Search results for ""Hachette""

Welcome to Zehra’s kitchen, where good food, family, and nutrition meet! Muslims from all around the world start each meal by saying 'Bismillah' which means “I begin in the name of God”. Similar to the practice of saying grace before you eat, it is like a short practice of gratitude. In her first cookbook, beloved Toronto-based hijabi fitness influencer and coach Zehra Allibhai welcomes everyone to her table, sharing a new way to think about family food. Zehra’s own cooking evolution started in the kitchen with her Indian Kenyan family, expanded through culinary adventures with her husband, and grew again as a mother and fitness influencer. Her style of cooking is flavorful, accessible, wholesome–and above all–meant to be shared with joy. From her healthy spin on traditional dishes such as shakshuka and chaat to sumac chicken and lamb karahi, her renowned hearty salads, and treats such as the perfect one-bowl chocolate cake, Zehra makes

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Ambition-the want, the hunger, the need to achieve-is woven into America's fabric from the first colonization to capitalism. From our first gold star assignment to acceptance at the "right" college to hustle and grinding our lives, we celebrate our drive, even as we gatekeep who is permitted to strive--and how visibly. Even as we burn out. When we can't even. When we know: work won't love us back.All the Gold Stars looks at how the cultural, personal, and societal expectations around ambition are driving the burnout epidemic by funnelling our worth into productivity, limiting our imaginations, and pushing us further apart. Through the devastating personal narrative of her own ambition crisis, Stauffer discovers the common factors driving us all, peeling back layers of family expectations, capitalism, and self-esteem that dangerously tie up our worth in our output. Interviews with students, parents, workers, psychologists, labour organizers, and more offer a new definition of ambition and the tools to reframe our lives around true success. All the Gold Stars provides ways for us to reject our current reality and reconceive ambition as more collective, imaginative, and rooted in caring for ourselves and each other.

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For seventy years, Queen Elizabeth ruled over an institution and a family. During her lifetime she was constant in her desire to provide a steady presence and to be a trustworthy steward of the British people and the Commonwealth. In the face of her uncle's abdication, in the uncertainty of the Blitz, and in the tentative exposure of her family and private life to the public via the press, Elizabeth became synonymous with the crown.?But times change. Recent years have brought grief and turmoil to the House of Windsor, and even as England celebrated the Queen's Platinum Jubilee, there were calls for a changing of the guard.In The New Royals, journalist Katie Nicholl provides a nuanced look at Elizabeth's remarkable and unrivalled reign, with new stories from Palace courtiers and aides, documentarians, and family members. She examines King Charles and Queen Camilla's decades in waiting and beyond-where "The Firm" is headed as William and Kate present the modern faces of an ancient institution. In the wake of Harry and Meghan leaving the Royal Family and Prince Andrew's spectacular fall from grace, the royal family must reckon with its history, the light and the dark, in order to chart a new course for Britain and show that it is an institution capable of leadership in an ever-changing modern world.

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A book for lovers of all things Italian -- an homage to the city of Trieste. This history-drenched city on the Adriatic has always tantalized Jan Morris with its moodiness and changeability. After visiting Trieste for more than half a century, she has come to see it as a touchstone for her interests and preoccupations: cities, seas, empires. It has even come to reflect her own life in its loves, disillusionments, and memories. Her meditation on Trieste is characteristically layered with history and glows with stories of famous visitors from James Joyce to Sigmund Freud. A lyrical travelogue, Trieste and the Meaning of Nowhere is also superb cultural history and the culmination of a singular career -- an elegant and bittersweet farewell (Boston Globe).

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Few figures from the American Civil War have generated more controversy than Confederate general James Longstreet. As the senior officer present at Pickett's Charge, he has been blamed by many, particularly in the South, for the decisive Confederate defeat at Gettysburg. Other scholars have cited his exemplary combat record during the Civil War and looked to rivals within the Confederate hierarchy or his post-war support for the Northern-based Republican Party as sources for the criticism leveled at him. Richard L. DiNardo and Albert A. Nofi have assembled some of the top Civil War and Longstreet scholars to fully examine this still-controversial topic.

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For anyone who has wonderedWhy does everyone else seem to be able to make romantic relationships work, and I can't?What's wrong with me?Why is love so hard?Psychologist and bestselling memoirist Kerry Cohen is all too familiar with the questions she often hears from her clients-and has asked herself. Even though sex and love are some of the most universal, sought-after experiences we have, many of us lack the tools and understanding to approach them in a healthy way. Without knowing it, many people struggling with sex and love actually fall somewhere on the spectrum of sex and love addiction (SLA).Sex and love addiction is still wildly misunderstood. It's shrouded in secrecy and shame, and many counselors lack the training to address it-leaving people who need help without resources. Yet SLA isn't a binary of you are or you aren't, rather, it's a spectrum. Kerry Cohen knows this all too well as both a therapist and someone who identifies on the SLA spectrum. Based on research and her own clinical experience, Crazy for You dives into SLA and provides an inclusive framework for understanding relationships, along with practical exercises and advice for self-assessment, discovery, and healing:Part one explains the sex and love addiction spectrum, helping you determine where you fall on it and how you got therePart two introduces strategies for breaking the spell of sex and love addiction, like behavior modifications and self-awareness techniquesPart three teaches you how to navigate healthy, safe, and fulfilling relationships

