Search results for ""skyhorse""

Uncover the Truth About Oral Health and Wellness In Matters of the Mouth, Dr. Thomas Lokensgard challenges the conventional wisdom surrounding oral health and exposes the pervasive myths perpetuated by corporate interests. From fluoride to root canals, mercury fillings to chronic inflammation, Dr. Thom delves into the truths hidden behind the veil of misinformation. Drawing on years of experience as a leading practitioner of functional dentistry and integrative medicine, Dr. Lokensgard unveils the secrets to vibrant health through optimal oral care. With a keen focus on prevention and natural healing, he guides readers through essential topics, including: The intersection of dentistry and overall well-being Strategies to combat aging and oxidative stress Understanding chronic inflammation and its role in disease Harnessing the power of beneficial bacteria for oral health Navigating toxins in our food, w

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Bruce Wagner weaves together tales of desperation and depravity of the modern age in Dead Stars, his uproarious and sharply critical take on the obsessions of Hollywood. Telma, the world’s youngest breast cancer survivor, is threatened with obscurity by a four-year-old that’s undergone a mastectomy. Reeyonna, a pregnant teenager, believes she will befriend Kanye West by auditioning for pregnant teenage porn. A photographer, Jacquie, rejuvenates her career by turning her lens toward dead babies. And Michael Douglas searches for purpose and meaning when his wife, Catherine, guest-stars on the television series, Glee. Wagner gives a tour through the lowest depths of fame-seeking behavior and idolatry in what The New York Times called a “collagelike picture of Hollywood as a sewer of depravity.”  

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Larry Schweikart has won wide acclaim for his number one New York Times bestseller, A Patriot’s History of the United States. Now, with A Patriot's History of Globalism, Schweikart shows that globalism, or the attempt to form a one-world government is nothing new. In the wake of Napoleon's defeat in 1814, the globalists of the day (mostly monarchs) sought to create a governing arrangement for Europe. Within forty years, three of the major participants were at war with each other. After World War I, they tried again at Versailles, this time even more aggressively changing boundaries of nations and moving populations. That attempt only lasted twenty years before another major war between the participants. Yet again, after World War II, globalists used the threat of the atomic bomb to try to form an international government with the United Nations. Most recently, the World Economic Forum and World Health Organization are attemp

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This guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used.Over the past 50 years, psychiatry has made some significantly large strides, but it needs a new direction. The current emphasis on psychiatric drugs works for now, but it is a temporary solution. Studies involving nurses, nursing, interventions and clinical work have led to a new type of treatment.Recent advances in the molecular biology of the brain and epigenetics have illuminated a new plan. The result? A treatment path for the creation of natural, drug-free, and effective therapies that do not produce severe side effects. Chapters include: Brain Chemistry 101 Epigenetics and mental health Schizophrenia Depression Autism Behavioral disorders and ADHD Alzheimer’s Disease And more! The need-based treatments outlined in Dr. William J. Walsh’s Nutrient Power show a research-based nutrient therapy system that can help people with a variety of mental disorders. The guide explains that nutrient imbalance can cause mental disorders by disrupting gene expression of proteins and enzymes, crippling the body’s protection against environmental toxins, and changing brain levels of key neurotransmitters. Walsh’s database has connected nutrient imbalances in patients diagnosed with a variety of disorders found in the DSM.

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Discover the behind-the-scenes story of how The Second City theatre created a generation of world class great actors, directors, and writers. In the late Fifties and Sixties, iconoclastic young rebels in Chicago opened two tiny theatres—The Compass and The Second City—where they satirised politics, religion and sex. Developing scenes by improvising based on audience suggestions turned out to be a fine way to develop great actors, directors, and writers. Alumni went on to create such ground-breaking works as The Graduate, Groundhog Day, and Don’t Look Up. Many of them also became stars on Saturday Night Live. Something Wonderful Right Away features the pioneers who founded the empire that transformed American comedy. This new edition tells even more of the story. Included for the first time is an interview with Viola Spolin, the genius who invented theatre games that were the foundation of improvisational theatre. Also included are dozens of follow-up stories about Mike Nichols, Barbara Harris, Del Close, Joan Rivers, Alan Arkin, and Gilda Radner, plus “You Only Shoot the Ones You Love,” the story of how this book’s author, playwright Jeffrey Sweet, ended up being so involved in the community he covered that he was captured by it.

