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From the late 1970s into the early 1990s, a generation of female filmmakers took aim at their home countries’ popular myths of the frontier. Deeply influenced by second-wave feminism and supported by hard-won access to governmental and institutional funding and training, their trailblazing films challenged traditionally male genres like the Western. Instead of reinforcing the myths of nationhood often portrayed in such films—invariably featuring a lone white male hero pitted against the “savage” and “uncivilized” native terrain—these filmmakers constructed counternarratives centering on women and marginalized communities. In place of rugged cowboys violently removing indigenous peoples to make the frontier safe for their virtuous wives and daughters, these filmmakers told the stories of colonial and postcolonial societies from a female and/or subaltern point of view.Herstories on Screen is a transnational study of feature narrative films from Australia, Canada, the United States, and New Zealand/Aotearoa that deconstruct settler-colonial myths. Kathleen Cummins offers in-depth readings of ten works by a diverse range of women filmmakers including Jane Campion, Julie Dash, Merata Mita, Tracey Moffatt, and Anne Wheeler. She reveals how they skillfully deploy genre tropes and popular storytelling conventions in order to critique master narratives of feminine domesticity and purity and depict women and subaltern people performing acts of agency and resistance. Cummins details the ways in which second-wave feminist theory and aesthetics informed these filmmakers’ efforts to debunk idealized Anglo-Saxon femininity and motherhood and lay bare gendered and sexual violence and colonial oppression.

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From the late 1970s into the early 1990s, a generation of female filmmakers took aim at their home countries’ popular myths of the frontier. Deeply influenced by second-wave feminism and supported by hard-won access to governmental and institutional funding and training, their trailblazing films challenged traditionally male genres like the Western. Instead of reinforcing the myths of nationhood often portrayed in such films—invariably featuring a lone white male hero pitted against the “savage” and “uncivilized” native terrain—these filmmakers constructed counternarratives centering on women and marginalized communities. In place of rugged cowboys violently removing indigenous peoples to make the frontier safe for their virtuous wives and daughters, these filmmakers told the stories of colonial and postcolonial societies from a female and/or subaltern point of view.Herstories on Screen is a transnational study of feature narrative films from Australia, Canada, the United States, and New Zealand/Aotearoa that deconstruct settler-colonial myths. Kathleen Cummins offers in-depth readings of ten works by a diverse range of women filmmakers including Jane Campion, Julie Dash, Merata Mita, Tracey Moffatt, and Anne Wheeler. She reveals how they skillfully deploy genre tropes and popular storytelling conventions in order to critique master narratives of feminine domesticity and purity and depict women and subaltern people performing acts of agency and resistance. Cummins details the ways in which second-wave feminist theory and aesthetics informed these filmmakers’ efforts to debunk idealized Anglo-Saxon femininity and motherhood and lay bare gendered and sexual violence and colonial oppression.

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The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes—including keto-friendly, Whole30, and plant-based recipes! With step-by-step photos, fun cartoons, and a dash of snarky humor, Let’s Go! will have you running into the kitchen and ready to cook!Michelle Tam and Henry Fong know that the healthiest meal is the one you make yourself, so they’re all about getting you off your butts and into the kitchen. Whether you’re cooking for yourself, whipping up a family dinner, or preparing a special-occasion feast, Nom Nom Paleo: Let’s Go! will inspire you with deliciously nourishing meals.Weeknight suppers should be healthy and flavor-packed but also fast and simple. Weekends and celebrations, on the other hand, are the perfect excuse to craft elevated (but easy!) crowd-pleasers. This cookbook offers crazy-delicious recipes for all occasions, and every single one is free of grains, gluten, dairy, and refined sugar. Better yet? No one in your family will notice what’s missing!As always, Nom Nom Paleo’s recipes reflect the diverse cuisines Michelle grew up with and culinary ideas from her travels. Often Asian-inspired, Michelle’s unfussy recipes maximize flavor, optimize whole foods, and are presented with photos of each step so they’re absolutely foolproof—even for novice cooks! New recipes include: Cantonese Roast Duck Nom Nom Chili Crisp Bacon Cheeseburger Casserole Chicken Karaage Instant Pot Balsamic Beef Stew Paleo-Friendly Cream Puffs. So what are you waiting for? LET’S GO!

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INSTANT NEW YORK TIMES BESTSELLER!The absurdly outrageous, sarcastically satiric, and always entertaining New York Times bestselling author Christopher Moore returns in finest madcap form with this zany noir set on the mean streets of post-World War II San Francisco, and featuring a diverse cast of characters, including a hapless bartender; his Chinese sidekick; a doll with sharp angles and dangerous curves; a tight-lipped Air Force general; a wisecracking waif; Petey, a black mamba; and many more.San Francisco. Summer, 1947. A dame walks into a saloon . . .It’s not every afternoon that an enigmatic, comely blonde named Stilton (like the cheese) walks into the scruffy gin joint where Sammy "Two Toes" Tiffin tends bar. It’s love at first sight, but before Sammy can make his move, an Air Force general named Remy arrives with some urgent business. ’Cause when you need something done, Sammy is the guy to go to; he’s got the connections on the street.Meanwhile, a suspicious flying object has been spotted up the Pacific coast in Washington State near Mount Rainier, followed by a mysterious plane crash in a distant patch of desert in New Mexico that goes by the name Roswell. But the real weirdness is happening on the streets of the City by the Bay. When one of Sammy’s schemes goes south and the Cheese mysteriously vanishes, Sammy is forced to contend with his own dark secrets—and more than a few strange goings on—if he wants to find his girl. Think Raymond Chandler meets Damon Runyon with more than a dash of Bugs Bunny and the Looney Tunes All Stars. It’s all very, very Noir. It’s all very, very Christopher Moore.

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***OVER A MILLION COPIES OF THE IRON DRUID BOOKS SOLD***'American Gods meets Jim Butcher's Harry Dresden' SFF WorldFor a two-thousand-year-old Druid, Atticus O'Sullivan is a pretty fast runner. Good thing, because he's being chased by not one but two goddesses of the hunt - Artemis and Diana - for messing with one of their own. Dodging their slings and arrows, Atticus, his apprentice Granuaile and his wolfhound Oberon are making a mad dash across modern-day Europe to seek help from a friend of the Tuatha Dé Danann. His usual magical option of shifting planes is blocked, so instead of playing hide and seek, the game plan is . . . run like hell.Crashing the pantheon marathon is the Norse god Loki. Killing Atticus is the only loose end he needs to tie up before unleashing Ragnarok - AKA the Apocalypse. Atticus and Granuaile have to outfox the Olympians and contain the god of mischief if they want to go on living - and still have a world to live in.Praise for the Iron Druid Chronicles:'Atticus and his crew are a breath of fresh air! . . . I love, love, love this series' My Bookish Ways'Entertaining, steeped in a ton of mythology, populated by awesome characters' Civilian Reader'This is one series no fantasy fan should miss. Mystery, suspense, magic and mayhem' SciFiChickThe Iron Druid ChroniclesHounded Hexed HammeredTrickedTrappedHuntedShatteredStakedScourgedBesieged (short stories)HAVE YOU TRIED . . . Kevin Hearne's epic fantasy novel A PLAGUE OF GIANTS - described by Delilah S. Dawson as 'a rare masterpiece that's both current and timeless . . . merging the fantasy bones of Tolkien and Rothfuss with a wide cast of characters who'll break your heart'. Out now!

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A young boy goes on a journey to meet the Sun and discovers his inner light, in this wondrous picture book debut from the NYT-Bestselling graphic novelist of Not Funny Ha-Ha.A Marginalian Favorite Book of 2023!“A boy befriends the sun in a story that will fill readers with the deep warmth emanating from its two lead characters. I wasn’t prepared for this book and the affecting warmth of its wisdom.” —Cartoonist and illustrator R. Kikuo Johnson"A beautiful exploration of the inner light in all of us." —Cartoonist and animator Dash ShawHis mother says it's too far away. His dad says it's too hot. And his brother says he has more important things to do. But none of this discourages a young boy from pursuing his plan: to fly up into the sky to touch the Sun, whose light always feels so nice on his skin. And so, off he goes, all by himself.Warm and kindly, the Sun shows the boy the world from her perspective: her friends the clouds, the beaches upon which she shines down, the trees she's grown, the rainbows she creates. In return, the boy shares with her some of his dreams, fears, hopes, and uncertainties—complexities of the human condition that the Sun, as a cosmic force of constant light, has never experienced. In this way, the boy begins to understand something about the pattern of light and shadow that makes up every human life. And when it's time to part ways, the boy returns home to his family changed, with an inner light that reminds him that the cosmic force of the sun is in him, too, always, though darkness falls, though he sleeps and dreams, though doubts and fears and gloominess come, too.

