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This is the story of Mayo men and women active during the War of Independence and the Civil War, a story largely untold or forgotten. Throughout, there is an attempt at real insight into the lives of participants. The establishment and acceptance of the Garda Síochána and how Mayo adapted to peace while hundreds of Mayo men and women were still imprisoned is explored. The myth that little or nothing happened in Mayo during these troubled times is dispelled forever. • First factual account of War of Independence and Civil War in Mayo • This book is explosive (Taoiseach Enda Kenny, at the launch of the book) •

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Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.

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Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when clients are doing too much or too little of something. Every one of his clients was in the 0–3 or 8–10 zone. In response, Colman has developed The 4-7 Zone to help you find the sweet spot between too much and too little to help you achieve balance and harmony. This life-changing method can be applied to every area of your life, helping you to become your own therapist and achieve a practical, sustainable rhythm

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What makes us human? Ireland’s favourite scientist is here to tell you! What do you have in common with the 7.75 billion other people on the planet? This is the question that Professor Luke O’Neill attempts to answer in this exciting new book for young readers, adapted from his bestselling book for adults, Humanology: A Scientist’s Guide to our Amazing Existence. Starting with the origin of life and how we as a species evolved on the plains of Africa some 200,000 years ago, Professor Luke explores what makes us interesting as a species, why we sleep, laugh and enjoy music, and our efforts to stop disease. He also ponders whether we will create superhumans, how and why we age, if we can escape death and whether our eventual extinction is inevitable. With Luke’s trademark infectious enthusiasm – and plenty of laughs along the way – What Makes Us Human is the perfect book for curious minds.

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W.B. Yeats was one of Ireland’s greatest writers and arguably the finest twentieth-century poet in the English language. This book brings together over seventy of his poems from all stages of Yeats’s extraordinary life: a wonderful legacy that shows, without a doubt, that his heart belonged to Ireland – ‘I am’, he wrote, ‘of Ireland’. Each poem is beautifully complemented by a wide range of paintings, prints and drawings, the majority by Irish or Irish-based artists and often ones who were contemporaries of the poet. Many of the pictures can be seen in Irish public collections, particularly the National Gallery of Ireland. Complete with a detailed introduction and brief notes on the artists, this is the perfect gift for any Yeats fan.

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Based on the popular Facebook page, which regularly reaches over 500,000 people, The Rory's Stories Guide to the GAA sends up a certain kind of lad obsessed with the GAA calendar, his local club and county team above everything else. This hilarious guide to the GAA covers it all: bleep tests; post-game hangovers; forty-way WhatsApp conversations; that lad always doing his hamstring; fair-weather Dub supporters; old men who've umpired every parish game since the Civil War; Marty Morrissey's forehead; ham sandwiches; dirty corner-backs; more hangovers; impenetrable Kerry accents; weight training followed by ten pints; pretending to understand tactics; lobbing it up to the big lad; prima donna corner forwards... Infinitely recognisable and laugh-out-loud funny, it's the perfect gift for GAA fans. 'A must read for all GAA fans' – Steven McDonnell, former Armagh Footballer 'Haven’t put this book down all evening' –Marc Ó Sé, Kerry Footballer

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From dodgy home haircuts and TikTok dance crazes to banana-bread baking and checkpoint cheek, even in lockdown social media star and comedian Rory O’Connor found plenty of opportunities to keep everyone laughing. Filled with Rory’s trademark banter and observational gems, this infectious (!) and hilarious lockdown lookback will make you nostalgic for outdoor dining in the rain and loo roll shortages!

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Hope’s mum died over a year ago and she misses her terribly. Her twin elder sisters have each other, and her dad has just started dating again, but Hope is lonely. A growing interest in the environment becomes an out-of-control obsession as Hope tries to find solace and meaning in her life, driving her family mad in the process. First, she tries to turn them all vegan, and then suggests limiting shower time and selling the family car to walk everywhere. The more fed up her family get, the more misunderstood Hope feels, until she finally decides to run away and find the only person, she is sure will understand her: Greta Thunberg! Hope’s family need to convince her that she is loved and valued – but can they find her in time?

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Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he was eventually able to heal. He recounts the stories of the patients that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist. This book invites us to reflect with compassion on the meaning of our own lives, as well as on the way we, as a society, support those with mental health difficulties.

