Search results for ""Balance""

Thoroughly updated and expanded, Fundamentals of Medium/Heavy Diesel Engines, Second Edition offers comprehensive coverage of basic concepts and fundamentals, building up to advanced instruction on the latest technology coming to market for medium- and heavy-duty diesel engine systems. Now organized by outcome-based objectives to improve instructional clarity and adaptability in a more readable format, all content seamlessly aligns with the latest ASE Medium-Heavy Truck Program requirements for IMMR through MTST. This industry-leading Second Edition offers: Complete and unparalleled coverage for the ASE T2 exam Complete coverage for T2 ASE exam includes starting and charging systems Unique coverage and emphasis on electronic control systems for the L2 Diesel Specialist ASE Exam Dedicated chapters for the latest technology and unique OEM equipment Examples of In-Depth Coverage for Today’s Technicians: Electronic service tools Variable Geometry and Series Turbocharging On-board networks, multiplexing, and HD-OBD: fundamentals and OEM specific Exhaust Aftertreatment Systems: Particulate filters, Selective Catalyst Reduction (SCR), and OEM systems Exhaust Gas recirculation (EGR): Basic Components; Coolers, Dual Coolers; Inspecting a Cooler; Mixers; Valves; Control System; Mass Airflow, Oxygen Sensor, and Speed Density measurement of EGR flow; Maintenance; On-Board Diagnostics; and System Performance Checks Engine sensors: Analyzing Switch and Sensor Signals; +VREF and Zero Volt return (ZVR); Pull-Up and Pull-Down Switches; Resistive-Type Sensors; Three-Wire Hall-Effect Sensor; Throttle Sensors; Pressure Sensors; Mass Airflow Sensors; Position Sensors; Exhaust Gas Sensors; Diesel Exhaust Fluid Sensors; Fault Detection Principles for Sensors; Three-Wire Sensor Circuit Monitoring; and Pinpoint Testing of Sensors Testing High-Pressure Common Rail Fuel Systems: Pressure-Control Components; Two-Controller Rail Pressure Regulation; On-Board Diagnostics Monitoring; Measuring Injector Back Leakage; Measuring Total Fuel Leakage; Fuel Balance Control; Bosch (Gen 1 – 4); Delphi; Denso, Servo hydraulic, Direct Acting, Piezo, G3S and G4S-III; Siemens / Continental AG; Injection Rate Shaping; Injection Rate and Fault Healing; Model Predictive Control (MPC) and Rate Shape Selection; Nominal Voltage Calibration; Accelerometer Pilot Control; Closed-Loop Injector Control; Fuel Leakage Rates; Pressure Wave Correction Factor; Zero Fuel Mass Calibration DYNAMIC TECHNOLOGY SOLUTIONS This text full aligns to CDX Online Access for Medium/Heavy Duty Truck Online training program. With an easy-to-use interface and seamless integration with this resource, the online learning system reinforces and extends the learning topics from two-dimensional paper to interactive e-learning. Online resources include: Thousands of images and digital media assets such as animations and videos Updated tasksheets aligned to the latest ASE Education Foundation standards Mobile-ready course materials Audiobook and eBook versions of this text

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“This is a truly character-driven novel that explores how people define themselves, the creation of family and home, and the importance of memory and language. . . . Fans of historical epics won’t be able to put this book down.”—Historical Novel Society“Emotionally satisfying. . . . A remarkable character portrait.”—Publishers WeeklyThe author of The Secret Women tells the story of a brave and enduring woman as indomitable as Ernest Gaines’ legendary Miss Jane Pittman, in a breathtaking novel that combines the epic romance and adventure of Outlander, the sweeping drama of Roots, and the haunting historical power of Barracoon.Things Past Telling is a remarkable historical epic that charts one unforgettable woman’s journey across an ocean of years as vast as the Atlantic that will forever separate her from her homeland. Born in West Africa in the mid-eighteenth century, Maryam Prescilla Grace—a.k.a “Momma Grace” will live a long, wondrous life marked by hardship, oppression, opportunity, and love. Though she will be “gifted” various names, her birth name is known to her alone. Over the course of 100-plus years, she survives capture, enslavement by several property owners, the Atlantic crossing when she is only eleven years of age, and a brief stint as a pirate’s ward, acting as both a spy and a translator. Maryam learns midwifery from a Caribbean-born wise woman, whose “craft” combines curated techniques and medicines from African, Indigenous, and European women. Those midwifery skills allow her to sometimes transcend the racial and class barriers of her enslavement, as she walks the razor’s edge trying to balance the lives and health of her own people with the cruel economic mandates of the slave holders, who view infants born in bondage not as flesh-and-blood children but as investment property. Throughout her triumphant and tumultuous life Maryam gains and loses her homeland, her family, her culture, her husband, her lovers, and her children. Yet as the decades pass, this tenacious woman never loses her sense of self. Inspired by a 112-year-old woman the author discovered in an 1870 U.S. Federal census report for Ohio, loosely based on the author’s real-life female ancestors, spanning more than a hundred years, from the mid-eighteen-century to the end of America’s Civil War, and spanning across the globe, from what is now southern Nigeria to the islands of the Caribbean to North America and the land bordering the Ohio River, Things Past Telling is a breathtaking story of a past that lives on in all of us, and a life that encompasses the best—and worst—of our humanity.

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'Never mind the kids, I’ve had an education from reading this book! ... Recommended for any budding scientists, eco-warriors or fans of weird facts' Rachel Riley, TV presenter and mathematician ‘The best way to get out of being bored is discovering something new. The great thing about this book is it whizzes you off to a world of facts you had never heard of. Result: not being bored. Result!’ Michael Rosen, Children’s poet and author ‘Every page bursting with fantastic facts you never thought you needed to know. Indispensable, planet-saving, fact-tastic fun for all the family!’ Dallas Campbell, BBC Science presenter In this new book, TV science expert Dr Emily Grossman answers incredible and important questions about our natural world. You’ll find out silly things like why some animals do square-shaped poos and which direction a dog is likely to face while weeing, but you’ll also learn what climate change and wildlife loss are actually doing to our planet and what YOU can do to help. Covering a diverse range of key science topics, from human biology and animals and plants to the weather and space, Dr Emily shows readers why Earth is so weird and wonderfully great. Did you know there's a planet in our solar system where it actually rains diamonds? Imagine that! If you lived there, you'd always be picking them out of your hair, your pockets and probably your pants! Dr Emily also tackles Earth's BIGGEST problem: climate change. Through clear, sensitive explanations, you’ll find out what is actually happening to our Earth and what this means for both humans and wildlife - and what we can all do to help! Written by TV science expert, STEM ambassador and advocate for women in science Dr Emily Grossman, this book will make your eyebrows rise, your jaw drop and your world WHIZZ! It will also give you hope about our future and how we can ALL make a difference. ‘I love this book! It's funny, accessible and quirky and has exactly the right balance of questions and information to light the flame of scientific inquiry in young minds. A must-read for all budding young scientists’ Lucy Hawking, Children’s science author ‘Since we got this book, all my kids want to talk about is diamond rain, tuna fish eyeballs and how to save the planet … thank goodness Emily has written down the answers to their insatiably curious questions in a single handy and hilarious volume’ Helen Arney, Science presenter, comedian and author Emily Grossman's first book Brain-fizzing Facts: Awesome Science Questions Answered was shortlisted for the Teach Primary Book Awards 2020.

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'With smoking hot chemistry, next to no angst, and a friend group that is literally squad goals, Rochon has written another winner' - The Dating Playbook is one of Vulture's Best Romances of 2021! If you love Helen Hoang, Abby Jimenez and Talia Hibbert, you'll LOVE Farrah Rochon, whose books are always witty, hot, and engaging (BuzzFeed)!'A total knockout: funny, sexy, and full of heart' Kirkus..................................What happens when three women discover, thanks to the live tweeting of a disastrous date, that they've all been duped by the same man? They become friends of course!It was only supposed to be for one night . . . Successful pediatric surgeon London Kelley just needs to find some balance and de-stress. According to her friends Samiah and Taylor, what London really needs is a casual hookup. A night of fun with no strings. But no one - least of all London - expected it to happen at her high school reunion with Drew Sullivan, millionaire, owner of delicious abs, and oh yes, her archnemesis.Now London is certain the road to hell is paved with good sex. Because she's found out the real reason Drew's back in Austin: to decide whether her beloved hospital remains open. Worse, Drew is doing everything he can to show her that he's a decent guy who actually cares. But London's not falling for it. Because while sleeping with the enemy is one thing, falling for him is definitely not part of the plan...................................Raves for Farrah Rochon:'Relatable and real . . . I smiled the whole time I was reading' Andie J. Christopher'The free-spirited, tell-it-like-it-is page-turner you've been looking for!' Kwana Jackson'A multilayered story about friendship, love, and following your dreams - all of it told with heart and emotion' Nalini Singh'Funny, fresh, sexy, and heartfelt. This is my new favorite romance series' Suzanne Brockmann'A smart, funny digital-age romance about real women living in the real world. Couldn't put it down!' Abby Jimenez'A masterpiece of modern-day Jane Austen with effortless, razor-sharp social commentary, romance, and humor. Farrah Rochon is one of the absolute best romance writers today. Period' Kristan Higgins'Swoon-worthy romance, the power of true friendship, and a grand gesture that makes your heart sigh with pure satisfaction. Absolutely a must-read summer romance!' Priscilla Oliveras'Rochon is a romance master who adeptly writes interesting and dynamic characters . . . A richly layered conflict adds depth and complexity to this charming workplace romance' Kirkus

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FINANCIAL ENGINEERING Financial engineering is poised for a great shift in the years ahead. Everyone from investors and borrowers to regulators and legislators will need to determine what works, what doesn't, and where to go from here. Financial Engineering—part of the Robert W. Kolb Series in Finance—has been designed to help you do just this. Comprised of contributed chapters by distinguished experts from industry and academia, this reliable resource will help you focus on established activities in the field, developing trends and changes, as well as areas of opportunity. Divided into five comprehensive parts, Financial Engineering begins with an informative overview of the discipline, chronicling its complete history and profiling potential career paths. From here, Part II quickly moves on to discuss the evolution of financial engineering in major markets—fixed income, foreign exchange, equities, commodities and credit—and offers important commentary on what has worked and what will change. Part III then examines a number of recent innovative applications of financial engineering that have made news over the past decade—such as the advent of securitized and structured products and highly quantitative trading strategies for both equities and fixed income. Thoughts on how risk management might be retooled to reflect what has been learned as a result of the recent financial crisis are also included. Part IV of the book is devoted entirely to case studies that present valuable lessons for active practitioners and academics. Several of the cases explore the risk that has instigated losses across multiple markets, including the global credit crisis. You'll gain in-depth insights from cases such as Countrywide, Société Générale, Barings, Long-Term Capital Management, the Florida Local Government Investment Pool, AIG, Merrill Lynch, and many more. The demand for specific and enterprise risk managers who can think outside the box will be substantial during this decade. Much of Part V presents new ways to be successful in an era that demands innovation on both sides of the balance sheet. Chapters that touch upon this essential topic include Musings About Hedging; Operational Risk; and The No-Arbitrage Condition in Financial Engineering: Its Use and Mis-Use. This book is complemented by a companion website that includes details from the editors' survey of financial engineering programs around the globe, along with a glossary of key terms from the book. This practical guide puts financial engineering in perspective, and will give you a better idea of how it can be effectively utilized in real- world situations.

