Search results for ""inner traditions bear and company""
Inner Traditions Bear and Company Occult Botany: Sédir's Concise Guide to Magical Plants
A classic text on esoteric traditional herbalism from one of the most influential herbalists of the Paris occult revival• Includes a dictionary of nearly 300 magical plants with descriptions of each plant’s scientific name, common names, elemental qualities, ruling planets, and zodiacal signatures, with commentary on medico-magical properties and uses • Explores methods of phytotherapy and plant magic, including the Paracelsian “transplantation of diseases,” ritual pacts with trees, the secret ingredients of witches’ ointments, and the composition of magical philters • Explains the occult secrets of phytogenesis, plant physiology, and plant physiognomy (classification of plants according to the doctrine of signatures) Merging the scientific discipline of botany with ancient, medieval, and Renaissance traditions of occult herbalism, this seminal guide was first published in French in 1902 as a textbook for students of Papus’s École hermétique and sparked a revival in the study of magical herbalism in early twentieth-century France. Author Paul Sédir, pseudonym of Yvon Le Loup (1871-1926), explains the occult secrets of phytogenesis (the esoteric origin and evolutionary development of the plant kingdom), plant physiology (the occult anatomy of plants), and plant physiognomy (classification of plants according to the doctrine of signatures). Unveiling the mysteries behind planetary and zodiacal attributions, he provides readers with the keys to make their own informed determinations of the astral properties of plants. Moving from theory into practice, Sédir explores various methods of phytotherapy and plant magic, including the Paracelsian “transplantation of diseases,” the secret ingredients of witches’ ointments, and the composition of magical philters. In the third section of the book, Sédir offers a dictionary of magical plants that covers nearly 300 plant species with descriptions of their astral signatures, occult properties, and medico-magical uses. Compiled from an array of rare sources and esoterica, this classic text includes a wealth of additional materials and supplemental charts and diagrams drawn from Sédir’s occult colleagues, all of whom adopted and expanded upon Sédir’s pioneering system of plant correspondences.
£35.00
Inner Traditions Bear and Company Revival of the Runes: The Modern Rediscovery and Reinvention of the Germanic Runes
The scientific and esoteric history of runic studies from the Renaissance to the modern era• Explores the five periods of runic revival: the Renaissance, the Enlightenment, the Romantic period, the early 20th century, and the late 20th century • Examines the use of runes by the foremost magicians and scholars of each era, including mystic and scholar Johannes Bureus, who developed his own integrated system of runology known as Adalruna • Reveals how the Nazi misguided use of the runes showed a lack of comprehension of what was being discovered by scientific rune scholars of the day In this exploration of the history of the runes from 1500 CE to the present day, Stephen Edred Flowers examines the five periods of runic revival: the Renaissance, the Enlightenment, the Romantic period, the early 20th century, and the late 20th century. For each period, he discusses both the scholarly studies and those focused on the esoteric mysteries of the runes--and how these two branches of study were at first intertwined yet diverged in later revivals. Focusing in particular on the first runic revival, Flowers examines the use of runes during the Renaissance by the foremost magicians and scholars of the era, including mystic and scholar Johannes Bureus, the “grandfather of integral runology,” who developed his own system known as Adalruna. In his examination of the runic reawakenings of the early and late 20th century, Flowers looks at how the runes were employed as part of a reassessment of Germanic identity, one school of which led to Nazi Germany. He explains how the Nazi use and abuse of the runes was misguided and revealed a lack of comprehension of what earlier rune scholars had discovered through their extensive studies of the past. He also offers a fresh look at the work of Guido von List and clears him of his guilt by association with the Nazis. Detailing the multilayered history of the runes, the author reveals the integrated way the predecessors of today’s rune workers thought and conceived of the runes, highlighting how their discoveries helped shape modern magical practices and scholarly studies. He calls for a return of integral runology as was practiced during the Renaissance and before. By reuniting the two branches of runic study, blending the scientific with the magical, we make way for new discoveries in runology and a chance for a full-scale reawakening of integrated runic knowledge.
£15.29
Inner Traditions Bear and Company Crazy Wisdom of the Yogini: Teachings of the Kashmiri Mahamudra Tradition
An experiential journey through the secret teachings and self-realization practices of the Kashmiri yogini tradition• Shares vivid, experiential descriptions of the author’s sessions with master Lalita Devi wherein she imparted the essential principles of the Mahamudra to him physically, verbally, and energetically • Presents new translations of the most significant sacred books, including the Shiva Sutras, the Pratybhijna Hrdayam Sutra, and the Spandakarika, each presented in language that preserves their spontaneous mystic flow • Pairs the author’s intellectual study of the sacred texts with direct transmissions from his teacher, with each perspective shedding light on the other In 1975, in an isolated Himalayan forest, Daniel Odier met Lalita Devi, a tantric yogini who took him on a mystical journey beyond the limits of sexual experience to transcend the ego, recognize the true self, and rediscover the Divine nature of absolute love. Now, Odier shares the secret teachings and self-realization practices of the Kashmiri Mahamudra (meditation on the mind itself) and the Pratyabhijna (the School of Sudden Recognition).The author offers vivid descriptions of his sessions with Lalita Devi wherein she imparted the essential principles of the Mahamudra and the yoga of emotions to him physically, verbally, and energetically. Lalita Devi knew the principal texts of Kashmiri Shaivism by heart. New translations of the most significant sacred books, including the Shiva Sutras, the Pratyabhijnahrdayam, and the Spandakarika, are provided by Odier along with chants and poems from the yogini tradition. Presented in language that preserves their spontaneous mystic flow and restores their original ancient female origins, Crazy Wisdom of the Yogini offers a profound inside look at authentic tantric teachings.
£13.60
Inner Traditions Bear and Company The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining
A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining. She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart. Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques. The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day. She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type. The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption. Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.
£11.69
Inner Traditions Bear and Company Animal Spirit Wisdom: A Pocket Reference to 45 Power Animals
A full-color pocket guide to 45 important spirit animals• Explores 45 different power animals alphabetically and shares their strengths, wisdom, special energies, and how to connect with them • Provides a meditative journey to help you discover which animal is your personal soul companion • Offers practices--such as observing your dreams, carving or drawing your animal guide, or opening the book to a random page--to intuitively find the right power animal for a given situation or for support and protection in a difficult period Since the beginning of time, animals have played an important role in each of our lives. Early humans were almost entirely dependent on the animal kingdom for survival. Shamans both ancient and modern merged in trance with their animal allies for spiritual guidance. Native Americans learned their personal totem animal in childhood and viewed them as life-long companions. And today we can still call on our power animals for strength, serenity, inspiration, and support. In this full-color pocket guide featuring beautiful animal photos, the authors introduce 45 important spirit animals alphabetically and explore their wisdom, special energies, and how to connect with them. They provide a meditative journey to help you discover which animal is your personal soul companion and offer practices--such as observing your dreams, carving or drawing your animal guide, or opening the book to a random page--to intuitively find the right power animal for a given situation or for support and protection in a difficult period. Is your spirit animal an eagle, deer, or wolf, or will you be surprised to find connections to a hummingbird, dolphin, or fire salamander? With this reference, you can call on the healing power of the bear to strengthen your body and keep calm, the far-reaching and precise vision of the hawk to see imbalances in your life, or the intelligence of the owl to make wise decisions. This book offers an accessible starting point for your journey of discovery through the diverse kingdom of spirit animals.
