Search results for ""first steps""
New Harbinger Publications Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. This book will help guide you.In Out of the Fire, Black clinician and professor, Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can?live a meaningful life that is in tune with your own values.?The ACT approach in this guide is empowering, strength-based,?and non-pathologizing.?As you read, you will come to understand that your suffering is not a sign of dysfunction, but rather a product of circumstances and your experience. Once you face the pain of trauma head on, you will discover the tools needed to feel whole.Recovering from trauma in all its forms is something that we desperately need as Black people. Whether you are experiencing mental pain as a result of race-based trauma, or have lived through a personal traumatic experience, this book can help you take the first steps needed to heal and live the life you deserve.
£15.70
SAP Press SAP S/4HANA Finance: An Introduction
Beginning your finance transformation? Looking to learn what SAP S/4HANA has to offer? This book is your starting point for SAP S/4HANA Finance! Learn about the suite's architecture and explore its capabilities for your core finance processes: financial accounting, management accounting, treasury and risk management, planning, consolidation, and close. Unlock enterprise-wide finance reporting, assess your deployment options, and design your finance project with this introductory guide!In this book, you'll learn about:a. Finance Capabilities See how your core processes run in SAP S/4HANA. Walk through accounts payable and receivable, profitability analysis, cash management, financial planning, entity and corporate close, and more. Discover how the Universal Journal removes data siloes and transforms finance.b. Reporting and Analytics Establish an enterprise-wide reporting strategy! Learn about requirements for tax reporting and statutory reporting, and then explore tools to report and analyze data in SAP S/4HANA, such as SAP Fiori apps and SAP Analytics Cloud. c. Implementation PlanningTake your first steps toward SAP S/4HANA Finance. Consider your deployment options: on-premise or cloud? Big-bang or phased approach? What about Central Finance? Design your future landscape and build your business case with this guide. Highlights include: 1) Financial accounting 2) Management accounting 3) Treasury and risk management 4) Planning, budgeting, and forecasting 5) Financial close and consolidation 6) Universal Journal7) Reporting and analytics 8) Implementation project planning 9) Deployment options 10) Architecture 11) SAP Fiori applications
£65.00
Astra Publishing House The Wise Man's Fear
Discover book two of Patrick Rothfuss’ #1 New York Times-bestselling epic fantasy series, The Kingkiller Chronicle. “I just love the world of Patrick Rothfuss.” —Lin-Manuel Miranda DAY TWO: THE WISE MAN’S FEAR “There are three things all wise men fear: the sea in storm, a night with no moon, and the anger of a gentle man.” My name is Kvothe. You may have heard of me. So begins a tale told from his own point of view—a story unequaled in fantasy literature. Now in The Wise Man’s Fear, Day Two of The Kingkiller Chronicle, an escalating rivalry with a powerful member of the nobility forces Kvothe to leave the University and seek his fortune abroad. Adrift, penniless, and alone, he travels to Vintas, where he quickly becomes entangled in the politics of courtly society. While attempting to curry favor with a powerful noble, Kvothe uncovers an assassination attempt, comes into conflict with a rival arcanist, and leads a group of mercenaries into the wild, in an attempt to solve the mystery of who (or what) is waylaying travelers on the King's Road. All the while, Kvothe searches for answers, attempting to uncover the truth about the mysterious Amyr, the Chandrian, and the death of his parents. In The Wise Man's Fear, Kvothe takes his first steps on the path of the hero and learns how difficult life can be when a man becomes a legend in his own time.
£10.90
Astra Publishing House The Wise Man's Fear
Discover book two of Patrick Rothfuss’ #1 New York Times-bestselling epic fantasy series, The Kingkiller Chronicle. “I just love the world of Patrick Rothfuss.” —Lin-Manuel Miranda DAY TWO: THE WISE MAN’S FEAR “There are three things all wise men fear: the sea in storm, a night with no moon, and the anger of a gentle man.” My name is Kvothe. You may have heard of me. So begins a tale told from his own point of view—a story unequaled in fantasy literature. Now in The Wise Man’s Fear, Day Two of The Kingkiller Chronicle, an escalating rivalry with a powerful member of the nobility forces Kvothe to leave the University and seek his fortune abroad. Adrift, penniless, and alone, he travels to Vintas, where he quickly becomes entangled in the politics of courtly society. While attempting to curry favor with a powerful noble, Kvothe uncovers an assassination attempt, comes into conflict with a rival arcanist, and leads a group of mercenaries into the wild, in an attempt to solve the mystery of who (or what) is waylaying travelers on the King's Road. All the while, Kvothe searches for answers, attempting to uncover the truth about the mysterious Amyr, the Chandrian, and the death of his parents. In The Wise Man's Fear, Kvothe takes his first steps on the path of the hero and learns how difficult life can be when a man becomes a legend in his own time.
£28.55
Headline Publishing Group The GC: How to Be a Diva
For fans of TOWIE, Celebrity Big Brother and Celebs Go Dating, learn how you too can become a diva by the one and only Gemma Collins - one of the greatest gifts reality TV has ever given us.So girls, you alright darlings?By buying this book you will have taken the first steps into a world where everything is fabulous. Men will fall at your feet, riches will be bestowed on you, you will have the biggest, bounciest hair ever and you will get what you want, whatever that is. I'm a diva and I've earned my divaship through many years of hard work, hairdryers and broken hearts. In my book, I'll explore the main themes of the diva lifestyle: attitude, appearance, men and social media. You'll learn what it means to be a diva, how to look like one, how to act like one and how to live like one. At the end of it all, you will be a fabulous diva like me. You'll also learn some very juicy goss about me, my life, the men in my life, shock-induced urinary incontinence and some of the things I've done (including how I sustained an unsightly boob injury in front of Tom Daley while he was wearing a revealing pair of Speedos) (which could probably make a book on its own). So hold on to your extensions, because things are about to get interesting.
£19.33
Facet Publishing The Chief Data Officer's Playbook
This fully revised and updated edition of the bestselling Chief Data Officer’s Playbook offers new insights into the role of the CDO and the data environment. Written by two of the world’s leading experts in data driven transformation, it addresses the changes that have taken place in ‘data’, in the role of the ‘CDO’, and the expectations and ambitions of organisations. Most importantly, it will place the role of the CDO into the context of a c-suite player for organisations that wish to recover quickly and with long-term stability from the current global economic downturn.New coverage includes: the evolution of the CDO role, what those changes mean for organisations and individuals, and what the future might hold a focus on ethics, the data revolution and all the areas that help readers take their first steps on the data journey new conversations and experiences from an alumni of data leaders compiled over the past three years new chapters and reflections on being a third generation CDO and on working across a broad spectrum of organisations who are all on different parts of their data journey. Written in a highly accessible and practical manner, The Chief Data Officer’s Playbook, Second Edition brings the most up-to-date guidance to CDO’s who wish to understand their position better; to those aspiring to become CDO’s; to those who might be recruiting a CDO and to recruiters to understand an organisation seeking a CDO and the CDO landscape.
