Search results for ""author pat"

LONGLISTED FOR THE 2019 ORWELL PRIZE FOR POLITICAL WRITING'Davies's absorbing study serves up just enough sensationalism - and eccentricity - along with its serious inquiry' SUNDAY TIMES'[A] revealing account of the jail's 164-year history' DAILY TELEGRAPH, 5* review'Insightful and thought-provoking and makes for a ripping good read' JEREMY CORBYN'A much-needed and balanced history' OBSERVER'Davies explores how society has dealt with disobedient women - from suffragettes to refugees to women seeking abortions - for decades, and how they've failed to silence those who won't go down without a fight' STYLISTSociety has never known what to do with its rebellious women. Those who defied expectations about feminine behaviour have long been considered dangerous and unnatural, and ever since the Victorian era they have been removed from public view, locked up and often forgotten about. Many of these women ended up at HM Prison Holloway, the self-proclaimed 'terror to evil-doers' which, until its closure in 2016, was western Europe's largest women's prison. First built in 1852 as a House of Correction, Holloway's women have come from all corners of the UK - whether a patriot from Scotland, a suffragette from Huddersfield, or a spy from the Isle of Wight - and from all walks of life - socialites and prostitutes, sporting stars and nightclub queens, refugees and freedom fighters. They were imprisoned for treason and murder, for begging, performing abortions and stealing clothing coupons, for masquerading as men, running brothels and attempting suicide. In Bad Girls, Caitlin Davies tells their stories and shows how women have been treated in our justice system over more than a century, what crimes - real or imagined - they committed, who found them guilty and why. It is a story of victimization and resistance; of oppression and bravery. From the women who escaped the hangman's noose - and those who didn't - to those who escaped Holloway altogether, Bad Girls is a fascinating look at how disobedient and defiant women changed not only the prison service, but the course of history.

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A unique card deck for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbeing. As human beings we all experience a myriad different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? There are all sorts of situations where you may want to control or regulate your frame of mind, and crystals are a powerful tool to help with this. This card deck will not only guide beginners in choosing the most appropriate stones but also how to work with them in different ways. It describes in detail practices that can help you unlock the stones' power, including meditations of various kinds including movement, sound and touch, journalling exercises to record your experiences and discover patterns in the ways the crystals have helped you, and conscious crystal dreaming which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A questionnaire in the included booklet allows you to assess what you're actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment and which of the practices you should try with each particular crystal.

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You may know Dude Perfect from their mind-blowing, world record-breaking, viral trick shot?videos and hilarious Overtime videos! Now, with the guys’, massive, step by step book Dude Perfect 101 Tricks, Tips, and Cool Stuff, you’ll experience a behind-the-scenes look at their stunts and their personal lives,?plus photographic instructions so you can attempt their tricks at home! At Dude Perfect, we do everything we can to bring families closer together, and that’s why we’re excited?to share this book with you. Follow our step-by-step instructions to have your own Dude Perfect–style fun! Whether it’s for Christmas, Father’s day, or a family reunion, Dude Perfect 101 Tricks, Tips, and Cool Stuff has all your trick shot needs.Tweens and teens, ages 8 to 12, will enjoy complete panda-monium with this in-depth look at Dude Perfect: five guys who are kickin' it, throwin' it, tossin' it, and shootin' it for more than 55 million YouTube?subscribers and more than twelve billion views. With an oversize format and fun, informative graphics, Dude Perfect 101 Tricks, Tips, and Cool Stuff?includes: Step-by-step instructions to perform your own real life trick shots using everyday objects. A behind-the-scenes view of those hilarious Overtime videos and extreme sports moments. Dude Perfect teaching about what a blast patience, perseverance, teamwork, friendship, and faith can be. Fun science facts behind the seemingly impossible tricks—because really, how did they do that?! Infographics with "No way!" truths from the inspirational to the absurd. A deeper look into each Dude's personal life, including stats, favorite stunts, and insights. Each trick in?Dude Perfect 101 Tricks, Tips, and Cool Stuff?is the perfect combination of challenging and doable to keep your young reader off-screen for hours. This interactive book is a great gift for birthdays, Easter baskets, holiday gift giving, or just because. Whether your own trickster wants to perform solo, challenge a friend, or host a family date night, this visually engaging book is a slam dunk for anyone who is young at heart.

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A Doody's Core Title for 2023!An Engagingly Written Text That Bridges the Gap Between Neuroanatomy and Clinical NeurologyClinical Neurology and Neuroanatomy provides a clear, logical discussion of the relationship between neuroanatomy, clinical localization, and the diagnosis and treatment of neurologic disease. Written in a concise, conversational style, this unique text offers a valuable overview of fundamental neuroanatomy and the clinical localization principles necessary to diagnose and treat patients with neurologic diseases and disorders.The text is divided into main sections. Part I teaches the neuroanatomy essential for clinical localization and demonstrates how to apply this knowledge to clinical reasoning in developing a differential diagnosis for common neurologic symptoms including weakness, sensory changes, visual loss, ataxia, diplopia, anisocoria, and dizziness. A detailed overview of the neurologic examination and a primer on interpretation of neurodiagnostic tests with a focus on neuroimaging and CSF analysis is also included.Part II provides an up-to-date synthesis of the diagnosis and treatment of neurologic diseases including epilepsy, stroke, neurologic infections, demyelinating diseases, dementia, movement disorders, neurologic complications of cancer and its treatment, and conditions of the peripheral nervous system. More than 50 radiologic images of common and rare neurologic conditions and over 30 tables summarizing key aspects of various conditions and their treatment are featured.Clinical Neurology and Neuroanatomy is an ideal companion for students on their neurology rotation, neurology residents, and any healthcare practitioner looking for a quick, clear, up-to-date resource in neurology.NEW IN THE UPDATED AND EXPANDED SECOND EDITION 26 new full-color neuroanatomy illustrations plus numerous high-resolution MRI and CTI scans New sections on multiple cranial neuropathies, vertical diplopia, basal ganglia circuitry, functional movement disorders, neurologic complications of immune checkpoint inhibitors and CAR T-cell therapy, and antibody-mediated neurologic diseases Updated and expanded tables including new treatments for seizures, multiple sclerosis, and migraine; recently described autoantibody-mediated conditions; and revised classification of brain tumors Updated chapter on strokes reviews the latest clinical trial data on acute stroke treatments, use of dual antiplatelet regimens, and PFO closure

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Now that there's software in everything, how can you make anything secure? Understand how to engineer dependable systems with this newly updated classic In Security Engineering: A Guide to Building Dependable Distributed Systems, Third Edition Cambridge University professor Ross Anderson updates his classic textbook and teaches readers how to design, implement, and test systems to withstand both error and attack. This book became a best-seller in 2001 and helped establish the discipline of security engineering. By the second edition in 2008, underground dark markets had let the bad guys specialize and scale up; attacks were increasingly on users rather than on technology. The book repeated its success by showing how security engineers can focus on usability. Now the third edition brings it up to date for 2020. As people now go online from phones more than laptops, most servers are in the cloud, online advertising drives the Internet and social networks have taken over much human interaction, many patterns of crime and abuse are the same, but the methods have evolved. Ross Anderson explores what security engineering means in 2020, including: How the basic elements of cryptography, protocols, and access control translate to the new world of phones, cloud services, social media and the Internet of Things Who the attackers are – from nation states and business competitors through criminal gangs to stalkers and playground bullies What they do – from phishing and carding through SIM swapping and software exploits to DDoS and fake news Security psychology, from privacy through ease-of-use to deception The economics of security and dependability – why companies build vulnerable systems and governments look the other way How dozens of industries went online – well or badly How to manage security and safety engineering in a world of agile development – from reliability engineering to DevSecOps The third edition of Security Engineering ends with a grand challenge: sustainable security. As we build ever more software and connectivity into safety-critical durable goods like cars and medical devices, how do we design systems we can maintain and defend for decades? Or will everything in the world need monthly software upgrades, and become unsafe once they stop?

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The Heinemann Book of Caribbean Poetry described Kendel Hippolyte as 'perhaps the outstanding Caribbean poet of his generation'. Until now his poetry has only been available in anthologies and slim collections which have been little seen outside St. Lucia. Birthright reveals him as a poet who combines acute intelligence and passion, a barbed wit and lyrical tenderness.He writes with satirical anger from the perspective of an island marginalised by the international money markets in a prophetic voice whose ancestry is Blake, Whitman and Lawrence, married to the contemporary influences of reggae, rastafarian word-play and a dread cosmology. He writes, too, with an acute control of formal structures, of sound, rhythm and rhyme - there are sonnets and even a villanelle - but like 'Bunny Wailer flailing Apollyon with a single song', his poetry has 'a deepdown spiritual chanting rising upfull-I'. Whilst acknowledging a debt of influence and admiration to his fellow St. Lucian, Derek Walcott, Kendel Hippolyte's poetry has a direct force which is in the best sense a corrective to Walcott's tendency to romanticise the St. Lucian landscape and people."It is clear that Hippolyte's social consciousness is subordinated to his fascination with words, with the poetics of language, and so in the end we are left with a sense of having taken a journey with a poet who loves the musicality of his words. His more overtly craft conscious neo-formalist pieces are deft, efficient and never strained. Villanelles, sonnets and interesting rhyming verse show his discipline and the quiet concentration of a poet who does not write for the rat race of the publishing world, but for himself. One gets the sense of a writer working in a laboratory patiently, waiting for the right image to come, and then placing it there only when it comes. This calm, this devotion is enviable for frenetic writers like myself who act as if there is a death wish on our heads or a promise of early passing. Our poetry, one suspects, suffers. Hippolyte shows no such anxiety and the result is verse of remarkable grace and beauty."Kwame Dawes.Kendel Hippolyte was born in St.Lucia in 1952, he studied and lived in Jamaica in the 1970s, where he explored his talents as a poet, playwright and director.

