Search results for ""balance""

Provides insights into how health and safety can be more effectively integrated into the procurement, design, and management of construction projects This book aims to explore the ways in which technological, organizational, and cultural strategies can be combined and integrated into construction project management to produce sustained and significant health and safety (H&S) improvements. It looks at design and safety practices, work organization, workforce engagement and learning, and offers ideas for producing systemic change. Integrating Work Health and Safety into Construction Project Management addresses how best to achieve safety in design through the adoption of a stakeholder management approach. It instructs on how to drive H&S improvements through supply chain integration and responsible procurement and project management practices. It examines the components of a culture for health and safety and the development of a cultural maturity model. The book discusses the potential to improve H&S through the provision of conditions of work that afford workers a positive work-life balance. It also covers how advanced technologies and the application of techniques developed from health informatics can support real time analysis and improvement of H&S in construction. Lastly, it looks at the benefits associated with engaging workers and using their tacit H&S knowledge to inform work process improvements. This text also: Provides new and non-traditional ways of thinking about H&S Focuses on technological, organizational, and cultural integration Offers a multi-disciplinary perspective provided by an internationally recognized research team from the social sciences, engineering, construction/project management, and psychology Presents, in detail, the collective analysis from a broad-ranging ten year program of collaborative research Contains a rich range of industry case studies Integrating Work Health and Safety into Construction Project Management is an excellent resource for academics and researchers engaged in research in construction H&S, as well as for postgraduates taking construction project management and H&S courses. It will also be beneficial to consultants, policy advisors, construction project managers and H&S professionals.

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A practical introduction to epidemiology, biostatistics, and research methodology for the whole health care community This comprehensive text, which has been extensively revised with new material and additional topics, utilizes a practical slant to introduce health professionals and students to epidemiology, biostatistics, and research methodology. It draws examples from a wide range of topics, covering all of the main contemporary health research methods, including survival analysis, Cox regression, and systematic reviews and meta-analysis—the explanation of which go beyond introductory concepts. This second edition of Quantitative Methods for Health Research: A Practical Interactive Guide to Epidemiology and Statistics also helps develop critical skills that will prepare students to move on to more advanced and specialized methods. A clear distinction is made between knowledge and concepts that all students should ensure they understand, and those that can be pursued further by those who wish to do so. Self-assessment exercises throughout the text help students explore and reflect on their understanding. A program of practical exercises in SPSS (using a prepared data set) helps to consolidate the theory and develop skills and confidence in data handling, analysis, and interpretation. Highlights of the book include: Combining epidemiology and bio-statistics to demonstrate the relevance and strength of statistical methods Emphasis on the interpretation of statistics using examples from a variety of public health and health care situations to stress relevance and application Use of concepts related to examples of published research to show the application of methods and balance between ideals and the realities of research in practice Integration of practical data analysis exercises to develop skills and confidence Supplementation by a student companion website which provides guidance on data handling in SPSS and study data sets as referred to in the text Quantitative Methods for Health Research, Second Edition is a practical learning resource for students, practitioners and researchers in public health, health care and related disciplines, providing both a course book and a useful introductory reference.

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Performance of the Jet Transport Airplane: Analysis Methods, Flight Operations, and Regulations presents a detailed and comprehensive treatment of performance analysis techniques for jet transport airplanes. Uniquely, the book describes key operational and regulatory procedures and constraints that directly impact the performance of commercial airliners. Topics include: rigid body dynamics; aerodynamic fundamentals; atmospheric models (including standard and non-standard atmospheres); height scales and altimetry; distance and speed measurement; lift and drag and associated mathematical models; jet engine performance (including thrust and specific fuel consumption models); takeoff and landing performance (with airfield and operational constraints); takeoff climb and obstacle clearance; level, climbing and descending flight (including accelerated climb/descent); cruise and range (including solutions by numerical integration); payload–range; endurance and holding; maneuvering flight (including turning and pitching maneuvers); total energy concepts; trip fuel planning and estimation (including regulatory fuel reserves); en route operations and limitations (e.g. climb-speed schedules, cruise ceiling, ETOPS); cost considerations (e.g. cost index, energy cost, fuel tankering); weight, balance and trim; flight envelopes and limitations (including stall and buffet onset speeds, V–n diagrams); environmental considerations (viz. noise and emissions); aircraft systems and airplane performance (e.g. cabin pressurization, de-/anti icing, and fuel); and performance-related regulatory requirements of the FAA (Federal Aviation Administration) and EASA (European Aviation Safety Agency). Key features: Describes methods for the analysis of the performance of jet transport airplanes during all phases of flight Presents both analytical (closed form) methods and numerical approaches Describes key FAA and EASA regulations that impact airplane performance Presents equations and examples in both SI (Système International) and USC (United States Customary) units Considers the influence of operational procedures and their impact on airplane performance Performance of the Jet Transport Airplane: Analysis Methods, Flight Operations, and Regulations provides a comprehensive treatment of the performance of modern jet transport airplanes in an operational context. It is a must-have reference for aerospace engineering students, applied researchers conducting performance-related studies, and flight operations engineers.

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Congratulations on an outstanding book on the WTO TBT Agreement! International regulations and standards reflect societies' fundamental choices. Regulating and monitoring them is complex, and the renowned co-authors of this book have well understood the multi-faceted matters at stake. In this book, world experts have seized a unique opportunity provided by the wealth of recent TBT jurisprudence to analyse the different dimensions of the TBT Agreement, a WTO agreement little discussed up to now. WTO experts as well as anyone interested in the reach of WTO law into the balance between national sovereignty and the need for international co-operation must read this book.'- Gabrielle Marceau, WTO, Legal Affairs Division, UNIGE and Graduate Institute, Geneva, SwitzerlandA relatively new frontier for legal and policy analysis, technical barriers to trade (TBT's) have become more common as traditional border barriers have been reduced. This comprehensive Handbook comprises original essays by eminent trade scholars exploring the implications of the WTO's TBT Agreement.The TBT Agreement imposes disciplines on the manner in which WTO member countries adopt and maintain technical measures, recognizing the importance of such measures to advance legitimate domestic policy goals such as health, safety and environmental objectives, but also the potential for technical measures to constitute barriers to trade. The contributors to this volume provide an in-depth examination of the text of the Agreement and how the WTO's dispute settlement system, the TBT Committee, WTO members, and other international organizations have engaged with and been affected by it.The book's comprehensive and accessible approach makes it a first point of reference for all trade law practitioners, policymakers and regulators. For scholars and students, the Handbook will prove essential reading for a deeper understanding of trade law.Contributors: A.E. Appleton, A. Arcuri, M. Cardwell, H. Churchman, M.M. Du, T. Epps, C. Gascoigne, L. Gruszczynski, B. Hazucha, R. Howse, A. Kudryavtsev, P.C. Mavroidis, G. Mayeda, A. Mitchell, D. Prévost, F. Smith, J.P. Trachtman, M.J. Trebilcock, T. Voon, M. Wagner, E.N. Wijkström

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An illuminating guide to publishing a scholarly journal written by a former editor-in-chief American Anthropologist is the flagship journal of the American Anthropological Association, published quarterly, reaching more than 12,000 readers with each issue and representing four distinct subfields. The journal publishes articles that add to, integrate, synthesize, and interpret anthropological knowledge; commentaries and essays on issues of importance to the discipline; and reviews of books, films, sound recordings, and exhibits. From 2012 to 2016, Michael Chibnik was editor-in-chief of American Anthropologist. In Scholarship, Money, and Prose, he writes a candid account of the complex and challenging work entailed in its production. Providing detailed ethnographic and historical descriptions of the operations of a major journal and behind-the-scenes anecdotes of his experiences, Chibnik makes transparent the work of an editor-in-chief. He reveals how he assembled diverse materials, assessed contradictory peer reviews of manuscripts submitted for publication, and collaborated with authors to improve the legibility and clarity of their articles. He also examines controversies that emerged from his columns on open access and biological anthropology and the inclusion of politically charged material in the journal. Scholarship, Money, and Prose sheds light on two aspects of successful editing that are common to academic journals whatever their subject matter. The first task is to strike a balance among different theoretical perspectives and topical specialties. This pressure is particularly salient in a field like anthropology in which scholars differ greatly in the extent to which they adopt a scientific or humanistic perspective. Second, editors must attend carefully to the need to keep costs down and revenues up in an economic environment in which libraries are cutting subscriptions and publishers are considering the future sustainability of journals. Relevant to a wide range of disciplines, Scholarship, Money, and Prose serves as a window onto the past, present, and future of scholarly publishing.

