Search results for ""Hay House UK Ltd""

A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your energy for time and increase your body’s “energy budget” to live your fullest life?Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai’s 15-plus years of coaching, this 100-day system provides a foundation for:Managing your expectations for your time now versus your time to comeAllocating the time you have in order to get moreFinding the balance between doing versus beingTapping into your vitality’s highest potentialMaking sure your life aligns with your prioritiesWith detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your life’s profound meaning and essential nature to flourish with abundance.

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Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritize your wellbeing- cultivate positive lifestyle habits, including mindfulness and meditation- change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the Universe- find your higher purpose and become a shining light for othersWith additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.

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Discover how to connect with your unicorn guides, advance on your ascension path and attract more love, light, healing and happiness with these magical cards.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. This stunning oracle deck will help you to meet your personal unicorn guide, embark on a spiritual path and work with the great energies of the universe on your ascension journey.Working with the 44 beautifully illustrated cards will inspire and awaken your mind to your spiritual quest. You'll discover how to develop your psychic abilities, open your heart, be ready to receive abundance and blessings, stand in your power, receive soul healing, strengthen your trust, manifest your dreams, light the way for others and reach your divine potential. Let the unicorns lead you step by step on your journey towards enlightenment.

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Connect with your personal team of spirit guides, and draw on their ancient wisdom and healing to overcome challenges, unlock success and achieve your dreams.The Seven Types of Spirit Guide is the first-ever exploration of the cosmic helpers who have communicated with everyday people across cultures and throughout human history. Spirit guides take many forms, and in this book spirit guide medium Yamile Yemoonyah will introduce you to each of the seven types: angels, ancestors, nature spirits, star beings, animal spirits, ascended masters and deities. Each has specific characteristics, gifts and challenges, and you''ll learn the unique reasons your spirit guides are here to support you on your personal path. Featuring an extensive quiz to help you discover which types of spirit guide, or guides, you have, and practical advice on identifying and communicating with them, this refreshing and inclusive companion will help you to further your spiritual develo

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FROM KYLE GRAY – WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, A POWERFUL ANGEL ORACLE CARD DECK FOR SPIRITUAL CONNECTION, MIRACLES, AND LOVING GUIDANCEA BEAUTIFUL 44-CARD ORACLE DECK TO ACTIVATE YOUR INTUITION AND RECEIVE INSPIRATION FROM THE ANGELS “Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!” – Colette Baron-Reid, international best-selling oracle expert Did you know that your angels are constantly ready to share guidance with you? Yet so often we're distracted by daily life and don't recognize these divine signs when they come our way. The Angel Guide Oracle acts as a bridge between heaven and Earth, bringing together 44 images of guardian angels with insightful, supportive, and healing angel messages to strengthen your communication and open your heart to their messages of love. The accompanying oracle card guidebook explains how to attune to the cards, conduct angel readings for yourself as well as for others, and how to interpret and work with card spreads. Example cards include: · Angelic Protection· Ask and Receive · Blessings and Abundance· Inner Child Healing· Self-Acceptance· Trust the Universe· Signs and Reminders...and more!“The angels have been standing faithfully by, recording our life and evolution, waiting for the moment when we open up in spiritual practice to receive from them, and they will be delighted to send us messages, signs, and reminders of their love.Our angels will never judge or abandon us. They see us through the eyes of love, with complete compassion. They want to help us be happy and live with purpose.Allow The Angel Guide Oracle to help you benefit from the spiritual support that is with you now ... and always.”Love, Kyle GrayThis loving angel oracle card deck will help you call upon your angel's wisdom to guide you on your best path ahead!

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An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Tantra is often described as the 'path of love' or 'the way of the heart'. It is a spiritual path that brings apparent opposites into unity so that life can flow with ease. Sexuality is fused with spirituality, masculine with feminine, playfulness with depth, and the dark shadows of the psyche with the light of conscious awareness. And the catalyst for this union is love. In this book, sacred sexuality teacher Shashi Solluna explains how Tantric practices can help you become fully alive and move from sex to spirit and from spirit to sex in a creative dance of life. You will learn: - the philosophy of Tantra as a spiritual path - different ways to explore your own sexuality - techniques to open your heart and cultivate sacred relationships - how to activate your sexual energy and experience a richer, more fulfilling sex life - how to unite the physical with higher spiritual consciousness through intimacy, sensuality and orgasm This title was previously published under the title Tantra (Hay House Basics series).

