Search results for ""author coco"
Simon & Schuster The Donut Dreams Collection (Boxed Set): Hole in the Middle; So Jelly!; Family Recipe; A Donut for Your Thoughts
Sink your teeth into the first four delicious books of the Donut Dreams series from the author of the Cupcake Diaries and Sprinkle Sundays series—together in a scrumptious paperback boxed set!Lindsay Cooper is about to start middle school. In her free time, she works at her family’s restaurant, The Park View, handing out the world’s most delicious donuts at the Donut Dreams counter. Her grandmother started the counter as a way to earn extra income to send Lindsay’s dad to college, and Lindsay wants to use her job the same way—to make her dream of going to school far away from her small town a reality. Home feels different ever since Lindsay’s mom passed away two years ago. But family and friends are always close by when she needs them. There’s her cousin Kelsey, who’s feisty, outspoken, and bubbly, and her cousin Molly, who is quiet, thoughtful, and athletic. All three girls work together at Donut Dreams. And of course there’s Lindsay’s BFF Casey, who has been in her life since they were both a day old. They have been bickering a bit more than usual lately, but there’s still no one else Lindsay would rather share her secrets with at the end of a long day. These four girls are as different as girls can be, but they all realize family and friends go a long way towards filling any hole in in your heart. And life can still be as fun as a pink donut with rainbow sprinkles! Together, the girls cope with unexpected changes, difficult feelings, tangled family ties, and more. Included in this collection are: Hole in the Middle So Jelly! Family Recipe A Donut for Your Thoughts
£22.68
Rodale Press Inc. Fat Witch Bake Sale: 67 Recipes from the Beloved Fat Witch Bakery for Your Next Bake Sale or Party: A Baking Book
Fat Witch brownies are a chocolate obsession, not just for the locals of New York City, but also for the many tourists who visit Chelsea Market. Patricia Helding and staff bake tender, moist, classic, and decadent morsels that people are willing to wait in line to buy. And following on the heels of Fat Witch Brownies, which revealed the author's secret recipe (at long last), comes her new personal collection of yummy brownies, blondies, barks, bars, and more...along with tips and tricks for packaging and selling them at your next bake sale. Here are mouth-watering recipes for Pecan Caramel Brownies; Red Velvet Brownies; Five Layer Chocolate Bars; Jelly Blondies; Cinnamon Bars; Pumpkin Oatmeal Bars; Coconut Macadamia Cookies; uniquely grown up flavours like Fruitcake Brownies and Rum Raisin Spice Bars; and even gluten-free treats like Meringue Drops and Almond Flour White Chocolate Cookies. Packed with astonishingly good, easy to bake recipes that will leave your family and friends agog, Fat Witch Bake Sale will be the go-to recipe source for bake sale season - or anytime.
£20.00
HarperCollins Publishers Inc Weeknight Paleo: 100+ Easy and Delicious Family-Friendly Meals
The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you'll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: *Quickfire Meals-dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce;*One-Dish Meals-less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing;*Family Favorites-top picks from the Mayfield's own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup;*Fix It and Forget It!-meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs;*Get Your Veggies-Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations;*Sweets and Treats-recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!
£21.64
Workman Publishing Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans
2020 IACP Cookbook Award Finalist 2019 Foreword INDIES Winner Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.
£22.99
Ebury Publishing The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes
You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.Recipes include:Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomatoMexican-style fajitasNutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cakeCherry, chocolate and coconut cream ice lollies
£16.99
Skyhorse Publishing The Freekeh Cookbook: Healthy, Delicious, Easy-to-Prepare Meals with America's Hottest Grain
Freekeh is a tasty, versatile grain that’s packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up, and the result was freekeh! With 8 grams of protein per serving, it is quickly gaining popularity in America as a healthy grain that tastes great and keeps you fuller for longer, aiding in weight loss.This beautifully photographed cookbook showcases dozens of ways to incorporate freekeh into every meal of the day. Recipes include: Almond Cookies with Cocoa Nibs Cardamom Freekeh Bars Curried Freekeh Crackers Freekeh n Cheese Moroccan lamb with Dried Fruits and Nuts Pistachio Encrusted Shrimp with tamari Frekeh Raspberry Freekeh Pancakes Roasted Pumpkin with Chicken Apple Sausage and Kale Stuffed Heirloom Tomatoes Tandoor Chicken with Curried Eggplant Freekeh And More!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
£15.88
BenBella Books Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start — and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards — weight loss, reduced cravings, increased energy, and more. Accompanied by full-colour photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like Cinnamon Crunch Bread, Biscuits and Sausage Gravy, and Blueberry Noatmeal, Hearty soups, stews, and chowders including Steak and Fauxtato Soup, Tikka Masala Soup, and Ground Beef Ramen, Power lunches such as Sloppy Joe-Stuffed Portobellos and Meal-Prep Bang Bang Chicken, Crowd-pleasing appetizers like Philly Cheesesteak-Loaded Jicama Fries and Slow-Cooker Spinach Artichoke Dip, Quick dinners such as Taco Cornbread and Parmesan-Crusted Salmon, Satisfying sides like Coconut Cauliflower Rice and Butter-Roasted Cabbage Steaks, Craveable desserts like Chocolate Chip Protein Bars and White Chocolate Macadamia Cranberry Cookies Essential low-carb condiments including sauces, spice rubs, dressings, and jams, With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.
£24.99
New Directions Publishing Corporation The Caretaker
Following the death of a renowned and eccentric collector—the author of Stuff, a seminal philosophical work on the art of accumulation—the fate of the privately endowed museum he cherished falls to a peripatetic stranger who had been his fervent admirer. In his new role as caretaker of The Society for the Preservation of the Legacy of Dr. Charles Morgan, this restive man, in service to an absent master, at last finds his calling. The peculiar institution over which he presides is dedicated to the annihilation of hierarchy: peerless antiquities commune happily with the ignored, the discarded, the undervalued and the valueless. What transpires as the caretaker assumes dominion over this reliquary of voiceless objects and over its visitors is told in a manner at once obsessive and matter-of-fact, and in language both cocooning and expansive. A wry and haunting tale, The Caretaker, like the interplanetary crystal that is one of the museum’s treasures, is rare, glistening, and of a compacted inwardness. Kafka or Shirley Jackson may come to mind, and The Caretaker may conjure up various genres—parables, ghost stories, locked-room mysteries—but Doon Arbus draws her phosphorescent water from no other writer’s well.
