Search results for ""Gill""
Gill The Pocket Guide to the Common Birds of Ireland
Whether you are a beginner or an expert, this beautifully detailed field guide to the common birds of Ireland will give invaluable advice on how to identify each species: their calls, songs, diets and habitats, as well as up-to-date distribution maps of each species. Eric Dempsey’s text covers all the important bird identification features, while the superb illustrations of over 200 bird species by Michael O’Clery highlight these features in lifelike detail. This long-awaited new edition reflects the changes that have occurred in the distribution and breeding status of Ireland’s common birds as well as including species once considered rare but which are now more regularly seen. This is an ideal companion to the Complete Field Guide to Ireland’s Birds.
£13.99
Gill The Loneliest Boy in the World
* `The Loneliest Boy in the World – he has only seagulls as playmates.’ 1949 newspaper article * Gearóid Cheaist Ó Catháin had a unique childhood – he was the last child brought up on the Blasket Islands of Ireland’s southwest coast. The nearest in age was his uncle who was thirty years older. In this affectionate memoir, Gearóid recalls growing up on the island without a doctor, priest, school, church or electricity. Despite public perception of this small, vulnerable fishing community, he remembers a wonderful childhood, cherished by parents and neighbours. His memories are entwined with the beliefs and customs handed down through the generations and are an insight into life on the Blaskets. He speaks with authority of the difficulties and challenges facing the final generation on the island. The Blaskets, with their deserted, crumbling cottages, will live on, in part due to the invaluable memories of the last child of the Great Blasket Island. • Also available: From the Great Blasket to America by Michael Carney
£12.18
Gill Burren Archaeology
The Burren in County Clare contains one of the densest concentrations of archaeological remains in Ireland. Its monuments illustrate the story of human activity since it began here nearly 10,000 years ago. Many people are daunted by the prospect of reading about 'stones and bones'; this guide makes the stones and bones of the Burren understandable by telling the stories behind the monuments. Archaeology is ultimately about real people: whether they were cheeky monks at Corcomroe or arthritic farmers at Poulnabrone, people built or made these monuments and artefacts. Hugh Carthy relates what was happening in the Burren to events as far away as Iceland and Egypt and includes background information relevant to an understanding of Burren archaeology. This is followed by description of over 40 individual sites and monuments with full location information for all. This compact area contains a lot of archaeology, so it is ideal for those who want a whirlwind tour of 10,000 years of human activity.
£12.82
Gill Follow My Lead
Dad and Sam are walking her dog Frank in the park after school. She tells Dad about feeling busy and a bit overwhelmed and he explains that she needs to calm her mind down. He explains that her brain is a bit like her dog, Frank: excited to explore lots of different things. Sometimes it gets too much, just like it does for Frank. When that happens, they give Frank a gentle tug on his lead to bring him back and calm him down. “That’s exactly what this breathing exercise does,” says Dad, “bring you back to yourself, making you stronger for another day!”
£16.99
Gill Irish Place Names
This is the most complete guide to Irish place-names published in modern times. It explains the origin and derivation of the names of over 3,000 cities, towns, villages and physical features. The book is in two parts. The first is a list of root or stem words that form the basis of the most common Irish place-names. The second, related to this list, is an exhaustive gazetteer of all 3,000 locations with accompanying explanations. Other books by Laurence Flanagan Ancient Ireland Favourite Irish Names for Children: top 200 Irish Proverbs
£13.99
Gill Bumper Simplex 3
Here are another 150 puzzles from Ireland’s favourite crossword The Simplex crossword is one of the most popular items in The Irish Times, with tens of thousands of readers attempting to solve it every day for over sixty years. Challenging enough to tax the brain cells, but designed so that it can be completed on the train or in a lunch hour, this huge collection is great value and a must for every crossword fan. This is the ideal way to keep your puzzle-solving skills up to scratch whether you’re on holiday, commuting or simply relaxing at home.
£9.99
Gill Meeting the Other Crowd: The Fairy Stories of Hidden Ireland
The Other Crowd', 'The Good People', 'The Wee Folk' and 'Them' are a few of the names given to the fairies by people in Ireland. Honoured for their gifts and feared for their wrath, the fairies remind us to respect both the world we live in and forces we cannot see. In Meeting the Other Crowd, Eddie Lenihan presents a book about a hidden Ireland, a land of mysterious taboos, dangers, other worldly abductions, enchantments and much more. It is a world which most Irish people acknowledge exists, but which few of them, except the very oldest or professional folklorists, know much more about. Eddie Lenihan opens our eyes to this invisible world with the passion and bluntness of a great storyteller. In doing so he provides one of the finest collections of Irish folklore in modern times.