£7.99
Inner Traditions Bear and Company Restoring Your Intestinal Flora: The Key to Digestive Wellness
Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation• Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects • Explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods in the modern diet • Details how to restore your flora after taking antibiotics and how to strengthen your flora with prebiotics, probiotics, and simple changes in eating and drinking habits Our intestinal flora perform a large number of duties--far more than just aiding digestion. Recent research has revealed that our intestinal flora help fight off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our internal systems by neutralizing toxins, and even support our moods and energy levels by interacting with hormones and neurotransmitters. In this easy-to-follow guide, Christopher Vasey explains how to restore balance to your microbiome. He examines the many functions of intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects and role in the creation of lymphocytes. He explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods, and he outlines the ailments and diseases that can result, such as bloating, food intolerance, mood swings, fungal infections, and greater susceptibility to colds and flu. Offering step-by-step methods, Vasey explains how to restore the flora after taking medications such as antibiotics, how to support your flora with the ingestion of prebiotics: high-fiber foods that provide essential nutrients for good gut health, and how to strengthen your flora with probiotics: foods or supplements that facilitate the regeneration of healthy intestinal flora. The author explores simple changes you can make in your eating and drinking habits to support your microbiome as well as practices to keep the flora of the colon out of the intestinal environment where they can wreak havoc. He also details the steps of the healing process, including the cleansing reactions you may experience as your intestinal flora rebalances. Providing everything you need to know for optimum digestive wellness, Vasey shows that repairing the balance of your intestinal flora is simple and accessible to anyone.
£13.60
Inner Traditions Bear and Company My Psychedelic Explorations: The Healing Power and Transformational Potential of Psychoactive Substances
Claudio Naranjo’s psychedelic autobiography with previously unpublished interviews and research papers • Explores Dr. Naranjo’s pioneering work with MDMA, ayahuasca, cannabis, iboga, and psilocybin • Shares his personal accounts of psychedelic sessions and experimentation, including his work with Alexander “Sasha” Shulgin and Leo Zeff • Includes the author’s reflections on the spiritual aspects of psychedelics and his recommended techniques for controlled induction of altered states In the time of the psychedelic pioneers, there were psychopharmacologists like Alexander “Sasha” Shulgin, psychonauts like Aldous Huxley, and psychiatrists like Humphrey Osmond. Claudio Naranjo was all three at once. He was the first to study the psychotherapeutic applications of ayahuasca, the first to publish on the effects of ibogaine, and a long-time collaborator with Sasha Shulgin in the research behind Shulgin’s famous books. A Fulbright scholar and Guggenheim fellow, he worked with Leo Zeff on LSD-assisted therapy and Fritz Perls on Gestalt therapy. He was a presenter at the 1967 University of California LSD Conference and, 47 years later, gave the inaugural speech at the First International Conference on Ayahuasca in 2014. Across his career, Dr. Naranjo gathered more clinical experience in individual and group psychedelic treatment than any other psychotherapist to date. In this book, his final work, Dr. Naranjo shares his psychedelic autobiography along with previously unpublished interviews, session accounts, and research papers on the therapeutic effects of psychedelics, including MDMA, ayahuasca, cannabis, iboga, and psilocybin. The book includes Naranjo’s reflections on the spiritual aspects of psychedelics and the healing transformations they bring, his philosophical explorations of how psychedelics act as agents of deeper consciousness, and his recommended techniques for controlled induction of altered states using different visionary substances. Naranjo’s work shows that psychedelics have the strongest potential for transforming and healing people over all therapeutic methods currently in use.
£22.50
Inner Traditions Bear and Company Essential Oils and Aromatherapy Workbook
A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments • Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties • Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems • Explains techniques for using plant essences for beautifying, cleansing, and healing and addresses the controversy surrounding some methods of application Updated throughout with recent research and the latest developments in the use of essential oils, this 30th-anniversary edition of Marcel Lavabre’s classic Aromatherapy Workbook provides the most comprehensive practical guide to the history, folklore, science, and art of aromatherapy available today. Examining the origins and applications of aromatics, from the mythical Queen of Sheba to René-Maurice Gatefossé, the author traces the medical, alchemical, and spiritual development of this healing art from classical civilizations up to the present. He explains the mysteries of the olfactory system and how this most ancient sensory system affects our moods, our emotions, and our sexuality. Illustrating the biochemistry of essential oils and how they work on the physical, energetic, emotional, mental, and spiritual levels, he explores more than 70 essential oils classified by botanical family, with detailed discussions of their specific actions. He shows how to use appropriate plant essences for beautifying, cleansing, and healing the body, as well as in massage, aromatic baths, ritual, and spiritual practice. He also addresses the controversy surrounding different methods of administration and explores in depth the risks, benefits, and safety guidelines for each technique. Addressing the fundamental issues of purity and quality, the author discusses the various methods of extraction in detail and includes a special section devoted to the art of blending. He offers specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems. Lavabre also includes extensive reference tables to provide the reader with concise information on each essential oil and its therapeutic uses. This revised edition offers a perfect step-by-step guide for beginners as well as an ongoing reference for practicing aromatherapists.
£16.99
Inner Traditions Bear and Company An Energy Healer's Book of Dying: For Caregivers and Those in Transition
A compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit • Explains the nine energetic levels of dying and what is happening during each stage, including how belief systems and energy blocks can affect the death process • Reveals what the dying person may see and experience, what to watch for in each stage, and specific ways to support your loved one during each phase • Explores the grieving process and offers helpful strategies for moving through it Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light. She explores what family members and friends may see and experience, such as spirit energy, and what they can do to offer practical support and emotional solace to their loved one. Examining how life force energy works as well as what Akashic records and soul contracts are, Worthley shares hospice case studies for each level of transition, so caregivers can see how belief systems and energy blocks in specific chakras affect the death process and why it is important to clear energy blocks like fear, anger, or guilt during life if possible. She explores the grieving process and offers helpful strategies for moving through it as well as “at-a-glance” reference tables of the nine stages and related healing strategies designed to be referred to by those holding vigil. Shedding light on one of the great mysteries of existence, An Energy Healer’s Book of Dying offers a compact yet comforting guide to support you through this emotional, grief-filled, and exhausting time and help you bring solace to your loved one during the transition back to spirit.