£15.99
Ivan R Dee, Inc The Sun Farmer: The Story of a Shocking Accident, A Medical Miracle and a Family's Life and Death Decision
Ted Fink's wife heard the explosion from the living room, where she sat reading the day's mail and sipping iced tea. She ran to the front door and saw a massive curling fireball. Her husband was in the flames, she was certain. She called 911, asking for help at the farm.... So begins Michael McCarthy's extraordinary portrayal of a real-life nightmare: an Illinois corn farmer so badly burned in a tractor accident that only his feet, protected by his new steel-toe boots, escaped the flames. While he lay unconscious, his wife Rhoda, with no way of knowing how disabled or disfigured he would emerge from multiple surgeries, had to decide whether to allow doctors to enshroud him in a cocoon of artificial skin, or let him die. This rare and intimate story carries the reader through the Finks' agonizing experience as Ted is sedated into a coma for six months while Rhoda is left alone to contemplate this life-or-death decision. Even the possibility of saving Ted depends upon the product of laboratories at MIT, where Mr. McCarthy takes the reader to describe the long-shot development of the world's first artificial skin and the ambitious Greek chemist who refused to let his dream of inventing it die. Because this new skin enables people to survive traumas as never before, it also forces hard choices with unpredictable consequences on ordinary people. To gather scenes that are by turns wrenching, beautiful, and searing, Mr. McCarthy, who met the Finks while working on their story for the Wall Street Journal, talked with them at length over two years at their farm. His heartfelt narrative of tragedy and redemption weaves together a saga of six generations of Midwestern farmers while revealing the dark side of a nostalgic occupation bedeviled by accident and death. For images and additional information visit the author's website at: http://thesunfarmer.com
£19.11
Abrams Foster Dade Explores the Cosmos
“[A] striking debut. . . funny, heartbreaking, and real.”––SAM LANSKY, author of Broken People Prep meets The Secret History in this searing debut novel about a tragic scandal at an American prep school, told in the form of a literary investigation through a distinctly millennial lens When Foster Dade arrives at Kennedy, an elite boarding school in New Jersey, the year is 2008. Barack Obama begins his first term as president; Vampire Weekend and Passion Pit bump from the newly debuted iPhone; teenagers share confidences and rumors over BlackBerry Messenger and iChat; and the internet as we know it is slowly emerging from its cocoon. So, too, is Foster emerging—a transfer student and anxious young man, Foster is stumbling through adolescence in the wake of his parents’ scandalous divorce. But Foster soon finds himself in the company of Annabeth Whittaker and Jack Albright, the twin centers of Kennedy’s social gravity, who take him under their wing to navigate the cliques and politics of the carelessly entitled. Eighteen months later, Foster will be expelled, following a tragic scandal that leaves Kennedy and its students irreparably changed. When our nameless narrator inherits Foster’s old dorm room, he begins an epic yearslong investigation into what exactly happened. Through interviews with former classmates, Foster’s blog posts, playlists, and text archives, and the narrator’s own obsessive imagination, a story unfurls—Foster’s, yes, but also one that asks us who owns our personal narratives, and how we shape ourselves to be the heroes or villains of our own stories. Foster Dade Explores the Cosmos is about privilege and power, the pitfalls of masculinity and its expectations, and, most distinctly, how we create the mythologies that give meaning to our lives. With his debut novel, Nash Jenkins brilliantly captures the emotional intensities of adolescence in the dizzying early years of the twenty-first century.
£19.79
Chronicle Books Once Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes
A Washington Post bestselling cookbookBecome the favorite family chef with 100 tested, perfected, and family-approved recipes.The healthy cookbook for every meal of the day: Once upon a time, Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the popular blog that applies her tried-and-true chef skills with delicious, fresh, and approachable ingredients for family-friendly meals. With the authority of a professional chef and the practicality of a busy working mom, Jenn shares 100 recipes that will up your kitchen game while surprising you with their ease. Helpful tips on topics such as how to season correctly with salt, how to balance flavors, and how to make the most of leftovers. Great recipes for easy weeknight family dinners kids will love, indulgent desserts, fun cocktails, exciting appetizers, and more. Jenn Segal is the founder of Once Upon a Chef, the popular blog showcasing easy, family-friendly recipes from a chef's point of view. Her recipes have been featured on numerous websites, magazines, and television programs. Fans of Chrissy Teigen, Skinnytaste, Pioneer Woman, Oh She Glows, Magnolia Table, and Smitten Kitchen will love Once Upon a Chef, the Cookbook.With 100 tested, perfected, and family-approved recipes with helpful tips and tricks to improve your cooking. Breakfast favorites like Maple, Coconut & Blueberry Granola and Savory Ham & Cheese Waffles Simple soups, salads and sandwiches for ideal lunches like the Fiery Roasted Tomato Soup paired with Smoked Gouda & Pesto Grilled Cheese Sandwiches Entrées the whole family will love like Buttermilk Fried Chicken Tenders Tasty treats for those casual get-togethers like Buttery Cajun Popcorn and Sweet, Salty & Spicy Pecans Go-to sweets such as Toffee Almond Sandies and a Classic Chocolate Lover's Birthday Cake
£23.40
Papillote Press Witchbroom
"What a powerful writer…. A Caribbean One Hundred Years of Solitude." Fay Weldon"Why was this book overlooked?" Salman Rushdie"Rare and magical. The first of its kind… wonderful evocative language; complete emotional range; a loving, touching insight into human and family relationships. Sam SelvonWitchbroom is a visionary history of a Caribbean Spanish/French Creole family and an island over four centuries to 20th-century independence. With an innovative tone and content, its carnival tales of crime and passion are told by the narrator Lavren, who is both male and female.First published in 1992, Witchbroom became a Caribbean classic. The follow-ing year it became a BBC Radio 4 Book at Bedtime, broadcast over eight nights and read by the author. It was shortlisted for a Commonwealth Writers Prize Best First Book.A pioneering work, it heralded a new generation of modernist Caribbean writers who, like Scott, broke away from a predominantly realist literary tradition; Witchbroom identifes more with magic realism. A richly entertaining and many layered read, its hermaphrodite narrator brings a contemporary flavour to the novel.The title Witchbroom refers to a fungus that attacks cocoa trees, and is also used as a metaphor for the decline of the island s plantocracy.
£10.00
Primal Nutrition, Inc The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free
Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise's, and icon designations for recipes as gluten-free, vegetarian and keto-friendly (inspired by Mark Sisson’s 2017 New York Times bestseller, The Keto Reset Diet.) The Primal Blueprint Cookbook has everything you need to get started with a primal-style diet, or get more creative with your primal meals. These recipes are free from refined sugars, grains, and vegetable oils, and honor the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items, and then be off and running with creative recipes in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages, Primal Kitchen mayo and dressings, and Keto Recipes. Even if you’re an enthusiastic meat eater, you’ll break through to the next level with the creative preparations of Offal (animal organ meats.) If you think dessert is only about sugar, you’ll be amazed at the array of primal-approved savory treats you can prepare. With the Substitute Recipe section, you can still enjoy your breads, crackers, muffins, pancakes, and rice, and will perhaps even agree that primal-style tastes even better. This offering from Mark Sisson, New York Times bestselling author, publisher of the number one primal/paleo blog MarksDailyApple.com, and Jennifer Meier, with 2018 updates by Tracy Dunigan, and Dr. Lindsay Taylor and Layla McGowan (Mark’s co-authors on the bestselling Keto Reset Instant Pot Cookbook), contains over 100 recipes and hundreds of vibrant photos (all from McGowan) to help you dial in these fun and easy to understand recipes. Join the wildly popular primal/paleo movement, as millions are transforming their lives by ditching nutrient-deficient processed modern foods and eating the nutrient-dense foods that have nourished humans for 2.5 million years of evolution. As you ditch refined sugars, grains and vegetable oils and start emphasizing primal foods, you’ll transition away from the disastrous state of carbohydrate dependency and chronically excessive insulin production that is agreed to be the number one public health problem in the developed world. Instead, you’ll become what Sisson calls a “fat burning beast.” This means you are able to burn fat as your primary fuel source instead of relying on regular high carbohydrate snacks and meals. You’ll enjoy stable energy, appetite, mood, and cognition all day long, and efficiently reduce excess body fat without struggling or suffering in the manner of a typical calorie-restrictive diet. By teaching your body to prefer fat for fuel, you can efficiently reach and maintain your ideal body composition for the rest of your life. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? The Primal Blueprint isn’t a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).