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WINNER OF THE GOODREADS AWARD FOR BEST CRIME AND THRILLER 2023 As he continues showing me their incredible penthouse apartment, I have a terrible feeling about the woman behind closed doors. But I can't risk losing this job - not if I want to keep my darkest secret safe . . .It's hard to find an employer who doesn't ask too many questions about my past. So I thank my lucky stars that the Garricks miraculously give me a job, cleaning their stunning penthouse with views across the city and preparing fancy meals in their shiny kitchen. I can work here for a while, stay quiet until I get what I want.It's almost perfect. But I still haven't met Mrs Garrick, or seen inside the guest bedroom. I'm sure I hear her crying. I notice spots of blood around the neck of her white nightgowns when I'm doing laundry. And one day I can't help but knock on the door. When it gently swings open, what I see inside changes everything....That's when I make a promise. After all, I've done this before. I can protect Mrs. Garrick while keeping my own secrets locked up safe.Douglas Garrick has done wrong. He is going to pay. It's simply a question of how far I'm willing to go....An unbelievably twisty read that will have you glued to the pages late into the night. Anyone who loves The Woman in the Window, The Wife Between Us and The Girl on the Train will be completely hooked!Read what everyone's saying about The Housemaid's Secret:'Hold on to your jaws, because they will drop . . . Loved. It. So. Much!!' Goodreads reviewer, FIVE STARS'I flew through the pages like a bat out of hell. So, so good!! I absolutely loved every second of it!! Will lead you down one path until you are completely turned around and screaming WTF?!' Goodreads reviewer, FIVE STARS'I read this book straight through in one sitting, and stayed up entirely too late to do so . . . Crazy twists and turns - I actually said "Wait, what?" out loud' Goodreads reviewer, FIVE STARS

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Even bad code can function. But if code isn’t clean, it can bring a development organization to its knees. Every year, countless hours and significant resources are lost because of poorly written code. But it doesn’t have to be that way. Noted software expert Robert C. Martin presents a revolutionary paradigm with Clean Code: A Handbook of Agile Software Craftsmanship. Martin has teamed up with his colleagues from Object Mentor to distill their best agile practice of cleaning code “on the fly” into a book that will instill within you the values of a software craftsman and make you a better programmer—but only if you work at it. What kind of work will you be doing? You’ll be reading code—lots of code. And you will be challenged to think about what’s right about that code, and what’s wrong with it. More importantly, you will be challenged to reassess your professional values and your commitment to your craft. Clean Code is divided into three parts. The first describes the principles, patterns, and practices of writing clean code. The second part consists of several case studies of increasing complexity. Each case study is an exercise in cleaning up code—of transforming a code base that has some problems into one that is sound and efficient. The third part is the payoff: a single chapter containing a list of heuristics and “smells” gathered while creating the case studies. The result is a knowledge base that describes the way we think when we write, read, and clean code. Readers will come away from this book understanding How to tell the difference between good and bad code How to write good code and how to transform bad code into good code How to create good names, good functions, good objects, and good classes How to format code for maximum readability How to implement complete error handling without obscuring code logic How to unit test and practice test-driven development This book is a must for any developer, software engineer, project manager, team lead, or systems analyst with an interest in producing better code.

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The New Yorker's award-winning war correspondent returns to his own country to chronicle a story of mounting civic breakdown and violent disorder, in a vivid eyewitness narrative of revelatory explanatory power.'This is a searing book, exquisitely reported, lyrically told, and so vivid it will make your heart stop-a dark journey into what ails America' Patrick Radden KeefeOn the morning of January 6, a gallows was erected on the National Mall in Washington, D.C. A little after noon, as thousands of Trump supporters marched past the structure, some paused to climb its wooden steps and take pictures of the US Capitol framed within an oval noose. Up ahead, the dull thud of stun grenades could be heard, accompanied by bright flashes. Several people carried Confederate flags. Others had Tasers, baseball bats, bear spray, and truncheons. 'They need help!' a man shouted. 'It's us versus the cops!' No one seemed surprised by what was taking place. There was an eerie sense of inexorability, mixed with nervous hesitation. It reminded me of combat: the slightly shocked, almost bashful moment when bravado, fantasy, and training crash against reality.In early 2020, Luke Mogelson, who had been living in France and covering the Global War on Terrorism, returned home to report on the social discord that the pandemic was bringing to the fore in the US. Soon, he found himself embedded with militias descending on the Michigan state capitol. From there, the story swept him on to Minneapolis, then to Portland, and ultimately to Washington, D.C. His stories for The New Yorker were hailed as essential first drafts of history. They were just the tip of the iceberg.The Storm Is Here is the definitive eyewitness account of how--during a season of sickness, economic uncertainty, and violence--a large segment of Americans became convinced that they needed to rise up against dark forces plotting to take their country away from them, and then did just that. It builds month by month, through vivid depictions of events on the ground, from the onset of the pandemic to the attack on the US Capitol--during which Mogelson was in the Senate chamber with the insurrectionists--and its aftermath. Bravely reported and beautifully written, Mogelson's book follows the tradition of some of the essential chronicles of war and unrest of our time.

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**Winner of the Rugby Book of the Year at the Sports Book Awards 2022**Prince Alexander Sergeevich Obolensky made his name on a cold January day at Twickenham in 1936, his achievements captured for posterity by the newsreels of the time. On his England debut, having already scored one exhilarating try, the striking blond winger collected a pass on the right and, path blocked, veered left at such a pace that a line of opponents were left grasping at thin air. It was a historic try, unrivalled in skill and speed - and it inspired England's first ever victory over the All Blacks.Born to a noble family in St Petersburg in 1916, he had been due a life of wealth and privilege, until revolution forced the Obolenskys to flee Russia. Arriving in Britain with just a handful of possessions, they were reduced to relying on handouts, little Alex's very education resting on the charity of others. But as the young boy began his new life in a strange country, it was his natural sporting ability that would bring him lasting fame. The controversial selection for England of a Russian-born prince was a huge story in the press, stirring up xenophobia as well as excitement at the 19-year-old Oxford student's sheer pace. His later exploits on and off the field would keep his name in the papers, yet Alex was destined to win only four international caps, despite touring with the Lions and appearing for the Barbarians. After joining the RAF to serve his adopted king and country, he died at the controls of a Hurricane in March 1940.Bringing a fascinating era to life, The Flying Prince explores the mystery and mythology surrounding Alexander Obolensky, and for the first time tells the full story of the sporting hero who died too young.*****'Well-researched . . . a pleasure to read. There are plenty of colourful characters' - THE TIMES'The fascinating tale of the Russian-born aristocrat who helped England beat the All-Blacks for the first time' JOHN AIZLEWOOD, I NEWS'A first biography from Hugh Godwin, rugby correspondent of the i, and a fine fist he's made of it too' - BEST RUGBY BOOKS 2021'Expertly fills in the gaps . . . Now we have a biography his story deserves' - THE RUGBY PAPER

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The forty-four-year reign of Elizabeth I, daughter of Henry VIII and the last Tudor monarch, was considered a golden age. It saw the emergence of the great playwrights such as William Shakespeare and Christopher Marlowe, while the exploits of Sir Francis Drake and other sea-dogs' helped establish England's position among the great maritime powers. This book looks at Elizabeth's life through some of the many artefacts, buildings, documents and institutions that survive to this day. From the execution of her mother, Ann Boleyn, when she was just two-and-a-half-years-old, to her imprisonment on suspicion of supporting Protestant rebels, Elizabeth's early life was a turbulent one, but her accession to the throne ushered in a period of stability. During her reign, England's wealth and prestige grew through her patronage of seafaring privateers such as Drake, John Hawkins and Walter Raleigh. She encouraged the exploration and colonialization of North America, marking the birth of the British Empire and the establishment of British trade routes. Elizabeth was responsible for expanding the English Navy, its defeat of the Spanish Armada being considered one of England's greatest military victories. In this magnificently illustrated book we see her birthplace at Greenwich Palace, her childhood homes, her prison in the Tower of London, the palaces she lived in, ruins of stately homes she visited, such as Gorhambury House, Kenilworth House, Upnor Castle and the Elizabethan town walls at Berwick, the many fortifications built during her reign to defend her realm, through to her final resting place in Westminster Abbey. Also found in this fascinating volume are books that she presented to her father and step-mother, Katherine Parr, with the binding embroidered by Elizabeth, her clothes, letters she wrote in her own hand, her coronation chair, her coat of arms asserting her title as Governor of the Church of England and her signature signing the death warrant of her cousin, the 4th Duke of Norfolk. This book is not just a journey back in time to the reign of Elizabeth I, but also a tour across the country to visit the sites which still evoke that golden era of the Virgin Queen.