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Learn about long-lost ancient goddess traditions and reconnect with your feminine power, natural cycles and intuition.Ancient civilizations once worshipped female deities and women were the leaders, counsellors and healers of their communities. Through the ages, the wisdom of the Goddess was then forgotten, and people around the world lost their connection to ancient feminine wisdom. In this practical guide, Tanishka, a leading teacher and author of women's wisdom traditions, introduces the main Goddess cultures and explains how their teachings and practices can empower and transform your life today. You will learn: the history, philosophy and practices of ancient Goddess traditions the seven Goddess archetypes and their corresponding chakras the life stages of the feminine journey and how to transition through each one rituals to reconnect with your inner goddess insight and tools to understand and align with the cycles of nature This book was previously published under the title Goddess Wisdom (Hay House Basics series).

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AN INSPIRATIONAL ANGELS BOOK FROM INTERNATIONAL SPEAKER AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY DISCOVER HOW TO BRING THE HEALING ANGELIC MESSAGES FROM HEAVEN INTO ALL AREAS OF YOUR LIFE FOR SPIRITUAL GROWTH AND POWERFUL TRANSFORMATION“The hottest name in spirituality!” – Soul & Spirit magazine Kyle Gray is one of the UK’s most sought-after angel experts. He discovered his spiritual gift at the tender age of four and now dedicates his life to helping others tune in to their own intuitive talents. In this angels book, Kyle teaches readers how to connect with the angels and bring their divine, loving presence into all areas of life for powerful transformations. You will learn about:· How to connect to your own guardian angel· How to see, hear, and feel the presence of the angels· Powerful methods to communicate with angels· How angels can help with anything· Choirs of angels· Guardian angels Sections Include: PART I: WHAT ARE ANGELS?· Angels are real· The purpose of angels· How angels can help· Choirs of angels· Guardian angelsPART II: WORKING WITH ANGELS· Meeting your guardian angel· The power of archangels· Healing angels· Seeing angels· Hearing angels· Feeling angels· Building the bridge· Angelic toolbox“Angels are miracle-workers. So, welcome their help and allow them to be your new role models and guides. They won’t have you wearing some crazy fashion accessory, but they will change you. They’ll remove the barriers around your heart and help you align with your true self—the self that loves and is loved.Fears and old beliefs will prevent you from making a direct connection with your angels, and are reasons why many people don’t experience the angels’ love and support. This is why I’m encouraging you to let go of the old and let in the love. This is why you’re making room! You’re clearing out the challenging stuff and making room for the loving stuff! You’ve been called to this book for a reason. Probably because you’re ready to make some sort of change in your life and you’d like to think there’s help out there for you. Well, the good news is you’ve come to the right place and the exciting part of it is that there’s greater support than you know just waiting to help you. Take time to soak that up.”Love,Kyle GrayConnecting with the Angels Made Easy will help you communicate with the angels, boost your intuition, and receive powerful guidance, divine support, and lifelong healing.

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Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better. Inside you'll learn: · a simple but profound explanation of how the mind works · why happiness is closer than you think · a whole new way of thinking about goals · the simple foundation of lasting relationships · a radical new understanding of human emotion · the secret to financial security in any economy · ideas to spark your creativity, productivity, and so much more! · For those who want to make more of a difference in the world and have a deeper, more meaningful experience of being alive, this book will unleash your potential with intelligence, humor, and heart!

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Are you ready to get rich? Learn how to break through your money blocks, attract more abundance and start earning what you're really worth.So you want to manifest more money this year. You're not alone. But why does it feel so freaking hard? It's weird and frankly bewildering that the most talented people in the world are often the ones struggling to make fabulous money from their talents. Too many female entrepreneurs sabotage their income and work too hard for too little. Why do most people settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're worth. In Get Rich, Lucky Bitch! you'll learn how to unlock your hidden potential for abundance and upgrade your life forever. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self-discovery so you can smash through your abundance blocks and join a worldwide community of people who are learning to live large and become truly lucky bitches.

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Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.

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Discover How the Goddess is Guiding Your Life.You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued - and used for a healing purpose?In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: · understand the many ups and downs, emotions and cycles of your life through the 'eyes of the Goddess' · discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts · learn how to work with each Goddess for self-healing, positive inner change and empowerment · get in touch with a divine feminine support and healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channelled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened and your entire life transformed.

