Search results for ""Down to Earth""

I Am My Brand provides achievable techniques and tools for women to build their personal brand. This is an essential step-by-step guide to building your brand, knowing your worth, and being unapologetic about it. I Am My Brand is a toolkit for personal brand success. Featuring dynamic female brand builders from around the world, the book is a woven tapestry of personal brand advice with storytelling and support that offers a practical guide for female entrepreneurs, freelancers and executives. I Am My Brand explores the techniques used by different women across cultures to build their personal brand, as well as the challenges they faced and their paths to overcoming them. Focused on the skills needed to succeed, their stories – coupled with the author's expertise – will support readers on their own journey to brand success and self-empowerment in work and life. The book is written in a down-to-earth style, with light entertainment and real-life anecdotes, providing insights into how to create, package and grow your personal brand. Written by one of the most influential female brand builders in the UK, I Am My Brand is a testament to the power of being a woman and illustrates what it takes to build a powerful female brand in today’s male dominated business world.

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In A Midlands Odyssey ten writers take the stories of Homer's Odyssey and transplant them to the English Midlands. With a range of settings – from smart canal-side apartments to late-night launderettes – these stories are wonderfully inventive and offer a down-to-earth take on one of the world's greatest pieces of storytelling.'The Odyssey theme, so rich with its tales of wandering Odysseus, the lure of the Sirens, the loss felt by Penelope and those gruesome reports across time from the underworld, energizes the ten writers here, providing a pretext for a fine array of inventive and imaginative stories, attuned to the legend, aslant to the Ancient World, adventurous in their address. If the topology is contemporary and centrally oriented, and the themes entertainingly current, this anthology is certainly not Midlands miscellaneous; it's the opposite of drab urban realism: a mere seagull's cry, only the odd whisper and rumour away from Ancient Greece itself.' Alan Mahar'An inventive and intriguing project, distinguished not only by the power of its Homeric reimaginings but by the superb quality of the writing throughout.' Jo BalmerStories edited by Polly Stoker, Elisabeth Charis and Jonathan Davidson.Includes stories by: Yasmin Ali, Lindsey Davis, Elisabeth Charis, Kit De Waal, Charlie Hill, Paul McDonald, Richard House, Dragan Todorovic, Natalie Haynes, David Calcutt.This book is also available as a eBook. Buy it from Amazon here.

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Here Professor Frye analyses the way in which the structure and imagery of literature have been affected by the complex of ideas and images surrounding the word 'creation.' Traditionally, everything associated with nature, reality, settled order, the way things are, is supposed to go back to the creation, the original divine act of making the world. If the word 'creative' is applied to human activities, the humanly creative is whatever profoundly disturbs our sense of 'the' creation, a reversing or neutralizing of it. What seems to be one of the few admirable forms of human achievement, the creation of the arts, turns out to be a kind of 'decreation.' The imagery of creation lies at the heart of every mythology and every development of the arts, though Professor Frye distinguishes between the stories of creation that look up to heaven and those that look down to earth. To these he contrasts human creativity, which is projected on the future, and recorded in various forms of the arts ranging from pastoral poetry to architecture. It is this counter-movement of creation set up by man, as reflected particularly in literature, that he calls 'recreation.' Originally delivered as the 1980 Larkin-Stuart Lectures, this book provides an intriguing and provocative insight into the notion of creation and of the relationship in creativity between the human and the divine.

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From concept to finished draft-a nuts-and-bolts approach to adaptations Aspiring and established screenwriters everywhere, take note! This down-to-earth guide is the first to clearly articulate the craft of adaptation. Drawing on his own experience and on fourteen years of teaching, screenwriter Richard Krevolin presents his proven five-step process for adapting anything-from novels and short stories to newspaper articles and poems-into a screenplay. Used by thousands of novelists, playwrights, poets, and journalists around the country, this can't-miss process features practical advice on how to break down a story into its essential components, as well as utilizes case studies of successful adaptations. Krevolin also provides an insider's view of working and surviving within the Hollywood system-covering the legal issues, interviewing studio insiders on what they are looking for, and offering tips from established screenwriters who specialize in adaptations. * Outlines a series of stages that help you structure your story to fit the needs of a 120-page screenplay * Explains how to adapt anything for Hollywood, from a single sentence story idea all the way to a thousand-page novel * Advises on the tricky subject of just how faithful your adaptation should be * Features helpful hints from Hollywood bigwigs-award-winning television writer Larry Brody; screenwriter and script reader Henry Jones; screenwriter and author Robin Russin; screenwriter and author Simon Rose; and more

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For Sam Faiers life as part of the TOWIE cast, living it up Essex style, partying the night away is a distant memory but she wouldn't change it for the world. Since becoming a mum to Paul Jnr her life has taken a magical turn although at times it can be just as tiring and worrying too...Now Sam invites her fans, fellow mums or mums-to-be on an unforgettable journey through motherhood.Charting the highs and lows, she opens up about what being a mum is really like - from those treasured first cuddles and baby's first smile to dealing with leaking nappies and getting your body back in shape. Told in her no-nonsense, down-to-earth way Sam reveals that while having a baby is the best thing that has ever happened to her, caring for something so small is tough and the pressures put upon modern day mums can be even tougher.As funny as they are emotional, Sam's experiences in this intimate read will offer comfort and advice to others, including her own healthy diet and fitness tips, while also opening up fans to a whole new side of Sam Faiers that even she didn't know before.Pre-order Sam's book here and visit www.SamFaiersMyBabyAndMe to be in with the chance of winning a prize!

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Since bursting into the spotlight aged nine, Coleen Nolan has experienced more highs and lows than most people have had hot dinners. Now she's ready to share the lessons she's learned along the way. From the good, the bad and the ugly (otherwise known as love and marriage) to career tips, lifestyle hacks and motherhood, Coleen covers everything you need to know. With her trademark down-to-earth wisdom, Coleen shares her best advice for navigating divorce and embracing single life, including her top Tinder tips. She reflects on her career, offering insight into dealing with nerves, imposter syndrome and how to achieve that all-important work/life balance. She talks frankly about getting through the menopause and coming to terms with saggy boobs and stretch marks that resemble the London Underground map as well as dealing with loss and making mistakes. Most importantly, Coleen teaches us how to be a goddess in every area of life - in the kitchen, bedroom and more!Curl up with a cup of tea or a glass of wine and join Coleen for a cosy night in of love, life lessons and lots of laughter. Honest, practical and just a little bit naughty, this is Coleen as you've never seen her before. Live. Laugh. Love. is the ultimate guide for living your best life.

