Search results for ""adams""
Adams Media Corporation Thailand
Color your way around the world as this travel-journal-meets-coloring-book guides you through the streets of Thailand, featuring 30 expertly curated sites to learn about, color, and record whether you’re already there, planning a trip, or dreaming about your next adventure.Grab your pen and colored pencils—and get ready to travel the world! Whether your flights are booked or you’ll only be traveling in your mind, Thailand: A Color-Your-Own Travel Journal takes you on an interactive, colorful tour of this majestic country. This travel journal features 30 sites within the country to discover—from bucket list-worthy must-sees in Bangkok like the Grand Palace and Wat Pho Temple of the Reclining Buddha to Phuket’s scenic coastline and the pink water lily blooms of Udon Thani’s Red Lotus Lake. Learn about each landmark with fascinating histories, fun facts, and travel tips. Accompanying journal pages allow space to record, pla
£9.99
Adams Media Corporation Social Security 101 2nd Edition
Learn the ins and outs of the social security system in this accessible, easy-to-navigate guide with refreshed, updated information in Social Security 101, 2nd Edition.Too often, writing about social security turns the noteworthy details of the benefits into boring details about regulations or biased political arguments that would put even a diehard bureaucrat to sleep. Social Security 101, 2nd Edition, cuts out the tedious explanations and instead provides a hands-on lesson that keeps you engaged as you learn all you need to know about the federal program that’s been around since the Great Depression. From the history of social security to its likely role in the future, this primer is packed with hundreds of entertaining tidbits and concepts that will keep you on track as you learn how to maximize your benefits. Whether you want to learn about calculating your retirement age or estimating your projected payments, Social Security 10
£10.99
Adams Media Corporation Affirmations for Queer People
Celebrate your resilience and bravery in the face of discrimination and empower yourself and your community with these 100+ affirmations for queer people that celebrate being LGBTQIA+.Queer people are essential members of society—trailblazing for positive change and building up a stronger and more vibrant community every day. It’s time to affirm these truths and so many more with Affirmations for Queer People. In this book, discover more than 100 affirmations to empower yourself, emphasize your self-worth, care for your mental health and emotional well-being, and so much more. You can use these affirmations and the accompanying texts to reflect on your own life and your future. You’ll find amazing, inclusive artwork throughout that speaks to the beauty, bravery, and diversity of this incredible community. With Affirmations for Queer People, celebrate being a queer person, affirm your talent and worth, and bring your dreams
£11.69
Adams Media Corporation The Ultimate RPG Game Masters Guide
£9.99
Adams Media Corporation New York City: A Color-Your-Own Travel Journal
Color your way around New York City with this coloring-book-meets-travel-journal featuring 30 expertly curated sites to learn about, color, and record so you can experience the city whether you’re already there, planning a trip, or dreaming about your next adventure. Grab your pen and colored pencils—and get ready to travel the world! Whether your flights are booked or you’ll only be traveling in your mind, New York City takes you on an interactive, colorful tour of the metropolis. This travel journal features 30 sites within the city to discover—from the bucket-list worthy must-sees like the Statue of Liberty and Times Square to lesser-known gems in the boroughs outside of Manhattan. Learn about each landmark with fascinating histories, fun facts, and travel tips. Accompanying journal pages allow space to record, plan, or imagine a dream vacation. Plus, all 30 landmarks feature beautifully rendered coloring pages to shade in while taking in the sites.New York City is the perfect airplane take-along or gift for those dreaming about the city that never sleeps.
£9.99
Adams Media Corporation The "I Love My Air Fryer" Three-Step Recipe Book: From Cinnamon Cereal French Toast Sticks to Southern Fried Chicken Legs, 175 Easy Recipes Made in Three Quick Steps
Delicious recipes as easy as one, two, three, with the quickest 175 recipes designed for your favorite kitchen appliance—the Air Fryer. Create 175 mouthwatering recipes in only three simple steps with The “I Love My Air Fryer” 3-Step Recipe Book. You will create delicious dishes with minimal effort, no fuss, and no prep—perfect for your busy life. Enjoy a hot, satisfying breakfast even on the busiest of mornings. Make a comforting snack or indulge in a homemade dessert in just minutes. And feed yourself and your family well with weeknight dinners that are as tasty as they are simple to make. The “I Love My Air Fryer” 3-Step Recipe Book makes cooking quick and easy for everyone, so you can make delicious food no matter what your schedule!
