Search results for ""Balance""

An enchanting celebration of Greek provincial life—its charming culture and sublime food—captured in 100 delectable recipes and captivating stories from the Greek-American Tsakiris family, accompanied by more than 100 visually stunning full-color photographs by James Beard award-winning photographer Romas Foord.Sea Salt and Honey is a delightful ode to the rustic lifestyle of Nicholas Tsakiris’ birthplace. Though America has been his adopted country for the last thirty years, he felt himself irresistibly drawn back to his homeland after his two daughters, Olivia and Chloe, were grown. Over the years, Olivia and Chloe too felt the desire to reconnect to their roots. The family now live almost full time on the Mani coast, in a little house nestled in the Taygetos foothills close to Kardamili—a charming village of roughly 450 residents, where a walk across town takes five minutes. With the abundance of nature and boundless possibilities of ingredients around them, Nicholas, Olivia, and Chloe indulge in their favorite pastime—cooking delicious meals together while sharing family stories. They eventually began to grow their own food, working together to plant and harvest each season’s bounty in their garden. Like many Greeks, they eat seasonally, and most of the recipes they prepare are inspired by the food grown in their own backyard.In an age when retaining your roots, mindful eating, and work-life balance are becoming increasingly rare, Sea Salt and Honey is a reminder of the importance of tradition and a celebration of personal history that combines delicious, healthy recipes with a call to a simpler way of life. Nicholas, Olivia, and Chloe invite you to take a seat at their table, to enjoy the scenic vista of the Taygetos mountain range and the Messinian gulf, as you indulge in hearty, wholesome, and easy-to-make dishes such as: Smoked Trout and Wilted Lettuce Garden SaladSavory Greek Yogurt BowlsWinter Garden Pasta with Purple Cabbage, Broccoli, Cauliflower, Sage, and Dried ChilesGrilled Octopus Marinated in Red Wine Vinegar, Honey, and OreganoLamb Slow-Cooked in the Gastra (Clay Pot)Sea Salt and Honey Chocolate Chunk CookiesJames Beard award-winning photographer Romas Ford’s incredible images capture the sense of community and Greek culture that infuse and inspire these dishes. Filled with stories, adventures, memories, and beautiful photographs, Sea Salt and Honey pays tribute to authentic and Greek-inspired cuisine, and is a culinary celebration of a place where the love of the land, of nature, and of a simple but rich life makes you feel at home.

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Here, on a scale unmatched by any previous collection, is the extraordinary energy and eloquence of our first national political campaign: During the secret proceedings of the Constitutional Convention in 1787, the framers created a fundamentally new national plan to replace the Articles of Confederation and then submitted it to conventions in each state for ratification. Immediately, a fierce storm of argument broke. Federalist supporters, Antifederalist opponents, and seekers of a middle ground strove to balance public order and personal liberty as they praised, condemned, challenged, and analyzed the new Constitution Gathering hundreds of original texts by Franklin, Madison, Jefferson, Washington, and Patrick Henry—as well as many others less well known today—this unrivaled collection allows readers to experience firsthand the intense year-long struggle that created what remains the world’s oldest working national charter. Assembled here in chronological order are hundreds of newspaper articles, pamphlets, speeches, and private letters written or delivered in the aftermath of the Constitutional Convention. Along with familiar figures like Franklin, Madison, Patrick Henry, Jefferson, and Washington, scores of less famous citizens are represented, all speaking clearly and passionately about government. The most famous writings of the ratification struggle — the Federalist essays of Hamilton and Madison — are placed in their original context, alongside the arguments of able antagonists, such as "Brutus" and the "Federal Farmer." Part Two gathers collected press polemics and private commentaries from January to August 1788, including all the amendments proposed by state ratifying conventions as well as dozens of speeches from the South Carolina, Virginia, New York, and North Carolina conventions. Included are dramatic confrontations from Virginia, where Patrick Henry pitted his legendary oratorical skills against the persuasive logic of Madison, and from New York, where Alexander Hamilton faced the brilliant Antifederalist Melancton Smith. Informative notes, biographical profiles of all writers, speakers, and recipients, and a detailed chronology of relevant events from 1774 to 1804 provide fascinating background. A general index allows readers to follow specific topics, and an appendix includes the Declaration of Independence, the Articles of Confederation, and the Constitution (with all amendments).LIBRARY OF AMERICA is an independent nonprofit cultural organization founded in 1979 to preserve our nation’s literary heritage by publishing, and keeping permanently in print, America’s best and most significant writing. The Library of America series includes more than 300 volumes to date, authoritative editions that average 1,000 pages in length, feature cloth covers, sewn bindings, and ribbon markers, and are printed on premium acid-free paper that will last for centuries.

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In addition to Victor Questel's fine poems first published in Score (with Anson Gonzalez), Near Mourning Ground and Hard Stares, this Caribbean Modern Classic features an extended essay by the eminent Caribbean critic, Gordon Rohlehr, "These Collapsing Times": Remembering Q.Victor D. Questel established himself as one of the finest new Caribbean poets in the 1970s with three collections, all published in his native Trinidad: Score (1972) published jointly with his friend Anson Gonzalez, Near Mourning Ground (1979) and his posthumous Hard Stares (1982). Sadly, Victor Questel died too young at 33 in 1982 – and who knows how his writing would have further developed. What is evident is that his poetry developed rapidly in the ten years between first and last publications, and that he left many fine poems that continue to speak to the present. The poems in this collection move from the orality and bitter punning of Prelude (his section of Score) that deal with the fall-out from the Black Power revolution of 1970; to his sceptical investigations of faith, particularly the family resonances of Spiritual Baptist ritual in Near Mourning Ground, and the severe and stoical poems of Hard Stares that look at himself, domesticity and political corruption. Questel, as Gordon Rohlehr’s exceptional tribute and close reading of the poems shows, was an unsparing observer of his own and his region’s failings. His world is frequently a dark one, but the poems are intense with life and bracingly free from sentimentality or self-pity. His scepticism centred most rigorously on himself as a poet, and drove him to the continuing refinement of the language and forms of his verse.Gordon Rohlehr was Questel’s tutor at the University of the West Indies (St Augustine), mentor and friend. His afterword is a record of the man, the development of the poetry and the times. But it is so much more. For the non-Trinidadian reader, or reader of a later generation, Rohlehr provides a rich account of an era in Trinidad when hope and despair were inseparable. Questel’s poetry speaks for itself, but the afterword has much to say about the why of the poems. It is also a piece of writing that stands in its own right as a moving record of an intellectual relationship in which, though Rohlehr never speaks about himself, he reveals so much about the subtleties and richness of his own mind and his own scrupulous weighing of the balance between hope and despair.

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"I am delighted to offer my highest praise to Dean Cocking and Jeroen van den Hoven's brilliant new book, Evil Online. The confrontation between good and evil occupies a central place in the challenges facing our human nature, and this creative investigation into the spread of evil by means of all-powerful new technologies raises fundamental questions about our morality and values. Cocking and Van den Hoven's account of the moral fog of evil forces us to face both the demons within each of us as well as the demons all around us. In the end, we are all enriched by their perceptive analyses."—Phil Zimbardo, Professor Emeritus of Psychology, Stanford University Principal Investigator, Stanford Prison Experiment "The internet offers new and deeply concerning opportunities for immorality, much of it shocking and extreme. This volume explains with great insight and clarity the corrupting nature of the internet and the moral confusion it has produced. It will play a vital role in the growing debate about how to balance the benefits of the internet against the risks it poses to all of us. Evil Online is an excellent book."—Roger Crisp, Professor of Moral Philosophy, University of Oxford We now live in an era defined by the ubiquity of the internet. From our everyday engagement with social media to trolls on forums and the emergence of the dark web, the internet is a space characterized by unreality, isolation, anonymity, objectification, and rampant self-obsession—the perfect breeding ground for new, unprecedented manifestations of evil. Evil Online is the first comprehensive analysis of evil and moral character in relation to our increasingly online lives. Chapters consider traditional ideas around the phenomenon of evil in moral philosophy and explore how the dawn of the internet has presented unprecedented challenges to older theoretical approaches. Cocking and Van den Hoven propose that a growing sense of moral confusion—moral fog—pushes otherwise ordinary, normal people toward evildoing, and that values basic to moral life such as autonomy, intimacy, trust, and privacy are put at risk by online platforms and new technologies. This new theory of evildoing offers fresh insight into the moral character of the individual, and opens the way for a burgeoning new area of social thought. A comprehensive analysis of an emerging and disturbing social phenomenon, Evil Online examines the morally troubling aspects of the internet in our society. Written not only for academics in the fields of philosophy, psychology, information science, and social science, Evil Online is accessible and compelling reading for anyone interested in understanding the emergence of evil in our digitally-dominated world.

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Stop procrastinating, start accomplishing, and take charge of your life! This workbook’s 130+ writing prompts and exercises will guide your way. In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it’s more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future.5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home. Designed to be completed in 5-minute increments, the writing prompts and exercises address: The key differences between “Where are you now?” and “Where do you want to be?” How and why you procrastinate The underlying causes of anxiety and how to confront them Developing productive habits Learning to love deadlines Setting boundaries Maximizing your time Ramping up physical energy to tackle mental tasks and more! The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Beautifully designed and featuring a layflat binding for easy writing, 5-Minute Productivity Workbook makes this process fun and simple. All it takes is just 5 minutes! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include: 52 Weeks to Better Mental Health, 3-Minute Positivity Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

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In 1801, a 45-year-old Revolutionary War veteran and politician, slovenly, genial, brilliant, and persuasive, became the fourth chief justice of the United States, a post he would hold for a record thirty-four years. Before John Marshall joined the Court, the judicial branch was viewed as the poor sister of the federal government, lacking in dignity and clout. After his passing, the Supreme Court of the United States would never be ignored again. John Marshall is award-winning and bestselling author Richard Brookhiser's definitive biography of America's longest-serving Chief Justice.Marshall (1755-1835) was born in Northern Virginia and served as a captain during the Revolutionary War and then as a delegate to the Virginia state convention. He was a friend and admirer of George Washington, and a cousin and enemy of Thomas Jefferson. His appointment to the Supreme Court came almost by chance-Adams saw him as the last viable option, after previous appointees declined the nomination. Yet he took to the court immediately, turning his sharp mind toward strengthening America's fragile legal order.Americans had inherited from their colonial past a deep distrust of judges as creatures of arbitrary royal power; in reaction, newly independent states made them pawns of legislative whim. The result was legal caprice, sometimes amounting to chaos. Marshall wanted a strong federal judiciary, led by the Supreme Court, to define laws, protect rights, and balance the power of the legislative and executive branches. However, America's legal system, he believed, was threatened by specific individuals-namely Thomas Jefferson and the early Republican Party-who were intent on undermining the Constitution and respect for law in order to empower themselves.As a Federalist and a follower of Washington and Hamilton, he also wanted a strong national government, favorable to business. In his three decades on the court, Marshall accomplished just that. As Brookhiser vividly relates, in a string of often-colorful cases involving businessmen, educators, inventors, scoundrels, Native Americans, and slaves, Marshall clipped the power of the states vis-à-vis the federal government, established the Supreme Court's power to correct or rebuke Congress or the president, and bolstered commerce and contracts. John Marshall's modus operandi was charm and wit, frequently uniting his fellow justices around unanimous decisions in even the most controversial cases. For better and for worse, he made the Supreme Court a central part of American life.John Marshall is the definitive biography of America's greatest judge and most important early Chief Justice.