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LEARN FROM KYLE GRAY—WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION—POWERFUL PRAYERS FOR ATTRACTING MIRACLES, HAPPINESS, AND PEACEDISCOVER HOW TO CALL ON ANGELS AND ARCHANGELS WHO WILL SUPPORT YOU AND KNOW EXACTLY WHAT YOU NEED “Kyle Gray changes lives!” – The Sun If you ever feel that your prayers are going unanswered, Kyle Gray is here to change this for good. In this expanded edition of Angel Prayers, Kyle reveals how to use affirmative prayer to bring about positive change in your life.ANGEL PRAYERS SECTIONS INCLUDE: · PART I: The Miracle of Prayer—The Power of Prayer and Angel Prayer Techniques· PART II: Directory of Angels and Angelic Beings· PART III: Directory of Prayers Receive Loving Guidance to Build Your Faith and Intuition, including:· The power of prayer, demonstrated by true stories from Kyle’s clients and his own personal experiences· The spiritual laws at play in the world and how your words and intentions affect your life· The Angelic Hierarchy, including the 15 major Archangels and other angelic beings who support you on your journey· Invocations and prayers to call specific Angels and Archangels, including lesser-known Angels such as Faith, Hope, and CharityAs well as introducing you to angelic beings you might not have heard of before, Kyle also shares powerful prayers to support you through all life events. “Your angel loves you beyond your human comprehension. You are their purpose and they are dedicated to your wellbeing on all levels. They see you as a perfect, innocent child of the universe and they will do everything within their power to guide you on your way.Your guardian angel is with you right this second, waiting for your invitation to help you in all areas of your life. As you apply the angel prayers technique to your daily practice and acknowledge the angelic presence in your life, I know miracles will begin to take place.My prayer is that you will begin to feel the love your angel has for you and experience the miraculous shifts you deserve to experience. Allow angels to support you on your amazing journey.” With love, Kyle GrayGet ready to open up to the beautiful world of angel prayers—and to see amazing results!

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A POWERFUL 55-CARD ANGEL ORACLE CARD DECK TO UNLOCK THE DIVINE MESSAGES OF THE ANGELS AND WISDOM OF THE ANCESTORSVOTED BEST CARD DECK OF 2018 FROM SPIRIT GUIDES MAGAZINE—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYFeaturing new representations of angels, this oracle card deck reminds spiritual seekers that loving, divine guidance, grace, and inspiration from the angels is always available to anyone who is ready to listen.“Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!”– Colette Baron-Reid, international bestselling oracle expert We are surrounded by countless angels, ancestors, and spirit guides who want to share their knowledge with us to bring healing and change. In whichever culture or religion they appear, Angels have always had one mission: to love, help, and guide humans. On the earthly plane, Ancestors are the wise ones, healers, and warriors who have offered to share their knowledge and magic with us.In this beautiful oracle deck, you will receive wisdom from: Guardians and Messengers These guiding spirits will help you connect with your primal needs and desires so you can live a fulfilling life that is aligned with your highest truth, good, and purpose.Warrior Symbols When these ‘warrior symbols’ appear within a reading, they can reveal important information that will help you understand what you need to do next. SeasonsThe seasons cards bring messages that will help you move into the flow of life and can also indicate the timing of a message.With this healing oracle deck featuring angels, shamans, medicine people, and warriors from the four corners of the Earth, you have the opportunity to bridge the gap between this world and others. The Angels and Ancestors know what you need to know, and by using the accompanying oracle card guidebook, you'll learn how to unlock their secrets and messages, and live an inspirational life touched by divine, magical guidance!

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The self-published spiritual word-of-mouth bestseller.Anna, Grandmother of Jesus became a publishing sensation when the self-published version sold 50,000 copies through word of mouth alone, amassing a worldwide following in the process. Anna is the mother of the Virgin Mary and the grandmother of Jesus. Her teachings and service birthed a spiritual lineage that changed the world. In this book, you'll discover missing pieces of history concerning Anna, Mary and Jesus, as channelled by Claire Heartsong, who has been receiving telepathic messages from Anna for 30 years. Told through the gentle and heartwarming voice of Anna herself, this book offers insights into unknown places the holy family visited, people they knew and intimate details of their daily struggle to complete the Resurrection challenges. You will learn about the Essenes of Mount Carmel and their secret teachings and initiations, and gain a new understanding of Jesus's mission. Containing encoded activations to bring Anna's wisdom and energy into your own spiritual life, this book is an invitation to complete a journey of initiation begun long ago.

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A brilliant work that dissolves the barriers between the known and the unknown, science and spirituality, and Enlightenment from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.Delve deep into the mysteries of consciousness and the spiritual realm in this classic by Dr. David Hawkins, a leading figure in the field of self-realization and personal development. This groundbreaking work illuminates your path to spiritual growth, awakening, and enlightenment by exploring the intricate mind-body connection and the power of positive thinking.“I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex KingThe Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. This is the second volume of a trilogy that began with Power vs. Force and came before the third volume entitled I: Reality and Subjectivity.The intrinsic power of the information in this classic will elevate the consciousness of the reader.Included are verbatim dialogues with advanced students, instructions, and explanations that illuminate the spiritual teachings. The Eye of the I dissolves the barriers between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one’s true identity.With a blend of metaphysics, meditation, and motivational wisdom, this book is your key to unlocking an elevated consciousness and achieving personal transformation.An essential read for anyone on a spiritual journey or those seeking enlightenment, offering guidance and encouragement for awakening and raising your consciousness.So, open your mind, nurture your spirit, and embrace your highest self with Dr. David Hawkins and join the millions of readers whose lives have been transformed by his empowering philosophy.

