Search results for ""author road"

How practices from the digital analysis of texts both simplify and enhance traditional literary criticism.Honorable Mention, NAVSA Best Book of the Year by the North American Victorian Studies AssociationWhat is to be gained by reading George Eliot’s Middlemarch from an Excel spreadsheet, or the novels of Charles Dickens through a few hundred dialogue tags—those he said/she saids that bring his characters to life? Sarah Danielle Allison’s Reductive Reading argues that the greatest gift the computational analysis of texts has given to traditional criticism is not computational at all. Rather, one of the most powerful ways to generate subtle reading is to be reductive; that is, to approach literary works with specific questions and a clear roadmap of how to look for the answers. Allison examines how patterns that form little part of our conscious experience of reading nevertheless structure our experience of books. Exploring Victorian moralizing at the level of the grammatical clause, she also reveals how linguistic patterns comment on the story in the process of narrating it. Delving into The London Quarterly Review, as well as the work of Eliot, Dickens, Elizabeth Barrett Browning, Anthony Trollope, William Makepeace Thackeray, and other canonical Victorian writers, the book models how to study nebulous and complex stylistic effects. A manifesto for and a model of how digital analysis can provide daringly simple approaches to complex literary problems, Reductive Reading introduces a counterintuitive computational perspective to debates about the value of fiction and the ethical representation of people in literature.

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The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling.How do we make sense of our lives when our world seems to be falling apart? This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves. In this sequel to his best-loved book, The Great Work of Your Life, Cope again takes the ancient yogic text the Bhagavad Gita—the epic narrative of the warrior Arjuna’s odyssey of self-discovery—as a roadmap for our journey to our own true calling. Then he builds on that foundation using the stories and teachings of famous figures, as well as stories of ordinary people and his own rich personal experience. Along the way, we find striking examples for finding meaning and purpose in our lives:Gandhi shows how to tap our spiritual resources and listen for our inner voiceSojourner Truth and Henry David Thoreau inspire us to seek out the unmistakable signs of dharma in the midst of chaosMarian Anderson and Ruby Sales shed light on dharma’s mystic power and how we learn to trust in itAnd more In the spirit of Pema Chödrön’s When Things Fall Apart, this book is required reading when you find yourself forging a path through crisis—or seeking a way through your darkest times to your truest self.

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Thinking through object-oriented ontology—and the work of architects such as Rem Koolhaas and Zaha Hadid—to explore new concepts of the relationship between form and function Object-oriented ontology has become increasingly popular among architectural theorists and practitioners in recent years. Architecture and Objects, the first book on architecture by the founder of object-oriented ontology (OOO), deepens the exchange between architecture and philosophy, providing a new roadmap to OOO’s influence on the language and practice of contemporary architecture and offering new conceptions of the relationship between form and function. Graham Harman opens with a critique of Heidegger, Derrida, and Deleuze, the three philosophers whose ideas have left the deepest imprint on the field, highlighting the limits of their thinking for architecture. Instead, Harman contends, architecture can employ OOO to reconsider traditional notions of form and function that emphasize their relational characteristics—form with a building’s visual style, function with its stated purpose—and constrain architecture’s possibilities through literalism. Harman challenges these understandings by proposing de-relationalized versions of both (zero-form and zero-function) that together provide a convincing rejoinder to Immanuel Kant’s dismissal of architecture as “impure.”Through critical engagement with the writings of Peter Eisenman and fresh assessments of buildings by Rem Koolhaas, Frank Gehry, and Zaha Hadid, Architecture and Objects forwards a bold vision of architecture. Overcoming the difficult task of “zeroing” function, Harman concludes, would place architecture at the forefront of a necessary revitalization of exhausted aesthetic paradigms.

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In the summers of the early 1970s, Morris Ardoin and his siblings helped run their family's roadside motel in a hot, buggy, bayou town in Cajun Louisiana. The stifling, sticky heat inspired them to find creative ways to stay cool and out of trouble. When they were not doing their chores—handling a colorful cast of customers, scrubbing motel-room toilets, plucking chicken bones and used condoms from under the beds—they played canasta, an old ladies’ game that provided them with a refuge from the sun and helped them avoid their violent, troubled father. Morris was successful at occupying his time with his siblings and the children of families staying in the motel’s kitchenette apartments but was not so successful at keeping clear of his father, a man unable to shake the horrors he had experienced as a child and, later, as a soldier. The preteen would learn as he matured that his father had reserved his most ferocious attacks for him because of an inability to accept a gay or, to his mind, broken, son. It became his dad’s mission to "fix" his son, and Morris’s mission to resist—and survive intact. He was aided in his struggle immeasurably by the love and encouragement of a selfless and generous grandmother, who provides his story with much of its warmth, wisdom, and humor. There’s also suspense, awkward romance, naughty French lessons, and an insider’s take on a truly remarkable, not-yet-homogenized pocket of American culture.

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The creation of the Fantastic Four effectively launched the Marvel Comics brand in 1961. Within ten years, the introduction (or reintroduction) of characters such as Spider-Man, the Hulk, Iron Man, Captain America, and the X-Men catapulted Marvel past its primary rival, DC Comics, for domination of the comic book market. Since the 2000s, the company’s iconic characters have leaped from page to screens with the creation of the Marvel Cinematic Universe, which includes everything from live-action film franchises of Iron Man and the Avengers to television and streaming media, including the critically acclaimed Netflix series Daredevil and Jessica Jones. Marvel, now owned by Disney, has clearly found the key to transmedia success.Make Ours Marvel traces the rise of the Marvel brand and its transformation into a transmedia empire over the past fifty years. A dozen original essays range across topics such as how Marvel expanded the notion of an all-star team book with The Avengers, which provided a roadmap for the later films, to the company’s attempts to create lasting female characters and readerships, to its regular endeavors to reinvigorate its brand while still maintaining the stability that fans crave. Demonstrating that the secret to Marvel’s success comes from adeptly crossing media boundaries while inviting its audience to participate in creating Marvel’s narrative universe, this book shows why the company and its characters will continue to influence storytelling and transmedia empire building for the foreseeable future.