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After the initial moment of inspiration, many people find that the spark goes away. It sometimes seems that, while inspiration is a powerful stimulus, it's not a lasting one, and there's nothing you can do to sustain it. But what if you could? Dare to Inspire shows readers how to approach inspiration as a designed, deliberate practice-like other practices for thriving in life, you get to choose it, own it and maintain it. By effectively managing your energy, practising positive rituals and creating a support system and accountability, you can learn how to intentionally re-spark the engines of inspiration. Featuring examples including Andy Puddicombe's invention of the popular app Headspace (based on a spiritual revelation to offer a service making meditation accessible to everyone, whether they are on a Himalayan mountaintop or living in a noisy New York City walkup) to Chance the Rapper's commitment to a music career and many more, Dare to Inspire will be a key book for readers interested in creativity, success, achievement and happiness.

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A companion to the popular website APracticalWedding.com and A Practical Wedding Planner, A Practical Wedding helps you sort through the basics to create the wedding you want - without going broke or crazy in the process. After all, what really matters on your wedding day is not so much how it looked as how it felt. In this refreshing guide, expert Meg Keene shares her secrets to planning a beautiful celebration that reflects your taste and your relationship. You'll discover:The real purpose of engagement (hint: it's not just about the planning)How to pinpoint what matters most to you and your partnerDIY-ing your wedding: brilliant or crazy?How to communicate decisions to your familyWhy that colour-coded spreadsheet is actually worth itWedding Zen can be yours. Meg walks you through everything from choosing a venue to writing vows, complete with stories and advice from women who have been in the trenches: the Team Practical brides. So here's to the joyful wedding, the sensible wedding, the unbelievably fun wedding! A Practical Wedding is your complete guide to getting married with grace.

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Dr. Tommy John's invaluable guide to prevent and heal youth sports injuriesBeginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them-- increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we're making through lifestyle decisions. Maximize Your Kid's Sports Performance...and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.

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Pitching is about persuasion: radiating positivity, controlling the situation, winning an audience's trust, creating "fierce agreement," and getting them to want to give you what you're asking for. Written not just for a business audience, You Get What You Pitch For will approach the pitch as what it really is: a methodology for building productive, positive, mutually beneficial person-to-person interactions. Pitchman Anthony "Sully" Sullivan and co-author Tim Vandehey weave a lifetime of vivid stories and colorful characters, one-of-a-kind pitchman-lingo, and field-tested pitching techniques into an entertaining, practical, put-this-material-to-work-today user's manual for an extraordinary set of skills that millions of people can use to become the most confident, charismatic and powerful version of themselves. You Get What You Pitch For tackles common, real-life scenarios almost anyone can relate to, from handling disagreements, job interviews, making an important speech, getting funding, going after a promotion, and more.

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With the rise of grain-free and paleo diets, along with the increasing diagnosis rate of celiac disease, gluten-free prepared foods are more widely available than ever. Yet they are still expensive - as much as three times (or more) than their gluten-y counterparts. If you're ready to slash the cost of your grocery bill, you've come to the right place. In Gluten-Free on a Shoestring, savvy mom, beloved blogger, and gluten-free guru Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. In this new edition of Nicole's beloved, most popular cookbook, you'll find 125 tried-and-true favorites, inexpensive gluten-free recipes - plus fifteen brand new recipes! - for dinners, desserts, comfort foods, and more. An anchor of the book is Nicole's top money-saving secrets, which will be updated throughout. With family-friendly advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is the go-to guide to eating g-f well - and on the cheap.

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Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works. Today, Natalie has more than 2 million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days.

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Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. On her popular website, TheRawtarian.com, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as few ingredients and in as few steps as possible. Laura-Jane is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen (think bananas, apples, carrots, celery, and onions - no need to make a special trip for fresh coconut or celeriac).Cook Lively! offers 100 brand-new recipes as well as a few favorites from the website, arranged by time of day to show how to support health and satisfy taste buds all day long with all-vegan, mostly raw plant ingredients. Cook Lively! is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.

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For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential. WHO WILL TAKE CARE OF ME WHEN I'M OLD? equips readers with everything they need to prepare on their own:* Advice on the tough medical, financial, and housing decisions to come* Real solutions to create a support network* Questions about aging readers don't know to ask* Customizable worksheets and checklists that help keep plans on course* Guidance on new products, services, technology, and resourcesWHO WILL TAKE CARE OF ME WHEN I'M OLD? goes way beyond estate planning to help readers prepare for all the changes in store. Readers are empowered to make proactive plans for their own lives rather than entrusting decisions to family and community.

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FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition

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