£25.91
The Catholic University of America Press The Metamorphoses of the City of God
Étienne Gilson (1884-1978) was a French philosopher and historian of philosophy, as well as a scholar of medieval philosophy. In 1946 he attained the distinction of being elected an ""Immortal"" (member) of the Académie française. He was nominated for the Nobel Prize in Literature in 1959 and 1964.The appearance of Gilson's Metamorphosis of the City of God, which were originally delivered as lectures at the University of Louvain, Belgium, in the Spring of 1952, coincided with the first steps toward what would become the European Union. The appearance of this English translation coincides with the upheaval of Brexit. Gilson traces the various attempts of thinkers through the centuries to describe Europe's soul and delimit its parts. The Scots, Catalonians, Flemings, and probably others may nod in agreement in Gilson's observation on how odd would be a Europe composed of the political entities that existed two and a half centuries ago. Those who think the European Union has lost its soul may not be comforted by the difficulty thinkers have had over the centuries in defining that soul. Indeed the difficulties that have thus far prevented integrating Turkey into the EU confirm Gilson's description of the conundrum involved even in distinguishing Europe's material components. And yet, the endeavor has succeeded, so that the problem of shared ideals remain inescapable. One wonders which of the thinkers in the succession studied by Gilson might grasp assent and illuminate the EU's path.
£22.34
Reach plc Duncan Edwards: Eternal: An intimate portrait of Manchester United’s lost genius
NEVER in the history of the game has one life brought both joy and tragedy in such huge measures. Duncan Edwards was the jewel in the crown of the Busby Babes, an all-time legend at just 21, who was denied the chance to achieve even greater footballing success by the Munich Air Disaster in 1958. This fascinating new biography, with support from friends and relatives, includes rare and unseen pictures and tells the story of the boy who left his home in Dudley to earn his Manchester United debut at the age of 16 – and made such an impression that he was an England international at 18. The most forensic account of this remarkable life and career includes new interviews, as well as contributions from icons of United and the wider English game – plus quotes from Edwards himself. He packed so much into a short career, collecting 18 caps, winning the First Division title twice, and helping Matt Busby’s team take their first steps in European football, but it was an all-round game that had no weakness that impressed most. Team-mate Bobby Charlton summed Edwards up best: “Sentiment can throw a man’s judgement out of perspective. Yet it is not the case with him. A few are great, and deserve respect. But Duncan Edwards was the greatest.” ‘Eternal’ is the complete story of an extraordinary footballer, whose influence on Manchester United and the success that followed can still be felt today.
£17.16
Pen & Sword Books Ltd James II & VII: Britain's Last Catholic King
James II & VII was not born to be a king. As the Duke of York he grew up in a Britain divided by civil wars and witnessed big events in British history including the Battle of Edgehill (1642). After the execution of his father Charles I at the hands of the Parliamentarians, James soldiered in Europe until his brother, Charles II was restored to the crowns of Britain. Under his brother's reign, James converted to Catholicism and subsequently became the heart of several political storms until 1681. Upon inheriting the throne from his brother Charles II, in 1685, James struggled to balance his personal faith and the evolving politics of the time, upsetting courtiers, his parliament and his subjects eventually leading to the Glorious Revolution and him losing his throne in 1688. This book examines the politics and events of James' life, both before and during his reign, to explain why he was unable to maintain the thrones of Britain, as well as the last few years of his life in exile, how he tried to regain the throne and his sad death. Often overlooked as just a king who ruled for less than four years, James II & VII was an accidental but key historical figure in the shaping of British history. The events at the end of his reign were the first steps in creating a better constitution and democratic Britain.
£19.33
Penguin Random House South Africa Dear Comrade President: Oliver Tambo and the Foundations of South Africa’s Constitution
In his annual presidential address on 8 January 1986, ANC president Oliver Tambo called on South Africans to make apartheid ungovernable through armed action and militant struggle. But unknown to the world, on that very day, the quiet-spoken mathematics teacher and aspirant priest turned reluctant revolutionary had also set up a secret think tank in Lusaka, which he named the Constitution Committee, giving it an ‘ad hoc unique exercise’ that had ‘no precedent in the history of the movement’. Knowing that all wars end at a negotiating table, and judging the balance of forces to be moving in favour of the liberation movement, Tambo wanted the ANC to hold the initiative after the fall of apartheid. Assisted by Pallo Jordan, he instructed his new think tank to formulate the principles and draft the outlines of a constitution that could unite South Africa when the time came to talk in the fledgling days of freedom and democracy. The seven-member team, including Albie Sachs, Kader Asmal and Zola Skweyiya, started deliberating and reporting to Tambo. In correspondence, they typically addressed him as ‘Dear Comrade President’. Drawing on the personal archives of participants, Dear Comrade President explains how the purposeful first steps were taken in the making of South Africa’s Constitution. Why and how did this process happen? What were the first written words? When and where were they put on paper? By whom? What values did they espouse? And how did the committee’s work fit into the broader struggle? This book answers these questions in new, paradigm-shifting ways.
£16.45
Princeton University Press The Economics of Enough: How to Run the Economy as If the Future Matters
Why our economy is cheating the future—and what we can do about itThe world's leading economies are facing not just one but many crises. The financial meltdown may not be over, climate change threatens major global disruption, economic inequality has reached extremes not seen for a century, and government and business are widely distrusted. At the same time, many people regret the consumerism and social corrosion of modern life. What these crises have in common, Diane Coyle argues, is a reckless disregard for the future—especially in the way the economy is run. How can we achieve the financial growth we need today without sacrificing a decent future for our children, our societies, and our planet? How can we realize what Coyle calls "the Economics of Enough"?Running the economy for tomorrow as well as today will require a wide range of policy changes. The top priority must be ensuring that we get a true picture of long-term economic prospects, with the development of official statistics on national wealth in its broadest sense, including natural and human resources. Saving and investment will need to be encouraged over current consumption. Above all, governments will need to engage citizens in a process of debate about the difficult choices that lie ahead and rebuild a shared commitment to the future of our societies.Creating a sustainable economy—having enough to be happy without cheating the future—won't be easy. But The Economics of Enough starts a profoundly important conversation about how we can begin—and the first steps we need to take.
£19.63
McGraw-Hill Education Easy German Step-by-Step, Second Edition
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Get the skills you need to begin communicating in German quickly and easily!Communicating in a new language can be intimidating. This accessible guide will give you the tools and confidence to understand and converse in German with confidence. Based on the idea that the quickest route to learning a language is through a solid foundation in the basics, Easy German Step-by-Step, Premium Second Edition presents a successful building block approach to mastering German, with important concepts linked together by clear explanations, appropriate exercises, and helpful answers.The first steps introduce you to the everyday expressions of the language, allowing you to communicate in a variety of everyday situations almost immediately. Gradually, a series of interconnected steps takes you from simple to more challenging concepts at your own pace. After working through these exercises, you'll have a better grasp of the language and the skills to handle German with confidence. The accompanying McGraw-Hill Education Language Lab app is packed with streaming audio recordings to help you improve your German pronunciation and fluency. Easy German Step-by-Step, Premium Second Edition features: •Easy-to-grasp descriptions of essential rules and concepts•Key verbs and hundreds of key terms introduced on the basis of frequency•Numerous exercises that give you valuable practice•Audio recordings of exercise answer keys throughout the book, available via the exclusive McGraw-Hill Education Language Lab app
£12.88
Dorling Kindersley Ltd English for Everyone Junior English Dictionary: Learn to Read and Say More than 1,000 Words
Learning new vocabulary is as easy as ABC with this beautifully illustrated dictionary for children aged 6-9. Featuring 1,000 essential first words and a free audio app, this book is perfect for children who are starting to read and speak English as a second language.Every word in English for Everyone Junior: English Dictionary is illustrated and arranged A-Z to help your child build their vocabulary and learn the English alphabet. Audio for all the words, phrases, and songs featured in the book is available online and via the accompanying app, so children can listen and perfect their pronunciation.At the start of each section, the upper-case and lower-case version of each letter is presented to help reinforce letter recognition. Charming scenes and illustrations help put each word in context, and catchy songs make the process of learning and saying new words fun. A letter bar at the top of each page helps children remember the order of the alphabet and find their place in the book. Fun facts about the pictures help children build new vocabulary, and speech bubbles feature useful phrases and additional vocabulary. At the back of the book, a helpful reference section covers essential topics such as numbers, time, and shapes. Building on the worldwide success of the English for Everyone and English for Everyone Junior series - which have sold more than 1.65 million copies in over 90 countries - this dictionary covers all the essential vocabulary young learners will need to take their first steps towards learning English.
