Search results for ""down to earth""

'Funny, sweet and relatable, this is a real gem of a read' HeatSome old love letters. A lonely teenager. A new beginning . . .Asta Fung is sixteen and sulky. Her parents have moved the whole family to take over the Yau Sum takeaway in another town so Grandpa Charlie can be closer to the big hospital. She's had to give up her dog, her friends, her familiar teenage life. All too soon, she has to give up Grandpa Charlie too. What was the point?When the builder's son, Josh, hands her a bundle of love letters he found under the floorboards, Asta realises they were hidden there by Grandpa Charlie as a young man. Desperate to keep the memory of her grandfather alive, she determines to track down the mysterious Ela Hennessy who wrote them, but as the new girl in town, Asta will have to do it on her own.Or so she thinks . . .FROM THE AUTHOR OF HAPPY FAMILIES: WINNER OF THE RICHARD & JUDY 'SEARCH FOR A BESTSELLER'PRAISE FOR HAPPY FAMILIES:'A rare find' Richard Madeley'Fabulously witty and warm' Milly Johnson'You'll want to devour this in seconds' Heat'A take-away success of a novel' My Weekly'Funny, sparky and heart-warming' Sun'Heartening and down-to-earth' Culturefly

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Can You Learn to Be Happy? "There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." - Martin E. P. Seligman, author of Authentic Happiness This paperback edition contains a preview chapter of Tal Ben-Shahar’s ‘The Pursuit of Perfect’

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Scientific evidence has proven the power of kindness to change the brain, impact the heart and immune system, and even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and accessible style, David shares how:- Kindness makes us happier - Kindness improves relationships - Kindness is good for the heart - Kindness slows ageing - Kindness is contagiousThere’s a chapter dedicated to each of these side effects in turn, in which you’ll learn about how and why it happens, the science that proves it, how it plays out in our lives and how it affects children, adults and older people. Along the way, there are also a few stories of acts of kindness performed by ordinary people and 50 suggestions for acts of kindness you can do yourself.Reading these stories will nourish your soul and leave you with renewed optimism for the future. The Five Side-effects of Kindness will help you see the many ways in which giving your time, energy and love to another could transform your health – and your whole world.

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_______________ "A range of blessedly non-partisan and down-to-earth nuggets of wisdom about how best to run a classroom and a school." - Guy Claxton _______________ Inspired by interviews from the popular education podcast of the same name, Naylor’s Natter brings together a wealth of advice from the most influential voices in education today. In this exciting, one-of-a-kind book, Phil Naylor revisits the very best interviews from four years of education podcasting, drawing on the advice and opinions from some of the world’s most innovative educators, including Doug Lemov, E. D. Hirsch, Pritesh Raichura and Mary Myatt. Divided into five key areas – behaviour, leadership, pastoral care, CPD, and the future of teaching and learning – this book is perfect for primary and secondary ECTs, teachers and school leaders looking for new takes on hot topics, as well as tips and strategies to improve their practice. There are QR codes throughout linking to the episodes discussed, so you can listen to the interviews and explore the topics in even more detail. Full of valuable insights into the current state of education, and what the road ahead may look like, this is an indispensable tool for starting conversations and transforming the way you teach.

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A shop-floor guide to the machine soldering of electronics Sound electrical connections are the operational backbone of everypiece of electronic equipment--and the key to success inelectronics manufacturing. The Handbook of Machine Soldering isdedicated to excellence in the machine soldering of electricalconnections. Self-contained, comprehensive, and down-to-earth, itcuts through jargon, peels away outdated notions, and presents allthe information needed to select, install, and operate machinesoldering equipment. This fully updated and revised volume covers all of the newtechnologies and processes that have emerged in recent years, mostnotably the use of surface mount technology (SMT). Supplementedwith 200 illustrations, this thoroughly accessible text Describes reflow and wave soldering in detail, including reflowsoldering of SMT boards and the use of nitrogen blankets * Explains the setup, operation, and maintenance of a variety ofsoldering machines * Discusses theory, selection, and control methods for solder,fluxes, and solder paste * Defines standards of quality and shows how they can be achievedand maintained Widely accepted in industrial and military circles, The Handbook ofMachine Soldering is an important resource for production managers,engineers, supervisors, operators, and anyone involved day-to-dayin electronic manufacturing. It is a proven text for upper-levelundergraduate college courses and for soldering seminars gearedtoward apprentices and future managers.

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With her superb coloratura soprano, passion for the world of opera, and down-to-earth personality, Beverly Sills made high art accessible to millions from the time of her meteoric rise to stardom in 1966 until her death in 2007. An unlikely pop culture phenomenon, Sills was equally at ease on talk shows, on the stage, and in the role of arts advocate and administrator. Merging archival research with her own love of Sills's music, Nancy Guy examines the singer-actress's artistry alongside the ineffable aspects of performance that earned Sills a passionate fandom. Guy mines the memories of colleagues, critics, and aficionados to recover something of the spell Sills wove for people on both sides of the footlights during the hot moments of onstage performance. At the same time, she analyzes essential questions raised by Sills's art and celebrity. How did Sills challenge the divide between elite and mass culture and build a fan base that crossed generations and socio-economic lines? Above all, how did Sills capture the unnameable magic that joins the members of an audience to a performer--and to one-another? Intimate and revealing, The Magic of Beverly Sills explores the alchemy of art, magnetism, community, and emotion that produced an American icon.

