Search results for ""QUADRILLE PUBLISHING""

Want to learn how to get fit at home – in your own time and with no special equipment necessary?BE THE FITTEST is the powerful, fun and inspirational guide that will change your life.Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to BE THE FITTEST in 12 weeks. Train the fittest: 12 weekly workout plans based on Tyrone’s unique method of combining HIIT with yoga, with clear photographs of the exercises and easy-to-use weekly workout schedules Eat the fittest: 60 recipes with photographs and accompanying meal plans, using supermarket ingredients and including time-saving and/or healthy tips and tricks Feel the fittest: essential yoga poses, with clear photographs, as well as breathwork exercises and self-care tips Be the fittest: motivational advice, goal-setting and encouragement to help you sustain the new, fittest you You’ll need no gym membership or expensive ingredients to follow Tyrone’s unbeatable fitness plan. And since the book offers questions to help you figure out what your current level of fitness is, you’ll be able to start working out at a level that suits YOU.Are you ready to BE THE FITTEST?

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You''re being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.

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It''s official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence, and self-esteem. Whether you do it alone or in a choir, singing will put a skip back into your step.Drawing on singing teacher Rosie Dow''s extensive work and experience in singing, this book offers expert guidance and practical exercises to cultivate emotional and physical wellbeing.Crucially, anyone can do it – you just need to find your voice.

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The food of Poland has long been overlooked, but the time is right for a reinvention.In Polska, young food writer Zuza Zak presents her contemporary take on Polish cuisine, with recipes for snacks and party foods, soups, preserves, breads, fish, meat and poultry, salads and veg, and cakes and desserts. She places Polish food within the context of the country’s history and geography, and tracks how it has developed and adapted to Poland’s ever-changing political and economic situation.With recipes including Tuna cured in bisongrass vodka, Courgette islands with dill flowers, and Mini doughnuts with rose filling, and lavish photography from the acclaimed Laura Edwards, Polska is a breath of fresh air.

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In 1947, Christian Dior stunned the fashion world with his first collection; his 'New Look' featured designs that transformed the way women dressed.Dior continued to send shockwaves with his later shows, significantly altering the fashion landscape during the ten years of his career as a couturier. This book recounts Dior's search for the perfect line and how his unique vision of women's ideal silhouette developed. More than any designer before him, Dior embraced the dual aspects of creativity and commerce, becoming the first couturier to license his products in 1949.He became one of the most famous designers of the twentieth century, and his name still fronts one of the most successful haute couture fashion houses. As portrayed in the pages of Vogue by photographers such as Horst and Irving Penn and artists like Christian Berard, the book offers a unique insight into Dior's contribution to design, his dramatic impact on the landscape of 40s and 50s fashion and his personal legacy.Vogue, the international fashion bible, has charted the careers of designers through the decades. Its unique archive of photographs, taken by the leading photographers of the day from Cecil Beaton to Mario Testino, and original illustrations, together with its stable of highly respected fashion writers, make Vogue the most authoritative and prestigious source of reference on fashion. With a circulation of over 160,000 and a readership of over 1,400,000, no brand is better positioned to present a library on the great fashion designers of the modern age.

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‘A vital, heartfelt read for anyone navigating the rough seas of infertility and pregnancy loss’ – Leah Hazard, author of Hard PushedAn insightful, moving memoir, capturing life working as a midwife in a busy NHS hospital at the same time as dealing with experiences of infertility, IVF and loss. As a young married couple, Sophie Martin and her husband spent years trying to conceive. They went through several rounds of IVF, at great expense, and even travelled overseas for treatment, never quite knowing whether they would one day have a family. Alongside this, Sophie was working hard at a job she loved: looking after expectant mothers and newborn babies as a midwife in a busy hospital, where the patients’ daily new additions were a constant reminder of Sophie’s own setbacks in pursuit of motherhood. The Infertile Midwife is a deeply personal, moving account of chasing something that you want so desperately. It also offers a much-needed look at how society treats infertility – from the language we use to the small talk we make – and the ways in which we can all do more to make things better for hopeful parents. With great warmth and honesty, Sophie shares her experiences of the bursts of hope and moments of great loss, but also the humour, love and joy that can be found in even the darkest places.