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A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food FixCookbook gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the 5 key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as: Soothing & Calming Licorice Lavender Latte Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter Pumpkin Cardamom Oats with Coconut Butter & Orange Zest Egg Muffins with Butternut & Sunflower Seed Pesto Chicken Radicchio Salad with Apple, Celery & Cashews with Apricot Dressing Roasted Butternut & Avocado Salad with Lemon & Kalamata Olives Tuna, Chickpea & Arugula Salad with Lemon & Tarragon Vinaigrette Tomato Peach Fruit Salsa with Black Beans & Lime Cantaloupe & Smoked Salmon Caprese with Lemon Mint Sauce Thai-Spiced Coconut Lentil Soup Savory Mushroom & Chestnut Soup with Thyme Green Tea Rice Bowls with Miso Glazed Salmon Lemony Shrimp Chickpea Pasta with Spinach & Walnuts Fig & Apricot Almond Balls with Pistachio & Cacao Nibs Passion Fruit Panna Cotta Tahini Chocolate Chip Cookies Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with The Immunity Food Fix Cookbook!

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The first time she made a pizza from scratch, art historian Nancy Heller made the observation that led her to write this entertaining guide to contemporary art. Comparing modern art not only to pizzas but also to traditional and children's art, Heller shows us how we can refine analytical tools we already possess to understand and enjoy even the most unfamiliar paintings and sculptures. How is a painting like a pizza? Both depend on visual balance for much of their overall appeal and, though both can be judged by a set of established standards, pizzas and paintings must ultimately be evaluated in terms of individual taste. By using such commonsense examples and making unexpected connections, this book helps even the most skeptical viewers feel comfortable around contemporary art and see aspects of it they would otherwise miss. Heller discusses how nontraditional works of art are made--and thus how to talk about their composition and formal elements. She also considers why such art is made and what it "means." At the same time, Heller reassures those of us who have felt uncomfortable around avant-garde art that we don't have to like all--or even any--of it. Yet, if we can relax, we can use the aesthetic awareness developed in everyday life to analyze almost any painting, sculpture, or installation. Heller also gives concise answers to the eight questions she is most frequently asked about contemporary art--from how to tell when an abstract painting is right side up to which works of art belong in a museum. This book is for anyone who agrees with art critic Clement Greenberg that "All profoundly original art looks ugly at first." It's also for anyone who disagrees. It is for anyone who wants to get more out of a museum or gallery visit and would like to be able to say something more than just "yes" or "no" when asked if they like an artist's work.

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Aquatic Chemistry An Introduction Emphasizing Chemical Equilibria in Natural Waters Second Edition Edited by Werner Stumm and James J. Morgan This second edition of the renowned classic unites concepts, applications, and techniques with the growing amounts of data in the field. Expanded treatment is offered on steady-state and dynamic models employing mass-balance approaches and kinetic information. New chapters address such topics as: environmental aspects of aquatic chemistry; new material on organic compounds in natural water systems; the use of stable and radioactive isotopes in chemical and physical processes; the latest advances in marine chemistry; solid-solution interface; kinetic considerations of equilibria; metal-ligand interactions; and an expanded compilation of thermodynamic data for important reactions in natural water systems. 1981 (0 471-04831-3) Cloth 780 pp. (0 471-09173-1) Paper Chemical Processes in Lakes Edited by Werner Stumm This is a multidisciplinary analysis of recent research on the physical, chemical, and biological processes in aquatic systems. Coverage includes: distribution of elements and compounds in water and sediments; sedimentation and sediment accumulation of nutrients and pollutants; eurtophication and acidification; atmospheric deposition; redox-related geochemistry and sediment-water exchange of nutrients and metals; sediment dating and paleolimnology; and steady-state and dynamic models. Most chapters focus on the role of biological processes and the coupling of elemental cycles by organisms. 1985 (0 471-88261-5) 435 pp. Principles of Aquatic Chemistry Francois M. M. Morel Here is a quantitative treatment of the chemical principles that govern the composition of natural waters. Features include an in-depth examination of the use of conservation principles in chemical systems, a review of thermodynamic and kinetic principles applicable to aquatic systems, and a novel presentation of a systematic methodology for equilibrium calculations. Detailed coverage is provided on the topic of aquatic chemistry, following the traditional divisions of acid-base, precipitation-dissolution, coordination, redox and surface reactions. 1983 (0 471-08683-5) 446 pp.

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"If we harbor thoughts of violence or hatred, or seek revenge or retribution, we are contributing to the wounding of the world; if we transform those thoughts into forgiveness and compassion, and then move beyond them to actually make amends or restitution, we are contributing to the healing of the world. This timely, powerful and compassionate book helps show us the way." —Deepak Chopra "Nothing will help us survive the present age more than breaking the tragic cycles of violence and revenge that threaten our very existence. To do so, we must honor our soul's desire for deeper forms of reconciliation, a process that Phil Cousineau reveals here as being on the other side of forgiveness, in the ancient ritual of atonement. His book is a profoundly important contribution to the healing of the world, and I give it my blessing." —Robert A. Johnson, author of Transformation, Inner Work and Owning Your Own Shadow As indispensable as forgiveness has been to the healing process throughout history, there is another equally profound action that is needed for ultimate reconciliation, which Arun Gandhi, grandson of Mohandas Gandhi, calls “the other side of the coin.” Turning over the coin of forgiveness, we discover atonement, the half-hidden, much-overlooked other half of the reconciliation process. Beyond Forgiveness shows how acts of atonement—making amends, providing restitution, restoring balance—can relieve us of the pain of the past and give us a hopeful future. This rich and powerful book includes 15 thoughtful contributions by high-profile thinkers and activists including Huston Smith, Michael Bernard Beckwith, Azim Khamisa, Rabbi Michael Lerner, Jacob Needleman, Michael Nagler, Diane Hennacy Powell, James O’Dea, Arun Gandhi, Kate Dahlstedt, Ed Tick, Richard J. Meyer, Rev. Heng Sure, Douglas George-Kanentiio and Katharine Dever. Atonement is put forward as a process that we must all learn to practice—from individuals to nations—if we are to heal our wounds and move forward.

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Praise for Rebuilding Shattered Lives, Second Edition "In this new edition of Rebuilding Shattered Lives, Dr. Chu distills the wisdom he has gained from many years spent building and directing an extraordinary therapeutic community in a major teaching hospital. Both beginners and experienced clinicians will benefit from this book's unfailing clarity, balance, and pragmatism. An invaluable resource."—Judith L. Herman, MD, Director of Training for the Victims of Violence Program, Cambridge Health Alliance, Cambridge, MA "The need for this work is immense, as is the reward. Thank you, Dr. Chu, for continuing to share your sustaining insight and wisdom in this updated edition."— Christine A. Courtois, founder and principal, Christine A. Courtois PhD & Associates, PLC, Washington, DC; author of Healing the Incest Wound: Adult Survivors in Therapy and Recollections of Sexual Abuse Praise for the first edition: "Dr. James Chu charts a deliberate and thoughtful approach to the treatment of severely traumatized patients. Written in a straightforward style and richly illustrated with clinical vignettes, Rebuilding Shattered Lives is filled with practical advice on therapeutic technique and clinical management. This is a reassuring book that moves beyond the confusion and controversies to address the critical underlying issues and integrate traditional psychotherapy with more recent understanding of the effects of trauma and pathological dissociation." —Frank W. Putnam, MD A fully revised, proven approach to the assessment andtreatment of post-traumatic and dissociative disorders—reflecting treatment advances since 1998 Rebuilding Shattered Lives presents valuable insights into the rebuilding of adult psyches shattered in childhood, drawing on the author's extensive research and clinical experience specializing in treating survivors of severe abuse. The new edition includes: Developments in the treatment of complex PTSD More on neurobiology, crisis management, and psychopharmacology for trauma-related disorders Examination of early attachment relationships and their impact on overall development The impact of disorganized attachment on a child's vulnerability to various forms of victimization An update on the management of special issues This is an essential guide for every therapist working with clients who have suffered severe trauma.

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You can get there Where do you want to go? You might already be working in a business setting. You may be looking to expand your skills. Or, you might be setting out on a new career path. Wherever you want to go, Business Math will help you get there. Easy-to-read, practical, and up-to-date, this text not only helps you learn fundamental mathematical concepts needed for business, it also helps you master the core competencies and skills you need to succeed in the classroom and beyond. The book's brief, modular format and variety of built-in learning resources enable you to learn at your own pace and focus your studies. With this book, you will be able to: * Understand the business uses of percent calculations. * Solve business problems using algebraic equations. * Learn why stores markup and markdown their inventory. * Calculate different types of discounts. * Examine different banking options. * Compare personal, sales, and property taxes and the implications of taxing income, property, and retail sales. * Calculate simple and compound interest and learn how each affects the future value of money. * Explore the uses of promissory notes, mortgages, and credit cards and how to calculate the cost of each. * Learn different ways to determine the loss of value of business property and equipment, and the effect of depreciation on taxes. * Examine financial statements and learn how to read the income statement and the balance sheet. * Learn how to calculate the mean, median, mode, and range of data. Wiley Pathways helps you achieve your goals When it comes to learning about business, not everyone is on the same path. But everyone wants to succeed. The new Wiley Pathways series in Business helps you achieve your goals with its brief, inviting format, clear language, and focus on core competencies and skills. The books in this series--Finance, Business Communication, Marketing, Business Math, and Real Estate--offer a coordinated curriculum for learning business. Learn more at www.wiley.com/go/pathways.

