Search results for ""Author Gold"
Basic Books Fighting Words: The Bold American Journalists Who Brought the World Home Between the Wars
At a time when print media reigned supreme and newspapers were legion, Dorothy Thompson, John Gunther, Vincent Sheean, and Rayna Raphaelson Prohme impulsively left their homes to reinvent themselves as international journalists and adopt the power of the press as their own. In Fighting Words, acclaimed historian Nancy F. Cott follows these four largely unknown young Americans to reveal how foreign journalism shaped America's sense of its place in the world.Dorothy, John, Vincent, and Rayna serve as a counter to the devil-may-care jazz babies of the 1920s who scandalized their elders to no purpose beyond frivolity. Instead, the four directly confronted major political challenges that still reverberate today- democracy versus authoritarianism, global responsibility versus isolationism, press objectivity versus propaganda. They revealed the political instability that circled most of the globe as a legacy of the redrawing of world order after World War I. By the early 1930s, unlike Americans at home fixated on the Depression and New Deal, they were in the antifascist vanguard, well aware of Hitler's impending menace. At the same time, they were actively rethinking relationships between men and women. All four navigated sexual affairs and frictions, marriages and divorces. Their experiences traced the development not only of international journalism but also the making of the modern self at a time when the value of sexual freedom grated against traditional morality.A group biography of four extraordinary Americans abroad, and a paean to a golden age of journalism, Fighting Words shows how these young cosmopolitans reshaped America's sense of its own place in the world.
£25.00
Pan Macmillan Dutch Light: Christiaan Huygens and the Making of Science in Europe
'Enchanting to the point of escapism.' – Simon Ings, Spectator'Hugh Aldersey-Williams rescues his subject from Newton's shadow, where he was been unjustly confined for over three hundred years.' – Literary ReviewFilled with incident, discovery, and revelation, Dutch Light is a vivid account of Christiaan Huygens’s remarkable life and career, but it is also nothing less than the story of the birth of modern science as we know it. Europe’s greatest scientist during the latter half of the seventeenth century, Christiaan Huygens was a true polymath. A towering figure in the fields of astronomy, optics, mechanics, and mathematics, many of his innovations in methodology, optics and timekeeping remain in use to this day. Among his many achievements, he developed the theory of light travelling as a wave, invented the mechanism for the pendulum clock, and discovered the rings of Saturn – via a telescope that he had also invented.A man of fashion and culture, Christiaan came from a family of multi-talented individuals whose circle included not only leading figures of Dutch society, but also artists and philosophers such as Rembrandt, Locke and Descartes. The Huygens family and their contemporaries would become key actors in the Dutch Golden Age, a time of unprecedented intellectual expansion within the Netherlands. Set against a backdrop of worldwide religious and political turmoil, this febrile period was defined by danger, luxury and leisure, but also curiosity, purpose, and tremendous possibility.Following in Huygens’s footsteps as he navigates this era while shuttling opportunistically between countries and scientific disciplines, Hugh Aldersey-Williams builds a compelling case to reclaim Huygens from the margins of history and acknowledge him as one of our most important and influential scientific figures.
£10.99
Johns Hopkins University Press Rock Star: The Making of Musical Icons from Elvis to Springsteen
"All stars are celebrities, but not all celebrities are stars," states David Shumway in the introduction to Rock Star, an informal history of rock stardom. This deceptively simple statement belies the complex definition and meaning of stardom and more specifically of rock icons. Shumway looks at the careers and cultural legacies of seven rock stars in the context of popular music and culture - Elvis Presley, James Brown, Bob Dylan, the Rolling Stones, the Grateful Dead, Joni Mitchell, and Bruce Springsteen. Granted, there are many more names that fall into the rock icon category and that might rightfully appear on this list. Partly, that is the point: "rock star" is a familiar and desired category but also a contested one. Shumway investigates the rock star as a particular kind of cultural construction, different from mere celebrity. After the golden age of moviemaking, media exposure allowed rock stars more political sway than Hollywood's studio stars, and rock stars gradually replaced movie stars as key cultural heroes. Because of changes in American society and the media industries, rock stars have become much more explicitly political figures than were the stars of Hollywood's studio era. Rock stars, moreover, are icons of change, though not always progressive, whose public personas read like texts produced collaboratively by the performers themselves, their managers, and record companies. These stars thrive in a variety of media, including recorded music, concert performance, dress, staging, cover art, films, television, video, print, and others. Filled with memorable photographs, Rock Star will appeal to anyone interested in modern American popular culture or music history.
£26.50
Duke University Press The Short Novels of John Steinbeck: Critical Essays with a Checklist to Steinbeck Criticism
The Grapes of Wrath is generally considered Steinbeck’s masterpiece, but the short novel was the form he most frequently turned to and most consciously theorized about, and with constant experimentation he made the form his own. Much of the best—and the worst—of his writing appears in his short novels. This collection reviews what has been categorized as the “good” and the “bad,” looking beyond the careless labeling that has characterized a great deal of the commentary on Steinbeck’s writing to the true strengths and weaknesses of the works. The contributors demonstrate that even in the short novels that are most often criticized, there is more depth and sophistication than has generally been acknowledged.The essays examine the six most popular short novels—Tortilla Flat, The Red Pony, Of Mice and Men, The Moon Is Down, Cannery Row, and The Pearl—in addition to the three usually thought of as less successful—Burning Bright, Sweet Thursday, and The Short Reign of Pippin IV. Because most of Steinbeck’s short novels were adapted and presented as plays or screenplays, many of the essays deal with dramatic or film versions of the short novels as well as with the fiction. The collection concludes with a comprehensive checklist of criticism of the short novels.Contributors. Richard Astro, Jackson J. Benson, Carroll Britch, John Ditsky, Joseph Fontenrose, Warren French, Robert Gentry, Mimi Reisel Gladstein, William Goldhurst, Tetsumaro Hayashi, Robert S. Hughes Jr., Howard Levant, Clifford Lewis, Peter Lisca, Anne Loftis, Charles R. Metzger, Michael J. Meyer, Robert E. Morsberger, Louis Owens, Roy S. Simmonds, Mark Spilka, John Timmerman
£24.99
University of Pennsylvania Press Imagining Philadelphia: Edmund Bacon and the Future of the City
When Philadelphia's iconoclastic city planner Edmund N. Bacon looked into his crystal ball in 1959, he saw a remarkable vision: "Philadelphia as an unmatched expression of the vitality of American technology and culture." In that year Bacon penned an essay for Greater Philadelphia Magazine, originally entitled "Philadelphia in the Year 2009," in which he imagined a city remade, modernized in time to host the 1976 Philadelphia World's Fair and Bicentennial celebration, an event that would be a catalyst for a golden age of urban renewal. What Bacon did not predict was the long, bitter period of economic decline, population dispersal, and racial confrontation that Philadelphia was about to enter. As such, his essay comes to us as a time capsule, a message from one of the city's most influential and controversial shapers that prompts discussions of what was, what might have been, and what could yet be in the city's future. Imagining Philadelphia brings together Bacon's original essay, reprinted here for the first time in fifty years, and a set of original essays on the past, present, and future of urban planning in Philadelphia. In addition to examining Bacon and his motivations for writing the piece, the essays assess the wider context of Philadelphia's planning, architecture, and real estate communities at the time, how city officials were reacting to economic decline, what national precedents shaped Bacon's faith in grand forms of urban renewal, and whether or not it is desirable or even possible to adopt similarly ambitious visions for contemporary urban planning and economic development. The volume closes with a vision of what Philadelphia might look like fifty years from now.
£23.39
Tuttle Publishing Adorable Felted Animals: 30 Easy & Incredibly Lifelike Needle Felted Pals
Create cute and realistic felted animals with this fun and easy-to-follow needle felting book.Nothing feels better than a cute, fuzzy animal you can hold in the palm of your hand. Adorable Felted Animals shows you how you can create more than 30 endearing dogs, cats, birds and other animals using a little wool roving, a felting needle, and a few simple techniques. With basic shapes you roll in your hands, you can sculpt the most lifelike miniature animals, using your felting needle to join the individual parts and give them their firm and final shape. With little bits of contrasting wool, you can provide your felted friends expressions that are irresistible. It's simple, creative, and very relaxing. These cute felted animals range from the wonderfully realistic to enchantingly adorable. Included in this book are: Beloved dogs such as Golden and Labrador retrievers, a Pug, a Poodle, and Dachshund and more Exotic cats, like the Siamese and Abyssinian Feathered friends such as the parakeet, cockatiel, lovebird and finch Other household companions like the ferret and hamster Outdoor dwellers like the chipmunk and rabbit The animals range from about 2-4 inches high, and instructions are included for turning a few of your felt creations into fun dangly accessories. A full lesson takes you through one of the projects from beginning to end, covering all the basics to ensure that you have all the skills you need to make any critter you want.
£12.99
Princeton University Press Rome Is Burning: Nero and the Fire That Ended a Dynasty
Drawing on new archaeological evidence, an authoritative history of Rome’s Great Fire—and how it inflicted lasting harm on the Roman EmpireAccording to legend, the Roman emperor Nero set fire to his majestic imperial capital on the night of July 19, AD 64 and fiddled while the city burned. It’s a story that has been told for more than two millennia—and it’s likely that almost none of it is true. In Rome Is Burning, distinguished Roman historian Anthony Barrett sets the record straight, providing a comprehensive and authoritative account of the Great Fire of Rome, its immediate aftermath, and its damaging longterm consequences for the Roman world. Drawing on remarkable new archaeological discoveries and sifting through all the literary evidence, he tells what is known about what actually happened—and argues that the disaster was a turning point in Roman history, one that ultimately led to the fall of Nero and the end of the dynasty that began with Julius Caesar.Rome Is Burning tells how the fire destroyed much of the city and threw the population into panic. It describes how it also destroyed Nero’s golden image and provoked a financial crisis and currency devaluation that made a permanent impact on the Roman economy. Most importantly, the book surveys, and includes many photographs of, recent archaeological evidence that shows visible traces of the fire’s destruction. Finally, the book describes the fire’s continuing afterlife in literature, opera, ballet, and film.A richly detailed and scrupulously factual narrative of an event that has always been shrouded in myth, Rome Is Burning promises to become the standard account of the Great Fire of Rome for our time.
£15.99
Troubador Publishing Transition Point: From Steam to the Singularity: How technology has transformed the world, and why what comes next is critical
We live in disruptive times. The world is changing faster than ever before, leaving people dazed, businesses struggling, economies floundering and societies fracturing. But why? Transition Point is the result of over five years of research to establish the answer; a breathtaking tale of freedom, unintended consequences and disruptive technologies that starts 1000 years ago and ends up in the second half of the 21st Century. Starting with an examination into the drivers of technological change and the social, economic and political factors that both enable or suppress it, Transition Point explains why industrialisation happened where and when it did, why progress comes in waves, and why the technologies in the current wave, such as robotics, blockchain and AI, are likely to be the most disruptive of all. It then addresses the million-dollar question: what’s next? What impact will this wave have on our businesses, our economies and most importantly, on our society? Culey explores how our current trajectory could result in a new golden age, but also how it is just as likely to result in a digital dictatorship of compliance and constant surveillance. Finally, he explains why we may soon see Homo sapiens’ role as the dominant species come to an end. As Klaus Schwab, founder of the World Economic Forum, stated; "We stand on the brink of a technological revolution that will fundamentally alter the way we live, work, and relate to one another. In its scale, scope, and complexity, the transformation will be unlike anything humankind has experienced before." Transition Point explains why this is happening, what it means, and why the decisions we make now will prove to be critical.
