Search results for ""down to earth""

The inspirational autobiography of Britain’s beloved astronaut Tim Peake, the #1 bestselling author of Hello, is this Planet Earth? and Ask an AstronautAs heard on BBC Radio 4 Desert Island Discs__________________'What surprised me was how entirely serene I felt. I was weightless, no forces exerting themselves on my body. To my left was the Space Station. Below me, gradually going into shadow, was the Earth. And over my right shoulder was the universe.'In fascinating and personal detail, and drawing on exclusive diaries and audio recordings from his mission, astronaut Tim Peake takes readers closer than ever before to experience what life in space is really like: the sights, the smells, the fear, the sacrifice, the exhilaration and the deep and abiding wonder of the view.Warm, inspiring and often funny, Tim also charts his surprising road to becoming an astronaut, from a shy and unassuming boy from Chichester who had a passion for flight, to a young British Army officer, Apache helicopter pilot, flight instructor and test pilot who served around the world. Tim's extensive eighteen-year career in the Army included the command of a platoon of soldiers in Northern Ireland during the Troubles, deployment in Bosnia, and operations in Afghanistan.Full of life lessons for readers of all ages, Limitless is the story of how ordinary can become extraordinary.__________________'For someone who has literally been out of this world Tim's an incredibly down to earth guy and I think you'll be amazed at some of the things he has done ... it's so inspiring to know that even going into space didn't change him as much as being a parent did.' JOE WICKS'Tim is one of our nation's good guys - and his story is a testament to his courage, kindness and a never-give-up spirit.' BEAR GRYLLS'Full of courage, camaraderie and daring escapades, this reads like a Boys' Own adventure' MIRROR'A fantastic book' PIERS MORGAN'Fasten your seatbelt for an exhilarating read ... His accounts of blasting into orbit at 25 times the speed of sound and floating, weightless, around the space station are enthralling.' EXPRESSBestseller in the UK, Sunday Times, October 2020

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A SUNDAY TELEGRAPH AND GUARDIAN BOOK OF THE YEARWINNER OF SWEDEN'S AUGUST PRIZEWINNER OF THE WARWICK PRIZE FOR WOMEN IN TRANSLATIONSHORTLISTED FOR THE BRITISH ACADEMY BOOK PRIZE'Osebol is a magnificent success; it is hard to imagine it better ... Kapla is a magician ... mesmerizing' Sara Wheeler, TLS'A simple, pared-back and down-to-earth masterpiece' James Rebanks'We listen to them like something caught on the wind ... so moving and so strangely beckoning' Nicci Gerrard, Observer'[Among] the year's most pleasing books' Rishi Dastidar, Guardian, Books of the Year'Engrossing and humbling and quietly revelatory' Max Porter'Fascinating ... I was riveted' Lydia Davis'Like standing outside an open window on a warm summer evening and listening to a piece of contemporary history' Länstidningen'What a wonderful book . . . You want to move into it' ExpressenNear the river Klarälven, snug in the dense forest landscape of northern Värmland, lies the secluded village of Osebol. It is a quiet place: one where relationships take root over decades, and where the bustle of city life is replaced by the sound of wind in the trees.In this extraordinary and engrossing book, an unexpected cultural phenomenon in its native Sweden, the stories of Osebol's residents are brought to life in their own words. Over the last half-century, the automation of the lumber industry and the steady relocations to the cities have seen the village's adult population fall to roughly forty. But still, life goes on; heirlooms are passed from hand to hand, and memories from mouth to mouth, while new arrivals come from near and far.Marit Kapla has interviewed nearly every villager between the ages of 18 and 92, recording their stories verbatim. What emerges is at once a familiar chronicle of great social metamorphosis, told from the inside, and a beautifully microcosmic portrait of a place and its people. To read Osebol is to lose oneself in its gentle rhythms of simple language and open space, and to emerge feeling like one has really grown to know the inhabitants of this varied community, nestled among the trees in a changing world.

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A sociological study of public restrooms So much happens in the public toilet that we never talk about. Finding the right door, waiting in line, and using the facilities are often undertaken with trepidation. Don’t touch anything. Try not to smell. Avoid eye contact. And for men, don’t look down or let your eyes stray. Even washing one’s hands are tied to anxieties of disgust and humiliation. And yet other things also happen in these spaces: babies are changed, conversations are had, make-up is applied, and notes are scrawled for posterity. Beyond these private issues, there are also real public concerns: problems of public access, ecological waste, and—in many parts of the world—sanitation crises. At public events, why are women constantly waiting in long lines but not men? Where do the homeless go when cities decide to close public sites? Should bathrooms become standardized to accommodate the disabled? Is it possible to create a unisex bathroom for transgendered people? In Toilet, noted sociologist Harvey Molotch and Laura Norén bring together twelve essays by urbanists, historians and cultural analysts (among others) to shed light on the public restroom. These noted scholars offer an assessment of our historical and contemporary practices, showing us the intricate mechanisms through which even the physical design of restrooms—the configurations of stalls, the number of urinals, the placement of sinks, and the continuing segregation of women’s and men’s bathrooms—reflect and sustain our cultural attitudes towards gender, class, and disability. Based on a broad range of conceptual, political, and down-to-earth viewpoints, the original essays in this volume show how the bathroom—as a practical matter—reveals competing visions of pollution, danger and distinction. Although what happens in the toilet usually stays in the toilet, this brilliant, revelatory, and often funny book aims to bring it all out into the open, proving that profound and meaningful history can be made even in the can. Contributors: Ruth Barcan, Irus Braverman, Mary Ann Case, Olga Gershenson, Clara Greed, Zena Kamash,Terry Kogan, Harvey Molotch, Laura Norén, Barbara Penner, Brian Reynolds, and David Serlin.

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Scott Kelby, the world’s #1 best-selling photography technique books author, is here with a new concept in photography and flash books—one that’s designed from the ground up to get you straight to whatever it is you need to do with a flash right now, get your answer fast, and get you back to shooting with your flash.Thanks to inexpensive flashes that are compatible with all major camera manufacturers (such as Yongnuo), owning and using a flash is now easily within reach for nearly all shooters, whether you're a hobbyist or aspriring professional. Once you own a flash, though, you'll have a lot of questions about how to get it to create the light you need—questions about camera and flash settings, questions about direction, quality, and quantity of light. And in addition to knowing how to use your flash, you need to know which modifiers and triggers you might need, and you need to learn use them quickly.That’s why this book was created: to quickly get you to the technique, the setting, or exactly the right thing you need to do right now to improve your work.Here’s how it works: When you need to know how to do a particular thing, you turn to the chapter where it would be found, find the thing you need to do (it’s easy, each page covers just one single topic), and Scott tells you exactly how to do it just like he was sitting there beside you, using the same casual style as if he were telling a friend. That way, you get back to shooting fast.This isn’t a book of theory, full of confusing jargon and complicated concepts. This is a book on which settings to use, and exactly how and when to use them. The whole book is written in Scott’s plain-English, down-to-earth style, which makes the experience more like the two of you are out together on a shoot.It’s time to fall truly head-over-heels in love with your flash, so you can start creating the type of images with your flash that you’ve always dreamed of, and this is the book that can take you there.

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In this essential handbook—a blend of Rich Dad, Poor Dad and The Happiness Project—the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town.Growing up, the words finance, savings, and portfolio made Danielle Town’s eyes glaze over, and the thought of stocks and financial statements shut down her brain. The daughter of a successful investor and bestselling financial author of Rule #1, Phil Town, she spent most of her adult life avoiding investing—until she realized that her time-consuming career as lawyer was making her feel anything but in control of her life or her money. Determined to regain her freedom, vote for her values with her money, and deal with her fear of the unpredictable stock market, she turned to her father, Phil, to help her take charge of her life and her future through Warren Buffett-style value investing. Over the course of a year, Danielle went from avoiding everything to do with the financial industrial complex to knowing exactly how and when to invest in wonderful companies. In Invested, Danielle shows you how to do the same: how to take command of your own life and finances by choosing companies with missions that match your values, using the same gold standard strategies that have catapulted Warren Buffett and Charlie Munger to the top of the Forbes 400. Avoiding complex math and obsolete financial models, she turns her father’s investing knowledge into twelve easy-to understand lessons. In each chapter, Danielle examines the investment strategies she mastered as her increasing know-how deepens the trust between her and her father. Throughout, she streamlines the process of making wise financial decisions and shows you just how easy—and profitable—investing can be.Capturing a warm, charming, and down-to-earth give and take between a headstrong daughter and her mostly patient dad, Invested makes the complex world of investing simple, straightforward, and approachable, and will help you formulate your own investment plan—and foster the confidence to put it into action.

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In the closing pages of her 1988 autobiography Debbie: My Life, Debbie Reynolds wrote about finding her brave, loyal, and loving new husband. After two broken marriages, this third, she believed, was her lucky charm. But within a few years, Debbie discovered that he had betrayed her emotionally and financially, nearly destroying her life. Today, she says, When I read the optimistic ending of my last memoir now, I can't believe how naive I was when I wrote it. In Unsinkable, I look back at the many years since then, and share my memories of a film career that took me from the Miss Burbank Contest of 1948 to the work I did in 2012...To paraphrase Bette Davis: Fasten your seatbelts, I've had a bumpy ride. Unsinkable shines a spotlight on the resilient woman whose talent and passion for her work have endured for more than six decades. In her engaging, down-to-earth voice, Debbie shares private details about her man and money troubles, including building and losing both her Las Vegas dream hotel and her treasured Hollywood memorabilia collection. Yet no matter how difficult the problems, the show always goes on. Debbie also invites us into the close circle of her family life, speaking with deep affection and honesty about her relationships with her children, Carrie and Todd Fisher. She looks back at her life as an actress during Hollywood's Golden Age- the most magical time you could imagine, including her lifelong friendship with (and years-long estrangement from) the legendary Elizabeth Taylor. Here, too, are stories that never reached the tabloids about numerous celebrities such as Ava Gardner, Clark Gable, Frank Sinatra, Mick Jagger, Gene Kelly, and many more. She takes us on a guided tour through her movies with delightful, often hilarious behind-the-scenes anecdotes about every film in which she was involved, from 1948 to the present. Frank and forthright, and featuring dozens of previously unseen photos from her personal collection, Unsinkable is a poignant reminder that there is light in the darkest times. It is a revealing portrait of a woman whose determination is an inspiration.

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A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found (the implication being that they must be imagining it). This book turns our current understanding of pain experience on its head. It also acknowledges that pain that doesn't have a clear physical cause is still physically very real indeed and shows that all pain is both psychological and physical. Using understandings from the human givens approach (which maintains that, to be at our healthiest and happiest, we need important emotional needs to be met and to be using our innate resources properly when endeavouring to meet them), the author shows how lives full of pain - of known cause or not - can be transformed into productive, fulfilled ones. Down-to-earth, sympathetic and readable, How to liberate yourself from pain provides techniques for learning how to: relax, identify and overcome obstacles to getting better, 'diagnose' why pain is persisting, stop black-and-white thinking and catastrophising, take an empowering perspective and use the imagination positively to diminish pain. Plenty of encouraging case histories show how others have successfully overcome all kinds of severe and enduring pain, even of many years' duration. This book explodes common myths about pain and give sufferers hope for a better future, no matter how severe their pain, through simple, successful, practical techniques for taking back control of their lives. This title discusses the following topics: all pain can be diminished; the language we use when we think about or describe pain affects its severity (the author always avoids the word 'chronic' because people tend to think it means 'serious' and 'incurable'); fear is the biggest factor in persistent pain; even doctors misunderstand pain and sometimes unintentionally frighten their patients; arthritis or degenerative spinal changes do not have to cause pain; why injured parts of the body may continue to hurt, even after they have healed; people too often avoid healing exercise because it hurts - but hurting is not the same as doing harm; why stress, anger, depression and anxiety all exacerbate pain; and, how to use the mind and body to manage physical pain.

