Search results for ""skyhorse publishing""
Skyhorse Publishing How to Draw Animals: Learn in 5 Easy Steps—Includes 60 Step-by-Step Instructions for Dogs, Cats, Birds, and More!
5 simple step-by-step instructions teach you how to draw all kinds of animals Perfect for beginner artists of all ages—both kids and adults! Practices pages included alongside each drawing If you’re aspiring to be an artist, this book will help you learn fast! Do you want to learn the secrets of becoming a great artist? All it takes is following the five simple steps within the pages of this book! Connect shapes, follow the lines, and before you know it, you’ll be developing your artistic talent. Each of the sixty images included has step-by-step, easy-to-follow directions to help you learn to create each of these cool illustrations.Whether it is a dog, cat, lion, tiger, bear, giraffe, lizard, or owl you’ll quickly become a pro at drawing them all with ease. You can either trace the images using the original image or hone in on your freehand skills by using the facing practice page included after each sheet of instructions. There is even a colored sample to give you an idea how to put the finishing fluorescent touches on your illustrations!How to Draw Animals also has the added bonus of more than 30 scenic background pages that leave room for you to doodle images and practice your newly acquired skills. Each coloring image provides space for you to sketch an image from the dozens of animals that you’ve learned from this book.Sharpen your pencils and get ready to spring your illustrations to life. This book will teach you how embrace your inner Picasso and have fun doing it!
£9.99
Skyhorse Publishing Rock Painting Flowers, Cottages, Houses, and Towns: Step-by-Step Instructions, Techniques, and Ideas—20 Projects for Everyone
Perfect for kids and crafters, this fun guide will teach you how to paint flowers, cottages, houses, and towns on stones! New painters wanted! No experience necessary! With Lin Wellford’s instruction, thousands have discovered the thrill of turning rocks into works of art. Her bestselling books have helped to awaken interest in modern rock painting. It's the perfect hobby—fast, fun, and inexpensive.Rock Painting Flowers, Cottages, Houses, and Towns offers a variety of easy projects designed to introduce basic painting techniques yet still appeal to seasoned painters. Learn to paint your favorite scenery elements, including: Daisies Tulips Petunias Daffodils Pansies Mums Wreaths of Roses Flower Baskets Cottages A-Frames Chalets Gnome Homes Barns Country Church Small Town Shops Farmhouses Produce Markets Colonial Style Buildings Tudor-Style Homes Victorian Mansions Rock Villages With tips on proper proportion and perspective, these projects will brighten any home or garden. Grab a brush, find a stone, and get ready to rock! Experience the magic of this fun and exciting art activity.
£13.49
Skyhorse Publishing The Politically Incorrect Guide to Climate Change
£16.19
Skyhorse Publishing Creative Producing: A Pitch-to-Picture Guide to Movie Development
Go behind the scenes with the producer of Father of the Bride to learn all the skills necessary to be a top Hollywood producer. As former co-president of Dolly Parton's production company, Sandollar, and as a successful independent producer, Carol Baum is an expert in the art of film production. Creative Producing provides a crash course in the often-misunderstood producer's role and the many skills needed to survive and thrive in Hollywood. Readers receive a master class in production––from pitching, script development, and packaging, to working with celebrities, difficult executives, and other boldfaced-names. Enhanced with behind-the-scenes stories from Baum's illustrious career, Creative Producing offers an intimate look behind the Hollywood curtain to give film students, cinephiles, aspiring executives, and industry insiders a must-have guide to understanding film development from successful pitch to smash-hit picture.
