Search results for ""author lee""

How can you make money TODAY? How can you generate real cash this week? Never Go Broke isn't about stocks, shares and investment for the comfortable - it's a real-time lifeline for side-hustlers, downsizers, work-from-homers, the overstretched and anyone who needs to generate some extra cash right now but doesn't know how. This guide will show readers practical applications to make money right now and grow that money to either reinvest, repurpose, or help circumnavigate financial difficulties.Full of tips, tricks, advice and practical strategies you can use to make money by selling the everyday items all around you - nothing could be more useful in today's tricky economic reality.CONTENTSPART I: BUILD A RESALE POT FROM NOTHINGLesson 1: Selling items in your home right now Lesson 2: Carpe laziness - make money from people's apathy Lesson 3: Recycle the world - cash for trash Lesson 4: Simple ways to scoop 'free' cash online Lesson 5: Sell yourself! Make money from your talents PART II: LEARN YOUR RESALE BLUEPRINTLesson 6: Starting from scratch - everything has value Lesson 7: Resale traps to avoid and tips for success Lesson 8: How to value your precious time Lesson 9: Contacts and marketing are key Lesson 10: Spotting trends and recognising patterns PART III: PRACTICAL PLACES TO BAG PROFITSLesson 11: Car boot sales and swap meets - be first (or last) Lesson 12: Charity shops and thrift stores - get stuck in! Lesson 13: Antique centres, retro and vintage stores - knowledge is power Lesson 14: Estate and garage sales - untapped treasure Lesson 15: Specialty auctions - from lost luggage to coin craziness Lesson 16: The internet - the good, the bad and the ugly

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Raves for Janet Evanovich's novels: 'Stephanie Plum in ass-kicking form...utterly delightful' (Cosmopolitan); 'A laugh-out-loud page turner' (Heat); 'Plum is not just a smart private eye but a heroine with a sense of humour' (Daily Mail) Catching the bad guys has never felt so good.FBI Special Agent Kate O'Hare and semi-retired, expert conman Nick Fox are going after Carter Grove, the head of a mercenary security agency. Problem is, if you're planning on crossing Carter Grove, you'd better also be planning your funeral.Confronting Grove's elite assassins, Fox and O'Hare mount a daring heist that results in a deadly chase from Washington, D.C., to Shanghai, China. Luckily it'll take more than death threats, trained henchmen and sleepless nights to outsmart the unlikely duo...

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Turkey is in trouble. Bad trouble. The kind of trouble where it’s almost Thanksgiving…and you’re the main course. But Turkey has an idea—what if he doesn’t look like a turkey? What if he looks like another animal instead? After many hilarious attempts, Turkey comes up with the perfect disguise to make this Thanksgiving the best ever! Wendi Silvano’s comical story is perfectly matched by Lee Harper’s watercolors.

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A must for Mark Billingham fans, this is a lavish signed and numbered limited hardback edition of his groundbreaking first Tom Thorne novel contains a new foreword by Lee Child exclusive to this edition.Alison Willetts has survived a stroke, deliberately induced by a skilful manipulation of pressure points on the head and neck. She can see, hear and feel but she is completely unable to move or communicate. In leaving Alison Willetts alive, the police believe the killer's made his first mistake.Then DI Tom Thorne discovers the horrifying truth: it isn't Alison who is the mistake, it's the three women already dead.Thorne must find a killer whose agenda is disturbingly unique, and Alison, the one person who holds the key to the killer's identity, is unable to say anything . . .In the year Mark Billingham publishes his 20th novel, a prequel to Sleepyhead, this stunning hardback celebrates Tom Thorne's unforgettable and terrifying first case that changed crime fiction forever.'One of my favourite authors' Harlan Coben'A terrifically stylish debut novel' Independent on Sunday 'The next superstar detective' Lee Child

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This title is aimed at age 12 years and upwards. Acclaimed author Lee J. Ames shows readers how to draw dozens of horses with a comprehensive, step-by-step approach. Ames shows readers how to capture the beauty and grace of a variety of horses, including Clydesdales, Arabians, Shetland Ponies, Lippizaners, Pintos and many more. Ames demonstrates how to illustrate horses galloping, trotting, cantering, kicking and jumping, bringing these pictures to life. Ames' instruction allows seasoned artists tor refine their technique and guides amateurs to develop their own artistic abilities. Even the youngest artists can make these beautiful animals look great. It's easy to draw horses when it's done the "Draw 50" way.

