Search results for ""greystone books,canada""

A marvelous picture book about the history of the world, told through the story of one small hill, from world renowned master storyteller Jairo Buitrago.Somewhere in this world there is a small hill, where three girls are taking off their shoes. But many thousands of years ago, a dinosaur saw a brilliant star falling as he stood on that same hill. The ice age comes and goes, castles are built and fall into ruin. The world grows and changes around the hill: trees are planted, a family seeks refuge, and houses are built below it. Now it’s time for the girls to put their shoes back on and go home.This beautiful book, with art from Hans Christian Andersen shortlisted illustrator Linda Wolfsgruber, provides us with a way to imagine the incredible things that happened in our world before we were around.An Aldana Libros Book, Greystone Kids

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Based on a true story, this thrilling picture book for kids 4-8 captures the incredible science of animal senses, and the surprising ways they can help us.It’s Salvatore’s first time herding the goats in his home, located at the foot of the still very active volcano, Mount Etna. With instructions from his papa that he must not let the goats boss him around, Salvatore is determined to do a good job and make sure they follow his command.But today something seems wrong. The goats become restless, and run away, which they have never done before. Do the goats sense something that Salvatore doesn’t? As he soon discovers, their special “sixth sense” may just save the day.Salvatore and the Goats of Mount Etna features: Incredible science about animals’ “sixth sense,” including how they can detect natural disasters before they happen, such as volcanic eruptions, earthquakes, and tsunamis. Backmatter on ICARUS, the project currently studying animal senses, and its incredibly discoveries about animal behavior. This awe-inspiring picture book will inspire readers to think differently about animal intelligence, and better trust the animals in their own lives.Published in partnership with the David Suzuki Institute

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FINALIST for the Subaru Prize for Excellence in Science Books“This book shows that chemistry is not just relevant to life; it’s really, really interesting.”—Foreword Reviews, STARRED reviewA perfect book for readers of The Physics of Everyday Things and Storm in a TeacupHave you ever wondered why your alarm clock sends you spiraling? Or how toothpaste works on your teeth? Why do cakes and cookies sometimes turn out dry? (Hint: you may not be adding enough sugar.) In Chemistry for Breakfast, award-winning chemist and science communicator Mai Thi Nguyen-Kim reveals the amazing chemistry behind everyday things (like baking and toothpaste) and not-so-everyday things (like space travel). With a relatable, funny, and conversational style, she explains essential chemical processes everyone should know—and turns the ordinary into extraordinary.Over the course of a single day, Mai shows

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A powerful and wise story about finding the courage to be yourself, despite the pressure to conform.Abtin is nothing like the rest of his family. The Moleskis are fiercely competitive sports champions, and they expect Abtin to become a great athlete too. But Abtin is a reader, an artist, and has his own way of doing things. Despite his family’s best efforts, Abtin remains stubbornly himself. Wanting his family to be proud of him, he comes up with a plan to make them happy: a plan that doesn’t go quite as expected…Written and illustrated by two celebrated Iranian creators, Champ is a book for anyone who marches to the beat of their own drum: for the artists in a science family, or the readers in a sports family. It is a book for those around the world who have resisted and continue to do so, no matter what.An Aldana Libros Book, Greystone Kids

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"An inspiring book about love in its purest form."—JANE GOODALL, DBE, Founder of the Jane Goodall Institute & UN Messenger of PeaceWith the heartwrenching vulnerability of The Glass Castle and the spiritual journey of H is for Hawk, this stunning debut memoir tells the story of a traumatized young woman's friendship with an injured dolphin whose habitat she fights to save.When Melody Horrill arrived at university she was a troubled and lost young woman, hiding behind a carefully crafted exterior. She had experienced a childhood of emotional and physical trauma mainly at the hands of her violent father that was as damaging as it was brutal.One day Melody volunteered to help her lecturer monitor pods of river dolphins nearby. There for the first time she encountered Jock, a solitary dolphin with a maimed fin, who lived apart from the highly social pods. Melody was to form a bond with Jock that gave her the key to freeing herself from the demons of her own past, and their extraordinary friendship was the start of a long-term mission to try to save the river dolphins.Beautifully written and filled with insight and compassion, Melody's memoir details her life-changing friendship with the river dolphins, and how Jock helped her to heal.

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“By turns heartfelt, bitingly funny, and emotionally devastating, Muddy People is not your average coming-of-age tale. I loved this memoir of a young Egyptian-Australian girl growing up Muslim. It's a clear-eyed, fierce debut; every word rings true.”—Nadine Jolie Courtney, author of All-American Muslim Girl A quick, clever debut that is “like the best kind of cake: warm, sweet, a bit nutty—and made with so much love.”—Alice Pung, author of Unpolished Gem Sara is growing up in a family with a lot of rules. Her mother tells her she’s not allowed to wear a bikini, her father tells her she’s not allowed to drink alcohol, and her grandmother tells her to never trust a man with her money. After leaving Egypt when Sara was only six years old, her family slowly learns how to navigate the social dynamics of their new home. Sara feels out of place in her new school. Her father refuses to buy his coworkers a ginger beer, thinking it contains alcohol. Her mother refuses to wear a hijab, even if it would help them connect with other local Muslims. And Sara learns what it feels like to have a crush on a boy, that some classmates are better friends than others, and that her parents are loving, but flawed people who don't always know what's best for her, despite being her strongest defenders. For readers of Patricia Lockwood’s Priestdaddy and Michelle Zauner’s Crying in H Mart, this heartwarming book about family and identity introduces a compelling new voice, with a coming-of-age story that will speak to everyone who’s ever struggled to figure out where they belong.

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This “sublime picture book” (Kirkus STARRED Review) offers a hilarious and insightful guide to making new friends at your own pace. For kids aged 4 to 7, Ways to Make Friends will bolster compassion and make kids laugh on their way back to school.What’s the best way to make friends? Toad has the most magnificent ideas! Sometimes they don’t go according to plan… but that’s okay. Eventually Toad tires of making new friends, but comes to a marvelous conclusion: sometimes being with yourself is a good way to pass the time too.A hilarious and heartfelt read for kids who are starting school or experiencing other unfamiliar social situations, Ways to Make Friends will give them the courage to stand on their own—and maybe try one of Toad’s unconventional methods to make a friend for themselves.