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‘A brilliantly simple guide to give anyone instant confidence choosing wine.’ Russell NormanWhich Wine When offers brilliant wine matches to the food we eat every day. This is for anyone who knows their sourdough from their sliced white but still finds themselves standing in the wine aisle making panicked decisions about what to drink based on special offers, a vague memory or a nice-looking label. Now you’ll be able to look up dish or style of cooking and find three recommendations – and if the shop doesn’t have what you want, Bert and Claire give you the words to ask for the type of wine you’re looking for. From takeaways and snacks to Sunday lunches, home-cooked classics, cheese and desserts, these expert wine matches are fun, affordable and simple enough you can pop to a supermarket or local wine shop. Whether you’re ordering a curry, taking a bottle to a friend's, going out for dinner, or vegging out on the sofa with a bowl of pasta, Which Wine When will turn even the most down-to-earth meal into a magical combination of what’s on your plate and what’s in your glass. Don't wander the wine aisle without it.

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“Street food is in my blood. I love its direct appeal to the senses without pretension. It is down to earth and that’s what draws me. To eat something with my hands is a true pleasure. Simple and delicious: that’s my philosophy of food.” - Simona. Today, street food has become known for more than just being a cheap way to eat. It is also recognised as a type of food that can be packed with flavour and uses the best ingredients. In 75 recipes, Simona El-Harar takes us on a journey of flavours through Mediterranean street food from its simplest forms to its more complex ones. She explains where many of the different dishes come from - Turkey, Tunisia, Israel, or many other countries - and how these different dishes have impacted her life and her cooking. She guides us through recipes so that we can reproduce them in our own kitchen. The recipes have been grouped into five broad categories: meat, fish, vegetarian, breads and sweets, and condiments and snacks. Classic babka, Moroccan meat cigars, Hamentaschen cookies, pomegranate water ice, or sensational hummus with broad beans, all the dishes will make your mouth water and will make you want to cook them for your loved ones.

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Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we’re all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life – even if you don’t have a kilt (but it helps).

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A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist

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Finally, a book that brings the vision of truly good governance down to earth. Ram Charan, expert in corporate governance and best-selling author, packs this book with useful tools and techniques to take boards and their companies to a higher level of performance. Charan puts his finger on a growing problem for boards: the disconnect between directors' efforts and their results. The added time and attention boards invest is not translating into better governanceâ??that is, governance that adds value to the business. Boards That Deliver gets beyond the rhetoric of corporate governance reform. It captures the tried-and-true practices used by high-performance boards. In contrast to experts who base prescriptions on number-crunching exercises, Charan identifies the real problems that drain directors' time and suppress their best judgmentsâ??and explains clearly and succinctly how boards can solve those problems. These battle-tested solutions help boards achieve what rules and regulations alone cannotâ??to get succession right, refine a winning strategy, and design a rational CEO compensation package. Good governance requires leadership. Boards That Deliver is the no-nonsense guide for directors and CEOs who are rising to the leadership challenge to make their boards a competitive advantage.

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Child welfare and adoption specialist Lindsay Garrett, LCSW, teaches Millennials considering having kids how to emotionally prepare for parenthood, determine their parenting style and values, and establish sustainable support. In your prime child-rearing years and mulling the question Am I ready to have a baby? Millennials contemplating kids can now turn to Parent Goals, a guide to emotional preparedness for parenthood. Child welfare and adoption specialist Lindsay Garrett leverages her professional expertise and experience as a new parent to lead readers through the mental prep work needed before embarking on this important life choice. Parent Goals is the book to turn to before you make the decision to become a parent. Unlike other books on the topic that focus on pregnancy and kids’ life stages, Parent Goals outlines the most important—and least explained—aspects of having children, including emotional readiness, attachment theory, and determining your values as a parent. In addition to offering advice and guidance, Parent Goals is the first book to address the emergence of the co-parenting style popular with Millennials, which involves a more equitable division of labor than we have seen in previous generations. Garrett’s down-to-earth and sometimes cheeky writing style makes Parent Goals an accessible and engaging read for the Millennial generation.

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As babies grow, so their routines and patterns change. In The Contented Toddler Years Gina addresses the many changes in sleeping and feeding habits that arise during the second and third year. She offers invaluable advice and insight into these crucial stages of a child's development, from walking and talking, to teething and potty training and also shows you how to:-deal with tantrums, food refusal and sibling jealousy-prepare for the arrival of a second baby, including how to cope physically, emotionally and financially, and how to adapt her routines when caring for a baby and toddler -make teeth-cleaning fun and put an end to habits such as thumb-sucking, nail-biting and eating dirt-decide what type of childcare is best for you and your toddlerGina's advice is derived from hands-on experience of dealing with children. Parents can be confident that her techniques, which have been tried and tested many times and have proved successful with many different children, can also work for them. She has listened to the concerns of thousands of parents via her consultations and website. Reassuring and down-to-earth, parents will find Gina's advice can help make the passage from contented baby to confident child a happy and stress-free experience for the whole family.

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With fans far and wide, cacti and succulents come in myriad shapes and sizes too. These firm favourites of Instagram influencers are perfect for adding greenery indoors, and can add structure and detail to outdoor spaces as well. Smaller plants are companions for 'generation rent', since they are easily moved from place to place. Generally low-maintenance, being 'plant mum' to one or two of these tiny plants often starts a life-long fascination, and an ever growing horde.The Little Book of Cacti and Succulents is an inspiring and indispensable guide to growing these fascinating plants. Detailed Plant Profiles are divided into sections according to style and shape, from beautiful trailing plants to intricately formed rosettes. At the beginning of the book, you'll find practical advice on getting started, caring for the plants through the year and how best to show your plants off. You can also discover how to grow your collection using various propagation techniques with step-by-step guidance.Cacti and succulents provide year-round interest for very little input, and caring for their fascinating forms is an enchanting hobby. Full of beautiful photography and sweet illustrations, The Little Book of Cacti and Succulents is an encouraging and down-to-earth guide to these weird and wonderful plants.

