Search results for ""Author Pat"
McGraw-Hill Education - Europe How to Sail Around the World
Whether you'd like to sail around the entire world or just part of it, the well-tested sea wisdom in "How to Sail Around the World" will make your voyage easier and more successful. Here's clear and authoritative information on how to buy a small sailing yacht at a modest price, how to sail her on a big ocean, and what it's like to live aboard. Hal Roth has been a long-distance sailor for 37 years. He has sailed around the world three times and has logged 200,000 miles at sea either with his wife or by himself. His books "Two Against Cape Horn", "Two on a Big Ocean", and "Always a Distant Anchorage" are recognized classics of voyaging literature, and his instructional book "After 50,000 Miles", published a quarter century ago, ranks among the most influential sailing books ever written.Yet Roth's first sympathies are still 'for the beginner with stars in his eyes and not much money,' and "How to Sail Around the World" emphasizes the simple, the essential, and the affordable for ordinary people who would like to see the world from a new and challenging perspective. To a rare degree, Roth combines a mastery of technical content with an ability to render it in elegant writing that's a pleasure to read. "How to Sail Around the World" is at once authoritative and accessible. Roth's strongly held opinions, convincingly argued (he chooses not to sail with a refrigerator, for example), add to the book's appeal. "How to Sail Around the World" will tell you how sailing yachts are built and rigged, how to handle the sails, and what you need to know about anchors and anchoring. There are details of cooking and eating aboard, sailing at night, planning the trip, foreign paperwork, and exact figures on what it all costs, as well as the clearest and most comprehensive directions ever published on how to deal with storms at sea. In the beginning, voyaging can be a terrifying prospect. The storms, the leaks, the anchoring, handling the sails, deciding on the route - so many unknowns. But what a payoff!You can sail to Venice, London, Sydney, San Francisco, or Hong Kong. You can pick an island in the middle of the Aegean, listen to green and yellow parrots in the wilds of the Amazon, or visit a thousand places in between. It's exciting to sail to a distant landfall at a slow and leisurely pace, and to meet people in foreign lands. Fortunately, yachts travel slowly and give you time to learn the fundamentals of long-distance sailing. With patience you will begin to put it all together; life aboard will suddenly start to click. It will happen sooner than you think, and this book will help you. The big secret of world travel is to do it in a sailing yacht. You take your deluxe hotel with you, which gives you everything you need to exist pleasantly and comfortably - a snug berth, a writing desk, a navigation center, and a compact little galley - all in a small and neat package.Once you have your own boat, you can sail for years without the terrible daily costs and hassles of hotels, restaurants, and airplanes. You entirely sidestep the annoyance of reservations, standing in line, security screening, and dragging around awkward luggage. You do things at your own pace because you're in charge. Where do you begin? Start by reading "How to Sail Around the World". In this guide, based on 200,000 miles of hands-on world-cruising experience, Hal Roth gives you all the information you need to plan, launch, and relish every moment of a journey that is every sailor's dream. You'll learn how to: find a suitable boat for your voyaging ; assemble a versatile sail inventory; select tools and spare parts; plan your route and timing; choose the right anchors and how to use them; minimize costs; stay warm, dry, and well fed; cope with paperwork in foreign ports; and, much more!
£44.99
Thomas Nelson Publishers NKJV, Abide Bible, Leathersoft, Brown, Red Letter, Comfort Print: Holy Bible, New King James Version
Transform your personal Bible devotions into intimate, ongoing conversations with God with various Scripture engagement approaches that keep Bible reading fresh and new.“Abide in Me.” John 15:4Do you yearn for life-giving, intimate communion with God? The Abide Bible is designed to help you experience the peace, hope, and growth that comes from encountering the voice and presence of God in Scripture. Every feature in Abide is designed to teach and develop Scripture-engagement habits that help you know the power and spiritual nourishment of abiding in Christ.Created in partnership with Bible Gateway and the Taylor University Center for Scripture Engagement, The Abide Bible’s features include articles, book introductions, and practical Scripture engagement prompts based on five ways of engaging deeply with the Bible: Praying Scripture: Pattern your prayers after biblical texts, personalizing the prayer and gaining language for the thoughts and emotions you want to express. Picture It: Place yourself in a biblical narrative as a bystander or participant in important events. Journaling: Focus and reflect on Scripture and its meaning for your life, opening yourself to God’s voice as you ponder. Engage Through Art: Consider a classic piece of art—photograph, sculpture, painting—and let it deepen your meditations on scriptural truths. Contemplate: Follow the church’s longstanding practice of reading, meditating on, praying, and contemplating a passage of Scripture in order to experience God’s presence through the words of the Bible. Features include: Bible book introductions provide a concise overview of the background and historical context of the book about to be read 365 Day Bible Reading Plan guiding you through the entire Bible in a year Line-matched, single-column Scripture text for improved readability Smyth-sewn binding lays flat in your hand or on your desk Satin ribbon marker allows you to easily navigate and keep track of where you were reading Easy-to-read 9-point NKJV Comfort Print
£58.50
Page Street Publishing Co. Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge
If you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You’ll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions. This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices.