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In June 1944, the United States launched a crushing assault on the Japanese navy in the Battle of the Philippine Sea. The capture of the Mariana Islands and the accompanying ruin of Japanese carrier airpower marked a pivotal moment in the Pacific War. No tactical masterstroke or blunder could reverse the increasingly lopsided balance of power between the two combatants. The War in the Pacific had entered its endgame. Beginning with the Honolulu Conference, when President Franklin Delano Roosevelt met with his Pacific theater commanders to plan the last phase of the campaign against Japan, Twilight of the Gods brings to life the harrowing last year of World War II in the Pacific, when the U.S. Navy won the largest naval battle in history; Douglas MacArthur made good his pledge to return to the Philippines; waves of kamikazes attacked the Allied fleets; the Japanese fought to the last man on one island after another; B-29 bombers burned down Japanese cities; and Hiroshima and Nagasaki were vaporized in atomic blasts. Ian W. Toll’s narratives of combat in the air, at sea, and on the beaches are as gripping as ever, but he also reconstructs the Japanese and American home fronts and takes the reader into the halls of power in Washington and Tokyo, where the great questions of strategy and diplomacy were decided. Drawing from a wealth of rich archival sources and new material, Twilight of the Gods casts a penetrating light on the battles, grand strategic decisions and naval logistics that enabled the Allied victory in the Pacific. An authoritative and riveting account of the final phase of the War in the Pacific, Twilight of the Gods brings Toll’s masterful trilogy to a thrilling conclusion. This prize-winning and best-selling trilogy will stand as the first complete history of the Pacific War in more than twenty-five years, and the first multivolume history of the Pacific naval war since Samuel Eliot Morison’s series was published in the 1950s.

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New York Times and USA Today Bestseller“Eat food, not too much, mostly plants.” With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan, and son of Corky—started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted—and yet for many people, easier said than done.So what does choosing “mostly plants” look like in real life? In families where not everyone is on the same vegetarian page the word “mostly” is key. The point isn’t necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create delicious—and nutritious—meals sure to appeal to everyone. There has never been a better time to cook with vegetables—and to move plants to the center of the American plate. Even if plants weren’t the better choice for your health, they make the case for themselves purely on the basis of deliciousness.This approach to eating—also known as a flexitarian diet—strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables—dishes such as Crispy Kale and Potato Hash with Fried Eggs; Tandoori Chicken and Vegetable Sheet Pan Supper; Salmon Farro Bowl; and Roasted Tomato Soup with Gruyere Chickpea “Croutons”. Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.In Mostly Plants readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free, and dairy free. And the best part: many of these dishes can be on the table in 35 minutes or less! With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectable—and mostly plants.

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'An entertaining guide to economics by a former adviser to Barack Obama that uses the lessons of the music business to explain what is happening in the rest of the world' The Times, Books of the Year'A key voice on a vast array of economic issues for more than two decades' Barack Obama'An absolutely brilliant mind. The definition of left and right brain balance' Quincy Jones'The music business keeps re-inventing itself (from records, to tape, to CDs to streaming) and Alan Krueger covers all the bases. As one former LSE student once sang: 'its only rock and roll but I like it, like it, yes I do.' That applies to this book too' Richard Thaler, Nobel Prize Recipient and author of 'Nudge''Rockonomics is entertaining, educational and enlightening. Alan Krueger gives us a backstage tour of the music industry - and in doing so, he creates a brilliant metaphor for our entire economy. Highly recommended' Harlan CobenAlan Krueger, the former chairman of the president's Council of Economic Advisers, uses the music industry, from rock artists to music executives, from managers to promoters, as a way in to explain the principles of economics, and the forces shaping our economic lives.The music industry is often a leading indicator of today's economy; it is among the first to be disrupted by the latest wave of technology, and examining the ins and outs of how musicians create and sell new songs and plan concert tours offers valuable lessons for what is in store for businesses and employees in other industries that are struggling to adapt. Drawing on interviews with leading band members, music executives, managers, promoters, and using the latest data on revenues, royalties, tour dates, and merchandise, Rockonomics takes readers backstage to show how the music industry really works - who makes money, how the economics of the music industry has undergone a radical transformation during the last twenty years, and what this tells us about our wider economy today.

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There is a rapid growth of automation in server rooms and data centers. The days of having many administrators running around busily configuring and maintaining servers are gone and have been replaced with droves of Salt-Minions; agents beavering away on the target nodes ensuring the configuration is as specified. This book covers Salt Open (also known as SaltStack Open) from the ground up and shows you how to work with two Linux distributions.You'll see how Salt Open is duplicated with ArubaOS and IOS networking devices, which can be configured without the underlying OS. As you step through the configuration options, you'll learn how to run remote execution modules from the CLI before looking at stateful configuration using SLS files. Moving on, you'll learn how to configure the systems where you also need to monitor your devices and that is when reactors and beacons come into play. Creating beacons to alert the server when thresholds are exceeded, you will be able to create reactors to mitigate the issues identified by the beacons.By the end of this book, you will be able to deploy Salt to your servers and network infrastructure. You will be able to install the Salt-Master and Salt-Minion, executing commands from both the Master and the Minion. The networking devices you need to manage will be controlled through the Salt_Proxy Minions that you have configured. Finally, you will be able to load-balance connections to the master with Salt-Syndic. What You'll Learn Install Salt Services on Ubuntu and CentOS based systems Work with remote execution modules Format YAML files correctly Provide defined configuration using state files Use Salt-Proxy to configure network devices Automate the configuration of Linux servers and networking devices Add value for both the server and network automation team Who This Book Is ForSystem administrators experienced in Linux administration, who desire to expand their horizons into the world of automation, moving from scripts to states.

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Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It’s all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the “apps” that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, you’ll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused “apps” in your mind Harness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employees Break through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilment Complete reflection questions and exercises to develop a deeper awareness of how your mind works—and what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today’s fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life.

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In East Asia’s largest cities, hundreds of thousands of women remain single into middle age and beyond, giving rise to a demographic transformation with profound implications for their societies. Labeled in the media as "loser dogs" and "parasites" in Japan and "leftover women" in mainland China and Hong Kong, single women in East Asia are criticized for being choosy, selfish, and overly independent. Based on ethnographic research and interviews with more than a hundred single women in Shanghai, Hong Kong, and Tokyo, Making Our Own Destiny is the first study to comprehensively compare the views and experiences of single women living in these three great cities—cities that stand at the forefront of the region’s movement toward later marriage and rising singlehood.This well-researched book explores how single women attempt to take advantage of unprecedented opportunities for success in education and work while navigating marriage and family expectations. Unlike their counterparts in Europe and North America, many do not have romantic partners and most do not have children. What do these women want? How do they see themselves and their place in society? What are their values, goals, and dreams? As they work to balance opportunities with expectations, single women in urban East Asia find themselves deeply embedded in the caregiving systems of their societies. In Shanghai, author Lynne Nakano finds single women rushing to marry to enter intergenerational relationships of care. In Hong Kong, they consider the risks of marriage as they tend to the needs of natal and extended families. In Tokyo, many single women hope to marry to have children while others find a place for themselves in their families as elder caregivers.Nakano’s intimate portrayals not only expose meticulously planned family strategies gone awry, engagements broken, and careers abandoned, but also highlight the experiences of women embracing the joys of remaining single. Hers is a fascinating study of modern women finding meaning in their lives while offering an insightful glimpse into the future of urban families in an age of low fertility and long transitions into adulthood.

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Philippe Eberhard proposes a medial interpretation of Hans-Georg Gadamer's philosophical hermeneutics and draws theological implications concerning faith and our human condition from a Christian humanist standpoint. He brings into focus the middle voice as a way to articulate what it means to listen to language and the Word.His thesis is twofold. First, the hermeneutic event is medial throughout. The core of the mediality of hermeneutics is the subtle balance between the event of understanding, which happens to the subject, and the subject who understands within it. Second, the mediality of understanding is the primary reason why hermeneutics is theologically meaningful. Both understanding as well as faith and theology are medial experiences leading to an always renewed understanding of what it is to be a human being in the world.The author analyzes the notion of the middle voice from a linguistic as well as from a philosophical standpoint and establishes that the middle voice is conspicuous by its absence in most commentaries about Gadamer: usually mediality shines between the lines but does not receive any explicit treatment. The author describes understanding as an event following Gadamer's notions of play, fusion of horizon(s), and linguistic speculation and considers the same event from the standpoint of the subject within it. Though understanding is an event that happens to the subject, the subject is not passive but involved. The examination of Gadamer's use of theology leads to the argument that he tends to exclude the Christian kerygma from the hermeneutic event. Gadamer does not apply back to theology the insights he gained from it for his description of hermeneutics. Philippe Eberhard, by contrast, includes the kerygma and faith in hermeneutics and proposes a medial account of faith based on the medial interpretation of hermeneutics. Finally, the conclusion sums up the argument and goes one step further: although faith is a hermeneutic experience, it differs from hermeneutics because it is not only a constant effort to be at home in the world, but above all it keeps questioning the world that is to be our home.