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The Truth about Angels is the one book you need to discover the angels within. With the world in turmoil, spiritual forces are needed more than ever before. Harnessing the angel and new age movement can help you make sense of life when it feels directionless. Angels provide us with hope and illuminate a new path forward. They are appearing with more frequency and intensity in both our daily lives and our dreams as they're wanting us to see, hear and know them because, consciously or unconsciously, we have collectively been asking for them.Rather than visiting or becoming dependent on gurus, psychics or mediums, expert Theresa Cheung is here to show you how to directly communicate with angels on your own. Divided into three parts - The Secret World of Angels, The Secret Language of Angels and Angels and Miracles - Theresa Cheung's much-anticipated book will teach you everything you need to know, including how to decode the secret language they speak to us in, how to look within - rather than externally - to find angels, as well as sharing real-life anecdotes on how angels have changed the lives of people all over the world. In The Truth about Angels Theresa will also share her own spiritual story; her book is based on decades of research, personal experience, and is underpinned by science. 'Theresa Cheung is mysterious, illuminating, kind and informative.' - Russell Brand 'Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.' - Deepak Chopra 'Theresa offers fascinating and practical advice to aid people in personally exploring mind-bending concepts and applying them to their own lives.' - Eben Alexander'In a world full of naysayers and skeptics, Theresa is helping to steer us on a new course. She not only offers support and understanding to those with the gift of inner sight, but also helps the non-believer to come to terms with the existence of the paranormal and non-corporeal with down-to-earth explanations that are backed by science.' - Alexandra Wenman, Sky well-being Angel expert, author of the Archangel Fire Oracle

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It's little wonder that longtime Windows users are migrating in droves to the new Mac. They're fed up with the virus-prone Windows way of life, and they're lured by Apple's well-deserved reputation for producing great all-around computers that are reliable, user-friendly, well designed, and now--with the $500 Mac mini--extremely affordable, too. Whether you're drawn to the Mac's stability, its stunning digital media suite, or the fact that a whole computer can look and feel as slick as your iPod, you can quickly and easily become a Mac convert. But consider yourself warned: a Mac isn't just a Windows machine in a prettier box; it's a whole different animal and a whole new computing experience. If you're contemplating--or have already made--the switch from a Windows PC to a Mac, you need Switching to the Mac: The Missing Manual, Tiger Edition. This incomparable guide delivers what Apple doesn't: everything you need to know to successfully and painlessly move to a Mac. The latest reprint of this book has been updated to reflect the new generation of Mac models that run on Intel chips. There's even a new appendix that guides you through the installation of Windows XP on your Macintosh (using adapter software like Boot Camp or Parallels), so that you have the best of all worlds: a single, beautiful machine that can run 100 percent of the world's desktop software. Missing Manual series creator and bestselling author David Pogue teams up with 17-year-old whiz kid and founder of GoldfishSoft (www.goldfishsoft.com) Adam Goldstein to cover every aspect of switching to a Mac--things like transferring email, files, and addresses from a PC to a Mac; getting acquainted with the Mac's interface; adapting to Mac versions of familiar programs (including Microsoft Office); setting up a network to share files with PCs and Macs; and using the printers, scanners, and other peripherals you already own. Covering the latest in Mac OS X v.10.4 "Tiger," Switching to the Mac: The Missing Manual, Tiger Edition explains the hundreds of innovative new features to the Mac OS and how you can understand and make the very most of each. Whether you're a novice or a power user, Switching to the Mac: The Missing Manual, Tiger Edition, teaches you how to smoothly and seamlessly replace (or supplement) your Windows machine--in a refreshingly funny and down-to-earth style--with a mighty Mac.

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A playbook for leaders in any walk of life, with a foreword from Richard Leider, the legendary executive-life coach and best-selling author. The world needs positive leadership more than ever. Luckily, there is a large untapped source of leaders who can change the world for the better: all of us! Since each of us constantly influences those around us, by definition, everyone is a leader, not just people with formal titles. This book will help everyone tap into the power of their influence to pursue a meaningful purpose, whether on the job, in the community, or at home. All it takes is leadership intelligence, a combination of 8 moral, social, and technical imperatives essential to our ability to positively influence others. These 8 essentials include: Aim to be Your Ideal Self Know Your Real Self Ignite Integrity and Responsibility Embrace Empathy and Compassion Decide Wisely Let Go of What You Know Achieve Meaningful Goals Empower Others Don’t Wait for Someone Else to Fix It is liberally illustrated with compelling stories of a varied cast of characters, including the head of a skiing expedition to the North Pole, an Olympic snowboarding coach, a mountaineer leading a high-altitude Himalayan climbing team, the executive director of an innovative low-income senior housing community, and the founder of a pioneering youth basketball program for girls. Examples of “fixing it” also come from the journeys of entrepreneurs and executives in the financial services, health care, educational, travel and media industries. In addition, the book highlights insights of thought leaders such as internationally famous author and coach, Richard Leider; Stephen M. R Covey, a best-selling author and global authority on leadership; world-renowned performance psychologist and author Jim Loehr; and Richard Sheridan, best-selling author, and co-founder of the award-winning software company Menlo Innovations. Authors Doug Lennick and Chuck Wachendorfer are highly qualified to share the lessons of Don’t Wait for Someone Else to Fix It. Both have decades of experience as corporate executives, entrepreneurs, community volunteers, business coaches, and parents. For the reader who wants down-to-earth guidance about how to be a successful leader, the book does more than just talk about the significance of leadership intelligence. It features a wealth of practical exercises and tools for developing each of the 8 leadership intelligence essentials.

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I don't claim to know all the answers; most of the time I'm still figuring it out myself. But what I can do is share an insight into the challenges I've faced from depression, anxiety, social media, toxic relationships, body image issues, and grief. I can offer you tips that have helped me find the light when darkness is all that I could see.When Sam Frost first came to the nation's attention after winning the second season of The Bachelor, it was as though her life was a fairytale. Then a down-to-earth 25-year-old who wore her heart on her sleeve, she captivated Australians far and wide. When that chapter of her life ended, it left Sam heartbroken and facing a public battle with depression and anxiety - but the support she received from people who reached out to detail their own struggles encouraged her to take back control of her story. Since then Sam has kept her connection with the public by being her authentic self - often raw and vulnerable, never hiding behind an illusion of perfection - and always trying to be the best person she can be. She pushed herself to take on a high-profile radio gig and then became an actor. In 2020, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an online community focusing on mental health, where everyone is included and imperfection is celebrated. In Believe, Sam shares her own experiences navigating dark mental health periods and, alongside Kristine's own insights, offers warm, gentle inspiration and tips to help you come through to the other side of your own. Believe is a personal story, a battle cry and a reassurance for the many of Sam's fans who have struggled as she has.Life isn't perfect, but we can try each day to make it beautiful, and Sam, Kristine and Believe will be your companions through it all.I've had my fair share of battles, and I still believe in the good in the world. I still have faith. I believe that I'm on a journey of self-discovery, of growth and evolution, and I want you to come on the journey with me. Hopefully my story will help you believe in all the beauty life has to offer.

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Zig Ziglar has inspired and motivated hundreds of thousands of people the world over, through his wildly popular seminars and bestselling books and audiotapes. One reason for Zig's continuing popularity is that his message is so simple and obvious once you've really heard it: success isn't just about how much money you make or what you own, it's a matter of personal fulfillment and the quality of your relationships–with your co-workers and customers, family, friends and neighbors, and especially with yourself. Another reason Zig is one of today's most sought-after motivational speakers and trainers is that his formula for success is so easy to understand and put into practice–and so effective. Success For Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads o f practical wisdom, Zig Ziglar helps you: Find greater job satisfaction Increase your income Supercharge your career Map a clear road to the top Nurture good relationships at home and work Earn the trust and admiration of everyone in your life Find direction, purpose, and greater fulfillment Packed with inspiring anecdotes and real-life success stories, Success For Dummies explores how your success is determined by the quality of your relationships. It helps you to improve communications with those who matter in your life. And it offers Zig's proven prescriptions for: Understanding what you really want out of life Setting clear, realistic goals Getting motivated and maintaining a positive outlook Developing a strategic plan and putting it into play Measuring your progress with Zig's ten benchmarks Achieving and maintaining optimal physical, emotional, and spiritual health Developing fantastic friendships and a lifelong romance with your spouse Building better employer/employee relationships Making success a lifelong habit Overflowing with the down-to-earth wisdom and can-do spirit that has inspired thousands of Zig Ziglar fans the world over, Success For Dummies is your blueprint for success.

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If you’re an engineer or scientist who has suddenly been thrust into the world of management, you may find yourself thinking that managing people is more of a challenge than your former highly technical job. Veteran management consultant Michael K. Badawy couldn’t agree more. He says, "The primary problems of engineering and R&D management are not technical—they are human." Badawy offers real help for the human side of technical management in his classic Developing Managerial Skills in Engineers and Scientists. Since 1982, thousands of technical executives, supervisors, managers, and students have turned to this classic for hands-on management techniques. This thoroughly revised second edition hones in on issues facing today’s technical manager: Total Quality Management Technological entrepreneurship Cross-functional teams Success requirement for project management Interdepartmental interfacing Educating technologists in managing technology As a 21st century technical manager, you hold the reins to a corporation’s most powerful resource—technology, the key to profitability and growth in an increasingly technological era. Using the tools in this practical management reference, you can become the kind of manager whom corporations will be battling for: an excellent manager who understands people, administrations, and technology. You’ll learn how to organize, coordinate, and allocate resources while setting goals and troubleshooting. Instructive case studies of both successful and struggling technical managers clearly illustrate management do’s and don’ts. You’ll also find immediately applicable techniques and tips for managerial success. Badawy focuses on the technical manager in action with concrete approaches that always address the specific needs of the manager. Among the topics covered are preventing managerial failure; practical mechanisms that strengthen technologists’ management skills; issues in career planning and development, decision making and evaluation of engineering and R&D efforts; and strategic thinking and planning skills. Badawy’s down-to-earth language and practical examples bridge the gap between theory and practice, making it a snap for both the novice and the initiated to translate theory into everyday solutions. Plus, you’ll find career guidance as well as up-to-the-minute coverage of current managerial training programs. A bounty of tables, charts, and diagrams further enhance Developing Managerial Skills in Engineers and Scientists, making this volume indispensable to all those technical professionals interested in becoming 21st century managers.