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Cognitive Rehabilitation Therapy for Traumatic Brain Injury: A Guide for Speech-Language Pathologists is designed for speech-language pathologists (SLPs) treating adults with cognitive-communicative impairments following traumatic brain injury (TBI). TBI has received recent attention, due to an increase in the number of individuals with TBI, but also given concerns over long-term complications associated with TBI, such as concussion in sports. Cognitive impairments are one of the cardinal features of TBI, affecting communication and activities of daily living. Increasingly, SLPs are required to provide services to individuals with TBI. This book integrates scientific information into a user friendly and practical application tool as a starting point for practicing SLPs.Section I contains chapters that serve as background for understanding the treatment of individuals with TBI. Included are chapters addressing the nature of injury and recovery of TBI, and chapters on broader topics such as medical management and service delivery principles. An overview of cognitive-communicative impairments is also included, as are sections devoted to compounding conditions such as speech, language, voice, swallowing, hearing/balance, and emotional/behavioral issues. Section II contains chapters devoted to the treatment of TBI and cognitive-communicative impairments. Each chapter focuses on a treatment approach shown to have an established base of evidence to support its effective use. Chapters in Section II are formatted similarly, with an introduction to a treatment approach, followed by details and clinically useable information, such as recommended candidates, treatment procedures, ways to individualize the approach, and data collection techniques. Each chapter ends with a case study providing an example of treatment implementation. The associated PluralPlus companion website contains modifiable forms and materials for use in implementing the approaches (e.g., data collection sheets, stimuli lists, etc.), as well as video clips of treatment sessions using the approaches described in the book. The video clips are tied to actual case studies at the end of each treatment chapter.Cognitive Rehabilitation Therapy for Traumatic Brain Injury can serve as a supplemental textbook for graduate courses on neurologic communication disorders. It is also a valuable resource for students during clinical practicum with individuals with TBI (e.g., hospital internships or clinical hours). This book is also a professional resource that summarizes information in a way that is applicable to clinical practice for practicing SLPs. The presence of useable materials on the website, case studies with video clips, and sections with information like candidacy, data collection, and approach modification, all lend themselves to the use of this book as a professional resource.

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Capitalism and the liberal approach to markets have been assailed for long, and from several quarters as well, on the grounds of an extensive swathe of topics stretching from globalization through wealth distribution, infighting among groups of interest, unemployment, wide-ranging poverty, class struggles, imperialism and the like. There is no denying that time runs out for both capitalism and liberal markets in representative democracies. On the other hand, authoritarian or populist regimes are intensely trying other political and economic roads by putting on impressive performances as the one China has claimed for the last decades. This book, however, sets forth another standpoint, asserting that capitalism and economic liberalism have fostered and empowered a triad comprising organized crime, corruption and ecocide to an extent not witnessed before in human history. This partnership stemmed from the internal dynamics of capitalism and economic liberalism that failed in strengthening the institutions of representative democracies and neglected the most basic social issues. To add insult to injury, the triad took advantage of the same tool kit of organizational skills and technologies that allowed praiseworthy companies to thrive and develop, but without displaying any moral constraint and with dire contempt of the law instead. In contrast with the conventional approach, this book connects the dots between the bad politics and worse governance that organizations in the triad extensively have carried out so far. For the first time in the literature, the threads of organized crime, corruption and ecocide are borne to light by showing how rotten politics and criminal governances have been intertwined in the end. If capitalism and the liberal economics are doomed to failure, the trappings of the triad put both ideologies on the slippery slope and will bring them to account at last. It is the author's contention that to redress the balance in representative democracies, their underlying political systems must work their way through post capitalism by means of social democracy and social markets, which amounts to a new governance and a better politics. The broad and innovative scope of the book can be surveyed through the titles of its seven chapters: governance and politics; how accountability and transparency become social learning processes; political conflict-systems and dual governance; dysfunctional governance, the capture of the state, and corruption; the governance and politics of organized crime and ecocide; the day of reckoning for capitalism and the liberal market system; social democracy, social markets, and the welfare state will stand for post capitalism.

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Advances in Health and Disease. Volume 16 first discusses iliopsoas, is a complex musculotendinous unit that acts primarily as a hip flexor, but it is also involved in pelvic stability and trunk balance. Although iliopsoas disorders are one of the most common causes of anterior hip pain in young athletes and active people, tendinopathy may also be described in elderly patients after total hip replacement. The authors go on to discuss, Clostridium difficile infection (CDI), a significant enteric pathogen of public health concern that causes toxin-mediated diarrhea in humans. CDI is commonly reported among hospital in-patients undergoing prolonged antibiotic therapy, which disrupts normal gut microflora. Additionally, schistosomiasis, a parasitic disease caused by trematodes of the genus Schistosoma, is examined. After malaria, schistosomiasis remains the most prevalent tropical disease in the world. Despite significant efforts to control schistosomiasis, the disease remains of considerable public health and economic importance in many developing countries. The authors describe the clinical and pathological manifestations of Highly Pathogenic Avian Influenza as experienced firsthand in over a decade of infection in West Africa, and emphasize effective control measures. A concise summary of pediatric post-laminectomy kyphosis is provided via a discussion of the following areas: the background and pathophysiology of how post-laminectomy kyphosis occurs in a pediatric population, risk factors for kyphosis, methods of prevention and eventual treatment if the kyphotic deformity progresses, and relevant studies of post-laminectomy kyphosis in post-tumor resection and post-spinal cord injury. A clinical and histopathological overview of subependymal giant cell astrocytomas, including symptoms, diagnosis, treatment, prognosis, and genetic, is also provided. Later, the authors explore mucositis, inflammatory and/or ulcerative lesions of the oral and/or gastrointestinal system. It is one of the side effects of radiotherapy and chemotherapy used in cancer treatment. Similarly explored is inflammatory bowel disease (IBD), is a chronic inflammatory condition of the intestines with an incompletely understood pathophysiology. IBD encompasses gut inflammation which leads to changes in neutrally-controlled functions of the gut including abdominal pain, cramps, urgency to defecate, and diarrhea. The penultimate chapter focuses on flat foot, a common postural disorder of lower extremity in children. It may occur during the growth and developmental period of children, and has been found to normally reduce with age. The aim of the closing study is to investigate the occurrence of differences in flexible flatfoot in adolescents who have trained various sports (football, swimming, basketball, team handball, karate) in comparison to the untrained adolescents.

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"Much more than an outstanding toolkit, this hand book is an essential and rich resource for professional coaches (new and experienced) and for leaders, managers and parents facilitating informal coaching conversations. Angus McLeod and Will Thomas have artfully distilled key frameworks and tools for facilitating sustainable performance, wellbeing and humanity in both coach and coachee. Jargon free and filled with immediately useable and highly impactful models, check-lists and downloadable resources, this guide will quickly become a well used and trusted companion." Michelle Duval – Managing DirectorEquilibrio International "For anyone new to the subject everything is well and simply explained, as such I’d recommend it as a must buy. Those more knowledgeable will find it refreshing in its content, presentation and practical approach…Overall, this is a great book and definitely recommended."Caroline Nowell, Book Review Panel, Rapport Magazine It offers a wealth of wise suggestions from two highly experienced coaches and readers may choose to read it right through or dip into it using the List of Tools, Glossary and Index. The keys to effective coaching, in the view of McLeod and Thomas, are questioning, listening and silence; they offer a very nice and easy exercise enabling coaches to balance all three. Among the many other offerings I like are the tools for checking and working with coachees' emotions and the 17 'starter questions' for coaching conversations."Dr Susie Linder-Pelz, author of 'NLP Coaching’' (Kogan Page)The Performance Coaching Toolkit is a practical handbook for anyone wishing to improve their coaching skills. It is enriched by methods taken from the authors' understanding and development of practical learning techniques as well as from their work in education, personal development and within various commercial organizations.The approach of the book is concise and informative: all the tools sit within a practical framework for developing and enhancing your own coaching style. This framework is based on the STEPPPA Model which is built around: Subject focus Target focus Emotional focus Perception focus Plan focus Pace and Act focus The toolkit also provides a coherent and practical tool for keeping in touch with the coaching process as a structured journey. The layout has been designed to enable fast access to key information and the book has links to other related models and tools, so that the complexity of coaching processes, with time, becomes even more comprehensible. This toolkit is key reading for coaches and prospective coaches in all sectors, particularly those who want a rapid and accessible route to understanding coaching practice and who want a reliable source book for coaching methods.

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Use the guidance in this comprehensive field guide to gain the support of your top executives for aligning a rational cybersecurity plan with your business. You will learn how to improve working relationships with stakeholders in complex digital businesses, IT, and development environments. You will know how to prioritize your security program, and motivate and retain your team.Misalignment between security and your business can start at the top at the C-suite or happen at the line of business, IT, development, or user level. It has a corrosive effect on any security project it touches. But it does not have to be like this. Author Dan Blum presents valuable lessons learned from interviews with over 70 security and business leaders. You will discover how to successfully solve issues related to: risk management, operational security, privacy protection, hybrid cloud management, security culture and user awareness, and communication challenges.This open access book presents six priority areas to focus on to maximize the effectiveness of your cybersecurity program: risk management, control baseline, security culture, IT rationalization, access control, and cyber-resilience. Common challenges and good practices are provided for businesses of different types and sizes. And more than 50 specific keys to alignment are included.What You Will Learn Improve your security culture: clarify security-related roles, communicate effectively to businesspeople, and hire, motivate, or retain outstanding security staff by creating a sense of efficacy Develop a consistent accountability model, information risk taxonomy, and risk management framework Adopt a security and risk governance model consistent with your business structure or culture, manage policy, and optimize security budgeting within the larger business unit and CIO organization IT spend Tailor a control baseline to your organization’s maturity level, regulatory requirements, scale, circumstances, and critical assets Help CIOs, Chief Digital Officers, and other executives to develop an IT strategy for curating cloud solutions and reducing shadow IT, building up DevSecOps and Disciplined Agile, and more Balance access control and accountability approaches, leverage modern digital identity standards to improve digital relationships, and provide data governance and privacy-enhancing capabilities Plan for cyber-resilience: work with the SOC, IT, business groups, and external sources to coordinate incident response and to recover from outages and come back stronger Integrate your learnings from this book into a quick-hitting rational cybersecurity success plan Who This Book Is For Chief Information Security Officers (CISOs) and other heads of security, security directors and managers, security architects and project leads, and other team members providing security leadership to your business

