhood trust”—is already gaining traction nationwide and promises to give the poor what they have never had in this country: the power to control their future.
£32.41
The University of Chicago Press Legal Writing in Plain English, Third Edition: A Text with Exercises
The leading guide to clear writing—and clear thinking—in the legal profession for more than two decades, now newly updated. Admirably clear, concise, down-to-earth, and powerful—all too often, legal writing embodies none of these qualities. Its reputation for obscurity and needless legalese is widespread. Since 2001, Bryan A. Garner’s Legal Writing in Plain English has helped address this problem by providing lawyers, judges, paralegals, law students, and legal scholars with sound advice and practical tools for improving their written work. Now the leading guide to clear writing in the field, this indispensable volume encourages legal writers to challenge conventions and offers valuable insights into the writing process: how to organize ideas, create and refine prose, and improve editing skills. Accessible and witty, Legal Writing in Plain English draws on real-life writing samples that Garner has gathered through decades of teaching experience. Trenchant advice covers all types of legal materials, from analytical and persuasive writing to legal drafting, and the book’s principles are reinforced by sets of basic, intermediate, and advanced exercises in each section. For this third edition, Garner has retained the structure of the previous versions, with updates and new material throughout. There are new sections on making your writing vivid and concrete and on using graphics to enhance your argument. The coverage and examples of key topics such as achieving parallelism, avoiding legalese, writing effective openers and summaries, and weaving quotations into your text have also been expanded. And the sample legal documents and exercises have been updated, while newly added checklists provide quick summaries of each section. Altogether, this new edition will be the most useful yet for legal professionals and students seeking to improve their prose.
£18.00
Pearson Education (US) Retrospectives Antipatterns
Improve Every Retrospective! Real Solutions for Every Team Leader, Facilitator, and Participant “. . . Aino has shared a robust, curated list of antipatterns and how to avoid them. . . . And she has shared so much more than tips and techniques. You will find a gold mine--with precious nuggets, including her personal experiences, effective facilitation resources, and pointers for extracting yourself and your team when you're stuck.” --From the Foreword by Diana Larsen, co-author, Agile Retrospectives: Making Good Teams Great Retrospectives are indispensable for continuous learning and improvement in Lean, Agile, DevOps, and other contexts, but most of us have suffered through at least one retrospective that was a waste of time, or worse. Now, leading agile coach Aino Vonge Corry identifies 24 reasons that retrospectives fail and shows how to overcome each of them. Using the familiar “patterns” approach, Retrospectives Antipatterns introduces antipatterns related to structure, planning, people, distributed teams, and more. Corry shares traps she's encountered and mistakes she's made over more than a decade of leading retrospectives and then presents proven solutions. With her insights and guidance, you can run enjoyable retrospectives that deliver concrete improvements and real value--or at the very least recognize when you are making the same mistake as the author! Create a common language, actionable solutions, and proven plans for solving the retrospective problems you'll encounter most often Recognize symptoms, assess tradeoffs, and refactor your current situation into something better Plan more effectively: decide who should attend and facilitate, when to schedule your retrospective, and how much time to set aside Handle “people” problems: deal with negativity, silence, distrust, disillusionment, loudmouths, and cultural differences Facilitate better “virtual” retrospectives, with tips for online retrospectives included in each antipattern Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.
£22.99
HarperCollins Publishers Inc What's Gotten Into You: The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner
For readers of Bill Bryson, Neil deGrasse Tyson and Siddhartha Mukherjee, a wondrous, wildly ambitious, and vastly entertaining work of popular science that tells the awe-inspiring story of the elements that make up the human body, and how these building blocks of life travelled billions of miles and across billions of years to make us who we are.Every one of us contains a billion times more atoms than all the grains of sand in the earth’s deserts. If you weigh 150 pounds, you’ve got enough carbon to make 25 pounds of charcoal, enough salt to fill a saltshaker, enough chlorine to disinfect several backyard swimming pools, and enough iron to forge a 3-inch nail. But how did these elements combine to make us human? All matter—everything around us and within us—has an ultimate birthday: the day the universe was born. This informative, eye-opening, and eminently readable book is the story of our atoms’ long strange journey from the Big Bang to the creation of stars, through the assembly of Planet Earth, and the formation of life as we know it. It’s also the story of the scientists who made groundbreaking discoveries and unearthed extraordinary insights into the composition of life. Behind their unexpected findings were investigations marked by fierce rivalries, obsession, heartbreak, flashes of insight, and flukes of blind luck. Ultimately they’ve helped us understand the mystery of our existence: how a quadrillion atoms made of particles from the Big Bang now animate each of our cells.Shaped by the curious mind and bold vision of science and history documentarian Dan Levitt, this wondrous book is no less than the story of life itself.