£19.99
University Press of Kansas Laughing at Myself: My Education in Congress, on the Farm, and at the Movies
Where else but in America could a Jewish kid from Kansas, son of self-made, entrepreneurial parents and a grandson of Russian and Eastern European immigrants, end up as a congressman, secretary of agriculture, and chief lobbyist for Hollywood?In Laughing at Myself: My Education in Congress, on the Farm, and at the Movies Dan Glickman tells his story of a classical family background, religious heritage, and 'Midwestern-nice' roots, and how it led to a long and successful career in public service. Dan combines a steady sense of humor with serious reflection on his rise from the middle of nowhere to becoming a successful US politician and the first Jewish secretary of agriculture since Joseph served pharaoh in biblical times. Dan defines success as a willingness to listen, an ability to communicate ideas, and a yen for compromise. Dan has successfully navigated the worlds of congressional politics, cabinet-level administration, and the entertainment industry and offers readers the many tricks of the trade he has learned over the years, which will inform the understanding of citizens and help aspiring politicians seeking alternatives to the current crisis of partisanship.Dan is convinced that the toxicity seen in our current political culture and public discourse can be mitigated by the principles that have guided his life-a strong sense of humor (specifically an ability to laugh at himself), respect and civility for those who have different points of view, a belief system founded on values based on the Golden Rule, and a steadfast commitment to solve problems rather than create irreconcilable conflicts. While these values form the backbone of Dan Glickman's personal life and professional career, the real key to his success has been resiliency-learning from adversity and creating opportunities where none may have originally existed. Even though you never know what's around the corner, in Laughing at Myself Dan offers a bold affirmation that America is still a nation built on opportunity and optimism. Laughing at Myself affirms readers in their desire to move beyond just surviving to living life with purpose, passion, and optimism.
£38.66
Avalon Travel Publishing Moon 101 Great Hikes of the San Francisco Bay Area (Sixth Edition)
Are you at home in the golden hills of Berkeley, or the lush redwood forests of Marin? Explore the paradise just outside your door with Moon 101 Great Hikes of the San Francisco Bay Area.Inside you'll find:* A Hike for Everyone: Hikes range from short, flat routes suitable for families to daylong, steep treks for more ambitious hikers, with options to extend or shorten the hikes. All hikes are rated for difficulty and marked for features such as dog-friendly or wheelchair accessible* Explore the Trails: Highlights like waterfalls, beaches, historic sites, wildlife, and wildflowers are noted on each hike* Maps and Directions: Explore with easy-to-use maps and point-by-point navigation for each trail, and including driving directions to each trailhead with GPS coordinates and public transit options when available* Top Hikes: Lists like "Best Redwood Forests," "Best Short Backpacking Trips," and "Best Bird-Watching" will help you choose where to hike in Napa, Sonoma, Marin, the East Bay, San Francisco, the Peninsula, and the South Bay* Trusted Advice: Anne Marie Brown shares the experience and knowledge she's gained from hiking, biking, and camping in and around the Bay Area more than 150 days a year* Tips and Tools: Find essentials like health, safety, and trail etiquette, background information on the landscape and history of the trails, and volunteer opportunities so you can help keep the trails as beautiful as you found themWhether you're a veteran or a first-time hiker, Moon's comprehensive coverage and trusted advice will have you ready to lace up your hiking boots and head out on your next adventure.Looking for trails beyond the Bay Area? Try Moon Northern California Hiking or Moon California Hiking. Ready for an overnight outdoor adventure? Check out Moon Northern California Camping or Moon California Camping.
£13.99
University of Pennsylvania Press Anna Zieglerin and the Lion's Blood: Alchemy and End Times in Reformation Germany
In 1573, the alchemist Anna Zieglerin gave her patron, the Duke of Braunschweig-Wolfenbüttel, the recipe for an extraordinary substance she called the lion's blood. She claimed that this golden oil could stimulate the growth of plants, create gemstones, transform lead into the coveted philosophers' stone—and would serve a critical role in preparing for the Last Days. Boldly envisioning herself as a Protestant Virgin Mary, Anna proposed that the lion's blood, paired with her own body, could even generate life, repopulating and redeeming the corrupt world in its final moments. In Anna Zieglerin and the Lion's Blood, Tara Nummedal reconstructs the extraordinary career and historical afterlife of alchemist, courtier, and prophet Anna Zieglerin. She situates Anna's story within the wider frameworks of Reformation Germany's religious, political, and military battles; the rising influence of alchemy; the role of apocalyptic eschatology; and the position of women within these contexts. Together with her husband, the jester Heinrich Schombach, and their companion and fellow alchemist Philipp Sommering, Anna promised her patrons at the court of Wolfenbüttel spiritual salvation and material profit. But her compelling vision brought with it another, darker possibility: rather than granting her patrons wealth or redemption, Anna's alchemical gifts might instead lead to war, disgrace, and destruction. By 1575, three years after Anna's arrival at court, her enemies had succeeded in turning her from holy alchemist into poisoner and sorceress, culminating in Anna's arrest, torture, and public execution. In her own life, Anna was a master of self-fashioning; in the centuries since her death, her story has been continually refashioned, making her a fitting emblem for each new age. Interweaving the history of science, gender, religion, and politics, Nummedal recounts how one resourceful woman's alchemical schemes touched some of the most consequential matters in Reformation Germany.
£21.99
Fordham University Press Salvage Work: U.S. and Caribbean Literatures amid the Debris of Legal Personhood
Salvage Work examines contemporary literary responses to the law’s construction of personhood in the Americas. Tracking the extraordinary afterlives of the legal slave personality from the nineteenth century into the twenty-first, Angela Naimou shows the legal slave to be a fractured but generative figure for contemporary legal personhood across categories of race, citizenship, gender, and labor. What emerges is a compelling and original study of how law invents categories of identification and how literature contends with the person as a legal fiction. Through readings of Francisco Goldman’s The Ordinary Seaman, Edwidge Danticat’s Krik?Krak!, Rosario Ferre’s Sweet Diamond Dust (Maldito Amor), Gayl Jones’s Song for Anninho and Mosquito, and John Edgar Wideman’s Fanon, Naimou shows how literary engagements with legal personhood reconfigure formal narrative conventions in Black Atlantic historiography, the immigrant novel, the anticolonial romance, the trope of the talking book, and the bildungsroman. Revealing links between colonial, civic, slave, labor, immigration, and penal law, Salvage Work reframes debates over civil and human rights by revealing the shared hemispheric histories and effects of legal personhood across seemingly disparate identities—including the human and the corporate person, the political refugee and the economic migrant, and the stateless person and the citizen. In depicting the material remains of the legal slave personality in the de-industrialized neoliberal era, these literary texts develop a salvage aesthetic that invites us to rethink our political and aesthetic imagination of personhood. Questioning liberal frameworks for civil and human rights as well as what Naimou calls death-bound theories of personhood—in which forms of human life are primarily described as wasted, disposable, bare, or dead in law—Salvage Work thus responds to critical discussions of biopolitics and neoliberal globalization by exploring the potential for contemporary literature to reclaim the individual from the legal regimes that have marked her.
£75.60
University of Minnesota Press Free Trade In The Bermuda Triangle: And Other Tales Of Counterglobalization
Shangri-La, the Bermuda Triangle, Transylvania, the Golden Triangle—far-flung in popular conception, these anomalous places nonetheless occupy the same mysterious zone, a mythography of unruly cartographic practices. And because this mythography becomes associated with a particular area of the earth’s surface, it may well suggest an alternative means of mapping the world, dissociated from the dominant geographical paradigms of nation-state, economic region, and the global/local marketing nexus. Large-scale nonnational geographical spaces that find their genesis in popular feeling, mystery, and belief, these four sites provide Brett Neilson with the basis not only for rethinking the current global reorganization of space and time but also for questioning the dominant narrative by which globalization marks the victory of capitalism. Free Trade in the Bermuda Triangle moves between analysis of popular fantasies and engagement with on-the-ground realities, weaving together topics as diverse as airplane disasters off the U.S. Atlantic coast, the global drug trade, vampire culture in postsocialist Europe, and the search for utopia in Chinese-occupied Tibet. The study of globalization is largely a solemn affair, occupied with increasing economic polarities, environmental degradation, and global insecurity. Free Trade in the Bermuda Triangle maintains a critical focus on these sobering issues but at the same time asks how popular pleasure and enjoyment can create viable alternatives to the current global order. Neilson takes seriously the proposition that capitalism must be contested at its own level of generality, finding provisional grounds for resistance in nonlocal transnational spaces that embody quotidian hopes, desires, and anxieties. By studying the real and imagined dimensions of these popular geographies, his book seeks resources for social betterment in the fallen mythologies of the contemporary postutopian world.Brett Neilson is senior lecturer in the School of Humanities at the University of Western Sydney, where he is also a member of the Centre for Cultural Research.
£22.99
Running Press,U.S. Black TV: Five Decades of Groundbreaking Television from Soul Train to Black-ish and Beyond
With iconic imagery and engrossing text, Black TV is the first book of its kind to celebrate the groundbreaking, influential, and often under-appreciated shows centered on Black people and their experiences from the last fifty years.Over the past decade, television has seen an explosion of acclaimed and influential debut storytellers including Issa Rae (Insecure), Donald Glover (Atlanta), and Michaela Coel (I May Destroy You). This golden age of Black television would not be possible without the actors, showrunners, and writers that worked for decades to give voice to the Black experience in America.Written by veteran TV reporter Bethonie Butler, Black TV tells the stories behind the pioneering series that led to this moment, celebrating the laughs, the drama, and the performances we've loved over the last fifty years. Beginning with Julia, the groundbreaking sitcom that made Diahann Carroll the first Black woman to lead a prime-time network series as something other than a servant, she explores the 1960s and 1970s as an era of unprecedented representation, with shows like Soul Train, Roots, and The Jeffersons. She unpacks the increasingly nuanced comedies of the 1980s from 227 to A Different World, and how they paved the way for the '90s Black-sitcom boom that gave us The Fresh Prince of Bel-Air and Living Single. Butler also looks at the visionary comedians-from Flip Wilson to the Wayans siblings to Dave Chappelle-and connects all these achievements to the latest breakthroughs in television with showrunners like Shonda Rhimes, Ava DuVernay, and Quinta Brunson leading the charge.With dozens of photographs reminding readers of memorable moments and scenes, Butler revisits breakout performances and important guest appearances, delivering some overdue accolades along the way. So, put on your Hillman sweatshirt, make some popcorn, and get ready for a dyn-o-mite retrospective of the most groundbreaking and entertaining shows in television history.
