Search results for ""octopus publishing group""
Octopus Publishing Group Why We Play: How to find joy and meaning in everyday life
Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life.Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play?Drawing on over twenty years of neuroscientific research, psychotherapist Joanna Fortune has discovered that play is the key to living a happier and more meaningful life. She shares the social, emotional, and physical health benefits of why it's so good for us, including how to:- Practice micro moments of joy to boost positive mood- Embrace wonderment to help unlock creativity and problem solving- Find the fun in your everyday to alleviate stress- Use storytelling to heal from trauma and find emotional resilience - Nurture a holiday state of mind to rest your brain and recharge - Utilise simple techniques to repair and strengthen relationshipsFrom the first blissful sip of freshly brewed coffee to an immune-boosting good laugh with close friends, this ground-breaking book shows how play is rooted in our daily experiences. With helpful insights, tips, and exercises, you'll discover the tiny changes that will revolutionise your life and why you're never too old for play.Fans of Atomic Habits and Solve for Happy will love Why We Play.Read what everyone is saying about Why We Play: 'Brilliant... joyful and transformative.' Stefanie Preissner'I absolutely adore this book and it was a such a treat to read.' Goodreads reviewer, 5 stars'The author does a tremendous job at collating scientific data... I am amazed at the writing, it did not lag or lacked any substance. Amazing!' NetGalley reviewer, 5 stars'I loved the mixture of scientific research and suggestions on how to play... a very accessible read and equally good to read through or just dip into the play suggestions... An excellent and important book that I'd recommend.' NetGalley reviewer, 5 stars'An excellent reference guide to how we can introduce play and fun into every aspect of our lives, including the workplace where "a curious mind is a playful mind". The exercises are terrific!'NetGalley reviewer, 5 stars 'What I like most about the book are the many exercises you can try to play, either alone or with another person. I really enjoy being silly so some of her exercises already belong to my daily routine. Seeing even more ideas was very inspiring for me... I would recommend this book to everyone who might feel stuck in the seriousness of life and is looking for more joy as part of their daily routine.' Victoria's Vlog'A necessary book for those aiming to improve their day-to-day lives through something as easy as PLAY!' Goodreads Reviewer'A great book... highly recommend.' Angelic Light Book Review'A great book... The activities are varied, extensive... a book I would 100% recommend to any adult who wants to enjoy life and live their best life.' Goodreads reviewer
£9.04
Octopus Publishing Group Coconut: A Black girl fostered by a white family in the 1960s and her search for belonging and identity
'Why am I not white like everybody else?' Nan came and sat on the edge of my bed. 'What do you mean?' A tender finger brushed against my cheek. 'Well, everyone in this house is white. Why am I Black?'A generation of Nigerian children were born in Britain in the fifties and sixties, privately fostered by white families, then taken to Nigeria by their parents. Coconut is the story of one of those children.1963, North London. Nan fosters one-year-old Florence Olájídé and calls her 'Ann.' Florence adores her foster mother more than anything but Nan, and the children around her, all have white skin and she can't help but feel different. Then, four years later, after a weekend visit to her birth parents, Florence never returns to Nan. Two months after, sandwiched between her mother and father plus her three siblings, six-year-old Florence steps off a ship in Lagos to the fierce heat of the African sun.Swapping the lovely, comfortable bed in her room at Nan's for a mat on the floor of the living room in her new home, Florence finds herself struggling to adjust. She wants to embrace her cultural heritage but doesn't speak Yoruba and knows nothing of the customs. Clashes with her grandmother, Mama, the matriarch of the family, result in frequent beatings. Torn between her early childhood experiences and the expectations of her African culture, she begins to question who she is. Nigerian, British, both? Florence's story is an unputdownable tale of loss and loneliness, surviving poverty, maltreatment and fighting to get an education. Most of all, it's a moving, uplifting and inspiring account of one woman's self-determination to discover who she is and find her way to a place she can call home. Perfect for fans of Lemn Sissay's My Name is Why and Tara Westover's Educated. Audiobook narrated by Adjoa Andoh and featured on the Graham Norton BookclubWhat readers are saying about Coconut:'Wow, how do I even do this book justice... I absolutely loved this... I would recommend this book to everyone... important and powerful... completely captivating and fascinating... stunning.' Sibzzreads, 5 stars'Heart-breaking... eye-opening... heart-warming... I couldn't recommend this enough... fantastic!' NetGalley reviewer'Extraordinarily moving...a stunning read, beautifully written with searing honesty and humor.' Abi Daré, international bestselling author of The Girl with the Louding Voice'One of the best non-fiction books I have read...Amazing.' NetGalley reviewer'I sped through it as I could not put it down.' Goodreads reviewer'Remarkable...with grace, wit, insight and not a little heartbreak.' Adjoa Andoh, actress and star of Netflix series Bridgerton'Incredible... There were places I was shocked; places I was saddened; places I was amazed, and places where I laughed... Florence is now right up there at the top of my mental list of 'inspirational people'. NetGalley reviewer, 5 stars'I found myself completely immersed from the start! Florence writes with honesty, beauty and courage...delving deeply into some of the most important issues of our times.' Christy Lefteri, international bestselling author of The Beekeeper of Aleppo'A piece of poetic resilience, Coconut is an integral intervention in our understanding of race, identity and belonging.' David Lammy'Fascinating, emotional and enlightening... I felt myself rooting for Florence all the way... captivating. Highly recommended.' Karen King