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In recent years, there has been no issue that has convulsed academia and its role in society more stridently than the personal politics of its institutions: who has access to education? How does who you are change what you study and how you engage with it? How does scholarship reflect the politics of society – how should it? These new essays from one of the best-known scholars of ancient Greece offer a refreshing and provocative contribution to these discussions. What Is a Jewish Classicist? analyses how the personal voice of a scholar plays a role in scholarship, how religion and cultural identity are acted out within an academic discipline, and how translation, the heart of any engagement with the literature of antiquity, is a transformational practice. Topical, engaging, revelatory, this book opens a sharp and personal perspective on how and why the study of antiquity has become such a battlefield in contemporary culture. The first essay looks at how academics can and should talk about themselves, and how such positionality affects a scholar’s work – can anyone can tell his or her own story with enough self-consciousness, sophistication and care? The second essay, which gives the book its title, takes a more socio-anthropological approach to the discipline, and asks how its patterns of inclusion and exclusion, its strategies of identification and recognition, have contributed to the shape of the discipline of classics. This initial enquiry opens into a fascinating history of change – how Jews were excluded from the discipline for many years but gradually after the Second World war became more easily assimilated into it. This in turn raises difficult questions for the current focus on race and colour as the defining aspects of personal identification, and about how academia reflects or contributes to the broader politics of society. The third essay takes a different historical approach and looks at the infrastructure or technology of the discipline through one of its integral and time-honoured practices, namely, translation. It discusses how translation, far from being a mere technique, is a transformational activity that helps make each classicist what they are. Indeed, each generation needs its own translations as each era redefines its relation to antiquity.

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Discover the daring life story and astonishing adventures of Captain Eric 'Winkle' Brown - Britain's greatest-ever pilotSmall in stature but immense in reputation and talent, there was more to Eric 'Winkle' Brown than met the eye.From shooting down Luftwaffe bombers from the deck of a carrier in the Battle of the Atlantic and narrowly escaping death when his ship was torpedoed, to accumulating a never-to-be repeated litany of world records and firsts as a test pilot, his unparalleled flying career saw him take the controls of over four hundred different kinds of aircraft - more than any other pilot in history.A rival to Chuck Yeager and hero to Neil Armstrong, by the time of his appearance on Desert Island Discs' 1000th episode Winkle had become a legend in his own lifetime, and by his death, a national treasure.But despite his enormous fame, there have always been mysteries at the heart of Winkle's story.Now, drawing on previously unseen documents and unfettered access to Winkle's own personal archive, Paul Beaver uncovers the complex and enigmatic man behind the legend - the real story of Britain's greatest pilot.A story Winkle insisted could only be told after his death . . .----------'Compelling, fascinating and frequently jaw-dropping. A brilliant and revelatory biography' JAMES HOLLAND'Beaver recounts the story of a man he regarded as a mentor in unshowy but fascinating detail, and restores a British hero to his rightful place' OBSERVER'[A] thumping great biography by Britain's leading aviation historian' DAILY MAIL, 'BOOK OF THE WEEK''Winkle Brown's astonishing adventures make for fascinating reading' SUNDAY TIMES'An excellent biography' PATRICK BISHOP, DAILY TELEGRAPH'The extraordinary story [of] a fearless pilot and decorated war hero. Epic' THE HERALD'A thrilling new biography' DAILY EXPRESS'A thumping great biography of the flying ace who made Top Gun look tame ... enthralling' DAILY MAIL'Riveting ... one of those must-read books, compelling and full of incidents that leave you gasping with surprise ... an incredible story' FLYER'An incredible life ... Brown took a secret to the grave that makes his story all the more remarkable' THE SUN

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A new story about the relationships between major twentieth-century English-language poets. Why did poets from the United States, Britain, and Ireland gather in a small town in Italy during the early years of Mussolini's regime? These writers were--or became--some of the most famous poets of the twentieth century. What brought them together, and what did they hope to achieve? The Poets of Rapallo is about the conversations, collaborations, and disagreements among Ezra and Dorothy Pound, W.B. and George Yeats, Richard Aldington and Brigit Patmore, Thomas MacGreevy, Louis Zukofsky, and Basil Bunting. Drawing on their correspondence, diaries, drafts of poems, sketches, and photographs, this book shows how the backdrop of the Italian fascist regime is essential to their writing about their home countries and their ideas about modern art and poetry. It also explores their interconnectedness as poets and shows how these connections were erased as their work was polished for publication. Focusing on the years between 1928 and 1935, when Pound and Yeats hosted an array of visiting writers, this book shows how the literary culture of Rapallo forged the lifelong friendships of Richard Aldington and Thomas MacGreevy--both veterans of the First World War--and of Louis Zukofsky and Basil Bunting, who imagined a new kind of "democratic" poetry for the twentieth century. In the wake of the Second World War, these four poets all downplayed their relationship to Ezra Pound and avoided discussing how important Rapallo was to their development as poets. But how did these "democratic" poets respond to the fascist context in which they worked during their time in Rapallo? The Poets of Rapallo discusses their collaboration with Pound, their awareness of the rising tide of fascism, and even--in some cases--their complicity in the activities of the fascist regime. The Poets of Rapallo charts the new direction for modernist writing that these writers imagined, and in the process, it exposes the dark underbelly of some of the most lauded poetry in the English language.

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Global warming has reached terrifying heights of severity, human consumption has caused the extinction of countless species and neoliberalism has led to a destructive divide in wealth and a polarization of mainstream politics. The climate crisis demands action. Your planet needs you! Can we shop our way out of a crisis? Will technology save the day? What does it mean to be a citizen and not a consumer? Are the real solutions inside of us? Who Cares Wins provides a plethora of solutions guaranteed to inspire and create lasting global change. Lily Cole has met with some of the millions of people around the world who are working on creative, innovative solutions to our biggest challenges and are committed to creating a more sustainable and peaceful future for humanity. Embracing debate and exploring issues from fast fashion to fast food, farming to plastic waste, renewable energy to gender equality, the book features interviews with diverse voices from entrepreneurs like Stella McCartney and Elon Musk, to activists such as Extinction Rebellion co-founder Dr Gail Bradbrook, Farhana Yamin, Isabella Tree, Putanny Yawanawa and Alice Waters, to offer a beacon of possibility and celebrate the joy and power of collective global creativity in challenging times.Who Cares Wins is a rousing call to action that will instil hope and leave you feeling equipped with the solutions and practical steps needed to make a difference. We are the ancestors of our future: a generation that will either be celebrated for its activism or blamed for its apathy.__________________It is time for us to choose solutions over despair, to act now and create a better future.'It's a positive, useful book - how to make choices. We need to get governments on board. I wish Lily was world controller' Vivienne Westwood, fashion designer and founder of Vivienne Westwood Ltd'A welcome and thorough overview of some of the many aspects of the crisis humanity is now facing alongside the visionary possibilities for change at our fingertips. If we don't act it isn't for lack of good ideas' Dr Gail Bradbrook, co-founder of Extinction Rebellion'Your book is golden, like you' Patti Smith

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‘Heart-wrenching . . . a story that needs to be remembered’ FERN BRITTON ‘Enthrallingly told . . . it’s extraordinary how despite everything hope for the future shines out’ RACHEL HORE Liverpool 1940. Alice King stands on the deck of SS Carlisle, waiting to escort a group of children to Canada as overseas evacuees. She is finally doing her bit for the war. In London, as the Blitz bombs rain down and the threat of German invasion looms, Lily Nicholls anxiously counts the days for news of her son and daughter’s safe arrival. But when disaster strikes in the Atlantic, Alice and Lily – one at sea, the other on land – will quickly become one another’s very best hope. The events of one night, and the eight unimaginable days that follow, will bind the two women together in unforgettable ways. Inspired by a remarkable true story, The Last Lifeboat is a gripping and triumphant tale of love, courage and hope against the odds. Praise for The Last Lifeboat ‘A journey into the worst hardships of war for two women . . . and yet throughout it is bathed in the warmth of love’ GILL PAUL ‘I loved this absorbing, heart-rending story and cared so much about the vivid, courageous characters. Superb storytelling’ TRACY REES ‘Gripping, devastating, tremendously moving . . . a tale of bravery and remarkable endurance, the kindness of strangers, and the power of hope’ JENNY ASHCROFT ‘I was utterly engaged . . . the characters brim with life, the plot is elegantly handled and the writing is terrific’ LIZ TRENOW ‘Totally absorbing, heartbreaking and heart-stopping’ CELIA REES ‘Endearing characters, terrific plot, and a superb sense of time and place made this riveting book unputdownable. I loved it’ PATRICIA SCANLAN ‘Historical fiction at it’s best, The Last Lifeboat completely swept me away, leaving me breathless with emotion. A must-read’ CARMEL HARRINGTON ‘A devastatingly beautiful tale of survival and courage’ AMANDA GEARD ‘Broke my heart and then mended it again’ KATE THOMPSON ‘A story of courage and triumph against the odds, this is historical fiction at its best’MY WEEKLY ‘A heart-wrenching read’ ANTONIA SENIOR, THE TIMES ‘This earth-shattering novel is both harrowing and hopeful’ Woman’s Own

