Search results for ""OCTOPUS PUBLISHING GROUP""

Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Learning what separates a good stir-fry from a great one, however, is not always so easy to master. Indeed, it is all about timing, knowing when to add what and how to get the best out of each ingredient. With tips on everything from controlling the heat to using the right oil, bestselling author Ching-He Huang has gathered together a collection of delicious dishes, simple enough for every day and with nutrition, taste and affordability in mind. Many are gluten and dairy free, as well as suitable for vegans and vegetarians, and include both Asian and Western ingredients readily available in any supermarket. So whether or not you eat meat, love carbs or prefer to avoid them, want something special or find yourself having to feed your family, Stir Crazy will do the trick.

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Written for 5 to 7 year-old this atlas is ideal for teaching Key Stage 1, helping to cover geography, history, science, citizenship and literacy requirements- Written by experts Professor David Wright and Rachel Noonan- Published in association with the Royal Geographical Society- 50 pages of clear, child-friendly maps showing our world today- Countries of the world brought to life with flags, illustrations and photos- Bold text, simple words and short sentences to encourage reading skills- Starts with the Earth as a Planet then zooms into each of the world''s regions with maps and illustrations- Numbered balloons on each map link to photos of a real placeFully revised and updated, the atlas is for children aged 5-7 in the early stages of reading, with simple text to explain what is happening on the maps and illustrations - all compatible with National Curriculum Key Stage 1.Clear, child-friend

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Once in a blue moon a book is published that changes irrevocably the face of things. White Heat is one such book. Since it was originally produced in 1990, it has gone on to become one of the most enduring classic cookbooks of our time. With its unique blend of outspoken opinion, recipes and dramatic photographs by the late legendary photographer Bob Carlos Clarke, White Heat captures the magic and spirit of Marco Pierre White in the heat of his kitchen. This 25th anniversary edition features brand new material, including photographs from the late Bob Carlos Clarke and contributions from James Steen, Lindsey Carlos Clarke and a host of high-profile chefs: Jason Atherton, Sat Bains, Mario Batali, Raymond Blanc, Anthony Bourdain, Adam Byatt, David Chang, Phil Howard, Tom Kerridge, Paul Kitching, Pierre Koffmann, Gordon Ramsay and Jock Zonfrillo.

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Practical self-care guide for everyday With self-care being one of the leading wellness trends, with 11 million posts on Instagram #selfcare, this collection of practices from Suzy Reading is essential to get you started on your mindfulness journey. Learn how to manage yourself with the best possible care to unlock your full potential and boost your mental health. Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. ​In this beautiful new hardcover edition with a stunning new cover and completely new illustrations and design, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for: - Rest & relaxation - Energy boosters - Min

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''A celebration of darkness'' Anjelica Huston''There''s a bit of goth in us all'' Kate MossAmidst the waking nightmares of our present day, the solace of goth looms to soothe our morbid anxieties.Permeating pop culture at every juncture - fashion, art, music, film, beauty - what was once shrouded in mystery has now slipped into the mainstream.Attempting to make sense of all the madness, this grimoire serves as a manual for the modern goth, as they navigate the pentagram of life. Held within its pages are an inventory of undead icons throughout the ages, from Wednesday Addams to Siouxsie Sioux, as well as style and beauty advice for each stage of a goth''s life. Plus, notes on what films to watch, music to wallow to and books to take with you to the grave. To illuminate the darkness further, we hear from notable goths and goth-coded individuals such as Anjelica Huston, Christina Ricci, Michèle Lamy, Amelia Gray and more on what t

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The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this incredible and personal account, established running journalist Jen Benson looks at the science, hidden history, and what it takes to run an ultramarathon - unveiling why women are so well adapted for endurance sports.Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.A testament to the feats of women that challenge the very limits of human c

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''fuss-free, flavourful dishes made for cosy nights with family and friends.'' Sainsbury''s Magazine''I want food to be approachable, fun, not too fussy and bursting with flavour. When you enjoy making food, everyone enjoys eating it.'' - Charlie BighamMore than 100 relaxed supper dishes to enjoy at home with family and friends created by the man behind the hugely popular premium food brand, Charlie Bigham''s.Supper with Charlie Bigham is a celebration of good-quality, fresh ingredients and how to use them to create delicious, fuss-free meals. The book contains more than 100 straightforward, easy-to-follow recipes, easy swaps to make the recipes work with what you have to hand, and ideas for scaling dishes up and down. Recipes range from standing-up starters to eat with a drink, to mains for two, four, six or many, to vegetable sides for sharing and simple puddings, giving plenty of options for flexitarian family food and en