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A must-have resource for aspiring actors: both monologues to audition with and a step-by-step guide on the best monologue audition preparation!Great Monologues: And How to Give Winning Auditions is primarily for actors looking for excellent acting monologues for their monologue auditions. There are original monologues written specifically for auditions, as well as monologues from award-winning playwright Glenn Alterman’s plays. There are comedic, dramatic, and serio-comedic monologues for all audition calls.Great Monologues also offers a step-by-step process to prepare for all monologue auditions. The monologues offered run from one minute to five minutes, thus covering all audition times. There are also a number of in-depth interviews with major casting directors, directors, and theatre company artistic directors. If you are an aspiring actor in need of an audition monologue, or want the best advice on how to properly audition with a monologue, Great Monologues: And How to Give Winning Auditions is a must-have in your collection!

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Donald Jeffries takes another deep dive down the historical rabbit holes with American Memory Hole: How the Court Historians Promote Disinformation. You will discover how cancel culture was born during the administration of Franklin D. Roosevelt. And how our interventionist foreign policy was established during the Woodrow Wilson presidency.   Jeffries documents the tragically common atrocities committed by US troops, beginning with the Mexican-American War, which became official policy under the “total war” and “scorched earth” strategy of Abraham Lincoln’s bloodthirsty generals. He recounts the shocking abuses of our military forces, in countries like Mexico, Haiti, the Philippines, and elsewhere.   Jeffries builds on his groundbreaking investigation into the murder of John F. Kennedy, Jr., uncovering even more evidence of conspiracy and cover-up. He talked to people no researcher has talked to before, in a powerful new s

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Simple Steps to Make Your Plants into Your Own Herbal Apothecary  Be Your Own Shaman features 101 plants with healing properties. Each plant’s information is laid out on two pages and has a full color picture, illustration of the plant, the parts of the plant that are used, the time of day collected, where found, and time of year collected.   Many of the plants in this book are found worldwide and many can be cultivated. Most can be found within one hundred feet of your home, and careful observation will help you become familiar with many nearby, useful plants.  Be Your Own Shaman is laid out in fourteen sections—divided by ailment since most people look for specific plants for specific health conditions. Most plants will include extra tips for making herbal remedies at home and basically enjoying all the gifts from utilizing plant medicine in your everyday life. The final section gives plant identification tips an

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THE ESSENTIAL FULL-COLOR WEATHER HANDBOOK FOR PILOTS! This handbook consolidates the weather information from six FAA weather-related advisory circulars (AC) into one useful publication. The following ACs will eventually be cancelled and replaced by this handbook: AC 00-06, Aviation Weather AC 00-24, Thunderstorms AC 00-30, Clear Air Turbulence Avoidance AC 00-45, Aviation Weather Services AC 00-54, Pilot Windshear Guide AC 00-57, Hazardous Mountain Winds The FAA designed Aviation Weather Handbook as a technical reference for all who operate in the National Aerospace System (NAS). Pilots, dispatchers, and operators will find this handbook a valuable resource for flight planning and decision making. With a complete guide to the United States' aviation weather program, products, and services, it also documents weather theory and its application to aviation. The objective of this handbook is to help the pilot and operator understand the basics of weather, aviation weather hazards, and aviation weather products. Beginners and advanced pilots alike will find the Aviation Weather Handbook to be a critical resource for all aviation weather subjects.

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Put your unique leadership style into practiceLEAD! Book 2: Developing Your Leadership Style is a transformative guide to developing a unique, personal leadership style. Gregory H. Garrison’s LEAD! Book 1 helped readers find their personal, intrinsic foundation for leadership; LEAD! Book 2 completes the curriculum with techniques, methodologies, and case studies to unlock their potential and evolve that leadership identity into an effective management practice.  LEAD! Book 2 leverages Garrison’s wealth of experience, providing global wisdom and personalized insights through practical lessons and case studies. It transcends theory, exploring proven approaches to creativity and innovation, team building, organizational design, and managing outsourced and remote teams. It gives readers the methods, processes, and tools to shape a leadership practice that works in the real world.  LEAD! Book 2

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Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And final

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If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. The Gun Trader's Guide is a one-stop manual to buying collectible firearms. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases.