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For kids ages 6 to 10, this hands-on nature activity book is the perfect companion for every child’s next outdoor adventure!An excellent resource for parents, teachers, and curriculums ranging from outdoor education to homeschool and forest school. Whether you are in the forest, in your own backyard, or in the city, there are so many exciting ways to engage with nature—and forester Peter Wohlleben has the best ideas for doing so. With Be A Nature Explorer!, kids will learn how to press flowers, harvest algae, skip stones, observe spiders, and even how to build their own tiny sailboat.This ultimate kids'' nature book features: 52 short, fun, and hands-on activities to help kids explore and discover the outdoors—one for each week of the year. Portable format: This lightweight paperback is designed to easily throw in a backpack and refer to on adventures. STEM learning and outdoor ski

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A radiant, unforgettable memoir of one woman’s 450 days spent in captivity, and her defiant refusal to have her humanity stripped away. When Edith meets Luca in a small Northern town, the two connect instantly. Under the Northern Lights, they develop a deep friendship over their shared passions: travel, living off the land, a bohemian life. In search of wanderlust, they embark on an epic road trip from Italy to Togo, where they will join their friend’s sustainable farming project. Upon arriving on the African continent, they change their itinerary and drive through Africa’s Sahel region, a haven for militant groups, where they are surrounded and captured. Little was known about Edith’s and Luca’s fate until they reappeared in Mali more than one year later, having mysteriously escaped their captors. Now, Edith shares her harrowing story with the world for the first time—complete with the poems that became a lifeline for her in captivity, which she wrote in secret with a pen borrowed from another hostage. Against the stunning but cruel backdrop of the desert, Edith recounts her months as a hostage: the oppressive heat, violent sandstorms, constant relocations, hunger strikes, and her eventual heart-pounding escape. Separated from Luca early on, she finds solidarity and comfort with a group of other female hostages, who lend her a pen to write poetry, a creative outlet that helps save her life. Edith is steadfast in her will to remain sane: she reveals her dedication to her art, and her striking ability to unsettle her captors and identify their vulnerabilities. A compelling descent into a strange, brutal universe, The Weight of Sand is ultimately a life-affirming book and a poetic celebration of one woman’s resilience.

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In this “surprisingly simple yet mesmerizing introduction to a wonder of the natural world” (Kirkus STARRED Review), kids aged 4 to 8 will marvel at the science of bioluminescence through stunning images of glowing creatures and other organisms.When it’s dark out, we need light to see. But what if your body could make its own light?From acclaimed author-illustrator Julia Kuo comes a remarkable picture book about bioluminescence, the light made from living things, and its many forms: fireflies and foxfire, fungi and glow-worms, deep-sea fish and vampire squids.Kuo’s radiant art portrays a young child and adult discovering different bioluminescent creatures, accompanied by simple lyrical text and informative sidebars that reveal fascinating scientific facts about each of them.An introduction to an extraordinary natural phenomenon, Luminous shines a light upon how truly wondrous the world is.Lu

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Psychedelics including psilocybin, MDMA, ketamine, ayahuasca and peyote are poised to revolutionize mental health and alter the wellness industry forever. Once feared and misunderstood, psychedelics have emerged as one of the most promising therapies of the 21st century. Through cutting-edge research, substances such as MDMA and LSD are being recognized as powerful keys to healing and human improvement, offering solutions for mental health issues including PTSD and depression. Similarly, plant medicines like ayahuasca, peyote, and iboga, used since time immemorial by Indigenous cultures for spiritual purposes, have been shown to promote feelings of empathy, connection, and love for the self, others, and the world around us. But how can everyday people benefit from psychedelics? And will they really transform healthcare as we know it? In Psyched, health journalist Amanda Siebert explores the history, culture, and potential of seven psychedelic substances. She interweaves real-life stories, clinical research, and interviews with the world’s leading psychedelics experts and cultural allies to offer a definitive guide to these cutting-edge treatments.

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“The small shall be large . . . that's how it must be.” In the Andean foothills, a five-year-old Quechua girl is entrusted with a big job: to collect a marrow bone from the neighbor for the family soup. A stunning debut from Indigenous author Suniyay Moreno. Picu’s family is very poor. In the dry Andean foothills, her mother must feed fourteen people—her kids, her relatives’ kids, and the hired hand’s kids—every day. One morning, Picu, the youngest sister, is sent to get a marrow bone from a neighbor. The bone will add flavor and nutrition to the lunchtime soup. Her mother warns her not to dawdle on the two-hour walk, each way, through the wild landscape. But Picu can’t help it! She marvels at the butterflies, samples the cactus fruit, and daydreams about using the marrow bone as a football. Will the neighbor let her family keep the bone after the soup is made? Will her mother let her play with it? And will she be punished for being so late? Picu is a child of joie de vivre and resourcefulness. This story, like Picu herself, is tough, hard, and honest. And moving. And fun. The Youngest Sister features a glossary of Quechuan terms that are used throughout the story. An Aldana Libros Book, Greystone Kids

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“[Castrillón’s] wild drawings carry a decorative impulse to unexpected heights.”—New York TimesA stunningly illustrated picture book about a curious caterpillar searching for the true meaning of the word “beautiful.” But is there one true meaning—or many?A caterpillar lives a simple life on his leaf until one day, an UnKnown Thing picks him up and calls him beautiful. A question forms in the caterpillar’s mind: “What is beautiful?”So begins a quest to discover the true meaning of the word beautiful. Much to the caterpillar’s surprise, each animal in the forest has their own unique definition:A bear declares that honeycomb is beautiful!The squirrels say leaves are beautiful!A mole says his burrow is beautiful!What’s a caterpillar to do?How Beautiful offers kids an immersive, memorable experience. Elaborate and vivid illustrations by Melissa Castrillón, author of Yellow Kayak and If I Had a Little Dream, combine with a sweet, central message: Beauty is as diverse as we are. “Beautiful” means something different to everyone, and that’s okay! The beauty of the natural world is worth celebrating!