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Master the essentials of nutrition science and patient care with this concise text! Williams' Essentials of Nutrition and Diet Therapy, 13th Edition helps you understand and apply nutrition concepts in the treatment of disease, disease prevention, and life enhancement. The text is broken out into three parts: the basics of nutrients and the body, the life cycle and community nutrition, and clinical nutrition. Case studies help you determine nutritional interventions in treating both acute and chronic conditions. Written by nutrition specialists Joyce Gilbert and Eleanor D. Schlenker, this book includes the latest advances in research and evidence-based practice. Strong community focus includes robust coverage of health promotion, cultural competence, patient safety, lifespan, and public health issues. Person-centered approach helps you develop practical solutions to individual problems, based on the authors' personal research and clinical experience. MyPlate for Older Adults is included, as developed by nutrition scientists at Tufts University and the AARP Foundation, along with the Nestlé Mini Nutritional Assessment Scale. Health Promotion sections help you with nutrition education, stressing healthy lifestyle choices and prevention as the best medicine. Case studies provide opportunities for problem solving, allowing you to apply concepts to practical situations in nutrition care. Evidence-Based Practice boxes emphasize critical thinking and summarize current research findings. Focus on Culture boxes highlight cultural competence and the nutritional deficiencies, health problems, and appropriate interventions relating to different cultural, ethnic, racial, and age groups. Focus on Food Safety boxes alert you to food safety issues related to a particular nutrient, population group, or medical condition. Complementary and Alternative Medicine boxes offer uses, contraindications, and advantages/disadvantages of common types of herbs and supplements, and potential interactions with prescription or over-the-counter medications. Chapter summaries and review questions reinforce your understanding of key concepts and their application. Key terms are identified in the text and defined on the page to help reinforce critical concepts. NEW! Next Generation NCLEX® (NGN)-style case studies apply concepts to realistic scenarios. NEW! Dietary Guidelines have been updated to the 2020-2025 edition with new illustrations. NEW! Coverage of the Healthy People initiative is updated to the 2030 national objectives. NEW! Revised guidelines for potassium and sodium fit the new recommendations for adequate intake of potassium and for sodium chronic disease risk reduction intake. NEW! Content on obesity is incorporated into the Energy Balance chapter. NEW! Updated content on nutrients is added. NEW! Updated references include many new and current works.

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Get organized, declutter, and find more calm in your days with this accessible, step-by-step guide to lasting order in your home sweet home. Do you feel overwhelmed, stressed, or anxious about the clutter in your home? Have you spent countless hours organizing your home only to find it all destroyed in a matter of seconds? Does it seem like you will never get organized enough? Keeping order in your home can feel like a daunting and never-ending task, especially when you have little ones, but with Home Sweet Organized Home, you will be able to declutter your home easily and maintain lasting order in your sacred space. Jessica Litman, the mama, organizing expert, and creator behind The Organized Mama will help you optimize and maintain order in your home, so you can find more calm in your everyday life. Her practical organizing and decorating advice will make it simpler for you to keep your space exactly how you like it. Each chapter offers a step-by-step guide to organize a single room in your home—from your bedroom closet to your junk drawer to your kids’ rooms and toys—you will learn how to keep it all tidy. Have a stress-free and clutter-free home. In Home Sweet Organized Home, you will: Learn how to easily keep lasting order in your home. Tackle toy clutter and kid spaces. Use realistic tips to create a home that is welcoming. Beautify your space so it always feels fresh and calm. Find ways to keep yourself motivated and tricks to help you feel more at ease. Transform your space and your life with this guide to a cozy and peaceful home. Now more than ever, the idea of “home” is incredibly important. Home is not only where the heart is, but it has also transformed into a school, workplace, and self-care sanctuary. The Inspiring Home series explores how to expertly feather your nest and create spaces for you and your family that are both purposeful and cozy. Learn how to get every family member organized even when everyone is on different schedules, find the balance between great design and helpful function in every room of the house, and update and upgrade your spaces to the latest trends without breaking the bank. With amazing style suggestions and spot-on tips from experts in the home design and organization fields, the Inspiring Home series will have you living the luxe life faster than you can say “accent wall.” Also in this series: Blissful Nest and Simply Spaced.

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Windows to the Brain is the only book to synthesize neuroanatomical and imaging research as it pertains to selected neuropsychiatric diseases, containing all of the "Windows to the Brain" papers published from 1999-2006 in the Journal of Neuropsychiatry and Clinical Neurosciences. These reader-friendly summaries by more than sixty contributors present modern imaging techniques that assist in the diagnosis of neuropsychiatric illness, enhanced by easily understood color graphics of the neuroanatomical circuits of behavior, memory, and emotion. They provide a basic understanding of how to apply a variety of imaging techniques to the study of adult neuropsychiatric disease and how to use neuroimaging to assist in diagnostic work-ups for conditions ranging from sleep disorders to epilepsy to borderline personality. Integrated, color-coded graphics present functional anatomical information in a manner that promotes understanding and use in clinical practice, while the text encompasses a wide range of diseases and injuries across the adult lifespan. The book is organized into four sections that will help readers increase their appreciation of the wide range of research and clinical applications for imaging in neuropsychiatry: chapters on imaging techniques discuss underlying principles, strengths and weaknesses, and applications; chapters on specific diseases demonstrate a range of investigative techniques; anatomy/circuit chapters focus on particular brain structures or functional neuropsychiatric circuits; and final chapters present image-based approaches to understanding or selecting treatment options. Some of the applications described are: • Use of fMRI in posttraumatic stress disorder to reveal the delicate balance between the structures of the emotion and memory tracks;• Use of high-resolution MRI and nuclear imaging to distinguish between panic disorder and simple partial seizure disorder;• Use of functional imaging studies to detect corticobasal degeneration, as a means of better understanding dementia;• Use of newer imaging techniques in identifying progressive multifocal leukoencephalopathy, to enable more rapid and reliable tailoring of individual therapy for HIV;• Use of functional neuroimaging in the study of fear, in order to better understand and treat anxiety-based psychiatric disorders;• Use of neuroimaging studies in conversion disorder, showing implications for the disruption of selfhood in dissociative identity disorder and schizophrenia;• Use of FDG-PET scans to look for predictors of treatment response in childhood-onset obsessive-compulsive disorder. Windows to the Brain can help bring less-experienced readers up to speed on advanced imaging and anatomical details that pertain to the modern practice of neuropsychiatry. It is must-reading for specialists in neuropsychiatry and cognitive/behavioral neurology, or for general psychiatrists with an interest in neuroimaging.

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Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie UnderwoodCarrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you.Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

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We were created to work, and our work provides unique meaning and purpose in our lives. Yet today we are living in a crisis of apathy and ignorance regarding work’s theological and existential nature.There is no shortage of books pleading with people to work less, to find “balance,” to think less of career and more of the things that bring them “happiness.” Likewise, there is no shortage of books making the case that work matters a great deal—that good things come from fruitful labor. This book belongs in neither of those categories. In Full-Time: Work and the Meaning of Life, David Bahnsen makes the case that our understanding of work and its role in our lives is deeply flawed—we are unmoored from what he calls “created purpose.” He argues that the time has come to stop tip-toeing around the issues that matter, that separating one’s identity from what they do is demonstrably false, and that this era of alienation is for many a direct result of a low view of work. It is in work—effort, service, striving—of every kind that we discover our meaning and purpose; a significant and successful life is one rooted in full-time productivity and cultivation of God’s created world. This book is not your normal “defense of work” book. Whether you are a leader, a follower, a boss, an employee, in a white collar or blue collar job, highly paid or “just getting by,” this book is for you. A life of meaning is right under your nose, and with it the joy and peace of a life well-lived. “David Bahnsen is a theologically grounded, vocationally minded, and Biblically focused man with a vision to make work a gift to the world. In this book, he does just that. Combining thoughtful cultural analysis, conservative economic theory, and practical application for how to live these ideas out in the real world, I am grateful for the keen insights he lays out here. This book is a great combination of ideas and application that I think will serve many well.” —Jon Tyson, Author, Pastor, Church of the City NYC “Far too many of us believe that we need to work in order to be able to live, and that’s it. We need to eat, and so we work. David Bahnsen’s new book leans heavily in the opposite direction, meaning that God gave us the gift of life so that we might have the grace and privilege of working. Highly recommended.” —Pastor Douglas Wilson, Christ Church

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Transform Your Organization by Scaling Leadership How do senior leaders, in their own words, describe the most effective leaders—the ones that get results, grow the business, enhance the culture and leave in their wake a trail of other really effective leaders? Conversely, how do senior leaders describe the kind of leader that undercuts the organization’s capacity and capability to create its future? This book, based on groundbreaking research, shows how senior leaders describe and develop leadership that works, that does not, that scales, and that limits scale. Is your leadership built for scale as you advance in today’s volatile, uncertain, dynamic, and disruptive business environment? This context puts a premium on a very particular kind of leadership—High-Creative leadership capable of rapidly growing the organization while simultaneously transforming it into more agile, innovative, adaptive and engaging workplace. The research presented in this book suggests that senior leaders can describe the High-Creative leadership with surprising clarity. They also describe with equal precision the High-Reactive leadership that cancels itself out and seriously limits scale. Which type of leader are you? You scale your leadership by increasing the multiple on your leadership in three ways. First, by developing the strengths that differentiate the most effective leaders from the strengths deployed by the most Reactive and ineffective leaders. And second, by increasing your leadership ratio—the ratio of most the effective strengths to the most damaging liabilities. Third, by developing High-Creative leaders all around you. Scaling Leadership provides a proven framework for magnifying agile and scalable leadership in your organization. Scalable leadership drives forward-momentum by multiplying high-achieving leaders at scale so that growth, productivity and innovation increase exponentially. Creative leaders multiply their strengths beyond technical competence by leading in deep relationship, with radical humanity, passion and integrity. Drawing upon decades of solid research and experience enhancing individual capability and collective leadership effectiveness with Fortune 500 companies and government agencies, the authors provide an innovative and efficient framework to help you: Take stock of your own personal balance of leadership strengths and weaknesses Scale your leadership in deep relationship and high integrity Proliferate high-achievers throughout your organization’s leadership system Identify ineffective leadership and course-correct quickly Transform your organization by transforming leadership Scaling Leadership is an invaluable tool for executives, managers, and leaders in business, academia, nonprofit organizations, and more. This innovative resource provides effective techniques, real-world examples, and expert guidance for organizations seeking to improve performance, align and execute strategies, and transform their business with scalable leadership capability.

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An extensive textile dictionary that covers all essential fabric knowledge from different types of textile, fabric materials to finishing options. Textilepedia covers Fibers, Yarn, Weave, Knits, Lace & Netting, Non-woven & Felting, Hides, Finishings, Patterns & Colors. Makes difficult-to-digest textile information easy to understand and apply. Practical and highly visual, suitable for all people in the fashion industry. The Ultimate Textile Bible Textilepedia is an extensive textile dictionary that covers all essential fabric knowledge – from deciphering different types of materials to understanding your finishing options. A balance between text and imagery; it acts as a quick easy-to-navigate guide – simplifying complicated fabric and fiber information using comparisons and relatable stories. An Easy Guide for Fabric Textilepedia helps to provide answers for your fabric selection: Light or heavyweight? Rough or soft texture? Breathable or not? Easy to drape? The book is here to answer all those questions – and then some. Why do fabrics have different widths? What makes a fiber or fabric elastic? Which fabrics are best for printing? Are all-natural fibers sustainable? Packed with need-to-know information about textiles, Textilepedia is a benefit to an array of levels and roles within the fashion industry. A Portable Textile Library Textilepedia brings a comprehensive knowledge of textile applications to you. From how to choose fibers, the formation of yarns, the characteristics of common fabrics, and the effects of textile finishing, the book serves as an all-in-one textile information hub. Visual Oriented - So Easy to Read When it comes to understanding textiles, information can be tricky to digest – even for designers who work with materials and fabrics every day. That’s why we made sure Textilepedia is presented in a highly-visual, and easy-to-understand way. By incorporating clear and attractive images, illustrations, diagrams and icons, information is a breeze to read, understand, and remember. Practicality comes first We focus on presenting information using the most practical mindset possible, making knowledge easy to digest and apply. Skip the lengthy theory, and get straight to the information you need to know. Textile Knowledge is the Foundation of Fashion Design Fashion design is a combination of three important factors: imagination, fabrication, and execution. To ensure a strong fabrication foundation, knowledge of textiles is key. Not only is it the functional base of all your designs, but the stronger your understanding of textiles, the more you will be able to push the boundaries of creativity. Textilepedia will give you a head start in understanding textiles – and give you an edge in your fashion career.