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The story of doctors who developed a safe and effective early treatment for COVID-19 and their battle with the Bio-Pharmaceutical Complex that suppressed it. At the beginning of 2020, Dr. Peter McCullough was a highly regarded practicing physician, program director, teacher, and clinical investigator at a major academic medical center in Dallas, Texas. When COVID-19 arrived in March, he felt a duty to find a treatment for the disease. He wasn't alone. Other doctors all over the world were also searching for a cure. They followed the longstanding principle that it's best to tackle a sickness early, before it becomes life threatening. This is the story of how Dr. McCullough and his colleagues developed an early treatment protocol of generic, repurposed drugs and supplements that has saved millions of COVID-19 patients from hospitalization and death. In spite of their success, their early treatment protocol was not welcomed by public health officials. On the contrary, the news of their promising results was dismissed as soon as it was reported. At first this seemed like conventional skepticism, but then fraudulent papers maligning the protocol's repurposed drugs were published in academic medical journals. This and other acts of fraud revealed that a coordinated smear campaign against early treatment was being waged. Dr. McCullough and his colleagues soon found themselves censured, censored, attacked in the media, and fired from their jobs. The greatest victims of the smear campaign were COVID-19 patients who were consequently deprived of early treatment. Hundreds of thousands needlessly died of the disease. At the same time early treatment was suppressed, the US government and mainstream media proclaimed that the cure to COVID-19 lay in a new generation of vaccines that were being developed at warp speed. These were heralded as a forthcoming panacea that would save mankind and restore normalcy. As soon as they were mass deployed, public health officials would lift the restrictions on social and economic life. While many observers were thunderstruck by this turn of events, there were historical precedents. In his 1961 Farewell Address, President Eisenhower warned: We must guard against the acquisition of unwarranted influence, whether sought of unsought, by the military-industrial complex. The potential for the disastrous rise of misplaced power exists and will persist. We must never let the weight of this combination endanger our liberties or democratic processes. As Dr. McCullough and his colleagues learned, Eisenhower’s warning has become equally applicable to the Bio-Pharmaceutical Complex of multinational drug companies, the NIH and other federal agencies, research and virology labs, and the Gates Foundation. Since COVID-19 arrived, this Complex has obtained misplaced power over every aspect of our lives and taken our liberties. The Courage to Face Covid-19 recounts how Dr. McCullough and his colleagues began their work by fighting a novel infectious disease, and then became leaders in fighting the tyrannical regime that endangers our American way of life.

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Discover the impactful ways that climate and weather changed the very course of human history from the founder and chairman of AccuWeather! Join AccuWeather founder and chairman Dr. Joel N. Myers on a journey from the beginning of time to the modern day to see how weather and climate impacted world events throughout history, both the good and the bad. Learn about the comet that hit Earth almost 67 million years ago, and how it triggered a massive climate disruption that led to the extinction of the dinosaur; the dramatic climate shift in 1213 BC that created the conditions for the Ten Plagues of Egypt, a foundational moment in three major world religions; how superior knowledge of the winds allowed the ancient Greeks to prevail over Persian attackers in 400 BC; the volcano in 44 BC that helped launch the Roman Empire; how Tropical storms thwarted Mongol invaders and preserved an independent Japan in 1273; how the 'Little Ice Age' ushered in the age

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Turn the tables on cybercriminals. Keep your loved ones safe. We live much of our personal and professional lives online, but fraudsters and hackers have made the internet dangerous. Cyberattacks are the US’s fastest growing crime: consumers lost more than $6.9 billion to fraud in 2021, up more than 50% from 2020; financial losses from online theft surpassed losses from home theft; 1 in 10 people become identity theft victims annually, including more than 1 million children. So how do we keep our kids, parents, colleagues, and selves safe against organised cybercriminals with their increasingly advanced tools?Intelligent Safety: How to Protect Your Connected Family from Big Cybercrime teaches how we can put our families’ online safety on autopilot and regain our peace of mind. It provides families with the tools and knowledge they need to create a personalised, proactive defence against cybercriminals. From identifying the risks of your teen’s secret online life to safeguarding your family finances to defending the vulnerabilities of your ageing parents, Intelligent Safety is the last guide you’ll need to beat cyber predators at their own game.

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It’s time to make performance management work. We’ve moved on from antiquated tools like typewriters or checkbooks, but bosses still rely on the same annual performance review process to manage employees the same way they did 70 years ago. It fails our modern hybrid workplaces and it doesn’t improve performance, especially for today’s millennial and Gen-Z workforce. It succeeds only in lowering employee engagement, undermining trust in management, decreasing transparency, and increasing turnover. There must be a way to make work better for all of us. There is. Make Work Better shows HR, leaders, and middle managers the modern path to better employee performance, amplified engagement and company culture, and more empowered people. Readers will learn how to: Make goals and OKRs more useful, more often for everyone Eliminate ratings and implement a promotion process that reflects reality and retains employees Make check-ins more productive at better intervals for managers and reports Teach everyone to better deliver and receive more effective structured and unstructured feedback Make recognition count, and create formal development paths for high performers Use data to make the right people decisions and eliminate bias Structure your organization to maximize the impact of HR and People Operations Featuring front line insights from adopters of the process at Google, Intuit, Vertiv, Pepsico, and other leading organizations, Make Work Better gives readers everything they need to improve their organization from wherever they sit.

