Search results for ""Balance""

This title features excellent photocopiable resources, with detailed artwork. Each book includes 50 per cent of activities dealing with Christianity. The balance covers Buddhism, Hinduism, Islam, Judaism and Sikhism. It covers skills and processes synonymous with RE including investigation, interpretation, reflection, empathy, evaluation, analysis, application and expression. It is suitable for whole class investigations and discussions or for group and individual research. It provides extensive teachers notes.

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In his madness, Death the Kid has embraced a new notion of 'order': Only in nothingness can there be true balance and equilibrium. But for Black*Star, being on equal footing with anyone is not his style. Black*Star has always wanted to 'transcend the gods'-now his only chance may be to overpower his shinigami friend and take Death down if he wants to save him...!

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SEAS THE DAYFran’s battle with the lich concludes in this sizzling volume! With their lives hanging in the balance, a strange but familiar voice whispers in Teacher’s ear, “May the grace of the God of Wisdom be with you always.” Then the adventure continues as the quiet catgirl and her devoted talking sword head for the beach!

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This book contains a collection of letters between John and Abigail Adams. The letters not only reveal the depth of their relationship but also detail the sacrifices, the deprivations, and the emotions of war and separation in a personal, unguarded way. The balance of the masculine and feminine perspectives makes this book particularly interesting and unique.

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This text strikes a good balance between rigor and an intuitive approach to computer theory. Covers all the topics needed by computer scientists with a sometimes humorous approach that reviewers found "refreshing." The goal of the book is to provide a firm understanding of the principles and the big picture of where computer theory fits into the field.

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The balance of galactic power in the 31st century revolves around Illyrion, the most precious energy source in the universe. Captain Lorq van Ray's varied and exotic crew know their mission is dangerous, but they have no idea of Lorq's secret obsession: to gather Illyrion at source by flying through the very heart of an imploding star.

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The fast and easy way to master the art of bookkeeping If you're a business owner or an employee who manages finances, the latest edition of Bookkeeping For Dummies is for you. This handy guide gives you clear and concise information on how to keep track of accounts, prepare balance sheets, organize ledgers or journals, create financial statements, and so much more. Packed with the most up-to-date bookkeeping practices, tax information, and small-business laws, Bookkeeping For Dummies is an accessible, invaluable resource you'll turn to again and again. Accurate and complete bookkeeping is crucial to any -business owner—but jumping in headfirst without knowing your accounts from your balance sheets can confuse even the most astute businessperson. That's where Bookkeeping For Dummies helps! Written in the familiar and friendly tone that has defined the For Dummies brand for more than twenty years, this clear and comprehensive guide covers everything you'll encounter as you set out to tackle your company's books, ensuring you're on the right track and saving you tons of headaches along the way. So what are you waiting for? It's time to hit the books! Offers easy-to-follow instructions to keep track of your business' financial well-being Covers managing assets and liabilities Includes updated QuickBooks screenshots and Excel spreadsheets Provides guidance on producing balance sheets and creating financial statements Whether you're just starting out with bookkeeping—or a bookkeeper who needs to brush up on your skills—Bookkeeping For Dummies sets you up for success.

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This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.People with MS often experience impaired balance, difficulties in walking, tremor, low energy levels, and anxiety. Qigong can be used to improve their day-to-day wellbeing. The program described in this book was developed in a hospital setting and rigorously evaluated, and is cited by the National Institute of Clinical Excellence. Most of the participants reported specific improvements on many dimensions.The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. Many of the exercises can be done either seated or standing, and are suitable for anyone, regardless of their level of ability. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. He also explores the role of stress in triggering relapses in MS, and an approach designed to help people with MS overcome previous traumatic events, manage stress, and reduce the likelihood of further relapses is included.This practical book will help people with MS to find achievable ways to improve their lives. It will also be of great interest to carers, teachers of Tai Chi or Qigong, physiotherapists, occupational therapists, nurses and complementary therapists.