£17.99
Quarto Publishing Group USA Inc My Grandfather's Life - Second Edition: Grandpa, I Want to Know Everything About You: Volume 37
Record your grandfather’s life story in this beautiful keepsake journal with 200 guided exercises and prompts that take him back through each stage of his life and its accompanying adventures. Whether called Papa, Grampie, Grandpa, or something else, grandfathers are a family’s most-prized treasure and whose patriarchal wisdom, love, and support are needed and appreciated by every member. Grandfathers have lived full lives that show that, even though times may change, most of life’s truths are timeless. With a compassionate ear always at the ready, their experiences have also gifted them with profound insight to share. In this second edition of My Grandfather’s Life featuring a new cover design, both thought-provoking and lighthearted writing prompts and guided exercises are organized into chapters based on your grandfather’s life stages to help him record his life’s memoir. Beginning with early childhood, questions like What are some family holiday traditions you remember? followed by early adulthood prompts such as Did a particular person inspire you in pursuing a job or career? and then moving to the wisdom he has learned and would like to share such as If you could change one thing about the world, what would it be and why?, the My Grandfather’s Life journal jump starts the reflective writing process to open your grandfather’s mind to dig deeper into who he is, where he started, and, most importantly, what he has learned. Complemented with poignant quotes about grandfathers throughout history, this beautifully designed journal will give your grandfather everything he needs to record his life’s experiences to not only shed light on the events that shaped him into the man he is today, but also to preserve his life’s memories and stories for you and your family to learn from, become inspired by, and cherish for future generations. With so much of our lives and contact going digital, the Creative Keepsakes journals offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love. Also in this Series: 3,001 Questions All About Me, 3,001 Would You Rather Questions, 3,001 This or That Questions, 301 Things to Draw, 301 Writing Ideas, Anti-Anxiety Journal, Complete the Drawing, Create a Poem, Create a Story, Create Comics: A Sketchbook, Design & Destroy, Forever Friends, Gratitude Journal, Inner Me, Inspired by Prayer, Internet Password Book, Mom & Me, My Family Story, My Father's Life, My Grandmother's Life, My Life Story, My Mother's Life, Our Love Story, Sermon Notes, Sketch - Large Black, Sketch - Large Kraft, Sketch - Medium Black, Sketch - Medium Kraft, This is Me, Write - Medium Black, Write - Medium Black
£6.99
Springer Verlag, Singapore Report on China Smart Education 2022: Digital Transformation of Chinese Education Towards Smart Education
This book aims to reflect the digital transformation of Chinese education toward smart education comprehensively and accurately. It is the first systematic summary of the progress of smart education in China. The book believes that smart education is a new education form in the digital era and is essentially distinct from education forms in the industrial era. This new education form is innovative in five dimensions. First is the new core concept. Smart education is not only a concrete action concerning people’s well-being, but also a vital strategy concerning national plans. Through technology empowerment and data drive, it empowers educational reform in all aspects, systematically constructs a new relationship between education and society, provides suitable education for each learner, and makes the aptitude-based teaching that we have been dreaming of for thousands of years a reality. For the first time in history, smart education helps to reach the full alignment between individual development and societal development. Second is the new system structure. Smart education will break through the boundaries of school education, drive the diversified combination of various education types, resources, and elements, promote the collaboration of school, family, and society in education, and build a high-quality, individualized lifelong learning system that is available for anyone anywhere anytime. Third is the new teaching paradigm. Smart education will integrate physical, social, and digital spaces to create new learning scenarios and promote human–technology integration, and cultivate cross-grade, cross-class, and cross-discipline learning communities across time and space to organically combine large-scale education with individualized cultivation. Fourth is the new educational content. Smart education will focus on developing all-round education, establishing digital knowledge graphs based on systematic logics of knowledge points, and innovating content presentation methods to make learning a wonderful experience and help learners develop higher-order thinking skills, comprehensive innovation capability, and lifelong learning ability. Fifth is the new education governance. With data governance at the core and digital intelligence technology as the driver, smart education will boost the holistic reengineering of education administration and business processes and enhance the modernization of the education governance system and governance capacity. This book is intended for teachers, education administrators, education policymakers, education researchers, and parents concerned about education innovation and development, as well as people from all walks of life who have aspirations for the education industry. It can also serve as a reference for international organizations and education research institutions of all countries to promote the joint exploration of the development path of smart education and create a better future for the world’s mutual development through educational reform.