£9.04
Octopus Publishing Group I Named My Dog Pushkin (And Other Immigrant Tales): Notes from a Soviet girl on becoming an American woman
Buy a pair of Levi's, lose the Russian accent, become an American... how hard could it be?Moscow, 1988. After years of antisemitic harassment, countless hours waiting in line for toilet paper, and having zero access to cool jeans, Margarita decides it's time to get the hell out of the Soviet Union. While dreaming of buying the boat-sized Buick she'd seen in a pirated VHS of Miami Vice and getting a taste of whatever it is Bruce Springsteen is singing about, she comes up with a plan to escape Mother Russia for good. When Margarita arrives in the US with her family, she has one objective - become fully American as soon as possible, and leave her Soviet past behind. But she soon learns that finding her new voice is harder than avoiding the KGB.Because, how do you become someone else completely? Is it as simple as changing your name, upgrading your wardrobe and working on your pronunciation of the word 'sheet'? Can you let go of old habits (never, ever throw anything away), or learn to date without hang-ups ('there is no sex in the Soviet Union' after all)? Will you ever stop disappointing your parents, who expect you to become a doctor, a lawyer, an investment banker and a classical pianist - all at the same time? And can you still become the person you dreamed you'd be, while learning to embrace parts of yourself you've wanted to discard for good when you immigrated?Absolutely hilarious, painfully honest and sometimes heart-breaking, the award-winning I Named My Dog Pushkin will have fans of David Sedaris and Samantha Irby howling with laughter at Margarita's failures, her victories and the life lessons she learns as she grows as both a woman and an immigrant, in a world that often doesn't appreciate either. What readers are saying about I Named My Dog Pushkin:'Hilariously funny, whip-smart and absolutely fascinating... Silver shows that the only person she needs to ever become is herself. Just amazing.' Caroline Leavitt, New York Times bestselling author of Pictures of You and With or Without You'Laugh-out-loud funny... a particular pleasure to see our splintered country through the eyes of this determined and appreciative emigree.' NPR Books'An eye-opener... a whole other brand of Jewish humor... The book's wit, drama and erudition appear to me wholly miraculous. Margarita deserves a literary prize.' Alicia Bay Laurel, New York Times bestselling author of Living on the Earth'Hysterically funny and thought-provoking... perfect for anyone fascinated with the USSR' FangirlNation'I thoroughly enjoyed Margarita's witty and acerbic voice. This book was a delight!' Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat'Hilarious... From one USSR immigrant to another... I related a lot.' Margarita Levieva, HBO's The Deuce'Hilarious and thought-provoking.' California Bookwatch'A memoir like this is so very rare, one in which you learn a great deal, while laughing throughout. Highly, highly recommended.' Wandering Educators'Plunges the reader into a world in which Coca-Cola is synonymous with freedom... riveting... moving... Gokun Silver is a gifted, witty writer.' Los Angeles Review of Books'Sure to delight while tugging at your heartstrings.' Jewish Book Council'Had me laughing and smiling all the way through... a perfect balance of wit and seriousness... Superb.' Goodreads reviewer'Laughed my socks off!' Goodreads reviewer'I loved this book so much... I just could not stop reading.' NetGalley reviewer'A sharp, witty memoir... Margarita captured Jewish joy and grief together perfectly.' Goodreads reviewer'Darkly funny... reminiscent of other acerbic comedian authors like Sara Barron... fascinating.' NetGalley reviewer
£9.04
Octopus Publishing Group The Little Book of Zen
Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm. Beautifully presented, this book is the perfect introduction to this ancient practice.Contents:Chapter 1: The Overflowing Teacup and the Beginner's Mind Chapter 2: A Practical Guide to Meditation Chapter 3: The Moon in Water - Understanding What We Can't Understand Chapter 4: Every Day Is a Good Day - Zen and the Art of Suffering Chapter 5: Wash Your Bowl - Zen and the Physical World
£9.04
Octopus Publishing Group The Little Book of Sleep: The Art of Natural Sleep
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.
£9.04
Octopus Publishing Group Good Mornings: Morning Rituals for Wellness, Peace and Purpose
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
£14.99
Octopus Publishing Group The Little Book of Kindness: Connect with others, be happier, transform your life
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in.In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.
£8.42
Octopus Publishing Group Philip's Caribbean Atlas for Secondary Schools: 8th Edition
A new edition of the market-leading atlas for CXC Geography students, Philip's Caribbean Atlas for Secondary Schools provides extensive coverage of the Caribbean area, together with a comprehensive selection of world and regional maps. The atlas is arranged in three sections for ease of use, with each page colour-coded for rapid reference. The first section is devoted to a detailed coverage of the Caribbean region in 48 pages, and includes maps of every island plus Belize and Guyana, as well as topographical, land use, tourism and mining maps.The second section is made up of 72 pages of World topographical maps, incorporating continental thematic maps on topics such as population, climate and biomes, followed by 32 pages of World thematic maps. This new 8th edition features updated mapping of all Caribbean islands, as well as the latest statistics. The World map section contains additional coverage of Brazil, the Americas and Asia, while the World thematic section includes maps on volcanoes, El Niño, tourism, energy, minerals, industry, trade and international organizations.Completing the atlas is a section of CXC study maps covering topics such as farming, soil conservation, economics, tourism and urban land use. Features regional studies of Mauritius, UK, Canada, USA and Brazil.The index gives letter-figure grid references as well as latitude and longitude co-ordinates.