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Time to master the complexities of respiratory care. The newly updated Respiratory Care Made Incredibly Easy! ®, 3rd Edition , explains the essentials with humor, expert guidance, and numerous colorful images.Offering the essential terms, skills, and equipment how-to’s you need to successfully treat the most common respiratory disorders, this down-to-earth guide helps you grasp respiratory physiology, pathophysiology, and pharmacology in clear and simple language. Prepare for success in the classroom and on the job, with this enjoyable guide to creating positive respiratory outcomes. Grasp the fundamental concepts, skills, and processes of respiratory care … NEW content on the latest respiratory modalities and updated nursing guidelines Dozens of colorful charts, drawings, and diagrams that make complex respiratory care concepts clear and easy-to-remember Perfect for visual learners —visually demonstrates anatomy and physiology, the components of treatments and when and how to apply them, and the causes, symptoms, and treatment of obstructive, restrictive, vascular, and neoplastic lung disorders Ideal reference and review for nursing students, new nurses, and respiratory therapists, with clear, concise direction on areas such as: Respiratory assessment techniques Diagnostic procedures Airway maintenance Oxygen delivery Chest drainage Suctioning Ventilatory support Treating infection and inflammation Assessing and treating traumatic injuries and other respiratory emergencies Care of patients receiving extracorporeal membrane oxygenation (ECMO) and end-tidal CO2 monitoring Recognizing an asthma attack Preoperative and postoperative care for patients having a thoracotomy or lung transplant Computed tomography (CT) and x-ray imaging Chapter features that provide learning aids and on-the-unit support: Just the facts —quick summary of chapter content Kids’ korner —seasoned guidance on caring for pediatric patients Clinical pearls —clear-cut explanations of symptoms and disorders, backed by direction and advice on treatment Advice from the experts —expert input on respiratory care Home care —helpful guidance on teaching patient self-care Breath sounds — online access to breath sounds Nurses Joy and Jake —Practical advice and experienced insights offered throughout Memory jogger —simple techniques for remembering vital information About the Clinical Editor Rose Knapp, DNP, RN, APN-BC, is an Acute Care Nurse Practitioner and Associate Graduate Faculty MSN Program Director and APN Program Coordinator at Monmouth University in West Long Branch, New Jersey.

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This first biography of Pamela Hansford Johnson (1912-1981) has been written with the full co-operation of her three children, who allowed Wendy Pollard access to previously unexamined diaries, letters and much other material, illuminating their mother's eventful and often entertaining life. Pamela Hansford Johnson's achievements were all the more remarkable because of her lack of formal education after the age of 16. With no literary contacts to ease her path, she nevertheless quickly established herself first as a poet, then as a prolific short story writer, and, after the publication of her first novel, she was able to support herself and her mother on her income from writing and reviewing. In addition to their aesthetic worth, her novels are remarkable for the portraits they paint of almost forgotten, yet comparatively recent, worlds. Her 1930s novels are not set in the privileged surroundings featured in the novels of the majority of her contemporaries, but in the down-to-earth milieu of lower middle-class Londoners. Her novels of the 1940s and 1950s graphically portray the period of social adjustment during, and immediately after, the Second World War.Later, several of her novels focused on moral dilemmas, and she also varied her range with a group of well-received satirical novels. She frequently broadcast on the Third Programme, and was a regular panel member on the acclaimed radio programme, 'The Critics' and BBC TV's 'The Brains Trust'. Her non-fiction works include literary monographs on Thomas Wolfe and Ivy Compton-Burnett, a published series of broadcasts entitled 'Six Proust Reconstructions', and On Iniquity, a book-length meditation on the Moors Murder Trial, on which she reported for the Sunday Telegraph. Her private life was full of incident, the earliest being her youthful romance with Dylan Thomas. Her first marriage was to an Australian journalist, and she subsequently married the novelist and scientist, C.P. (later Lord) Snow. The Snows formed a celebrated literary partnership, travelling widely, and being feted in academic circles in the USA and the USSR as well as in the UK. The biography also recounts the many intrigues in literary circles in the post-war years when the Snows later became targets for the emerging satire movement.

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*** THE NUMBER ONE BESTSELLING AUTHOR *** 'A perfect Christmas read...about family ties and forgiveness that will get you in the mood for the festive season' Woman's Way Two sisters...two very different lives. Alison. As Christmas approaches, her American dream is in tatters. Her highflying career is on the skids, as she is made jobless in the financial meltdown. Her wealthy boyfriend is playing away. But pride prevents her from telling her family just how bad things are. Olivia, back home, is fraught trying to juggle family, career, preparations for Christmas and a surprise party for their mother's seventieth birthday. How she envies, and sometimes resents, her sister Alison and her life of excitement and affluence in New York. Coming home is the last thing Alison wants to do, especially now that she's met a rather attractive, sexy, down to earth neighbour. But family ties are strong. Alison and Olivia sort their differences, the party throws up a few surprises and Christmas brings changes for Alison that she could never have imagined before. Warmth, wisdom and love on every page - if you treasured Maeve Binchy, read Patricia Scanlan. Number 1 bestselling author Patricia Scanlan is set to capture the hearts and enchant the minds of a whole new generation of readers who will fall in love with her sublime storytelling. A trailblazing women’s fiction author, all of her novels have been #1 international bestsellers, most recently With All My Love, A Time for Friends, Orange Blossom Days and A Family Reunion. She writes multi-generational family dramas with compassion and authenticity, and a hint of comforting escapism. ‘If you love Maeve Binchy, you MUST try Patricia Scanlan' Woman & Home 'Utterly magical and wonderful... warmth and compassion shine through' MARIAN KEYES 'Like being enfolded in a hug from the great writer herself: warm, comforting and full of love' CATHY KELLY 'There can be little doubt that Patricia Scanlan is the prolific queen of contemporary Irish popular fiction' Sunday Times 'There is a heartbreaking authenticity in her observations' Irish Times 'The ultimate comfort read' Glamour ‘If you love Maeve Binchy, you will love Patricia Scanlan’ Mirror

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The countdown to the millennium begins, New dangers face Brigadier Winifred Bambera, Sergeant Jean-Paul Savarin and Dr Louise Rix – some manmade, some uncanny, and some from beyond this world. To defeat them they must stand together… or there’ll be no tomorrow. 1. The Frequency by Tajinder Singh Hayer. UNIT has been invited to take part in the testing of a top-secret US Air Force project designed to make military groups function better as a team; the ‘Hoplite Frequency’. However, the implications of this powerful mind-altering technology make Sergeant Savarin uncomfortable. Will Bambera heed the misgivings of her loyal Number Two, or take the charismatic Colonel Hagen up on his offer and choose to embrace the Frequency? 2. Haunt by Lizzie Hopley. Bambera joins Rix on an excursion up north to investigate strange goings on at the abandoned Greensands Hotel. Are local legends true that the hotel is haunted by a murderous bogeyman known as Baghead, or is there a more down-to-earth explanation? The only way to uncover the truth is to stay in the hotel overnight, but their digging into the building’s past has awoken something that would have been better left alone. 3. The Last Line of Defence by Robert Valentine. With the civil war in Valge Maja threatening to spark an even greater conflict, Bambera is put in charge of security at a secret Millennium Eve peace conference to settle the matter. But as all of Earth’s leaders gather to debate the future of humanity, dark forces have conspired to ensure that this meeting will usher in a terrifying New World Order – and with the clock ticking, who can possibly stand in their way? CAST: Angela Bruce (Brigadier Winifred Bambera), Alex Jordan (Sergeant Jean-Paul Savarin), Yemisi Oyinloye (Dr Louise Rix), Ian Abeysekera (Colonel Birch), Timothy Blore (UNIT Trooper/Talbot/Zeta Hydran), Chandrika Chevil (Clare Yale/President Esperanza), Nathaniel Curtis (Dom McNeil/Zeta Hydan 1), Lesley Ewen (The Omniarch/Landau), Jason Forbes (Baghead/Zeta Hydan 2), Sarah Griffin (Captain Carmen McClean/Nurse Bannister), David Menkin (Colonel Alexander Hagen/Delegate), Liz Sutherland-Lim (Dame Lydia Kingsley/Joyce). Other parts played by members of the cast.

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A fresh and thoroughly modern take on Afterlife communication. Claire Broad is known as the Honest Medium, in What the Dead are Trying to Teach Claire shares invaluable insights into life after death gained through her own experience, whilst also drawing on the most up-to-date scientific studies on consciousness.As a young child, Claire experienced psychic phenomena, as she grew older her experiences and the communications she received became stronger, resulting in Spirit teachers making their presence known and guiding her. Naturally analytical and now an adult, Claire was forced to question the validity of her experiences against the common academic opinion surrounding survival after physical death and embarked upon a life long quest for the truth. In her refreshingly down to earth, honest and open manner, Claire shares personal stories to bring comfort and hope to many whilst highlighting findings from consciousness studies that challenge our understanding of the world and encourage us to consider our true nature and full potential. Claire teaches us why we may have confidence there is life after death, how we can heal and awaken spiritually through the therapeutic practice of mediumship and most importantly what we can learn from those already on the other side in order to make the most of this life whilst we are here. By the end of this compelling book, readers will have an understanding that we all have a natural connection to the spirit world and will have gained tips and tools to deepen this connection; that death is an illusion; that our loved ones can visit us after their passing and that we can learn to recognise the signs; that genuine mediumship is a therapeutic practice and why visiting a medium is nothing to be feared; that spirit guides gently support us all; that it is natural for a child to display psychic ability and what you can do to support a child that does; that there is scientific research to support the validity of mediumship and psychic ability and that it is possible to seek evidence for survival as well as keeping faith.

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Over the last decade, Design of Experiments (DOE) has become established as a prime analytical and forecasting method with a vital role to play in product and process improvement. Now Practical Guide to Experimental Design lets you put this high-level statistical technique to work in your field, whether you are in the manufacturing or services sector. This accessible book equips you with all of the basic technical and managerial skills you need to develop, execute, and evaluate designed experiments effectively. You will develop a solid grounding in the statistical underpinnings of DOE, including distributions, analysis of variance, and more. You will also gain a firm grasp of full and fractional factorial techniques, the use of DOE in fault isolation and failure analysis, and the application of individual DOE methods within an integrated system. Each procedure is clearly illustrated one step at a time with the help of simplified notation and easy-to-understand spreadsheets. The book's real-world approach is reinforced throughout by case studies, examples, and exercises taken from a broad cross section of business applications. Practical Guide to Experimental Design is a valuable competitive asset for engineers, scientists, and decision-makers in many industries, as well as an important resource for researchers and advanced students. This hands-on guide offers complete, down-to-earth coverage of Design of Experiments (DOE) basics, providing you with the technical and managerial tools you need to put this powerful technique into action to help you achieve your quality improvement objectives. Using a clear, step-by-step approach, Practical Guide to Experimental Design shows you how to develop, perform, and analyze designed experiments. The book features: * Accessible coverage of statistical concepts, including data acquisition, reporting of results, sampling and other distributions, and more * A complete range of analytical procedures - analysis of variance, full and fractional factorial DOE, and the role of DOE in fault isolation and failure analysis * In-depth case studies, examples, and exercises covering a range of different uses of DOE * Broad applications across manufacturing, service, administrative, and other business sectors No matter what your field, Practical Guide to Experimental Design provides you with the "on-the-ground" assistance necessary to transform DOE theory into practice - the ideal guide for engineers, scientists, researchers, and advanced students.