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Every Supreme Court transition presents an opportunity for a shift in the balance of the third branch of American government, but the replacement of Thurgood Marshall with Clarence Thomas in 1991 proved particularly momentous. Not only did it shift the ideological balance on the Court; it was inextricably entangled with the persistent American dilemma of race. In The Transition, this most significant transition is explored through the lives and writings of the first two African American justices on Court, touching on the lasting consequences for understandings of American citizenship as well as the central currents of Black political thought over the past century. In their lives, Thurgood Marshall and Clarence Thomas experienced the challenge of living and learning in a world that had enslaved their relatives and that continued to subjugate members of their racial group. On the Court, their judicial writings—often in concurrences or dissents—richly illustrate the ways in which these two individuals embodied these crucial American (and African American) debates—on the balance between state and federal authority, on the government's responsibility to protect its citizens against discrimination, and on the best strategies for pursuing justice. The gap between Justices Marshall and Thomas on these questions cannot be overstated, and it reveals an extraordinary range of thought that has yet to be fully appreciated. The 1991 transition from Justice Marshall to Justice Thomas has had consequences that are still unfolding at the Court and in society. Arguing that the importance of this transition has been obscured by the relegation of these Justices to the sidelines of Supreme Court history, Daniel Kiel shows that it is their unique perspective as Black justices – the lives they have lived as African Americans and the rooting of their judicial philosophies in the relationship of government to African Americans – that makes this succession echo across generations.

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Discover Resilience and Reach Your Life Goals#1 New Release in Popular Applied Psychology BreakProof is a gripping testament to never giving up. The book embodies the spirit of a true go-getter and highlights the importance of life balance, goal setting, and living life to the fullest.Discover resilience in adversity. BreakProof chronicles Jenn Drummond’s pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges. Embark on a journey of personal growth. Mountain climbers consider the second-highest mountains on all seven continents to be technically more complex than the seven highest. Jenn's experiences on the mountains serve as metaphors for achieving life goals and inspiring continuous self-improvement. In BreakProof, she shares her struggles and victories and delivers potent insights into achieving balance, setting meaningful objectives, and living life to its fullest. The 7 secrets to realizing your life dream. In June 2023, Jenn became the first woman in the world to conquer the Seven Second Summits. Life goal reached! Learn the 7 secrets to how Jenn did it and how you can apply her hard-earned lessons to learning how never to quit.Inside, discover Actionable strategies and exercises to take the first steps, build resilience, and handle life's challenges The importance of goal setting and continuous self-improvement and personal growth Ways to troubleshoot seemingly insurmountable obstacles Inspiration for becoming a go-getter, never giving up, embracing life balance, and living life to the fullest If you have read books such as This Year I Will…, Mindful Self-Discipline, or the mega-bestseller, The 7 Habits of Highly Effective People, then BreakProof is a must-read.

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Find balance and healing with The Zenned Out Guide to Understanding Chakras.The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body—the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll: Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one. Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them. Find out how to know if your chakra is closed. Practice the power of meditation and breathing techniques to keep your chakras open and healthy. Use your intuition to feel and sense chakra energy. Perform chakra readings on yourself and others using a pendulum! With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life. The Zenned Outseries is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

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In order to show scientists and engineers how to apply calculus, this edition places a greater emphasis on conceptual understanding. It provides a nice balance between rigor and accessibility that will challenge them. Unique elements are integrated throughout that deepen the appreciation for calculus. Numerous nonstandard challenging exercises build better math skills. Innovative approaches on topics such as limits also help uncover new areas of learning for scientists and engineers.

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Diem, the foul-mouthed tycoon and oldest of the three, can''t seem to balance her multimillion-dollar business and personal life at the same time. Never one to back down from a challenge, her world is flipped upside down when the brother of a close friend unexpectedly catches her attention and has her questioning whether it''s possible to have a romantic relationship while managing an already chaotic life.

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After a big growth spurt, dancer Mercy Smyth feels completely out of step. Her new height has thrown off her balance. Now dance moves that used to be easy are challenging and gymnastics skills that were always tricky are nearly impossible. It's going to take a lot of extra work and money that Mercy doesn't have to bring her skills back to competition level. Will Mercy ever feel graceful again?

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A balance of explanations, examples and exercises allows learners to familiarise themselves with the basics of German grammar Concise, jargon-free explanations present the basics of the language in clear and easy to digest sections "Fast-track" option provided throughout allowing learners to skip ahead easily if they are familiar with a particular point making it suitable for both complete beginners and for those with some basic background

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The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).