£12.99
Octopus Publishing Group Philip's Local Explorer Street Atlas Norfolk
Who hasn't explored and enjoyed their surrounding area in recent years and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area.Includes all the 20,000 streets in BECCLES, GREAT YARMOUTH, KING'S LYNN, Norwich, Thetford, Attleborough, Aylsham, Brundall, Bungay, Caister-on-Sea, Cromer, Dersingham, Diss, Downham Market, Fakenham, Harleston, Heacham, Hemsby, Hunstanton, Lakenheath, Loddon, North Walsham, Sheringham, Swaffham, Watton, Wells-next-the-Sea, Wisbech, Wymondham.The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need.If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include all the large-scale town and city plans. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow.· The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes.· Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest.· Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres.
£16.99
Octopus Publishing Group Philip's Navigator Street Atlas Nottinghamshire
The only county Street Atlas with all the named streets of Nottinghamshire and perfect back-up for emergency services, delivery drivers, visitors and locals.With more than 18,000 named streets, roads, lanes and alleys, this is the essential map book for residents and visitors - especially if you're in a hurryIncludes all the streets in BEESTON, MANSFIELD, NOTTINGHAM, SUTTON IN ASHFIELD, WEST BRIDGFORD, WORKSOP, Balderton, Bawtry, Bingham, Blidworth, Bottesford, Calverton, Clifton, Cotgrave, East Leake, Eastwood, Edwinstowe, Gainsborough, Harworth, Hucknall, Kegworth, Keyworth, Kimberley, Kirkby in Ashfield, Long Eaton, Mansfield Woodhouse, Market Warsop, Newark-on-Trent, Ollerton, Pinxton, Radcliffe on Trent, Rainworth, Ravenshead, Retford, Ruddington, Saxilby, Shirebrook, Southwell, Stapleford, Tickwell.- New completely revised edition in practical spiral-bound format- Street maps show car parks, schools, hospitals and many other places of interest, including off the beaten track- 4-page practical route-planning section showing all A and B roads- Super-clear mapping- Easy-to-use index- Scales: 1¾ inches to 1 mile (1:36,000) and 3½ inches to 1 mile (1:18,000). Major towns: 7 inches to 1 mile (1:9,000).Other information on the maps includes postcode boundaries, car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest.
£16.99
Octopus Publishing Group Philip's Navigator Street Atlas Suffolk
The only county Street Atlas with all the named streets of Suffolk and perfect back-up for emergency services, delivery drivers, visitors and locals.With more than 13,000 named streets, roads, lanes and alleys, this is the essential map book for residents and visitors - especially if you're in a hurryIncludes all the streets in BURY ST EDMUNDS, FELIXSTOWE, HAVERHILL, IPSWICH, LOWESTOFT, NEWMARKET, SUDBURY, Aldeburgh, Beccles, Brandon, Bungay, Burwell, Capel St Mary, Diss, East Bergholt, Eye, Framlingham, Great Barton, Hadleigh, Halesworth, Harleston, Harwich, Hopton on Sea, Isleham, Lakenheath, Lavenham, Leiston, Long Melford, Manningtree, Mildenhall, Needham Market, Orford, Saxmundham, Shotley Gate, Soham, Southwold, Steeple Bumpstead, Stowmarket, Thetford, Wickham Market, Woodbridge.- New completely revised edition in practical spiral-bound format- Street maps show car parks, schools, hospitals and many other places of interest, including off the beaten track- 4-page practical route-planning section showing all A and B roads- Super-clear mapping- Easy-to-use index- Scales: 1¾ inches to 1 mile (1:36,000) and 3½ inches to 1 mile (1:18,000). Major towns: 7 inches to 1 mile (1:9,000).Other information on the maps includes postcode boundaries, car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest.
£16.99
Octopus Publishing Group Philip's Local Explorer Street Atlas Suffolk: Spiral edition
Who hasn't explored and enjoyed their surrounding area in recent years and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area.Includes all the streets in BURY ST EDMUNDS, FELIXSTOWE, HAVERHILL, IPSWICH, LOWESTOFT, NEWMARKET, SUDBURY, Aldeburgh, Beccles, Brandon, Bungay, Burwell, Capel St Mary, Diss, East Bergholt, Eye, Framlingham, Great Barton, Hadleigh, Halesworth, Harleston, Harwich, Hopton on Sea, Isleham, Lakenheath, Lavenham, Leiston, Long Melford, Manningtree, Mildenhall, Needham Market, Orford, Saxmundham, Shotley Gate, Soham, Southwold, Steeple Bumpstead, Stowmarket, Thetford, Wickham Market, Woodbridge.The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways, coastal routes and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need.If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include all the large-scale town and city plans. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow.· The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes.· Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest· Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres
£16.99
Octopus Publishing Group Philip's Navigator Britain: Spiral
Philip's Navigator are Britain's bestselling detailed road atlases - exceptional for their scale and clarity. 'A map that beats all others.' - The Daily Telegraph 'Scale, accuracy and clarity are without parallel.' - Driving Magazine 'No.1 in the UK for clear maps.' - Independent research survey - Scale: 1.5 miles to 1 inch = 1:100,000 (Northern Scotland: 3 miles to 1 inch = 1:200,000) - Super-detailed 6-page route-planning section. - Every street in Britain is marked on the maps. - Over 3000 roads clearly named. - Featuring major National Trails such as: Hadrian Wall's Path, Offa's Dyke Path, Pennine Way, South Downs Way, Thames Path, The Ridgeway, West Highland Way and Southern Upland Way.- 100 indexed town-centre maps plus approaches maps to 12 major urban areas. - Exceptional road detail, from motorways to country lanes, with every junction, roundabout and slip-road shown. - Thousands of individually named farms, houses and hamlets.- The No.1 Choice of Road Atlas for the serious motorist. Available in an easy-to-manage spiral paperback binding, Philip's Navigator Britain is widely used by professional drivers and the emergency services, including national police training, and is recommended in the motoring press and national newspapers. No other road atlas of Britain offers this level of detail and clarity.