£39.99
Baen Books Serpent Daughter
Sarah Calhoun has taken her father’s throne and ascended into her goddess’s presence in Unfallen Eden, as her father never did. And now young Sarah Calhoun is dying. Her uncle Thomas Penn isn’t done with her. Armed with new powers conferred upon him by the Necromancer and with new allies won via his impending marriage, Penn aims to remove Sarah from her throne—and from the world of the living. In the meantime, Sarah has fallen out with one of her best allies. Against Sarah’s advice, her brother Nathaniel heads into Imperial Philadelphia with the reckless and likely impossible aim of healing the Emperor Thomas. On the shores of the northern seas, agents of Franklin’s Conventicle with an unlikely connection to the Emperor struggle to win allies among the pole-dwelling giants, who are torn between seizing land covertly from the Firstborn of the Ohio and entering the war openly on the side of Simon Sword. In the west, the Heron King rides an explosive storm into war, crushing the mortal kingdoms in his path and bearing down on Sarah’s Cahokia. To survive—and to gain the strength she needs to fight this impossible war—Sarah must unite the Moundbuilder kings to enact an ancient rite that will propel her beyond mortality. To do so, she must not only win over doubters among the Firstborn kings, but she must also beat back a rebellion among the Handmaids of her goddess—for there are some of the goddess’s priestesses who long for the dark days of human sacrifice, and who are willing to throw Sarah herself upon the altar. Praise for Witchy Winter: “Butler follows Witchy Eye with a satisfying second tale of a magic-filled early America. . . . Deep and old magic influences both places and characters, and the story is tightly focused on the determined Sarah . . . Fans of epic and alternate historical fantasy will savor this tale of witchery and intrigue.”—Publishers Weekly “For readers who love history-based fantasy, steampunk, or urban fantasy . . . this series that gives the genre a new twist.”—Booklist Praise for Witchy Eye and D.J. Butler: “ . . . [Y]ou can’t stop yourself from taking another bite . . . and another . . . and another . . . I didn’t want to stop reading . . . Kudos!”—R.A. Salvatore “Excellent book. I am impressed by the creativity and the depth of the world building. Dave Butler is a great storyteller.”—Larry Correia “Witchy Eye is an intricate and imaginative alternate history with a cast of characters and quirky situations that would make a Dickens novel proud.” —Kevin J. Anderson “Butler’s fantasy is by turns sardonic and lighthearted; ghoulish shadows claw into the most remote areas and heroism bursts out of the most unlikely people. Sarah is the epitome of the downtrodden hero who refuses to give up until she gets what she needs, and her story will appeal to fantasy readers of all stripes.”—Publishers Weekly “David's a pro storyteller, and you're in for a great ride.”—Larry Dixon “ . . . [A] fascinating, grittily-flavored world of living legends. Hurry up and write the next one, Dave.”—Cat Rambo “This is enchanting! I'd love to see more.”—Mercedes Lackey “Goblin Market meets Magical Musketpunk . . . A great ride that also manages to cover some serious cultural terrain.”—Charles E. Gannon “Witchy Eye is a brilliant blend of historical acumen and imagination, a tour-de-force that is at once full of surprises and ultimately heart-warming. This is your chance to discover one of the finest new stars writing today!”—David Farland “A gritty, engrossing mash-up of history, fantasy, and magic. Desperate characters careen from plot twist to plot twist until few are left standing.”—Mario Acevedo “Captivating characters. Superb world-building. Awesome magic. Butler fuses fantasy and history effortlessly, creating a fascinating new American epic. Not to be missed!”—Christopher Husberg “[A] unique alternative-history that is heavily influence by urban and traditional fantasy and steeped in the folklore of the Appalachians. . . . Fans of urban fantasy looking to take a chance on something with a twist on a historical setting may find this novel worth their time.”—Booklist
£9.24
Canbury Press Going Zero: One Family's Journey to Zero Waste and a Greener Lifestyle
ONE FAMILY’S REVOLT AGAINST EVERYDAY POLLUTION When a beanbag sent thousands of polystyrene balls flying through her garden, Kate Hughes decided to make a break with the throwaway society. She and her husband transformed the lives of their ordinary family of four. They ditched plastic, shunned supermarkets, cooked all meals from scratch, bought only second-hand clothes, and made their own cleaning agents. Then they went deeper – greening every aspect of their home life, from their gas and electricity to their car, from their money to their IT. The Hugheses have achieved the ‘zero waste’ goal of sending nothing to landfill. Now they are going even further… Told with refreshing humility and humour, this eye-opening story shows that a well-lived life doesn’t have to come wrapped in plastic. Packed with handy tips, it reveals much about what makes a fulfilling modern family – and how readers can empower themselves to preserve the climate, forests and seas. And, heart-warmingly, how that can lead to a more relaxing life. Extract Cooking our own meals Wrestling out of the firm grip of the supermarkets has had other, unexpected benefits, too. It’s