£22.50
World Scientific Publishing Co Pte Ltd I Never Call It Big Bang - George Gamow: The Extraordinary Story Of A Genius Of Physics
This book tells the incredible story of George Gamow, one of the most brilliant and extravagant physicists of the past century. Gamow was born in Russia in 1904 and died in the USA in 1968. He lived his life in a time between the twenties and the sixties, characterized by rapid developments in physics and became a key figure of that time. Gamow's true merits were seldom fully recognized. Yet his ideas are behind a number of Nobel Prizes for Physics during the past century. His remarkable achievements in Nuclear Physics, Astrophysics and Cosmology were the result of a combination of expertise and creativity, intuition and, importantly, of a good sense of humor. Together they craft the image of a true revolutionary scientist. Gamow also had a natural talent for popularization and was throughout his life a successful science communicator.The figure of Gamow is interesting also from a cultural perspective. His life stretches across a critical period in our history and moves geographically from Russia to the USA, via Europe. His story provides insights into the complex dialogue between historical events and scientific developments during the twentieth century.Our book builds on the extensive interview that science historian Charles Weiner did with Gamow shortly before his death. Here Gamow offers a complete survey of his scientific achievements. Tapping onto their dialogue, we have enriched the picture of Gamow's figure with materials gathered also from other sources. First of all, we discuss his autobiography, in which Gamow mainly focuses on the education he received in Russia and on his experience as a young scientist in Europe. We contrast this with relevant writings about his, at times, controversial role in the scientific environment of his epoch. Altogether, these form a critical and complex representation of the life and character of this extraordinary scientist and human being.Related Link(s)
£30.00
Springer Nature Switzerland AG Misinformation and Disinformation: Detecting Fakes with the Eye and AI
This book, geared towards both students and professionals, examines the synthesis of artificial intelligence (AI) and psychology in detecting mis-/disinformation in digital media content, and suggests practical means to intervene and curtail this current global ‘infodemic’. This interdisciplinary book explores technological, psychological, philosophical, and linguistic insights into the nature of truth and deception, trust and credibility, cognitive biases and logical fallacies and how, through AI and human intervention, content users can be alerted to the presence of deception. The author investigates how AI can mimic the procedures and know-hows of humans, showing how AI can help spot fakes and how AI tools can work to debunk rumors and fact-check. The book describes how AI detection systems work and how they fit with broader societal and individual concerns. Each chapter focuses attention on key concepts and their inter-connection. The first part of the book seeks theoretical footing to understand our interactions with new information and reviews relevant empirical findings in behavioral sciences. The second part is about applied knowledge. The author looks at several known practices that guard us against deception, and provides several real-world examples of manipulative persuasive techniques in advertising, political propaganda, and public relations. She provides links to the downloadable executable files to three AI applications (clickbait, satire, and falsehood detectors) via LiT.RL GitHub, an open access repository. The book is useful to students and professionals studying AI and media studies as well as library and information professionals. Examines how artificial intelligence (AI) and psychology can aid in detecting mis-/disinformation and the language of deceit in digital media content; Suggests practical computational means to intervene and curtail the global ‘infodemic’ of fake news; Presents how AI can sift, sort, and shuffle digital content, to reduce the amount of content needed to be reviewed by humans.
£44.99
Ebury Publishing The Wise Heart: Buddhist Psychology for the West
Let one of the leading spiritual teachers of our time offer you a radical, positive approach to living in today's world. With moving anecdotes and practical tools to apply in your own life, this is an engaging guide to Buddhism for Buddhists and non-Buddhists alike. 'It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing. May such efforts further the peace of all beings.' -- His Holiness the Dalai Lama'Jack Kornfield is a remarkable and thoughtful teacher.' -- Sogyal Rinpoche'A book to make you stop and think' -- ***** Reader review'A wonderful, heartfelt book' -- ***** Reader review'Get it, read it, love it, give it!' -- ***** Reader review'An absolute joy' -- ***** Reader review'Life changing' -- ***** Reader review******************************************************************************************************For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike.This important work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. Kornfield also shares the illuminating stories of his students and fellow practitioners, as well as his own journey towards enlightenment, including his recovery from a violence-filled childhood.Here is a rare treasure that will give readers greater access to the secret beauty within - and without.
£19.99
Troubador Publishing Present Sense: A Practical Guide to the Science of Measuring Performance and the Art of Communicating it, with the Brain in Mind
In this provocative yet practical guidebook Steve Morlidge demonstrates why the approach and methods of performance reporting that all information professionals have been taught fails, and what we need to do differently to help us make sense of the dynamic, complex and data rich world in which we now live and work. Reporting on performance should not be treated as worthy but dull, requiring no more than routine comparisons of actual against targets. This traditional approach is based on the false premise organisations can be managed as if they were a simple mechanical system operating in a predictable environment. And the methods associated with it, such as variance analyses and data tables that are used to measure and communicate performance, are completely inadequate. Instead, Morlidge argues performance reporting should be reconceived as an act of perception conducted on behalf of the organisation, helping to make sense of the sensory inputs (data) that it has at its disposal. And to do so effectively performance reporters need to learn from and exploit the strengths of our own brains, compensate for its weaknesses and communicate in a way that makes it easy for their audience’s brains to assimilate. Drawing on the latest insights from cognitive science in this book you will learn: • how to bring a dynamic perspective into performance reporting • how to deploy a set of simple tools to help speared the signal from the noise inherent in large data sets and to make sound inferences • how to set goals intelligently • about the grammar of data visualization and how use it to design powerful and simple reports In this way information professionals are uniquely charged with the responsibility for creating the shared consciousness that is a prerequisite for organisations to effectively respond and adapt to their environments.
£27.00
David & Charles Diecast Toy Cars of the 1950s & 1960s
Collecting diecast toy cars has become an increasingly popular hobby over the last 25 years. Many of the classic diecast cars of the 1950s and 1960s are now valuable collectors' items, and surviving examples in mint and boxed condition regularly fetch significant sums at specialist auctions.This book provides a comprehensive survey of the companies that made these toys in the 1950s and 1960s, not only in Britain but in other European countries, the USA, Japan and beyond. Major names such as Dinky Toys, Corgi Toys, Spot-On and Matchbox (Great Britain), Solido (France), Marklin and Gama (Germany ), Tekno (Denmark) and Tootsietoy (USA) are examined, but a unique feature of the book is the wealth of information provided on many smaller and more obscure brands. These include Crescent, Budgie, Chad Valley and Lone Star (UK), CIJ and JRD (France), Dalia (Spain), Buby (Argentina), Gamda (Israel) and many others about which information is hard to come by. A special chapter is devoted to early Japanese diecast models by Cherryca Phenix, Model Pet and Diapet, which are among the rarest and most sought-after of all diecasts. Fascinating insights into company histories are provided, together with 300 photographs of rare examples of the toys themselves, in mint condition with their original boxes. A further unique feature is the inclusion of a large selection of colourful and evocative illustrations from catalogues and period trade advertisements. For the newcomer to the collecting hobby, this book will provide an ideal guide to the history of the manufacturers active in this field, while experienced collectors will make many new discoveries. At the end of the book, readers will find a handy glossary listing the names of many of the companies that manufactured diecast toy cars in the 1950s and 1960s.