£24.29
Octopus Publishing Group Philip's Navigator Street Atlas Oxfordshire: Spiral edition
The only county Street Atlas with all the named streets of Oxfordshire and perfect back-up for emergency services, delivery drivers, visitors and locals.With more than 11,000 named streets, roads, lanes and alleys, this is the essential map book for residents and visitors - especially if you're in a hurryIncludes all the streets in ABINGDON-ON-THAMES, BANBURY, BICESTER, DIDCOT, HENLEY-ON-THAMES, KIDLINGTON, OXFORD, THAME, WITNEY, Adderbury, Benson, Burford, Carterton, Caversham, Chalgrove, Charlbury, Chinnor, Chipping Norton, Cholsey, Cowley, Cumnor, Eynsham, Faringdon, Goring, Grove, Headington, Highworth, Kennington, Lechlade-on-Thames, Middleton Cheney, Pangbourne, Sonning Common, Stokenchurch, Wallingford, Wantage, Wargrave, Watlington, Wheatley, Woodstock, Wootton.- New completely revised edition in practical spiral-bound format- Street maps show car parks, schools, hospitals and many other places of interest, including off the beaten track- Information on the ZEZ and other zones- 2-page practical route-planning section showing all A and B roads- Super-clear mapping- Easy-to-use index- Scales: 3½ inches to 1 mile (1:18,000). Oxford: 7 inches to 1 mile (1:9,000).Other information on the maps includes postcode boundaries, car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest.
£16.99
Octopus Publishing Group Philip's Street Atlas Navigator Bristol & Bath
The only street atlas of its kind, this fully updated mapping of Bristol and Bath gives comprehensive and detailed coverage of the county and unitary authority - perfect for finding the best and most effective route anywhere in the area.Routinely used by the emergency services, the street maps show every named road, street and lane very clearly, with major roads picked out in colour. The route planner shows all the A and B roads, and can be used when driving to get close to the destination before turning to the relevant large-scale street map. The maps are at a standard scale of 3.5 inches to 1 mile, and show postcode boundaries. Packed with useful information including car parks, railway and bus stations, post offices, schools, colleges, universities, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf-courses, and many other places of interest. The easy-to-use index lists street names and postcodes, plus schools, hospitals, railway stations, shopping centres and other such features picked out in red, with other places of interest shown in blue for quick reference.
£14.99
Octopus Publishing Group Philip's Local Explorer Street Atlas Bristol and Bath
Who hasn't explored and enjoyed their surrounding area recently and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area. The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need. If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include all the large-scale town and city plans. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow. · The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes. · Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest · Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres
£14.99
Octopus Publishing Group Philip's RGS World Atlas (A4): with Global Cities, Facts and Flags
Thousands of global facts at your fingertips with the best value quick-reference World Atlas on the market. Both physical and political geography is clearly illustrated alongside the great cities of our planet.The highest peak? The deepest ocean trench? The wettest, driest, longest, largest - we list the world's fascinating extremes. Crammed with practical information like a Distance Chart for World Cities, World Time Zones, over 200 State Flags and the top 100 most populous countries, we include around 15,000 places indexed for easy checking. Whether for the pub quiz, travel planning or school reference, this great value handy world atlas is crammed with everything you need to know.Alongside the topography and physical attributes of the earth we also show political boundaries and the great global cities, including transport hubs and places of interest from mosques to temples, palaces to zoos and shopping centres to tourist information centres.Features include: * 200 Flags of the world's major states and territories* 21 City centre maps: transport (road, rail, trams, light railways, bus and railway stations) and places of interest including religious buildings (churches, abbeys, cathedrals, synagogues, shrines, temples, mosques), museums, galleries, theatres, palaces, castles, parks, gardens, zoos, shopping centres, hospitals, Tourist Centres.* World city distance table* World time zones map* World country comparisons table - the population and areas of the world's top 100 most populous countries* World physical comparisons- largest oceans, longest rivers, biggest islands, highest peaks, deepest trenches.* Continental Comparator - for each one we show area, coldest place, hottest place, wettest place, driest place * World topographic maps - with coloured contour layers and hill-shading clearly outlining the Earth's surface.* World political maps - the latest boundary and geopolitical changes, with cities, provinces and countries shown.* Index of around 15,000 place-names - with geographical features like mountains, lakes and deserts, as well as towns.