£13.49
Adams Media Corporation Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One
Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving—however fulfilling—is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself. In Self-Care for Caregivers, you’ll find short, easy-to-read—and often easy-to-do—ways to replenish your mind, body, and spirit, including: -Practicing mindfulness by focusing in on your five senses -Remembering to HALT to check if you’re hungry, angry, lonely, or tired -Making a gratitude list of at least three things you're grateful for -And much more! Full of practical advice and reminders to have a quick snack, call a friend, create a sanctuary, write in a journal, and more ways to take care yourself—plus resources for caregiving—this book will go a long way towards making your caregiving experience a happier and more healthful one for you and the people you care for.
£15.00
Adams Media Corporation The "I Love My Air Fryer" Affordable Meals Recipe Book: From Meatloaf to Banana Bread, 175 Delicious Meals You Can Make for under $12
Save money while making quick, easy, and delicious meals in your air fryer with these 175 low-cost, healthy recipes that are good for you and your wallet.The “I Love My Air Fryer” Affordable Meals Recipe Book provides budget-friendly meals that are quick, easy, and delicious using only one kitchen appliance—your air fryer. Inside you’ll find 175 fool-proof air fryer recipes that cost less than $3 dollars per serving. Each recipe contains a cost estimate so you can easily stay on budget and manage food costs. You’ll also find beautiful photos, a guide to getting the most out of your air fryer, and practical, easy-to-follow ways to spend less and save big at the grocery store.
£13.49
Adams Media Corporation The Infographic Guide to Grammar: A Visual Reference for Everything You Need to Know
Mastering grammar is now easier than ever with this fully illustrated guide that covers the most important rules in grammar and punctuation—making even the most confusing rules easy to understand. This illustrated guide to English grammar gives you everything you need for a better understanding of how to write and punctuate correctly. From proper comma usage to the correct form of there, their, or they’re—understanding grammar has never been easier. Is it who or whom? Affect or effect? And what is a prepositional phrase? With The Infographic Guide to Grammar, you’ll learn the answers to all of these questions, and so much more. Filled with colorful, easy-to-understand entries, this book includes topics like: –Basic sentence structure –The parts of speech –Common mistakes and how to avoid them Featuring 50 vibrant infographics explaining everything from subject-verb agreement to the Oxford comma and verb tenses this book breaks down the complicated rules and guidelines for writing the English language and makes them clear and straightforward.
£14.54
Adams Media Corporation The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon—now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon’s energy. Including self-care rituals such as: –Full moon meditation –New moon gemstone ritual –Waxing moon chakra alignment –Dark moon healing bath –Waning moon yoga sequence for releasing stress –New moon herbal remedy for dry skin –And much more! Learn how to utilize the moon’s natural influence to transform and nurture your body, mind, and spirit.
£11.69
Adams Media Corporation The Little Book of Self-Care for Aquarius: Simple Ways to Refresh and Restore—According to the Stars
Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the mind and not the heart, this book truly puts value in taking care of your whole self. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From sipping cardamom coffee to listening to Mozart, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aquarius!
£8.99
Adams Media Corporation The Little Book of Self-Care for Virgo: Simple Ways to Refresh and Restore—According to the Stars
Everything you need to know about self-care—especially for Virgo! Take Time for You, Virgo! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Virgo. While Virgo may be on a quest to achieve perfection, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, earth, and then find the perfect set of self-care ideas and activities for you. From relaxing at a spa day to writing in a dream journal, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Virgo!
£9.99
Adams Media Corporation Mind, Body, & Soul: A Self-Care Coloring Book for Black Women
Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.