£30.00
HarperCollins Publishers Cider Country: How an Ancient Craft Became a Way of Life
‘James Crowden is Britain’s best cider writer … Cider Country is the book we’ve all been waiting for.’ Oz Clarke Join James Crowden as he embarks on a journey to distil the ancient origins of cider, uncovering a rich culture and philosophy that has united farmer, maker and drinker for millennia. LONGLISTED FOR THE 2021 ANDRE SIMON FOOD AND DRINK AWARD Cidermaking has been at the heart of country life for hundreds of years. But the fascinating story of how this drink came into existence and why it became so deeply rooted in the nation’s psyche has never been told. In order to answer these questions, James Crowden traces an elusive history stretching back to the ancient, myth-infused civilisations of the Mediterranean and the wild apple forests of Kazakhstan. Meeting cider experts, farmers and historians, he unearths the surprising story of an apple that travelled from east to west and proved irresistible to everyone who tasted it. Upon its arrival in Britain, monks, pirates and politicians formed a pioneering and evangelical fan base, all seeking the company of a drink that might guide them through uncertain times. But the nation’s love-affair with cider didn’t fully blossom until after the reformation, when the thirst for knowledge about the drink was at its peak. This infatuation with experimentation would lead to remarkable innovations and the creation of a ‘sparkling cider’, a technique that pre-dated Dom Pérignon's champagne by forty years. Turning to the present day, Crowden meets the next generation of cider makers and unearths a unique philosophy that has been shared through the ages. In the face of real challenges, these enterprising cider makers are still finding new ways to produce this golden drink that is enjoyed by so many. Spanning centuries and continents, Cider Country tells the story of our country through the culture, craft and consumption of our most iconic rural drink.
£9.99
APA Publications The Mini Rough Guide to Iceland (Travel Guide with Free eBook)
This pocket-sized guide is a convenient, quick-reference companion to discovering what to do, what to see and how to get around Iceland. It covers top attractions like the magical capital city of Reykjavik, whale-watching off Húsavik and the spellbinding blue lagoon, as well as hidden gems, including the verdant island of Heimaey, the dramatic wilderness of Thórsmörk and the staggering power of the Goðafoss waterfall. This will save you time, and enhance your exploration of this fascinating country. This title has been fully updated post-COVID-19. This Mini Rough Guide to Iceland covers: Reykjavik, the Blue Lagoon, the Golden Circle, the West Coast, the West Fjords, the Westman Islands, the South Coast and the North Coast.In this travel guide you will find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to Iceland, from cultural explorations to family activities in child-friendly places.TOP TEN ATTRACTIONSCovers the destination's top ten attractions not to miss, including Heimaey, Reykjavik, Geysire and a Perfect Day/Tour itinerary suggestions.COMPACT FORMATCompact, concise, and packed with essential information, with a sharp design and colour-coded sections, this is the perfect on-the-move companion when you're exploring Iceland.HISTORICAL AND CULTURAL INSIGHTSIncludes an insightful overview of landscape, history and culture.WHAT TO DODetailed description of entertainment, shopping, nightlife, festivals and events, and children's activities.PRACTICAL MAPSHandy colour maps on the inside cover flaps will help you find your way around.PRACTICAL TRAVEL INFORMATIONPractical information on eating out, including a handy glossary and detailed restaurant listings, as well as a comprehensive A-Z of travel tips on everything from getting around to health and tourist information.STRIKING PICTURESInspirational colour photography throughout.FREE EBOOK Free eBook download with every purchase of a printed book to access all content from your phone or tablet for on-the-road exploration.
£6.99
Bloomsbury Publishing PLC Bloody Minded: My Life in Cycling
'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL Alex Dowsett is one of Britain's greatest cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and Movistar and broke the iconic World Hour Record – the ultimate time trial challenge. With humour, insight and honesty, Alex recounts his years as a pro-cyclist and the challenges he has faced in his struggle to reach the top. Alex has achieved all this despite being the only able-bodied elite sportsperson in the world with haemophilia A. He describes how the condition – in which falls can be fatal – both blighted his young sporting life, and boosted his determination to succeed. Every professional cyclist requires courage, but Alex takes fearlessness to another level in a sport where injury and suffering are a given. With an all-star cycling cast, including Bradley Wiggins, Chris Froome, Mark Cavendish and Lance Armstrong, this pulsating book lifts the lid on life in the peloton at the world’s top level. From his highs – including Giro d’Italia stage victories – to his frustrations at the injustices he faced in the sport, Alex's memoir perfectly chronicles a career in which he was driven equally by love and rage. Combining Alex's personal triumphs with his unique take on being part of the golden age of British cycling, this is an unmissable tale of sporting endeavour. 'A fascinating insight into the mindset of an elite sportsman who overcame great odds to reach the very top' Simon Brotherton 'The humblest super-talent in the peloton, proving nice guys can win. A wonderful book' Carlton Kirby 'An inspiration for anyone who wants to do whatever they’re told they can’t.' Michael Hutchinson 'Such an inspiring tale. Poignant and moving, and told with forthright honesty' Peter Cossins
£20.00
HarperCollins Publishers Inc Wanderlust: An Eccentric Explorer, an Epic Journey, a Lost Age
The mesmerizing, larger-than-life tale of an eccentric adventurer who traversed some of the greatest frontiers of the twentieth century, from uncharted Arctic wastelands to the underground resistance networks of World War II."An absolute joy...Wanderlust is a compelling introduction to one of the most charismatic explorers to ever cross the ice."—New York Times Book ReviewDeep in the Arctic wilderness, Peter Freuchen awoke to find himself buried alive under the snow. During a sudden blizzard the night before, he had taken shelter underneath his dogsled and become trapped there while he slept. Now, as feeling drained from his body, he managed to claw a hole through the ice only to find himself in even greater danger: his beard, wet with condensation from his struggling breath, had frozen to his sled runners and lashed his head in place, exposing it to icy winds that needed only a few minutes to kill him… But if Freuchen could escape that, he could escape anything.Freuchen’s life seemed ripped from the pages of an adventure novel—and provided fodder for many books of his own. A wildly eccentric Dane with an out-of-nowhere sense of humor, his insatiable curiosity drove him from the twilight years of Arctic exploration to the Golden Age of Hollywood, and from the burgeoning field of climate research to the Danish underground during World War II. He conducted jaw-dropping expeditions, survived a Nazi prison camp, and overcame a devastating injury that robbed him of his foot and very nearly his life. Through it all, he was guided not only by restlessness but also by ideals that were remarkably ahead of his time, championing Indigenous communities, environmental stewardship, and starting conversations that continue today. Meticulously researched and grippingly written, Wanderlust is an unforgettable tale of daring and discovery, an inspiring portrait of restlessness and grit, and a powerful meditation on our relationship to the planet and our fellow human beings. Reid Mitenbuler’s exquisite book restores a heroic giant of the last century back into public view.
£28.56
Cornerstone A Fatal Crossing
'Dazzling' Crime Monthly'My kind of book!' Belfast Telegraph'Captivating' My Weekly Magazine'Ingenious' Crime Time'Suspenseful' Country Life Magazine_____________________________________November 1924. The Endeavour sets sail to New York with 2,000 passengers - and a killer - on board .When an elderly gentleman is found dead at the foot of a staircase, ship's officer Timothy Birch is ready to declare it a tragic accident. But James Temple, a strong-minded Scotland Yard inspector, is certain there is more to this misfortune than meets the eye.Birch agrees to investigate, and the trail quickly leads to the theft of a priceless painting. Its very existence is known only to its owner . . . and the now dead man.With just days remaining until they reach New York, and even Temple's purpose on board the Endeavour proving increasingly suspicious, Birch's search for the culprit is fraught with danger.And all the while, the passengers continue to roam the ship with a killer in their midst. ________________________________________________________'A very clever plot and a final twist which will delight Agatha Christie fans. You will love it!!!' Ragnar Jónasson'With twist after gut-punching twist, A Fatal Crossing really is an ingenious thriller. Highly recommend' M. W. Craven'It twists and turns like the best of Christie' - Peterborough Telegraph'A tantalizing and captivating plot, filled with detail and texture to enhance the feeling of the halcyon days of the liners and their times' Shots Magazine'The action unfolds at a rip-roaring pace in this perfectly executed homage to the Golden Age of crime, which features a deviously devised plot boasting a final twist worthy of Christie herself. I absolutely loved it' Anita Frank'Twists and turns cartwheel to a blindsiding finish' Woman's Weekly'My favourite westward Atlantic crossing detective novel is Peter Lovesey's The Fake Inspector Dew (1981), but A Fatal Crossing by Tom Hindle is a first-rate addition to the corpus [...] A very good debut novel' The CriticMurder on Lake Garda by Tom Hindle was a no.8 Sunday Times bestseller 04/02/24
£9.99
Cornell University Press Chicago Aviation: An Illustrated History
From the dawn of flight, Chicago has played a vital role in the development of aviation. Favored by geography and a superb network of railroads, the Windy City rapidly became the nation's crossroad. Young's richly illustrated history portrays the inventors, entrepreneurs, and aviators who conquered the skies and made Chicago the nation's premier hub for air travel and transport. Aviation's colorful figures come to life as Young recounts tales of the pilots, patrons, and passengers who sparked public interest in the early days of flight. Beginning with Chicago's first aviation event—a balloon ascension on July 4, 1855—Young traces the local personalities and technologies that helped make the dream of flight a reality. He offers the most complete account to date of pioneer Chicago aviator Octave Chanute, whose series of daring glider experiments led to international attention and a friendship with the Wright brothers, who sought his advice before their landmark flight at Kitty Hawk. The Windy City's golden age of aviation began in 1910, when a group of wealthy flying enthusiasts formed the Aero Club of Illinois. Fascinated audiences flocked to see the club's spectacular aviation shows and to visit Cicero Field, the place where many of America's first aviators learned to fly. Prominent public figures of the day included Harold McCormick, the millionaire patron of early aviation; Charles "Pop" Dickinson, who gained fame as the nation's oldest pilot; and Katherine Stinson, who at Cicero Field became the first woman to perform the loop-the-loop maneuver. Dozens of devastating air crashes over the years fueled America's early fear of flying. Chicago witnessed its share of air tragedies, from the Wingfoot blimp disaster of 1919 that caused the city to consider a ban on flying over its borders to the 1979 crash of a DC-10 jumbo jet at O'Hare that helped doom the career of that airplane. As Young investigates these crashes—as well as the mysterious legend of the "Great Lakes Triangle"—he sheds light on the evolution of airline safety. Aviation progress in a major city inevitably involves the continuous, often contentious, campaign for bigger and better airports. Young analyzes Midway's birth, death, and rebirth as well as the city's decision in the late 1960s to build a new runway at O'Hare, which caused a political furor over noise in the suburbs. At the end of the twentieth century, statewide controversy erupted again over the decision to reconfigure O'Hare, renewing the debate over airport expansion. Engagingly written and strikingly illustrated, Chicago Aviation is the only comprehensive history of the city's crucial contributions to the first century of powered flight.
£36.00
Globe Law and Business Ltd Upstream Law and Regulation: A Global Guide, Second Edition
The golden age of abundant, easy-to-access oil is over and, as a result, international oil and gas companies must search for new and more complex oil and gas provinces. Moreover, independent companies are adopting an even broader approach as they analyse unconventional plays. The 21st-century oil and gas industry increasingly demands a global approach as companies - both major and small - compete on the international stage. This fully updated second edition of our practical handbook, now in two volumes, takes an in-depth look at the most relevant petroleum provinces, summarising upstream regulation and key concerns in over 30 important and emerging oil and gas jurisdictions. Issues featured include the key terms of petroleum law, the types of legal arrangement in place, the fiscal terms, how to qualify to acquire acreage, governing law, dispute resolution mechanisms, decommissioning and governmental control. As a result, the book provides a comprehensive global resource for upstream investments. New areas of coverage for this edition include Algeria, Ecuador, Israel, Lebanon, Morocco and Oman. Many entities are keen to analyse and assess opportunities all over the world and so this book will appeal to a range of participants, including international oil companies, independents, national oil and gas companies, legal advisers and consultants, who need to understand the general requirements of oil and gas provinces and the respective best practices across the globe.