£7.15
Octopus Publishing Group Philip's RGS Junior School Atlas
The 11th edition of the market-leading atlas for primary school pupils, Philip's RGS Junior School Atlas has been fully revised and updated with all the latest facts and curriculum requirements.- The essential atlas for primary schools with clear and easy-to-follow maps and diagrams - updated for 2021/2022- Published in association with the Royal Geographical Society- Recommended for Key Stage 2 of the National Curriculum - and all 7-11 year olds - An excellent introduction to mapping concepts such as scale, direction, symbols, longitude and latitude- 22-page Britain and Ireland section with clear thematic charts, diagrams and large-scale regional maps- 22-page section on The World, with political maps - and thematic treatment of key themes, from volcanoes and earthquakes to transport and tourism- Continents section with physical and political maps- Easy-to-follow map references and 1,000-place indexThe market-leading atlas for pupils at primary schools, Philip's RGS Junior School Atlas is a stimulating and authoritative first introduction to the world of maps, and is recommended for Key Stage 2 of the National Curriculum.The introductory section describes the meaning of scale, how to measure distances using the maps, and explains the symbols on the maps.The following section is devoted to the United Kingdom and Ireland. Thematic maps cover topics such as mountains and rivers, climate and weather, population and cities, farming and fishing, industry and energy, transport, tourism and conservation. Regional maps of England and Wales, Scotland and Ireland complete this section.The rest of the atlas is made up of world thematic maps and world continental maps. Included are topics such as the world's climate, vegetation, agriculture, energy sources, and environmental concerns, such as global warming. A simple letter-figure index completes the atlas - a useful introduction to help the young reader find his/her way around the maps. Available in both Hardback and Paperback editions.
£9.99
Octopus Publishing Group Philip's RGS World Atlas: (10th Edition paperback)
"An excellent world atlas. Very illuminating, good colours, clear texts...good glossary and, last but not least, up-to-date". Amazon customer review· The perfect world atlas for work, study or leisure· Great value for money· 96 pages of authoritative world maps, physical and political· 70 city maps in the fascinating World Cities section, with full-page satellite images for 10 great cities· Over 35,000 place name indexAll this and a special 32-page introductory section - 'The World in Focus' - covers key geographical themes such as the Earth's position in the Solar System, the structure of the Earth, climate and weather, the environment, population, resources, economics and international organizations. Vital information on topics covered in geography, humanities and economics courses.The information-packed World Atlas from Philip's, published in association with the Royal Geographical Society has been fully updated for this new, 2021 edition
£16.99
Octopus Publishing Group Philip's RGS World Atlas: (Hardback 23rd Edition)
"An excellent world atlas. Very illuminating, good colours, clear texts...good glossary and, last but not least, up-to-date". Amazon customer review· The market-leading world atlas for work, study or leisure· Great value for money and top seller on Bookscan in this price range. · 96 pages of authoritative world maps, physical and political· 70 city maps in the fascinating World Cities section, with full-page satellite images for 10 great cities· Over 35,000 place name indexAll this and a special 32-page introductory section - 'The World in Focus' - covers key geographical themes such as the Earth's position in the Solar System, the structure of the Earth, climate and weather, the environment, population, resources, economics and international organizations. Vital information on topics covered in geography, humanities and economics courses.The information-packed World Atlas from Philip's, published in association with the Royal Geographical Society has been fully updated for this new 2021 edition.
£20.00
Octopus Publishing Group Philip's Highlands of Scotland: Leisure and Tourist Map: Leisure and Tourist Map
A folded map specially created for touring the glories of the Scottish Highlands, with a wealth of places of interest clearly marked. It includes detailed coverage of the area's road network with easy-to-read road mapping perfect for route-planning. This leisure and tourist map of the Highlands of Scotland gives detailed coverage of the area's road network at a scale of 4.34 miles to 1 inch. The map shows an abundance of places of tourist and historic interest, including castles, camping sites, country parks, galleries, gardens, golf courses, marinas, museums, nature trails, historic sites, sports venues, theatres, theme parks, wildlife parks and zoos. A specially-created index to principal places of interest is also featured. In a convenient folded format, this single-sided sheet map is ideally suited for both leisure and business use - and it's great value for money too!
£8.42
Octopus Publishing Group Be a Sloth
Sloth takes life at his own pace. He knows what makes him happy (naps, box-set binges, a good banana) and what makes him unhappy (laundry day, the gym, people who don't recycle), and he makes sure his life is filled with more of the former than the latter. He is kind to his environment, but, just as importantly, he is kind to himself. Be like Sloth, and you'll discover the secret to escaping the rat race and living a happy life in the slow lane.A fun little gift book full of cute, hilarious and inspirational sloth mantras.
£8.42
Octopus Publishing Group Baby's Record Book
Chronicle your baby's life up to age five - a time of growth and discovery - in this well organised keepsake. Classic lullabies and nursery rhymes are placed throughout the book for you to entertain your growing child. Baby Record Book pairs charming illustrations with prompts that help parents to record their child's measurements, milestones and memorable events. Spacious pages allow plenty of room for photographs, and storage envelopes and pockets are perfect for preserving locks of hair and other mementos. Baby's Record Book will become the keepsake that parent and child can have forever to capture the magic of childhood.
£14.99
Octopus Publishing Group The Little Cocktail Box
The perfect gift for cocktail lovers and would-be mixologists is this set of four mini paperback books - Gin, Tequila, Rum andVodka - beautifully packaged together in a slipcase.From favourites like the Moscow Mule, Cosmopolitan and Margarita to exotic concoctions, such as the fruity Caribbean Cruise and Kahlua-based South of the Border, there are 200 recipes to try. Each book also contains essential bartending tips and fascinating anecdotes about the cocktails and how they got their names.
£10.00
Octopus Publishing Group Cook Simple: Effortless cooking every day
'Thrust this book into the hands of anyone who thinks they can't cook' - the Sunday TimesDiana Henry shows you how to turn everyday ingredients into something special with the minimum of effort. Cook Simple is packed with over 150 recipes and ideas - many of which Diana has harvested from her world travels - that offer simple ways to make every meal spectacular.Diana dedicates a chapter to each of 12 everyday ingredient groups: chicken, chops, sausages, leg of lamb, fish, leaves, summer veg, winter veg, pasta, summer fruit, winter fruit, flour and eggs. Each recipe takes only minutes to prepare with ingredients easily sourced from your local supermarket.Features stunning pictures by award-winning photographer Jonathan Lovekin.