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This title is suitable for children aged 5 to 11 years old. This title is targeted at young aspiring artists seeking to develop their technical skills and build a repertoire of subjects, particularly animals. Acclaimed author Lee J. Ames shows readers how to draw dozens of the most beautiful and fascinating birds from around the world with a comprehensive, step-by-step approach. His distinctive drawing method has proven to be successful for children and adults alike over the past 40 years and has shown artists, from the beginner to advanced levels, how to draw everything from animals to airplanes. The revised "Draw 50" series gives an old favourite an exciting, new look.

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Finalist for the 2019 A.M. Klein Prize for PoetryEdited, with an introduction by multiple award-winning writer, elder, and activist Lee Maracle.If poetry is a place to question, I Am a Body of Land by Shannon Webb-Campbell is an attempt to explore a relationship to poetic responsibility and accountability, and frame poetry as a form of re-visioning.Here Webb-Campbell revisits the text of her earlier work Who Took My Sister? to examine her self, her place and her own poetic strategies. These poems are efforts to decolonize, unlearn, and undo harm.Reconsidering individual poems and letters, Webb-Campbell's confessional writing circles back, and challenges what it means to ask questions of her own settler-Indigenous identity, belonging, and attempts to cry out for community, and call in with love.Praise for I Am a Body of Land:"Poetry awake with the winds from the Four Directions, poetry that crosses borders, margins, treaties, yellow tape warning Police Line: Do Not Cross. Poetry whose traditional territory, through colonization, has become trauma and shame. Unceded poetry. Read. Respect. Weep." —Susan Musgrave, author of Origami Dove"Shannon Webb-Campbell's work forces readers out of polite conversation and into a realm where despair and hard truths are being told, being heard and finding the emotion strength to learn from it, find out way out and embrace our beauty as Indigenous women." —Carol Rose Daniels, author of Hiraeth and Bearskin Diary, winner of the First Nations Communities READ Award and the Aboriginal Literature Award.

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Here is the library! Fifteen poems celebrate the thrill of getting your first library card, the excitement of story hour, the fun of using the computer, the pride of reading to the dog, and the joy of discovering that the librarian understands you and knows exactly which books you'll love. The poems in this engaging picture book are compiled by noted poet and anthologist Lee Bennett Hopkins.All pay homage to the marvels of books and reading. Accompanied by Jane Manning's colorful, imaginative illustrations, this collection celebrates the magic of libraries and is a must for every school and public library -- and it's ideal for anyone who loves to visit their local library, too!

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OCCUPATIONAL ERGONOMICS Develop a healthier connection between worker and work with this practical introduction The United States Bureau of Labor Statistics estimates that 34% of all workdays lost each year are the result of work-related musculoskeletal disorders (WMSDs). These disorders result from a mismatch between a worker, their working conditions, and the task they perform. Improperly designed tasks or equipment, insufficient downtime between shifts or tasks, or even simple sitting position can all produce WMSDs. The key insights into preventing these disorders are produced by ergonomics, the scientific study of human bodies as they relate to objects, systems, and environments, especially work environments. Occupational Ergonomics: A Practical Approach aims to supply an ergonomic toolkit for creating healthier relationships between workers’ bodies and their work. Beginning with a set of foundational ergonomic principles, it then details multiple assessment techniques in ways easily adapted to specific workplace situations. This balance of theory and practice has made Occupational Ergonomics an essential reference concerning human beings and the work they do. Readers of the second edition will also find: Up-to-date ergonomic research reflecting the latest clinical and workplace data Entirely new chapters on Work Physiology, Total Worker Health, Return on Investment, and more Major revisions to chapters on Elements of an Ergonomic Program, Workstation Design, Work-Related MSDs, How to Conduct an Assessments, and Office Ergonomics Detailed and updated case studies applying ergonomic assessment techniques to common workplace scenarios Occupational Ergonomics is a must for workplace safety managers, safety coordinators, ergonomics program coordinators, facilities managers, and any professionals concerned with the work environment, and worker health and safety.