£11.45
Princeton University Press The Economics of Enough: How to Run the Economy as If the Future Matters
The world's leading economies are facing not just one but many crises. The financial meltdown may not be over, climate change threatens major global disruption, economic inequality has reached extremes not seen for a century, and government and business are widely distrusted. At the same time, many people regret the consumerism and social corrosion of modern life. What these crises have in common, Diane Coyle argues, is a reckless disregard for the future - especially in the way the economy is run. How can we achieve the financial growth we need today without sacrificing a decent future for our children, our societies, and our planet? How can we realize what Coyle calls 'the Economics of Enough'? Running the economy for tomorrow as well as today will require a wide range of policy changes. The top priority must be ensuring that we get a true picture of long-term economic prospects, with the development of official statistics on national wealth in its broadest sense, including natural and human resources. Saving and investment will need to be encouraged over current consumption. Above all, governments will need to engage citizens in a process of debate about the difficult choices that lie ahead and rebuild a shared commitment to the future of our societies. Creating a sustainable economy - having enough to be happy without cheating the future - won't be easy. But "The Economics of Enough" starts a profoundly important conversation about how we can begin - and the first steps we need to take.
£19.63
Penguin Books Ltd Walking: One Step at a Time
AN ODE TO WALKING FROM ONE OF THE WORLD'S LEADING EXPLORERS AND THE BESTSELLING AUTHOR OF SILENCE'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' New York Times____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most important things we do.'From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, Erling Kagge explains that he who walks goes further and lives better. Walking is a book about the love of exploration, the delight of discovery and the equilibrium that can be found in this most simple of activities.____________________________________'If you are a walker this book will resonate with you, if you have seldom or never walked this book should be compulsory reading' Rosamund Young'A thought-proving and enjoyable book that revels in seeing the global in the local. Erling Kagge reveals new ways to view home and homo sapiens, and, as he travels leisurely, we grow slowly wiser' Tristan Gooley'Part rumination, part walking coach and companion . . . and one that might just do more for your health and happiness than your treadmill alone ever could' New York Journal of Books'A thoughtful book-length essay on a taken-for-granted human activity' Kirkus'[Walking is] much more subtle than a typical self-help . . . Erling Kagge uses his acquaintance with extreme environments to reflect on the mental and physical benefits of walking' Economist
£11.39
Brookes Publishing Co The Common Sense Guide to Your Child's Special Needs: When to Worry, When to Wait, What to Do
What does it mean when a child is having difficulty with developmental milestones like walking, talking, and learning to read and write? What are the signs that a disability might be present, and what next steps can parents take to help their child? Paediatrician Louis Pellegrino gives you clear and down-to-earth answers in this new version of the trusted best seller When Your Child Has a Disability. Now streamlined and reorganised by key developmental milestones rather than by disability, this book responds perfectly to the needs of parents who don't have a diagnosis yet or want to explore challenges common across disabilities. With reassuring warmth, good humour, and candour, Dr. Pellegrino offers practical guidance on what it means and what to do next when a child struggles with speech and language development motor skills development daily living skills social skills behavioural control and attention learning and cognitive development vision, hearing, and sensory processing special medical issues Throughout the book, Dr. Pellegrino combines research-based information and guidance with vivid metaphors, jargon-busting explanations of key terms, fascinating ""pearls of wisdom,"" and engaging anecdotes from his personal and professional experience. A go-to guide for families, a highly accessible resource for professionals, and an ideal supplemental text for tomorrow's practitioners, this book will be a mainstay reference for everyone who picks it up. Keep it at your fingertips for a great developmental primer and the guidance you need to take first steps toward resolving a child's challenges.
£24.13
John Wiley & Sons Inc The Most Successful Small Business in The World: The Ten Principles
A unique guide for the crucial start-up phase of a business So much attention goes to business practice and operation, yet the majority of ventures still fail. One area often overlooked is preparation. Too few entrepreneurs ask themselves, what are you supposed to do before you start your start-up? The Most Successful Small Business in The World gives you Michael E. Gerber's unique approach to thinking about the meaning of your company by applying his ten critical steps; a process you must go through long before you ever open your door. With these simple principles, based on expert Michael Gerber's years spent helping countless entrepreneurs, you'll take the essential first steps to lay the groundwork for building what Michael E. Gerber calls The Most Successful Small Business In the World! Author Michael Gerber has coached, taught, or trained more than 60,000 small businesses in 145 countries Free Webinar with Gerber for book purchasers Gerber's Ten Principles cover everything from defining the meaning of your company, teaching you how to think about systems, the importance of differentiation, perfecting the people within your business, acquiring clients, and more If you're ready to make your business dream more than just a reality, and resolve to do something bigger than you ever imagined, The Most Successful Small Business In The World will provide you with a stunningly original process for thinking yourself through it. Yes, you too can create The Most Successful Small Business In The World...Michael E. Gerber will show you exactly how to do it.
£17.16
ACC Art Books Our Fair Lady: Audrey Hepburn’s Life in Pictures
"While there’s no shortage of incredibly chic photos from Hepburn’s time in the spotlight here, original sketches of Holly Golightly’s costumes and jewels truly can’t be missed." — Natural Diamonds "This entrancing book portrays Hepburn's majesty both on and off screen, giving us a refined and informed look at the actress's life." — The Lady An unrivalled icon of grace and femininity, Audrey Hepburn is perhaps the most beloved star in the history of cinema. She enchanted millions of people with the sweetness of her smile and her inimitable style and was able to renew her image throughout the decades, anticipating fashion trends and establishing a new ideal of beauty. This volume retraces Hepburn's incredible rise, from the early years to her worldwide fame. The book is divided into four sections: ‘A Star is Born’, which follows Audrey’s first steps into the spotlight as a doe-eyed dancer; ‘The Golden Age’, how Audrey became the muse of Hubert de Givenchy and gave Hollywood a new ideal of elegance; ‘A Diva’s Style’, which touches on Breakfast at Tiffany’s, where Holly Golighty went down in the history of cinema with her sunglasses and little black dress, along with many others of Audrey’s later film work; and ‘Saving the Children’. This final section of the book puts great emphasis on her humanitarian work as UNICEF ambassador, on the side of all the children of the world. Both on screen and in real life, Audrey has remained faithful to the elegance of understatement and kindness, hidden behind her unforgettable smile.
£27.79
Simon & Schuster Ltd What to Expect: The Second Year
The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Yearis filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.
£12.95
HarperCollins Publishers How to Run a Marathon: The Go-to Guide for Anyone and Everyone
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2. Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think. Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal. Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.