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“The Pain Project is ironically full of pleasure: on every page is another generous, original insight into this most intimate human subject.”—NAOMI KLEIN, author of Doppelganger“The Pain Project is a beautiful, humane, thoughtful inquiry into the challenge of living with chronic pain and how Stanley and Paradis navigate its impact on their lives. This is a tough subject but a joyful book; it takes on a daunting topic with heart and humor and determination. It’s wonderful.”—SUSAN ORLEAN, author of The Orchid Thief and The Library BookTen years after her husband’s catastrophic injury, author Kara Stanley embarks with him on a journey to understand his chronic pain and find pathways into joy and relief.Kara and her husband, Simon, are at a desperate crossroads. In 2008, Simon fell off a scaffold, causing severe injuries to his brain and spinal cord. He made a

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"This inspired story about the magic of art, nature, and educators is a breath of fresh air.” —Booklist “Full of wonder... Schoolhouse bliss.” —Kirkus STARRED Review Let’s all draw dinosaurs … outdoors! In this remarkable picture book, a group of students spend an unforgettable day drawing dinosaurs outside with their extraordinary teacher. Maybe your school has a playground, gym, computers, and a library. But at this school in a faraway mountain range, things are a little different. There’s a blackboard, some chairs … and not much else. But with the help of an extraordinary teacher and a little imagination, anything is possible! The students in this spirited picture book spend their days drawing dinosaurs outdoors. They draw astounding, spectacular creatures that come to life before their eyes, and turn their school into a wondrous place, where any child would want to go and learn. Drawing Outdoors celebrates the amazing impact of teachers, and the wonderful worlds kids can create while drawing. A perfect gift for a beloved teacher, kids who love dinosaurs, and aspiring artists! An Aldana Libros Book, Greystone Kids

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For kids with big questions comes a mesmerizing celebration of the universe and our place in it, perfect for STEM learning.The story of the universe is enough to send our minds spinning with wonder! This awe-inspiring picture book explores the science behind the start of our universe and how we came to be a part of it, from the Big Bang and the beginning of life on Earth all the way up until today.Designed for readers 4-8, Always Beginning includes: Science-based information on how the world was created, and how life on Earth started Facts about our solar system and the Big Bang. Backmatter explaining the science, including a timeline of the origins of the universe through the ages of fish, reptiles, mammals, and humans. Told with reassuring warmth and mesmerizing art, Always Beginning captures the immensity and strangeness of our galaxy.

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A 2021 New York Times/New York Public Library Best Illustrated Children’s Book“Absorbing storytelling.”—Publishers Weekly STARRED Review“A riveting read.”—Kirkus Reviews STARRED ReviewWhat’s on the other side of the forest? A young rabbit and his father are determined to find out in this modern picture book that “feels like a vintage gem” (New York Times), calling to mind the tender work of Beatrix Potter.Some say that wolves, ogres, and giant badgers live in the forest beside Arthur’s house. That’s why no one ever goes in there, to see what’s on the other side. But one day, Arthur’s dad has an idea—a magnificent idea! Build a tower to look over the treetops! But a magnificent idea takes a lot of work. Will the villagers join and help them? And when the tower takes shape, what will they see on the other side?This wonderful, heartwarming story reminiscent of classic children’s books, is perfect for: Teaching kids about cooperation and teamwork—and how they help us achieve our dreams! A fun and creative Easter or Spring-themed gift for kids

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An Aldana Libros Book, Greystone Kids Kids 9 to 12 will laugh out loud while reading this adventurous graphic novel, which brings an African folk tale to life for a new audience. When Sarra’s parents die, they leave her with an important warning: never let Dan Auta, her little brother, cry. But Dan Auta loves to make trouble. He hitches a ride on the back of a bird, pokes the eye of the king’s son, and even pees on the king’s head. Making sure he doesn’t cry is much harder than Sarra thought! But Dan Auta’s unbridled curiosity and determination may be exactly what everyone needs: a terrible monster called the Dodo is attacking the city… and Dan Auta is the only one with the courage to take him on. Dan Auta features: A delightful celebration of mischief and bravery A portrait of the extraordinary things kids are capable of when they follow their own paths Lively illustrations from renowned illustrator Piet Grobler Supplementary material that explains the folk tale’s significance

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“[Daniel Pauly] is an iconoclastic fisheries scientist ... who is so decidedly global in his life and outlook that he is nearly a man without a country.”—NEW YORK TIMES “Daniel Pauly is a friend whose work has inspired me for years.”—TED DANSON Daniel Pauly is a living legend in the world of marine biology. He coined the influential term “shifting baselines,” in which knowledge of environmental disaster fades over time, leading to a misguided understanding of our world. He blew the whistle on the global fishing industry, alerting the public to the devastation of overfishing. And he developed data-driven research methods that led to groundbreaking discoveries. Daniel Pauly is also a man whose life was shaped by struggle. Born after the Second World War to a white French woman and Black American GI in Paris, Pauly’s childhood has been described as Dickensian. His father left before he was born and his mother, whose family did not accept her and her mixed-race son, fell prey to a manipulative Swiss couple who abducted Pauly under murky circumstances. He was taken to Switzerland, where he was treated cruelly as the couple’s servant. Pauly escaped to Germany to attend university and, as a young man, travelled to the United States during the 1969 civil rights movement, where he met his father’s family and experienced a political and racial reawakening. From there, he went on to have one of the most decorated careers in the field of marine biology. The Ocean’s Whistleblower “weaves together the challenges of marine research with an astonishing coming-of-age story” (Andrew Sharpless, Oceana) and is told through interviews with colleagues, friends, and Pauly himself. A brilliant book about a brilliant man, The Ocean’s Whistleblower finally profiles one of the most influential scientists of our time.