£10.99
Adams Media Corporation The Unofficial Disney Parks Restaurants Cookbook: From Cafe Orleans's Battered & Fried Monte Cristo to Hollywood & Vine's Caramel Monkey Bread, 100 Magical Dishes from the Best Disney Dining Destinations
Skip the reservation and bring the magic of Disney’s restaurants straight to your kitchen with these 100 recipes inspired by Walt Disney World’s and Disneyland’s hottest restaurants.Recreate popular restaurant favorites right in your own home from appetizers and main dishes to refreshing drinks and popular desserts. The Unofficial Disney Parks Restaurants Cookbook features 100 table service and quick service restaurant favorites to help you make your own Disney-inspired menu. You’ll learn to make: -Tiffins Signature Bread Service from Tiffins -Fried Chicken Dinner from Plaza Inn -Herb-Salted Pork Tenderloin from Be Our Guest -Chocolate Cake from Satu’li Canteen -Proton Punch from Pym’s Tasting Lab -And much more! Perfect for everyone from Disney experts who miss those familiar flavors in between trips to fans who have never visited the Parks but still want to have the full restaurant experience, The Unofficial Disney Parks Restaurants Cookbook has all the recipes you need to make a meal worthy of the Mouse himself.
£22.80
Adams Media Corporation The United States of Craft Beer, Updated Edition: A Guide to the Best Craft Breweries Across America
From California to Maine—check out the greatest US craft breweries! Fifty fascinating states, 50 awesome breweries, and 50+ handcrafted beers—what more could you ask for? In The United States of Craft Beer, beer expert and homebrewer Jess Lebow invites you along on his state-by-state exploration of America's greatest breweries. From Jack's Abby Brewing in Massachusetts to the Maui Brewing Company in Hawaii, this guide teaches you everything you need to know about the people who make the nation's best-tasting beers and the innovative brewing methods that help create the perfect batch. Each intoxicating entry also highlights other popular beers that can be found throughout that state, so that you can sample every delicious sip the United States has to offer. Complete with photos of the beers and breweries, The United States of Craft Beer gives you the lowdown on all things craft beer.
£13.49
Adams Media Corporation Going Vegan Your Daily Planner
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food
£12.99
Adams Media Corporation The Everything Ghost Hunting Book
All you need to track and record paranormal activity!Ectoplasm...cold spots...orbs...everyone loves a real-life ghost story! Ghosthunter Melissa Martin Ellis takes you on an exciting journey into the supernatural world of haunted sites, restless souls, and messages from beyond the grave. You''ll learn about the most up-to-date technology, such as motion sensors and highly sensitive digital cameras, as well as the supernatural phenomena themselves, including: Poltergeists Electronic-voice phenomena (EVP) Possession Photo anomalies Seances and voodoo rituals With expert advice on everything from picking a haunted location to setting up cameras and dealing with unwieldy ghosts, The Everything Ghost Hunting Book, 2nd Edition shows you how today''s investigators use the tools of modern science to study a wide range of paranormal activity.
£13.24
Adams Media Corporation The Everything Learning German Book: Speak, write, and understand basic German in no time
Order das beste Bier at Oktoberfest! Hitch a ride on der Autobahn! Say "Wilkommen" to your neuen deutschen Freunde!Learning to sprechen Sie Deutsches is fun--and far easier than you might think. German and English are closely related--you already know viele Phrasen! With this guide, you will make sense of this fascinating language in no time. This practical, hands-on Buch comes with easy-to-understand lessons, useful exercises, and a CD for pronunciation help. Building on the German language's close relation to English, this all-new edition covers everything from basic introductions to verb conversions. You will learn to: –Ich möchte ein Berliner, bitte. Order food with ease. –Wie viel kostet der Käse? Ask how much items cost. –Der Vater kaufte seinem Sohn ein Fahrrad. Understand direct and indirect objects. –viel / mehr / am meisten. Use superlatives to communicate more effectively. –Der Ball wird von dem Mann geschlagen. Know when to use passive voice. Whether you want to sample das stoutest Lager or converse with your grandparents in their native tongue, you'll soon discover just how easy it is to learn German! This edition includes completely new material on: –Rules of spelling and punctuation –Appropriate language for correspondence in German, including e-mail –Updated exercises
£13.49
Adams Media Corporation The Everything Kids' Science Experiments Book: Boil Ice, Float Water, Measure Gravity-Challenge the World Around You!