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In the second edition of her landmark book Negotiating at an Uneven Table, Phyllis Beck Kritek explores the process of resolving conflicts in situations where unacknowledged inequity influences disputes and their outcomes. Substantially revised and expanded, this new edition will help open minds and balance the negotiation process. Throughout the book, Kritek challenges traditional approaches to dealing with inequities at the negotiation table and offers alternatives for reframing the process.

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The Thinking Woman's EroticaIn Wales, a young woman's sensuality is awakened by an outrageous inheritance. In Oklahoma, a rainmaker offers a drought-stricken town salvation at a controversial price. In Sydney, a record producer struggles to balance wife and mistress - until one of them takes matters into her own hands . . .Tobsha Learner's passionate short story collections, Quiver, Tremble and Yearn, will consume you . . . and have you begging for more.

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Three years on, the fate of Torra Alta and Belbidida hangs in the balance once more. Caspar has become entranced by the evil of the Druid's Egg, and so is sent, with Brid, to find orphan wolflings which the dying Morrigwen declares are vital. Hal is sent to the neighbouring country of Ceolothis, as part of an escort for the Princess Cymbeline who is to marry Belbidia's king.

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Where contemporary developments have significantly altered the implementation methods of, and relationship between, human rights law and international humanitarian law, this timely book looks at the future challenges of protecting human rights during and after armed conflicts. Leading scholars use critical case studies to shed light on new approaches used by international courts and experts to balance these two bodies of law.

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Prescott's Principles of Microbiology provides a balanced, comprehensive introduction to all major areas of microbiology. Because of this balance, Prescott's Principles of Microbiology is appropriate for microbiology majors and mixed majors courses. The authors have focused on readability, artwork, and the integration of several key themes, including evolution, ecology and diversity, throughout the text, making an already superior text even better.

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The boss of the fifth floor of Sword Art Online will drop the Flag of Valor, a dangerously powerful item set to tip the delicate balance between the guilds! Hoping to preserve parity between the two mightiest guilds, Kirito organizes an impromptu raid to be the first to defeat the boss and seize the flag before it falls into the wrong hands...

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Are we brave enough to listen to the voice of wisdom as it calls to us? The author guides us through selected phrases from the Bible where wisdom might be found - often arising out of the blue, such as from a yearning for cucumbers. Progress involves finding a balance between learning from our own experience and profiting from others' thoughts.

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“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

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Who says the best can’t get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are essential to developing core power, strength, balance, coordination, and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. The exercises can be sequenced to create individual programs that target specific regions or enhance total-body performance. You’ll learn to incorporate equipment such as cables, bands, and dumbbells for added versatility and increased resistance. And you’ll be granted exclusive access to online videos demonstrating the most complex and advanced exercises. Strength Ball Training includes a sample program with an array of strength, flexibility, and balance challenges that will test you to your very core.

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Legendary writer Jonathan Hickman and superstar artist Valerio Schiti dramatically tear down the established celestial hierarchy of the Marvel Universe, and build it back up with fantastic new purpose! At the core of the Marvel Universe there exists a pantheon of omnipotent forces that shape the very building blocks of reality! Many of these strange beings have been around since the earliest days of Marvel Comics, but befitting their roles in the cosmos, their motives and natures have been beyond reach and comprehension... until now! These cosmic entities have faithful servants that walk among us as members of two opposing factions: the powerful mystics of THE-POWERS-THAT-BE and the brilliant scientific minds of THE-NATURAL-ORDER-OF-THINGS. For eons, they''ve clashed and schemed with all of reality hanging in the balance until they formed a fragile pact - all part of a complex system that keeps the universe in balance. But that system is more fragile than anyone would care to admit, an

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For over 25 years, Neuroscience has been the most comprehensive and clearly written neuroscience textbook on the market. This level of excellence continues in the Seventh Edition, with a balance of animal, human, and clinical studies that discuss the dynamic field of neuroscience from cellular signaling to cognitive function. New learning objectives, and more concise sections make the content even more accessible than before. Neuroscience provides a bridge between the undergraduate and medical school worlds. It brings the relevance of neuroscience to both those exploring careers in the field as undergraduates and those developing core neuroscience understanding for medical school. It accomplishes this by presenting a balance of animal, human, and clinical studies that discuss the dynamic field of neuroscience from cellular signaling to cognitive function. Neuroscience, Seventh Edition, is available with Oxford Insight. Oxford Insight pairs best-in-class OUP content with curated media resources, activities, and gradable assessment, in a guided learning environment that delivers performance analytics, drives student engagement, and improves student outcomes.