£13.49
Skyhorse Publishing The Problems in the Art World
Learn how to navigate the turbulent seas of the art world from acclaimed art advocate Brainard Carey. In this succinct volume, author Brainard Carey, an artist with prestigious exhibitions like the Whitney Biennial under his belt, distills two decades of personal experience and over 1,900 interviews with artists and curators for Yale University Radio exploring the question of how to achieve, manage, and maintain art careers. In The Problems in the Art World: An Artist’s A-Z Action Guide, Carey directly addresses the following key challenges every artist grapples with at some point: A. The problem of commitment B. The problem of getting recognition C. The problem of a community D. The problem with grants E. The problem with money F. The opportunities problem G. The scam problem H. The social media problem And much more! With a shareable illustrated format for easily taking action, The
£13.49
Skyhorse Publishing Swiftboating America
£29.69
Skyhorse Publishing The Big Lie
£14.99
Skyhorse Publishing Shooters Bible 116th Edition
£22.20
Skyhorse Publishing Gun Traders Guide FortySixth Edition
£22.20
Skyhorse Publishing The Reclaimed Woman
Reclamation isn’t about taking back what was stolen and winning.It’s about owning what you’ve always had and ending the war inside. New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication. Women are lost, we’ve been duped, and we’ve abandoned our true nature in exchange for seeming empowerment. Masterful at offering women the permission to
£18.00
Skyhorse Publishing FiveStar Comfort Food
America loves to eat. And eat good. From Slow Cooker Goulash with Parsley Pasta to the most amazing Kung Pao Chicken, Five-Star Comfort Food ushers us into this wonderful world of America’s best homemade food and five-star recipes. Renowned restauranteur and founder of Cinnabon Rich Komen has culled ninety of his favorite recipes from his culinary treasure trove to delight home cooks at every level. Rich is an outstanding cook, which he finds to be a fun part of his day and an interesting hobby. He’s now eager to share his collection of award-winning recipes, which feature easy-to-follow instructions and easy-to-find ingredients. Some of the notable dishes include: Dungeness Crab and Artichoke Dip Garden Fresh Tomato Soup Pappardelle with Chicken Ragu, Fennel, and Peas Peppercorn-Crusted Roast Beef Citrus-Braised Pork with Crispy Shallots Pan-Seared Chicken with Riesling Cream Sauce, Ch
£19.80
Skyhorse Publishing Practical Pistol
£18.50
Skyhorse Publishing How to Be a Healthy Human
Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm. Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. We need to shift our thinking.How to Be a Healthy Human is for anyone who uses the healthcare system and wonders if there is another way. Carefully referenced and helpfully illustrated, the narrative is told from the rigorous but witty point of view of Emma Tekstra, an actuary and thirty-year consultant in the global health and corporate benefits space. Tekstra arms you with information about the amazing human body and the modern medical and pharmaceutic
£25.00
Skyhorse Publishing Botanical Cocktails
Commune with nature, toast the earth’s seasons, and maybe get a little tipsy along the way! Spirits have long been at the center of seasonal celebrations. In ancient times, fine wines, spirits, and brews such as mead and mulled wine were given as offerings to the gods and goddesses to welcome the harvest. Today, we tend to drink cocktails and other boozy beverages during times of joyful celebration, such as sangria in the summer, spiced apple cider in the fall, or brandy nogs during the winter holidays. With Botanical Cocktails, learn how to make more than fifty seasonal cocktail (and mocktail) recipes using delicious, organic ingredients from your own yard or herb garden. Botanical expert Tenae Stewart breaks down the different types of plants that can be used in cocktails, where to source them, or how to grow them yourself to show you that responsibly enjoying garden-to-glass beverages can be a great way to bring more joy, flow, an
£14.99
Skyhorse Publishing What Happens When Im Scared
£11.69
Skyhorse Publishing Pâtisserie Gluten Free: The Art of French Pastry: Cookies, Tarts, Cakes, and Puff Pastries
A return to the familiar rhythm of baking with outcomes that rival traditional recipesPâtisserie Gluten Free offers a tantalizing collection of gluten-free recipes. This beautifully photographed cookbook is unique in presenting some of the most challenging treats to make without gluten: classic French pastries. Written with meticulous detail and a warm and inviting style, Pâtisserie Gluten Free includes a wide array of recipes, ranging from delightful buttery French cookies to the ooh là là of elaborate flaky puff pastries. The recipes skip the commonly used gluten-free binders—xanthan gum and guar gum—that are known to be of digestive sensitivity for many individuals. The takeaway is an elevated experience in gluten-free baking; from chocolate sea salt sablés to almond croissants, the results surprise and bring a smile to the staunchest of gluten-free skeptics.
£17.09
Skyhorse Publishing Choices
'Merle Hoffman has always known that in a democracy, we each have decision-making power over the fate of our own bodies. She is a national hero for us all.” —Gloria Steinem In the wake of the Supreme Court overturning Roe V. Wade and a country divided, a pioneer in the pro-choice movement and women’s healthcare offers an unapologetic and authoritative take on abortion—“the front line and the bottom line of women’s freedom and liberty.” Merle Hoffman has been at the forefront of the reproductive freedom movement since the 1970s. Three years before the Supreme Court legalised abortion through Roe v. Wade, she helped to establish one of the United States’ first abortion centres in Flushing, Queens, and later went on to found Choices, one of the nation’s largest and most comprehensive women’s medical facilities. For the last five decades, Hoffman has been a steadfast
£18.00
Skyhorse Publishing Raising Healthy Kids
A must-have book for every parent, from the author of the ground-breaking bestseller Diet for a Poisoned Planet. Every parent wonders: Am I buying products for my child that are filled with chemical toxins? In his powerful new book, Raising Healthy Children, David Steinman, shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. Steinman reveals never-before-seen test results for major brands like Johnsons & Johnsons, Kellogg, Tide, and Clairol, and General Mills that identify exactly which products contain dangerous ingredients. He casts a wide net, showing how beauty products as well as food items can cause reproductive health issues in pregnant women, and that environmental exposures, particularly in schools, can have a
£18.00
Skyhorse Publishing Zombie Cat: The Tale of a Decomposing Kitty
“A delightful book that any fan of the undead is sure to love.” —Scott Kenemore, author of The Zen of Zombie and Zombie, Ohio Tiddles is a suave, carefree kitty cat whose only pleasures in life are eating mice, wooing the ladies, and being generally apathetic toward his owner, Jake. But when a toxic spill occurs outside of town, Tiddles finds himself savagely attacked by a nasty-looking radioactive field mouse, and he wakes up as one of the undead. However, he still retains a bit of compassion and refrains—for now—from zombie Bacchanalian delights, such as eating living beings’ brains! Umm . . . any brains at all! However, Tiddles, a.k.a. Zombie Cat, is decomposing rapidly and would prefer to live a normal life in the zombie apocalypse with his owner, Jake. But will Jake take in his former cuddly pet or will ZC be doomed to roam the streets trying to avoid the inevitable pull of his undead yearnings? Zombie Cat is a humorous adult picture book in the vein of Pat the Zombie and Ten Little Zombies: A Love Story. Isabel Atherton’s quirky storytelling combined with Bethany Straker’s captivating (and slightly grotesque!) illustrations make this the perfect addition to any Halloween collection. It’s the ideal gift for any crazed zombie fanatic—or equally crazed cat lover.