£16.99
Octopus Publishing Group What Would Freud Do?: How the greatest psychotherapists would solve your everyday problems
What Would Freud Do? uses the key ideas of more than 80 psychological thinkers, past and present, to shine new light onto today's everyday problems. Ever wondered what a great therapist like Freud or Jung would have to say about your horrible boss, your phone-checking addiction or an occasional wish to cheat on your partner? Ever wished someone would explain why you sometimes act like an idiot just when you want to look good, or generally keep doing things you don't really want to do?From Erich Fromm on how to find Mr/Mrs Right, to Jaak Panksepp on road rage and Magda Arnold on how to deal with 'banter', these theorists have intriuging suggestions for ways to see and do things differently. Divided into five sections, including 'What am I like?', and 'Why am I acting like this?', other questions include:-'My family's a nightmare -- shall I cut them off?'-'Is my partner lying to me?'-'Why do I keep buying the same brand all the time?'-'How can I stop people unfriending me on social media?'-'Why do I lie when she says "Does my bum look big in this?"'With Sarah Tomley's enlightening commentary throughout, this book provides the answers to the most deep and meaningful (or, indeed, shallow and meaningless) questions that you have ever pondered. A pocket guide to facing the hurdles and obstacles of life, with the advice of all the greatest psychologists at your fingertips.
£14.99
Octopus Publishing Group Crap Taxidermy
You won't know whether to laugh or cry at these spectacularly bad attempts at taxidermy, brought to you courtesy of the hit website crappytaxidermy.com. The site's plethora of bad taxidermy examples - including a squirrel riding a rattlesnake like a cowboy, and various anatomically imaginative renderings of all creatures great and small - have proved hugely popular. Here the very best of the worst stuffed animals are brought together in one full-colour volume; with additional features including a DIY 'Stuff Your Own Mouse' lesson, and an author's introduction to the craze for getting stuffed.
£9.67
Octopus Publishing Group A-Z Great Modern Artists
A most striking, design-led reference book, A to Z Great Modern Artists features artist and graphic designer Andy Tuohy's portraits of 52 key modern artists, rendered in each artist's own characteristic style - including Aleksandr Rodchenko in his constructivist poster style, Andy Warhol as a classic repeat print, and Barbara Hepworth illustrated to resemble one of her distinctive bronze and rod sculptures. With expert text by art historian Christopher Masters, each artist's entry includes a summary of the essential things you need to know about the artist; their biographical details, why they're so significant, where you can find their works today, and a surprising fact about them plus reproductions of key works.Whether you're already an art expert, or looking for a helpful cheat to navigating around a gallery, you'll love this stunning and intelligent guide to global artists of the modern age.
£18.99
Octopus Publishing Group Find Your Power: Mindfulness
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.
£9.99
Octopus Publishing Group Find Your Power: Meditation
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.
£9.99
Octopus Publishing Group My Crystal Journal: A Personal Guide to Crystal Healing
Crystals have been used for millennia to help promote healing and wellbeing, but with so many crystals out there it can be hard to know where to start. My Crystal Journal is your personal guide to incorporating the power of crystals into your everyday life. Taking twenty essential crystals, this book will teach you how to work with their unique qualities and characteristics in order to harness their valuable and life-changing energy. The guided journaling space throughout this book will provide you with the chance to reflect on how each crystal can work for you, helping you to feel their resonance and allowing you to use them to their full potential and change your life. With advice on choosing your crystals, how to take care of them and getting started, this journal is your ultimate guide to working with the healing power of crystals in your everyday life.This beautiful crystal journal will teach you how to work with essential crystals such as:Black obsidian - for added protection, stress reduction and discovery of your soul purposeAmethyst - for a sense of calm, spiritual wisdom and guided decision-makingRose quartz - for friendship, self-love and inner healingTopaz - for joy, generosity and good health
£11.69
Octopus Publishing Group The Tarot Life Planner: A Beginner's Guide to Reading the Tarot
Discover the Tarot and learn how to use it to explore your emotions, reveal and plan for the future, manifest your desires and heighten your spiritual practice. Learn how to use the Tarot to unlock life's mysteries, change your physical reality and discover your path to true happiness.The Tarot Life Planner is an essential bible for every Tarot practitioner. Each card entry includes information on how to interpret its appearance in a spread and exercises for working with that card individually to connect with and channel its unique energy. Explore questions about the present and future in gradual and increasing complexity, with over 30 spreads accompanied by sample readings to help demonstrate how to interpret the cards in the context of a spread. With detailed guidance on how to seek answers for specific questions about your inner self, your priorities, career, love life and journey towards true happiness, anyone can become a master at reading the Tarot.You will also discover how to deepen your spiritual practice using the Tarot with exercises, meditations and rituals that go beyond conventional readings. Learn how to use the Tarot to:- Scry revelations from a single card- Use the Tarot to guide your meditations- Reveal your inner-self- Engage in spiritual healing- Find the daily affirmation you need- Open yourself up to love- Find your Heartmate- Manifest the life you wantThis book is illustrated with the Soprafino deck from 1835, illustrated in the tradition of the Tarot of Marseilles. However, the wealth of information provided will help anyone familiar with the Rider-Waite deck to interpret the cards, and work with any Tarot of their choice.