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Through a detailed reconstruction of American rearmament programs to Italy from the birth of NATO through the implementation of multilateral military assistance during the early 1950s, this research challenges the idea that the end of reconstruction marked a striking American shift from economic aid to defense policies. The case study of Italy highlights the impact that the defense procurement contracts had both on monetary stability and balance of payments, as well as the integration of the Italian products within the infant European trade area. This monograph demonstrates that through military assistance the United States promoted balance of payments equilibrium and expansionary domestic aggregate demand to lay down the foundation of a mass consumption market. Furthermore, this work makes the point that the Italian elites resorted to Italy’s industrial role as production source for NATO to both export manufactured products to the West European economies and import high added value instrumental goods from the U.S. markets.

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

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This important volume brings together 22 major essays written by A.P. Thirlwall over the last 30 years in the field of macroeconomics, and in particular on multiplier analysis, unemployment, inflation, growth and the balance of payments.These outstanding essays make pioneering contributions, such as the input-output formulation of the foreign trade multiplier; the derivation and use of the dynamic Harrod foreign trade multiplier; the measurements of types of unemployment; the estimation of regional Phillips curves, and the formalization of Kaldor's model of regional growth rate differences.Many of the essays are written from a Keynesian perspective, and the recent revival of interest in Keynesian economics means that the essays are as relevant today as when they were written, especially those on the nature of unemployment, the causes of inflation, and the link between the balance of payments and economic growth.Macroeconomic Issues from a Keynesian Perspective will be of interest not only to professional economists but also to policymakers in developed and developing countries for the insights it provides into the functioning of the macroeconomy.

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Both women and men strive to achieve a work and family balance, but does this imply more or less equality? Does the persistence of gender and class inequalities refute the notion that lives are becoming more individualised? Leading international authorities document how gender inequalities are changing and how many inequalities of earlier eras are being eradicated. However, this book shows there are new barriers and constraints that are slowing progress in attaining a more egalitarian society. Taking the new global economy into account, the expert contributors to this book examine the conflicts between different types of feminisms, revise old debates about ?equality? and ?difference? in the gendered nature of work and care, and propose new and innovative policy solutions.This path-breaking book makes essential reading for all those interested in the intersections of class, family and employment in the 21st century. Students and researchers of sociology, gender studies and social policy, as well as practitioners and policy-makers interested in work?family balance, will find this book invaluable.

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This book presents a detailed picture of the evolutionary processes at work in water markets with a particular focus on theory and practice in Australia. Policymakers are striving to strike a balance between the pros and cons of a property rights/market based approach to the allocation of water resources, as opposed to an approach that centres on government regulation. The current movement in Australia is toward the use of markets, and numerous reforms are either underway or under consideration in that direction. This provides an ideal opportunity to observe the factors at play in determining the balance and hence the mix of policy instruments at work. The distinguished contributors offer a range of perspectives - economic, legal, environmental - and combine conceptual analysis with evidence from real policy decisions.Policymakers and governmental advisers will find this book timely and extremely relevant to making decisions on what is arguably the world's most critical natural resource. The Evolution of Markets for Water will also be of great interest to academics and students with an interest in natural resource economics, law and management.

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Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you to live in the present, let go of negative, distracting, and judgmental thoughts, and achieve greater happiness and contentment in your life. Mindfulness can be applied to a range of conditions, including depression, anxiety, stress, fatigue, or illness Practicing mindfulness promotes well-being and improves quality of life The audio CD contains guided meditations to enhance the practical guidance within the book Mindfulness Workbook For Dummies gives you the tools you need to pay attention to the present without judgment, and build a happier life. CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.