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CCNA Interactive Learning: More than 300 labs More than 4,000 hands-on tasks Four Kinds of Labs: Skill Builders Subnetting Exercises Configuration Scenarios Troubleshooting Scenarios The CCNA 200-301 Network Simulator is a single-user software package. It helps you develop and improve hands-on configuration and troubleshooting skills without the investment in expensive lab hardware. This state-of-the-art, interactive simulation software enables you to practice your networking skills with more than 300 structured labs designed to help you learn by doing, the most effective method of learning. Experience realistic network device responses as you perform each lab, which include detailed instructions, topology diagrams, critical-thinking questions, hints, and answers. Working through the labs, you will quickly become proficient with all the common Cisco IOS version 15 router and switch commands on the CCNA exam. Unlike other simulators on the market, the lab scenarios included in the CCNA 200-301 Network Simulator are far more complex, challenging you to learn how to perform real-world network configuration and troubleshooting tasks. Master the hands-on skills needed to succeed on the CCNA exam, including: Network fundamentals Network access IP connectivity IP services Security fundamentals IP Subnetting Skill Builders: These 175+ labs are narrowly focused, enabling you to practice your configuration skills on a single topic. Coverage includes: Interface settings and status Router and Switch CLI Exec Mode and config process Telnet, Ping, Traceroute, and terminal history Switch IP address, connectivity, and forwarding PC IP commands Configuring IP addresses Subnet Zero IP addressing and IPv6 address configuration CDP and LLDP VLANs and Trunking Router-on-a-stick STP and MLS Static and Dynamic EtherChannel Wireless LAN Controllers Connected, static, and default routes OSPF SSH NAT NTP Router and switch security fundamentals ACL CHCP Dynamic ARP Port security IOS backup Subnetting Exercises: These 80 labs help you to perform subnetting calculations quickly and accurately, a critical skill for success on the CCNA exam. Topics covered include: IPv4 and IPv6 subnet ID calculation IP address rejection IP route selection VLSM overlaps IPv6 EUI-64 calculation Selecting VLSM routes Configuration Scenarios: These 40+ labs are more broadly focused, combining multiple technologies into configuration scenarios that mimic real-world environments. These labs are longer and more complex,challenging you to put your configuration skills to the test. Topics covered include: IP and MAC comparisons Switch IP connectivity and security Subnetting and addressing IP addressing and configuration IPv6 configuraiton Switch interfaces and forwarding VLAN trunking STP analysis, configuration, and prediction Wireless LAN Controllers Static routing Configuring default routes OSPF Router-on-a-stick to MLS SSH and Telnet NAT ACL Password recovery Rebuilding a configuration Troubleshooting Scenarios: These 18 labs present typical troubleshooting scenarios and require you to explore the misconfigured network, isolate the issues, and correct the problems. These are very complicated and realistic scenarios that truly test your ability to perform the job of a network engineer. Topics covered include: Switch forwarding Path analysis and troubleshooting IPv4/IPv6 addressing IP routing OSPF VLAN troubleshooting STP Network discovery Port security System requirements: Operating Systems: Windows 10 (32/64 bit) Windows 8.1 (32/64 bit) Mac OS 10.15 (Catalina) Mac OS 10.14 (Mojave) Mac OS 10.13 (High Sierra) Free Storage Space: 1 GB (minimum) System memory (RAM): 4 GB (minimum) Processor: i3 3.4 GHz (minimum) and above Software Pre-requisites: Node JS 10 PDF reader Monitor resolution: Minimum resolution: 1024 X 768 Best viewed: 1280 X 800 and above Internet speed: 2 Mbps (minimum) is needed only during software activation, reporting feedback and receiving updates. After activation, Internet is not needed for accessing the labs in the application. Language: English (US)

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"The Goal Is to Teach All Traders to Think with the Mindset of a Successful Trader..." While successful trading requires tremendous skill and knowledge, it begins and ends with mindset. What do exceptional traders think when they purchase a quality stock and the price immediately plummets? How do they keep one bad trade from destroying their confidence - and bankroll? What do they know that the rest of us don't? "Some trades are not worth the risk and should never be done."High Probability Trading" shows you how to trade only when the odds are in your favor. From descriptions of the software and equipment an exceptional trader needs high probability signals that either a top or bottom has been reached, it is today's most complete guidebook to thinking like an exceptional trader - every day, on every trade. "It's not how good you are at one individual thing, but it's the culmination of every aspect of trading that makes one successful."Before he became a successful trader, Marcel Link spent years wading from one system to the next, using trial and error to figure out what worked, what didn't, and why. In "High Probability Trading", Link reveals the steps he took to become a consistent, patient, and winning trader - by learning what to watch for, what to watch out for, and what to do to make each trade a high probability trade. "Why do a select few traders repeatedly make money while the masses lose? What do bad traders do that good traders avoid, and what do winning traders do that is different? Throughout this book I will detail how successful traders behave differently and consistently make money by making high probability trades and avoiding common pitfalls..." - From the preface.Within 6 months of beginning their careers full of promise and hope, most traders are literally out of money and out of trading. "High Probability Trading" reduces the likelihood that you will have to pay this "traders' tuition," by detailing a market-proven program for weathering those first few months and becoming a profitable trader from the beginning.Combining a uniquely blunt look at the realities of trading with examples, charts, and case studies detailing actual hits and misses of both short- and long-term traders, this straightforward guidebook discusses: the 10 consistent attributes of a successful trader, and how to make them work for you; strategies for controlling emotions in the heat of trading battle; technical analysis methods for identifying trends, breakouts, reversals, and more; market-tested signals for consistently improving the timing of entry and exit points; how to "trade the news" - and understand when the market has already discounted it; and learning how to get out of a bad trade before it can hurt you. The best traders enter the markets only when the odds are in their favor. "High Probability Trading" shows you how to know the difference between low and high probability situations, and only trade the latter. It goes far beyond simply pointing out the weaknesses and blind spots that hinder most traders to explaining how those defects can be understood, overcome, and turned to each trader's advantage. While it is a cliche, it is also true that there are no bad traders, only bad trades. Let "High Probability Trading" show you how to weed the bad trades from your trading day by helping you see them before they occur.Packed with charts, trading tips, and questions traders should be asking themselves, plus real examples of traders in every market situation, this powerful book will first give you the knowledge and tools you need to tame the markets and then show you how to meld them seamlessly into a customized trading program - one that will help you join the ranks of elite traders and increase your probability of success on every trade.

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PROLOG is a voluntary, strictly confidential, personal continuing education resource that is designed to be stimulating and enjoyable. By participating in PROLOG, obstetrician–gynecologists will be able to do the following:• Review and update clinical knowledge• Recognize areas of knowledge and practice in which they excel, be stimulated to explore other areas of the specialty, and identify areas requiring further study• Plan continuing education activities in light of identified strengths and deficiencies• Compare and relate present knowledge and skills with those of other participants• Obtain continuing medical education credit, if desired• Have complete personal control of the setting and of the pace of the experience.The obstetrician–gynecologist who completes Gynecologic Oncology and Critical Care, Eighth Edition, will be able to• identify epidemiologic factors that contribute to the risks of various malignancies and determine appropriate screening tests.• analyze the pathophysiology and evaluate the histopathology of various malignancies.• associate symptoms with early onset of specific malignancies, determine appropriate diagnostic tests, and select diagnosis.•

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Christianity's roots run deep with examples of strong faith from spiritual giants extending throughout history. One of the greatest needs today is for Christians to be lifted up from our current cultural moment and be refreshed by the insights and wisdom of ancient believers. Today's church can be renewed by listening to yesterday's saints. The CSB Ancient Faith Study Bible features study notes and commentary from the writings of the church fathers of the second through fifth centuries to help you understand and apply their rich, biblical insights to your life today. Also included are 'Twisted Truth' call-outs describing where some ancient thinkers drifted from orthodoxy, over 25 feature articles highlighting a key selection from one of the early church fathers on an essential Christian truth, and biographies of 25 of the most influential patristic church fathers. Includes commentary and writings from: Irenaeus of Lyons, Origen, Justin Martyr, Tertullian, Clement of Alexandria, Ambrose

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John Rossi offers not only an expert overview of baseball over the past 175 years; he shows how the game has reflected and contributed to changes in American society over time. The National Game chronicles baseball's popular successes and financial failures; its interleague wars and continuing struggles between owners and players; and its accommodations to radio and television—without neglecting the colorful players and managers who have won the hearts of fans. A succinct, knowledgeable synopsis...recommended. —Jonathan Yardley, Washington Post As a part of popular culture, sport has made a deep impression in American life. And nowhere is this clearer than in baseball, the game that seems to transcend generations and has made its way into our language and literature. In The National Game, John Rossi offers not only an expert overview of baseball over the past 175 years; he shows how the game has reflected and contributed to changes in American society over that time. The country grew up playing baseball, Mr. Rossi notes, but the professional game took hold in the cities of the Northeast just as the nation was transforming itself from a rural to an urban society. Essentially a middle-class attempt to create a club sport, the game began early on to integrate immigrant groups—and over the years it became an important pathway to acceptance for all kinds of outsiders. The National Game chronicles baseball's popular successes and financial failures; its interleague wars and continuing struggles between owners and players; and its accommodations to radio and television—without neglecting the colorful players and managers who have won the hearts of fans. For a readable, concise history of the game and its place in American culture, Mr. Rossi's book is hard to beat. With 10 black-and-white photographs

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In K–12 education, your job title or place of work should not prevent you from offering unique insights and pathways for creating change. You have a voice.Working in education today is to continually be on the precipice of change. However, far too many educators don't recognize the power they have to control and shape that change into what's best for students. Individual contributions create collective change, and you are an integral part of the change inevitably happening around you.With that in mind, Ashley Lamb-Sinclair invites you to identify and examine your personal leadership style (or change archetype), which includes what motivates you, how you respond to adversity, how you position yourself in the larger story, how you help move that story forward, and how you deal with the unexpected.How do you create change? You might be a Diplomat if you build relationships and value fairness and integrity. Champion if you are passionate about a cause and advocate for people and ideals.Creative if you approach things through novelty and ingenuity.Storyteller if you are thoughtful, attentive to details, and a clear communicator.Inventor if you are a forward thinker who operates through free experimentation.Sage if you are perceptive, insightful, and persuasive.Investigator if you have an analytical curiosity, ask probing questions, and conduct thorough research.Guardian if you have compassion for and are drawn to nurture and protect others.Many schools tend to ignore or underestimate the powerful catalysts for change that exist in their buildings. Don't let the change story continue without its most vital character—you! Find the lightning bolts of lasting change only you can wield. Become unstoppable!