£19.99
Ebury Publishing Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was 'surrounded by idiots', communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikson's Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with - in and out of the office - based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way(s) we speak and share information. Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication and advice on when to back away or when to push on, and when to speak up or indeed shut up. Packed with 'aha!' and 'oh no!' moments, Surrounded by Idiots will help you understand and influence those around you, even people you currently think are beyond all comprehension. And with a bit of luck you can also be confident that the idiot out there isn't you!
£10.99
Thieme Medical Publishers Inc Advances in Abdominal Wall Reconstruction
This practical, go-to reference by Drs. Losken and Janis will provide you with the tools you need when addressing a host of abdominal wall problems, ranging from simple to complex hernia repair and abdominal wall reconstruction. It provides information on the latest developments in mesh and biologic materials and their applications for abdominal hernia repair as well as step-by-step surgical technique for ensuring successful outcomes in all types of abdominal wall reconstruction. Advances in Abdominal Wall Reconstruction presents the range of current options available for surgical repair in a systematic fashion. Treatment options and algorithms provide readers with insights into choices for approaching different problems. Strategies for minimizing morbidity and for avoiding recurrences are also discussed in detail as are helpful tips and tricks and safe and reliable options for dealing with complex problems. New techniques are described along with the evidence-based data on outcomes and numerous case examples to reinforce important concepts. Potential problems and pitfalls are thoroughly covered to help surgeons avoid potential complications. Although the main focus of this book is on surgical technique, it also discusses basic principles, etiology of abdominal defects, organizations strategies and outcomes. A DVD with 3 operative videos complements the book. The editors have put together an imminently helpful work which should prove invaluable for a broad range of surgical specialties. They are assisted by a multi-disciplinary group of leading experts and pioneers in surgery and plastic surgery. The book is divided into three parts. The first part focuses on fundamentals with essential chapters devoted to abdominal wall anatomy, hernia defect classification, abdominal wound care and synthetic meshes, and tissue biologics for abdominal wall reconstruction. Parts II and III are devoted to various types of abdominal wall reconstru
£226.50
Manning Publications Algorithms of the Intelligent Web, Second Edition
DESCRIPTION There's priceless insight trapped in the flood of data users leave behind as they interact with web pages and applications. Those insights can be unlocked by using intelligent algorithms like the ones that have earned Facebook, Google, Twitter, and Microsoft a place among the giants of web data pattern extraction. Improved search, data classification, and other smart pattern matching techniques can give an enormous advantage to understanding and interacting with users. Algorithms of the Intelligent Web, Second Edition has been totally revised and teaches the most important approaches to algorithmic web data analysis, enabling readers to create machine learning applications that crunch, munge, and wrangle data collected from users, web applications, sensors, and website logs. Key machine learning concepts are explained and introduced with many code examples in Python's scikit-learn. The book guides readers through the underlying machinery and intelligent algorithms to capture, store, and structure data streams. Readers will explore recommendation engines from the example of Netflix movie recommendations and dive into classification via statistical algorithms, neural networks, and deep learning. They will also consider the ins and outs of ranking and how to test applications based on intelligent algorithms. KEY SELLING POINTS Machine learning for newbies Easily accessed examples Concepts presented are technology agnostic AUDIENCE To get the most from this book, you should have a good foundation in Java programming and a general understanding of internet technology. ABOUT THE TECHNOLOGY This book provides an overview, with easy to access examples, of algorithms which learn from data. Such algorithms have been widely adopted by many large internet companies such as Facebook and Google and are continuing to grow in popularity. This book has many examples in Python using the scikit-learn library, however the concepts presented are technology agnostic and can be easily applied with any common programming language.
£35.99
John Murray Press SEO And Search Marketing In A Week: Search Engine Optimization And Search Engine Marketing Made Easy In Seven Simple Steps
SEO and Search Marketing In A Week is a simple and straightforward guide to mastering the basics, giving you everything you really need to know in just seven short chapters. From stripping away the mystique from SEO and SEM, to uncovering the meaning of jargon and acronyms such as pay-per-click advertising (PPC), backlinking, social signals and algorithms, you'll discover how to structure your website to deliver what the search engines are looking for and to promote it to the world.This book distils the most practical search engine optimization (SEO) and search engine marketing (SEM) insights into easy-to-digest bite-sized chunks, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, SEO And Search Marketing In A Week is your fastest route to success:- Sunday: An introduction to search engines and SEO- Monday: Keyword research- Tuesday: On-page optimization- Wednesday: Off-page optimization- Thursday: Getting other traffic sources to your website- Friday: Pay-per-click traffic: making it work for you- Saturday: Monitoring and managing your progressABOUT THE SERIESIn A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.
£10.99
John Murray Press Willkommen! 2 German Intermediate course: Coursebook
Willkommen! 2 Intermediate course is a brand new multi-format German adult learning programme for classroom and home use. This listing is for the coursebook. Also available is a course pack, activity book, and CD and DVD set (see below for details).Created in consultation with teachers and learners it's the perfect follow-up to the Willkommen! Beginner's course and takes your learning further. It can also be used as a starting point for study to review and build on existing knowledge.This full-colour 190-page coursebook is the primary text for the course. Indispensable for students, it's packed with a range of learning features to help you progress in reading, writing, listening and speaking German. It's designed for classroom use but is also suitable for home study.-Reviews A1 and then maps from A2 to B1 of the Common European Framework of Reference (CEFR) for languages-10 learning units - plus extensive grammar sections and word glossary-Covers the topics and functions needed for the UK AS-level examination-Lively and contemporary themes - from food and fashion to travel, work, politics and the environment-Comprehensive coverage of key grammar and vocabulary - for communicating in a range of common conversational settings-Range of activities based on authentic materials - to see everyday German in context-Deutschland info sections - give practical and cultural insights into German lifeAlso available: Activity Book (ISBN 9781444165203): for extra practice and review linked to the coursebook units.CD and DVD Set (ISBN 9781444165234): contains all the dialgogues and listening activities included in the coursebook plus video content building on the real-life German used in the course.Course Pack (ISBN 9781473601390): includes the Coursebook, the CD and DVD Set and a Support Book containing a key to the exercises and audio transcripts.