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'Darkly entertaining police procedural with a difference' CRIME REVIEW'Fizzes with life' - STUART TURTON, Costa First Novel Award winner'A thrilling ride with dark humour, action and a touching side that's hard to forget' SUN five stars (book of the week)WHO BETTER TO SOLVE A MURDER THAN A DEAD DETECTIVE?When Detective Inspector Joe Lazarus storms a Lincolnshire farmhouse, he expects to bring down a notorious drug gang; instead, he discovers his own dead body and a spirit guide called Daisy-May. She's there to enlist him to the Dying Squad, a spectral police force made up of the recently deceased. Joe soon realises there are fates far worse than death. To escape being stuck in purgatory, he must solve his own murder. Reluctantly partnering with Daisy-May, Joe faces dangers from both the living and the dead in the quest to find his killer - before they kill again.Recruits are loving THE DYING SQUAD:'At times evocative of Richard Kadrey's Sandman Slim series, but without its hardboiled cynicism, this is an impressive and memorable debut' CRIME TIME'Whip-smart, fresh with a dash of dark humour, The Dying Squad is a wildly entertaining read. Highly recommended' - ADAM HAMDY, Sunday Times bestselling author'Adam has crafted something unique with The Dying Squad, mashing fantasy and crime together in a way I've not seen before . . . I'm sure it will be a huge success' - JAMES OSWALD, author of the Sunday Times bestselling Inspector McLean series'Superbly plotted and packs an emotional heft rarely seen in a debut' - MW CRAVEN, CWA Gold Dagger Award winner 'Funny, creepy and compelling' - ANNA STEPHENS, acclaimed author of Godblind 'Grim, wry and inventive, a twisting tale with both guts and heart. Never has Lincolnshire seemed more desolate, or more menacing' - DAVID WRAGG, The Black Hawks

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A brand-new set of phonics readers from Ladybird - perfect for helping your child with their phonics learning at school. Ladybird I'm Ready for Phonics readers uses simple language and engaging, humorous stories to help children develop their phonics skills. The series has been carefully written to give gradual, structured practice of the synthetic phonics your child is learning at school.The books introduce phonemes in a similar order to the way they are taught in most UK schools and also provide practice of common tricky words, such as the and said, that cannot be sounded out. Level 8 teaches sounds: ar or ur ow oi er.The series closely follows the order that a child is taught phonics in school, from initial letter sounds to key phonemes and beyond. It helps to build reading confidence through practice of these phonics building blocks, and reinforces school learning in a fun way. With simple vocabulary and subtle comprehension cues, these phonic readers will encourage, motivate and ignite children's excitement about reading. Other titles in the series are: Phoneme Flash cards: Ladybird I'm Ready for Phonics, Say the Sounds: Ladybird I'm Ready for Phonics, Captain Comet's Space Party! Ladybird I'm Ready for Phonics: Level 1, Nat Naps! Ladybird I'm Ready for Phonics Level 2, Top Dog: Ladybird I'm Ready for Phonics: Level 3, Fix It Vets: Ladybird I'm Ready for Phonics: Level 5, Dash is Fab! Ladybird I'm Ready for Phonics: Level 6, Big BIG Fish: Ladybird I'm Ready for Phonics: Level 8, Fun Fair Fun: Ladybird I'm Ready for Phonics: Level 9, Wow, Wowzer, Wow! Ladybird I'm Ready for Phonics: Level 10, Wizard Woody: Ladybird I'm Ready for Phonics: Level 11, Monster Stars: Ladybird I'm Ready for Phonics: Level 12

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With a unique focus on local, seasonal produce and sustainable farming practices, this will appeal to seasoned brewers who are looking for something new as well as eco-conscious millennials ready to impress their friends on Instagram.You’re ready to try your hand at home brewing, but you want to try something unique—and you also have no idea where to start. This is the book for you. Broken into three sections—mead, cider, and herbal wine—you’ll learn: What basic equipment you’ll need What ingredients to have on hand Step by step processes for brewing Information about ethical consumption, sustainable farming, and the science behind fermenting. And more! Whether you want to try a simple honey mead, a crisp apple or pear cider, or a wild wine with herbs foraged from your backyard, in these pages you’ll find the inspiration and instruction you need to follow through to the finished product. Many of these drinks are brewed in a matter of weeks rather than months, so you don’t even have to be particularly patient! Once you get the hang of the basics, try experimenting with the suggested seasonal additions, or whatever fruit, herb, or spice is ready for harvest (or on sale at the local market). Add some ginger to your cider, some blackberries to your wine, or some pumpkin to your mead for brews that are truly your own.Fascinating tidbits of trivia, information on health benefits, and a dash of humor make this book as entertaining as it is useful.

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Would you like to be your own boss? To spend your days doing pretty much what you like - and get paid ten times as much as you used to for sitting at a laptop for someone who doesn't care about you? There's no doubt that being a financial trader is one of the best ways to achieve this. Robbie Burns - aka The Naked Trader - knows this from experience. Twenty-two years ago he took the leap. Since then he has traded his way in stocks and shares from a few grand to over GBP3m ($5m). Along the way, he recorded a lot of his trades. He also steadily built up an arsenal of effective trading strategies: ideas that make money. Repeatedly. With no technical nonsense, no complicated equations or weird theories, just common sense and logic - which turns out not to be so common in the markets... This all-new book brings them together in one place for the first time, and shows them in action, in a compelling follow-up to his bestselling Naked Trader books. Learn how to trade the news, dash for cash, go against the crowd, play dumb to make smart money, tame black swans, score by structuring your portfolio like a football team, perfect the art of the entry, become brilliant at bouncebacks, set stop-losses like a pro... and tons more! With Robbie's trademark humour and unrivalled honesty, this book will help you kickstart your trading career, or revive it after running into difficulties - and set you on the way to freedom and financial security.

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Do something amazing and learn a new skill thanks to the Little Ways to Live a Big Life books! As children, when we learn to write, we gain an important life skill: a practical means of communicating that we end up using almost every day of our lives, if only to jot down a shopping list or dash out an email. As children, we also know instinctively that drawing is a great way to communicate, but later in life it isn't universally valued and nurtured in the way that writing is. It's not seen as a necessity, it's seen as a specialism. As a result, most of us stop drawing completely, apart from the odd doodling. More than that, we lose all confidence in our ability to draw. Yet drawing is an incredibly prac­tical way of turning what's inside your head into something tangible and useful. It can equip you with new means of solving problems, sharing ideas and telling stories. How to Draw Anything sets out to repair our broken relationship with drawing. It will inspire you to pick up that pencil from where you left it all those years ago and start making pictures again. It will give you back the confidence and joy in drawing you never should have lost. And it will take drawing out of the art world and put it into your world, introducing you to drawing as a practical tool for everyday life that will change the way you work, think and communicate.

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By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose of anxiety. My Family and Food Allergies is for anyone caring for, or close to, a child with food allergies. It covers every aspect of the journey from diagnosis to helping your child on the path to independence. First and foremost, it is aimed at parents but it is also a must-read for grandparents, friends, teachers and others keen to learn more about living with food allergies. It is bursting with practical tips and expert advice on how to navigate each fresh milestone and challenge, including school care plans, understanding where the real risks are (and what is manageable) and how to handle things like school bake sales, celebratory occasions and birthday parties. It features failsafe recipes for every occasion, including the best 'free from' birthday cake recipe ever, as well as advice on travel and flying, on what to look for in accommodation and a mini-allergy-friendly guide for resorts such as Disneyland, restaurant chains, and so on. With an outline of what we can hope for the future, where the science is now, and what the experts predict will happen in the battle against severe food allergies, this really is the ultimate guide for anyone who wants to safely support and inform their child on the path to independence.

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On an average morning in the tree-lined parks, plazas, and play-areas of Manhattan's Stuyvesant Town housing development, birds chirp as early risers dash off to work, elderly residents enjoy a peaceful morning stroll, and flocks of parents usher their children to school. It seems an unlikely location for conflict and strife, yet this eighteen-block area, initially planned as middle-class affordable housing, is the site of an ongoing struggle between long-term, rent-regulated residents, younger, market-rate tenants, and new owners seeking to turn this community into a luxury commodity. Priced Out takes readers into this heated battle as a transitioning neighborhood wrestles with contemporary capitalist strategies and the struggle to preserve renters' rights. Since the early 2000's, Stuyvesant Town's owners have sought to transform this iconic Manhattan housing development into a luxury destination for those able to afford the higher price tag. Attempting to replace longtime residents with younger, more affluent tenants, they have disrupted native residents' sense of place, community, and their perceived quality of life. Through resident interviews, the authors offer an intimate view into the lives of different groups of tenants involved in this struggle for prime real estate in New York, from students experiencing the city for the first time to baby boomers hanging on to the vestiges of middle-class urban life. A compelling, fascinating account of changing urban landscapes and the struggle for security, Priced Out offers a comprehensive perspective of a community that, to some, is becoming unrecognizable as it is upgraded and altered.

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Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill, and provides tons of practical exercises and strategies you can start using today. You'll learn how willpower works inside the brain, and how choosing goals and identifying challenges can affect your success. The book stresses the importance of patience, rewards and being kind to yourself, and walks you through the techniques that will keep you on the right track, even on your worst days. The mind works in two different ways: the long view and the short view. Controlling which aspect wins out is the key to willpower. Willpower For Dummies breaks this complex science down into easily digestible bits, written in plain English with a dash of humour. You'll find scientifically robust guidance toward strengthening your willpower just like a muscle, and expert advice on training your brain to work with you instead of against you. Discover the most important factors in building self-discipline Learn how to set goals and how to train your willpower Practice simple willpower-strengthening exercises Employ coping strategies for when you're about to break Whether you're trying to lose weight, quit smoking or just work harder, rest assured that you can do it—regardless of past failures and false starts. Willpower is not a trait, but a skill. Everyone can learn it, and everyone can make it stronger. Willpower For Dummies walks you through the process, teaching you the skills you need for lasting success.