£9.99
Skyhorse Publishing LEGO Man in Space: A True Story
The true story of two boys who launched a LEGO man into space!With over 3 million views on YouTube and covered by almost every major news outlet in the world, the story of how two boys, Matthew Ho and Asad Muhammad, launched a LEGO man 80,000 feet into space using a weather balloon, a homemade parachute, and a video camera is truly an inspirational story for all ages.Now you can follow along with the plucky little “Legonaut” as he explains just how he became the very first LEGO Man in Space.With bright, original illustrations and loads of fun space facts and activities, kids everywhere will go wild for this true tale of a Legonaut legend and his space adventure. A triumph of science and curiosity, this children’s book is the first and only book to tell the story of how Mathew Ho and Asad Muhammad accomplished this amazing feat.LEGO Man in Space includes a resource guide for teachers with science activities, classroom crafts and games, and more!
£9.99
Skyhorse Publishing A Scent of Champagne: 8,000 Champagnes Tasted and Rated
A luxury volume on the world's most elegant beverage-—by world renowned champagne expert Richard Juhlin, with an introduction by Édouard CointreauChampagne may be the most misunderstood category of wine in the world, as many labels of sparkling wines bear the name in error. True champagne comes only from the French province of Champagne and contains three specific grape varieties. But figuring out more about the wine can be confusing: what is the difference between cuvée de prestige, blanc de noirs, and rosé? What is the best kind of food to pair with champagne? How many different kinds of sweetness are there? What is the best method of storage?Richard Juhlin, the world’s foremost champagne expert, answers these questions and more as he takes the reader on a journey to the geographical area of Champagne and through the history of the drink. He explains how to arrange tastings and develop one’s sense of smell, and why the setting where you drink champagne is important, including personal anecdotes about his lifelong journey from PE teacher to connoisseur. Also included is a catalog section that describes and ranks different champagne houses, types, and vintages. Sit back and enjoy Juhlin’s graceful prose with a lovely glass of champagne, the sparkling wine that has come to epitomize luxury and elegance.
£67.50
Skyhorse Publishing Easy Plant-Based Cooking for Two: Delicious Vegan Recipes to Enjoy Together
The Perfect Plant-Based Cookbook for Small Households In Easy Plant-Based Cooking for Two: Delicious Vegan Recipes to Enjoy Together, chef Lei Shishak shares 80 extraordinarily delicious meat-free recipes for pairs. From morning beverages to baked goods, breakfast to lunch, mid-day snacks to sides, dinner to dessert, this book is a must-have for plant-forward enthusiasts, plant-based dieters, vegans, veg-curious, and anyone in between! All 80 mouthwatering recipes are perfectly portioned for two but can also work for larger households where varied eating preferences often exist. Small-batch cooking isn’t complicated or restrictive. It cuts down on waste (and waist!) and leads to greater variety in meals. Get ready to start your small-batch, plant-based journey with recipes, including: Kiwi Kale Smoothie Nut and Seed Granola Blackberry Thyme French Toast Shaved Brussels Sprouts Salad Mushroom Pâté en Baguette Sweet Potato Tacos Sesame Soba Bowl Stuffed Jerk Poblanos Chickpea Mulligatawny Soup Miso Green Beans Rye Raisin Scones Chocolate Layer Cake and more! Easy Plant-Based Cooking for Two will help you make delicious sweet and savory plant-based recipes in just the right quantities. So whether you’re newly married, flying solo, BFFs, roommates, empty-nesters, or one in a large crowd, get ready to say goodbye to endless leftovers and hello to a new, delicious plant-based dish every day.