£11.69
Inner Traditions Bear and Company Bottoming Out the Universe: Why There Is Something Rather than Nothing
An exploration into consciousness, the universe, and the nature of reality • Draws on transdimensional physics and biology, reincarnation and past-life memories, animal consciousness, multiple identities, thoughtforms, soul pictures, and paranormal phenomena like crop circles and poltergeists • Explores the riddle of personal identity and how it differs from consciousness • Reveals that consciousness is more than encompassing all that exists--it also speaks to what has yet to manifest Scientific orthodoxy views the universe as conceived of matter--protons, neutrons, electrons, down to the smallest particle, quarks. But, when you keep digging, what is “beneath” quarks? The scientific worldview does not take into account consciousness or life itself. How did consciousness become part of the material universe? Is it a by-product of brain chemistry or a constituent of reality? Or, to dig deeper, which is more fundamental: the existence of an objective physical universe or our subjective experience of it? In this investigation into consciousness, the universe, and the nature of reality, Richard Grossinger offers a wide-ranging foundation for reimagining the universe as based in consciousness rather than matter. He presents in-depth analysis of the standard scientific description of the universe, revealing the holes in its theories. Exploring the interpenetration of matter and all reality by consciousness, the author looks at reincarnation and past-life memories, examining famous and lesser-known but verifiable accounts. He then explores the nature and origin of consciousness, with accompanying explorations of animal consciousness, the brain as a computer, multiple identities, thoughtforms, soul pictures, and paranormal phenomena like UFOs, faeries, and poltergeists. He also examines concepts from physics that combine elements of both consciousness and matter, such as collapsing waveforms and the uncertainty principle of quantum mechanics. Examining nonlocal and transpersonal modes of consciousness, Grossinger looks at the difference between consciousness and personal identity. He expands this discussion with reflections on Sethian cosmology, using Seth’s own words and Jane Roberts’s and John Friedlander’s interpretations. He reveals that consciousness also encompasses what has yet to manifest and explains why the universe exists at all: why there is “something” rather than “nothing.” Skewering the materialist paradigm and placing consciousness alongside mass, gravity, and heat as an essential component of the universe, Grossinger proposes that reality is a thoughtform where sentient beings collaborate to bring about a concrete realm vibrating at their own frequency.
£15.29
Inner Traditions Bear and Company Tarot and the Gates of Light: A Kabbalistic Path to Liberation
An innovative, spiritual workbook that integrates the Tarot and the Kabbalistic tradition of Counting the Omer • Explores the origins and meaning of the 49-day Kabbalistic meditative practice of Counting the Omer and how it can lead to spiritual revelation, personal insight, and connection with the Divine • Reveals the correspondence of the Tarot’s minor arcana with the Sephirot of the Tree of Life and explains how both relate to the Omer meditation • Provides a daily practice workbook that explores the related Sephirot and Tarot cards for each day, examines their Kabbalistic and spiritual meanings, and provides questions for daily reflection and meditation guidance The 49-day mystical practice known as Counting the Omer is an ancient Jewish ritual observed between the holidays of Passover and Shavuot (also known as Pentecost). As practiced by Kabbalists, it is designed to cleanse and purify the soul in preparation for spiritual revelation and a personal connection with God. The ritual creates a spiritual inner journey that follows the path of the ancient Israelites from the moment of their physical freedom from slavery in Egypt to the establishment of their spiritual freedom forty-nine days later when they arrived at Mt. Sinai. Adeptly integrating this mystical practice with the transformative symbolism of the Tarot, Mark Horn uses the ritual of Counting the Omer as a template for a guided meditative practice that gives readers insight into their personal life journey and help in overcoming the issues that hinder their growth and spiritual awakening. Examining the correspondence of the Tarot’s minor arcana with the Sephirot of the Kabbalistic Tree of Life, he shows how using the cards in connection with Counting the Omer can unlock the gates to a deep experience of the sacred. In the detailed daily practice workbook section, Horn provides day-by-day descriptions of the 49-day meditative practice of Counting the Omer. He divides the journey into seven week-long segments, which in turn are broken down into seven daily practices. For each day, he explains the related Sephirot and Tarot cards and their Kabbalistic and spiritual meanings, providing the reader with questions for daily reflection, guidance for meditation, and insight from traditional Jewish texts as well as teachings from Christian, Buddhist, Hindu, and Muslim traditions. Unveiling the relationship between Tarot and the Kabbalah, Horn shows readers how uniting these two practices can open them to a deeper experience of the Divine.
£17.09
Inner Traditions Bear and Company The Yoni Egg: Reveal and Release the Sacred Feminine Within
Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing • Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence and other women’s concerns, prepare for and recover from childbirth, release emotional trauma, boost confidence, and enhance vital energies • Reveals the properties and benefits of 12 different stone eggs along with guidelines for choosing the egg that will work best for you • Includes contributions from Taoist and tantric master teachers, including Mantak Chia, Minke de Vos, Aisha Sieburth, Jutta Kellen-Shepherd, Sarina Stone, Shashi Solluna, and Jose Toiràn, as well as testimonials from women of all ages Used for thousands of years throughout Asia, including by the royal concubines of the Chinese emperors, yoni eggs are egg-shaped stones used internally to help tone the pelvic floor and vaginal muscles as well as increase sensitivity, enhance intimate awareness, release emotional traumas, and open access to the sacred feminine within. In this full-color step-by-step guide, Lilou Macé details the techniques and rituals of yoni egg practice, aiming to dispel fears and reservations about its use and reveal its profound benefits for body, mind, and spirit. She explains how the yoni is not merely a body part, but the portal to greater wisdom and self-knowledge--your temple of the sacred feminine. Providing an anatomical guide to the yoni, she shows how it contains reflexology points and energy meridians that can be worked with through different placements of the yoni egg. She offers detailed instructions for yoni egg exercises, including how to use a yoni egg for the first time, and explores how these techniques can help you have more intense orgasms, prevent urinary incontinence and other women’s health issues, prepare for and recover from childbirth, release trauma and negative emotions trapped within your body, boost your confidence and femininity, and unlock access to your inner source of creativity and wisdom. The author explores the properties and healing benefits of 12 different gemstone eggs, from the well-known jade egg to lesser-known eggs such as amethyst, obsidian, and green aventurine, along with guidelines for choosing the stone type and egg size that will work best for you. Concluding with rituals for initiating yourself into the power of your yoni and for releasing the sacred feminine within, the author shows how each of us has the power to heal, to be kind to ourselves, and to reveal our own inner beauty and wisdom.