£325.00
Oxford University Press A History of the County of Middlesex: Volume V: Gore Hundred (continued) and Edmonton Hundred
The volume relates the history of four parishes in Gore hundred and of the five which form Edmonton hundred. The first group contains Hendon, Kingsbury, and Little Stanmore, all bordering Edgware Road, and Great Stanmore. A northward projection of Ossulstone hundred separates it from the second, consisting of Edmonton, Enfield, and Tottenham, along the Essex boundary following the river Lea, and of South Mimms, finally transferred to Hertfordshire in 1965,and Monken Hadley, transferred in 1889 but now part of Greater London. In size the parishes range from Monken Hadley, with 695 a., to Enfield, among the largest in England with more than 12,000 a.; the most populous, Totten-ham with Wood Green, had well over 200,000 inhabitants by 1931. The story is of the rise of roadside settle-ment, of the purchase of land by Lon-doners, of suburban growth around railway stations and along new avenues, and, most recently, of rebuilding. Today's residents include a large Jewish community at Golders Green and coloured immigrants in working-class Tottenham and Edmonton. The scene is mainly suburban, although varying from the villas of late Victorian and Edwardian Southgate to ferry-built terraces farther east, and from Hampstead Garden Suburb to municipal housing estates and tower blocks. Many houses in Enfield, Mill Hill, Monken Hadley, South Mimms, and Stanmore are leftfrom the genteel villages of 18th- and early- 19th-century Middlesex. Park-land and farms survive in the north, notably in South Mimms, where Wrotham and Dyrham parks stand in their grounds, and around the former royal forest ofEnfield Chase. Canons, the area's most famous mansion, is recalled by the remnants of its park, close to the church where the princely duke of Chandos lies buried. Industry is confined mainly to the Lea valley, where the Royal Small Arms factory produced the first Enfield rifle in the 1850s, and to sites near Edgware Road, where Hendon Aerodrome lay. Other landmarks include the Alexandra Palace, whence the earliest television service was relayed, HarringayStadium and Arena, and the White Hart Lane ground of Tottenham Hotspurs football club.
£75.00
Whittles Publishing Landscape Change in the Scottish Highlands: Imagination and Reality
The Scottish Highlands have a strong appeal to the public imagination. Indeed, as a result of the writings of Sir Walter Scott, they are now symbolic of Scotland as a whole: a land of mountains, glens and lochs, of golden eagles and red deer; a land with a rich cultural history of clans and clanship, of kilts and castles, of crofts, crofting, Highland cows and sheep, of music and dance. But does this imagined landscape relate to the actuality? Is it in fact a wild landscape which has escaped the pressures of the modern world, or does such untrammelled wildness only reside in the mind? The aim of this book is to answer this last question by taking an objective look at the history of the Highland landscape, how it has changed over the centuries and how it is still changing. It challenges the view that the Highlands are, to quote the famous ecologist Frank Fraser Darling, ‘a devastated landscape’ – that is a landscape damaged by centuries of overgrazing and human exploitation. Instead it points out that the evidence suggests that the traditional unwooded Highland landscape of open hill and moor is one of the most natural remaining in northwest Europe, showing only minimal signs of human impact over the millennia; apart, that is, from the areas of human settlement. The occurrence of woodland as only isolated fragments scattered across the land is in fact a key biodiversity feature of the Highlands, distinguishing the far northwest of Britain from most of western Europe, where woodland would undoubtedly be the dominant habitat. There certainly were significantly more trees in the past but the woodland declined naturally over the millennia for a complex variety of reasons. Hence the current approach of putting trees back in the landscape, nowadays termed ‘reforesting’ or ‘rewilding’ is in fact destroying the very essence of the land. Similarly, the current activity of ‘restoring’ peatland can also result in a loss of the naturalness of the landscape. Indeed, loss of natural habitat is seen as a serious global issue, with humans slowly taking over for themselves the whole planet, leaving little space available for the wildness of nature. It is not only reforesting and peatland restoration which is destroying the naturalness of the Highland landscape, but also the continuing encroachment of infrastructure, whether hill tracks, wind turbines, dams, phone masts, ski development, fences, and commercial forestry plantations. At the current rate of attrition, the wild landscape will soon remain only in the imagination, the open hills and moors having been dumped into the dustbin of history. The Highlands, sadly, will be like everywhere else in the world: developed and managed to extinction! Why can we not just let the hills be? After all, this is how they were for thousands of years until landownership entered the Highlands following the Battle of Culloden.
£18.99
Intellect Books Agency: A Partial History of Live Art
Notoriously difficult to define as a genre, Live Art is commonly positioned as a challenge to received artistic, social and political categories: not theatre, not dance, not visual art... and often wilfully anti-mainstream and anti-establishment. But as it has become an increasingly prevalent category in international festivals, major art galleries, diverse publications and higher education streams, it is time for a reassessment. This collection of essays, conversations, provocations and archival images takes the twentieth anniversary of the founding of one of the sector’s most committed champions, the Live Art Development Agency (LADA) in London, as an opportunity to consider not only what Live Art has been against, but also what it has been for. Rather than defining the practices in oppositional terms – what they might be seeking to critique, reject or disrupt – this collection reframes these practices in terms of the relations and commitments they might be used to model or advocate. What kinds of care and recovery do they enable? What do they connect as well as reject? What do they make possible as they test the impossible? What ideas of success do they stand for as they risk failure? In this way, the central theme of the collection, and to which all contributors were invited to respond, is the idea of agency: the capacity for new kinds of thoughts, actions and energies as enacted by individual artists and groups. It seems appropriate that this question would be considered in relation to the history of one particular ‘agency’: LADA itself. These questions are explored in a unique conversational format, bringing together a diverse range of emerging and established practitioners, curators and leading figures in the field, each paired with another practitioner for a live conversation that has been sensitively edited for the page. Curated within a structure of five overlapping themes – Bodies, Spaces, Institutions, Communities and Actions – this format produces unexpected insights and accounts of the development of the field. Each theme also contains two provocative essays by leading scholars, thinkers and makers, exploring the conceptual frames in more detail. The result is a collection that is as heterogeneous, ambitious, contradictory and inspiring as the field of Live Art itself. Contributors: Aaron Williamson, Adrian Heathfield, Alan Read, Alastair MacLennan, Alexandrina Hemsley, Amelia Jones, Andrew Mottershead, Andy Field, Anne Bean, Barby Asante, Bryan Biggs, Cassils, Catherine Wood, David A. Bailey, Dominic Johnson, Gary Anderson, George Chakravarthi, Guillermo Gómez-Peña, Hayley Newman, Heike Roms, Helen Paris, James Leadbitter, Jamila Johnson-Small, Jane Trowell, Jen Harvie, Johanna Tuukkanen, John Jordan, John McGrath, Jordan McKenzie, Joshua Sofaer, Katherine Araniello, Kira O'Reilly, Lena Šimić, Leslie Hill, Lois Keidan, Lois Weaver, Manuel Vason, Martin O'Brien, Mary Paterson, Rajni Shah, Rebecca French, Richard Dedomenici, Ron Athey, RoseLee Goldberg, Selina Thompson, Simon Casson and Tim Etchells. Co-published with Live Art Development Agency. Winner of the 2021 TaPRA Edited Collection Prize
£27.95
McGraw-Hill Education Decision Sprint: The New Way to Innovate into the Unknown and Move from Strategy to Action
Breakthrough methods to solve for the unknown on the path to innovation, creativity, and business growth, while avoiding bureaucracy and stagnationWhat sits above any person, project, function, or strategy in your organization? What impacts your company’s performance for years and decades? What shows up in nearly every interaction and decision in your organization? Like it or not, there are systems at work in your organization that standardize how people think, collaborate, and make decisions. These systems affect everything, yet they’re rarely discussed, managed, or even thought about.In Decision Sprint, innovation and growth expert Atif Rafiq argues that while talent is critically important to any company’s success, the systems through which collaboration and decision-making happen are what separate industry leaders from the rest—and that systems designed to embrace unknowns are quickest and most enduring way to foster growth, continuous innovation, and realization of strategy.This groundbreaking guide walks readers through the process of embracing unknowns from the start of a bright idea, strategic project, or new initiative through the steps of alignment and decision making with sponsors and executives. He distills his knowledge into 13 “superpowers” that rewire how people think, collaborate, and decide in order to foster fearless interaction with the unknown, constructive questioning, team-based problem solving, and a collective IQ lift for everyone involved in strategic or innovation initiatives.These superpowers include: Moving Upstream—to feed and smooth the way for downstream execution Establishing Decision Sprints—to tap into the power of questioning, gather the right input and defeat the fear of unknowns Crafting Workflows—to bring decision sprint to life and streamline meetings and collaboration Socializing Knowledge—to solidify buy-in, creating alignment and “drama” free decision-making for important initiatives Landing and Expanding to Achieve Adoption—to drive change one initiative at a time, starting at the team level Leveraging Digital Tools—to utilize game changing software to enable decision sprints and pave the way for a goldmine of data about upstream work Preparing for AI—to assist leader and management with new level of radar and signal about the momentum or lack of it when it comes to translating strategy into action Distilling years of experience working in the upper echelons of both long-established corporations and Silicon Valley organizations, Atif Rafiq has learned that when a system works to embrace the unknowns that come with new growth and market opportunities, the results can be extraordinary.Leverage Rafiq’s superpowers to make innovation and creativity part of your company’s DNA—and build your organization into an industry leader that constantly makes the leap from identification of whitespaces, innovation, and growth opportunities to taking decisive action on them.
£22.49
Microsoft Press,U.S. Adaptive Code: Agile coding with design patterns and SOLID principles
Write code that can adapt to changes. By applying this book’s principles, you can create code that accommodates new requirements and unforeseen scenarios without significant rewrites. Gary McLean Hall describes Agile best practices, principles, and patterns for designing and writing code that can evolve more quickly and easily, with fewer errors, because it doesn’t impede change. Now revised, updated, and expanded, Adaptive Code, Second Edition adds indispensable practical insights on Kanban, dependency inversion, and creating reusable abstractions. Drawing on over a decade of Agile consulting and development experience, McLean Hall has updated his best-seller with deeper coverage of unit testing, refactoring, pure dependency injection, and more. Master powerful new ways to: • Write code that enables and complements Scrum, Kanban, or any other Agile framework • Develop code that can survive major changes in requirements • Plan for adaptability by using dependencies, layering, interfaces, and design patterns • Perform unit testing and refactoring in tandem, gaining more value from both • Use the “golden master” technique to make legacy code adaptive • Build SOLID code with single-responsibility, open/closed, and Liskov substitution principles • Create smaller interfaces to support more-diverse client and architectural needs • Leverage dependency injection best practices to improve code adaptability • Apply dependency inversion with the Stairway pattern, and avoid related anti-patterns About You This book is for programmers of all skill levels seeking more-practical insight into design patterns, SOLID principles, unit testing, refactoring, and related topics. Most readers will have programmed in C#, Java, C++, or similar object-oriented languages, and will be familiar with core procedural programming techniques.