£16.99
Gill In Search of Peaks, Passes & Glaciers
No goggles or glacier glasses, no hi-tech axes or day-glo Gore-Tex adorned Alpinists of the mid-nineteenth century. From the 1850s to the early twentieth century, the achievements of Irish mountaineers are largely obscured in British historical accounts. This sets the record straight. Frank Nugent, mountaineer-explorer, reveals a significant Irish contribution beginning with the Golden Age of Alpine Mountaineering when the first ascents of mountains like the Eiger and Weisshorn and the first traverse of the Matterhorn from Italy were by Irish climbers. Significant climbers of the time were: John Tyndall, a scientist from Carlow; John Ball MP from Dublin was the first president of the Alpine Club and led the popularisation of the sport with a series of guidebooks; Anthony Adams-Reilly from Westmeath produced the first reliable map of the Mont Blanc massif; Elizabeth Whitshed from Greystones, a pioneering woman mountaineer, was one of the first to engage in winter Alpine climbing; Valentine Ryan from Offaly is often considered the finest Alpine climber of the early twentieth century.The Alpine's Club's first publication in 1859 was Peaks, Passes and Glaciers, edited by John Ball. A climbing record of the Alpine Club, it was the blueprint for the Alpine Journal published annually ever since. The varied social, political and scientific backgrounds of Irish Alpine pioneers provide absorbing insights into nineteenth-century Irish society.
£17.99
Gill Birds of Ireland
Written in association with BirdWatch Ireland, Ireland's leading bird-conservation organisation, here Jim Wilson and Mark Carmody provide the definitive identification guide for birds in Ireland. You will discover everything you need to know to become a confident birdwatcher, whether you are looking at the most common species or in the presence of something more unusual.Containing details of more than 260 species and over 1,600 photos, the key identification features of each bird are shown in detail not seen before in an identification guide to Ireland's birds, with concise descriptions and pointers that will help you identify birds in an easy, quick-reference format. This beautiful new pocket-sized edition includes up-to-date distribution maps for all common species and an updated list of birds of conservation concern in Ireland.
£15.99
Gill Milly McCarthy and the Sports Day Shambles
It really wasn't my fault that our first ever sports day turned out to be our last ever sports dayWhen Múinteoir Emer has to have a bunion removed, Milly's class gets a substituteteacher for the five weeks she'll be gone.But Mr Wright is not like any other teacher Milly has ever had. He's convinced he's always right (of course!), is super strict and obsessed with PE. So much so, he convinces their principal, Mr Manley, to allow their class to organise a Lá Spóirt for the whole school. Mr Wright's competitive spirit rubs off on Milly and soon she's taking part in the egg and spoon race, the three-legged race and even a bit of archery Sure, what could possibly go wrong?
£9.04
Gill Rowan Tree Stables 2 Pony Camp Chaos
Grandad is running a summer pony camp at the stables for the first time, and Grace and Aaron are helping out. The pony club games soon get quite competitive, and siblings Leah and Ryan can't stop causing trouble for each other and the stables.But when one of the stables' pregnant mares starts to give birth and the foal gets stuck, all the pony camp chaos pales into insignificance. The vet is called but a furze fire is blocking the road! Grace and Aaron need to ride out and fetch her but will they get back in time to save the foal?
£12.99
Gill All About Faith
The book fulfils the requirements of both the Department of Education and Science syllabus and the Catechetical Guidelines of the Irish Catholic Bishops.The text has been thoroughly revised and restructured, and simplified where necessary. Some new material has also been added.The idea of Communities of Faith' is introduced from the outset and then integrated throughout the text.This one-volume edition of All About Faith is suitable for mixed-ability classes. It follows a graded approach, reflecting both the student's growing understanding of religion and the questioning climate of today's classroom. Both examination-type questions and reflective exercises are included, making the book suitable for both examination and non-examination classes.Attractive full-colour design with numerous photographs and illustrations.