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This volume presents the most recent studies on Japanese and American trade, antitrust, patent, and other laws and their effects on bilateral economic relations. The studies included, written by Japanese and American officials, lawyers, and economists, will be of interest to policy makers, scholars, and corporations concerned with or interested in bilateral trade, technology transfer, investment, and joint ventures. The studies also offer analyses and insights significant in examining the legal-economic issues involved in economic relations among all advanced industrial nations. The three foci of the book are Japan's laws and their enforcement which affect the practices and behavior of individuals, firms, and the government within its domestic economy; the effects of Japanese laws and legal administrative practices on foreign access to Japanese markets; and the roles American laws play in bilateral economic relations. Each article deals with specific Japanese and American laws affecting bilateral economic relations. Together they succeed in substantively increasing our understanding of the issues involved and in identifying the changes that are called for that will reduce the bilateral economic conflicts which now mar the otherwise friendly relations between the two nations. Resolution of these bilateral legal-economic issues will be difficult to attain because they arise in part from differences in legal traditions and in the roles government plays in each economy. However, only through studies such as those offered in this volume, prepared by individuals directly involved i n enforcement of the laws discussed and by scholars specializing in the legal-economic issues affecting bilateral economic relations, can we gain knowledge and insights essential in taking the necessary steps to reduce bilateral economic conflicts.

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User-friendly pediatric orthopaedic surgery reference distills clinical practice into essential facts! This third edition of Handbook of Pediatric Orthopaedics by the renowned Paul Sponseller builds on prior editions with recent updates and treatment guidelines on pediatric bone and joint disorders. This compact handbook is a succinct, how-to manual covering a diverse spectrum of pediatric orthopaedic procedures. The book is organized by nine chapters, six of which are dedicated to specific disorder categories. An introductory chapter on anatomy and normal childhood development features norms for osseous and motor development, innervation, growth patterns, predictions, and new guidelines for assessing growth at the pelvis, foot, and hand. Expanded content on skeletal growth, development, and systemic disorders and skeletal syndromes reflects the latest knowledge, such as imaging parameters, clinical treatment standards, and an algorithm for DDH treatment. Cutting-edge advances in the treatment of cerebral palsy, myelodsplasia, and spinal muscular atrophy are detailed in the chapter dedicated to neuromuscular disorders. Pediatric trauma content includes important updates on forearm and femur fractures, an outlined approach to each fracture, and a diagram showing how to reduce each type of Monteggia fracture. Key Features A how-to bulleted guide that walks readers through common procedures including blocks, traction, special casts, aspiration, and arthrograms Height and weight multipliers, bone age diagrams, a Lenke classification chart, and the most common lab values are handy clinical references for day-to-day practice Clear, concise drawings, bulleted text, charts, graphs, and diagrams enhance clinical understanding This is a must-have orthopaedic surgery manual for orthopaedic residents, fellows, and practitioners who treat childhood musculoskeletal disorders. Its compact size also makes it an ideal lab coat companion for medical students during orthopaedic rotations.

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Out of Oakland offers a wonderful case study in the possibilities and limitations of transnational organizing. ― Diplomatic History In Out of Oakland, Sean L. Malloy explores the evolving internationalism of the Black Panther Party (BPP); the continuing exile of former members, including Assata Shakur, in Cuba is testament to the lasting nature of the international bonds that were forged during the party's heyday. Founded in Oakland, California, in October 1966 by Huey P. Newton and Bobby Seale, the BPP began with no more than a dozen members. Focused on local issues, most notably police brutality, the Panthers patrolled their West Oakland neighborhood armed with shotguns and law books. Within a few years, the BPP had expanded its operations into a global confrontation with what Minister of Information Eldridge Cleaver dubbed "the international pig power structure." Malloy traces the shifting intersections between the black freedom struggle in the United States, Third World anticolonialism, and the Cold War. By the early 1970s, the Panthers had chapters across the United States as well as an international section headquartered in Algeria and support groups and emulators as far afield as England, India, New Zealand, Israel, and Sweden. The international section served as an official embassy for the BPP and a beacon for American revolutionaries abroad, attracting figures ranging from Black Power skyjackers to fugitive LSD guru Timothy Leary. Engaging directly with the expanding Cold War, BPP representatives cultivated alliances with the governments of Cuba, North Korea, China, North Vietnam, and the People's Republic of the Congo as well as European and Japanese militant groups and the Palestinian Liberation Organization. In an epilogue, Malloy directly links the legacy of the BPP to contemporary questions raised by the Black Lives Matter movement.

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Stalin’s Niños examines how the Soviet Union raised and educated nearly three thousand child refugees of the Spanish Civil War. An analysis of the archival record and numerous letters, oral histories, and memoirs uncovers a little-known story that describes the Soviet transformation of children into future builders of communism and reveals the educational techniques shared with other modern states. Classroom education taught patriotism for the two homelands and the importance of emulating Spanish and Soviet heroes, scientists, soldiers, and artists. Extra-curricular clubs and activities reinforced classroom experiences and helped discipline the mind, body, and behaviours. Adult mentors, like the heroes studied in the classroom, provided models to emulate and became the tangible expression of the ideal Spaniard and Soviet. The Basque and Spanish children thus were transformed into hybrid Hispano-Soviets fully engaged with their native language, culture, and traditions while also imbued with Russian language and culture and Soviet ideals of hard work, comradery, internationalism, and sacrifice for ideals and others. Throughout their fourteen-year existence and even during the horrific relocation to the Soviet interior during the Second World War, the twenty-two Soviet boarding schools designed specifically for the Spanish refugee children – and better provisioned than those for Soviet children – transformed displaced niños into Red Army heroes, award-winning Soviet athletes and artists, successful educators and workers, and in some cases valuable resources helping to rebuild Cuba after the revolution. Stalin’s Niños also sheds new light on the education of non-Russian Soviet and international students and the process of constructing a supranational Soviet identity.

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Offers an innovative plan to eliminate inequalities in American health care and save the lives they endanger Over 84,000 black and brown lives are needlessly lost each year due to health disparities: the unfair, unjust, and avoidable differences between the quality and quantity of health care provided to Americans who are members of racial and ethnic minorities and care provided to whites. Health disparities have remained stubbornly entrenched in the American health care system—and in Just Medicine Dayna Bowen Matthew finds that they principally arise from unconscious racial and ethnic biases held by physicians, institutional providers, and their patients. Implicit bias is the single most important determinant of health and health care disparities. Because we have missed this fact, the money we spend on training providers to become culturally competent, expanding wellness education programs and community health centers, and even expanding access to health insurance will have only a modest effect on reducing health disparities. We will continue to utterly fail in the effort to eradicate health disparities unless we enact strong, evidence-based legal remedies that accurately address implicit and unintentional forms of discrimination, to replace the weak, tepid, and largely irrelevant legal remedies currently available. Our continued failure to fashion an effective response that purges the effects of implicit bias from American health care, Matthew argues, is unjust and morally untenable. In this book, she unites medical, neuroscience, psychology, and sociology research on implicit bias and health disparities with her own expertise in civil rights and constitutional law. In a time when the health of the entire nation is at risk, it is essential to confront the issues keeping the health care system from providing equal treatment to all.

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Illuminates how recent shifts in demographics, policy, culture and thinking have changed how race is understood today The Complexities of Race illustrates how several recent dynamics compel us to reconsider race, racial identity, and racial inequality. It argues that race and racism provide key but complex lenses through which critical events and issues of any moment can be more fully understood. The emergence of intersectionality, the rise of the Black Lives Matter movement, changing ethnic and racial demographics in the United States, and other forces challenge prevailing values and narratives related to race. The volume provides new and detailed snapshots of the diverse and complicated ways that race, racism, racial identity, and racial justice are represented, experienced, and addressed in America, offering new ways of understanding the complex dynamics of power and systems of oppression. Each chapter uses a current, real-world example to demonstrate how race works in tandem with other locations of identity, with the aim of showing that a single social identity is rarely at play in issues of social inequality. The contributors include scholars who have studied race, identity, racism, and social justice for decades, as well as emerging researchers and practitioners at the forefront of examining evolving topics related to race, culture, and experiences of naming and belonging. This exploration of pressing, current, and emerging issues offers the depth, information, and clarity needed to understand many of the questions left unanswered and issues avoided in current discussions of race, identity, and racism, whether those discussions occur in the classroom, in the boardroom, at the dining room table, or in the streets of America. The Complexities of Race provides readers with inspiration, information, and paths for moving the understanding of race, identity, and social justice forward.