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College is supposed to be fun, remember? Take the stress out of the admissions process with expert advice on writing personal essays. College can be an absolute blast. But making it into your dream school is no easy feat. Don't be intimidated—College Admission Essays For Dummies is here to alleviate your anxieties and help you craft an unforgettable personal essay with the potential to impress any admissions committee. This helpful guide walks you through every step of the writing process, from brainstorming and prep to the final polishes and submission. You'll learn how to make your essay stand out from the ocean of other applicants and get your personality to pop off the page. In addition to stellar examples of essays that got their writers into their first-choice schools, you'll get the inside scoop on how to: Use writing to transform you from a statistic into a compelling and attractive candidate Illustrate who you are through vivid storytelling and self-reflection Deal with writer's block and essay anxiety to get the most out of your time Learn about the most common question types and get your admissions officer's attention with your short answers With colleges around the country beginning to discount the impact of SAT and ACT scores, the personal essay is more important than ever. College Admission Essays For Dummies is the up-to-date roadmap you need to navigate your way to the perfect college essay.

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No self-respecting Victorian lady would enter a British pub, a florid drinking den where working men guzzled pints of beer. When brewers, inspired by the Progressive belief that the physical environment influenced moral behavior, turned to the problem of working-class drinking during the interwar years, they set to work reinventing the pub itself. Acting on a genuine belief in the possibility of social betterment, reformers found ready allies among not only government officials but religious leaders, social workers, journalists, the landed classes, even the royal family. In the process, brewers sought to undermine the stigma against pubic drinking and attract a broader clientele. Their Progressive ideas shaped the emergence of an "improved public house" that blurred distinctions among pubs, on one hand, and up-market hotels, restaurants, and roadhouses, on the other. Outside, cheerful gardens, children's playgrounds, and bowling greens greeted delighted customers. Inside, brewers wooed new patrons with meals, music, dancing, and live entertainment. Tea or entertainment rooms beckoned men, women, and even families; couples found intimacy in the new stylish lounge. In this astonishing story of the transformation of the pub, Gutzke draws on an array of sources and methods from gender studies, cultural history, literature, architecture, and urban planning, without neglecting the crucial role of ideology, economics, and politics. This broad-based study, which includes numerous illustrations, will appeal not just to specialists but to anyone interested in the history of a pivotal English social institution.

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How can I tame my ego? How might I control my anger? How might I experience the spirituality of sexual intimacy? How can I bestow appropriate honor on a difficult parent? How might I accept my own suffering and the suffering of those whom I love? Enter the Talmudic study house with innovative teacher Rabbi Amy Scheinerman and continue the Jewish values–based conversations that began two thousand years ago. The Talmud of Relationships, Volume 1 shows how the ancient Jewish texts of Talmud can facilitate modern relationship-building—with parents, children, spouses, family members, friends, and ourselves. Scheinerman devotes each chapter to a different Talmud text exploring relationships—and many of the selections are fresh, largely unknown passages. Overcoming the roadblocks of language and style that can keep even the curious from diving into Talmud, she walks readers through the logic of each passage, offering full textual translations and expanding on these richly complex conversations, so that each of us can weigh multiple perspectives and draw our own conclusions. Scheinerman provides grounding in why the selected passage matters, its historical background, a gripping narrative of the rabbis’ evolving commentary, insightful anecdotes and questions for thought and discussion, and a cogent synopsis. Through this firsthand encounter with the core text of Judaism, readers of all levels—Jews and non-Jews, newcomers and veterans, students and teachers, individuals and chevruta partners and families alike—will discover the treasure of the oral Torah.

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One of therapy's greatest challenges is the moment of transference, when a patient unconsciously transfers emotion or desire to a new and present object--in some cases the therapist. During the course of treatment, a patient's projections and the analyst's struggle to divert them can stress, distort, or contaminate the therapeutic relationship. It may lead to various forms of enactment, in which the therapist unconsciously colludes with the client in interpretation and treatment, or it can lead to projective identification, in which the client imposes negative feelings and behaviors onto the therapist, further interfering with analysis and intervention. Drawing on decades of clinical case experience, Robert Waska leads practitioners through the steps of phantasy and transference mechanisms and their ability to increase, oppose, embrace, or neutralize analytic contact. Operating from a psychoanalytic perspective, he explains how to cope professionally with moments of transference and maintain an objective interpretive stance within the ongoing matrix of projective identification, countertransference, and enactment. Each chapter discusses a wide spectrum of cases and clinical situations, describing in detail the processes that invite a playing out of the patient's phantasies and the work required to reestablish balance. Refreshingly candid, Waska recognizes the imperfections of analysis yet reaffirms its potential for greater psychological integration and stability for the patient. He acknowledges the limits and frequent roadblocks of working with difficult patients, such as those who suffer from psychic retreat, paranoid phantasies, and depressive anxieties, yet he indicates an effective path for resetting the clinical moment and redirecting the course for treatment.

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This optimistic and useful look at the coming convergence of automation, robotics, and artificial intelligence, shows how we can take advantage of this revolution in the workplace, crafting "robot-proof jobs" and not fearing "the robocalypse." It's called the Fourth Industrial Revolution--a revolution fueled by analytics and technology--that consists of data-driven smart products, services, entertainment, and new jobs. Economist and data scientist Larry Boyer lays out the wealth of exciting possibilities this revolution brings as well as the serious concerns about its disruptive impact on the lives of average Americans. Most important, he shows readers how to navigate this sea of change, pointing to strategies that will give businesses and individuals the best chance to succeed and providing a roadmap to thriving in this new economy. Boyer describes how future workers may have to think of themselves as entrepreneurs, marketing their special talents as valuable skills that machines cannot do. This will be especially important in the coming employment climate, when full-time jobs are likely to decrease and industries move toward contract-based employment. He provides guidelines for identifying your individual talents and pursuing the training that will make you stand out. He also shows you how to promote your personal brand to give more exposure to your unique skills. Whether we like it or not, automation will soon transform the work place and employment prospects. This book will show you how to look for and take advantage of the opportunities that this revolution presents.

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Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs everyday readers, business & military leaders, activists, humanitarians, and educators on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.

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Visually learn the latest version of Word Are you a visual learner who prefers to see how Word works instead of hear a long-winded explanation?Teach Yourself Visually Word offers you a straightforward 'show me, don't tell me' approach to working with the newest version of the top-selling application in the Microsoft Office suite. Packed with visually rich tutorials and step-by-step instructions that will help you come to grips with all of Word's capabilities, this accessible resource will quickly and easily get you up and running on using the world's most widely used word processing program. With Teach Yourself Visually Word, you'll learn how to perform dozens of tasks, including how to set up and format documents and text in Word; work with diagrams, charts, and pictures; use Mail Merge; post documents online; and much more. Covering the newest additions and changes to the latest version of Word, a series of easy-to-follow, full-color tutorials helps you to quickly get up and running with Word like a warrior! Tutorials and step-by-step screenshots make lessons easy to follow and understand Helps you grasp the basic functions of Word—and beyond Walks you through Word's new features Demonstrates how to set up, format, and edit Word documents If you're new to the world of Word and want a highly visual roadmap to help you put it to use for you, Teach Yourself Visually Word has you covered.