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Mental health clinicians have become increasingly aware that mood disorders often first manifest in childhood and adolescence. As the only reference for mental health professionals and trainees on the topic, Clinical Handbook for the Diagnosis and Treatment of Pediatric Mood Disorders fills a critical gap in the literature and addresses a critical need for the growing number of affected youth. The editor has recruited a roster of first-class contributors, and together, they have created an up-to-date resource that captures the rapid and dramatic advances in the field, offers practical solutions to common diagnostic and treatment challenges, and provides an evidence-based framework that encourages easy integration into practice. Designed to reach a broad audience of learners by providing authoritative and accessible information that is relevant and applicable to real-world clinical practice, the handbook also aims to be a useful compendium to clinicians in training, who can refer to it for expert consultation or augment their learning in clinical and academic settings. Useful features abound: • The chapter-opening cases engage the reader and create a down-to-earth, clinical framework for understanding the chapter's content. Readers will also find "clinical pearls" at the end of each chapter that distill the information presented and constitute an easy-to-use summary.• To further optimize learning, the book employs numerous graphical formats to illustrate, explain, and summarize chapter content, and supplements key content areas with an appendix of resources for those interested in expanding their knowledge.• The book was designed to appeal to learners along a wide continuum, and for trainees and practitioners in all stages of their careers—from the novice seeking a jump start in working with youth populations to the experienced clinician interested in brushing up on the most state-of-the-art evidence. In addition, the book will be of great interest to professionals from multiple disciplines, including general and subspecialty psychiatrists, nurses, social workers, psychologists, pediatricians, and other primary care specialties and allied health professionals.• The content is available in multiple formats, published with the latest information-sharing platforms in mind to ensure that readers can enjoy both in print and e-versions. Comprehensive, yet concise enough to be readily usable, Clinical Handbook for the Diagnosis and Treatment of Pediatric Mood Disorders provides professionals with the practical information needed to balance benefits, risks, and alternatives to state-of-the-art treatment approaches.

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'The book I've been waiting for all my life' Emily Henry, author of Beach Read'Like if Casey McQuiston wrote paranormal' GoodreadsAn awkward first date leads to a sparkling romance between one of the most powerful witches in town and a magical newbie in this rom-com by Lana Harper, New York Times bestselling author of Payback's a Witch.Even though she won't deny her love for pretty (and pricey) things, Nineve Blackmoore is almost painfully down-to-earth and sensible by Blackmoore standards. But after a year of nursing a broken heart inflicted by the fiancée who all but ditched her at the altar, the powerful witch is sick of feeling down and ready to try something drastically different: a dating app.At her best friend Jessa's urging, she goes on a date with Morty Gutierrez, the nonbinary, offbeat soul of spontaneity and owner of the Shamrock Cauldron. Their date goes about as well as can be expected: awkward and terrible. To make matters worse, once Morty discovers Nina's last name, he's far from a fan; it turns out that the Blackmoores have been bullishly trying to buy the Shamrock out from under Morty and his family.But when Morty begins developing magical powers-something that usually only happens to committed romantic partners once they officially join a founding family-at the same time as Nina's own magic surges beyond her control, Nina must manage Morty's rude awakening to the hidden magical world, uncover its cause, and face the intensity of their own burgeoning connection.Praise for Lana Harper'A queer rom com that bewitches from the very first page' Publishers Weekly'John Tucker Must Die but with queer witches' Goodreads'Compulsively fun' Jacqueline Carey, New York Times bestselling author'Sexy, charming and completely magical!' Kerry Winfrey'The perfect autumnal witchy romance!' Goodreads'Hilariously funny and glue-you-to-the-page engrossing' Bookpage'I want to go to Thistle Grove' Seanan McGuire, New York Times bestselling author'It's basically John Tucker Must Die meets The Craft, with an extra serving of queer relationships' The Lesbrary'Charming, sweet, and magical, the perfect book to enjoy on a cosy autumn night' The Nerd Daily'The kind of book that you just sort of ache to step inside . . . a perfect fall read' Goodreads'The witchy, sapphic, revenge romcom I've been dreaming of' Goodreads

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A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Details daily journaling exercises, beginning with a simple list-making practice and progressing to actual scripting of your future • Reveals the key phrases to include to make your script come true • Explores the science behind how the scripting method works and shares the vivid entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% to nearly 100%. Sharing pages from his own journals, he outlines how to create the life you want with daily journaling exercises, beginning with a simple list-making practice to figure out your wants and intentions and then progressing to actual scripting of your future, whether the next 12 hours or the next 10 days. He shows how, over time, your scripts will increase in accuracy until they converge with reality. He shares the vivid entries from his big breakthrough--when he successfully used his method to land a lead guest-starring role on Disney Channel’s Wizards of Waverly Place with Selena Gomez. He explores how “feeling” your future success as you write your daily scripts helps attract your desired outcomes, and he shares the key phrases to include to make your script come true. The author also explores the science behind how the scripting method works, including a down-to-earth examination of quantum mechanics. From small dreams to lifelong goals, this book gives you the tools to put your thoughts into action and finally close the gap between where you are and where you want to be in your life.

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A deliciously seasonal and heart-warming tale from the Sunday Times bestseller In the pretty Lancashire village of Middlemoss, Lizzy is on the verge of leaving her cheating husband, Tom, when tragedy strikes. Luckily she has welcome distraction in the Christmas Pudding Circle, a group of friends swapping seasonal recipes – as well as a rivalry with local cookery writer Nick over who will win Best Mince Pie at the village show… Meanwhile, the whole village is gearing up for the annual Boxing Day Mystery Play. But who will play Adam to Lizzy’s Eve? Could it be the handsome and charismatic soap actor Ritch, or could someone closer to home win her heart? Whatever happens, it promises to be a Christmas to remember! Previously published as Sweet Nothings, but now with fabulous new extra material. Readers adore The Magic of Christmas ‘Trisha Ashley’s characters appear as real people that you would love to get to know with heroines that known their own mind … a warm and cosy romance that is perfect for cold, wet and windy days curled up in front of the fire.’ Reader Review ⭐⭐⭐⭐⭐ ‘Trisha writes beautifully and has a strong comic streak. Her heroine was feisty and all her characters interesting. Totally recommend!’ Reader Review ⭐⭐⭐⭐⭐ ‘Full of Trisha Ashley’s warm humour and trademark wit … ideal for fireside reading on cold winter evenings with a mince pie beside you.’ Reader Review ⭐⭐⭐⭐⭐ ‘I enjoy all of Trisha Ashley’s books, but this is one of my absolute favourites. I return to it again and again when I need a bit of positive escapism!’ Reader Review ⭐⭐⭐⭐⭐ ‘Trisha Ashley is a brilliant writer that makes her characters spring to life. This cleverly written story has romance, mystery, self sufficiency, recipes and the magic of Christmas all rolled into one! Cannot recommend enough.’ Reader Review ⭐⭐⭐⭐⭐ ‘Wonderfully written as always. Lots of twists and turns with fantastic characters who come to life as you read.’ Reader Review ⭐⭐⭐⭐⭐ ‘The characters are believable and endearing, with the bonus of being down to earth enough to identify with.’ Reader Review ⭐⭐⭐⭐⭐

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Praise for VALUE MAPS "Equivocator, Explorer, Experimenter, Exploiter, Extender—Chapter 12 might be well served as mandatory reading for all subject matter experts! SPARC is not a valuation, per se, but rather a separate consulting engagement that might interest a client—especially if that client is preparing for a sale or planning an exit strategy. Miller has taken the good ideas from five disciplines and married them with value enhancement, creating what could become a very good 'add-on' consulting engagement. NACVA recommends, and looks forward to, further dialogue related to this new approach. This book will open your eyes to new opportunities." —Parnell Black, MBA, CPA, CVA, Chief Executive Officer, National Association of Certified Valuation Analysts (NACVA) "No one illuminates the murky intersection where business strategy and private company value creation meet better than Warren Miller. Now he's focused his extensive professional training and real-world experience to produce this intellectually rich, yet down-to-earth and fun-to-read road map we can all use. Business owners and leaders, financial analysts, management consultants, wealth managers, CPAs, business brokers, private equity investors, business appraisers—no one should plan to increase the value of an enterprise without Value Maps in their passenger seat." —David Foster, CEO, Business Valuation Resources "Private-equity analysts do not often come across scholarly and technical professional reading laced with laugh-out-loud moments! Yet this is exactly what one finds in Value Maps. Warren Miller's advice stems from his career as a finance executive, a CPA, a valuation analyst, and a 'recovering academic.' With pitch-perfect balance, Warren has created both a must-have professional reference guide and a best-practices road map designed to enhance the profitability of your client's business and your own—all in a very readable style with just a 'spoon-full of sugar.' Enjoy the read!" —Gary M. Karlitz, ASA, CPA, Partner-in-Charge, Valuation Services, Forensic Services, and Forensic Accounting, Citrin Cooperman & Company, LLP "Extremely readable, with numerous real-world examples—valuation specialists who don't read this book will soon be looking for a new profession. Miller takes the term 'valuation' to new levels, suggesting that appraisers can indeed add real value to their clients' businesses. Clients should demand that a valuation professional read this book before he or she will be hired." —Alfred M. King, Vice Chairman, Marshall & Stevens, Inc.

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'Luminous' SEBASTIAN BARRY'Incandescent characters and mellifluous prose' LISA CAREY'Reminiscent of Edith Wharton at her very best' LIZ NUGENT_________The true story of a woman ahead of her time . . . In 1887, Isabel Bilton is the eldest of three daughters of a middle-class military family, growing up in a small garrison town. By 1891 she is the Countess of Clancarty, dubbed "the peasant countess" by the press, and a member of the Irish aristocracy. Becoming Belle is the story of the four years in between, of Belle's rapid ascent and the people that tried to tear her down. Reimagined by a novelist at the height of her powers, Belle is an unforgettable woman. Set against an absorbing portrait of Victorian London, hers is a timeless rags-to-riches story a la Becky Sharpe._________Praise for BECOMING BELLE'Nuala O'Connor has the thrilling ability to step back nimbly and enter the deep dance of time. This is a hidden history laid luminously before us of an exultant Anglo-Irish woman navigating the dark shoals and the bright fields of a life' SEBASTIAN BARRY, award-winning author of The Secret Scripture and Days Without End'Becoming Belle is so mesmerizing you will be distraught when it ends.O'Connor has resurrected a fiery, inexorable woman who rewrites the script on a stage supposedly ruled by men. Sensual, witty, daring, and unapologetically forward.' Lisa Carey, author of The Stolen Child'Belle's determination to live her life on her own terms and in defiance of her times makes her a fascinating subject' Irish Central'Masterful storytelling! I was putty in Nuala O'Connor's hands. She made the unsinkable Belle Bilton and her down-to-earth sister Flo real to me, and brought 1880's London to my living room. Encore! Encore!' Lynn Cullen, bestselling author of Mrs. Poe'A glorious novel in which Belle Bilton and 19th century London are brought roaring to life with exquisite period detail' Hazel Gaynor, New York Times bestselling author of A Memory of Violets'Thoroughly engrossing and entertaining read' Liz Nugent'Thrillingly dramatic and achingly moving and profoundly resonant into this present era' Robert Olen Butler, author of A Good Scent from a Strange Mountain'O'Connor gently unfolds Belle's tale in a manner that is compelling and disarming. The ambience may be Victorian elegance but the sheer honesty of O'Connor's writing is sensual, authentic and earthy. A delight!' Rose Servitova, author of The Longbourn Letters

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Can friendship get them through the struggles of war?1940, Liverpool: Alice Turner and her best friend, Millie Markham, work for the war effort at Rootes munitions factory, making shell caps and Halifax bombers. Alice's sweetheart Terry is home from the front for a brief period of leave. She's been in love with him since school, and the women are excitedly planning a whirlwind wedding.But the honeymoon is soon over. Terry must go back to the dangers of Nazi-occupied France, and the ever-present air raid sirens quickly bring Alice back down to earth. When a terrible explosion at the factory leads to a tragic death, Millie receives devastating news, and a loved one is announced missing in action, the heartbreak of war is suddenly all too real.Alice must believe Terry will make it home to keep up her strength. Her mother and Millie need all her support, and morale at the factory is at an all-time low.Can Alice and Millie help one another make it through these dark times, even as the war stretches on with no sign of an ending?The Factory Girls of Lark Lane is a heart-wrenching family saga about women in World War II, the strength of friendship, and hope. If you're a fan of Elaine Everest, Nancy Revell and Donna Douglas, you'll love Pam Howes!What readers are saying about The Factory Girls of Lark Lane:'Oh what a corker... Fantastic... I am flabbergasted... The Factory Girls of Lark Lane literally moved me to tears, filled my arms with goosebumps... Truly spell-binding... Historical fiction at its finest' The Writing Garnet, 5 stars'An emotive and gripping read... I literally could not put it down... Highly recommended' By the Letter Book Reviews, 5 stars'Heart-warming and heartbreaking... It's safe to say Pam has worked a blinder with this book, have some tissues at the ready and get yourself stuck in... This book is written beautifully and is really difficult to put down once you start it... A first-class read' I Love Reading, 5 stars'A book full of love, friendship, family and a general feeling of 'pulling together' as a community... I loved this book... Would highly recommend this book!' Stardust Book Reviews, 5 stars

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National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Martha Beck, New York Times bestselling author of The Way of Integrity"This book is for anyone who’s ever removed a 'relaxing' sheet mask only to realize it hasn’t transformed you so much as your trash can.” —Jessica DeFino, The UnpublishableFrom women’s mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.You may have noticed that it’s nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products—from juice cleanses to yoga workshops to luxury bamboo sheets—self-care has exploded in our collective consciousness as a panacea for practically all of women’s problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn’t simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward—comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities.Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems.In Real Self-Care, Lakshmin helps readers understand what a real practice of caring for yourself could—and does—look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real Self-Care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result—having ownership over one’s own life— is nothing less than a personal and social revolution.