£21.99
Pen & Sword Books Ltd Escorting the Monarch: We Lead Others Follow
Escorting the Monarch is as close to an official history of the Metropolitan Police's 'Special Escort Group' (SEG) as one could hope for. You may have seen the team at work; as the combination of motorcycles and cars pass you by, they glide elegantly and seemingly effortlessly through busy traffic. Developing a dedicated and diligent team culture, they are masters of their trade. They hold a well-earned reputation for excellence amongst their peers; delivering their passengers (and cargo) on time, safely, in a great deal of style, and without fuss or mishap. Professional and precise in the execution of their operations, they are neither shaken nor stirred. Although the work of the SEG demands exquisitely high levels of presentation there is little room for gloss or glitter. The individuals and property they are charged to protect are assessed by government to need the highest possible levels of protection. From queens, kings, presidents and emperors, to priceless works of art, terrorists and high risk prisoners, the group escort them all. Written by the son of a retired SEG officer who himself served in the British Government's security and intelligence community, Escorting the Monarch is told, in part, through first hand stories and anecdotes gleaned from former officers of the group. The insights offered are unique, privileged and first of their kind. Chris Jagger unfolds a collection of fascinating and never before told stories built on high profile events, such as the funeral of Sir Winston Churchill, and the visit of Nelson Mandela. Now the SEG have honed their skills for over 6 decades. Through a carefully constructed description of a changing security and political environment across the decades, and an insightful analysis of the ingenuity of those who have served with the SEG, Escorting the Monarch explains the events that made the group who they are today.
£12.99
John Wiley & Sons Inc Teaching Is for Superheroes!: Insight and Inspiration for Your Classroom (Tights and Cape Optional)
This isn't your average teaching book. With a fun, comic-book-inspired layout, Teaching Is for Superheroes! skips the information overload and gives you practical action steps for igniting enthusiasm in your K-12 classroom and achieving your professional goals. Now more than ever, teachers are in high demand—yet the threat of burnout still looms large. This book will help you keep the spark alive, engaging you in a deeper examination of education by way of entertaining superhero archetypes and tropes. What’s your teaching origin story? Your secret identity? Your powers, weaknesses, nemeses? The teachers-as-superheroes metaphor provides a rich venue through which you can thoughtfully analyze your purpose and pedagogy. This high quality, eye-catching book offers you an inspirational springboard for practical insight and application in the classroom. You’ll gain ideas for surviving your first year, navigating social media as a teacher, interacting productively with colleagues and parents, using tech in the classroom, prioritizing self-care, harnessing your teacher “superpowers,” and even dressing for teaching success. The school setting may not be as glamorous as the futurist skyscrapers, alien planets, or alternate universes we see in movies and comics, but the adventure is just as exciting—and best of all, it’s real! Gain teaching insights, tips, and advice in an entertaining, superhero-inspired format Identify your teaching superpowers and weaknesses, and learn to lean on others when needed Explore the “universe” of teaching to understand where you fit in and how you can leave your legacy Equip yourself with the gadgets and gizmos you need to sharpen your skills and power up your classroom Current and future K-12 educators—pick up Teaching Is for Superheroes!, put on your cape, and start saving the world, one class at a time.
£18.89
Quercus Publishing Erotic Vagrancy: Everything about Richard Burton and Elizabeth Taylor
'The book of the year' SUNDAY TIMES'One of the very best biographies I have ever read' STEPHEN FRY'A hot thunderstorm of a book' DAVID HARE'Erotic Vagrancy gave me a week of pure joy' CRAIG BROWN'Unputdownable' TONY PALMER'A genius writer' LYNN BARBER'ABSOLUTE MASTERPIECE . . . ONE OF THE GREAT READING EXPERIENCES OF MY LIFE' MARINA HYDEA TOP 25 BEST BOOK OF 2023 (INDEPENDENT)Thirteen years in the writing, Erotic Vagrancy doesn't only surpass every other biography of Elizabeth Taylor and Richard Burton yet to appear, this rich, vital and passionately articulated book, which is as extravagant and wayward as its two subjects, is also about celebrity, creativity, being flawed, being brilliant, sexuality, the intermingling of a low and a highbrow existence, pride, insecurity, attraction and repulsion, and devilry.We see Taylor the child actress exchanging dogs and horses for husbands. We see Burton emerging from the mists and brimstone of Wales to be the greatest theatrical animal of his generation. The pair come together in Rome during the making of Cleopatra, which gives Lewis the opportunity for a major farcical set-piece. We then enter a world of jewels and private jets, vodka, yachts and furs - the splendid vulgarity of the Sixties, where the narrative of Taylor and Burton becomes a Pop Art story.Then, inevitably, it all goes wrong, with alcoholism, violence, recrimination and divorce ( twice ) - with Burton, whom Lewis depicts as a Faustus figure, damned by fame, dead at fifty-eight.Stephen Fry has said, 'It is one of the very best biographies I have ever read. One of the best books about fame, desire, Hollywood and mid-to-late twentieth century culture ever written. Inside which, brilliant, hilarious and sensitive insights on all manner of subjects fizz and froth. Magnificent, terrible, tragic, triumphant.'