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The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

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Matthew Weldon has been ill, locked in a coma with visions so intensely real, he wakes up feeling as if he's lived them. There's no reason why - at least no earthly reason. The truth is out there, indeed, and it's that the vulnerable are always the first to be experimented on. However, what our galactic researchers don't count on when they try to implant what are called 'life patterns' to observe how we fare, is just how strong our minds can be... something Matthew discovers when he sits down to write down the adventures he's experienced in the scope of his own mind. The life pattern involved four characters from the animal world, together with an AI robot. All find themselves homeless for different reasons. A rabbit is dumped, unwanted, by the roadside one dark night by the elders of her commune and eventually finds shelter in an empty garden house in the village. She is later joined by the robot, a badger who was a financial adviser with a city bank and who had been made redundant, and a spaniel who escaped one night from a gang he had got involved with. Finally a penguin, who arrived by boat, whose background was never discovered. Together they form a strong friendship, but when they meet a cat who was a city broker, all their lives changed dramatically. But what does it mean for our galactic visitors that Matthew recalls these stories so vividly? More - what does it mean for Matthew himself?

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Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith.Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more.The way Yvonne sees it, God is a Sovereign Prankster, punking folks long before Ashton Kutcher made it cool. When she meditates on her own life--complete with unforeseen blessings and unanticipated roadblocks--she realises it's one big testimony to how God tricked her into living out her wildest dreams. And she wants us to join in on getting bamboozled. This is not a Self-Help book--it's a Get Yours book!In Bamboozled by Jesus, a frank and fresh advice book, Orji takes readers on a journey through twenty-five life lessons, gleaned from her own experiences and her favourite source of inspiration: the Bible. But this ain't your mama's Bible study. Yvonne infuses wit and heart in sharing pointers like why the way up is sometimes down, and how fear is synonymous to food poisoning. Her joyful, confident approach to God will inspire everyone to catapult themselves out of the mundane and into the magnificent.With bold authenticity and practical relatability, Orji is exactly the kind of cultural leader we need in these chaotic times. And her journey through being Bamboozled by Jesus paints a powerful picture of what it means to say "yes" to a life you never could've imagined--if it wasn't your own.

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*** Distinguished Winner for the Responsible Research in Management Award ***Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better, not perfect.Every day, you make hundreds of decisions. They’re largely personal, but these choices have an ethical twinge as well; they value certain principles and ends over others. Bazerman argues that we can better balance both dimensions—and we needn’t seek perfection to make a real difference for ourselves and the world.Better, Not Perfect provides a deeply researched, prescriptive roadmap for how to maximize our pleasure and minimize pain. Bazerman shares a framework to be smarter and more efficient, honest and aware—to attain your “maximum sustainable goodness.” In Part Two, he identifies four training grounds to practice these newfound skills for outsized impact: how you think about equality and your tribe(s); waste—from garbage to corporate excess; the way you spend time; and your approach to giving—whether your attention or your money. Ready to nudge yourself toward better, Part Three trains your eye on how to extend what you’ve learned and positively influence others.Melding philosophy and psychology as never before, this down-to-earth guide will help clarify your goals, assist you in doing more good with your limited time on the planet, and see greater satisfaction in the process.

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This accessible and innovative textbook adopts a practical, transactions-centered approach to contract law by using contract clauses to explain doctrinal concepts. While reading this book, students will gain a working knowledge of important contract provisions and learn how to use contracts to prevent problems, reduce risks, and add value to transactions.This textbook contains unique features including reflection prompts, case highlights, and ''applying what you learned'' exercises to reinforce learning and help students gain essential transactional skills. Law professor and contracts expert Nancy Kim focuses on litigation prevention with a problem-solving approach. She offers helpful tips to avoid potential pitfalls in drafting contracts and provides explanations for common contract clauses and their meanings. Access to a digital teacher's manual is available upon purchase of the book.The Fundamentals of Contract Law and Clauses will be an invaluable resource for both law and business students, specifically in contracts, commercial law, business law and other transactions-oriented classes.Contents: PART I INTRODUCTION PART II A ROADMAP TO A CONTRACT 1. The Purpose of a Contract and Contract Clauses 2. The Anatomy of a Contract 3. A Very Brief Overview of Contract Law PART III CONTRACT CLAUSES AND CONTRACT DOCTRINE 4. Common Contract Clauses Involving Contract Formation 5. Contract Clauses and Contract Enforceability 6. Contract Clauses and Issues Related to Performance and Breach 7. Contract Clauses and Parties Other Than the Original Parties to the Contract 8. Contract Clauses Addressing Remedies Index

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Global Security is an introduction to the emerging field of global security and reflects its growing knowledge base by educating readers about structures and processes that are the most serious threats on a planetary scale. After multiple perspectives in the field are represented in the opening chapter, students are exposed to key concepts and research findings on topics such as armed conflict, transnational crime, cybersecurity, financial crisis, poverty, health, population dynamics, ecosecurity, natural and technological disasters, threats from outer space, and cultural hybridity. The book concludes with an analysis of the prospects for international human rights.Designed for students at any level who want to familiarize themselves with a set of emerging definitive topics, the backdrop of those topics from various scientific subfields, and directions for future research, this text provides the ideal starting point. The writing is crisp, clear, and to the point. It provides succinct reviews of the literature and lays out the conceptual roadmaps for further study. It shares the best ideas on how certain problems could be prevented, alleviated, or eradicated.Each chapter features text boxes to summarize key points and support retention, as well as questions to use in classroom discussion or as writing prompts. Designed to meet the needs of a rapidly growing field of study and to serve as a comprehensive introduction to the subject, Global Security is well suited to courses in any discipline that is concerned with international or global affairs.

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A Practical Roadmap to IPT IntegrationFrom baby formula and peanut butter, to E. coli-tainted peppers and salmonella-tainted pistachios, no food product or means of its production is immune to risks. And while these risks may never be fully eliminated, identity preservation and traceability (IPT) systems make it easier to determine the source and extent of contamination, thereby reducing the often deadly consequences. With a core emphasis on grain, this encyclopedic reference documents the state-of-the-science throughout the entire food chain in both domestic and international markets as it relates to food safety and economics. The book provides a cohesive introduction to IPT systems and summarizes the programs currently available, in effect developing a conceptual model of IPT at the producer level.Addresses the History, Theory, and Design ComponentsBeginning with an informative history of IPT, the book continues with examples of IPT programs and standards of official seed organizations. It then provides a sampling of government, industry, and company approaches toward IPT systems throughout the past two decades. For ease of use as a reference, most chapters begin with a brief description of the essentials necessary to understand the chapter’s contents allowing readers to jump right in, rather than having to read chapters in sequential order.Providing an in-depth understanding of the complexity of IPT systems, the rules they function under, and how they are shaped and modified, this valuable resource effectively demonstrates why IPT is a critical practice for food safety.