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When Hazel and her father bake together, her mother says they make the whole house smell like a fancy bakery. And when they bake in the morning, it’s absolutely okay to sample the goods— even if it’s for breakfast. One day Hazel decides to organize a bake sale for her school, encouraging her friends to contribute to the effort. The results take readers all over the world—from strawberry mochi and pumpkin empanadas to Indian-spiced shortbread and Egyptian basbousa cake. Best of all, each of these treat—along with muffins, carrot cake, scones, and vegan and gluten free items—comes with its own easy-to-follow recipe. The author of a popular blog with the same name, Cynthia Cliff knows how to make recipes look as good as they taste. Her charming illustrations combine the simplicity of folk art with a sophisticated flair. And her down-to-earth instructions accommodate all sorts of substitutions and skill levels. The perfect gateway book to a lifetime of satisfying and healthy baking, Pie for Breakfast will also introduce families to new flavours and treats, opening their palates and their eyes to the delicious ways that baking can bring us together.

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In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan's most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recipes for you to make for family and friends. Harumi wants everyone to be able to make her recipes and she demonstrates how easy it is to cook Japanese food for every day occasions without needing to shop at specialist food stores. Using many of her favourite ingredients, Harumi presents recipes for soups, starters, snacks, party dishes, main courses and family feasts that are quick and simple to prepare, all presented in her effortless, down-to-earth and unpretentious approach to stylish living and eating. Every recipe is photographed and includes beautiful step-by-step instructions that show key Japanese cooking techniques. Texture and flavour are important to Japanese food and Harumi takes you through the basic sauces you can make at home and the staples you should have in your store cupboard.Photographed by award-winning photographer Jason Lowe, this warm and approachable cookbook invites you to cook and share Japanese food in a simple and elegant style.

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After a killer school talent show performance in full masculine presentation, trans boy Kinkade is quickly knocked back down to earth when his crush rejects him, and the whole school sees him in the dress his mother forced him to wear for a family photo. So, when the new girl Madi assumes he is cis and asks him out, he accepts without correcting her. After years of being ignored by his old crush and bullied by other boys, Kinkade just wants to convince Madi that he’s a regular guy’s guy. To impress her and finally win the approval of his peers, Kinkade agrees to his best friend Libby’s suggestion that they enter a competition to become the band for prom despite his misgivings. In between band practice, weightlifting, and dates, Kinkade accidentally becomes an animal shelter volunteer under an assumed name - and it’s there among the unconditional acceptance of dogs that he finally receives the affirmation he’s been longing for. But it’s going to be harder than he thought to play the show, get the girl, and become the man he’s meant to be.

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Are you struggling with introductory statistics? Are you trying to get ahead in your course, but feel like you're going around in circles? This short and down-to-earth textbook will give you the knowledge and confidence you need to get acquainted with the fundamentals of statistical concepts and techniques. Assuming no prior knowledge, and avoiding jargon and dense equations, it will ease your anxiety and demonstrate the value of good descriptive analysis. With a focus on practical use and outcomes, the book: • provides an accessible grounding in the key elements of descriptive statistical analysis; • has a clear focus on techniques to describe patterns and relationships in your data; • provides helpful summaries and exercises, and a glossary of terms to reinforce understanding. With over 20 years’ experience in teaching statistics at all levels and to students from many different subject areas, Patrick White has written an invaluable guide to key concepts and basic statistical techniques. Regardless of your background, this is the book that will help you interpret and use numbers to make the breakthrough that you need to achieve success in your university course.

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As a military service member, you’re looking forward to life after deployment and being back home among family and friends. But adjusting to "normal" life again can bring its own challenges. You’re not the same person you were when you left on deployment. This book, written by military psychologists Moore and Kennedy, is a down-to-earth guide that’s full of practical advice. The authors talk straight about both the joys and challenges of returning home, advising that one size does NOT fit all when it comes to making the transition. They share thoughtful, constructive tips for dealing with unwanted surprises like relationship break-ups, financial problems, and kids who are suddenly strangers. Experiences shared by many returning service members, like sleep disturbances, anger management, and learning to live with "hyperstartle," are also discussed. For those whose transition has been more difficult, chapters on identifying the signs of PTSD, living with disturbing memories, and seeking relief from suicidal thoughts are particularly valuable. A final appendix is the definitive guide to support services for military members, with resources on everything from kid’s books to financial management websites.

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Positive advice for divorced dads and their families The country's leading authority on fathers' rights Jeffery M. Leving presents a definitive how-to resource for divorced dads of any age, background, and marriage history. Leving offers targeted guidance and suggests techniques for staying connected with children and dealing with ex-wives—and in some cases a new girlfriend or the wife's new boyfriend—during the divorce and afterwards. This upbeat book offers good news for divorced dads and counters many of the myths that paint divorcing fathers as alienated, irresponsible, or absent. Includes advice for overcoming limited access to children with cooperative responses and legal remedies if necessary Reveals how to avoid depression and feelings of guilt that can cause a divorced dad to give up and lose connection with his kids Offers ideas for responding to an ex-wife's remarriage, moving, unfounded accusations, and other common issues Contains guidance for engaging in new relationships and possibly remarriage How to Be a Good Divorced Dad is practical and down-to-earth and offers dozens of real life examples of dads who have discovered the importance of staying involved in their children's lives.