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Planned Giving Simplified A down-to-earth introduction to planned giving by a leading pioneerin the field. In this groundbreaking book, charitable gift planning expert RobertF. Sharpe, Sr., demystifies the complex world of planned giving fornot-for-profit managers. He provides a detailed blueprint forstarting and building a successful planned giving program, anddevelops a rational framework for managing the subtle interplay oflegal, administrative, and interpersonal factors involved in theplanned giving process. Central to Sharpe's proven approach is his controversial definitionof the effective charitable gift planner as being not so much afund raiser as an expert at helping potential benefactors satisfy adeeply felt emotional need. Rather than soliciting or closing onplanned gifts, the planner's primary focus should be on formingrelationships with donors and providing them with the means andopportunity to fulfill their desire to do good. Using compelling case studies, Sharpe demonstrates his approach inaction. He identifies the various types of planned gifts and takesyou inside the hearts and minds of the planned givers themselves,revealing their primary motivations and overarching concerns. Hethen guides you, step-by-step, through the entire planned givingprocess, and concludes with a clear delineation of theorganizational structures required to sustain a planned givingprogram. Praise for Planned Giving Simplified "This book is a must for all who are serious about establishing ormaintaining a successful gift planning program for theirinstitution." --Nancy L. Perazelli, CFRE Gift Planning Officer,Drake University, Des Moines, Iowa. "In his own inimitable style, Bob Sharpe has done an admirable jobof describing the planned giving process in an easy-to-understandmanner. Woven throughout is the emphasis on the important humanrelationship between the donor and the charitable gift planner."--Walter T. Weaver, III Director, Finance Support Division, BoyScouts of America. "Robert F. Sharpe, Sr., has provided a comprehensive road map ofthe world of planned giving. He guides [readers] to the desireddestination without unnecessary detours along the way. His bookwill be a valuable addition to the libraries of not onlynot-for-profit professionals, but also 'givers' who seek a betterunderstanding of the many routes available to them in their giftplanning." --Joseph H. Powell President Emeritus and SeniorConsultant, Baptist Memorial Health Care Corporation. "The name Bob Sharpe is synonymous with planned giving. I don'tknow of anybody who knows more about it and who can better conveyits importance." --Reverend Dr. Arthur Caliandro Pastor, MarbleCollegiate Church, New York City. "I really like [this book]. It is . . . elegantly simple, direct,and forthright. . . . very enjoyable." --Thomas W. Cullinan, JDExecutive Director of Gift Planning, University of Maryland.

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A comprehensive survey of the state of current practice, this new edition of Brain Stimulation Therapies for Clinicians provides thoroughly updated information on the growing list of electrical stimulation therapies now in use or under study, including electroconvulsive therapy (ECT), vagus nerve stimulation (VNS), transcranial magnetic stimulation (TMS), deep brain stimulation (DBS), cortical stimulation (CS), and transcranial direct current stimulation (TDCS), as well as new coverage of promising treatments such as low intensity focused ultrasound pulsation (LIFUP) and temporal interference stimulation (TI). After a brief course on the fundamentals of electricity and a refresher on neuroanatomy, the text explores how electricity works within biological systems before progressing to the chapters on individual therapies, which cover the history and evolution of the treatment, the techniques involved, clinical indications, side effects, and an up-to-date review of the evidence base supporting its use. The book is designed to help the reader cut through the initially daunting "alphabet soup" (e.g., ECT, TMS) by providing a clear and straightforward analysis of the prevailing techniques—an indispensable resource for both clinicians and patients seeking in-depth knowledge of these acronyms and methods. The book's noteworthy features are many: • Refinements in treatment protocols since the last edition are discussed in detail. For example, the sections on ECT cover advances such as focal electrically administered seizure therapy (FEAST) and magnetic seizure therapy (MST), while the TMS chapter covers theta burst and recent approval for obsessive-compulsive disorder.• The underlying science is addressed in the initial review of electricity and physics, information that is foundational to these treatment modalities, but that clinicians do not encounter in the medical school curriculum. The section also addresses the parameters for brain stimulation and how to determine the right dose.• A separate chapter is devoted to low intensity focused ultrasound pulsations (LIFUP) and temporally interfering (TI) electric fields, emerging treatments that have the potential to noninvasively stimulate focal locations deep in the brain without surgery or the implantation of hardware.• The section on using DBS for treatment-resistant Parkinson's disease (PD) is thorough, authoritative, and a boon to clinicians assessing the viability and efficacy of treatment options for their PD patients.• The new edition retains the amusing, but always informative sidebars highlighting the history of brain experimentation and applications of brain stimulation techniques Written in a down-to-earth, accessible style by authors at the forefront of progress in the field, Brain Stimulation Therapies for Clinicians is a rigorous, evidence based review of clinical data that focuses on what we know, what we don't know, and the strength of the evidence.

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'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of death.' - Dame Penelope Wilton, DBE'Sasha writes exquisitely and honestly, the sheer rawness of what she has gone through and is still going through, sitting in balance with the calm and clear-sighted objectivity of the therapist, who is also her.' - Hugh BonnevilleOne person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain - by looking back at all that she has learnt from psychotherapeutic research, and from accepted grief theories, to help her make sense of her altered reality.Languages of Loss starts a necessary and overdue conversation about death and loss. It breaks down taboos and tries to find humour and light amidst the depressing, bewildering reality. It is an essential companion to help support readers through the agony of those early months, giving permission for all the feelings, and offering various methods of living with them.This book's overriding message is that everyone's experience of grief is different, but knowing more about the theory, and learning a new vocabulary, while not necessarily easing the grief, can help you feel less alone, and at some point enable you to reflect back and see how far you have come.'This is a useful as well as a moving book. The writing is energetic, down-to-earth and bracingly honest, and many readers will feel consoled and enlightened by Bates's take on her experience.' - Cathy Rentzenbrink, The Times'Bates's skill as a psychotherapist is married to her deft ability to use language and metaphor to create this vital treatise on loss. As much as Languages of Loss is an essential text on grief, it is also a story of love.' - Sunday Business Post Review'This book will give anyone grieving the death of their partner an insight into their experience, and help those around them understand the difficult and painful process of grief.' - Julia Samuel, author of This Too Shall Pass and Grief Works

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"The consulting industry is one of the fastest growing business sectors worldwide with new opportunities emerging continually in hundreds of different fields. Whatever your area of expertise--engineering or employee relations, computers or customer service--there's likely to be a demand for your consulting abilities."—Gregory Kishel and Patricia Kishel from the Preface Who needs consultants? The answer is simple: everyone does! Consultants are no longer viewed as a luxury. They've become a necessity in today's constantly evolving business environment. And, for millions of career changers, recent graduates, retirees, and former government employees, consulting is an excellent way to turn knowledge and experience into a profitable business. Now, two highly successful consultants provide you with a proven plan for entering and growing in this lucrative field. You'll get practical advice on what it takes to succeed as a consultant, where the real opportunities are, and the types of situations you are most likely to encounter. You'll learn all of the aspects of becoming an independent consultant, including how to choose a specific field and set up business, how to determine fees and market your services, how to get referrals and maintain good client relations, how to write winning proposals, what kinds of insurance you should have, how to win government contracts, how to enter foreign markets, and much, much more. Packed with step-by-step guidelines, forms, and checklists, this valuable guide is must reading for both working consultants and anyone interested in starting a consulting business. Written for anyone with ideas, information, or skills to sell, this valuable guide shows you how to make the most of your talents, putting them to work for yourself and your clients. Drawing on their own experiences as management consultants, Gregory Kishel and Patricia Kishel offer down-to-earth advice on what it takes to succeed as a consultant, where the opportunities are, and the types of situations you are likely to encounter. Step by step, you will learn all of the aspects of becoming an independent consultant, including: How to choose a specific field and set up a business How to determine fees and market your services How to get referrals and maintain good client relations What kinds of insurance you should have How to win government contracts, enter foreign markets, and much more Whatever your area of specialization, this indispensable book will give you the information you need to build and maintain a profitable consulting business.

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Model-making is centuries old, but the introduction of polystyrene – a stable plastic – in the mid-20th century, provided the opportunity to make the 'plastic construction kit' available to the amateur model-maker. Nearly 70 years later, despite suffering from ups-and-downs, the vibrant plastic model-making scene has grown tremendously and is now a world-wide hobby., This manual takes the reader through how modern model kits are designed and manufactured, how the scale is decided upon (most modern kits are made to established scales so that models and accessories are compatible with one another), as well as providing advice on model-building tools and techniques. The down-to-earth text, complemented by numerous photographs, provides details of the ideal 'workshop' set-up for building models; tools and adhesives required; paint types and application techniques – from brushing to using aerosol cans, airbrushing and paint booths; the wide variety of decals available, and how to make your own; basic building techniques, and how to construct dioramas to put models into an appropriate 'setting'., In recent years the growth of 'multi-material' kits has become far more common, and details are provided of 'non-plastic' materials, such as resins, white metal and photo-etch parts, all of which need to be dealt with slightly differently to polystyrene., A comprehensive introduction for those new to model-making, along with expert advice for those already experienced in making models who wish to hone their skills., • The world of model making History of model-making, kit manufacture, scales, model ranges., • Model building Places to work, tools, adhesives, paint, decals, basic building techniques, displays and dioramas, advanced techniques and alternative materials, collecting kits, clubs, competition, displays and photography., • Useful contacts Model companies and suppliers., Author: Mat Irvine has been involved with model making over most of his lifetime. He moved from 'amateur' to 'professional', when he joined the BBC Visual Effects Department. Here, the work covered all aspects of special effects, including model making, and he designed 'miniature' sequences for Doctor Who and Blake's 7, and science programmes including Tomorrow's World, Horizon and The Sky at Night., Mat regularly appeared in front of cameras for Saturday morning programmes such as Swap Shop and Saturday Superstore, demonstrating model-building techniques., Mat has acted as a consultant with many of the model-making companies around the world. He has written 15 books, a number on model building, and many hundreds of articles for model magazines.