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Sabrina the Teenage Witch meets Gilmore Girls in your next autumn obsession, with a murder mystery twist! Recipe for a potion to demolish life as you know it: Step one: pack up your life and move to your aunt’s old house in a small, sleepy town. Step two: discover that she was a witch. Step three: discover that you’re also a witch. Step four: Add a sprinkle of butterflies for your childhood friend (who’s suddenly incredibly hot), a dash of prying neighbours who want you to leave their town and never come back, and – the key ingredient – a murder on the steps of your aunt’s old tea shop (which, as it happens, is also a magic apothecary). Voila. Your spell is complete. Readers love Something Wicked: 'Such a unique book – I loved the plot, and oh my god the characters were amazing!' 4 star Netgalley review 'A delight from start to finish... super cosy and had all the vibes I was looking for. A cute, close community feel and a great main character to get behind.' 5 star Netgalley review 'Such a cosy, adorable and easy read, I could not put it down.' 5 star Netgalley review 'I absolutely loved this book, I couldn’t put it down. A loveable may character who you really root for. A lovely Halloween read!' 5 star Netgalley review 'I loved this book so much. As a huge fan of gilmore girls this had the perfect small town vibe. A really cozy book perfect for anyone who loves witches, mystery and a little hint of romance!' 5 star Netgalley review

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Cofounders of MayIHaveThatRecipe.com share 101 inventive vegan Middle Eastern recipes.Add a dash of Spain, a chunk of Lebanon, a splash of Israel, and a hint of America. Blend until smooth and voila! You may end up with a well-mixed identity crisis, but happily you'll get Vicky Cohen and Ruth Fox, amazingly creative and food-mad sisters raised in Barcelona by Syrian-Lebanese Jewish parents. Since moving to the United States about twenty years ago, they have successfully married comforting Middle Eastern flavors with new healthy ingredients. Their site Mayihavethatrecipe.com features their award-winning recipes, and gorgeous food photography, and receives over 110,000 page views a month. In their debut cookbook, Cohen and Fox interpret 101 Middle Eastern dishes in an irresistible--and easy--collection of vegan recipes, creating tempting, healthy dishes that take readers and eaters beyond the conventional and recognizable Middle Eastern staples of baba ghanoush and baklava. Instead, they offer modern, lighter dishes bursting with flavor. Covering breakfast, lunch, dinner, and everything in between--and complete with tips for what cooking staples and an introduction to some newer ingredients to keep in your pantry--these recipes are perfect for the health-conscious cook who loves the flavors of the Middle East.Written by experienced recipe developers and bloggers, the recipes are free of time-consuming or complicated techniques and are meant to be served on busy weeknights and during casual gatherings with friends. With simple tricks, like substituting spring roll wrappers or pita bread for from-scratch dough, they've made it easy to prepare delicious, exotic food without an all-day affair in the kitchen.

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Ladybird I'm Ready for Phonics activity books are a great way for children to learn and practise their phonics skills. The series of phonic readers and their accompanying activity workbooks have been carefully written to give gradual, structured practise of the synthetic phonics your child is learning at school. This activity workbook includes lots of fun activities and stickers to help your child practise their letters and sounds and early reading skills, just as they do at school, and will help children prepare for the Phonics Screening Check at the end of Year 1.The series closely follows the order that a child is taught phonics in school, from initial letter sounds to key phonemes and beyond. It helps to build reading confidence through practice of these phonics building blocks, and reinforces school learning in a fun way.Other titles in the series are: Phonic activity books, Phoneme Flash cards: Ladybird I'm Ready for Phonics, Say the Sounds: Ladybird I'm Ready for Phonics, Captain Comet's Space Party! Ladybird I'm Ready for Phonics: Level 1, Nat Naps! Ladybird I'm Ready for Phonics Level 2, Top Dog: Ladybird I'm Ready for Phonics: Level 3, Fix It Vets: Ladybird I'm Ready for Phonics: Level 5, Dash is Fab! Ladybird I'm Ready for Phonics: Level 6, Big BIG Fish: Ladybird I'm Ready for Phonics: Level 7, Dig, Farmer, Dig! Ladybird I'm Ready for Phonics Level 8, Fun Fair Fun: Ladybird I'm Ready for Phonics: Level 9, Wow, Wowzer, Wow! Ladybird I'm Ready for Phonics: Level 10, Wizard Woody: Ladybird I'm Ready for Phonics: Level 11, Monster Stars: Ladybird I'm Ready for Phonics: Level 12

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Schofield & Sims English Skills provides regular graded practice to develop pupils' literacy skills at Key Stage 2. Fully in line with the requirements of the National Curriculum for English, the series comprises seven pupil books with accompanying answer books, as well as a single teacher's guide. Key areas are constantly revisited, giving pupils the intensive and rigorous practice that is essential to embed learning and prepare for the Key Stage 2 national tests. The English Skills pupil books each contain 36 one-page tests featuring 'Warm-up' exercises, 'Word work' questions covering spelling, word structure and vocabulary and 'Sentence work' questions covering grammar, punctuation and sentence formation. At the end of each section a 'Writing task' encourages children to apply what they have learnt in their own writing, while a 'Proofreading task' further reinforces learning. Additional features include a glossary to support the confident use of literacy terms and a progress chart to allow pupils to monitor their own skills.English Skills 5 aligns with the National Curriculum end-of-year expectations for Year 6 and covers the following topics: use of a colon, semi-colon and dash between clauses; sentence variation; question tags; colons and semi-colons in lists; the active and passive voice; ellipsis; editing sentences for effect; and vocabulary and grammar for formal writing. The accompanying answer book, English Skills 5 Answers (ISBN 9780721714134), contains answers to all the questions in English Skills 5 and the single Teacher's Guide (ISBN 9780721714165) contains further guidance and resources to help children practise and develop literacy skills. A selection of free supporting downloads is also available from the Schofield & Sims website.

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‘A compelling, passionate and captivating must read!... I thoroughly enjoyed reading this beautiful book’ Dash Fan Book ReviewsWould you tell the truth, if it meant losing your one true love?Soma is a shy young woman adrift in a strange new country. After moving from Sri Lanka to Yorkshire to become a nanny to baby Louis, Soma tries to settle into life in the U.K., even if every day presents her with a new challenge, from trying new food or getting to grips with the language.But the one thing Soma never counted on was falling in love. When she meets Sahan, a Sri Lankan student at the local university, the two feel an instant attraction. Meeting in secret so that Sahan can teach Soma English, their friendship quickly blooms into something more. But their differing backgrounds – Soma is from poverty, while Sahan is the son of a wealthy family and cousin to Soma’s employer – means they have to hide their love from the world.While they bare their souls to each other, Sahan has no idea that Soma is hiding a huge secret from him – but as her lies come crashing down, Soma is faced with an impossible choice. Should she tell the truth – even if means losing Sahan?A moving, unique and utterly engrossing love story, previously published as This Stolen Life, about how well we really know the person we fall in love with – readers of Amanda Prowse, Jojo Moyes and Diane Chamberlain will be captivated.Readers are loving When Soma Met Sahan:‘When Soma Met Sahan is a journey that is not to be missed...this story moved me beyond measure…I just know it will be one book that will stay with me in the coming months.’ Stacy is Reading‘I loved this book... Jeevani Charika has created such soulful characters that they make reading this book an absolute pleasure… This is a heart-warming 5 star read.’ (5 stars) Jan’s Book Buzz‘truly engaging characters that are believable and a story that is applicable the world over. I found myself not wanting to put the book down.’ Jen Med’s Book Reviews‘filled with emotional turmoil and love, this is a story that took me completely by surprise. A gorgeous and memorable gem of a book with well written and likeable characters who will stay with me for some time to come.’ Cal Turner Reviews‘The story is gripping, emotional and really unique… I loved it and I heartily recommend it.’ Goodreads reviewer‘From the very first few pages I was hooked… This was just beautiful in many ways. Perfect for a holiday read.’ (5 stars) Goodreads reviewer‘It was a simple story with plenty of twists to keep a reader hooked, and the added dash of culture that may be unfamiliar to some, but gives it the spice to make you savour it.’ (5 stars) Goodreads reviewerI really enjoyed reading about these two women, Soma and Yamuna…The opening was tense and exciting, and there was a definite pageturner aspect to the story as I waited for Soma’s past to catch up with her.’ Goodreads reviewer‘What a captivating story…it pulled me instantly with its heart wrenching emotion’ Netgalley reviewer‘The story was not complex, it was not simple, it was just perfect. The characters were relatable and real.’ A Soccer Mom’s Book Blog

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A lighthearted and informative narrative about the history of herring and our love affair with the silver darlings. Scots like to smoke or salt them. The Dutch love them raw. Swedes look on with relish as they open bulging, foul-smelling cans to find them curdling within. Jamaicans prefer them with a dash of chilli pepper. Germans and the English enjoy their taste best when accompanied by pickle's bite and brine. Throughout the long centuries men have fished around their coastlines and beyond, the herring has done much to shape both human taste and history. Men have co-operated and come into conflict over its shoals, setting out in boats to catch them, straying, too, from their home ports to bring full nets to shore. Women have also often been at the centre of the industry, gutting and salting the catch when the annual harvest had taken place, knitting, too, the garments fishermen wore to protect them from the ocean's chill. Following a journey from the western edge of Norway to the east of England, from Shetland and the Outer Hebrides to the fishing ports of the Baltic coast of Germany and the Netherlands, culminating in a visit to Iceland's Herring Era Museum, Donald S. Murray has stitched together tales of the fish that was of central importance to the lives of our ancestors, noting how both it - and those involved in their capture - were celebrated in the art, literature, craft, music and folklore of life in northern Europe. Blending together politics, science, history, religious and commercial life, Donald contemplates, too, the possibility of restoring the silver darlings of legend to these shores.