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An artful and timeless exploration of love, loss, grief, and family, How Jack Lost Time will appeal to readers of Charlie Mackesy’s The Boy, The Mole, The Fox and The Horse, and other picture books for older readers and adults. Jack is not like other sea captains. Fishermen say he’s weird, but Jack only cares about one thing: the grey whale with the scarred dorsal fin, the one who swallowed up his son, Julos, years before. Jack promises he will not come home without Julos, even if it means losing himself in the process. Then, on a night like any other, Jack sees something lurking around his boat. He throws himself into the whale’s dark mouth. But is he too late? Will his son recognize him after years of being alone? Poignant, original, and vibrant, this contemporary nautical fable journeys into the heart of the human spirit, and will move readers young and old. Winner of the 2019 Governor General’s Award for Youth Literature—French Language

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From the New York Times bestselling author of The Hidden Life of Trees A powerful return to the forest, where trees have heartbeats and roots are like brains that extend underground. Where the color green calms us, and the forest sharpens our senses. In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world. In an era of cell phone addiction, climate change, and urban life, many of us fear we've lost our connection to nature-but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Drawing on science and cutting-edge research, The Heartbeat of Trees reveals the profound interactions humans can have with nature, exploring: the language of the forest the consciousness of plants and the eroding boundary between flora and fauna. A perfect book to take with you into the woods, The Heartbeat of Trees shares how to see, feel, smell, hear, and even taste the forest. Peter Wohlleben, renowned for his ability to write about trees in an engaging and moving way, reveals a wondrous cosmos where humans are a part of nature, and where conservation and environmental activism is not just about saving trees-it's about saving ourselves, too. Praise for The Heartbeat of Trees "As human beings, we're desperate to feel that we're not alone in the universe. And yet we are surrounded by an ongoing conversation that we can sense if, as Peter Wohlleben so movingly prescribes, we listen to the heartbeat of all life." -Richard Louv, author of Our Wild Calling and Last Child in the Woods "Astonishment after astonishment-that is the great gift of The Heartbeat of Trees. It is both a celebration of the wonders of trees, and a howl of outrage at how recklessly we profane them." -Kathleen Dean Moore, author of Earth's Wild Music "As Peter Wohlleben reminds us in The Heartbeat of Trees, trees are the vocabulary of nature as forests are the brainbank of a living planet. This was the codex of the ancient world, and it must be the fine focus of our future." -Dr. Diana Beresford-Kroeger, author of To Speak for the Trees and The Global Forest "Peter Wohlleben knows the battle that lies before us: forging a closer relationship with nature before we destroy it. In The Heartbeat of Trees he takes us deep into the global forest to show us how."-Jim Robbins, author of The Man Who Planted Trees Published in Partnership with the David Suzuki Institute.

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“I absolutely love this book.” — Jane GoodallFrom the New York Times-bestselling author of The Hidden Life of Trees and The Inner Life of Animals comes a book for kids ages 8-12 about animals at home and around the world. Get ready to become an animal expert!Perfect for STEM learning and outdoor education.Have you ever wondered …. Are worms afraid of the rain? Do fish use farts to communicate? Why do elephants stomp their feet? Do animals dream? What do they dream about? Do animals get scared, feel happy, or become excited like we do? In this highly visual, fun, and interactive book, kids will get to know all sorts of animals, from birds and caterpillars in their own backyard, to grizzly bears in chilly Alaska, to puffer fish in the waters of Australia.Through a mix of activities, facts, stories, and pictures, kids will learn: How to spot animal homes and follow their movements How our actions impact animals and their ability to survive and thrive in nature About some of the wildest and most interesting creatures on Earth This wonderful introduction to the animal kingdom features playful questions, fun quizzes, and activities that will help kids study animals in their own backyards—and make the world a better place for them.

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An intimate account of the beauty, mystery, and amazing science of the ocean.In The Blue Wonder, marine biologist and diver Frauke Bagusche brings readers on a fascinating and beautiful deep-sea dive into the ocean. Drawing on scientific discoveries and her own research, she uses photographs and playful prose to reveal: deep-sea reefs that glitter like glass fish that converse with each other by singing––loudly an octopus that imitates more than fifteen other animals the secret behind why the sea glows at night “weddings” that happen amongst the coral underwater “drugstores” and even fish that clean her own teeth! Humans know more about the moon’s surface than we do about the ocean. There is so much to be discovered, under the sea. With the heart of a poet and the mind of a scientist, Frauke Bagusche re-awakens our love for the sea and ignites a desire to protect this vital habitat.

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“Papa Goose is destined to become a classic. This book has everything in it I love: great animals beautifully portrayed as individuals; cool science; drama, discovery, and personal transformation.” —Sy Montgomery, author of Birdology and The Soul of An OctopusThe charming true story of one man’s journey to raise seven goslings in the name of science.In Papa Goose, Michael Quetting shares the hilarious and moving true story of how he became a father to seven rambunctious goslings—and the surprising things he learned along the way. Starting right at the beginning, with the eggs, his journey takes him from the incubator all the way to the airstrip, where he must attempt to teach the geese to fly as part of an ambitious scientific research initiative for the Max Planck Institute for Ornithology, which tracks animal migrations around the world. For the next eleven months, we follow the newly minted dad as he takes the goslings on daily swims in the lake, tracks them down when they go astray, and watches their personalities develop: feisty, churlish, and lovable. Packed with charm and humor, Papa Goose quickly draws us into the adventure as Gloria, Nemo, and the rest of the crew conquer land, water, and air.

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“An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a tragic car accident. Only when she recognized how stress hormones were disrupting every system in her body, from digestion to immunity to sleep, was she able to reclaim her health. Having healed herself—and many patients since—Dr. Pawa now shares the secrets to long-lasting health and wellness in The Mind-Body Cure.Most people today are familiar with chronic stress—whether it’s family or work pressures, the anxiety we experience each day never seems to end. It may even feel like we’re always in fight-or-flight mode. As Dr. Pawa explains, the continuous and excessive release of stress hormones in our bodies are behind 75 percent of visits to a doctor's office. What if we could manage our stress and its harmful side effects with easy and affordable tools? The Mind-Body Cure teaches you to do just that.Dr. Pawa’s original REFRAME Toolkit offers 7 simple ways to reduce chronic stress, including making specific changes to your diet, sleep, exercise habits, and more tools including meditation and mindfulness techniques. Interweaving evidence-based science with practical advice to calm your mind, The Mind-Body Cure helps you move from primitive fight-or-flight mode to send healing hormones into your body instead.Praise for The Mind-Body Cure“What a wonderful combination of medical smarts with heartfelt practical wisdom! Comprehensive, full of examples, and always so useful, The Mind-Body Cure is an excellent book.”—Rick Hanson, Ph.D., New York Times-bestselling author of Budda's Brain, NeuroDharma, Just One Thing“Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health—both for those who know the mind’s power to help heal the body and for those who have yet to discover it.”—Shimi Kang, MD, psychiatrist, and bestselling author of The Dolphin Parent and The Tech Solution“Dr. Bal Pawa is a compassionate physician who successfully integrates recommendations for the mind and body. She helps us realize that our thoughts can be our reality, especially when it comes to our health. And she explains how hormones affect our sleep, immune system, and emotions and how we can support them for optimal health.”—Lorna R. Vanderhaeghe, author of A Smart Woman’s Guide to Hormones