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A Step-by-Step Guide to Present and Future Uses of Microarray TechnologyMicroarray technology continues to evolve, taking on a variety of forms. From the spotting of cDNA and the in situ synthesis of oligonucleotide arrays now come microarrays comprising proteins, carbohydrates, drugs, tissues, and cells. With contributions from microarray experts in both academia and industry, Microarray Methods and Protocols is a turn-by-turn roadmap through the processes necessary to perform a successful microarray experiment.This easy to use book addresses the fundamental aspects of preparing and processing microarrays and bead arrays, labeling, and detection. It also includes a detailed How it Works section that discusses the underlying principles of a number of techniques. Troubleshooting guides offer additional advice for the successful performance of more than 100 protocols in 10 chapters that cover work involving nucleic acids, proteins, carbohydrates, and lectins.--Concise and Well-Organized--With a focus on the preparation and use of microarrays of biomedical relevance, the text describes a variety of microarray formats useful in the assessment of human disease and in genomic and proteomic research. This authoritative resource provides detailed information regarding sample preparation, labeling, array construction processes, substrate chemistry, array printing, and quality control. Originating with the glass microscope slide and biochip, microarray technology is now pressing onward into the nanotechnology frontier. This book is the all-inclusive manual scientists need to take microarray research to the next level of discovery.

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Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.Dirty Looks, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 3-week program, Dirty Looks is your roadmap to great skin from the inside out and the outside in.

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This book consists of several chapters dealing with the issue of environmental preservation of protected areas from a variety of perspectives. Chapter 1 deals with public management policies in Morocco, which in recent years have shifted from focusing on mass tourism to a more sustainable alternative by investing in protected areas, and the various roadblocks the country has faced in its attempt to do so. Chapter 2 focuses on Lar National Park, a protected area located northeast of Tehran, and how best to manage and preserve the area's wildlife in consideration of the needs of native people. Chapter 3 analyzes environmental conservation laws in Nepal in connection with the rights of local people to access resources inside protected areas and proposes policies that would ensure a sustainable coexistence between humans and wildlife. Chapter 4 describes the impact that globalization has had on the introduction of invasive plant species in protected areas and the various ecosystem services these species can provide. Chapter 5 discusses how human society threatens protected areas in Argentina, and how environmental justice studies can contribute to improving the management effectiveness of protected areas considering their relationships with local communities. Chapter 6 details how protected areas can improve human well-being across several dimensions, and Chapter 7 explains how arsenic contamination in fishing resources impacts Brazilian ecology and culture. Finally, Chapters 8 and 9 consider threats to marine protected areas in Brazil and the impacts and challenges of ecotourism in protected areas, respectively.

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***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the same time. Essential reading for anyone who cares about the planet.' - Thomasina MiersHow changing what you eat can save the planetOur food production systems are the single biggest cause of environmental change, while diseases linked to our eating habits are at epidemic levels and increasing. Enough. uses the latest scientific research to address this vital question: can we provide a growing population with a healthy diet from sustainable food systems? Fortunately for us all, the answer is yes. Enough. shows exactly how we can tackle both of these urgent, interconnected challenges at the same time. Using a seminal piece of research published in 2019, the Planetary HealthDiet (PHD), Dr Coburn reveals the hidden consequences of our food choices, and how we can easily make changes which are better for ourselves and the planet. She details which food groups we should be eating, which we should avoid - and why. Changing our way of eating is something that every one of us has the power to do. Enough. is a clear, ultimately hopeful and hugely important roadmap for both own health - and the planet's.

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Technical advances in probing surface chemistry with photoelectron spectroscopy under ambient pressures and at buried interfaces enables us to capture information on the chemical state under conditions close to real life applications. Meanwhile time-resolved XAS and XES provide the capability of capturing snapshots of the electronic structure of surface states in the femtosecond time regime allowing us to probe reaction pathways with unprecedented precision. There is also a transformation in access to these techniques. These new approaches are changing our understanding of surface chemistry in an extremely diverse range of applications, from device manufacture to in-vivo sensing to catalysis. It is very timely to consider this new knowledge emerging and explore the potential applications of these tools to other areas. Join international leaders in the field as they explore and exchange ideas about the key aspects of surface science, helping to develop the roadmap to shape the surface chemistry landscape for the years ahead. The topics covered include: In-situ methods: discoveries and challenges Buried interfaces Time resolved surface analysis (kinetic and molecular timescales) Future directions

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CHANGE YOUR LIFE IN 2024 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of.Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps . . .1. Be clear in your vision2. Remove fear and doubt3. Align your behaviour4. Overcome tests from the universe5. Embrace gratitude without caveats6. Turn envy into inspiration7. Trust in the universeA meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life.Unlock the magic for yourself and begin your journey to turning your dreams into reality.________'The face of manifesting in Britain' THE TIMES'The essential guide to anyone and everyone wanting to feel more empowered in their lives' GLAMOUR UK'Buy the book, do the work, and watch your life change' ***** Reader Review'The 'go-to' manifesting handbook' ***** Reader ReviewSunday Times bestseller, August 2023

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Challenge your assumptions about witchcraft, Paganism, and spiritual seeking and learn how to craft your own magical path with this timely and entertaining exploration of what it means to practice witchcraft from the host of the Inciting A Riot podcast.If you’ve ever wanted to burn your ex’s old stuff in a trash can while drinking wine with your friends and reading tarot cards under the light of the full moon, you already know that magic is an essential part of our human existence. But what is magic, anyway? And are witches real? Where do I start if I want to build a deeper, more personal magical practice? (I mean…can I just make sh*t up?) Perfect for anyone who has wanted to get a little witchy but not known where to start, The Dabbler’s Guide to Witchcraft provides everything you need to discover more about modern witchcraft while forging your own magical path in a responsible and informed way. Fire Lyte takes us on a thoughtful, compulsively readable, and provocative journey, addressing topics such as: -Pop culture and witchcraft -The intersection of science and spirituality -Gatekeeping and inclusivity in the magical community -“Good” vs “bad” magic (spoiler alert: there’s no such thing!) -Why a coffee pot or Dutch oven is just as effective as a cauldron He also provides eleven spell canvasses, perfect for beginners and practicing witches alike to expand their spell-casting repertoire. Whether you’re just starting on your spiritual journey or recent events have inspired you to reexamine your current magical path, this humorous, practical, and insightful book provides a roadmap for anyone curious about enriching their practice.