Science has never been so easy—or so much fun! With The Everything Kids' Science Experiments Book, all you need to do is gather a few household items and you can recreate dozens of mind-blowing, kid-tested science experiments. High school science teacher Tom Robinson shows you how to expand your scientific horizons from biology, chemistry, physics, technology, and engineering—to outer space. You'll discover answers to questions like: —Is it possible to blow up a balloon without actually blowing into it? —What is inside coins? —Can a magnet ever be "turned off"? —Do toilets always flush in the same direction? —Can a swimming pool be cleaned with just the breath of one person? Whether you’ve always been interested in STEM or you’re looking for a cool science fair project, you’ll want to test these fun and educational experiments for yourself!
£9.26
Adams Media Corporation The Mocktail Club: Classic Recipes (and New Favorites) Without the Booze
Skip the bar—and the alcohol—with mocktail recipes that bring the fun of a speakeasy right to your couch! The Art of Mixology meets mocktails in this beautiful collection of 75 alcohol-free recipes for classic drinks, new flavor concoctions, and twists on old favorites, so you can experience the joy of cocktail creation without the booze!If you are looking to experience the joy of cocktail mixology without the bar, crowd, or booze, The Mocktail Club has you covered! As more and more people embrace the alcohol-free lifestyle, the range of mocktail recipes continues to grow. From plays on classic cocktails to mocktails to new flavor concoctions, the options are endless. The 75 creative mocktails in this book are all about fresh ingredients, classic flavors, and keeping the booze out, so you can bring the fun of a classic cocktail bar right to your couch. Learn to make the delicious, alcohol-free recipes for: -Whiskey Sidecar -Citrus Rose Martini -Blackberry Gin Basil Smash -Golden Fruit Daiquiri -Spicy Pineapple Margarita -And more! With full color photos, this sophisticated book will make a great addition to any home bar. Embrace the mocktail movement with all the flavors you love without the alcohol with The Mocktail Club! Cheers!
£15.05
Adams Media Corporation Stock Market 101 2nd Edition
Discover the ins and outs of Wall Street with the 2nd edition to the engaging, informative, and easy-to-navigate guide to investing with all-new entries and updates throughout.Investing for the first time can be intimidating. In easy-to-understand language, Stock Market 101, 2nd Edition provides the groundwork needed to begin building knowledge on the stock market. It cuts out the boring explanations of basic investing, and instead provides hands-on lessons that keep you engaged as you learn how to build a portfolio and expand your wealth. Full of basic definitions and real-life examples, Stock Market 101, 2nd Edition alleviates any uneasy or overwhelmed feelings during your first steps toward your investment goals. From bull markets to bear markets to sideways markets, this primer is packed with hundreds of entertaining tidbits and concepts that you won’t be able to get anywhere else. So whether you’re looking to master the major princi
£10.99
Adams Media Corporation The Women of Myth Oracle Deck: Guidance and Insight from the Divine and Diverse Feminine
Consult and connect with women of myth using this empowering oracle deck, featuring 50 goddesses, heroines, and monsters from mythologies around the world.The Women of Myth Oracle Deck is an empowering deck that allows you to consult the wisdom of 50 mythic women, each with their own gripping tales of triumph, tragedy, victory, heartbreaking loss, and often, everything in between. This deck was created to take the lessons, advice, wisdom, and symbolism of these women, and put them into your hands. This deck is a powerful tool for intuition, self-discovery, and connecting with the divine feminine.