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The ultimate handbook for how to plan smart, grow sustainably and eat healthily with home-grown crops 365 days a year. This book will help gardeners to plan smart, grow sustainably, and eat healthily with home-grown crops every day of the year. Experts from the world-renowned Royal Horticultural Society pick the best vegetables available to grow today, and share their systems for timing and reviewing to achieve sufficient crops for a rainbow diet, 365 days of the year. From the widest range of tomatoes and potatoes to the more eclectic edibles such as oca and ginger, this book shows you how to: - Plan and manage timings to create a succession of crops for year-round harvests - Choose vegetables, herbs, edible flowers and exotic edibles for the best home-grown taste - Pick crops for every situation - Plan ahead for a rainbow harvest and great gut health - Grow crops using RHS sustainable practice to support eco-systems, and protect

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The much-anticipated first book by one of the most highly regarded women in the world of wine, the French-born, US-based star sommelier Pascaline Lepeltier'A masterpiece that offers a deep dive into the world of wine. It's a testament to its author's passion, expertise and commitment to sustainable practices.' Robert Parker Wine Advocate'Entwining culture, philosophy, history, and science, Pascaline Lepeltier's One Thousand Vines is nothing short of an astonishing work of genius. This is an essential resource for understanding wine in all its marvellous complexity.' Alice Feiring'One Thousand Vines is a crucial resource for understanding wine on both a global and local scale, and an essential read for anyone who loves wine.' Jon Bonné'Pascaline's work is essential for anyone who wants to fully understand wine. Additionally, you will find

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''The best whisky book ever - a must-read for drinkers!'' - Forbes''The perfect go-to reference guide for the whisky lover''s bookshelf'' - Whisky MagazineAward-winning author and whisky expert Dave Broom profiles more than 500 distilleries and explores more than 480 whiskies in this extensive world atlas. There has been major growth in the world of whisky in the last decade, with many more distilleries opening, and this new edition of the must-have reference book on whisky brings the world of whisky right up to date.The World Atlas of Whisky is the only guide both the connoisseur and newcomer will ever need in order to understand everything there is to know about the world of whisky. This is a beautifully illustrated, in-depth and comprehensive journey through the history, process, distilleries and expressions of world whiskies, featuring 32 detailed full-colour maps. Heritage, romance, flavour and craftsmanship are all cel

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AS SEEN ON TVAs featured on ITV's 'Inside the Ritz' series 'When you look at the dishes in this book, the photographs - it's beyond beautiful. You wouldn't need to cook a thing. You could just flick through these pages - it is a proper feast for the eyes.' ­- Graham Norton 'As sumptuous as Williams's exquisite cooking, this is a magnificent volume. And a fitting tribute to one of the world's great restaurants. The recipes aren't simple but this is one of those books to immerse yourself in. Five-star brilliance.' - Tom Parker Bowles, Mail on Sunday'Less a classic cookbook than a contemporary guide to gracious living... Subdividing its contents into four seasons, each is introed with a classic cocktail, and there are contributions from The Ritz's stellar staff. But really this is Williams's show, a masterclass in munificence...' - British GQ'A real tour de force ... Definitely the stand-out recipe book of the year for me.' - The Caterer'John Williams's food at the Piccadilly institution is revered. Now it has brought out the cookbook so you can recreate the magic at home.' - ES Magazine'Part technical recipe book, part memoir. There are Williams's memories of growing up in South Shields, the son of a trawlerman, who accompanied his mother on shopping trips to the butcher and developed a precocious taste for tripe and Jersey Royals. As for the recipes, certain classics are within the range of the dinner-party cook (salt-baked celeriac, for instance, or venison Wellington).' - Telegraph 'A work of art, full of recipes exactly as they are made in the Ritz kitchen, beautifully photographed by John Carey. Marvel at the sheer amount of work and skill that goes into each dish, the processes and the perfectionism - and maybe start with the recipe for scones on page 112.' - hot-dinners.com'... As an exemplar of classic and timeless dishes, it is an invaluable book that lets the reader peer behind the screen of one of the capital's most enduring institutions. For Williams' anecdote on the eating habits of the late Margaret Thatcher, it is worth the cover price alone.' - Big Hospitality'Distinctive cookbook... This upscale offering is wholly in keeping with its subject: elegant, carefully studied, and more aspirational than practical.' - Publishers WeeklyThe Ritz: The Quintessential Cookbook is the first book to celebrate recipes of the dishes served today, at lunch and at dinner. The book features 100 delicious recipes, such as Roast scallops bergamot & avocado, Saddle of lamb belle époque and Grand Marnier Soufflé, and is divided into the four seasons: spring, summer, autumn and winter.The recipes reflect the glorious opulence and celebratory ambience of The Ritz; seasonal dishes of fish, shellfish, meat, poultry and game. Desserts include pastries, mousses, ice creams and spectacular, perfectly-risen soufflés. There are recipes that are simple and others for the more ambitious cook, plus helpful tips to guide you at home.Along the way, John Williams shares his culinary philosophy and expertise. For any cook who has wondered how they do it at The Ritz, this book will provide the answers. There will be plenty of entertaining tales about the hotel and unique glimpses of London's finest kitchen beneath ground.