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Imagine if there was a way to measure your impact on the environment and manage how it affects your happiness. What if you could be sure that everything that matters in your life was on track to maximise your feelings of fulfilment and contentment? In Happiness By Numbers, chartered environmentalist Richard Lupo draws on decades of expert research to provide you with a very neat, science-based framework that shows how your decisions and actions affect your environment, while measuring your progress towards achieving long-term wellbeing. From your own personal happiness to the wellbeing of your family and friends, as well as your impact on the planet as a whole, you’ll discover how, with a clear vision, an effective strategy, a dash of proven science and some very clever number crunching, you can make every part of your life happier and more rewarding. Take an eye-opening journey into happiness and the environment that will change how you think and feel about what they mean and uncover: A blueprint for boosting your own long-term wellbeing Fascinating insights into the science behind what makes us happy Practical tips for creating safe and secure environments for all A roadmap towards better decisions on sustainability and living a net zero life How happiness really looks when you put in into numbers If it’s true that you can only manage what you can measure, by exploring and leveraging what science and data reveals about what makes us happy, we can all build a better world that’s happier not only for ourselves but those around us too.

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This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It’s IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you’re on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You’ll learn how to: Choose the best foods to eat (and which to avoid) Use supplements to support your progress Maximize your workout while intermittent fasting Avoid the most common mistakes people make Kick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleep Get past IF roadblocks including mood swings, relapse, and plateauing Also included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you’ll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.

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'Quirky, compelling and thoroughly enjoyable' Kate Ellis'A super start to the series' Frances Brody'An entertaining murder mystery . . . witty' L C Tyler 'This quirky, fast-paced crime mystery is magically entertaining' - Dundee Courier Live music... and explosive death in front of an adoring audience - welcome to the world of the Mindful Detective . . .When Ethan Flynn, charismatic vocalist of supergroup Stigma, is electrocuted by his own guitar in front of 175,000 witnesses on the Pyramid stage at the Glastonbury Festival, suspicion falls on his tyrannical twin, Tyrone.Leading the murder investigation is Buddhist detective, Vincent Caine, and his partner, DI Shanti Joyce. To Shanti's consternation the pair have become known as 'the go-to team for weird stuff in the West Country' and few crimes come weirder than this. Amidst the pulsating beats of the festival, the unlikely duo struggle to untangle the wildly conflicting statements of minders, lovers, drug-fuelled roadies, and dodgy divas.Against the mystical backdrop of Glastonbury Tor and the tiny Somerset village of Kilton, the terrifying trail leads Shanti and Caine from clairvoyant Tarot readings to the cryptic lyrics of a lost song, cunningly concealed by the tragic superstar.Can the unlikely mix of Shanti's down-to-earth pragmatism and Caine's intuitive sleuthing skills solve this most singular of murders? Is the future of the world's greatest festival in peril? And what happens when two consummate professionals are forced to share a tent in the steamy heat of summer?Praise for Festival of Death'... A quirky, surprising read... it transports you to the heart of Glastonbury festival... 5*' UK Crime Book Club '...Startlingly original and funny' Sidmouth Herald

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Learn what your new iPhone 14, 14 Pro, and 14 Pro Max is capable of with 900 color screen shots! Teach Yourself VISUALLY iPhone 14 is your ultimate guide to getting the most out of your brand-new iPhone! Apple's graphics-driven iOS 16 is perfect for visual learners, so this book uses a visual approach to show you what you need to know to get up and running—and much, much more. Full-color screen shots walk you step-by-step through setup, configuration, and the full range of your iPhone's awesome capabilities. Whether you are new to the iPhone or have just upgraded to the 14, 14 Pro, or 14 Pro Max, this book helps you unlock your phone's full functionality and maximize your use and enjoyment of it. Stay in touch by phone, text, email, FaceTime Audio or Video calls, and social media; download and enjoy books, music, movies, and more; take, edit, and organize photos and videos; track your health, fitness, and habits; manage your schedule, your commitments, and your contacts; and more! The iPhone is user-friendly, attractive, and functional. But it is capable of so much more than you think—don't you want to explore what’s possible? This book guides you through iOS 16 visually to help you stay in touch, get things done, and have some fun while you're at it! Get to know the iPhone 14, 14 Pro, and 14 Pro Max with 900 full-color screen shots Master the iPhone's basic functions and learn advanced features Personalize your iPhone to suit your unique needs and get optimal performance Find the services and apps that make your life easier The iPhone you hold in your hand represents the pinnacle of mobile tech and is a masterpiece of innovative design. Once you get to know it, you'll never be without it. Teach Yourself VISUALLY iPhone 14 is your personal roadmap to your new tech companion.

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A comprehensive overview of the integrative study of violence Violence continues to be one of the most urgent global public health problems that contemporary society faces. Suicides and homicides are increasing at an alarming rate, particularly in younger age groups and lower-income countries. Historically, the study of violence has been fragmented across disparate fields of study with little cross-disciplinary collaboration, thus creating a roadblock to decoding the underlying processes that give rise to violence and hindering efforts in research and prevention. Violence: An Interdisciplinary Approach to Causes, Consequences, and Cures assembles and organizes current information into one comprehensive volume, introducing students to the multiple sectors, disciplines, and practices that collectively comprise the study of violence. This innovative textbook presents a unified perspective that integrates the sociological, biological, politico-economic, structural, and environmental underpinnings of violence. Each chapter examines a distinct point of learning, beginning with an overview of the content and concluding with discussion questions and an analytical summary. The chapters focus on key domains of research encouraging interdisciplinary investigation and helping students to develop critical analytical skills and form their own conclusions. Fills a significant gap in the field by providing a coherent text that consolidates information on the multiple aspects of violence Examines current legal, medical, public health, and policy approaches to violence prevention and their application within a global context Illustrates how similar causes of violence may have dissimilar manifestations Presents a multidisciplinary examination of the symptoms and underlying processes of violence Offers a thorough yet accessible learning framework to undergraduate and graduate students without prior knowledge of the study of violence More than just an accumulation of facts and data, this essential text offers a broad introduction to a thinking process that can produce rigorous scholarship across disciplines and lead to a deeper understanding of violence in its many forms.