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Winter Celebrations is a celebration of the festive season through craft, featuring a beautiful collections of over 30 decorations and gifts that draw upon Arounna Khounnoraj's natural aesthetic. From christmas decorations, advent calendars to handmade tablescapes for family gatherings – get ready to hunker down and make yourself a handmade Christmas. In this ultimate maker's guide to the festive season, Arounna will cover a variety of different crafts from embroidery, block printing, sewing and pottery, through the projects learn how to make your own wrapping paper, paper garlands and more. Designed with sustainability in mind, the projects will teach you how to think innovatively and reusing whatever materials you might have to hand, including found and natural objects. There will also be an emphasis on techniques that don’t require a lot of tools or equipment as well as projects that can be achieved in a short amount of time. All the projects include stunning lifestyle photography and clear step-by-step instructions, making this a book accessible for all. Winter Celebrations will inspire readers to create decorations that they can reuse each year as they learn to embrace a more handmade approach to the festive season.

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Sail away on the most stylish of booze cruises, all from the comfort of your own home! In his World Cocktail Atlas Olly Smith serves up the best cocktail recipes the world has to offer. From the prohibition-inspired speakeasy drinks of the US to the art of the Japanese Izakaya, Italian spritzes and amaro, Mexican margaritas, Korean soju sippers, to Singapore slings and West Indian rum punches, every country has its own signature concoctions. Arranged by region, the recipes take you on a global tour: in Europe sip on a White Negroni or a Greek Sidecar. Travel the length and breadth of the Americas with a Reverse Manhattan, Mezcal Paloma and Tiki Espressotini. Journey around East and Southeast Asia with a Tokyo Mary or Soju Orange Seoul. Cool down with a Moroccan Mint Orange Julep or Malawi Shandy. And evoke memories of sun-kissed holidays with an Aussie Beachcomber, Fijian Flirt and Tahitian Vanilla Punch. With Olly’s insider knowledge and deft way with flavour combinations, you too can be transported to a beautiful beach or snowy peak, perfectly mixed drink in hand.

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Take a fitting masterclass from the team behind The Great British Sewing Bee. From adjusting patterns to altering ready-made garments, learn how to personalise your makes to suit your style with this go-to guide. Starting with the basics, learn how to measure yourself and grade between sizes before moving onto pattern adjustments including darts, bust, bum, back, bicep and mobility adjustments. Discover the art of preparing and fitting a toile to create a custom fit for your body, with expert tips from the world of couture and costume making. Featuring a section with advice on altering clothes you already own, you'll also be able to inject a new lease of life into ready-made garments that don't fit quite right. This book is an indispensable reference for skilled sewers that will show you how to get a perfect fit to create that professional finish.

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"Sabrina’s modern take on traditional South Asian dishes and the stories behind them makes an entertaining and tempting book!" – Michel Roux Jr"Sabrina is the real deal... The delicious flavour combinations, fun playfulness of classic dishes and a genuine love for storytelling and recipe writing makes this a must for any bookshelf." – Ravneet Gill"Sabrina has produced the most colourful, exciting book I’ve seen in a long time, coming from the heart. Each recipe is packed with love and vibrancy, and I can’t wait to cook from it." – José PizarroModern South Asian Kitchen is a fascinating collection of recipes, encompassing traditional family dishes passed down through generations to contemporary, eclectic recipes that reflect a collaboration between cultures and experiences. We see the merging of Sabrina's professional career in modern European kitchens unite with her Punjabi heritage, culminating in 90 unique and stunning recipes that are comforting, playful and big on flavour. She pays homage to her mother's most iconic dishes along with personal tributes to dishes her grandmother made. She believes that flavour and enjoyment are imperative – and offers snacks and small plates for entertaining, quick and light meals for midweek meals and encourages the mixing and matching of recipes for feasting and friends – teaching us not to be fearful of our spice cupboard. In her words, she is ‘creating new traditions as well as honouring old’. From the Only Dal You’ll Ever Need and Cauliflower Cheese Parathas to Punjabi Panzanella and Black Cardamom Custard Tart, these are ingenious, considerately spiced recipes you won’t have seen before. Along with a personal story of her journey, Sabrina also features conversations with eight of her 'sisters' from South Asian heritage, continuing the thread of connecting with your history whilst breaking cultural and culinary boundaries. Modern South Asian Kitchen is a thought-provoking testament to modern South Asian cuisine as well as a joyful celebration of how cooking food brings together communities, families and friends.

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Zero Waste Patterns offers a modern approach to sustainable sewing. Using natural fabrics and core sewing techniques, learn how to stitch without waste and make a scandi-style collection of 20 garments. Zero waste pattern cutting is a bit like a puzzle. You use a pre-determined length of fabric end to end by strategically planning your pattern pieces so that everything is used and then draw them onto the fabric. By using this unique "paperless" method you can eliminate both textile and paper waste from your sewing projects and take the fear out of learning to self draft and sew your own clothing. This book includes 5 simple zero waste pattern blocks—a t-shirt, skirt, tank top, shirt, and trousers. These can then be used to make a further 15 projects by making simple changes or mixing and matching your blocks into new designs, and comes with pattern layout instructions and templates to make sizes UK 6-30/US 2-26. Once you have mastered the 5 blocks the possibilities are endless.