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Set in Victorian-era Scotland and filled to the brim with fae, this is an historical steampunk fantasy adventure that will sweep you away.Lady Aileana Kameron, the only daughter of the Marquess of Douglas, was destined for a life carefully planned around Edinburgh's social events - right up until a faery killed her mother. Now it's the 1844 winter season and Aileana slaughters faeries in secret, in between the endless round of parties, tea and balls. Armed with modified percussion pistols and explosives, she sheds her aristocratic facade every night to go hunting. She's determined to track down the faery who murdered her mother, and to destroy any who prey on humans in the city's many dark alleyways.But the balance between high society and her private war is a delicate one, and as the fae infiltrate the ballroom and Aileana's father returns home, she has decisions to make. How much is she willing to lose - and just how far will Aileana go for revenge?Readers love The Falconer:'I LOVED IT. I swallowed this book. Plain and simple. The quick pace was captivating, the descriptions and landscapes breathtaking and the heroine really badass!!' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'This book is so different in terms of what's out there in the YA market. I loved the historical aspect . . . Besides the bloody awesome fight scenes, if you guys know me, I'm all about the romance and the romance in this book is one of my favourite kinds' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'I found the storyline unique . . . I liked everyone in this book which usually doesn't happen . . . I loved the relationships . . . Overall, this was a great book' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'I was only a few pages into this book when I knew it was going to become a part of me . . . Elizabeth May has such a way with words, and she has woven a gorgeous tale full of adventure, magic, and romance' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Annnnnnnd this book enters my top ten of favourites . . . Read this for the angsty fae goodness' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'THE FALCONER was PHENOMENAL!!! From its Scotland lure, to its vengeance and murder, to its THRILLING, action-packed adventure, and heart-pounding, slow burning romance' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'This book is action-packed with excellent character and relationship development, world-building, and witty repartee' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐

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An instant New York Times bestsellerFrom the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for musical tickets by gathering pennies in an Altoids tin. But she quickly discovered that her experience with money was pretty unusual, especially among her female friends.It wasn’t our fault. Investigating this financial literacy and wealth gap, Tori found that girls are significantly less likely to receive a holistic financial education; we’re taught to restrain our spending, while boys are taught about investing and rewarded for pursuing wealth. In adulthood, women are hounded by the unfounded stereotype of the frivolous spenders whose lattes are to blame for the wealth gap. And when something like, say, a global pandemic happens, we’re the first to have jobs cut and the last to re-enter the workforce. It's no wonder money is a source of anxiety and a barrier to equality for so many of us.But what if money didn't mean restriction, and instead, choice? The ability to luxuriously travel, quit toxic jobs, donate to important organizations, retire early? The freedom to live the life you want, and change the world while you do it?Tori founded Her First $100K to teach women to overcome the unique obstacles standing in the way of their financial freedom. In Financial Feminist, she distills the principles of her shame- and judgment-free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum.You will learn:- Exercises to help you understand your current relationship with money, figure out what you want to change, and how to make that happen- How to decide on your investment goal, and discover the three steps to meeting it- Learn how to source the data you need to negotiate the money you deserveFeaturing journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money—from predatory credit card companies to the racial wealth gap and voting with your dollars—Financial Feminist is the ultimate guide to making your money work harder for you (rather than the other way around.)

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'A powerfully disruptive book for disrupted times ... If you're looking for transformative ideas, this book is for you.' KATE RAWORTH, economist and author of Doughnut EconomicsA Financial Times Book of the Year______________________________________Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH.Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now.______________________________________'A masterpiece... Less is More covers centuries and continents, spans academic disciplines, and connects contemporary and ancient events in a way which cannot be put down until it's finished.' DANNY DORLING, Professor of Geography, University of Oxford'Jason is able to personalise the global and swarm the mind in the way that insects used to in abundance but soon shan't unless we are able to heed his beautifully rendered warning.' RUSSELL BRAND'Jason Hickel shows that recovering the commons and decolonizing nature, cultures, and humanity are necessary conditions for hope of a common future in our common home.' VANDANA SHIVA, author of Making Peace With the Earth'This is a book we have all been waiting for. Jason Hickel dispels ecomodernist fantasies of "green growth". Only degrowth can avoid climate breakdown. The facts are indisputable and they are in this book.' GIORGIS KALLIS, author of Degrowth'Capitalism has robbed us of our ability to even imagine something different; Less is More gives us the ability to not only dream of another world, but also the tools by which we can make that vision real.' ASAD REHMAN, director of War on Want'One of the most important books I have read ... does something extremely rare: it outlines a clear path to a sustainable future for all.' RAOUL MARTINEZ, author of Creating Freedom'Jason Hickel takes us on a profound journey through the last 500 years of capitalism and into the current crisis of ecological collapse. Less is More is required reading for anyone interested in what it means to live in the Anthropocene, and what we can do about it.' ALNOOR LADHA, co-founder of The Rules'Excellent analysis...This book explores not only the systemic flaws but the deeply cultural beliefs that need to be uprooted and replaced.' ADELE WALTON

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The Second World War Illustrated: 1944 follows the author's visual tour of the war by means of painstakingly researched and digitally restored pictures from the period of the key battlefields and events of the period from September 1943 to the late summer of 1944\. This year marked a defining change in the balance of the war; by its end the Axis powers were in serious trouble on all their fronts. The book begins with a visual history of the Allied invasion of Italy at Salerno and the subsequent slow progress made in Italy, including the battle for Monte Cassino, the landings at Anzio and the liberation of Rome. The focus then shifts to the planning for the Normandy landings: we are reminded of the magnitude of the task facing the Allies, with an analysis of the formidable defences of Hitler's Atlantic Wall and the beach defences along the French coast. There are fascinating pictures of preparations by the Allies during Operation Tiger and detailed maps that explain the build-up and execution of the invasion beaches. There is detailed coverage of the D Day landings and the fierce fighting involved in the breakthrough of the German defences in Normandy to the liberation of Paris, as well as the often neglected Allied landings in the south of France. The author provides a fascinating photographic history of Operation Valkyrie, the plot to kill Hitler on 20 July 1944, including key players, the planning and the aftermath of the failed attempt on the F hrer's life. There is a chapter on Hitler's new terror weapon - the V2 rocket, including the men and women who designed them and the Allied attempts to disrupt their development with the Peenem nde raid; a separate chapter looks at the growing air offensive against Germany. Although overshadowed by events in the west, there is chapter on the increasingly evident collapse of the German army on the Eastern Front, which included the loss of his Army Group Centre. Latter chapters turn our attention to the war in the east. The American advance continued in the South Pacific, involving bloody battles to take what appear to be insignificant islands and island groups, bringing the Allies ever closer to the Japanese mainland. The British and Indian armies continued to be threatened by the Japanese army's push to India via Burma, which was finally halted at Kohima and Imphal. With over 1,000 original photographs, this is a true labour of love and an ideal purchase for anyone interested in the history of the Second World War in a more accessible form.

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Discover how adorable baby animals survive in the wild with this entertaining read for children aged 9+ all about the animal kingdom!Have you ever wondered what it's like for baby animals to learn how to roar, swim or fly for the first time? Well, now you can! Born To Be Wild explores the vast complexities of growing up in the animal kingdom, where everything feels like new. This unique read goes where no book has gone by delving into the countless ways baby animals survive in the wild. Jam-packed with awe-inspiring facts about baby animals across the entire animal kingdom, from chimpanzees to cheetahs, hippos to humpback whales and more. Celebrate your child's curiosity as they soar into the pages of this fascinating animal book to explore: -Packed with amazing facts about babies from across the animal kingdom -Beautiful double-page images of adorable cubs, chicks, kits, and calves -Covers subjects such as animal behaviour, interaction with siblings and parents, learning, feeding, and hunting -Explores the perilous hazards that animals must face to mature into independent adults -Diagrams and illustrations explain the biology of how animals are adapted to their habitats -Extensive information and step-by-step features on "firsts" e.g. a tiger cub taking its first steps- Feature spreads hone in on unique animals, e.g. male seahorses that give birth to and look after their babiesThe only book on the market for children aged 9+ to focus on young animals and how they are adapted to survive in the wild, Born To Be Wild comprises gorgeous photographs of baby bears, lions and tigers, marsupials, birds and marine mammals, whilst charting the stages of development for baby animals, from dependency to independence, and looks at why some animals cling to their mothers for many months, while others must learn to fend for themselves almost as soon as they are born.Calling all animal lovers aged 9+, this informative step-by-step encyclopaedia explores the particular stages of learned animal behaviour, such as how a lion cub learns to stalk its prey. Further encompassing the key themes in a young animal's life: from birth and the very first days of life, to learning to hunt and feed, senses and communication, habitat and adaptation, as well as the fun-filled playtime.A perfect balance between learning and fun, parents can also join the journey to the animal kingdom, and read this beautiful and informative book alongside little ones!

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CHOICE Outstanding Academic Title"They could write like angels and scheme like demons." So begins Pulitzer Prize-winner Edward Larson's masterful account of the wild ride that was the 1800 presidential election—an election so convulsive and so momentous to the future of American democracy that Thomas Jefferson would later dub it "America's second revolution." This was America's first true presidential campaign, giving birth to our two-party system and indelibly etching the lines of partisanship that have so profoundly shaped American politics ever since. The contest featured two of our most beloved Founding Fathers, once warm friends, facing off as the heads of their two still-forming parties—the hot-tempered but sharp-minded John Adams, and the eloquent yet enigmatic Thomas Jefferson—flanked by the brilliant tacticians Alexander Hamilton and Aaron Burr, who later settled their own differences in a duel. The country was descending into turmoil, reeling from the terrors of the French Revolution, and on the brink of war with France. Blistering accusations flew as our young nation was torn apart along party lines: Adams and his elitist Federalists would squelch liberty and impose a British-style monarchy; Jefferson and his radically democratizing Republicans would throw the country into chaos and debase the role of religion in American life. The stakes could not have been higher. As the competition heated up, other founders joined the fray—James Madison, John Jay, James Monroe, Gouverneur Morris, George Clinton, John Marshall, Horatio Gates, and even George Washington—some of them emerging from retirement to respond to the political crisis gripping the nation and threatening its future. Drawing on unprecedented, meticulous research of the day-to-day unfolding drama, from diaries and letters of the principal players as well as accounts in the fast-evolving partisan press, Larson vividly re-creates the mounting tension as one state after another voted and the press had the lead passing back and forth. The outcome remained shrouded in doubt long after the voting ended, and as Inauguration Day approached, Congress met in closed session to resolve the crisis. In its first great electoral challenge, our fragile experiment in constitutional democracy hung in the balance. A Magnificent Catastrophe is history writing at its evocative best: the riveting story of the last great contest of the founding period.

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From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world.In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashton helps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.

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This book is a companion volume to the authors Women in Ancient Rome, first published in 2013. It provides a much-needed analysis of how women behaved in Greek society, how they were regarded and the various restrictions imposed on their freedoms, movements and actions. Naturally, given that ancient Greece in most of its manifestations was very much a man's world, the majority of books on ancient Greek society even now tend to focus almost exclusively on men; this book redresses the balance by shining the spotlight on that other somewhat neglected or dismissed half: women had a significant role to play in many aspects of Greek society and culture and this book illuminates those roles. Women in Ancient Greece asks the controversial question: how far is the commonly accepted assumption that women were secluded and excluded just an illusion ?It answers the question by extending from the treatment of women in Greek myth, and the role of women in Homer and Hesiod through the playwrights, poets and philosophers to the comparatively liberated and powerful women in Sparta and Macedon until the end of the Hellenistic era; it covers women's lives in ancient Athens, Sparta and in other city states; it examines the role of women in Crete. It describes eminent women writers, philosophers, artists and scientists; it explores love, marriage and adultery, the virtuous and the meretricious, and the key roles women played in Greek death and religion. Crucially, the book is people- based, drawing much of its evidence and many of its conclusions from the lives lived by actual historical Greek women. In short, Women in Ancient Greece provides evidence for the important active role women played in ancient Greece, highlighting the contribution they made to one of the world's most influential and enlightened civilisations.Amongst many other ground-breaking things, the ancient Greeks developed a form of democracy; however, at the same time, to a large extent, they felt it necessary to keep their women secluded, and excluded from public business. This book acknowledges this seclusion and exclusion as inarguable fact, but contends that it is all very much a question of degree: the presumption through centuries of scholarship has been that women were locked in and at the same time locked out; Women in Ancient Greece goes further to question just how illusory this generalisation actually was.