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The A-Z of Minding Me is an uplifting book that empowers children to embrace and celebrate their unique talents, while encouraging small acts of self-care and kindness, and promoting wellness of the body and mind. Through powerful positive affirmations, children learn to connect with themselves and others, manage big feelings and practice positive thinking and reflection. Every child will find something to love in this gorgeous book, beautifully brought to life by Kerry O’Callaghan’s illustrations. It’s the perfect book for starting conversations with children about positive mental health.

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We all feel stuck at times – professionally, personally, financially, emotionally or even just stuck in our own heads. You feel you want more from life but don’t know where to start or what a fulfilled life even looks like. Life coach Mark Fennell has given thousands of clients the tools to shift their thinking and find the motivation they need to break through the feeling of being stuck so that they can move forward and make lasting positive change. In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future. He will help you find a new approach to decision-making, tune into your gut instinct and build a life that has a sense of purpose to discover who you are destined to be.

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It really isn’t my fault that Mrs Katherine De Búrca will never be able to judge a competition again, not with post-traumatic stress disorder. And it’s also not my fault that from now on there needs to be a minimum distance of five metres between the judging panel and the contestants at all times. And it’s totally, one billion per cent, NOT my fault that all wigs now need to be checked to make sure that they reach EU safety standards … Milly McCarthy is a ten-year-old girl from Cork – and she’s determined to win a medal for Irish dancing. But her lessons don’t go according to plan, and when she is subbed into a show at short notice, there’s only one way things are going to go … disastrously!

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In early 2020, Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then, just weeks later, she discovered she was pregnant with identical twin boys, conceived naturally. In this heartfelt and honest book, Rosanna reveals her difficult journey to motherhood and examines the stigma and silence that surrounds infertility. From the anguish of her multiple pregnancy losses to the decision to explore surrogacy, as well as the practical and emotional challenges involved in pursuing this route to parenthood, she reveals what it was like to find out she was expecting miracle twins just months after her daughter was born. She describes how she and her husband have coped with the long and intense road to becoming parents of three children under two. Shining a light on miscarriage and motherhood, Rosanna tells her story.

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‘The freedom to achieve freedom’ – a book to help children discover the life of the remarkable Irish political hero Michael Collins! Discover the soldier and peacemaker that was Michael Collins! Michael Collins was born in County Cork and was the youngest of eight children. He moved to London as a teenager but returned to Ireland to fight in the Easter Rising of 1916. By 1919 he was Minister for Finance in the First Dáil. After the Irish War of Independence, Michael went back to London to negotiate peace. The resulting Anglo-Irish Treaty established the Irish Free State but depended on an oath of allegiance to the Crown. And so the Irish Civil War began … Michael Collins is the sixth book in Gill’s Little Library series. Other books in the series are Granuaile, Brian Boru, Mary Robinson, Tom Crean and Constance Markievicz. When your collection is complete you’ll have a Little Library – and big knowledge!

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Join Richie Sadlier as he guides you through the exciting and challenging world of adolescent sexuality, providing the kind of information, guidance and insights that will help you on your journey. Drawing on his experiences working with teenagers in his therapy practice and delivering workshops in schools about consent, sex, relationships and porn, he delves into issues that are sometimes uncomfortable to discuss but important to understand. You’re not expected to have all the answers at your age, but Let’s Talk will help you ask the right questions of yourself and your partners along the way. Above all, it will help you have conversations that will hopefully continue for years to come.

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The President has just returned from his summer holidays but Áras an Uachtaráin just isn’t the same without the President’s cat. Luckily the good people of Ireland are ready to help him. From a Kerry fisherman to a hairy biker and a group of singing hippies, prepare to meet an array of wonderful characters on a funny adventure through some of Ireland’s iconic landmarks. Will the President’s cat find his way home? And, if he does, will the Áras have a cat among the pigeons? The President’s Glasses was the no. 1 bestselling Irish picture book of 2017. This much-loved follow-up was the winner of the Children’s Book of the Year (Junior) at the 2018 Irish Book Awards.