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Brought together for the first time in a single volume, these storied sagas trace the legendary exploits of the Hyboria's favorite daughter over five skull-smashing, tavern-wrecking decades! Produced for the 50th Anniversary of Red Sonja, this massive volume features classic tales from the early Marvel Comics days by such legends as Roy Thomas, Dick Giordano, Esteban Maroto and more along with modern Dynamite classics from Michael Avon Oeming, Mike Carey, Mel Rubi, Jimmy Palmiotti, Liam Sharp, Gail Simone, Walter Geovani, Frank Cho, Doug Murray, Amy Chu, Mark Russell, Luke Lieberman and so many more. Over 350 pages of the best Sword & Sorcery (with a dash or two of Fantasy) available anywhere. What better way to celebrate the 50th anniversary of the She-Devil With a Sword than to revisit her greatest tales in this all-new hardcover collection. . "The Temple of Abomination!" - Roy Thomas & Dick Giordano . "Red Sonja" - Roy Thomas & Esteban Maroto . "The Blood of the Unicorn" - Roy Thomas, Ed Summer, Clara Noto & Frank Thorne . "The Day of the Sword" - Roy Thomas, Doug Moench, Dick Giordano & Terry Austin . "The Message" - Michael Avon Oeming, Mike Carey& Mel Rubi . "The Return of Kulan Gath" - Michael Avon Oeming, Mel Rubi & Stephen Sadowski . "Birth of a She-Devil" - Luke Lieberman & Sergio Davila . "One More Day" - Jimmy Palmiotti, Justin Grey & Liam Sharp . "The Cloud Tiger" - Arvid Nelson & Pablo Marcos . "Wolves on the Road" - Eric Trautmann & Walter Geovani . "Red Sonja" - Gail Simone & Walter Geovani . "Queen of the Frozen Wastes" - Frank Cho, Doug Murray & Gregory Homs . "Worlds Away" - Amy Chu & Carlos Gomez . "The Coronation" - Mark Russell & Mirko Colak . "Three Wishes" - Luke Lieberman & Sergio Davila

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'Smart, sexy, and oh-so-romantic' Mary BaloghFor Miss Charlotte Windham, the best way to maintain her spinsterhood - and her independence - is a teeny, tiny brush with scandal. She chooses wealthy, handsome upstart Lucas Sherbourne as her unwitting accomplice. He's intelligent, logical, and ambitious. What Charlotte doesn't count on is that one kiss will lead them straight to the altar.Sherbourne has no love for polite society, nor is he keen on being anybody's husband of last resort. He is attracted to Charlotte's boldness, though - and her family's influence. Without a title, he knows he'll never truly be part of their world, even as he and Charlotte inch closer to a marriage that means much more than convenience. But a scheming business partner is about to test that tenuous trust, forcing Sherbourne to make a drastic choice: his wealth or his wife.The sparkling fourth book in the New York Times bestselling Windham Brides series - perfect for fans of Eloisa James, Tessa Dare and Elizabeth HoytThe Windham Brides series:The Trouble with DukesToo Scot to HandleNo Other Duke Will DoA Rogue of Her OwnPraise for Grace Burrowes: 'Wonderfully funny, moving romance, not to be missed!' Eloisa James'Sexy heroes, strong heroines, intelligent plots, enchanting love stories...Grace Burrowes's romances have them all' Mary Balogh'Grace Burrowes is a romance treasure' Tessa Dare'Grace Burrowes writes from the heart - with warmth, humor, and a generous dash of sensuality, her stories are unputdownable! If you're not reading Grace Burrowes you're missing the very best in today's Regency Romance!' Elizabeth Hoyt

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"I can make this march, and make Georgia howl." -William Tecumseh Sherman The "March to the Sea" shocked Georgians from Atlanta to Savannah. For the first time, suffering and carnage came to their very doorsteps in the form of 60,000 battle-hardened Union troops led by General William Tecumseh Sherman. In the late autumn of 1864, as his troops cut a four-week long path of terror through Georgia, Sherman accomplished his objective: to destroy civilian morale and with it their support for the Confederate cause. His actions elicited a passionate reaction as tales of his dastardly deeds and destruction burned Sherman's name into the Southern psyche. He became the ruthless personification of evil, an arch villain who made war on innocent women, children, and old men. But does the Savannah Campaign deserve the reputation it has been given? And was Sherman truly this brutal? In her new book War and Ruin, Anne J. Bailey examines this event and investigates just how much truth is behind the popular historical notions. Because Sherman's dash through Georgia was so terrifying, it left an indelible impression on the people who were unlucky enough to be in the Union army's way. Bailey contends that the psychological horror rather than the actual physical damage-which was not as devastating as believed-led to the wilting of Southern morale. This dissolution of resolve helped lead to ultimate Confederate defeat as well as to the development of Sherman's infamous reputation. Although he rarely carried out his threats to the South in full, Sherman's thunderous rhetoric nevertheless would resonate through the generations. War and Ruin looks at the "March to the Sea" from its inception in Atlanta to its culmination in Savannah. This fascinating text is a chronicle of not just the campaign itself, but also a revealing description of how the people of Georgia were affected. War and Ruin brilliantly combines military history and human interest to achieve a convincing portrayal of what really happened i

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A woman hiding a deadly secret. And the man who went in search of adventure, but found himself in danger ...'The Girl on the Train with a dash of Russian poisoning and a classic femme fatale' Sunday Telegragh'A fast-moving plot ... expertly told.' Alastair Campbell'A cracking crime thriller.' The Sun'Really gripping, so many twists and turns' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW'I couldn't put this book down.' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW'Action from start to finish' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEWGary Nelson has a routine for the commute to his rather dull job in the city. Each day, he watches as a woman on the train applies her make up in a ritual he now knows by heart. He's never dared to strike up a conversation . . . but maybe one day. Then one evening, on the late train to Gipsy Hill, the woman invites him to take the empty seat beside her. Fiddling with her mascara, she holds up her mirror and Gary reads the words 'HELP ME' scrawled in sticky black letters on the glass. From that moment, Gary's life is turned on its head. He finds himself on the run from the Russian mafia, the FSB and even the Metropolitan Police - all because of what this mysterious young woman may have witnessed. In the race to find out the truth, Gary discovers that there is a lot more to her than meets the eye . . .Readers love Alan Johnson and The Late Train to Gipsy HIll'A fast-moving plot ... expertly told. The fact it comes from the pen of a former Home Secretary makes the rich security detail all the more powerful' Alastair Campbell'Espionage, the Russian Mafia and a gorgeous female on a train with a deadly secret' Fiona Phillips'Johnson's writing style is easy, relaxed, self-deprecating . . . impressive' Observer'Johnson writes wonderfully' Telegraph'This boy can write . . .' The Spectator

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Kelly Hoppen, multi-award-winning designer and TV personality, shares her essential style solutions that will transform your home.Kelly knows what works, and here she shows you how to do it by bringing together creative ideas and inspiration alongside a wealth of professional know-how, practical advice and cost-effective style solutions that can work for every home, big or small. Whether you are a young professional renting a flat, a first-time homebuyer or an experienced homeowner who wants to give your home a dash of Kelly Hoppen glamour, this book will help you create a beautiful, functional and relaxing home that suits your individual needs and reflects your personality. With over 200 images, carefully selected and curated by a world-renowned design guru with over 40 years' experience, Kelly Hoppen's Essential Style Solutions for Every Home gives you: Clear and easy-to-follow advice on the first principles of style including tones and colour, texture, light and finishing touches. The lowdown on practicalities, budgeting and prioritizing from Kelly’s expert perspective. Tried-and-tested tricks of the trade that show you how to use colour and tones that will make your rooms feel bigger and brighter. Tips on how to dress and accessorise rooms for maximum impact. Room-by-room case studies focus on the main spaces in the home as well as dead space such as corridors, addressing the feeling you are aiming to create, and setting out the core elements and top styling tips to allow you to achieve this. Where applicable, Kelly makes cost-cutting suggestions for saving money by choosing less-expensive materials, advising what it’s worth splashing out on and where you can afford to spend less, as well as ideas for making quick-and-easy seasonal updates to inexpensively refresh your rooms on a regular basis.Get the luxe look for less with Kelly Hoppen’s Essential Style Solutions for Every Home.