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At a time of renewed interest in Keynes, this volume provides an illuminating and forward-looking collection of papers. They explain the meaning of Keynes s great contribution and also show how that contribution can be developed further for application to modern economic policy issues. Most important, the papers explain the ways in which Keynes's methodological approach is so different from that which continues to dominate mainstream economics and how productive it would be if that approach were applied to our modern experience.'- Sheila Dow, University of Stirling, UK'This book celebrates the 75th anniversary of Keynes's General Theory, which has proved yet again to be an endless source of inspiration. These authors take The General Theory as a point of departure from which to address the problems of today from fresh perspectives. This volume is indeed Keynes for today - and tomorrow.'- Victoria Chick, University College London, UK'Keynes's General Theory for Today is a fine set of thoughtful and highly relevant essays. They relate several ideas of Keynes to today's happenings, putting forward modifications and extensions to take into account both short-term and long-term happenings in advanced capitalist economies. Especially useful are the investigations of Keynes's revolutionary methods of reasoning in economics, long abandoned by orthodox economists, to the great detriment of our understanding of what is happening and what may be done about it. These essays should be required reading for students, teachers and policy makers alike.'- G.C. Harcourt, University of New South Wales, AustraliaThe themes of this important new volume were chosen to mark the 75th anniversary of the publication of The General Theory of Employment, Interest and Money. The distinguished authors concentrate on the relevance of this seminal publication for macroeconomic theory, method and the politics of today. This is particularly pertinent as similarities with the 1930s are striking in terms of unemployment, low growth, financial fragility and the European monetary union resembling the gold standard.Illustrating new ways of understanding the importance of uncertainty in macroeconomics, particularly in view of the importance of finance and balance of payments imbalances within a monetary union, this book will prove a stimulating and challenging read for academics, researchers and students of macroeconomics, heterodox economics, and the methodology and history of economic thought.Contributors include: A. Carabelli, E. De Antoni, J. Galbraith, M. Hayes, J. Jespersen, M. Laine, N. Levy-Orlik, M.O. Madsen, T.D. Togati, A. Truger, J. Uxó, S. Voss

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Good racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.Coach Coogan has excelled in running as both an athlete and coach, producing numerous Olympic and champion runners. His success is founded in his belief that long-term running success is impossible if you’re not training and racing in the right environment and that running should never come at the expense of your overall physical or mental health. In addition to training strategies that will shave minutes off your time, Coach Coogan will also show you how to sleep and eat properly, surround yourself with supportive people, psychologically navigate setbacks and challenges, lower your injury risk, and have a life outside of running.Get the physical and psychological strategies needed to build an aerobic base, balance hard work and recovery, achieve good running form, and turn adversity into an advantage. Learn the importance of strengthening and warm-up exercises, and master running drills that will make you a stronger runner. Plus, access the 30 online video clips that showcase the exercises and drills in action.Coogan provides numerous training schedules for the mile, 5K, 10K, half marathon, and marathon as well as schedules for running multiple races in a short period of time. For each distance, choose the length of training (from 6 weeks to 16 weeks) and weekly mileage range. The plans are supplemented with training and racing tips to help you better understand how to apply the concepts to your own running strategy.You’ll also get a personal look at what successful runners do as Coach Coogan shares some of his own experiences as a runner and coach. And you’ll draw plenty of motivation and inspiration from the athlete profiles of eight of his accomplished runners, including Drew Piazza, Alexi Pappas, and Elle St. Pierre.If you want to run better and race faster, now is your chance to train with Coach Coogan and Personal Best Running.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.Note: A code for accessing online videos is included with all print books.

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An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation • Explores sacred tools and technologies to help us reestablish a lost ideology of unity, with a specific focus on natural plant/fungi psychedelics • Looks at the history of psychedelics and their role in facilitating natural intelligence’s ability to increase itself through ongoing analysis of its own experience • Provides guidelines for safely using natural plant/fungi psychedelics and integrating them into society to access unified consciousness and restore balance to our world Our ecological, social, and political issues all stem from the ideologies that drive our collective actions. In contrast to our innate humanity, which is rooted in unity, these ideologies have led us to believe that we are separate from each other, separate from nature, and separate from the results of our actions. Such a worldview encourages individuals to maximize self-interest, which then causes fragmentation, conflict, pollution, and the depletion of natural resources. Offering practical steps that we can take to heal ourselves and our fragmented world, author Daniel Grauer explores the use of sacred tools and technologies, such as natural psychedelics, meditation, and yoga, in order to reestablish an ideology of unity, work in symbiotic harmony with the Earth, and restore our world as a sustainable and prosperous whole. Grauer explains how individuals--and by extension societies--benefit from safely accessing transcendent states of consciousness, such as those provided by psychedelics. He explores how psychoactive substances have been used throughout history all over the world for healing, personal growth, spiritual development, and revealing hidden truths, such as in the Eleusinian Mysteries, Soma practices in Vedic India, and rituals in several South American indigenous cultures. Drawing on the plant intelligence work of Paul Stamets and Stephen Buhner, Grauer shows that the growth of individual and collective intelligence is hindered by the prohibition of psychedelics, which naturally foster humanity’s capacity for analysis, innovation, and cooperation. In addition to creating a sense of unity with all things, psychedelics offer the mind a new perspective from which to analyze its experience and heighten its awareness. Drawing on his own experience and research, Grauer provides guidelines for how to safely use natural plant/fungi psychedelics in order to access the unified consciousness of our ancestors and induce the states of awareness we need to restore natural harmony to our world.

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King Harristan rules Kandala with an iron fist. He’s had to ever since he and his brother Prince Corrick inherited a kingdom on the verge of collapse after a deadly illness killed most of the population before a cure was found. The one thing keeping his people alive is also driving them apart . . . the cure, made from the nectar of a rare flower. As sickness lingers among the people of Kandala, a sharp divide has formed, as those who control access to the medicine live in luxury--while the rest live in suffering. The only way to keep the peace is to kill anyone who threatens it, and that task falls to young Prince Corrick. Tessa Cade is a masked outlaw marked for death, but she likes it that way. At night, she and her best friend Weston Lark ride through the streets of the poorest towns, distributing food, money, and medicine they’ve stolen from the elite ruling class. Tessa has reason to hate the king: her parents were publicly executed after they were caught selling medicine on the black market. She has reason to love Weston: he saved her life when she nearly followed her parents to the same fate. She’s come to hate the dawn, which signals that it’s time for Weston to return to his home on the other side of the city, where he spends his days working in the grueling iron forge. Lately, rumors have been spreading that the cure no longer works, and people are starting to act on their worst impulses. Tessa knows that the only way to save her people--the poor--is to assassinate King Harristan. It’s a mission that is more likely to kill her than save anyone, but if her parents were willing to risk their lives, then so is she. What Tessa doesn’t expect to find is that everything she believed about her kingdom is a lie, and that tipping the balance of power will require her to work with the very people she intended to destroy. . . Set in a fantasy world startlingly similar to our own, Brigid Kemmerer's newest series illuminates the divide between those with power and those without. . . and what happens when someone is brave enough to flip the system upside down.

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The mingling of aristocrats and commoners in a southern French city, the jostling of foreigners in stock markets across northern and western Europe, the club gatherings in Paris and London of genteel naturalists busily distilling plants or making air pumps, the ritual fraternizing of "brothers" in privacy and even secrecy—Margaret Jacob invokes all these examples in Strangers Nowhere in the World to provide glimpses of the cosmopolitan ethos that gradually emerged over the course of the seventeenth and eighteenth centuries. Jacob investigates what it was to be cosmopolitan in Europe during the early modern period. Then—as now—being cosmopolitan meant the ability to experience people of different nations, creeds, and colors with pleasure, curiosity, and interest. Yet such a definition did not come about automatically, nor could it always be practiced easily by those who embraced its principles. Cosmopolites had to strike a delicate balance between the transgressive and the subversive, the radical and the dangerous, the open-minded and the libertine. Jacob traces the history of this precarious balancing act to illustrate how ideals about cosmopolitanism were eventually transformed into lived experiences and practices. From the representatives of the Inquisition who found the mixing of Catholics and Protestants and other types of "border crossing" disruptive to their authority, to the struggles within urbane masonic lodges to open membership to Jews, Jacob also charts the moments when the cosmopolitan impulse faltered. Jacob pays particular attention to the impact of science and merchant life on the emergence of the cosmopolitan ideal. In the decades after 1650, modern scientific practices coalesced and science became an open enterprise. Experiments were witnessed in social settings of natural inquiry, congenial for the inculcation of cosmopolitan mores. Similarly, the public venues of the stock exchanges brought strangers and foreigners together in ways encouraging them to be cosmopolites. The amount of international and global commerce increased greatly after 1700, and luxury tastes developed that valorized foreign patterns and designs. Drawing upon sources as various as Inquisition records and spy reports, minutes of scientific societies and the writings of political revolutionaries, Strangers Nowhere in the World reveals a moment in European history when an ideal of cultural openness came to seem strong enough to counter centuries of chauvinism and xenophobia. Perhaps at no time since, Jacob cautions, has that cosmopolitan ideal seemed more fragile and elusive than it is today.

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Following periods of mass atrocity and oppression, states are faced with a question of critical importance in the transition to democracy: how to offer redress to victims of the old regime without perpetuating cycles of revenge. Traditionally, balance has been restored through arrests, trials, and punishment, but in the last three decades, more than twenty countries have opted to have a truth commission investigate the crimes of the prior regime and publish a report about the investigation, often incorporating accounts from victims. Although many praise the work of truth commissions for empowering and healing through words rather than violence, some condemn the practice as a poor substitute for traditional justice, achieved through trials and punishment. There has been until now little analysis of the unarticulated claim that underlies the truth commissions' very existence: that language—in this case narrative stories—can substitute for violence. Acknowledging revenge as a real and deep human need, Shattered Voices explores the benefits and problems inherent when a fragile country seeks to heal its victims without risking its own future. In developing a theory about the role of language in retribution, Teresa Godwin Phelps takes an interdisciplinary approach, delving into sources from Greek tragedy to Hamlet, from Kant to contemporary theories about retribution, from the Babylonian law codes to the South African Truth and Reconciliation Report. She argues that, given the historical and psychological evidence about revenge, starting afresh by drawing a bright line between past crimes and a new government is both unrealistic and unwise. When grievous harm happens, a rebalancing is bound to occur, whether it is orderly and lawful or disorderly and unlawful. Shattered Voices contends that language is requisite to any adequate balancing, and that a solution is viable only if it provides an atmosphere in which storytelling and subsequent dialogue can flourish. In the developing culture of ubiquitous truth reports, Phelps argues that we must become attentive to the form these reports take—the narrative structure, the use of victims' stories, and the way a political message is conveyed to the citizens of the emerging democracy. By looking concretely at the work and responsibilities of truth commissions, Shattered Voices offers an important and thoughtful analysis of the efficacy of the ways human rights abuses are addressed.