£26.95
Octopus Publishing Group Indian Cookery Course
'Monisha Bharadwaj [is] an Indian cooking authority,' The New York TimesThis comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. With chapters broken down into: Rice, Breads, Meat, Fish & Seafood, Poultry, Eggs, Dairy, Lentils & Beans, Vegetables, Snack & Sides, Grills, Salads & Raitas, Chutneys & Relishes, Desserts and Drinks, Monisha covers a varied range of dishes as well as providing insights into ingredients, techniques and step-by-step masterclasses to help you recreate classic and popular recipes. Monisha offers a vivid overview of India's colourful traditions and geographical differences, from the earthy lentil dishes of the North to the coconut-based curries which are a staple in the South. Including advice on the building blocks of Indian cuisine, such as how to make a basic curry and how to cook the perfect rice, plus tips on the different varieties of rice and how to shop for the best type for each dish. Monisha teaches you how to make traditional Indian food at home, based on the principles of good health and touching on the values of Ayurveda. The Indian Cookery Course is the ultimate guide to everything you ever wanted to know about Indian food.
£27.00
Stackpole Books Natural Beauty from the Outside In: 70+ recipes for all skin and hair types
Our skin is our largest organ and absorbs like a sponge what is placed on the outer layer, drawing it deeper into the inner layers and dispersing it into the bloodstream. Many of the bath and beauty products we use contain toxic chemical substances, and as consumers have become more aware of this, many are seeking safe, natural alternatives for their skincare and beauty routines. Sojourner Williams is an Ayurvedic practitioner, yoga instructor, and wellness blogger, and in her travels has sought out natural, effective beauty solutions from around the world. Natural Beauty From the Outside In is divided into chapters based on main recipe ingredient and location, such as Coconut Oil/Thailand, with the author sharing her experiences and knowledge, and then including recipes. (Don't worry. You won't have to travel to find ingredients. They are all found easily on the Web or from sources provided.) While the recipes are a major portion of the book, Sojourner seeks to inform her readers throughout about their health and ways to bring positive influences through what you absorb through your skin. The book includes a chapter on basic ingredients and best practices, as well as the 70 recipes, plus chapters on storing products, preservatives, and sensitive skin considerations.
£17.09
Bloomsbury Publishing PLC Dictatorland: The Men Who Stole Africa
A Financial Times Book of the Year 'Jaw-dropping' Daily Express 'Grimly fascinating' Financial Times 'Humane, timely, accessible and well-researched' Irish Times The dictator who grew so rich on his country's cocoa crop that he built a 35-storey-high basilica in the jungles of the Ivory Coast. The austere, incorruptible leader who has shut Eritrea off from the world in a permanent state of war and conscripted every adult into the armed forces. In Equatorial Guinea, the paranoid despot who thought Hitler was the saviour of Africa and waged a relentless campaign of terror against his own people. The Libyan army officer who authored a new work of political philosophy, The Green Book, and lived in a tent with a harem of female soldiers, running his country like a mafia family business. And behind these almost incredible stories of fantastic violence and excess lie the dark secrets of Western greed and complicity, the insatiable taste for chocolate, oil, diamonds and gold that has encouraged dictators to rule with an iron hand, siphoning off their share of the action into mansions in Paris and banks in Zurich and keeping their people in dire poverty.
£10.99
Chelsea Green Publishing Co The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.
£20.25
John Wiley & Sons Inc Where Am I Eating?: An Adventure Through the Global Food Economy with Discussion Questions and a Guide to Going "Glocal"
A deeply human-centered perspective on the origins of America's food Where Am I Eating? bridges the gap between global food producers and the American consumer, providing an insightful look at how our eating habits affect farmers and fishermen around the world. Follow the author on his global quest to meet the workers that nurture, harvest, and hunt our food, as he works alongside them—loading lobster diving boats in Nicaragua, harvesting bananas in Costa Rica, lugging cocoa beans in Ivory Coast with a modern-day slave, picking coffee beans in Colombia and hauling tomatoes in Indiana. This new edition includes a study guide, a deeper explanation of the "glocal" concept, and advice for students looking to become engaged as both local and global citizens. Arguing neither for nor against globalization, this book simply explores the lives of those who feed us. Imports account for eighty-six percent of America's seafood, fifty percent of its fresh fruit, and eighteen percent of its fresh vegetables. Where Am I Eating? examines the effects of this reliance on those who supply the global food economy. Learn more about the global producers that feed our nation, and learn from their worldviews intensely connected to people and planet Discover how food preferences and trends affect the lives of farmers and fishermen Catch a boots-on-the-ground glimpse of the daily lives of food producers on four continents Meet a modern-day slave and explore the blurred line between exploitation and opportunity Observe how the poorest producers fare in the global food economy This book takes a human-centered approach to food, investigating the lives of the people at the other end of the global food economy, observing the hope and opportunity—or lack thereof—that results from our reliance on imports. Where Am I Eating? is a touching, insightful, informative look at the origins of our food.
£15.99
Rizzoli International Publications Cuba Cooks: Recipes and Secrets from Cuban Paladares and Their Chefs
Pernot and Castro tour the island, collecting dishes and stories that reveal a vibrant contemporary cuisine. Each dish has been adapted from the best private restaurants from Old Habana to Santiago de Cuba and the author s own celebrated restaurant, Cuba Libre, marrying traditional foundations with modern influences. Divided into chapters for fresh seafood (Mar), meat (Tierra), vegetables (Granja), delectable desserts (Postres), and handy Basics (Esenciales), Cuba Cooks includes recipes for Arroz con Bacalao, Charred Snapper in Coconut Sauce, Oyster Ceviche, and elegant Stone Crab Mojito; Ajiaco (Cuban stew), Cuban Fried Chicken, Duck Ropa Vieja, Honey-Glazed Lamb Ribs with Cachucha Vinaigrette, Pork Belly Fried Rice, a traditional whole pig-roast, and a legendary smoked chicken from the side of the road; Black Bean Gnocchi with Culantro Butter, Green Plantain Soup garnished with Popcorn, and Malanga Tacos Stuffed with Eggplant; Old Habana street vendors roasted coconut and almond Cucuruchos, Guava Ice Cream, Cuba Libre s Chocolate Tart with Caramelized Bananas, and Bonatillos, traditional sweet potato pudding balls.
£15.95
McGill-Queen's University Press Commodity Politics: Contesting Responsibility in Cameroon
Responsibility is political. As the international community has called for more responsible environmental, social, and governance performance, the politics of commodities has become more fraught. Commodity Politics cuts through the new rhetoric of responsibility and presents innovative research from Cameroon to provide a better understanding of the political complexity surrounding commodity production and trade in the twenty-first century.Assessing the perspectives of businesses, international organizations, governments, and civil society groups, the authors offer insights gleaned from years of field research in a commodity-dependent country. Commodity Politics presents case studies of sugar, palm oil, cocoa, and the Chad-Cameroon pipeline project. These cases uncover a problematic politics that is much broader than the implications of corporate social responsibility codes for people and the planet, delivering solid rationales for policy-makers and commodity stakeholders to think more deeply about investor-driven approaches to improving environmental, social, and governance conduct. This book trains students and scholars to better recognize political intricacies and consequential flash points.Immersing its readers in timely debates over the meaning and intent of responsibility, Commodity Politics breaks new ground in the political analysis of development.