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From an accomplished journalist, this illuminating chronicle of the trials, tribulations, and triumph of Zingerman’s—a beloved, $70 million-dollar Michigan-based gourmet food store with global reach—is “thoughtful reading for foodies and entrepreneurs” (Kirkus Reviews).Certain businesses are legendary, exerting immense influence in their field. Zingerman’s in Ann Arbor, Michigan, is one of those places. Over the years the flagship deli has expanded into a community of more than a dozen businesses, including a wildly successful mail order operation, restaurants, bakery, coffee roastery, creamery, candy maker, and events space—transforming Ann Arbor into a destination for food lovers. Founded in 1982 by Paul Saginaw and Ari Weinzweig, Zingerman’s philosophy of good food, excellent service, and sound finances has turned it into a company whose reach spans all corners of the gourmet food world.? Famous for its generous deli sandwiches, fresh bread, and flavorful coffee—all locally produced—Zingerman’s is also widely celebrated for its superb customer service and employee equity. The culture is one of respect and innovation, while maintaining very high standards. Every employee has access to the financial records, everyone has a voice, and everyone is heard. It has legions of enthusiastic customers, fans across the food world, and business principles and a work ethic that have been admired, analyzed, and copied. All that is revealed here, in Micheline Maynard’s Satisfaction Guaranteed. Discover how by 2019, Zingerman’s employed hundreds of employees and achieved close to $70 million in annual sales. When the pandemic struck, Zingerman’s growth momentarily screeched to a halt—but it survived by reinventing itself, while still serving its beloved food and selling its wide array of groceries. Now, as Zingerman’s looks forward to a half century in business, it is on track for stronger results than ever. A recipe for success in business and in life, Satisfaction Guaranteed provides a roadmap for manifesting joy and purpose in everything you do.

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A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your Life Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. "You don't need new ways to manage your stress," teaches Dr. Samantha, "you need to prevent it from overwhelming you in the first place." Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps: Step 1) Find Your True North. Clarify what is truly important to you. Who do you want to be, how do you want to feel, and what do you want your day-to-day life to look like? Step 2) Establish Your Foundation. Identify what roadblocks may get in your way of making the changes that will help you live the life of ease you crave. You’ll make a plan for assembling a team that can help you reach your goals, and you'll fortify your mindset to prepare for success. Step 3) Take Your Overwhelm Inventory. Determine your unique causes of stress (some obvious, and many that will surprise you) in your physical surroundings, health, habits, relationships, thinking patterns, and more. Step 4) Create and Launch Your Personal Plan. Start making the targeted changes that will help you rid your life of overwhelm and radically improve your well-being on all levels—body, mind, and spirit. For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind.

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Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show "The Biggest Loser", who presents a unique and comprehensive health and fitness programme that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, "Winning by Losing", Jillian offers a comprehensive and integrated program that provides readers with a clear-cut path to total health. Unlike other popular diet books, "Winning by Losing" works from the inside out, combining a behavioural makeover with a unique diet plan and a no-gimmick workout. The book is divided into three parts: Self, Science, and Sweat. Self focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step towards leading a healthier lifestyle. Science is the book's nutritional facet, in which Jillian teaches readers how to create their own personalised diets. This section will help readers identify their own unique biochemical and metabolic needs, arming them with the knowledge they need to formulate a diet plan far more effective than generic ones offered in other books. Sweat utilizes Jillian's expertise to give readers an integrated workout program that combines the most effective elements of different training styles. It doesn't promise to be easy - but it works and lasts. While there are several recognisable men at the top of the fitness guru chain, including Bill Phillips and Jorge Cruise, this category has yet to see a new female occupy the spotlight. Jillian Michaels is attractive, knowledgeable, and dynamic, and is the perfect candidate to be the next big thing in fitness/health books.

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In Nice White Ladies, race and gender professor Jessie Daniels looks beyond the "Karens" and the pussy hats, to offer an illuminating look at how white women participate in, benefit from, and--crucially--can combat racism.Chapter by chapter, Daniels looks at the most urgent examples of how white womanhood has been weaponized today, and then dives deeper into the history and the false narratives behind these events. She examines specific figures including Amy Cooper and the Central Park birdwatcher, and Linda Fairstein and the Central Park Five, but also looks at larger social shifts and the role white women have had in deepening existing inequalities. Seemingly empowering movements for white women have also harmed people of color, from a feminism that had pushed the voices of Brown and Black women aside, to an entire wellness industry that insulates white women in bubble of their own privilege. White women are often unwilling to examine the fact that their day to day choices, including selecting only the best schools and neighborhoods for their children, results in a hoarding of resources for white families and a return to segregation.In a nation deeply divided by race, Jessie Daniels boldly addresses white women's complicity in discrimination but also in their unique potential to resist and dismantle the white nationalism that threatens us all. The stakes are deeply personal for Daniels, as a white woman seeking to call in fellow white women, with an invitation to think together and act-rather than simply call out and criticize. By excavating her own life for examples of failing, learning, evolving, and changing course, Daniels provides a roadmap for other white women looking to make much needed change. Ultimately, she shows how white women can be more than allies, but trusted accomplices in a shared mission to secure equality for all.

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Get your message across the right way with clear communication Message Not Received provides the tools and techniques that make an effective writer and public speaker. Particularly on topics related to data and technology, effective communication can present a challenge in business settings. This book shows readers how those challenges can be overcome, and how to keep the message from getting lost in the face of mismatched levels of knowledge, various delivery media, and the library of jargon that too often serves as a substitute for real, meaningful language. Coverage includes idea crystallization, the rapidly changing business environment, Kurzweil's law of accelerating change, and our increasing inability to understand what we are saying to each other. Rich with visuals including diagrams, slides, graphs, charts, and infographics, this guide provides accessible information and actionable guidance toward more effectively conveying the message. Today, few professionals can ignore the tsunami of technology that permeates their lives, advancing far more rapidly that most of us can handle. As a result, too many people think that successful speaking means using buzzwords, jargon, and invented words that sound professional, but don't actually communicate meaning. This book provides a path through the noise, helping readers get their message across succinctly, efficiently, and effectively. Adapt your approach for more effective communication Learn the critical skill of crystallizing ideas Tailor your style to the method of delivery Ensure that your message is heard, understood, and internalized It doesn't matter whether you're pitching to a venture capitalist, explaining daily challenges to a non-tech manager, or speaking to hundreds of people – jargon-filled word salad uses a lot of words to say very little. Better communication requires a different approach, and Message Not Received gives you a roadmap to more effective speaking and writing for any audience or medium.