£27.00
Penguin Books Ltd The River Cafe Classic Italian Cookbook
'Their best book yet.' Independent The River Café serves the best of Italian food. This is THE cookbook. The best of the best of their classic Italian recipes . . . Enjoy a simple creamy risotto con latte, accompanied by a cool glass of prosecco. Toss spaghetti alla carbonara with juicy pancetta and fresh parsley. Or serve up a tray-baked chicken, drizzled in squeezed lemon, stuffed with tomatoes and olives. For afters, a treat from northern Italy, baked blackberry and apple strudel.'Their favourite classic Italian recipes in one place is something not to be missed.' Jamie Oliver______________ Opened by Rose Gray and Ruth Rogers in 1987, the legendary River Café changed the way we cook, eat and think about Italian food. Over decades, they travelled extensively through Italy, cooking with friends, chefs and wine makers, who shared with them their traditional and regional classic family recipes. This book is Rose and Ruth's personal interpretation of those precious recipes, the pages rich with their experiences and knowledge. A passionate celebration of Italy and its unique culture of food, these 200 inspiring recipes sit side by side with memories of the places, stories of the people, and insights into the regions, seasons, ingredients and techniques. Woven with evocative photography taken in the Italian homes where Rose and Ruth cooked, and in the cities, villages, vineyards, markets and shops they grew to know so well, this is a book you will turn to time and time again, for special occasions, everyday meals, or simply to read and relish. 'It's hard to decide . . . Rose and Ruthie's outstanding restaurant, or their wonderful and inspiring cookbooks. If pushed, I would plump for the latter.' Hugh Fearnley-Whittingstall
£25.00
The University of Chicago Press Thinking Like a Parrot: Perspectives from the Wild
People form enduring emotional bonds with other animal species, such as dogs, cats, and horses. For the most part, these are domesticated animals, with one notable exception: Many people form close and supportive relationships with parrots, even though these amusing and curious birds remain thoroughly wild creatures. What enables this unique group of wild animals to form social bonds with people, and what does this mean for their survival? In Thinking Like a Parrot, Alan Bond and Judy Diamond look beyond much of the standard work on captive parrots to the mischievous, inquisitive, and astonishingly vocal parrots of the wild. Focusing on the psychology and ecology of wild parrots, Bond and Diamond document their distinctive social behavior, sophisticated cognition, and extraordinary vocal abilities. Also included are short vignettes--field notes of the natural history and behavior of both rare and widely distributed species, from the neotropical crimson-fronted parakeet to New Zealand's flightless, ground-dwelling kakapo. This composite approach makes clear that the behavior of captive parrots is grounded in the birds' wild ecology and evolution, revealing that parrots' ability to bond with people is an evolutionary accident, a byproduct of the intense sociality and flexible behavior that characterize their lives. Despite their adaptability and intelligence, however, nearly all large parrot species are rare, threatened, or endangered. To successfully manage and restore these wild populations, Bond and Diamond argue, we must develop a fuller understanding of their biology, of the complex set of ecological and behavioral traits that has led to their vulnerability. Spanning the global distribution of parrot species, Thinking Like a Parrot is rich with surprising insights into parrot intelligence, flexibility, and--even in the face of threats--resilience.
£31.00
Oxford University Press Inc Mastering Catastrophic Risk: How Companies Are Coping with Disruption
A profound and insightful look at how company leaders prepare for and respond to shocks and crises that threaten their business. Successful firms strategically manage and are more accurate in their assessment of large-scale risks. Doing so is increasingly challenging given the pace of change, whether financial, technological, regulatory, or environmental. Mastering Catastrophic Risk provides real-world practical insights into how large companies are responding to this new reality and develops a framework for smarter thinking about events that can damage a business. As leading authorities on risk management, strategy, and company leadership, Howard Kunreuther and Michael Useem take us on a groundbreaking tour of firms' decision making process. They demonstrate how improving readiness for and resilience against future shocks is now an integral part of company strategy. Using the "DISRUPT" model they have developed, they highlight the seven primary Drivers of disruption: Interdependencies increase exposure; Short-term focus results in limited vision; Regulations require change and constrain opportunities; Urbanization increases the costs of disasters; Probabilities of disasters have increased; and Transparency has enhanced public awareness of problems and impacts on firms' reputations. This updated paperback edition includes a new preface to address threats to business that have emerged or intensified in the past two years including existential threats like the coronavirus, self-inflicted calamities like the Wells Fargo customer account scandal, and natural disasters like the West Coast wildfires and hurricanes on the Atlantic. Some disruptions can be anticipated, while others arrive without warning. Their onset stresses decision makers, impairs company operations, and may even put the enterprise at risk. The bottom-line: business leaders and their governing boards face ever more challenging disruptions and must be ever more on guard. If your company is hit tomorrow, will it bounce back, or drown?
£25.73
Oxford University Press Inc Choosing Freedom: A Kantian Guide to Life
An exploration of everything Kant's philosophy can teach us about being the best people we can be, from using our human reasoning to its fullest potential to being affably drunk at dinner parties. Immanuel Kant is well known as one of the towering figures of Western philosophical history, but he is less well known for his savvy advice about hosting dinner parties. This philosophical genius was a man of many interests and talents: his famously formal and abstract ethical system is only part of his story. But Kant not only made a profound impact on how people think about big questions like how to treat one another--he also offered wise insights on things people confront in everyday life: things like gossip, friendship, manners, self-respect, cheerfulness, gratitude, mockery, contempt, and yes, dinner parties. In this book, philosopher Karen Stohr shows you how Kant's whole ethical picture fits together. It's a picture that is as relevant and useful now as it was in the 18th century--and maybe even more so. A Kantian way of living means using reason to guide your choices so that your life reflects your true nature as a free, rational being. This nature is one we share with others; Kantianism emphasizes the fundamental dignity and equality of each person. It presents an ideal for how we should live together without downplaying the challenges we face in the actual world. Though realistic about human weaknesses, Kant remained optimistic about our capacities and possibilities. He had great faith in the ability of human reason to point us in the direction of moral progress and to get us there. Each of us has the power within us to know and choose the right path--we just have to be willing to make that choice, and to discover how worthwhile life can be in the process.