£33.00
Gill Best Irish Walks
Best Irish Walks' has been for many years the leading single-volume guide to hill walking in Ireland. It describes over 75 different routes ranging from formidable climbs in the Kerry mountains to delightful treks along the river valleys. This new edition of 'Best Irish Walks' has been thoroughly revised and updated, with new computer-generated maps. It is the ideal book for all who love the Irish hills, whether Irish people themselves or the ever-growing number of visitors who come to Ireland to walk its wonderfully unspoilt countryside. 'Best Irish Walks' is the essential guide to walking in Ireland. Other books by Josh Lynam Easy Walks Near Dublin
£12.99
Gill A History of Ireland in 250 Episodes
Jonathan Bardon covers all the obvious things: the invasions, battles, development of towns and cities, the Reformation, the Georgian era, the Famine, rebellions and resistance, the difference of Ulster, partition, the twentieth century. What makes his book so valuable, however, are the quirky subjects he chooses to illustrate how history really works: the great winter freeze of 1740 and the famine that followed; crime and duelling; an emigrant voyage; evictions. These episodes get behind the historical headlines to give a glimpse of past realities that might otherwise be lost to view. The author has retained the original episodic structure of the radio programmes. The result is a marvellous mosaic of the Irish past, delivered with clarity and narrative skill.
£17.99
Gill Ireland's Wild Atlantic Way: A Guide to its Historic Treasures
Boasting ancient tombs, atmospheric castles and sacred retreats, the Wild Atlantic Way is alive with treasures to explore. Beginning in Kinsale, Neil Jackman guides us northwards to visit his top 100 heritage sites. From 350-million-year-old footprints on Valentia Island to vestiges of the more recent past like the cottage of 1916 revolutionary Patrick Pearse, you will discover the stories behind the dramatic scenery. Here is everything you need to know about the history of iconic landscapes like the Cliffs of Moher and the Ring of Kerry, as well as lesser-known delights like the monastic site at Reask in County Kerry and the Doonfeeny Standing Stone in County Mayo. For those who want to get off the beaten track, there are trips to islands like Scattery, Inishmurray and, of course, the breathtaking Skellig Michael. This engaging and practical guide is an essential companion for any explorer wishing to dig deeper and discover the gems of this spectacular landscape.
£15.99
Gill The Wild Plants of the Burren & the Aran Islands
The Burren and the Aran Islands are renowned worldwide for their beautiful wild flowers and plants. Charles Nelson has selected 136 of the most widely occurring plus a number of special plants. By illustrating each plant with a colour photograph, showing it in the wild alongside space to record the place and date of discovery, this becomes a souvenir of rambles in search of wild flowers. Introduced by short chapters on the region plus user instructions, the photographs are grouped according to flower colour and pages are colour-coded so one can flick to the appropriate section.
£9.67
Gill Dublin & Wicklow: A Walking Guide
l show you the way! • Also by this author: 'Northern Ireland: A Walking Guide'. For a complete list of walking guides available from The Collins Press, see www.collinspress.ie
£13.44
Gill Pirate Queen of Ireland
This is the true story of Grace O’Malley, or Granuaile, who ruled on land and sea in Connaught over 400 years ago. A Pirate Queen and Chieftain, she became a legend. We meet Grace as a young girl on Ireland’s west coast. Her father is a strong chieftain and loves the sea. Despite her parents’ objections, Grace becomes a better sailor than any of her father’s crew and so the adventures of the Pirate Queen begin. We set sail on her galley to Spain where war with England affects Grace and Ireland. We meet her husbands, Donal of the Battles and Richard in Iron, and are on board ship for her son’s birth and pirate attacks. After many escapades we sail to London for her famous meeting with Queen Elizabeth I. And we stay with her in her castle at Rock Fleet where she dies in 1603. This non-fiction account is a must for children who love Irish history! Similar to: Michael Collins: Most Wanted Man by Vincent McDonnell and Tom Crean: Ice Man by Michael Smith.
£7.78
Gill The Flame and the Candle
This is the story of Mayo men and women active during the War of Independence and the Civil War, a story largely untold or forgotten. Throughout, there is an attempt at real insight into the lives of participants. The establishment and acceptance of the Garda Síochána and how Mayo adapted to peace while hundreds of Mayo men and women were still imprisoned is explored. The myth that little or nothing happened in Mayo during these troubled times is dispelled forever. • First factual account of War of Independence and Civil War in Mayo • This book is explosive (Taoiseach Enda Kenny, at the launch of the book) •
£13.44
Gill The Sleep Scan – A mindful moments book
Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.