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With its futuristic and unmistakable design, the Lockheed F-117A Nighthawk, the so-called 'Stealth Fighter', was the wonder of the age. Virtually undetectable by radar, this ground-attack aircraft could slip unseen through enemy defences to deliver its deadly payload on unsuspecting targets. Its effectiveness had been well demonstrated during the Gulf War of 1991, during which the F-117A achieved almost legendary status. But, at 20.42 hours on 27 March 1999, the military and aviation worlds were stunned when the impossible happened - a virtually obsolete Soviet-built surface-to-air missile system which had first been developed more than thirty years earlier, detected and shot down an F-117A, callsign 'Vega 31'. This incident took place during the NATO bombing of Yugoslavia during the Kosovo War. It was, and remains, at least officially, the only time that a stealth aircraft was detected and shot down by a ground-based missile system. In this book the authors, both of whom served in the Kosovo War, take the reader through every moment of that astounding event, from both the perspective of Lieutenant Colonel Dani's 3rd Battalion, 250th Air Defence Missile Brigade, a Yugolsav Army unit, and that of the pilot of the F-117A, Lieutenant Colonel Darrell Patrick Zelko, who ejected and survived the loss of his aircraft. The reader is placed in the cabin of the missile fire control centre and alongside 'Dale' Zelko in the cockpit of his stealth fighter as each second dramatically unfolds. Stealth characteristics are now regarded as a standard part of modern military aircraft design but with each generation of aircraft becoming increasingly, almost cripplingly, expensive to produce and operate compared with the simpler surface-to-air defence systems, the outcome of the battle between missile and stealth hangs in the balance. That this is the case might be seen in the strange fact that it is claimed that two other F-117As did not return to the U.S. at the end of the Kosovo War, though, mysteriously, their fate has never been revealed. Were they too victims of Yugoslav missiles? Though intended for the general reader, _Shooting Down the Stealth Fighter_ covers the technical details of the weapons involved and their deployment - and the authors should know, as one of them, Djordje Anicic, was a member of the Yugoslav team which brought down Zelko's aircraft.

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This book discusses the importance of knowledge as an intangible asset, separate from physical entities, that can enable us to understand and/or change the world. It provides a thorough treatment of knowledge, one that is free of ideological and philosophical preconceptions, and which relies exclusively on concepts and principles from the theory of computing and logic. It starts with an introduction to knowledge as truthful and useful information, and its development and management by computers and humans. It analyses the relationship between computational processes and physical phenomena, as well as the processes of knowledge production and application by humans and computers. In turn, the book presents autonomous systems that are called upon to replace humans in complex operations as a step toward strong AI, and discusses the risks – real or hypothetical – of the careless use of these systems. It compares human and machine intelligence, attempting to answer the question of whether and to what extent computers, as they stand today, can approach human-level situation awareness and decision-making. Lastly, the book explains the functioning of individual consciousness as an autonomous system that manages short- and long-term objectives on the basis of value criteria and accumulated knowledge. It discusses how individual values are shaped in society and the role of institutions in fostering and maintaining a common set of values for strengthening social cohesion. The book differs from books on the philosophy of science in many respects, e.g. by considering knowledge in its multiple facets and degrees of validity and truthfulness. It follows the dualist tradition of logicians, emphasizing the importance of logic and language and considering an abstract concept of information very different from the one used in the physical sciences. From this perspective, it levels some hopefully well-founded criticism at approaches that consider information and knowledge as nothing more than the emergent properties of physical phenomena. The book strikes a balance between popular books that sidestep fundamental issues and focus on sensationalism, and scientific or philosophical books that are not accessible to non-experts. As such, it is intended for a broad audience interested in the role of knowledge as a driver for change and development, and as a common good whose production and application could shape the future of humanity.

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Beneficial ownership registers were introduced in the European Union (EU) under the 4th and 5th Anti Money Laundering Directive, with the ultimate goal of promoting increased transparency in the financial markets. Nevertheless, public access to the beneficial ownership information of companies and other legal arrangements, such as trusts, raises significant issues in relation to each individual's fundamental right to privacy, and consequently many EU member states are still struggling to strike the right balance between transparency and privacy. As a result, the implementation of beneficial ownership registers has been delayed in many EU member states and different legislative choices have been made in the various jurisdictions. Since beneficial ownership registers do not only apply to entities incorporated or administered in an EU jurisdiction, but may also extend to foreign entities with some business connection to that jurisdiction, it is essential to master these differences. This book, co-published with STEP, the world’s leading organisation for private wealth professionals, provides an in-depth analysis of the beneficial ownership registers legislation in a number of EU jurisdictions as well as in the UK, which pioneered it with the creation of its own ‘PSC Register’. It also looks at similar initiatives being experienced in some leading international financial centres as well as in the US. It includes coverage of: The functioning of beneficial ownership registers in selected EU jurisdictions; The differences between the beneficial ownership registers for companies and those for trusts, which are maintained in many EU member states; Practical comparisons on the possibility for individual beneficial owners to apply for their personal information to be withheld from public access; The ways of complaint in case such an application is not accepted; and Special cases such as the treatment of an EU company controlled by a trust or a foundation. The first to comprehensively approach this topic, this title will benefit private client advisers (lawyers, notaries, accountants) and family officers whose clients have business interests in the EU. The registration of the details of beneficial owners has become a new variable to be considered in any estate planning or asset protection exercise and more generally in any circumstance where a company or any other legal arrangement is created. It is therefore essential reading for anyone involved in any of these fields.

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This book focuses on research trends in image processing and recognition and corresponding developments. Among them, the book focuses on recent research, especially in the field of advanced human-computer interaction and intelligent computing. Given the existing interaction and recognition of the station, some novel topics are proposed, including how to establish a cognitive model in human-computer interaction and how to express and transfer human knowledge into human-machine image recognition. In an interactive implementation, how to implement user experience through image recognition during machine interaction. The main contents of this book are arranged as follows. Chapter 1 introduces the research background, research questions, goals, research questions and overviews of this book. Chapter 2 focuses on image calculation methods based on principal component analysis (PCA) and related extensions. Chapter 3 presents an image processing scheme that takes into account the user experience and the optimal balance between QoE and QoS management. Chapter 4 focuses on the performance analysis of methods for classifying image textures based on local binary patterns. Chapter 5 introduces the generation of the anti-network (GAN) and its methods. Chapter 6 mainly discusses the recognition of the interest target as the visual consciousness of the image computing system and proposes a fuzzy target-based interest target differentiation system, which is applied to the extinction enhancement as a display. Chapter 7 focuses on the implementation and application of PCA image processing and its application in computer vision in the fields of image compression, visual tracking, image recognition, and super-resolution image reconstruction. Chapter 8 introduces various applications of feature extraction and classification techniques in seizures. Chapter 9 introduces some typical image processing based on GAN, involving multiple fields. Chapter 10 introduces an agent-based collaborative information processing framework with stereo vision applications. Chapter 11 introduces the MR application system as a synthesis of the methods and algorithms in each of the above chapters and discusses system design and implementation in terms of functions, modules, and workflows. Chapter 12 evaluates the book, draws conclusions, and proposes advances in image recognition and its advances in image recognition, limitations, and future work, and applies them to intelligent HCI in system design. Objects, human knowledge and user experience, QoE-QoS management, system management, and confidentiality and security.

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This book is your own personal PhD coach. It’s not just about surviving your PhD, it’s about thriving in the experience. Taking a unique self-coaching approach, this book will enable you to understand how to navigate your way through the various challenges posed by PhD study with resilience, self-sufficiency, and the determination to succeed. Each chapter contains self-coaching challenges so that you can discover what works for you and generate fresh ideas to enable you to move forwards, banish self-doubt, bust procrastination, and realise your full potential to make the most of your PhD experience.Your PhD Coach will enable you to: Build resilience and self-leadership Challenge yourself to be focused and achieve aspiring goals Find the right balance and nurture stronger relationships Develop your confidence, creativity and motivation Using a coaching philosophy that helps you realize your own solutions and develop your own strategies to move forward, the book is packed full of techniques, tips and tricks applicable to a wide range of circumstances both within the PhD process and beyond - an essential book for all those taking on the challenge of PhD research. "Medd and Gill go deep into the under the skin of what it is like to do a PhD, pull out the reality of the operation and offer some sound advice. They provide effective techniques to bust the 'gremlins' – the voices in the head - that can haunt postgraduate researchers and diminish the research experience. I urge all research students (and supervisors) to read this very accessible book. It will help them reflect deeper into their research experience and help build confidence in themselves and (re)gain satisfaction in their work and studies."Dr Richard Hinchcliffe, Academic Development, Centre for Lifelong Learning, University of Liverpool, UK"Coaching empowered me to reclaim my PhD and this book will enable many more students to do the same. Will Medd and Jeff Gill have a deep understanding of the PhD process and students reading this book, at any stage in their PhD, will find themselves thinking 'Wow, that is exactly how I feel!' The book challenges the inevitability of the 'PhD steam-roller' and its comfortable and chatty tone creates a friendly guide for those struggling with the demands of a PhD and inspiration for those who want to get the most from the whole experience." Beth Brockett, PhD Student, Lancaster Environment Centre, Lancaster University, UK

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Praise for VALUE MAPS "Equivocator, Explorer, Experimenter, Exploiter, Extender—Chapter 12 might be well served as mandatory reading for all subject matter experts! SPARC is not a valuation, per se, but rather a separate consulting engagement that might interest a client—especially if that client is preparing for a sale or planning an exit strategy. Miller has taken the good ideas from five disciplines and married them with value enhancement, creating what could become a very good 'add-on' consulting engagement. NACVA recommends, and looks forward to, further dialogue related to this new approach. This book will open your eyes to new opportunities." —Parnell Black, MBA, CPA, CVA, Chief Executive Officer, National Association of Certified Valuation Analysts (NACVA) "No one illuminates the murky intersection where business strategy and private company value creation meet better than Warren Miller. Now he's focused his extensive professional training and real-world experience to produce this intellectually rich, yet down-to-earth and fun-to-read road map we can all use. Business owners and leaders, financial analysts, management consultants, wealth managers, CPAs, business brokers, private equity investors, business appraisers—no one should plan to increase the value of an enterprise without Value Maps in their passenger seat." —David Foster, CEO, Business Valuation Resources "Private-equity analysts do not often come across scholarly and technical professional reading laced with laugh-out-loud moments! Yet this is exactly what one finds in Value Maps. Warren Miller's advice stems from his career as a finance executive, a CPA, a valuation analyst, and a 'recovering academic.' With pitch-perfect balance, Warren has created both a must-have professional reference guide and a best-practices road map designed to enhance the profitability of your client's business and your own—all in a very readable style with just a 'spoon-full of sugar.' Enjoy the read!" —Gary M. Karlitz, ASA, CPA, Partner-in-Charge, Valuation Services, Forensic Services, and Forensic Accounting, Citrin Cooperman & Company, LLP "Extremely readable, with numerous real-world examples—valuation specialists who don't read this book will soon be looking for a new profession. Miller takes the term 'valuation' to new levels, suggesting that appraisers can indeed add real value to their clients' businesses. Clients should demand that a valuation professional read this book before he or she will be hired." —Alfred M. King, Vice Chairman, Marshall & Stevens, Inc.