£17.09
Adams Media Corporation Norse Mythology: The Gods, Goddesses, and Heroes Handbook: From Vikings to Valkyries, an Epic Who's Who in Old Norse Mythology
Discover the gods, goddesses, and heroes from Norse mythology with this beautiful handbook that captures the ancient stories that captivated the Vikings.Learn more about your favorite Norse gods, goddesses, and heroes with this collection of profiles that share the real stories behind the characters. With characters from Norse myths coming to life on the big and small screens, and in the pages of new and exciting fiction, this guide can give you all the details you need to understand your favorite heroes, villains, and powerful deities. With comprehensive entries that outline each character’s names, roles, related symbols, and foundational myths, you can get to know the roots of these personas, and better understand the new stories we tell about them today.
£11.69
Adams Media Corporation Happy at Work: How to Create a Happy, Engaging Workplace for Today's (and Tomorrow's!) Workforce
Revamp your workplace culture with these 100 accessible strategies for creating a supportive, flexible, productive, and happy work environment, perfect for managers, human resource representatives, and other workplace leaders.It’s time to update your workplace culture! One of the most important reasons people today choose to stay—or leave—a job is the culture of the company. As people become more socially conscious; focus more on wellness, self-care, and work-life balance; and seek jobs where they feel a real connection, it’s more important than ever to think about the elements of a job between the work itself. But how do you create a culture that people enjoy while staying productive and successful? In Happy at Work, you’ll first learn a bit more about why a happy workplace is so important and how it can benefit both the individual employees and the company as a whole. Then, it’s time to take action. Considering new trends in the workplace and the ever-changing workplace, this book provides 100 strategies for improving your work environment. You’ll learn to tackle big topics that are important to people today, such as: -Providing fair compensation and benefits -Giving your employees real recognition and rewards -Respecting diverse needs -Cultivating a healthy work-life balance -And much more! This book not only provides great ideas for changing your workplace for the better, but also provides clear guidance on how to make those changes happen. Whether you’re a new manager, a long-time HR representative, or another leader ready to make a change, Happy at Work gives you everything you need to know to revitalize your workplace and make you (and your employees) happy to come to work every single day.
£8.99
Adams Media Corporation The Glow Up Journal: Everything You Need to Set Goals, Create Inspo—and Make It Happen!
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!
£15.26
Adams Media Corporation The Green Witch's Garden Journal: From Herbs and Flowers to Mushrooms and Vegetables, Your Planner and Logbook for a Magical Garden
Catalog and track the various herbs, flowers, and plants you’re growing in your magical space and how you intend to use them in your witchcraft practice with this companion journal to The Green Witch’s Garden. Every green thumb needs a place to write their garden secrets, even green witches! A green witch embraces the power of nature, draws energy from the Earth and the Universe, and relies on stones, plants, flowers, and herbs for healing. With The Green Witch’s Garden Journal, you can record all of your garden progress and secrets, making a log of how you’ve cultivated your magical space. With easy checklists, garden grids, and template pages, you will easily be able to keep a magical record of what you’ve planted, when it’s bloomed, how much water and light it needs, what it’s magical use is, and more. Your witchcraft practice has never been greener!
£11.69
Adams Media Corporation The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases
Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis—and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions. In The Everything Easy Anti-Inflammatory Cookbook, you’ll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you’ll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will satisfy your cravings and help improve your health once and for all.
£13.49
Adams Media Corporation The Oracle Card Journal: A Personalized Record of Your Messages from the Universe
Record the messages of the universe with this must-have guided journal to reflect on your oracle card readings, no matter what deck you use!The Oracle Card Deck Journal helps you deepen your oracle card reading sessions and explore the meaning of your answers all in the same place. With the author’s guidance, you will gain a greater understanding of the cards, how to use them; and experience for yourself how journaling can help you grow as an intuitive reader. With information about how to best use and understand your oracle deck, along with thought-provoking prompts for over 200 readings, this guided journal is perfect for oracle novices and experts alike.
£12.99
Adams Media Corporation Feeling Good!: A Mental Health Workbook
Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest—no matter what you’re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You’ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you’ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you’re facing, you are not alone. It’s time to come face-to-face with your mental health with Feeling Good.
