Search results for ""GRIFFIN""

Wracked with guilt due to a horrific accident that maimed her best friend two years earlier, sixteen-year-old Bett’s life is a series of pluses and minuses. But when the pluses start to outweigh the minuses, Bett is forced to confront her self-harming behavior in this powerful novel about self-forgiveness.Two years ago, Bett was badass. Fearless, feisty, athletic; the type of person who’d bike down a mountain ledge just for the thrill of it. Give her a dare and she’d get it done, no question. But then she dared a friend, and instead of a thrill came horror and guilt. Now Bett divides her life into Pluses and Minuses. Pluses are anything that make her feel good, things she doesn’t—nope, no way, no how—deserve. Minuses are punishments she doles out to herself—literally, in the form of binge eating—when a Plus can’t be avoided. Now, Bett is extremely overweight, depressed, and the opposite of badass. Which makes her happy. But is that a Plus? Bett’s system is beginning to crack, and revelations of that prank-gone-wrong are threatening to come out. Just Wreck It All is a blaze of a novel about guilt and self-harm that explores how easy it is to punish ourselves, and just how difficult it is to find the power to forgive ourselves.

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* A SUNDAY TIMES HISTORICAL FICTION BOOK OF 2023 * 'A gloriously foreboding Gothic tale' - HEAT 'A thrillingly dark page-turner' - MAIL ON SUNDAY 'Marta is Jane Eyre's black-hearted alter ego' - THE TIMES Many would find much to fear in Fyneshade's dark and crumbling corridors, its unseen master and silent servants. But not I. For they have far more to fear from me... On the day of her beloved grandmother's funeral, Marta discovers that she is to become governess to the young daughter of Sir William Pritchard. Separated from her lover and discarded by her family, Marta has no choice but to journey to Pritchard's ancient and crumbling house, Fyneshade, in the wilds of Derbyshire. All is not well at Fyneshade. Marta's pupil, little Grace, can be taught nothing, and Marta takes no comfort from the silent servants who will not meet her eye. More intriguing is that Sir William is mysteriously absent, and his son and heir Vaughan is forbidden to enter the house. Marta finds herself drawn to Vaughan, despite the warnings of the housekeeper that he is a danger to all around him. But Marta is no innocent to be preyed upon. Guided by the dark gift taught to her by her grandmother, she has made her own plans. And it will take more than a family riven by murderous secrets to stop her... Perfect for readers of Laura Purcell, Jessie Burton and Stacey Halls, Fyneshade is a dark and twisted gothic novel unlike any you've read before...

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This fun book is filled with engaging and entertaining games and puzzles for children. Playful illustrations of silly dinosaurs, ice-cream cones, balloons, fruits, and veggies are showcased throughout. Games and puzzles include a simplified variation of Sudoku, labyrinths, seek-and-find, mazes, word searches, colouring page activities, spot-the-difference, find the shadow, and learn to draw.

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The Cybersecurity Guide to Governance, Risk, and Compliance Understand and respond to a new generation of cybersecurity threats Cybersecurity has never been a more significant concern of modern businesses, with security breaches and confidential data exposure as potentially existential risks. Managing these risks and maintaining compliance with agreed-upon cybersecurity policies is the focus of Cybersecurity Governance and Risk Management. This field is becoming ever more critical as a result. A wide variety of different roles and categories of business professionals have an urgent need for fluency in the language of cybersecurity risk management. The Cybersecurity Guide to Governance, Risk, and Compliance meets this need with a comprehensive but accessible resource for professionals in every business area. Filled with cutting-edge analysis of the advanced technologies revolutionizing cybersecurity, increasing key risk factors at the same time, and offering practical strategies for

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Two homicide detectives must separate the puzzling truth from a growing web of lies while investigating a murder victim’s friends and lovers in Lost Beach, Texas.Detective Nicole Lawson is fed up with her job and nonexistent love life. Her first date in months gets cut short by an urgent call from the chief of police. A body has been discovered at Lighthouse Point, and the medical examiner finds an array of strange clues. When the death is ruled a homicide, the news quickly reverberates through Nicole’s beachside hometown.The Lost Beach police department swings into high gear. Leading the investigation is Emmet Davis, a veteran detective who is Nicole’s fiercest rival at work and also the man she has secretly harbored feelings toward for years. With Emmet calling the shots, Nicole sets out to search for leads, starting with the enigmatic yoga instructor who first discovered the body. Nicole is certain the witness knows more than she’s reve