£25.99
Little, Brown Book Group The Good Luck Charm
Treat yourself to an 'outrageously sexy' (Entertainment Weekly), 'fabulously fun' (Jill Shalvis) second-chance romance from the New York Times bestselling queen of hockey romance!Lilah isn't sure what hurt worse: the day Ethan left her to focus on his hockey career or the day he came back eight years later. He might think they can pick up just where they left off, but she's no longer that same girl and never wants to be again.Ethan wants his glory days back. And that includes having Lilah by his side. With her, he was magic. They were magic. All he has to do is make her see that.Just when Lilah might finally be ready to let Ethan in, though, she finds out their reunion might have nothing to do with love and everything to do with improving his game. But Ethan's already lost her once, and even if it costs him his career, he'll do anything to keep from losing her again . . .'I couldn't stop turning the pages of this sexy, second-chance romance' Amy E. Reichert, author of The Coincidence of Coconut Cake'Hunting sparkles in this well-plotted contemporary' Publishers Weekly'If you love rom-coms, don't miss this second-chance romance novel' Hello GigglesIncluded in POPSUGAR's 'Hold On to the Hot Days of Summer With These 12 Sexy New Books!'iBooks' 'Best of the Month' August 2018 Pick!Barnes & Noble Top Pick!Amazon's choice for 'Best Romance of August!'What readers are saying about The Good Luck Charm . . .'Sexy rom-com at its finest!''Helena Hunting is the queen of romantic comedy''Easily my favorite book Ms. Hunting has written''My fave read from Helena Hunting yet''Just as good as the Pucked series''This was awesome!''Refreshing, light, swoony, and sexy'
£9.99
Harvard University Press Berlin Childhood around 1900
Begun in Poveromo, Italy, in 1932, and extensively revised in 1938, Berlin Childhood around 1900 remained unpublished during Walter Benjamin’s lifetime, one of his “large-scale defeats.” Now translated into English for the first time in book form, on the basis of the recently discovered “final version” that contains the author’s own arrangement of a suite of luminous vignettes, it can be more widely appreciated as one of the masterpieces of twentieth-century prose writing.Not an autobiography in the customary sense, Benjamin’s recollection of his childhood in an upper-middle-class Jewish home in Berlin’s West End at the turn of the century becomes an occasion for unified “expeditions into the depths of memory.” In this diagram of his life, Benjamin focuses not on persons or events but on places and things, all seen from the perspective of a child—a collector, flâneur, and allegorist in one. This book is also one of Benjamin’s great city texts, bringing to life the cocoon of his childhood—the parks, streets, schoolrooms, and interiors of an emerging metropolis. It reads the city as palimpsest and labyrinth, revealing unexpected lyricism in the heart of the familiar.As an added gem, a preface by Howard Eiland discusses the genesis and structure of the work, which marks the culmination of Benjamin’s attempt to do philosophy concretely.
£18.95
Workman Publishing Cook Colour: A Rainbow of 100 Recipes
Eat the rainbow. Cook Colour celebrates the beauty of fresh fruits, vegetables, herbs, and spices, in a collection of 100 all-natural, monochrome recipes that reveal a tantalizing world of taste, texture, and seasonal eating like you've never seen before. What is the flavour of sunshine? The taste of forest green? Does the red of a pepper evoke the warmth of its spice? Cook Colour reveals a whole new way of thinking about food. Author Maria Zizka introduces readers to ideas from colour theory and cooking sciences, explaining how to master food styling and cooking techniques to enhance and preserve colour, without any artificial additives. But cooking by colour isn't just about looks; it is an approach that draws connections between aesthetics, seasonality, and flavour. Arranged in a gradient, the recipes begin with creamy shades of white-from a coconut cod and rice bowl to a garlicky bean and cauliflower salad. Yellows evoke the bright flavours in Margarita Bars, reds bring forward fiery tastes in dishes like Mapo Ragù with Rice Cakes, and greens highlight fresh and herbal flavours with dishes like Matcha and Mint Ice Cream Sundae or Zhoug-Marinated Feta and Fava Toasts. Blues, purples, and blacks present revelations: a butterfly pea flower boa stuffed with blue oyster mushroom, a classic Italian grape focaccia turned on its head with the addition of purple ube, and elegant black tahini cookies. To tie it all together, Zizka presents a special section of Colour Menus, where she teaches readers how to use food to create palettes that evoke a sense of season, theme, or even a place: a Valentine's menu decorated with red and pink indulgences, a spring menu featuring all fresh flavours and pastel tones, a seafood-focused menu of blue and coral hues to conjure a tropical ocean vibe. Cook Colour is a celebration of eating beautifully and creatively, at any moment and for any occasion.
£27.00
Tuttle Publishing The Steamy Kitchen Cookbook: 101 Asian Recipes Simple Enough for Tonight's Dinner
You will absolutely love the 101 Asian recipes in this easy-to-use cookbook.This engaging cookbook includes dozens upon dozens of full-proof Asian recipes that are quick and easy to do—all in time for tonight's supper! The recipes will appeal to Americans' growing interest in Asian cuisines and a taste for foods that range from pot stickers to bulgogi burgers and from satay to summer rolls. Whether you're hurrying to get a weekday meal on the table for family or entertaining on the weekend, author and blogger (steamykitchen.com) Jaden Hair will walk you through the steps of creating fresh, delicious Asian meals without fuss. In an accessible style and a good splash of humor, Jaden takes the trauma out of preparing "foreign" Asian recipes. With Jaden's guiding hand, you'll find it both simple and fun to recreate Asian flavors in your own kitchen and to share the excitement of fresh Asian food with your family and friends!Asian recipes include: Firecracker Shrimp Pork & Mango Potstickers Quick Vietnamese Chicken Pho Beer Steamed Shrimp with Garlic Korean BBQ-style Burgers Maridel's Chicken Adobo Simple Baby Bok Choy and Snow Peas Chinese Sausage Fried Rice Grilled Bananas with Chocolate and Toasted Coconut Flakes
£15.33
Workman Publishing How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet
A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author
£13.37
Peepal Tree Press Ltd A Day in the Country
In these stories of Indian life in Trinidad in the 1940s and 50s, Ismith Khan brings to vivid life the morning smells of eggplant frying in coconut oil, and herrings baking in the embers of the earthen fireplace; childhoods such as Pooran's, who has to make his way between the poetic mythology of the pundit and the cold, rationalistic materialism of his science teacher, or 'Thiney Boney' who, newly arrived in Port of Spain from the country, has to choose between his new Creole friends and his father's harsh moral certainties. These are not comfortable childhoods, and several stories show the pressures of poverty and despair leading to the abuse of children by their parents. Stories deal with the trauma of urbanisation as Indians are drawn from the country to Port of Spain, though even in the villages, where the shining metal of the oil refineries dwarfs the grasscutter tending his oxen, old ways must change. Ismith Khan brings a tender and affecting style to stories of troubled childhoods, questioning youth and adult struggle. This is beautiful writing to savour beyond place and time."The brilliant short story 'A Day in the Country' has a home in my heart. It reminded me of the intense, uplifting genius of Thomas Wolfe's (1900-1938) short story 'Circus at Dawn'. In both stories the concentration on life, on living, on things seen, heard and felt, is so full and rich that plot becomes unnecessary. But 'A Day in the Country' is much more than a generous slice of life, and it does much more than revel in secure country childhood, or celebrate boyhood in the countryside. It makes a moving, ominous communication about the unsheltering of Trinidad, about its unprepared journey, from the 'Drinking Rum and Coca Cola' years of the 40s and 50s to the bewildering, homogeneous brutality of the 20th century."Keith Jardim, The Trinidad GuardianIsmith Khan was born in Trinidad in 1925. He is the author of The Jumbie Bird and The Obeah Man. He lived in New York until his death in 2002.