£9.99
Gill The 4-7 Zone: An easy and effective way to live a balanced life – and stay out of the therapist’s office
Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when clients are doing too much or too little of something. Every one of his clients was in the 0–3 or 8–10 zone. In response, Colman has developed The 4-7 Zone to help you find the sweet spot between too much and too little to help you achieve balance and harmony. This life-changing method can be applied to every area of your life, helping you to become your own therapist and achieve a practical, sustainable rhythm
£17.99
Gill What Makes us Human: A Scientist’s Guide to our Amazing Existence
What makes us human? Ireland’s favourite scientist is here to tell you! What do you have in common with the 7.75 billion other people on the planet? This is the question that Professor Luke O’Neill attempts to answer in this exciting new book for young readers, adapted from his bestselling book for adults, Humanology: A Scientist’s Guide to our Amazing Existence. Starting with the origin of life and how we as a species evolved on the plains of Africa some 200,000 years ago, Professor Luke explores what makes us interesting as a species, why we sleep, laugh and enjoy music, and our efforts to stop disease. He also ponders whether we will create superhumans, how and why we age, if we can escape death and whether our eventual extinction is inevitable. With Luke’s trademark infectious enthusiasm – and plenty of laughs along the way – What Makes Us Human is the perfect book for curious minds.
£18.99
Gill Ireland’s Heart: Best Loved Poems of W.B. Yeats
W.B. Yeats was one of Ireland’s greatest writers and arguably the finest twentieth-century poet in the English language. This book brings together over seventy of his poems from all stages of Yeats’s extraordinary life: a wonderful legacy that shows, without a doubt, that his heart belonged to Ireland – ‘I am’, he wrote, ‘of Ireland’. Each poem is beautifully complemented by a wide range of paintings, prints and drawings, the majority by Irish or Irish-based artists and often ones who were contemporaries of the poet. Many of the pictures can be seen in Irish public collections, particularly the National Gallery of Ireland. Complete with a detailed introduction and brief notes on the artists, this is the perfect gift for any Yeats fan.
£18.99
Gill The Rory’s Stories Guide to the GAA
Based on the popular Facebook page, which regularly reaches over 500,000 people, The Rory's Stories Guide to the GAA sends up a certain kind of lad obsessed with the GAA calendar, his local club and county team above everything else. This hilarious guide to the GAA covers it all: bleep tests; post-game hangovers; forty-way WhatsApp conversations; that lad always doing his hamstring; fair-weather Dub supporters; old men who've umpired every parish game since the Civil War; Marty Morrissey's forehead; ham sandwiches; dirty corner-backs; more hangovers; impenetrable Kerry accents; weight training followed by ten pints; pretending to understand tactics; lobbing it up to the big lad; prima donna corner forwards... Infinitely recognisable and laugh-out-loud funny, it's the perfect gift for GAA fans. 'A must read for all GAA fans' – Steven McDonnell, former Armagh Footballer 'Haven’t put this book down all evening' –Marc Ó Sé, Kerry Footballer
£13.99
Gill Finding Hope
Hope’s mum died over a year ago and she misses her terribly. Her twin elder sisters have each other, and her dad has just started dating again, but Hope is lonely. A growing interest in the environment becomes an out-of-control obsession as Hope tries to find solace and meaning in her life, driving her family mad in the process. First, she tries to turn them all vegan, and then suggests limiting shower time and selling the family car to walk everywhere. The more fed up her family get, the more misunderstood Hope feels, until she finally decides to run away and find the only person, she is sure will understand her: Greta Thunberg! Hope’s family need to convince her that she is loved and valued – but can they find her in time?
£12.99
Gill Breaking the Heart Open: The Shaping of a Psychologist
Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he was eventually able to heal. He recounts the stories of the patients that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist. This book invites us to reflect with compassion on the meaning of our own lives, as well as on the way we, as a society, support those with mental health difficulties.
£19.79
Gill The A-Z of Minding Me
The A-Z of Minding Me is an uplifting book that empowers children to embrace and celebrate their unique talents, while encouraging small acts of self-care and kindness, and promoting wellness of the body and mind. Through powerful positive affirmations, children learn to connect with themselves and others, manage big feelings and practice positive thinking and reflection. Every child will find something to love in this gorgeous book, beautifully brought to life by Kerry O’Callaghan’s illustrations. It’s the perfect book for starting conversations with children about positive mental health.