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Coaching cycles are the most impactful contact a coach can have with teachers, but they are also the activity that requires the highest level of skill. Collaboratively planning and observing lessons, and giving supportive feedback on those lessons, is the best way to improve the effectiveness of teaching and therefore student outcomes. Yet this core activity is often undermined by the myriad other demands on a coach's time.This book addresses the issues, roadblocks, and fears faced by coaches and administrators in effectively launching and facilitating a program of coaching and takes you through the coaching cycle itself in practical, applied, and no-nonsense steps that will help you maximize its impact. If you are a coach, a coach of coaches, or an administrator, following the suggestions in this book will help you achieve a much larger return on your coaching investment. There will be more teachers coached, increased instructional effectiveness, and ultimately increased student achievement.

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Conspiracy U exposes how conspiracy theories drawn from far-right and far-left ideologies masquerade as scholarship at many universities, endangering our norms and conceptions of morality and truth.In Conspiracy U, Shay presents a case study of his alma mater, Northwestern University, in order to challenge the proliferation of anti-Zionist conspiracy theories championed on college campuses by both the far right and far left. Shay tackles the thorny question of how otherwise brilliant minds willingly come to embrace and espouse such patent falsehoods. He explains why Zionism, the movement for Jewish national self-determination, has become the focal point for both far-right and far-left conspiracy theories. His keen analysis reveals why Jews serve as the canary in the coal mine. Conspiracy U delivers an urgent wake-up call for everyone who cares about the future of civil society and is concerned that universities today are failing at teaching students how to strive for truth but rather guiding students to blindly trust theories driven by ideology. The book provides a roadmap for reform based on universal moral and intellectual standards and offers a way out of the culture wars that are ripping America apart.

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Kait’s volcanic temper has already scared most of her friends away, and a bad breakup with her college boyfriend Lutz has left her crippled by guilt and painful memories. So, when she learns that her best friend Alice is planning a three-day sabbatical in a secluded mountain cabin, Kait jumps at the chance to tag along, convinced that rekindling their fractured friendship is the key to fixing whatever’s breaking down inside of her. She should have known… Lutz would never let her go so easily. After a chance roadside meeting, Kait’s jealous ex-boyfriend pursues her into the foothills, revealing the monster under his skin for the first time: a body-snatching inhuman entity capable of assimilating and adopting the guise of any human host. Lutz is determined to prove his twisted love to Kait, even if it means carving his monument to his devotion in the pilfered flesh of her closest friends. Now, with miles of snow-hushed Appalachia between them and civilization, Kait must unite her friends against this horrifying threat, and learn to embrace her own inner monster, before the shadows of her past swallow up her life for good.

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Parrots and snakes, wild cats and monkeys---exotic pets can now be found everywhere from skyscraper apartments and fenced suburban backyards to roadside petting zoos. In Animal Traffic Rosemary-Claire Collard investigates the multibillion-dollar global exotic pet trade and the largely hidden processes through which exotic pets are produced and traded as lively capital. Tracking the capture of animals in biosphere reserves in Mexico, Guatemala, and Belize; their exchange at exotic animal auctions in the United States; and the attempted rehabilitation of former exotic pets at a wildlife center in Guatemala, Collard shows how exotic pets are fetishized both as commodities and as objects. Their capture and sale sever their ties to complex socio-ecological networks in ways that make them appear as if they do not have lives of their own. Collard demonstrates that the enclosure of animals in the exotic pet trade is part of a bioeconomic trend in which life is increasingly commodified and objectified under capitalism. Ultimately, she calls for a “wild life” politics in which animals are no longer enclosed, retain their autonomy, and can live for the sake of themselves.

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When will American poetry and poetics stop viewing poetry by racialized persons as a secondary subject within the field? Dorothy J. Wang makes an impassioned case that now is the time. Thinking Its Presence calls for a radical rethinking of how American poetry is being read today, offering its own reading as a roadmap. While focusing on the work of five contemporary Asian American poets—Li-Young Lee, Marilyn Chin, John Yau, Mei-mei Berssenbrugge, and Pamela Lu—the book contends that aesthetic forms are inseparable from social, political, and historical contexts in the writing and reception of all poetry. Wang questions the tendency of critics and academics alike to occlude the role of race in their discussions of the American poetic tradition and casts a harsh light on the double standard they apply in reading poems by poets who are racial minorities. This is the first sustained study of the formal properties in Asian American poetry across a range of aesthetic styles, from traditional lyric to avant-garde. Wang argues with conviction that critics should read minority poetry with the same attention to language and form that they bring to their analyses of writing by white poets.

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What if there was a template you could follow to map your own career success in these disruptive times? The world is filled with smart, talented, and hardworking people whose careers get stuck. Are you feeling like one of them? Despite what most career self-help books would tell you, getting unstuck is about more than motivation. For the past decade, Silicon Valley executive and leadership coach Abhijeet Khadilkar has been helping some of the most driven, entrepreneurial and creative people in the world to unlock their potential and accelerate their careers. In this book, he reveals what it really takes to find your own North Star for personal growth. Unlock! is filled with templates, guides and a framework for the seven crucial steps anyone can use to unlock their potential as a leader, even during a recession (or a global pandemic). From a guide to learning how to take advantage of market trends to advice on how to build on your existing strengths, the insights in this book will help you start turning the flywheel of career growth to create value for your organization, community, AND yourself. Written in an easy-to-access style, Unlock! includes strategies, work examples, and practical exercises as well as reflections useful at any stage of your career. The path to building a more fulfilling career is ahead, and this book is the guide you need to unlock your true leadership potential. Unlock’s 7 Step Process shows you how to set your career goals, yet make them adaptable to the ever-changing business world. They show you how to become a stronger leader in the workplace, contributing to advancement and opportunities you never would have thought possible. * The North Star guides you toward what you really want to do and who you would like to become. Once you complete this step, you’ll have a strong light to point out your path to success. * Discovery allows you to uncover new career opportunities based on your existing skills and new skills you may acquire in the future. You’ll have a lens to re-imagine the bucket of skills and experience you already have. * Horizon shows you how to align your career path with market trends. Discover near term and long range trends that move you from chasing the market to leading it. * Resolve prompts you to make decisions based on facts and commit to those decisions professionally and emotionally. You’ll know how to include the most important factors of your life into your career decisions. * Moniker demonstrates how to build a professional brand, both online and off. You’ll be able to control other people’s perceptions of who you are—even before they meet you. * Elevate provides a roadmap for your first 90 days in your new career or company position. Through a series of recurring activities, you’ll accelerate your career growth and expertise using a compounding effect. * Reinvent allows you to take some time to reflect and regroup. You’ll have a plan to prepare for that all-important annual review, as well as being able to analyze what is working and what isn’t, and adjust accordingly. These seven steps guide you in an unerring direction to your own personal north star of career success. By examining yourself using the templates provided to you via a QR code, you can create a career that is satisfactory on many different levels. Unlock! is the book you need right now to unlock your true potential. Full of powerful exercises for you to transform yourself into an exception leader, the book is also easy to read and follow. If you are ready to accelerate your life and career, RIGHT NOW, grab this book and get going!