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Ancient Rome’s original archconservative.M. Porcius Cato (234–149 BC), one of the best-known figures of the middle Roman Republic, remains legendary for his political and military career, especially his staunch opposition to Carthage; his modest way of life; his integrity of character and austere morality; his literary works, composed in a style at once sophisticated and down-to-earth; his pithy sayings; and his drive to define and to champion Roman national character and traditions in the face of challenges from Greek culture. Cato’s legend derived to no small degree from his own distinctive and compelling self-presentation, which established a model later developed and elaborated by Cicero and by subsequent literary and historical authors for centuries to come.This volume and its companion (LCL 551) join the Loeb edition of Cato’s only extant work, On Agriculture (LCL 283), by supplying all testimonia about, and all fragments by or attributed to Cato. Highlights are Origines, the first historical work attested in Latin, a history of Rome from its founding to the onset of the first Punic War, as well as the origins of major Italian cities; his orations, regarded as the beginning of Roman oratory; To His Son Marcus, which inaugurated a Roman tradition of didactic pieces addressed by fathers to their sons; Military Matters; the Poem on Morals; letters; commentaries on civil law; and memorable sayings.

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Uncomplicating the Complicated Ways We Talk about Faith.You're not alone. Many people think of theology—the study of the nature of God and His truth—as a subject for scholars and people with seminary degrees. It seems irrelevant to those of us with jobs and lives that aren't wrapped up in highbrow academia.But the fact is that theology has everything to do with us. It's essential to how we wrestle with our inner doubts and how we talk to others about what we believe. Its current runs through every political debate, moral judgement, and new idea.This companion workbook to Phylicia Masonheimer's book Every Woman a Theologian brings the fundamentals of Christian theology down to earth in a straightforward, relatable way so that you can: Identify your existing beliefs about God, salvation, and the Christian life. Understand the vocabulary of theology without feeling overwhelmed. Develop a stronger faith and a better sense of what it means and why it matters. Feel more confident about sharing your faith with others. Grow into a woman able to discern truth and bring God’s wisdom and love to difficult moments. It’s time to become comfortable with the word "theology."Lessons: Bibliology (Scripture) Theology (God) Cosmology (Creation, Humanity, Sin) Christology (Jesus) Soteriology (Salvation) Pneumatology (Holy Spirit) Ecclesiology (Church) Eschatology (Last Things) Includes access to videos from Phylicia summarizing each lesson.

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The explosive finale to the Extraordinaries trilogy by New York Times bestselling author TJ Klune.School's out for the summer and a raging heat wave has blanketed Nova City. Still, Nick's life is pretty much perfect, as he finally gets to team up with his superhero boyfriend to bring justice, protection, and disaster energy to the world.Meanwhile, Seth, Jazz, and Gibby are setting up headquarters for Lighthouse, their hero team, Nick's dad's private investigation agency is taking off, and Nick's mother, the superhero known as TK, is right there at Nick's side. Where she's always been. Hasn't she?But something's off. It's not just Simon Burke campaigning to 'cure' Extraordinaries. And it's not the rumours of Nick's ex-boyfriend and villain-in-the-making's escape. Something isn't right and Nick will need all his loved ones together to uncover the truth - a truth that will reveal a traitor in their midst and burn through their lives like a wild fire.Praise for The Extraordinaries'Half a love-letter to fandom, half self-aware satire, and wholly lovable' Sophie Gonzales'The most down-to-earth book about superheroes I've ever read' Mason Deaver'Klune plays with superhero genre tropes and fan-fiction clichés with the skill of a true fan' Kirkus Reviews'Is it possible to fall in love with someone's imagination? If so, consider me fully smitten' David Leviathan

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Eleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam to the perfect post-op wardrobe. Eleanor writes as fearlessly as she has fought this disease; with heart, honesty and a humour that is rarely afforded to subjects as serious as this. - Phoebe Waller-BridgePrivate Parts is just like its author: funny, brave, charming, honest, reassuring and ultimately brilliant - Joe LycettWritten for the newly diagnosed as well as those who have had more operations than they can count on one hand, Private Parts is a friend and companion to everyone whose life has been impacted by this little understood condition. It will arm you for your doctors appointments and bring light and laughter in darker times. Features exclusive inspirational interviews with Hilary Mantel, Paulette Edwards, Lena Dunham and Emma Barnett, as well as insights from experts in the field.*A Stylist and Dazed best of 2019 book***As featured in How Do You Cope with Elis + John on BBC Radio 5, available to listen to on BBC Sounds**

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More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle.THE 5:2 GOOD FOOD KITCHEN includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes free from dairy, gluten and sugar. Like Kate's previous books, every ingredient is calorie counted and the focus is on fresh, full-flavoured meals that can be easily adapted to suit anyone - with variations for fast and no-fast days. It also includes:* A complete, easy-to-follow guide to the 5:2 lifestyle, for new starters and maintainers, plus seasonal meal plans;* 5:2 Food Heroes: forget over-priced supplements, Kate profiles the natural, inexpensive star ingredients that make you invincible on fast days;* Inspiring case studies from people who are transforming their lives through intermittent fasting, with amazing changes to their weight, health and confidence;* Practical advice on making sense of food scares and myths, from the truth about breakfast to the fat vs. carb debate.THE 5:2 GOOD FOOD KITCHEN offers fresh, balanced meals that put healthy food at the heart of your life.

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'One for the hurling fan, and for all those who appreciate the sacrifices involved in a 100% commitment to team and tribe' RTÉ GuidePádraic Maher is one of the greatest hurlers of his generation and an icon in his beloved Tipperary. Winner of three All-Ireland senior hurling medals and six All-Star awards, Maher was one of Tipperary's key men for over a decade while with his club, Thurles Sarsfields, he ignited a revival that led to seven county titles.Born into a passionate GAA family, hurling was Maher's life. Until, in spring 2022, he was forced into a shock early retirement.Here, he looks at the events leading up to the injury that ended his career and takes us back through his life with hurling to give an honest and down-to-earth account of the sport, the club and the county that means so much to him.From being a central figure in the great Tipperary-Kilkenny rivalry, to the unforgettable trilogy of Tipperary-Galway All-Ireland semi-finals, to his side of one of hurling's most famous tackles, All on the Line gives an unforgettable insight into the commitment it takes to be a GAA player in modern Ireland, and the passion this great hurler holds for his club and county.