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Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity and productivity. How are you today? We would hazard a guess that your answer will be along the lines of 'I'm so busy,' 'I feel so frazzled,' or 'what-am-I doing-even reading-this-book, I've got so much to do!' However, we also suspect that you know in your heart of hearts, that life's not supposed to feel like this. You're not supposed to feel like you're in a hamster wheel that you can't get off; that life is a ‘whirlwind' or ‘one never-ending To Do list.' You know there has to be another way - but what is it? Well here it is: Real Focus. Written in association with Psychologies Magazine the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Focus is: Packed full of tips, techniques and advice to help you focus in on what matters Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical

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This book may change your life. It may save it. It is one of the most important—and most shocking—books ever written. Tomorrow! is a story of average, nice Americans living in the neighboring cities of Green Prairie and River City in Middle America. It is—until the sudden blitz—the story of the girl next door and her boyfriend; of the accountant who saw what was coming, and the rich old lady who didn’t; of engaging young kids, babies, “hoods,” a bank official who “borrowed” from a customer’s account. Then, at the height of the Christmas shopping season, Condition Red is sounded, and this down-to-earth story of America’s Main Street becomes a shattering, vivid experience of the nightmare that human beings have cooked up for themselves. Tomorrow! can be read as a novel of pure suspense—if you dare. It is a thriller in which the apocalyptic technology of today is superimposed on the future. But the novel is also designed to show Philip Wylie’s conclusions about America’s dangerous vulnerability to dread, hysteria, and panic, as well as his recommendations about what must be done.

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The oldest extant Marathi work, a medieval chronicle of Chakradhar’s divine life on earth, in a new English translation.God at Play, or Līḷācaritra, is a remarkable biography of the medieval religious figure Chakradhar Svami. His followers, called Mahanubhavs, understand him to be a divine incarnation of Parameshvar. Mhaimbhat, a Brahmin goldsmith who became one of Chakradhar’s most important followers, compiled this astonishingly down-to-earth religious text around 1278. It records not only Chakradhar’s ethical and theological teachings, but also his everyday activities, including the foods he ate and the people he met. This rich, detailed account provides insights into economic conditions, political history, and society in medieval India. Manuscripts of the work were carefully preserved within the Mahanubhav community and were not known to outsiders until the early twentieth century.The first volume of God at Play describes Chakradhar’s early life, his wanderings as a lone ascetic, and the gathering of the disciples who later accompany him on his travels.This new English translation of Līḷācaritra is accompanied by an emended Marathi text, based on Hari Narayan Nene’s edition, in the Devanagari script.

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A practical guide to the most useful bioprocess techniques for . Bioprocess Production of Flavor, Fragrance, and Color Ingredients In these days of increasing consumer preference for natural foods, biological production of food ingredients is more important than ever before. This book is an in-depth review of bioprocess production of flavor, fragrance, and color ingredients, including esters, aldehydes, lactones, pyrazines, terpenoids, dairy flavors such as methyl ketones, and savory flavors such as HVPs, nucleotides, yeast autolysates, and extracts. Technologies of interest to the food and flavor industry are also covered, including genetic engineering and plant tissue culture, with specific examples taken from flavors and fragrances. Additionally, one entire chapter is devoted to nontechnical issues such as regulation of biotechnology products in foods, consumer perception of the new biotechnology, definition and importance of the word natural, and other related issues. The book addresses a wide range of topics from a rapidly advancing field, yet each topic is covered thoroughly and the most up-to-date material is included. Presentation is practical and down-to-earth, so that the material can be readily digested and applied by food, flavor, and fragrance industry professionals.

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Secure your investment gains and supercharge your results with this down-to-earth analysis of investing fundamentals Via powerful and unique insights, Ignore the Hype: Financial Strategies Beyond the Media-Driven Mayhem teaches readers how to keep their focus squarely on time-tested strategies for meeting their financial goals without getting distracted by a constant barrage of news headlines. The book takes a common-sense approach to the financial world that’s ideally suited to the everyday investor. It covers topics including: How to avoid competing against hedge funds in a game they’ve rigged What you can do today to avoid taxes tomorrow Wall Street’s Dirty Secret: Forecasting is just guessing Why some of your investments have worse odds than a casino game How the media circus can derail your financial plans Surviving a world where financial advisors don’t have to act in your best interest Ignore the Hype emphasizes the difference between short-term trading and long-term investing, how to filter the constant onslaught of information coming your way from every angle and separate the valuable content from the noise, and how to build a foundation for investment success based on common sense and academic research.