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Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has revealed the importance of breathwork to balance the body, focus the mind, relieve stress, address anger issues and so much more!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle over 50 step-by-step techniques to use at home-Detailed information based on a 360 degree approach to improving breathing techniques written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant breathwork book to explore expert advice on a diverse range of topics, including body position, depth of breath, speed of breath, visualization, duration and repetition. These easy-to-follow techniques further include conscious and connected breathing, holographic breathwork, and qi gong breathwork, all encompassed within a bite-sized self-help bible full of friendly advice and accompanying illustrations to help make life-transforming change a reality for you!A recent study suggests that pranayama - a form of yoga breathing, can decrease stress-related inflammation, in addition to reducing stress, lowering blood pressure and improving immunity. It's time to tap into the ever-growing trend of wellness, and immerse yourself in the power of breathing, from slowing down and being aware of your breath, to recognizing your own unique rhythms, this all-encompassing self-care book truly does have it all. Did you know that self-care is a vital tool for navigating the challenges of modern living?In a society where stress and anxiety mounts and self-esteem takes a dive, it can be challenging to know where to begin. Don't worry, DK has got you covered! Whether you're experiencing stress and anxiety in your work or personal life and you're seeking a wider range of self-care practices, or you wish to widen your knowledge and experience on breathing techniques through yoga and meditation, this wonderful well-being book has something for everyone to discover. It's time to wake up to the true power of breathwork and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you've completed Breathwork why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in mindfulness massage with Trigger Points.

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It is 25 years since the end of the Cold War, now a generation old. It began over 75 years ago, in 1944 long before the last shots of the Second World War had echoed across the wastelands of Eastern Europe with the brutal Greek Civil War. The battle lines are no longer drawn, but they linger on, unwittingly or not, in conflict zones such as Iraq, Somalia and Ukraine. In an era of mass-produced AK-47s and ICBMs, one such flashpoint was the Middle East On the afternoon of 6 October, 1973, the colossus of the Israeli Defence Forces was awakened by a wave of airstrikes, followed by an artillery bombardment along the Suez Canal that preceded a meticulously planned Egyptian invasion of the Israeli-held Sinai. Simultaneously, a massive Syrian armoured assault bore down on Israeli positions on the Golan Heights. The day was Yom Kippur, the most holy day on the Jewish religious calendar, and the commencement of a war that would bring the young state of Israel to the very brink of defeat.In the aftermath of the Six-Day War of 1967, a stunning Arab reversal at the hands of the untested Israeli Defence Forces, Israel occupied and held Arab territory on the West Bank, the Sinai Peninsula and the Golan Heights. These were for the most part territorial buffer zones, retained to protect Israel against an inevitable future war, but their ongoing occupation remained an open diplomatic wound. In the meanwhile, a mood of complacency came to affect the Israeli military machine, in the belief that air and armoured dominance of the battlefield would, as had been the case in 1967, guarantee a quick victory in any future war. The Yom Kippur War proved the fallacy of this belief, revealing critical weaknesses in Israeli intelligence capability and battlefield strategy. The ferocity and effectiveness of the combined invasion pushed the much-storied Israeli armed forces almost to the point of collapse. Only the rapid resupply of arms and equipment by the United States, and a display of extraordinary reliance and determination by the fighting forces of Israel, rescued the young state from annihilation.The story of the Yom Kippur War is an object lesson in the dynamism of military thinking, the evolution of battlefield technology and the uneasy alliance of east and west during the Cold War era of d tente.Yom Kippur was both a military and political manoeuvre that adjusted the balance of power in the Middle East, and set the tone for the ideological stand-off that continues in the region to this day

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The Richness and the Fragility of Italy's Humanised Environment This book, a translation of the author's original Italian Breve Storia dell'Ambiente in Italia (Il Mulino, 2015) aims to bring together the general lines of interpretation of Italian environmental history from the decades prior to national unification to the present day, laying foundations for the writing of national history from an environmental history perspective. The volume reconstructs processes of change in the use of natural resources in Italy, and the associated environmental and social consequences. The use in historical analysis of a polysemic concept such as 'environment' expresses the deep synergies in the history of Italy that have tied together nature and human activities, ecological and socio-economic issues. The ancient roots of settlement, early anthropisation by past civilisations and historical features of the processes of transformation of rural and agricultural landscapes to which large areas of the peninsula have been subject impose a historical reconstruction in which changes in the use of natural resources are closely intertwined with changes in the territory considered as a natural historical context, built and humanised. Furthermore, corollary to the great richness and variety of nature and landscape, the artistic and archaeological sites, agriculture, gastronomy and oenology, that have 'supported' the country in its rise to global political significance, is vulnerability in terms of geological fragility, hydrographic system and seismicity. The book aims to understand how Italy as a unitary state has ruled the balance of an area overwhelmed by the impact of an economic development model characterised by high consumption of natural resources and energy. With this in mind, an important focus of consideration is the relevance of public policies, and the relationship between policy-makers and the knowledge experts that influence them. The book is divided into four parts, corresponding to four pivotal moments: the decades before national unification and the global factors at work; the end of the nineteenth century, when economic take-off combined with a hygienic revolution; the effects of Italian transition from a rural to a highly industrialised country in the decades after the second world war; and the 1980s in which laissez-faire capitalism and the acceleration of destructive processes co-existed with the growth of environmentalism and public environmental awareness. The chronological division is accompanied by a focus on topics, including: the effects of global changes and the role of structural characters; the repercussions for environmental equilibrium of 'commons' disintegration and the triumph of property rights; the impact of industrialisation and the hygienic revolution; the transition from renewable to non-renewable energies; nature protection, from the first movement to political environmentalism; the acceleration of soil consumption and of hydrogeological instability; the destructive modality of the expansion of metropolitan areas; the effects of agricultural modernisation, consumer society and the waste problem; the growth of ecomafias and environmental crimes.

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'This timely book offers not only richly textured studies of European trade union responses to the influx of immigrant workers across the continent, but also an insightful comparative analysis. Building on an earlier volume that the editors published at the turn of the 21st century, this one focuses on the new challenges posed by growing economic globalization, trade union decline, and the surge of xenophobia among European workers. It deserves a prominent spot on the bookshelf of anyone interested in labor movements and migration, not only in Europe but worldwide.'- Ruth Milkman, The Graduate Center, City University of New York'Trade Unions and Migrant Workers updates the classic ''three-dilemmas'' thesis of Penninx and Roosblad, demonstrating its continuing relevance in today's shifting migration context. Drawing on national case studies of union responses to labour migration, it shows that while the balance of power and incentive structures unions face have shifted, the fundamental strategic dilemmas posed to unions by labour migration remain the same. This book will be a go-to citation for me in the coming years.'- Nathan Lillie, University of Jyvaskyla, Finland This timely book analyzes the relationship between trade unions, immigration and migrant workers across eleven European countries in the period between the 1990s and 2015. It constitutes an extensive update of a previous comparative analysis - published by Rinus Penninx and Judith Roosblad in 2000 - that has become an important reference in the field. The book offers an overview of how trade unions manage issues of inclusion and solidarity in the current economic and political context, characterized by increasing challenges for labour organizations and rising hostility towards migrants. The qualitative analysis of trade union strategies towards immigration and migrant workers is based on a common analytical framework centred on the idea of 'dilemmas' that trade unions have to face when dealing with immigration and migrant workers. This approach facilitates comparative analysis and distinguishes patterns of union policies and actions across three groups of countries, identifying some explanations for observed similarities and differences. In addition, the book also includes theoretical chapters by expert scholars from a range of disciplinary fields including industrial relations, migration studies and political economy. This comprehensive comparative analysis is an essential resource for academics across a range of disciplines as well as policy-makers, practitioners and organizations involved in trade unions and migrant inclusion and integration.Contributors include: M. Bernaciak, L. Berntsen, M. Canek, H. Connolly, S. Contrepois, A. Gachter, A. Giorgi, R. Gumbrell-McCormick, T. Hastings, J. Heyes, M. Hyland, R. Hyman, J. Kubisa, S. Marino, M. Martinez Lucio, A. Neergaard, R. Penninx, M. Rinaldini, J. Roosblad, B. Sellers, T. Vitale, I. Wagner, C. Woolfson

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From its humble beginnings a container orchestration system, Kubernetes has become the de facto infrastructure for cloud native applications. Kubernetes impacts every aspect of the application development lifecycle, from design through deployment. To build and operate reliable cloud native systems, you need to understand what's going on below the surface. Core Kubernetes is packed with experience-driven insights and practical techniques, and takes you inside Kubernetes to teach you what you'll need to know to keep your system running like a well-oiled machine and prevent those panicked 3 AM phone calls. about the technologyKubernetes is a platform-independent layer for deploying scalable container-based applications. Kubernetes provides abstractions for clustering, replicating, and scaling system components in real time. It's especially well-suited for microservices applications, where you can easily balance the load among services. Kubernetes has become a core component of cloud native applications, and all major cloud vendors now offer hosted versions of Kubernetes. Kubernetes was initially developed by Google and is now governed as an open source project by the Cloud Native Computing Foundation (CNCF). about the bookCore Kubernetes is a reference guide designed to teach operators, SREs, and developers how to improve reliability and performance of Kubernetes-based systems. In it, Kubernetes experts Chris Love and Jay Vyas provide a guided tour through all major aspects of Kubernetes, from managing iptables to setting up dynamically scaled clusters that respond to changes in load. You'll understand the unique security concerns of container-based applications, discover tips to minimize costly unused capacity, and get pro tips for maximizing performance. This awesome collection of undocumented internals, expert techniques, and practical guidance has invaluable information you won't find anywhere else. what's inside- Kubernetes base components- Kubernetes networking- Storage and the Container Storage Interface- External load balancing and ingress- Kubernetes security- Different ways of creating a Kubernetes cluster- Configuring Kubernetes to use a GPU about the readerWritten for readers with a working knowledge of Kubernetes and microservices applications. about the authorAfter earning his PhD, Jay Vyas started his career contributing to Kubernetes' core features at RedHat, and next, he focused on helping multiple companies migrate to Cloud-Native solutions. He now resides at VMWare, once again contributing to Kubernetes and associated projects. When not coding, Jay likes to play with his video games, his synthesizers, and hang out in his Pod. As a thought leader in the Kubernetes and DevOps segment, Chris Love is a founder of multiple technology companies with over 20 years' experience in software engineering. A Google Cloud Certified Fellow, Chris has contributed to several open-source projects including Kubernetes, Bazel, and Terraform. He enjoys speaking around the world about DevOps and Kubernetes and practices martial arts in his free time.

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An intimate account of a seminal filmmaker’s development—as a creator and as a woman—both in art and in life."Joyce Chopra, what a gift of an extraordinary filmmaker you are, and one of our great pioneers who forged a very difficult path. And for female filmmakers everywhere, we are so blessed to have you as a storyteller to forge the way to make it easier for others."—Laura Dern, actorHailed by the New Yorker as “a crucial forebear of generations,” award–winning director Joyce Chopra came of age in the 1950s, prior to the dawn of feminism, and long before the #MeToo movement. As a young woman, it seemed impossible that she might one day realize her dream of becoming a film director—she couldn’t name a single woman in that role. But with her desire fueled by a stay in Paris during the heady beginnings of the French New Wave, she was determined to find a way.Chopra got her start making documentary films with the legendary D.A. Pennebaker. From her ground-breaking autobiographical short, Joyce at 34 (which was acquired for NY MoMA’S permanent collection), to her rousingly successful first feature, Smooth Talk (winner of the Best Director and Grand Jury Prize at Sundance in 1985), to a series of increasingly cruel moves by Hollywood producers unwilling to accept a woman in the director’s role, Chopra’s career trajectory was never easy or straightforward.In this engaging, candid memoir, Chopra describes how she learned to navigate the deeply embedded sexism of the film industry, helping to pave the way for a generation of women filmmakers who would come after her. She shares stories of her bruising encounters with Harvey Weinstein and Sydney Pollack, her experience directing Diane Keaton, Treat Williams, and a host of other actors, as well as her deep friendships with Gene Wilder, Arthur Miller, and Laura Dern.Along with the successes and failures of her career, she provides an intimate view of a woman’s struggle to balance the responsibilities and rewards of motherhood and marriage with a steadfast commitment to personal creative achievement. During a career spanning six decades, Joyce Chopra has worked through monumental shifts in her craft and in the culture at large, and the span of her life story offers a view into the implacable momentum of the push for all womens’ liberation."Joyce Chopra has written a devastatingly frank, candid, and unsparing memoir of her life as a film director—a 'woman director' in a field notoriously dominated by men. The reader is astonished on her behalf, at times infuriated, moved to laughter, and then to tears. Lady Director: Adventures in Hollywood, Television, and Beyond is one of its kind—highly recommended." —Joyce Carol Oates, author of "Where Are You Going, Where Have You Been?"