£13.34
Adams Media Corporation The Düngeonmeister Cookbook: 75 RPG-Inspired Recipes to Level Up Your Game Night
Eat delicious snacks and game-friendly meals in between dice rolls and encounters with this easy-to-follow RPG themed cookbook perfect for every game group.Feed your gamer group with this collection of 75 game-friendly bar bites, finger foods, and easy-to-share meals. With recipes from the passable Goodberries Baked Cheese-wrapped dates to the one-handed Dragon on a Stick Easy-Eat Meat Skewers to the player-favorite Inspiration Points Peanut Butter White Chocolate Pretzels, this cookbook has you covered for any game night adventure. Complete with easy-to-follow recipes and the wit and wisdom of the authors of A Dragon Walks into a Bar and Düngeonmeister, this book will hit the spot for hungry fighters, spellcasters, and anyone else at the table. Additional recipes include: -Goblintzes—Cheese Blintzes -Genasi’s Delight—Masala Peanuts -Remarkably Movable Rods—Candied Bacon -The Picked Pocket—Hamburger Stuffed Rolls -Healing Words—Lavender Cupcakes with Honey Frosting -Shards of Elemental Chaos—Candy Bark -Hex Grid Cookies—Map-Based Sugar Cookies
£15.29
Adams Media Corporation A Beginner's Guide to High-Risk, High-Reward Investing: From Cryptocurrencies and Short Selling to SPACs and NFTs, an Essential Guide to the Next Big Investment
Make the best choices for your money and earn big with this guide to high-risk, high-reward investment strategies including options trading, investing in meme stocks, and the business of cryptocurrency. Your favorite sites are filled with the latest investment trends and stories of other people making bank by making smart moves in the market. But how can you get your own share of the wealth? A Beginner’s Guide to High-Risk, High-Reward Investing can help you make sense of trends, from short selling to cryptocurrency and “meme stock,” breaking down the buzzwords to give you hard facts about the opportunities and risks of fringe investment strategies. With advice from expert Robert Ross, this easy-to-follow investing guide gives you everything you need to determine which high-risk, high-reward investment strategies are the best fit for your portfolio.
£11.69
Adams Media Corporation Moon, Magic, Mixology: From Lunar Love Spell Sangria to the Solar Eclipse Sour, 70 Celestial Drinks Infused with Cosmic Power
Drink by the light of the moon with these 70 lunar cocktails that celebrate and strengthen your connection with this out-of-this-world celestial body.For centuries, alcohol has been used to celebrate the moon and the moon’s phases. Now, modern moon lovers everywhere can learn how to make the perfect lunar-inspired drink. All you need is a tried-and-true recipe, a bottle of your favorite booze, and a dark moonlit night. In Moon, Magic, Mixology, you’ll find 70 recipes for alcohol-based beverages that can be used to summon the moon for whatever you need. Each recipe is elevated by magical tools such as crystals, candles, herbs, aromatherapy, and meditations, helping you infuse magic into every drink. Whatever your moon desire, this book has you covered with full-color photos and tips on how to use your lunar libations to enhance your connection with the moon.
£13.90
Adams Media Corporation Self-Care for Grief: 100 Practices for Healing During Times of Loss
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.
£14.88
Adams Media Corporation The Unofficial Simpsons Cookbook: From Krusty Burgers to Marge's Pretzels, Famous Recipes from Your Favorite Cartoon Family
Turn your favorite cartoon food into reality with these 70 recipes straight from the best comedy show on TV—The Simpsons.Everyone knows and loves The Simpsons. Now you can make the food you’ve seen in the show for thirty-one seasons right in the comfort of your own home faster than you can say, “Mmm...Donuts.” Over the years, Simpsons episodes have featured, and sometimes revolved, around countless food items. Thanks to Homer Simpson’s unending appetite and a writers’ room full of food lovers, the show has a long list of truly iconic dishes. From Chief Wiggum’s Chili to the Flaming Moe (a.k.a. Flaming Homer) to Super Squishees to Krusty Burgers, you’ll find all those recipes and more in The Unofficial Simpsons Cookbook. Featuring 70 recipes that include many of the most classic Simpsons dishes, this cookbook includes easy-to-follow instructions for chefs of all ages and levels. Finally, you can make all your favorite meals straight from Marge’s kitchen in no time!