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If you love Jasmine Guillory, Lauren Layne and Helen Hoang, you'll devour Jayci Lee's delicious new romantic comedies!Early readers are loving The Dating Dare!'I loved how realistic the main characters were . . . I could honestly see this being made into a movie; one I'd definitely be queuing up to watch' 5* reader review'This book was SO FUN! . . . Seth and Tara are amazing together. Their chemistry was phenomenal and they just bounced right off the page!' NetGalley review'Ooh I enjoyed this one. A great love/hate at the start and its just blossoms . . . the words and story just flow off page, it feels seamless and delightful' NetGalley reviewOne dare. Four dates. Only their hearts to lose...No serious relationships. This is the one rule Tara Park made for herself and it has been working swimmingly, especially since she's busy with Weldon Brewery. But when Seth Kim, temptation personified and her best friend's new brother-in-law walks into her life, Tara might be willing to bend her golden rule . . . but only for four dates, which she agreed to after a few good rounds of beer - and a game of truth or dare. Seth Kim can't believe Tara agreed to his dating dare. He's leaving for a new job in Paris in a month and a no-strings attached fling seemed like a nice distraction for both . . . But while their dates have a tendency to hit roadblocks, their non-dates and chance meetings are becoming frequent - and heated. What was supposed to be a little fun game is turning into something that neither is ready for. But sometimes, the best things in life are the ones we never see coming.Raves for Jayci's A Sweet Mess!'A perfect balance of impeccable wit, laugh out loud hilarity, and off the charts chemistry. A Sweet Mess is a sinfully decadent romantic comedy! Helena Hunting, New York Times bestselling author'A rich, vibrant romance that's a feast for all the senses!' Lauren Blakely, New York Times bestselling author'This book was SO FUN!...Seth and Tara are amazing together. Their chemistry was phenomenal and they just bounced right off the page!' reader review'The words and story just flow off page, it feels seamless and delightful...Lots of drama and a brilliant bumpy road' reader review

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If you like Bernard Cornwell and Conn Iggulden, you will love this second book in THE SUNDAY TIMES bestselling author Manda Scott's epic retelling of the story of Britain's great warrior queen."One of the boldest of recent adventures in historical fiction...Scott celebrates the mystic matriarchy of the British tribe with lush lyricism and story-weaving panache..." -- INDEPENDENT"A cry for freedom cloaked in lyrical and sensitive prose." -- OXFORD TIMES"Of the recent historical novels set in Roman times, this is the best one I've read." -- MAIL ON SUNDAY"So well written and atmospheric that you are 'there' along with the characters. Plenty of development of the main characters from the first book, lots of suspense and page turning action." -- ***** Reader review"Amazing writing, spellbinding, transporting... History and fiction woven together in a memorising way and creating a real and vivid picture of life in Britain 2000 years ago. Highly recommend it!" -- ***** Reader review"Every book in the series has you on the edge of your seat. It makes you laugh and cry, love and hate. In fact be prepared to experience every emotion." -- ***** Reader review*********************************************THIS IS A HEART-STOPPING STORY OF WAR AND PEACE; OF LOVE, PASSION AND BETRAYAL; OF DRUIDS AND GODS IN A WORLD WHERE EACH LIFE IS SACRED BUT EACH DEATH EVEN MORE SO...In AD 60, Boudica, war leader of the Eceni, led her people in a final bloody revolt against the occupying armies of Rome - the culmination of nearly twenty years of resistance against an occupying force that sought to crush the vibrant native civilization of our island home ...Dreaming The Bull continues the story of Breaca - now hailed Boudica, the Bringer of Victory, and her half-brother, Bán, now an officer in the Roman auxiliary cavalry. Each stands on the opposing side in a brutal war between the occupying army and the defeated tribes; each is determined to see the other dead. Caught between them are two children, son and daughter to two of the greatest warriors their world has ever seen. While in distant Rome, the Emperor Claudius holds the balance of lives in his hands....Boudica's story continues in Boudica: Dreaming the Hound. Have you read Boudica: Dreaming the Eagle, the first instalment of the Boudica story?

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The guiding principle of peacemaking and peacebuilding over the past quarter century has been "liberal peace": the promotion of democracy, capitalism, law, and respect for human rights. These components represent a historic effort to prevent a reoccurrence of the nationalism, fascism, and economic collapse that led to the World Wars as well as many later conflicts. Ultimately, this strategy has been somewhat successful in reducing war between countries, but it has failed to produce legitimate and sustainable forms of peace at the domestic level. The goals of peacebuilding have changed over time and place, but they have always been built around compromise via processes of intervention aimed at supporting "progress" in conflict-affected countries. They have simultaneously promoted changes in the regional and global order. As Oliver P. Richmond argues in this book, the concept of peace has evolved continuously through several eras: from the imperial era, through the states-system, liberal, and current neoliberal eras of states and markets. It holds the prospect of developing further through the emerging "digital" era of transnational networks, new technologies, and heightened mobility. Yet, as recent studies have shown, only a minority of modern peace agreements survive for more than a few years and many peace agreements and peacebuilding missions have become intractable, blocked, or frozen. This casts a shadow on the legitimacy, stability, and effectiveness of the overall international peace architecture, reflecting significant problems in the evolution of an often violently contested international and domestic order. This book examines the development of the international peace architecture, a "grand design" comprising various subsequent attempts to develop a peaceful international order. Richmond examines six main theoretical-historical stages in this process often addressed through peacekeeping and international mediation, including the balance of power mechanism of the 19th Century, liberal internationalism after World War I, and the expansion of rights and decolonization after World War II. It also includes liberal peacebuilding after the end of the Cold War, neoliberal statebuilding during the 2000s, and an as yet unresolved current "digital" stage. They have produced a substantial, though fragile, international peace architecture. However, it is always entangled with, and hindered by, blockages and a more substantial counter-peace framework. The Grand Design provides a sweeping look at the troubled history of peace processes, peacemaking, peacekeeping, and peacebuilding, and their effects on the evolution of international order. It also considers what the next stage may bring.

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A Saxon canoness in the convent at Gandersheim, Hrotsvit studied and wrote during those decades of the tenth century when Otto the Great was consolidating his rule over Saxony and neighboring German principalities, expanding it eastward into Slavic lands, and exerting a powerful influence over affairs in northern Italy. Stephen L. Wailes has produced a study of the sixteen extant works of Hrotsvit and has shown that she believed the basic duty of a Christian ruler was to defend and extend the Church, and that in her writing she offered several models of correct political behavior for the benefit of both Otto and the noblemen who constituted his base of power. At the same time, she was a zealous student of the Christian conscience, who was sure that God made all things good, including the human body, even if human beings used these things unwisely - as through sexual sinfulness. In her stories and plays, she demonstrates God's inexhaustible love and the infinite resources of forgiveness and reconciliation that are offered to even the most flagrant sinner, provided that person repents. All of her sixteen works are closely analyzed in this book to make clear her messages concerning the spiritual lives of individuals and the political lives of the powerful. Her puzzling short tale of "Christ's Ascension" is shown to be an assertion of the beauty and dignity of the human body; her version of the story of "Agnes" is a subtle argument for the superiority of martyrdom to virginity, perhaps to correct an obsession with their bodily purity on the part of her sisters at Gandersheim; the brilliant cleric "Theophilus" is a study in pride; the nameless young woman in Basilius finds a path of action when others are immobile, and so resolves a problem caused by passionate, adolescent love. Three plays show the gradual, but ineluctable advance of Christendom, with women in the van (even though men hold the seats of rule). In other plays, the Christian zealot Drusiana learns humility through failure; the prostitute Mary is shown to be the victim of deeply flawed mentors, so that her redemption is also that of Abraham and Ephraim; and the prostitute Thais finds forgiveness through contribution as the balance between body and spirit is restored within her. Her two historical poems reveal Hrotsvit's disillusion with Otto's politics after his imperial coronation in 962, contrasting the beauty of sacred and secular authority working in harmony to create Gandersheim with the saga of intrigue and power that brought Otto I and his son Otto II the title of emperor.

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This important new book provides innovative material, including peer-reviewed chapters and survey articles on new applied research and development, in the scientifically important field of QSAR in medicinal chemistry. QSAR is a growing field because available computing power is continuously increasing, QSAR’s potential is enormous, limited only by the quantity and quality of the available experimental input, which are also continuously improving. The number of possible structures for the design of new organic compounds is difficult to imagine, and QSAR helps to predict their activities even before synthesis.The book provides a wealth of valuable information and: • Presents an overview of recent developments in QSAR methodologies along with a brief history of QSAR• Covers the available web resource tools and in silico techniques used in virtual screening and drug discovery processes, compiling an extensive review of web resources in the following categories: databases related to chemical compounds, drug targets, and ADME/toxicity prediction; molecular modeling and drug designing; virtual screening; pharmacophore generation; molecular descriptor calculation software; software for quantum mechanics; ligand binding affinities (docking); and software related to ADME/toxicity prediction• Reviews the rm2 as a more stringent measure for the assessment of model predictivity compared to traditional validation metrics, being specifically important since validation is a crucial step in any QSAR study• Presents linear model improvement techniques that take into account the conformation flexibility of the modeled molecules• Summarizes the building processes of four different pharmacophore models: common-feature, 3D-QSAR, protein-, and protein-ligand complexes• Shows the role of different conceptual density functional theory based chemical reactivity descriptors, such as hardness, electrophilicity, net electrophilicity, and philicity in the design of different QSAR/QSPR/QSTR models• Reviews the use of chemometrics in PPAR research highlighting its substantial contribution in identifying essential structural characteristics and understanding the mechanism of action• Presents the structures and QSARs of antimicrobial and immunosuppressive cyclopeptides, discussing the balance of antimicrobial and haemolytic activities for designing new antimicrobial cyclic peptides• Shows the relationship between DFT global descriptors and experimental toxicity of a selected group of polychlorinated biphenyls, exploring the efficacy of three DFT descriptors• Reviews the applications of Quantitative Structure-Relative Sweetness Relationships (QSRSR), showing that the last decade was marked by an increase in the number of studies regarding QSAR applications for both understanding the sweetness mechanism and synthesizing novel sweetener compounds for the food additive industryThe wide coverage makes this book an excellent reference for those in chemistry, pharmacology, and medicine as well as for research centers, governmental organizations, pharmaceutical companies, and health and environmental control organizations.