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'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu Storoni, author of Stress-ProofNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan Hine'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council

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'This fine collection of essays demonstrates in a very articulate way why EU State aid law has taken the centre stage of EU law. In eighteen chapters the reader is provided with a fascinating snapshot of the main issues and developments of the law. The key elements of the EU policy are analysed in a critical way often leading to new insights. In addition the book contains a wealth of material greatly facilitating further research.'- Piet Jan Slot, University of Leiden, the Netherlands'European state aid law needs more self-questioning and more intellectual debate. In my view, this Research Handbook is a very valuable contribution to this necessary process. It correctly identifies the most intellectually problematic issues within state aid law and asks the right questions. This may be due to the balance in the excellent selection of contributors, coming both from the academia and from practice. This guarantees, on the one hand, that the questions are relevant in practice and not purely theoretical but also provides, on the other hand, for a rigorous analytical approach when confronting the issues. The result is a fresh and interesting new look to many of the basic issues of state aid law.'- Jose Luis Buendia Sierra, Garrigues, Brussels, Belgium, and King's College London, UK This timely new Handbook reflects on current issues that confront State aid law and policy in the EU. State aid was a neglected area of competition law until attempts to modernize it became central to the Lisbon process 2000 where the aim was to encourage 'intelligent' State aid by reducing aid to specific sectors and by making better use of aid for horizontal projects central to EU integration concerns. This policy framework has underpinned the new approach to State aid policy in the EU in recent years and informs many of the chapters in this book. Contributions from leading academics, regulators and practising lawyers, discuss topics devoted to modernization, problems faced by recent enlargements of the EU, the role of State aid in the fiscal crisis and recession, the role of the private market investor test, regional aid, environmental aid and the review of the Altmark ruling. Perspectives on State aid law and policy from the disciplines of economics and political science are also explored in detail. Research Handbook on European State Aid Law will appeal to academics, regulators, national and EU government officials, practitioners and postgraduate students who are involved in State aid law.Contributors: C. Ahlborn, A. Bartosch, A. Biondi, A. Birnstiel, M. Blauberger, L. Coppi, M.-A. Dittel, M. Everson, M. Farley, L. Hancher, H. Heinrich, H.C.H. Hofmann, K.-O. Junginger-Dittel, J. Kavanagh, T. Kleiner, M. Krajewski, R. Krämer, A. Lykotrafiti, C. Micheau, A. Morini, P. Nebbia, G. Niels, D. Piccinin, S. Pilsbury, F. Salerno, M. Schütte, E. Szyszczak

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Leading a team just got easierWe live in a world of teams made up of all kinds of people. We see this every day on TV, in newspapers and on the web - it might news about a winning sports team, a company's leadership team who have succeeded in buying another company or it might be a about a group of homeowners who have won a battle against a big developer. This book is aimed at helping all of us no matter what kinds of teams we might need to lead - it might be a group of people running a country, playing a sport for university, organizing a Church fete, leading a start-up company, or managing a global multinational group. All such teams have leaders, who are those individuals given the task of ensuring that their team works well together to achieve whatever goals and objectives are required. Very few if any of us will spend our entire lives without at some point leading other people even if only for a short time and in many cases we often lead others without having a formal leadership title.In seven chapters, this book will walk you through the entire process of successfully leading and managing a team, showing you the key dos and don'ts and spelling out where you need to put special attention and focus. These seven chapters cover:- How to get started with a team, exploring what a great team looks like and how it performs, and how to create a new team from scratch with individuals who bring their own habits, skills and expectations- The stages of development of a team and how a new manager can gain the respect and understanding of a team - The importance of aligning a team and setting common goals and expectations with clear agreement on a mission, vision and values.- How to create a team culture and processes of excellent communication, with clearly understood expectations, well run team meetings and discussions, and the minimizing of any conflict and gossip- How to work with remote or virtual team members where face-to-face meetings are difficult to arrange- How to identify and work with problematic and nonperforming members of your team and how to balancefairness and discipline- How to ensure that each team member's job role is clear and that the work is efficiently delegated and shared among the team members- How to grow your team through excellent training and development, including coaching, mentoring and on-thejob training- How to turn a good team into a team with a culture of excellence- How to create a self-functioning team which can operate in your absence and in which you have groomed a successor to take over from you if needed.

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Can everyone’s favourite insurance mathematician, Henri, combine the increasingly dangerous world of adventure parks with the unpredictability of blended-family life? He’s about to find out in the final instalment of the hilarious, nail-biting Rabbit Factor Trilogy. 'A joyous, triumphant conclusion to Tuomainen’s trilogy … the comic thriller of the year' Sunday Times THRILLER OF THE YEAR ‘Quirky crime capers don’t come more left field than the Rabbit trilogy … extremely funny, with a wicked line in social satire’ Daily Mail ‘One of those rare writers who manages to deftly balance intrigue, noir and a deliciously ironic sense of humour’ Vaseem Khan _______ Henri Koskinen, intrepid insurance mathematician and adventure-park entrepreneur, firmly believes in the power of common sense and order. That is until he moves in with painter Laura Helanto and her daughter… As Henri realises he has inadvertently become part of a group of local dads, a competing adventure park is seeking to expand their operations, not always sticking to the law in the process… Is it possible to combine the increasingly dangerous world of the adventure-park business with the unpredictability of life in a blended family? At first glance, the two appear to have only one thing in common: neither deals particularly well with a mounting body count. In order to solve this seemingly impossible conundrum, Henri is forced to step far beyond the mathematical precision of his comfort zone … and the stakes have never been higher… Warmly funny, quirky, touching, and a nail-biting triumph of a thriller, The Beaver Theory is the final instalment in the award-winning Rabbit Factor Trilogy, as Henri encounters the biggest challenge of his career, with hair-raising results… Soon to be a major motion picture starring Steve Carell ––––––––– Praise for the Rabbit Factor Trilogy: ‘Finland's greatest export’ M.J. Arlidge ‘The funniest writer in Europe’ The Times ‘Thrilling and warmly human. In these uncertain times, what better hero than an actuary?' Chris Brookmyre ‘Delightfully funny’ Guardian ‘Unlike anything else out there' The Times ‘A thrilling and hilarious read’ Liz Nugent ‘Charming, funny and clever, this is a novel to cheer up anyone who is finding life a little tough’ Literary Review ‘A delight from start to finish’ Big Issue 'Original and brilliant story-telling' Helen FitzGerald ‘A coruscating comedy’ Sunday Times 'You don’t expect to laugh when you’re reading about terrible crimes, but that’s what you’ll do when you pick up one of Tuomainen’s decidedly quirky thrillers' New York Times ‘A refreshing change from the decidedly gloomier crime fiction for which Scandinavia is known’ Publishers Weekly Right up there with the best’ Times Literary Supplement ‘A thriller with black comedy worth of Nabokov’ Telegraph

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This book is a collection of some recent of the best articles by China Economist and it represents top Chinese economists major research outcomes and opinions on economic matters, status and trends from various perspectives. Some work with China’s highest academic research institutes and policy consultation agencies, while others work with related agencies and universities. Hence, this book largely reflects the key concerns and efforts of economic research institutes, policy advisory agencies, regulatory policy research departments and universities on China’s economy.From the launching of reform and opening-up in 1978 to the dawn of the 21st century, China has been transformed from a self-enclosed, planned economy to a market-based one, and the country has integrated itself into the international community. China wishes to look beyond its border and engage in equal-footed dialogue with its partners and competitors. With China’s rapid emergence and great achievements, other countries increasingly want to learn more about this “mysterious oriental country” and the miraculous changes taking place here. However, we have also found that abroad, the public, high-ranking officials and even media and academia may not have a clear picture of China. Chinese scholars views on their country and beyond are not well understood by foreign scholars, not to mention people in the street, and overseas officials and scholars do not appreciate China’s realities. Legitimate claims and well intentioned expressions from China are often misunderstood or distorted by the media, and it seems that the world is unprepared for a changing China. China needs to know itself and the outside world, and the world needs to have a closer look at China as well. Research on the China phenomenon and its implications has become topical around the world. Hence, developing diversified channels and platforms of communication is necessary both in China and the outside world.In this book, which includes dozens of articles written by Chinese economists and researchers, authors wish to tell the world a truth: Although China has become the world’s second largest economy, its GDP per capita is very low. China remains a developing country, and development is its top priority and the basis for all welfare programs. The rights of development are basic human rights upon which China cannot waiver. Development is the best gift China has to offer to the world. Meanwhile, Chinese scholars should also recognize that China must deepen reform and expand opening-up, balance efficiency with fair income distribution, use resources in more efficient, refined and clean ways, and challenge its enterprises to assume more social responsibilities. Only in this way can China complete its historic transition from a developing country to a mature, modernized country.

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Brad Sela is living an apathetic suburban life in his affluent neighbourhood until two new friends drag him down a destructive path toward self-discovery.“My favourite millennial provocateur.” —Bret Easton Ellis Freshly seventeen and entering his Y2K senior year, Brad is feeling fatigued by the cookie-cutter image his new-agey Oprah-loving mom and corporate-Boomer dad expect him to maintain, so when the new transfer students, Lu and Shane, invite him out to the woods, he agrees to see what this Baphomet-worshipping goth kid and classic-rock stoner have to offer.“There's no way a robot wrote this book. A no-holds-barred tour of the Millennial mindset's spiritual DNA. Anything goes.” —Douglas Coupland Soon, he’s dealing with the delicate balance of a double life, forsaking old friends for his new ones, and secretly embarking on a journey of indulging his darkest impulses—even documenting some of their most dangerous and disturbing exploits on their Handycams. But as their hijinks increase and threaten to expose him, Brad is forced to reconcile who he really is or risk drowning in his downward spiral.“There is some twisted shit in this book that will likely fuck with your head and break your heart. Remember Woodstock ’99, and how a sick, profit-driven media culture pushed boys to their worst impulses? Think Larry Clark or Bret Easton Ellis by way of Charles Bukowski or J.G. Ballard. These kids are not all right. Kazemi’s prose produces the same visceral response as an early Tarantino movie. Proceed with caution.” —Douglas Rushkoff At turns hair-raising and harrowing, Alex Kazemi’s thrilling debut novel is an unnerving examination of the collision of traditional masculinity, the early internet, and irresistible pop culture that shaped the turn of the century and transformed the way boys engage with the world. The bastard love child of Bret Easton Ellis and Gregg Araki, New Millennium Boyz presents an uncensored and unsettling portrait of the year 2000 that never could have aired on MTV.“I walked a path parallel to my own, and it was honest, authentic and awful. New Millennium Boyz is an intrusively intimate narration of someone who lived in familiar coordinates yet a different social stratum. That wholly un-unique alienation and emptiness is one that fills me with a nostalgia for a past that was, and was not, my own.” —Brooks Brown, Columbine Survivor and Author“In New Millennium Boyz, Alex Kazemi dissects the post-Columbine generation with wit and a sharp scalpel. His characters are damaged products of their time. While this is a dark chronicle, there's also a cozy High School Confidential feel to the tale and the various media Kazemi employs to tell it, resulting in a compulsively readable novel.” —Poppy Z. Brite“Alex Kazemi is a boy wonder.” —Shirley Manson

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A charming children's encyclopedia that takes you on a journey into the deep blue to discover the wonders of the world’s oceans!The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Oceans is a vibrant encyclopedia for curious 5-7 year olds, who want to know everything there is to know about life on and under the waves. Easily accessible to young readers through a balance of striking images and conversational, age-appropriate text, this ocean encyclopedia will tap into every child’s natural curiosity and answer all their biggest questions about this amazing world under the water. Bursting with up-to-date facts and discoveries, this exciting kid’s encyclopedia includes everything from the spectacular seabirds soaring over Earth’s vast oceans, to the tiny creatures lurking on the ocean floor. Dive in and explore forgotten shipwrecks, swim with fabulous fish and other awesome underwater animals, and weave your way through secret deepsea homes. You’ll travel back in time to meet plundering pirates, scientists, and explorers who changed the course of history, then it’s time to learn about lots of very important underwater jobs and how you can help to protect Earth’s precious oceans.Celebrate your child’s curiosity as they:- Read fun facts about weird and wonderful ocean creatures- Learn important ocean conservation efforts for awareness around the climate crisis - Discover curious creatures and incredible under-the-sea adventures Our ocean encyclopedia for children is the perfect blend of striking illustrations, fun fact files and educational stats about oceanographic life. In fact, ‘oceans’ is an on-trend topic, with more and more wildlife books with an environmental focus seeing an increase in sales. Encourage early learners to go on a journey into under the water to explore a world of information, making this the ideal first reference book for kids aged 5-7 to enjoy for hours on end, whether shared reading with the family, or reading alone, this fun fact book for children also doubles up as the perfect gift for all young ocean lovers. Tell the story of underwater world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil- Features a built-in ribbon bookmark so you never lose your place whilst reading More in the SeriesMy Encyclopedia of Very Important Oceans is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them go back in time to when dinosaurs roamed the earth with My Encyclopedia of Very Important Dinosaurs.