£12.88
Inner Traditions Bear and Company The Shamanic Way of the Bee: Ancient Wisdom and Healing Practices of the Bee Masters
Bee shamanism may well be the most ancient and enigmatic branch of shamanism. It exists throughout the world--wherever in fact the honeybee exists. Its medicinal tools--such as honey, pollen, propolis, and royal jelly--are now in common usage, and even the origins of Chinese acupuncture can be traced back to the ancient practice of applying bee stings to the body’s meridians. In this authoritative ethnography and spiritual memoir, Simon Buxton, an elder of the Path of Pollen, reveals for the first time the richness of this tradition: its subtle intelligence; its sights, sounds, and smells; and its unique ceremonies, which until now have been known only to initiates. Buxton unknowingly took his first steps on the Path of Pollen at age nine, when a neighbor--an Austrian bee shaman--cured him of a near-fatal bout of encephalitis. This early contact prepared him for his later meeting with an elder of the tradition who took him on as an apprentice. Following an intense initiation that opened him to the mysteries of the hive mind, Buxton learned over the next 13 years the practices, rituals, and tools of bee shamanism. He experienced the healing and spiritual powers of honey and other bee products, including the “flying ointment” once used by medieval witches, as well as ritual initiations with the female members of the tradition--the Mellisae--and the application of magico-sexual “nektars” that promote longevity and ecstasy. The Shamanic Way of the Beeis a rare view into the secret wisdom of this age-old tradition.
£16.09
David & Charles PokéMon Cross Stitch Kit: Includes Patterns and Materials to Stitch Pikachu & Piplup, & Evee, and Charts for 16 Other PokéMon Projects
Cross stitch Pikachu, Piplup and Eevee with this Pokémon Cross Stitch Kit. With clear, easy-to-follow full-color charts, this kit gives you not only the instructions and patterns you need to stitch your favorite Pokémon, but also all the embroidery floss and fabric, and even a wooden embroidery hoop to frame your finished piece! This all-inclusive kit will take anyone-even a beginner-through the process right from the first steps. When you've finished, you'll have your very own cross-stitched Pokémon to display with pride. But that's not all! If once you've stitched the main designs and find you've been bitten by the cross stitch bug, the accompanying booklet contains patterns for 16 more Pokémon cross stitch designs, so you can work your way through them all. But beware! Stitching these designs is so much fun-the more you make, the more you'll want. And so will everyone else who sees them! Cross stitch fans will love stitching these patterns-for themselves, for kids, and for gifting-and every Pokémon fan will want one! The box contains: • 48-page book containing instructions and patterns • 2 pieces of Aida fabric to stitch on • Embroidery floss in the correct colors to stitch the two cover designs • Tapestry needle • Wooden embroidery hoop Author Maria Diaz is a cross stitch legend and a lifelong Pokémon fan. She combines both passions to perfection in this box that combines instruction with invention. Officially licensed by The Pokémon Company International. © 2023 Pokémon / Nintendo / Creatures / GAME FREAK
£13.91
HarperCollins Publishers Minecraft Survival Sticker Book: An Official Minecraft Book From Mojang
The only official sticker book created in collaboration with Mojang! Take your first steps into the Overworld, and learn all about the perils that await with this official Mojang activity book, filled with survival tips, secret tricks and hundreds of stickers. Discover which hostile mobs are best avoided, learn how to build an epic base, and find out where to locate the best blocks and items by completing the exciting activities inside. With so much to do, there’s enough to keep young Minecrafters busy for hours! Collect all of the official Minecraft books to become the best Minecrafter you can be: Minecraft Guide to Exploration Minecraft Guide to Creative Minecraft Guide to Redstone Minecraft Guide to The Nether and the End Minecraft Mobestiary Minecraft Survival Tin Minecraft The Survivors' Book of Secrets Minecraft: Exploded Builds: Medieval Fortress Minecraft Blockopedia Mojang is the Swedish video game developer that introduced the world to Minecraft, the gaming sensation built upon blocks. Markus ‘Notch’ Persson founded the company so that he could give up his day job and go into full-time Creative Mode with his best friend Carl Manneh. The alpha version of Minecraft was launched in 2009, and the official game went on sale in 2011. Since then 70 million copies have been sold. It is now the third best-selling video game of all time. Mojang HQ has also developed Scrolls, Cobalt, and Crown and Council. Mojang was bought by Microsoft in 2014, but remains the hub of the Minecraft empire.
£8.55
GMC Publications Silver Clay Workshop: Getting Started in Silver Clay Jewellery
If you love silver jewellery but don't have the time or patience to learn traditional silversmithing techniques, then the exciting medium of silver clay will open up a whole new range of possibilities to your jewellery making. Boasting all the same properties as modelling clay, it is 99.9 per cent pure silver meaning you can make high-quality jewellery using the easiest of techniques. This handy new book is perfect for anyone taking their first steps with this rewarding craft. Get stuck in to the varied series of 22 projects that show perfectly the versatility of silver clay. Shape, roll, cut, mould and indent your way through them, learning the techniques as you go. From pendants and bracelets to rings and statement beads, there will be something for everyone. AUTHOR: Melanie Blaikie's love of all things sparkly began when she trained as a diamond valuer for De Beers. She went on to forge a successful career as a jewellery designer working for many of the biggest names in the industry, including Garrard, Asprey and Tiffany. After studying traditional silversmithing techniques, Melanie discovered silver clay and fell in love with this amazing medium. She is now one of the foremost tutors of silver clay work in the UK and has contributed to Beads and Beyond magazine. SELLING POINTS: . Each project has a difficulty rating to show how you can progress from beginner to learning more advanced skills . Jargon-free expensive specialist tools and equipment . No need for expensive specialist tools and equipment . 22 quick and simple projects 436 colour photographs
£12.95
Zondervan The Mission of God's People: A Biblical Theology of the Church’s Mission
What does the Bible say about God's purpose for us, the witness of the church, and our mission to spread the message of the gospel? Chris Wright's pioneering 2006 book, The Mission of God, revealed that the typical Christian understanding of "missions" encompasses only a small part of God's overarching mission for the world. God is relentlessly reclaiming the whole of creation for himself, and each of us fit into that big-picture plan.In The Mission of God's People, Wright argues that having a strong biblical theology that shapes our thinking and behavior must be in place before answering the call of the Great Commission. Wright first steps back and answers some of the biggest questions of God's story and our place within it: Who are the people of God? What kind of people are we? What are the priorities and limits of our mission? What exactly is the gospel that lies at the core of our mission? What was it that made Christianity a missionary faith from the very start? While answering these essential questions, Wright thoroughly details what the Old and New Testaments teach Christians about being God's people. He addresses questions of both ecclesiology (the theology of the church) and missiology (the practice and methodology of missions) with topics like "called to care for creation," "called to bless the nations," "sending and being sent, and "rejecting false gods."____________Part of the Biblical Theology for Life series, this practical and robust book will help you and your church ground your witness-bearing purpose and worship on the solid foundation of biblical understanding and reflection.
£20.78
SAGE Publications Inc Equity Visits: A New Approach to Supporting Equity-Focused School and District Leadership
Because equity and instruction are inextricably bound Why are equity visits such a critical first step to increasing opportunity and access for our under-served students? Because they take instructional rounds to a new level, providing a powerful lens for investigating the intersections of equity and instruction. After all, how can we possibly deliver equitable learning experiences, opportunities, and outcomes for our students, without first pinpointing problems of practice? That’s where Equity Visits will prove absolutely indispensable to district and school administrators. It details how to combine a strong focus on instruction with explicit, intentional efforts to address systemic inequities. Inside you’ll find A range of data collection activities and tools to target central issues of equity in your school Clear guidelines on how to investigate the ways instructional practices, structures, and beliefs lead to inequitable educational experiences—and how these are often masked in the day-to-day life of schools and districts A frank discussion of how to make race and racism an explicit part of investigating and addressing educational inequities Voices of school and district leaders who have taken crucial first steps to become "equity warriors" Recommendations on how to develop policies, initiatives, and practices to confront those inequities Few dispute that instructional improvement must be a central focus of educational leadership, but for too long achieving educational equity has been absent from the conversation. Here is your opportunity to ensure equity occupy a central spot in data collection and analysis, and be explicitly discussed at all levels of your school or district organization. In short, essential reading and doing for all administrators!