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**A SUNDAY TIMES, GUARDIAN & TELEGRAPH MUSIC BOOK OF THE YEAR 2022** **INDEPENDENT BOOK OF THE MONTH** **GUARDIAN BOOK OF THE DAY** **FINANCIAL TIMES 'BEST SUMMER BOOKS 2022' PICK** 'Incredibly moving.' - Guardian'Entertaining.' - Telegraph'Most books about pop stars focus on the way we turn average human beings into demi-gods. In writing a book about how they have to turn back into humans Nick Duerden has done both us and them a service.' - David Hepworth'Funny, poignant and often inspirational.' - Mat Osman The desire for adulation is a light that never goes out. We live in a culture obsessed by the notion of fame - the heedless pursuit of it; the almost obligatory subsequent fallout. But what's it like to actually achieve it, and what happens when fame abruptly passes, and shifts, as it does, onto someone else?This is the point at which pop stars are at their most heroic, because they don't give up. They keep on striving, keep making music, and refuse simply to ebb away. Some sustain themselves on the nostalgia circuit, others continue to beaver away in the studio, no longer Abbey Road, perhaps, so much as the garden shed. But all of them, in their own individual ways, still dare to dream.Exit Stage Left features tales of drug addiction, bankruptcy, depression and divorce, but also of optimism, a genuine love of the craft, humility and hope. This is a candid, laugh-out-loud and occasionally shocking look at what happens when the brightest stars fall back down to earth.'Exit Stage Left is the book I've long wanted to read about the PTSD-like after-effects of pop stardom - and Nick Duerden is the perfect writer for the job. The pop star's bittersweet lot is represented with flair and empathy.' - Pete Paphides, author of Broken Greek'Exit Stage Left is a funny and poignant book, drawing on Duerden's considerable experience as a journalist and interviewer . . . he understands what motivates this strange bunch of people.' - Andy Miller, Spectator'Fame is the brightest candle, but in this brilliant collection of interviews, Nick Duerden answers the question: what does a candle do after it's burned out?' - David Quantick 'Duerden finds fascinating layers of humanity, pathos, humour and wisdom in equal measure. A brilliant book, for artists and fans alike.' - Frank TurnerFeaturing brand new interviews with the likes of: Bob Geldof, Shaun Ryder, Robbie Williams, Roisin Murphy, Stewart Copeland, Billy Bragg, Wendy James, Alex Kapranos, Joan Armatrading, Leo Sayer, Gary Lightbody, Lisa Maffia, Tim Booth, Bill Drummond, Rufus Wainwright, David Gray, and Justin Hawkins.

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GEO - Earth - is a word that simultaneously signifies something vast and elemental. It refers to both the planet on which we live and the soil that sustains us. GEO is the physical and representational bedrock of landscape architecture - the foundation of many disciplines from which we draw our knowledge. Geography, Geology, and Geometry, in particular, are fundamental to our discipline’s intellectual core. And now, we seem ever more entangled in GEO as some scholars across the sciences and humanities argue that humans should be recognised as agents of change at geologic time scales. LA+ GEO includes interviews with the celebrated author of After the Map, William Rankin, author and citizensensing visionary Jennifer Gabrys, and New Zealand based media artist and author Janine Randerson with guest editors Karen M’Closkey and Keith VanDerSys explore site surveying and sensing technologies as part of an expanded toolkit for landscape architects to bring environmental patterns down to earth and into view. Other notable points are from Designer Robert Gerard Pietrusko who reveals the covert militaristic agendas of early aerial land cover interpretation, Geographer Matthew W. Wilson revisits the rise of critical cartography within geography in the 1980s and ‘90s. Media scholar Lisa Parks describes the politics of vertical mediation by recounting the importance of activists’ use of drone-captured video to document both the protests against the construction of an oil pipeline through tribal lands, as well as the aggressive countermeasures taken by law enforcement to squelch the protests. Jeffrey S. Nesbit and David Salomon, rocket launch pads provide a vehicle to unpack the relationship between terrestrial and extra-terrestrial territories. Geographers Douglas Robb and Karen Bakker caution against the voyeuristic tendencies enabled by the satellite gaze. Through illustrated “Geostories,” Rania Ghosn imaginatively engages the “global commons” of outer space and oceans. Designer Matthew Ransom examines the tension between grassroots organisations and fracking industries in Pennsylvania. Author and activist Lucy R. Lippard takes us on an aerial journey across the United States. Historian and geographer B.W. Higman traces our modern predilections towards flatness. Through a remaking of Eugène Violletle Duc’s Mont Blanc studies, landscape architect Aisling O’Carroll exposes the imposition of geometric rationalisation on nature. Noah Heringman revisits the sublime in 18th-century landscape design, offering parallels to today’s Anthropocene discourses about environmental depletion and Shannon Mattern examines how rocks are collected, examined, and displayed as objects of spectacular brilliance – objects that ultimately reflect back on us by illuminating the histories of oppression embedded in their extraction.

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Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has revealed the importance of breathwork to balance the body, focus the mind, relieve stress, address anger issues and so much more!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle over 50 step-by-step techniques to use at home-Detailed information based on a 360 degree approach to improving breathing techniques written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant breathwork book to explore expert advice on a diverse range of topics, including body position, depth of breath, speed of breath, visualization, duration and repetition. These easy-to-follow techniques further include conscious and connected breathing, holographic breathwork, and qi gong breathwork, all encompassed within a bite-sized self-help bible full of friendly advice and accompanying illustrations to help make life-transforming change a reality for you!A recent study suggests that pranayama - a form of yoga breathing, can decrease stress-related inflammation, in addition to reducing stress, lowering blood pressure and improving immunity. It's time to tap into the ever-growing trend of wellness, and immerse yourself in the power of breathing, from slowing down and being aware of your breath, to recognizing your own unique rhythms, this all-encompassing self-care book truly does have it all. Did you know that self-care is a vital tool for navigating the challenges of modern living?In a society where stress and anxiety mounts and self-esteem takes a dive, it can be challenging to know where to begin. Don't worry, DK has got you covered! Whether you're experiencing stress and anxiety in your work or personal life and you're seeking a wider range of self-care practices, or you wish to widen your knowledge and experience on breathing techniques through yoga and meditation, this wonderful well-being book has something for everyone to discover. It's time to wake up to the true power of breathwork and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you've completed Breathwork why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in mindfulness massage with Trigger Points.

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Bobby and Joey’s new mobile disco business seems like the answer to everything, until they lock horns with the local gangster … First in the critically acclaimed, hilarious and heartbreaking Disco Days Trilogy, by one of Scotland’s finest writers. ***Longlisted for the Authors’ Club First Novel Award*** ’This is a book that might just make you cry like nobody’s watching’ Iain MacLeod, Sunday Mail ’Ross creates beautifully rounded characters full of humanity and perhaps most of all, hope. It will make you laugh. It will make you cry. It s rude, keenly observed and candidly down to earth’ Liam Rudden, Scotsman ‘Warm, funny and evocative’ Chris Brookmyre –––––––––––––––––––––––– Early in the decade that taste forgot, Fat Franny Duncan is on top of the world. He is the undoubted King of the Ayrshire Mobile Disco scene, controlling and ruling the competition with an iron fist. But the future is uncertain. A new partnership is coming and is threatening to destroy the big man’s empire... Bobby Cassidy and Joey Miller have been best mates since primary school. Joey is an idealist; Bobby just wants to get laid and avoid following his brother Gary to the Falklands. A partnership in their new mobile disco venture seems like the answer to everything. The Last Days of Disco is about family, music, small-time gangsters … and the fear of being sent to the Falklands by the biggest gangster of them all. Witty, energetic and entirely authentic, it’s also heartbreakingly honest, weaving together tragedy and comedy with an uncanny and unsettling elegance. A simply stunning debut. –––––––––––––––––––––––– ‘Crucially Ross's novel succeeds in balancing light and dark, in that it can leap smoothly from brutal social realism to laugh-out-loud humour within a few sentences’ Press & Journal ’More than just a nostalgic recreation of the author's youth, it's a compassionate, affecting story of a family in crisis at a time of upheaval and transformation, when disco wasn't the only thing whose days were numbered' Herald Scotland ‘There’s a bittersweet poignancy to David F. Ross’s debut novel, The Last Days of Disco’ Edinburgh Evening News ‘Full of comedy, pathos and great tunes’ Hardeep Singh Kohli ‘Dark, hilarious and heartbreaking’ Muriel Gray ‘Captures the time, the spirit … I loved it’ John Niven ‘If I saw that in a store I would buy it without even looking at what was inside’ Irvine Welsh ‘Like the vinyl that crackles off every page, The Last Days of Disco is as warm and authentic as Roddy Doyle at his very best’ Nick Quantrill

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As the early church took shape in the mid-first century a.d., a theological struggle of great consequence was joined between the apostle Paul and certain theologians who had intruded into the churches founded by the apostle in Galatia. Writing his letter to the Galatians in the midst of that struggle, Paul was concerned to find a way by which he could assert the radical newness of God’s act in Christ while still affirming the positive relation of that act to the solemn promise God had made centuries earlier to Abraham.With the skill of a seasoned scholar and teacher, J. Louis Martyn enables us to take imaginary seats in the Galatian churches so that we may hear Paul’s words with the ears of the early Christians themselves. Listening in this manner, we begin to sense the dramatic intensity of the theological struggle, thus coming to understand the crucial distinctions between the theology of Paul and that of his opponents. We can therefore see why Galatians proved to be a momentous turning point in early Christianity: In this letter Paul preached the decisive and liberating newness of Christ while avoiding both the distortions of anti-Judaism and his opponents’ reduction of Christ to a mere episode in the epic of Israel’s history. Like the Galatians of Paul’s day, we can begin to hear what the apostle himself called “the truth of the gospel.”As its predecessors in the Anchor Bible series have done Galatians successfully makes available all the significant historical and linguistic knowledge which bears on the interpretation of this important New Testament book. A personal letter written by Paul in the mid-first century to friends in the churches emerging in the region of Galatia, where it was circulated, Galatians is down to earth and pragmatic. This biblical book requires the modern reader to take a seat in one of the Galatian congregations, to listen to Paul's letter with Galatian ears, and discern the contours of Paul's theology. That is exactly what Dr. Martyn makes possible in his marvelous commentary, with its careful translation and creative interpretation of Galatians. Though relatively brief, Paul's letter is filled with complex theological and historical issues that demand a thorough treatment. Readers will not be disappointed in Dr. Martyn's sensitive handling of difficult passages, and all will be delighted to have a fresh translation that makes sense to our modern ears. All in all, this volume will stand out as a shining example of top notch scholarship written for the general reader.