£40.44
Hachette Australia Tell Her She's Dreamin': A memoir for ambitious girls
This book is a love letter to women longing to break free of the boxes their postcode, skin colour, gender and bank balance put them in. Its title is a rebel yell to ambitious women and girls hungry for more. Growing up on the whitewashed Central Coast in the 1980s and attending an elite school as a scholarship student from the wrong side of the tracks, Lebanese-Cypriot Simone Amelia Jordan felt like an outcast among her peers for years. Her lifeline was hip-hop, then in its golden age. From girlhood, Simone recognised the art form's pro-Black consciousness, and the rappers' resonant words inspired her to embrace her own identity and back herself. From founding Australia's most successful hip-hop and R&B publication to moving to New York City and interviewing the biggest stars of the time as the editor of the world's most beloved rap magazine; falling in love and getting her heart broken; grappling with her family ties to culture; and struggling through illness and sexual grooming, Simone's inspiring story is about defying the odds to reach for your dreams. But it is also about figuring out those dreams can change as you do.Tell Her She's Dreamin' is a deeply personal story of family, culture and music that disrupts the long-held view that women, and racially diverse women especially, are limited in their power as bold, playful explorers. It is a timely manual for those hellbent on going places and an inspiration for anyone who has ever been told they can't. (Spoiler alert: you can!)'Read this if you long to break free of the boundaries that have been placed on you by others' WHO WEEKLY
£18.99
City Lights Books Deer Trails: San Francisco Poet Laureate Series No. 7
2019 NCIBA Golden Poppy Award Winner - Poetry***San Francisco’s 7th poet laureate—a Native American and native San Franciscan—explores urban space and the natural world.Deer Trails is a strongly elegiac evocation of a San Francisco that lies buried under its contemporary urban landscape, but can still be found peeking through. Native American and native San Franciscan Kim Shuck is the city's seventh poet laureate, and in these poems she celebrates the enduring presence of indigenous San Francisco as a form of resistance to gentrification, urbanization, and the erasure of memory.Praise for Deer Trails and Kim Shuck"Kim Shuck's serpentine lyrics sing the streets, hills, trees, fog, and rain of San Francisco, as well as the city's deeper cartography of watersheds, village sites, shellmounds, trade paths, and deer trails. As you navigate this book, listen closely: the poems transform into maps, prayers, and medicine that offer healing, wonderment, and joy in our difficult times. 'Travel grateful,' the poet lovingly advises. 'Travel safe.'"––Craig Santos Perez"Deer Trails is a work of maturity and passion from one of Native America's best poets. Kim Shuck is a poet whose dedication to indigenous reality is unquestionable and admirable. The Tsalagi people live in a cherished memory of honor and peace. The poems in Deer Trails are a testament to these ends. I am proud to call her sister."––Lance Henson"Made of leaps of beginning after beginning of images that sound as well as visually show nature's humanity in a montage––naming en route to organic epiphanies––that's the idiomatic brilliance of Kim Shuck's actually quite sophisticated poems of simplicity."––Jack Hirschman"Shuck's poetry reminds us that you can believe in the blue note; our elders’ speeches that we dance near. Her poems seamlessly walk the aggregates of human presence and voice all of nature’s directions. Shuck reminds us of the omniscience of the people in this dictatorship of dimes; the omniscience of the people in all sketches about genocide. Hers is the only way to look at San Francisco. A prayer in the mind of a warrior."––Tongo Eisen-Martin
£11.26
WW Norton & Co The Wandering Mind: What Medieval Monks Tell Us About Distraction
The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We fantasise about escaping our screens. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily. As historian Jamie Kreiner demonstrates in The Wandering Mind, their attempts to stretch the mind out to God—to continuously contemplate the divine order and its ethical requirements—were all-consuming, and their battles against distraction were never-ending. Delving into the experiences of early Christian monks living in the Middle East, around the Mediterranean, and throughout Europe from 300 to 900 CE, Kreiner shows that these men and women were obsessed with distraction in ways that seem remarkably modern. At the same time, she suggests that our own obsession is remarkably medieval. Ancient Greek and Roman intellectuals had sometimes complained about distraction, but it was early Christian monks who waged an all-out war against it. The stakes could not have been higher: they saw distraction as a matter of life and death. Even though the world today is vastly different from the world of the early Middle Ages, we can still learn something about our own distractedness by looking closely at monks’ strenuous efforts to concentrate. Drawing on a trove of sources that the monks left behind, Kreiner reconstructs the techniques they devised in their lifelong quest to master their minds—from regimented work schedules and elaborative metacognitive exercises to physical regimens for hygiene, sleep, sex and diet. She captures the fleeting moments of pure attentiveness that some monks managed to grasp, and the many times when monks struggled and failed and went back to the drawing board. Blending history and psychology, The Wandering Mind is a witty, illuminating account of human fallibility and ingenuity that bridges a distant era and our own.
£23.99
Princeton University Press Designing San Francisco: Art, Land, and Urban Renewal in the City by the Bay
A major new urban history of the design and development of postwar San Francisco Designing San Francisco is the untold story of the formative postwar decades when U.S. cities took their modern shape amid clashing visions of the future. In this pathbreaking and richly illustrated book, Alison Isenberg shifts the focus from architects and city planners--those most often hailed in histories of urban development and design--to the unsung artists, activists, and others who played pivotal roles in rebuilding San Francisco between the 1940s and the 1970s. Previous accounts of midcentury urban renewal have focused on the opposing terms set down by Robert Moses and Jane Jacobs--put simply, development versus preservation--and have followed New York City models. Now Isenberg turns our attention west to colorful, pioneering, and contentious San Francisco, where unexpectedly fierce battles were waged over iconic private and public projects like Ghirardelli Square, Golden Gateway, and the Transamerica Pyramid. When large-scale redevelopment came to low-rise San Francisco in the 1950s, the resulting rivalries and conflicts sparked the proliferation of numerous allied arts fields and their professionals, including architectural model makers, real estate publicists, graphic designers, photographers, property managers, builders, sculptors, public-interest lawyers, alternative press writers, and preservationists. Isenberg explores how these centrally engaged arts professionals brought new ideas to city, regional, and national planning and shaped novel projects across urban, suburban, and rural borders. San Francisco's rebuilding galvanized far-reaching critiques of the inequitable competition for scarce urban land, and propelled debates over responsible public land stewardship. Isenberg challenges many truisms of this renewal era--especially the presumed male domination of postwar urban design, showing how women collaborated in city building long before feminism's impact in the 1970s. An evocative portrait of one of the world's great cities, Designing San Francisco provides a new paradigm for understanding past and present struggles to define the urban future.
£35.00
Headline Publishing Group Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines - from an innovative physical therapist who coaches dozens of celebrity clients.What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles?Vinh Pham is a world-class physical therapist - a member of a new breed that dissects how people really move. He has worked with a broad range of clients, from Olympians to NBA stars to Mixed martial arts-fighters to Golden Globe and Grammy Award-winning artists. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had poor, deeply ingrained lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting - which represents an all-day assault on the body - has only made things worse. If you're sitting for more than 30 minutes at a time without getting up, you may be heading toward a world of hurt.Vinh's answer to the host of muscle maladies that ails us has been a revolutionary concept: why not future proof? Instead of reacting to chronic pain after it flares up, what if we focused on a movement discipline that not only prevents injuries but leads to longer lives, healthier bodies, and a clearer mind?Sit Up Straight outlines a process that starts with a daily posture hygiene regimen. Performed correctly, these exercises will lock in protection for the rest of the day. But Vinh goes further. He provides stretching and exercise routines for many of the specific ailments that affect us - from hamstring pulls to sciatica to rotator cuff problems - and, best of all, he offers a series of customised movements based on age, gender and the kind of work we perform.A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight shows that the solution to becoming pain-free is easier than we think.
£13.49
Open University Press STARTING SCHOOL
"This is a unique portrait of a group of working-class families whose 4 year old children start school on the cusp of the millenium in urban Britain. It is a brilliant analysis of ways in which parents, children and teachers strive to cross cultural and linguistic boundaries to come to a common understanding of 'school'. Beautifully written, it is essential reading for all involved in the education of young children." - Eve Gregory, Professor of Language and Culture in Education, Goldsmiths, University of London."This book will challenge and support practitioners in their quest to improve early childhood practice. The use of theory is 'friendly' and the real-life examples of the experiences of young children and their parents really bring home to the reader the experience of inequality. Readers will rarely find a book which expresses the complexity of educational experience in such an accessible form. This is a valuable book for every level of early years training." - Iram Siraj-Blatchford, Professor of Early Childhood Education, Institute of Education, University of London.* How does the home experience of children from poor and ethnic minority communities influence their adaptation to school?* How does the traditional 'child-centred' and progressive pedagogy of early years classrooms meet the needs of children from culturally diverse backgrounds?Starting School seeks to address these key questions by tracing the learning experiences of individual children from a poor inner-urban neighbourhood - half of them from Bangladeshi families - as they acquire the knowledge appropriate to their home culture and then take this knowledge to their reception class. The book highlights the small differences in family life - in parenting practices, in perspectives on childhood, and in beliefs about work and play - which make a big difference to children's adaptations to school. In other words, it shows how children succeed and fail from their early days at school. It shows too how the 'good intentions' of good teachers can sometimes allow children from certain backgrounds to become disaffected, and learn to fail; and it suggests ways of working with children from working class and multicultural families which may help both children and parents to gain a better understanding of school learning in the UK.
£27.99
The University of Chicago Press Rembrandt's Jews
There is a popular and romantic myth about Rembrandt and the Jewish people. One of history's greatest artists, we are often told, had a special affinity for Judaism. With so many of Rembrandt's works devoted to stories of the Hebrew Bible, and with his apparent penchant for Jewish themes and the sympathetic portrayal of Jewish faces, it is no wonder that the myth has endured for centuries.Rembrandt's Jews puts this myth to the test as it examines both the legend and the reality of Rembrandt's relationship to Jews and Judaism. In his elegantly written and engrossing tour of Jewish Amsterdam—which begins in 1653 as workers are repairing Rembrandt's Portuguese-Jewish neighbor's house and completely disrupting the artist's life and livelihood—Steven Nadler tells us the stories of the artist's portraits of Jewish sitters, of his mundane and often contentious dealings with his neighbors in the Jewish quarter of Amsterdam, and of the tolerant setting that city provided for Sephardic and Ashkenazic Jews fleeing persecution in other parts of Europe. As Nadler shows, Rembrandt was only one of a number of prominent seventeenth-century Dutch painters and draftsmen who found inspiration in Jewish subjects. Looking at other artists, such as the landscape painter Jacob van Ruisdael and Emmanuel de Witte, a celebrated painter of architectural interiors, Nadler is able to build a deep and complex account of the remarkable relationship between Dutch and Jewish cultures in the period, evidenced in the dispassionate, even ordinary ways in which Jews and their religion are represented—far from the demonization and grotesque caricatures, the iconography of the outsider, so often found in depictions of Jews during the Middle Ages and the Renaissance.Through his close look at paintings, etchings, and drawings; in his discussion of intellectual and social life during the Dutch Golden Age; and even through his own travels in pursuit of his subject, Nadler takes the reader through Jewish Amsterdam then and now—a trip that, under ever-threatening Dutch skies, is full of colorful and eccentric personalities, fiery debates, and magnificent art.