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Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression or PTSD; or you may simply be struggling in your life for reasons you simply don't understand.The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longerinhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: Create a haven in your mind where it's safe to re-enter a difficult memory Validate painful emotions Let your feelings shift naturally towards relief Close the memory of trauma and begin a 'new life'This is not only healing work it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

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Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of the ages have predicted: the return of the mother and the rise of the feminine. Rebecca says: Rise for you, rise for me, when you rise first you rise for She. Many of us have spent much of our working lives "making it" in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down our intuition, and ignoring the fierce power of the feminine. We have ignored the cycles of the feminine in order to survive in a patriarchal linear system – but now the world has changed.Here Are Some of the Chapters in Rise, Sister Rise:Part I - Rebecca's Story · The Unbinding· The Wise Women· Work Baby· Shakti Rising· Returning to Avalon· Tools for Your Rising Part II - Birthing A New Age· We Were Made for These Times· Shakti Always Rises· The Holy Grail is Within YouPart III - Remembering Our Cyclic Nature · You Are Spirit Earthed· You'll Find Your True Nature in Nature· When Whispers Turn into ShoutsPart IV - Unbinding the Wise, Wild Woman· The Suppression of the Female Voice· The Mystic Always Rises · Finding Mary· The Return of the MagdalenesPart V - Redefining Sisterhood· The Reunion· The Ones Who Came Before Us· When Women Circle· Your Constellation of Sisters· Calling in Your SistersPart VI - Doing the Work· What Is Rising in You?· Rising Feminine Archetypes· New World RIsing Birthed by You· Let the Universe Use You· Be a Clear Channel· A Prayer for Times of Remembering· It's Not Your Job to Save the World · Keep on Rising“I’m a super-fan of Rebecca Campbell... Rebecca guides her reader to step into their authentic power so that they can live and lead at their highest potential.”– Gabrielle Bernstein, New York Times bestselling author of Miracles NowRise Sister Rise is a transmission that calls the innate divine feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop people from trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them.It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to dim to fit into a certain archetype. It’s about co-creating a whole new archetype – someone who does not keep themself small in order to make others feel more comfortable.Full of activations, spiritual tools, calls to action, contemplative questions, rituals, and confrontational exercises, this inspirational book teaches that it is safe to let Shakti rise, safe to trust your intuition, and safe to take leaps of faith – because in healing ourselves we are healing the world.“You have an ancient wisdom within you that is waiting for you to remember, hear, and heed it. These Rise Sister Rise calls to action have been carefully designed to assist you in reclaiming your voice, unbinding your power, unlocking your wisdom, unleashing your true nature, and aligning yourselves with the sacred flow of all of Life.”Rise Sister Rise.Love, Rebecca x

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A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day.Alan Cohen, ACIM student and teacher of more than 30 years, takes the big-picture ideas of the Course and brings them down to earth in 22 concise, easy-to-understand chapters. Featuring entertaining examples, stories and real-life applications, this unique, reader-friendly guide will prove invaluable to longtime ACIM students and newcomers alike.

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Beloved teacher and thought leader Gregg Braden explains how word-specific patterns used by ancient civilisations can help us rewire our brains for resilience and healing.Long before the advent of neuroscience, our ancestors understood intuitively that the words we speak and think can cause deep inner transformation: they created specific word patterns to provide healing, strength and inner power in difficult times, and encoded these in prayers and sacred writings.In this book, Gregg Braden shares Wisdom Codes for the full range of life experiences, including:- healing from loss- giving and receiving love- addressing anger, anxiety and addiction- finding forgivenessEach Wisdom Code - distilled from a quote, a scripture passage or a parable - is accompanied by a brief discussion of what the code means, why it's important and how to apply it in your life.

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As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: · Vibrant good health · A fulfiling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and joy · Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

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'Change the way you look at things and the things you look at will change.'Wayne DyerFor years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos. When we do this we become what Dyer calls 'Connectors' and make ourselves available to the energy of success.Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They don't say, 'With my luck, everything will go wrong,' they just know things will go well. They trust an invisible force that will be all-providing and just don't attract negativity to themselves. This book is full of dynamic steps that we can use to tap into this transformational energy.This book explores intention - not as something you do - but as an energy you're part of. We're all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy you can access to begin co-creating your life!