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“The answer is not to silence me. . . . The answer is for you to have better arguments.”Go the Joe Rogan way. Sh*t Joe Rogan Says is a book of motivation, inspiration, and reflections from the man who talks to everybody. Not one to back down from a conversation or an f-bomb, Joe Rogan tells it like it is and gives everyone a fair shake.From years of discipline and expertise in martial arts, to unabashed comedy and showing people how to face their fears, to his stratospheric ascent to podcast greatness, Joe Rogan knows a little something about life, discipline, hard work, and an unrelenting pursuit of personal freedoms and free thought. Get Joe Rogan’s take on philosophy, comedy, politics, free speech, mind-altering experiences, censorship, and happiness with this collection of his most influential quotes and ideas. Get your hands on 150 Joe Rogan-isms on life, free thought, and common sense Find motivation, momentum, and real talk in Joe Rogan’s no-nonsense reflections Follow the Joe Rogan route to achieve confidence, nonconformity, and an uncensored life

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The Wall Street Journal bestseller! Stop battling your emotions and engage them to live a better life. You’ve been told that it’s a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That’s impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them—even the “bad” ones?Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time. Developed by psychiatrist Dr. Alex Wills through over 15,000 hours with patients, REA stops the fight against your own feelings and allows you to acknowledge, accept, interpret, and act on emotions—even the painful ones that you are told to suppress—before they become a problem. Rather than pretending you don’t give a f*ck, REA helps you embrace your f*cks and learn from them emotional data to live a fuller life.Give a F*ck, Actually integrates teaching with anecdotes, historical lessons, and narrative encounters with patients to demonstrate REA in action. The result is an unforgettable how-to guide for emotions that will change your life.

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In The Case for Color-Blind Equality in an Age of Identity Politics​, Alan Dershowitz—New York Times bestselling author and one of America’s most respected legal scholars—analyzes the current battles over issues of diversity and our rapidly changing ideas about what true diversity is. Alan Dershowitz has been called “one of the most prominent and consistent defenders of civil liberties in America” by Politico and “the nation’s most peripatetic civil liberties lawyer and one of its most distinguished defenders of individual rights” by Newsweek. He is also a fair-minded and even-handed expert on civil liberties and constitutional rights, and in this book offers his knowledge and insight to help readers understand the war being waged against meritocracy and equal protection of the law by so-called progressive advocates. The Case for Color-Blind Equality in an Age of Identity Politics is an analysis of every aspect of the current fight against true diversity—diversity of philosophy, background, and opinion, rather than the more surface-level diversity of race, religion, and location. It examines the United States’s history of systemic racism, debates about affirmative action, and ongoing reckoning with issues of bigotry against groups such as Asians, Blacks, and Jews, with an eye toward fairly balancing the concerns of a diverse populace. In the end, The Case for Color-Blind Equality in an Age of Identity Politics represents an icon in American law and politics exploring the current rapidly changing attitudes toward meritocracy, personal identity, and the preservation of civil liberties for all citizens, regardless of background, race, class, or creed. It is essential reading for anyone interested in or concerned about identity politics, racial issues, and true diversity and fairness in America.

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A laugh-out-loud account of working in media! Public relations' snarkiest publicist Jeremy Murphy expertly chronicles his hatred, love, indifference, amusement, and scorn for the profession in F*ck Off, Chloe!. From entitled millennials to surly reporters, obnoxious clients, and cumbersome, color-coded “trackers,” Murphy takes a scalpel and glass of Châteauneuf-du-Pape to the PR industry in a searing, hilarious, and pissy voice that his own psychiatrist finds “deeply concerning.” His collection of annoyances shed light on the industry’s idiosyncrasies, insanities, contradictions, and past due invoices, providing an illuminating window into the dirty world of public relations not even Xanax can help. Complementing the scathing prose are color-in illustrations by artist Darren Greenblatt, creator of the “Ugly Lives of Beautiful People” sketch series.

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In Catching Hell, longtime seafood mogul Allen Ricca and author Joe Muto take readers behind the scenes of the high-end restaurant world and the international market for seafood, and how that industry has been impacted perhaps like no other due to the COVID-19 pandemic.This book exposes the fact that the American diner is being lied to on a regular basis. The culprit varies – sometimes it’s a chef or restaurant owner trying to cut corners to save money; other times it’s an unscrupulous supplier looking to pass off poor product to an unwitting receiver. And the cost of that scam eventually gets passed on to the consumer, whether it be in the form of higher prices at restaurants and markets, lower quality (or even counterfeit) product getting delivered onto your plate, or – God forbid – food poisoning. Furthermore, Ricca argues, the pandemic has only increased corruption in this industry.This book serves as both an exposé and a call to arms, empowering consumers with the knowledge to make more informed choices when dining out. Some of the things this explosive book reveals: The one fish you should never order, one that’s always a rip-off. (And the one fish that’s always a delicious, virtually-unknown bargain.) Why restaurants that advertise “fresh” fish are almost always lying. How to get your favorite restaurant to treat you like royalty – without dropping thousands of dollars. How the covid-19 pandemic has impacted our food supply chain and what it has meant for the everyday worker.