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*** CONGRATULATIONS TO THE BRITISH BOOK AWARDS AUTHOR OF THE YEAR 2022***Relish the wit and wisdom of Marian Keyes in this story of four women caught up in what seems like love, but may be something much darker . . . from the No. 1 bestselling author of Grown Ups'So funny, so perceptive, so real . . . I changed my life for this book' MAIL ON SUNDAY'An emotional tour de force with genuine human warmth' INDEPENDENT___________'Everybody remembers where they were the day they heard that Paddy de Courcy was getting married'Slick, handsome politician Paddy de Courcy is on the up. His party is set to do well in the elections and he's just announced his engagement to the beautiful Alicia.Which is news to his girlfriend, Lola, who, within hours, finds herself dumped and warned not to talk to the press.Yet journalist Grace is on the prowl. She has been after Paddy ever since he ruined her sister Marnie's life way back in college.Grace is looking for the inside story and thinks Lola holds the key . . .But do any of them know the real Paddy?___________'The laughs come fast and furious . . . a gripping, compelling tale' Sunday Independent'The queen of page-turners . . . brimming with her trademark down-to-earth wit' Cosmopolitan'Gripping from the start . . . the master at her best' Daily Telegraph

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At the intersection of physics, mathematics, and computer science, an exciting new field of study has formed, known as “Topological Quantum.” This research field examines the deep connections between the theory of knots, special types of subatomic particles known as anyons, certain phases of matter, and quantum computation. This book elucidates this nexus, drawing in topics ranging from quantum gravity to topology to experimental condensed matter physics. Topological quantum has increasingly been a focus point in the fields of condensed matter physics and quantum information over the last few decades, and the forefront of research now builds on the basic ideas presented in this book. The material is presented in a down-to-earth and entertaining way that is far less abstract than most of what is in the literature. While introducing the crucial concepts and placing them in context, the subject is presented without resort to the highly mathematical category theory that underlies the field. Requiring only an elementary background in quantum mechanics, this book is appropriate for all readers, from advanced undergraduates to the professional practitioner. This book will be of interest to mathematicians and computer scientists as well as physicists working on a wide range of topics. Those interested in working in these field will find this book to be an invaluable introduction as well as a crucial reference.

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WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher 'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' - Jeff Brazier ---- Everyone can access happiness – it’s a case of learning how. Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this book is for you, and Holly will be cheering you along every step of the way: - Do you find yourself saying ‘yes’ when you mean ‘hell no’? - Are you bored of your daily routine and ready to mix it up? - Perhaps something awful has happened and you need support working out your next steps. Holly draws on real-life examples and her own stories of triumph over adversity – from growing up in the public eye to becoming a widow and single mum at 32 – to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.

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Easy-to-follow guidelines from a pro for simplifying your investments, protecting yourself from the investment sharks and achieving financial freedom Drawing on his years as an investor for leading banks in the U.S. and Asia, Philip Cheng delivers down-to-earth strategies guaranteed to make you "shark-proof" while you optimize investment returns. Statistics show that only 20% of small investors ever come close to achieving their investment goals. The other 80% get eaten alive by "investment sharks"—investment advisors, fund managers and other hucksters out to line their pockets with your hard-earned cash. Motivated by a sense of fair play, Cheng resolved to write an investor's survival guide in which he'd share everything he's learned in his years as a successful professional investor. The result is Taming the Money Sharks. The easy-to-follow guidelines you'll find in this book will help you navigate the shark-infested waters of the investment world, all the way to the financial freedom you dream of and deserve. A must-have survival guide for novice investors, and a source of fresh thinking and innovative strategies for experienced investors Features many illustrations, summaries, charts, real-world examples along with other powerful tools to help you avoid common mistakes and win at the investment game Lays out 8 proven strategies for investing systematically and surviving and thriving in the shark-infested waters of the stock market

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A down-to-earth, practical guide for interview and participant observation and analysis. In-depth interviews and close observation are essential to the work of social scientists, but inserting one's researcher-self into the lives of others can be daunting, especially early on. Esteemed sociologist Annette Lareau is here to help. Lareau's clear, insightful, and personal guide is not your average methods text. It promises to reduce researcher anxiety while illuminating the best methods for first-rate research practice. As the title of this book suggests, Lareau considers listening to be the core element of interviewing and observation. A researcher must listen to people as she collects data, listen to feedback as she describes what she is learning, listen to the findings of others as they delve into the existing literature on topics, and listen to herself in order to sift and prioritize some aspects of the study over others. By listening in these different ways, researchers will discover connections, reconsider assumptions, catch mistakes, develop and assess new ideas, weigh priorities, ponder new directions, and undertake numerous adjustments-all of which will make their contributions clearer and more valuable. Accessibly written and full of practical, easy-to-follow guidance, this book will help both novice and experienced researchers to do their very best work. Qualitative research is an inherently uncertain project, but with Lareau's help, you can alleviate anxiety and focus on success.

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A hilarious, heart-warming read from the No.1 bestselling author of The Christmas Invitation… When Tansy Poole inherits a run-down shoe shop tucked away in the village of Sticklepond, ‘Cinderella’s Slippers’ is born – providing the footwear to make any fairytale wedding come true… Carrying everything a bride would want to walk down the aisle in, Tansy’s shop soon expands to carry shoe-themed wedding favours, bridesmaid gifts and even delicious chocolate shoes. It’s the dream destination for any shoe-lover! If only everything in her personal life could be as heavenly – but with a fiancé trying to make her fit into a size 8 wedding dress, not to mention the recent discovery of disturbing family revelations, Tansy takes refuge in the shop’s success. But one man isn’t thrilled by the stream of customers hot-footing it to Cinderella’s Slippers… Actor Ivo Hawksley, resident of the cottage next to the shop, is troubled by a dark secret in his past and has come to Sticklepond to nurse his own broken heart. However, Ivo realises that he and Tansy have a link in their past and soon, they both find out how secrets shared can make a very strong bond indeed… ‘Full of down-to-earth humour’ Sophie Kinsella ‘Trisha Ashley writes with remarkable wit and originality – one of the best writers around!’ Katie Fforde ‘Packed with romance, chocolate and fun, this indulgent read is simply too delicious to put down’ Closer

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Satisfy your bubble tea cravings at home (and affordably)! Kawaii Café Bubble Tea includes over 60 easy-to-follow recipes, beautifully illustrated in a fun anime style. No matter if you call it boba or bubble tea, this addictive drink that originated in Taiwan in the 1980s has taken the world by storm, with shops popping up on every corner and lines out all their doors.Kawaii Café Bubble Tea covers all the basics, from brewing tea and making your own tapioca balls (aka boba) to handcrafting sweeteners, syrups, toppings, and more with all-natural ingredients and no corn syrup. Each recipe includes exciting anime-style illustrations and instructions for customizing to your preferred level of sweetness. Learn how to make: Milk Teas (lactose-free Thai, black milk, and green milk teas) Fruit Teas (strawberry, mango, watermelon, kiwi, pineapple, pomelo, and cucumber teas) Specialty Drinks (with special ingredients including coconut milk, almond butter, taro root, and ice cream) Recipes include: Pomelo Slushie (green or black tea with Pomelo Jam and Simple Syrup) Lady Bug (black tea with Strawberry Syrup and Watermelon Syrup) Area 51 (green tea with Cucumber Syrup and Kiwi Syrup) Mint Tea Lemon Mojito (mint tea with Lemon Syrup, Simple Syrup, and mint leaves) Pink Panda (milk, Strawberry Syrup, and cookies-and-cream ice cream) With yummy recipes, down-to-earth writing, and a delightful design, Kawaii Café Bubble Tea is the ultimate guide to this global phenomenon.