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Das Thema Geld füllt bereits zahlreiche Bibliotheken. Angesichts der aktuellen weltpolitischen und auch wirtschaftlichen Geschehnisse steigen die Ängste und Unsicherheiten der Menschen betreffend ihre finanzielle Zukunft. Sie sorgen sich um ihre Jobs, ihre Altersversorgung, den Euro, den Fortbestand der Finanzmärkte, machen sich Gedanken, was ihre diversen Versicherungen später noch wert sein mögen, ob sie ihren gewohnten Lebensstandard halten können. Viele malen sich diverse geistige Katastrophenszenarien aus und erstarren in von Sorge getriebenen Gedankenmustern. Andere wiederum verfügen über ausreichende Mittel, sind aber in der Tretmühle des Geldverdienens dermaßen heftig verhaftet und verstrickt, dass sie keine Zeit mehr haben, richtig und bewusst zu leben. Kurz gesagt: Gelassenheit und ein entspannter Umgang mit Geld sehen anders aus. Es ist an der Zeit für ein neues Denken in all diesen Bereichen, vor allem zum Thema Geld. "More than money" basiert auf einem ungewöhnlichen Ansatz für die brisante Thematik Geld. Es zeigt nicht, wie man Millionär wird. Es enthält keine Investment-Tipps oder Börsenstrategien. Und es zeigt auch nicht, wie Haushaltsbücher effizient geführt werden. "More than money" schildert den individuellen und sicher nicht immer einfachen Weg, wie wir alle einen wirklich entspannten Umgang mit Geld erreichen können - völlig unabhängig davon, wie viel Geld wir tatsächlich im Moment besitzen. Andreas Enrico Brell beschreibt in diesem Buch den individuellen Weg zu mehr Geld und gleichzeitig zu mehr Zeit, zu mehr Lebensqualität, zu besseren Beziehungen, erhöhter Gelassenheit und vor allem zu einer ganzheitlichen Erfüllung und Glück im Leben. Hierzu bedarf es einer neuen Einstellung, dem neuen Denken zu und über Geld. Er ist davon überzeugt, dass Geldnot immer nur das äußere Anzeichen eines viel tiefer liegenden Verhaltensmusters darstellt. Wer es schafft, diese Verhaltensmuster zu ändern, ändert damit automatisch auch den persönlichen Umgang mit der Materie Geld. Der Leser lernt, wie er mit dem wichtigen "Gut" Geld - vor allem auch gedanklich - maßvoll, optimal, entspannt aber doch konsequent und zielorientiert umgeht. Dieses Buch liefert allen, die mit Geld zu tun haben - also uns allen - nachweislich pragmatisch wirksame, vom Autor in seiner langjährigen Praxis als Finanzmakler erprobte Einsichten und Ansätze, langfristig in Bezug auf die Materie Geld wirklich sorgfältig, verlässlich, aber gleichzeitig auch entspannt und gelassen zu denken und zu agieren und dabei auch alle anderen Lebensbereiche erfüllend auszubalancieren. Es geht im Wesentlichen um diese fünf Lebensbereiche: Zeit, Gesundheit, Beruf, Beziehungen und eben Finanzen. Das Buch behandelt diese Bereiche aus der Sicht von Geld und zeigt klar auf, dass erst dann, wenn alle diese Bereiche in Balance sind, ein wirklich entspanntes Leben entsteht. Andreas Enrico Brell zeigt, dass dies nur funktioniert, wenn wir auch unsere Gedanken und Gefühle, persönlichen Werte und den eigentlichen Sinn des Lebens in den Vordergrund dieses neuen Denkens stellen. Mit zahlreichen humorvollen Beispielen aus seiner beruflichen Praxis und aus seinem eigenen Leben sorgt Andreas Enrico Brell zudem für echtes Lesevergnügen.

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'This fine collection of essays demonstrates in a very articulate way why EU State aid law has taken the centre stage of EU law. In eighteen chapters the reader is provided with a fascinating snapshot of the main issues and developments of the law. The key elements of the EU policy are analysed in a critical way often leading to new insights. In addition the book contains a wealth of material greatly facilitating further research.'- Piet Jan Slot, University of Leiden, the Netherlands'European state aid law needs more self-questioning and more intellectual debate. In my view, this Research Handbook is a very valuable contribution to this necessary process. It correctly identifies the most intellectually problematic issues within state aid law and asks the right questions. This may be due to the balance in the excellent selection of contributors, coming both from the academia and from practice. This guarantees, on the one hand, that the questions are relevant in practice and not purely theoretical but also provides, on the other hand, for a rigorous analytical approach when confronting the issues. The result is a fresh and interesting new look to many of the basic issues of state aid law.'- Jose Luis Buendia Sierra, Garrigues, Brussels, Belgium, and King's College London, UK This timely new Handbook reflects on current issues that confront State aid law and policy in the EU. State aid was a neglected area of competition law until attempts to modernize it became central to the Lisbon process 2000 where the aim was to encourage 'intelligent' State aid by reducing aid to specific sectors and by making better use of aid for horizontal projects central to EU integration concerns. This policy framework has underpinned the new approach to State aid policy in the EU in recent years and informs many of the chapters in this book. Contributions from leading academics, regulators and practising lawyers, discuss topics devoted to modernization, problems faced by recent enlargements of the EU, the role of State aid in the fiscal crisis and recession, the role of the private market investor test, regional aid, environmental aid and the review of the Altmark ruling. Perspectives on State aid law and policy from the disciplines of economics and political science are also explored in detail. Research Handbook on European State Aid Law will appeal to academics, regulators, national and EU government officials, practitioners and postgraduate students who are involved in State aid law.Contributors: C. Ahlborn, A. Bartosch, A. Biondi, A. Birnstiel, M. Blauberger, L. Coppi, M.-A. Dittel, M. Everson, M. Farley, L. Hancher, H. Heinrich, H.C.H. Hofmann, K.-O. Junginger-Dittel, J. Kavanagh, T. Kleiner, M. Krajewski, R. Krämer, A. Lykotrafiti, C. Micheau, A. Morini, P. Nebbia, G. Niels, D. Piccinin, S. Pilsbury, F. Salerno, M. Schütte, E. Szyszczak

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Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She’ll guide you through monotasking, batch working, productivity, and resting—not quitting. As we face uncertainty from all directions and new obstacles at every turn, it is easy to feel overwhelmed. This state of mind leaves little room to figure out what we want to do and lots of room to doubt ourselves. We can fill up our days, but it doesn’t always mean we are being productive. Or we can have lots of plans and not know exactly where to start to achieve what we want. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens, we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other books in the series include: Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

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A one-of-a-kind book that shows you how to cash in on the latestinvesting trend--short selling "The Art of Short Selling is the best description of this difficulttechnique."--John Train, Train, Thomas, Smith Investment Counsel,and author of The New Money Masters "Kathryn Staley has done a masterful job explaining the highlyspecialized art of short selling. Her approach to telling the truestories of famous investment 'scams' will keep the readerspellbound, while teaching the investor many cruciallessons."--David W. Tice, Portfolio Manager, Prudent BearFund "Selling short is still a misunderstood discipline, but even themost raging bull needs to know this valuable technique to masterthe ever-changing markets."--Jim Rogers, author, InvestmentBiker On the investment playing field, there is perhaps no game moreexciting than short selling. With the right moves, it can yieldhigh returns; one misstep, however, can have disastrousconsequences. Despite the risk, a growing number of players areanteing up, sparked in part by success stories such as that ofGeorge Soros and the billions he netted by short selling theBritish pound. In The Art of Short Selling, Kathryn Staley, anexpert in the field, examines the essentials of this importantinvestment vehicle, providing a comprehensive game plan with whichyou can effectively play--and win--the short selling game. Whether used as a means of hedging bets, decreasing the volatilityof total returns, or improving returns, short selling must behandled with care--and with the right know-how. As Staley pointsout, "Short selling is not for the faint of heart. If a stock movesagainst the position holder, the effect on a portfolio and networth can be devastating. Investors need to understand the impacton their accounts as well as the consequences of getting bought inbefore they indulge in short selling." The Art of Short Sellingguides you--clearly and concisely--through the ins and outs of thishigh-risk, high-stakes game. The first--and most important--move in selling short is to identifyflaws in a business before its share prices drop. To help youtackle this key step, Staley shows you how to evaluate companyfinancial statements and balance sheets, make sense of returnratios, detect inconsistencies in inventory, and analyze thestatement of cash flows. Through real-world examples thatillustrate the shorting of bubble, high multiple growth, and themestocks, you'll proceed step by step through the complete processand learn to carry out all the essentials for a successful shortsell, including quantifying the risk factor and orchestratingcorrect timing, as well as implementing advanced valuationtechniques to execute the sell/buy. Packed with landmark, cutting-edge examples, up-to-the-minuteguidelines, and pertinent regulations, The Art of Short Selling isa timely and comprehensive reference that arms you with thenecessary tools to make a prepared and confident entrance onto theshort selling playing field.

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It is 1842—a dramatic year in the history of Texas-Mexican relations. After five years of uneasy peace, of futile negotiations, of border raids and temporary, unofficial truces, a series of military actions upsets the precarious balance between the two countries. Once more the Mexican Army marches on Texas soil; once more the frontier settlers strengthen their strongholds for defense or gather their belongings for flight. Twice San Antonio falls to Mexican generals; twice the Texans assemble armies for the invasion of Mexico. It is 1842—a year of attack and counterattack. This is the story that Joseph Milton Nance relates, with a definitiveness and immediacy which come from many years of meticulous research. The exciting story of 1842 is a story of emotions which had simmered through the long, insecure years and which now boil out in blustery threats and demands for vengeance. The Texans threaten to march beyond the Sierra Madres and raise their flag at Monterrey; the Mexicans promise to subdue this upstart Texas and to teach its treacherous inhabitants their place. With communications poor and imaginations fertile, rumors magnify chance banditry into military raids, military raids into full-scale invasions. Newspapers incite their readers with superdramatic, intoxicating accounts of the events. Texans and Mexicans alike respond with a kind of madness that has little or no method. Texas solicits volunteers, calls out troops, plans invasions, and assembles her armies, completely disregarding the fact that her treasury is practically empty—there is little money to buy guns. Meanwhile, in Mexico, where gold and silver are needed for other purposes, “invasions” of Texas are launched—but they are only brief forays more suitable for impressive publicity than for permanent gains. Still, the conflicts of threat and retaliation, so often futile, are frequently dignified by idealism, friendship, courage, and determination. Both Mexicans and Texans are fighting and dying for liberty, defending their homes against foreign invaders, establishing and maintaining friendships that cross racial and national boundaries, struggling with conflicting loyalties, and—all the while—striving to wrest a living for themselves and their families from the grudging frontier. Attack and Counterattack, continuing the account which was begun in After San Jacinto, tells from original sources the full story of Texas-Mexican relations from the time of the Santa Fe Expedition through the return of the Somervell Expedition from the Rio Grande. These books examine in great detail and with careful accuracy a period of Texas history that had not heretofore been thoroughly studied and that had seldom been given unbiased treatment. The source materials compiled in the notes and bibliography—particularly the military reports, letters, diaries, contemporary newspapers, and broadsides—will be a valuable tool for any scholar who wishes to study this or related periods.