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Victorian Verse: The Poetics of Everyday Life casts new light on nineteenth-century poetry by examining the period through its popular verse forms and their surrounding social and media landscape. The volume offers insight into two central concepts of both the Victorian era and our own—status and taste—and how cultural hierarchies then and now were and are constructed and broken. By recovering the lost diversity of Victorian verse, the book maps the breadth of Victorian writing and reading practices, illustrating how these seemingly minor verse genres actually possessed crucial social functions for Victorians, particularly in education, leisure practices, the cultural production of class, and the formation of individual and communal identities. The essays consider how “major” Victorian poets, such as the Pre-Raphaelites, were also committed to writing and reading “minor” verse, further troubling the clear-cut notions of canonicity by examining the contradictions of value.

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A Creative Tension is a fresh look at the foreign policy roles of Congress and the president by one of the most astute congressional practitioners of foreign policy of recent decades, former U.S. representative and chairman of the House International Relations Committee Lee H. Hamilton. With an insider's perspective based on thirty-four years in Congress, Hamilton elucidates current domestic and international pressures influencing U.S. foreign policy, strengths and weaknesses in the foreign policy process, and ways to improve the performance of the president and Congress. A Creative Tension argues persuasively and elegantly that better consultation between the executive and legislative branches is the most effective way to strengthen American foreign policy. A Creative Tension is the most extensive analysis of the congressional and presidential roles in foreign policy by a former member of Congress. Hamilton explores the topic in an original, stimulating, and accessible manner by deftly mixing incisive commentary with illuminating personal reflections. The book includes timely and important recommendations for improving the ability of Congress and the president to develop a foreign policy that meets the challenges and opportunities of a post-September 11 world. It should be of interest to foreign policy makers, scholars and students of American politics, and the general public.Wilson Forum

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This comprehensive and far-reaching book describes the growth and economic integration of the European economy from 1500 to 1913. The authors apply macroeconomic techniques to identify growth rates, inflation, product markets, trade networks and business cycles across a set of countries over the period. The book demonstrates that growth was the natural state for European economies throughout the period although, under the impetus of the industrial revolution, growth rates generally accelerated by the end of the nineteenth century. Similarly, business cycles in the modern sense seem to have been in evidence at the beginning of the period but by the eighteenth century there is no doubt that modern cycles affected these countries, sometimes simultaneously. Inflationary episodes are both distinct and shared in this long period, with the long inflation of the sixteenth century attesting to the integration of European markets. Finally, the authors find abundant quantitative evidence to support the argument that economies linked by international trade in 1500 came close to achieving global integration by 1913.The European Macroeconomy will be of interest to scholars of economic history, international economics and macroeconomics.

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Award-winning author Liz Garton Scanlon presents a young, rhythmic read-aloud about a girl who solves a windy problem with an environmentally sound solution: planting trees.A wild wind blows on the tippy-top of a steep hill, turning everything upside down for the man who lives there. Luckily, Kate comes up with a plan to tame the wind. With an old wheelbarrow full of young trees, she journeys up the steep hill to add a little green to the man's life, and to protect the house from the howling wind. From award-winning author Liz Garton Scanlon and whimsical illustrator Lee White comes a delightfully simple, lyrical story about the important role trees play in our lives, and caring for the world in which we live.Praise for Bob, Not Bob by Liz Garton Scanlon:This is read-aloud gold! --Publishers Weekly, Starred Praise for All the World by Liz Garton Scanlon:A sumptuous and openhearted poem . . . (that) express

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In 2003, the President and the U.S. Congress established the Department of Homeland Security. From the beginning, its mission was clear: prevent terrorist attacks, protect against threats to America's safety and security, and prepare the nation to respond effectively to disasters, both natural and man-made. This monumental mission demands a comprehensive strategy. It also requires a crystal-clear explanation of that strategy to Americans and their allies worldwide. In a revealing new book, Homeland Security: Assessing the First Five Years, Michael Chertoff provides that explanation. In a refreshingly candid and engaging manner, America's former homeland security secretary depicts the department's long-term approach, what it has achieved, and what it has yet to do. The strategy begins with the threats America faces, from terrorist groups like al Qaeda to hurricanes like Ike or Gustav. "Once these threats are identified," Chertoff writes, "we can confront them, using every tool at our disposal. We can stop terrorists from entering the country, and discourage people from embracing terrorism by combating its lethal ideology. We can protect our critical assets and reduce our vulnerabilities to natural disasters. We can plan and prepare for emergencies and respond in a way that minimizes the consequences. And we can work closely with our allies abroad to reduce the risk of future disasters." In each of these areas, Chertoff informs the reader what the nation has done and what it still must do to secure its future. How well has this strategy fared in a post-9/11 world? Since that fateful day, there have been no global terror attacks on American soil. Yet in the face of continued dangers, Michael Chertoff warns repeatedly against complacency. He urges America and its leaders to strengthen their resolve, stay the course, and build creatively on past successes.