£8.99
Running Press,U.S. Ripe: A Fresh, Colorful Approach to Fruits and Vegetables
Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by colour, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to"embrace the vegetable, behold the fruit” because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by colour to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnipEach fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three"quick-hit” recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com
£20.00
Hachette Australia Turning Point: The Battle for Milne Bay 1942 - Japan's first land defeat in World War II
The Battle for Milne Bay - Japan's first defeat on land in the Second World War - was a defining moment in the evolution of the indomitable Australian fighting spirit. For the men of the AIF, the militia and the RAAF, it was the turning point in the Pacific, and their finest - though now largely forgotten - hour. Forgotten, until now.In August 1942, Japan's forces were unstoppable. Having conquered vast swathes of south-east Asia - Malaya, Singapore, the Dutch East Indies - and now invading New Guinea, many feared the Empire of the Rising Sun stood poised to knock down Australia's northern door.But first they needed Port Moresby. In the still of an August night, Japanese marines sailed quietly into Milne Bay, a long, malaria-ridden dead end at the far eastern tip of Papua, to unleash an audacious pincer movement. Unbeknown to them, however, a secret airstrip had been carved out of a coconut plantation by US Engineers, and a garrison of Australian troops had been established, supported by two locally based squadrons of RAAF Kittyhawks, including the men of the famed 75 Squadron. The scene was set for one of the most decisive and vicious battles of the war.For ten days and nights Australia's soldiers and airmen fought the elite of Japan's forces along a sodden jungle track, and forced them back step by muddy, bloody step.In Turning Point, bestselling author Michael Veitch brings to life the incredible exploits and tragic sacrifices of these Australian heroes.
£19.99
Phaidon Press Ltd The Indonesian Table
‘It is truly remarkable for a talented chef to also be a sensational storyteller … Petty takes you on a journey across the archipelago, through her food and her life.’ – Julien Royer, Chef-owner of Odette RestaurantAward-winning author Petty Pandean-Elliott tells the story of her Indonesian heritage through 150 much-loved and delicious recipes perfect for home cooks everywhere Comprising more than 17,000 islands, Indonesia is renowned as The Spice Islands, home of aromatics such as nutmeg, mace, and cloves – evocative ingredients that suffuse its piquant cuisine. The Indonesian Table explores Indonesia’s rich food heritage through Petty Pandean-Elliott’s personal stories and recipes, from childhood memories of cooking with her grandmother in Manado to her travels across the archipelago; and features classic and iconic Indonesian recipes such as fiery chile sambal, grilled chicken satay, nasi goreng, and beef rendang, regarded by many as the 'world's most delicious dish'. The collection also showcases regional dishes, including fragrant coconut curries, tasty laksas, fortifying sotos, and traditional desserts. The 150 accessible recipes have been adapted for home cooks, with easily-sourced ingredients and uncomplicated cooking methods. With an introduction to Indonesian food culture, stunning images of recipes and local culture, and personal stories that reveal the rich history and inspiration behind each recipe, this is the perfect companion to Indonesian cuisine.
£22.46
John Wiley and Sons Ltd Fats in Food Technology
Fats are present in some form in the vast majority of processed foods we consume, as well as in many ‘natural’ products. Changes in consumer behaviour, centered around an increased emphasis on healthy food consumption, mean that it is more important than ever for food scientists to understand the properties, roles and behaviours that fats play in food and in diets. Fats in Food Technology, Second Edition is an in-depth examination of the roles and behaviours of fats in food technology and the benefits that they impart to consumers. It considers both fats that are naturally present in foods (such as milk fat in cheese) and fats that have been added to improve physical, chemical and organoleptic properties (like cocoa butter in chocolate). Newly revised and updated, the book contains useful information on the market issues that have driven change and the disciplines that have helped to regulate the trade and use of fats and oils in food technology. Drawing on the recent literature as well as the personal R&D experiences of the authors, the book highlights those areas where potential efficiencies in processing and economy in the cost of raw materials can be made. Issues concerning health, diet and lifestyle are covered in dedicated chapters. This book will be useful to anyone in industry and research establishments who has an interest in the technology of fat-containing food products, including scientists in the dairy, spreads, bakery, confectionery and wider food industries, as well those involved in the production of edible oils.
£183.87
Tuttle Publishing Farm to Table Asian Secrets: Vegan & Vegetarian Full-Flavored Recipes for Every Season
In this delightful Asian cookbook, you'll learn the secrets of vegetarian and vegan Asian cooking—how to blend flavors, textures, aromas and colors—to create full-flavored vegetarian dishes that are missing none of the umami associated with meat and dairy.Each chapter based on seasonal vegetables provides a wide range of choices using produce that is available at that time of year—making it easy to plan a variety of menus that are never dull. Here are just a few examples of the tempting Asian recipes in this book: Starters and Snacks such as Crispy Spring Rolls, Green Apple Salad with Tangy Thai Dressing, Butternut Squash Pot Stickers and Korean-Style Buffalo Broccoli Family-Style Meals such as Asparagus in Lemongrass-Coconut Cream Sauce, Grilled Vegetable Kebabs with Two Marinades, General Tso's Eggplant and Kung Pao Potatoes All-in-One Meals such as "Have It Everyday" Pad Thai, Crispy Noodles with Savory Vegetables, Sweet Potato Rice Stew and Easy Miso Ramen Author Patricia Tanumihardja is an experienced food writer and expert on Asian and sustainable farm-to-table cooking. She shows you how to buy and use the freshest in-season produce to create delicious dishes with startlingly new flavors and textures by adding a few "secret ingredients"—the traditional sweet, sour, spicy, savory seasonings that every Asian cook knows. She also explains in this Asian cookbook how the use of contrasting textures (for example silky tofu with crunchy peanuts) can create greater food enjoyment and a stimulating new dining experience. A home cook at heart, Pat's recipes are very straightforward without lots of exotic ingredients or specialized tools. They are also easy and quick to prepare. She shows you how adding a few Asian fermented and pickled vegan products like miso or pickled greens will add a new universe of flavors to your cooking. The same is true for flavor-enhancers like fried shallots, crispy fried garlic and the flavored oils that Asian chefs and restaurants use on a regular basis.
£12.59
Quadrille Publishing Ltd Five Ingredient Vegan: 100 Simple, Fast, Modern Recipes
From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavour with minimal fuss – all with just five ingredients.