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Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life, and Vitti's revolutionary five-step programme will work with your body's biochemistry to make this happen. WomanCode gives you the insights and tools you need to: · Work in harmony with your body's natural rhythms · Minimize the impact of toxins in the environment, your diet and the products that you use · Target and support the parts of your endocrine function (blood sugar, adrenals, elimination or reproduction) that need attention · Tap into the immensely transformative power of your feminine energy. This prescriptive programme has successfully helped thousands of women to regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods and have better sex.'Alisa Vitti is my go-to hormone expert! She has helped me with my cycle, my skin and my energy.' GABRIELLE BERNSTEIN, New York Times bestselling author

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The Dalai Lama's cat is back - older, a bit wiser and as curious as ever."What makes you purr? Of all the questions in the world, this is the most important... Because no matter whether you are a playful kitten or sedentary senior, whether you're a scrawny alley Tom, or sleek-coated uptown girl, whatever your circumstances you just want to be happy. Not the kind of happy that comes and goes like a can of flaked tuna, but an enduring happiness. The deep down happiness that makes you purr from the heart." In this book, the Dalai Lama sets for his lovable feline companion the task of investigating The Art of Purring. Whether it's the humorous insights gained from a visiting Ivy League Psychology Professor, the extraordinary research of a world-famous biologist, or the life-changing revelations of a mystical yogi, His Holiness's Cat encounters a wealth of wisdom about happiness. And what she discovers changes the way she sees herself forever. With a much loved - and growing - cast of characters from the local community and His Holiness's residence, as well as encounters with intriguing strangers and celebrities from far and wide, The Art of Purring will transport readers in another unforgettable story. Along the way they will come to understand how elements of contemporary science and Buddhism converge. And, once again, they will feel the warmth of compassion and non-attachment that radiate from the heart of the Dalai Lama's teachings about our quest for enduring happiness.

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After the publication of Steven Farmer's bestselling book Power Animals, many people inquired about the meaning of spirit animals that weren't contained in that work. In this book, Steven provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. For each animal listed, you'll find: · general meanings relating to the visitation · practical ways that they can help you as spirit guides · how, as your power animal, they reflect characteristics that you possess You'll also find a 'whom-to-call-on' section that will tell you which spirit guide to invoke for any specific purpose.

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'This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.' PsychologiesTeeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?Dr Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life.Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.

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Dr David R. Hawkins was renowned as a physician, lecturer and researcher of consciousness. But he's perhaps most revered for his books, particularly the seminal Power vs. Force, which has been translated into 25 languages and sold over a million copies.Success Is for You uses many of the concepts that fans of Dr Hawkins will recognize and applies them to the world of business and the psychology of success. Expanding upon the illuminating discussion of the attractor patterns of success from Power vs. Force, this remarkable never-before-published book pulls back the curtain on the inner workings of the successful mind. For, according to Dr Hawkins, success is an attitude we inhabit, rather than a goal we strive for.New readers will find this to be a perfect introduction to an incredible teacher and foremost expert on mental processes, providing profound insights and real-world examples to help anyone focus on - and consequently achieve - what they desire. This fascinating book reveals: The causality formula for success (and deconstruction of so-called failure) How goodwill can actually turn to profit Nine acid-test steps to determine our mode of being How to 'get to the top' (and why the destination is really our starting point)Yet its scope ranges far beyond a mere how-to manual. As Dr Hawkins says, 'Having facts and know-how... does not guarantee success. There are other factors involved. It is these other secret factors that we are going to explore'. The secret factors - the heart-centred power principles underlying success - are decoded here... delivering an eternal message of possibility for us all.

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An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul. "Light Is the New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquette, best-selling author of The Answer is Simple ANSWER THE CALL OF YOUR SOUL AND WORK YOUR LIGHTYour inner light is your soul and it is guiding you every moment of every day. Light Is the New Black is for those who agreed to be here at this time in history to answer the call of their soul and work their light. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe had turned off all the lights, so she had no choice but to rediscover her own. In this inspirational book, Rebecca shares her own healing journey, alongside practical tools to help you reconnect with the core of your being, and channeled messages from the Universe. Once you rediscover what you already know at soul level, you can create a life that is in divine alignment, discover your soul gifts, and offer the world something that only you can give.“When I first woke up to the callings of my soul, I lacked the courage, confidence, inner support, and practical tools not just to hear the callings of my soul, but to let them truly lead my life.There were pieces missing, a journey needed to be taken. I called upon the Universe and spiritual teachers to support me. This book is the result of that journey.You can read it in one sitting, one chapter a day, or pick a page at random for an instant hit of guidance. Throughout you will find ‘Work Your Light’ exercises, mantras, and affirmations. I created these with the intention of guiding you not only to hear the callings of your soul, but to act on them too...”I pray that you discover the authentic gift to the world that you already are and choose to serve the world by being You. Follow what lights you up and you will light up the world. So much love, Rebecca x