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Everything your child needs to know about Irish farms! Did you know that there are almost 2,000,000 pigs in Ireland? And that sheep have rectangular pupils, which means they have amazing vision? Would you believe only 10 per cent of the milk produced in Ireland is consumed here? And that hens are pregnant for 21 days, but a horse can be pregnant for up to 345 days? How about the fact that despite our love of spuds, grass is Ireland’s top crop, covering 3,700,000 hectares, while potatoes cover only 9,000 hectares? From the farmer’s day to the changing of the seasons, from animals and crops to machinery and technology, and from ancient times to the modern day, The Great Irish Farm Book will take you on a fascinating journey through life on an Irish farm. ‘A beautifully produced, large-format hardback, it’s a pleasure to dip in and out of its pages’ Nadine O’Regan, Sunday Business Post ‘A wonderful reflection of the gorgeousness of Irish rural life’ Damien O’Reilly, Irish Farmers Journal ‘This fascinating book, packed with facts, looks to the future with a strong emphasis on the importance of the environment, diversity and sustainability. Highly recommended.’ Children’s Books Ireland ‘It’s illustrated beautifully by Sally Caulwell’ Ryan Tubridy ‘Packed with facts about every aspect of Irish farming…it’s perfectly pitched for fact-loving young readers.’ Sarah Webb, Irish Independent Review ‘I always figure the sign of a good children’s book is one that adults just can’t resist dipping into and I couldn’t resist this gorgeous tome…any child would be immensely cheered up by a book as sumptuous, informative and fun as this one.’ Meath Chronicle

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'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for over two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was ‘perfect’ she wouldn’t be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted … something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘perfection treadmill’ once and for all. She shares how to silence the critical internal voices that hold us back, and how to ditch diets for good and eat and exercise in a way that will give you power, not problems. Switch to a balanced lifestyle where food, fitness, family, friends and self-care are all in sync and discover the happiest and healthiest version of yourself – a life-changing guide for a lean and serene future! ‘Amanda is a master of emotional reinvention. Using her own experiences and Switch method she has helped, guided and supported both those very close to her and those she has never even met. Amanda has never been afraid to break down the stigmas of mental health, using her generosity, honesty and wit.’ Gok Wan - Broadcaster and mental health ambassador 'The Switch is a powerful reminder that being kind to yourself is the first step toward improving your health, both mental and physical. Thorough, thought-provoking, and immensely helpful for anyone who wants to make a positive change in their life—not just their body. I loved it!' Sarah Knight - Bestselling author of the No F*cks Given Guides 'For anyone serious about making the switch to a healthier mind and body, this book is an absolute gem. It’s packed full of wisdom, insight and clinically evidenced guidance. Definitely a lifetime companion.' Owen O'Kane - Bestselling self-help author and psychotherapist ‘It’s really really lovely’ Alison Curtis, Today FM ‘I would highly recommend, it really is good’ Colm Hayes, Breakfast with Colm and Lucy, Radio Nova ‘I am really impressed and I’ve learned a lot from it’ Lucy Kennedy interviewed in Woman’s Way ‘A beautiful book. It was an eye-opener into all the ways I’m MANE to myself and is full of inspiring tips on how to be kinder, written in a funny, friendly way. Honestly! It’s so uplifting.’ Marian Keyes ‘It’s a really really great book’ Maura Derrane, The Today Show ‘Beautiful’ Daithí O’Shea, The Today Show

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Despite the famously uncooperative Irish weather, John Hinde’s postcards of Ireland featured bright sunshine and blue skies, a country seemingly peopled entirely with redheads, happy donkeys carrying turf, and charming cottages that appeared to grow upward from the earth itself. Cars and sweaters were in primary colours, and scarlet rhododendrons sprang up in the unlikeliest of places. John Hinde had a clear vision: ‘We need to be uplifted rather than depressed. To me pictures should always convey a positive, good feeling, something which makes people happy, which makes them smile, which makes them appreciate some tenderness.’ In these postcards, the world is a sunnier, less complicated and more colourful place. Join Paul Kelly as he returns to John Hinde’s Ireland on a photographic pilgrimage, capturing some places that have changed forever, and some that are just the same.

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‘The point of all this has nothing to do with finding yourself. It’s about what you can do to lose what you don’t need.’ It’s a dark rainy afternoon on Dublin’s jammed M50 motorway. The rain is hammering on the windscreen of Daniella Moyles’ car. She is 26, a highly successful radio presenter, model and influencer, but panic is building in her head and chest, the internal state of affairs she has been trying to ignore finally spilling over into something undeniably physical. She is frozen, petrified, looks to her boyfriend and says, ‘I don’t know who or where I am.’ This day changed Daniella’s life. It derailed almost everything she had worked to achieve and set her on a new path. Jump is the story of what happened when Daniella quit her job to backpack around the world for two years, and how freedom from the trappings of what society considers success leads to true contentment, strength and authenticity.