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Find peace through this meditative guided journal that will train you to notice and appreciate the wonder of the natural world—without leaving your own neighborhood.Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon—all of these things slow your heart rate, open your lungs, and calm your mind. But what if—like most North Americans—you live in a suburb or a city and can’t go into the great outdoors every day?Naturalist Andrea Debbink will show you that nature is all around you, even in the densest metropolis and will teach you how to find wildness in a city sparrow, beauty in a roadside dandelion, and stillness on a park bench. Organized by month, this guided journal encourages you to center yourself in the cycle of the seasons through: Nature-inspired meditation exercises Outdoor activities and crafts Flora and fauna trackers Weather charts Urban foraging tips This hardcover journal is perfect for throwing in a backpack and taking to the park, featuring a rounded spine for easy writing, a fabric bookmark to keep your place, and a full-color illustrated design that changes with the seasons.

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Named #1 Best Business Book of 2011, by Patriot-News-PennLive.com If you have ever flown in an airplane, used electricity from a nuclear power plant, or taken an antibiotic, you have benefited from a brilliant mistake. Each of these life-changing innovations was the result of many missteps and an occasional brilliant insight that turned a mistake into a surprising portal of discovery. In Brilliant Mistakes, Paul Schoemaker, founder and chairman of Decision Strategies International, shares critical insights on the surprising benefits of making well-chosen mistakes. Brilliant Mistakes explores why minimizing mistakes may be the greatest mistake of all, situations when mistakes are most beneficial and when they should be avoided, the counter-intuitive idea that we should deliberately permit errors at times, and how to make the most of brilliant mistakes to improve business results. Brilliant Mistakes is based on solid academic research and insights from Schoemaker's work with more than 100 organizations, as well as his provocative Harvard Business Review article with Robert Gunther, "The Wisdom of Deliberate Mistakes." Schoemaker provides a practical roadmap for using mistakes to accelerate learning for your organization and yourself.

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Fourth grade’s tough. But how much trouble can one kid get into when he’s just trying to help his sister?When Sandro Zapote finds out his little sister needs heart surgery, he is determined to help his parents raise the money so she can get treatment. Sandro’s dad is in the States illegally and must work two jobs to support the family. For one, he picks up roadkill for the department of streets and sanitation and gets paid by the carcass. For the other, he collects scrap metal to recycle for cash. Sandro helps his dad with some of the scrap metal heavy lifting, and one headboard, a weight bench, some gutters, and a few car parts later, Sandro has a brilliant idea: can collecting. Save the environment. Save his sister. Maybe even save some spending money for the fabulous, fast new bike he’s been coveting.Well-meaning and with funny inner monologue, Sandro is the kind of person you can’t help but cheer for. He’s a boy who loves drawing, soccer, and his little sister. And whether he’s fishing a fuzzy, dust-coated turtle out from under his sister’s bed or organizing a school-wide can drive all by himself, Sandro is a smart, self-aware hero who makes just a few mistakes along the way.

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Functioning as both a dense manual, a detailed roadmap, and an edifying tale of spiritual maturity, this third installment in Wang Yun's best-selling series brings you rare and authentic Daoism, straight from the culture that gave birth to it. With clear instruction and dozens of illustrated and filmed exercises, you can begin or strengthen your spiritual practice, boost your immune system, and find deep peace of mind, all right from the comfort of your home.Lofty Daoist philosophy and its practical applications are made easy to grasp and apply through Wang Yun's effort to translate the old teachings on how to apply the mindset and skills of Daoist meditation, alchemy and qigong to all affairs of life. To this end, Returning from Qingcheng Mountain spins a blend of rare tales from Daoist lore, straightforward explanations of ways to shape the body and mind, and inspiring stories from Wang Yun's own practice path.To 'remain natural in all things' is the tenet that pervades every page, an eternal invitation toward being at ease, no matter the circumstances. By doing so, one returns to the world out there and handles mundane matters with poise and efficiency, transforming all the challenges and joys and relationships of daily life into a practice, a meditation, and a chance to grow and develop one's spirit, and by token, the body.

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DCI Grace Macallan's career has hit a serious roadblock. When a covert police operation in Northern Ireland goes badly wrong, she s faced with a painful decision lie to save a young officer's career or tell the truth and ruin her own reputation. For Grace, there can be only one answer. Reassigned to the newly formed Lothian & Borders Major Crime Team, Grace Macallan is forced to rebuild her career and her reputation. But when a brutal attack on a prostitute turns into a series of murders, the Major Crime Team is under serious pressure. The tabloid headlines are lurid and the team badly needs a result. With a new life to build in a new city, a new boss as smooth as an 18-year-old malt and a very high profile lawyer as the chief suspect, Grace soon begins to wonder if telling the truth is always the right thing to do. What people are saying about Cause of Death:'A first-rate police procedural by someone who evidently knows what he s talking about.' HANIA ALLEN 'Audacious, Ritchie's street talk sizzles with wit and invention. Cause Of Death is engaging, eventful and original.' M.P. WRIGHT As the revelations and subsequent chaos threaten to tear the Major Crime Team apart, Grace must find a way to deal with a whole new set of issues and a new life she never really wanted.

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A risk measurement and management framework that takes model risk seriously Most financial risk models assume the future will look like the past, but effective risk management depends on identifying fundamental changes in the marketplace as they occur. Bayesian Risk Management details a more flexible approach to risk management, and provides tools to measure financial risk in a dynamic market environment. This book opens discussion about uncertainty in model parameters, model specifications, and model-driven forecasts in a way that standard statistical risk measurement does not. And unlike current machine learning-based methods, the framework presented here allows you to measure risk in a fully-Bayesian setting without losing the structure afforded by parametric risk and asset-pricing models. Recognize the assumptions embodied in classical statistics Quantify model risk along multiple dimensions without backtesting Model time series without assuming stationarity Estimate state-space time series models online with simulation methods Uncover uncertainty in workhorse risk and asset-pricing models Embed Bayesian thinking about risk within a complex organization Ignoring uncertainty in risk modeling creates an illusion of mastery and fosters erroneous decision-making. Firms who ignore the many dimensions of model risk measure too little risk, and end up taking on too much. Bayesian Risk Management provides a roadmap to better risk management through more circumspect measurement, with comprehensive treatment of model uncertainty.

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