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Simply Scandinavian is a beautifully inspiring collection of easy and delicious recipes. In a nod to the Scandinavian way of eating, the book offers over 80 unpretentious and straightforward dishes with a focus on ease of cooking and seasonality. By showing just how achievable it is to get amazing flavours out of a handful of good ingredients, Trine creates solutions for easy breakfasts, mid-week meals and simple but impressive ways to entertain family and friends. This is an uncomplicated and greener way to cook and eat, from an expert in Scandinavian cookery.

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The Times Top 10 Best Food Books of 2022Financial Times Top 3 Best Books of 2022: Food and DrinkThe Independent 10 Best Cookbooks of 2022The Telegraph Autumn 2022 Best CookbooksHot Dinners Best Cookbooks of 2022"A beautifully crafted collection of heartfelt, wonderful recipes from one of the most exciting chefs and restaurants of the past few years. Eclectic, interesting and above all else, super-tasty. A must-have for anybody who has an interest in the world of food." – Tom Kerridge"How lucky are we to have Hoppers! First the restaurants, now the book, giving... a taste of the incredible riches of Sri Lanka. The recipes and the photos have such a transportive power. I love everything! But first on my list to try is the Hot Butter Squid, followed by an epic Buriani." – Yotam OttolenghiWelcome to Hoppers, where the flavours, colours, aromas and sights transport you to the tropical warmth of Sri Lanka. Serving up the best of Sri Lankan cooking, Hoppers: The Cookbook showcases signature recipes from the cult London restaurants, while also going beyond their four walls to explore the dishes, places and people that inspired them. The book celebrates both home cooking and the food served at roadside shacks, kitchens and stalls across Sri Lanka. From spicy devilled dishes to crab kari (curry), crunchy deep-fried mutton rolls, dosas and sambols, kalupol chicken and satisfyingly rich kothu roti, Karan Gokani explores the classics as well as new recipes developed at Hoppers restaurants. Stunning location photography, glorious food, warmth, personality and generosity suffuse the pages of this cookbook – join the Hoppers family in a personal and vivid journey exploring and celebrating the food from this extraordinary island.

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Spending more time at home in the past few years has led to a greater focus on decorating. We want our homes to feel cosy but stylish, refined but with a sense of personality. But where to start? And with so many styles and design principles to follow, it can be overwhelming. Interiors expert and writer Jo Thornhill, accompanied by the contestants and judges from BBC1's Interior Design Masters, is here to give you invaluable advice, tips and techniques on how to make the most of your living space. Including everything from creating a brief and a moodboard to a basic guide of design styles and how to interpret them for own home, this handbook inspires the creative in you. Jo looks at every room, focusing on the best layout and what to be aware of when redesigning – all with an eye on budget and sustainability. She advises on colour, lighting and flooring as well as those finishing touches (texture, materials, patterns) that can make all the difference, enhanced by tips and quotes from the design experts that have been judges on the show, including Abigail Ahern, Matthew Williamson and Michelle Ogundehin. Illustrated case studies of the most eye-catching and successful decors from all four series of Interior Design Masters gives even more inspiration and an insight into how the contestants transformed spaces with their innovative designs – so you can too.

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With over 200 recipes, Home Cocktail Bible tells you everything you need to know – from the essential spirits, mixers, syrups and kit that will open up the world of cocktails, to every recipe you could possibly ever want.Great cocktails should be simple to make, look fabulous and taste extraordinary. Award-winning drinks writer Olly Smith offers up all the classics (Martinis, Collins, Manhattans, Margaritas, Cosmopolitans and beyond), plus some delectable new concoctions and variations to make you feel truly special. Illustrated with colour photography and handy flavour wheels throughout, and with clear instructions for the flawless cocktail, Home Cocktail Bible is an indispensable addition to your home bar. Time to take your taste buds into orbit!

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From the bestselling author of Dumplings and Noodles, Bowls & Broths is a super-fresh collection of broth-based recipes that will teach you how to season, layer and create versatile and exciting dishes from scratch. Pippa Middlehurst (aka @Pippy Eats) tells the story of building a bowl from the bottom up – with seasoning and sauce, crunchy bits and fresh herbs, aromatics and toppings – and offers accessible recipes that use these building blocks to maximise the power of ingredients, texture and flavour.Packed with mouth-watering recipes to make again and again, and chapters on dumplings, noodles, hotpots, rice and even sweets things. All are perfect to try at home for a weekend feast and for quick and easy weeknight dinners there’s handy batch cooking and freezer tips.With beautiful photography and useful step-by-step explanations, this book is a must-have for beginners interested in the basics or more experienced cooks curious about techniques and flavour combinations. Whether you fancy Ramen with Hand-Pulled Noodles or Miso Chicken Claypot Rice, Pippa's vibrant recipes are sure to satisfy every craving.