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Take Care of Yourself―With the Power of Herbs and Spices!#1 New Release in Herbs, Spices & Condiments“...health-conscious recipes that don’t skimp on flavor. Dr. Joe and Chef Daniel blend both worlds so well—anyone can cook with cannabinoids!” —bestselling author Becca AndersonThe 11 rich foods that can give your body health benefits, without using any CBD or hemp productsThe word “cannabinoid” can be jarring, but it doesn’t mean what you think. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. "Endocannabinoid" means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your body's efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more.Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier.The Cannabinoid Cookbook provides a ton of healthy recipes using healing herbs and spices that can kick-start your ECS and help you feel better each day! Learn about: Common herbs and spices that can create an endocannabinoid response How to use these recipes to heal pain, inflammation, and other bodily issues Easy and delicious recipes that heal you, inside and out If you enjoyed books like Alchemy of Herbs, The Anti-Inflammatory Diet, or The Science of Spice, then you’ll love The Cannabinoid Cookbook!

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‘Morland predicts the future of humanity in 10 illuminating statistics (could the Japanese and Italians now go the way of the dodo?) and looks back to how ebbs and flows of population have shaped history’ - The Daily Telegraph ‘The Best Books for Summer 2022’ The great forces of population change – the balance of births, deaths and migrations – have made the world what it is today. They have determined which countries are superpowers and which languish in relative obscurity, which economies top the international league tables and which are at best also-rans.The same forces that have shaped our past and present are shaping our future. Illustrating this through ten illuminating indicators, from the fertility rate in Singapore (one) to the median age in Catalonia (forty-three), Paul Morland shows how demography is both a powerful and an under-appreciated lens through which to view the global transformations that are currently underway.Tomorrow’s People ranges from the countries of West Africa where the tendency towards large families is combining with falling infant mortality to create the greatest population explosion ever witnessed, to the countries of East Asia and Southern Europe where generations of low birth-rate and rising life expectancy are creating the oldest populations in history. Morland explores the geographical movements of peoples that are already under way – portents for still larger migrations ahead – which are radically changing the cultural, ethnic and religious composition of many societies across the globe, and in their turn creating political reaction that can be observed from Brexit to the rise of Donald Trump. Finally, he looks at the two underlying motors of change – remarkable rises in levels of education and burgeoning food production – which have made all these epochal developments possible.Tomorrow’s People provides a fascinating, illuminating and thought-provoking tour of an emerging new world. Nobody who wants to understand that world should be without it.

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Marine general William Rupertus is best known today for writing the Corps’ Rifleman’s Creed, which begins, "This is my rifle. There are many like it, but this one is mine" - which has been made famous by films such as Full Metal Jacket and Jarhead. Rupertus was one of the outstanding Marines of the twentieth century, standing alongside men such as Smedley Butler, Chesty Puller, and Arthur Vandegrift, but he hasn't yet received his due. Rupertus "made his bones" in the USMC's "savage wars of peace" before World War II: Haiti for three years after World War I, China in 1929 (where he lost his wife and children to Spanish flu) and again in 1937 (where he witnessed the beginning of Japan’s war against China that turned into the Pacific War of World War II). In World War II, Rupertus commanded during four important battles: Tulagi and Henderson Field during the Guadalcanal campaign; the Battle of Cape Gloucester; and Peleliu. It was a series of blistering battles - and ultimately victories - that helped break the back of the Japanese and pave the way for American victory. In the course of these battles, Rupertus became the Patton of the Pacific - ruthless in war, always on the attack, merciless against the enemy, undefeated in battles - even as he proved himself very much like Eisenhower, suavely diplomatic and able to balance war with politics. These skills allowed Rupertus to crush the enemy in the malaria-infested jungles of the Pacific and personally escort Eleanor Roosevelt on her tour of the Pacific. Old Breed General is the biography of Rupertus and the story of the Marines at war in the Pacific. This is an American story of love, loss, shock, horror, tragedy, and triumph that focuses on Rupertus and the 1st Marine Division in World War II, but which resonates through the 1st, to Chosin in Korea and James Mattis’s command in Iraq.

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“Ethical Dilemmas in Educational Research is a valuable resource for both researchers and supervisors. Having myself sat on a university ethics committee, I appreciate not only the considerations needed when approving applications but also the controversy around what could be viewed as undue restrictions on research. The real-life and hypothetical dilemmas presented in this book should help guide researchers towards effective but ethically sensitive designs." Dr Katy Smart CPsychol AFBPsS, Department of Psychiatry, University of Oxford, UKEthical Dilemmas in Educational Research is an invaluable guide for educational researchers around the world, helping to develop best practices and make informed decisions. This book demonstrates how a careful balance must be struck between the needs of participants, increasing regulatory guidelines and the academic freedom of the educational researcher. The authors discuss an array of issues arising in the field of educational research, including: ethical dilemmas in action, issues of agency and privacy, and researcher reflexivity.With a foreword by Professor Ian Menter, this book goes beyond the guidelines and focuses on the specific dilemmas that educational researchers face, illustrated with real-life and inclusive examples. The book:● Focuses on the resolution of ethical dilemmas in educational research, and not just the dilemmas themselves● Highlights the role of committees and guidelines, with an emphasis on misunderstandings and common purposes● Is written by academics from differing theoretical and methodological perspectives and disciplines across the spectrum of educational research● Presents specific dilemmas encountered during research in the early years, schools and universities The authors use these ideas to build on the foundations of an ethical approach and find new ways of working together and learning from one another, to ensure best practice in the educational research field and forge a more united forward path. Carol Brown is a Senior Lecturer in Psychology and Education Faculty Research Ethics Officer at Oxford Brookes University, UK.Mary Wild is Professor in Education and former Head of the School of Education at Oxford Brookes University, UK.

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Book by book, year by year, the ultimate literary trip through Bowie's greatest decade. It is 1973. David Bowie is finally a superstar. All he has to do to remain there is to keep pretending he's Ziggy Stardust, keep playing to thousands, keep selling to millions and keep on staying relatively sane ... As glam rock crashes and burns in a sleazy scandal-ridden Britain, a world tour convinces David to make radical changes with devastating consequences for Ziggy, his fans and his band. However, his planned 'retirement' is anything but quiet - now a friend of the Jaggers, with more lovers than he can count on one hand, more appetites than he can satisfy with one nose and still more success. But at what cost? Continuing his vivid real-time journey through the decade David changed pop forever, the fourth volume of the Bowie Odyssey series sees Simon Goddard mainline to the dark heart of Seventies sex, drugs and debauched rock'n'roll - a gripping, unsentimental portrait of inspiration, insanity and the thin line that divides. PRAISE FOR THE BOWIE ODYSSEY SERIES 'My god, it's brilliant. A delicious romp.' MIKE SCOTT, THE WATERBOYS 'The best book written about its subject... Stupendous.' CLASSIC ROCK 'The wonderful Bowie Odyssey series ... Goddard's prose is like an all-seeing eye.' RECORD COLLECTOR 'A full-on sensory immersion in Bowie's universe.' SUNDAY TIMES 'It's as if we were there.' 4**** MOJO 'Goddard's scintillating series... with its meticulous fact-checking and almost poetic prose, paints a beautifully written portrait that's almost as otherworldly as its subject... [it] strikes the perfect balance... granting us an all-access-areas pass to accompany Bowie to every gig, every engagement and to some of the most important moments in rock' CLASSIC POP 'The project's ambition is matched only by the sumptuousness of Goddard's writing... At times as I read Bowie Odyssey 73 I felt like his shadow.' CHRIS CHARLESWORTH

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Tap into the alchemy of clutter-clearing to understand the energy in your home, release what no longer serves you, and experience life-changing results!What if there were one single, powerful practice to help you improve your health, find balance, increase your abundance, nurture uplifting relationships, and create the future you've always dreamed of?There is: clutter clearing. Though simple, it’s not always easy—but this hands-on journal gives you the expert guidance and deep inspiration to clear clutter in all its forms from your home and your life.In these pages, Denise Linn draws on her highly successful online clutter-clearing course for tools that delve much deeper than simply cleaning or organizing. The journal explores the emotional roots of our clutter, why we hold on to it, why we should release it, and the energy around it, with thought-provoking questions and spaces for writing down your reflections. For example, if your clutter represents your fear of not having enough (or even not being enough), you will learn how to step beyond that fear and confidently believe that you have enough and are enough. And when you clear clutter at its source, it won't reappear!Next, Denise takes readers room by room in their home and explains the purpose of each room, steps for clearing clutter, Feng Shui tips, questions for reflection, and specific affirmations. She also speaks to other forms of clutter in our lives that we need to release, such as time, relationships, and even our thoughts. The journal concludes with a 14-day clutter-clearing journey that encourages readers to clear clutter each day with intention.The result of doing this work is not just a more organized and clean home, but a sense of having room to breathe, the ability to move freely through each day, and the feeling of being more vibrant and empowered in every area of your life.