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For fans of Sophie Blackall’s Farmhouse comes a gorgeous story of one table and the life that grows around it.This moving picture book traces a table and its transformation: from a seed to a tree to a treasured object in a home. Strong and stable through the years, the table becomes a space for being together: for birthday parties and science projects, and meals big and small. With captivating text and lush illustrations, This Table will inspire conversations about the everyday, ordinary objects in our lives, and their role in creating lifelong memories.The table was strong and stable.It was placed in the middle of a room in the middle of a house, and life grew up around it.It was perfect for birthday cakesand catching a slice of morning light,for drawing imaginary worlds, and unfolding maps to discover real ones.

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“In luminous prose that effortlessly portrays the intimate and familiar pangs of growing up, Funk captivates from the get-go, and the ’80s nostalgia will hit the spot for those who came of age amid skyscraper bangs, acid-washed jeans, and the ubiquity of teen heartthrob Kirk Cameron. These small-town stories are big on charm.” —Publishers Weekly A funny and whip-smart memoir about a feisty young woman’s quest for independence in an isolated Mennonite community. Carla Funk is a teenager with her hands on the church piano keys and her feet edging ever closer to the flames. Coming of age in a remote and forested valley—a place rich in Mennonites, loggers, and dutiful wives who submit to their husbands—she knows her destiny is to marry, have babies, and join the church ladies’ sewing circle. But she feels an increasing urge to push the limits of her religion and the small town that cannot contain her desires for much longer. Teenage (Mennonite) angst at its finest: Carla questions the patriarchal norms of Mennonite society and yearns to break free. She’ll start by lighting her driveway on fire …. A family story: the perfect gift for mothers, daughters, sisters, and fathers and sons. Pitch-perfect 1980s nostalgia: remember Jordache jeans? For readers of Miriam Toews: heart wrenching and humorous descriptions of Mennonite life. At once a coming-of-age story, a contemplation on meaning, morality, and destiny, and a hilarious time capsule of 1980s adolescence, Mennonite Valley Girl offers the best kind of escapist reading for anyone who loves small towns, or who was lucky enough to grow up in one.

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Winner of the 2023 AAAS/Subaru Prize for Excellence in Science BooksAn illustrated book about the digestive system and microbiome for young readers, from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic.It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system. The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach! The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut. And so much more! Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!

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A “moving tale of two enterprising siblings determined to find a safe way to get to school” (New York Times), this singular picture book celebrates the creativity, ingenuity, and passion of children all over the world.Features an afterword from Julian Lennon, and notes from co-authors Aaron Friedland and Ndileka Mandela. Every morning, Shaka and his little sister Nandi walk with their father to school. Though the journey is long and hot, they arrive at school happy to see their friends and ready to learn. Then one day, their father gives them terrible news: he has to go work in a mine far away, and they won’t be able to go to school anymore. The route is too dangerous for them to walk alone, so they’ll have to stay home. But when they discover a yellow toy bus in the dirt, Shaka and Nandi let their imaginations run wild. Could they buy their own school bus? Or build one themselves? Their plans prove much harder than they thought—but just when they’re about to give up, Shaka and Nandi come up with an ingenious solution to get to school, one that will take the whole community to help.With lively illustrations from Andrew Jackson Obol, The Walking School Bus is an engaging story that shows the challenges many children around the world face in accessing education, as well as the creativity and community spirit that can help overcome them.

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A shockingly intimate look at the world of honor killings, as seen through the eyes of both the perpetrators and the victims. What drives a person to murder their sister, mother, or daughter? What is life like in a society in which women are imprisoned for their own "protection," while their potential killers walk free? In this powerful and affecting book, writer and journalist Lene Wold offers a rare window into the world of "honor killings"--the controversial practice that sees more than five thousand women murdered at the hands of close relatives each year, all to restore their family's reputation. Wold spent more than five years in Jordan, visiting prisons and mosques, reviewing newspapers and judicial archives, and interviewing imams, village elders, and other locals to understand these violent acts. But she also spoke with the killers themselves, including a man who murdered his mother and daughter and attempted to kill his other daughter. In Inside an Honor Killing, Wold shares what she learned, weaving a shocking tale of honor killing told from the perpetrators' perspective as well as the victims'.

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“A wonderful way to introduce young readers to the natural world that lurks just outside their windows.” —Globe Books Will Franny ever prove to her dad that crows and kids can be friends? Franny has a new friend—a crow who brings her presents in its beak. Like a red button! And a silver heart! Franny’s dad doesn’t believe her. He says crows and kids can’t be friends. But Franny knows better. How will Franny prove her new playmate is real? And what will the crafty crow bring next? Award-winning author Candace Savage, whose crow expertise is lauded in popular books such as Bird Brains, motivates families to be present when exploring parks, backyards, balconies, city streets, beaches, and skies. Published in Partnership with the David Suzuki Institute

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"Daniel Pauly is a friend whose work has inspired me for years."—Ted Danson, actor, ocean activist, and co-author of Oceana"This wonderfully personal and accessible book by the world’s greatest living fisheries biologist summarizes and expands on the causes of collapse and the essential actions that will be required to rebuild fish stocks for future generations.”—Dr. Jeremy Jackson, ocean scientist and author of BreakpointThe world’s fisheries are in crisis. Their catches are declining, and the stocks of key species, such as cod and bluefin tuna, are but a small fraction of their previous abundance, while others have been overfished almost to extinction. The oceans are depleted and the commercial fishing industry increasingly depends on subsidies to remain afloat.In these essays, award-winning biologist Dr. Daniel Pauly offers a thought-provoking look at the state of today’s global fisheries—and a radical way to turn it around. Starting with the rapid expansion that followed World War II, he traces the arc of the fishing industry’s ensuing demise, offering insights into how and why it has failed.With clear, convincing prose, Dr. Pauly draws on decades of research to provide an up-to-date assessment of ocean health and an analysis of the issues that have contributed to the current crisis, including globalization, massive underreporting of catch, and the phenomenon of “shifting baselines,” in which, over time, important knowledge is lost about the state of the natural world.Finally, Vanishing Fish provides practical recommendations for a way forward—a vision of a vibrant future where small-scale fisheries can supply the majority of the world’s fish.Published in Partnership with the David Suzuki Institute