£21.53
HarperCollins Publishers Inc American Midnight: The Great War, a Violent Peace, and Democracy's Forgotten Crisis
National Bestseller • One of the year's most acclaimed works of nonfictionA BEST BOOK OF THE YEAR: New York Times, Washington Post, New Yorker, Chicago Tribune, Kirkus, New York Post, Fast CompanyFrom legendary historian Adam Hochschild, a "masterly" (New York Times) reassessment of the overlooked but startlingly resonant period between World War I and the Roaring Twenties, when the foundations of American democracy were threatened by war, pandemic, and violence fueled by battles over race, immigration, and the rights of labor The nation was on the brink. Mobs burned Black churches to the ground. Courts threw thousands of people into prison for opinions they voiced—in one notable case, only in private. Self-appointed vigilantes executed tens of thousands of citizens’ arrests. Some seventy-five newspapers and magazines were banned from the mail and forced to close. When the government stepped in, it was often to fan the flames. This was America during and after the Great War: a brief but appalling era blighted by lynchings, censorship, and the sadistic, sometimes fatal abuse of conscientious objectors in military prisons—a time whose toxic currents of racism, nativism, red-baiting, and contempt for the rule of law then flowed directly through the intervening decades to poison our own. It was a tumultuous period defined by a diverse and colorful cast of characters, some of whom fueled the injustice while others fought against it: from the sphinxlike Woodrow Wilson, to the fiery antiwar advocates Kate Richards O’Hare and Emma Goldman, to labor champion Eugene Debs, to a little-known but ambitious bureaucrat named J. Edgar Hoover, and to an outspoken leftwing agitator—who was in fact Hoover’s star undercover agent. It is a time that we have mostly forgotten about, until now. In American Midnight, award-winning historian Adam Hochschild brings alive the horrifying yet inspiring four years following the U.S. entry into the First World War, spotlighting forgotten repression while celebrating an unforgettable set of Americans who strove to fix their fractured country—and showing how their struggles still guide us today.
£12.99
Quercus Publishing Come Back in September: A Literary Education on West Sixty-Seventh Street, Manhattan
WINNER OF THE JAMES TAIT BLACK PRIZE FOR BIOGRAPHY 2023A Times Best Literary Non-Fiction Book of the YearCritic and writer Darryl Pinckney recalls his friendship and apprenticeship with Elizabeth Hardwick and Barbara Epstein and the introduction they offered him to the New York literary world.At the start of the 1970s, Darryl Pinckney arrived in New York City and at Columbia University and enrolled in Elizabeth Hardwick's writing class at Barnard. After he graduated, he was welcomed into her home as a friend and mentee, and he became close with Hardwick and her best friend, neighbor, and fellow founder of The New York Review of Books, Barbara Epstein. Pinckney found himself at the heart of the New York literary world. He was surrounded by the great writers of the time, like Susan Sontag, Robert Lowell, and Mary McCarthy, as well as the overlapping cultural revolutions and communities that swept New York: the New Wave in film, rock, and writing; the art of Felice Rosser, Jean-Michel Basquiat, Lucy Sante, Howard Brookner, and Nan Goldin; the influence of feminism on American culture and literature; the black arts movement confronted by black feminism; and New Negro veterans experiencing the return of their youth as history. Pinckney filtered the avant-garde life he was exposed to downtown and the radical intellectual tradition of The Review through the moral values he inherited and adapted from abolitionist and Reconstruction black culture.In Come Back in September, Pinckney recalls his introduction to New York and the writing life. The critic and novelist intimately captures this revolutionary, brilliant, and troubled period in American letters. Elizabeth Hardwick was not only the link to the intellectual heart of New York, but also a source of continual support and inspiration-the way she worked, her artistry, and the beauty of her voice. Through his memories of the city and of Hardwick, we see the emergence and evolution of Pinckney himself: as a young man, as a New Yorker, and as one of the essential intellectuals of our time.
£14.99
Headline Publishing Group The Sunrise: The Number One Sunday Times bestseller 'Fascinating and moving'
'This is a story of courage, brutality and fear, of loyalty and betrayal, of love and hatred, of despair and unquenchable hope. As always, Victoria Hislop brings vividly to life a horrendous episode in the history of the beautiful island of Cyprus. Excellent, in every way' Real Reader Review, ⭐ ⭐ ⭐ ⭐ ⭐In the golden city of Famagusta, Greek and Turkish Cypriots alike enjoy a life of good fortune. Invasion comes without warning, bringing chaos and terror. As forty thousand people flee their homes in panic, Famagusta becomes a ghost town. But not everyone will find it so easy to leave . . .Discover for yourself why 10 million readers and critics worldwide love Victoria Hislop's books . . .'Intelligent and immersive . . . Hislop's incisive narrative weaves a vast array of fact through a poignant, compelling family saga' The Sunday Times'Adroitly plotted and deftly characterised, Hislop's gripping novel tells the stories of ordinary Greek and Turkish families trying to preserve their humanity in a maelstrom of deception, betrayal and ethnic hatred' Mail on Sunday'Fascinating and moving . . . Hislop writes unforgettably about Cyprus and its people' The Times'An imaginative tour de force, and a great read' Daily Mail 'Victoria Hislop writes so vividly about the Med, you can almost feel the scorching heat. An absorbing tale about family, friendship, loyalty and betrayal, set during a violent period in the history of Cyprus' Good Housekeeping'Victoria Hislop has never let me down. Characters, storyline and location are all woven together into an intricate tapestry that educates as much as it entertains' Real Reader Review, ⭐ ⭐ ⭐ ⭐ ⭐'As usual, Victoria casts a spell over her readers, telling a wonderful story that is spellbinding and awful . . . Fascinating' Real Reader Review, ⭐ ⭐ ⭐ ⭐ ⭐'Excellent . . . I highly recommend The Sunrise and defy anyone reading it to remain unmoved and dry eyed' Real Reader Review, ⭐ ⭐ ⭐ ⭐ ⭐'A wonderfully evocative tale of life before, during and after the Spanish Civil War . . . Fantastic' Real Reader Review, ⭐ ⭐ ⭐ ⭐ ⭐'Victoria Hislop's well researched book with its convincing characters from both Greek and Turkish communities brings the history of this wonderful island to life and gives a remarkable picture of traumatic events . . . a superb read' Real Reader Review, ⭐ ⭐ ⭐ ⭐ ⭐
£9.99
Penguin Books Ltd Who Cares Wins: How to Protect the Planet You Love: A thousand ways to solve the climate crisis: from tech-utopia to indigenous wisdom
Global warming has reached terrifying heights of severity, human consumption has caused the extinction of countless species and neoliberalism has led to a destructive divide in wealth and a polarization of mainstream politics. The climate crisis demands action. Your planet needs you! Can we shop our way out of a crisis? Will technology save the day? What does it mean to be a citizen and not a consumer? Are the real solutions inside of us? Who Cares Wins provides a plethora of solutions guaranteed to inspire and create lasting global change. Lily Cole has met with some of the millions of people around the world who are working on creative, innovative solutions to our biggest challenges and are committed to creating a more sustainable and peaceful future for humanity. Embracing debate and exploring issues from fast fashion to fast food, farming to plastic waste, renewable energy to gender equality, the book features interviews with diverse voices from entrepreneurs like Stella McCartney and Elon Musk, to activists such as Extinction Rebellion co-founder Dr Gail Bradbrook, Farhana Yamin, Isabella Tree, Putanny Yawanawa and Alice Waters, to offer a beacon of possibility and celebrate the joy and power of collective global creativity in challenging times.Who Cares Wins is a rousing call to action that will instil hope and leave you feeling equipped with the solutions and practical steps needed to make a difference. We are the ancestors of our future: a generation that will either be celebrated for its activism or blamed for its apathy.__________________It is time for us to choose solutions over despair, to act now and create a better future.'It's a positive, useful book - how to make choices. We need to get governments on board. I wish Lily was world controller' Vivienne Westwood, fashion designer and founder of Vivienne Westwood Ltd'A welcome and thorough overview of some of the many aspects of the crisis humanity is now facing alongside the visionary possibilities for change at our fingertips. If we don't act it isn't for lack of good ideas' Dr Gail Bradbrook, co-founder of Extinction Rebellion'Your book is golden, like you' Patti Smith
£9.99
Safari Press,U.S. Hell, I'm Still Here!: Fifty Years a Gunwriter
Nobody has seen or done it all, but Jon Sundra has come as close as anyone. He wrote his first article in 1966, and by the early 1970s had risen to prominence at a time when the Golden Era of American outdoor writers was in full swing. The next thirty-plus years was a time he and his colleagues were routinely invited by Remington, Winchester, Weatherby, and Ruger—and by many foreign gun manufacturers as well—to all-expense-paid jaunts to hunt and visit factories all over the world. It was a time long before the Internet, cable TV, and blogging drastically diluted what had been a very exclusive world, a time when a select handful of men—characters, actually—gathered in venues where little business was accomplished but a helluva lot of good food was consumed and adult beverages quaffed. Sometimes even a few gun-related things were discussed! During this period Jon met all the greats of the shooting and hunting world, and this book gives us an unvarnished look at some of the characters of that regrettably gone era. Jon is still active today, after having undertaken over a hundred hunting trips on five continents, not counting those in the States. This book is primarily not a description of those hunts, but rather a funny, very descriptive picture of an era in which gunwriters were kings of their domain and had egos to match. Jon cavorted with Elmer Keith, Jack O'Connor, Warren Page, Slim Pickens, Charlie Askins, Bill Jordan, Skeeter Skelton, Bob Milek, John Wooters, George Nonte, Jack Lewis, and others, and he has amusing stories to tell of these giants of the gunwriting world. Many of these men got to see Europe, South America, or Africa for the first time because Jon invited them on behalf of his consulting clients. Some of Jon's exploits found him in South America where he discovered some long-forgotten bottles of priceless French wine in an out-of-the-way cantina. He even reveals his criminal past, and how, along with Bob Milek, was almost thrown off a train in Finland. Jon is surely the only gunwriter who owns and drives Lamborghinis, and there's even a chapter on his sporting cars and his sports car races. He travels to Europe two or three times a year on his own nickel on trips having nothing to do with guns or hunting. Today he still writes as field editor for Safari magazine, and is a regular contributor to Rifle Shooter, Gun Digest, and Ballistic magazines. If anyone has ever had a colorful life, surely it's Jon Sundra.