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Monkey and his friends, Zu and Sandy, lived in the Emperor's Cloud Palace. But they played all sorts of tricks on people, so, as a punishment, the Jade Emperor sent them down to Earth. They can only return if they prove that they can use their magical powers for good. Adventure is never far away! In Demon Attack, the friends are called to investigate when a headteacher is acting strangely. There are some very creepy goings-on behind the scenes. Will they uncover what is happening and defeat the mysterious villain? Bloomsbury High Low books encourage and support reading practice by providing gripping, age-appropriate stories for struggling and reluctant readers, those with dyslexia, or those with English as an additional language. Printed on tinted paper and with a dyslexia friendly font,Skate Monkey is aimed at readers aged 8+ and has a manageable length (72 pages)and reading age (7+). The Skate Monkey stories can be read in any order. Produced in association with reading experts at CatchUp, a charity which aims to address underachievement caused by literacy and numeracy difficulties. Book band: Lime

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- Pay brand-new employees $2,000 to quit- Make customer service the responsibility of the entire company-not just a department- Focus on company culture as the #1 priority- Apply research from the science of happiness to running a business- Help employees grow-both personally and professionally- Seek to change the world- Oh, and make money too . . .Sound crazy? It's all standard operating procedure at Zappos, the online retailer that's doing over $1 billion in gross merchandise sales annually. After debuting as the highest-ranking newcomer in Fortune magazine's annual "Best Companies to Work For" list in 2009, Zappos was acquired by Amazon in a deal valued at over $1.2 billion on the day of closing.In Delivering Happiness, Zappos CEO Tony Hsieh shares the different lessons he has learned in business and life, from starting a worm farm to running a pizza business, through LinkExchange, Zappos, and more. Fast-paced and down-to-earth, Delivering Happiness shows how a very different kind of corporate culture is a powerful model for achieving success-and how by concentrating on the happiness of those around you, you can dramatically increase your own. #1 New York Times and Wall Street Journal bestseller

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Explore the latest developments in cybersecurity with this essential guide Every day it seems we read another story about one company or another being targeted by cybercriminals. It makes some of us wonder: am I safe online? The good news is that we can all be cybersecure—and it doesn’t take a degree in computer science to make it happen! Cybersecurity For Dummies is the down-to-earth guide you need to secure your own data (and your company’s, too). You’ll get step-by-step guidance on how to implement reasonable security measures, prevent cyber attacks, deal securely with remote work, and what to do in the event that your information is compromised. The book also offers: Updated directions on how to prevent ransomware attacks and how to handle the situation if you become a target Step-by-step instructions on how to create data backups and implement strong encryption Basic info that every aspiring cybersecurity professional needs to know Cybersecurity For Dummies is the ideal handbook for anyone considering a career transition into cybersecurity, as well as anyone seeking to secure sensitive information.

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'HONEST, POWERFUL AND RIVETING'Levison Wood, author of The Art of Exploration'JUST BRILLIANT...THE BOOK OF THE DECADE'Tim Flannery, former Australian of the Year'WOW. A HUGELY IMPORTANT AND ENJOYABLE BOOK THAT WILL RESTORE YOUR FAITH IN HUMANITY AND WHAT IS POSSIBLE'Sir Jeremy Farrar, Chief Scientist, World Health Organization'ALL AT ONCE BRAVE, FUNNY, SHOCKING AND DOWN TO EARTH' Aaron Smith, author of The RockFrom the sinking islands of the Pacific to epidemics and war zones in the Middle East and sub-Saharan Africa, doctors like Lachlan McIver work in some of the most extreme environments on earth. In this thrilling memoir, Lachlan takes us right into the heart of the action as he treats patients ravaged by tropical diseases, manages drug-resistant infections in war wounds, delivers babies by the light of a head torch, and narrowly avoids being kidnapped by militia in the Democratic Republic of the Congo.Inevitably, the pressure takes its toll as Lachlan is forced to reckon with the global crises devastating more and more lives every single day... Life and Death Decisions is an exhilarating account of one doctor facing profound, extraordinary challenges - and saving lives against all odds.

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Keep up to date with the latest info on raising, training, and living with your Chihuahua Chihuahuas For Dummies is your guide to discovering whether a Chihuahua is the right addition to your family and to caring for these little dogs once they’re under your roof. This fun book answers your most pressing questions about the breed’s needs and temperament, plus offers loads of friendly advice on everything a Chihuahua owner should know. You’ll also find fun facts and trivia, amusing and informative anecdotes, and tips on how to have a great time with your Chihuahua. This down-to-earth For Dummies reference is the only book you'll need to help you have the best possible experience with these very affectionate and adorable doggos. Understand the Chihuahua’s characteristics and body language Keep your dog healthy and happy with diet, exercise, and socialization Deal with bad behavior like biting, barking, and jumping Train your Chihuahua in the basics—sit, stay, heel, and come This is the book for anyone planning to adopt a Chihuahua and needing all the facts, plus current Chihuahua owners who need advice on training or are thinking of adding another member to their current fur family.

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Rosie Strange is back in the latest of the fabulously creepy Essex Witch Museum Mysteries Secretly Rosie Strange has always thought herself a little bit more interesting than most people – the legacy her family has bequeathed her is definitely so, she’s long believed. But then life takes a peculiar turn when the Strange legacy turns out not just to be the Essex Witch Museum, but perhaps some otherworldly gifts that Rosie finds difficult to fathom. Meanwhile Sam Stone, Rosie’s curator, is oddly distracted as breadcrumb clues into what happened to his missing younger brother and other abducted boys from the past are poised to lead him and Rosie deep into a dark wood where there lurks something far scarier than Hansel and Gretel’s witch… Praise for the Essex Witch Museum Mysteries: ‘I gleefully submitted to a tale of witchcraft, feminism, mysterious strangers, historical atrocities, plucky heroines and ghastly apparitions – and came away more proud than ever to be an Essex girl.’ Sarah Perry, author of The Essex Serpent ‘Confident, down-to-earth Essex girl Rosie is an appealing character, and there is plenty of spooky fun in this spirited genre mashup.’ Guardian

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We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty colour reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.