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Charlie Munger, Berkshire Hathaway's visionary vice chairman and Warren Buffett's indispensable financial partner, has outperformed market indexes again and again, and he believes any investor can do the same. His notion of "elementary, worldly wisdom"-a set of interdisciplinary mental models involving economics, business, psychology, ethics, and management-allows him to keep his emotions out of his investments and avoid the common pitfalls of bad judgment. Munger's system has steered his investments for forty years and has guided generations of successful investors. This book presents the essential steps of Munger's investing strategy, condensed here for the first time from interviews, speeches, writings, and shareholder letters, and paired with commentary from fund managers, value investors, and business-case historians. Derived from Ben Graham's value-investing system, Munger's approach is straightforward enough that ordinary investors can apply it to their portfolios. This book is not simply about investing. It is about cultivating mental models for your whole life, but especially for your investments.

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Explore plants from the tiniest seeds and stages of growth to the different parts and what they need. Key topics are beautifully illustrated showing seed dispersion, germination and pollination and more...A young science fun read series with animals, insects, nature and habitats

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'Don't look back. It wants you to look back.'London's soul has gone missing. Lost? Kidnapped? Murdered? Nobody knows - but when Sharon Li unexpectedly discovers she's a shaman, she is immediately called upon to use her newfound powers of oneness with the City to rescue it from a slow but inevitable demise.The problem is, while everyone expects Sharon to have all the answers - from the Midnight Mayor to Sharon's magically-challenged self-help group - she doesn't have a clue where to start.But with London's soul missing and the Gate open, there are creatures loose that won't wait for her to catch up before they go hunting.STRAY SOULS is the first novel in the Magicals Anonymous series, set in the same fantastical London as the Matthew Swift novels.

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From the New York Times bestselling author of The Nature of Witches comes another immersive, high-stakes contemporary fantasy. When eighteen-year-old witch Iris Gray accidentally enacts a curse that could have dire consequences, she must journey through the Pacific Northwest wilderness with a boy who hates witches to make sure her magic isn't unleashed on the world.After a night of magic turns deadly, Iris Gray vows to never let another person learn she's a witch. It doesn't matter that the Witches' Council found her innocent or that her magic was once viewed as a marvel-that night on the lake changed everything. Now settled in Washington, Iris hides who she really is and vents her frustrations by writing curses she never intends to cast. And while she loves working at the wildlife refuge she runs with her mother, she loathes Pike Alder, the witch-hating aspiring ornithologist who interns with them.When Pike makes a particularly hurtful comment, Iris concocts a cruel torment for him. But just as she's about to dispel it, an owl swoops down and steals the curse before flying far away from the refuge. The owl is a powerful amplifier, and if it dies, Iris's dark spell will be unleashed not only on Pike, but on everyone in the region.Forced to work together, Iris and Pike trek through the wilderness in search of the bird that could cost Pike his life. But Pike doesn't know the truth, and as more dangers arise in the woods, Iris must decide how far she's willing to go to keep her secrets safe.

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Taako, Magnus, and Merle are forced to gamble everything in The Adventure Zone: The Suffering Game, a hilarious and heart-wrenching adaptation of the explosively popular D&D podcast! As we enter the home stretch of this campaign, there's never been a better time to join the party! And if you're a fan of Critical Role and Dimension 20, then this here's a bet that'll sure to pay off.Our heroes are finally nearing the end of their quest to collect the seven Grand Relics, dangerous magical artifacts which threaten the world as they know it. The penultimate item on their adventuring to-do list is the Animus Bell, which The Director tells them is hidden at the heart of Wonderland, a carnival of torment. Once inside, the boys will have their shot at winning the Bell...but each step forward comes at a horrible cost. And the deeper they go ? the closer they get ? the higher a price they'll pay.And if they can secure the Bell, surely then the worst

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Matthew Swift, Midnight Mayor, is in charge. And London is having its issues.The new drug on the market is fairy dust and it turns humans into walking drug labs. Teenage vandals are being hunted by a mystical creature. And criminals are dying by magical means.If Swift is going to save London from a rising tide of blood, he's going to have to learn his lessons - and fast.