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An expatriate professor, Vega, returns from exile in Canada to El Salvador for his mother’s funeral. A sensitive idealist and an aggrieved motor mouth, he sits at a bar with the author, Castellanos Moya, from five to seven in the evening, telling his tale and ranting against everything his country has to offer. Written in a single paragraph and alive with a fury as astringent as the wrath of Thomas Bernhard, Revulsion was first published in 1997 and earned its author death threats. Roberto Bolano called Revulsion Castellanos Moya’s darkest book and perhaps his best: “A parody of certain works by Bernhard and the kind of book that makes you laugh out loud.”

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What is the role of the neighbourhood in our understanding of community and how has this role changed over the last century? Talja Blokland seeks to answer this question in this careful ethnographic study of the changing nature of social relationships and urban communities. Careful ethnographic study of the changing nature of social relationships and urban communities. Examines the role of the neighbourhood in our understanding of community and how this has changed over the last century. Interweaves a detailed study of the history and current social life of a poor neighbourhood in Rotterdam, with a reflection on the character of social ties in urban areas everywhere. Draws on American urban sociology and includes provocative discussions on the issues of community and ethnicity.

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Football is an unmistakable part of the culture of Penn State, though the experience of a Nittany Lions home game—from the crowds and tailgates to the spectacle of the game itself—has changed significantly over the years. This richly illustrated and researched book tells the story of the structure that has evolved along with the university’s celebrated football program: the iconic Beaver Stadium.Historian Lee Stout and engineering professor Harry H. West show how Beaver Stadium came to be, including a look at its predecessors, “Old” Beaver Field, built in 1893 on a site centrally located northeast of Old Main, and “New” Beaver Field, built on the northwest corner of campus in 1909. Stout and West explore the engineering and construction challenges of the stadium and athletic fields and reveal the importance of these facilities to the history of Penn State and its cherished traditions.Packed with archival photos and fascinating stories, Lair of the Lion is a celebration of the ways in which Penn State fans, students, and athletes have experienced home games from the 1880s to the present day, and of the monumental structure that the Lions now call home.

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Nestled along the Illinois River, Starved Rock State Park is a favorite destination no matter the season—nearly 2.5 million people visit each year. This National Historic Landmark boasts a landscape filled with tall bluffs, elegant trees, and wildflower-adorned hills, perfect for the adventurer inside us all. In Starved Rock State Park: An Illinois Treasure, photographers Lee Mandrell and DeeDee Niederhouse-Mandrell showcase the beauty and grandeur of this Illinois state park. With photos of twisting forest trails, plunging canyons, and lakes veiled in mist, they uncover this land piece by piece. Hike to take in the view at Lover's Leap Overlook or relish the waterfalls that come roaring out from canyons with names like "Wildcat" and "St. Louis." Come explore this park thriving with life. From hawks soaring across crisp blue skies and snakes slinking over bramble to folksy log cabins and meadows of black-eyed Susans, there is a little something for everyone. With 120 high-quality color photos and an appreciation of the finer details in life, Starved Rock State Park will transport you to a land rich with history and wonder.

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Discover the breathtaking beauty and unforgettable adventures that await in Illinois state parks. Lee Mandrell and DeeDee Niederhouse-Mandrell highlight the incredible diversity and natural beauty of the landscapes, flora, and fauna of the state. Marvel at the unique rock formations and 55 foot opening at Cave-In-Rock State Park, or leave the land behind to explore the waterways at Chain O' Lakes State Park. Step into history at Fort Massac State Park, or sit back and enjoy a striking sunset over the cypress grove at Eldon Hazlet State Park, Illinois' largest campground. Just in time for the state bicentennial, Illinois State Parks brings together more than 130 gorgeous full-color photographs highlighting some of the most beautiful and popular state parks in Illinois.