£18.00
Skyhorse Publishing The Green Beret Bushcrafting Guide: The Eight Pillars of Survival in Any Situation
The Eight Pillars of SurvivalMany survival and emergency preparedness experts today use the pyramid approach to survival prioritization, putting food, water, shelter and security in the largest block at the base of the pyramid and then community, sustainability and higher needs in smaller brackets at the top of the pyramid. My survival model takes a different and linear approach to survival using an eight-pillar system. The eight pillars that I use as the basis of my survival methodology are food, water, shelter, security, communication, health, survival navigation and fire-craft. In my system no one pillar takes priority to another initially. It is up to the survivor to assess their situation and then choose the pillar that is needed most to survive in the situation at hand. Much like a rifle pop-up target range where a shooter is expected to hit the closer (more dangerous) 50-meter target first before engaging the 300-meter target, the survivor needs to prioritize the pillars and choose the pillar that is most urgent and necessary to save his life under the circumstances. The foundation for my methodology is KISS which stands for “keep it simple, stupid”, an acronym widely used by the military to remind soldiers that the best solutions are often the simplest. I developed this 8 Pilar approach over decades of serving as a Green Beret in the US Army Special Forces
£13.49
Skyhorse Publishing The Afterlife Book: Because You Never Got a Chance to Say Goodbye
These days we're taught that death is the period at the end of the sentence of life. A hard stop. The end. So, many of us have never had faith in the idea that death might just be a simple transition to another form of life. But suppose that's what it is? And suppose there's proof? The Afterlife Book takes a close look at the hidden workings of the spirit world and the endless life of the soul, how it all seems to function, and the earthly forces at play that influence the relationship between the afterlife and life as we know it. In the Book you'll find ancient mystics, oracles, and thinkers, Michio Kaku and his quantum physics world, Deepak Chopra and his spiritual philosophy, Caroline Myss and her work on Native American spirituality, Edgar Cayce and his psychic genius. Here you'll find Dr. Carl Jung, Dr. Raymond Moody, Jr., Dr. Brian Weiss, Dr. Ian Stevenson, and Dr. Jim Tucker and their research into death and memory. Here you'll find Albert Einstein and Pythagoras alongside a New Jersey cab driver, a Long Island executive, a California electrician, a Massachusetts singer, a Virginia woman of strong Christian faith. Here you'll find mediums from the 1700s on, including today's Jeffrey Wands, George Anderson, Lisa Williams, Theresa Caputo. Here you'll find Andy Griffith and Jerry Orbach and Elvis Presley, right alongside Socrates, Madame Blavatsky, Abraham Lincoln, and Amedeo Modigliani. Overall, The Afterlife Book is an informative and entertaining read, a book that talks about a whole new/old way of looking at life and after-life. Jeannie Reed notes, "Maybe after reading this, we won't be afraid of dying anymore."
£18.00
Skyhorse Publishing From Honey With Love: My Life as a Second-Chance Dog
In From Honey With Love, Honey—a swamp dog living in the wild—tells her own harrowing story in a charming southern voice. Barely a year old, her high-stakes drama begins when she gets trapped and nearly shot. Convinced that she’s a coyote or a “ditch dog,” trappers want to wipe out her breed, perhaps the oldest in North America. But Honey gets rescued by Miss Jane and taken to Banbury Cross Farm, where she rescues and raises Honey’s breed—the Carolina Dog or American Dingo.At the farm, Honey quickly bonds with Mr. Billy, the Field Master for fox hunters, and Ace, the farm manager. They quickly bond as a pack, like the one Honey left in the swamp.Honey’s quickness causes Ace, Miss Jane, and Mr. Billy to train her to become an agility champion. How she runs the race of her life, and how the killers in the swamp get caught, lives in legend. Along the way, Honey learns a lesson she’ll never forget: the strength of the wolf is the pack, and the strength of the pack is the wolf.
£11.69
Skyhorse Publishing Baking for Beginners: Easy Recipes and Techniques for Sweet and Savory At-Home Bakes
Bake your way through the entire day with James and Tiffany Fraioli’s original recipes for new bakers! Wake up to fun family favourites and foolproof recipes for muffins, scones, sweet rolls, pastries, quiches, breakfast breads, and more. In the afternoon, bakers learn how to perfect artisan sourdoughs, pitas, focaccias, naan breads, and other specialities made easy. Home bakers then explore an evening journey of inspirational recipes like fresh baked pizzas, garlic knots, biscuits and dinner rolls, followed by baked desserts including cookies, cakes, tarts, and pies. More than just a collection of sumptuous recipes for families and friends, Baking for Beginners offers a baking education through easy and accessible explanation. Tools and techniques are thoroughly discussed in an easy-to-follow manner along with helpful tips that guide the everyday baker with easy preparation, ingredient substitutions, and troubleshooting when their bake is in danger. Important skills are carefully woven throughout—skills every new baker should know when baking from scratch, like measuring, mixing, kneading, creaming butter and sugar, and whipping egg whites. Clearly written pages with the dedicated baker in mind, Baking for Beginners confidently turns home cooks into avid bakers in no time. Plenty of tried and true recipes accompanied by virtual side-by-side guidance in the kitchen is what sets this book apart. This is the perfect gift for the tentative baker looking to be self-sufficient in the kitchen.