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Containing Ireland’s most popular prayers and blessings, this book is packed full of inspirational words to take comfort in. In turn these words provide us with hope, joy and solace. This little book, designed to fit in the smallest bag or pocket, will bring those old words back to life, reminding us that poetic lines and wise sayings can wrap around you like a hug, making the world seem a better place for a while.

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Cornucopia, on Dublin's Wicklow Street, has been serving up delicious vegetarian and vegan fare for more than 33 years. Their mission has always been to make great tasting, home produced, healthy food. At a time when plant-based eating is more popular than ever, Cornucopia is a pioneer in creating delicious meals packed with vegetables, legumes, fruits, herbs and spices. Whether you are a vegetarian, vegan or are trying to cut down on your meat intake, this book brings you punchy flavours and unique, satisfying dishes. With a wide range of ingredients and smart culinary tips and ideas, each recipe is a delight to cook in your own home. This is a cookbook for anyone who feels there is merit in reducing or limiting our consumption of animal-based foods, brought to you from Cornucopia’s long-standing head chef Tony Keogh, the staff of Cornucopia and Aoife Carrigy.

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There’s nothing the Irish like more than talking about the weather! Here meteorologist Joanna Donnelly explains what weather is and how it happens. From cold fronts to climate change, satellites to storms, this book contains everything you’ve ever wanted to know about the weather. Beautifully illustrated by Fuchsia MacAree, and containing lots of interesting facts and experiments, this is a book that every curious child will love.

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Combining recipes from the bestselling Irish Granny’s Pocket Recipe Book, Pocket Irish Potato Recipe Book and the Irish Granny’s Pocket Farmhouse Kitchen, this large-format cookbook is your complete guide to traditional Irish cooking. Granny has selected her best, most popular recipes to create the ultimate recipe book, something that belongs on every kitchen shelf. Let her teach you all you need to know about delicious, nutritious country cooking. Includes traditional recipes like soda bread, Irish stew, bacon and cabbage, and the best recipe for scones.

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The third book in the Little Library series. When your collection is complete, you’ll have a little library – and big knowledge! Discover the REVOLUTIONARY that was CONSTANCE MARKIEVICZ! Constance Markievicz grew up in Co. Sligo in the late 1800s with a dream: she wanted Ireland to become free and the people to be treated fairly. She spent her life working to make these things happen. With rebellion in the air, she was asked for advice on how a lady should dress. Her answer? ‘Dress suitably in short skirts and strong boots, leave your jewels in the bank and buy a revolver.’ And the Easter Rising began …

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Looking back over the last six, almost seven decades, the images that flash through my mind are hardly believable – sometimes, it feels like I’m remembering someone else’s life. The truth is, I’ve lived three very different lives: the one before prison; the one in prison; and my life since then. It has taken years to make sense of it all, but now I’ve found a voice to speak about it. Paddy Armstrong was one of four people falsely convicted of The Guildford Bombing in 1975. He spent fifteen years in prison for a crime he did not commit. Today, as a husband and father, life is wonderfully ordinary, but the memory of his ordeal lives on. Here, for the first time and with unflinching candour, he lays bare the experiences of those years and their aftermath. Life after Life is a testament to the resilience of the human spirit and the power of forgiveness. It reminds us of the privilege of freedom, and how the balm of love, family and everyday life can restore us and mend the scars of even the most savage injustice. ‘This book captures the sweet soul of Paddy. Beautifully written. For lovers of freedom everywhere.’ Jim Sheridan ‘Paddy Armstrong’s account of his wrongful conviction and imprisonment is as gripping as a work of fiction. It is an extraordinary, terrifying story. I am familiar with just about all the considerable body of memoirs arising from the miscarriages of justice of the 1970s, but I can say without equivocation that this is the best. Beautifully written. If it were a work of fiction, it would be worthy of the Man Booker shortlist.’ Chris Mullin, The Observer ‘Couldn't put it down, stunningly written, honest, shocking, harrowing. A horrendous story, populated with some real heroes’. Noel Whelan, Barrister and Irish Times columnist

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Parenting is for life – 7 days a week, 24 hours a day – and while it is one of the most rewarding experiences life can offer it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you and your child’s routine could change all that? Play is the language of children. It is how they communicate. By rediscovering the joy of play as an adult, you can access a whole new way to understand and respond to your child’s needs. Created with busy mums and dads in mind, in 15-Minute Parenting psychotherapist and parenting expert Joanna Fortune has devised a unique childcare method structured around 15-minute games that can be easily incorporated into your existing daily routine. From newborns to the age of seven, her techniques are underpinned by research, neuroscience and therapeutic theories and are designed to address common behavioural issues you will meet as your child grows, including: Anxiety Lashing out Whining Boredom Sibling rivalry Demands for independence 15 Minute Parenting contains everything your child needs to grow into a happy, confident and resilient adult – it’s child’s play!