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Most "art and science" books focus on the science of perspective or the psychology of perception. Hidden Harmony does not. Instead, the book addresses the surprising common ground between physics and art from a novel and personal perspective. Viewing the two disciplines as creative processes, J. R. Leibowitz supplements existing and original research with illustrations to demonstrate that physics and art share guiding aesthetics and compositional demands and to show how each speaks meaningfully to the other. Leibowitz widens our experience and understanding of both domains by exploring how concepts such as balance and re-balance, coherence and unity, and symmetry and "broken" symmetry affect and are affected by artistic vision and scientific principle. He reveals shared themes and understandings in each field and adroitly illustrates the parallels between the dabs of color and layers of images in a work of art and the particles of matter and packets of energy that compose the observable, physical world. Featuring examples of art images and complementary examples of physics concepts, this contemplative work helps us see art and physics as artists and physicists do.

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The on-the-job aircraft maintenance manual and gold standard for aviation students and professionals – now fully updatedFor over 60 years, the Standard Aircraft Handbook for Mechanics and Technicians has been the go-to manual for building, maintaining, overhauling, and repairing aircraft of all types. This illustrated manual provides clear, step-by-step procedures for all essential aircraft maintenance and repair tasks. Thoroughly revised to cover the latest advances in the industry, this Eighth Edition includes essential information on composite materials, cutting-edge nondestructive testing, corrosion detection equipment and procedures, and new sections on wood components, aircraft weight and balance, welding, and FAA regulations. New photos, diagrams, tables, and schematics are featured throughout this must-have reference.Coverage includes: Tools and their proper use Materials and fabricating, including new section on wood Drilling and countersinking Riveting Bolts and threaded fasteners Aircraft plumbing Control cable Electrical wiring and installation NEW - Aircraft weight and balance Nondestructive testing (NDT) Corrosion detection and control Composite materials NEW - FAA regulations and aircraft inspections

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The impartial administration of justice and the accountability of government officials are two of the most strongly held American values. Yet these values are often in direct conflict with one another. At the national level, the U.S. Constitution resolves this tension in favor of judicial independence, insulating judges from the undue influence of other political institutions, interest groups, and the general public. But at the state level, debate has continued as to the proper balance between judicial independence and judicial accountability. In this volume, constitutional scholar G. Alan Tarr focuses squarely on that debate. In part, the analysis is historical: how have the reigning conceptions of judicial independence and accountability emerged, and when and how did conflict over them develop? In part, the analysis is theoretical: what is the proper understanding of judicial independence and accountability? Tarr concludes the book by identifying the challenges to state-level judicial independence and accountability that have emerged in recent decades, assessing the solutions offered by the competing sides, and offering proposals for how to strike the appropriate balance between independence and accountability.

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Bestselling artist and author explains how to use light and shade in watercolour painting to add lifelike detail and create engaging artworks. Mastering light and shadow is the key to successful watercolour paintings and in this book you can learn how to paint like an expert. The book is packed with Hazel Soan’s colourful and varied paintings, as well as step-by-step exercises and handy hints. Beginning with how to see the values of light and shade through the eyes of an artist, the book then shows how watercolour is the perfect medium to represent light and shade. Learn how to balance light and shade through compositional design and how to establish the shadow of individual components within the composition. Hazel demonstrates clever techniques such as conserving white paper to show highlights, how to mix the right tonal values and how to balance detail in your painting. Finally, the book looks at using light and shade to create atmospheric effects, tonal patterns to look out for and how to bring it all together to create fantastic artworks.

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Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn’t it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. There is a multitude of research that proves how beneficial fun is to our pysical and psychological well-being, yet all too often, its absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone simply seeking relief from life’s overwhelming challenges, it's time to look into fun as a solution. The Fun Habit is the ultimate guide to reaping the serious benefits of fun.Drawing on cutting edge research, accessible science, and practical recommendations, Dr Mike Rucker explains how you can build having fun into an actionable and effortless habit and why doing so will help you become healthier, joyful and more productive.

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From the bestselling author of Why is Snot Green comes another hilarious, bonkers and brilliant science book – find out the answers to all the questions you've ever had about the Olympics and sport!Are Olympic athletes born stronger and faster than the rest of us? Why do tennis rackets have strings? How do gymnasts balance on their hands? Why do hurdlers do the splits when they jump?From running a marathon, to beating your friends at basketball, to being the bendiest gymnast around, find out everything you've ever wanted to know about sports, and exactly what it is that makes athletes the best at what they do.Divided into five easy-to-digest sections and packed with illustrations, Glenn Murphy's Olympic Sport is an accessible introduction to the science of sport, perfect for any young athletes and scientists. - Bigger, Better, Faster, Stronger- In the Olympic Stadium- Going the Distance- He Shoots . . . He Scores!- Balance, Flexibility and ControlDiscover more funny science with Disgusting Science: A Revolting Look at What Makes Things Gross.