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'There’s no match for the sliced and buttered loaves of The Dusty Knuckle.' – Yotam Ottolenghi'If you've never experienced the joy of a Dusty Knuckle sandwich IRL then this book will plug the massive gap in your life.' – Ravneet Gill'A gorgeous book from my favourite bakery, crammed full of delicious, delightful recipes full of heart and soul.' – Jessie WareThe Dusty Knuckle is a celebration of recipes packed with flavour from east London’s favourite bakery.Full of practical, easy-to-follow instructions for mixing, fermenting and shaping, this resourceful cookbook includes everything you need to know to get to grips with dough at home. From legendary Potato Sourdough to unforgettable Focaccia, there are plenty of savoury bakes to enjoy. Delicious, buttery goodness follows, starting with sweet, yeasted doughs, then moving to pastry and much more. These detailed chapters prove that there really is no better satisfaction than baking from scratch.As well as the step-by-step baking guides, you’ll find an epic collection of recipes for Dusty Knuckle’s infamous two-hander sandwiches and moreish soups, herby salads, and citrusy sauces to enjoy on, in and with bread. Whether it’s Meatballs with Melted Cheese or indulgent Porchetta; Squash, Crispy Sage and Chilli Butter or Charred Hispi with Romesco, there’s something for everyone.

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Find connection, calm and happiness.Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world.Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you.This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.

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With womenswear sizes ranging from 8 to 22, along with seven downloadable PDF pattern sheets, The Great British Sewing Bee: The Modern Wardrobe covers everything you need to build garments that are easy to make, wear and combine. Discover how one pattern could become three different looks through a series of simple alterations. The 28 projects in this book will help you gain confidence as you learn how to make clothes you love and cherish. The projects include: paper bag shorts, dance dress, Oxford Bag trousers, Breton two-piece, a-line dress and much more. Expand on crucial techniques and further your understanding in how to bring in more of your own personal style into the clothes you want to wear. Complete with stunning photography, clear illustrations and instructions, demystify the pattern process to create a variety of flattering garments for every occasion that suit your style and fit your figure. Starting with the essentials, learn how to personalise patterns with expert sewing tips on making alterations that will take you beyond this book as you build on your sewing skills.

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Ahead of the Curve is the first sewing book to empower curvy and plus size women to feel body confident by sewing a wardrobe that fits.Don’t change your body to fit your clothes – change your clothes to fit your body!Ahead of the Curve includes 5 basic garment patterns (UK sizes 16–36/US size 12–32/EUR sizes 44–64), which includes a pair of trousers, a t-shirt, a sleeveless top and two dress designs. Jenny takes you through a series of “Fit Clinics” – tutorials and case studies demystifying the fitting process – showing you how to adjust these patterns to master the perfect fit for your body shape. Once you have got to grips with this, you can go on to customize your closet and create an unlimited array of fantastic clothes that celebrate your body.If you’re curvy or plus size, trying to find clothes that fit and reflect your personal style can be incredibly difficult and frustrating. Plus size women feel constantly excluded and like they can’t express their personality through clothes. This book finally changes that.

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Fragrance is as vital a part of your home as color and texture. It can add depth to an otherwise stark room, warmth to a cold space, create a mood for a particular occasion – it can welcome, comfort and entice as much as any other aspect of interior design. Moving from room to room, Fragrancing Your Home offers a practical look at the various, all-natural ways you can create transformative and evocative scents inspired by nature. Using seasonal combinations of 7 core essential oils, you''ll discover how to make your own candles, diffusers, dried herb combinations, incense and florals to restore, energise and uplift.

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The Pasta Man, Mateo Zielonka, makes the most spectacular, original pasta you’ve ever seen. Striped, spotted, red and green and black, and every shape imaginable, Mateo’s pasta is a carb-lover’s dream.Now in The Pasta Man, Mateo reveals for the first time how you too can make his beautiful creations. Starting with classic golden dough, and with “how to” sections guiding you through every shape and effect, from spots and stripes (using all-natural ingredients), lasagne sheets and pappardelle, ravioli pillows, tortellini and other glorious filled pastas, he then offers 40 recipes for delicious sauces and suppers in which to showcase your delicately crafted pasta.Illustrated with beautiful photography and clear step-by-step instructions, whether you’re a pasta beginner or enthusiast, let yourself be guided by a master and make your own pasta a work of art.