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This dynamic book considers whether and how the management of records (and archives) differs from the management of information (and data). Can archives and records management still make a distinctive contribution in the 21st century, or are they now being dissolved into a wider world of information governance? What should be our conceptual understanding of records in the digital era? What are the practical implications of the information revolution for the work of archivists and records managers?Geoffrey Yeo, a distinguished expert in the global field, explores concepts of ‘records’ and ‘archives’ and sets today’s record-keeping and archival practices in their historical context. He examines changing perceptions of the nature and purpose of records management and archival work, notions of convergence among information-related disciplines, and archivists’ and records managers’ attitudes to information and its governance. Starting with Peter Morville’s dictum that ‘when we try to define information, we become lost in a hall of mirrors’, Yeo considers different understandings of the concept of ‘information’ and their applicability to the field of archives and records management. He also looks at the world of data science and data administration, and asks whether and how far recent work in this area can enhance our knowledge of how records function and how they relate to the information universe.Key topics covered include: The keeping of records: a brief historical overview Thinking about records and archives: the transition to the digital Archivists, records managers and the allure of information Finding a way through the hall of mirrors: concepts of information Records and data Why records are not (just) information; understanding records in the digital era. This thought provoking and timely book is primarily intended for records managers and archivists, but should also be of interest to professionals in a range of information-related disciplines. In addressing the place of record-keeping in contemporary information culture, it aims to provide a balance of theory and practice that will appeal to practitioners as well as students and academics around the world.

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Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: Polyvagal Theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment-and change the way you respond to the great and small challenges of life. Here, you'll explore: . Polyvagal Theory-get to know the biology and function of your vagus nerve, the highway of the nervous system . Befriending Your Nervous System-attune to what's going on in your body by developing your "neuroception" . Using Your Vagal Brake-discover key techniques to consciously regulate the intensity of your emotions . Connection and Protection-learn to recognize and influence your internal cues for safety and danger . Your Social Engagement System-find ways to create nourishing relationships with others and the world around you . Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence. "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being."

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A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually When couples enjoy cannabis together in the proper set and setting, the experience can deepen relationships through honest sharing and compassionate bonding, as well as boosting sexual pleasure, emotional growth, and spiritual togetherness. In this step-by-step guide to harnessing the benefits of getting high together, psychologist John Selby explores how to use cannabis as a powerful and effective path to strengthen your relationship and nurture your intimate life. Drawing on his own NIH brain research on the emotional impact of psychoactive chemicals, he explains the difference between getting high alone and as a couple and examines from a psychological and neurological perspective what happens when you get high. Revealing the seven primary types of inner experience and outer behavior stimulated by THC, the author shares stories from his four decades of practice as a couple’s therapist, discussing the power of THC and other cannabinoids to help heal emotional wounds and boost intimacy--and how to determine if using cannabis together is right for you and your partner. The author explains how to properly prepare for a cannabis session and how to use breath, meditation, and other focusing techniques to deepen the effects of being high and facilitate bonding. He reveals how cannabis-assisted relating can not only deepen relationships but also help to heal anxiety, depression, and PTSD. This book also explores the use of cannabis for sexual pleasure and how the “muse of marijuana” can serve as an inner therapist to work out relationship issues. Shared laughter and emotional freedom are likewise encouraged. Selby also explores cannabis’s energetic influence on the chakras and how to balance and integrate the seven energy centers together with your partner during a cannabis session. Combining decades of counseling experience with scientific research, Selby encourages couples to enjoy recreational use and begin using cannabis as a unique tool for connecting as a couple and growing together emotionally, sexually, and spiritually.

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It was the most brutal corporate restructuring in Wall Street history. The 2015 bankruptcy brawl for the storied casino giant, Caesars Entertainment, pitted brilliant and ruthless private equity legends against the world's most relentless hedge fund wizards. In the tradition of Barbarians at the Gate and The Big Short comes the riveting, multi-dimensional poker game between private equity firms and distressed debt hedge funds that played out from the Vegas Strip to Manhattan boardrooms to Chicago courthouses and even, for a moment, the halls of the United States Congress. On one side: relentless financial engineers Marc Rowan, David Sambur, and David Bonderman with their teams at Apollo Global Management and TPG Capital. On the other: superstar distressed debt investors Dave Miller and Ryan Mollett with their cohorts at the likes of Elliott Management, Oaktree Capital, and Appaloosa Management. The Caesars bankruptcy put a twist on the old-fashioned casino heist. Through a $27 billion leveraged buyout and a dizzying string of financial engineering transactions, Apollo and TPG—in the midst of the post-Great Recession slump—had seemingly snatched every prime asset of the company from creditors, with the notable exception of Caesars Palace. But Caesars’ hedge fund lenders and bondholders had scooped up the company’s paper for nickels and dimes. And with their own armies of lawyers and bankers, they were ready to do everything necessary to take back what they believed was theirs—if they could just stop their own infighting. These modern financiers now dominate the scene in Corporate America as their fight-to-the-death mentality continues to shock workers, politicians, and broader society—and even each other. In The Caesars Palace Coup, financial journalists Max Frumes and Sujeet Indap illuminate the brutal tactics of distressed debt mavens—vultures, as they are condemned—in the sale and purchase of even the biggest companies in the world with billions of dollars hanging in the balance.

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Rachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves and become the connected and emotional healthy mothers God designed them to be.Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys. But even though they've prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn't what I was expecting, what if I don't know how to take care of this baby--or myself?Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside readers with practical tools--such as the New Mom Wellness Plan and a postpartum progress checklist--to help find the balance between taking care of their new baby and taking care of themselves. Using scripture and therapeutic insights, Elmore shows mothers how to develop a biblical plan for navigating new motherhood, the baby blues, and postpartum depression; stop intrusive thoughts and triggers in their tracks and overcome postpartum anxiety; process and manage all of the new emotions they are facing; and start implementing small acts of self-care that will lead to emotional health. A Mom Is Born gives moms the tools they need to stop spinning in the overwhelming emotions and anxieties of new motherhood and start taking care of themselves so that they can be the connected and emotionally healthy moms God designed them to be.

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A brand new edition of the definitive textbook on humankind’s impact on the Earth’s environment—now in full color This classic text explores the multitude of impacts that humans have had over time upon vegetation, animals, soils, water, landforms, and the atmosphere. It considers the ways in which climate changes and modifications in land cover may change the environment in coming decades. Thoroughly revised to cover the remarkable transformation in interest that humans are having in the environment, this book examines previously uncovered topics, such as rewilding, ecosystem services, techniques for study, novel and no analogue ecosystems, and more. It also presents the latest views on big themes such as human origins, the anthropocene, domestication, extinctions, and ecological invasions. Extensively re-written, Human Impact on the Natural Environment, Eighth Edition contains many new and updated statistical tables, figures, and references. It offers enlightening chapters that look at the past and present state of the world—examining our impact on the land itself and the creatures that inhabit it; the oceans, lakes, rivers and streams; and the climate and atmosphere. The book also takes a deep look at our future impact on the planet and its resources—our affect on the coastal environments, the cryosphere and the drylands, as well as the hydrological and geomorphological impacts. Fully updated to take account of recent advances in our understanding of global warming and other phenomena Offers current opinions on such topics as human origins, the anthropocene, domestication, extinctions, and ecological invasions Features a full-color presentation to allow for more and clearer photographs and diagrams Contains more international case studies than previous editions to balance UK examples Human Impact on the Natural Environment is essential reading for undergraduates in geography and environmental science, and for those who want a thorough, wide-ranging and balanced overview of the impacts of humans upon natural processes and systems from the Stone Age to the Anthropocene and who wish to understand the major environmental issues that concern the human race at the present time.

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The book of financial wisdom that your future self will thank you for reading For many adults under 40, 'debt' is a four-letter word—something that should be avoided but is all too often unavoidable. In The Value of Debt in Building Wealth, bestselling author Thomas J. Anderson encourages you to rethink that. You'll walk away from this book with an understanding of how you can use debt wisely to secure the financial future you envision for yourself and your family. Student loans, mortgages, lines of credit, and other forms of debt are all discussed in detail, with a focus on smart planning for those who are accumulating assets—and debt—now. Should you rent or buy? How important is liquidity? What is good versus bad debt? How much debt should you have? What debt-to-income and debt-to-asset ratios should you aim for? Fixed debt or floating debt? What's the best way of saving for college and retirement? These are big questions that deserve thorough answers because the choices you make now could influence the course of your life. This thought-provoking book will open your eyes to savvy financial strategies for achieving your goals faster and with healthier bank accounts. Explore strategies for smart debt management, explained by one of the nation's top financial advisors Gain an understanding of investment basics and key financial concepts you'll need to achieve your long-term goals Understand the risks of having debt and the potential risks of being debt-free Make financial decisions now that will maximize your wealth, freedom, and opportunity later This book is not about buying things you cannot afford. It is about liquidity, flexibility and optimizing your personal balance sheet. The Value of Debt in Building Wealth is full of ideas you can apply to your own situation—no matter what your current asset level. Read this book today and thank yourself later.