£13.49
Inner Traditions Bear and Company Fierce Feminine Rising: Heal from Predatory Relationships and Recenter Your Personal Power
A guide for embodying the courage of the Fierce Feminine, or Dark Mother, to heal yourself and the world at large • Describes how to embody the sacred rage of the Fierce Feminine and channel the universal outrage collectively rising in many of us to seek justice for those who can’t defend themselves • Details constructive energetic and spiritual practices to help heal from predatory relationships and traumatic experiences, recenter your personal power, and gain control of your sacred rage rather than allowing it to control you • Explains how to gain access to primordial female wisdom within the brain, embrace your inner Kali, and personally deal with sorrow and anger • Includes access to online audio tracks After millennia of suppression, the Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now, and many women--and men--are feeling a welling up of sacred rage inside, a calling to set things right in our own lives and seek justice for those who can’t defend themselves. Offering much-needed perspective, advice, and tools for channeling the righteous energy and sacred rage of the Divine Feminine, Anaiya Sophia explains how to distinguish the Fierce Feminine from personal anger and reveals how it is not a feminist movement set to publicly condemn all that is masculine but a collective spiritual uprising for the greater good of humanity. She shares constructive practices drawn from Eastern tradition to help you embody the courage of the Fierce Feminine to heal from predatory relationships and traumatic experiences, recenter your personal power, and gain control of your sacred rage rather than allowing it to control you. She details sacred sexuality exercises, including those with a yoni egg to clear the womb after lovemaking and dispel any energetic imprint left by an ex-partner. She provides instructions to gain access to the primordial wisdom within the untapped portion of the female brain, embrace your inner Kali, and personally deal with sorrow and anger. Through this passionate step-by-step guide to comfort your spiritual anguish and dispel the helplessness of not knowing what to do, Anaiya Sophia encourages those who feel the call of the Fierce Feminine to embrace their sacred mission and allow it to rebalance the powers that govern the planet as well as harmonize our minds. When we allow the justice of the Fierce Feminine to flow within us, we each become an active participant in the embodiment of change.
£11.69
Inner Traditions Bear and Company The Miracle Club: How Thoughts Become Reality
A guide to creating miracles in your own life through the power of thought Following in the footsteps of a little-known group of esoteric seekers from the late-nineteenth century who called themselves “the Miracle Club,” Mitch Horowitz shows that the spiritual “wish fulfillment” practices known as the Law of Attraction, Positive Thinking, “the Secret,” and the Science of Getting Rich actually work. Weaving these ideas together into a concise, clear formula, with real-life examples of success, he reveals how your thoughts can impact reality and make things happen. In this “manual for miracles,” Horowitz explains how we each possess a creative agency to determine and reshape our lives. He shows how thinking in a directed, highly focused, and emotively charged manner expands our capacity to perceive and transform events and allows us to surpass ordinary boundaries of time and physical space. Building on Neville Goddard’s view that the human imagination is God the Creator and Ralph Waldo Emerson’s techniques for attaining personal power, he explores the highest uses of mind-power metaphysics and explains what works and what doesn’t, illuminating why and how events bend to our thoughts. He encourages readers to experiment and find themselves “at the helm of infinite possibilities.” Laying out a specific path to manifest your deepest desires, from wealth and love to happiness and security, Horowitz provides focused exercises and concrete tools for change and looks at ways to get more out of prayer, affirmation, and visualization. He also provides the first serious reconsideration of New Thought philosophy since the death of William James in 1910. He includes crucial insights and effective methods from the movement’s leaders such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others. Defining a miracle as “circumstances or events that surpass all conventional or natural expectation,” the author invites you to join him in pursuing miracles and achieve power over your own life.
£11.69
Inner Traditions Bear and Company Overtones and Undercurrents: Spirituality, Reincarnation, and Ancestor Influence in Entheogenic Psychotherapy
Sharing 15 detailed histories from his casebook and the innovative practices he uses in his therapeutic sessions, Metzner shows how the psychological problems we confront often derive from factors not considered in conventional psychotherapy, such as birth trauma, unconscious imprints from prenatal existence, memories from past lives, ancestral and familial soul connections, and even psychic intrusions. The case histories he describes include a wide spectrum of practices, such as the use of quiet meditative retreat, guided regressions, as well as imagery visualizations amplified by entheogens. He describes how tuning in with the spiritual overtones of our being and the karmic undercurrents of our lives can resolve issues such as a fear of intimacy, help heal the after-effects of abuse and abortion, reconcile estranged parental and ancestral relationships, dissolve fears left over from past incarnations, and convert malignant presences into protective allies. In addition to guided meditations, visualizations, and yogic light-fire exercises, the practices in his psychotherapy sessions at times include the selective use of small amounts of psychedelics, mind-expanding substances functioning to amplify awareness of the subtler realms of consciousness. Part of each case history gives a description of the particular visualization used, adding to the book’s practical use as a guidebook for transpersonal psychotherapists.
£11.69
Inner Traditions Bear and Company Occulture: The Unseen Forces That Drive Culture Forward
Explores the role of magic and the occult in art and culture from ancient times to today • Examines key figures behind esoteric cultural developments, such as Carl Jung, Anton LaVey, Paul Bowles, Aleister Crowley, and Rudolf Steiner • Explores the history of magic as a source of genuine counter culture and compares it with our contemporary soulless, digital monoculture Art, magic, and the occult have been intimately linked since our prehistoric ancestors created the first cave paintings some 50,000 years ago. In this deep exploration of “occulture”--the liminal space where art and magic meet--Carl Abrahamsson reveals the integral role played by magic and occultism in the development of culture throughout history as well as their relevance to the continuing survival of art and creativity. Blending magical history and esoteric philosophy with his more than 30 years’ experience in occult movements, Showing how art and magic were initially one and the same, the author reveals how the magic of art can be restored if art is employed as a means rather than an end--if it is intense, emotional, violent, and expressive--and offers strategies for creating freely, magically, even spontaneously, with intent unfettered by the whims of trends, a creative practice akin to chaos magick that assists both creators and spectators to live with meaning. He also looks at intuition and creativity as the cornerstones of genuine individuation, explaining how insights and illuminations seldom come in collective forms. Exploring magical philosophy, occult history, the arts, psychology, and the colorful grey areas in between, Abrahamsson reveals the culturally and magically transformative role of art and the ways the occult continues to transform culture to this day.
£13.49
Inner Traditions Bear and Company Fasting the Mind: Spiritual Exercises for Psychic Detox
Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
£11.69
Inner Traditions Bear and Company Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
Integrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) • Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD • Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for “wound,” is the most common form of suffering in the world today. An inescapable part of living, the bad things that happen to us always leave aftereffects in both body and mind. While many people experience these aftereffects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD)--a painful, chronic, and debilitating barrier to happiness.Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D., begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive-behavioral therapy (CBT) and yoga, giving the reader insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.