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Meet Earl Grey, a down-to-earth but down on his luck small-time newspaper reporter. Earl is a bit of an unreliable mess, albeit loveable, if absolutely necessary. Much to Earl's lack of surprise, he is suddenly assigned a story far worse than his typical mundane day-to-day drudgery. Two days after the earth-shattering arrival of an alleged God in Phoenix, Arizona, in 2005, Earl is appointed as Media Liaison to this extremely ungodlike man. One who has been apparently working miracles after being found in the Arizona desert clad in Armani. With 'God' now restricted to a hospital room, Earl suddenly finds himself with exclusive access to the Almighty. And with great access comes great demand, as our less-than-intrepid reporter quickly discovers - meeting a feast of both loveable and despicable characters - each one not entirely what they seem. But one thing's certain, they all want something from this newly arrived God and plan to go through Earl to get it. However, Earl, a lifelong atheist and skeptic, has very different plans and sets about to uncover the true identity of this unusual man before His time on earth runs out. Thrust into global celebrity and a massive mid-life course correction, it isn't long before Earl is overwhelmed, paranoid, and plagued with crippling self-doubt. But, as usual, he'll have to sort out the whole mess for himself. Hopefully, before the world comes to an end.

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Originally published as Relish, a fully revised and updated edition of the eye-opening story of one woman's incredible appetite for life: Dame Prue Leith, judge of hit show GREAT BRITISH BAKE OFF, tells all from childhood in South Africa to becoming a DBE.'What a terrific tale it is - of a South African girl who could stand the heat and made the kitchen into a remarkable career' TelegraphPrue Leith describes herself as greedy in all senses of the word. Cook, caterer, restaurateur, food writer, journalist, novelist, businesswoman, teacher, television presenter, charity worker, lover, wife and mother, she has certainly lived life to the full. Prue came to London in the early 1960s and, not long afterwards, opened Leith's Restaurant. By the mid-seventies she was a food columnist on the Daily Mail, had published several cookbooks and opened Leith's School of Food and Wine. But it wasn't all work. Prue writes with honesty of her love life, her longing for children, the birth of her son, the adoption of her daughter and much else besides. In this fully revised and updated edition she tells of how she met, fell in love with and married John Playfair as well as her exciting role as a judge on Great British Bake Off, now a hit show in the United States as well as the UK. Prue's down-to-earth attitude to life and her remarkable energy are an inspiration to women readers everywhere.

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She gave them everything and asked for nothing in return... Rita Bradshaw's heart-stopping saga, Eve and Her Sisters, is a captivating tale of poverty, family and unrequited love. Perfect for fans of Dilly Court and Kitty Neale.Following their father's death in a mining accident, sisters Eve, Mary and Nell journey to the Michaelmas fair at Gateshead to be put up for hire - it is that or face the workhouse. Eve, who has looked after her younger sisters since their mother's death, cannot bear the thought of them being separated so she is indebted to innkeeper, Caleb Travis, when he takes pity on her and agrees to hire them all. Over the years, Eve's gratitude towards him turns to love, but Caleb is blind to Eve's feelings as he is infatuated with Mary. It is to take many more years of heartache before he realises his mistake... What Amazon readers are saying about Eve and Her Sisters: 'Rita Bradshaw at her best. Fantastic story line and you get drawn into the book, I could not put it down. Very down to earth and one can empathise with situations the characters find themselves in. More, more, more from Rita''I couldn't put it down, it was moving, touching and almost as though it was real. Very believable, fully recommend''The author really brings the characters to life and you almost feel as though you are there. Brilliant!'

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'This is a book that takes you by the hand and promises the gentlest comfort in the darkest of times.' Tamsin GreigA Grief Companion offers us practical help to use alongside the theory of Sasha Bate's debut book, Languages of Loss. This guide gives us the starting points to begin our journeys of managing grief, providing us with space and pages to explore and process our feelings with Sasha's expert guidance.Sasha offers some optimism to let you know that you will find light and courage from out of this darkness, and you will be transformed by it. Your grief will not leave you, but you will arrange yourself around it differently. Split in to four sections, that can be read in any order - Mind, Body, Spirit and Everyday - this book explores the non-linear grief that you may be feeling and gives you permission to do your grief, your way. Filled with suggestions, resources, advice for friends of the bereaved and a guiding hand, we hope this book will help you see some light in the darkness of grief.'Explaining how the mind and body work together, A Grief Companion offers insights into the process of grieving. The writing is energetic, down-to-earth and honest as Sasha Bates helps readers cope with the many layers and levels of grief. A useful as well as a moving book.' Cathy Rentzenbrink, author of A Manual for Heartache

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Now in paperback! The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.We all want love. Everything we do is in pursuit of love, but that journey has gotten difficult and complicated. We’re programmed to seek love outside of ourselves, and we’re trained that love is something to earn, or a destination to reach; that programming blinds us to the simple truth that we are beautiful, eternal sources of love, and to BE LOVED is to BE LOVE.This book is a guide to self-love that helps to clear the blockages on your path inward toward love and throw away old ideas that prevent us from realizing the love we’ve always had.Clear away the misguided notion that you must be ENOUGH before you are worthy of love—you are worthy. Clear away the expectations for love you have learned from the media—love is messy and real, not "happily ever after." Clear away your lack of self-awareness—see yourself for who you truly are.Instead of earning more, achieving more, and gaining more attention, what we really need to do is clear pathways and make room for love to enter, be realized, and flourish. Whether we're talking about love for ourselves, or love for everyone and everything.