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WINNER of the GOLD Medal from the 2023 Independent Publisher Book Awards Toast to the good life with the Red Rocker’s best cocktail recipes! Sammy Hagar may be best known as the former frontman of the iconic band Van Halen. His fans know him as the Red Rocker and as the songwriter behind hits like “I Can’t Drive 55,” “Right Now,” and “Why Can’t This Be Love.” However, music is just one of his passions. Sammy is a businessman, a connoisseur of great cocktails, and the creator of Cabo Wabo Tequila, Sammy’s Beach Bar Rums, and—along with his good friend and celebrity restaurateur Guy Fieri—a line of Santo Tequilas and Mezquila. He created Cabo Wabo Cantinas and Sammy’s Beach Bar & Grills so people could hang out with their friends and families, have a few drinks, laugh, and enjoy the good times and unique cultures of the places he enjoys most—and the recipes in Sammy’s Cocktail Hits: 85 Personal Favorites from the Red Rocker reflect those differences. In addition to bartending basics and cocktail foundations, chapters include: Splash of Aloha! – Hawaii’s coolest cocktails Mas Tequila – South of the Border cocktails Sinful Signatures – VIP, Vegas–inspired cocktails Tinseltown Twists with Cleveland Pre-Funk – an original mix of Hollywood and Cleveland’s best cocktails Encore – More of Sammy’s personal favorite cocktails Enjoy drinks such as the Coconut Mojito, Maui Mama, Tiki Swizzle, Blanco Gimlet, Coco Loco, Coronarita, Santo Oaxaca, Santa Paloma, Brazilian Kiss, Vojito, Strawberry Surf, and Black & Blue Lemonade, and more!

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Discover the little-known role Alexander Hamilton played in the decisive battle of the American Revolution: Yorktown.Alexander Hamilton and the Battle of Yorktown, October 1781 is the first book in nearly two and a half centuries that has ever been devoted to the story of Alexander Hamilton’s key contributions in winning the most decisive victory the of the American Revolutionary war at Yorktown. Past biographies of Hamilton, including the most respected ones, have minimized the overall importance of the young lieutenant colonel’s role and battlefield performance at Yorktown, which was key to forcing the surrender of Lord Cornwallis’s army. Hamilton led the assault on strategic Redoubt Number Ten, located on the left flank of the British defensive line, and captured the defensive bastion—an accomplishment that ensured the defeat and surrender of Cornwallis’s army that won the American Revolution and changed the course of world history. You thought you knew the full story of the founding father of the American financial system from Lin Manual Miranda's Broadway smash hit Hamilton, but Alexander Hamilton and the Battle of Yorktown, October 1781 brings into sharp relief the vital role he played in the most important battle of the American Revolution, as told by renowned historian Phillip Thomas Ticker, PhD.

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Age range 6+A fully revitalized edition of the 1926 classic, featuring full-colour versions of the original illustrations by E.H. Shepherd.Winnie the Pooh has enchanted readers of all ages for nearly one hundred years with its relatable, heart-warming adventures that follow the famously friendly and lovable teddy bear. In this classic collection, Winnie navigates the Hundred Acre Wood with Christopher Robin, Eeyore, Piglet, Owl, and Rabbit, learning the true meaning of friendship and the value of accepting everyone exactly as they are. Now you can own the original 1926 classic by A. A. Milne with all of the illustrations fully colorized by Diego Jourdan Pereira, which bring new life to these time-honoured and beloved tales. This beautiful edition is great for bedtime or any time, and is the perfect addition to any bookshelf for readers both young and old.

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From the #1 New York Times bestselling World Almanac comes a brand-new, full-color book celebrating the National Parks––"America's best idea"––and providing a valuable resource for first-time visitors and longtime park fans alike. From the rugged, rocky coasts of Acadia to the geysers and hot springs of Yellowstone to the in-your-face beauty of the Grand Canyon, the national parks of North America offer visitors a new sight or bucket-list-worthy experience at every turn. The World Almanac Road Trippers' Guide to National Parks provides detailed history, itineraries, visitor information, gorgeous photography, recommended hiking routes, and other not-to-be-missed sites and activities for anyone seeking to make the most out of the many resources of the national parks systems of the United States and Canada. Divided into travel regions for convenient research and planning whether the trip length is a day or a year, this is a tool eager travelers will use to discover new sites and off-the-beaten-path destinations again and again.