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Praise for Break Down Your Money "Tracy Byrnes writes like she speaks on FOX-clearly, passionately, and yes, lovingly. She is that rare expert who helps enrich your portfolio and your soul. You can do both, and Tracy shows you how. Others talk about what your goals should be. For the first time, finally, someone who shows you how to reach them in finances, and in life."—Neil Cavuto, FOX News Channel, FOX Business Network "Break Down Your Money is unique-smart, wisecracking market insights. You'll learn and laugh, a lot."—Dan Colarusso, Managing Editor, Conde Nast Portfolio.com "Tracy Byrnes is truly one of the best at helping investors get a grip on their finances. In Break Down Your Money, she delivers on that promise so eloquently-with the kind of bite-size information and entertaining flair that makes her a TV standout. This is one money book you won't want to put down."—Jennifer Openshaw, author, The Millionaire Zone, host of ABC Radio's Winning Advice "Being in the financial business, I have read plenty of books about the markets, and would never use the word 'fun' to describe any of them. Until now. Tracy paints a colorful picture of the markets. Her book is an entertaining, well-informed, fun read for the expert and the novice alike."—Steven Grasso, Floor Governor at the NYSE, Managing Director, Stuart Frankel & Co. "Tracy offers a comprehensive walk through the basics of finance in an easy-to-understand manner. A great read!"—Todd Harrison, founder and CEO, Minyanville Publishing and Multimedia, LLC "As a money manager, university professor, financial writer, and frequent media guest, I am constantly challenged with the objective of explaining complex concepts to an audience that is trained to focus on sound bites and instant messages. You have to boil down these complex concepts to a quick and digestible form accented by down-to-earth language and humor when necessary. Tracy Byrnes has accomplished these goals in Break Down Your Money and, in the process, makes learning about financial and money management more enjoyable to the reader. I wholeheartedly recommend Break Down Your Money to readers of all ages and investment skill levels."—Scott R. Rothbort, founder and President, LakeView Asset Management, LLC, Professor of Finance, Stillman School of Business, Seton Hall University, founder and Manager, TheFinanceProfessor.com "Tracy has a unique knack of explaining the market to folks who are not 'in the market.' It is really a wonderful gift. A must-read for anyone wanting to invest and who is too overwhelmed to dive in."—John Layfield, CEO, Layfield Energy, and, as WWE wrestler John "Bradshaw" Layfield, the longest reigning World Champion in SmackDown history

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"Being governor is like no other job although it has similarities to being a country doctor. Like a physician, a governor is on call 24 hours a day, seven days a week, asleep, awake, eating, in the shower, traveling in a car, or at a meeting. There are emergencies, so he lives with unpredictability. As earlier noted, many state government activities involve health and medical questions, areas in which I have expertise. There, the similarities end. There is nothing like being governor, not even being a member of a president's Cabinet."—from Doc No Indiana governor in the 20th century has been more popular or successful than Otis R. Bowen. In his long-awaited autobiography, "Doc" writes in rich detail about the hard work and persistence that got him into and through medical school. His commitment to serving people made him a beloved family physician in Bremen, a respected state legislator and legislative leader, and one of the most esteemed governors in Indiana history. Otis Bowen grew up poor in Fulton County, but was rich in the things that matter. With the support of his parents, siblings, teachers and friends, he pursued a dream of becoming a family physician, making many sacrifices to finance his way through medical schoolAs a newly minted doctor, Bowen first practiced medicine in the Army. He describes his experience on the field of combat in the Pacific during the last major battle of World War II, and tells of his life after coming home from the war to serve the medical needs of a small northern Indiana community. We learn, too, of his personal life, about his own family and his first two wives, Beth Bowen and Rose Bowen, the loneliness and emptiness he endured after they died painfully of cancer, and how his third wife, Carol, has filled that void. An almost accidental entry into politics and public life led Bowen to the capitals of Indiana and the nation. Drafted as a candidate for Marshall County coroner in 1952, Bowen moved up from that office to become a member of the Indiana House of Representatives, to House leadership as Minority Leader and Speaker, to the governor's office in 1973, and to President Ronald Reagan's cabinet in 1985. The first person to serve eight consecutive years as Indiana's Governor, Bowen candidly explores the challenges, crises and triumphs of that period. In an equally candid way, he recounts his efforts and frustrations as Secretary of the U.S. Department of Health and Human Services.As warm, down-to-earth, and genuine as its subject, Doc will be welcomed by all Hoosiers, no matter their political stripe.

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Instructors are under pressure to integrate technology into their traditional or online instruction, but often they aren't sure what to do or why they should do it. The Technology Toolbelt for Teaching offers instructors a down-to-earth guide to common technologies, explains the pedagogical purposes they serve, and shows how they can be used effectively in online or face-to-face classrooms. Designed to be easy to use, the book includes a decision-making matrix for each technology tool: a series of questions that teachers can use to decide whether these tools support their teaching goals. This comprehensive resource contains an array of useful tools that address problems of organization such as a time management calendar, aids for scheduling meetings, and mind-mapping or graphic organizers. The authors also include a variety of online tools for communication and collaboration, and tools to present content, help establish presence, and assess learning. Praise for The Technology Toolbelt for Teaching "Feeling overwhelmed and even afraid of integrating technology into your course? Fear no more! Susan Manning and Kevin Johnson have provided the ultimate guide that explains not only the various technology tools that can support faculty work and enhance coursework but also provides sound advice to help faculty choose the right tool for the job. This is a must-read for all faculty regardless of their experience with technology."—Rena M. Palloff and Keith Pratt, managing partners, Crossroads Consulting Group, and authors, Building Online Learning Communities and Collaborating Online "The Technology Toolbelt for Teaching delivers exactly what it promises: a concrete overview of a wide variety of tools, complete with examples specific to practitioners in both K–12 and higher education. Authors Susan Manning and Kevin Johnson provide practical applications rather than philosophy, and solutions rather than platitudes. This is a must for any teacher working with—or wanting to start working with—technology."—Jane Bozarth, author, Social Media for Trainers; eLearning coordinator, State of North Carolina "Creating compelling learning experiences for students is fraught with decision points. Add one or more technology options to the equation, and the number of directions to take learners seems to grow limitlessly, and can either paralyze the instructional design process or cause us to take on too much. Enter The Technology Toolbelt for Teaching. Manning and Johnson's handy guide – and the decision-making matrix that frames each of the tools it demystifies – is an essential resource for choosing paths wisely."—Jonathan Finkelstein, author, Learning in Real Time; founder and executive producer, LearningTimes Includes 50+ fresh and useful technology tools for teaching A decision matrix for choosing and using the right tools Examples for using each tool in higher education and K–12

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This comprehensive guide to writing journal articles addresses all the stages and recurring challenges, from targeting a journal to dealing with reviewer feedback. Drawing on many years of running ‘Writing for Publication’ workshops, Murray explores not only style and structure but also behaviours and emotions. As a key component of both research courses and careers, this timely text also addresses the struggle to make time for high quality academic writing and how to ensure a writing-life balance.Examining a variety of approaches, relevant to many different academic disciplines, this core text demystifies and defines writing practices and makes this form of high-stakes academic writing seem manageable. Writing for journals has never been more competitive, and writers, researchers, practitioners and students need expert guidance on productive practices and ways of maintaining focus and motivation, which Murray provides. This latest edition is completely updated and more relevant than ever for clinicians, practitioners and students. "This book was already a classic, but the update makes it even more useful. From finding time to write, doing a short literature review and identifying scam journals, Rowena Murray provides an excellent, concise and accessible companion for writing academic journal papers, which is appropriate for both students and working academics."Associate Professor Inger Mewburn, Director of Research Training, The Australian National University, Australia “Rowena Murray has approached publishing in a journal with scientific rigour. Following this book’s recommendations will make it impossible to find a convincing excuse for failure to publish. She herself writes with a high level of artisanal skill; this book is fast paced, stylish and highly readable. Her own extensive experience in supporting journal article writers tempers this book with the credibility of a seasoned veteran. Best of all, there is a wealth of wisdom here—in advising on how to publish, Murray is also advising on how to live a satisfying life as a writer.”Associate Professor Susan Carter, University of Auckland, New Zealand“In Writing for Academic Journals (4th edition), Rowena Murray’s voice is direct, down-to-earth and wise. Drawing on a depth of practical experience as both published author and writing teacher, she conveys the message that, yes, publishing in academic journals is demanding, but it’s also very possible. And that once you are successful, there is still much to be learned from reading books like this one and hanging out with others in writing groups and workshops. To that end, the book is a trove of tips and techniques helpful to all who pursue the challenging craft of (good) academic writing.”Barbara Grant, Associate Professor in the School of Critical Studies in Education at the University of Auckland, New Zealand, and author of Academic writing retreats: A facilitator's uide

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Everything you need to know to succeed in today's fastest growingsector of the consulting market. Jim Ainsworth is an extremely successful financial planningprofessional with more than 30 years in the business. In How toBecome a Successful Financial Consultant, he tells you everythingyou need to know to move into financial consulting. He familiarizesyou with all the types of planning that financial consultants dealwith, as well as the various investment vehicles. And, based on hisown experiences and those of other successful financial consultantsacross the nation, he supplies you with a proven blueprint forsuccess. You get expert advice, guidance, and insiders' tips on howto: * Get the education, experience, and licensing you need to qualify. * Get certified (and whether you need to). * Develop a surefire success plan. * Set up a practice and attract clients. * Network, market, and sell your services. * Set fees and collect other forms of compensation for yourservices. * Avoid the 10 most common mistakes that beginners make. * Get the most out of meetings and professional conferences. Written by Jim Ainsworth, a financial planning professional with 30years in the business, this valuable guide provides professionalsinterested in making the move into financial consulting witheverything they need to know to make a living investing otherpeople's money. Drawing on his personal experiences and those of colleagues acrossNorth America, Ainsworth covers all the bases. He begins bydescribing the three major groups of financial planners and theseven different styles of asset management and helps you to decidewhich is right for you. You find out all about the various types offinancial planning that most consultants deal with--includingestate planning, retirement planning, and family financialplanning--and the best investment vehicles currentlyavailable. Ainsworth then cuts to the chase and provides the nuts-and-boltsinformation you need to make it as a financial adviser. Writing ina down-to-earth style, he tells you what type of education andexperience you need to become an effective financial consultant,how to become licensed, how to get started in business, how to setfees and receive compensation, how to market your services andpromote different financial instruments, and much more. He showsyou how to develop a surefire success plan, and he supplies expertadvice and guidance on how to avoid the top 10 beginners'mistakes. Throughout this book, Ainsworth advocates taking a holisticapproach to financial planning--one that takes into considerationnot just people's differing needs, but their contrasting attitudesabout money and investments. To that end, he provides insightfulprofiles of the different types of "money personalities" in thefinancial world and shows you how to identify and successfully workwith each type. How to Become a Successful Financial Consultant is your completeguide to making it in today's fastest growing sector of theconsulting market.