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This book presents real life business-to-business (B2B) branding cases. The book deploys a theoretical-practical approach, where theoretical and conceptual frameworks related to key branding topics are supported by empirical case studies. Each case helps to illustrate the framework and discuss its applicability in practice. Through the presented exploratory case studies, the authors provide fresh examples from business practice that are easy to comprehend by undergraduate students, and are easily applied by managers in the field. The book consists of three main parts, covering important aspects of B2B branding. It presents several aspects of external as well as internal branding, supplemented by novel approaches in B2B branding. In addition, the book offers examples of best practices, as well as notable mistakes made by companies involved in branding processes. Thus, it provides a holistic perspective, which will enable companies to learn not only about best practices, but also about pitfalls in the area of corporate branding. In addition to the novel practical cases, each chapter provides relevant theoretical underpinnings presented in a simple, down-to-earth manner. The book highlights recent research areas and coming trends within B2B branding. The book is suitable for everyone with an interest in B2B branding, regardless of background or previous knowledge of branding.

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Which is the right approach for effective continuous improvement? While much has been written on merging Lean and Six Sigma initiatives, this is the first book to detail a logical alternative - a no-nonsense strategy for maintaining the best of both initiatives without diluting either. In Using Lean for Faster Six Sigma Results, Mark Nash, Sheila Poling, and Sophronia Ward lay out the differences between Lean and Six Sigma, define the distinct power and focus of each, and detail why and how to use them together in a synchronized and complementary way. While Lean focuses on the elimination of waste, Six Sigma addresses variability and reliability. Organizations that initiate Lean early in their continuous improvement efforts create culture change, immediate results, and streamlined processes, paving the way for faster and more effective Six Sigma results. This practical, easy read shows how to choose the right projects, approach, people, and toolset to achieve bottom-line results faster. Readers will benefit from the authors' years of experience implementing Lean with Six Sigma, through detailed case studies from both manufacturing and service companies. If you are struggling with the dilemma of how to integrate Lean and Six Sigma, or deciding which approach to use, read this practical, down-to-earth book to inspire and guide your strategy.

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Her father is The King of England. She is The Controversial Princess. Regarded as down to earth by the press and rebellious by The King, Princess Adeline refuses to bow to the royal expectations her title carries. She knows better than anyone that the united front of the royal family is nothing but smoke and mirrors - lies and secrets masked by power and privilege. She wants no part of it, and she will never surrender to The King’s demand to marry a man she does not love. But despite Adeline’s determination to retain her free will, she remains deeply unfulfilled, feeling caged and suffocated. That is until she meets Josh Jameson. Drawn in by his confidence, Adeline is soon captivated by the scandalously sexy American actor. His ability to penetrate her defences overwhelms her - his touch is pure fire, and his allure overpowering. Nothing has ever made her feel so alive in a world where she’s otherwise slowly drowning. However, while Josh may be Hollywood royalty, he’s not actual royalty, and Adeline knows The King and his advisors will do everything in their power to keep them apart. But Josh Jameson becomes the princess’s ultimate vice. And although she bows to no one, she bows to him.

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Pay homage to the quaintest hamlet in Elmdale County in this fun, unofficial cookbook inspired by the show. Whether you're experienced in the kitchen, or basically eat at the local café for every meal, Tastes Like Schitt has a recipe for you. Specials from Café Tropical, Jocelyn’s down-to-earth dishes, and meals from the Rosebud Motel have inspired this collection of recipes. With 75 full colour recipes, this cookbook features appetizers, drinks, entrees, desserts, and more. Cook your way through them all as you rewatch your favourite episodes. This book makes the perfect gift for any fan of the tv show Schitt’s Creek. As you work your way through the chapters, you will be doing a lot more than just folding in the cheese for the enchilada recipe. Other dishes include: - Rosebud Motel Cinnamon Rolls - Sloppy Jocelyns - There’s a Dead Guy in Room 4-Cheese Macaroni - Twyla’s Meadow Harvest Smoothie - Farm Witches' Peanut Butter Things - Herb Ertlinger's Wine Spritzer - Budd's Bourbon BBQ Sauce - And many more! You'll find a variety of recipes for chefs of all levels. Easy-to-follow recipes make it possible to cook, bake and eat your way through Schitt’s Creek. Grab an apron, preheat the oven, and put on your favourite episode. Let’s make a meal that Tastes Like Schitt!

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Self-acknowledged ‘design junkies’ Lucy St George and Jane Rockett launched their online interiors store in 2007. Ten years on, Rockett St George has revitalized the interiors market with their quirky, glamorous and distinctive collections. On offer is is a treasure trove of oddities and curiosities produced by designers and manufacturers around the world and a million miles away from mass produced chain-store products. In this, their first book, Jane and Lucy share their insights and expertise when it comes to creating magical, inviting and imaginative interiors. Friendly and down to earth, they reveal how to create a home that reflects your personality, interests and passions so it truly makes you feel ‘at home’. Jane and Lucy start at the very beginning, taking the reader by the hand and offering sound advice on making the right style choices. They go on to discuss finding inspiration, analysing a space, choosing paint colours and wallpapers, arranging and styling furniture, finding the right lighting, showing off treasures and making style statements that will stop others in their tracks. Illustrated with real-life homes, Extraordinary Interiors helps the reader to navigate the sea of choices out there when it comes to decorating, all with a dash of humour and a light-hearted approach that makes interior decorating fun.