£15.29
Adams Media Corporation Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you’ll find tips and tricks like: -Consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating. Sipping some ginger tea before bedtime can lead to a restful night’s sleep. -Mental stress leads to digestive stress. Give yourself a designated relaxation time every day to help both your brain and your belly wind down. -Incorporating light yoga techniques into your everyday routine can help stimulate blood flow to your core, which can keep things moving with your digestive tract. -And much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks.
£12.94
Adams Media Corporation The Unofficial TikTok Cookbook: 75 Internet-Breaking Recipes for Snacks, Drinks, Treats, and More!
Create 75 of the most popular, post-worthy, and fun recipes straight from TikTok with The Unofficial TikTok Cookbook.Become the next viral sensation and make some delicious dishes that will impress all your friends with The Unofficial TikTok Cookbook. From whipped coffee to pancake cereal and mug cakes to seltzer slushies, you can find all the recipes you’ve seen on social media and have been dying to make in one place. Featuring simple, easy-to-follow instructions, you can now create the recipes you’ve seen all over the internet in the comfort of your own home. Whether you want to post your cooking creations online or just share them with your friends, this book is a must-have for chefs of all ages!
£14.60
Adams Media Corporation The Everything Kids' Cookbook, Updated Edition: 90+ Easy Recipes You'll Love to Make—and Eat!
Get your kids in the kitchen doing something they’ll love with this fun and easy updated cookbook, perfect for all ages!The Everything Kids’ Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a list of all the equipment needed so you can determine which recipe is suitable for your child. And with more than 90 recipes, there’s something for every meal or occasion! This updated edition includes beautiful photographs to help your kids follow along with the steps, and has cooking tips, food trivia, and nutritional information! This cookbook is perfect for any beginner chef looking to take their cooking skills from make-believe to reality.
£9.99
Adams Media Corporation WitchCraft Cocktails: 70 Seasonal Drinks Infused with Magic & Ritual
A stunning collection of 70 witchcraft-inspired drink recipes with inspiration for creating your very own spirited cocktails to benefit your practice. For centuries, witches have been using spirits of all forms during rituals and celebrations. Now, today’s modern witch can learn how to make the perfect powerful witchcraft cocktail. All you need is a delicious and easy recipe, a bottle of your favorite booze, and a desire to get witchy. In WitchCraft Cocktails, you will find 70 recipes for alcohol-based beverages that are sure to help you in your craft. Designed for healing, spells, offerings, and just plain fun, there’s nothing these boozy drinks can’t do! Need a love potion to help woo your lover? Maybe a tincture to heal a cold? Or perhaps you’re looking for the perfect witch-themed signature cocktail to serve at your next gathering. Regardless of what you’re looking for, this book has you covered and includes tips on how to use your witch’s brew to further your practice—and have fun!
£11.69
Adams Media Corporation The Anti-Inflammatory Family Cookbook: The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health
Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating. This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation. The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.
£15.29
Adams Media Corporation Eat Your Vitamins: Your Guide to Using Natural Foods to Get the Vitamins, Minerals, and Nutrients Your Body Needs
Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.
£11.99
Adams Media Corporation Tarot for Self-Care: How to Use Tarot to Manifest Your Best Self
Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guideSelf-care is an important daily ritual to everyone’s lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It’s about connecting and understanding your true self. That’s where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. They offer essential, insightful messages from your subconscious, showing a new perspective on how to achieve personal growth. Tarot for Self-Care uncovers how to make the most out of your daily tarot practice with mindful readings, pre-reading rituals, daily one-card check-ins, practices to explore your intuition, and more. You can think problems over by laying out a spread, ask the cards yes or no questions, or explore your intuitive skills. It will definitely be worth adding these techniques to your tarot self-care toolbox.
£15.09
Adams Media Corporation #FutureBoards: Learn How to Create a Vision Board to Get Exactly the Life You Want
Learn to create the ultimate vision board to actualize the life you want with this essential guide!A #FutureBoard takes the idea of a vision board one step further—it’s a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality—and this book shows you how to do exactly that. #FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life. Get ready to make the life you’re dreaming about a reality with your very own #FutureBoard!