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A woman hiding a deadly secret. And the man who went in search of adventure, but found himself in danger ...'The Girl on the Train with a dash of Russian poisoning and a classic femme fatale' Sunday Telegragh'A fast-moving plot ... expertly told.' Alastair Campbell'A cracking crime thriller.' The Sun'Really gripping, so many twists and turns' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW'I couldn't put this book down.' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW'Action from start to finish' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEWGary Nelson has a routine for the commute to his rather dull job in the city. Each day, he watches as a woman on the train applies her make up in a ritual he now knows by heart. He's never dared to strike up a conversation . . . but maybe one day.Then one evening, on the late train to Gipsy Hill, the woman invites him to take the empty seat beside her. Fiddling with her mascara, she holds up her mirror and Gary reads the words 'HELP ME' scrawled in sticky black letters on the glass.From that moment, Gary's life is turned on its head. He finds himself on the run from the Russian mafia, the FSB and even the Metropolitan Police - all because of what this mysterious young woman may have witnessed. In the race to find out the truth, Gary discovers that there is a lot more to her than meets the eye . . .Readers love Alan Johnson and The Late Train to Gipsy HIll'A fast-moving plot ... expertly told. The fact it comes from the pen of a former Home Secretary makes the rich security detail all the more powerful' Alastair Campbell'Espionage, the Russian Mafia and a gorgeous female on a train with a deadly secret' Fiona Phillips'Johnson's writing style is easy, relaxed, self-deprecating . . . impressive' Observer'Johnson writes wonderfully' Telegraph'This boy can write . . .' The Spectator

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'Dark, funny and wild.'- Chloe Ashby, author of WET PAINT'As ballsy as you'd hope' - Grazia'The words just sizzle off the page' - Glamour'Another triumph for feminism' - Red'Set to be one of the best books of 2022' - Red'A thrilling, bisexual romcom that doubles as a smart skewering of social media' - Evening Standard'... enjoyable first novel...' '...easy-to-read story...' - Independent'... the voice of her generation' '... the face of the future' - The Times Magazine'It's Carrie Bradshaw's columns in Sex and the City on steroids.' - The Times'Everything is IMMEDIATE. Emphasised.' - The Times'It's a kind of rags-to-unexpected-riches-to-devastating-realisation-back-to-older-wiser-rags type tale, almost 18th century in progression, except set in a thoroughly modern, even slightly futuristic world where life online is even more all consuming than we know it now.' - Sunday Independent'A hot debut novel with a dash of relatable existential dread' - Cosmopolitan'Seriously hot' - Cosmopolitan'Girlcrush is a funny, filthy and furious exploration of sexuality, identity and the expectations on us all. It's a rare combination - a page turner with a message.' - Daisy Buchanan'It feels like a ball of energy coming right for you. I loved this debut.' - Emma GannonGIRLCRUSH is a dark feminist retelling of Jekyll & Hyde by bestselling author Florence Given.In Given's debut novel, we follow Eartha on a wild, weird and seductive modern-day exploration as she commences life as an openly bisexual woman whilst also becoming a viral sensation on Wonderland, a social media app where people project their dream selves online.The distance between her online and offline self grows further and further apart until something dark happens that leads her into total self-destruction, forcing Eartha to make a choice; which version of herself should she kill off?Warning this book does include storylines that some readers may find triggering.*Also by Florence Given*Women Don't Owe You Pretty

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'An incredible story, and so well told' Bear Grylls'Honesty, integrity and real experience that puts you in the thick of the action.' Billy BillinghamThere were three patrols that fateful January 1991 morning: Bravo One Zero, Bravo Two Zero and Bravo Three Zero. It was the opening hours of the Gulf War and the SAS were flown deep behind enemy lines to hunt down Saddam's Scud missiles, the use of which threatened a Third World War.The men of Bravo One Zero stepped off the chopper, took one look at the flat desert devoid of any cover and decided no way were they deploying into all of that. But Andy NcNab's famed Bravo Two Zero patrol did deploy, with fatal results - all bar one being captured or killed.And then there was Bravo Three Zero. These men were different. Thought differently. Acted differently. Treating as gospel the SAS's saying 'any fool can be uncomfortable', they deployed with vehicles, and while there was nowhere to hide they could make a dash for the border if desperate.Even as warnings came in that McNab's patrol was on the run, Bravo Three Zero remained undetected - the furthest Coalition forces behind Iraqi lines. Slipping through enemy positions, a string of targets were taken out. But with the desert turning bitter and snow starting to fall, they were forced to fight a running battle against the elements as much as the enemy.Though overshadowed by the fate of Bravo Two Zero, the achievements of this highly-decorated patrol are the stuff of elite forces legend. Now, for the first time, SAS veteran Des Powell reveals their story in gritty, blow-by-blow detail. Written with acclaimed military author Damien Lewis, this is a tale of edge-of-the seat daring deep inside enemy lands. Brutal, savage, unrelenting - prepare to be blown away, in a tale that proves utterly the SAS motto - who dares wins.

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From No.1 New York Times bestselling author Lauren Kate comes the perfect New York-set, enemies-to-lovers romance, perfect for fans of Emily Henry, Kate Clayborn and Nora Ephron!One summer to write the biggest love story of the year . . .But will it be theirs?Noa Calloway is THE bestselling author of sweeping love stories. Love stories that careful editor Lanie has shaped her life around. Noa's writing makes her feel seen and understood like nothing else.So she's more than a little shocked to find out that her beloved, reclusive, author is actually Noah Ross - a distractingly handsome man - and not at all the glamorous middle-aged woman she'd imagined. Even worse - Noah has writer's block. With her job on the line, Lanie has to work with him to spark the crucial inspiration Noah needs to write his next heart-stopping romance.Yet as they show each other all their favourite spots in New York City - Lanie can't help but wonder if the man by her side, and the author that stole her heart, might actually not be so different after all . . .Praise for By Any Other Name . . .'A smart imaginative rom-com that had me turning the pages' Abby Jimenez'A beautiful, emotional, slow-burn love story with an ending that will leave you with the biggest smile' Sarah Smith'Reading Lauren Kate's By Any Other Name is like watching a Nora Ephron movie' Jill Santopolo'Delightful, optimistic and with a perfect dash of bookishness, By Any Other Name is the romcom the world needs right now' Julie Buxbaum'An incredibly romantic love story that's full of surprises' Kerry Winfrey'A behind the scenes publishing romance that is sure to delight bibliophiles . . . Be prepared to finish this one in one sitting' Forbes'A sharp, moving, and hilarious love story, it feels like being in the company of a close friend' Maria Kuznetsova

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A rich and unforgettable tragic-comic novel of sexual intrigue and political scheming, The House of Ulloa is one of the greatest works of nineteenth-century Spanish literature.The House of Ulloa follows pure and pious Father Julián Alvarez, who is sent to a remote country estate to put the affairs of the marquis, an irresponsible libertine, in order. When he discovers moral decadence, cruelty and corruption at his new home, Julián's well-meaning but ineffectual attempts to prevent the fall of the House of Ulloa end in tragedy. Combining gothic elements with humour and social satire, The House of Ulloa is the finest achievement of Emilia Pardo Bazán, a prolific writer, feminist, traveller and intellectual, and one of the most dynamic figures of her time.Brilliantly balancing biting satire and gothic undertones, and evoking a rich sense of place, this is a wonderful novel that deserves to be ranked with the other great books of the period. The Countess Emilia Pardo Bazán was born in 1851 and married at sixteen. After separating from her husband, she embarked on an affair with novelist Benito Pérez Galdós. The House of Ulloa (1886) is generally considered as her masterpiece among her many literary works. Professor Paul O'Prey is Vice-Chancellor of the University of Roehampton, London. Lucia Graves has translated works by Robert Graves, Anaïs Nin, Katherine Mansfield and Carlos Ruiz Zafón, and is the author of a memoir, A Woman Unknown, and a novel, The Memory House.'An absolutely first-rate novelist [...] Bazán's genius lies in the way she mixes comedy, farce, realism and heightened-pitch hysteria with a dash of gothic [...] People may travel by donkey in this book, but it could have been written yesterday' - Nick Lezard, Guardian'Pardo Bazán's mastery of social types and of the political currents that swirled around the liberal revolution are unsurpassed in Spanish literature ... O'Prey and Graves ... avoid awkward literalisms while nonetheless remaining true to the spirit of the original' New Criterion

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The combined forces invasion of the Belgian port of Zeebrugge on 23 April 1918 remains one of Britain’s most glorious military undertakings; not quite as epic a failure as the charge of the Light Brigade, or as well publicised as the Dam Busters raid, but with many of the same basic ingredients.A force drawn from the Royal Navy and Royal Marines set out on ships and submarines to try to block the key strategic port, in a bold attempt to stem the catastrophic losses being inflicted on British shipping by German submarines. It meant attacking a heavily fortified German naval base. The tide, calm weather and the right wind direction for a smoke screen were crucial to the plan.Judged purely on results, it can only be considered a partial strategic success. Casualties were high and the base only partially blocked. Nonetheless, it came to represent the embodiment of the bulldog spirit, the peculiarly British fighting élan, the belief that anything was possible with enough dash and daring.The essential story of the Zeebrugge mission has been told before, but never through the direct, first-hand accounts of its survivors – including that of Lieutenant Richard Sandford, VC, the acknowledged hero of the day, and the author’s great uncle. The fire and bloodshed of the occasion is the book’s centrepiece, but there is also room for the family and private lives of the men who volunteered in their hundreds for what they knew effectively to be a suicide mission.Zeebrugge gives a very real sense of the existence of the ordinary British men and women of 100 years ago – made extraordinary by their role in what Winston Churchill called the ‘most intrepid and heroic single armed adventure of the Great War.’