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It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love.If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth.Nona Jones knows this mindset all too well. Throughout her life and in her recent career as an executive for the world's largest social media company, Nona discovered how true confidence can only be achieved by defeating comparative thinking and securing our identity to God's approval alone.Join Pastor Nona Jones as she provides a fresh, biblically rooted perspective on the age-old human habit of comparing oneself to others. Killing Comparison will give you the tools you need to: Determine your true source of self-worth. Develop practical ways to conquer daily comparison. Learn how to control social media instead of letting it control you. Discover how to accomplish your dreams without comparing yourself at every turn. Through practical insight and down-to-earth encouragement, Nona helps you avoid the despair of comparison and pursue a life inspired by the one who made us in his image.

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Commemorating 75 years since the Empress of Crime’s first book, the second volume in a set of omnibus editions presenting the complete run of 32 Inspector Alleyn mysteries. DEATH IN ECSTASYWho slipped cyanide into the ceremonial wine of ecstasy at the House of the Sacred Flame? The other initiates and the High Priest claim to be above earthly passions. But Roderick Alleyn discovers that the victim had provoked lust and jealousy, and he suspects that more evil still lurks behind the Sign of the Sacred Flame… VINTAGE MURDERNew Zealand theatrical manager Alfred Meyer is planning a surprise for his wife's birthday - a jeroboam of champagne descending gently onto the stage after the performance. But, as Roderick Alleyn witnesses, something goes horribly wrong. Is the death the product of Maori superstitions - or something more down to earth? ARTISTS IN CRIMEIt starts as an art exercise - the knife under the drape, the pose outlined in chalk. But when Agatha Troy returns to her class, the scene has been re-enacted: the model is dead, fixed in the most dramatic pose Troy has ever seen. It's a difficult case for Chief Detective Inspector Alleyn. Is the woman he loves really a murderess…?

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A fresh new look brings this parenting classic up-to-date for a new generation of mothers and mothers-to-be. Taking an irreverent and humorous look at the trials and tribulations of motherhood, Radio 4’s Libby Purves has created an invaluable survival guide so that even the most unpromising madonna can cope with the baby years. This is a parenting book with a difference- rather than a serious tome laying down the law, Libby Purves’ lighthearted book shamelessly describes how to cut the corners and bend the rules that never mattered much anyway. Forget the other parenting books that hide the real truth- this is the true battle manual for mothers on the front line! This timeless guide to coping with motherhood has been revised, bringing it up-to-date for a whole new generation of mothers and mothers-to-be. Based on Libby Purves’ own experience of domestic havoc with two babies and on the wit and wisdom of fifty like-minded mothers, this motherhood companion guide is full of down-to-earth tips and hilarious anecdotes. Topics covered include pregnancy, preschoolers, sibling fights, fraught outings, nannies and careers. This is an invaluable guide to being an imperfect mother- and, more importantly, enjoying it.

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This book is a marked departure from typical introductory geochemistry books available: It provides a simple, straightforward, applied, and down-to-earth no-nonsense introduction to geochemistry. It is for the undergraduate students who are introduced to the subject for the first time, but also for practicing geologists who do not need the heavy-duty theory, but some clear, simple, and useful practical tips and pointers.This book, written from the point of view of a practicing geologist, introduces the fundamental and most relevant principles of geochemistry, explaining them whenever possible in plain terms. Crucially, this textbook covers – in a single volume! – practical and useful topics that other introductory geochemistry books ignore, such as sampling and sample treatment, analytical geochemistry, data treatment and geostatistics, classification and discrimination diagrams, geochemical exploration, and environmental geochemistry. The main strengths of this book are the breadth of useful and practical topics, the straightforward and approachable way in which it is written, the numerous real-world and specific geological examples, and the exercises and review questions (using real-world data and providing on-line answers). It is therefore easily understood by the beginner geochemist or any geologist who desires to use geochemistry in their daily work.

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Intensely practical and down to earth, this text covers the breadth of health emergency preparedness, resilience and response topics in the context of inter-disciplinary and whole society responses to a range of threats. It includes public, private and third sector roles in preparation for and in response to natural and man-made events, such as: major incident planning; infectious disease epidemics and pandemics; natural disasters; terrorist threats; and business and service continuity management. The book builds upon the basics of risk assessment and writing an emergency plan, and then covers inter-agency working, command and control, communication, personal impact and business continuity as well as training, exercises and post-incident follow up. Detailing the full emergency preparedness and civil protection planning cycle, the book is illustrated throughout with real-life examples and case studies from global experts in the field for countries with both advanced and developing healthcare systems. This practical handbook covering the essential aspects of major incident and disaster management is ideal for undergraduate and master's students in emergency management and public health, as well as for practitioners in emergency preparedness and civil protection. It will be valuable to all health practitioners from ambulance, hospital, primary and community care, mental health and public health backgrounds.

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'David Wagner is a transformational teacher and dedicated leader, on a committed path of service, guiding others to awaken to their inner wisdom and authentic power.' Gabrielle Bernstein, New York Times bestselling author of Miracles Now. So many self-help books on the market have a feminine edge and do not speak directly to a man's masculinity. The message that men have been given so far is that they have to get in touch with their feminine side if they want to embrace change. This book blows this theory out of the water and is a total game changer. It enables men to transform entirely, working with their masculinity instead of against it. Straight talking, down-to-earth and humorous Wagner addresses the challenges that modern men typically face, asking the reader to join him in a series of profound self-examination exercises and questions covering life purpose, male identity, spirituality, self-limitation, sexuality, relationships, fatherhood and more. Every chapter is highly practical and also includes observations and examples from David's own life journey as well as insights gained from the many clients and groups he has worked with over the years. Men all over the world will be saying: 'Finally a book that actually speaks to me in my language'.