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We all have that favourite pair of jeans or even lucky socks that we treasure, no matter how baggy or worn they might become. In the movement against throw-away culture and fast fashion, learn how to pick up a needle and rediscover the forgotten techniques and the joy of mending.In Visible Mending, Arounna Khounnoraj explores why we should mend, and how to mend a variety of different fabrics. Work through the book to discover how to repair forgotten pieces and give worn-out clothes a new life. Today, mending has become an extension to making. Mending is about returning value to something, an opportunity to decorate, emphasise details and express identity by repurposing and reusing.Illustrated step-by-step instructions will demystify mending techniques that can be easily applied to old items to give them a fresh, modern look. Each of the projects examine how to repair, reuse and renew the clothes you love, from patching jeans, embroidering over tears to dyeing to hide stains and using the Japanese art of Sashiko.Visible Mending is for those who want to learn how to make the most of their wardrobes, be less wasteful, more sustainable and add a personal touch to their garments.

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Celebrate spring and summer as a time of renewal with Flora the Roman Goddess of flowers and learn about balance in Litha.As the nights get longer, create beautiful garlands of herbs to ward off evil spirits. Explore the magic of each month, with mystical tips and practical projects, and delve into the annual cycle of a modern mystical year.With supersitions and sayings, crystals, birds and beasts, this is a book for the modern mystic that is accessible for everyone. Based on spirituality in nature, The Mystical Year reveals how to wind down, and celebrate the seasons with folklore, festivals and simple, creative projects for each month of the year.

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Big Green Egg has a cult following amongst BBQ experts due to its high-performance cooking at a range of temperatures and NASA specification ceramics. As more and more enthusiasts realise what a versatile and practical bit of cooking kit the EGG is, experts and amateurs alike are looking for recipes to test out their skills and maximise the EGG's capabilities.Cooking on the Big Green Egg showcases this vital piece of outdoor cooking equipment and offers instructions and recipes for everything you'd ever want to cook in it. Award-winning author of Goat, James Whetlor, guides the reader through the basics of using your Big Green Egg, with a full explanation of how it works and how to get the best out of it, whether you’re cooking on the grill or plancha, oven roasting, smoking, baking, cooking ‘dirty’ directly on the coals, or taking it low and slow. With James's cooking advice and tips, you'll then be ready to cook your way through 70 amazing recipes including all the basic meats and joints, whole fish, vegetables and jaw-dropping BBQ feasts. With this outstanding book by your side you'll go from beginner to EGG expert in no time, and enjoy delicious food in the process all year round.

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Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2021)Everyone loves pizza, right? Saver of parties, empty fridges and hangovers the world over – pizza has come to the rescue of the human race more times than is worth counting. So, if you can’t imagine your world without dough, cheese and tomato, then this is the book for you. All things pizza are here – from its history and family tree, to world famous pizzerias and even an exploration into the pizza variants we love to hate (hamburger crust pizza anyone?). The Pizza Pilgrims, Thom and James Elliot, have spent years researching the best pizza that the world has to offer, all while running their own legendary pizza joints across the UK. Alongside pizza maps of their favourite global pizza cities (so you can conduct your very own pizza pilgrimage) the book is also packed with over 30 recipes to make sure you finally delete your local takeaway from speed dial #1. From an NY slice, to true Neapolitan pizza made in a frying pan, Pizza offers classic and new creations, including guest chefs' collabs, and the Pilgrims' very own Nutella pizza ring! Oven fresh and packed with interviews, pizza facts, movie scenes, world records and even pizza tattoos, Pizza is illustrated with all manner of pie-based fun and written with a hearty dose of humour. The perfect companion for the pizza lover in your life. Fact.

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Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the trad turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season.Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, "Turkey" Roast and Festive Nut Roast Wreath served with all the trimmings: "No Pigs" in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings – all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brûlée Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a "cheese" board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ "Ribs" and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros.Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas.