£16.00
Octopus Publishing Group Nature's Hidden Oracles: From Flowers to Feathers & Shells to Stones - A Practical Guide to Natural Divination
Nature's Hidden Oracles is a practical manual for natural divination in the outdoor environment all year round.By collecting and interacting with the objects you find outside, you can generate new ways of seeing and become more mindful of our environment and what it has to say about our past, present and future. Nature's Hidden Oracles shows you how to connect with your surroundings and the ways of our ancestors through practices such as flower divination, herb-scrying and listening to the oracles of the stones and trees that surround us.Chapters Include: 1 Oracles of the trees: Leaf, bark & branch2 Flower divination: Petal predictions3 Herb scrying: Sensory messengers4 Oracles of stone: Rocks, pebbles & witch stones5 Natural charms: Beach, field & forest
£12.82
Octopus Publishing Group The Psychic's Bible: Godsfield Bibles
This comprehensive book will teach you everything you need to know about how to activate and develop your psychic skills. Starting with a questionnaire to test how much psychic power you already have, The Psychic's Bible leads you through a variety of techniques from grounding and balancing yourself to energy healing, psychic protection, scrying, contacting your spirit guides and much more. Full of practical advice and step-by-step exercises, this is the perfect reference for anyone who would like to explore their psychic abilities.
£15.99
Octopus Publishing Group Things to Do Now That You're 40
"You only live once - but if you work it right, once is enough." Joe E. LewisNow that you're 40, seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether it's starring as an extra in a film, researching your family tree or seeing the new year in on Copacabana Beach in Rio, it's time to try all the things you've never done before.
£7.78
Octopus Publishing Group Three Second Fighter: Sniper Option
A self-defence book aimed to train you to read the body language and ritual of attack and so "stop" your attacker in his tracks by using various tactics. Also covered are "ambush attacks" and "match fighting", with guidelines on how to distinguish and train realistically for action.
£10.64
Octopus Publishing Group The Elephant and The Twig: The Art of Positive Thinking
In India, young elephants are trained in obedience by being tied to an immovable object like a tree. No matter how hard the baby elephant pulls it cannot break free, and eventually, after trying to break away and being thwarted time and again, it believes that it cannot escape, no matter what it does. Ultimately, a fully-grown adult weighing several tons can be tied to a twig and won't even try to escape. Do you ever feel that you are tied to an immovable object and can't break free? That you couldn't possibly give that presentation, that you would never be able to go it alone in business, or that you have to remain stuck in a social and lifestyle rut as there is no other alternative? This book argues that what ties you down and prevents you from realising your potential is only a 'twig'. Geoff guides you through the process of breaking the negative thinking that binds us and reveals the '14 Golden Rules to Success and Happiness'.
£10.64
Octopus Publishing Group Bold Beans
A BBC Radio 4's The Food Programme Book of the Year 2023'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers'I love having beans as a base to make a hearty delicious dinner.' - Melissa HemsleyGet ready to become bean obsessed! Beans have had it tough, but they've finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.Bold Beans contains over 90 recipes divided into the following chapters: Speedy BeansBean Snacks and Share PlatesBrothy BeansBean BowlsHearty SaladsBean Feasts
£19.80
Octopus Publishing Group Pieminister: Live and Eat Pie!: Ethical & Sustainable Pie Making
Whether you're looking for perfect party cana-pies, tasty tray bakes or indulgent showstoppers, Pieminister's easy-to-follow recipes and intriguing flavour combinations will help you to bake things better. From plant-based and gluten-free creations to ones that feature sustainable meat, this book is packed with pies for everyone.Among the recipes you'll find features on some of the authors' sustainability heroes and top tips on environmentally friendly eating, as Pieminister share the wisdom they have gained over their last 20 years of pie making with a conscience. This is a cookbook that's thoughtful, delicious and most of all, fun.Shortlisted for a British Book Design and Production Award
£19.80
Octopus Publishing Group Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.
£23.40
Octopus Publishing Group The Many Lives of Mama Love: A Prison Journey - To Hell and Back
'The Many Lives of Mama Love contains notes of Wild, Orange is the New Black, and Catch me if you Can' -The New York Times'Lara Love Hardin shares compelling and important truths in her beautifully told personal story.' PIPER KERMAN, author of the no. 1 New York Times bestseller Orange is the New Black'Thrilling, funny, heart-breaking and moving. I'll return to this book when I need to be reminded of the power of the human spirit.' DAVID SHEFF, author of the no. 1 New York Times bestseller Beautiful Boy'Hardin is an aptly named genius with a heart of gold' ARCHBISHOP DESMOND TUTU'A book to intrigue, enchant, instruct, entertain and inspire' GABOR MATÉ M.D., author of the New York Times bestseller The Myth of Normal'A hilarious and heart-breaking confession that will not let you go until it is done - and then it will haunt you.' LORI GOTTLIEB, author of the New York Times Bestseller, Maybe You Should Talk to SomeoneReading was her first addiction; but then came opiates. And so, despite the appearances of a perfect picket fence life, Lara steals credit cards and goes through people's mail, raiding identities to sustain her addiction until eventually she finds herself in a Californian prison.She has to get to grip quickly with life behind bars. She doesn't know the street world of Santa Cruz so isn't sure who to be afraid of, defer to, or lord above - but she does know how to pretend. Within weeks, she understands every gang and all the prison slang, and is doling out advice and writing letters for the other girls in prison. She finds she has a talent for writing under the guise of others, for absolute empathy with them. Before long she's earned herself a nickname: 'Mama Love'.The Many Lives of Mama Love is a beautiful, page-turning memoir about a powerful, redemptive journey with a surprising final act. It's about reaching rock bottom and clambering back up; about healing, shame and self-forgiveness, and about writing yourself a new path, with a different destiny.