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A 7-step guide to winter: how to not only survive the winter months but to thrive in them Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the same levels of energy all year round. The result is that our incessant drive to grow and out-perform can often leave us feeling frustrated and disheartened with our lower levels of energy and reduced productivity. But what if there was a better way to approach the winter season? Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through ho

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Versatile and accessible, acrylic paint markers are the must-have art material for beginner and experienced artists alike. Under the expert guidance of artist and educator Angela Pan, learn how to get to grips with your acrylic marker set and really master the medium.Begin with an introduction to using your markers, with tips on materials, choosing colours and mixing, including specific tips for Posca and Molotow acrylic markers. Next, learn how to draw different kinds of flowers and trees. Once you have these under your belt, move on to 22 step-by-step projects that show you how to create stunning landscapes and city scenes using your acrylic markers.Projects include: Snow-covered mountain Sunrise in Tuscany Blue hour in Lisbon Sunset in the Dolomites Japanese Diner Zurich at Twilight

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Hayden inspires us to colour outside the lines, design beyond boundaries and create in every colour! Naomi CampbellI cannot wait to purchase a copy! Ariana GrandeHayden''s talent weaves dreams into reality. I''ve been captivated with his art and talent for almost a decade. Winnie HarlowI''ve been a fan of Hayden''s fabulous illustrations from the very beginning, and with this book, we get to unleash our creative freedom and immerse ourselves in Hayden''s world of fashion! Jourdan DunnHayden Williams''s unique fashion illustrations have captured hearts across the fashion industry. In this, his first book, discover dozens of original artworks to make your own. Let your creativity run free and experiment with your own designs by dressing up Hayden''s paper dolls, or play with colour palettes and patterns by colouring in some of Hayden''s most famous designs.

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The Full Moon Coffee Shop is the big next read for fans of BEFORE THE COFFEE GETS COLD, DAYS AT THE MORISAKI BOOKSHOP and BUTTER.IS THERE SUCH A THING AS DESTINY? AND HOW CAN YOU FIND YOURS?Under a glittering full moon, a Kyoto coffee shop with no fixed location or opening hours appears only where and when it''s needed. Serving fragrant teas, the finest coffees and delicious desserts, it is entirely run by talking cats.The coffee shop attracts customers who have lost their way in their life, from a down-on-her-luck screenwriter and a lovesick TV director to a misunderstood stylist and a failed video game developer. In the middle of the night, the coffee shop''s feline guides take them on an astrological journey which forces the characters to face up to the past, in order to discover their destiny. And as each of them uncovers their purpose, their paths all become somehow intertwined...Heartwarming and magical, The

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As featured in Grazia's 21 of the Best Parenting Books in 2020'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw 'When I tried Joanna's approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.' Dr. Suzanne McCleanA mindful and practical parenting roadmap for busy, time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter. Middle childhood, the period for those aged 8-12 years old, is often the most overlooked phase of a child's development but it's the age where play continue to serve an important role in their emotional growth. It's also an age where we are most likely to stop playing with our children.With over twenty years of clinical expertise and neuroscientific research, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is developing with them.Packed with 15-minute games and activities that you can easily incorporate into your daily routine, Joanna also explores the neurological, physical and emotional development of 8-12 year olds and offers parents hands-on advice on how to deal with:Friendships and bullyingSibling relationships Difficult conversations (the ones that catch you off guard!)Risk-taking behaviourBuilding independence, self-esteem and emotional resilience Resistance15-Minute Parenting 8-12 years will show you how to keep play alive with your child, foster great communication and help to secure strong foundations for adolescence.Praise for the 15-Minute Parenting series:'Now that we have to be teachers and coaches as well as parents - and feel guilty and overburdened - it's the perfect time for psychotherapist Joanna Fortune's new book.' Sunday Independent'In an "Age of Anxiety" for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children's development and well-being.' Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West'Absolutely love this! I've read multiple parenting books as a daddy blogger and this is BY FAR one of my favorites!' Amazon Reviewer'A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting & brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer'All of my friends love this. It's expert advice but... accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately... this book is well broken down so that whatever crisis you're dealing with today you can check the chapter outline and jump straight to the few pages (and solutions) about that issue...' Amazon Reviewer'Simple and effective reading. Totally love this book... Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I've read... my friend already has her hands on it so I will definitely be passing on.' Amazon Reviewer'A well thought out and written book to nudge you and guide you to better parenting without any self-flagellation... a gentle and kind written piece of work...Certainly think it can help parents that feel they can't find their own way back.' Goodreads Reviewer