£35.03
John Wiley & Sons Inc Researching Your Family History Online For Dummies
Navigate your way through your family’s past Interested in family history? Keen to discover who your ancestors really were? Want to find out more from the comfort of your own home? If so, this book is for you. Walking you through the process of researching, organising and presenting your family tree online, this expert guide makes it simple. So what are you waiting for? Get plugged in and start tracking down your ancestors today! Lay the groundwork – take the first steps on your genealogical journey and start searching for evidence Find out about your ancestors – discover who your predecessors were and where they came from Get to grips with research tools – find the best online and offline archives and dig deeper into your family’s past Present your results effectively – compile your findings into a family tree and create a place to host your material online Praise for the 1st Edition of this book: ‘Easy to read yet filled with facts and information, this is a solid reference guide with everything for the beginner – and perhaps something for the more experienced too.’ – Family History Monthly ‘There is a lot of good advice in this book for those starting out.’ – Ancestors Open the book and find: What clues you can get from photos, letters, diaries and your relatives The best genealogy websites in the UK and around the world How to get the most out of archives and documents Techniques for creating family history charts on your computer The advantages of coordinating your hunt with other researchers Ways to share research online Tips and tricks for building a family history web page
£16.51
HarperCollins Publishers Jog On: How Running Saved My Life
THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run. That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.
£10.40
University of Washington Press A Moveable Empire: Ottoman Nomads, Migrants, and Refugees
A Moveable Empire examines the history of the Ottoman Empire through a new lens, focusing on the migrant groups that lived within its bounds and their changing relationship to the state's central authorities. Unlike earlier studies that take an evolutionary view of tribe-state relations -- casting the development of a state as a story in which nomadic tribes give way to settled populations -- this book argues that mobile groups played an important role in shaping Ottoman institutions and, ultimately, the early republican structures of modern Turkey. Over much of the empire's long history, local interests influenced the development of the Ottoman state as authorities sought to enlist and accommodate the various nomadic groups in the region. In the early years of the empire, maintaining a nomadic presence, especially in frontier regions, was an important source of strength. Cooperation between the imperial center and tribal leaders provided the center with an effective way of reaching distant parts of the empire, while allowing tribal leaders to perpetuate their own authority and guarantee the tribes' survival as bearers of distinct cultures and identities. This relationship changed in the eighteenth and nineteenth centuries, as indigenous communities discovered new possibilities for expanding their own economic and political power by pursuing local, regional, and even global opportunities, independent of the Ottoman center. The loose, flexible relationship between the Ottoman center and migrant communities became a liability under these changing conditions, and the Ottoman state took its first steps toward settling tribes and controlling migrations. Finally, in the early twentieth century, mobility took another form entirely as ethnicity-based notions of nationality led to forced migrations.
£26.29
McGraw-Hill Education Easy English Step-by-Step for ESL Learners, Second Edition
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Get the skills you need to begin communicating in English quickly and easily!Communicating in a new language can be intimidating. This accessible guide will give you the tools and confidence to understand and converse in English with confidence. Based on the idea that the quickest route to learning a language is through a solid foundation in the basics, Easy English Step-by-Step, Premium Second Edition presents a successful building block approach to mastering English, with important concepts linked together by clear explanations, appropriate exercises, and helpful answers.The first steps introduce you to the everyday expressions of the language, allowing you to communicate in a variety of everyday situations almost immediately. Gradually, a series of interconnected steps takes you from simple to more challenging concepts at your own pace. After working through these exercises, you'll have a better grasp of the language along with the knowledge and skills you need to handle English with confidence. The accompanying McGraw-Hill Education Language Lab app is packed with streaming audio recording to help you improve your English pronunciation and fluency. Easy English Step-by-Step, Premium Second Edition features: •Easy-to-understand grammar explanations with multiple examples•Realistic conversations for practical situations, from shopping to getting around townand making friends•Helpful communication strategies, including the use of gestures and body language•Exercises to test what you’ve learned and measure your progress•Audio recordings of exercise answer keys throughout the book, via the exclusive McGraw-Hill Education Language Lab app
£12.88
DK DKfindout! Stone Age
This fun, fact-filled book for kids ages 6–9 is the ultimate guide to the Stone Age, during which humankind took its first steps. Entertaining and educating young readers through a combination of close-up images, quirky trivia facts, quiz questions, and fascinating tidbits, it’s the perfect book for any kid who is curious about early human history.How did people survive during the Stone Age? What innovative tool did they refer to as a “thunderstone”? How big could woolly mammoths grow? Find out the answers to these questions and more in DKfindout! Stone Age, which features photographs of ancient artifacts and relics, as well as illustrations and maps depicting how early humans hunted, communicated, and migrated across continents. Readers will learn about the three main periods of the Stone Age—the Paleolithic, Mesolithic, and Neolithic—and the key developments of each era, from the creation of stone tools and weapons to the start of modern agriculture. DKfindout! Stone Age illuminates this important stage in our species’ past, providing kids with plenty of interesting details to pore over.Vetted by educational consultants, the DKfindout! series drives kids ages 6–9 to become experts on more than 30 of their favorite STEM- and history-related subjects, whether Vikings, volcanoes, or robots. This series covers the subjects that kids really want to learn about—ones that have a direct impact on the world around them, like climate change, space exploration, and rapidly evolving technology—making learning fun through amazing images, stimulating quizzes, and cutting-edge information. The DKfindout! series is one that kids will want to turn to again and again.
£11.28
John Wiley & Sons Inc Electromagnetic Modeling and Simulation
This unique book presents simple, easy-to-use, but effective short codes as well as virtual tools that can be used by electrical, electronic, communication, and computer engineers in a broad range of electrical engineering problems Electromagnetic modeling is essential to the design and modeling of antenna, radar, satellite, medical imaging, and other applications. In this book, author Levent Sevgi explains techniques for solving real-time complex physical problems using MATLAB-based short scripts and comprehensive virtual tools. Unique in coverage and tutorial approach, Electromagnetic Modeling and Simulation covers fundamental analytical and numerical models that are widely used in teaching, research, and engineering designs—including mode and ray summation approaches with the canonical 2D nonpenetrable parallel plate waveguide as well as FDTD, MoM, and SSPE scripts. The book also establishes an intelligent balance among the essentials of EM MODSIM: The Problem (the physics), The Theory and Models (mathematical background and analytical solutions), and The Simulations (code developing plus validation, verification, and calibration). Classroom tested in graduate-level and short courses, Electromagnetic Modeling and Simulation: Clarifies concepts through numerous worked problems and quizzes provided throughout the book Features valuable MATLAB-based, user-friendly, effective engineering and research virtual design tools Includes sample scenarios and video clips recorded during characteristic simulations that visually impact learning—available on wiley.com Provides readers with their first steps in EM MODSIM as well as tools for medium and high-level code developers and users Electromagnetic Modeling and Simulation thoroughly covers the physics, mathematical background, analytical solutions, and code development of electromagnetic modeling, making it an ideal resource for electrical engineers and researchers.