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The concluding volume of David McCullagh’s new life of Eamon De Valera. In this, the concluding volume of David McCullagh’s monumental new biography of the revolutionary and statesman, we join de Valera in 1932 as he takes the reins of power in the first Fianna Fáil government and follow him as he confronts one challenge after another – the Economic War, the drafting of Bunreacht na hÉireann, the Emergency, the North, the declaration of the Republic, economic stagnation in the 1950s – and sets about gradually remaking a sovereign Ireland in his own image. Beautifully written and deeply researched, McCullagh’s De Valera is a provocative and nuanced portrait of Ireland’s most enigmatic leader, as well as a balanced assessment of his role in shaping our national self-image.

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‘When you are fifteen years old and destitute, too unskilled to work and too young to claim unemployment benefit, your body is all you have left to sell.’ Rachel Moran came from a troubled family background. Taken into State care at fourteen, she became homeless and got involved in prostitution aged fifteen. For the next seven years Rachel worked as a prostitute, isolated, drug-addicted, outside of society. Rachel’s experience was one of violence, loneliness, and relentless exploitation and abuse. Her story reveals the emotional cost of selling your body night after night in order to survive—loss of innocence, loss of self-worth and a loss of connection from mainstream society that makes it all the more difficult to escape the prostitution world. At the age of 22 she managed, with remarkable strength, to liberate herself from that life. She went to university, gained a degree and forged a new life, but she always promised that one day she would complete this book. This is Rachel Moran’s story, written in her own words and in her own name.

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Do you feel a sense of dread and indecision every time you get dressed? Are you constantly buying new clothes but still feel like you have nothing to wear? Then you need closet therapist Annmarie O’Connor. In The Happy Closet you will discover that your wardrobe is more than just a collection of clothes. It’s a deeply vulnerable space containing layers of old energy which, if not recognised, can create sartorial chaos. Here, Annmarie shares the psychological tools for recognising and releasing unconscious patterns behind poor shopping decisions so you can go from collecting to curating a wardrobe that works for the person you are today. Discover the connection between well-being and being well-dressed and transform your wardrobe and your mind into to a Zen, clutter-free zone. ‘A well-written guide to balancing how you look and feel’. The Irish Times

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The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples such as bread, pasta, dairy, onion and garlic. This book changes all of that. With 100 delicious recipes – including breakfasts such as Coconut and Mixed Seed Granola, healthy light bites like Prawn Rice Salad, and dinners that include Mexican Chicken Fajitas and Mediterranean Meatballs – you can find real relief and enjoy food once again. ‘Low FODMAP eating can really help those with IBS. Think again if you believe it will be boring. The mouth-watering recipes in here will help you adjust to a way of life that can help you manage your symptoms.’ Dr Nina Byrne ‘I was told that stress caused my IBS, and I never thought anything could change the pain, wind, bloating, sickness and embarrassment. After years of suffering, now I can live without fear and pain. The Low FODMAP Diet is the solution.’ Muna Nahab, Client ‘Finding Low FODMAP changed my approach to what I eat. Having suffered with IBS for over 15 years, it’s now under control and I have more energy and a healthier lifestyle as a result!’ Aoife Mollin, Client ‘I started the FODMAP diet after a year of having issues. Immediately it had a major impact on my life. I could eliminate food that were causing my symptoms while introducing new foods into my diet that I still enjoy today. I would highly recommend this diet to anyone. Stick with it and the benefits will last a life time!’ Thomas Clarke, Client

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Difficult as it may be in understand today, the Exploring English anthology of short stories was revolutionary when first published forty four years ago in 1967. For the first time the short story was to be taught as part of the English syllabus for the Intermediate Certificate. For the first time students of English were introduced to the work of Irish writers such as Liam O’Flaherty, Frank O’Connor, Sean O Faolain, Mary Lavin, Brian Friel and Benedict Kiely. Exploring English has resonated with countless thousands of Irish students. For many it provided a gateway to a life time of reading and enjoyment of literature. For even more it was an icon of their school days with its unmistakeable angular cover design. It is still a cherished possession in many households, taken out occasionally and nostalgically to read a story or two and perhaps even the accompanying notes which were so enlightening for some yet challenging for others. The Exploring English short story anthology is now being republished in an exact facsimile of the original. Times have moved on; many authors who were alive forty years ago are no longer with us but their biographical notes have not been changed. This is the book precisely as you will have remembered it. Read once more, and enjoy!