£11.69
Inner Traditions Bear and Company Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally
Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright. Yet, as evidenced by the slouching epidemic seen in school-age children, most kids lose this natural alignment early in life, often due to an overreliance on strollers, baby seats, and bucket-style carriers during infancy and the reluctance to put babies on their bellies because of widespread fear of SIDS. In this richly illustrated manual for parents, teachers, and kids themselves, movement educator and researcher Kathleen Porter explains how to relearn natural alignment with a simple movement routine that “reminds” the body of its natural patterns. Movement plays an essential role in the development of a fully functioning nervous system, coordinated muscle tone, and a strong, internal core that stabilizes the spine and prepares the baby for the soon-to-be-acquired upright position. The author explains how many children who struggle with a growing number of neurodevelopmental challenges, including autism, learning disabilities, and ADHD, also exhibit poor muscle tone, lack of core development, and difficulties with balance and coordination.
£16.07
Inner Traditions Bear and Company The Norse Shaman: Ancient Spiritual Practices of the Northern Tradition
Shamanism is humanity’s oldest spiritual tradition. In much of the Western world, the indigenous pre-Christian spiritual practices have been lost. Yet at the northern fringes of Europe, Christianity did not displace the original shamanic practices until the end of the Viking age. Remnants of Norse shamanic spirituality have survived in myths, folk traditions, and written records from Iceland, providing many clues about the ancient European shaman’s world, especially when examined in conjunction with other shamanic cultures in northern Eurasia, such as the Sami and the tribes of Siberia.
£13.49
Inner Traditions Bear and Company Stone Medicine: A Chinese Medical Guide to Healing with Gems and Minerals
In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
£40.00
Inner Traditions Bear and Company The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing
Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple - first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I'm sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony and, as the stories in this book show, sometimes even miracles take place. In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works - how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you.
£12.82
Inner Traditions Bear and Company Encyclopedia of Norse and Germanic Folklore, Mythology, and Magic
The legends of the Norse and Germanic regions of Europe--spanning from Germany and Austria across Scandinavia to Iceland and England--include a broad range of mythical characters and places, from Odin and Thor, to berserkers and Valhalla, to the Valkyries and Krampus. In this encyclopedia, Claude Lecouteux explores the origins, connections, and tales behind many gods, goddesses, magical beings, rituals, folk customs, and mythical places of Norse and Germanic tradition. More than a reference to the Aesir and the Vanir pantheons, this encyclopedia draws upon a wealth of well-known and rare sources, such as the Poetic Edda, the Saga of Ynglingar by Snorri Sturluson, and The Deeds of the Danes by Saxo Grammaticus. The author describes the worship of the elements and trees, details many magical rituals, and shares wild folktales from ancient Europe, such as the strange adventure of Peter Schlemihl and the tale of the Cursed Huntsman. He also dispels the false beliefs that have arisen from the Nazi hijacking of Germanic mythology and from its longtime suppression by Christianity. Complete with rare illustrations and information from obscure sources appearing for the first time in English, this detailed reference work represents an excellent resource for scholars and those seeking to reconnect to their pagan pasts and restore the old religion.
£22.50
Inner Traditions Bear and Company The Humming Effect: Sound Healing for Health and Happiness
In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions.
£11.69
Inner Traditions Bear and Company Natural Treatments for Lyme Coinfections: Anaplasma, Babesia, and Ehrlichia
Harvard researchers estimate there are nearly 250,000 new Lyme disease infections each year--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Three newly emergent Lyme coinfections are Babesia, Ehrlichia, and Anaplasma. Tens of thousands of people are known to be asymptomatically infected and at least ten percent will become symptomatic this year--with symptoms ranging from chronic headache and arthritis to seizures. Distilling the latest scientific research on Babesia, Ehrlichia, Anaplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how they can go undiagnosed or resurface after antibiotic treatment. He explains how these organisms create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled inflammatory response in much the same way rheumatoid arthritis or cancer can. Providing an in-depth guide for those suffering from Babesia, Ehrlichia, or Anaplasma infection as well as for clinicians who work with those infected by these organisms, Buhner details effective natural holistic methods centered on herbs and supplements, such as Ashwaganda and Chinese Skullcap, and reveals how to treat specific symptoms, interrupt the cytokine cascades, reduce inflammation, and bring the immune system back into balance. He explains how these natural methods not only complement conventional Lyme disease treatments involving antibiotics and other pharmaceuticals but also provide relief when other forms of treatment have failed.
£13.49
Inner Traditions Bear and Company Shungite: Protection, Healing, and Detoxification
Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are able to slow both the growth of cancer cells and the development of the AIDS virus. Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and "shungite water" can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body's intake of vital energy. Detailing shungite's many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces. Truly a marvel of the natural world, shungite offers protection against the perils of our modern technological world and healing for both body and spirit.
£10.79
Inner Traditions Bear and Company Greatest Kan and Li: Gathering the Cosmic Light
After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color illustrated instructions, Master Mantak Chia and Andrew Jan explain how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces. They detail how merging energy at the Heart Center then leads to the birth of the immortal spirit body, uniting you with the Tao and allowing you to draw limitless energy and power from the Cosmos. The authors explain the proper Pi Gu diet and herbs to use in conjunction with Kan and Li practice and provide warm-up exercises, such as meditations to expel the three Worms, or “Death Bringers,” that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals. Revealing the ancient path of Inner Alchemy used for millennia by Taoist masters to create the “Pill of Immortality,” the authors show that the unitive state of oneness with the Tao made possible through Kan and Li practice represents true immortality by allowing past and future, Heaven and Earth, to become one.
£22.50
Inner Traditions Bear and Company Natural Posture for Pain-Free Living: The Practice of Mindful Alignment
£18.99
Inner Traditions Bear and Company The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants
As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.
£17.49
Inner Traditions Bear and Company Neolithic Shamanism: Spirit Work in the Norse Tradition
We are all surrounded by spirits. Many people feel called to work with them, but few know where to begin. Enjoined by the gods and spirits to fulfill this need, Raven Kaldera and Galina Krasskova have reconstructed the indigenous spiritual traditions of northern Europe and Scandinavia extinguished more than one thousand years ago by the spread of Christianity. Arising from basic survival needs, these practical traditions are fundamentally tied to the elements found in the harsh world of the ancient North. Beginning with the skills tied to the Earth element, necessary for grounding prior to the more demanding aspects of the practice--working with Sun, Moon, Plants, Animals, Water, Fire, Craft, and Air--the authors explain, step by step, how to build relationships with each elemental spirit and the Ancestors. Offering 83 practical exercises, from cleansing with the Moon or borrowing the legs of Reindeer to making sacred space with Mugwort or creating an ancestor altar, they also explore building spirit relationships through altered states. Emphasizing the proper management of your spirit relationships to avoid spiritual debt or offense, the authors outline the ancient cultural rules and taboos that circumscribe these practices, essential knowledge for successful and fruitful spirit alliances. Detailing the beginning set of skills needed to work with the spirits of this ancient world, this comprehensive workbook offers a unique ancestral spiritual outlet for those of northern European descent as well as an accessible guide for anyone trying to fulfill their shamanic callings.