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In What A Time To Be Alone,The Slumflower will be your life guru, confidante and best friend. She’ll show you that being alone is not just okay: it’s just about the best freaking thing that’s ever happened to you. As she says, ‘You’re bad as hell and you were made with intention.’ It’s about time you realised.Peppered with insightful Igbo proverbs from Chidera’s Nigerian mother and full of her own original artwork, What A Time To Be Alone will help you navigate the modern world. We can all decide our own fates and Chidera shows us how, using a three-part approach filled with sass, wisdom and charm. Learn how to celebrate YOU – decide your self-worth, take time to heal and empower yourself in this messy world. Don’t worry about THEM – avoid other people’s demons and realise that everyone is protecting themselves from something – no matter how aggressive their method. Feel the togetherness in US – sustain and grow healthy relationships and avoid toxicity in your friendships. Own your story. Create your own narrative. Read this book. #WATTBA

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More and more of us want to shop well, spend less and cook and eat sustainably. Every Last Bite offers recipes, tips and practical advice for preparing fantastic food on a budget, with very little waste, and using minimal energy and resources. Chef Rosie Sykes knows how to get the most flavour and value out of ingredients. Across 70 recipes she'll show you how to plan, prepare and cook dishes with maximum taste but minimum cost. From quick and practical filler-uppers like Anchovy Butter Toast with a Fried Egg, to speedy store cupboard meals such as Catalan-Style Beans and Chorizo and Fregola with Bacon and Peas, no one goes hungry. There are weekday mealtime solutions including Tuna Tomato Lasagne, Chermoula Chicken and Curried Pumpkin with Rice Pancakes that deliver massively on flavour. Leftovers can be transformed into the likes of Five Spice Beef or A Big Old Soup. And for a little something sweet, try Pear and Chocolate Queen of Puddings, Amazing Chocolate Coc

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'Nisha's food is so exciting and clever and takes me on an unexpected journey every time. Her creations at dinner parties are truly memorable – we end up talking about her dishes and craving them time after time!' Joe Wicks  'Nisha has this magical touch for making incredible food people really want to eat and really love to share. Thanks for inspiring us and sharing all your secret stress-free tricks to make it effortless, flavourful and fun, especially when we're throwing together a last-minute dinner party and the clock is ticking!' Melissa Hemsley  Nisha Parmar knows how to cook for a discerning crowd. Having shone on MasterChef and now as a private chef to celebrities, she has the experience and insight to guide you through creating a successful feast without the fuss.   Influenced by her travels in Asia, Nisha's recipes are bursting with flavour—from zingy and fragrant to warming and comforting—

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From the author of the Fortnum & Mason Debut Food Book of 2019, Summer's Lease looks at the cooking techniques we use instead of heat which, in letting us step away from the stove, lend themselves perfectly to summer eating: breaking, salting, souring and ageing.The long dog days of a tiring summer are no time to be a cook. A few charred sardines are of course a wonderful thing, but there the grill sits, pouring out heat into the already-hot kitchen; anyone with any sense who wants charred sardines is somewhere close to the seaside.... It is a time when you might, if you weren’t so hot, wonder what it means to cook at all. Is there cooking without fire...?We understand that when we say something is cooked, we mean it has been heated; but we also understand that a cook does much more than just cooking. The chopping, the beating, the marinating, the dressing... What cooks do is best defined not by the word “cooking”, but by the

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From the author of Knife and Food DIY, a look at the ultimate design classic - the loaf of bread

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15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. Allof the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavor. With sections on Leftovers (Zucchini and onion bhajis, Panzanella, Pitta chips), Pantry recipes ( Cardamom flatbreads, Fragrant chickpea pilaf), Fresh food (Citrus fregola, Broccoli pesto), Family Favorites (Lentil ragu, Mushroom katzu curry), and Sweet Treats (Cinnamon sugar tortillas, Black forest cookies), and with advice on eating seasonally and shopping wisely, Katy rewrites the vegan cookbook with rec

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Potato is the essential cookbook for this most beloved, extraordinarily versatile and ubiquitous of ingredients. James Martin presents over 130 recipes and techniques that will inspire you to put potatoes front and centre of your cooking - from the lofty heights of a Pomme soufflé, to perfecting the humble Mashed potato. Featuring home-style recipes like Tex-Mex barbecued filled skins, Potato, sausage and sage tray bake, Potato pancakes and Pork chops with mustard Mac, plus chefs' favourites including Classic game chips and Pommes Anna, Potato shows why the spud is a staple in so many cuisines, from rustic country kitchens to Michelin-starred restaurant tables. The embodiment of field-to-fork cooking, this superstar of the food world is showcased by James in a wealth of imaginative recipes that you'll want to cook again and again.

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Dan Toombs a.k.a The Curry Guy has spent the last two decades travelling and researching the best curries the world has to offer. In Curry Guy One Pot his mission is to bring you all the best one-pot curries, stews, soups, stir-fries, braises and roasts you could ever need. Dan has drawn over 150 recipes from a lifetime of global travels, spending over five months on the road researching this book. Collaborating with local chefs and restaurants all over the world, he has developed an extraordinary collection of spicy delights, from Malaysian Devil Curry to Sri Lankan Black Pork Curry, Cape Malay Bobotie to Hungarian Goulash. Plus his popular curry house dishes no longer need a base sauce to taste just as delicious, including Chicken Tikka Masala, Beef Madras and Chicken Dhansak. Packed with beautiful colour photography, and featuring tips and tricks to make the perfect dish every time, Curry Guy One Pot will transport you thousands of miles without having to leave your own kitchen!