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It includes the stories of 'The Children of Lir', 'Deirdre of the Sorrows', 'Setanta', 'The Salmon of Knowledge', 'Fionn and the Dragon', 'Oisin in Tir na n-Og'. Sensitively written, these stories can be read to or by children of every age. This book will also prove popular with adults, re-kindling magical stories from their own childhood. Other books by Yvonne Carroll Beginner's Irish Dictionary Irish Legends for Children Leprechaun Tales The Little Leprechaun Library The Very Little Leprechaun Tale

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In this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin brings old Irish proverbs to life for the present generation. Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives. By Time is Everything Revealed contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life. The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.

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This is the definitive guide to Irish beef, covering every aspect of buying, preparing and cooking it. Pat Whelan, Ireland’s foremost butcher, shares the benefit of his inherited expertise as a fifth-generation farmer and butcher, empowering readers with the knowledge to seek out the very best beef available. Katy McGuinness shows you how to create delicious dishes using every part of the animal with recipes selected to ensure that this is the only guide to cooking beef the domestic cook will ever need. The classics are all included, as are quick and easy midweek suppers and more complex dishes for leisurely weekend entertaining. There is a whole section devoted to the perfect steak, and the chapter on roasting removes the fear factor from Sunday lunchtime once and for all. With beautiful photography taken on the farm as well as in the kitchen, this unique book is one to celebrate.

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This compelling collection of the best-known and most exciting Scottish myths and legends is filled with magic and mystery. Stories include ‘Angus and Bride’, ‘The Nimble Tailor’, ‘The Lonely Giant’, ‘King David and the Stag’, ‘Robert the Bruce and the Spider’, ‘The Mermaid’s Revenge’, ‘St Columba’, ‘The Loch Ness Monster’ and ‘Callum and the Selkie’.

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Shortlisted as the Irish Cookbook of the Year at the 2013 Bord Gais Energy Irish Book Awards Neven Maguire is Ireland’s most trusted chef. His recipes are made day in, day out by people up and down the country for one simple reason: they work. Now in his fantastic new cookbook, Neven has assembled his all-time top 100 recipes. These are Neven’s all-stars - the fool-proof, tried and tested definitive versions of the dishes Ireland makes every day of the week. Each section contains 5 absolute classics, so you won’t be overwhelmed by choice; rather, you will be inspired to learn the recipes off-by-heart as you make them over and over again. If you learn just one dish from each section, you will have 20 perfected recipes in your repertoire and be well on your way to wowing in the kitchen. Destined to become a classic, The Nation’s Favourite Food will become the most hard-working thing in the kitchen – so you don’t have to be. ‘Beautifully laid out with plenty of photos, the book is sure to help any chef learn and perfect the classics.’ Hotel and Restaurant Review

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The Great Irish Famine of 1845–52 was the defining event in the history of modern Ireland. At least one million people died, and double that number fled the country within a decade. The Great Irish Famine surveys the history of this great tragedy through the testimonies of four key contemporaries, conveying the immediacy of the unfolding disaster as never before. They are: John MacHale—the Catholic Archbishop of Tuam John Mitchel—the radical nationalist Elizabeth Smith—the Scottish-born wife of a Wicklow landlord Charles E. Trevelyan—the assistant secretary to the Treasury Each brings a unique perspective, influenced by who they were, what they witnessed, and what they stood for. It is an intimate and compelling portrayal of these hungry years. The book shows how misguided policies inspired by slavish adherence to ideology worsened the effects of a natural disaster of catastrophic proportions. Reviews: 'A significant and sophisticated addition to the historiography of the Famine' - Christopher Cusack, Times Literary Supplement 'Delaney’s approach to the story is innovative … (it will be found) in the hands of those who appreciate first-rate history…a very impressive book'- Breandán Mac Suibhne, Dublin Review of Books ‘ … a genuinely original and illuminating perspective on a subject too often dealt with by means of second-hand narrative and unexamined clichés.’ - Roy Foster, Professor of Irish History, Oxford University 'There are many books on this terrible event, but this is one of the most fluent and original. Although it is based on large amounts of primary research its style is accessible and engaging, and the result is a valuable study of a truly harrowing crisis'. - The Times Higher Education Supplement '… an extraordinarily important subject … focusing on four fascinating characters' - Ryan Tubridy 'Delaney offers an insinghtful, readable overview of this overwhelming disaster … highly recommended.' - 'Choice', America's Library Association publication 'Enda Delaney’s The Great Irish Famine: A History in Four Lives does not break fresh ground in research, but it is riveting, insightful and pacy, and, far from appearing tired, it invigorates standard historical methodology.' – Niamh O’Sullivan, The Irish Times