£17.99
Oxford University Press Inc Abolitionism: A Very Short Introduction
The abolitionist movement launched the global human rights struggle in the 18th and 19th centuries and redefined the meaning of equality throughout the Atlantic world. Even in the 21st century, it remains a touchstone of democratic activism-a timeless example of mobilizing against injustice. As famed black abolitionist Frederick Douglass commented in the 1890s, the antislavery struggle constituted a grand army of activists whose labors would cast a long shadow over American history. This introduction to the abolitionist movement, written by African American and abolition expert Richard Newman, highlights the key people, institutions, and events that shaped the antislavery struggle between the American Revolutionary and Civil War eras as well as the major themes that guide scholarly understandings of the antislavery struggle. From early abolitionist activism in the Anglo American world and the impact of slave revolutions on antislavery reformers to the rise of black pamphleteers and the emergence of antislavery women before the Civil War, the study of the abolitionist movement has been completely reoriented during the past decade. Where before scholars focused largely on radical (white) abolitionists along the Atlantic seaboard in the years just before the Civil War, they now understand abolitionism via an ever-expanding roster of activists through both time and space. While this book will examine famous antislavery figures such as William Lloyd Garrison and Frederick Douglass, it will also underscore the significance of early abolitionist lawsuits, the impact of the Haitian Revolution on both black and white abolitionists in the United States, and women's increasingly prominent role as abolitionist editors, organizers, and orators. By drawing on the exciting insights of recent work on these and other themes, a very short introduction to the abolitionist movement will provide a compelling and up-to-date narrative of the American antislavery struggle
£9.99
Penguin Books Ltd On the Genealogy of Morals
The companion book to Beyond Good and Evil, the three essays included here offer vital insights into Nietzsche's theories of morality and human psychology.Nietzsche claimed that the purpose of The Genealogy of Morals was to call attention to his previous writings. But in fact the book does much more than that, elucidating and expanding on the cryptic aphorisms of Beyond Good and Evil and signalling a return to the essay form. In these three essays, Nietzsche considers the development of ideas of 'good' and 'evil'; explores notions of guilt and bad consience; and discusses ascetic ideals and the purpose of the philosopher. Together, they form a coherent and complex discussion of morality in a work that is more accessible than some of Nietzsche's previous writings.Friedrich Nietzsche was born near Leipzig in 1844. When he was only twenty-four he was appointed to the chair of classical philology at Basel University. From 1880, however, he divorced himself from everyday life and lived mainly abroad. Works published in the 1880s include The Gay Science, Thus Spoke Zarathustra, Beyond Good and Evil, On the Genealogy of Morals, Twilight of the Idols and The Antichrist. In January 1889, Nietzsche collapsed on a street in Turin and was subsequently institutionalized, spending the rest of his life in a condition of mental and physical paralysis. Works published after his death in 1900 include Will to Power, based on his notebooks, and Ecce Homo, his autobiography.Michael A. Scarpitti is an independent scholar of philosophy whose principal interests include English and German thought of the eighteenth and nineteenth centuries, as well as exegesis and translation theory.Robert C. Holub is currently Ohio Eminent Scholar and Professor of German at the Ohio State University. Among his published works are monographs on Heinrich Heine, German realism, Friedrich Nietzsche, literary and aesthetic theory, and Jürgen Habermas.
£9.99
Little, Brown Book Group The Little Liar: The moving, life-affirming WWII novel from the internationally bestselling author of Tuesdays with Morrie
THE INSTANT NEW YORK TIMES BESTSELLER'Moving' Daily Mail'It will stay with you' Independent'Profound' Irish Examiner____________________A moving new novel from the beloved author of Tuesdays with Morrie and The Five People You Meet in HeavenWhen the Nazis invade Salonika, Greece, eleven-year-old Nico Crispi is offered a chance to save his family. He is instructed to convince his fellow Jewish residents to board trains heading towards the east, where they are promised jobs and safety. He dutifully goes to the station platform every day and reassures the passengers that the journey is safe. Only after it is too late does Nico discover that the people he loved would never return. In The Little Liar, Nico's story is interweaved with other individuals impacted by the occupation: his brother Sebastian, their schoolmate Fanni and the Nazi officer who radically changed their lives. As the decades pass, the consequences of what they endured come to light.Exploring honesty, survival, revenge and devotion, The Little Liar is a timeless story about the harm we inflict with our deceits, and the power of love to redeem us.____________________Five-star reader reviews of The Little Liar'An amazing story about truth, war, humanity and loss' 'Another beautiful piece of work by the author. He makes you feel like you are there, know everybody and feel every emotion''Within an exciting and thought-provoking story, without preaching or proselytising, the author invites us to contemplate Truth, and how it is often the first causality of war'''Excellent interwoven stories by a master storyteller. Meaningful insights we can use today''This book nearly broke me''I love Mitch's books, but this is the best of all of them'
£16.99
APA Publications The Rough Guide to Texas & the Southwest (Travel Guide with Free eBook)