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'A thrilling new talent' PETER JAMES 'Mightily impressive . . . Deviously plotted' DAILY MAIL THE KILLING STARTS WHEN THE LIGHTS GO OUT . . .Holly Wakefield works as a criminal psychologist specialising in serial killers. She has particular reason to be good at her job - but she keeps that to herself. When DI Bishop from the Met Police approaches Holly to investigate a recent killing, Holly is horrified by the dismembered bodies and the way they have been theatrically positioned. More shocking still is when the pathologist reveals this is not the first time she has seen these mutilations. It means a serial killer is out there, and they're going to kill again - soon. Holly is used to chasing serial killers. But this killer has something in common with Holly that she's kept hidden for as long as she can remember. And for the first time since she was a child, Holly is forced to face the darkness of her past . . .Discover your new favourite crime series with the electrifying first thriller starring criminal psychologist Holly Wakefield. An edge-of-your-seat crime thriller perfect for fans of Robert Bryndza, Angela Marsons and Mark Billingham.WHAT READERS ARE SAYING . . .'Gripping, shocking, nail biting!' Reader review, 5 stars'A must read book!' Reader review, 5 stars'Outstanding!' Reader review, 5 stars'A moving, intense rollercoaster!' Reader review, 5 stars'You have to read this book!' Reader review, 5 stars'Dark, twisty and disturbing' Reader review, 5 stars'Brilliant . . . you won't want to put it down' Reader review, 5 stars'Compulsive' Reader review, 5 stars'One of the very best books I've read' Reader review, 5 stars'I was glued to this cover to cover' Reader review, 5 stars'Captivating, thrilling and brilliant' Reader review, 5 stars'I lost count of how many times I held my breath - fantastic twists and turns' Reader review, 5 stars'A fast-paced, page-turning thriller' Reader review, 5 stars'So gripping, so cleverly written' Reader review, 5 stars'An amazing storyline that kept me hooked' Reader review, 5 stars

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These hats certainly make a statement. Not for the faint-hearted, these beautifully designed knitted hats will keep you cosy while turning heads - hopefully not right round! Fun and vibrant, they are just the thing for getting you noticed on a winter's night. Projects include a creepy zombie, an enchanting griffin, an amusing yeti and a stylish demon.

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The Asian longhorned beetle came to America from China, living in wood turned into shipping material. At first the beetles invaded urban areas, where hardwood trees were in limited supply - but now there is bad news in Massachusetts, New York, New Jersey, and Ontario. Infestations have erupted in hardwood forests, and these beetles are very good at killing trees. Clint McFarland’s job? Stop the ALB at any cost. How do you balance the needs of residents, the environment, and an invasive species primed to wipe out entire forests? It takes the help of everyday people, bug scientists, and tree doctors to eradicate this invasive pest.

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Beginning in Kent in the summer of 1830 before spreading throughout the country, the Swing Riots were the most dramatic and widespread rising of the English rural poor. Seeking an end to their immiseration, the protestors destroyed machines, demanded higher wages and more generous poor relief, and even frequently resorted to incendiarism to enforce their modest demands. But occurring against a backdrop of revolutions in continental Europe and a political crisis, Swing to many represented a genuine challenge to the existing ruling order, provoking a bitter and bloody repression.The rural war offers a vivid new account of this defining moment in British history. It is shown that the protests were more organised, intensive and politically motivated than has hitherto been thought, representing complex statements about the nature of authority, gender and the politics of rural life. This book will become essential reading for anyone with an interest in the history of the English countryside: specialists, students and general readers alike.