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Choosing to do unconventional work is hard work, especially in a society that values sticking to the norms. In We Are Singaporeans Volume 1, we meet ten people who have gone against the grain with their career paths to achieve success in their respective fields. They are: - Anthony Chen, filmmaker - Cai Yinzhou, tour guide & activist - Bjorn Low, urban farmer - Eugenia Ong, medical researcher - Eunice Olsen, TV presenter, actress, communications trainer - Joanna Dong, singer, actress and host - Kim Whye Kee, potter - Siti Khalijah Zainal, theatre actress - Shabir Tabare Alam, music composer, singer, songwriter, actor - Verleen Goh and Alan Phua, foodtech entrepreneurs In this collection of interviews featuring stunning and evocative illustrations by popular artist Lee Xinli, find out how these remarkable individuals hustle for their work goals, overcome challenges and discouragement, and stay true to their passions and visions.

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EFOST Surgical Techniques in Sports Medicine – Foot and Ankle Surgery provides orthopaedic surgeons with a collection of step by step surgical techniques for correcting foot and ankle injuries commonly encountered in sports and orthopaedic trauma. Each chapter explains how to perform a single surgical procedure in its entirety, from diagnosis, preparation, surgical technique to closure and rehabilitation, while also detailing pre and post-operative complications and how best to avoid them. The practical, easy to use format makes this book an invaluable resource for all surgeons involved with treating orthopaedic and sports trauma injuries of the foot and ankle. EFOST – easy to reference surgical techniques written in a simple stepwise format Easy to follow ‘cook book’ chapter style Easy to navigate content allows rapid review of techniques Large number of high quality colour photographs Written by highly experienced orthopaedic and sports trauma surgeons

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The quickest, most efficient way to master critical facts about common drugs Perfect for NAPLEX and course review, McGraw Hill's 2024/2025 Top 300 Pharmacy Drug Cards is the most concise and up-to-date resource for building a solid knowledge base of the most commonly used drugs. Adverse reactions are organized by common, less common, and rare but serious to help users organize thoughts for counseling patients. This updated edition includes 30 new cards as well as downloadable files featuring audio Q&A to help you study.Each card features: •Generic and common name•Dosage Forms•Approved Dose and Indications•Off-Label Use•Contraindications•Adverse Reactions•Drug Interactions•Monitoring Parameters•Medication Safety Issues and Black Box Warnings•Strong focus on patient safety

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Take an inspirational journey through nature with this beautifully illustrated RHS gift book treasury. Created with the Royal Horticultural Society (RHS), the UK's leading gardening charity, this amazing book is perfect for inspiring a love of the natural world. Discover amazing moments in nature and watch the seasons unfold before your eyes as you leaf through each enchanting page. Then step outside and explore on your very own journey through nature. Each page introduces a magical moment in nature with a welcoming poem and stunning illustrations. Meanwhile, fascinating facts and horticultural history help you discover more about the wonderful world around you, from a beautiful starling murmuration to a stunning close-up of snowflakes. A perfect gift to treasure and explore, with sumptuous shiny foil finishes on the cover Beautiful illustrations and original nature poems take you on a magical journey This fascinating book will inspire children (and grown-ups!) The perfect book to help children & adults connect with nature. "This is a delight of a book. It is a colourful, well written and a thoughtful journey" Blackberry Garden

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Tom and Lee Szelog were the first tenants to live in the former lightkeeper's house at Marshall Point Light in Port Clyde, Maine. A professional photographer, Tom naturally kept a visual record of their years at Marshall Point, and both Szelogs kept personal journals. This book offers arrestingly beautiful visual images, as well as moving and interesting selections from the Szelogs' journals.

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This comprehensive Research Handbook offers a multi-faceted analysis of the politics of law and courts and their role in governing. The authors develop new theoretical, empirical and methodological approaches to the study of law and courts as institutions, while accounting for the increasing diversity and complexity of the jurisdictions they oversee. The Research Handbook on Law and Courts features contributions from leading scholars in the United States, New Zealand, South Africa, Latin America and a number of European countries, enriching the scope of theoretical development in the field and identifying areas for future research. Chapters address courts' centrality to governance by explaining how they participate in holding democratic administrations politically accountable, as well as by highlighting the political significance of court decisions concerning citizenship and inclusion. Chapters include studies of interactions between legal arguments, courts and other institutions that rely on law, as well as reflections on the physical and digital spaces of law. This volume also examines demographic diversity in judging before concluding with discussions of increasing digitization and computing power, and the significance of both for legal processes and sociolegal scholarship. Scholars concerned with courts and political accountability in complex, multi-layered governance will find this Research Handbook an invaluable resource. Since courts and legal structures are increasingly significant around the world, the Research Handbook will also be useful to other social scientists concerned with inclusion, representation, and accountability through law.