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Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers.If you buy just one guide...you won''t do better than this. - BBC Sky at Night MagazineI will continue to enjoy ''Philip''s Stargazing'' as the months go by. - Helen Sharman, AstronautVery useful indeed. - Chris Lintott, Sky at Night presenterPhilip''s Stargazing is essential for all those who enjoy exploring the night sky, with up-to-date monthly star charts, moon calendars and viewing tips, as well as the best dark-sky sites to visit and astronomy festivals through the year. Compiled by experts and specially designed for easy use, Stargazing 2025 is a comprehensive companion for both seasoned and novice astronomers.* Fully updated colour star chart for each month of the year* Viewing recommendations and practical advice* Top constellation, target object, topic and picture for each month* Daily

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Who hasn't explored and enjoyed their surrounding area recently and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area.The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need. If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include all the large-scale town and city plans. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow.· The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes.· Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest· Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres

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An excellent world atlas. Very illuminating, good colours, clear texts...good glossary and, last but not least, up-to-date. - customer review- The ideal school atlas for Key Stage 3 pupils and Scotland''s National Qualifications, 11-14 years old- All updated for 2024 specifically to meet curriculum needs- Specially focused 16-page UK and Ireland section- Comprehensive 62-page world section includes thematic maps on the environment, climate change, people, quality of life, and energy- Published in association with the Royal Geographical SocietyPhilip''s RGS Essential School Atlas has been specially created for lower-secondary geography students (11-14 year olds). The maps have been carefully designed to be uncluttered and easy to read, containing specially selected place names and detail. A clear set of symbols and scale information accompanies every map, with a useful introductory section covering basic atlas

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'Clever... valuable introduction to the study of plant science.' - Gardeners IllustratedRHS Botany for Gardeners is more than just a useful reference book on the science of botany and the language of horticulture - it is a practical, hands-on guide that will help gardeners understand how plants grow, what affects their performance, and how to get better results. Illustrated throughout with beautiful botanical prints and simple diagrams, RHS Botany for Gardeners provides easy-to-understand explanations of over 3,000 botanical words and terms, and show how these can be applied to everyday gardening practice. For easy navigation, the book is divided into thematic chapters covering everything from Plant Pests, and further subdivided into useful headings such as 'Seed Sowing' and 'Pruning'. 'Botany in Action' boxes provide instantly accessible practical tips and advice, and feature spreads profile the remarkable individuals who collected, studied and illustrated the plants that we grow today. Aided by this book, gardeners will unlock the wealth of information that lies within the intriguing world of botanical science - and their gardens will thrive as a result. This is the perfect gift for any gardener.Contents Includes...The Plant kingdomGrowth, Form and FunctionInner WorkingsReproductionThe Beginning of LifeExternal FactorsPruningBotany and the SensesPest, Diseases and DisordersBotanists and Botanical Illustration... And Much More!

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Transform your life through shadow workShadow work involves delving into your subconscious to meet and heal your ''shadow self'' - the ''darker side'' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side.With clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow. You will find that shadow work helps you:- Become more self-aware, and better understand your emotions, insecurities and triggers- Gain self-confidence and self-acceptance- Form he

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How do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn''t arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature ''agony aunt'' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality. Offering advice, guidance and reassurance, with Victoria''s blend of soul, strategy, spirituality and science, this book will help you navigate the

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Step-by-step instructions for animal meditations, guidance on interpreting animal signs and messages and guides on how to work with animal dreams and visions.If you have never heard of spirit animals or power animals, you have come to the right place. In Native American, Aboriginal and other shamanic cultures, animals have long been recognized as possessing important strengths and powers. This beautifully illustrated book will teach you how to discover which animal guide has the most to offer you, and provides practical exercises for working with your spirit animal's healing powers and wisdom. Featuring exercises and step-by-step instructions to help you access the power of animals as guides and healers. This guide includes a comprehensive directory explaining the symbolism and significance of 75 animals of land, sea and sky as well as mystical creatures. As you begin the journey of discovering you own power animal, you will

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Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

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''Ben Alldis is a force. His attitude and drive are contagious.'' - Max La Manna, author of You Can Cook This!''This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life'' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author, Intuitive Fasting & Gut Feelings''Ben shows you how to reach your full potential even when life gets tough.'' - Cody Rigsby, author of XOXO, Cody''A relatable story on building resilience and finding your way in life and fitness'' - David Birtwistle, Health & Performance Coach''This book will help lift all spirits, not just physically but emotionally too'' - Aimee Fuller, snowboarder and 2xOlympianIn Raise The Bar one of Peloton''s first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control