£15.99
Gill Break Through: Practical Steps for Moving From Stuck to Unstoppable
We all feel stuck at times – professionally, personally, financially, emotionally or even just stuck in our own heads. You feel you want more from life but don’t know where to start or what a fulfilled life even looks like. Life coach Mark Fennell has given thousands of clients the tools to shift their thinking and find the motivation they need to break through the feeling of being stuck so that they can move forward and make lasting positive change. In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future. He will help you find a new approach to decision-making, tune into your gut instinct and build a life that has a sense of purpose to discover who you are destined to be.
£17.99
Gill My Name is Jhon
As a child, John Brennan wasn’t an obvious candidate for success. School was a difficult, upsetting place and he was always at the bottom of the class. His battle with dyslexia meant that he felt stigmatised by a society that didn’t understand him. Yet his determination to not be defined by his dyslexia created an ambition that has been matched by his business acumen. Now in his mid-fifties, John’s optimism is still flowing. It is a measure of his character that, on being diagnosed with non-Hodgkin’s lymphoma, the first thing he did was to buy a very uncared for Dromquinna Manor on a waterfront estate on 46 acres of overgrown grounds. Ten years later, in the midst of a world pandemic that saw hotels closed all over the world, John again bought a new hotel. This is a fascinating account of a man with the vision to create his own life against the odds that will inspire people everywhere to find their own way too. ‘A great book for parents and young people who are coping with dyslexia that shows them there are a lot of other ways in life.’ Sue Nunn, KCLR FM
£11.99
Gill Milly McCarthy and the Irish Dancing Disaster
It really isn’t my fault that Mrs Katherine De Búrca will never be able to judge a competition again, not with post-traumatic stress disorder. And it’s also not my fault that from now on there needs to be a minimum distance of five metres between the judging panel and the contestants at all times. And it’s totally, one billion per cent, NOT my fault that all wigs now need to be checked to make sure that they reach EU safety standards … Milly McCarthy is a ten-year-old girl from Cork – and she’s determined to win a medal for Irish dancing. But her lessons don’t go according to plan, and when she is subbed into a show at short notice, there’s only one way things are going to go … disastrously!
£9.04
Gill When Dreams Come True: The Heartbreak and Hope on My Journey to Motherhood
In early 2020, Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then, just weeks later, she discovered she was pregnant with identical twin boys, conceived naturally. In this heartfelt and honest book, Rosanna reveals her difficult journey to motherhood and examines the stigma and silence that surrounds infertility. From the anguish of her multiple pregnancy losses to the decision to explore surrogacy, as well as the practical and emotional challenges involved in pursuing this route to parenthood, she reveals what it was like to find out she was expecting miracle twins just months after her daughter was born. She describes how she and her husband have coped with the long and intense road to becoming parents of three children under two. Shining a light on miscarriage and motherhood, Rosanna tells her story.
£14.99
Gill Michael Collins: Soldier and Peacemaker: Little Library 6
‘The freedom to achieve freedom’ – a book to help children discover the life of the remarkable Irish political hero Michael Collins! Discover the soldier and peacemaker that was Michael Collins! Michael Collins was born in County Cork and was the youngest of eight children. He moved to London as a teenager but returned to Ireland to fight in the Easter Rising of 1916. By 1919 he was Minister for Finance in the First Dáil. After the Irish War of Independence, Michael went back to London to negotiate peace. The resulting Anglo-Irish Treaty established the Irish Free State but depended on an oath of allegiance to the Crown. And so the Irish Civil War began … Michael Collins is the sixth book in Gill’s Little Library series. Other books in the series are Granuaile, Brian Boru, Mary Robinson, Tom Crean and Constance Markievicz. When your collection is complete you’ll have a Little Library – and big knowledge!
£9.04
Gill Let's Talk: About Relationships, Sex and Intimacy
Join Richie Sadlier as he guides you through the exciting and challenging world of adolescent sexuality, providing the kind of information, guidance and insights that will help you on your journey. Drawing on his experiences working with teenagers in his therapy practice and delivering workshops in schools about consent, sex, relationships and porn, he delves into issues that are sometimes uncomfortable to discuss but important to understand. You’re not expected to have all the answers at your age, but Let’s Talk will help you ask the right questions of yourself and your partners along the way. Above all, it will help you have conversations that will hopefully continue for years to come.