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"It is an exhaustive overview of LeCompte’s work and is chock-full of expertly photographed images." —Princeton Herald “The book is a magnificent volume. It is as comprehensive as one could hope.” — Anglican and Episcopal History Rowan LeCompte (1925-2014) was a world-renowned stained-glass artist best known for his work in Washington National Cathedral that spanned an unprecedented 70 years of artistic commission. Rowan LeCompte: Master of Stained Glass celebrates LeCompte’s artistic inspiration, distinctive technique, and unique perspective on a medieval decorative art, which he transformed into a fine art for modern times. The book traces his fascinating trajectory, from a determined teenager to a charming octogenarian with a clear vision of what stained glass can do within and beyond cathedral walls. More than an artist biography, this book illuminates the essence of human nature and its balance of light and darkness. Growing up in Baltimore, young Rowan LeCompte was fascinated by colour and light, collecting coloured glass fragments that his older brother – Stuart, a scientist – had discarded from his lab at Johns Hopkins. A visit to the Washington National Cathedral at age 14 would prove transformative for LeCompte, who later described the day as his “second birthday.” At age 15, LeCompte knew what he wanted to do for the rest of his life: combine his love of architecture and painting through the study of stained glass. Just a year later, he earned his first commission in the National Cathedral: the very place that forged his destiny. Rowan LeCompte’s seven decades of work not only fulfilled his teen ambition beyond expectations – it changed the art of stained glass itself. Rowan LeCompte: Master of Stained Glass takes readers behind-the-scenes of LeCompte’s process, hearing from the artist first-hand about his unexpected inspirations – and rejected ideas – for colour and design, and illustrating his work from the first ‘cartoon’ storyboards of windows, to painting the finishing touches on some of his best-known work. This beautiful 4-color photo art book tells of the complete history of Rowan’s life, incorporating brilliant full-colour photos of many of the windows which highlight the details of the imagination and innovation of this modern artist working in an ancient medium. It was his single-minded determination to create works that make the world a more beautiful place that will mark Rowan LeCompte as a great master for years to come. Rowan LeCompte: Master of Stained Glass is a companion to Peter Swanson’s two films about Rowan. One of these films, Let There Be Light, documented LeCompte’s final commission for the Washington National Cathedral’s centennial celebration. The film won the Best of Festival award at Washington, D.C.’s Independent Film Festival.

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This ground-breaking and accessible book is the ideal resource for trainee and qualified mental health nurses looking for a guide to the main psychological therapies and interventions available in practice. Framed by the Nursing and Midwifery Council’s (2010) standards for pre-registration nursing education and written by experts in the field, the book explains which interventions are most effective for each of the most common mental health disorders. It also shows you how these interventions work in practice and illustrates the skills required to use them in your own practice. The book also: Provides a practical and pragmatic approach to the delivery of psychological interventions Promotes collaboration, effective risk management and consideration of the value-base of mental health nursing practice Encourages critically reflective learning through use of scenarios and interactive quizzes Considers the influence of policies and guidelines Particular attention is paid to the ethical context of psychological interventions and to the use of psychological interventions by newly qualified mental health nurses. The book challenges you to question your underlying beliefs, values and assumptions.Bursting with examples based on real practitioners’ experiences, this is a must have book for pre-registration mental health nursing students and qualified mental health nurses looking to develop their therapeutic skills and understanding.Contributors: Denise Aspinall, May Baker, Ged Carney, John Harrison, Paula Kennedy, Deborah Knott, Denise Parker, Karen Rea, James Ridley, Rebecca Rylance, Peter Simpson and Lisa Woods.“This book provides excellent foundations in common psychological interventions that are used in mental health and other fields of nursing.”Paul Barber, Senior Lecturer, University of Chester, UK“This accessible scenario based text gets to the heart of how to effectively integrate psychological values and emotional intelligence with professional, ethical and cognitive skills to develop a meaningful collaborative therapeutic relationship with mental health service users and their families."Linda Cooper, Professional Head Mental Health Nursing, Learning Disability and Psychosocial Care, Cardiff University, UK (former Chair Mental Health Nurse Academics UK“This is an ideal text for student nurses and qualified practitioners ... and is particularly rewarding given the balance of authors from a clinical, academic and research background.”Dr Joy A Duxbury, Head of Centre of Mental Health and Wellbeing, University of Central Lancashire, UK“Whether you struggle with mental health as a service user, or a student embarking on a career in mental health nursing, you will find this book accessible and useful … It provides students and health professionals from a variety of backgrounds the opportunity to advance their knowledge and skills, and offers a developing and innovative approach that will place them at the forefront of mental health practice.”Robert Walker, Fellow Member of the Institute of Mental Health and Associate Expert for the School of Inclusion and Communities, UK

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What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.

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'A spell of a book, with romance, betrayal, and mystery smoldering on every page. Readers will burn with Penny every step of the way' Heather Walter, author of the Malice duologyA thorn witch with the power to walk between the realms of Life and Death finds herself at the centre of a magical rebellion - and a dangerous romance - that could destroy her coven and her soul in this dark and decadent debut.Thorns, Tides, Embers, Storms, and Ores. All five covens are bound in servitude to the tyrant High Warden of Halstett. Penny Albright is a daughter of the thorn coven, forced to patrol the veil between the realms of Life and Death. Each night, one thorn witch - and only one - must cross the veil by burning at the stake. Each morning, that witch draws on their magic to return. Failure to follow the rules risks the veil and risks them all.But one morning, Penny's favourite sister Ella doesn't return. And that night, determined to find her, Penny breaks the rules. She burns in secret. And she discovers that all isn't as it seems in Life or Death.Her journey leads her to Malin, a devastating lord with too many secrets; to Alice, a mysterious captive prophet; and to a rebellion brewing in the shadows beneath the city. And as Penny's world splits, she'll face a devastating choice. Because it's not just her sister's life that hangs in the balance. It's the fate of all magic.All it takes is one witch - and one spark - to set the world ablazePraise for Tonight, I Burn:'With polyamory and a strong, queer main character, this is a breathtaking must-read for fans of Sarah J. Maas and Jennifer L. Armentrout' Library Journal (Starred Review)'I absolutely loved the witchcraft of TONIGHT, I BURN. The magic, secrets, and sisterhood of the Thorn Witch Coven ensnared me immediately, and I was quickly drawn into the plot of deathscapes and spinners of fate. Highly recommended for all lovers of magical fantasies' Kendare Blake, New York Times bestselling author of the Three Dark Crowns series'Tonight, I Burn kept me turning pages with fascinating magic, compelling dark fairytale vibes, and heart-wrenching plot twists. I can't wait for the next one!' Melissa Caruso, author of the Swords and Fire and Rooks and Ruin series'Readers will find themselves at the center of a magical rebellion and delight in the power of many kinds of love. A hard-fought ending sets the stage for a sequel that impatient readers will crave' Kirkus'[A] gripping debut....Penny's wry voice brings some fun to Adams's dark but impactful worldbuilding, while plenty of twists keep the pages turning. Fans of gothic fantasies will be hooked' Publishers Weekly

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Management Accounting is a market-leading textbook that offers comprehensive coverage of issues related to managing business accounts, enabling students to utilize both financial and non-financial data to paint a picture of the organization they are working in. The book provides an introduction to cost and management accounting, understanding information for decision making, planning and controlling budgets and reporting, and understanding performance management in a strategic context. The new sixth edition has been adapted for management accounting courses across the UK, Europe and South Africa by Emeritus Professor Will Seal and Professor Carsten Rohde. It offers comprehensive coverage as well as a balance between the technical and conceptual approaches to management accounting. Retaining its student friendly writing style and practical approach, it is the ideal text for students studying management accounting, from introductory through to advanced levels. Key features:•Brand new real-world examples in every chapter to increase application; ensuring students fully understand how management accounting is relevant to their future careers. •Provides a balanced approach with examples from both the manufacturing and services industries to reflect the current economic environment and varied nature of management accounting.•Plentiful opportunities to practice key concepts and techniques through the book’s assessment material which brings the practical uses of management accounting to the fore. Fully updated for the sixth edition, questions, exercises, problems and cases are categorized by level of difficulty to offer progressive learning for students. •New to Connect are case studies with associated case analysis questions specifically tailored for courses in the UK and Europe as well as brand new problems and cases for the South African market. NEW TO CONNECT for 2022:In response to customer needs, 75 brand new calculation based Problems have been added to Connect to further develop students practical application skills and cement theoretical understanding.Supported by McGraw-Hill Education’s market-leading digital adaptive technology including:•Connect, a highly reliable, easy-to-use homework and learning management solution that embeds learning science and award-winning adaptive tools to improve student results. •SmartBook®, our adaptive reading, study and practice environment specific to the book’s content.For students: Connect features assignments that help you contextualize what you’ve learned through application, helping you synthesize information and think critically. SmartBook® helps you study more efficiently by highlighting where in the chapter to focus, asking review questions, and pointing you to resources until you understand.For instructors: Create auto-graded assignments, tests and quizzes online that can be easily tailored to the goals of your course and your students’ needs. Connect will automatically grade assignments and quizzes, providing you with easy-to-read reports, so you know which students need more guidance. Instructor resources also include PowerPoints, instructors’ manual and solutions manual.

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The great virtue of this work is found in its excellent structure. The first part provides a neat introductory road map for fundamental trade secrets concepts, then considers the TRIPS obligation, the trade secret law of the United States with well explained sections on trade secrets in business transactions, employment relations, enforcement and litigation, government secrets and data exclusivity. The second part provides country overviews with sections for common law and civil law countries and the appendices examine aspects of the proposed EU Directive. This is a comprehensive, sensible, practical, intelligently balanced, thoroughly researched and well written work that will be of real value to anyone interested in this increasingly important area of commercial law.'- Ping Xiong, University of South Australia'This book makes a remarkable contribution to the understanding of the legal foundations and main features of trade secret law in several jurisdictions. It also provides useful guidance to deal with practical issues concerning trade secrets protection. While carefully addressing the balance between the protection of private interests and the principles of free competition, the book examines recent initiatives to fight cyber-espionage and their implications for the configuration of trade secrets law, the enforcement of rights and professional practice.'- Carlos M. Correa, University of Buenos Aires, ArgentinaTrade secret protection has long been of critical strategic importance to business interests and globalization of commerce has driven an increasing need to govern the preservation of confidentiality in international business transactions. This book offers an authoritative and unparalleled resource on US and international trade secret law and identifies optimal practices for securing trade secrets in varying jurisdictions.Defined as the international standard for trade secret protection, the United States' trade secret laws are explained in depth, illustrating their capacity and impediments. The proposed EU Trade Secret Directive and the impact this will have on international transactions is also closely examined, along with overviews of the laws in common law, civil law and mixed-law countries.The book combines detailed substantive analysis with clear practical guidance on questions such as how businesses can avoid misappropriation and maintain data exclusivity when engaging in global commerce, through the utilization of alternative self-help strategies.Key features:- Presents a roadmap for understanding trade secrets, including requirements for, defences to, and remedies.- Covers both business-to-business and employment relationships.- Authoritative commentary on US and EU trade secrecy laws in addition to coverage of the UK, India, China, Mexico, Brazil, Canada and Japan.- Dependable analysis from two leading scholars in the field.- Practical advice on overcoming the challenges businesses face when engaging in international transactions, including strategies for avoiding misappropriation.- Clear guidance on enforcement mechanisms and litigation procedure.This well-organized reference work will benefit legal practitioners in the commercial field across many jurisdictions, particularly those advising on business transactions or implementing protection strategies for trade information. Policymakers will find the definition of trade secret law characteristics for multiple countries, alongside the consideration of the proposed EU Trade Secret Directive, pragmatic and informative.