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Raise young children with their well-being in mind, gaining the confidence to trust your instincts and live by the baby - not by the book. In this new edition of the best-selling guide to childcare, Penelope Leach combines her warmth, wisdom and child psychology expertise with new scientific research on the way that infants react to the world around them. Find guidance on sleeping, feeds, washing and playtime, as well as advice on your baby's physical, intellectual and emotional development through each stage of life, from birth to age five. Learn to respond to your child in a way that will create a happy and harmonious family environment as you communicate and grow together. More than just a guide to childcare, Penelope Leach's supportive approach, anchored in child psychology, is based on the idea that a child's well-being is just as important as any physical need. Explore pages or parenting tips as you explore: - A child's journey from the first few days as a newborn right through to the first days of school - Tips for sleeping, comforting, feeding and teething plus everyday care at each stage- Ideas for playing, learning, muscle power and making sounds Penelope Leach is highly regarded as one of the world's leading writers on parenting. In Your Baby and Child, she effortlessly offers practical childcare advice, perfect for a new generation of parents seeking parental guidance from a trusted child development psychologist, in a down-to-earth writing style.

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Blending Kitchen Confidential, Blood, Bones & Butter, and Breaking Bad, a culinary memoir that illuminates the highs and lows of addiction, anxiety, and ambition in the world of haute cuisine. Thirty-one-year-old Jesse Schenker has rocketed to the top of the culinary world. An Iron Chef winner and James Beard nominee, he was voted Best New Chef by New York Magazine, and his acclaimed Recette was named Best New Restaurant by the New York Times. But Jesse's epic rise masks a little-known past filled with demons and obsession, genius and mania.Growing up in wealthy suburban Florida, Jesse was introduced to the culinary world—and the world of hard drugs. Becoming a high-school dropout addicted to heroin and crack, he was alienated from his family and wanted by the cops. By twenty-one, he had robbed, cheated, and lied to everyone in his life—and had overdosed, been shot at and nearly beaten to death. His eventual arrest motivated him to get clean.Jesse learned to channel his obsessiveness and need to get ever “higher” into his career. But his growing success fueled his anxiety, leading to panic attacks and hypochondria. In this startling and down to earth memoir, Jesse lays it all on the table for the first time, reflecting on his insatiable appetite for the extreme—which has led to his biggest triumphs and failures—and shares the shocking story of his turbulent life.

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Can you create material success and keep your spirit alive? Is it possible to combine prosperity with purpose and passion? Can you sell your product without losing your soul? Expert coach and beloved teacher Alan Cohen demonstrates the answer is yes. In Spirit Means Business, he identifies - and then dismantles - the 10 primary illusions that keep us from connecting spirituality and prosperity. To name a few: - If you want to succeed, you have to suffer first. - There's only so much to go around. - Competition is healthy and necessary. - To do well in your work, you must give up your life. In each case, Alan shows us how to replace the illusion with a higher truth, using principles that always work when we apply them consciously. You'll learn from down-to-earth examples of individuals who have combined soul and success, and you'll find crisp, clear formulas to bridge the gaps and surmount the hurdles along the way. Drawing on wisdom sources from the Tao Te Ching to A Course in Miracles, as well as stories from Alan's clients and his own life, this book will help you navigate a spiritually sound path to the success you desire. 'Spirit Means Business teaches us that our desire for spiritual evolution and business success are not in conflict with one another. As Alan Cohen beautifully reminds us, they're linked in a powerful way.' Mike Robbins, author of Bring Your Whole Self to Work

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Inflation is here. Do you know how it’s impacting your company? It’s not just a matter of rising costs. Inflation eats cash, squeezes margins, threatens working capital, and throws all your great forecasts and plans into question. Its effect is cumulative and pervasive. Yet this period of economic discontinuity is a huge opportunity to come out stronger for those who know how to lead in the face of inflation and a looming recession.Ram Charan has guided hundreds of companies through many tough business challenges. In the early 1980s, he helped GE preserve its teetering credit rating in the face of double-digit inflation. Now, in Leading Through Inflation, he brings the same common sense and wisdom that made his book Execution, coauthored with Larry Bossidy, a long-time New York Times bestseller. This book will be your guide to avoiding the hazards of inflation while positioning your company to thrive when the business cycle stabilizes. It provides Ram’s down-to-earth recommendations and real-world examples to help you navigate a landscape that may be new to you. As you learn to lead through inflation, you will be better prepared for recession and stagflation as well. You will know how to protect your cash, your customers, and your capital investments. Your psychology will shift from anxiety and fear to optimism and excitement as you define the path to a reimagined future.

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Building Basic Therapeutic Skills is an essential handbook thatprovides the nuts-and-bolts inforJeanne Heaton provides guidance tothe student therapist with a book that demonstrates both herhumanity and wisdom. Of all those skills that she promotes, perhapsthe most important is her profound respect for the client. --Michael J. Lambert, professor of psychology, Brigham YoungUniversity and coauthor of Assessing Outcome in ClinicalPractice A valuable and essential textbook for mental health educatorssupervising practicum and internship students. I'll be using it asa textbook in my teaching at Ohio State University. ?Daniel R. Merz, Ph.D., L.P.C.C., counselor educator, The OhioState University A masterful job of presenting the cumulative effects of theexperience of a senior therapist into a clear and concisevolume. ?John M. Sell, Ph.D., Senior Vice President, Reedie & Co. Contains excellent and culturally sensitive examples of not onlywhat to do but how to do it. ?Sheila Y. Williams, M.Ed., L.P.C.C., University Counselor/PrivatePractitioner and member, State of Ohio Counselor and Social WorkerBoard Testing Committee Chair, American Association of StateCounseling Boards Clear, concise, and down-to-earth. . . . It belongs in the library,if not the hip pocket, of anyone who is studying to be a therapistor is just beginning to practice. This is the book I wish I hadwritten. ?Steven Jay Lynn, Ph.D., professor of psychology, State Universityof New York at Binghamton A valuable resource for the student and beginning therapist. . ..an excellent review for the experienced therapist. --Barry G. Ginsberg, Ph.D., director, Center of RelationshipEnhancement author of Relation Enhancement Family Therapy

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'Quirky, compelling and thoroughly enjoyable' Kate Ellis'A super start to the series' Frances Brody'An entertaining murder mystery . . . witty' L C Tyler Live music... and explosive death in front of an adoring audience - welcome to the world of the Mindful Detective . . .When Ethan Flynn, charismatic vocalist of supergroup Stigma, is electrocuted by his own guitar in front of 175,000 witnesses on the Pyramid stage at the Glastonbury Festival, suspicion falls on his tyrannical twin, Tyrone.Leading the murder investigation is Buddhist detective, Vincent Caine, and his partner, DI Shanti Joyce. To Shanti's consternation the pair have become known as 'the go-to team for weird stuff in the West Country' and few crimes come weirder than this. Amidst the pulsating beats of the festival, the unlikely duo struggle to untangle the wildly conflicting statements of minders, lovers, drug-fuelled roadies, and dodgy divas.Against the mystical backdrop of Glastonbury Tor and the tiny Somerset village of Kilton, the terrifying trail leads Shanti and Caine from clairvoyant Tarot readings to the cryptic lyrics of a lost song, cunningly concealed by the tragic superstar.Can the unlikely mix of Shanti's down-to-earth pragmatism and Caine's intuitive sleuthing skills solve this most singular of murders? Is the future of the world's greatest festival in peril? And what happens when two consummate professionals are forced to share a tent in the steamy heat of summer?