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Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications. This comprehensive guide explains how crystals can be used to bring well-being to all areas of life. It shows how to choose, cleanse, and explore the properties of different crystals. There are plenty of simple healing layouts for the beginner to increase confidence and skill, plus more detailed information for those already familiar with the field of crystal healing. The book includes: A historical survey of the use of crystals in healing across the world. Information on how to use kinesiology, pendulum dowsing and intuitive procedures to discover the most effective and safe treatments for each individual. Unique and original crystal placements to balance the chakras, subtle bodies, and meridian system of the body. Safe, effective, emotional stress-release techniques. Categorisation of crystal function by colour and indications of personal balance and imbalance using colour as a key.

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Harry Boyd, a hard-bitten refugee from failure in Toronto television, has returned to a small radio station in Yellowknife, Northern Canada. There, in the summer of 1975, he falls in love with a voice on air, though the real woman, Dido Paris, is both a surprise and even more than he imagined. Dido and Harry are part of the cast of eccentric characters who form an unlikely group at the station. Their loves and longings, their rivalries and entanglements, the stories of their pasts and what brought each of them to the North, form the centre. One summer, on a canoe trip four of them make into the Arctic wilderness, they find the balance of love shifting, much as the balance of power in the North is being changed by the proposed Mackenzie Valley gas pipeline, threatening to displace Native people from their land. Hay brings to bear her skewering intelligence into the frailties of the human heart and her ability to tell a spellbinding story written in gorgeous prose and laced with dark humour.

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The newly redesigned National Geographic DestinationMaps series strikes the perfect balance between map and guidebook, and they are the ideal resource for touring culturally and geographically unique areas. All maps are double-sided with beautiful photos and detailed travel information, including comprehensive road networks, local information and natural, historical and cultural places of interest. The maps are printed on durable, waterproof, tear-resistant material that is lightweight and easily folded to fit in your pocket.

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Key features of the Workbooks are: • Scientific idea supported by a variety of lively and entertaining exercises• Activities to develop a scientific vocabulary• Carefully planned balance of writing, drawing, labelling, sequencing and other exercises • Content structured in lessons-sized topics clearly linked to the Student's Books• Graded language appropriate to student’s reading age• Caribbean contexts and examples Separate Teacher’s Guides, with background information, teaching notes and support for remedial and extension activities are also available.

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Dressage is the ultimate achievement of oneness between horse and rider. Featuring a full arena diagram and step-by-step instructions for each exercise, this sturdy book is designed to allow the rider to hang it on a hook and refer to it from the saddle. You’ll learn how to improve your riding position; master looseness, balance, and suspension; and perfect flying changes as you work toward dressage success.

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• Income statements look like personal budgets; cash flow statements are like checkbooks; and balance sheets are net worth statements. This is the first and only book to makes this case and demonstrate how this powerful connection can improve financial literacy at all levels. • Can be used by organisations to help employees understand financial management. • Written by two experts in the field of financial wellness, both for individuals and organisations.

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Stretch your way to a fun and healthy lifestyle with each of the 50 yoga poses in this colorful activity deck for kids. These sturdy cards include forward bends, back bends, partner poses, balance poses, mindfulness, visualizations and breathing. Clear step-by-step instructions with illustrations make yoga easy for children from preschool to high school and beyond. Discover why parents, teachers, therapists and kids love this bestselling wellness tool!

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Having survived the games at the Starside Hotel, Kaiji is invited to join another game for a chance at even more cash! But while the previous game was physically challenging, this game, E-Card, is socially twisted. At its core it is a card game similar to rock-paper-scissors, but like the cards played - slave, citizen, emperor - the power balance is not in the favor of the challenger.

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Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.In addition to practical exercises and mindful activities, there are personal stories and thought-provoking questions that will help us understand what it means to be alive in the natural world, and in the moment.

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