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Illuminates how recent shifts in demographics, policy, culture and thinking have changed how race is understood today The Complexities of Race illustrates how several recent dynamics compel us to reconsider race, racial identity, and racial inequality. It argues that race and racism provide key but complex lenses through which critical events and issues of any moment can be more fully understood. The emergence of intersectionality, the rise of the Black Lives Matter movement, changing ethnic and racial demographics in the United States, and other forces challenge prevailing values and narratives related to race. The volume provides new and detailed snapshots of the diverse and complicated ways that race, racism, racial identity, and racial justice are represented, experienced, and addressed in America, offering new ways of understanding the complex dynamics of power and systems of oppression. Each chapter uses a current, real-world example to demonstrate how race works in tandem with other locations of identity, with the aim of showing that a single social identity is rarely at play in issues of social inequality. The contributors include scholars who have studied race, identity, racism, and social justice for decades, as well as emerging researchers and practitioners at the forefront of examining evolving topics related to race, culture, and experiences of naming and belonging. This exploration of pressing, current, and emerging issues offers the depth, information, and clarity needed to understand many of the questions left unanswered and issues avoided in current discussions of race, identity, and racism, whether those discussions occur in the classroom, in the boardroom, at the dining room table, or in the streets of America. The Complexities of Race provides readers with inspiration, information, and paths for moving the understanding of race, identity, and social justice forward.

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Why do sugary beverage and fast food industries thrive in the emerging world?An interesting public health paradox has emerged in some developing nations. Despite government commitment to eradicating noncommunicable diseases and innovative prevention programs aimed at reducing obesity and type 2 diabetes, sugary beverage and fast food industries are thriving. But political leaders in countries such as Mexico, Brazil, India, China, and Indonesia are reluctant to introduce policies regulating the marketing and sale of their products, particularly among vulnerable groups like children and the poor. Why?In Junk Food Politics, Eduardo J. Gómez argues that the challenge lies with the strategic politics of junk food industries in these countries. Industry leaders have succeeded in creating supportive political coalitions by, ironically, partnering with governments to promote soda taxes, food labeling, and initiatives focused on public awareness and exercise while garnering presidential support (and social popularity) through contributions to government anti-hunger and anti-poverty campaigns. These industries have also manipulated scientific research by working with academic allies while creating their own support bases among the poor through employment programs and community services. Taken together, these tactics have hampered people's ability to mobilize in support of stricter regulation for the marketing and sale of unhealthy products made by companies such as Coca-Cola, PepsiCo, and Nestlé.Drawing on detailed historical case studies, Junk Food Politics proposes an alternative political science framework that emphasizes how junk food corporations restructure politics and society before agenda-setting ever takes place. This pathbreaking book also reveals how these global corporations further their policy influence through the creation of transnational nongovernmental organizations that support industry views.

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You can't just walk into dis bad man t'ing, you gotta learn the whole science of it. You step into that arena and you better be able to dance wid death til it mek you dizzy. Kwame Kwei-Armah’s ground-breaking play about British black male identity and gang culture premiered at the National Theatre in 2003 to unanimous critical praise. It later transferred to the West End, making Kwei-Armah only the second black British playwright to have a play staged there and the winner of the Evening Standard’s Most Promising Playwright Award. On Hackney’s Murder Mile, Deli is trying to make a living as an honest man and revive the fortunes of his mother's West Indian takeaway. His 19-year-old son Ashley has different plans and longs to follow in the footsteps of family friend and local gangster Digger. As Deli finds himself and his business pulled further into the world he so desperately wants to leave behind questions of family and gang loyalty rise to the surface, leading to a shocking and conflicted conclusion. Elmina's Kitchen is a thrilling, engaging portrait of a one-parent family struggling to stay within the law that takes readers behind the headlines and shows how easy it is to make the wrong choices when you’re struggling to survive. Elmina's Kitchen premiered at the National Theatre, London, in May 2003. Methuen Drama’s iconic Modern Plays series began in 1959 with the publication of Shelagh Delaney’s A Taste of Honey and has grown over six decades to now include more than 1000 plays by some of the best writers from around the world. This new special edition hardback of Elmina’s Kitchen was published to celebrate 60 years of Methuen Drama’s Modern Plays in 2019, chosen by a public vote and features a brand new foreword by Paterson Joseph.

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Level 1 Storybook Stage 3: Developing Readers Appeals to: Ages 3-7 Reading Ages: 6 to 7 Lexile Level: 320L Jack's class is going on a field trip to the zoo. What animals will he meet on his trip? What sounds will he hear? 32 full-colour pages build comprehension and endurance. This book includes: sight words, words to sound out simple sentences. This book is perfect to read alongside Bob Books: Stage 3 Developing Readers books, or on its own. ABOUT BOBS BOOKS Bob Books is America's no.1, award-winning, learning-to-read series trusted for over 40 years. Bob Books is a true first reader series, designed to make helping children learn to read simple and straightforward. The clean layout, short words, and simple phonics make learning to read a fun and natural step for a child that knows the alphabet. Companion workbooks extend children's reading journey by allowing them to practice the skills learned in the books. Bob Books is designed to give young children the tools to cross from learning letters to reading words. The award-winning beginning reader book sets start slowly and progress from books with three letter words, to books with more than one sentence per page. By meeting children at the right level, parents are often amazed at how quickly their child is able to sound out words when reading their first Bob Book. Bob Books covers four reading stages... Pre-Readings Skills Recognize shapes, patterns, and other pre-reading skills Stage 1: Starting to Read From learning the alphabet to sounding out your first words Stage 2: Emerging Readers Sentences become longer and sight words are introduced Stage 3: Developing Readers Words and sentences become longer, and new rules are introduced

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A world model: economies, trade, migration, security and development aid. This bookprovides the analytical capability to understand and explore the dynamics of globalisation. It is anchored in economic input-output models of over 200 countries and their relationships through trade, migration, security and development aid. The tools of complexity science are brought to bear and mathematical and computer models are developed both for the elements and for an integrated whole. Models are developed at a variety of scales ranging from the global and international trade through a European model of inter-sub-regional migration to piracy in the Gulf and the London riots of 2011. The models embrace the changing technology of international shipping, the impacts of migration on economic development along with changing patterns of military expenditure and development aid. A unique contribution is the level of spatial disaggregation which presents each of 200+ countries and their mutual interdependencies – along with some finer scale analyses of cities and regions. This is the first global model which offers this depth of detail with fully work-out models, these provide tools for policy making at national, European and global scales. Global dynamics: Presents in depth models of global dynamics. Provides a world economic model of 200+ countries and their interactions through trade, migration, security and development aid. Provides pointers to the deployment of analytical capability through modelling in policy development. Features a variety of models that constitute a formidable toolkit for analysis and policy development. Offers a demonstration of the practicalities of complexity science concepts. This book is for practitioners and policy analysts as well as those interested in mathematical model building and complexity science as well as advanced undergraduate and postgraduate level students.

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From its first major engagement at Harpers Ferry, Virginia, to the campaigns against Confederates in the swamps of occupied Louisiana, the 12th Illinois Volunteer Cavalry fought more than twenty battles in three theaters of combat. So great was the regiment's contribution to the Union victory that a monument at Gettysburg honors the unit for its place "in the first line of battle." The campaigns of the 12th Illinois reflect the larger shape of the war. In 1862 and early 1863, the 12th Illinois defended Union supply lines against the lightning raids of J. E. B. Stuart's Confederate Cavalry in Virginia and Maryland. In 1863, it helped to turn back the tide of the Confederate advance at Gettysburg. And in 1864–1865 the unit went on the offensive and raided deep into the Southern heartland as the Union pursued a strategy of "hard war." Drawing upon firsthand accounts from letters, diaries, memoirs, and official service records, Blackwell brings the soldiers of the 12th Illinois to life. As with other militia units in the heady first months of the war, the 12th Illinois assembled quickly, and its officers had at best only rudimentary military training. They were little prepared for the rigors of leading men into war or coping with desertions and horrific casualties. In the First Line of Battle tells the story of how the 12th Illinois Cavalry came through the war with its colors intact. Tracking the regiment from its first muster early in 1862 through its service in Texas during Reconstruction, Blackwell shows readers the war as it was lived by men who fought across the length and breadth of the Confederacy. Tracing the path of the 12th Illinois, he sheds new light on the role of the Union cavalry in the Civil War.