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Use your star sign to reach your goals and transform your everyday life!Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and self-improvement book uses the principles of astrology to guide you to self-enrichment. Here's what you'll find in this illustrated astrology book:- Explains the technicalities of astrology in easy-to-understand language supported by contemporary graphics- Offers a psychological perspective to your ambitions, health and wellbeing, relationships, and more- With relevant information throughout the book for every reader, no matter what their birth date - ie, not just one section per Sun signAstrology is your essential guide to making the most of all life's challenges and opportunities. In an accessible, down-to-earth style, acclaimed astrologer Carole Taylor shows you how to cast and read your own birth chart and interpret the positions of the zodiac signs, sun, moon, and other planets. You'll learn how to better understand yourself and your place in the world around you.The book of star lore features fascinating case studies and beautiful, inspiring illustrations throughout and offers psychological insights, and then pinpoints ways you can use it as a form of self-help. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments - from your personal and professional relationships to your health, wealth, and wellbeing.

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A down-to-earth, practical guide for interview and participant observation and analysis. In-depth interviews and close observation are essential to the work of social scientists, but inserting one's researcher-self into the lives of others can be daunting, especially early on. Esteemed sociologist Annette Lareau is here to help. Lareau's clear, insightful, and personal guide is not your average methods text. It promises to reduce researcher anxiety while illuminating the best methods for first-rate research practice. As the title of this book suggests, Lareau considers listening to be the core element of interviewing and observation. A researcher must listen to people as she collects data, listen to feedback as she describes what she is learning, listen to the findings of others as they delve into the existing literature on topics, and listen to herself in order to sift and prioritize some aspects of the study over others. By listening in these different ways, researchers will discover connections, reconsider assumptions, catch mistakes, develop and assess new ideas, weigh priorities, ponder new directions, and undertake numerous adjustments-all of which will make their contributions clearer and more valuable. Accessibly written and full of practical, easy-to-follow guidance, this book will help both novice and experienced researchers to do their very best work. Qualitative research is an inherently uncertain project, but with Lareau's help, you can alleviate anxiety and focus on success.

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"This informative, colourful hardback takes a detailed look inside the rewilding process, giving a whistle-stop tour of reintroduction projects around the globe and telling inspiring stories of wildlife brought back from the brink." – BBC Wildlife Magazine"For seven- or eight-and-up, a down-to-earth guide with a clear and hopeful message: humans have damaged the natural world, but with care, time and resources, we can make amends." – The GuardianRewilding means returning animals or plants to places where they used to live. In this book, acclaimed conservation biologist and science communicator David A. Steen introduces children to the scientists determined to turn back the hands of time to create a greener future. Read about awe-inspiring rewilding projects, including:– The wolves that returned to Yellowstone National Park and dramatically improved the ecosystem– The beavers reintroduced to their old territories to build dams to stop them flooding– The Galápagos giant tortoises who beat the odds to survive extinction and return to their island homeThroughout the heartwarming true stories, beautifully illustrated by award-winning artist Chiara Fedele, children will learn how different species evolved to live side by side and will see what it takes to be a conservation scientist. They might even be inspired to become a wildlife activist themselves!By the end of the book kids will be left with a key message: it’s not too late to fix the planet.

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'An honest, down-to-earth story of one school’s journey towards replacing the tyranny of teacher marking with conferencing and feedback.' - Dame Alison Peacock, Chief Executive, Chartered College of Teaching One day, a headteacher saw a new teacher wheeling a suitcase out of school. ‘Going anywhere nice?’ he asked her. ‘Oh! No, unfortunately,’ she replied with dismay. ‘This is my marking for the weekend.’ Sound familiar? Determined to make a change, Lavender Primary School in North London took on the challenge of abolishing written marking altogether by introducing the revolutionary approach of providing immediate verbal feedback. The outcome? Reduced teacher workload, improved staff retention and more effective learning for children. Backed up by educational theory and full of practical advice, this entertaining and informative book takes you through the highs and lows of Lavender Primary School’s journey, so you can confidently follow the same steps to reform marking in your school. It features quick tips, reflective questions, fact files and chapter summaries for easy navigation. The topics covered include success criteria, effective questioning, mindset and resilience, reward and motivation and verbal feedback. Fast Feedback is written in an open, easy-to-read style and includes a foreword by Matthew Kleiner-Mann, leader of Ivy Learning Trust. Loved by fans of Ross Morrison McGill's Mark. Plan. Teach., this is book is perfect for senior leaders looking for a new whole-school approach to marking and feedback, as well as teachers searching for strategies to implement in their classroom.

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What is God? Does he exist? Can we know? The God Confusion offers a down-to-earth beginner's guide for anyone interested in these questions. It does not evangelize for God and religion or, indeed, for atheism, secularism and science. Instead, it explores in a witty yet objective and balanced way the idea of God and the strengths and weaknesses of the standard arguments for his existence. Gary Cox shows that the philosophical reasoning at the heart of these arguments is logically incapable of moving beyond speculation to any kind of proof. The only credible philosophical position is therefore agnosticism. The God Confusion defends science generally and the theory of evolution in particular. It argues that if religion is not to appear increasingly outdated and ridiculous in the eyes of free-thinking, educated people, it must accommodate science and accept that science has replaced the old God of the gaps as an explanation of natural phenomena. Concluding that God may or may not exist, on the grounds that science, philosophy and theology are inherently incapable of proving or disproving his existence, The God Confusion acknowledges that religious faith based on a deliberate commitment to live as though there is a moral God is a coherent notion and a worthwhile, even prudent enterprise. At the same time, it rejects the idea of inner certainty as mere wishful thinking, arguing that it is not a coherent basis for belief and is simply bad faith.

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What is God? Does he exist? Can we know? The God Confusion offers a down-to-earth beginner's guide for anyone interested in these questions. It does not evangelize for God and religion or, indeed, for atheism, secularism and science. Instead, it explores in a witty yet objective and balanced way the idea of God and the strengths and weaknesses of the standard arguments for his existence. Gary Cox shows that the philosophical reasoning at the heart of these arguments is logically incapable of moving beyond speculation to any kind of proof. The only credible philosophical position is therefore agnosticism. The God Confusion defends science generally and the theory of evolution in particular. It argues that if religion is not to appear increasingly outdated and ridiculous in the eyes of free-thinking, educated people, it must accommodate science and accept that science has replaced the old God of the gaps as an explanation of natural phenomena. Concluding that God may or may not exist, on the grounds that science, philosophy and theology are inherently incapable of proving or disproving his existence, The God Confusion acknowledges that religious faith based on a deliberate commitment to live as though there is a moral God is a coherent notion and a worthwhile, even prudent enterprise. At the same time, it rejects the idea of inner certainty as mere wishful thinking, arguing that it is not a coherent basis for belief and is simply bad faith.