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With at least 60 recipes, this wide-ranging drinks book is ideal for anyone building their bar library—tongue-in-cheek with humorous anecdotes and thoughtful illustrations, it will also appeal to those who appreciate light-hearted memoir and travel reading. Long before the term “social distancing” entered the lexicon, introverts were thriving. But let’s clear one thing up right away: Being introverts doesn’t mean we’re all a bunch of hermits. Introverts like going out as much as the next person—as long as it’s a manageable, crowd-less situation with comfortable places to sit! The emptier the bar, the better. The less likely to be bothered by—GASP—other people, even more ideal. As a professional drinks writer and editor who travels solo a great deal for a living, the author has learned a thing or two about drinking alone. For instance, seclusion is key. Look for a bar that offers numerous opportunities to sequester yourself. Avoid the communal tables, sit as close to the end of the bar as possible (a corner two-top in a darkened room is best-case-scenario), and don’t skimp on the beverage: Order something with complexity that makes you quietly contemplate what’s in your glass, how it got there, and how your surroundings are accentuating the drinking experience. Tiki bars are among the most conducive to that vibe, as everything from the ingredients, to the décor, to the music is designed for just soaking it all in without distraction, but never discount the daytime dive bar either. Imbibing for Introverts combines the social survival tactics taught in guides like The Introvert’s Way with the appreciation for thoughtful drinking found in travelogues like Around the World in 80 Cocktails. From Frankie’s Tiki Room in Las Vegas, to New York’s Dead Rabbit cocktail bar, to San Francisco’s Chinatown dive bar Li Po, Imbibing for Introverts helps solo drinkers confidently pull up a seat at every genre and subgenre of drinking establishment. The book begins in readers’ most comfortable setting—their own homes—before taking them out on the town, to bars across the country and, finally, overseas. There are more than a dozen chapters divided by bar type, along with an introduction (“Introvert’s Manifesto”) and epilogue (“Quarantine Confessions”). Each chapter features drink recommendations and cocktail recipes that relate to the particular setting, so if desired, you could also partake without the annoyance and sometimes anxiety-ridden task of leaving the house.

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What you should know about the Covid-19 vaccines from top experts in the field. As the SARS-Cov2 virus emerged and spread globally in early 2020, unprecedented international efforts began to develop and test vaccines to control the devastating pandemic. This book focuses on the remarkable progress in developing vaccines, the amazing effectiveness of the early vaccines, and the challenges of delivering them to the population. To put this extraordinary progress into perspective, the history of other vaccines is presented and their roles in individual protection and protection of the community, “vaccines that protect the unvaccinated,” are outlined. The rigorous processes whereby vaccines are evaluated in distinct phases and the steps that must be met prior to obtaining regulatory approval for both vaccine safety and effectiveness are highlighted. Multiple vaccine approaches are reviewed, including new approaches such as “messenger or mRNA vaccine” that may revolutionize future vaccine development. The comprehensive models used to provide recommendations and priorities for vaccination of groups of people at risk are summarized. The book also focuses on the questions that remain unanswered after the vaccines are approved. These include duration of immunity, risk factors for vaccine failure, impact of viral evolution and variant strains, and assessment of both immediate and long-term safety. The authors also address concerns about vaccine acceptance including roll-out, access, and detailed and trusted sources of information.

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A scientific discovery of witches in fiction—Chilled Adventures of Sabrina, Sleeping Beauty, Wicked and so many more! Kelly Florence and Meg Hafdahl, authors of The Science of Women in Horror and co-hosts of the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, present a guide to the history of witchcraft through the stories and characters we all know and love. Reveal the spellbinding science behind the legends and lore surrounding fiction’s most iconic witches, answering such questions as: What is the science behind divination and spellcraft? When did witchcraft begin to show up in literature and media? Has science made it possible to uncover the truth behind the powers of necromancy and employing familiars? How has witchcraft been thought of throughout the world? Through interviews, film and literary analysis, and bone-chilling discoveries, join Kelly and Meg as they learn about the complicated and rich science of witchcraft throughout the centuries and discover why now is the season of the witch!