£14.39
Inner Traditions Bear and Company Breathing through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath
Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body • Shows that stillness in meditation refers only to the mind, not to the body • Reveals breath to be a direct agent of healing for chronic tensions and an agitated mind Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha’s own words at the core of the Satipatthana Sutta: “As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body”--an instruction often overlooked in the majority of Buddhist schools. Exploring the Buddha’s complete series of steps for deepening awareness of the breath, he shows how to invite natural, responsive movement back into the posture of meditation by extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body--a practice that unifies the breath, body, and mind into a single shared phenomenon. Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional. By breathing through the whole body in accordance with the Buddha’s instructions on breath, the body becomes much more comfortable, the mind starts resolving its addiction to thinking, and meditative practice deepens much more rapidly, allowing the teachings of the Buddha to be directly glimpsed and revealed.
£9.99
Inner Traditions Bear and Company Black Smoke: Healing and Ayahuasca Shamanism in the Amazon
When composer and Bard College music professor, Margaret De Wys, learned she had breast cancer, the diagnosis shattered her comfortable life. Seized by fear, crushed by existential loneliness, she couldn't respond when her loved ones reached out to her. To everyone's concern, the illness propelled her away from her family and deep into the Amazon to work with Carlos, a charismatic Shuar shaman and master of medicina milenaria, an ancient mystical tradition with a highly sophisticated and precise technology of healing. In BLACK SMOKE, De Wys writes of her amazing encounter with Carlos as he guided her into a world of potent visionary plants, harrowing initiations, ritual purification and miraculous healings, including the complete disappearance of her cancer. It was, as Carlos called it, "the path of the warrior." Sharing a journey not only through cancer, but, also, through self-transformation, De Wys provides an intimate inside look at the shamanic ceremonies of ayahuasca and the ways this spiritual medicine can heal the emotional origins of disease now plaguing our modern technological culture. Capturing her physical, emotional and "holy voyage" through a world that differs vastly from our own, she offers a revealing chronicle of spiritual insight and a trenchant exploration of the limits of idealism. She not only provides a probing look at how our society can learn and benefit from indigenous wisdom, but, also, weaves a cautionary tale about how potentially dangerous it is-on both sides-to try to cross those frontiers. · Explains in vivid detail De Wys's experience of being healed from cancer through visionary ayahuasca rituals in Ecuador · Describes her apprenticeship and relationship with the shaman who cured her · Explores the ways this spiritual medicine can heal the emotional origins of disease now plaguing our modern technological culture
£10.99
Inner Traditions Bear and Company The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition
Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex. Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.
£15.99
Inner Traditions Bear and Company LSD: Doorway to the Numinous: The Groundbreaking Psychedelic Research into Realms of the Human Unconscious
Stanislav Grof’s first 17 years of research into nonordinary states of consciousness induced by LSD and other psychedelics led to a revolutionary understanding of the human psyche. His research was the impetus behind a vastly expanded cartography of the unconscious, including two new realms still unacknowledged by official academic circles--the perinatal domain, which holds memories of the various stages of birth, and the transpersonal domain, which mediates experiential identification with other species and mythic figures, visits to archetypal realms, access to past life memories, and union with the cosmic creative principle. The research presented in this book provides a map of the psyche that is essential for understanding such phenomena as shamanism and near death experiences as well as other nonordinary states of consciousness. This map has led to the development of important new therapies in psychiatry and psychology for treating mental conditions often seen as disease and therefore suppressed by medication. It also provides a new threshold to understanding and entering the numinous realm of spirit.
£14.39
Inner Traditions Bear and Company Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat
Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. With the rise of agribusiness and industrial food production, people have become disconnected from the sources of their food and are no longer able to register the subtle rhythms, harmony, and energies that food can convey. This separation has thrown the basic human-food relationship out of balance--to the detriment of human consciousness. In Food Energetics, Steve Gagné shows how to revitalize our connection to food and remedy our physical and psychic imbalances with the wisdom of food energetics. He provides a comprehensive catalog of foods and their corresponding energetic properties and explains how each food affects us at the deepest spiritual level. By demonstrating how to plan meals that incorporate both dominant and compliant foods, he shows how to provide truly healthy cuisine that nourishes the body and the soul.
£23.00
Inner Traditions Bear and Company The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing Diets
£9.89
Inner Traditions Bear and Company Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone
Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei KungMaster Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body.
£15.99
Inner Traditions Bear and Company Healing Love Through the Tao: Cultivating Female Sexual Energy
For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence) in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation transformation and circulation of sexual energy known as ching. Ching energy is creative generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy). Ching is produced in the sexual organs and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of ching and how it is used to revitalize women's physical mental and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm. A student of several Taoist masters Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He is the director of the Tao Garden Health Spa and Resort training centre in northern Thailand and the author of 25 books including the best-selling The Multi-Orgasmic Man.
£13.49
Inner Traditions Bear and Company Darkness Visible: Awakening Spiritual Light Through Darkness Meditation
£11.69
Inner Traditions Bear and Company The Magdalene Frequency: Become the Love You Are, Not the Love You Seek
An initiatory journey to unite the Feminine and Masculine within your soul and discover the Divine Love within. Many of us are feeling incompleteness at the soul level and experiencing the urgent need to restore the feminine part of our souls. But this missing part cannot be found by looking outside the self, by seeking love from another, whether, romantic, familial, or spiritual. Nor can it be found by replacing masculine energy with feminine. The lack we feel can only be healed by rediscovering Divine Love, the union of Feminine and Masculine, within each of us and activating our memories of who we truly are. Leading you on a step-by-step initiatory journey, Adele Venneri reveals how Mary Magdalene, or Myriam, is not a biblical myth, but an ancient frequency of the soul. She explains how she awakened to Myriam and was transformed from seeking outward love, which only led to suffering, to realizing that true love, true self, comes from within. Through ancestral knowledge, embedded with the frequency of Myriam, the author shows you how to stop judging and forgive yourself, reunite your feminine and your masculine, merge your light body into the physical body, and rediscover your complete soul by embodying the Magdalene frequency. She reveals new Akashic rooms where you can become aware of your multidimensionality, learn to create your own reality, and connect with Myriam and feminine and masculine archetypes. Revealing how to become the love you are rather than the love you seek, how to take on the responsibility for being the Creator of your own life, this alchemical text will transform you through the Magdalene Frequency and teach you at the soul level that you are worthy, you are joy, you are what you have always sought.