£18.00
Skyhorse Publishing The Best Stories of Arsène Lupin
Based on the popular Netflix series! In the early 20th century, esteemed writer Maurice Leblanc created Arsène Lupin, a French Sherlock Holmes-type who became known as the gentleman thief. Lupin's exploits, in pursuit of the rich, have been documented in more than twenty stories and books, as well as in film. In January 2021, Netflix released a major hit in the entertaining Lupin mystery-comedy series based on the stories.The Best Stories of Arsène Lupin is a collection of the most engaging of Leblanc's writing about Lupin, with a special foreword by West Point associate professor of English and writer Matthew Carey Salyer.
£11.69
Skyhorse Publishing Raw Food: 120 Dinners, Breakfasts, Snacks, Drinks, and Desserts
Discover the benefits of a raw food lifestyle! With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious.The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. Recipes include: Broccoli Saad with Raisins Indian Cauliflower Mash Beet Burgers on Romaine Buns I Can’t Believe It’s Not Salmon Pate Papaya Carpaccio Stuffed Peppers And much more! From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.
£13.49
Skyhorse Publishing Democracy Has Prevailed: Speeches Given at the Inauguration of President Joseph R. Biden, Jr.
Celebrate democracy and the inauguration of America's 46th President, Joe Biden, by reliving his inaugural speech, along with an introductory speech by Senator Amy Klobuchar, the Inaugural Address of President Barack Obama, and the full text of both the Constitution of the United States and the Declaration of Independence. January 20th, 2021 will be remembered by all Americans as the day of the inauguration of Joe Biden as the 46th President of the United States. His inauguration, and the powerful declaration in his speech—"Democracy Has Prevailed!"—marked the start of a new time of hope and potential change at the end of a dark four years marred by political unrest, economic and social turmoil, and the beginning of the COVID-19 pandemic. Now, readers can remember and relive this incredible day with Democracy Has Prevailed. Presenting the full text of President Biden's inaugural speech, as well as Senator Amy Klobuchar's introductory speech, the Inaugural Address of President Barack Obama, and the full text of both the Constitution of the United States and the Declaration of Independence, this commemorative edition is perfect for Biden voters, history fans, and anyone with an interest in US politics and society.
£10.60
Skyhorse Publishing Brewing Barley Wines
£14.99
Skyhorse Publishing The World's Biggest Food Fight!: The Incredible Story of the Festival of La Tomatina
"Off to the hills of España we go. Grab a tomato . . . get ready . . . now THROW!" Every year, the town of Buñol in Spain holds La Tomatina, a grand fiesta featuring the world's BIGGEST food fight! Join in the fun! Afer putting on goggles and grabbing some squishy tomates, it's time to toss fruit like there's no tomorrow. "WHOOSH! Tomatoes are filling the air!" "SPLAT! Tomatoes are stuck in my hair!" Soon, the entire town is flowing in crimson. Juice flows down ears, drips off noses, runs down ankles, and spreads through toes. And the tomatoes are still flying until . . . BOOM! The cannon is fired, and it's time to stop for the day, clean up, and go to bed, to dream of all of the fun next year. A silly, sensory celebration of tradition and gold old-fashioned food fight fun, Splat! is sure to delight.
£11.69
Skyhorse Publishing The Little Book of Lore for Dog Lovers: A Compendium of Doggone Facts, History, and Legend
Full of incredible canine capers, tales of doggy derring-do, and plenty of puppy facts, this dog-o-pedia is essential reading for dog lovers everywhere! You'll learn tantalizing trivia and tidbits about all sorts of dogs, breeds, characters, and more! Find out the answers to these questions: Who are the most famous dog trainers in Hollywood, having trained Lassie, Toto, and Old Yeller, among many others? What is the name of Yale’s bulldog mascot? Where does the proverb, “The best thing about a man is his dog,” come from? When did Laika (or Muttnik as she was known in the U.S.) become the first dog to be shot into orbit? Why did Drew Barrymore deed her house to her Labrador Flossie? How do dogs detect cancer in humans?
£8.99
Skyhorse Publishing Fatigue and Dysautonomia: Chronic or Persistent, What's the Difference?
What causes chronic and persistent fatigue in so many people? How is it best prevented and treated? What can patients and physicians do to better understand this common medical issue? Fatigue is an extremely common component of many physical and mental disorders, from anxiety and depression to heart disease and hypertension. Many patients even find themselves suffering from persistent fatigue with little understanding of how to safely and effectively treat the issue, especially if their symptoms don’t qualify for diagnosis as Chronic Fatigue Syndrome, which can make them “fall through the cracks” of the medical system. But now, with Fatigue and Dysautonomia: Chronic or Persistent, What’s the Difference?, physicians Joseph Colombo and Nicholas L. DePace aim to close those cracks, offering a simplified analysis and discussion focusing on this common patient complaint and how best to treat it. Topics covered include: Parasympathetic and Sympathetic (P&S) causes of both chronic and “persistent” fatigue Natural therapies to help relieve fatigue and promote wellness. Concepts of fatigue, the six-pronged Mind-Body Wellness Program, and the P&S nervous systems. Causal relationships between fatigue and P&S dysfunction (a more specific description of autonomic dysfunction or dysautonomia) How to treat fatigue with supplements and lifestyle modifications that have been documented to work without the added side-effects of most pharmaceutical therapies. Presenting discussions with patients and doctors side-by-side to help physicians see how to present information to their patients and patients to learn what physicians need to know to tailor therapy to their individual needs, Fatigue and Dysautonomia is an essential resource for anyone concerned with fatigue, from medical professionals to patients to family and friends.