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75 one-pan recipes made with just a handful of ingredients! When you're looking for quick, easy, delicious meals, the sheet pan is your best friend. You can make a complete meal—including protein, vegetables, and a starch—using only one pan, and wind up with a fabulous meal. And in this book, Sarah Anne Jones shares recipes that only require five ingredients (plus a few staples, like common herbs and spices), so shopping is a breeze, too. With recipes for every diet and taste, Sheet Pan 5‑Ingredient Cookbook will inspire you to get in the kitchen . . . knowing you won't have to stay there washing dishes late into the night. Find recipes such as: Garlic Herb Pork Tenderloin Steak Fajitas Spinach-Stuffed Chicken Prosciutto-Wrapped Chicken with Kale and Potatoes Stuffed Poblano Peppers Gnocchi and Vegetables Chipotle-Lime Shrimp Peach Raspberry Pie Pineapple Upside Down Cake Blueberry Vanilla Granola Raspberry Blackberry Sheet Pan Pancakes And more! Whether you need inspiration for a quick weeknight meal, a special Sunday brunch, or a sweet treat, you’ll find it all here.

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Delicious and Simple Food for Everyone Plant-Based Cooking for the Absolute Beginner is full of fun, delicious, and gorgeous food made from plants. Each dish is comprised of a variety of colors, flavors, textures, and nutrition! The book features easy-to-read formulas, flow charts, and smart ideas throughout to really help you understand the foundations of cooking, and furthermore how to build up all types of dishes. Moreover, there are the basic recipes you’ll always want, such as dressings and sauces, dips, bread, and porridge. Read about fourteen ways to serve your favorite plant-based protein sources. Therese Elguist, one of the most well-known green cooking personalities in Sweden, presents her “plant plate” showing you how to become more flexible and sustainable in the kitchen. The book is also filled with tips on how to build up a basic pantry, what kitchen tools you’d want to ascertain success in the kitchen, and what “backwards cooking” is all about. The perfect gift for herbivores and omnivores alike!

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Experience the thrill, twenty-five years later, of Steve Scott's epic finals match against Tiger Woods in the 1996 United States Amateur Championship! In August of ‘96, Steve Scott went head to head against Tiger Woods at Pumpkin Ridge Golf Club in the finals of the US Amateur Championship. Five thousand three hundred forty-five players whittled down to two. Scott found himself a surprising 5-up after the first 18, but at hole 35 Tiger squared the grueling match with an improbable 40-foot birdie putt. With the result coming down to the last hole, the difference in the outcome actually came earlier, when Scott reminded Woods to move his mark back to its rightful place on hole 34. Had Scott not done the morally correct thing, Tiger would have been penalized and, in turn, not have won three straight U.S. Amateur Championships (something not even the great Jack Nicklaus or legendary Bobby Jones had done), forever changing the course of Tiger’s career and golf history.In Hey, Tiger—You Need to Move Your Mark Back, Scott teams up with esteemed storyteller Tripp Bowden to explain, twenty-five years later, what led to that life-changing moment and to describe, in his own words, the exhilaration of that ‘96 U. S. Amateur Championship and how it ultimately changed golf history and the two competitors' lives.Forever.Hey Tiger—You Need to Move Your Mark Back is a story for the ages for golf fans looking for an unlikely new perspective on the greatest game in the world.

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A happy, healthy way to lose weight! Finally, a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes—from breakfast, lunch, and dinner, to salads, cocktails, and even dessert—each of which includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than three hundred calories, so you can keep those pounds off while still enjoying your favorite foods. No matter what your skill in the kitchen, every recipe comes with easy-to-follow, step-by-step instructions to make cooking fun again. Sample these satisfying dishes: Prosciutto wrapped skewers with cantaloupe and arugula Dark cherry sangria Cajun fish tacos Chicken salad stuffed apples Roasted strawberry ice cream Getting yourself back on track doesn’t have to be a chore. Enjoy yourself as you make wholesome meals in the comfort of your own kitchen that will lead to a happy, healthier you. Forget dieting; start eating with the Eat Skinny, Be Skinny cookbook!

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The perfect tool to teach children how to respond to bullies. I Can Stand Up to Bullies provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about this important topic. You can be angry for many different reasons—maybe a friend canceled a playdate with you, maybe it’s lightning when you’re supposed to be swimming, or maybe your dog destroyed your favorite toy. Maybe you’re upset that you’ve argued with a good friend, or maybe you're troubled when other kids are teasing or picking on you. In I Can Stand Up to Bullies, children discuss the different things that make them upset and angry, specifically being the target of bullying from their peers. They clear up the confusion between arguing and bullying, determining that arguing means fighting caused by misunderstandings or conflicting opinions, while bullying is simply fighting to fight. A bully isn’t looking to solve a problem; they only wish to make others upset or angry—perhaps as upset or angry as they are feeling in that moment. The children in this book teach each other important lessons they’ve learned through their own experiences with bullies, driving home the fact that bullying is never okay—but that it is always okay to find an adult if another child won’t leave them alone and is repetitively mean to them, no matter how embarrassed they may feel doing so. In I Can Stand Up to Bullies, award-winning author and illustrator Dagmar Geisler draws attention to this sensitive subject and provides advice for not only the children who are being bullied, but also those who are witnessing their friends being picked on and the bullies themselves.