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A memoir of hope, healing and restoration, from star of The Repair Shop, Suzie Fletcher. Suzie Fletcher is the warm and friendly face on The Repair Shop that viewers look forward to watching every week. But while she tends to be the one repairing and offering a gentle kindness to others - she has also been in a process of change, reflection, and healing. In her first book Suzie looks back over her life - which moves from England to Colorado and back again - and the places, people and experiences that have shaped the person she is today. A self-confessed hippy with a deep connection to nature, Suzie's exceptional warmth and zest for life shine through on every page, making The Sun Over the Mountain a truly inspiring read that will resonate with anyone who has faced uncertainty but has the courage and power within them to overcome it.

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Bring the magic of The Repair Shop into your home with a stunning official 2025 calendar from the BAFTA-award-winning television show.The calendar features beautiful photography from the show, showcasing the experts hard at work, the special objects they bring back to life and the famous barn itself. Short descriptive captions give context to the images selected to celebrate each month.The Repair Shop has an enormous, international audience, as fans worldwide have been enchanted by the uplifting stories and heartwarming repairs that the show captures. The show has regular viewing figures of 7 million in the UK alone, and has cemented its place in the nation''s heart as a classic series in the vein of Antiques Roadshow.This beautifully-produced calendar is the perfect gift for any Repair Shop fan, as it brings show highlights and characters into your daily life with lovely photographs sure to raise a smile.

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Suddenly there is a blow to my face, I am hurled to one side. ''My child, I have to go with her!'' I scream. But Dr Mengel is standing before me, whip raised. ''Maul halten, shut up!'' His eyes gleam. Filled with fear I cower down.In 1943, as the Nazi power swept across central Europe, Rosa, her husband Emanuel and their daughter, Judy, were forced into hiding. But after a year and a half of living a terrifying, day-by-day existence, they were betrayed. As they arrived in Auschwitz, Rosa was torn from her husband and her only daughter. Could she dare to hope she would see either of them again?Somehow, Rosa fought the horror and humiliation of the camp, on occasion coming dangerously close to death. In nursing the people trapped beside her, she helped others survive, but tragically she also watched them die - including a mother she had met before, with a similar story and a daughter the very same age. Her name was Edith Frank.Written immediately

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Pablo Escobar had one obsession. Not drugs, not money, not power... football. Narcoball uncovers the incredible story of Colombian football during the early 1990s - shaped by drug lords, rivalries, and ambition. With untold insights from the players and politicians, it uncovers a football empire backed by cartels - where victory was a currency of its own, and defeat, a matter of life and death. This is a different story of Pablo Escobar and his rival. A tale of clandestine deals that reshaped Medellin's football clubs, where fortunes were won and lost. It unveils the extraordinary bonds that Escobar forged with football's luminaries and why his influence reached unprecedented heights, leading to the astonishing 5-0 victory over Argentina in Buenos Aires, the murder of referees, and the ruthless coercion of officials culminating in the killing of Andres Escobar - the Colombian defender who paid the ultimate price for an own goal in the 1994 World C

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OVER 1/2 MILLION BOOKS SOLD WORLDWIDEGwen Bailey''s ORIGINAL puppy training guide is back - FULLY REVISED and UPDATED for 2024!Packed with the most up-to-date findings in canine behaviour and sporting a brand-new, user-friendly design, this stunning edition will teach how to raise a problem-free dog. From housetraining to games and shared activities, learn how to teach your dog good manners and build their confidence in the world around them. Complete with step-by-step training and socialisation plans, as well as no-nonsense guides to understanding and preventing biting, chewing, aggression, and other problems.* BRAND NEW content and UPDATES throughout.* FRESH photography, that brings every lesson to life. * The LATEST methods and practices, to stay ahead in the ever-evolving world of dog training. * SUPER CLEAR, and USER-FRIENDLY layout. * Over half a million copies so

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There’s a lot of sh*t you should know For example: Today, the people of earth take more photos in two minutes than they did in the whole of the nineteenth century. The Andromeda galaxy is 2.6 million light years from earth, but can be seen with the naked eye on a clear night. The first marathon was undertaken in 490 BCE by a Greek messenger running from Marathon to Athens – unfortunately, he died of exhaustion when he arrived. This outrageously informative book is bursting with enough mind-blowing trivia to make your head spin. Whether you want to know your shit about history, science, literature, technology, sport, geography or almost any other kind of miscellanea, this is the essential guide for you.