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The inspiration for countless one-liners, witty sayings, stage farces and not a few murder mysteries, marriage is more than just a relationship between two people. It’s one of life’s biggest adventures and a healthy marriage can be one of life’s greatest gifts. But weathering the stresses and strains of married life and maintaining healthy marital bonds over a span of decades takes work, and sometimes you need help from a friendly expert. Which is where Making Marriage Work For Dummies comes in. Drawing on their experiences with thirty years of marriage, during which they raised three children, as well as decades of couples counseling, experts Steven and Sue Simring show you how to build a strong, happy and long-lasting marriage. They offer priceless tips on how to deal with most problems that come up between married couples, and they offer advice on how to: Make your relationship more romantic Work out big and small differences Argue in ways that strengthen you relationship Resolve disputes over money Cope with mid-life change Handle a spouse who cheats Deal with families and in-laws Reduce stress on your marriage Understand your partner’s annoying habits and quirks Balance career and family goals Seek professional help when you need it Illustrating their points with insightful, often amusing anecdotes from their own marriage and from the marriages of hundreds of couples they’ve counseled over the years, the Simrings explore such crucial topics as: Deciding if marriage is right for you Six common marriage myths Understanding the roots of marital problems Communicating with your partner The do’s and don’ts of fair marital fighting Making marriage sexy Examining the marriage life cycle Ideas for resolving money differences Succeeding with remarriage Filled with ideas you can use now to keep your marriage as strong as the day you took your vows, this is a survival guide for everyone committed to making marriage work.

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English Grammar Workbook For Dummies, UK Edition is grammar First Aid for anyone wanting to perfect their English and develop the practical skills needed to write and speak correctly. Each chapter focuses on key grammatical principles, with easy-to-follow theory and examples as well as practice questions and explanations. From verbs, prepositions and tenses, to style, expressions and tricky word traps, this hands-on workbook is essential for both beginners looking to learn and practise the basics of English grammar, and those who want to brush up skills they already have - quickly, easily, and with confidence. English Grammar Workbook For Dummies, UK Edition covers: Part I: Laying the Groundwork: Grammar Basics Chapter 1: Placing the Proper Verb in the Proper Place Chapter 2: Matchmaker, Make Me a Match: Pairing Subjects and Verbs Correctly Chapter 3: Who Is She, and What Is It? The Lowdown on Pronouns Chapter 4: Finishing What You Start: Writing Complete Sentences Part II: Mastering Mechanics Chapter 5: Exercising Comma Sense Chapter 6: Made You Look! Punctuation Marks That Demand Attention Chapter 7: One Small Mark, a Whole New Meaning: Apostrophes Chapter 8: "Let Me Speak!" Quotation Marks Chapter 9: Hitting the Big Time: Capital Letters Part III: The Pickier Points of Correct Verb and Pronoun Use Chapter 10: The Case of It (And Other Pronouns) Chapter 11: Choosing the Best Pronoun for a Tricky Sentence Chapter 12: Travelling in Time: Tricky Verb-Tense Situations Chapter 13: Are You and Your Verbs in the Right Mood? Part IV: All You Need to Know about Descriptions and Comparisons Chapter 14: Writing Good or Well: Adjectives and Adverbs Chapter 15: Going on Location: Placing Descriptions Correctly Chapter 16: For Better or Worse: Forming Comparisons Chapter 17: Apples and Oranges: Improper Comparisons Part V: Writing with Style Chapter 18: Keeping Your Balance Chapter 19: Spicing Up and Trimming Down Your Sentences Chapter 20: Steering Clear of Tricky Word Traps Part VI: The Part of Tens Chapter 21: Ten Over-corrections Chapter 22: Ten Errors to Avoid at All Cost

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A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

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From Daniel Silva, the No.1 New York Times bestselling author, comes a modern masterpiece of espionage, love, and betrayal. She was his best-kept secret … In an isolated village in the mountains of Andalusia, a mysterious Frenchwoman begins work on a dangerous memoir. It is the story of a man she once loved in the Beirut of old, and a child taken from her in treason’s name. The woman is the keeper of the Kremlin’s most closely guarded secret. Long ago, the KGB inserted a mole into the heart of the West – a mole who stands on the doorstep of ultimate power. Only one man can unravel the conspiracy: Gabriel Allon, the legendary art restorer and assassin who serves as the chief of Israel’s vaunted secret intelligence service. Gabriel has battled the dark forces of the new Russia before, at great personal cost. Now he and the Russians will engage in a final epic showdown, with the fate of the postwar global order hanging in the balance. Praise for Daniel Silva: ‘A tense, thrilling adventure’ Huffington Post ‘It is Silva’s creative genius that keeps it all moving, as well as his mastery of storytelling that keeps the intense momentum of the plot ever pushing forward’ Huffington Post ‘A fitting final mission for one of fiction’s greatest spies… A dark thriller for difficult times’ Kirkus Review ‘Fascinating, suspenseful, and bated-breath exciting’ Publishers Weekly ‘Silva builds suspense like a symphony conductor… A winner on all fronts’ Booklist ‘A truly talented writer’ Sun ‘Allon is the 21st century Bond – elegantly paced, subtle and well-informed.’ Daily Mail 'Sexily brooding Allon… must be the most famous superspy not played by Daniel Craig' Daily Telegraph ‘Silva builds tension with breathtaking double and triple turns of the plot’ People ‘A world class practitioner of spy fiction’ Washington Post ‘Silva is a master of suspense’ Barbara Taylor Bradford, The Week

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Principles in Microbiome Engineering Provides an overview of the techniques and applications insight into the complex composition and interactions of microbiomes Microbiomes, the communities of microorganisms that inhabit specific ecosystems or organisms, can be engineered to modify the structure of microbiota and reestablish ecological balance. In recent years, a better understanding of microbial composition and host-microbe interactions has led to the development of new applications for improving human health and increasing agricultural productivity and quality. Principles in Microbiome Engineering introduces readers to the tools and applications involved in manipulating the composition of a microbial community to improve the function of an eco-system. Covering a range of key topics, this up-to-date volume discusses current research in areas such as microbiome-based therapeutics for human diseases, crop plant breeding, animal husbandry, soil engineering, food and beverage applications, and more. Divided into three sections, the text first describes the critical roles of systems biology, synthetic biology, computer modelling, and machine learning in microbiome engineering. Next, the volume explores various state-of-the-art applications, including cancer immunotherapy and prevention of diseases associated with the human microbiome, followed by a concluding section offering perspectives on the future of microbiome engineering and potential applications. Introduces a variety of applications of microbiome engineering in the fields of medicine, agriculture, and food and beverage products Presents current research into the complex interactions and relationships between microbiomes and biotic and abiotic elements of their environments Examines the use of technologies such as Artificial Intelligence (AI), Machine Learning (ML), and Big Data analytics to advance understanding of microbiomes Discusses the engineering of microbiomes to address human health conditions such as neuro psychiatric disorders and autoimmune and inflammatory diseases Edited and authored by leading researchers in the rapidly evolving field, Principles in Microbiome Engineering is an essential resource for biotechnologists, biochemists, microbiologists, pharmacologists, and practitioners working in the biotechnology and pharmaceutical industries.

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The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently been underutilised in practice. The book proposes a novel and ground-breaking approach to understanding and influencing gut health and the microbiome by integrating the latest evidence from Western medical research and the long-established theory and practice of Oriental medicine. Building on an understanding of the body as a complete ecosystem where symbiotic relationships maintain balance in both mind and body, this integrative model sheds new light on an area that has seen rapidly growing interest both in and out of scientific communities, providing a more holistic and comprehensive perspective that both unites and broadens the potential applications of microbiome knowledge across medical and therapeutic traditions.The book's focus on the microbiome of the gastro-intestinal tract allows to explore the far-reaching and wide-ranging effects of the gut's micro-organisms on other body systems, on their ability to maintain good physical and mental health, and to fight disease and illness. This emphasis further provides readers with a practical guide to understanding and supporting a well-functioning gut and microbiome, through lifestyle choices and practices that focus on eating well, sleep hygiene, and mindful living.The booming interest in the area of gut health makes this compelling, accessible and informative hands-on book, an important tool for patients and practitioners of Oriental medicine and other relevant disciplines, offering readers a unique opportunity to add a new dimension to their knowledge of gut health. It will allow practitioners to deepen their professional development and enhance the quality of the care they provide by honing therapeutic skills and creating hybrid treatment plans that combine the latest findings from the gut-health literature and Oriental medicine.