£10.99
Adams Media Corporation Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.
£12.72
Adams Media Corporation The Little Book of Self-Care for Cancer: Simple Ways to Refresh and Restore—According to the Stars
Everything you need to know about self-care—especially for Cancer! Take Time for You, Cancer! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Cancer. While Cancers may often place others’ needs before their own, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From scuba diving to getting a past life reading, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Cancer!
£8.99
Adams Media Corporation The Little Book of Self-Care for Pisces: Simple Ways to Refresh and Restore—According to the Stars
Everything you need to know about self-care—especially for Pisces!Take Time for You, Pisces! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Pisces. While Pisces may value community, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From savoring a home-cooked meal to creating a personal altar, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Pisces!
£11.35
Adams Media Corporation Kind of Coping: An Illustrated Look at Life with Anxiety
“These comics perfectly capture what it's like to live with anxiety.” —BuzzFeed Maureen “Marzi” Wilson—the popular Instagram cartoonist behind Introvert Doodles—is back with a brand-new collection of hilarious, relatable, and heartwarming doodles about anxiety that show you that you are not alone. If you struggle with anxiety, you may feel like it’s you against the world all the time. Sometimes, your anxiety can be too much to handle all at once—wouldn’t it be nice to have someone around that understood exactly what you were going through? Meet Marzi! She struggles with anxiety just like you. In Kind of Coping, join Marzi as she (kind of) copes with her own anxiety from day to day, finding the humor in her condition with this collection of funny, encouraging, and supportive comics that show you the best you can do sometimes is just kind of cope—and that’s totally OK! Whether it’s a panic attack or an awkward social snafu, Marzi knows what you are going through. With over 150 full-color doodles that deliver hope and inspiration, unconditional support, and big laughs, let Marzi share her journey with you.
£9.99
Adams Media Corporation Vegan Junk Food, Expanded Edition: 200+ Vegan Recipes for the Foods You Crave—Minus the Ingredients You Don't
Who said a vegan diet has to be boring—these healthy and satisfying twists on your favorite junk food let you have the best of both worlds! Have you committed to a vegan diet, but still find yourself dreaming of those taboo sugary, salty, and fried treats of your past? Don’t panic—your old favorite junk foods may not be as bygone as you think… Vegan Junk Food, Expanded Edition proves that going vegan doesn’t mean giving up your favorite comfort foods, or sustaining on plain broccoli and tofu every night of the week. With over 200 delicious (and animal-friendly!) twists on your favorite junk foods—from Loaded Nachos to Cheesy Kale Chips—you’ll learn to make savory snacks that will satisfy your lingering cravings. Perfect for parties, snacks-on-the-go, or even late-night treats, these fun and easy recipes will impress friends and family alike—and might even inspire them to follow you on the path to a vegan lifestyle!
£13.49
Adams Media Corporation Bushcraft Illustrated: A Visual Guide
“An appealing coffee table book.” —The Wall Street Journal From Dave Canterbury—wilderness expert, New York Times bestselling author, and YouTube sensation—comes a fully illustrated guide to everything you need to know to hone your bushcraft, or wilderness survival skills, from types of shelter, to useful tools, to edible plants—and much more!Before you venture into the wilderness, learn exactly what you need to bring and what you need to know with this ultimate outdoor reference guide, by survivalist expert Dave Canterbury. Filled with more than 300 illustrations, Bushcraft Illustrated showcases the necessary tools and skills for an awesome outdoor adventure, including such as: Packs: Learn the different types and how to craft and pack your own. Cordage: Essential knot knowledge for outdoor survival. Firecraft: How to start a fire with a variety of materials. Trapping: Tips for catching small game. Plants: A catalog of edible plants to forage. …And much more! With its many helpful illustrations and detailed, easy-to-follow instructions, this illustrated Bushcraft guide is a must-have for the seasoned outdoor lover and adventure novice alike!
£17.09