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Show parents how to help their children break free of the artificial limitations placed upon them by society’s gender and cultural expectations! This book presents both theoretical and practical ideas for integrating gender and culture into parenting. Unlike other books on the subject, this one examines interventions and activities, and suggests discussion topics that provide children with the skills to become critical consumers and thinkers. You’ll learn to help children discover and celebrate who they are, while infusing the message that they should notice and challenge exaggerated stereotypes of gender and ethnicity. From the editor: If therapists can coach parents in helping to inoculate their children, beginning at early ages, against the negative effects of gender socialization, perhaps the work of developing equal relationships in their friendships and intimate relationships will be less taxing as they grow and mature. Additionally, as children are taught to challenge rigid gender and ethnicity messages, perhaps they will feel a greater sense of flexibility as they dream about who they want to become and how they want to live their lives. This essential book will teach you to help children defeat the harmful media messages they’re bombarded by. Integrating Gender and Culture in Parenting: presents 20 simple ideas and 5 group activities to teach children about social justice in our everyday lives explores parental socialization practices and the values transmitted to school-aged and young adult offspring, focusing on the way parents’ teaching styles integrate race and gender investigates the parenting practices of middle-class, dual-earner couples who feel that they are successfully balancing family and workwith a look at the specific strategies these couples use to achieve an appropriate balance shows what family therapists should know about sexuality education, and highlights the specific roles that feminist family therapists can play with parents, children, and adolescents to help children be more sexually responsible and less likely to put themselves in sexually risky situations examines the gender messages found in 63 articles from the top three selling parenting magazines in the United States In addition, you’ll find two revealing and insightful chapters in which interviewer Lori Lund discusses the cultural scripting that American boys and girls are subjected to, with: Jackson Katzone of America’s leading anti-sexist male activists and the creator/director of the United States Marine Corps Gender Violence Prevention Program, and Mary Pipherrespected sociologist, educator, and bestselling author of Reviving Ophelia: Saving the Selves of Adolescent Girls and Hunger Pains

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This fascinating biography tells the story of nineteenth-century America through the life of one of its most charismatic and influential characters: Sojourner Truth. In an in-depth account of this amazing activist, Margaret Washington unravels Sojourner Truth's world within the broader panorama of African American slavery and the nation's most significant reform era. Born into bondage among the Hudson Valley Dutch in Ulster County, New York, Isabella was sold several times, married, and bore five children before fleeing in 1826 with her infant daughter one year before New York slavery was abolished. In 1829, she moved to New York City, where she worked as a domestic, preached, joined a religious commune, and then in 1843 had an epiphany. Changing her name to Sojourner Truth, she began traveling the country as a champion of the downtrodden and a spokeswoman for equality by promoting Christianity, abolitionism, and women's rights. Gifted in verbal eloquence, wit, and biblical knowledge, Sojourner Truth possessed an earthy, imaginative, homespun personality that won her many friends and admirers and made her one of the most popular and quoted reformers of her times. Washington's biography of this remarkable figure considers many facets of Sojourner Truth's life to explain how she became one of the greatest activists in American history, including her African and Dutch religious heritage; her experiences of slavery within contexts of labor, domesticity, and patriarchy; and her profoundly personal sense of justice and intuitive integrity. Organized chronologically into three distinct eras of Truth's life, Sojourner Truth's America examines the complex dynamics of her times, beginning with the transnational contours of her spirituality and early life as Isabella and her embroilments in legal controversy. Truth's awakening during nineteenth-century America's progressive surge then propelled her ascendancy as a rousing preacher and political orator despite her inability to read and write. Throughout the book, Washington explores Truth's passionate commitment to family and community, including her vision for a beloved community that extended beyond race, gender, and socioeconomic condition and embraced a common humanity. For Sojourner Truth, the significant model for such communalism was a primitive, prophetic Christianity. Illustrated with dozens of images of Truth and her contemporaries, Sojourner Truth's America draws a delicate and compelling balance between Sojourner Truth's personal motivations and the influences of her historical context. Washington provides important insights into the turbulent cultural and political climate of the age while also separating the many myths from the facts concerning this legendary American figure.

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Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification. Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments. The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.Note: A code for accessing online videos is included with this ebook.

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Start developing your own code of conduct for the modern world!Discover the transformative power of Code of Conduct by Scott Freidheim. This captivating and insightful recollection of life events, whether it’s sprinting out of the World Financial Center on 9/11, navigating business in the Gulf during Arab Spring, engaging with Michael Jackson and George Foreman, or avoiding an attempt on his life by a school shooter, the journey Scott takes readers on is a wild first hand account of many moments in our collective history.Through 32 chapters on a mix of both noble tenets and moral threats, such as, materialism, balance, love, and more, Scott shares his colorful personal experiences, hard-earned wisdom, and practical strategies that will empower you to unlock your own guiding characteristics. From highs like becoming a CEO of a NYSE-traded company, to the challenges he faced on the brink of bankruptcy in 2008, Scott reveals lived experiences, assigning meaning and lessons to each of them.Drawing inspiration from Plato’s philosophies, Scott presents a unique framework for finding meaning in your life’s journey. With a professional yet conversational tone, Code of Conduct captivates readers with astute observations and practical advice offering actionable steps for personal growth and guidance.Whether you're a seasoned executive, an aspiring leader, or a young person looking for direction, this book serves as a trusted companion.The endorsements for Code of Conduct reflect its universal appeal and value: Jack Nicklaus, the greatest champion in golf history; Individual Male Athlete of the Century by Sports Illustrated; one of the 10 Greatest Athletes of the Century by ESPN Jerry Greenwald, former Chairman & CEO United Airlines Monica Seles, 9x Major Singles Tennis Champion Bill Perez, Former CEO Nike, Wm. Wrigley Jr. Co & S.C. Johnson & Son Wolfgang Schüssel, Federal Chancellor of Austria 2000 - 2007 Kay Koplowitz, Founder, Chairman & CEO USA Networks Dr. Beverly Daniel Tatum, 9th President of Spelman College and author of widely acclaimed book Why Are All the Black Kids Sitting Together in the Cafeteria? Henry Bienen, 15th President of Northwestern University Sami Inkinen, CEO & Co-founder Virta Health, Co-Founder Trulia.com, Elite endurance athlete with Ocean Row world-record Capt. Jeff Frient, U.S. Air Force F-16 Fighter Pilot (Gulf War) Alex Ferreira, Olympic Medalist & X Games Champion Sara Fagen, White House Political Director Dave Bacon, Senior Quantum Physicist, Google Trevor Bezdek, Co-Founder & Chairman GoodRx Kirthiga Reddy, Founder Facebook India, Partner Softbank, WeWork Board of Directors Nick Grayston, CEO The Warehouse Group The author has committed 100% of royalties from the sale of this book to charitable organizations.

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The growth of the number and scale of Chinese museums in the 21st century, from about 1,400 at the turn of the century to over 5,000 to date, reflects the government’s Museum Development Plan for 2011-2020 to open one museum per 250,000 inhabitants, with the goal of attracting one billion visitors at the end of the decade. It is not just the numbers but the speed of development of Chinese museums that takes our breath away—with nearly one new museum per day being opened or expanded in this huge country. What are the motivations for the rapid development of museums in China? How is the public responding? Who pays for these museums and how? What has been the impact of china’s urbanization? How do Chinese museums balance education, scientific research, social cohesion, cultural diplomacy and tourism both internal and external? These are issues that continue to be discussed and debated among western museum professionals in the context of our 200-year history of modern museology. How are these debates evolving in China, which has its own history of museology over that same period from colonialism to communism and from isolation to opening up to the world? This book explores these issues while introducing English-language readers to a sample of the new Chinese museums in case studies and photographs. To accomplish this goal, Lord Cultural Associates partnered with the Chinese Museums Association who engaged leading Chinese museologists, museum directors, academics and architects to provide chapters and case studies on the history of museums in China, on evolving national museum policies, museum exhibitions and cultural diplomacy, the role of private museums, and the impact of museums on society. The four sections of this book build our knowledge of the roles of China’s museums through social and political changes, the systems of governance, the complex relationships between private and public sectors and many levels of government. Section One places the current building boom in context. Section Two addresses how China’s rapid urbanization has fueled the museum building boom, framed it, formed it and in some cases financed it. Section Three analyzes how Chinese exhibitions are tools for cultural diplomacy and key elements of soft power The seven case studies in Section Four provide perspectives on the diversity of innovative approaches in the sector. Museum Development in China --- a beautiful, full-color book --- is the product of an international collaboration to discover how much East and West can learn from each other about museum roles, our publics, how we preserve, what we conserve, and our future sustainability—even as we marvel at the accomplishments of China’s museum building boom.

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'A gorgeous book with beautiful photos, and a historical document to boot.' - Steve Wright, BBC Radio 2Join Lady Carnarvon and discover the fascinating life behind the scenes at the 'real Downton Abbey'.Lady Carnarvon's love of history is richly rewarded at Highclere Castle with its mine of family records going back some 300 years. She has delved into the archives to create a book that invites you inside the Castle, past and present. Throughout the centuries, Highclere has welcomed Royalty, Statesmen, Egyptologists and pioneers of technology along with men and women from the worlds of music, art and letters. The etiquette of the invitation, the balance of guests at a weekend house party, their 'placement' at dinners, and the entertainment of friends, as well as the domestic management required to execute the perfect occasion, have all preoccupied successive generations of châtelaines. This book tells the story four real life weekends - from 1866 to 1936 - when the great and the good gathered at Highclere to change the world in some large or small part. It then reflects on how the current Countess entertains 'At Home' at Highclere today. Each weekend showcases the life of the house, both upstairs with the rich and famous and below stairs with the staff and employees. You are transported to a world where guests were collected from the long since defunct Highclere Station in carriages or later in the earliest cars having had the train stop specifically for them and where the allocation of the most prestigious bedrooms really did matter. It looks at what should be served for dinner, the hot topics of conversation and gossip, traditional breakfasts and shooting parties with the Prince of Wales. She explores how menus were, and still are now, put together with the chef, what were the de rigueur cocktails of the day (and why) - and how to make them at home wherever you are. Each chapter will explore some of the recipes and, where practical, have adaptations and photos of the recipes which can be cooked in today's kitchens. Many recipes are little-changed to this day and Lady Carnarvon shares her commentary on their context at Highclere.'Highclere works hard to steer a steady course in today's world, but the Castle was built for entertainment and pleasure, for convivial weekends. I hope this book gives a glimpse inside a great house, with mouth-watering recipes, eye-catching photographs and fascinating stories about some of the remarkable people who have stayed here.' - Lady Carnarvon

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'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of death.' - Dame Penelope Wilton, DBE'Sasha writes exquisitely and honestly, the sheer rawness of what she has gone through and is still going through, sitting in balance with the calm and clear-sighted objectivity of the therapist, who is also her.' - Hugh BonnevilleOne person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain - by looking back at all that she has learnt from psychotherapeutic research, and from accepted grief theories, to help her make sense of her altered reality.Languages of Loss starts a necessary and overdue conversation about death and loss. It breaks down taboos and tries to find humour and light amidst the depressing, bewildering reality. It is an essential companion to help support readers through the agony of those early months, giving permission for all the feelings, and offering various methods of living with them.This book's overriding message is that everyone's experience of grief is different, but knowing more about the theory, and learning a new vocabulary, while not necessarily easing the grief, can help you feel less alone, and at some point enable you to reflect back and see how far you have come.'This is a useful as well as a moving book. The writing is energetic, down-to-earth and bracingly honest, and many readers will feel consoled and enlightened by Bates's take on her experience.' - Cathy Rentzenbrink, The Times'Bates's skill as a psychotherapist is married to her deft ability to use language and metaphor to create this vital treatise on loss. As much as Languages of Loss is an essential text on grief, it is also a story of love.' - Sunday Business Post Review'This book will give anyone grieving the death of their partner an insight into their experience, and help those around them understand the difficult and painful process of grief.' - Julia Samuel, author of This Too Shall Pass and Grief Works

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The must-have second book by the bestselling One Pound Chef, Miguel Barclay. Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person. Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes. With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry. Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen. I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include: * Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's PieMiguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!