£15.29
Inner Traditions Bear and Company Ecosomatics: Embodiment Practices for a World in Search of Healing
How to develop the body’s innate intelligence for individual and planetary transformation The inner world of self and body is inextricably linked to the outer world of biosphere and biome. As experienced somatic and energy medicine practitioner Cheryl Pallant reveals in vivid depth, by expanding our sensory perceptions and becoming intimately in touch with the rhythms of the body, we can contribute not only to our own healing and transformation but also that of the planet. In this practical guide, Pallant explains how ecosomatics—embodiment work for personal and planetary health—can help us shift our consciousness through expanded listening with all our senses and embracing the interconnections between our inner and outer worlds. Blending research with personal experience in somatic and contemplative practices, the author explores how a broadened appreciation of conscious and unconscious bodily events and perceptions leads to vitally needed, improved stewardship with ourselves and the planet. She shows how the current health, social, and environmental crises are a chance for an evolution in consciousness, pushing us to heal the divisions within personal identity, between self and others, and with the environment. Throughout the book, the author offers ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear, anxiety, and alienation, and open to levels of awareness that allow you to tune in to a greater vision of what is humanly possible. Revealing how to incorporate embodiment into everyday life, this guide shows how the body is a process that is part of nature, not separate from it, and that by embarking on the transformative inner journey, we can bring healing to the world around us.
£15.29
Inner Traditions Bear and Company Giza The Tesla Connection
Reveals how the pyramids of Egypt were sophisticated generators of clean energy. Sharing extensive new evidence and cutting-edge research that the Great Pyramid at Giza was built as an energy-harvesting machine, Christopher Dunn details how the ancient Egyptians were generating clean power for their civilization and reveals how the pyramid builders and the great inventor Nikola Tesla were drawing from the same universal knowledge. Looking at each part of the Great Pyramid, from the internal chambers to its massive stone blocks to the pyramidion on top, Dunn reveals how the pyramids in Egypt served to stimulate the release and collection of electrons in the Earth’s crust by harmonizing seismic energy while also attenuating the accumulating stresses. Drawing on exhaustive ongoing research by NASA scientists into the phenomenon known as “earthquake lights,” the author shows how the pyramid builders were inspired by this phenomenon and learn
£18.61
Inner Traditions Bear and Company Quantum Spirituality: Science, Gnostic Mysticism, and Connecting with Source Consciousness
From the dawn of history, a universal wisdom tradition has existed that explains humanity’s purpose in the cosmos and our relationship to the Master Source Consciousness. This mystical philosophy was harnessed by the ancient seers known as Gnostics, who were in direct contact with Source Consciousness. As Peter Canova reveals, not only do the ancient teachings of Gnosticism contain important spiritual truths, but they profoundly align with the modern sciences of quantum physics and psychology. They can also provide us with a transformative path to higher consciousness and practical tools to create your own reality. Merging modern science and ancient wisdom, Canova explores the perennial principles of Gnosticism and shows how they describe major theories of quantum physics, such as the Big Bang, parallel universes, the Holographic Universe theory, and Einstein’s Relativity. He recounts the Gnostic story of Sophia from a scientific standpoint, showing how it describes the fall of spiritual consciousness into material existence. He also provides in-depth evidence that Jesus taught a hidden, mystical Gnostic initiation rite. Explaining how the Master Consciousness created and shaped all life, including humans, the author reveals how Source gave us a critical role to fulfill in the cosmos, including the ability of our thoughts to affect the material world. He describes Carl Jung’s role in the spiritualization of psychology and how this can be used by the modern spiritual seeker to pursue a path of enlightenment and personal fulfillment. Ultimately showing how enlightenment is a process wherein outer manifestations arise from inner experience--including synchronicity and dreams--the author reveals how each of us can harness the power of quantum spirituality to transform our world on both an individual and collective level.
£13.49
Inner Traditions Bear and Company Recentering Seth: Teachings from a Multidimensional Entity on Living Gracefully and Skillfully in a World You Create But Do Not Control
A new synthesis and expansion of the groundbreaking Seth teachings The Seth books, channeled by the late Jane Roberts in the 1970s, galvanized a whole generation of spiritual explorers. The entity known as Seth turned familiar mystical concepts into a radically new framework and introduced little known truths, including a unique understanding of how we create our own reality with our conscious beliefs. But in important ways, the Seth information hit a temporary dead end, especially through confusion about just what creating your own reality means. After nearly 5 decades exploring Seth’s ideas, along with many other spiritual approaches, John Friedlander, a member of Jane Roberts’s original Seth classes in 1974, has reframed the groundbreaking Seth teachings, recentering them in the awareness that all consciousness expands in all directions. He synthesizes Sethian teachings with an eclectic variety of concepts, schools, and influences, from aura reading, healing, and interpersonal engagement as taught by Lewis Bostwick, to Buddhism, reincarnation, karma, and the Theosophical practice of the seven planes, to conscious dying, nondual awareness, multipersonhood, and communication theory. Sharing engaging discussions from his classes, the author examines how you do create your own reality, but that no one controls reality, which is spontaneous and surprisingly creative. By recentering Seth in the awareness that all consciousness expands in all directions Friedlander reveals many ways to support the meaningful engagement of life as it is, bringing more pleasure not just to what is easy, but even to your tensions and contradictions.
£15.29
Inner Traditions Bear and Company The Mystery of Doggerland: Atlantis in the North Sea
A scientific exploration of the advanced ancient civilization known as Doggerland or Fairland that disappeared 5,000 years ago. New marine archaeological evidence has revealed the remains of a large land mass to the north of Britain that hosted an advanced civilization 1,000 years before the recognized “first” civilizations of ancient Egypt, Mesopotamia, or India. Remembered in Celtic legends as Tu-lay, and referred to by geologists as Doggerland or Fairland, this civilization began at least as early as 4000 BC but was ultimately destroyed by rising sea levels, huge tsunamis, and a terrible viral epidemic released from melting permafrost during a cataclysmic period of global warming. Exploring the latest archaeological findings and recent scientific analysis of Doggerland’s underwater remains, Graham Phillips shows that this ancient culture had sophisticated technology and advanced medical knowledge. He looks at evidence detected with remote sensing and seismic profiling of many artificial structures, complex settlements, gigantic earthworks, epic monoliths, and huge stone circles dated to more than 5,500 years ago, preserved beneath the ground and on the ocean floor. He examines evidence of Doggerland’s high-temperature technology, showing how its people were able to melt solid rock to create vitrified structures far stronger than concrete, a technique that modern science cannot replicate. He looks at the small part of the Fairland land mass that still exists: Fair Isle, a tiny island some 45 miles north of the Orkney Islands of Scotland. Phillips shows how, when Fairland sank beneath the waves around 3100 BC, its last survivors traveled by boat to settle in the British Isles, where they established the megalithic culture that built Stonehenge. Revealing the vast archaeological evidence in support of the existence of Doggerland, as well as its threads of influence in early cultures around the world, Phillips also shows how the fate of this sophisticated ancient culture is a warning from history: the cataclysmic events that happened to the first civilizations could happen again as the world heats up.