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“Mr. Brunner’s winning book is a reassuring, nostalgic reminder that winter is the season of both play and regeneration.”—Wall Street Journal In Winterlust, a farmer painstakingly photographs five thousand snowflakes, each one dramatically different from the next. Indigenous peoples thrive on frozen terrain, where famous explorers perish. Icicles reach deep underwater, then explode. Rooms warmed by crackling fires fill with scents of cinnamon, cloves, and pine. Skis carve into powdery slopes, and iceboats traverse glacial lakes. This lovingly illustrated meditation on winter entwines the spectacular with the everyday, expertly capturing the essence of a beloved yet dangerous season, which is all the more precious in an era of climate change “Brunner masterfully does in words what resilient and adventurous people have done in their lives for centuries; he finds beauty in blizzards and ice and the crystallized enchantment of snow.” —Dan Egan, Pulitzer finalist and author of The Death and Life of the Great Lakes

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"An illuminating and memorable twenty-first-century journey. From this angle, Burning Man looks bourgeois." —Ted Conover, author of Newjack and The Routes of ManAt age twenty-two, writer Chris Urquhart left a life of middle-class comfort to document the lives of these young nomads for a magazine feature. Captivated, she followed them for three more years. In honest prose interspersed with photographs portraying the grimy beauty of nomadic life, Dirty Kids tells the story of how Urquhart lived alongside runaways, crust punks, and dropouts, hippies, Deadheads, and Rainbows in an attempt to belong in their world.But the road took its toll, and along the way, Urquhart found suffering alongside the freedom—mental health issues, substance abuse, and fears of violence marred her journey. Despite all that, the warm, welcoming family of travelers and their radically alternative culture of sharing, generosity, and non-capitalistic collaboration forever changed her outlook on life and her understanding of freedom.

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A definitive biography of an iconic Canadian architect—and a social portrait of the midcentury design world he lived in. Ron Thom came of age in the mid-20th century, just as the modern movement and an impending building boom were about to reshape the country. Talented in music and art as well as design, he rejected sleek austerity in favor of modern architecture that is warm, intimate, and beautiful. He worked from coast to coast, and his most renowned buildings—Massey College, Trent University, the Shaw Festival Theatre, and landmark houses—continue to inspire generations of architects, as well as the legions of people who work, study, visit, and live in them.In Adele Weder’s new biography, Thom emerges as a complex figure, gifted with creative genius but pursued by demons. More than just the life story of one man, this book is a portrait of the society that shaped him. His world included Jack Shadbolt, Arthur Erickson, the Massey family, Barbara, and Murray Frum, and many other luminaries of 20th-century Canada.To unpack this multifaceted story, Weder pored through institutional and personal archives in Victoria, Vancouver, Calgary, Montreal, Peterborough, and Toronto. She tracked down and interviewed Thom’s surviving friends, colleagues, and family members across the country, from New Brunswick to Vancouver Island. Her extensive research serves as the bedrock for Ron Thom, Architect—a book for anyone interested in a transformative era in Canada's cultural history.

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"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

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Wherever and whenever people have been found talking, they have been found drinking: an age-old pastime with an equally storied history. Alcohol and civilization have developed in close quarters, sometimes supporting each other and sometimes getting in each other's way. The School of Sophisticated Drinking, which began as an ongoing series of lectures at Berlin's legendary Victoria Bar in 2003, traces the deep-seated lineage of drinking in the social, political, and even scientific developments of our culture. Appealing to both expert drinkers and novice barflies, each chapter delves into the sociopolitical significance of and technological innovations behind a familiar wine or spirit--brandy, vodka, whisky, rum, gin, tequila, and champagne--and shares plenty of tales of adventure, from the glamour of Hollywood and Broadway, to the tormented worlds of well-known writers, to the outbreak of wars and the unending struggle for economic and military power. The reader's thirst for knowledge can be further quenched by trying any or all of the enticing cocktail recipes gathered at the end of the book.

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Ancient civilizations routinely relied on shackled human muscle. It took the energy of slaves to plant crops, clothe emperors, and build cities. In the early 19th century, the slave trade became one of the most profitable enterprises on the planet. Economists described the system as necessary for progress. Slaveholders viewed religious critics as hostilely as oil companies now regard environmentalists. Yet the abolition movement that triumphed in the 1850s had an invisible ally: coal and oil. As the world's most portable and versatile workers, fossil fuels replenished slavery's ranks with combustion engines and other labor-saving tools. Since then, oil has changed the course of human life on a global scale, transforming politics, economics, science, agriculture, gender, and even our concept of happiness. But as best-selling author Andrew Nikiforuk argues in this provocative book, we still behave like slaveholders in the way we use energy, and that urgently needs to change. Cheap oil transformed the United States from a resilient republic into a global petroleum evangelical, then a sickly addict. Modern economics owes its unrealistic models to fossil fuels. On the global stage, petroleum has fueled a demographic explosion, turning 1 billion people into 7 billion in just a hundred years.

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As Rick Hansen wheels around the globe on his incredible Man in Motion World Tour, the children he meets are encouraged to dream their own dreams and work to make them come true. Readers also discover little-known facts about the great journey. They learn that Rick wheeled the equivalent of three marathons a day and went through 94 pairs of gloves. And they learn about the gift of a song that Rick and his team sang or hummed mile after mile. The lively text and enchanting illustrations combine to bring to life Rick's amazing feat and the impact it has had on children everywhere. Roll On is an inspirational story for any child who has had to overcome a disability, has a friend or sibling who lives with a disability, or who has big dreams for life.