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It's never too late to do the impossible. Meet Ida Keeling, a 104-year-old mother, activist, and world record-holding runner. Her fierce independence and deep faith carried her through the Depression and the civil rights movement--but her greatest trials were yet to come.Miss Ida, as she is known in her community in the Bronx, grew up as a child of immigrants during the Great Depression. She began working to help provide for her family at age twelve. Later, after her husband passed, she raised her four children alone while serving as an active member in the civil rights movement.In 1978 and 1980, Ida's two sons were brutally murdered. Justice was never achieved. Ida felt like she didn't have the strength to carry on, but, encouraged by her daughter, Ida put on her first pair of running shoes at the age of 67 and began to chase the paralyzing sorrow from her heart.Running gave light and new energy to Ida, and since her first race nearly 35 years ago, she's never looked back. Holding the world record for the fastest time in the 60-meter dash for the 95-99 age group, Ida isn't slowing down. Can't Nothing Bring Me Down gives us a clear picture of what it means to: Find new passions, no matter your age Navigate life's obstacles with grace Lean on faith, family, and friends in hard times In Can't Nothing Bring Me Down, Ida offers time-tested truths gathered from a lifetime of watching a nation change--and from a lifelong faith in Jesus. "Every night, I thank him for my many blessings, for his guidance, for his protection," Ida says. "And every night he tells me, 'Miss Ida, you just keep on, because I ain't done with you yet.'"

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'They have left here today!' he calls to the others. When King puts his hand down above the ashes of the fire, it is to find it still hot. There is even a tiny flame flickering from the end of one log. They must have left just hours ago.'MELBOURNE, 20 AUGUST 1860. In an ambitious quest to be the first Europeans to cross the harsh Australian continent, the Victorian Exploring Expedition sets off, farewelled by 15,000 cheering well-wishers. Led by Robert O'Hara Burke, a brave man totally lacking in the bush skills necessary for his task; surveyor and meteorologist William Wills; and 17 others, the expedition took 20 tons of equipment carried on six wagons, 23 horses and 26camels.Almost immediately plagued by disputes and sackings, the expeditioners battled the extremes of the Australian landscape and weather: its deserts, the boggy mangrove swamps of the Gulf, the searing heat and flooding rains. Food ran short and, unable to live off the land, the men nevertheless mostly spurned the offers of help from the local Indigenous people.In desperation, leaving the rest of the party at the expedition's depot on Coopers Creek, Burke, Wills and John King made a dash for the Gulf in December 1860. Bad luck and bad management would see them miss by just hours a rendezvous back at Coopers Creek, leaving them stranded in the wilderness with practically no supplies. Only King survived to tell the tale.Yet, despite their tragic fates, the names of Burke and Wills have become synonymous with perseverance and bravery in the face of overwhelming odds. They live on in Australia's history - and their story remains immediate and compelling.

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Textbook of Lifestyle Medicine The Textbook of Lifestyle Medicine provides foundational knowledge essential to students and scientists across various disciplines to better understand this new area of research and practice. Incorporating the latest evidence-based research on the relationships between lifestyle factors and disease, this unique book discusses the practical tools necessary to address growing public health crises such as obesity, cancer, diabetes, and cardiovascular disease using a holistic approach to physical, mental, and spiritual wellness. The book offers comprehensive and up-to-date coverage of how lifestyle medicine professionals can prevent and mitigate ‘Lifestyle Diseases’. Clear and accessible chapters explore modifiable lifestyle factors that positively affect health, nutrition, exercise, sleep, stress control, and social support, and highlight the negative impact of smoking, alcohol abuse, and other unhealthy lifestyles. Topics include sleep physiology, the genetic background and development of noncommunicable diseases (NCDs), the characteristics and principles of healthy lifestyle, the clinical significance of physical activity, and the mechanisms connecting social interaction and health implications. This important resource: Discusses the global burden and risk factors of the modern disease epidemic Covers a variety of nutritional approaches including the Mediterranean Diet and the Dietary Approaches to Stop Hypertension (DASH) diet Features in-depth coverage of the Mediterranean Lifestyle, a holistic approach to health and wellness Includes a clinical practice section and appendices on preventive medicine and public health tools and recommendations Contains key points, take-home messages, self-assessment questions, color artwork and numerous references, citations, internet links, and further reading suggestions Written by two world experts in this growing field, the Textbook of Lifestyle Medicine is a must-have volume for students and practitioners in nutrition, exercise physiology, psychology, addiction therapy, sleep therapy, as well as physicians, nurses, and other health professionals wanting to expand their knowledge and practice.

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'Smart, sexy, and oh-so romantic' Mary BaloghA man with many talents . . .As a captain in the army, Colin MacHugh led men, fixed what was broken, and fought hard. Now that he's been thrust into polite society, he's still fighting - this time to keep his bachelorhood safe from all the marriage-minded debutantes. Then he meets the intriguing Miss Anwen Windham, whose demure nature masks a bonfire waiting to roar to life. When she asks for his help to raise money for the local orphanage, he's happy to oblige.Anwen is amazed at how quickly Lord Colin takes in hand a pack of rambunctious orphan boys. Amazed at how he actually listens to her ideas. Amazed at the thrill she gets from the rumble of his Scottish burr and the heat of his touch. But when a noble gentleman who wants Anwen for himself accuses Colin of embezzling funds, everything is on the line - the safety of the young boys in their charge, their love for each other . . . and even Colin's very life.The sparkling second novel in the New York Times bestselling Windham Brides series - perfect for fans of Eloisa James, Tessa Dare and Elizabeth HoytThe Windham Brides series:The Trouble with DukesToo Scot to HandleNo Other Duke Will DoA Rogue of Her OwnPraise for Grace Burrowes: 'Wonderfully funny, moving romance, not to be missed!' Eloisa James'Sexy heroes, strong heroines, intelligent plots, enchanting love stories...Grace Burrowes's romances have them all' Mary Balogh'Grace Burrowes is a romance treasure' Tessa Dare'Grace Burrowes writes from the heart - with warmth, humor, and a generous dash of sensuality, her stories are unputdownable! If you're not reading Grace Burrowes you're missing the very best in today's Regency Romance!' Elizabeth Hoyt

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In the 1980s and early 1990s, David Campese thrilled spectators both in Australia and overseas with his footloose, crazy-brave style of free running. This book tells the story of his rise from humble beginnings to the very top of a global sport. As a rugby player, David Campese seemed to operate on cross-grained pure instinct, one that left many a defender clutching at him in vain, stranded in the slipstream of his audacity. Hailed as the ‘Bradman of rugby’ by former Wallaby coach Alan Jones, and the ‘Pele’ of rugby by others, Campese was a match-winner. The refrain ‘I saw Campese play’ now speaks to much more than wistful reminiscences about a player widely regarded as the most entertaining ever to play the game of Rugby Union. It has come to represent a state of chronic disbelief that the Wallaby ascendancy of Campese’s era has been seemingly squandered. Campese occupies a unique intersection in rugby’s history: one of its last amateurs, and one of its first professionals. He had shown, too, that coming from outside the traditional bastions of rugby — the private schools and universities — was no barrier to reaching the top. Indeed, he challenged that establishment and unsettled it, warning in the early 1990s that the code risked ‘dying’ if more was not done to expand its appeal. David Campese revolutionised how the game was played and appreciated. His genius, most visibly manifest in his outrageous goosestep, captured the national and sporting imagination. The rigid, robotic rugby of today appears incapable of accommodating a player of his dash and daring.

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On a winter's day in the mid-1970s the photographer Marcia Bricker Halperin sought warm refuge and, camera in hand, passed through the revolving doors of Dubrow's Cafeteria on Kings Highway. There, between the magical mirrored walls and steaming coffee urns, she found herself as if on a theater set, looking out at a tableau of memorable Brooklyn faces. Enchanted, Halperin returned to Dubrow's again and again. In Kibbitz & Nosh, Halperin reminds us of the days when she would order a coffee, converse with the denizens of Dubrow's on Kings Highway and at its Manhattan location in the Garment District, and in that relaxed atmosphere execute candid photographs. In keeping with the work of Vivian Maier and Robert Frank, these black-and-white images taken during the waning days of New York City's legendary cafeteria culture are revealing and empathetic. Dubrow's was a restaurant-cum-social club for a generation of New Yorkers; it was a place to chat with friends, an escape from the confines of the family apartment, and a space to dream while looking out onto the traffic on Kings Highway and Eastern Parkway in Brooklyn or Manhattan's Seventh Avenue. Beyond Dubrow's on the sidewalks and in the streets, the gritty and fantastic New York of the 1970s appears, ready to come through the revolving doors to order a coffee and a blintz. The Pulitzer Prize–winning playwright Donald Margulies and the lauded historian of the Jewish-American experience Deborah Dash Moore provide essays that illuminate and contextualize Halperin's poignant photographs. Kibbitz & Nosh, with a whiff of nostalgia and full of incisive visual commentary, is a revealing return to this lost third place, the essential cafeteria.