£11.69
Skyhorse Publishing Peloton Hacks: Getting the Most From Your Bike
With over 1.5 million users, growing exponentially, the revolutionary exercise bike that has quickly changed the health and fitness world, now has its first how-to book that will enhance your workout. The indoor cycling bike that streams live and on- demand classes into your home uses cutting edge technology, providing enormous health benefits and solves the challenge of finding a “work/life balance.” Although it is insanely loaded with features, learning how to use it is not always intuitive or easy. This unofficial guide greatly remedies that by pointing out how to quickly and effectively get the most out of your bike from the moment it enters your home. Whether it is clipping in and out of the pedals, executing correct posture, positions and ergonomics, understanding the leaderboard, setting up power zones, customizing audio, video chatting with friends, trouble shooting heart monitor issues, navigating different levels of classes, measuring health and fitness metrics, or getting the most out of off-bike activities on the Peloton App, this concise volume will save you countless hours of searching on the web, waiting on a call for customer support, or watching YouTube videos. With over fifty photographs, PELOTON HACKS reveals what you need to know and what you will want to know so you can easily and quickly begin reaching your desired fitness objective and, most importantly, have fun with your Peloton bike.
£9.99
Skyhorse Publishing Pup-Approved Dog Treat Recipes: 80 Homemade Goodies from Paddington's Pantry
This is the only doggie cookbook you need to have the most fun with your best friend! Based on the popular YouTube series Paddington's Pantry, the author has created brand new recipes to share, with the help of her own two pups, Paddington and Treacle. This bookincludes an illustrated “safe for dogs” guide that has been veterinarian-approved so you can be sure you’re giving your fur baby only the safest goodies. Helpful hints are sprinkled throughout the pages to add relevant recipe tips, special substitution suggestions, and more! Starting with the fundamentals like easy KONG fillings and training treats, recipes are then organized seasonally, and include: Fresh Fruit Parfaits Mini Blueberry Muffins Paw Print Cookies Healthy Green Bean Crisps Paddington’s Sweet Potato and Chicken Twists Too Hot for Walkies Fruity Frozen Treats Pup-kin Spice Cupcakes Apple and Oat Truffles Peanut Butter and Beet Stars Catch of the Day Salmon Fishcakes Advent Calendar for Dogs Many more! You'll not only get to know Paddington and Treacle through this adorable homage pet lovers anywhere will adore, but also learn some super-simple recipes to keep in your back pocket!
£13.49
Skyhorse Publishing The Science of Doctor Who: The Scientific Facts Behind the Time Warps and Space Travels of the Doctor
Geek out over the TARDIS, aliens, alternate timelines, parallel worlds, and all your favorite characters from the Doctor Who Universe!Doctor Who arrived with the Space Age, when the Doctor first began exploring the universe in a time-traveling spaceship. Over half a century since, the Doctor has gone global. Millions of people across this planet enjoy Doctor Who in worldwide simulcast and cinema extravaganzas. Doctor Who has infused our minds and our language and made it much richer.What a fantastic world we inhabit through the Doctor. The program boils over withballsy women, bisexual companions, scientific passion, and a billion weird and wonderful alien worlds beyond our own. The show represents almost sixty years' worth of magical science-fiction storytelling. And Doctor Who is, despite being about a thousands-of-years-old alien with two hearts and a spacetime taxi made of wood, still one of our very best role models of what it is to be human in the twenty-first century.In The Science of Doctor Who, we take a peek under the hood of the TARDIS and explore the science behind questions such as: What does Doctor Who tell us about space travel? Could the TARDIS really be bigger on the inside? In what ways does the Doctor view the end of our world? Is the Doctor right about alternate timelines and parallel worlds? Will intelligent machines ever rule the earth? Is the earth becoming more like Doctor Who's matrix? Is the Doctor a superhero? How do daleks defecate? So welcome to The Science of Doctor Who, where the Doctor steps smoothly in and out of different realities, faces earthly and unearthly threats with innovation and unpredictability, and successfully uses science in the pay of pacifist resistance!