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According to the US Geological Survey, there is a 100 percent chance of an earthquake today -- Are you ready for the big one? As earthquakes have struck around the world with alarming frequency, millions have realized they are unprepared for similar catastrophes close to home. Online disaster plans and older books--heavy with seismic science and a survivalist focus--leave the average reader overwhelmed with details and anxiety. How much water will I need? What if I'm driving? How do I protect my six-year-old? The questions go on--and in this book Maggie Mooney answers them. Her four-week readiness program includes straightforward instructions, forms, and checklists. Mooney explains what to expect during a quake, and what to do when the shaking stops. She also addresses both aftershocks and tsunamis. Use this guide and the checklists inside to get ready: * Find your safe spots at home, at work, at school, and outdoors. * Develop your emergency communication plan. * Mentally prepare yourself and your family. * Shake-proof your home. * Assemble an emergency kit. By following the steps in the four-week readiness program described here you can avoid injury and ensure you have the food, water and other essentials you need to be prepared rather than scared.

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“Shakil is a rare jewel in the work of what it means to heal, repair, and take responsibility... This book is required reading for anyone interested in building a loving, just and diverse world.”—Sensei Koshin Paley Ellison, Zen teacher & author of Wholehearted: Slow Down, Help Out, Wake UpRacial justice without shame or blame.Road-tested tools to start making a difference today.In Deep Diversity, award-winning racial justice educator Shakil Choudhury explores the emotionally loaded topic of racism using a compassionate, scientific approach that everyone can understand—whether you are Black, Indigenous, a person of color (BIPOC), or white.With clear language and engaging stories that will appeal to readers of Brené Brown and Malcom Gladwell, Choudhury explains how and why well-intentioned people can perpetuate systems of oppression, often unconsciously. Using a trauma-informed approach that removes shame or blame, he offers us the tools to recognize, take authentic responsibility, and enact deep change. In easy-to-absorb chapters, Choudhury interweaves research into the brain and studies on human behavior with hard-won lessons from his career of helping organizations and CEOs create more inclusive environments. He models vulnerability and mistake-making, sharing examples of his own bias-missteps so readers are encouraged into their own racial justice journey without judgment.Readers will come away from the book with practical tools and an understanding of: How to becomes a systems thinker by developing “racial pattern recognition” skills in order to challenge racism and other forms of systemic discrimination when we encounter them, while minimizing the tendency to shame or blame ourselves or others. How to recognize when the unconscious influence of bias, identity, emotions, or power contradict our beliefs about equality, and how to realign our thoughts/words/actions. How to break the racial “prejudice habits” we have all been socialized into since birth, using research-based strategies. How the rise in authoritarianism and income inequality (among other factors) contribute to a rise in hate crimes and racial discrimination, and what to do about it. Traditional approaches to anti-racism overly rely on analyzing history to explain systemic discrimination, which only tells us a part of the story. What’s missing, Choudhury argues, is to understand why humans do what we do, the evolutionary impulses underlying our group-ish nature and our struggles with power, bias, and social dominance. This is why psychology and neuroscience perspectives are critical to integrate into anti-racist work, as is practicing compassion for ourselves and for others. Deep Diversity is a unique, evidence-based approach to racial justice that seeks to overcome feelings of shame that so often block our progress and prevent deep change at individual and systemic levels.Deep Diversity meets you where you’re at, regardless of your identity, class, ability, or belief system, and invites you to come along on a journey of self-discovery, social awareness, and lifelong learning.It’s only just begun.“Choudhury draws on heart-touching stories, research on the brain, and hard-won lessons from real-world interventions to offer useful strategies to know ourselves, and others better.”—New York Times-bestselling author of Buddha’s Brain, Rick Hanson

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"Splendid and important... Scientifically rigorous and written with a clarity and candor that create a gripping tale... [Böhme's] account of the history of Europe's lost apes is imbued with the sweat, grime, and triumph that is the lot of the fieldworker, and carries great authority." —Tim Flannery, The New York Review of BooksIn this "fascinating forensic inquiry into human origins" (Kirkus STARRED Review), a renowned paleontologist takes readers behind-the-scenes of one of the most groundbreaking archaeological digs in recent history.Somewhere west of Munich, paleontologist Madelaine Böhme and her colleagues dig for clues to the origins of humankind. What they discover is beyond anything they ever imagined: the twelve-million-year-old bones of Danuvius guggenmosi make headlines around the world. This ancient ape defies prevailing theories of human history—his skeletal adaptations suggest a new common ancestor between apes and humans, one that dwelled in Europe, not Africa. Might the great apes that traveled from Africa to Europe before Danuvius's time be the key to understanding our own origins?All this and more is explored in Ancient Bones. Using her expertise as a paleoclimatologist and paleontologist, Böhme pieces together an awe-inspiring picture of great apes that crossed land bridges from Africa to Europe millions of years ago, evolving in response to the challenging conditions they found.She also takes us behind the scenes of her research, introducing us to former theories of human evolution (complete with helpful maps and diagrams), and walks us through musty museum overflow storage where she finds forgotten fossils with yellowed labels, before taking us along to the momentous dig where she and the team unearthed Danuvius guggenmosi himself—and the incredible reverberations his discovery caused around the world.Praise for Ancient Bones:"Readable and thought-provoking. Madelaine Böhme is an iconoclast whose fossil discoveries have challenged long-standing ideas on the origins of the ancestors of apes and humans."—Steve Brusatte, New York Times-bestselling author of The Rise and Fall of the Dinosaurs"An inherently fascinating, impressively informative, and exceptionally thought-provoking read."—Midwest Book Review"An impressive introduction to the burgeoning recalibration of paleoanthropology."—Kirkus Reviews (starred review)

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“A redemption story, an adventure story, and perhaps above all, a love story.”—Nate Blakeslee, New York Times-bestselling author of American WolfThe Druid Peak Pack was the most famous wolf pack in Yellowstone National Park, and maybe even in the world.This is the dramatic true story of its remarkable leader, Wolf 21—whose compassion and loyalty challenges commonly held beliefs about alpha males.In this compelling follow-up to the national bestseller The Rise of Wolf 8, Rick McIntyre profiles one of Yellowstone’s most revered alpha males, Wolf 21. Leader of the Druid Peak Pack, Wolf 21 was known for his unwavering bravery, his unusual benevolence (unlike other alphas, he never killed defeated rival males), and his fierce commitment to his mate, the formidable Wolf 42.Wolf 21 and Wolf 42 were attracted to each other the moment they met—but Wolf 42’s jealous sister interfered viciously in their relationship. After an explosive insurrection within the pack, the two wolves came together at last as leaders of the Druid Peak Pack, which dominated the park for more than 10 years.McIntyre recounts the pack’s fascinating saga with compassion and a keen eye for detail, drawing on his many years of experience observing Yellowstone wolves in the wild. His outstanding work of science writing offers unparalleled insight into wolf behavior and Yellowstone’s famed wolf reintroduction project. It also offers a love story for the ages.“Like Thomas McNamee, David Mech, Barry Lopez, and other literary naturalists with an interest in wolf behavior, McIntyre writes with both elegance and flair, making complex biology and ethology a pleasure to read. Fans of wild wolves will eat this one up.”—Kirkus starred review