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This beautiful and inspirational guidebook from Glennie Kindred teaches us how to work with the natural cycles of the year. Comprehensive and accessible, it is an invaluable source of information for anyone wanting to learn more about tree lore, Celtic festivals, the five elements, Moon energies or simply how to make a deeper connection with the Earth.Our relationship to the Earth has changed. We have become more aware of how our actions can affect the balance of Nature. Earth Wisdom is a potent reminder to appreciate the natural vitality, unity and intelligence of all life. It includes imaginative ways to experience the seasonal cycles and ways to heal and develop our relationship with the Earth, the trees and the plants through practical and heart-centred interaction. This book inspires us to restore our own connections to the Earth, encouraging us to follow our own personal spirituality and intuitive wisdom. In so doing, it increases our potential for creating positive change in our lives and in the world!

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According to ancient Yogic tradition, your soul has four distinct desires:• The desire for purpose, the drive to become who you are meant to be• The desire for the means (money, security, health) to prosper in this world• The desire for pleasures like intimacy, beauty and love• The desire for spiritual fulfillment and lasting freedomLearning to honour these four desires is the key to happiness, and to a complete and balanced life. But how can you discern what will truly satisfy your desires? How can you increase your capacity to achieve them? What if your desires seem to conflict with one another? Is it really possible to live a spiritual life while also wanting material pleasures and success?For more than three decades, master teacher Rod Stryker has taught yoga in the context of its deepest philosophy. His course, called The Yoga of Fulfillment™, has helped thousands recognise their soul's call to greatness and to achieve their dreams. Now, in this wise and richly practical book, he has distilled those broad teachings into a road map for becoming the person you were meant to be. It is filled with revealing true stories, provocative exercises and practices for unlocking your inner guidance. And even if you've never done a yoga pose, you can follow this step-by-step process to: • discover your soul's unique purpose - the one you came into this world to fulfill.• recognise the goal(s) you need to focus on at any given time and enliven your capacity to reach them. • overcome self-defeating ideas and behaviour.• recruit your deepest energies and strengthen your resolve to meet any challenge.• learn to live with joy at every stage of your growth.The Four Desires is nothing less than a complete path toward living your best life possible - a life that is rich in meaning and in means, a life that attracts and emanates happiness.

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New in paperback (originally published as The Comfort Zone). What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think. This book will change the way you think about growth and comfort forever! Lewis Howes, New York Times best-selling author of The School of Greatness In this paradigm-shifting book, Kristen Butler, creator of Power of Positivityan online community with 50+ million people globallyreveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you''d think. It''s situated safely in your Comfort Zone. No matter what you''ve been told, your comfort zone is NOT your danger zone. It''s not the place where dreams spiral down and die. It''s the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfortat one point e

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A New York Timesbestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness.Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success.Have you ever wondered why certain life patterns have been so hard to turn around? Perhaps you struggle with money problems, feel hopeless about love, or can't seem to beat an addiction. Many of your current issues could be traced back to the influence of your previous lives. Even psychological and physical ailments such as chronic pain, health conditions, and self-doubts could originate in unknown past events. Yet these past-life sources don't have to remain a mystery--or have any power over you anymore!In this enlightening and truly liberating book, Sandra Anne Taylor explores the energy of karma and reincarnation, revealing how your eternal consciousness can become encoded, influencing you

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NATIONAL BESTSELLER - now in paperbackIf you''re ready to release the limitations holding you back and embrace how much you truly have to offer, there''s no greater guide than Jen. --#1 New York Times best-selling author Gabrielle BernsteinDo you feel like you''re hiding in the shadows and not living up to your true potential? Do you lack the confidence to show the world who you really are and build the business you really want? Do you want to stop comparing yourself to other people on social media and start feeling empowered in your own personal journey?If you answered yes to any of those questions, then BE SEEN: Find Your Voice, Build Your Brand, Live Your Dream is the guide you need to break free from your fears and step into your spotlight.Now available in paperback for the first time, BE SEEN is a roadmap for building a personal brand that showcases your unique talents and strengths. Through relatable stories an

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Did you know that you already possess all the tools you need to unlock your hidden potential and help you lead an intuitive, psychic life?For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as they navigate their way through their busy lives. If you’re looking to reconnect with the psychic abilities we’re all born with, then Psychic Navigator is the book for you!Let John become the guide who helps you create new paths to find your way back to your true, intuitive self. He’ll explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura.John incorporates much of his teachings into this highly inspirational book, which is packed with easy-to-follow practical exercises (including a free audio download of two guided meditations) that will amplify and empower your inner guidance. As you utilize your renewed psychic senses, they will assist you with your health, personal relationships, important business decisions . . . and virtually every aspect of your life!