£10.99
Skyhorse Publishing Route 66: Ghost Towns and Roadside Relics
Buckle Up and Get Your Kicks on Route 66! Originally paved in the 1920s, the 2,451 miles of Route 66 have been a staple of the American Road Trip and have become an iconic thread running through the life, history, and culture of America. Spanning a total of eight states and stretching from Chicago all the way to the Pacific Ocean, Route 66 was appropriately named the "Mother Road" by John Steinbeck. An icon of American Folklore, Route 66 details slew of old gas stations, restaurants, diners, rest stops, and other attractions. Each must-see vestige is peppered with the history of the area. Route 66: Ghost Towns and Roadside Relics takes the reader along the whole length of the most iconic stretch of road in the world. The book brings the essence of the Mother Road to life as it swings by nostalgic towns, faded motels, vintage gas stations, dilapidated signs, and famous landmarks on the route. So buckle up and Get Your Kicks on Route 66!
£13.49
Skyhorse Publishing The Unofficial Poldark Cookbook
The ultimate gift for Poldark fans!85 authentic recipes for your manor or boarding house…The mouthwatering Poldark cookery book you’ve dreamed about!Divided into boarding house or manor, and complete with homey and festive dishes for breakfast, lunch, dinner, and dessert, this Poldark cookbook features these classic recipes from the show including: Cornish Pasties Ale-Battered Fried Fish Red Lion Mutton Pie Truro Turnip Gratin Blueberry and Lemon Posset Cornwall Honey Spiced Morning Bread And more! From Demelza’s Cornwall kitchen to the majestic Warleggan Mansion; from the oak dining room of Trenwith Manor to the rustic ambiance of the Red Lion Boarding House—food is everywhere in Ross Poldark’s Cornwall, England.Celebrate the magic that is PBS Masterpiece’s hit series Poldark with the unofficial kitchen companion to the
£15.29
Skyhorse Publishing Trapped In the Temple: An Unofficial Minecrafters Mysteries Series, Book Five
As Edison and Billy’s fame grows, they find themselves sought out by young Princess Hannah. Her pet ocelot is trapped in a luxurious desert temple, and she needs their help to bring her pet home. They accept the job, but quickly discover that there is far more going. When they arrive in the desert, they learn that the whole town has been abandoned, and they have to work with Princess Hannah to find not only her beloved pet, but her friends and family, too!Join Edison and Billy as they travel to the desert to help Princess Hannah in the fifth installment of the Unofficial Minecraft Mystery series!
£6.29
Skyhorse Publishing Neighborhood Watch
'Destined to have readers squirming in their seats. Terrifying from beginning to end.' —Willow Rose, international bestselling author of the Emma Frost series, on The Clinic Abi Ansel is not the most confident woman in the world; in fact, she might be the least. She’s a perpetually anxious, constantly awkward woman with nervousness in her blood. She is unlucky in love, and everything else, but she’s trying her best to change that. The problem is that every new boyfriend makes life that much harder, and every new date sends her one step closer to giving up on men altogether. And in Robert Marlowe, a blind date who is as awkward as she is, Abi may have finally gone one man too far. After a sweaty, awkward encounter with the wide-eyed, nervous hopeful, Abi’s life changes forever. She discovers that Robert is her new next-door neighbor—his beaming, hopeful grin waiting for her every morning an
£11.69
Skyhorse Publishing Craft with Recycling
In this guided collection, young crafters and artists will find step-by-step instructions and full-color photographs that will aid them in creating decorations and playful projects using elements they have designated for reuse or upcycling. Author and artist Stéphanie Boulay, known as Lucimari, opens with encouraging words that will inspire crafters to pay closer attention to their surroundings for materials that may otherwise be thrown away, such as cans, bottles, scraps of paper or felt, unused and mismatched yarn. You never know which materials may be given a second life! The projects featured throughout this fully illustrated book can be created as displayed on the page and may inspire future crafts. Types of creations include masks, figurines or toys, mobiles, desk organizers, and more.