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A dazzling story about love—for the stars, and for one another—between two young people, set in the multicultural city of Montréal.Every day, Yakov takes his sisters to the park. He's supposed to look after them, but their games are boring, so he reads about space and dreams of becoming an astronaut instead. His father, though, has other plans: he wants Yakov to take over his grocery store when he grows up.Yakov's world changes when at the park one day, he comes across a girl also reading a book about space. Aïcha has moved into the house right behind his, and the two become inseparable. Together, they search for constellations, check out astronomy books from the library, and marvel at the night sky. However, their fathers fear they are growing too close. They are forbidden from spending time together, and Aïcha eventually moves away.Years later, Yakov has achieved his dream: he works for NASA and builds space probes. Will he and Aïcha ever see each other again?The Stars features: An engaging, cartoon style A powerful message about following your passion A celebration of the excitement and wonder of scientific pursuits—and how science can unite us From award-winning picture book creator and cartoonist Jacques Goldstyn, The Stars is a brilliant and heartwarming hymn to friendship, the infinity of the sky, and following what you love.An Aldana Libros Book, Greystone Kids

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A harrowing journey through the past, present, and future of mining, this expertly-researched account ends on a vision for how industry can better serve the needs of humanity.A race is on to exploit the last bonanzas of gold, silver, and industrial metals left on Earth. These metals are not only essential for all material comfort and need, but for the transition to clean energy: in the coming decades, billions of tons of copper, nickel, silver, and other metals will be required to build electric vehicles, solar and wind installations, and green infrastructure. We need more metals than ever before, yet the qualities and quantities are diminishing, making the extraction process more polluting to land, air and water. And most of these metals will be mined from the global south, where social conflict will only grow, led by Indigenous peoples demanding a greater say in how their wealth is used.The stakes couldn't be higher: How can we mine the metals we need without replicating the environmental and human rights abuses of the past?Pitfall is the compelling story of the quest to exploit the metals our civilization needs—and at what cost to local people and their environments. Beginning with the first waves of big, foreign-owned mines in the 1960s, investigative journalist Christopher Pollon shows how transnational companies rose to dominate copper, precious metals, and lithium in Latin America, made inroads into war-torn countries in Africa, and exploited nickel, industrial metals, and rare earth metals across Asia and Oceania.If we cannot change our course, Pollon argues, we are condemned to mine deeper and darker places, including the depths of the ocean, sacrifice zones, and near-earth asteroids. This disturbing vision of the future also includes robotic mines without workers and social license—unless we act now.Published in Partnership with the David Suzuki Institute.

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AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXPRAISE FOR BETTER SEX THROUGH MINDFULNESS:"A book full of wisdom, permission, kindness, and hope."—EMILY NAGOSKI, author of Come as You Are and Burnout"A masterpiece and masterclass in female sexuality."—IAN KERNER, New York Times-bestselling author of She Comes FirstThe practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life.In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, readers can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information relevant to men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all.

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Readers of Susan Cain's Quiet and Daniel Pink's When will appreciate this passionate investigation into creativity and the human brain—from the perspective of an author investigating her own brain after a concussion.Author and journalist Hilde Østby was cycling to work one day when she crashed head-first into a stone bridge. At the hospital, she was diagnosed with a traumatic brain injury and prescribed rest and relaxation. But her brain was anything but restful: ideas for new writing projects popped into her head at a frenzied pace. Never before had she had so many 'aha' moments. But at the same time, simple tasks like walking through an airport felt impossible. Had the concussion made her—like the stereotype of the tortured artist—more creative but less able to function in society? Or was there something else at play? What makes a person creative, anyway?In The Key to Creativity, Østby takes readers on a deep-dive into why we are creative and what conditions must be present in order for us to make our best work: whether that be a painting, a piece of writing, or simply a good email. Using characters from Alice in Wonderlandfor inspiration, Østby investigates why we have ideas that seemingly come out of nowhere, like the Cheshire Cat, and how we can quiet our inner critic, like the rule-obsessed Queen of Hearts. Along the way, she speaks with artists of all stripes and interviews psychiatrists and neurologists who specialize in understanding what happens in the brain when we are at our most creative. She discovers that having a tortured and lonely existence isn't necessarily conducive to producing great art—and that being able to complete a task, on time, and according to your and others' expectations, is as important as being able to think outside the box.Østby soon learns that she needs to make changes in her own life to recover from her brain injury and to give structure and life to her ideas. This engaging and groundbreaking book debunks the myth that you need to be a genius in order to be an artist or inventor. All you need is an idea and the tools to make your creative dream come true.

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“The powerful origin story of one of Yellowstone’s greatest and most famous wolves.” —Washington Post“[The Rise of Wolf 8] is a goldmine for information on all aspects of wolf behavior and clearly shows they are clever, smart, and emotional beings.” —Marc Bekoff, Psychology TodayYellowstone National Park was once home to an abundance of wild wolves—but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995.This is the incredible true story of one of those wolves.Wolf 8 struggles at first—he is smaller than the other pups, and often bullied—but soon he bonds with an alpha female whose mate was shot. An unusually young alpha male, barely a teenager in human years, Wolf 8 rises to the occasion, hunting skillfully, and even defending his family from the wolf who killed his father. But soon he faces a new opponent: his adopted son, who mates with a violent alpha female. Can Wolf 8 protect his valley without harming his protégé?Authored by a renowned wolf researcher and gifted storyteller, The Rise of Wolf 8 marks the beginning of The Alpha Wolves of Yellowstone series, which will transform our view of wolves forever.

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