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Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life''s trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you to take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it's designed to be both easy to read and an accessible reference to pull out again and again when you need boundary-setting guidance. Featuring three boundary phrase frameworks and a multitude of topics for use in each, this book suggests communication strategies for speaking compassionately about: body image sexual orientation race relationships With her friendly voice and a spark of humor, bounda

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Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things.In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage's wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and live with greater wholeness, regardless of your specific ancestry. However, there is a problem. Many people do not feel connected to their roots, but rather, a sense of loss, mistrust, and unsafety in the world. By speaking to the core issues we all face, Christine guides you through an intentional 13 chapter journey to help you access gratitude in every area of your life. Gratitude is a state of being that brings health, abundance, and enlightenment, for it's the key that unlocks all doors in your life. When we remember this truth, we find that we are connected to th

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An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselvesa revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives readers the resources to expand their parts work beyond the therapist''s office and into daily lifewhere the real healing happens. To write Listening When Parts Speak, Floyd draws on 20-plus years of experience as a psychotherapist, teacher, consultant, and coach specializing in healing trauma, and in particular, intergenerational trauma. Each chapter offers lucid e

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Deborah Egerton is one of the world's leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity.Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The MapThe Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set of characteristics, motivations, and patterns of behavior. In this book, Dr. Deborah Threadgill Egerton, globally respected psychotherapist and president of the International Enneagram Association, will help you to explore all facets of the Enneagram and provide a deeper dive into each of the nine personality archetypes:The Idealist The Helper The Achiever The Individualist The Investigator The Loyalist The Enthusiast The Challenger The PeacemakerDr. E., as she is affectionately called, will guide you through the profound potential of the Enneagram as

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Infinite Receiving is so much more than manifestation. When your purpose is truly aligned with what the universe wants for you, and you consciously take action, your dreams really can come true. This book will help you find your purpose and take actionable steps to live the life you want. Faith plus action equals miracles!Stop standing in your own way. We need to let go of fear, shame, guilt, and judgement in order to consciously receive all that we desire. When we open up our hearts and release self-doubt, we create energy that allows us to see more ‘magic’ in our lives and actively pursue our dreams. Through meditations, affirmations, and practical exercises, Suzy Ashworth will show you how to become more aware of your energy and help you to redefine your relationship with wanting. By following the four pillars of Infinite Receiving®, you can increase your state of awareness and attract much more into your life, including:· Sovereignty: Take ownership of your spiritual and inner authority, and lead with integrity and personal power.· Infinite possibilities: Trust yourself and believe you are worthy. Allow yourself to open up and create space to receive beyond your wildest dreams.· Community: Cultivate a supportive culture in any space you step into. When we come together, we all rise.· Embodiment: Become adept at taking yourself out of your mind and into your body and heart. You will talk the talk and walk the walk.Learn to consciously co-create a world beyond what you thought was possible by tuning into the frequency of Infinite Receiving®.

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Rediscover your inner guidance, rebuild your connection to your powerful intuition and reclaim agency over your life with this healing 44-card oracle deck.In this beautiful oracle deck, created by Maude Hirst and illustrated by Lori Menna, you''ll learn to heed your intuitive calling, unlocking the profound insights and hidden truths that will shape your destiny. Four suits within the deck invite you on a transformational journey where you can learn to: Listen: find guidance back to stillness and to the wisdom of the silence. Clear: let go of what is no longer serving you and clear space for what is intuitively calling you. Rebuild: listen to your intuition and rebuild yourself in a healthy, authentic way. Act: take action. You are ready! Trust and take the leap.These stunning cards and insightful guidebook will help you to tap into your sacral power and create space for what is intuitively calling you in life, a

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This humorous, heartwarming memoir follows a wife and mother's journey of self-discovery and acceptance as she comes out as a lesbian in her late 30s.Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and rescue cat from the Humane Society. They lived in a nice suburban home with a white picket fence and owned a small bar that was rated one of the “Best Mom & Pop” businesses in Tampa Bay. From the outside, everything looked perfect.Perfectly Queer takes the reader on Jillian Abby's poignant and painfully funny rollercoaster of self-discovery as she identifies and eventually accepts herself as a lesbian just before her 40th birthday. Living her new truth means leaving behind a life that, by societal standards, is nearly perfect.This is a story for anyone who is hiding a piece of themselves and wants to know if it’s safe to be revealed. It’s for the parent who must choose between their own happiness and the stability of their family, wondering if prioritizing themselves is selfish. It’s for the person potentially facing a major life upheaval filled with unknowns in the future who is seeking reassurance that everything will work out just fine. It’s a story of hope and inspiration to those who are starting or are in the middle of their journey, and an affirmation to those who have been through it to stand proudly on the other side.