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"Although the Devil still 'lives' in modern popular culture, for the past 250 years he has become marginal to the dominant concerns of Western intellectual thought. That life could not be thought or imagined without him, that he was a part of the everyday, continually present in nature and history, and active at the depths of our selves, has been all but forgotten. It is the aim of this work to bring modern readers to a deeper appreciation of how, from the early centuries of the Christian period through to the recent beginnings of the modern world, the human story could not be told and human life could not be lived apart from the 'life' of the Devil. With that comes the deeper recognition that, for the better part of the last two thousand years, the battle between good and evil in the hearts and minds of men and women was but the reflection of a cosmic battle between God and Satan, the divine and the diabolic, that was at the heart of history itself."—from The Devil Lucifer, Mephistopheles, Beelzebub; Ha-Satan or the Adversary; Iblis or Shaitan: no matter what name he travels under, the Devil has throughout the ages and across civilizations been a compelling and charismatic presence. In Christianity, Judaism, and Islam, the supposed reign of God has long been challenged by the fiery malice of his opponent, as contending forces of good and evil have between them weighed human souls in the balance. In The Devil, Philip C. Almond explores the figure of evil incarnate from the first centuries of the Christian era. Along the way, he describes the rise of demonology as an intellectual and theological pursuit, the persecution as witches of women believed to consort with the Devil and his minions, and the decline in the belief in Hell and in angels and demons as corporeal beings as a result of the Enlightenment. Almond shows that the Prince of Darkness remains an irresistible subject in history, religion, art, literature, and culture. Almond brilliantly locates the "life" of the Devil within the broader Christian story of which it is inextricably a part; the "demonic paradox" of the Devil as both God's enforcer and his enemy is at the heart of Christianity. Woven throughout the account of the Christian history of the Devil is another complex and complicated history: that of the idea of the Devil in Western thought. Sorcery, witchcraft, possession, even melancholy, have all been laid at the Devil's doorstep. Until the Enlightenment enforced a "disenchantment" with the old archetypes, even rational figures such as Thomas Aquinas were obsessed with the nature of the Devil and the specific characteristics of the orders of demons and angels. It was a significant moment both in the history of demonology and in theology when Benedict de Spinoza (1632–1677) denied the Devil's existence; almost four hundred years later, popular fascination with the idea of the Devil has not yet dimmed.

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Ready to master the medication process? Tap into the go-to resource for nursing pharmacology basics, with the fully updated new fifth edition of Pharmacology Made Incredibly Easy!®. Offering clear, concise descriptions of crucial nursing pharmacology concepts and procedures, this easy-to-follow, colorfully illustrated guide offers step-by-step guidance so to can grasp the fundamentals in enjoyable Incredibly Easy style. From initial assessment to safe medication administration and patient care plans, this is the perfect supplement to class materials, offering solid preparation for NCLEX®, as well as a handy refresher for experienced nurses. Learn the ins and outs of nursing pharmacology care, with the latest data and protocols: NEW chapters on patient education, sensory drugs, and dermatologic drugs NEW chapter on medication safety, including abbreviations to avoid and a review of dosage calculations NEW content on current approved medications and dosages, and expected versus adverse effects NEW content on emergency drugs, herbs/supplements, immunization schedule, and more Hundreds of colorful diagrams, drawings, and charts that illustrate core concepts, with easy-to-retain definitions and clear direction on administering drugs; drug distribution, absorption, and metabolism; drug classes and their uses; and potential drug interactions Quick-scan outline format offers up-to-date guidance on areas including: Nursing pharmacology fundamentals Concepts of pharmacokinetics, pharmacodynamics, and pharmacotherapeutics Pain drugs, autonomic nervous system drugs, neurologic and neuromuscular drugs Psychotherapeutic, anti-infective, anti-inflammatory, anti-allergy, and immunosuppressant drugs Antineoplastic drugs, drugs for fluid and electrolyte balance Ways a drug may affect patients of different ages and other warnings Content reflects the NCSBN Clinical Judgment Measurement Model – guidance from initial assessment to evaluating outcomes “Practice Makes Perfect” end-of-book practice exam – approximately 100 new NCLEX®-style questions, to increase your exam confidence Chapter features include: Prototype pro – Actions, indications, and nursing considerations for common prototype drugs A three-step process is provided throughout the chapters to help you care for individuals taking commonly prescribed medications Pharm function – Explains and illustrates how drugs act in the body, and addresses how to recognize and treat adverse reactions Before you give that drug – Warnings to consider before you administer a drug Education edge – Information to share with your patient Black Box Warnings boxes draw attention to life-threatening concerns Lifespan Lightbulb boxes highlight information about how a drug or drug class may affect patients of different ages Quick quiz – End-of-chapter questions with answers/explanations, to help you remember the essentials Nurse Joy and Jake illustrated characters offer tips and insights throughout About the Clinical Editors Cherie R. Rebar, PhD, MBA, RN, CNE, CNECI, COI, FAADN, is a Professor of Nursing at Wittenberg University in Springfield, OhioNicole Heimgartner, DNP, MSN, RN, CNE, CNECI, COI, is a Nursing Faculty member at Galen College of Nursing in Louisville, Kentucky Carolyn Gersch, PhD, MSN, RN, CNE, is a Professor of Practice in the Nursing Program at Wittenberg University in Springfield, Ohio

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Action Learning is based on the simple idea that leaders and managers learn best by working together in a group, helping each other find solutions to real work problems through discussions. Facilitating Action Learning is a clear, concise and straightforward guide to this well-established leadership and management development technique.The role of the facilitator is to provide guidance in the action facilitation process. In this practical guide, Mike Pedler and Christine Abbott present a new threefold model of the facilitator's role - as initiator, set adviser and facilitator of organizational learning.Supported by many real life cases and practical examples, this superbly practical book shows you how - as a manager, business coach, trainer or facilitator - you can add to your repertoire of skills and abilities, and enhance your effectiveness as a leader and developer.Suitable as the course text for ILM Level 5 and 7 qualifications in Action Learning Facilitation."A 'must read' book providing a very practical method and approach for all those interested and passionate about helping people help themselves, and in optimizing Action Learning."Dr Yury Boshyk, Chairman, The Global Executive Learning Network, and the Annual Global Forum on Executive Development and Business Driven Action Learning, Canada"This book best reflects my lived experience of integrating learning and change in a large complex organisation; reading it was like coming home!"Mandy Chivers, Assistant Chief Executive, Mersey Care NHS Trust, UK"This is a superb, well-crafted book. The balance it achieves between conveying the spirit of action learning while providing concrete and practical tools is exemplary."Bob Dick, independent scholar, Australia"With this book, Christine and Mike have brought a significant maturity to the field of action learning. This book will go some way in helping action learning advisors improve their craft. An important contribution."Professor Jeff Gold, Leeds Business School, UK"Pedler and Abbott have done a masterful job in presenting and analyzing the wide array of roles and responsibilities that one can undertake in facilitating action learning groups."Michael Marquardt, President, World Institute for Action Learning, USA"Pedler and Abbot pack lifetimes of experience into this book - which shine through in the depth, breadth, and practicality of its coverage. Reflective tools accompany the reader throughout to help practitioners develop their own thinking and practice of Action Learning. This is a must-have for both practitioner and scholar resource libraries!"Victoria J. Marsick, Professor, Columbia University, Teachers College, New York, USA"The authors have written a book that is engaging, inspiring and practical - a book to make you think also about learning relationships as constructionist practice; which they put forth as the correct approach and warn against action learning for power, influence and dominance."Paul Olson"This is an extremely significant contribution to understanding and developing practices in action learning. It will add value, provide direction and stimulate practitioners and academics in equal measure."Brian Milsom, University of Hull, UK

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This study traces and analyses the evolution of domestic space in Maltese vernacular and ‘polite’ houses from medieval to contemporary times. The houses under review range from humble buildings of modest size, materials and design, like farmhouses or those for the less affluent towndwellers, to buildings of grand design, like townhouses and palazzi. Owing to the complex nature of the Maltese houses a combination of enquires and a variety of sources was necessary to achieve a holistic picture. This included fieldwork in different parts of the islands, extensive research work in local archives, libraries and museums, an analysis of a sample of literary sources, national censuses and works-of-art, as well as methods of spatial analysis (Space Syntax). One of the major achievements obtained in this research concerns the development of the native dwelling. The field surveys and archival research have demonstrated that the evolution of the native dwelling was very much influenced by the political, social and economic changes that occurred locally during the period under review. In particular, it was observed that architectural and stylistic changes in the elite houses occurred at a faster rate to suit fashion, in line with what occurred in other European countries, while changes in peasant houses were slower and more sporadic as these adhered to their vernacular idiom for a longer time. Houses often served as a symbol of class and social status. The dwelling’s size and architectural style, the configuration of domestic space as well as the house furniture and contents were among the main indicators which, between the late Medieval Period and the first half of the 20th century, distinguished a wealthy from a poor dwelling. Class distinction did not occur only between houses, but also within the same building, especially in the elite dwellings. Gender was also another important aspect which directly affected the upper middle and elite Maltese houses, particularly at a time when men and women had fixed roles in society. However, the restricted space by which the lower class houses were normally characterized permitted instead the mixing of genders in work and leisure. A major shift in the relationship between the family and the house occurred in the second half of the 20th century, when the social and demographic changes of this period brought more balance between the social classes. Through the available evidence, particularly the national censuses, works-of-art, literary sources and travelogues, it was also possible to acquire knowledge about various aspects related to dining fashions, dress code, health and education in the Maltese houses. The results obtained from our Space Syntax investigations have been instrumental to acquire new knowledge and to understand better the social logic of space underpinning Maltese dwellings and settlements.

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I'm ill-equipped for this. I sit by a fake fireplace that frames a real flame. I've been crossed by two crows today. 'Multi-vectored, Rogers's poems hum with life and tension, their speaker poised as mother, seer, reporter and daughter. They speak of loss and cold realities (misplaced charms of luck, a tour of an assisted-living facility, coins thrown into Niagara Falls). They also interweave dreams and visions: "O Lion, I am / an old handmaiden; I will not lay the pretty baby in the lap / of the imposter." Simple but evocative, at once strange and plain, Rogers's poems of address ricochet off the familiar "Dear Reader" or Dickinson's "Dear Master" ...Rogers's poems provide instructions for what to leave, what to take and what to fight. They act as selvage between the vast mother-ocean -- the mem of memory -- and the fabric we make of the uncertain in-between.' -- Hoa Nguyen, The Boston Review 'How can we live with the kind of pain that worsens each day? Dear Leader explains through bold endurance, enumerated blessings and the artistic imagination. By pasting stark truths over, or under, images of strange, compelling beauty, Rogers creates a collage, a simulation of the human heart under assault, bleeding but unbroken. Part Orpheus, part pop-heroine who can "paint the daytime black," all, an original act of aesthetic violence and pure, dauntless, love.' -- Lynn Crosbie 'In Dear Leader, Damian Rogers re-invents the same-old poetic lyric to offers us one-of-a-kind insights on childbirth and party bars, rolling blackouts and old rock standards. Here, what looks at first like familiar language always reveals itself to be a rare mineral. And that's the magic: this is a poetry that refuses to be staged or to succumb to cliche or mannerism, insisting on celebration and condemnation, caution and cosmic vibrations. "Say you're a poet," Rogers advises us, tongue-in-cheek, "Maybe you mean / Hi, I have a lot of feelings." Striking that balance between one-liners and mourning is no small feat.' --Trillium Award Jury Citation Praise for Paper Radio: 'Paper Radio jumped out at me and I can't say why, but that's what you want poetry to do, and I never want to say why. Because it's real and talking to me. Because it's bloody and horrifying beauty. It's the Clash and Buckminster Fuller, Auden and Bowie. -- Bob Holman Originally from the Detroit area, Damian Rogers now lives in Toronto where she works as the poetry editor of House of Anansi Press and as the creative director of Poetry in Voice. Her first book, Paper Radio, was nominated for the Pat Lowther Memorial Award.