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1945 onwards (strategic and tactical delivery systems), Much misinformation has been published by those who support, as well as those who are against, the continued deployment of nuclear weapons as instruments of deterrence. This book provides an apolitical description of nuclear weapons, how they are designed, how they work and how they are assigned to different targets in the event of conflict., The engaging text provides a description of what nuclear weapons are, how they are categorised, how they would be sent to their targets and how they have changed, as revealed through their design and potential application. As well as technical descriptions, this manual provides a quick understanding to these weapons expressed in a dispassionate and factual manner and providing information which many people find hard or impossible to obtain., Nuclear weapons do exist and they cannot be wished away, and because of that, an entirely fact-based and balanced account is helpful to those who seek to understand this emotively sensitive subject. This book incorporates a balance of cutaway diagrams, images of hardware and test equipment, facilities and delivery systems, and traces the evolution of nuclear weapons over the past 70 years, with the emphasis on strategic nuclear delivery systems today., Author: Dr David Baker, an Englishman, worked with NASA on the Gemini, Apollo and Shuttle programmes between 1965 and 1990 and has written more than 80 books on spaceflight technology. He has also served as an advisor to the US Government, notably during the Reagan administration, and was closely involved with the Strategic Arms Limitation Talks (SALT) and 'Star Wars' ballistic missile defence system during the height of the Cold War in the 1970s and 1980s. His previous titles for Haynes include NASA Mars Rovers Manual, International Space Station Manual, NASA Space Shuttle Manual, Apollo 13 Manual, Soyuz Manual, Rocket Manual and Hubble Space Telescope Manual. He lives in East Sussex.

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There are many general titles on landscape photography, but few that really tackle the issue of composition in great depth. The Art of Landscape Photography assumes a good working knowledge of the technical basics – such as correct exposure, filtration, and sharpness – and concentrates on the 'heart and soul' of landscape photography: the principles of composition and aesthetic design to convey meaning and emotion. While technique will not be ignored, the emphasis will be on how it impacts on the aesthetics of the image; for example, using filtration to enhance the mood of a scene rather than simply to balance the extremes of contrast. Because of the nature of the subject matter, this is very much a picture-led book, with numerous example pictures to illustrate the compositional points being discussed. At the back of the book there will be thumbnails of all the pictures used, with a summary of the technical details – camera, lens, ISO, shutter speed, aperture, filtration – to ensure that those who crave technical information are not disappointed. AUTHORS: Mark Bauer is a professional landscape photographer specialising in atmospheric images of Dorset and the New Forest. He is a regular contributor to the UK photographic press with his dramatic images appearing in numerous national and county publications, in particular Digital SLR Photography magazine, on book covers, cards and calendars. Ross is an award-winning wildlife and landscape photographer, the author of several photography books, and a regular contributor to the photo press. Based in North Cornwall, England, Ross is best known for his beautiful macro and close-up images, and for evocative landscape photographs. He co-runs the photography workshop company Dawn2Dusk Photography and also provides bespoke 1-2-1 tuition. As well as judging major nature photography competitions, Ross has been a brand ambassador for leading photography equipment brands including Nikon UK, Manfrotto, and F-stop Gear. 250 photographs, 10 illustrations

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A BBC HISTORY MAGAZINE BOOK OF THE YEAR'Chillingly original' Max Hastings'A vivid and sparkling account, full of colour and dark drama' Observer'Brilliantly depicts a disastrous failure' Antony Beevor'Witty and elegant . . . Excellent background to today's events' Anne Applebaum'Britain's most forgotten war, brilliantly remembered' Simon Jenkins'Vivid and remarkably timely' Martin Sixsmith From the bestselling author of Borderland: A Journey Through the History of UkraineThe extraordinary story of how the West tried to reverse the Russian Revolution. In the closing months of the First World War, Britain, America, France and Japan sent arms and 180,000 soldiers to Russia, with the aim of tipping the balance in her post-revolutionary Civil War. From Central Asia to the Arctic and from Poland to the Pacific, they joined anti-Bolshevik forces in trying to overthrow the new men in the Kremlin, in an astonishingly ambitious military adventure known as the Intervention.Fresh, in the case of the British, from the trenches, they found themselves in a mobile, multi-sided conflict as different as possible from the grim stasis of the Western Front. Criss-crossing the shattered Russian empire in trains, sleds and paddlesteamers, they bivouacked in snowbound cabins and Kirghiz yurts, torpedoed Red battleships from speedboats, improvised new currencies and the world's first air-dropped chemical weapons, got caught up in mass retreats and a typhus epidemic, organised several coups and at least one assassination. Taking tea with warlords and princesses, they also turned a blind eye to their Russian allies' numerous atrocities.Two years later they left again, filing glumly back onto their troopships as port after port fell to the Red Army. Later, American veterans compared the humiliation to Vietnam, and the politicians and generals responsible preferred to trivialise or forget. Drawing on previously unused diaries, letters and memoirs, A Nasty Little War brings an episode with echoes down the century since vividly to life.

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This book is aimed at practitioners of data science, with consideration for bespoke problems, standards, and tech stacks between industries. It will guide you through the fundamentals of technical decision making, including planning, building, optimizing, packaging, and deploying end-to-end, reliable, and robust stochastic workflows using the language of data science. MLOps Lifecycle Toolkit walks you through the principles of software engineering, assuming no prior experience. It addresses the perennial “why” of MLOps early, along with insight into the unique challenges of engineering stochastic systems. Next, you’ll discover resources to learn software craftsmanship, data-driven testing frameworks, and computer science. Additionally, you will see how to transition from Jupyter notebooks to code editors, and leverage infrastructure and cloud services to take control of the entire machine learning lifecycle. You’ll gain insight into the technical and architectural decisions you’re likely to encounter, as well as best practices for deploying accurate, extensible, scalable, and reliable models. Through hands-on labs, you will build your own MLOps “toolkit” that you can use to accelerate your own projects. In later chapters, author Dayne Sorvisto takes a thoughtful, bottom-up approach to machine learning engineering by considering the hard problems unique to industries such as high finance, energy, healthcare, and tech as case studies, along with the ethical and technical constraints that shape decision making. After reading this book, whether you are a data scientist, product manager, or industry decision maker, you will be equipped to deploy models to production, understand the nuances of MLOps in the domain language of your industry, and have the resources for continuous delivery and learning. What You Will Learn Understand the principles of software engineering and MLOps Design an end-to-end machine learning system Balance technical decisions and architectural trade-offs Gain insight into the fundamental problems unique to each industry and how to solve them Who This Book Is For Data scientists, machine learning engineers, and software professionals.

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2022 Christy Award Winner Lives depend on the truth she uncovers. She can't give up her search. A birthday excursion turns deadly when the SS Eastland capsizes with Olive Pierce and her best friend on board. Hundreds perish during the accident, and it's only when Olive herself barely escapes that she discovers her friend is among the victims. In the aftermath of the tragedy, Olive returns to her work at a Chicago insurance agency and is immersed in the countless investigations related to the accident. But with so many missing, there are few open-and-shut cases, and she tries to balance her grief with the hard work of finding the truth. While someone sabotages her progress, Olive accepts the help of newspaper photographer Erik Magnussen. As they unravel secrets, the truths they discover impact those closest to Olive. How long will the disaster haunt her--and how can she help the others find the peace they deserve? "An incredible story of sacrifice, protection, and redemption, Drawn by the Current is another breath-taking, page-turning winner by one of my all-time favorite authors!"--KIMBERLEY WOODHOUSE, bestselling and award-winning author of A Deep Divide and Forever Hidden "Captivating! Drawn by the Current explores the human depths of tragedy, loss, and what it means to survive. . . . Jocelyn Green's latest novel in her Windy City Saga triumphs!"--KATE BRESLIN, bestselling author of As Dawn Breaks "Once again, Jocelyn Green takes us on a historical adventure worth neglecting dinner and sleep for. Readers will sink into this story and drown in the pages of Jocelyn Green's epic story-telling talent!"--JAIME JO WRIGHT, multiple award-winning author of The House on Foster Hill and On the Cliffs of Foxglove Manor "Drawn by the Current leads readers on an engaging journey of intrigue and romance, perfectly blended with a splash of Chicago history from the early 1900s."--TED WACHHOLZ, Executive Director and Chief Historian, Eastland Disaster Historical Society