£16.99
Octopus Publishing Group Silenced Women: Why The Law Fails Women and How to Fight Back
WITH A BRAND-NEW AFTERWORD FOR 2024 COVERING RUSSELL BRAND, LUIS RUBIALES AND OTHER CASE STUDIES FROM AROUND THE WORLD 'A stunning book; as vital as it is compelling... a must-read for women and allies alike' -Harriet Johnson, author of Enough: The Violence Against Women and How to End It'Crucial reading for any person wanting to fight gendered abuse' -Jess Phillips'If you read anything this year, make sure it's this' -Daisy May CooperIn 2017, allegations against Harvey Weinstein prompted a worldwide sharing of sexual harassment and abuse stories on social media. Just as #MeToo began to empower survivors to speak out about their abuse, perpetrators and their lawyers got to work trying to silence them.In Silenced Women, leading human rights barristers Jennifer Robinson and Dr Keina Yoshida expose the ways that the establishment has mobilised against change and sought to reinforce a system that keeps women voiceless. From the difference between the Amber Heard cases in the UK and the US, to the story of how Zelda Perkins became the first person to break her NDA against Weinstein, they draw on their own and others' cases to explain how the law is being used to curtail women's free speech - and what we can do to fight back.
£12.99
Octopus Publishing Group The Power In The People: How We Can Change The World
'A lifetime spend fighting the powers that be and turning personal pain into collective power. Take care of this book because you are holding our history in your hands.' - LOWKEY'Michael Mansfield is the greatest civil liberties lawyer this country has ever produced' - Baroness HELENA KENNEDY of the Shaws KC'Michael Mansfield has given power to the voiceless, the innocents ... For this, he too is a hero' - JOHN PILGER'Michael Mansfield combines rare humanity with a brilliant understanding of the law' - JON SNOW'A book of great importance ... Mr Mansfield's thoughtful reflections demand our attention' - KEN LOACH'An impressive and inspiring read' - DUNCAN CAMPBELL 'I want this book to inspire people, give them a blueprint for fighting their own battles, and challenge the status quo. To see that together, we are always stronger. To understand that those who stand in the way of change cannot do so forever.' Michael Mansfield, KCBarrister Michael Mansfield, KC, has spent his career fighting injustice, persecution and corruption. And be it the Birmingham Six, Bloody Sunday, Stephen Lawrence, the Marchioness, Hillsborough or Grenfell, he has come to learn one thing - that people power is unstoppable.Time and again he has witnessed governments, police forces, legal institutions and the establishment, try to block change and maintain the status quo in order to protect their interests. But almost every time he has seen that passion, perseverance, collectivity and courage create a powerful momentum which is increasingly difficult to stop.In this short but powerful book, the veteran barrister draws upon his 50 years of fighting for justice and revisits his most important cases and clients, proving without doubt that when people get together they can make lasting and positive change.The power is in the people - not the people in power.
£14.99
Octopus Publishing Group Football And How To Survive It
'The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as I read Pat Nevin's account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It's a thrilling read - funny, nerve-wracking, precise and very, very human' - Roddy DoyleSo, you fell into football by accident. You've played for Chelsea, Everton and your country at an international level. But what happens when you discover you're in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he's ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the manager's boss, and his player at the same time; or discovering that the ground's goalposts are higher on one side than on the other!And with impossible challenges at every corner, such as learning that their son is autistic, and the club hurtling towards administration, Pat strives to walk the impossible line between player, parent and boss.FOOTBALL AND HOW TO SURVIVE IT is a real one-off, uncovering the sport in all its complex, confusing and calamitous glory. Once you've read it, you may never look at the game in the same way again.
£19.80
Octopus Publishing Group The Telegraph Quick Crossword 10
Pit your wits against these quick-fire crosswords!Dive into this brand new collection of 150 quick crosswords from the pages of The Telegraph. Packed with fiendish clues, this addictive edition will test the skills of beginner and more experienced puzzlers alike!Whether you're looking to stretch your mental muscles, or simply pass the time, this latest compilation will provide hours of entertainment.
£9.04
Octopus Publishing Group The Telegraph Train Tracks Volume 1
Test your visual logic with the first collection of 180 train track puzzles from the Telegraph.To complete each puzzle, you must create a continuous track across each grid while using the number of track segments specified.Whether you're looking to sharpen your analytical skills or simply pass the time, this is the ideal puzzling companion to have by your side!
£9.04
Octopus Publishing Group Chess from beginner to winner!: Master the game from the opening move to checkmate
Want to learn chess? Not sure where to start?Go from beginner to winner quicker than you ever imagined with this simple-to-follow guide!Chess streaming sensation Kévin Bordi and FIDE master Samy Robin introduce you to a world of fun and excitement. Drawing on their experiences and unique playing style, they demystify the rules of the games, arm you with winning tactics and propel you towards success.With more than 450 annotated illustrations, you will gain invaluable tips and tricks to refine your strategies and finally understand what is going on in the heads of champions.
£14.99
Octopus Publishing Group The Telegraph Big Book of Cryptic Crosswords 12
Flex your mental muscles with these cryptic crosswords!Packed with 200 puzzles straight from the pages of the Telegraph, this is the ultimate test in lateral thinking.Whether you're looking for some brain stimulation or simply want a relaxing activity to pass the time, this bumper edition is the perfect puzzle book to have by your side.
£9.99