undoubtedly cheaper to cook from scratch, especially if you can batch cook and fill every available space in your oven to reduce energy costs. The need to become the more organised, list-writing type of shoppers has also helped dramatically cut our food waste. We’re lucky that we can and do buy our raw ingredients from small, independent retailers that source from nearby suppliers and growers and pass on our questions about sustainability, sometimes even with enthusiasm. But what we hadn’t anticipated were the indirect effects of a brand vacuum. If you ever pop round to ours and start randomly opening our kitchen cupboards, fridge or freezer they would probably remind you of a blind taste test or an episode of the BBC’s Eat Well for Less. There’s definitely food in there, but it’s all in label-less jars, paper bags or sometimes even sacks for bulk items like bread flour and oats. At first, visitors find the lack of familiar packaging quite unsettling. We get a lot of questions that start: ‘Is this proper/real/like…?’ as guests hold jars up to the light with badly disguised scepticism. On the plus side, our children now have zero pester power. We don’t need to navigate the snack shuffle at the supermarket checkout because they have no hope of deploying the ‘It’s not the one I like’ argument at mealtimes. Nor, for that matter, have the adults. ... But we were starting to realise that making the journey was leading to more questions than answers, more grey areas, misinformation and conflicts of interest than we ever imagined – and that was just about food. We hadn’t even got started on anything else that came into our home yet. Take a single, uncontroversial ingredient, let’s say peppers. Should we buy them grown in a UK hothouse or ones trucked in from Spain? What if the Spanish ones are organic? Or the only UK option is wrapped in plastic? Which is better for the environment? Or at least less harmful? If we ever want to eat peppers again without negatively impacting the planet in some way are we going to have to grow our own? Because self-sufficiency wasn’t really part of the plan.... All we could do was dive in and hope we didn’t drown in the detail as we swam around looking for food that worked for us and the planet. We started with the problem of transport because food mileage was a well established measure that meant we could actually make some decisions based on numbers for once. Or, at least, we thought we could. Three quarters of all the fruit and veg now eaten in the UK is imported. Almost all the fruit we eat has been grown overseas, and soft fruit in particular is flown in. It turns out that the UK only produces half of all the food that is consumed on these shores – which is somewhat patriotically disconcerting as well as practically unsustainable. Global sourcing is not a new approach to feeding a nation. One of our family stories is the recollection of the first banana my great uncle ever tasted after the Second World War, shipped from the other side of the world and unloaded onto the Liverpool docks. We were very aware that bananas came from overseas. But the fact that such a vast proportion of the apples eaten in Britain are imported from South Africa, or at best France, when the fruit grows very well in the miles of orchards you can see from the motorway near our house seemed to be absurd. The obvious solution appeared to be only to buy food produced not just in the UK but as close to our immediate vicinity as possible. That immediately threw up two questions. The first we were becoming increasingly familiar with. Were we really prepared to give up things we took great pleasure in for the sake of an unquantifiable, but undoubtedly minuscule effect? Or even just to settle for not adding to the runaway levels of damage that our disconnected food shop was causing each and every day? We are children of the 90s. We grew up safe in the knowledge that the world’s produce was at our fingertips at any time of the year. When we were kids, cuisine was regularly valued on the exoticism of its ingredients. Even if your palate was resolutely British, a Sunday roast at an ageing auntie’s always included the smug mention that the family was consuming lamb imported from the other side of the world. Even in our twenties, the craze for exotic bottled water shipped, plastic encased, in vast quantities from tropical islands thousands of miles away, packed a serious economic punch. And then there’s the avocado – a native of Mexico and now all but a dictionary definition of the British Millennial. We had come of age and then brought our children into the world on the assumption that it was normal to buy exotic food cheaply all year round. Things were clearly going to have to change, starting with my obsession with avocado on toast. But the second question was whether a straightforward food mile approach was even a worthwhile aim. When I put the question of food miles to Riverford Organic Farmers, the sustainably produced veg box people, they told me that for most of the year our carbon impact would be smaller if we bought organic tomatoes trucked in from Spain than those heated thanks to fossil fuels in a UK hothouse. That means the answer has to be to eat food grown in the UK at the time of year it is traditionally produced. We finally arrived at a robust solution – seasonal, native eating. Buy the book to find out how they tackled this!
£8.99