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''A thorough guide to just about everything worth drinking.'' The Times''Space for only one wine book in your life? This is it.'' Howard G. Goldberg, The New York TimesTHE WORLD''S BESTSELLING ANNUAL WINE GUIDE Hugh Johnson''s Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 48th year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide to wine.Providing clear succinct facts and commentary on the wines, growers and wine regions of the whole world, the book also reveals which vintages to buy, which to drink and which to cellar, as well as the best growers to look for and why. Hugh Johnson''s Pocket Wine Book 2025 gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both.This latest edition of Hugh Johnson''

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Discover paper's true potential with this book full of exciting ideas. There are many things you can do with paper but what can paper do for you? Discover paper's true potential with this book full of exciting projects that enable you to discover new paper arts, such as pop ups, papercuts and 3-D shapes. Learn how paper can be used to communicate ideas, how it can be photographed and lit to great effect and even how it can be animated. Develop skills in construction, tessellation, model making and scene creating, while also working with scale and moving parts. Paper has never been more fun and more intriguing. Projects include: animal masks, ice creams, shadow puppets, tropical island, Ferris wheel, 3-D pig, car, lantern, geometric mobile, paper food, pop-up greetings card, paper theatre, giant pencil, and many more. This mindful practice is a sure-fire way of not only bringing some much needed calm into your life, but also

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''Brilliant... Complete... Concise... Matt''s innovative and imaginative approach makes celebrities and heroes out of the everyday, the downtrodden and the overlooked.'' Chris Packham.Macro is one of the fastest-growing genres in photography, and with this comprehensive and easy-to-follow guide, macro expert Matt Doogue invites you to discover a whole new world of creative image-making.- Go from complete novice to confident macro shooter - Learn from a top professional sharing tips & tricks for success - Discover an exciting new genre of photographic practice - Connect with nature and develop a deeper understanding of wildlife - Master key techniques for pro-level macro photography results - Experience a more mindful approach to taking photosFrom understanding the optimal lens, to the shooting environment, advanced techniques and post-processing, unlock the beauty of the

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Winner of the Guild of Food Writers Food and Travel Award 2017'This is a book to delight food lovers, travel hounds and history buffs alike.' The Telegraph'As an armchair traveler, I was led by Caroline Eden's firsthand account of journeys to the Uzbek city of Samarkand and other exotic destinations, then lured into the kitchen by Eleanor Ford's fine recipes' New York Times'A particularly expansive and ambitious example of the genre. Imagine a Lonely Planet guide to Uzbekistan and beyond, with a hundred recipes.' LA Times'I am LOVING it! So interesting to see so many familiar but also lesser known recipes! Beautiful pictures too! Love the styling! Love it!' Sabrina GhayourOver hundreds of years, various ethnic groups have passed through Samarkand, sharing and influencing each other's cuisine and leaving their culinary stamp. This book is a love letter to Central Asia and the Caucasus, containing personal travel essays and recipes little known in the West that have been expertly adapted for the home cook. An array of delicious dishes will introduce the region and its different ethnic groups - Uzbek, Tajik, Russian, Turkish, Korean, Caucasian and Jewish - along with a detailed introduction on the Silk Road and a useful store cupboard of essential ingredients. Chapters are divided into Shared Table, Soups, Roast Meats & Kebabs, Warming Dishes, Pilavs & Plovs, Accompaniments, Breads & Doughs, Drinks and Desserts. 100 recipes are showcased, including Apricot & Red Lentil Soup, Chapli Kebabs with Tomato Relish, Rosh Hashanah Palov with Barberries, Pomegranate and Quince, Curd Pancakes with Red Berry Compote and the all-important breads of the region. And with evocative travel features like On the Road to Samarkand, A Banquet on the Caspian Sea and Shopping for Spices under Solomon's Throne, you will be charmed and enticed by this region and its cuisine, which has remained relatively untouched in centuries.

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Sometimes all you want is the best. This spectacular volume gives you just that, with more than 115 top-rated recipes, crystal-clear instructions, and tips and tricks from Weber - everything you need to make your home the most popular place on the block. Weber experts and fans have carefully selected the real standouts from more than 2,000 original Weber recipes. These classics have all been re-photographed, retested and reimagined for today's cook.

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Around Birmingham provides a rich variety of rides in the heart of England.

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An utterly inspiring story of a young boy's self-discovery through art while growing up in the slums of Glasgow in the 1980s.