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ForeWord Indies Finalist, Juvenile NonfictionWhat to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. Explorers investigate places they have never been before. These explorers might take a while to make their discoveries. They might have trouble understanding their maps. They might make wrong turns. They might need to start their expedition all over again! If explorers could not accept their mistakes and keep going, they might never make any discoveries! Does this sound like you? If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! It’s natural to be afraid of making mistakes. You may be afraid of saying the wrong thing during a meeting or getting lost when traveling in a new city, for example. Kids can think this way, too. In fact, some kids are so afraid of making mistakes that they may hold back from challenges and blame others for their errors. A kid may forgo an activity for fear of not excelling. Or, a student may fail to complete assignments on time due to erasing too much, rewriting, or overdoing the task in some way. Kids who worry about being wrong or making mistakes may try to control situations to ensure their success, blame others for their failings, see themselves in a negative light, or be critical in general. They may have trouble making decisions for fear of making the wrong one. It’s exhausting trying to avoid mistakes—for you and for your child. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes — so they can explore new territory without fear! Here are some helpful tips to keep in mind: Emphasize effort more than outcome. Let your child make mistakes—don’t do your child’s work for him. Model self-acceptance and lose gracefully. Comment on why you’re okay when you make a mistake. Demonstrate a sense of humor. Balance work with play. Let your child’s achievement be his own—don’t measure yourself by your child’s accomplishments (or mistakes). This book is part of the Magination Press What-to-Do Guides for Kids series and includes an Introduction to Parents and Caregivers. What-to-Guides for Kids are interactive self-help books designed to guide 8–12 year old's and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

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Copyright, Contracts, Creators provides a new and original analysis on the relationship between owners and creators and recommendations for legislative change to re-balance the relationship. It is a must read for the intellectual property legal community and anyone interested in the promotion of creative works. - Marshall Rothstein, Justice of the Supreme Court of Canada 'Dr Giuseppina D'Agostino is a protector of the arts, and her work on intellectual property is designed not only to bring law and order to our digital universe but to bring hope to the artists, poets and writers whose only hope of pursuing their artistry is to earn income for their craft. A wonderful book by one of the most wonderful and forward thinking minds in this subject area.- Tony Chapman, Founder and CEO, Capital C, Canada 'Dr D'Agostino has produced an important, carefully documented and courageous study that deserves to be widely read and discussed and (dare one say?) even to have its message heeded.' - David Vaver, Emeritus Professor of Intellectual Property & IT Law, University of Oxford, UK The digital world has put content within arm's reach of desire. No longer can an author be satisfied that her intellectual property is safely encased in a bound book, nor can a photographer know where his work will be displayed or shared, nor can a writer rest assured that her article will be consumed in the intended magazine or newspaper. The Internet-fueled recycling of existing works into new media is the greatest challenge to copyright law. Copyright, Contracts, Creators evaluates the efficacy of current copyright law to address the contracting and use of creative works. It looks in particular at freelance works and argues that their copyright treatment on a national and international level is inadequate to resolve ambiguities in the contracting and uses of the work. Giuseppina D'Agostino discusses how historically laws and courts were more sympathetic to creators, and how the Internet revolution has shifted the scales to favor owners. Consequently, creators often find themselves at opposing ends with copyright owners, and in a disproportionately weaker bargaining position that places tremendous strain on their livelihoods. She argues that this predicament puts society at risk of losing its most valued asset: professional creators. The author calls for a new framework to justify legislative provisions and resolve ambiguities while suggesting principles and mechanisms to address the inadequate treatment of freelance work. Scholars and students of law, cultural studies, and intellectual property will find this volume a critical addition to their libraries. Beyond these, policy makers, lawyers and anyone concerned with the blurring lines of intellectual property in the age of cyberspace will welcome the author's insights.

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James Beard Award Winner IACP Award Winner Thomas Keller, chef/proprieter of Napa Valley's French Laundry, is passionate about bistro cooking. He believes fervently that the real art of cooking lies in elevating to excellence the simplest ingredients; that bistro cooking embodies at once a culinary ethos of generosity, economy, and simplicity; that the techniques at its foundation are profound, and the recipes at its heart have a powerful ability to nourish and please. So enamored is he of this older, more casual type of cooking that he opened the restaurant Bouchon, right next door to the French Laundry, so he could satisfy a craving for a perfectly made quiche, or a gratinéed onion soup, or a simple but irresistible roasted chicken. Now Bouchon, the cookbook, embodies this cuisine in all its sublime simplicity. But let's begin at the real beginning. For Keller, great cooking is all about the virtue of process and attention to detail. Even in the humblest dish, the extra thought is evident, which is why this food tastes so amazing: The onions for the onion soup are caramelized for five hours; lamb cheeks are used for the navarin; basic but essential refinements every step of the way make for the cleanest flavors, the brightest vegetables, the perfect balance—whether of fat to acid for a vinaigrette, of egg to liquid for a custard, of salt to meat for a duck confit. Because versatility as a cook is achieved through learning foundations, Keller and Bouchon executive chef Jeff Cerciello illuminate all the key points of technique along the way: how a two-inch ring makes for a perfect quiche; how to recognize the right hazelnut brown for a brown butter sauce; how far to caramelize sugar for different uses. But learning and refinement aside—oh those recipes! Steamed mussels with saffron, bourride, trout grenobloise with its parsley, lemon, and croutons; steak frites, beef bourguignon, chicken in the pot—all exquisitely crafted. And those immortal desserts: the tarte Tatin, the chocolate mousse, the lemon tart, the profiteroles with chocolate sauce. In Bouchon, you get to experience them in impeccably realized form. This is a book to cherish, with its alluring mix of recipes and the author's knowledge, warmth, and wit: "I find this a hopeful time for the pig," says Keller about our yearning for the flavor that has been bred out of pork. So let your imagination transport you back to the burnished warmth of an old-fashioned French bistro, pull up a stool to the zinc bar or slide into a banquette, and treat yourself to truly great preparations that have not just withstood the vagaries of fashion, but have improved with time. Welcome to Bouchon.

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Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition affects sports, exercise, and overall health. Nutrition for Sport, Exercise, and Health covers the basics of nutrition, including the functions of and daily allowances for carbohydrate, fat, and protein, as well as micronutrient recommendations; the importance of hydration and electrolyte balance; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The accessible presentation of material keeps students from getting too bogged down in research, and the text offers real-world applications. Students will also discover career opportunities available to them, including qualifications and job responsibilities for each position. The full-color text includes more than 70 photos and more than 140 illustrations alongside digestible, engaging writing. Concepts are presented in a user-friendly manner, and each chapter includes a number of features that enhance understanding: - Chapter objectives provide a roadmap to ease students into upcoming content. - Key terms help students focus on important vocabulary. The key terms are identified at the beginning of the chapter, appear in boldface within the chapter, and are included within the glossary, where they are defined. - Putting It Into Perspective sidebars contain compact vignettes that help college students relate to the content and apply the concepts to their own lives. - Do You Know? sidebars are short callouts that provide key insights and easy takeaways for students. - Review questions help students identify areas they may need to revisit as well as reinforce key concepts. Content is organized in a logical sequence, with each chapter building upon the information previously presented. In part I, the reader is provided with an overview of the role nutrition plays in overall well-being throughout a person's life. Part II focuses on each macronutrient and its role in health and disease, as well as dietary recommendations that support health and an active lifestyle. The role of micronutrients in health and performance is covered in part III. Part IV provides information on the application of nutrition to sport, exercise, and health. Instructors will find a full suite of ancillaries that will be helpful in their teaching. The instructor guide and presentation package plus image bank will help in preparing for class, while the test package and chapter quizzes will help assess student learning. Students and professionals alike will benefit from the broad coverage found in Nutrition for Sport, Exercise, and Health. Armed with accessible, research-based application, readers will have the tools they need to improve athletic performance, exercise outcomes, and general well-being.

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Anatomy and Physiology for Nursing and Healthcare Students at a Glance The market-leading at a Glance series is popular among healthcare students and newly qualified practitioners for its concise, simple approach and excellent illustrations. Each bite-sized chapter is covered in a double-page spread with clear, easy-to-follow diagrams, supported by succinct explanatory text. Covering a wide range of topics, books in the at a Glance series are ideal as introductory texts for teaching, learning and revision, and are useful throughout university and beyond. Everything you need to know about anatomy and physiology … at a Glance! An ideal introduction and revision guide for anatomy and physiology As part of the popular At a Glance series, Anatomy & Physiology for Nursing & Healthcare Students provides a wonderful introduction to the topic and is written with the student nurse in mind. This is also a useful reference guide for any healthcare professional looking for a quick refresher on the human body. The book strikes a balance between being succinct without being superficial, with concise writing that provides an overview of anatomy and physiology. Helping nurses develop practical skills and deliver increasingly complex care for patients through the study of how the body functions, readers will also find: A user-friendly approach that includes bite-size pieces of information and full-colour diagrams to help students retain, recall, and apply facts to their practice Clinical practice points that aim to encourage readers to relate to the theoretical concepts in practice New to the second edition: a chapter on anatomical terms and emphasising the importance of the correct anatomical terminology in communication between healthcare professionals Includes access to a companion website with self-assessment questions for each chapter This quick and easy-to-digest introduction to anatomy and physiology is the perfect textbook for nursing students in all fields of practice, allied healthcare students including paramedics and physiotherapists, and newly qualified nurses and nursing associates. It is also an ideal reference book for anyone looking for an overview of the human body. The book is also available in a range of digital formats which allows for easy access on the go. For more information on the complete range of Wiley nursing and health publishing, please visit: www.wiley.com To receive automatic updates on Wiley books and journals, join our email list. Sign up today at www.wiley.com/email All content reviewed by students for students Wiley nursing books are designed exactly for their intended audience. All of our books are developed in collaboration with students. This means that our books are always published with you, the student, in mind. If you would like to be one of our student reviewers, go to www.reviewnursingbooks.com to find out more. This new edition is also available as an e-book. For more details, please see www.wiley.com/buy/9781119757207

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Money and Plan concerns the changing role of money and finance in the East European countries as they enact economic reforms designed to decentralize economic decisions, extend enterprise autonomy, and rationalize the management of their economies. The book is the first in the Western world to address itself directly to this theme. In the Stalinist economic system, which all European communist countries shared until the mid-sixties and which most still do, money lays a subordinate role. In the production sector its use in planning and by state-owned enterprises has been restricted and circumscribed in many ways. Objectives and performance standards are defined in physical terms (i.e., in physical units of inputs and output). Planning also is executed in physical units. Although banking and other financial institutions exist, they mainly supervise enterprises rather than redistribute national resources or appraise commercial prospects. As for foreign trade, it has been conducted largely on a barter basis. Nevertheless, insofar as money has been used, it has posed a number of important problems. One of these has been chronic inflationary pressure. In the present volume two contributors investigate the historical record and the cause of inflation in Poland, and develop theoretical models to explain the phenomenon. Inflation is only one national economic problem raised by current forms requiring new monetary and financial policies. Decentralization also raises important questions of full employment, balance of payments management, sectoral and regional relations, and incomes policy--matters that will have to be handled increasingly by monetary and financial means, often quite similar to those developed and practices in the West. Moreover, as individual enterprises gain more autonomy in their current operations and investment, and as physical planning and control are curtailed, redit policies, instruments, and institutions will have to be devised to guide micro-economic activity in consonance with national plans. The East European contries that are carrying economic reform much further than the rest are Czechoslovakia and Hungary, which intend to introduce a functioning market mechanism together with considerable enterprise autonomy in the production (state-owned) sector. Three contributors consider the case specially. Another contributor discusses the majore attempt thus far by the East European countries to abandon bilateral, barter-like trade among themselvs in favor of a financial framework for multilateral clearing and a new monetary unit, the "transferable ruble." The editor's Introduction and a concluding chapter by a final contributor view the changing role of money and finance in comprehensive terms. This title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1968.

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