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The Little Book of Crops in Small Spots introduces newbie gardeners to the art of growing successfully.Particularly focused on small space gardening, this book is the ideal modern guide for those with a compact urban gardens, courtyard, patio or even just a balcony.Including a handy directory of the best 40 fruit and vegetables to grow no matter how small your space, Jane will show you how to get started with her expert tips and indispensable gardening advice to becoming more self-sufficient.Discover how to maximise your growing power and enjoy getting stuck in as you produce crops to harvest all year round.

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House plants are having a moment. Inexpensive to purchase, easy to care for and a statement in any space they inhabit, growing these plants is virtually foolproof.The Little Book of House Plants and Other Greenery is a source of green inspiration for small-space gardening, featuring a directory of 60 of the most popular varieties of foliage to own. From dramatic palms and tropical leafy wonders to beautiful ferns and flowering potted plants – this book covers everything you need to know about nurturing and growing your own.Each of the 60 plants is accompanied by luscious photography and an easy-to-follow breakdown of all the essential requirements for that variety. This includes details on size, growth and flowering, along with any extra tips on caring for that specific plant.

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Approaching organic gardening can sometimes feel overwhelming. It can be hard enough to keep on top of the weeding without having to worry about using less plastic, avoiding pesticides and using too much water.Grow Green is a practical guide and tackles a topic close to Jen Chillingsworth’s heart – growing sustainably. Packed with easy tips and advice, this little book reveals how to adjust your outdoor space and create a wildlife haven, while reducing your impact on the environment as you grow your own cut flowers, fruit and veg. Drawing on her wealth of knowledge, Jen will hold your hand as she takes you through all the gardening essentials, teaching you how to get started – no matter how small or big your space might be. From making your own fertiliser with leftovers, planting in pots, reducing energy consumption and conserving water, to dealing with pests and diseases, Jen removes the stress and simply shows you how to garden green.Whether you are a first-time gardener or have seasoned green fingers – discover how to get the most out of your space with Grow Green by gardening with intention.Live simply. Grow Green.

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No matter how small your space, green-fingered Sam Corfield (aka The Hairy Horticulturist) shows you how simple it is to grow your own edible garden.Covering over 50 roots, shoots, flowers, leaves and fruits, he’ll guide you through his foolproof three-step method of sow–grow–gather, while providing useful tips and tricks along the way. Showcasing delicious vegetables, fruits and herbs that anyone can easily grow at home, Sam will also introduce you to some more unusual and colourful veggies (like purple carrots, rainbow radishes and cucamelons!) to show just how exciting growing-your-own can be.Whether you have a small garden, balcony or windowsill, Sow Grow Gather will demystify the growing process, explain useful gardening equipment and reveal how to fit different containers and pots into every corner of your space. With beautiful photography and advice on which plants will suit your plot, as well as how to care for them, you’ll go from veg-patch beginner to edible-garden-expert in no time, and have fun during the process.

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"Whether you are an experimental baker or someone who likes to play it safe, you will find something to please you in this elegant book. Ebuehi's recipes always seem to work — no easy feat in a baking book." – Bee Wilson, The TimesA Good Day to Bake is full of 70 sweet and savoury baking recipes for any day of the week, led by flavour. Going through the ritual of bringing out the measuring scales, pouring out flour, whipping up the eggs, stirring the batter and impatiently slicing up warm cake is a beautiful thing that deserves to be enjoyed all year round no matter the day, season or occasion. This is a cookbook that embraces simplicity, mindfulness and the therapeutic comforts of baking. The Great British Bake Off's 2016 contestant Benjamina writes so warmly about cakes and her recipes speak to a natural, seasonal and down-to-earth way of baking. Chapters include Herbs & Tea, Stone Fruit & Berries, Vegetables, Best of Beige, Spice Cupboard, and Chocolate. Because every day is a good day to bake.

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From understanding the cards and deciphering their meanings, to finding out what direction your life will take, let Titania guide you through the Lenormand technique of fortune telling.Though faithful to the symbolism of the original cards, this set offers a contemporary twist on ancient spiritual teachings to reflect our modern lives. Thirty-six striking cards combined with a book on layout and interpretation mean taking a glimpse at your past, present, and future has never been so easy.Whether you''ve a history of magic or are new to the world of divination, Titania''s Fortune Cards pave the way for a fresh look at the spiritual world and your place within it.