£15.29
Inner Traditions Bear and Company Spirit Marriage: Intimate Relationships with Otherworldly Beings
An in-depth exploration of the practice, relevance, and purpose of spirit marriage around the world• Presents interviews with ten contemporary practitioners of spirit marriage, exploring how the relationship developed and the opportunities and challenges • Discusses the author’s own spirit marriage, including her awakening as an erotic mystic and her encounters with her Faery beloved • Explains how to cultivate a spirit marriage, sharing precautions and practices to spiritually prepare yourself and navigate the potential challenges of spirit marriage Exploring the phenomenon of the spirit spouse or spirit lover--an entity to which a human is psychically bonded--Megan Rose, Ph.D., examines the practice and purpose of spirit marriage around the world, presenting transcultural evidence of this form of sacred union in anthropological research, religious literature, mythology, folklore, and the oral tradition. She shares her in-depth interviews with ten contemporary practitioners of spirit marriage, including a Faery Seer, a Shakta Tantric, a West African Shrine Keeper, a New Orleans Voodoo Mambo, Haitian Vodou practitioners, and a ceremonial magician. Through these respectful interviews, the spirit-marriage practitioners tell their stories of initiation and of having a spouse who is both otherworldly and able to assist in waking- world activities. They offer intimate insight into this growing global practice and its larger evolutionary purpose. We learn about their experiences of first contact, the decision to marry, how the relationship is upheld by their community, and the impact on their other relationships. We also learn about the risks and challenges as well as one example of divorcing a spirit. Sharing her personal experience, the author discusses in detail her own spirit marriage, including the erotic nature of being “spirit filled” and her encounters with her Faery beloved. She explains how to cultivate a spirit marriage, sharing precautions and practices to spiritually prepare yourself, interpret your paranormal encounters, and navigate the potential challenges of spirit marriage. Presenting the first study of the transcultural, shamanistic practice of spirit marriage, this book shows how bonded relationships with spirits are needed now more than ever to assist with spiritual evolution.
£17.09
Inner Traditions Bear and Company The Mystery Tradition of Miraculous Conception: Mary and the Lineage of Virgin Births
Reveals how the Virgin Mary and other holy women were part of an ancient sacred order of priestesses trained in the practice of divine conception• 2022 Nautilus Silver Award • Award Winner in the Spirituality: General category of the 2021 Best Book Awards sponsored by American Book Fest • Explains how Mary was born into a lineage of powerful women who cultivated and passed on the ability to consciously conceive elevated beings • Includes a complete translation of the Infancy Gospel of James and reveals the hidden codes it contains relating to the practice of miraculous conception • Shows how Mary was trained and initiated in the “womb mysteries” and reveals the esoteric techniques she used to conceive Jesus Delving into one of the Virgin Mary’s forgotten gospels, the Infancy Gospel of James, Marguerite Mary Rigoglioso, Ph.D., reveals a truth that has been suppressed for nearly two millennia: that Mother Mary was not a passive bystander to her own pregnancy but an advanced member of a sacred order of women trained in divine conception. Unlocking the hidden codes of Mary’s gospel and other ancient source texts, the author reveals how Mary conceived Jesus through a careful process that she willed and initiated. She explains how Mary was born into a family of powerful priestesses, women who possessed, cultivated, and passed on the ability to consciously conceive elevated beings to help the planet. This lineage included Mary’s own mother, Anne, who conceived Mary with this method, her relative Elizabeth (mother of John the Baptist), and the biblical matriarch Sarah, the wife of Abraham and mother of Isaac. These women were schooled in the shamanic “womb mysteries,” secret knowledge of the capacity of the womb. Decoding the Infancy Gospel of James, the author shows how Mary was trained and initiated, reveals the esoteric techniques she used to conceive Jesus, and explores the birth itself and the mind-altering reality that accompanied it. By revealing the Virgin Mary as a trained holy woman and a conscious actor in the conception of Jesus, the author corrects the impression we have been given of a passive and bewildered girl who had no idea how or why she was pregnant. She also restores Mary as the empowered feminine orchestrator of these significant events, paralleling the redemption of Mary Magdalene in recent years. Explaining how and why virgin birth was accomplished, this book allows us to make sense of miraculous conception and reveals the power that lies in all women’s wombs.
£11.69
Inner Traditions Bear and Company The Great Pyramid Void Enigma: The Mystery of the Hall of the Ancestors
Reveals the extraordinary purpose of the newly discovered “Big Void” within the Great Pyramid of Giza• Analyzes ancient Coptic-Egyptian texts and evidence from astronomy and archaeology to show how the Big Void may be a grand “Hall of Ancestors” • Explores the controversy surrounding the discovery of the Big Void and debunks many of the theories regarding the purpose of this massive new “chamber” • Reveals how the Great Pyramid was built by Khufu as an indestructible “recovery vault” to help Egyptian civilization rebuild after an anticipated cataclysm In November 2017, an international team of more than 30 scientists published the results of their two-year-long Great Pyramid research project in the journal Nature. Using an advanced imaging technique known as muon radiography, three groups working independently from each other discovered a massive, previously unknown space within the Great Pyramid of Giza. Mainstream Egyptologists suggest that the “Big Void” is simply a stress-relieving device for the Grand Gallery. But, as Scott Creighton reveals, ancient Coptic-Egyptian texts describe exactly what the Big Void is. Exploring the controversy surrounding the Big Void, Creighton artfully debunks many of the theories about the purpose of this massive chamber as well as other long-held Egyptology beliefs. Analyzing the Coptic-Egyptian texts and evidence from astronomy, archaeology, and other sources, the author reveals how the Great Pyramid was built by Khufu as an indestructible recovery vault to help Egyptian civilization rebuild after a cataclysmic natural disaster--a rapid pole shift and subsequent deluge--predicted by his astronomer-priests. And the key component of the recovery vault would have been the Hall of the Ancestors, a sealed safe haven containing the mummified remains of the Osiris Kings, deceased pharaohs who would seek the benevolence of the gods to ensure Egypt’s recovery from the disaster.
£15.29