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'A powerful meditation on what it means to belong.' The Times Literary Supplement'Deeply moving.' David Lammy'Honest, poetic and deeply researched excellence.' Paterson Joseph'It took two decades for me to go in search of the parts of myself I had left behind in the Caribbean. What ghosts were waiting for me there? There was a thick, black journal in my flat, stuffed with letters, postcards, handwritten notes and diary entries. For the first time in years, I opened it.'Twenty years after living there as a child, Alexis Keir returns to the Caribbean island of Saint Vincent. He is keen to uncover lost memories and rediscover old connections. But he also carries with him the childhood scars of being separated from his parents and put into uncaring hands.Inspired by the embrace of his relatives in the Caribbean, Alexis begins to unravel the stories of others who left Saint Vincent, searching through diary pages and newspaper articles, shipping and hospital records and faded photographs. He uncovers tales of exploitation, endeavour and bravery of those who had to find a home far away from where they were born. A child born with vitiligo, torn from his mother's arms to be exhibited as a showground attraction in England; a woman who, in the century before the Windrush generation, became one of the earliest Black nurses to be recorded as working in a London hospital; a young boy who became a footman in a Yorkshire stately home. And Alexis's mother, a student nurse who arrives in 1960s London, ready to start a new life in a cold, grey country - and the man from her island whom she falls in love with.From the Caribbean to England, North America and New Zealand, from windswept islands to the rainy streets of London, and spanning generations of travellers from the 19th century to the present, Windward Family takes you inside the beating heart of a Black British family, separated by thousands of miles but united by love, loss and belonging.Read what everyone is saying about Windward Family:'A powerful meditation on what it means to belong, both as a Black Briton in search of self-knowledge and acceptance... subtly explores the racism experienced by itinerant islanders and their children, and the long shadows cast by slavery and colonialism on St Vincent... a paean to the resilience and courage of those who travel to better the lot of their families and a loving recreation of "small island" Caribbean life... imbued with the pain of separation and loss, and the joy of homecoming.' The Times Literary Supplement'Being Black British is more than an identity, it is a journey into uncharted waters of personal history. Alexis Keir's deeply moving account will ring true for all of those navigating their own stories.' David Lammy'Infused with hope... pertinent and timely... with beautiful touches of memories that will resonate with any child born of Caribbean parents in the UK... honest, poetic and deeply researched excellence.' Paterson Joseph, actor and author of The Secret Diaries of Charles Ignatius Sancho'With a tender mix of prose and historical re-imagining, Alexis creates with words, a symphony of movement that mimics his travels and journeys across continents, in search of identity and belonging. A beautiful ode to migration, love and all that we do for family.' Florence ?lájídé, author of Coconut'By turns heartbreaking and hopeful. Deeply moving.' Anita Sethi'Brilliant... Profound... written in lyrical cinematic prose. I reread many passages strictly for their beauty.' H. Nigel Thomas'Poignant... like reading about your own ancestors, who were once lost but now found and brought to life... a joy to read.' Anni Domingo'A beautiful, illuminating read. Full of heart and wisdom.' Irenosen Okojie'Beautiful, evocative... tells the story of modern Britain as much as it does of this one man.' Stella Duffy'An incredible memoir... truly compelling... truly heartbreaking... I was hooked.' Goodreads reviewer'Heart wrenching... absolutely flawless!' Goodreads reviewer'Beautifully written... had me hooked from the beginning. Refreshing and informative... Fab fab book.' Goodreads reviewer'Heartbreaking... stunning and beautiful.' Goodreads reviewer'Alexis Keir paints a picture so vivid that I could feel the sun on my face, I could smell the sea and taste the food... A brilliant and well deserved 5 stars. The narration was perfect too.' Goodreads reviewer'Sheer beauty... an incredible ancestry, allowing those forgotten to be placed into history forevermore.' Goodreads reviewer'Very powerful and gripping.' Goodreads reviewer'I fell in love with this story.' Goodreads reviewer'A labour of love, and every word is heartfelt.' Goodreads reviewer

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THE ORIGINAL & SUNDAY TIMES BESTSELLING ALMANAC Reconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including key dates, tide tables and garden tasks; constellations and moon phases; sunrises, folk songs, seasonal recipes plus a 'bun of the month'; and - because 2023 will be a good year for planet spotting - the solar system and the zodiac.The Almanac: A Seasonal Guide to 2023 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, with this instalment following the swirling micro world of the garden pond through the year.You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.This year's edition is illustrated by artist Whooli Chen.The geographical scope of The Almanac is Britain and IrelandPRAISE FOR THE ALMANAC:'Lia Leendertz's classic almanac never fails to delight' - The Herald'It's a perfect Christmas present' - Allan Jenkins, The Observer'The perfect companion to the seasons' - India Knight'Indispensable' - Sir Bob Geldof'This book is your bible' - The Independent'I love this gem of a book' - Cerys Matthews

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PHILIP''S: THE BEST-SELLING EUROPEAN ATLAS RANGE IN THE UK with ''The clearest and most detailed maps of Europe'' David Williams MBE, former CEO Gem Motoring Assist''The best of its kind with quick, easy-to-use information'' Fleet Week* Super-clear main scale at 1:750,000 (12 miles to 1 inch)* Extra pages with scales from 1:200,000 to 1:3M, showing more detail where you need it* Super-size, clear mapping of every country in Europe and the relevant driving rules and regulations * Easy-to-use large A3 format with large maps and large print place names* 16-page route planning section, for easy route planning across long distances* With ski resorts, wine areas, and all the other exceptional attractions Europe has to offer.* 50 town and city plans for easy navigation* Including a handy map of Europe'