£108.93
David & Charles PokéMon Crochet Pikachu Kit: Kit Includes Materials to Make Pikachu and Instructions for 5 Other PokéMon
Crochet your own Pikachu and five other Pokémon! Which is the most popular Pokémon? Why Pikachu of course! With clear, easy to follow, step-by-step instructions, this kit gives you not just the information that you need to make your very own Pikachu amigurumi-Japanese stuffed toy-but also all the yarns and materials. It will take anyone-even a beginner-through the process right from the first steps, all the way through to stuffing and assembly. When you've finished, you'll have your very own Pikachu. That's not all! In addition, the accompanying book contains the details you'll need to crochet five other popular Pokémon amigurumi: Eevee, Jigglypuff, Vulpix, Snorlax and Psyduck. When you've finished, you'll have your very own set of lovable Pokémon plushies. But beware! Making these plushies is so much fun-the more you make, the more you'll want. And so will everyone else who sees them! Crochet fans will love making these plushies-for themselves, for kids, and for gifting. Every Pokémon fan will want their own figures, and every crafter will be begged to make them by everyone who sees them. The box contains: 48-page book containing patterns to create Pikachu and five companions crochet hook yarns of the correct colors to create Pikachu stuffing felt for detailing glue sewing needle Author Sabrina Somers has been a Pokémon fan since she was nine, and an amigurumi aficionado since 2014 when she first picked up the crochet hooks. She combines both passions to perfection in this box that combines instruction with invention. Officially licensed by The Pokémon Company International. © 2021 PokémonTM ® Nintendo.
£13.91
Flame Tree Publishing Shamanism: Spiritual Growth, Healing, Consciousness
Shamanism is a spiritual practice that has persisted since ancient times in Siberian, Mongolian, Indian, Native American, South American, Australian and other cultures around the world. Originally shamanism developed from our tribal ancestors’ ways of exploring and working with the universal forces of the spirit worlds and interacting with them to achieve healing and balance for their communities and its members, reaching a higher state of consciousness and remarkable spiritual knowledge and skills in the process. Today, people from any walk of life can choose to follow a shamanic path to open up their life to natural healing,expansion of consciousness and personal growth. This new book is divided into two parts: first learn what shamanism is – discover the origins, background, cosmology and practices of historical shamanism, as well as the forms contemporary shamanism can take, from pure traditional uninterrupted practices to non-indigenous and urban practitioners and teachers. The world-view of shamanism is explained, along with how the spirit world is seen as existing in three tiers (lower, upper and middle), all of which have their own spirit allies (power animals, guides and teachers, and nature spirits), and the four directions of the wheel of life. Key practices such as the shamanic journey, ceremony and ritual, trance dancing, dreaming, plant medicines and working with nature energies are also described. Then, in the second part of the book, you will be introduced to the first steps in your own shamanic path: the basics of how to start; altars and daily ceremonies; exercises for connecting with your spirit guides, ancestors and nature; and transformative and healing journeys.
£16.34
Jessica Kingsley Publishers Special Talents, Special Needs: Drama for People with Learning Disabilities
'A wonderful book to help set up a drama group for those with learning difficulties, to help them express themselves through drama. It is a step by step guide to running a group from the basics of finding the setting right through to the final performance. Covering all topics from creative expression, acting skills, working with others to eye contact and character building. Great encouragement for those who would like to explore drama as a part of a therapuetic learning programme.' - Adders.org Special Talents, Special Needs is a handbook for teachers and facilitators working with people with learning disabilities who are interested in creative expression through drama. Based on their considerable experience working with the Strathcona Theatre Company (Europe's leading professional company of actors with learning disabilities), Ian McCurrach and Barbara Darnley have created a step-by-step guide to running a drama group. Beginning with the first steps of finding an appropriate setting and assessing the group, this guide progresses through five parts and thirty different sessions to conclude with the planning of a showing or performance. Each part covers a general topic such as introducing creative expression, exploring theatre skills and working with people with profound disabilities, while the individual sessions have a diversity of themes from trust and eye contact to building a character. The course may be followed step-by-step or simply used as a foundation upon which to base individual ideas. Although drama workshops of this kind do not provide formal therapy, the authors' experience has repeatedly shown that such work with people with learning disabilities not only increases communication skills but also promotes independence and self-esteem.
£34.85
Giorgio Nada Editore Lancia Hyena Zagato: Una Delta All'ennesima Potenza / The Ultimate Delta
"We have to recreate the enthusiasm that surrounded the SPORT models, ever a synonym for the Lancia Zagatos": in 1991 this was the brief the recent graduate Andrea Zagato gave to Marco Pedracini, a young designer who had not long been hired by prestigious coachbuilder. It was out of this fortuitous and fortunate coming together of this far-sighted idea and the enthusiasm of Paul Koot, a Dutch fan and a businessman in the automotive sector, that an icon was born, the HYENA. A beautiful car, but one practically unknown to the general public. A car that could have repeated and even surpassed the commercial and sporting success of the Lancia Delta Integrale from which it was derived. Unfortunatley just 24 examples were produced due to the debateable decision taken by the Fiat/Lancia directors of the time. Following a rapid review of the evolution of the Lancia Delta over the year, this book, written by an enthusiastic collector, examines the difficult genesis of the Hyena, from the first steps with the publication of the very first (previously unpublished) sketches and numerous photos and then follows its development, engineering and production through to its presentation at the car shows and in brochures. The book is completed by a comprehensive technical section, with the project list and the spare parts catalogue as well as an extensive photographic portrait of one particular example, N. 20. Lastly, all 24 Lancia Hyenas are examined, with the intention of reconstructing their specifications, their destination and the country in which they are jealously conserved by the enthusiast and collectors who possess a precious example.
£39.33
HarperCollins Publishers Gallows Thief
1820s Britain: after the wars with France, when unemployment was high and soldiers could be paid off, when the government was desperately afraid of social unrest, any crime was drastically punished and thousands were hung. But one could petition the King and an investigation might ensue… The man in the dark cell in Newgate Prison was due to hang in a week. He had been found guilty of murdering the aristocrat whose portrait he was painting. He claimed to be innocent – but then the hangman had never hung a guilty man, he said. But even in 1820, the Home Secretary could occasionally use his powers to grant mercy if his investigator found cause and Rider Sandman, once of the First Foot Guards, is given the job. Rider Sandman, a hero of Waterloo, has family debts to repay but when his first steps in the investigations produce a sizeable bribe to look the other way, this only arouses his smouldering anger over the condition of England, a country which he and others in Wellington's army had fought to preserve. Stepping between gentlemen's clubs and taverns, talking to aristocrats, fashionable painters, their models, and their mistresses, dodging professional cut-throats and deceptive swordsmen, Sandman uncovers a conspiracy of silence, a group whose proudest boast was that they would do anything for any one of them. Sandman is a wonderful character, as yet undaunted by the sleazy streets, dank jails or the looming scaffold, and uncorrupted by politicians, sneering gentlemen or frightening bruisers, an investigator in the making and a brilliant, but very different, hero for all Bernard Cornwell fans.