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In this pathbreaking history, Donna J. Guy shows how feminists, social workers, and female philanthropists contributed to the emergence of the Argentine welfare state through their advocacy of child welfare and family-law reform. From the creation of the government-subsidized Society of Beneficence in 1823, women were at the forefront of the child-focused philanthropic and municipal groups that proliferated first to address the impact of urbanization, European immigration, and high infant mortality rates, and later to meet the needs of wayward, abandoned, and delinquent children. Women staffed child-centered organizations that received subsidies from all levels of government. Their interest in children also led them into the battle for female suffrage and the campaign to promote the legal adoption of children. When Juan Perón expanded the welfare system during his presidency (1946–1955), he reorganized private charitable organizations that had, until then, often been led by elite and immigrant women.Drawing on extensive research in Argentine archives, Guy reveals significant continuities in Argentine history, including the rise of a liberal state that subsidized all kinds of women’s and religious groups. State and private welfare efforts became more organized in the 1930s and reached a pinnacle under Juan Perón, when men took over the welfare state and philanthropic and feminist women’s influence on child-welfare activities and policy declined. Comparing the rise of Argentina’s welfare state with the development of others around the world, Guy considers both why women’s child-welfare initiatives have not received more attention in historical accounts and whether the welfare state emerges from the top down or from the bottom up.

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Russia’s Great Reforms of 1861 were sweeping social and legal changes that aimed to modernize the country. In the following decades, rapid industrialization and urbanization profoundly transformed Russia’s social, economic, and cultural landscape. Barbara Alpern Engel explores the personal, cultural, and political consequences of these dramatic changes, focusing on their impact on intimate life and expectations and the resulting challenges to the traditional, patriarchal family order, the cornerstone of Russia’s authoritarian political and religious regime. The widely perceived "marriage crisis" had far-reaching legal, institutional, and political ramifications. In Breaking the Ties That Bound, Engel draws on exceptionally rich archival documentation—in particular, on petitions for marital separation and the materials generated by the ensuing investigations—to explore changing notions of marital relations, domesticity, childrearing, and intimate life among ordinary men and women in imperial Russia. Engel illustrates with unparalleled vividness the human consequences of the marriage crisis. Her research reveals in myriad ways that the new and more individualistic values of the capitalist marketplace and commercial culture challenged traditional definitions of gender roles and encouraged the self-creation of new social identities. Engel captures the intimate experiences of women and men of the lower and middling classes in their own words, documenting instances not only of physical, mental, and emotional abuse but also of resistance and independence. These changes challenged Russia’s rigid political order, forcing a range of state agents, up to and including those who spoke directly in the name of the tsar, to rethink traditional understandings of gender norms and family law. This remarkable social history is thus also a contribution to our understanding of the deepening political crisis of autocracy.

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What ancient graffiti reveals about the everyday lives of Jews in the Greek and Roman worldFew direct clues exist to the everyday lives and beliefs of ordinary Jews in antiquity. Prevailing perspectives on ancient Jewish life have been shaped largely by the voices of intellectual and social elites, preserved in the writings of Philo and Josephus and the rabbinic texts of the Mishnah and Talmud. Commissioned art, architecture, and formal inscriptions displayed on tombs and synagogues equally reflect the sensibilities of their influential patrons. The perspectives and sentiments of nonelite Jews, by contrast, have mostly disappeared from the historical record. Focusing on these forgotten Jews of antiquity, Writing on the Wall takes an unprecedented look at the vernacular inscriptions and drawings they left behind and sheds new light on the richness of their quotidian lives.Just like their neighbors throughout the eastern and southern Mediterranean, Mesopotamia, Arabia, and Egypt, ancient Jews scribbled and drew graffiti everyplace--in and around markets, hippodromes, theaters, pagan temples, open cliffs, sanctuaries, and even inside burial caves and synagogues. Karen Stern reveals what these markings tell us about the men and women who made them, people whose lives, beliefs, and behaviors eluded commemoration in grand literary and architectural works. Making compelling analogies with modern graffiti practices, she documents the overlooked connections between Jews and their neighbors, showing how popular Jewish practices of prayer, mortuary commemoration, commerce, and civic engagement regularly crossed ethnic and religious boundaries.Illustrated throughout with examples of ancient graffiti, Writing on the Wall provides a tantalizingly intimate glimpse into the cultural worlds of forgotten populations living at the crossroads of Judaism, Christianity, paganism, and earliest Islam.

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The moral and political role of German journalists before, during, and after the Nazi dictatorshipJournalists between Hitler and Adenauer takes an in-depth look at German journalism from the late Weimar period through the postwar decades. Illuminating the roles played by journalists in the media metropolis of Hamburg, Volker Berghahn focuses on the lives and work of three remarkable individuals: Marion Countess Dönhoff, distinguished editor of Die Zeit; Paul Sethe, “the grand old man of West German journalism”; and Hans Zehrer, editor in chief of Die Welt.All born before 1914, Dönhoff, Sethe, and Zehrer witnessed the Weimar Republic’s end and opposed Hitler. When the latter seized power in 1933, they were, like their fellow Germans, confronted with the difficult choice of entering exile, becoming part of the active resistance, or joining the Nazi Party. Instead, they followed a fourth path—“inner emigration”—psychologically distancing themselves from the regime, their writing falling into a gray zone between grudging collaboration and active resistance. During the war, Dönhoff and Sethe had links to the 1944 conspiracy to kill Hitler, while Zehrer remained out of sight on a North Sea island. In the decades after 1945, all three became major figures in the West German media. Berghahn considers how these journalists and those who chose inner emigration interpreted Germany’s horrific past and how they helped to morally and politically shape the reconstruction of the country.With fresh archival materials, Journalists between Hitler and Adenauer sheds essential light on the influential position of the German media in the mid-twentieth century and raises questions about modern journalism that remain topical today.

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What ancient graffiti reveals about the everyday lives of Jews in the Greek and Roman worldFew direct clues exist to the everyday lives and beliefs of ordinary Jews in antiquity. Prevailing perspectives on ancient Jewish life have been shaped largely by the voices of intellectual and social elites, preserved in the writings of Philo and Josephus and the rabbinic texts of the Mishnah and Talmud. Commissioned art, architecture, and formal inscriptions displayed on tombs and synagogues equally reflect the sensibilities of their influential patrons. The perspectives and sentiments of nonelite Jews, by contrast, have mostly disappeared from the historical record. Focusing on these forgotten Jews of antiquity, Writing on the Wall takes an unprecedented look at the vernacular inscriptions and drawings they left behind and sheds new light on the richness of their quotidian lives.Just like their neighbors throughout the eastern and southern Mediterranean, Mesopotamia, Arabia, and Egypt, ancient Jews scribbled and drew graffiti everyplace--in and around markets, hippodromes, theaters, pagan temples, open cliffs, sanctuaries, and even inside burial caves and synagogues. Karen Stern reveals what these markings tell us about the men and women who made them, people whose lives, beliefs, and behaviors eluded commemoration in grand literary and architectural works. Making compelling analogies with modern graffiti practices, she documents the overlooked connections between Jews and their neighbors, showing how popular Jewish practices of prayer, mortuary commemoration, commerce, and civic engagement regularly crossed ethnic and religious boundaries.Illustrated throughout with examples of ancient graffiti, Writing on the Wall provides a tantalizingly intimate glimpse into the cultural worlds of forgotten populations living at the crossroads of Judaism, Christianity, paganism, and earliest Islam.

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One of the core assumptions of recent American foreign policy is that China's post-1978 policy of "reform and openness" will lead to political liberalization. This book challenges that assumption and the general relationship between economic liberalization and democratization. Moreover, it analyzes the effect of foreign direct investment (FDI) liberalization on Chinese labor politics. Market reforms and increased integration with the global economy have brought about unprecedented economic growth and social change in China during the last quarter of a century. Contagious Capitalism contends that FDI liberalization played several roles in the process of China's reforms. First, it placed competitive pressure on the state sector to produce more efficiently, thus necessitating new labor practices. Second, it allowed difficult and politically sensitive labor reforms to be extended to other parts of the economy. Third, it caused a reformulation of one of the key ideological debates of reforming socialism: the relative importance of public industry. China's growing integration with the global economy through FDI led to a new focus of debate--away from the public vs. private industry dichotomy and toward a nationalist concern for the fate of Chinese industry. In comparing China with other Eastern European and Asian economies, two important considerations come into play, the book argues: China's pattern of ownership diversification and China's mode of integration into the global economy. This book relates these two factors to the success of economic change without political liberalization and addresses the way FDI liberalization has affected relations between workers and the ruling Communist Party. Its conclusion: reform and openness in this context resulted in a strengthened Chinese state, a weakened civil society (especially labor), and a delay in political liberalization.

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In real-world problems related to finance, business, and management, mathematicians and economists frequently encounter optimization problems. In this classic book, George Dantzig looks at a wealth of examples and develops linear programming methods for their solutions. He begins by introducing the basic theory of linear inequalities and describes the powerful simplex method used to solve them. Treatments of the price concept, the transportation problem, and matrix methods are also given, and key mathematical concepts such as the properties of convex sets and linear vector spaces are covered. George Dantzig is properly acclaimed as the "father of linear programming." Linear programming is a mathematical technique used to optimize a situation. It can be used to minimize traffic congestion or to maximize the scheduling of airline flights. He formulated its basic theoretical model and discovered its underlying computational algorithm, the "simplex method," in a pathbreaking memorandum published by the United States Air Force in early 1948. Linear Programming and Extensions provides an extraordinary account of the subsequent development of his subject, including research in mathematical theory, computation, economic analysis, and applications to industrial problems. Dantzig first achieved success as a statistics graduate student at the University of California, Berkeley. One day he arrived for a class after it had begun, and assumed the two problems on the board were assigned for homework. When he handed in the solutions, he apologized to his professor, Jerzy Neyman, for their being late but explained that he had found the problems harder than usual. About six weeks later, Neyman excitedly told Dantzig, "I've just written an introduction to one of your papers. Read it so I can send it out right away for publication." Dantzig had no idea what he was talking about. He later learned that the "homework" problems had in fact been two famous unsolved problems in statistics.