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'Kristen Ciccarelli is now my favourite author' Tomi Adeyemi, #1 New York Times bestselling author of Children of Blood and Bone Now includes exclusive new content!****************************** ASHA IS A DRAGON SLAYERSince she was a young princess, Asha has killed to protect her father's kingdom. She longs to atone for the terrible deed she committed as a child - one that almost destroyed her city, and left her with a terrible scar.But no matter how many dragons she kills, her people still think she's wicked.So now she plans to slay the most powerful dragon of all. And the only person standing in her way is a defiant slave boy, leading a rebellion she can't possibly be a part of . . . THE LAST NAMSARA is an extraordinary story about courage, loyalty and star-crossed love, set in a kingdom that trembles on the edge of war. For fans of Madeline Miller, Katherine Arden, Laini Taylor and Tomi Adeyemi. **********************************'An accomplished fantasy novel . . . I'll definitely be looking out for the next one' Joanne Harris'The most simply thing I can say is this is the best book I have ever read and Kristen Ciccarelli is now my favourite author . . . your soul has been waiting for a story this beautiful' Tomi Adeyemi'It's always refreshing to see a non-traditional fantasy setting. And a kickass princess . . . a dash of Arabian Nights story magic, plus dragons? Yes please! Elspeth Cooper'The Last Namsara is easily one of my favourite fantasy books of this year . . . It's fast paced, action packed, filled with a diverse cast . . . Fans of An Ember in the Ashes, Seven Realms, and the Shattered Realms series will devour this' YABooksCentral

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'One of my absolute favourite reads of 2016, Heidi Heilig's debut captured me completely from the first page. A lushly written time-traveling adventure with an imaginative magical twist, real heart and real heartbreak, and a major dash of swoon.' - Alwyn Hamilton, author of Rebel of the SandsIt was the kind of August day that hinted at monsoons, and the year was 1774, though not for very much longer.Sixteen-year-old Nix Song is a time-traveller. She, her father and their crew of time refugees travel the world aboard The Temptation, a glorious pirate ship stuffed with treasures both typical and mythical. Old maps allow Nix and her father to navigate not just to distant lands, but distant times - although a map will only take you somewhere once. And Nix's father is only interested in one time, and one place: Honolulu 1868. A time before Nix was born, and her mother was alive. Something that puts Nix's existence rather dangerously in question . . . Nix has grown used to her father's obsession, but only because she's convinced it can't work. But then a map falls into her father's lap that changes everything. And when Nix refuses to help, her father threatens to maroon Kashmir, her only friend (and perhaps, only love) in a time where Nix will never be able to find him. And if Nix has learned one thing, it's that losing the person you love is a torment that no one can withstand. Nix must work out what she wants, who she is, and where she really belongs before time runs out on her forever.

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Two sisters. Divided they burn.Two sisters raised to be fierce dragon slayers end up on opposing sides of an impending war when one forms an unlikely, magical bond with a dragon, in this exciting, fresh contemporary young adult fantasy.Dani and Eden Rivera were both born to kill dragons, but the sisters couldn't be more different. For Dani, dragon slaying takes a back seat to normal high school life, while Eden prioritizes training above everything else. Yet they both agree on one thing: it's kill or be killed where dragons are concerned. Until Dani comes face-to-face with one and forges a rare and magical bond. As she gets to know Nox, she realizes that everything she thought she knew about dragons is wrong. And, with Dani lost to the dragons, Eden turns to the mysterious and alluring sorcerers to help save her sister. Now on opposite sides of the conflict, the sisters will do whatever it takes to save the other.But the two are playing with magic that is more dangerous than they know, and there is another, more powerful enemy waiting for them both in the shadows.PRAISE FOR FIRE WITH FIRE'Fire With Fire is the dragon slaying urban fantasy sister story I didn't know I needed and now can't stop thinking about!' Mackenzi Lee, New York Times bestselling author of The Gentleman's Guide to Vice and Virtue'Soria's fantasy balances entertainment and substance' Booklist'Soria skillfully delves into the complexities of sibling dynamics' Publishers Weekly'This exciting, inclusive fantasy with a dash of romance brings lots of sassy dragon snark to the table . . . An absorbing and high-spirited read' Kirkus

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'Seamlessly woven together, the book explores their [father and son] shared passion for humanism and social activism, using the photograph as a means to foster intimate connections and explore meaningful truths -- a lesson Steve learned studying with illustrious photojournalist W. Eugene Smith.' - i-D Vice 'The dynamism of the images and the inventive sequencing make this not just a book of great photographs, but a great photography book full of energy and verve... a fitting tribute to [Shapiro's] legacy' - B&W Photography Famed photojournalist Steve Schapiro and his son Theophilus Donoghue have collaborated on seventy thirty, a photo project that is 70% Schapiro, 30% Donoghue. Seventy thirty depicts the various faces and expressions of humanity, from metropolitans to migrants, unseen homeless to conspicuous celebrities, such as Alec Guinness, Allen Ginsberg, Muhammad Ali, Robert De Niro, René Magritte, Janis Joplin, Andy Warhol, and the Velvet Underground. Schapiro photographs early New York skateboarders while Donoghue documents current Colombian breakdancers. Father and son both capture philosophically poignant moments that rouse reflection. Schapiro includes his classic photo “Man on Iceberg,” which was the opening double-page spread of a Life story on existentialism. In a similar fashion, Donoghue contributes his contemplative “Hindsight Intersection,” which was recently featured in ARTSY’s 20 21 Artists in Support of Human Rights Watch benefit auction. Shooting in monochrome with an occasional dash of colour, Schapiro and Donoghue portray the proud and lofty as well as the humble and humorous. Alternately profound and playful, Schapiro and Donoghue’s photographs capture a vast range of human emotion and experience. Like his father, Donoghue is equally concerned with social justice issues. For this project, Schapiro has selected images from the 60s civil rights movement and, with Donoghue, provided photos from today’s Black Lives Matter protests and environmental rallies. Apart from numerous stateside locations, their project includes images from India, Italy, Nicaragua, Panama, Costa Rica, Colombia, and Ecuador. Together father and son provide a touching overview of humanity throughout the world from the 1950s to present day.

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A fascinating study of the devastating new form of warfare that redrew the map of Europe in the opening year of World War II, bringing about the military collapse and capitulation of seven modern industrialized nations. On 1 September 1939, Nazi Germany launched the invasion of Poland, employing a new type of offensive warfare: Blitzkrieg. So named by Allied observers because of the shock and rapidity of its effects, this new approach was based on speed, manoeuvrability and concentration of firepower. The strategy saw startling success as the panzer divisions, supported by Stuka dive-bombers, spread terror and mayhem, reaching Warsaw in just one week. Aided by the intervention of the Soviet Union in the east, the campaign was over in a mere 36 days. This astonishing feat was followed by Operation Weserübung, the invasion of Denmark and then Norway in 1940, the first joint air-sea-land campaign in the history of warfare. Even more striking an achievement was the swift and conclusive defeat of France during May–June 1940. Refusing to let its forces dash themselves against the fortifications of the Maginot Line, Germany instead sent its divisions through neutral Belgium and northern France in Fall Gelb (‘Case Yellow’), destroying Allied resistance and pursuing the remnant of the British and French forces to Dunkirk in an audacious and devastatingly effective assault. During the course of Fall Rot (‘Case Red’) over the following 20 days, German forces pressed the attack and by 25 June had forced France’s leaders into a humiliating capitulation. Illustrated throughout with detailed maps, artwork and contemporary photographs, Blitzkrieg: The Invasion of Poland to the Fall of France tells the story of these first breakneck attacks, examining the armed forces, leaders, technology, planning and execution in each campaign as well as the challenges faced by the Germans in the pursuit of this new and deadly form of warfare.