£22.00
Hippocrene Books Inc.,U.S. Healthful Indian Flavors with Alamelu
The best of Alamelu’s cookbooks and TV recipes in one volume!“I highly recommend Healthful Indian Flavors with Alamelu to readers who want to take advantage of the powerful, healing antioxidant qualities of spices and at the same time, indulge in the flavor-rich, wholesome offerings of Indian cuisine.” — Dr. Bharat Aggarwal, author of Healing SpicesThis cookbook contains recipes featured on the first three seasons of Alamelu Vairavan’s popular MPTV/PBS cooking show, “Healthful Indian Flavors with Alamelu,” along with updated and improved recipes from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking.Included are more than 120 flavorful Indian favorites—each with a full-color photo—that are sure to please fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Step-by-step recipes and a helpful guide to spices and ingredients make it easy for readers to create authentic Indian dishes at home.Sample recipes: Salmon Tikka Kebabs Peanut and Coconut Chutney Cauliflower and Lentil Soup Sweet Potato Quinoa Soup Masala Dosais Fragrant Lemon Rice Pomegranate Yogurt Salad Kohlrabi Sambhar Cabbage with Ginger Poriyal Lentil Crumble with Coconut Chettinad Chicken Masala Spice-Rubbed Seared Fish
£17.47
Phaidon Press Ltd India: The Cookbook
India: The Cookbook is the first comprehensive guide to Indian cooking, with over 1,000 recipes covering every aspect of India's rich and colourful culinary heritage. Unlike many other Indian cookbooks, it is written by an Indian culinary academic and cookbook author who lives and works in Delhi, and the recipes are a true reflection of how traditional dishes are really cooked all over India. They have been carefully edited to ensure that they are simple to follow and achievable in western kitchens, with detailed information about authentic cooking utensils and ingredients.Indian food has been hugely popular in the UK for many years, and the appetite for Indian food shows no sign of diminishing. Now, for the first time, a definitive, wide-ranging and authoritative book on authentic Indian food is available, making it simple to prepare your favourite Indian dishes at home, alongside less well-known dishes such as bataer masalydaar (marinated quails cooked with almonds, chillies and green cardamom), or sambharachi kodi (Goan prawn curry with coconut and tamarind). The comprehensive chapters on breads, pickles, spice pastes and chutneys contain a wide variety of recipes rarely seen in Indian cookbooks, such as bagarkhani roti (a rich sweet bread with raisins, cardamom and poppy seeds) and tamatar ka achar (tomato and mustard-seed pickle).India: The Cookbook is the only book on Indian food you'll ever need.
£39.95
Skyhorse Publishing Raw Food Detox: Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality
Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s bestselling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home. No diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking and feeling healthier your whole life long. As a working mother of two, Davidsson knows the value of time and the vital importance of eating well for increased energy levels. In addition to sharing some of the tastiest, quickest, and healthiest recipes around, Davidsson details what and what not to eat and explains the nutritional science behind raw food and the detox diet so that you can live healthier and tailor your own diet to meet your nutritional needs. In this beautifully photographed collection, you’ll learn to prepare nutritionally rich raw breakfasts, snacks, soups, smoothies, juices, and desserts using ingredients like coconut, avocado, watermelon, nuts, beans, radishes, and even cheeses. Whether or not you’re ready to “go raw,” Raw Food Detox will introduce you to raw dishes that are nutritious, palate-pleasing, and destined to become new favorites for you and your family!
£13.63
Page Street Publishing Co. Sarah Tiong's Modern Asian: Recipes and Stories from an Asian-Australian Kitchen
Nothing tastes as good as family recipes. And for beloved chef and author Sarah Tiong, these recipes are more than just good food: They’re the embodiment of her mother. After leaving Malaysia and immigrating to Australia, Sarah’s mum soon found herself having to raise and feed two kids who had an appetite for foods she had never heard of. Inspired by her family’s multiculturalism, Sarah grew up trying and perfecting Asian dishes that aren’t afraid to borrow flavours and techniques from her home country of Australia - and beyond. She now brings years of familial knowledge to the table, showing you how to create modern and unique pairings like buttery scallops with ponzu, charred cabbage with cashew cream, and pork belly with passion fruit. Let your dishes be borderless with recipes such as: • Korean-Style Beef Short Ribs with Spring Onion Salad • Roasted Rendang Pumpkin and Coconut • Tom Yum Ceviche • Sticky Orange and Szechuan Pepper Chicken • Chocolate, Walnut and Five-Spice Tart Cooking shouldn’t be a chore; Sarah’s recipes, and the heart-warming stories that accompany them, are about savouring the process. Every recipe balances approachability and excitement, with plenty of tips to make things easier and customise dishes to your liking. No matter which dish you choose to make first, you’re bound to feel inspired by this flavourful love letter to a mother’s cooking.
£17.09
Simon & Schuster Luck, Love & Lemon Pie
From the author of the “clever, creative, and sweetly delicious” (Kirkus Reviews) The Coincidence of Coconut Cake and The Simplicity of Cider comes a novel about an exasperated wife and mother who makes a play to reignite her marriage—and risks everything in a gamble she hopes is a sure bet.When Milwaukee-area wife and mother MJ Boudreaux notices her husband Chris seems more interested in the casino than her, she’s more bothered that she isn’t upset than by her husband’s absence. She picks up poker as a way for them to spend more time together—and reignite their marital flame. Although the game doesn’t give her the quality time with Chris that she’d hoped, MJ finds she has a knack for it. Increasingly unhappy at home, she turns to the felt top of the poker table for comfort. Intoxicated with newfound freedom, MJ begins spending more time at the gambling tables and less with her family, finally carving out for herself a place outside her role of wife and mother. After a string of great wins, MJ finds herself in Vegas, attracting the attention of a certain magnetic poker star. But when she’s forced to choose between her family and her new exciting lifestyle, the stakes may be higher than she thought and MJ will have to play her hand carefully…or risk losing it all.
£17.99
Quarto Publishing Group USA Inc Simply Ramen: A Complete Course in Preparing Ramen Meals at Home: Volume 1
Whether you are cooking for one or twelve, Simply Ramen brings homemade ramen to your table with a delicious fusion of seventy recipes, including soup bases, noodles, toppings, and sides. Author Amy Kimoto-Kahn shows you how to put together a bowl of piping hot ramen in a myriad of ways with a choice of four soup bases, ramen noodles (homemade or store-bought), and traditional and non-traditional ingredients. Enjoy bowls of pork, chicken, and beef ramen. Or branch out with seafood, vegetarian, and spicy soups—and even cold ramen and a breakfast version topped with bacon and a poached egg. Make your soup base in advance and you have a quick, easy, and special midweek family meal. Try your hand at: Indonesian Pork Ramen with Coconut Curry Soup Chicken Meatball Ramen Teriyaki Beef-Wrapped Asparagus Ramen California Ramen with crabmeat, avocado, and cucumber Spicy Tofu Ramen Crispy Greens Ramen with Swiss chard, kale, and Brussels sprouts With simple step-by-step instructions and mouthwatering photos, Simply Ramen will turn your kitchen into a ramen-ya for family and friends. Delve into the world of Asian cuisine with the Simply … series. From ramen to pho to hot pots, these beautifully photographed cookbooks serve to diversify your kitchen and your palette with easy-to-follow recipes for these iconic dishes. Other titles in this series include: Simply Hot Pots, Simply Pho.
£17.09
Skyhorse Publishing Sprouts, Shoots & Microgreens: Tiny Plants to Grow and Eat in Your Home Kitchen
"I tell everyone I know to try sprouts and microgreens. They are incredibly easy to grow, you get results in just a couple of weeks, and they are so good for you. I love the recipes in this book—such great ideas for ways to eat one of the best-kept secrets in gardening."—Stacy Tornio, author of Plants You Can’t Kill Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment—all you need is tap water and a glass jar, and you're ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson's instructions, in just a few days, you'll see dry seeds transform into burgeoning green sprouts.In Sprouts, Shoots, and Microgreens, Wallentinson proves there is much more to shoots, sprouts, and microgreens than the classics cress and mung beans and that they are truly easy to grow, no matter where you try to do so. All plants in this book can be grown in jars, colanders, sieves, or bags at any height, using many different kinds of light sources, and even under pressure.In addition to showing how to grow shoots and sprouts, Wallentinson teaches how to make delicious meals with your harvest. Using step-by-step pictures and descriptive recipes, she demonstrates that shoots and sprouts are much more than just decorations on a plate. Recipes include sushi rolls with quinoa and wasabi mayonnaise, baked pumpkin with lentil sprouts and almond pesto or coffee, and coconut balls with toasted buckwheat!