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PHILIP'S - No. 1 in the UK for clear maps'Good balance between detail and clarity with excellent town maps' What Car? * Mapping at a scale of 3 miles to 1 inch = 1:200,000* Philip's: Market leader and Britain's clearest maps for motorists* Completely updated and revised for 2023 * New map showing Smart Motorways- Practical spiral bound, lie-flat format- 160 pages of fully updated super-clear road maps - 10 pages of detailed route-planning maps - plan your route in advance - 88 indexed town-centre maps - 14 pages of city approach maps with named arterial roads - 2 page road map of Ireland- Map of scenic Britain and a map highlighting railways, airports and ferry ports Philip's 2023 Road Atlas Britain and Ireland is the top-of-the-range spiral road atlas featuring the latest maps from the Philip's digital database. Voted Britain's clearest and most detailed in an independent consumer survey, the mapping is super-clear. Philip's 2023 Road Atlas Britain and Ireland contains 160 pages of road maps covering Britain at 3 miles to 1 inch, with the Western Isles, Orkney and Shetland at smaller scales. The maps clearly mark service areas, roundabouts and multi-level junctions, and in rural areas distinguish between roads over and under 4 metres wide. The atlas also includes a 2-page road map of Ireland, 10 pages of route-planning maps, a distance table, 10 large-scale city approach maps with named arterial roads, and 88 extra-detailed and fully indexed town and city plans.

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"This is such a great book for primary school age children and a little beyond for finding out about the world, its countries and people" Amazon customer review- Philip's atlas, designed specially to use at home and at school with guidance for parents and teachers- Clear maps and fascinating facts bring geography to life for readers aged 7-12- Published by Philip's the UK's leading school atlas publisher, in association with the Royal Geographical Society- Quizzes, activity ideas and puzzles to make learning fun- Past winner of the Geographical Association's award for making a significant contribution to geographyThe atlas is organized spread by spread in the classic sequence: first Europe, then its land neighbour Asia, followed by Africa, Australia and Oceania, North America and South America.Illustrated with captivating full-colour photographs and packed with fact boxes, curiosities, flags, stamps and quiz questions, Philip's RGS Children's Atlas is both fun to use and easy to understand.Now in its 16th edition, Philip's RGS Children's Atlas is a past winner of the Geographical Association's award for making a significant contribution to geography. The atlas was judged "an excellent 'all round' children's atlas with simple yet well-designed maps, well-illustrated with colour photographs. It links places to issues, events and real people, giving a clear sense of place."

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In the tradition of A Street Cat Named Bob, Nala's World, and Felix the Railway Cat: This is the story of Travis Nelson, his deaf Norwegian Forest cat, Sigrid, and their adventures on two wheels. When Travis Nelson arrived in London, he expected to embark on a new life and a new job. Coming from California, he'd uprooted his wife and his cat, Sigrid, and planned to be here for the long haul. Then Covid-19 struck. Travis's new job vanished as the company cut staff. For two years, and through successive lockdowns, he was stuck in limbo in an unfamiliar city, trying to find his way. To keep himself occupied, Travis set out to discover his adoptive home. He bought a bike and began cycling through London's streets and parks with his unusual travelling companion, Sigrid - his deaf, Norwegian Forest cat - who came along for the ride. But what started as a way of injecting routine and purpose into Travis's l

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Selected for Delish Best Cookbooks 2023Tasty, enticing, and bursting with flavour, Crystelle's recipes make cooking and baking with the most vibrant and exciting flavours easy.Divided into two halves - savoury and sweet - the book showcases the baking that took Crystelle to the final of The Great British Bake Off, as well as her flair for creative savoury dishes. Drawing inspiration from around the world, there are 75 flavour-packed recipes here for every occasion, from zingy curries, mouth-watering pastas and zesty salads to scrumptious cakes, pull-apart breads and indulgent brownies. Featuring a handy guide to Crystelle's hero ingredients and star seasonings - all of which feature in multiple recipes - it couldn't be easier to raise your flavour game.

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What if every time you had a self-critical thought, you heard it in a man''s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves. So how do we deprogram our thoughts from patriarchy''s corrosive influence? And once we do, how can we create new, self-empowering beliefs? Master Certified Life Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil knows how. Despite graduating from Harvard Law School and getting her dream job, Kara spent her twenties and thirties feeling insecure and anxious, until she

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