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Girl: ‘Giz a kiss.’ Bloke: ‘Let me swally me phlegm first.’ — Two aul dears queuing for the no. 27 bus. Just caught the end of the conversation: Old dear #1: ‘Sure whoaya tellin. De kids dees days is terrible bold.’ Old dear #2: ‘And ye know it’s not de parents I blame, it’s the mudders an fadders.’ — Country girl gets on no. 16 bus and asks driver how much is the fare. Driver replies, ‘Where are you going?’ Country girl says, ‘To get my hair done!’ — While visiting the Mater Hospital, hearing an old man complaining about the current conditions in hospital and being kept in a unisex environment: Old Man (to his daughter): ‘I’m 92 years old and here I am being left on a bed in a corridor with all these other patients, and to make it worst it’s bisexual!’ — Heard a girl answer her phone in the waiting room of Holles Street Maternity Hospital: ‘Well, tell me, am I an Auntie or an Uncle?’ — D4 girl at Lansdowne Road for the All Blacks match. Just as the All Blacks begin the Haka, one girl says, ‘Oh, my God, are they doing a dance?’

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Discover the inspiration to get gardening! Create and maintain a stunning and fragrant garden with Ireland’s favourite garden designer Diarmuid Gavin and plantsman extraordinaire Paul Smyth as your guides. Find out when to prune your hydrangea, which soil suits potatoes, how to keep your lawn green and moss free, and learn how to plan ahead with this beautiful and practical gardening book. Packed with beautiful photos, simple tips and tricks, and inspirational advice on plants, this book will show you month by month how to achieve striking colour schemes, gorgeous scents and fabulous foliage, as well as how to plan and create a garden design to suit your lifestyle. Inspired by Diarmuid and Paul’s online conversations and TV show, Gardening Together follows the pair on a garden year from January to December, with a monthly look at what you need to do to enjoy and appreciate your outside space like never before.

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To Orla, Christmas means Gran, so when it looks like Gran won’t make it this year, everything feels a lot less festive. And with Christmas spirit everywhere at an all-time low, the whole of Dublin is in darkness. But then the fairy lights on Orla’s Christmas tree come to life and take her on an enchanting adventure to the National Library, Grafton Street, Stephen’s Green and the GPO. Together, Orla and her new friends attempt to restore the meaning of Christmas and holiday cheer… A heart-warming festive story that brings Dublin at Christmas to life.

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In his fascinating and thought-provoking new book, Professor Luke O’Neill, one of the leading voices of authority during the COVID-19 pandemic, grapples with life’s biggest questions and tells us what science has to say about them: Do we have control over our lives? Can we escape working in bullshit jobs? Must we vaccinate our children? Are men and women’s brains different? Will we destroy the planet? Covering topics from global pandemics to gender, addiction to euthanasia, Luke’s trademark easy wit and clever pop-culture references deconstruct the science to make complex questions accessible. Arriving at science’s definitive answers to some of the most controversial topics human beings have to grapple with, Never Mind the B#ll*ocks is a celebration of science and hard facts in a time of fake news and sometimes unhelpful groupthink. ‘Thought-provoking’ Jennifer Zamparelli ‘It’s no surprise that the book has already been so popular. O’Neill has a rare combination of attributes: he is a capable media personality, a science expert and a deft, likeable presence on the printed page.’ Nadine O’Regan, Sunday Business Post