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A new and urgently needed guide to making the American economy more competitive at a time when tech giants have amassed vast market power.The U.S. economy is growing less competitive. Large businesses increasingly profit by taking advantage of their customers and suppliers. These firms can also use sophisticated pricing algorithms and customer data to secure substantial and persistent advantages over smaller players. In our new Gilded Age, the likes of Google and Amazon fill the roles of Standard Oil and U.S. Steel.Jonathan Baker shows how business practices harming competition manage to go unchecked. The law has fallen behind technology, but that is not the only problem. Inspired by Robert Bork, Richard Posner, and the “Chicago school,” the Supreme Court has, since the Reagan years, steadily eroded the protections of antitrust. The Antitrust Paradigm demonstrates that Chicago-style reforms intended to unleash competitive enterprise have instead inflated market power, harming the welfare of workers and consumers, squelching innovation, and reducing overall economic growth. Baker identifies the errors in economic arguments for staying the course and advocates for a middle path between laissez-faire and forced deconcentration: the revival of pro-competitive economic regulation, of which antitrust has long been the backbone.Drawing on the latest in empirical and theoretical economics to defend the benefits of antitrust, Baker shows how enforcement and jurisprudence can be updated for the high-tech economy. His prescription is straightforward. The sooner courts and the antitrust enforcement agencies stop listening to the Chicago school and start paying attention to modern economics, the sooner Americans will reap the benefits of competition.

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The untold history of how America’s student-loan program turned the pursuit of higher education into a pathway to poverty.It didn’t always take thirty years to pay off the cost of a bachelor’s degree. Elizabeth Tandy Shermer untangles the history that brought us here and discovers that the story of skyrocketing college debt is not merely one of good intentions gone wrong. In fact, the federal student loan program was never supposed to make college affordable.The earliest federal proposals for college affordability sought to replace tuition with taxpayer funding of institutions. But Southern whites feared that lower costs would undermine segregation, Catholic colleges objected to state support of secular institutions, professors worried that federal dollars would come with regulations hindering academic freedom, and elite-university presidents recoiled at the idea of mass higher education. Cold War congressional fights eventually made access more important than affordability. Rather than freeing colleges from their dependence on tuition, the government created a loan instrument that made college accessible in the short term but even costlier in the long term by charging an interest penalty only to needy students. In the mid-1960s, as bankers wavered over the prospect of uncollected debt, Congress backstopped the loans, provoking runaway inflation in college tuition and resulting in immense lender profits.Today 45 million Americans owe more than $1.5 trillion in college debt, with the burdens falling disproportionately on borrowers of color, particularly women. Reformers, meanwhile, have been frustrated by colleges and lenders too rich and powerful to contain. Indentured Students makes clear that these are not unforeseen consequences. The federal student loan system is working as designed.

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At a time when women could not vote and very few were involved in the world outside the home, Annie Montague Alexander (1867-1950) was an intrepid explorer, amateur naturalist, skilled markswoman, philanthropist, farmer, and founder and patron of two natural history museums at the University of California, Berkeley. Barbara R. Stein presents a luminous portrait of this remarkable woman, a pioneer who helped shape the world of science in California, yet whose name has been little known until now. Alexander's father founded a Hawaiian sugar empire, and his great wealth afforded his adventurous daughter the opportunity to pursue her many interests. Stein portrays Alexander as a complex, intelligent, woman who - despite her frail appearance - was determined to achieve something with her life. Along with Louise Kellogg, her partner of forty years, Alexander collected thousands of animal, plant, and fossil specimens throughout western North America. Their collections serve as an invaluable record of the flora and fauna that were beginning to disappear as the West succumbed to spiraling population growth, urbanization, and agricultural development. Today at least seventeen taxa are named for Alexander, and several others honor Kellogg, who continued to make field trips after Alexander's death. Alexander's dealings with scientists and her encouragement - and funding - of women to do field research earned her much admiration, even from those with whom she clashed. Stein's extensive use of archival material, including excerpts from correspondence and diaries, allows us to see Annie Alexander as a keen observer of human nature who loved women and believed in their capabilities. Her legacy endures in the fields of zoology and paleontology and also in the lives of women who seek to follow their own star to the fullest degree possible.

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The late Edward Said remains one of the most influential critics and public intellectuals of our time, with lasting contributions to many disciplines. Much of his reputation derives from the phenomenal multidisciplinary influence of his 1978 book Orientalism. Said's seminal polemic analyzes novels, travelogues, and academic texts to argue that a dominant discourse of West over East has warped virtually all past European and American representation of the Near East. But despite the book's wide acclaim, no systematic critical survey of the rhetoric in Said's representation of Orientalism and the resulting impact on intellectual culture has appeared until today. Drawing on the extensive discussion of Said's work in more than 600 bibliographic entries, Daniel Martin Varisco has written an ambitious intellectual history of the debates that Said's work has sparked in several disciplines, highlighting in particular its reception among Arab and European scholars. While pointing out Said's tendency to essentialize and privilege certain texts at the expense of those that do not comfortably it his theoretical framework, Varisco analyzes the extensive commentary the book has engendered in Oriental studies, literary and cultural studies, feminist scholarship, history, political science, and anthropology. He employs "critical satire" to parody the exaggerated and pedantic aspects of post-colonial discourse, including Said's profound underappreciation of the role of irony and reform in many of the texts he cites. The end result is a companion volume to Orientalism and the vast research it inspired. Rather than contribute to dueling essentialisms, Varisco provides a path to move beyond the binary of East versus West and the polemics of blame. Reading Orientalism is the most comprehensive survey of Said's writing and thinking to date. It will be of strong interest to scholars of Middle East studies, anthropology, history, cultural studies, post-colonial studies, and literary studies.

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From December 1811 to February 1812, massive earthquakes shook the middle Mississippi Valley, collapsing homes, snapping large trees mid-trunk, and briefly but dramatically reversing the flow of the continent's mightiest river. For decades, people puzzled over the causes of the quakes, but by the time the nation began to recover from the Civil War, the New Madrid earthquakes had essentially been forgotten. In The Lost History of the New Madrid Earthquakes, Conevery Bolton Valencius remembers this major environmental disaster, demonstrating how events that have been long forgotten, even denied and ridiculed as tall tales, were in fact enormously important at the time of their occurrence, and continue to affect us today. Valencius weaves together scientific and historical evidence to demonstrate the vast role the New Madrid earthquakes played in the United States in the early nineteenth century, shaping the settlement patterns of early western Cherokees and other Indians, heightening the credibility of Tecumseh and Tenskwatawa for their Indian League in the War of 1812, giving force to frontier religious revival, and spreading scientific inquiry. Moving into the present, Valencius explores the intertwined reasons - environmental, scientific, social, and economic - why something as consequential as a major earthquake can be lost from public knowledge, offering a cautionary tale in a world struggling to respond to global climate change amid widespread willful denial. Engagingly written and ambitiously researched - both in the scientific literature and the writings of the time - The Lost History of the New Madrid Earthquakes will be an important resource in environmental history, geology, and seismology, as well as history of science and medicine and early American and Native American history.

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A fascinating insight into Britain’s built heritage and the diverse housing styles of the twentieth and twenty-first century. This book showcases 100 houses – one from each year from 1914 – that represent the range of architectural styles throughout the years and show how housing has adapted to suit urban life. Each house is accompanied by stunning photography and texts written by leading architectural critics and design historians, including Gavin Stamp, Elain Harwood, Barnabas Calder, Ellis Woodman and Gillian Darley. From specially commissioned architect-designed houses for individuals and for families to housing built for increased workforces, each of the 100 houses brings a different design style or historical story. There are houses built as part of garden cities, semi-detached suburban houses, housing estates, eco-houses, almshouses, converted factories and affordable post-war homes. The architectural styles encompass mock Tudor, modernist, Arts & Crafts and brutalist and the featured architects include Giles Gilbert Scott, Walter Gropius, Edwin Lutyens, Powell and Moya and David Chipperfield. The book also contains essays that explore the social and political aspects of housing design in Britain over the last 100 years, looking at the impact the World Wars had on housing, exploring domestic technology and building materials and asking how the modern house came about. Whether exploring Grayson Perry’s folly-like House for Essex, Patrick Gwynne’s modernist glass villa in Surrey, Sarah Wigglesworth’s Straw Bale House or Simon Conder’s black rubber-clad fisherman’s hut in Dungeness, this book gives a glimpse into the wonderful housing in Britain and is a must-have for all fans of design history and architecture.

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Move past trauma, balance your emotions, and reconnect with your body's innate wisdom in The Body Awareness Workbook for Trauma.There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of colour, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal?For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma-trauma that emerges when basic childhood needs are not met-can result in profound emotional stress and lead to serious diseases.Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you'll learn how to reconnect and relate to your body-and yourself as a whole-in a new and healthy way. If you're ready to move past your trauma and rediscover your body's innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.

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