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Look Away! considers the U.S. South in relation to Latin America and the Caribbean. Given that some of the major characteristics that mark the South as exceptional within the United States—including the legacies of a plantation economy and slave trade—are common to most of the Americas, Look Away! points to postcolonial studies as perhaps the best perspective from which to comprehend the U.S. South. At the same time it shows how, as part of the United States, the South—both center and margin, victor and defeated, and empire and colony—complicates ideas of the postcolonial. The twenty-two essays in this comparative, interdisciplinary collection rethink southern U.S. identity, race, and the differences and commonalities between the cultural productions and imagined communities of the U.S. South and Latin America. Look Away! presents work by respected scholars in comparative literature, American studies, and Latin American studies. The contributors analyze how writers—including the Martinican Edouard Glissant, the Cuban-American Gustavo Pérez Firmat, and the Trinidad-born, British V. S. Naipaul—have engaged with the southern United States. They explore William Faulkner’s role in Latin American thought and consider his work in relation to that of Gabriel García Márquez and Jorge Luis Borges. Many essays re-examine major topics in southern U.S. culture—such as race, slavery, slave resistance, and the legacies of the past—through the lens of postcolonial theory and postmodern geography. Others discuss the South in relation to the U.S.–Mexico border. Throughout the volume, the contributors consistently reconceptualize U.S. southern culture in a way that acknowledges its postcolonial status without diminishing its distinctiveness.Contributors. Jesse Alemán, Bob Brinkmeyer, Debra Cohen, Deborah Cohn, Michael Dash, Leigh Anne Duck, Wendy Faris, Earl Fitz, George Handley, Steve Hunsaker, Kirsten Silva Gruesz, Dane Johnson, Richard King, Jane Landers, John T. Matthews, Stephanie Merrim, Helen Oakley, Vincent Pérez, John-Michael Rivera, Scott Romine, Jon Smith, Ilan Stavans, Philip Weinstein, Lois Parkinson Zamora

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Look Away! considers the U.S. South in relation to Latin America and the Caribbean. Given that some of the major characteristics that mark the South as exceptional within the United States—including the legacies of a plantation economy and slave trade—are common to most of the Americas, Look Away! points to postcolonial studies as perhaps the best perspective from which to comprehend the U.S. South. At the same time it shows how, as part of the United States, the South—both center and margin, victor and defeated, and empire and colony—complicates ideas of the postcolonial. The twenty-two essays in this comparative, interdisciplinary collection rethink southern U.S. identity, race, and the differences and commonalities between the cultural productions and imagined communities of the U.S. South and Latin America. Look Away! presents work by respected scholars in comparative literature, American studies, and Latin American studies. The contributors analyze how writers—including the Martinican Edouard Glissant, the Cuban-American Gustavo Pérez Firmat, and the Trinidad-born, British V. S. Naipaul—have engaged with the southern United States. They explore William Faulkner’s role in Latin American thought and consider his work in relation to that of Gabriel García Márquez and Jorge Luis Borges. Many essays re-examine major topics in southern U.S. culture—such as race, slavery, slave resistance, and the legacies of the past—through the lens of postcolonial theory and postmodern geography. Others discuss the South in relation to the U.S.–Mexico border. Throughout the volume, the contributors consistently reconceptualize U.S. southern culture in a way that acknowledges its postcolonial status without diminishing its distinctiveness.Contributors. Jesse Alemán, Bob Brinkmeyer, Debra Cohen, Deborah Cohn, Michael Dash, Leigh Anne Duck, Wendy Faris, Earl Fitz, George Handley, Steve Hunsaker, Kirsten Silva Gruesz, Dane Johnson, Richard King, Jane Landers, John T. Matthews, Stephanie Merrim, Helen Oakley, Vincent Pérez, John-Michael Rivera, Scott Romine, Jon Smith, Ilan Stavans, Philip Weinstein, Lois Parkinson Zamora

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'Wow, what a read! Great plot and characters. Everything you want in a mystery. This series gets better with every book' NetGalley reviewer, ⭐⭐⭐⭐⭐ When a body is found at the Merrywell Book Festival, amateur sleuth Violet Brewster must leave no page unturned to solve the mystery… The small and idyllic village of Merrywell is getting ready to host its first ever book festival, and Violet Brewster is delighted when she is asked to interview the star author. Leonie Stanwick, now a bestselling romance author, is the featured guest of the festival. She was born in Merrywell, but abruptly left when she was 18 years old and never came back. But the festival takes a dark turn when Leonie is found murdered; her return to the village had clearly shaken someone up. When a shocking secret about Leonie’s past is revealed, Violet’s suspicions must turn to her own neighbours. Who in the village was intent on making sure Leonie could never leave the village again? An utterly gripping and unputdownable English cozy mystery, perfect for fans of Clare Chase, Frances Evesham and Betty Rowlands. Readers LOVE Murder at the Book Festival! ‘An enjoyable cozy, with plenty of twists and turns, and a fun glimpse into village life.’ Clare Chase ‘Jane Bettany delivers a cozy with a dash of sass – thoroughly enjoyable and utterly irresistible.’ Peter Boland ‘A murder mystery with a blossoming romance. . . what more could one ask for? Delicious!’ Katie Gayle ‘Murder at the Book Festival is a delightful cozy mystery… I can't wait to follow Violet and her friends in their next adventure!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘Another enjoyable and entertaining mystery in a well imagined and delightful setting, a credible and deftly drawn cast and a solid mystery at its very heart.’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘A thoroughly good read. Cosy crime at its best.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

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A second helping of tales on the joys and challenges of working, eating, and loving in France from the New York Times bestselling author of Pancakes in Paris.Craig Carlson set out to do the impossible: open the first American diner in Paris. Despite never having owned his own business before—let alone a restaurant, the riskiest business of all—Craig chose to open his diner in a foreign country, with a foreign language that also happens to be the culinary capital of the world. While facing enormous obstacles, whether its finding cooks who can navigate the impossibly petite kitchen (and create delicious roast Turkey for their Thanksgiving Special to boot), finding “exotic” ingredients like bacon, breakfast sausage, and bagels, and dealing with constant strikes, demonstrations, and Kafkaesque French bureaucracy, Craig and his diner, Breakfast in America, went on to be a great success—especially with the French. By turns hilarious and provocative, Craig takes us hunting for snails with his French mother-in-law and invites us to share the table when he treats his elegant nonagrian neighbor to her first-ever cheeseburger. We encounter a customer at his diner who, as a self-proclaimed anarchist, tries to stiff his bill, saying it’s his right to “dine and dash.” We navigate Draconian labor laws where bad employees can’t be fired (even for theft) and battle antiquated French bureaucracy dating back to Napoleon. When Craig finds love, he and his debonair French cheri find themselves battling the most unlikely of foes—the notorious Pigeon Man—for their sanity, never mind peace and romance, in their little corner of Paris. For all those who love stories of adventure, delicious food, and over-coming the odds, Let Them Eat Pancakes will satisfy your appetite and leave you wanting even more.

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Conor Mark Jameson has spent most of his life exploring the natural environment and communicating his enthusiasm for it to family, friends and, more recently, readers of a range of newspapers and magazines. Shrewdunnit brings together the best of these dispatches, alongside unpublished essays, in a poetic and evocative journal that inspires and delights. Jameson’s prose is fresh and in places irreverent, with a hint of mischief and a dash of wit. From his back door to the peaks of New Zealand and the swamp forests of the Peruvian Amazon, he carries on the biogumentary style he perfected in his earlier books showing – never telling – how to bring nature and conservation home. He may just have invented a genre. Praise for Silent Spring Revisited “A vividly told, beautifully written account of the environmentalist movement of the last fifty years and his own involvement in it ... the author takes his place among the pre-eminent nature writers of our times. His clear, vivid writing skillfully weaves political and cultural history, personal observation and passionate advocacy for the conservation of our diminishing wildlife to create a book that will endure in the annals of natural history." Marie Winn “If Nick Hornby loved nature, he might write a book like this.” Martin Harper, RSPB Director of Conservation “A lively read... what makes Jameson’s work especially enjoyable is the personal slant...” Matt Merritt, Editor, Birdwatching “A fine writer, who brings together an artist’s sensibility with a conservationist’s sense of reality... a vital read.” John Fanshawe, Birdwatch Praise for Looking for the Goshawk “Conor’s cultured writing and enthusiasm for the natural world and the people, like him, who care about it, will carry you along through the chapters.” Mark Avery "Equally stirring as his Silent Spring Revisited... a passionate detective story... descriptive, at times poetic prose..." Peter Goodfellow, Devon Birds

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Welcome to Cross River, Maryland. Established by the leaders of the country's only successful slave revolt in the mid-nineteenth century, its residents thump out a beat that echoes its violent founding. Among them – spanning decades, perspectives, and species – are David Sherman, a struggling musician who just happens to be God's last son; Tyrone, a ruthless Ph.D student channelling the insurrections of his forebears through a childhood game; Jim, a Robot Personal Helper desperate to escape the master who enslaves him; and James-my-man, who travels the path of the Underground Railroad year after year.Not to forget the water women who lure men to their watery graves and the screecher birds who cry out for sacrificial flesh...Contemporary and essential, The World Doesn't Require You announces the arrival of a generational talent, as Rion Amilcar Scott shatters rigid genre lines to explore larger themes of race, violence, and love – all told with sly humour and a dash of magical realism.PRAISE FOR THE WORLD DOESN'T REQUIRE YOU: 'I wandered into Cross River, not knowing a damn thing. Now I'm shuddering, gasping in wonder, reading stories over and over, and doing just about anything so that I never leave' MARLON JAMES'A musical and visceral explosion. The book makes you laugh even as it stabs. The truth told in a completely new way' NANA KWAME ADJEI-BRENYAH'Flat-out unputdownable' LAURA VAN DEN BERG'Rion Amilcar Scott doesn't hold back or tiptoe around issues about race. He's the most courageous writer I know; and this collection is an excellent example and significant achievement. He's now made his mark as a force to reckon with' NICOLE DENNIS-BENN'Surreal, intertextual, and darkly comical ... With breathtaking cruelty and devastating humor, Scott adduces the whole world in one community' NAFISSA THOMPSON-SPIRES

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