£15.99
Gill The President's Cat
The President has just returned from his summer holidays but Áras an Uachtaráin just isn’t the same without the President’s cat. Luckily the good people of Ireland are ready to help him. From a Kerry fisherman to a hairy biker and a group of singing hippies, prepare to meet an array of wonderful characters on a funny adventure through some of Ireland’s iconic landmarks. Will the President’s cat find his way home? And, if he does, will the Áras have a cat among the pigeons? The President’s Glasses was the no. 1 bestselling Irish picture book of 2017. This much-loved follow-up was the winner of the Children’s Book of the Year (Junior) at the 2018 Irish Book Awards.
£8.73
Gill The Great Irish Farm Book
Everything your child needs to know about Irish farms! Did you know that there are almost 2,000,000 pigs in Ireland? And that sheep have rectangular pupils, which means they have amazing vision? Would you believe only 10 per cent of the milk produced in Ireland is consumed here? And that hens are pregnant for 21 days, but a horse can be pregnant for up to 345 days? How about the fact that despite our love of spuds, grass is Ireland’s top crop, covering 3,700,000 hectares, while potatoes cover only 9,000 hectares? From the farmer’s day to the changing of the seasons, from animals and crops to machinery and technology, and from ancient times to the modern day, The Great Irish Farm Book will take you on a fascinating journey through life on an Irish farm. ‘A beautifully produced, large-format hardback, it’s a pleasure to dip in and out of its pages’ Nadine O’Regan, Sunday Business Post ‘A wonderful reflection of the gorgeousness of Irish rural life’ Damien O’Reilly, Irish Farmers Journal ‘This fascinating book, packed with facts, looks to the future with a strong emphasis on the importance of the environment, diversity and sustainability. Highly recommended.’ Children’s Books Ireland ‘It’s illustrated beautifully by Sally Caulwell’ Ryan Tubridy ‘Packed with facts about every aspect of Irish farming…it’s perfectly pitched for fact-loving young readers.’ Sarah Webb, Irish Independent Review ‘I always figure the sign of a good children’s book is one that adults just can’t resist dipping into and I couldn’t resist this gorgeous tome…any child would be immensely cheered up by a book as sumptuous, informative and fun as this one.’ Meath Chronicle
£23.99
Gill The Switch
'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for over two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was ‘perfect’ she wouldn’t be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted … something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘perfection treadmill’ once and for all. She shares how to silence the critical internal voices that hold us back, and how to ditch diets for good and eat and exercise in a way that will give you power, not problems. Switch to a balanced lifestyle where food, fitness, family, friends and self-care are all in sync and discover the happiest and healthiest version of yourself – a life-changing guide for a lean and serene future! ‘Amanda is a master of emotional reinvention. Using her own experiences and Switch method she has helped, guided and supported both those very close to her and those she has never even met. Amanda has never been afraid to break down the stigmas of mental health, using her generosity, honesty and wit.’ Gok Wan - Broadcaster and mental health ambassador 'The Switch is a powerful reminder that being kind to yourself is the first step toward improving your health, both mental and physical. Thorough, thought-provoking, and immensely helpful for anyone who wants to make a positive change in their life—not just their body. I loved it!' Sarah Knight - Bestselling author of the No F*cks Given Guides 'For anyone serious about making the switch to a healthier mind and body, this book is an absolute gem. It’s packed full of wisdom, insight and clinically evidenced guidance. Definitely a lifetime companion.' Owen O'Kane - Bestselling self-help author and psychotherapist ‘It’s really really lovely’ Alison Curtis, Today FM ‘I would highly recommend, it really is good’ Colm Hayes, Breakfast with Colm and Lucy, Radio Nova ‘I am really impressed and I’ve learned a lot from it’ Lucy Kennedy interviewed in Woman’s Way ‘A beautiful book. It was an eye-opener into all the ways I’m MANE to myself and is full of inspiring tips on how to be kinder, written in a funny, friendly way. Honestly! It’s so uplifting.’ Marian Keyes ‘It’s a really really great book’ Maura Derrane, The Today Show ‘Beautiful’ Daithí O’Shea, The Today Show
£22.49
Gill In Hinde Sight: Postcards from Ireland Past
Despite the famously uncooperative Irish weather, John Hinde’s postcards of Ireland featured bright sunshine and blue skies, a country seemingly peopled entirely with redheads, happy donkeys carrying turf, and charming cottages that appeared to grow upward from the earth itself. Cars and sweaters were in primary colours, and scarlet rhododendrons sprang up in the unlikeliest of places. John Hinde had a clear vision: ‘We need to be uplifted rather than depressed. To me pictures should always convey a positive, good feeling, something which makes people happy, which makes them smile, which makes them appreciate some tenderness.’ In these postcards, the world is a sunnier, less complicated and more colourful place. Join Paul Kelly as he returns to John Hinde’s Ireland on a photographic pilgrimage, capturing some places that have changed forever, and some that are just the same.