£14.99
Skyhorse Publishing Actor Training the Laban Way Second Edition
£22.50
Skyhorse Publishing panam.captain
Pioneering Spirit, American Success In panam.captain, Tim Mellon, issue of one of America’s most illustrious banking dynasties, narrates his journey from the legacy of the Mellon family to his success as an audacious entrepreneur who carved his own path in business and life. As chairman of Pan AM Systems, Mellon breathed new life into a fading icon, transforming it into a front-runner in the transportation and freight industry. Throughout his life, his career has been marked by bold decisions and sound judgment, both driven by an unyielding determination. With candid clarity, Mellon dissects the key ventures and the principles that have guided him, revealing a life not merely lived on inherited wealth but on conviction, leadership, and the audacity to defy convention. Mellon’s tale is more than a business memoir; it is a portrait of a man who breaks the mold to chart his own course. With his life story, Mellon offers compelling i
£22.50
Skyhorse Publishing Judaism for Everyone
With the publication of his runaway bestseller Kosher Sex, Rabbi Shmuley Boteach gained instant fame as a sage and savvy commentator on public and private life. Now he turns his outspoken energy and vast erudition to the core teachings of Judaism itself. During his years as Rabbi of Oxford University and founder of the university's Jewish outreach organization, the L'Chaim Society, Boteach began to realize how well-matched the foundational beliefs of Judaism are to the broad human needs of the modern world. Unlike the dualist credo of other religions—in which the material and spiritual are always in conflict—the Jewish faith uniquely represents a spiritual philosophy concerned about life in this world, rather than in the hereafter. In Judaism for Everyone, this most unorthodox of orthodox rabbis explores the Jewish and Biblical origins of civilization's seminal moral ideas and presents Judaism as a program of action for people of
£18.99
Skyhorse Publishing Dragon Food
Enter a world where dragons and griffins roam free—and are super delicious! Wander through the enchanted forest and snack on some Matcha Dragon Donuts, bravely fight your way past the 3D Dragon Egg Cake, over some Edible Moss and Edible Embers to steal the Dragon's Golden Coins! Purchase some Dragon Scale Dust, Dragon Extract, and Dragon's Breath at the Magic Market, then summon a Loch Ness Monster Trifle from the sea or some Peanut Brittle Dragon Wings from the sky. Make your wildest fantasies a reality with this fun, mystical cookbook! These legendary beasts can take the forms of lollipops, cupcakes, cookies, pie, 3D cakes, donuts, truffles, and more with Cayla Gallagher's newest book in her Whimsical Treats series.Sections include: Enchanted Forest Dragon's Lair The Magic Market Under the Sea Up in the Clouds This collection will impress all ages of fantasy fans
£13.49
Skyhorse Publishing Sabrina Hahn's Art & Concepts for Kids 4-Book Box Set: ABCs of Art, 123s of Art, Animals in Art, and Bedtime with Art
A Fun and Engaging Box Set of Four Beautiful Children’s Picture Books from Sabrina Hahn Spark your child’s creativity and curiosity with these delightfully curated books featuring some of the world’s most iconic paintings. In ABCs of Art, your child will discover artwork by Leonardo da Vinci, Vincent van Gogh, Mary Cassatt, and many others as they learn the alphabet, from A to Z. Help them locate the earring in Vermeer's Girl with the Pearl Earring, teach them different colors while examining Monet's Water Lilies, and count the pieces of fruit in Cezanne's The Basket of Apples. In 123s of Art, your child will engage with artwork by Gustav Klimt, Claude Monet, Maria Sibylla Merian, and many others as they learn to count from 1 to 20. Help them count the flower petals in Gauguin’s Still Life with Teapot and Fruit, teach them different colors while examining Redon's Butterflies, and discuss the shapes used in Sarah Ann Wilson’s Album Quilt. In Animals in Art, your child will identify the animals featured in paintings such as Odilon Redon's Butterflies, Henriette Ronner-Knip's The Cat at Play, and Franz Marc's Blue Horse I.. They will learn about animal noises, habitats, and behaviors via the poetry and interactive questions included. In Bedtime with Art, your child's creativity will be nurtured as they get ready for bed with paints such as Claude Monet's Stacks of Wheat, George Stubbs's Sleeping Leopard, and Henri Rousseau's The Sleeping Gypsy. With a calming rhyming scheme and peaceful colors, this book will inspire your budding art lovers' imagination and dreams as they get ready to drift to sleep. With a fun rhyming scheme and large, colorful text, Sabrina Hahn's collection will inspire your budding art lovers as they learn about the alphabet, numbers, animals, seasons, and new words through interactive questions and playful poems.
£27.00
Skyhorse Publishing Lying and Lie Detection: A CIA Insider's Guide
A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying. People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the “little white” variety or are meant to spare a person’s feelings. But what about the big lies? What about the consequential ones? You have a right to know when somebody is lying to you. Now, imagine if you had the tools to spot a lie from the truth—a guide to perfect your sixth sense. Whether it's finding out if you truly got the job, unmasking an infidelity, or a simple recommendation, you will no longer have to spend hours, days, or even weeks pondering about it. Through the easy-to-follow instructions and professional anecdotes in Lying and Lie Detection: A CIA Insider's Guide, you’ll learn to lie and spot lies from John Kiriakou, a former CIA counterterrorism officer and senior investigator for the Senate Foreign Relations Committee responsible for the capture of Abu Zubaydah.Remember, CIA operations officers are trained to lie. They lie all the time. When they are working undercover, they are actually living a lie. With the CIA as a teacher, you’ll learn how to tell.
£13.22
Skyhorse Publishing Little Witch: 60th Anniversay Edition
“Miss Bennett…has a talent for mixing fantasy, realism, and comedy. She also includes a dollop of pure syrup, but this will undoubtedly make the story all the more palatable for the young. It is an extremely good one to read [during the Halloween season].”—The New York TimesThis 60th anniversary edition of the classic Little Witch is sure to delight fans of mythology and magic. It follows the adventures of nine-year-old Minx, a little which, who wants to sneak away and go to school. One day, she manages it. The story follows her trials and adventures with her mortal schoolmates and teachers.Here is a 60th anniversary edition, this classic of children’s fantasy will delight new readers, young and old, who have a fondness for the Harry Potter or Percy Jackson series.
£10.71