£10.40
Reach plc Old Manchester United in Colour
From the carriage work sheds of Lancashire & Yorkshire Railway to becoming the greatest football team in Europe: the rise of Manchester United Football Club is brought vividly to life through the expert colourisation of over 150 stunning photographs. Trawling through the archives, ‘Old Manchester United in Colour’ brings together iconic and rarely seen images, turning them from black-and-white photographs into fully pigmented pictures showing scenes just as they would have been witnessed first-hand at the time. Revisit many of the moments that have made United the world’s most famous football club. From our first steps into competitive football as Newton Heath LYR, to our maiden trophy successes as the renamed Manchester United. Our post-war emergence under Sir Matt Busby to the much-loved Busby Babes and the tragedy of the Munich Air Disaster. The Reds’ incredible European glory in 1968, right up to the fledgling years of Sir Alex Ferguson’s glorious reign. This collection charts the club from its humble beginnings right up to the fledgling years of Sir Alex Ferguson’s glorious tenure. See what the newly-built Old Trafford looked like over a century ago. Feel the excitement and passion of pre- and post-war matchdays. View action shots from many great games over the decades. Enjoy portrait images of players, coaches and staff, plus some of United’s greatest ever teams. And all in a way you’ve never done before. ‘Old Manchester United in Colour’ allows you to view the past through the eyes of your ancestors for the first time in stunning, vivid colour, bringing to life a period of football history normally only documented in monochrome.
£17.89
Transworld Publishers Ltd Running The World: My World-Record-Breaking Adventure to Run a Marathon in Every Country on Earth
'Superb - a great book to fuel your wanderlust.' Mark Beaumont'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway---In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way.On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations.Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him.Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.
£14.31
New York University Press The Future of Tech Is Female: How to Achieve Gender Diversity
An accessible and timely guide to increasing female presence and leadership in tech companies Tech giants like Apple and Google are among the fastest growing companies in the world, leading innovations in design and development. The industry continues to see rapid growth, employing millions of people: in the US it is at the epicenter of the American economy. So why is it that only 5% of senior executives in the tech industry are female? Underrepresentation of women on boards of directors, in the C-suite, and as senior managers remains pervasive in this industry. As tech companies are plagued with high-profile claims of harassment and discrimination, and salary discrepancies for comparable work, one asks what prevents women from reaching management roles, and, more importantly, what can be done to fix it? The Future of Tech is Female considers the paradoxes involved in women’s ascent to leadership roles, suggesting industry-wide solutions to combat gender inequality. Drawing upon 15 years of experience in the field, Douglas M. Branson traces the history of women in the information technology industry in order to identify solutions for the issues facing women today. Branson explores a variety of solutions such as mandatory quota laws for female employment, pledge programs, and limitations on the H1-B VISA program, and grapples with the challenges facing women in IT from a range of perspectives. Branson unpacks the plethora of reasons women should hold leadership roles, both in and out of this industry, concluding with a call to reform attitudes toward women in one particular IT branch, the video and computer gaming field, a gateway to many STEM futures. An invaluable resource for anyone invested in gender equality in corporate governance, The Future of Tech is Female lays out the first steps toward a more diverse future for women in tech leadership
£66.01
Seagull Books London Ltd The Law of Inheritance
This lyrical novel tells the story of a young man living in Egypt in the 1990s, a time of great turmoil. We see student riots at Cairo University, radical politics, and the first steps towards the making of a writer. But his story is not told in isolation: through his experiences and memories Yasser Abdellatif also unfolds the experiences of his Nubian family through the epochal changes the country underwent in the twentieth-century. The symphonic four-part text presents us with narratives of Egyptian identity, a constant knitting and unraveling that moves us back and forth through time, as the reader slides and leaps across the shifting tectonic plates of Abdellatif's vignettes, his immaculately limpid prose poetry bringing forth the same questions. Nobody quite belongs in Cairo, it seems, but at the same time none of them belongs anywhere else: a relative emigrates from his Nubian village to the Cairo of the 1930s, where Italian fascists chase him through the streets and into a Maltese exile, only for him to return and make his way back South to the homeland he left. Another relative falls into religious esotericism and later madness, spinning away from Cairo and back to the wasteland of a village relocated after it had been flooded by the Aswan Dam. Meanwhile, in the 1990s, students fight security forces and binge on pills amid the dysfunctional remnants of a centralized state whose gravitational pull uprooted their parents and offered the possibility of assimilation into a national identity. Through the clear sky of Abdellatif's novel his characters, the spaces they call home, their way-stations, and even the nation that contains them all are a murmuration of starlings, held together and apart forever.
£18.78
Tuttle Publishing Learning Korean: A Language Guide for Beginners: Learn to Speak, Read and Write Korean Quickly! (Free Online Audio & Flash Cards)
Learn to speak, read, and write Korean—with manga illustrations!A complete language guide for beginners, Learning Korean is your gateway to learning the basics of the Korean language, allowing you to engage in practical daily conversations and build your vocabulary for effective communication. Whether you're a self-study enthusiast or participating in a beginner-level class, this guide equips you with the essential skills to start conversing in Korean right away.Key features include: 11 Beginner-Friendly Lessons: 11 thoughtfully crafted lessons designed to cater to adult learners taking their first steps in the world of Korean language Daily Conversations: Learn basic sentence patterns and essential vocabulary that are commonly used in everyday interactions. This practical approach ensures that you can start communicating effectively from the very beginning Manga Art: Illustrations throughout each lesson demonstrate the daily dialogues and common experiences in Korea, and help make learning the key vocab fun & easy Hangeul and Romanization: All Korean words and sentences are presented in both Korean Hangeul script and Romanized form, making pronunciation and understanding accessible to learners. English translations are also provided for clarity Practical Exercises: Fill-in-the-blanks, word games, dialogue prompts, reading & writing exercises, and more help to reinforce each lesson Native Speaker Audio Recordings: Access native-speaker audio recordings online to improve your pronunciation and listening comprehension skills Downloadable Flashcards: Reinforce your learning with downloadable flashcards, a convenient tool for efficient vocabulary memorization This guide provides invaluable notes and explanations on various aspects of the Korean language, including pronunciation, the Korean Hangeul script, greetings, requests, basic sentence structure, vocabulary, verb conjugations, honorific forms, idiomatic expressions, and etiquette dos and don'ts.Start your Korean language adventure today with Learning Korean and pave the way for meaningful conversations and cultural understanding in the Korean-speaking world!
£12.26
Schofield & Sims Ltd WriteWell 8: Confident Joining, Year 3, Ages 7-8
Comprising eleven pupil books and one accompanying teacher's handbook, Schofield & Sims WriteWell is a complete course designed to guide children from their first steps in mark-making towards the development of secure, fluent and comfortable joined handwriting that can be adapted for a range of purposes. Handwriting is a complex process that requires the simultaneous use of cognitive, physical and perceptual skills. As development can vary greatly from child to child, Schofield & Sims WriteWell splits learning into manageable modules, offering you the flexibility to select the appropriate book for your child's needs. Young writers can then move through the programme at their own pace as their handwriting skills flourish - a highly personalised approach that ensures a confident foundation for every child. Each pupil book contains 15 units, together with a child-friendly introduction and at least one longer `WriteWell challenge' task giving pupils the opportunity to use their best handwriting to `show off' everything they have learnt. Each of these units provides a clear handwriting focus, explained in the information panel at the beginning of each spread, followed by focused practise activities that gradually increase in difficulty, progressing from simple `Try it' and `Practise it' exercises involving tracing and copying, to more challenging `Apply it' activities that encourage children to use the handwriting focus in a realistic context. In WriteWell 8: Confident Joining children will learn how to write the more challenging joins, including those involving the letters r, s and f. A separate accompanying teacher's handbook, WriteWell Teacher's Handbook (ISBN 9780721716442), mirrors the structure of the pupil books and contains detailed teaching notes and photocopiable resources to help support the teaching of handwriting. A selection of free online resources is also available from the Schofield & Sims website.