£18.99
Gill Jump: One Girl's Search for Meaning
‘The point of all this has nothing to do with finding yourself. It’s about what you can do to lose what you don’t need.’ It’s a dark rainy afternoon on Dublin’s jammed M50 motorway. The rain is hammering on the windscreen of Daniella Moyles’ car. She is 26, a highly successful radio presenter, model and influencer, but panic is building in her head and chest, the internal state of affairs she has been trying to ignore finally spilling over into something undeniably physical. She is frozen, petrified, looks to her boyfriend and says, ‘I don’t know who or where I am.’ This day changed Daniella’s life. It derailed almost everything she had worked to achieve and set her on a new path. Jump is the story of what happened when Daniella quit her job to backpack around the world for two years, and how freedom from the trappings of what society considers success leads to true contentment, strength and authenticity.
£17.99
Gill The Pocket Book of Irish Prayers and Blessings
Containing Ireland’s most popular prayers and blessings, this book is packed full of inspirational words to take comfort in. In turn these words provide us with hope, joy and solace. This little book, designed to fit in the smallest bag or pocket, will bring those old words back to life, reminding us that poetic lines and wise sayings can wrap around you like a hug, making the world seem a better place for a while.
£7.78
Gill Cornucopia: The Green Cookbook
Cornucopia, on Dublin's Wicklow Street, has been serving up delicious vegetarian and vegan fare for more than 33 years. Their mission has always been to make great tasting, home produced, healthy food. At a time when plant-based eating is more popular than ever, Cornucopia is a pioneer in creating delicious meals packed with vegetables, legumes, fruits, herbs and spices. Whether you are a vegetarian, vegan or are trying to cut down on your meat intake, this book brings you punchy flavours and unique, satisfying dishes. With a wide range of ingredients and smart culinary tips and ideas, each recipe is a delight to cook in your own home. This is a cookbook for anyone who feels there is merit in reducing or limiting our consumption of animal-based foods, brought to you from Cornucopia’s long-standing head chef Tony Keogh, the staff of Cornucopia and Aoife Carrigy.
£25.19
Gill Take Five
Following the success of his first picture book, The Magic Moment, musician and mindfulness expert Niall Breslin (Bressie) is back with another important life lesson for young children, beautifully brought to life by illustrator Sheena Dempsey. When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad … Nana teaches Freddie how to be thankful for everything he has – together they count all the wonderful things in their lives. This gratitude trick is a helpful technique for dealing with the uncomfortable and often confusing feelings of jealousy that children inevitably encounter. Praise for Take Five: ‘Take Five explores the difficult feeling of jealousy, in a sweet story that teaches the value of being grateful for what one has.’ Sunday Independent ‘A genuinely useful book for anxious children.’ Irish Independent Praise for The Magic Moment: ‘The sort of book that could be genuinely helpful to an anxious child.’ The Irish Times ‘Teaches children a really simple and effective mindfulness technique for managing big feelings.’ Dr Malie Coyne ‘A book with an important message.’ Irish Independent
£9.04
Gill The Great Irish Weather Book
There’s nothing the Irish like more than talking about the weather! Here meteorologist Joanna Donnelly explains what weather is and how it happens. From cold fronts to climate change, satellites to storms, this book contains everything you’ve ever wanted to know about the weather. Beautifully illustrated by Fuchsia MacAree, and containing lots of interesting facts and experiments, this is a book that every curious child will love.
£23.99
Gill The Irish Granny's Complete Cookbook
Combining recipes from the bestselling Irish Granny’s Pocket Recipe Book, Pocket Irish Potato Recipe Book and the Irish Granny’s Pocket Farmhouse Kitchen, this large-format cookbook is your complete guide to traditional Irish cooking. Granny has selected her best, most popular recipes to create the ultimate recipe book, something that belongs on every kitchen shelf. Let her teach you all you need to know about delicious, nutritious country cooking. Includes traditional recipes like soda bread, Irish stew, bacon and cabbage, and the best recipe for scones.