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Concise, practical, and highly illustrated, Atlas of Reconstructive Breast Surgery focuses exclusively on non-cosmetic procedures performed due to cancer, accidents, or congenital defects of the breast. Covering both autologous and implant-based reconstruction techniques, this uniquely comprehensive reference provides step-by-step visual guidance on correcting dysfunctional areas and repairing defects to restore normal appearance and function. Provides detailed illustrations for clear visual guidance on every procedure. Features up-to-date coverage of pre-pectoral reconstruction, partial breast reconstructions, symmetry procedures, and fat grafting for total breast reconstruction as well as contouring for reconstructive breast procedures. Includes procedural videos on numerous selected topics such as Breast Reconstruction with the Pedicled Transverse Rectus Abdominis Musculocutaneous (TRAM) Flap; Latissimus Dorsi Flap Breast Reconstruction; Immediate Implant Breast Reconstruction with ADM- Two-Stage; Nipple/Areolar Complex Reconstruction; and Correction of Congenital Breast Deformity (Poland Syndrome). Covers new developments in flap design, use of fat graft , oncoplastic (mastectomy-sparing) surgery, and tissue engineering. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

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From the authors of the Sutton Trust-EEF Teaching and Learning Toolkit comes What Works?, a must-read guide that summarises the research and hard evidence of what works and what doesn't in primary and secondary classrooms, and provides practical strategies for transforming pupils' progress. Lee Elliot Major and Steve Higgins look at common teaching approaches, including raising aspirations, improving behaviour, outdoor learning and parental engagement. They present the research and evidence behind each approach and provide practical steps for best practice in the classroom to boost the learning and life outcomes of all pupils. Explored in a concise, accessible manner, the research and evidence is distilled into clear, precise guidance that can be used immediately, ideal for any busy teacher. What Works? makes it easy for all primary and secondary teachers to become research-informed practitioners in every aspect of their teaching. From debunking enduring education myths to providing practical next steps and strategies that really make a difference, this is the essential guide to evidence-based teaching and a must-have for every teacher looking to increase their impact in the classroom.

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AN ELEGANT FRAMEWORK FOR MORE EFFECTIVE LEADERSHIP Bolman and Deal’s four-frame model has been transforming business leadership for over 40 years. Using a multidisciplinary approach to management, this deceptively simple model offers a powerful set of tools for navigating complexity and turbulence; as the political and economic climate continues to evolve, this model has never been more relevant than today. The Structural Frame explores the convergence of organizational structure and function, and shows why social architecture must take environment into account. Case studies illustrate successful alignment in diverse organizations, and guidelines provide strategic insight for avoiding common pathologies and achieving the right fit. The Human Resource Frame dissects the complex dynamics at the intersection of people and organizations and charts the leadership and human resource practices that build motivation and high performance. The Political Frame shows how competition, conflict, and the struggle for power and resources can be either a tool for growth or a toxic landmine for an individual or organization. Case studies show how both constructive and destructive practices influence social, political, and economic trends both within and beyond organizational boundaries. The Symbolic Frame defines organizational culture, and delves into the emotional and existential underbelly of social life. It underscores the power of symbolic forms such as heroes, myths, and rituals in providing the glue that bonds social collectives together. The Seventh Edition has been updated with new information on cross-sector collaboration, generational differences, virtual environments, globalization, cross-cultural communication, and more, with an expanded Instructor’s Guide that includes summaries, mini-assessments, videos, and extra resources.

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Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem.By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.

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Understanding gemstones in a geological context Gemstones are colorful treasures of the Earth that have captivated humans for thousands of years. The physical and chemical characteristics of each type of gem provide insights into the geological processes that created them. Geology and Mineralogy of Gemstones is a textbook aimed at upper-level undergraduate and graduate students. It presents the basic mineralogical and geological knowledge needed to understand gemstones and examines the characteristics and geological origins of different types of gemstone. Volume highlights include: Concepts in mineralogy Structure and chemical composition of minerals Geological processes that lead to the formation and movement of gemstones Equipment and tools used to examine gemstones and their physical properties The American Geophysical Union promotes discovery in Earth and space science for the benefit of humanity. Its publications disseminate scientific knowledge and provide resources for researchers, students, and professionals.

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The 192 pieces of Chinese calligraphy featured in this book are the most famous representatives, carefully selected and chronologically arranged from the Zhou (c.1046-221 BC) and Qin (221-206 BC) dynasties to the modern time.

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