£30.00
National Geographic Society 100 Disney Adventures of a Lifetime
In this beautifully illustrated treasury, discover 100 beloved and little-known Disney adventures--from labyrinths under Sleeping Beauty's Castle to a dinner club with Walt Disney World’s top chefs to a tour of the Galapagos Islands--that will make for a lifetime of magical, memorable experiences.Wake up to the sight of giraffes grazing outside of your window. Soar 400 feet into the sky on a hot-air balloon ride over Walt Disney World. Watch the Disneyland fireworks from The Tomorrowland Skyline Lounge, far away from the crowds. Taste your way through 11 countries of the world at Epcot’s Food and Wine Festival. Take a jet trip around the world.All these experiences and more bring the magic of Disney alive--and you can find 100 not-to-be-missed adventures in this one-of-a-kind collection. From the most beloved signature experiences--Epcot’s International Flower Show, breakfast with beloved characters at Chef Mickey’s, and getting dolled up like a princess before your day at the park--to the hidden VIP wonders like a private dinner in the wine cellar the Grand Floridian or drinks at the exclusive, members-only Club 33, this illuminating guidebook celebrates and reveals the best experiences in and around Disney resorts and parks all over the globe.Discover the magic that awaits, including: A training session at the Jedi Academy at Disney Hollywood Studios, where you can make your own light saber and fight Darth Vader Magical meals at a rotating dinner club featuring Walt Disney World’s best chefs, each themed to Disney lore A 5.7 million-gallon salt water aquarium at Epcot Seas, where you can swim with angelfish, dolphins, eagle rays, and sharks A private after-hours tour of the Luxor Temple in Egypt, where Adventures by Disney gets you away from the crowds for an intimate experience Secret off-the-menu items around the park, including a cherry milkshake at Carnation Café and ice cream nachos at the Golden Horseshoe The ultimate viewing spots for nightly fireworks throughout all the Disney Parks Disney’s Halloween party, a one-of-a-kind theme night in the happiest place on Earth A 5K Challenge on Disney’s private island, Castaway Cay, where you can soothe sore muscles post-race with a beachfront massage A private jet tour around the world, led by expert National Geographic explorers And so much more! Along with beautiful imagery that will help shape your bucket list, this fantastic guide includes pilgrimages to historic Disney sites, like Walt’s hometown haunts in Chicago and Tam O’Shanter’s in Los Angeles where there’s a table named in his honor. Plus, National Geographic provides the inside stories of some of Disney’s most beloved attractions.Each of these 100 adventures--from Walt Disney World in Orlando to the Galapagos Islands to Disneyland Tokyo--will have you believing in magic and wonder all over again.
£29.99
The Catholic University of America Press From Puella to Plautus: An Introduction to Latin Language and Thought - Volume 2
Whether to enlarge your general education, improve your English, or just because you are curious about the society that has had such a lasting influence on our history, our language, our thoughts, and our culture, you should and can learn Latin.Tamara Trykar-Lu’s charming and delightful introduction to Latin, From Puella to Plautus, Volume II, is designed for intermediate to advanced Latin study, at the high school or college level, either with the aid of a teacher and classroom or simply for personal enjoyment and enrichment. In this volume, the reader is introduced more broadly to the subjunctive mood, as well as a broad range of applications of the ablative, accusative, genitive, and dative cases. A wide variety of reading material is presented, including excerpts from the Carmina Burana, the writings of Catullus, the poetry of Ovid, the life of Saint George as told in de Voragine’s Golden Legend, the eruption of Mount Vesuvius from the account of Pliny the Elder, and Seneca’s story of the murder of Cicero. There follows an extensive summary of the grammar and syntax encountered in both volumes. Last, as a capstone, the reader can enjoy reading and understanding Plautus’s comedy Aulularia in the original Latin.Each chapter ends with a brief outline of some aspect of Roman culture, such as housing, fauna and flora, games, crafts, water supply, and cooking—with recipes. And last but not least there are informative tidbits, drawings, cartoons, jokes, riddles, crossword puzzles, and, of course, pictures distributed throughout the book. For while foreign-language study should be logical, coherent, and rigorous, it need not be heavy-handed or pedantic, and certainly not dull. Ideal for use in courses or for brushing up your language skills, From Puella to Plautus, Volume II is a lively and engaging book about the Latin language and life in the Roman Empire.
£42.22
Bonnier Books Ltd Case Sensitive: A gripping forensic mystery set in Camden
ONE OF THE GUARDIAN'S BEST CRIME/THRILLERS OF 2023**DON'T MISS CASSIE RAVEN'S NEWEST MYSTERY, DEAD FALL, AVAILABLE TO PRE-ORDER NOW!**'I LOVE THIS SERIES!' ELLY GRIFFITHS'TIMELY, GRITTY AND DARK' PAULA HAWKINS'THIS SERIES IS NOT TO BE MISSED' THE GUARDIANWhen the dead are silent, she will be their voice . . .Goth-girl mortuary technician Cassie Raven has seen thousands of dead bodies but when a drowned man knocks against the hull of her canalboat, it's a bit too close to home.Cassie is grappling with the loss of her 'gift' - her conviction that she could sense the last thoughts of the dead - and at first the mystery man with the golden-green eyes isn't sharing his secrets.But the case gets under her skin and when Cassie joins forces with Detective Phyllida Flyte, together they start to dredge up secrets from the past . . .Yet someone is watching, someone who's ready to kill to stop those secrets coming to the surface.FEATURED IN HEAT MAGAZINE, THE SUNDAY TIMES AND THE GUARDIAN.PRAISE FOR THE CASSIE RAVEN SERIES:'Spellbinding storytelling' Val McDermid'Like Silent Witness but more believable' Susi Holliday 'Blackly humorous, with a fabulously one-of-a-kind protagonist' Heat Magazine'Ingenious and sardonically written' Financial Times'[A] gritty novel with an engaging heroine' Sunday Times'A terrific, well-placed plot' Spectator'Cassie Raven is a lot of fun to spend time with' Big Issue'Excellent fun, compulsive and Cassie Raven is a protagonist I want to meet again soon' James Oswald'Cassie Raven is a blast of fresh air, striding onto the crime scene like a punk superstar' Sarah Hilary'Move over Silent Witness - Cassie Raven is an utterly compelling contemporary forensic heroine' Isabelle Grey'A fresh and exciting new series' Claire McGowan'One of the best series openers I've read in years' Jane Casey
£8.99
Brisance Books Group TIMELESS YOUTH / TÚ ETERNA JUVENTUD: THE FIVE TRUTHS OF TRANSFORMATIONAL WELLNESS AND HOLISTIC HEALING / LAS CINCO VERDADES DEL BIENESTAR TRANSFORMACIONAL Y LA SANACIÓN HOLÍSTICA
Tú Eterna Juventud es la historia del viaje de Jeff Crippen a través del sistema médico tradicional en busca de un tratamiento eficaz para las migrañas debilitantes. A pesar de que buscó lo mejor que la atención médica podía ofrecer - desde médicos de renombre hasta medicamentos farmacéuticos - sus dolores de cabeza persistieron y se intensificaron igual que sus niveles de frustración al buscar respuestas, empatía y alivio de un sistema que lo veía como una colección de síntomas, no como una persona completa.Gracias a la frustración, sabía que debía haber una mejor manera de crear y mantener la salud. Debido a su propio dolor como paciente, embarcó en un viaje para deshacerse por su cuenta – y para siempre – de las migrañas que afectaron su vida durante décadas. En el camino, primero como paciente y luego como Doctor en Quiropráctica con un enfoque en nutrición, descubrió que la salud es mucho más que la simple ausencia de síntomas. Con demasiada frecuencia, el sistema médico define la salud por lo que no es, sin preguntarse la definición de la verdadera salud. Su búsqueda de la salud lo llevó a cinco principios clave sobre los cuales construye su práctica y su vida actual: El Principio Yellowstone, El Principio del Modelo A, El Principio Cuántico, El Principio de Fuerza Olímpica y El Principio de Tu Yo Dorado. Al escribir Tú Eterna Juventud, el Dr. Jeff comparte los cinco principios fundamentales de la salud para que tu también puedas crear Tú Eterna Juventud.ENGLISH DESCRIPTIONTimeless You-th is the story of Jeff Crippen’s journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.Through the frustration, he knew there must be a better way to create and maintain health. Born out of his own pain as a patient, he embarked on a journey to rid himself — forever — of headaches that had impacted his life for decades. On the journey, first as a patient and later as a Doctor of Chiropractic with a focus on nutrition, he found there is a lot more to health than just the absence of symptoms. All too often, the medical system defines health by what it isn’t, leaving the definition of true health both unaddressed and unanswered.His search for health led him to five key principles that his practice and his life are built on today: The Yellowstone Principle, the Model A principle, the Quantum Principle, the Principle of Olympic Strength, and the Principle of the Golden You.In writing Timeless You-th, Dr. Jeff shares the five foundational principles of health so that you, too, can create a lifetime of timeless you-th.
£21.95
Random House USA Inc ¡El Sr. Brown hace Muuu! ¿Podrías hacerlo tú? (Mr. Brown Can Moo! Can You? Spanish Edition)
Edición en español y rimada del clásico de Dr. Seuss de la colección Bright & Early Books ¡acerca de los sonidos! ¡El Sr. Brown es fantástico imitando sonidos! No solo puede hacer pop pop como un corcho o bzzz bzzz como un abeja, también puede imitar otros sonidos raros… como el mua del beso de un pez o el chomchom de un hipopótamo que masca chicle. Ideal para fomentar los juegos imaginativos a la vez que los niños aprenden a leer, ¡El Sr. Brown hace MUUU! ¿Podrías hacerlo tú? hará que los pequeños no paren de reírse (¡excepto cuando mastiquen!). Historias breves y divertidas, con palabras fáciles de leer, de un ritmo alegre y contagioso y con coloridas ilustraciones, los libros de la colección Bright & Early Books son ideales para fomentar en los niños el placer de la lectura.Las ediciones rimadas, en español, de los clásicos de Dr. Seuss, publicadas por Random House, brindan la maravillosa oportunidad de disfrutar de sus historias a más de treinta y ocho millones de personas hispanohablantes en Estados Unidos. Los lectores podrán divertirse con las ediciones en español de The Cat in the Hat (El Gato Ensombrerado); Green Eggs and Ham (Huevos verdes con jamón); One Fish Two Fish Red Fish Blue Fish (Un pez, dos peces, pez rojo, pez azul); The Lorax (El Lórax); Oh, the Places You'll Go! (¡Oh, cuán lejos llegarás!); How the Grinch Stole Christmas! (¡Cómo el Grinch robó la Navidad!); The Cat in the Hat Comes Back (El Gato Ensombrerado ha regresado); I Can Read With My Eyes Shut! (¡Yo puedo leer con los ojos cerrados!); Horton Hears a Who! (¡Horton escucha a Quién!); The 500 Hats of Bartholomew Cubbins (Los 500 sombreros de Bartolomé Cubbins); There's A Wocket in my Pocket! (¡Hay un Molillo en mi Bolsillo!); Mr. Brown Can Moo! Can You? (¡El Sr. Brown hace Muuu! ¿Podrías hacerlo tú?); Ten Apples on Top! (¡Diez manzanas en la cabeza!); What Pet Should I Get? (¿Cómo podré decidir qué A rhymed Spanish edition of Dr. Seuss's classic Bright & Early Book about sounds!Mr. Brown is a sound-making wonder! He can not only pop pop like a cork and bzz bzz like a bee, but he can also make some very unusual sounds . . . like the mua of a goldfish kiss and the chom chom chom of a hippo chewing gum. A great way to encourage imaginative play while learning to read, Mr. Brown Can Moo! Can You? will keep kids laughing (when they're not chom chom choming)!Combining brief and funny stories, easy words, catchy rhythm, and lively illustrations, Bright and Early Books are an ideal way to introduce the joys of reading to children.Random House's rhymed, Spanish-language editions of classic Dr. Seuss books make the joyful experience of reading Dr. Seuss books available for the more than 38 million people in the United States who speak Spanish. Readers can enjoy The Cat in the Hat (El Gato Ensombrerado); Green Eggs and Ham (Huevos verdes con jamón); One Fish Two Fish Red Fish Blue Fish (Un pez, dos peces, pez rojo, pez azul); The Lorax (El Lórax); Oh, the Places You'll Go! (¡Oh, cuán lejos llegarás!); How the Grinch Stole Christmas! (¡Cómo el Grinch robó la Navidad!); The Cat in the Hat Comes Back (El Gato Ensombrerado ha regresado); I Can Read With My Eyes Shut! (¡Yo puedo leer con los ojos cerrados!); Horton Hears a Who! (¡Horton escucha a Quién!); The 500 Hats of Bartholomew Cubbins (Los 500 sombreros de Bartolomé Cubbins); There's A Wocket in my Pocket! (¡Hay un Molillo en mi Bolsillo!); Mr. Brown Can Moo! Can You? (¡El Sr. Brown hace Muuu! ¿Podrías hacerlo tú?); Ten Apples on Top! (¡Diez manzanas en la cabeza!); What Pet Should I Get? (¿Cómo podré decidir qué mascota elegir?); and Yertle the Turtle and Other Stories (Yoruga la Tortuga y otros cuentos).