£9.04
Gill Constance Markievicz: Little Library 3
The third book in the Little Library series. When your collection is complete, you’ll have a little library – and big knowledge! Discover the REVOLUTIONARY that was CONSTANCE MARKIEVICZ! Constance Markievicz grew up in Co. Sligo in the late 1800s with a dream: she wanted Ireland to become free and the people to be treated fairly. She spent her life working to make these things happen. With rebellion in the air, she was asked for advice on how a lady should dress. Her answer? ‘Dress suitably in short skirts and strong boots, leave your jewels in the bank and buy a revolver.’ And the Easter Rising began …
£9.99
Gill Dancehall Days: When Showbands Ruled the Stage
The Showbands phenomenon burst spectacularly onto the Irish music scene in the 1960s, and Spotlight photographer Michael O’Reilly had unique access to the biggest stars of that time. From national treasures like The Royal Showband, The Drifters, The Clipper Carlton Showband, The Dixies, The Miami Showband and Phil Lynott; to heroes of the folk scene like The Wolfe Tones, The Dubliners and Johnny McEvoy; and international visitors including Sandie Shaw, The Everly Brothers, Bing Crosby, Engelbert Humperdinck, Tom Jones, Diana Ross and David Bowie, this personal collection of photographs is a must-have for anyone whose hey-day was spent in the famous dancehalls of the 1960s. Remember it all again – the ferment of the music, the hysteria of the fans and the charismatic stars of that thrilling decade. 'Wonderfully evocative of how it was in the 1960s' Shay Healy
£28.79
Gill Life After Life: A Guildford Four Memoir
Looking back over the last six, almost seven decades, the images that flash through my mind are hardly believable – sometimes, it feels like I’m remembering someone else’s life. The truth is, I’ve lived three very different lives: the one before prison; the one in prison; and my life since then. It has taken years to make sense of it all, but now I’ve found a voice to speak about it. Paddy Armstrong was one of four people falsely convicted of The Guildford Bombing in 1975. He spent fifteen years in prison for a crime he did not commit. Today, as a husband and father, life is wonderfully ordinary, but the memory of his ordeal lives on. Here, for the first time and with unflinching candour, he lays bare the experiences of those years and their aftermath. Life after Life is a testament to the resilience of the human spirit and the power of forgiveness. It reminds us of the privilege of freedom, and how the balm of love, family and everyday life can restore us and mend the scars of even the most savage injustice. ‘This book captures the sweet soul of Paddy. Beautifully written. For lovers of freedom everywhere.’ Jim Sheridan ‘Paddy Armstrong’s account of his wrongful conviction and imprisonment is as gripping as a work of fiction. It is an extraordinary, terrifying story. I am familiar with just about all the considerable body of memoirs arising from the miscarriages of justice of the 1970s, but I can say without equivocation that this is the best. Beautifully written. If it were a work of fiction, it would be worthy of the Man Booker shortlist.’ Chris Mullin, The Observer ‘Couldn't put it down, stunningly written, honest, shocking, harrowing. A horrendous story, populated with some real heroes’. Noel Whelan, Barrister and Irish Times columnist
£17.99
Gill The Irish Granny's Pocket Book of Bread and Baking
This pocket-sized bread and baking book includes all the classic Irish recipes, from soda bread to fadge, with chapters on bread and scones, cakes, tarts, crumbles, pies, biscuits and bakes and more beside! Every recipe is illustrated with a full-colour photograph, with easy-to-follow text.
£7.78
Gill 15-Minute Parenting: The Quick and Easy Way to Connect with Your Child
Parenting is for life – 7 days a week, 24 hours a day – and while it is one of the most rewarding experiences life can offer it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you and your child’s routine could change all that? Play is the language of children. It is how they communicate. By rediscovering the joy of play as an adult, you can access a whole new way to understand and respond to your child’s needs. Created with busy mums and dads in mind, in 15-Minute Parenting psychotherapist and parenting expert Joanna Fortune has devised a unique childcare method structured around 15-minute games that can be easily incorporated into your existing daily routine. From newborns to the age of seven, her techniques are underpinned by research, neuroscience and therapeutic theories and are designed to address common behavioural issues you will meet as your child grows, including: Anxiety Lashing out Whining Boredom Sibling rivalry Demands for independence 15 Minute Parenting contains everything your child needs to grow into a happy, confident and resilient adult – it’s child’s play!
£14.99