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Step inside a beautiful winter wonderland where love, laughter and cosy nights by the fire will make this Christmas one to remember.Neve Whitaker loves managing the Stardust Lake hotel. She gets to work alongside her wonderful family and she's spending Christmas on the most enchanting, snow-covered island in Scotland. So why is her heart so heavy this festive season?It might have something to do with gorgeous Oakley Rey. He is the man she loved more than anything. But when Oakley was offered the opportunity of a lifetime - on the other side of the world - Neve had to let him go, so Oakley could follow his dreams.But now Neve has a secret she's struggling to keep, and when Oakley arrives on Juniper Island for Christmas she is thrown off balance. No matter how hard she tries to deny it, the old spark is still there. But can Neve let herself fall in love with Oakley again when he might not be there to stay? And will she finally get her happily-ever-after?Get swept away by this deliciously sweet and heart-warming tale, and spend an unforgettable Christmas on Juniper Island. Perfect for fans of Josie Silver, Carole Matthews and Jenny Colgan.Read what everyone is saying about Holly Martin:'This was a fun and fabulous book to curl up with under the blanket and with a fire blazing ... And best of all it made me excited for Christmas!' Escapades of a Bookworm'Full of Christmas romance and just so gorgeous - you will not be able to put this book down!' Rather Too Fond of Books'It captivated me, drew me in, held me under its magical spell and left me feeling as if I'd just stepped out of a winter wonderland, the fairy-tale sort.' Becca's Books'When I started this book I felt I should be wrapped up In blanket with a roaring log fire and a mug of hot chocolate... I loved every page of it!' The Book Review Café

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THE MUCH-ANTICIPATED FOLLOW-UP TO INTERNATIONAL BESTSELLER HOW DEMOCRACIES DIE – essential reading ahead of the 2024 US election‘Just like their previous work, this book is concise, readable, and convincing’ Anne Applebaum, author of Twilight of Democracy-------------------------------------How has democracy become so threatened – and what can we do to save it?With the clarity and brilliance that made their first book, How Democracies Die, a global bestseller, leading Harvard professors Steven Levitsky and Daniel Ziblatt offer a coherent new framework for understanding the dangerous times we live in. They draw on a wealth of examples – from the Capitol riots, to Edwardian Britain, from 1930s France to present-day Thailand – to explain why political parties turn against democracy, and how to see when this will happen.In this razor-sharp analysis, Levitsky and Ziblatt offer in particular an urgent warning about right-wing efforts to undermine the very foundations of the American political system. Multiracial democracy is something few societies have ever achieved – but even the prospect of this change can spark an authoritarian backlash whose dangerous effects will resonate long into the future. Donald Trump’s astonishing lead in the run-up to the Republican nomination, even after his indictment and imprisonment on charges of election interference, is evidence of that.With its attention on factors from election losses to demographic change and voting rights, its urgent call for a reform of our politics to balance the need for majority rule with the need for minority protections, and a citizens’ movement to put enough pressure on lawmakers to act before it’s too late, Tyranny of the Minority is a must-read for everyone keen to see more vibrant democracy – and to understand where future threats may come from.-------------------------------------‘Provocative and readable’ David Runciman on How Democracies Die'A useful primer on the importance of norms, institutional restraints and civic participation in maintaining a democracy' Barack Obama on How Democracies Die

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Learn the essentials of business, finance, and company management with this unique graphic guide from DK! If you're perplexed by profit margins, confused by cash flow, or baffled by balance sheets, all your questions and many more are answered in this indispensable business book. Get to grips with how companies work, from research and development, to sales and marketing, and production and distribution.Eye-catching visual aids give a helpful representation of each and every aspect of business, while complex subjects are broken down into concise explanations, expressed in easy-to-understand language. Crammed with essential terms and key concepts, How Business Works is perfect for anyone looking to take their business to the next level, or those learning the ropes from the ground to the top.Within this one-stop guide you will find:-Hundreds of colourful images and engaging graphics.-Demystifying explanations of complex theories and financial jargon.-Up-to-date guidance on remote and flexible business strategies.-Comprehensive information about international business practice, equipping you with the skills to tackle the global marketplace.Whether you're launching a startup, having trouble managing stakeholder relationships, or simply interested in all things business, you wont find a more comprehensive guide than this!Much more than a standard business management or self help book, How Business Works shows you what other titles only tell you, combining solid reference with no-nonsense advice.Having trouble adjusting to our working from home business culture? This new and improved edition includes the latest tips and techniques to help you stay motivated and achieve the best possible results while working remotely.Reach new heights of personal development!Take your learning to the next level with How Management Works and How to Start Your Own Business - the perfect learning companions to accompany this practical business reference book.Want to stretch your brain even further? Discover DK's extremely successful How ... works series, a curated collection of more than a dozen graphic reference books covering topics from psychology, to technology and music, and many more!

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This is the first full biography of Charles Williams (1886-1945), an extraordinary and controversial figure who was a central member of the Inklings—the group of Oxford writers that included C.S. Lewis and J.R.R. Tolkien. Charles Williams—novelist, poet, theologian, magician and guru—was the strangest, most multi-talented, and most controversial member of the group. He was a pioneering fantasy writer, who still has a cult following. C.S. Lewis thought his poems on King Arthur and the Holy Grail were among the best poetry of the twentieth century for 'the soaring and gorgeous novelty of their technique, and their profound wisdom'. But Williams was full of contradictions. An influential theologian, Williams was also deeply involved in the occult, experimenting extensively with magic, practising erotically-tinged rituals, and acquiring a following of devoted disciples. Membership of the Inklings, whom he joined at the outbreak of the Second World War, was only the final phase in a remarkable career. From a poor background in working-class London, Charles Williams rose to become an influential publisher, a successful dramatist, and an innovative literary critic. His friends and admirers included T.S. Eliot, W.H. Auden, Dylan Thomas, and the young Philip Larkin. A charismatic personality, he held left-wing political views, and believed that the Christian churches had dangerously undervalued sexuality. To redress the balance, he developed a 'Romantic Theology', aiming at an approach to God through sexual love. He became the most admired lecturer in wartime Oxford, influencing a generation of young writers before dying suddenly at the height of his powers. This biography draws on a wealth of documents, letters and private papers, many never before opened to researchers, and on more than twenty interviews with people who knew Williams. It vividly recreates the bizarre and dramatic life of this strange, uneasy genius, of whom Eliot wrote, 'For him there was no frontier between the material and the spiritual world.'

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What is strategic HRM, and how do you apply it in business? What makes good HR strategy and how do you develop it? What are the key issues that need to be considered when creating, developing, and embedding a strategic approach to managing people? These are the fundamental questions asked by HR professionals and tackled in this innovative and comprehensive textbook. Drawing on the latest academic research, the well-respected author team take a reliably thematic approach to SHRM. Broken into four distinct parts, the book addresses the context, theories, themes, and future of managing people strategically. Tata Motors, Samsung, Pizza Express, and Deliveroo make up some of the case studies and examples that feature across the book, ensuring that theoretical discussion is always linked to practical application. New 'Strategic HRM in Action' boxes take this one step further by presenting students with a scenario in which they themselves can make strategic decisions and reflect on their own evaluation of real-life business practices. Critical thinking is essential in SHRM, so frequent Critical Reflection boxes, Review Questions, and questions or activities to accompany every case study ensure students are challenged to engage with the subject critically and reflectively, and consider their own evaluations of the essential theories and the strategic practices adopted by different organizations. Global case studies and an opening chapter dedicated to the global context of SHRM challenge the dominant Western perspective and provide a rounded and adaptable view of SHRM. A user-friendly structure and wide range of learning features, including learning objectives, key concept boxes, and summaries, ensure the text remains accessible, even for those completely new to SHRM, allowing all students to benefit from the book's ideal balance between the latest academic theory and contemporary, real-world practice. The book is accompanied by a selection of online resources: For students: Glossary Web links For registered lecturers: Additional case studies PowerPoint slides Seminar activities Suggested case study answers Figures from the book

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Humans were born armed. Before Homo sapiens first walked the Earth, proto-humans had manufactured spears and other tools not only to hunt and defend themselves but also to attack other humans. The war instinct is part of human nature, but the means to fight war depend on technology. Politics, economics, ideology, culture, strategy, tactics, and philosophy have all shaped war, but none of these factors has driven the evolution of warfare as much as technology. Expanding on this compelling thesis, this book traces the co-evolution of technology and war from the Stone Age to the age of cyberwar and nanotechnology. Alex Roland shines a light on the patterns of interaction between technology and warfare, describing the sensational inventions that changed the direction of war throughout history: fortified walls, the chariot, swift and nimble battleships, the gunpowder revolution, and finally aircraft, bombers, rockets, submarines, improvised explosive devices (IEDs), and nuclear weapons. In the twenty-first century, scientific and engineering research is constantly transforming war and simultaneously producing countless technological innovations. Yet even now, the newest and best technology cannot guarantee victory. Rather, technology and warfare remain in a timeless dialectic, spurring change without ever stabilizing a military balance of power. New technologies continue to push warfare in unexpected directions, while warfare pulls technology into new stunning possibilities. In an era of computers, drones, and robotic systems, Roland reminds us that, although military technologies keep changing at a precipitous speed, the principles and patterns behind them abide. Brimming with dramatic narratives of battles and deep insights into military psychology, this Very Short Introduction is ultimately an original account of human history seen through the kaleidoscopic lens of war technology. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

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