£10.30
Sounds True Inc The Urban Monk Inner Stillness Training Program: How to Open Up and Awaken to the Infinite River of Life
Discover The Urban Monk’s Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6-part audio training. Blending meditation, breathwork, and movement, The Urban Monk’s Inner Stillness Training Program takes you on a gentle yet powerful journey into the realms of internal alchemy—where you can wake up to who you really are and align with your greatest potential. A Complete Qi Gong Series from the Yellow Dragon Monastery Shojai, better known as "The Urban Monk," draws from his own extensive training with the Yellow Dragon Monastery in China to bring you this in-depth Qi Gong program. You’ll begin by identifying where cultural and lifestyle influences are holding you back so you can get out of your own way. Then, you’ll learn to hone and focus your attention, move energy and qi throughout your body, and activate your dantiens, or energy centers. As you progress, you’ll discover that you have the ability to dissolve physical pain, relieve stress and fear, and feel more alive in your body. Shojai concludes with the traditional Taoist practice of "Opening to the Golden Flower," a technique to open your third eye so you can see the truth of your consciousness. "Internal alchemy is the great work," teaches Shojai. "It is the foundation that allows us to calm and focus our minds, tap into infinite reserves of energy, and cultivate lasting health and vitality. This is the key to becoming more realized beings." Designed to be learned in progression and continued as a lifelong path, The Urban Monk Inner Stillness Training Program shares Taoist secrets of health, clarity, resilience, and personal empowerment, allowing you to awaken to the fullest expression of your life. HIGHLIGHTS Discover ancient energy techniques from an unbroken lineage of Taoist masters • Sequential practices—each level brings you to deeper realms of realization • Learn how to tap into the body’s dantiens, or energy centers, and channel energy throughout the body • Brings together in-depth teachings, guided meditations, and movement exercises for complete transformation • Practices include The Microcosmic Orbit, Kidney Breathing, Shaking Qi Gong, Freeze Frame Forgiveness, and more • Become healthier, happier, and more alive in your body as you tap into the river of life
£60.30
Open University Press Analysing Community Work: Theory and Practice
Community work is a unique and important activity that has the potential to help individuals, groups and communities achieve change. This brand new update of an established and acclaimed text explores and analyses different theoretical approaches to community work. Written in a highly accessible style, this book is grounded in practice issues and tackles political and theoretical issues head-on.New to the second edition: Analysis of the work of New Labour Consideration of Coalition government policies, for example, the 'Big Society' project and the impact of budget cuts A new international dimension throughout the text, and an important new chapter on international community work New definitions of 'community' explored to take into account a diverse population Increased emphasis on community work values, skills and challenges Updated pedagogy, including end of chapter summaries and reflective questions References the latest writings in the field Written by an established international expert, this book will be valuable for students on qualifying programmes, practitioners, policy makers and commentators, and those engaged in community work in all capacities."'Analysing Community Work' provided a key text, tackling issues of theory and practice in accessible ways for some two decades. This second edition builds upon the strengths of the first, updating the book to take account of the major changes that have been taking place since then, both in Britain and internationally. Popple’s critical consideration of the impacts of globalization, neo-liberalism, changing technologies, increasing inequalities and increasing concerns with environmental issues will be particularly welcomed. This edition will be essential reading for those who read and appreciated the first as well as for a new generation of readers."Marjorie Mayo, Emeritus Professor of community development, Goldsmiths, University of London, UK "Popple's book was one of the key overviews of British community work when it first appeared in 1995. In the last few years, the need for a revised and updated version has been increasingly obvious and Popple has now obliged. The last twenty years have seen substantial changes in the political, economic and organisational context within which community work operates and Popple has fully reflected this whilst remaining clear about its basic tenets and goals. This is a highly welcome addition to contemporary community work literature."Gary Craig, Professor of Community Development and Social Justice, Durham University, UK
£31.99
Equinox Publishing Ltd Hidden Man: My Many Musical Lives
Everybody knows John Altman's music, but not so many people know his name. Yet he is one of the most prolific composers, conductors and arrangers in history and his saxophone playing has been heard live and on record with many great names. In this vivid account of over fifty years in the world of popular music, Altman explains why he is the 'Hidden Man', whose scores include such well-known film sequences as 'Always Look on the Bright Side of Life' from Life of Brian, which he arranged, conducted and whistled; the tank chase through St. Petersburg in the James Bond movie Goldeneye and the ship sinking in Titanic, with the orchestra playing on deck. In all, he has composed the music for over 50 movies, and won most major film awards in his long and distinguished career. His orchestrations can be heard in film scores by legends like Elmer Bernstein and Jule Styne, and he was musical director for several television series, notably Miss Marple, starring Joan Hickson, as well as Peak Practice. As an arranger/conductor he has worked on hit records for numerous stars, among them Rod Stewart, George Michael, Tina Turner, Barry White, Diana Ross, Bjork, and Alison Moyet. As a saxophonist, flautist and clarinet player he has performed with an equally stellar list of musicians. John Altman has also found time to write, produce and arrange over 4,000 commercials worldwide, including his theme for the 'Sheila's Wheels' advertisement. Such anonymity coupled with universally-known themes is why Monty Python's Terry Gilliam named Altman the 'Hidden Man'. In this entertaining, fast-paced memoir you will discover how Ingrid Bergman smiled at his back; how a Beatle always greeted him by singing one of his musical phrases; how he tried in vain to persuade Nick Drake to continue performing in public; how he reduced Freddy Mercury to helpless laughter; how he got Pierce Brosnan his big movie break; how he sat with Charlie Chaplin watching a movie that hadn't been seen for a quarter of a century (with a running commentary from the great man himself); how he sang over a mobile phone to James Cameron and the cast of Titanic; how he inspired a five-year-old George Michael to become a musician; how he was the Wailers' tour guide around London, and how Tina Turner made him a cup of tea. One of the most poignant parts of the story is how he mentored the young Amy Winehouse.
£45.00
APA Publications Insight Guides Belize (Travel Guide with Free eBook)
Insight Guides Belize Travel made easy. Ask local experts.Comprehensive travel guide packed with inspirational photography and fascinating cultural insights, now with free eBook.From deciding when to go, to choosing what to see when you arrive, this guide to Belize is all you need to plan your perfect trip, with insider information on must-see, top attractions like Ambergris Caye, Caye Caulker and the Blue Hole Natural Monument, and cultural gems like the massive temples and sweeping views of Caracol, Placencia Peninsula's golden beaches and top diving sites, and the fragrant pine forests and thundering waterfalls of Mountain Pine Ridge.Features of this travel guide to Belize:- Inspirational colour photography: discover the best destinations, sights and excursions, and be inspired by stunning imagery- Historical and cultural insights: immerse yourself in Belize's rich history and culture, and learn all about its people, art and traditions- Practical full-colour maps: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy- Editor's Choice: uncover the best of Belize with our pick of the region's top destinations- Key tips and essential information: packed full of important travel information, from transport and tipping to etiquette and hours of operation- The ultimate travel tool: download the free app and eBook to access this and bonus content from your phone or tablet- Covers: Belize City; Northern Cayes; North to Altun Ha; From Lamanai to Corozal; West to San Ignacio; Caracol; South to Dangriga; Cockscomb Basin; Placencia; The Far South; An Excursion to TikalLooking for a specific guide to Guatemala, Belize and Yucatan? Check out Insight Guides Guatemala, Belize & Yucatan for a detailed and entertaining look at all the region has to offer.About Insight Guides: Insight Guides is a pioneer of full-colour guide books, with almost 50 years' experience of publishing high-quality, visual travel guides with user-friendly, modern design. We produce around 400 full-colour print guide books and maps, as well as phrase books, picture-packed eBooks and apps to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture create a unique visual reference and planning tool to inspire your next adventure.
£14.39
ACC Art Books The Essential Marilyn Monroe: Milton H. Greene: 50 Sessions
Milton H. Greene (1922-1985), famous for his fashion photography and celebrity portraits from the golden age of Hollywood, met Marilyn Monroe on a photo shoot for Look magazine in 1953. The pair developed an instant rapport, quickly becoming close friends and ultimately business partners. In 1954, after helping her get out of her studio contract with 20th Century Fox, they created Marilyn Monroe Productions, Inc. Milton and Marilyn were much more then business partners, Marilyn became a part of the Greene family. By the time their relationship had ended in 1957, the pair had produced two feature films, in addition to more than 5,000 photographs of the iconic beauty. There was magic in Milton and Marilyn's working relationship. The trust and confidence they had in each other's capabilities was on full display in each photo. Greene passed in 1985, thinking his life's work was succumbing to the ravages of time. His eldest son, Joshua, began a journey to meticulously restore his father's legacy. A photographer himself, Joshua spent years researching ways to restore his father's photographs as well as cataloging and promoting Milton's vast body of work all over the world. As a result, Joshua established "The Archives," a company committed to the restoration and preservation of photography. After spending nearly two decades restoring his father's archive, Joshua Greene and his company are widely regarded as one of the leaders in photographic restoration and have been at the forefront of the digital imaging and large-format printing revolution. Now Joshua Greene, in conjunction with Iconic Images, presents The Essential Marilyn Monroe: Milton H. Greene, 50 Sessions. With 280 photographs, including newly scanned and restored classics, as well as images that have appeared only once in publication, Greene's Marilyn Monroe archive can finally be viewed as it was originally intended when these pictures were first produced more than 60 years ago. These classic sessions - 50 in all - cover Monroe at the height of her astonishing beauty and meteoric fame. From film-sets to the bedroom, at home and at play, Joshua has curated a lasting tribute to the work of a great photographer and his greatest muse. Poignant and powerful, joyful and stunning - these breathtaking images of an icon stand above all the rest. The Essential Marilyn Monroe: Milton H. Greene, 50 Sessions is sure to be a book that will become the platinum standard in photography monographs.
£36.00