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There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a sunflower. The Little Book of Confidence shows us how to challenge our preconceived notions about confidence. Through tips, quotes and practical exercises we can learn how to restore or improve positive faith in ourselves through heightened levels of competence, compassion and self-awareness.But this is more than a book about selfconfidence. To be in someone's confidence is a complement of trust in a friendship or business relationship. To have confidence in a proposal, a plan or a person is a declaration of positivity. Confidence is also an expression of self-assurance that is transmitted through body language.Throughout this book, different aspects of confidence are clearly presented in bite-sized nuggets of information and inspiration showing the reader how to get the best out of this often-elusive quality.

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Change your energy and enhance your life through the power of crystals. This beautiful, modern crystal compilation features over 100 crystals to raise your vibrations in bestseller's Goldirocks signature fresh and accessible approach to crystal healing. Explore a directory of crystals and minerals, and their individual properties and learn new ways to connect with their glimmering energies to improve your life. Learn how to cleanse your mind, body and spirit, heal your home and harness the power of the rocks. This practical guide will equip you with everything you need to reconnect with your spiritual self. Crystal Healing is the perfect companion for Yulia Van Doren's previous bestselling titles Crystals and Crystallize.

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Everyday Comfort is the debut cookbook from foodie star Katie Pix, showcasing balanced and nourishing versions of all your favorite dishes. For Katie, good food is one of life's greatest joys, and her mission is to give people the knowledge to be able to cook anything they want whenever they want (so that they can quickly move on to the joy of EATING!). From comfort food classics, to Friday night feasts, plus decadent desserts, you’ll learn the skills to get the very best out of your time in the kitchen, as Katie reveals the secret to reimagining 100 family favorites with simple techniques and revolutionary shortcuts. With a little knowledge, fool-proof techniques, some basic kit and a handful of ingredients you’ll go from beginner to home-cook-hero in no time. This is creative, easy, and down-to-earth food, and your shortcut to eating WHATEVER you fancy.

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Our homes have always been our castles, but today they need to beso much more than simply a roof over our heads. Home offices, workout studios, entertaining spaces, mental health sanctuaries and centres for self-care… the demands on our four walls are unprecedented. And now many more of us are renting than ever before – but that doesn’t mean we can’t make our homes into living environments that reflect our unique sense of style and bring joy to our everyday lives. In Your Not Forever Home, Katherine Ormerod has curated a range of projects for every room in a rented house or flat, guiding you through techniques and invaluable insights that will help create spaces tailored to your taste. Katherine addresses why many of us are renting now for much longer, and provides reassuring guidance on how to approach alterations with your landlord – and, if you are new to DIY, Your Not Forever Home offers projects f

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Cook and eat the Italian way, with 100 fresh, wholesome and delicious vegetarian recipes. World-renowned chef Theo Randall shares his 10 favourite vegetables and reveals the best ways to cook with them through 100 fabulous recipes covering Aubergines, Zucchini, Asparagus, Artichokes, Mushrooms, Broccoli, Tomatoes, Beans, Squash and Potatoes. From simple pasta dishes to more extravagant dinners for when you have people over, you’ll delight in Theo’s take on the very best of Italian home cooking. Packed with flavour and stunning photography, this is an essential cookbook and a modern take on the best of Italian ingredients and vegetarian home cooking.

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The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discover which oils you need most and how to apply them. Whether you use Lavender to improve to feel calm, Lemon to boost energy levels or Rose to reduce anxiety, this practical guide offers an accessible approach to natural healing. Learn to indulge in a relaxing evening skincare routine with the 10 essential oil recipes, including bath salts and a soy candle, and simply switch off as this book shows you how to harness the power of these incredible oils.

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Chocolate has beguiled us for centuries. From the spiced drinks sipped by the nobility in ancient Mexico to the artisan bars filled with weird and wonderful flavor combinations we devour today, chocolate has always had a magical pull on our senses. Exotic, indulgent, hedonistic and sensual, its power over us somehow exceeds the sum of its parts. This ground-breaking exploration of chocolate, by award-winning writer and lifelong cocoa enthusiast Sue Quinn, will intrigue, inspire, surprise and fascinate you in equal measure. In these pages is a wealth of cultural, historical, and culinary information about the story of chocolate through the ages and across the world, illustrated with vintage packaging, iconic advertisements, and stunning illustrations. Interspersed throughout the book are 80 sweet and savory recipes to tantalize the taste buds, such as Salted Caramel and Lime Chocolate Sauce; Triple Chocolate and Liquorice Cake with Treacle Praline; Spelt, Chocolate and Cranberry Cracker

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