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Everything expectant mums need to know, trimester by trimester Both new and seasoned parents alike have questions and concerns over the course of the nine-month adventure. Pregnancy For Dummies offers comfort and reassurance while serving as a guide to what mother and baby experience before, during, and just after birth. Here, you’ll find expert advice on diets and exercise when you’re pregnant; guidance on following your baby’s development, trimester by trimester; tips on how to prepare for the big day; techniques for taking care of yourself before and after delivery; and support for caring for a newborn baby. Pregnancy For Dummies gives parents-to-be authoritative, friendly, up-to-date advice on every aspect of pregnancy and childbirth. This new edition offers all of the latest information expecting parents want to know, including medical and nutritional information and updated resources/changes in NHS practice, so that new mums will feel prepared and reassured ahead of the birth. A guide to what mother and baby experience before, during, and just after birth Helpful information on preparing for pregnancy Advice on diet and exercise during pregnancy Information on your rights and welfare benefits Guidance on how to care for a newborn baby If you’re an expectant mum looking for practical, down-to-earth guidance on what to expect before, during, and after pregnancy, Pregnancy For Dummies will keep you prepared and reassured every step along the way.

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A guide to the practical issues and applications in database programming with updated Visual Basic.NET SQL Server Database Programming with Visual Basic.NET offers a guide to the fundamental knowledge and practical techniques for the design and creation of professional database programs that can be used for real-world commercial and industrial applications. The author—a noted expert on the topic—uses the most current version of Visual Basic.NET, Visual Basic.NET 2017 with Visual Studio.NET 2017. In addition, he introduces the updated SQL Server database and Microsoft SQL Server 2017 Express. All sample program projects can be run in the most updated version, Visual Basic.NET 2019 with Visual Studio.NET 2019. Written in an accessible, down-to-earth style, the author explains how to build a sample database using the SQL Server management system and Microsoft SQL Server Management Studio 2018. The latest version of ASP.NET, ASP.NET 4.7, is also discussed to provide the most up-to-date Web database programming technologies. This important book: Offers illustrative practical examples and detailed descriptions to aid in comprehension of the material presented Includes both fundamental and advanced database programming techniques Integrates images into associated database tables using a DevExpress UI tools -WindowsUI Written for graduate and senior undergraduate students studying database implementations and programming courses, SQL Server Database Programming with Visual Basic.NET shows how to develop professional and practical database programs in Visual Basic.NET 2017/Visual Basic.NET 2019.

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A unique perspective on applied investment theory and risk management from the Senior Risk Officer of a major pension fund Investment Theory and Risk Management is a practical guide to today's investment environment. The book's sophisticated quantitative methods are examined by an author who uses these methods at the Virginia Retirement System and teaches them at the Virginia Commonwealth University. In addition to showing how investment performance can be evaluated, using Jensen's Alpha, Sharpe's Ratio, and DDM, he delves into four types of optimal portfolios (one that is fully invested, one with targeted returns, another with no short sales, and one with capped investment allocations). In addition, the book provides valuable insights on risk, and topics such as anomalies, factor models, and active portfolio management. Other chapters focus on private equity, structured credit, optimal rebalancing, data problems, and Monte Carlo simulation. Contains investment theory and risk management spreadsheet models based on the author's own real-world experience with stock, bonds, and alternative assets Offers a down-to-earth guide that can be used on a daily basis for making common financial decisions with a new level of quantitative sophistication and rigor Written by the Director of Research and Senior Risk Officer for the Virginia Retirement System and an Associate Professor at Virginia Commonwealth University's School of Business Investment Theory and Risk Management empowers both the technical and non-technical reader with the essential knowledge necessary to understand and manage risks in any corporate or economic environment.

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Who hasn't fantasized about the unique thrill of working among charismatic and clever dolphins in the wild? Now we no longer have to rely solely on our imaginations . With Dolphin Confidential, Maddalena Bearzi invites all of us shore-bound dreamers to join her and travel alongside the dolphins. In this fascinating account, she takes us inside the world of a marine scientist and offers a firsthand understanding of marine mammal behavior, as well as the frustrations, delights, and creativity that make up dolphin research. In this intimate narrative, Bearzi recounts her experiences at sea, tracing her own evolution as a woman and a scientist from her earliest travails to her transformation into an advocate for conservation and dolphin protection. These compelling, in-depth descriptions of her fieldwork also present a captivating look into dolphin social behavior and intelligence. The central part of the book is devoted to the metropolitan bottlenose dolphins of California, as Bearzi draws on her extensive experience to offer insights into the daily lives of these creatures as well as the difficulties involved in collecting the data that transforms hunches into hypotheses and eventually scientific facts. The book closes by addressing the critical environmental and conservation problems facing these magnificent, socially complex, highly intelligent, and emotional beings. An honest, down-to-earth analysis of what it means to be a marine biologist in the field today, Dolphin Confidential offers an entertaining, refreshingly candid, and always informative description of life among the dolphins.

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Building Commons and Community documents 45 years of the late Karl Linn's legacy creating neighborhood spaces for communities and by communities. In this richly-ilustrated landscape-format hardcover book, Linn presents his philosophies and practical wisdom. Linn created some of America's first community design centers, and his work inspired Eunice Shriver to initiate Americorps. In this richly-illustrated book, Linn presents his philosophies and practical wisdom to help people use the resources they find in their own surroundings to create welcoming shared spaces. In addition to an extensive addendum of resources for creating community commons, this work contains colorful photo-essay case studies of projects that cross boundaries between professional design and neighborhood activism provide inspiration and guidance for citizens and professionals who wish to collaborate to strengthen communities. Projects include community gardens, playgrounds, parks and other gathering places built on derelict or unused property by the people who use them. Landscape architect and child psychologist Karl Linn (1923-2005) was a beloved, down-to-earth, visionary leader of grassroots community building, who brought life to economically disenfranchised neighborhoods in cities from Boston to Berkeley. His book documents the creativity and ingenuity of working-class citizens, students and volunteer professionals who transformed derelict vacant lots and drab institutional settings into colorful and lively community commons in Boston, New York, Newark, Baltimore, Philadelphia, Washington DC, Louisville KY, Pittsburgh, Columbus OH, Chicago, St. Louis, San Francisco and Berkeley.