This practical travel guide to Texas & the Southwest features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This Texas & the Southwest guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make Texas & the Southwest easier to navigate while you're there. This guide book to Texas & the Southwest has been fully updated post-COVID-19 and it comes with a free eBook. The Rough Guide to TEXAS & THE SOUTHWEST covers: Houston, Around Houston, The Gulf Coast, Laredo and the Rio Grande Valley, Austin, The Hill Country, San Antonio, Dallas, Fort Worth, The Panhandle, The Davis Mountains, Big Bend National Park and around, El Paso.Inside this Texas & the Southwest travel guide you'll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to Texas & the Southwest, from off-the-beaten-track adventures in Marfa to family activities in child-friendly places, like Big Bend National Park or chilled-out breaks in popular tourist areas, like the Rio Grande Valley.PRACTICAL TRAVEL TIPS Essential pre-departure information including Texas & the Southwest entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more.TIME-SAVING ITINERARIESIncludes carefully planned routes covering the best of Texas & the Southwest, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip.DETAILED REGIONAL COVERAGEClear structure within each sightseeing chapter of this Texas & the Southwest travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options.INSIGHTS INTO GETTING AROUND LIKE A LOCALTips on how to beat the crowds, save time and money and find the best local spots for theatre, music, museums and learning about the city's history.HIGHLIGHTS OF THINGS NOT TO MISSRough Guides' rundown of Austin, The Hill Country, San Antonio, Dallas's best sights and top experiences helps to make the most of each trip to Texas & the Southwest, even in a short time.HONEST AND INDEPENDENT REVIEWSWritten by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this Texas & the Southwest guide book will help you find the best places, matching different needs.BACKGROUND INFORMATIONComprehensive 'Contexts' chapter of this travel guide to Texas & the Southwest features fascinating insights into Texas & the Southwest, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary.FABULOUS FULL COLOUR PHOTOGRAPHYFeatures inspirational colour photography, including the stunning The Gulf Coast and the spectacular Davis Mountains.COLOUR-CODED MAPPINGPractical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Houston, The Panhandle and many more locations in Texas & the Southwest, reduce the need to go online.USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.FREE EBOOK Free eBook download with every purchase of this guide book to Texas & the Southwest allows you to access all of the content from your phone or tablet, for on-the-road exploration.
£11.69
APA Publications The Rough Guide to London (Travel Guide with Free eBook)
This practical travel guide to London features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This London guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make London easier to navigate while you're there. This guide book to London has been fully updated post-COVID-19 and it comes with a free eBook. The Rough Guide to LONDON covers: Whitehall and Westminster, St James's, Mayfair and Piccadilly, Marylebone, Soho and Fitzrovia, Covent Garden and the Strand, Bloomsbury and King's Cross, Holborn and the Inns of Court, Clerkenwell, The City, Tower of London and around, East London, Docklands, The South Bank, Southwark, Hyde Park and Kensington Gardens, South Kensington, Knightsbridge and Chelsea, High Street Kensington to Nottingham, North London, South London, West London: Hammersmith to Hampton Court.Inside this London travel guide you'll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to London, from off-the-beaten-track adventures in Postman's Park to family activities in child-friendly places, like Hampstead Heath or chilled-out breaks in popular tourist areas, like Tower of London.PRACTICAL TRAVEL TIPS Essential pre-departure information including London entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more.TIME-SAVING ITINERARIESIncludes carefully planned routes covering the best of London, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip.DETAILED REGIONAL COVERAGEClear structure within each sightseeing chapter of this London travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options.INSIGHTS INTO GETTING AROUND LIKE A LOCALTips on how to beat the crowds, save time and money and find the best local spots for theatre, music, museums and learning about the city's history.HIGHLIGHTS OF THINGS NOT TO MISSRough Guides' rundown of Hyde Park, Kensington Gardens, Chelsea and the Soho's best sights and top experiences helps to make the most of each trip to London, even in a short time.HONEST AND INDEPENDENT REVIEWSWritten by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this London guide book will help you find the best places, matching different needs.BACKGROUND INFORMATIONComprehensive 'Contexts' chapter of this travel guide to London features fascinating insights into London, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary.FABULOUS FULL COLOUR PHOTOGRAPHYFeatures inspirational colour photography, including the stunning Big Ben and the spectacular British Museum.COLOUR-CODED MAPPINGPractical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Fitzrovia, Covent Garden and many more locations in London, reduce the need to go online.USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.FREE EBOOK Free eBook download with every purchase of this guide book to London allows you to access all of the content from your phone or tablet, for on-the-road exploration.
£14.39
BenBella Books The Psychology of Zelda: Linking Our World to the Legend of Zelda Series
It's dangerous to go alone! Take this (book). For more than 30 years, The Legend of Zelda—which immerses players in a courageous struggle against the shadowy forces of evil in a world of high fantasy—has spanned more than 30 different installments, selling over 75 million copies. Today, it is one of the most beloved video game franchises around the globe. Video game sales as a whole have continued to grow, now raking in twice as much money per year as the entire film industry, and countless psychologists have turned their attention to the effects gaming has on us: our confidence, our identity, and our personal growth. The Psychology of Zelda applies the latest psychological findings, plus insights from classic psychology theory, to Link, Zelda, Hyrule, and the players who choose to wield the Master Sword. In The Psychology of Zelda, psychologists who love the games ask: • How do Link's battles in Ocarina of Time against Dark Link, his monstrous doppelganger, mirror the difficulty of confronting our personal demons and the tendency to be our own worst enemies? • What lessons about pursuing life's greater meaning can we take away from Link's quests through Hyrule and beyond the stereotypical video game scenario of rescuing a Princess (Zelda)? • What do we experience as players when we hear that familiar royal lullaby on the ocarina, Saria's spirited melody in the Lost Woods, or the iconic main theme on the title screen? • How do the obstacles throughout Majora's Mask represent the Five Stages of Grief? • What can Link's journey to overcome the loss of the fairy Navi teach us about understanding our own grief and depression? • Why are we psychologically drawn to the game each and every time a new version becomes available even when they all have a similar storyline? Think you've completed the quest? The Psychology of Zelda gives you new, thrilling dungeons to explore and even more puzzles to solve.