£12.82
Octopus Publishing Group Windward Family: An atlas of love, loss and belonging
'A powerful meditation on what it means to belong.' The Times Literary Supplement'Deeply moving.' David Lammy'Honest, poetic and deeply researched excellence.' Paterson Joseph'It took two decades for me to go in search of the parts of myself I had left behind in the Caribbean. What ghosts were waiting for me there? There was a thick, black journal in my flat, stuffed with letters, postcards, handwritten notes and diary entries. For the first time in years, I opened it.'Twenty years after living there as a child, Alexis Keir returns to the Caribbean island of Saint Vincent. He is keen to uncover lost memories and rediscover old connections. But he also carries with him the childhood scars of being separated from his parents and put into uncaring hands.Inspired by the embrace of his relatives in the Caribbean, Alexis begins to unravel the stories of others who left Saint Vincent, searching through diary pages and newspaper articles, shipping and hospital records and faded photographs. He uncovers tales of exploitation, endeavour and bravery of those who had to find a home far away from where they were born. A child born with vitiligo, torn from his mother's arms to be exhibited as a showground attraction in England; a woman who, in the century before the Windrush generation, became one of the earliest Black nurses to be recorded as working in a London hospital; a young boy who became a footman in a Yorkshire stately home. And Alexis's mother, a student nurse who arrives in 1960s London, ready to start a new life in a cold, grey country - and the man from her island whom she falls in love with.From the Caribbean to England, North America and New Zealand, from windswept islands to the rainy streets of London, and spanning generations of travellers from the 19th century to the present, Windward Family takes you inside the beating heart of a Black British family, separated by thousands of miles but united by love, loss and belonging.Read what everyone is saying about Windward Family:'A powerful meditation on what it means to belong, both as a Black Briton in search of self-knowledge and acceptance... subtly explores the racism experienced by itinerant islanders and their children, and the long shadows cast by slavery and colonialism on St Vincent... a paean to the resilience and courage of those who travel to better the lot of their families and a loving recreation of "small island" Caribbean life... imbued with the pain of separation and loss, and the joy of homecoming.' The Times Literary Supplement'Being Black British is more than an identity, it is a journey into uncharted waters of personal history. Alexis Keir's deeply moving account will ring true for all of those navigating their own stories.' David Lammy'Infused with hope... pertinent and timely... with beautiful touches of memories that will resonate with any child born of Caribbean parents in the UK... honest, poetic and deeply researched excellence.' Paterson Joseph, actor and author of The Secret Diaries of Charles Ignatius Sancho'With a tender mix of prose and historical re-imagining, Alexis creates with words, a symphony of movement that mimics his travels and journeys across continents, in search of identity and belonging. A beautiful ode to migration, love and all that we do for family.' Florence ?lájídé, author of Coconut'By turns heartbreaking and hopeful. Deeply moving.' Anita Sethi'Brilliant... Profound... written in lyrical cinematic prose. I reread many passages strictly for their beauty.' H. Nigel Thomas'Poignant... like reading about your own ancestors, who were once lost but now found and brought to life... a joy to read.' Anni Domingo'A beautiful, illuminating read. Full of heart and wisdom.' Irenosen Okojie'Beautiful, evocative... tells the story of modern Britain as much as it does of this one man.' Stella Duffy'An incredible memoir... truly compelling... truly heartbreaking... I was hooked.' Goodreads reviewer'Heart wrenching... absolutely flawless!' Goodreads reviewer'Beautifully written... had me hooked from the beginning. Refreshing and informative... Fab fab book.' Goodreads reviewer'Heartbreaking... stunning and beautiful.' Goodreads reviewer'Alexis Keir paints a picture so vivid that I could feel the sun on my face, I could smell the sea and taste the food... A brilliant and well deserved 5 stars. The narration was perfect too.' Goodreads reviewer'Sheer beauty... an incredible ancestry, allowing those forgotten to be placed into history forevermore.' Goodreads reviewer'Very powerful and gripping.' Goodreads reviewer'I fell in love with this story.' Goodreads reviewer'A labour of love, and every word is heartfelt.' Goodreads reviewer
£8.09
Greystone Books,Canada When My Dad Went to the Jungle
“An admiring portrait of a father's example and an introduction to the rainforest.” —Wall Street Journal A young boy shares exciting facts and stories about the peoples, plants, and animals who inhabit the Amazon rainforest. In this original, uplifting book from one of Argentina’s most acclaimed children’s writers, a young boy records his dad’s stories of the Amazonian jungle in his journal. As he does, he can’t help but compare his own life. When you visit the rainforest, you should ask the Sápara peoples for permission and be respectful, just like when you visit your neighbor in the city. Smoked fish is delicious in the rainforest—but hard to make in your bedroom. The rainforest is like a great big house for plants, animals, and spirits, but it’s disappearing, little by little. Filling his journal with imaginative drawings and words, the boy decides what he would do if he visited the rainforest: Invite the spirits for donuts and hot cocoa! Inspired by the author’s volunteer efforts to assist the Sápara peoples in protecting an endangered bird, When My Dad Went to the Jungle portrays a young boy exploring big ideas about the natural world. As he journals, the young boy realizes that, even though life for the Sápara peoples is very different from his own, a little bit of the rainforest lives inside of all of us. If we let it grow, then we will always respect the lands we walk, gather, and play on. An Aldana Libros Book, Greystone Kids
£12.99
St Martin's Press The Suite Spot
"Reading The Suite Spot is like wearing bunny slippers and drinking cocoa in a blanket fort (with a really hot guy)--the ultimate comfort read to escape into when you need a break from the world." - Roni Loren, New York Times bestselling author of What If You & Me We stand there on the brink of something we both feel but neither of us is ready to identify, and the little half grin he shoots me is nearly as devastating as his full-blown smile. One of the few bright lights in Rachel Beck's life is her job at a Miami Beach luxury hotel-until she's fired for something she didn't do. As a single mom, Rachel knows she needs stability, and fast. On impulse, Rachel inquires about a position at a brewery hotel on a tiny island in Lake Erie called Kelleys Island. When she's offered the job, not even the grumpy voice on the line can dissuade her from packing up her whole life and making the move. What she finds on Kelleys Island is Mason, a handsome, reclusive man who knows everything about brewing beer and nothing about running a hotel. Especially one that's barely more than foundation and studs. It's not the job Rachel was looking for, but Mason offers her a chance to help build a hotel-and rebuild her life-from the ground up. Trish Doller's The Suite Spot is about taking a chance on a new life and a new love.