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'So perceptive and wise about the media, privilege, the differing but equally troubling pressures that women of all ages face, while still being moving, laugh out loud funny, and inspiring. I loved it.' Louise O'Neill, author of Idol'As she did with sex in her first novel, Insatiable, now Daisy Buchanan holds up a mirror to the changing way we work in the raw and relatable Careering' Red'This thought-provoking, emotionally intelligent, hilarious, sexy and always sharp novel is a fabulous ride.' Daily Mail'A witty tale of the toxic world of modern work' Independentcareering (verb) 1. working endlessly for a job you used to love and now resent entirely2. moving in a way that feels out of control *Imogen has always dreamed of writing for a magazine. Infinite internships later, Imogen dreams of any job. Writing her blog around double shifts at the pub is neither fulfilling her creatively nor paying the bills. Harri might just be Imogen's fairy godmother. She's moving from the glossy pages of Panache magazine to launch a fierce feminist site, The Know. And she thinks Imogen's most outrageous sexual content will help generate the clicks she needs.But neither woman is aware of the crucial thing they have in common. Harri, at the other end of her career, has also been bitten and betrayed by the industry she has given herself to. Will she wake up to the way she's being exploited before her protege realises that not everything is copy? Can either woman reconcile their love for work with the fact that work will never love them back? Or is a chaotic rebellion calling... Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs.*'The zeitgeisty read tackles the myth of the girl boss, with feelings of imposter syndrome, burnout and comparison rife throughout. Though entertaining - you can't help but cringe at some of the situations Imogen finds herself in - the novel takes a hard look at the very real challenges women still face in the workplace today. With the events of the last two years making many question what really matters in life, Buchanan leaves you with the reminder that whether you love or loathe your job, it doesn't define who you are or put a value on your self-worth.' Stylist'A great great book. Daisy Buchanan has that special something that makes a wonderful popular fiction writer - acute observational skills, huge empathy and a perfect balance of light and

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Andreff and his contributors bring a strong dose of reality to the economic modelling of sports leagues. Disequilibrium Sports Economics provides an intellectually compelling opening and a theoretically necessary antidote to the study of sports economics.'- Andrew Zimbalist, Smith College, US'This is an interesting book worth reading for every sports economist because it introduces a thought provoking approach to the growing field of sports economics. The authors show how disequilibrium economics may improve our understanding of puzzling economic phenomena in sports. I congratulate the editor and the contributors for this new book and the novel perspectives provided therein!'- Helmut M. Dietl, University of Zurich, Switzerland'I felt great intellectual excitement after getting acquainted with this volume. The high quality papers by Wladimir Andreff and his co-authors are more significant than the topic indicated modestly by the title; they may not only urge economists of sport to reconsider their earlier theories, but may also provide inspiration and a new momentum to the wide research program on disequilibrium and the soft budget constraint.'- János Kornai, Harvard University, US and Corvinus University of Budapest, Hungary'This book sounds like a theoretical breakthrough towards a new approach in sports economics that generates important insights into the issue of financial fair play in football.'- Andrea Traverso, Head of Club Licensing and Financial Fair Play, UEFA'This path-breaking volume contains novel analysis of problems of critical importance to sports clubs, leagues, fans and academics interested in sports.'- Robert Simmons, Lancaster University Management School, UKFor decades, sports economics has been set within the framework of equilibrium economics, in particular when modelling team sport leagues. Based on a conviction that this does not reflect real life, this book addresses a gap in the literature and opens up a new research area by applying concepts drawn from disequilibrium economics. It is divided into two parts, the first of which focuses on economic disequilibrium in sports markets and competitive imbalance in sporting contests. The second part concentrates on soft budget constraints and their consequences for club governance and management.This pioneering book is the first to tackle non-mainstream economics in sport and offers a first approach to disequilibrium sports economics. Providing a new metric of competitive balance and opening up new avenues of future research, this is essential reading for economists and those researching sport across many disciplines.Contributors: W. Andreff, E. Franck, J.-P. Gayant, N. Le Pape, R.D. Macdonald, K. Nielsen, R.K. Storm, G.N. Tuck, D. van Reeth, A.R. Whitten

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"I am delighted to offer my highest praise to Dean Cocking and Jeroen van den Hoven's brilliant new book, Evil Online. The confrontation between good and evil occupies a central place in the challenges facing our human nature, and this creative investigation into the spread of evil by means of all-powerful new technologies raises fundamental questions about our morality and values. Cocking and Van den Hoven's account of the moral fog of evil forces us to face both the demons within each of us as well as the demons all around us. In the end, we are all enriched by their perceptive analyses."—Phil Zimbardo, Professor Emeritus of Psychology, Stanford University Principal Investigator, Stanford Prison Experiment "The internet offers new and deeply concerning opportunities for immorality, much of it shocking and extreme. This volume explains with great insight and clarity the corrupting nature of the internet and the moral confusion it has produced. It will play a vital role in the growing debate about how to balance the benefits of the internet against the risks it poses to all of us. Evil Online is an excellent book."—Roger Crisp, Professor of Moral Philosophy, University of Oxford We now live in an era defined by the ubiquity of the internet. From our everyday engagement with social media to trolls on forums and the emergence of the dark web, the internet is a space characterized by unreality, isolation, anonymity, objectification, and rampant self-obsession—the perfect breeding ground for new, unprecedented manifestations of evil. Evil Online is the first comprehensive analysis of evil and moral character in relation to our increasingly online lives. Chapters consider traditional ideas around the phenomenon of evil in moral philosophy and explore how the dawn of the internet has presented unprecedented challenges to older theoretical approaches. Cocking and Van den Hoven propose that a growing sense of moral confusion—moral fog—pushes otherwise ordinary, normal people toward evildoing, and that values basic to moral life such as autonomy, intimacy, trust, and privacy are put at risk by online platforms and new technologies. This new theory of evildoing offers fresh insight into the moral character of the individual, and opens the way for a burgeoning new area of social thought. A comprehensive analysis of an emerging and disturbing social phenomenon, Evil Online examines the morally troubling aspects of the internet in our society. Written not only for academics in the fields of philosophy, psychology, information science, and social science, Evil Online is accessible and compelling reading for anyone interested in understanding the emergence of evil in our digitally-dominated world.

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"We are living through the endtimes of the civilizing mission. The ineffectual International Criminal Court and its disastrous first prosecutor, Luis Moreno-Ocampo, along with the failure in Syria of the Responsibility to Protect are the latest pieces of evidence not of transient misfortunes but of fatal structural defects in international humanism. Whether it is the increase in deadly attacks on aid workers, the torture and 'disappearing' of al-Qaeda suspects by American officials, the flouting of international law by states such as Sri Lanka and Sudan, or the shambles of the Khmer Rouge tribunal in Phnom Penh, the prospect of one world under secular human rights law is receding. What seemed like a dawn is in fact a sunset. The foundations of universal liberal norms and global governance are crumbling."—from The Endtimes of Human RightsIn a book that is at once passionate and provocative, Stephen Hopgood argues, against the conventional wisdom, that the idea of universal human rights has become not only ill adapted to current realities but also overambitious and unresponsive. A shift in the global balance of power away from the United States further undermines the foundations on which the global human rights regime is based. American decline exposes the contradictions, hypocrisies and weaknesses behind the attempt to enforce this regime around the world and opens the way for resurgent religious and sovereign actors to challenge human rights.Historically, Hopgood writes, universal humanist norms inspired a sense of secular religiosity among the new middle classes of a rapidly modernizing Europe. Human rights were the product of a particular worldview (Western European and Christian) and specific historical moments (humanitarianism in the nineteenth century, the aftermath of the Holocaust). They were an antidote to a troubling contradiction—the coexistence of a belief in progress with horrifying violence and growing inequality. The obsolescence of that founding purpose in the modern globalized world has, Hopgood asserts, transformed the institutions created to perform it, such as the International Committee of the Red Cross and recently the International Criminal Court, into self-perpetuating structures of intermittent power and authority that mask their lack of democratic legitimacy and systematic ineffectiveness. At their best, they provide relief in extraordinary situations of great distress; otherwise they are serving up a mixture of false hope and unaccountability sustained by "human rights" as a global brand.The Endtimes of Human Rights is sure to be controversial. Hopgood makes a plea for a new understanding of where hope lies for human rights, a plea that mourns the promise but rejects the reality of universalism in favor of a less predictable encounter with the diverse realities of today's multipolar world.

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'Satisfyingly dark, cleverly plotted and pleasingly Donna Tarttish' Emma Flint, Little Deaths'Seamlessly blends Gone Girl and Promising Young Woman. Smart, sophisticated, seductive' S J Watson, Before I Go To Sleep'A deeply compelling story of friendships turned rotten' Rosemary Hennigan, The Truth Will Out*Sunday Times Bestseller**Shortlisted for the Bloody Scotland Crime Debut of the Year 2023**Longlisted for the McIlvanney Prize**Top Ten eBook bestseller**One of Cosmopolitan's Best Books for 2023**One of Apple's Best of the Month**One of FT's Best New Debut Fiction**Heat Book of the Week*------Clare arrives at the University of Edinburgh with a secret. This is her chance for a blank slate: to find the right people and reinvent herself.And then she meets Tabitha.Tabitha is charismatic, beautiful and intimidatingly wealthy. Soon Clare is sucked into her enigmatic circle of friends and their dizzying world of champagne on rooftops and summers in France.Her new life has begun.Then Tabitha reveals the little project they're working on, a project they need Clare's help with. It's reckless, possibly perilous and might finally allow Clare to become who she was meant to be...But how much is an extraordinary life worth if others have to pay?An intoxicating feminist page-turner with shades of The Secret History and Promising Young Woman, this novel will take youon a journey from Edinburgh's dazzling spires to the dripping staircases and dark alleyways of its underbelly.------'Startlingly lovely, like a fine, dark silk shivering on your skin' Julia Heaberlin, We Are All the Same in the Dark'Perfect for fans of dark academia stories like The Secret History and If We Were Villains' Cosmopolitan'Darwent has a great career as a thriller writer ahead of her' Sunday Times'Dark academia and twisted friendships in gothic Edinburgh - what more could you want?' Cailean Steed, Home'Creepy yet compulsive, this impressive novel will stay with you long after reading' Heat'Dark and compulsive, this will have you turning the pages late into the night' Sarah Bonner, Her Perfect Twin'Themes of obsession, revenge and desire collide in a twisty, dark and delicious feminist thriller' Big Issue'An intriguing and complex heroine' Phoebe Wynne, Madam'Darwent keeps the reader guessing. Any time the balance of power appears to settle, the plot takes another twist' Scotland on Sunday'Such an immersive, surprising, impressive debut' Niamh Hargan, Twelve Days In May'Power, privilege and the most toxic of friendships. All set against the stunning backdrop of Edinburgh' Carys Jones, The List

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