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Type Specimens introduces readers to the history of typography and printing through a chronological visual tour of the books, posters, and ephemera designed to sell fonts to printers, publishers, and eventually graphic designers. This richly illustrated book guides design educators, advanced design students, design practitioners, and type aficionados through four centuries of visual and trade history, equipping them to contextualize the aesthetics and production of type in a way that is practical, engaging, and relevant to their practice. Fully illustrated throughout with 200 color images of type specimens and related ephemera, the book illuminates the broader history of typography and printing, showing how letterforms and their technologies have evolved over time, inspiring and guiding designers of today.

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This new textbook addresses the neglect of practical research methods in cultural studies. It provides students with clearly written overviews of research methods in cultural studies, along with guidelines on how to put these methods into operation. It advocates a multi-method approach, with students drawing from a pool of techniques and approaches suitable for their own topics of investigation. The book covers the following main areas: * Drawing on experience, and studying how narratives make sense of experience. * Investigating production processes in the cultural industries, and the consumption and assimilation of cultural products by audiences and fans. * Taking both quantitative and qualitative approaches to the study of cultural life. * Analysing visual images and both spoken and written forms of discourse. * Exploring cultural memory and historical representation. The contributors, along with Michael Pickering, are Martin Barker, Aeron Davis, David Deacon, Emily Keightley, Steph Lawler, Anneke Meyer, Virginia Nightingale, and Sarah Pink. The book is designed for use by students on upper-level undergraduate and taught Masters-level courses as well as postgraduate research students and cultural studies researchers more generally. It will be of enormous value across all fields of study involved in cultural enquiry and analysis.

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"Mastering Anxiety" is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a wide range of anxiety-led behaviours and take back control of your life. Down-to-earth and easy-to-read, this book gives clear advice and practical steps for anyone wanting to conquer their own over-anxious behaviour - whatever it is - or help others overcome theirs. Full of practical techniques for learning how to relax, it also teaches you how to avoid "black and white thinking" and gives examples of how to change your perspective on something you fear, to reframe your thinking and trick your brain into not making the inevitable catastrophic 'pattern match' which causes your anxiety. And encouraging case studies, covering all kinds of anxious or phobic behaviour show you how others have successfully mastered their anxiety. "The Human Givens Approach" series was launched in October 2004 with How to lift depression...fast. This immediately became a bestseller and has consistently ranked as the topselling book on depression on Amazon since its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively with psychological interventions. Future titles will cover: anger, psychosis, disturbed children, self-harming, obesity, workplace stress, antisocial behaviour, ageing, disability and saving families.

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This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression...fast. This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts. It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. The book shows how effective communication skills, verbal and non-verbal, can often unlock the trance-like state of anger and diffuse aggression in even potentially violent situations.The book is full of informative case studies - ranging from anger in children, autistic anger and anger related to workplace bullying - together with examples from psychotherapists' case books which show how they work with people suffering from anger disorders.

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A practical workbook of activities designed to supercharge GCSE students’ resilience, positivity, organisation and determination. Successful students approach their studies with the right behaviours, skills and attitudes: they understand how to learn and revise effectively, they’re determined and organised, they give more discretionary effort and they get top results. Success at GCSE is a result of character, not intelligence. The GCSE Mindset Student Workbook offers students a structured way to work through the 40 activities in Steve Oakes and Martin Griffin’s The GCSE Mindset (ISBN 978-178583184-3). It coaches students to develop the key characteristics which will help them be successful at GCSE: vision, effort, systems, practice and attitude (VESPA). Based on the authors’ collective 30-plus years of teaching and coaching, this practical workbook will enable students to break through barriers, build resilience, better manage their workload and release their potential. While categorised thematically under the VESPA umbrella, the activities have been sequenced chronologically by month in order to chart the student’s journey through the academic year and to help navigate the psychological terrain ahead. Each activity has been designed with a pupil audience in mind, takes 15 to 20 minutes to complete, and allows space for students to record and reflect on their answers and to organise their thinking. Sold in packs of 25, the workbook sets are ideally suited for GCSE teachers and tutors who want their classes to benefit from the GCSE mindset and are using The GCSE Mindset.

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