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In Positive Academic Leadership, Jeffrey Buller offers new insights and practical tools, as well as language and tactics, for fostering a more effective approach to leadership. With acumen and a dash of humor, he shows leaders how they can take the focus off the negative and change what they say, their perspectives, and their strategies. This more constructive leadership style plays to the strengths of leaders rather than to the weaknesses of their institutions. Offering time-tested and fresh ideas for becoming the type of leader who acts as a coach, counselor, and conductor for faculty, staff, and students, Buller demonstrates how positive leadership can become a day-to-day practice. With its down-to-earth style, the book draws on the most current research on positive leadership in neuroscience, psychology, management, organizational behavior, and other disciplines and translates their lessons into readable and accessible recommendations. It then makes these recommendations come to life by providing real-world examples that illustrate how to implement positive leadership strategies in all spheres of the leader’s activities and institution. Positive Academic Leadership is a wise guide for transforming any leader’s attitude about inevitable daily crises into manageable challenges that are based on a philosophy of accepting the environment and situation but working to make things better.

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Discover where it all began in the inspiring story of Stacey Solomon's life before becoming an Instagram cleaning sensation'Very honest and very open . . . Brilliant. I advise anyone to go and read it' Louise Redknapp_______From X Factor star to Queen of the Jungle, Stacey Solomon has never been far from our screens . . .As a kid, Stacey always dreamed of becoming a star. But at 17, it looked like her dream was shattered when she unexpectedly became pregnant.Always the fighter, new single mum Stacey rallied, found a college with a crèche for her son Zachery and waitressed at night, determined that he should have the opportunities she didn't.And then the X Factor came along, where she stunned Britain with her astonishing voice. She went from hard-up single mum to X Factor favourite, Queen of the Jungle and much-loved TV presenter in just two years.Stacey Solomon's My Story So Far is a fantastic and inspirational read by a modern-day heroine who always looks on the bright side of life._______'Stacey has charmed that nation with her down-to-earth personality and irrepressible spirit' Sunday Mirror'She's hilariously dizzy yet whip-smart. She's a treat' Scotsman'She has a warm smile, an infectious laugh and a heart of gold' Love It

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For a zitty face. Take urine eight days old and heat it over the fire; wash your face with it morning and night. In late medieval England, ordinary people, apothecaries and physicians gathered up practical medical tips for everyday use. While some were sensible herbal cures, many were weird and wonderful. This book selects some of the most revolting or remarkable remedies from medieval manuscripts in the Bodleian Library in Oxford. There are embarrassing ailments and painful procedures, icky ingredients and bizarre beliefs. The would-be doctors seem oblivious to pain, and any animal, vegetable or mineral, let alone bodily fluid, can be ground up, smeared on or inserted for medical benefit. Similar ingredients are used in ‘recipes’ for how to make yourself invisible, how to make a woman love you, how to stop dogs from barking at you and how to make freckles disappear. Written in the down-to-earth speech of the time, these remedies often blur the distinction between medicine and magic. They also give a humorous insight into the strange ideas, ingenuity and bravery of men and women in the Middle Ages, and a glimpse of the often gruesome history of medicine through time. The remedies have been collected and transcribed from fifteenth-century manuscripts by students at the University of Oxford. Modern English translations, for easier reading, are given alongside the original Middle English.

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The Ultimate Handbook for Success on the Spectrum – written from lived experience.I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with neurotypical people in mind – but that handbook has finally arrived. Even better, it was written by an autism activist who is on the spectrum himself.Autistic influencer Daniel M Jones is an expert on living well on the spectrum. No matter what you're going through as someone with autism, Dan gets it – he's been there. He's here to explain everything he learned, and then some, in this instruction manual and memoir about life as an autistic person. Dan's book is packed with actionable advice that readers can immediately start putting into practice. You'll learn how to navigate common challenges, such as dating on the spectrum, holding down a job or performing well in in your studies. Best of all, you'll learn to improve your life while also empowering yourself. Dan's honesty, self-awareness and sheer knowledge of autism make for a down-to-earth and relatable read that anyone will enjoy. No matter where you are on the spectrum, you'll love this hilarious and comprehensive guide to living an excellent life as an autistic adult.

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'A friendly breastfeeding companion' Giovanna Fletcher*****A modern, up-to-date, friendly and non-judgemental breastfeeding guide for new parents, with personal stories and expert advice.In her down-to-earth style, Chantelle will act as your guide and support system as you prepare to Milk It, including:Preparing before birthWhat to expect in the early daysMilestones to reachBreastfeeding in public and going back to workProblems to look out for with tried and tested solutions...and much moreChantelle believes that every parent should feed their baby in whichever way they think is best, and it is her mission in life to make sure mums have as much information as possible when thinking about breastfeeding. Milk It is her way of doing just that, and is written with the support and know-how of a certified lactation consultant to make sure it is as useful and up-to-date as possible.In personal notes, Chantelle tells her own story of motherhood and breastfeeding, including the issues she experienced and how she ended up tandem feeding her twins after their premature births. Milk It shares other real mums' stories of breastfeeding, mental health and body image, so that you know whatever you choose and are going through, you are not alone.Milk It is everything you need to know about breastfeeding - from a mum who knows.

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