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For anyone looking for a light in the darkness, The Road to Roses?is a transformative guide to finding the strength to hold your head high, even when you're at your lowest. Whether your heart has been broken, your dream has been put on hold, or your character has been placed under the microscope, Desiree Hartsock Siegfried's story will give you the encouragement you need to keep going.When Desiree joined the cast of Season 17 of The Bachelor, the world met a down-to-earth California girl looking for love. After watching her endure a painful rejection from Bachelor Sean Lowe, viewers cheered Desiree on as she became the next Bachelorette. Although audiences had a front row seat to Desiree's journey to find true love, what they couldn't see was how she deepened her faith along the way. For the first time, Desiree is ready to share an up-close-and-personal look at her experience starring on The Bachelor and The Bachelorette, where she endured devastating heartache and went on to meet her now-husband Chris Siegfried--all in front of over four million viewers around the globe.The Road to Roses is a never-before-seen look at Desiree's story, from the heartbreak to the healing. Within the pages of The Road to Roses, Desiree also shares valuable life lessons she's learned about: Brokenness, vulnerability, and the power of sharing your story Fully trusting God with your life, no matter what it holds for you Falling in love with yourself first Staying open to love and trust even through the ache of heartbreak, loneliness, and criticism Navigating marriage and motherhood under the scrutiny of social media Following your passions and embracing the journey of entrepreneurship Desiree's story is an honest look at how she found the strength and courage to keep going, even in her darkest moments--and how you can, too.Praise for The Road to Roses:"Desiree's story is a beautiful testament of God's grace and his ability to give us beauty for our ashes. The Road to Roses takes us on a journey of identity and ultimately reveals God's unending faithfulness in each and every season."--Mariela Rosario, founder of She Speaks Fire Ministries"Desiree's honest voice and engaging story will captivate you with each turn of the page. With her desire to be true to who she is--who God made her to be--she navigated the spotlight. Through her story you will learn how to unpack the lies the world has told you so that you too can write your own fairy tale through the life you are living every single day. She invites you to live boldly, love hard, and follow the call that God has for your one beautiful life."--Jenna Kutcher, host of the Goal Digger podcast

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Survival Reading Skills for Secondary Students is your guide for working with struggling students in grades 5-12 no matter what their reading ability. This valuable resource is a down-to-earth guide that contains countless classroom-tested strategies that reading and content area teachers can use to reinforce skills that students must master to read effectively. In addition, the book offers ready-to-use activity sheets designed to improve competency in a number of relevant reading skills. Students will learn how to fill in a job application, read an airline schedule, apply for a driver's license, and practice many more useful real-life skills. For quick access and easy use, the book is organized in seven sections and printed in a big 8 ½" X 11" lay-flat format for easy photocopying. The following is just a small sample of the many strategies, assessments, inventories, and activities featured in each section: 1. INFORMAL READING ASSESSMENT TOOLS FOR OLDER STUDENTS: Includes a Content Reading Inventory. . . lists of sample words from a range of content areas including English, social studies, science, and mathematics&an informal assessment to determine a student's approximate instructional reading level. 2. STRATEGIES AND ACTIVITIES FOR IMPROVING SKILLS TO IDENTIFY CONTENT SIGHT WORDS: Provides reproducible copies of words needed for computer literacy . . . strategies for improving students' ability to recognize and identify important content and daily-living words . . . activities that include a reversed crossword puzzle and a magic square from science. 3. STRATEGIES AND ACTIVITIES FOR IMPROVING BASIC PHONIC SKILLS: Contains the basic phonic elements in which older students should be competent . . . seven helpful phonic generalizations . . . activity sheets that challenge students to complete a shopping list and discover a secret code. 4. STRATEGIES AND ACTIVITIES FOR IMPROVING ABILITY IN WORD STRUCTURE: Includes an explanation of the usefulness of word roots, prefixes, and suffixes . . . comprehensive lists of the most useful elements of word structure that help students read and study content materials effectively . . . activity sheets that help students determine word etymologies and correct accents. 5. STRATEGIES AND ACTIVITIES FOR IMPROVING USE OF CONTEXT CLUES: Presents a useful classification scheme for context clues . . . method of teaching context clues, cryptology, and mutilated messages . . . activities that direct students to choose the correct word in sentence context. 6. STRATEGIES AND MATERIALS FOR IMPROVING COMPREHENSION SKILLS WHILE READING CONTENT MATERIAL: Contains an explanation of levels of reading comprehensiontextually explicit, textually implicit, and critical or evaluative . . . myriad classroom-tested strategies for improving comprehension . . . activity sheets that engage students to figure out which is the better invention and complete a job application form. 7. STRATEGIES AND MATERIALS FOR IMPROVING STUDY SKILLS IN THE CONTENT AREAS: Offers a description of the specialized study skills that students need to read specific content material . . . a multitude of classroom-tested strategies for improving study skills . . . activities that help students to use the Dewey Decimal System and read the newspaper more effectively.

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ARE YOU READY TO BELIEVE IN YOU? “Game-changing. Authentic. A must-read for every woman! Jamie is the real deal—and that’s rare.” —Glennon Doyle, #1 New York Times bestselling author of Untamed “Raw. Real. Powerful. Filled with vulnerability and grit. This book will inspire you to believe in your own power. It’s a book every woman needs!” —Sara Blakely, Founder SpanxImagine overcoming the things holding you back, breaking through the barrier of self-doubt and fully becoming the person YOU were BORN TO BE! In Believe IT, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body,” Jamie reveals for the first time what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable. With radical vulnerability and honesty, Jamie takes you on a journey through deeply personal stories of heartbreak and resilience—including accidentally finding out she was adopted when she was in her twenties and the reverberations this has had on all aspects of her life. Jamie also pulls back the curtain on her fight to change the beauty industry’s use of unrealistic images, on behalf of all the little girls who are about to start doubting themselves, and all of the grown women who still do. Spellbinding, riveting, with raw vulnerability and down-to-earth warmth, Believe IT shakes your soul and shows you that you, too, have what it takes to believe in yourself, trust yourself, and go from doubting you’re enough to knowing you’re enough! Do you have big goals, hopes, and dreams but let rejection get in the way? Do you struggle with feeling like you’re not enough and like success is something that happens to other people, but have a hard time believing it’s possible for you? Do you let past mistakes and failures hold you back? Do you know deep down inside that you were created for more, but somehow still doubt yourself? In Believe IT you’ll discover how to... -Overcome self-doubt -Gain the courage to take risks, an empower yourself and others -Tune into and trust your own intuition -Let go of your mistakes and insecurities -Turn down the volume on your inner critic -Handle the rejection, the haters, and the mean girls -Boost your confidence -Start your dream (and keep going!) -And much more… ​If you’ve ever doubted yourself or felt truly underestimated, this book will inspire a new kind of belief and confidence in you and your dreams!

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A robust revision, including many entirely new chapters addressing policy, the latest treatment approaches, and special topics, the Sixth Edition of The American Psychiatric Association Publishing Textbook of Substance Use Disorder Treatment offers a comprehensive and compelling review of this ever-evolving field. New sections address important topics that have gained prominence or become the focus of increased research attention since the Fifth Edition was released. For example, substance use and other psychiatric disorders often co-occur, and the resulting dual disorder is frequently associated with greater symptom severity and worse long-term prognosis than either disorder alone. Accordingly, the section on psychiatric comorbidity covers the epidemiology, assessment, and treatment of substance use disorders (SUDs) that co-occur with psychotic, mood, anxiety, eating, attention-deficit/hyperactivity, or trauma-related disorders. The section devoted to special populations has been revamped, and the topics have been thoroughly updated, some now covered by new contributors and others completely new to this edition. SUDs among women (including perinatal issues), adolescents, patients with chronic pain, sexual and gender minority populations, and older adults are addressed in detailed chapters, as are behavioral addictive disorders and cross-cultural aspects of substance-related and addictive disorders. Finally, the editors have included a section devoted to critically important topics in public health, including the U.S. opioid epidemic, cannabis policy and use, HIV/AIDS and hepatitis C, nicotine and public health, and the prevention of SUDs. New or noteworthy coverage includes the following: • A chapter devoted to the legal and practical aspects of addiction in the occupational sphere, designed for clinicians who treat people with SUDs and/or develop workplace testing programs, employee assistance programs, and occupational drug/alcohol policies for these workers.• A chapter that surveys the growing literature supporting the use of mindfulness, exercise, and other "mind and body" practices (e.g., yoga, acupuncture, tai chi) as complements or alternatives to standard SUD treatment models.• A chapter devoted to hallucinogens, which clarifies their actions, psychoactive effects, historical uses, potential therapeutic benefits, and neural mechanisms, and both identifies their risks and seeks to dispel some of the misconceptions that have continued to surround them.• A suite of chapters devoted to cannabis, encompassing a review of its neurobiology and history, a survey of effective treatment approaches and harm-reduction strategies for cannabis use disorder, and a consideration of evolving public policy around cannabis use.• A trio of chapters devoted to nicotine and tobacco, encompassing a review of neurobiology, a survey of clinical assessment tools, a summary of the research base for effective treatments for tobacco use disorder, and a consideration of public health policy and interventions regarding tobacco use. Evidence-based, down to earth, and meticulously edited, the new Sixth Edition of The American Psychiatric Association Publishing Textbook of Substance Use Disorder Treatment is an essential resource for clinicians who treat SUDs in a variety of settings—from examining rooms to emergency departments, and from hospitals to recovery facilities.

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Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you've ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It's time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, insomnia to sleep apnoea. A recent UK study found that only 38% of respondents were classified a good sleepers, with around 1 in 3 people suffering from mild insomnia. New sleep science tells us that poor sleep is linked to obesity, diabetes, cancer, and even a shorter life-span! This book offers over 40 practical sleep strategies, to tailor to your individual needs and reset your sleep patterns to suit you. It is the only accessible and giftable book, grounded in sleep science, providing so many practical steps, strategies and top tips across a broad range of topics. Set out to answer a plethora of burning sleep-related questions you may have, whether it's: 'How can you improve the quality of your sleep?, 'What do you do when your sleep is disturbed?' or 'How many hours do you need for a good night's sleep? The targeted sleep-promotion meditation, movement and stress-relief exercise in this book form part of a 360-degree holistic approach to sleep, helping to make excellent sleep a reality for even the most challenged of sleepers.It's time to wake up to the true power of sleep, and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you've completed Sleep, why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.

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When a young Ayrshire band unexpectedly hits the big time with the smash hit record of 1984, everything looks rosy, despite their delusional young manager and a thwarted plot to kidnap Boy George. What could possibly go wrong? The riotously funny, heartwarming, and deeply poignant second book in the bestselling Disco Days Trilogy. ***Now adapted for the stage by Scotland’s Borderline Theatre Co. and the Ayr Gaiety theatre*** 'This band would definitely bring on Stockholm Syndrome' Boy George ’An astonishing tour de force’ John Niven ‘A great white-knuckle read set in the world of hope, dreams and DIY pop’ Stuart Cosgrove –––––––––––––––––––––––– The Rise and Fall of the Miraculous Vespas is the timeless story of the quest for pop immortality. When a young Ayrshire band miraculously hits the big time with the smash hit record of 1984, international stardom beckons. That’s despite having a delusional teenage manager propelled by a dark, malign voice in his head… Can Max Mojo’s band of talented social misfits repeat the success and pay back the mounting debts accrued from an increasingly agitated cartel of local gangsters? Or will they have to kidnap Boy George and hope for the best? Featuring much-loved characters from the international bestseller, The Last Days of Disco, this is an absurdly funny, riotously ambitious and deeply human story of small-town rivalries, music, confused adolescence and, above all, hope, from one of Scotland’s finest new voices. –––––––––––––––––––––––– Praise for David F. Ross ’This is a book that might just make you cry like nobody’s watching’ Iain MacLeod, Sunday Mail ‘Warm, funny and evocative’ Chris Brookmyre ‘Crucially Ross's novel succeeds in balancing light and dark, in that it can leap smoothly from brutal social realism to laugh-out-loud humour within a few sentences’ Press & Journal ’More than just a nostalgic recreation of the author's youth, it's a compassionate, affecting story of a family in crisis at a time of upheaval and transformation, when disco wasn't the only thing whose days were numbered' Herald Scotland ’Ross creates beautifully rounded characters full of humanity and perhaps most of all, hope. It will make you laugh. It will make you cry. It s rude, keenly observed and candidly down to earth’ Liam Rudden, Scotsman ‘There’s a bittersweet poignancy to David F. Ross’s debut novel, The Last Days of Disco’ Edinburgh Evening News ‘Full of comedy, pathos and great tunes’ Hardeep Singh Kohli ‘Dark, hilarious and heartbreaking’ Muriel Gray ‘If I saw that in a store I would buy it without even looking at what was inside’ Irvine Welsh ‘Like the vinyl that crackles off every page … as warm and authentic as Roddy Doyle at his very best’ Nick Quantrill ‘A solid-gold hit of a book! The closest you’ll ever get to being on Top of the Pops’ Colin McCredie

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