£13.97
DK The Bean Cookbook: Creative Recipes for Every Meal of the Day
Explore plenty of delicious ways to enjoy beans every day! Harness the magical power of the world's most versatile plant-based proteins with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and - yes - even dessert.Inside the pages of this bean cookbook, you’ll find phenomenal ways to enjoy theseextraordinary legumes. It includes: • 100 delicious vegetarian recipes for every meal of the day • Stunning photography on every other page! • An exciting variety of pulses, from well-known black beans, pinto beans, kidney beans, red lentils, split peas, and chickpeas to less ordinary varieties such as adzuki beans, mung beans, scarlet runners, and pigeon peas • Vegan options throughout the book and ideas for exchanging one pulse in a recipe for another Beans, chickpeas, dried peas, and lentils (a.k.a. pulses) may seem humble, but they're actually very cool! Not only are they astonishingly shelf-stable and economical, but they’re also healthy, too! With heaps of protein, fiber, and other micronutrients, dried legumes are anutritious option for any diet.Pulses are the perfect canvas for bold flavors and the foundation of an inventive menu. Drawing on culinary traditions from around the world, author Tami Hardeman will guide you through phenomenal healthy bean recipes. From Curried Mungo Bean Avocado Toast, White Bean Coconut Curry to Flourless Black Bean Brownies, this healthy recipe book is packed with easy-to-make dishes that are high in protein, affordable and delicious!
£19.99
Primal Nutrition, Inc Primal Blueprint Healthy Sauces, Dressings and Toppings
Following the popularity of The Primal Blueprint Cookbook and Primal Blueprint Quick & Easy Meals (both attained Amazon's #1 ranking for low-carb cookbooks), best-selling author Mark Sisson and gourmet chef Jennifer Meier team up again to transform ordinary meals into culinary masterpieces with Primal Blueprint Healthy Sauces, Dressings & Toppings. You'll get acquainted with the essential list of Primal-approved ingredients: butter, coconut milk, flour alternatives, puréed vegetables, nut butters, eggs, healthful oils, vinegar, salt and assorted herbs and spices. Then, it's off to the races to create your dips, rubs, dessert toppings, marinades, seasonings, salsa, pesto, flavored butter, tapenade, gravy and much more. The rich and satisfying flavor these sauces, dressings and toppings bring to your meals will not only boost nutritional and antioxidant values, but will also ban the objectionable sugars and fats found in most conventional flavor enhancers from the table! From staples like ketchup, mustard and hot sauce, to the more exotic creations like Blueberry Chutney, Carrot Salsa and Avocado Lime Dressing, each recipe enhances the nutritional value of your meal and uses only Primal ingredients. That means no gluten, grains, legumes, added sugars or unhealthy trans or polyunsaturated oils. And you don't have to compromise great taste or spend hours slaving over complicated preparations. With options organized into convenient categories and presented with vibrant photos and simple instructions, going Primal just got easier—and a whole lot tastier!
£26.95
Skyhorse Publishing The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle
Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be safe” for those who can’t eat gluten, but they’re far from healthy. In The Healthy Gluten-Free Diet, Gehring provides nearly 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes include:Almond Flour Banana BreadBuckwheat Apple PancakesCheddar-Herb Drop BiscuitsCherry and Dark Chocolate BiscottiGrilled Pear Salad with Green Tea DressingMillet Corn FrittersMoroccan Chickpea Slow Cooker StewOatmeal Peppermint Chip CookiesPolenta Feta Shrimp BakePumpkin CornbreadQuinoa Risotto with Shitake Mushrooms and ArugulaRaspberry Peach CobblerSweet Potato SconesAnd many more!Gehring loves experimenting with exciting grains and shares that thrill with her readers. Recipes utilize a variety of grains and flours including quinoa, millet, amaranth, teff, sorghum, brown rice, almond flour, coconut flour, and more. Learn the nutritional benefits of each and even discover how to grow, thresh, and grind your own grains! You’ll also find baking tips for making breads and cookies that will wow you with their terrific flavors and textures.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
£14.36
Bradt Travel Guides Grenada: Carriacou Petite Martinique
Written by Caribbean-based writer, publisher and photographer Paul Crask, this new, thoroughly updated fourth edition of Bradt's Grenada, Carriacou and Petite Martinique remains the only standalone guide to this alluring Caribbean-island destination. With insider knowledge gleaned from 15-plus years' exploration, Bradt's guidebook is rich in detail, local colour and practical information. Detailed listings covering accommodation (from homestays to top-range boutique hotels), dining and activities (including off-the-beaten-path experiences) are complemented by the author's personal take on making the most of your stay. Grenada is an English-speaking tri-island nation famed for its nutmeg and cocoa, sailing regattas attracting international crowds, jaw-dropping beaches, pastoral villages, mountain trails, fabulous scuba diving including an underwater sculpture gallery, and strong cultural traditions including carnival parades. The main island, Grenada, has a tall spine of forested mountain ridges surrounded by rivers, waterfalls and farmlands, and the scenic coastline is replete with secluded bays and anchorages. To the north lie the tranquil islands of Carriacou and Petite Martinique, which harbour deserted beaches and coral reefs, boast traditions of Big Drum Dance and boat building, and offer a warm, friendly welcome. This new edition incorporates the many developments on the islands over recent years. These include an increasingly impressive diversity of accommodation options resulting from ongoing investment, including a new resort on Grenada's Grand Anse Beach, which complement the more traditional feel maintained in the north of the island and its smaller neighbours. Also featured is Grenada's renewed focus on hiking trails, an addition to Grenada's already fascinating chocolate industry. Visiting this year-round destination is increasingly easy thanks to ever-more frequent, direct flights from North America and Europe. With ample great accommodation and dining options, Grenada perfectly blends traditional island life with modern Caribbean living. Whether you are into yachting, scuba diving on wrecks and reefs, kayaking through mangrove forests, hiking mountain trails, 'jumping-up' at carnival, sampling vintage rums at historic distilleries, exploring historic estates, or relaxing poolside at luxurious beachside resorts, Bradt's Grenada, Carriacou and Petite Martinique is ideal for travellers of all kinds.
£17.99
Orion Publishing Co Ready, Steady, Glow: Fast, Fresh Food Designed for Real Life
Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out.With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.
£18.00
HarperCollins Publishers Inc Dinner Tonight: 100 Simple, Healthy Recipes for Every Night of the Week
New York Times bestselling author of The Comfortable Kitchen and queen of healthy weeknight dinners Alex Snodgrass shares delicious dinners that will bring everyone to the table.Known for her “cleaned up” weeknight comfort food, Alex Snodgrass knows how important it is for healthy food to be accessible both in flavor and in preparation. When you get to the end of a long day in a long week, you just want to whip up a low-fuss, delicious meal that makes up for the stresses of the day. With Dinner Tonight, Alex provides dinners that make eating healthy a breeze, and not another hill to climb.Alex’s recipes prove that you don’t have to be an expert or spend hours in the kitchen to eat and live well. With meals that are flexible for a variety of different diets—paleo, Whole30, and more, always clearly marked for ease—Alex’s food is perfect for people who are on the “food freedom” stage of their health journey. She provides all kinds of meals from soups and salads to pasta, seafood, poultry, and beef, along with desserts and convenient condiments, with recipes including: Seared Tuna with White Bean and Arugula Salad Chicken Pot Pie Chowder 2AM Kimchi Noodles One-Pan Coconut-Lime Chicken and Rice Chipotle Turkey-Stuffed Poblano Peppers Roasted Vegetable Pita with Herby Tahini No-Bake Chocolate Peanut Butter Squares Strawberry Short-Crispies Dinner Tonight means delicious food is within anyone’s grasp—no matter how busy they are.
£26.00