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In Working Class Heroines acclaimed historian Kevin C. Kearns brings us the voices of the forgotten women of Dublin’s tenements. If it weren’t for his work the lives of these everyday heroines would be lost forever. Based on 30 years of research spent interviewing and recording the life stories of the working-class women of Dublin, it covers the squalid tenement days of the early 1900s, through the mid-century decades of ‘slumland’ block flats, and into the 1970s when deadly drugs infiltrated poor neighbourhoods, terrifying mothers and stealing away their children. What emerges is an intimate and poignant celebration of the mammies and grannies who held the fabric of family life in an environment of hardship and, often, cruelty. Through vivid tales of how they coped with grinding poverty, huge families, pitiless landlords, the oppressive Church, dictatorial priests, feckless and often abusive husbands, these remarkable women shine with astonishing dignity, wit, pride and a resilient spirit, despite their struggles. Working Class Heroines gives voice and pays tribute to the long silent, unsung heroines who were the indispensable caretakers of both family and community, and remains one of the most important Irish feminist documents of our times. “The ordinary woman has long been absent from our national narrative. I think we should be grateful that Working Class Heroines exists, and we can benefit now from listening to these voices.’ Ellen Coyne, The Sunday Times “Those of us who know and love Dublin owe Kearns a huge debt". Roddy Doyle Praise for Kevin Kearns’ other unique oral histories of Dublin The Legendary “Lugs” Branigan: Ireland’s Most Famed Garda ‘A revealing portrait not just of a passionate and dedicated public figure, but also of a society undergoing great and constant change.’ The Irish Independent Ireland’s Arctic Siege: The Big Freeze of 1947 This story might have come from some Polar Expedition. It is almost unbelievable that such conditions could exist in Ireland.’ The Irish Times The Bombing of Dublin’s North Strand, 1941: The Untold Story ‘What shines through is the courage and goodness of ordinary people, untrained for such catastrophe, in their attempts to save and help their fellow Dubliners.’ The Irish Times Dublin Tenement Life: An Oral History ‘Among the finest books ever written about Dublin.’ The Sunday Tribune ‘This is truly an admirable book, capturing echoes of a vanished world. It is only by reading this book that I was enabled to re-imagine the society which the respondents recalled to Kevin Kearns during what must have been many hundreds of hours of patient interviewing.’ The Irish Times ‘This book will long stand as the definitive social history of Ireland’s gulags, where the poor were herded together in conditions worse than animals and will hopefully serve as further inspiration to those who still campaign for decent housing for all our citizens.’ Joe Duffy ‘Those of us who know and love Dublin owe Kearns a huge debt.’ Roddy Doyle Dublin Voices: An Oral Folk History ‘This book is a goldmine of tiny details. The narrative voices that speak from every page of this book do so in an unfiltered language entirely their own.’ The Sunday Times

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The Great Famine of 1845-52 was the most decisive event in the history of modern Ireland. In a country of eight million people, the Famine caused the death of approximately one million, while a similar number were forced to emigrate. The Irish population fell to just over four million by the beginning of the twentieth century. Christine Kinealy’s survey is long established as the most complete, scholarly survey of the Great Famine yet produced. The unravelling of fact from opinion, the interpretation of motives behind the London governments’ responses, and the confrontation of stereotypes are at the heart of this extensive work. This Great Calamity is an exceptional book, now available for the first time in pocket format. ‘This book is mandatory reading for anyone who wishes to be informed about Irish history.’ Irish Post ‘This is not the last word on the Famine, but it is the best so far.’ Irish Independent

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Since its first publication in 1994 Richard Killeen’s Short History of Ireland has been widely accepted as the most accessible introduction to Irish history. It presents the history of Ireland in attractive double paged spreads, which can be quickly read to give an easy overview of the key events of Irish history. It is superbly illustrated with over 150 full colour photographs, paintings and drawings. Over the past 10 years almost 150,000 copies have been sold in English, French and German language editions. This new edition brings the story up to date including the days of the Celtic Tiger and the Good Friday agreement.

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Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to be productively perfect at home, at work and in your social life? In those rare moments when you come up for air, do you find yourself wondering Who am I?', What am I doing?' and Why am I living like this?'This practical book will guide you from survive' to thrive'. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from It's all too much!' to I've got this.'

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It was a time of change for Irish rugby. Following World Cup heartbreak and the loss of inspirational captain Johnny Sexton, Ireland faced the new Six Nations season with many challenges.Could they shake off the disappointment in France? Who would fill Sexton's boots and lead the team? And could they overcome it all to become back-to-back Six Nations champions?Ireland's Call is the gripping story of Ireland's 2024 Six Nations campaign, for young readers. The latest book in Paul O'Flynn's Irish Sporting Legends' series recounts the highs and lows of an emerging team, on and off the pitch, in their battle for Six Nations glory.

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