£14.44
WW Norton & Co The Corrosion of Conservatism: Why I Left the Right
As nativism, xenophobia, vile racism, and assaults on the rule of law threaten the very fabric of our nation, The Corrosion of Conservatism presents an urgent defense of American democracy. Pronouncing Mexican immigrants to be “rapists,” Donald Trump announced his 2015 presidential bid, causing Max Boot to think he was watching a dystopian science-fiction movie. The respected conservative historian couldn’t fathom that the party of Lincoln, Roosevelt, and Reagan could endorse such an unqualified reality-TV star. Yet the Twilight Zone episode that Boot believed he was watching created an ideological dislocation so shattering that Boot’s transformation from Republican foreign policy adviser to celebrated anti-Trump columnist becomes the dramatic story of The Corrosion of Conservatism. No longer a Republican, but also not a Democrat, Boot here records his ideological journey from a “movement” conservative to a man without a party, beginning with his political coming-of-age as a young émigré from the Soviet Union, enthralled with the National Review and the conservative intellectual tradition of Russell Kirk and F. A. Hayek. Against this personal odyssey, Boot simultaneously traces the evolution of modern American conservatism, jump-started by Barry Goldwater’s canonical The Conscience of a Conservative, to the rise of Trumpism and its gradual corrosion of what was once the Republican Party. While 90 percent of his fellow Republicans became political “toadies” in the aftermath of the 2016 election, Boot stood his ground, enduring the vitriol of his erstwhile conservative colleagues, trolled on Twitter by a white supremacist who depicted his “execution” in a gas chamber by a smiling, Nazi-clad Trump. And yet, Boot nevertheless remains a villain to some partisan circles for his enduring commitment to conservative fiscal and national security principles. It is from this isolated position, then, that Boot launches this bold declaration of dissent and its urgent plea for true, bipartisan cooperation. With uncompromising insights, The Corrosion of Conservatism evokes both a president who has traduced every norm and the rise of a nascent centrist movement to counter Trump’s assault on democracy.
£19.99
Sounds True Inc Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence
Are you ready to open up to new levels of self-trust and self-love, to get where you want to go? You vowed to speak up at work, and then sat silent in the meeting yet again. You told yourself "this time the diet is going to stick," only to watch the scale inching up. You felt that something just wasn’t right about someone that—until you learned the hard way that your instincts were right. "Every time you bite your tongue," teaches Kelley Kosow, "you swallow your integrity." Before Kelley Kosow was a renowned life coach and CEO, she constantly second-guessed herself, let her "to-do" lists and others steer her dreams and passions, and played it "small and safe." Inspired by the groundbreaking principles of her renowned mentor Debbie Ford, who hand-picked Kelley to be her successor, The Integrity Advantage is Kelley’s step-by-step guide for facing the fear, shame, and false beliefs that cause us to lose our way. Through life-changing insights, true stories, and proven strategies, this book will show you how to live on your own terms—according to you—from the inside out. Join this transformational leader and motivational speaker to learn how to: • Connect with your inner truth and keep it growing stronger day by day • Level up your self-love and self-trust to get where you want to go • Embrace the totality of who you are • Turn the tide on mediocrity • Break free of the "gravitational pull" of your past • Get fearless and excited about moving outside of your comfort zone • Stop living from your "to-do" list and start living from your "bucket" list • Become the person you want to be Every day, we make promises to ourselves, and then we break them. But it doesn’t have to be that way. If you’re ready to stop fighting with yourself, start trusting your deeper wisdom, and return to wholeness, this is the book for you.
£17.99
Fairleigh Dickinson University Press The Diary of J.J. Grandville and the Missouri Album: The Life of an Opposition Caricaturist and Romantic Book Illustrator in Paris under the July Monarchy
As a result of fabricated accounts endlessly repeated since his death, the early nineteenth-century French satirist, J. J.Grandville (180347), is often perceived as being as bizarre as his inventive protosurrealist imagery. With the recent bicentennial of his birth, it is time for a reassessment of this seminal artist based on primary sources. The Diary of J. J. Grandville and the Missouri Album: The Life of an Opposition Caricaturist and Romantic Book Illustrator in Paris under the July Monarchy by Clive F. Getty does just that. This first major study in English of Grandville allows him to speak for himself through a careful examination of his diary, fragments of which are to be found in a previously unexamined album of drawings in the Special Collections of the University of Missouri-Columbia Libraries.An introductory biography situates the artist within the political, social,and cultural climate of France during the Romantic era and the July Monarchy of Louis-Philippe. The main body of the book consists of an annotated catalog of the albums drawings. Since the majority originate from his diaries, they provide valuable new insights into Grandville's life and work, particularly during those years most extensively represented: 1830, 1833, and 1846. An epilogue explores the genesis of the Missouri Album. The biography follows Grandville from his native Nancy to Paris where he first gained fame as a satirist with the human/ animal hybrids of Les Mtamorphoses du jour (182829). After the Revolution of 1830, he produced opposition caricatures for Philipons La Caricature, Le Charivari, and the Association mensuelle. With the establishment of press censorship in 1835, Grandville turned to book illustration, producing such innovative masterpiecesas Scnes de la vie prive et pub-liquedes animaux (1842) and Un autre monde (1844). The biography ends with the unusual circumstances of Grandville's death in 1847 and an analysis of the distorted accounts about the deceased artist and
£125.71
Sounds True Inc Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening
A Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step. Attunement to "Fundamental Consciousness" At the heart of this work is what Dr. Blackstone calls fundamental consciousness—a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actuality—to truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships. Highlights Undoing the "holding patterns" that impede spiritual realizationThe subtle core—your entryway into fundamental consciousnessThe maturation of the egoHow to stabilize and expand your spiritual awakeningFollowing your body's energetic "circuitry" as a path to deeper embodimentSix hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world
£60.30