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Alex Reegan’s incredible story of healing and growth is your call to look within and live as your most authentic self.As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting—for his life, his freedom, and his truth—Alex learnt to surrender and come home to himself. In this part memoir, part self-help book, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You’ll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection, and meditation to help you begin to heal and reclaim your connection to the divine that is within all of us. This powerful book, with its raw honesty, vulnerability, and wisdom shows you how Alex rediscovered and embraced his authentic self and gives you what you need to do the same.

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If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes.‘Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical way. It is life changing.’Fearne Cotton, author and presenterOriginally published in 2004, this book by bestselling author, speaker and spiritual teacher Sonia Choquette has been revised to share new stories and tools used by those who learned to tap into their intuition and positively change their lives.Your intuition supports your creativity, helps heal your emotional wounds and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence and courage you deserve, trust your vibes.Awaken your intuition, trust your vibes and create your best life today!

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This moving memoir follows a journalist and filmmaker as she finds her purpose in advocacy for the Asian elephants in her hometown of Kerala, India. Foreword by Jane Goodall.'I was shocked, saddened and angered by the cruelty towards the elephants who are forced to take part in religious ceremonies - cruelty that is described in this extraordinary book. I was amazed and moved by the courage shown by its author, Sangita Iyer.' Dr Jane Goodall DBE, UN Messenger of PeaceElephants are self-aware, conscious beings. They can forge strong bonds and grieve the loss of elephants and humans alike. But despite all the empathy that elephants shower on humans, we continue to inflict pain and suffering on these caring, sentient beings.In 2013 Sangita Iyer visited her childhood home of Kerala, India, where over 700 Asian elephants, owned by individuals and temples, were forced to perform in crowded, noisy festivals. These gentle creatures who people claimed to revere were chained, abused and exploited for the entertainment of tourists and for profit.When she found herself in the presence of these divine creatures and witnessed their suffering first hand, Sangita felt a deep connection to their pain. She too had been shackled and silenced by her patriarchal upbringing and by the many 'me too' moments in her work life that were swept under the rug. Now she speaks up for elephants, herself and anyone who has been suppressed, inspiring with her story of healing, perseverance and hope. Her work to save elephants has saved her.

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Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in fact, the old way.Globally, Africans and Diasporans are rediscovering that, even while navigating an oppressive and often unsafe world, we are called to make space for healing, not just for ourselves but also for loved ones, Ancestors and descendants. Our path to liberation includes a commitment to nurturing our personal and community growth by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you to:- embark on a spiritual, emotional and – for some – physical journey back to the Motherland, back to your heritage, back to yourself, back to source- unlock your potential with the power of an African-centred approach to wellness- incorporate the three seeds of African wellness – music and movement, Mother Earth and magick – into your routine- demystify and undo the demonisation of African beliefs, rituals and practices- create a path to healing that feels most authentic to youDiscover how to live well – in accordance with African traditions – and find power, healing and alignment through your Return to Source.

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Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facing.Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations, spiritual treatments and excerpts from the lectures of internationally renowned spiritual teacher Louise Hay. Organized into 96 topics from A (abundance) to W (world community), this book can be read straight through, or you can allow Spirit to guide you to the page you need, as with an oracle or daily devotional. Louise's powerful messages are accompanied by striking fuchsia illustrations by Katie Daisy, including stylized affirmations for each topic.This is a time of awakening. As you release old thought patterns and old habits, know that you are always safe. As you continue to learn and practice new beliefs and new methods of behaviour, you contribute to improving the quality of your life - and the new harmonious order of the world.'Life is very simple. We create our experiences by our thinking and feeling patterns. What we believe about ourselves and about Life becomes true for us. By becoming aware of our beliefs, we can change those that are not serving us. Gentle, firm insistence and consistency in what we choose to think will make positive changes manifest quickly and easily.' Louise Hay

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Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life.The international bestseller that sparked the F**k It revolution!Like a magical modern mantra, saying F**k It can transform your life. It’s the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don’t matter so much (if at all).It’s the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It’s a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life.In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential F**k It techniques – alongside exploring a whole host of worries and stresses to which we can to say… F**k It!

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A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace.Readers will engage with some of Dr. Hawkins's most profound insights from his classic works, such as:To best serve the world, seek enlightenment and transcend illusions rather than contribute to them.Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we've been searching for, we won't have to bother looking "out there."We can't own that which is great within ourselves unless we learn to recognize it in others.Peace comes with total inner surrender to what is.By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but that the real "you" is merely witnessing them.

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