£8.36
Schofield & Sims Ltd WriteWell 7: More Joining, Year 2, Ages 6-7
Comprising eleven pupil books and one accompanying teacher's handbook, Schofield & Sims WriteWell is a complete course designed to guide children from their first steps in mark-making towards the development of secure, fluent and comfortable joined handwriting that can be adapted for a range of purposes. Handwriting is a complex process that requires the simultaneous use of cognitive, physical and perceptual skills. As development can vary greatly from child to child, Schofield & Sims WriteWell splits learning into manageable modules, offering you the flexibility to select the appropriate book for your child's needs. Young writers can then move through the programme at their own pace as their handwriting skills flourish - a highly personalised approach that ensures a confident foundation for every child. Each pupil book contains 15 units, together with a child-friendly introduction and at least one longer `WriteWell challenge' task giving pupils the opportunity to use their best handwriting to `show off' everything they have learnt. Each of these units provides a clear handwriting focus, explained in the information panel at the beginning of each spread, followed by focused practise activities that gradually increase in difficulty, progressing from simple `Try it' and `Practise it' exercises involving tracing and copying, to more challenging `Apply it' activities that encourage children to use the handwriting focus in a realistic context. In WriteWell 7: More Joining children will learn how to join more letters, building upon the horizontal and diagonal joins they have already learnt in WriteWell 6: First Joining. A separate accompanying teacher's handbook, WriteWell Teacher's Handbook (ISBN 9780721716442), mirrors the structure of the pupil books and contains detailed teaching notes and photocopiable resources to help support the teaching of handwriting. A selection of free online resources is also available from the Schofield & Sims website.
£8.36
Schofield & Sims Ltd WriteWell 4: Capital Letters and Numbers, Year 1, Ages 5-6
Comprising eleven pupil books and one accompanying teacher's handbook, Schofield & Sims WriteWell is a complete course designed to guide children from their first steps in mark-making towards the development of secure, fluent and comfortable joined handwriting that can be adapted for a range of purposes. Handwriting is a complex process that requires the simultaneous use of cognitive, physical and perceptual skills. As development can vary greatly from child to child, Schofield & Sims WriteWell splits learning into manageable modules, offering you the flexibility to select the appropriate book for your child's needs. Young writers can then move through the programme at their own pace as their handwriting skills flourish - a highly personalised approach that ensures a confident foundation for every child. Each pupil book contains 15 units, together with a child-friendly introduction and at least one longer `WriteWell challenge' task giving pupils the opportunity to use their best handwriting to `show off' everything they have learnt. Each of these units provides a clear handwriting focus, explained in the information panel at the beginning of each spread, followed by focused practise activities that gradually increase in difficulty, progressing from simple `Try it' and `Practise it' exercises involving tracing and copying, to more challenging `Apply it' activities that encourage children to use the handwriting focus in a realistic context. In WriteWell 4: Capital Letters and Numbers, capital letters and numbers are organised into related groups to promote correct formation. A separate accompanying teacher's handbook, WriteWell Teacher's Handbook (ISBN 9780721716442), mirrors the structure of the pupil books and contains detailed teaching notes and photocopiable resources to help support the teaching of handwriting. A selection of free online resources is also available from the Schofield & Sims website.
£8.36
Orion Publishing Co How to Grow: A guide for gardeners who can't garden yet
'I like that you call brussel sprouts w*nkers' - DIANE MORGAN/PHILOMENA CUNK'Your book was our bible all summer' - PEARL LOWE'As a gardening beginner/twit I'm a huge fan' - KEELEY HAWESThis is the gardening book reimagined for a new generation. A book for people who want to learn how to grow things, but haven't got a clue where to start.With the average person now spending an enormous 8 hours and 41 minutes in front of a screen every day, gardening is an easy way to escape for half an hour. Whether on a rented balcony or a sunny kitchen windowsill, it turns out growing something with your own two hands can make you feel better. Which is where HOW TO GROW comes in. Irreverent and inspiring, this book will equip you with all the know-how and confidence you need to take your first steps into a lifelong gardening love affair - trowel in one hand, drink in the other.From growing your first wonky courgette to completely transforming a shady patio garden, in HOW TO GROW, self-taught gardener Hollie Newton divulges all the secrets she's discovered over the past few years as she's journeyed from gardening novice to vegetable-grower-extraordinaire - all from her pint-sized London garden. With chapters on easy-to-grow veg, fruit, herbs, salad and flowers (along with plenty of tried-and-tested guidance to keeping those plants alive, and delicious recipes to make the most of your haul), you'll also learn everything from the basics of planning your garden to stylish design ideas.Focusing on small and urban spaces and including beautiful photography throughout, this is practical advice for a whole new generation of gardeners.
£17.89
Penguin Books Ltd Meditations and Other Metaphysical Writings
One of the foundation-stones of modern philosophy, René Descartes' Meditations and Other Metaphysical Writings is translated from the Latin with an introduction by Desmond M. Clarke in Penguin Classics.Descartes was prepared to go to any lengths in his search for certainty - even to deny those things that seemed most self-evident. In his Meditations of 1641, and in the Objections and Replies that were included with the original publication, he set out to dismantle and then reconstruct the idea of the individual self and its existence. In doing so, Descartes developed a language of subjectivity that has lasted to this day, and he also took his first steps towards the view that would eventually be expressed in the epigram Cogito, ergo sum ('I think, therefore I am'), one of modern philosophy's most famous - and most fiercely contested - claims.The first part of a two-volume edition of Descartes' works in Penguin Classics, the second of which is Discourse on Method & Related Writings, this edition includes extensive selections from the Objections and Replies, Part One of The Principles of Philosophy, Comments on a Certain Manifesto and related correspondence from 1643 to 1649.René Descartes (1596-1650), generally regarded as the founder of modern philosophy, was born in La Haye (now called Descartes) near Tours, and educated at the Jesuit College of La Fleche. Like many of his contemporaries he contested the value of an education based on Aristotelianism and, after leaving college, attempted to resolve the sceptical crisis of his age by devising a method of reasoning modelled on the rigour and certainty of mathematics. If you enjoyed the Meditations, you might like Immanuel Kant's Critique of Pure Reason, also available in Penguin Classics.
£10.74
Brookes Publishing Co It's More Than "Just Being In: Creating Authentic Inclusion for Students with Complex Support Needs
Inclusion has been mandated for 30 years, yet many students with developmental and intellectual disabilities are still educated in separate classrooms or isolated settings for the majority of their school day. Some educators still feel overwhelmed when it comes to creating an inclusive learning environment for their students and do not know where to begin. This helpful handbook would provide important first steps to making inclusive education a reality, guiding teachers on how to include "one child at a time." The book begins with the basics, providing the rationale and benefits for inclusion as well as a list of concrete examples of what sucessful inclusive education looks like in the guide, "How You'll Know It When You See It." In the first chapter, educators learn to establish an inclusive, strenghs-based vision of each student's educational career and life after school. Building on this person-centered approach to planning a student's education and future, this book then provides strategies for each stage of including a child with disabilites. Teachers will learn how to presume and strengthen competence; write inclusive, standards-based IEPs; collaborate with other professionals; establish the student's valued membership in a general education classroom; improve social relationships; provide supports to promote learning and participation; assess the child's academic progress; help the student transition to the next grade, and ultimately plan for life after high school. The book concludes by acknowledging some of the common challenges that hinder inclusion, suggesting strategies for problem-solving each difficulty as a collaborative team. Practical features of this resource include vignettes woven throughout the chapters, checklists, tables, sample IEPS, further resources, and photocopiable forms to help implement inclusion. This book would serve as a guide for all who are new to inclusive education or are at any stage of including a student with developmental disabilities in the general education classroom.
£31.29