Search results for ""macmillan""

For Paul West, a meaningful life is one built around food and community. In The Edible Garden Cookbook & Growing Guide, Paul shows you how easy it is to grow and cook some of your own food, no matter how much space you have. Paul shares practical gardening advice, with guides on building a no-dig garden, composting and keeping chooks, and an A-Z guide of the veggies that are easiest to grow. There are also more than 50 of Paul's favourite family recipes - simple, produce-driven dishes that are bursting with freshness and flavour. And then there are ideas for fun food activities to do with your community, whether it's hosting a pickle party or passata day, brewing beer with some mates or whipping up a batch of homemade sausages. The Edible Garden Cookbook & Growing Guide is a celebration of real food and vibrant community. It will inspire you to grow, cook and eat with those you love - and find real meaning along the way.

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The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, tips and facts to improve your health as well as brighten your home. From longevity and sustained weight-loss, to the prevention of heart disease and dementia, for long, happy life of healthy eating, the Mediterranean Diet is the one to follow. Gorgeously photographed, this companion to Dr Catherine Itsiopoulos' The Mediterranean Diet Cookbook features the latest research on the benefits of the diet, clear instructions on how to fast safely and effectively, mythbusting on food fads and 'superfoods' and more than 80 all-new delicious recipes the whole family will enjoy. Sustainable and satisfying, The Mediterranean Diet Cookbook is a celebration of good health and hearty eating.

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Well-selected and authoritative, Palgrave Core Statutes provide the key materials needed by students in a format that is clear, compact and very easy to use. They are ideal for use in exams.

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Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime of wellbeing and fitness, and reminds us that we each have the power to choose better health through our food. Michelle includes 200 delicious recipes, using accessible nutrient-dense ingredients, suitable for singles, couples and families. There are meal plans for reducing weight, boosting energy and feeding families, as well as smart shopping lists, ingredient descriptions and the sort of sensible, sustainable dietary advice you have come to expect from one of Australia's most trusted voices in health. Food for Life is not just for short-term weight loss; instead, it shows you how to develop a pattern of healthy eating that will last you a lifetime. As beautiful as it is practical, it will inspire you to see food as a path to good health, empowerment and joy.

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