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The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites, Comfort Food, Super Soups, and even Sweet Treats.This down-to-earth guide by The 5:2 Diet Book author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made the first book a bestseller. It also explains the science and incredible health benefits of this simple, inspiring approach. This cookbook focuses on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. It includes:• More than 85 recipes, all calorie counted, with dozens more ideas for adapting them to suit your life and budget;• 5:2 Lives: inspirational stories and honest food diaries from real dieters, who share the secrets of their success;• 5:2 Know-How: tips on everything from store cupboard suppers, time-saving gadgets and fitting 5:2 around family life and holidays;• How to 5:2: an updated, easy-to-follow guide to how, and why, you can begin this life-changing plan right now.The Ultimate 5:2 Diet Recipe Book is the only cookbook you'll ever need to help you lose weight, boost your brain and change your attitude to food forever.

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The nation's favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. What does it mean to be a boy? And I'm not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I've put everything I've learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy.It covers the obvious things like the physical changes you'll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships.Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves.Content includes:- Puberty and physical development, including genital, skin, hair and voice changes- Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise- Mental health awareness, including the importance of sleep, managing mood swings and anxiety- Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying- A sensitive, age-appropriate introduction to sex, consent and privacy- Navigating the online world, including social media and cybersafety

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After the harrowing experience of the pandemic and lockdown, both states and individuals have been searching for ways to exit the crisis, many hoping to return as soon as possible to ‘the world as it was before the pandemic’. But there is another way to learn the lessons of this ordeal: as inhabitants of the earth, we may not be able to exit lockdown so easily after all, since the global health crisis is embedded in another larger and more serious crisis – that brought about by the New Climate Regime. Learning to live in lockdown might be an opportunity to be seized: a dress-rehearsal for the climate mutation, an opportunity to understand at last where we – inhabitants of the earth – live, what kind of place ‘earth’ is and how we will be able to orient ourselves and exist in this world in the years to come. We might finally be able to explore the land in which we live, together with all other living beings, begin to understand the true nature of the climate mutation we are living through and discover what kind of freedom is possible – a freedom differently situated and differently understood. In this sequel to his bestselling book Down to Earth, Bruno Latour provides a compass for this necessary re-orientation of our lives, outlining the metaphysics of confinement and deconfinement with which we will all be obliged to come to terms by the strange times in which we are living.

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This collection of essays and interviews, some previously unpublished and almost all of which appear in English for the first time, encompasses the political and ethical thinking of Jacques Derrida over thirty years. Passionate, rigorous, beautifully argued, wide-ranging, the texts shed an entirely new light on his work and will be welcomed by scholars in many disciplines—politics, philosophy, history, cultural studies, literature, and a range of interdisciplinary programs. Derrida's arguments vary in their responsiveness to given political questions—sometimes they are vivid polemics on behalf of a position or figure, sometimes they are reflective analyses of a philosophical problem. They are united by the recurrent question of political decision or responsibility and the insistence that the apparent simplicity or programmatic character of political decision is in fact a profound avoidance of the political. This volume testifies to the possibility and the necessity of a philosophical politics. Negotiations assembles some of the most telling examples of the intrinsic relationship, so often affirmed by Derrida in more abstract philosophical terms, between deconstructive reading practices and what is called the "political"—more precisely, politics in an almost down-to-earth, pragmatic, and commonsense use of the word. Among the many subjects covered in the book are: the death penalty in the United States, the civil war in Algeria, globalization and cosmopolitanism, the American Declaration of Independence, Jean-Paul Sartre, the value of objectivity, politics and friendship, and the relationship between deconstruction and actuality.

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THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes for the first time.In this smaller-format black-and-white paperback, first of a new healthy eating series, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.Whether you've been struggling with type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change.The Hairy Bikers' new book, EAT WELL EVERY DAY, is out NOW. With each recipe packed with Si and Dave's trademark big flavours, affordable and easy-to-find ingredients and creative ideas, this latest title is full of delicious food that will help control your weight, improve your health and make you feel great.

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The eye-opening story of one woman's incredible appetite for life: the memoirs of Prue Leith, judge of C4's GREAT BRITISH BAKE OFF and former judge of BBC2's GREAT BRITISH MENU. Now fully revised and updated, including Prue falling in love and marrying again in her 70s.'What a terrific tale it is - of a South African girl who could stand the heat and made the kitchen into a remarkable career' TelegraphPrue Leith describes herself as greedy in all senses of the word. Cook, caterer, restaurateur, food writer, journalist, novelist, businesswoman, teacher, television presenter, charity worker, lover, wife and mother, she has certainly been greedy for life. Prue came to London in the early 1960s and, not long afterwards, opened Leith's Restaurant. By the mid-seventies she was a food columnist on the Daily Mail, had published several cookbooks and opened Leith's School of Food and Wine. But it wasn't all work. Prue writes with honesty of her love life, her longing for children, the birth of her son, the adoption of her daughter and much else besides. In this fully revised and updated edition she tells of how she met, fell in love with and married John Playfair as well as her exciting new role as a judge on Great British Bake Off. Prue's down-to-earth attitude to life and her remarkable energy are an inspiration to anyone.

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The gripping new mystery in Quintin Jardine's bestselling Bob Skinner series, not to be missed by readers of Ian Rankin and Peter May.Sir Robert Skinner's stock is rising - after retiring from the police service he's been promoted to head an international media organisation. Yet a series of unexplained deaths on his home turf in Scotland threaten to bring him crashing back down to earth.As Skinner helps the elderly in his local community, several residents seem to die of natural causes. But when a gruesome discovery is made in a Glasgow flat and one of Skinner's long-time friends - an aspiring politician - emerges as the prime suspect, things become very murky indeed.After unpicking clues that go nowhere, Skinner and his team are left grappling the most baffling conundrum they have ever encountered - is there a mystery at all?Praise for Quintin Jardine's Bob Skinner series:'The legendary Quintin Jardine . . . such a fine writer' DENZIL MEYRICK'Scottish crime-writing at its finest, with a healthy dose of plot twists and turns, bodies and plenty of brutality' SUN'Another powerful tartan noir that packs a punch' PETERBOROUGH EVENING TELEGRAPH'Incredibly difficult to put the book down . . . a guide through a world of tangled family politics, hostile takeovers, government-sanctioned killing, extortion and the seedier side of publishing . . . Quintin Jardine should be . . . your first choice!' SCOTS MAGAZINE'Well constructed, fast-paced, Jardine's narrative has many an ingenious twist and turn' OBSERVER

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