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Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.

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80 sweet and savory recipes for any Halloween lover to bake if you dare! Whether you're looking for cute and classic or ghoulish and gory, this book spans the spooky spectrum and has you covered for the entire season. From the very first crisp day of fall, our attention eagerly turns to one of the most beloved times of the year—sweater weather, leaf peeping, and yes, pumpkin spice! But autumn baking takes the cake. Here esteemed author Cayla, known for turning everyday recipes into colorful, eye-catching treats, features tons of different techniques, allowing both beginners and baking experts to hone their skills this holiday season. Invite some friends over to enjoy some Caramel Apple Cake Pops, decorate a Candy Corn Cake, snack on some Pumpkin Pull-Apart Bread, and whip up a batch of Glow-in-the-Dark Witch's Brew! Complete with all the classic flavors of fall, recipes include: Chocolate pumpkin cupcakes Poison apple cake Marshmallow cobweb cake Voodoo doll brownies Jack-o-lantern stuffed peppers Butcher's knife mug topper cookie Skull calzones Bleeding heart panna cotta Cauldron hot chocolate Glowing ghost cake So many more!

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The highly anticipated companion to the sensational Slothilda: Living the Sloth Life! A collection of cute comics about friendship and the adorable mishaps of pet-parenting as told through the eyes of a sleepy sloth named Slothilda and her blissfully devoted corgi, Peanut. Life with a stumpy legged fur-baby is an absolute joy, but it often comes with some hilarious challenges, especially when you're a phone-addicted, snack-loving, always-tired little sloth. For Slothilda and Peanut, each with their own unique set of short-comings (literally and figuratively), navigating their way through the world can be a struggle. However, no obstacle is too great when they've got each other. Watch as the two take on life's day-to-day challenges as they grow together along the way!

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The Treehouse Book is a global round-up of the best in modern treehouse living. Tree houses have come of age. The image of a few planks nailed into the branches of a tree has changed into a new generation of specially designed and built structures, suitable as a playhouse, a study, or even a guestroom. Totally inhabitable and filled with designer furniture, plumbing, and electronic wizardry, the twenty tree houses featured in this book are to be admired, dreamed about, and even built. Featuring spectacular photography of exteriors set up among the trees, and interior shots that offer design ideas for living the “high” life, The Treehouse Book offers a fairy tale castle, a thatched cottage, a complete hotel, and much more. Each project was designed using computer technology and built using sustainable materials to create structures that only seem like fantasy. Each is cleverly fitted to the chosen trees, avoiding long-term damage to these remarkable structures. With a section on plans and building techniques to help the competent reader design and build a fabulous tree house for him or herself, The Treehouse Book will inspire everyone to dream about what life would be like leaving all cares and worries behind and below. From basic cabins suspended in the trees, to the unbelievable "High-Tech Hideaway," The Treehouse Book may inspire us to commission the retreat of our dreams ... or to get out the hammer and nails!

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A must-have for any guitar lover!This book introduces the reader to 250 guitars of all types from the early acoustic archtop designs of the Gibson L-5 in the last 1920s, through the National resonators of the 1930s, the hollow body electric Gibsons of the 1950s, the solid body Fenders of the 1960s, to the exoskeletal carbon and glass fiber of the Parker Fly of the 1990s. Each entry has a clear color photograph of the guitar together with a detail shot featuring a point of particular interest of that instrument along with a description and a technical specification. It is arranged in alphabetical order by maker’s name and coded by the type of guitar. The guitar had a profound influence on many musical forms including blues, bluegrass, country, flamenco, jazz, folk, heavy metal, rock, soul, reggae, and modern pop.

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From Well-Being Rituals for the Mind, Body, and Spirit to Cooking with Herbs and Spices—Everything You Need to Know About Natural Remedies Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and both illustrations and photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, acupuncture and massage, and much, much more. Healing Foods & Beverages Cooking with Herbs & Spices Medicinal Plants Daily Teas & Edible Greens Creating an Herbal Apothecary Natural Healing for Common Ailments Breathing Techniques Yoga & Exercise Meditation & Mindfulness Cosmetic Remedies Everyday Treatments for Women & Children

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